WS Mar. 18, 2016

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to read

The Weekly

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Friday, March 18, 2016

Volume 12 • Issue No. 12

Frank Coasts to the Top in National Distance Skateboarding Ranks

Brothers Max (left) and Will (right) Frank following a 2015 skateboarding race.

By Nancye Tuttle Contributing Writer KENNEBUNKPORT Will Frank likes nothing more than hopping on his skateboard and cruising the back roads of Kennebunk, Kennebunkport, Arundel and Biddeford. It clears his head, revives his spirit and builds his body. “It’s fun being on wheels, rolling along and gaining mo-

mentum,� says Frank, 25, a Cape Porpoise resident. Frank has felt that way since he started skateboarding as a kid growing up in Summit, N.J. and now he has risen through the ranks of competitive skateboarding. Last year, he won the 2015 Season Champion Award for Men’s Overall from the International Distance Skateboard Association (IDSA), an organi-

zation that promotes distance skateboarding for transportation, fitness and competition. “It’s based on points received from races throughout the season,� he explains. “This upcoming season there’s a new point system that will make it an even more exciting year of contests.� See SKATE page 36...

Wells HS Students Place in Scholastic Art Awards WELLS March is National Youth Art Month sponsored by the Council for Art Education. In line with the celebration of this, three Wells High School Art students were recognized in February for placing in the regional portion of the Scholastic Art Awards for 2016. This year, according to Art teacher Vanessa White-Capelluti, senior Angela Leone received the prestigious “Silver Key� in Photography while junior Elana

Index

Page

Arts & Entertainment Business & Finance Calendar of Events Classifieds Computer Lady Health & Fitness Home & Business Library News Obituaries Pets Puzzles Real Estate Sports Where To Dine

10-11 12-13 28 36-38 29 15-19 33-35 8-9 32 30 39 31,40 35-36 20-27

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Fortin received Honorable Mention in Photography and senior Elise McCormack Kuhman received Honorable Mention in Drawing. All three students were recognized for this achievement at an awards ceremony at the Maine College of Art (MECA) in Portland on February 13. Taking it a step further, one of these students was selected by White-Capelluti to represent Wells High School in the annual Youth Art Month Exhibit in Portland. Elise McCormack Kuman was selected to participate in the annual Youth Art Month Ex-

Angela Leone standing next to her artwork during an awards ceremony at the Maine College of Art (MECA) in Portland. Leone won the Scholastic Art Awards “Silver Key� this year.

hibit at the Portland Museum of Art. This is an annual exhibit for K-12 Maine students spon-

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to pick one student to display a See ART page 5...

Award-Winning Chef Demos at Farmers’ Market BERWICK At the Berwick Farmers' Market on Sunday, March 20 at 11 a.m. the award winning Chef Evan Hennessey from Stages at One Washington in Dover will be doing a live cooking demonstration. Chef Hennessey will use produce from the market to demonstrate how to create something seasonal and tasty. Free samples and the recipe will be available after the demo. Market manager Katie Semro said, “This event is a unique opportunity to see a master chef in action, and to learn how to make something extraordinarily tasty from simple, local ingredients. We are so thrilled to have Chef

Hennessey come to the market.� At Stages at One Washington, Chef Hennessey focuses on using seasonal, local ingredients wherever he can and has part-

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sored by the Maine Art Education Association (MAEA). Each teacher in the MAEA is allowed

Health & Fitness A section concerning your health... INSIDE:

PG 15-19

nerships with many local farms, including some of the vendors at the Berwick Farmers’ Market including Flying Goat Farm. Chef Hennessey graduated from

Also check out our section on

BUSINESS & FINANCE PG 12-13

Le Cordon Bleu at the Atlantic Culinary Academy in 2001. Since then he has worked alongside some of the best chefs in the country as well as working as executive chef at three restaurants in Portsmouth before founding Stages at One Washington 4 years ago. In 2014 he won two awards: he was a semi-finalist for a James Beard Award in the category of Best Chef New England, and he was the StarChefs. com Rising Star Chef Winner for Coastal New England. The Farmers’ Market at Berwick Town Hall starts at 10 a.m. and finishes at 1:30 p.m. There are over 24 vendors with fresh, local foods.

Happy Easter! Special Page PG 14

WS

2

March 18, 2016

The Weekly Sentinel

~ News ~

45th Annual Waban Telethon

SANFORD The 45th Annual Waban Telethon will be held on Saturday, March 19 at the St. Ignatius Gym on Riverside Avenue in Sanford, from 10 a.m. to 6 p.m. This is a big year for Waban, cel-

ebrating 50 years of providing services to children and adults with intellectual/developmental and other disabilities and planning an Autism Therapy Wing to be added to the Fraser-Ford Child Development Center.

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Television coverage will be produced by Metrocast Cablevision (Channel 12) in conjunction with Time-Warner Cablevision (Maine Channel 9 and NH Channel 21 and 22). This year’s viewing area will be from Kittery to Presque Isle including all York and Cumberland counties as well as most of the state of New Hampshire. Last year’s Telethon raised $86,310, bring the total over the past 45 years to $2,236,797 in funds raised by the generous individuals, businesses and organizations of this community. These critically needed funds are used for developmental therapy, specialized equipment, therapeutic recreation, and other educational and habilitation-based services for children who attend Waban’s Fraser-Ford Child Development Center or who receive services from the Children’s Case Management Program. This year, proceeds from the Telethon will be directed to Waban’s capital

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campaign for the new Autism Therapy Wing. The prevalence of autism has increased by 289% in the past 12 years. An astonishing 1 in 68 children is diagnosed with autism. As the effectiveness of Waban’s autism instruction has increased, so has the demand for services. While Waban has a proven clinical approach to addressing the needs of children with autism, the existing Center is operating at full capacity. A new, state-of-the-art Autism Therapy Wing will provide 6,000 square feet of additional space with classrooms, consulting rooms and a large multipurpose space. The Telethon is sponsored by St. ThèrĂŠse of Liseux Parish Catholic Church of Sanford-

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Waban’s Telethon begins this weekend for the benefit of children and adults with intellectual/developmental disaiblities.

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The Weekly Sentinel Southern Maine’s Largest Weekly Circulation 952 Post Road, Suite 10, Wells, ME 04090 Toll FREE: (877) 646-8448, Tel. (207) 646-8448/(207) 384-5500 Fax: (207) 646-8477 • www.theweeklysentinel.com Publisher: Carol A. Brennan publisher@theweeklysentinel.com

Copy Editor: Joyce Amend editor@theweeklysentinel.com

Operations Manager: Dan Brennan publisher@theweeklysentinel.com

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Springvale. Hosts for the day will include the ever-popular Kevin Mannix, RJ & Jim Legere, the sons of long-time Telethon volunteers Bud and Sandy Legere, and Dave Stevens from “The Legends� local radio station. The Legends will be doing a simulcast of the Telethon, so you can tune in on 102.3 FM or AM 1220. Entertainment will kick off with The Returnables Band, and will continue throughout the day. Returning this year will be the much-loved Ben Guillemette with his band, talented country singer Brian Wardwell & the Voyage, Pretty Girls Sing Soprano and the Blue Note Big Band. Also returning are 207 Blues and Jazz Tappin’ Dance Academy, Steppin’ Out Dance Academy, Northern Explosion, and Joel Joliceur with Emerald Sky. The Sanford Mainer’s own B'roose da Moose and Kenny Bear from Kennebunk Savings Bank will be there and once again, MECA will be on hand to finish out the day. Certificates for merchandise and other gifts, donated by merchants, businesses, and individuals, will be given away for donations and pledges throughout the day. Some of the items will include furniture from CenSee WABAN page 15...

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DEADLINES: ROP Ads & News: Monday 12 Noon Classified Ads: Tuesday 4 pm for following Friday publication Account Managers: Dave Kennedy Carol Brennan Dan Brennan Kevin Cox ads@theweeklysentinel.com Contributing Writers: Scott Andrews Carin Lee Nancye Tuttle editor@theweeklysentinel.com

Errors & Omissions: The advertiser agrees that the publisher shall not be liable for damages arising out of errors in advertisements beyond the amount paid for the space actually occupied by that portion of the advertisement in which the error occurred, whether such error is due to the negligence of the publisher’s employees or otherwise, and there shall be no liability for non-insertion of any advertisement beyond the amount paid for such advertisement.

WS

March 18, 2016

The Weekly Sentinel

~ News ~

3

For 7 Decades

We’re Here To Serve You! Dan Benner discusses what life was like for natives of Berwick.

SOUTH BERWICK Have you ever wondered what life was like for the Native people who called the Berwick area home? Join Dana Benner as he discusses what a typical year would have been like for them. Dana is of Abenaki (Piqwacket, Penobscot, Micmac), English and German descent. He holds an M.Ed. in Heritage Studies from Plymouth State University and a BA in U.S. History and Native American Culture from Granite State College. He spent 12 years in the US Army. He teaches Political Science, History and Sociology at Southern New Hampshire University, Granite State College and Manchester Community College. He also has been writing and lecturing about Native American history and all aspects of the outdoors for 30 years. Sponsored by the Old Berwick Historical Society, the program will be held on Thursday, March 24, starting at 7:30 p.m. at Berwick Academy's Jeppesen Science Center on Academy Street. The public is invited, and volunteers will serve refreshments. Donations are welcome. For more information about programs and the Counting House: www.oldberwick.org or call 207 384-0000.

Parent Info Night at WES WELLS-OGUNQUIT An informational meeting for the parents of 2016-2017 Wells-Ogunquit Kindergarten/ Begindergarten children will be held on Thursday, March 24 from 6-8 p.m. in the Wells Elementary School cafeteria. Tours of the school will take place from 6-6:30 p.m. if you are interested. Childcare is not available. Kindergarten / Begindergarten registration for WellsOgunquit children will be held on Tuesday, April 5 from 8 a.m. - 3 p.m. in the Wells Elementary School library. Children who will be five years of age on or before October 15, 2016 will be eligible to register. Call 207-6465953 for a registration packet and to set up an appointment.

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March 18, 2016

The Weekly Sentinel

~ News ~

Wells-Ogunquit ACE Offering Two New Classes in Late March

WELLS T he We l l s - Og u nq u it Adult Community Education’s spring semester is in full swing and they have some new offerings: “From Grain to Glass�: Beer has been brewed and enjoyed since the beginning of recorded history. In this 2-hour

class, a brewer from Kennebunkport Brewing Company (KBC) provides a detailed tour of their brewery, an overview of the brewing process and a history of beer and its different styles. Following the tour, there is a guided beer and cheese pairing in a private function room. This class meets onsite

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at KBC, 8 Western Avenue in Kennebunk. The program fee is $35. “Explorations in Singing�: This 4-session program will cover a variety of topics in singing at a basic level, while building skills in a small group setting and using songs to apply what is learned. Participants warm up the vocal instrument, listen carefully to pitches and to each other, sing and name the tones of the scale and the intervals, learn a round and sing in unison and in harmony. The instructor directs a

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contemporary ensemble. The program fee for this course is $49. For more information, or

to register for these programs, call 207-646-4565, or visit their website at adulted.wocsd.org.

Route One Project News OGUNQUIT All week with lane closures. Utility installation and transfers on Route 1 from Bourne Lane to Shore Road. Driveway excavation from south end of Glen Ave toward downtown on the right [east] side of Route 1. Fill and gravel work at Phillips Bridge and in front of the Seafarer Motel. Pipe grouting operation from

School St north stopping at the south end of Glen Avenue both sides of Route 1. The paving and sidewalk plans for downtown will be taking shape over the next couple of weeks. Watch for updates as soon as the plans are in place. Content submitted by Kirk Lavoie, Communications Liaison, Ogunquit Chamber of Commerce & Route One Project.

Nominees Sought for the American Legion Good Citizen Award ELIOT The time has come to nominate citizens of Eliot, for the American Legion Post 188 Good Citizen, Fabyan Drake Award. Please submit your written nominations, to the American Legion Post 188, Fabyan Drake Award Committee, P.O. Box 188, Eliot, ME 03903, no later than April 15. The Nominee must meet these requirements: Must be a citizen, male or female, of the town of Eliot; The award is made

to a living person; The award is made for a deed or deeds performed in the past year, or over a number of years; The deed or deeds performed must be outstanding - above and beyond that which would be expected of the average citizen; The deed or deeds must have benefited the town as a whole, not one individual; No person may receive a second award for the same or similar deed or deeds. For more details, call 603767-9013.

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WS

March 18, 2016

The Weekly Sentinel

~ News ~

5

Central Maine Power Donates Award-Winning Book to Maine Schools and Libraries STATEWIDE – Central Maine Power, a subsidiary of AVANGRID, has put another award-winning children’s book in hundreds of public libraries and Maine schools for the 16th consecutive year. The Company recently donated copies of “Nana in the City� to more than 600 public, private, and parochial schools and public libraries in its service territory. The Association of Library Service to Children designated Nana in the City, written and illustrated by Lauren Castillo, as an Honor Book in 2015. “We’re happy to donate this wonderful book to the libraries and schools we serve,� said Sara Burns, president and CEO of Central Maine Power. “We hope “Nana and the City� will spark a love for reading and creativity that lasts a lifetime.� CMP’s donation comes as part of the utility’s charitable giving to community initiatives that help Maine families and communities engage children

in the lifelong rewards of reading, learning, and educational success. During a recent visit to a local elementary school where she read the book to a kindergarten class, Burns pointed out that it’s important for all students to excel at reading, no matter what they want to do when they grow up.

Shovel Given to Chief

BERWICK State Representative Beth O’Connor and Senator Ron Collins met with Berwick’s

Scholarship Funds Available from Seacoast Garden Club

selection of his or her artwork at PMA in the March exhibit. McCormack Kuman’s mixed media artwork is currently on display at the Museum from March 2nd to April 3rd. At the multi-media exhibit’s opening on March 5th, McCormackKuman and other student exhibitors were recognized with certificates for their work.

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munities prosper.� CMP President and CEO Sara Burns reads Nana and the City to a group of local kindergarten students. During the visit, Burns pointed out that it’s important for all students to excel at reading, no matter what they want to do when they grow up. (For a high resolution version of this photo, please e-mail gail.rice@cmpco.com).

Allied Veteran Landscaping “Loyalty, Honor and Pride�

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...ART from page 1

Fire Chief, Dennis Plante, and presented him with a Mainemade Fire Chief snow shovel this past winter.

the special connection between grandparent and grandchild, Nana in the City shows youngsters that they can overcome their fears and welcome new environments and experiences. The book donation is among several community-service initiatives at CMP designed to raise children’s aspirations and help to prepare them to lead full, productive lives. The Company also has provided scholarships to students enrolled in engineering and technology programs at the University of Maine and Kennebec Valley Community College. “CMP’s commitment to the communities we serve goes well beyond providing safe, reliable power delivery,� said Burns. “The support we provide to educational programs helps put our young people on the path to becoming productive adults that can help local business and com-

g in

KENNEBUNKPORT The Seacoast Garden Club has up to $250 in scholarship funds available to any resident of Kennebunk, Kennebunkport, or Arundel who is pursuing nondegree training in the areas of horticulture, landscape design, conservation, forestry, environmental control, or other related fields. Those interested many apply at any time up to April 15. For further information, please contact Denise Coll at 617-224-3291 or Hillary Johnson at 207-985-4779.

Nana in the City tells the story of a young boy’s trip to the city for a visit with his grandmother. The city noises and crowds initially scare the boy, but with help from “Nana,� his fears turn to excitement, and he finds vitality, beauty, and energy in the city his grandmother loves so much. Along with illustrating

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Berwick Winter Farmers' Market Berwick Town Hall Sunday March 20th, 10am-1:30pm Chef Demo by Chef Hennessey of Stages at One Washington at 11am Fresh Food, Local Farms, Community Gathering, Kids' Activity, Live Music

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March 18, 2016

The Weekly Sentinel

~ News ~

Maine Legislative Memorial Scholarship

STATEWIDE The Maine Legislative Me-

morial Scholarship Fund was created by the Maine Legislature to

CSA

(community supported agriculture) INFO AT

www.spillerfarm.com (207) 985-2575 Our CSA features berries and apples as well as a very good assortment of veggies for 18 weeks from early June to early October

for only $300

~ Anna & Bill Spiller ~

annually recognize one student from each county who is currently pursuing or is planning to pursue their education at a twoyear or four-year degree-granting Maine college or technical school. This scholarship is available for full or part-time students. An eligible recipient must be a Maine resident who is accepted to or enrolled in a two- or four-year degree-granting Maine college or technical school that is accredited by the New England Association of Schools and Colleges. Each awardee receives $1,000. Awards are made on the basis of academic excellence, contributions to community and employment, financial need, letters of recommendation, and

an essay from the applicant that explains his or her educational goals and intentions. All application components, which can be found online at mesfoundation.org, must be submitted and postmarked, if applicable, by April 15, 2016 to the following address: Maine Education Services, Attn.: The Maine Legislative Memorial Scholarship Fund, 131 Presumpscot

Street, Portland, ME 04103. Scholarship Committee will announce scholarship winners for the 2015 applicants in the spring of 2016. All funds for the scholarship are raised through an annual auction held in Augusta. Legislators, staff, and lobbyists participate in the event by soliciting and making donations, organizing, and even auctioneering.

Noble Middle School Students Welcomed at State House

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STATEWIDE Rep. Beth O’Connor (RBerwick), Rep. Karen Gerrish (R-Lebanon), Leslie Slater, Mackenzie Slater and Jaymee Kelley of Berwick, stand in

front of the Speaker’s rostrum at the State House. The students came to serve has honorary pages during the day’s Legislative Session. (Photo by Melissa Willette)

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March 18, 2016

The Weekly Sentinel

~ News ~ A Letter from a Wells Winter Guard Member WELLS In March of the seventh grade, I picked up a color guard flag for the first time. Five years ago, the Wells Color Guard program was rather small compared to the program that exists today. We were very naive regarding the technicalities of color guard and winter guard. Our knowledge of rudimentary skills and how to properly execute them needed a lot of work. Five years ago, one of our coaches, Bailey Smith, coordinated the first winter guard

program at Wells High School. She coached, choreographed, and guided the girls in the program while simultaneously learning about the basics of guard herself. In five years the coaches and team have learned a lot about color guard. We have grown as performers and as individuals through innumerable hours of hard work and dedication. Personally, I think the most important thing that I will take away from winter guard is the knowledge and understanding of

As an 8th grade student in 2012, Adrienne Perron fronts a line of beginning winter guard performers in a segment of their show, ‘Rated Arrrgh!’ featuring music from “The Pirates of the Caribbean.� (Reg Bennett photo)

how beneficial hard work is. We practice so often and emphasize the tedious basics so intensely that our team has become more and more impressive each year. To see the progression in skill level over the past few years is to see the benefits and rewards of true passion and diligence. Our work as a team has led to its success and to our impressive rank today. Our team is like a big family. I have learned to trust and rely on my teammates from executing our show to having my back and being my friends in real life. I am always invigorated by the feeling of belongingness and love that exudes itself during practices, especially on competition days. Performing a show with other people brings you close together, and the way it feels to have a good

performance with each of them is indescribable. To be able to perform at a world class competition would be incredible for the Wells High School Winter Guard A Team. We have learned and grown an

unbelievable amount in this short span of time, and we belong at a world championship competition. The A Team members can each attest to being more confident as performers and as people,

See GUARD page 32...

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Derek and the E-Z Firewood Family thank our customers, old and new, for your patronage this year. Your trust and confidence in our quality and service is appreciated. We look forward to serving you each year.

Thank You

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Easter Brunch What better way to celebrate Easter than a Sunday Brunch with family and friends? Enjoy a three course meal in our picturesque dining room on Sunday, March 27 from 10:00 a.m. to 1:00 p.m. Savor our traditional Challah bread and other Easter classics at The White Barn Inn.

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March 18, 2016

The Weekly Sentinel

~ Library News ~

Berwick Public Library March Book Sale Come dig through lots of books, some donated brand new and shiny, some in good condition taken out of our collection. The sale will be March 22 - April 2. If you're looking to help out, you can sign up at the library to help staff the sale.

Storytime Easter Party and Easter Egg Hunt Miss Cheryl and Miss Zoa will be putting on our annual Storytime Easter party and egg hunt for the little ones on Friday March 25, same day as the Easter bake sale. A Story, Egg Hunt, Songs and fun! Starts at 10:30, children are required to register to ensure enough materials are available.

For More Information

Contact the library at 207-6985737 or visit www.berwick.lib. me.us.

William Fogg Library Fabulous Find Fundraiser During the month of March, please donate gently used items and shop at Fabulous Find in Kittery and proceeds will be shared with the William Fogg Public Library, Rice Public Library and South Berwick Public Library. The store is located at 139 State Road, Kittery.

Story Times Tuesday, March 22 - Lapsit at 9:30 a.m.; Toddler at 10:30 a.m.; Preschool at 1:30 p.m. Thursday, March 24, Preschool at 9:30 a.m. Join us for fun stories, silly songs, felt board activities and creative movement. Toddler and Preschool story times also include a craft.

Mini Masterpieces Art Class Every Thursday at 2:30-4 p.m. Each week we will be creating a new work of art using a different medium or art technique. At the end of the 8-week session everyone will be able to turn their new artwork collection into a book to take home. All ages welcome and parents are encouraged to create alongside their children! Sign-up required.

For More Information Contact the library at 207-4399437 or visit www.william-fogg. lib.me.us.

Louis T. Graves Memorial Public Library Free Tax Help Wednesdays, through April 13, 9 a.m.-1 p.m. Volunteer tax preparers from the AARP Tax-Aide Program will provide free tax filing assistance on Individual and Joint returns at the library. Please bring 2015 Federal and State tax returns, your social security card, and a photo ID. No appointment is necessary. Forms are available for printing.

Book Talk Sunday, March 20 at 2 p.m. Jim Nichols: “Closer All the Time.� In addition to being a prolific shortstory writer and novelist, Nichols is a licensed pilot, singer, actor, and beekeeper. His fiction has appeared in Esquire, Narrative, Zoetrope ASE, December, and more. Doors open at 1:30. Light refreshments will be served.

Lego Club Wednesday, March 21, 3-4 p.m. Imagine! Create! Bring your imagination and join us for an hour of

fun! Pre-registration is required.

For More Information Contact the library at 207-9672778 or visit www.graveslibrary. org.

D.A. Hurd Library The Mystery of Dowsing Join us Saturday, March 26, at 1 p.m. to explore the mystery of Dowsing with local dowser Glen Johnson. Glen will introduce us to the various dowsing instruments and demonstrate how these can be used to locate water and minerals, as well as how dowsing can be used for other objectives. This program is open to the public.

For More Information Contact the library at 207-6762215 or visit www.da-hurd.lib. me.us.

Kennebunk Free Library MaineStage Shakespeare to Perform Theater comes to Kennebunk Free Library (KFL) on Tuesday, March 22, in Hank’s Room at 6 p.m. when the MaineStage Shakestars will present an abridged version of Shakespeare’s Twelfth Night. This group of Shakespeare summer camp attendees has done the writing, directing, casting, costuming, set building and more for this play. On Monday, March 28, at 6 p.m. selected scenes from Richard III will be read by performers and on Wednesday, April 6, at 6 p.m. the same program will be held but with readings from All’s Well That End’s Well. Free and wheelchair accessible. FMI: mainestageshakespeare.com.

Technology Tuesdays

Carl’s Water Systems, Inc. water pumps & filters iron & odor filters Water? f o t u O reverse osmosis l! water testing Call Car Call Carl Dunbar, Owner

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Beginning March 22 at 2 p.m. and continuing the fourth Tuesday of every month, KFL will be offering introductory computer classes. A different topic will be covered each session with Internet Basics in March and Email Basics on April 26. You’ll learn how to access and search the internet and leave with some information on internet safety. During our email session we’ll teach you how to set up an account. Bring your laptops or devices if you have them and have your questions ready. A limited number of Library computers will be available so please call the library in advance.

For More Information Contact the library at 207-9852173 or visit www.kennebunklibrary.org.

Rice Public Library Rice Pudding Poetry Series Celtic poet Kate Chadbourne will be featured on March 24, reading that will celebrate the work of contemporary Irish and British poets. She’ll share the mike with several “community readers,� who will read poems they’ve selected for the event, and Augusto Salazar, string musician and longtime music teacher, will play Celtic fiddle together with Liam Hanson, a senior at Portsmouth High School and Concertmaster of the Bow Street Youth Orchestra. Refreshments and conversation at 6 p.m., with the performance beginning at 6:30 p.m. A book signing will follow the show. Please register as seating is limited.

For More Information Contact the library at 207-4391553 or visit www.rice.lib.me.us.

South Berwick Public Library Dance! Tuesdays from 4-4:45 p.m. Children ages 8 and younger are invited to come and free dance to music in the Community Room. Wear your favorite dancing clothes and shoes if you like! Dance any way you choose This is a free drop-in program conducted by volunteer Kate Semro.

See LIBRARIES page 9...

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March 18, 2016

The Weekly Sentinel

~ Library News ~ ...LIBRARIES from page 8 Adult Book Discussion Group This group meets the 1st Wednesday of the Month at 7 p.m. This Month: “A Spool of Blue Thread� by Anne Tyler. Shortlisted for the Man Booker Prize: “Tyler has proved again and again that a chronicle of middle-class family life in Baltimore can illuminate the human condition as acutely as any novel of ideas, albeit with a more modest demeanor...�

Lego Club Meets every third Wednesday from 3:30-4:30 p.m. Ages 3-12. All are welcome! Duplos also available.

Storytimes Baby Story Time is for infants 0-2 and their caregivers on Thursdays at 10 a.m. Lap Time for Two’s and Three’s is for children ages 2-3 years with an adult, on Tuesdays at 9 a.m. Preschool Storytime is for children ages 3-6, on Tuesdays at 10 a.m., or Fridays at 1:30 p.m.

For More Information Contact the library at 207-3843308 or visit www.south-berwick. lib.me.us.

Wells Public Library

Spring Fling Thursday, March 31 at 6 p.m. Welcome the warmer weather with some spring-themed crafts, games, and temporary tattoos! Come for the fun and leave with some cool body art. Event is free.

iPads for Beginners Thursday, March 24 at 1:30 p.m. Do you have an iPad but don’t know where to start? Then this class is for you! Bring your device, your cords, your usernames and passwords and we’ll help you. Learn how to set up your device and how to do the basics using your iPad. Registration not required, but appreciated.

Garden Programs at Graves Library KENNEBUNKPORT Winter Garden Programs for children ages 6-12 at the Louis T. Graves Memorial Public Library will be held on four Thursdays beginning March 24 and running through April 14, from 3-4 p.m. Garden classes will be taught by Shelley Wigglesworth, a certified Maine

Contact the library at 207-6468181 or visit www.wells.lib.me.us.

of the York Police Department since 2000. Her book will inspire young and old and will help those struggling against the odds to overcome their past.

York Public Library

York History Series

Author Talk: Jamie Rooney

Wednesday, March 23, 10:30 a.m. Local historian James Kences, continues this series of programs about York history. His approach started with the present - a reverse chronology, as if conducting an archaeological excavation.

For More Information

Author of “Black to Blue,�Saturday, March 19, 6:30 p.m. Jamie Rooney will discuss her book and her story of growing up poor in an abusive family situation and how she turned her life around when she became a police of ficer and dedicated herself to helping others. Jamie has been a member

Master Gardener and award winning local journalist. Preregistration is required and limited to 12 students per class. Classes are free and all supplies are included. FMI and to preregister call 207-967-2778 and ask for the Junior Room or visit our website at www.graveslibrary.org. March 24: Terrariums: Make a Miniature Terrarium to take home. Create your own tiny ecosystem in a mason jar with soil, plants mosses and miniatures. March 31: Zen Gardens: Make a portable Zen Garden to

take home in a container with sand, stones, crystals and a tiny Buddha. April 7: Marimo Gardens: Make a Marimo garden to take home. Marimo is a tiny living aquatic plant ball fast becoming a favorite houseplant. Marimo balls require minimal care and aid in stress relief. April 14: Bird Feeders: Make 2 different birdfeeders to take home. One using a clear recycled plastic drink container, the other with pinecones, vegetable shortening and birdseed. Your feathered friends will love this.

For More Information Contact the library at 207-3632818 or visit www.york.lib.me.us.

HOME STANDBY GENERATOR SYSTEMS

Teen Crafternoon Shrinky Dinks Wednesday, March 23 at 2 p.m. Make your own miniature work of art, bracelet, or necklace with Shrinky Dinks! Teens are invited to come to the library and unwind after school by decorating special plastic sheets, baking it in our toaster oven, and watching it shrink down to a fraction of its original size. We provide the supplies; all you need to bring is your creativity! Event is free.

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Open House Luncheon Friday, April 8 @ 12:30pm Company Store Come enjoy a complimentary meal and have the opportunity to ask questions and learn about Sentry Hill from those who call our community home.

March Madness

Please RSVP as seating is limited: 207-363-5116

American Made

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Women’s Fine Wool Knitwear and Wovens 119 Main Street, Kennebunk Tues-Sat 10-6 ~(207) 604-5510

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March 18, 2016

The Weekly Sentinel

~ Arts & Entertainment ~

Upcoming Art Events at River Tree Arts

KENNEBUNK River Tree Art’s Student & Faculty Showcase – Tuesday, March 22, 6-8 p.m. The event will showcase everything that River Tree has to offer with an assortment of student performances in the concert hall and a versatile display of visual art in the gallery. There will be a short musical performance at 6 p.m. and then a more robust schedule of student performances from 7-8 p.m. in the performance hall.

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Miracles From Heaven (PG) 1:30 4:10 6:45 Fri-Sat 9:15

The Lady In The Van (PG-13) 1:10 3:50 6:40 Fri-Sat 9:10

10 Cloverfield Lane (PG-13) 1:20 4:40 7:10 Fri-Sat 9:40

Whiskey Tango Foxtrot (R) 1:00 3:30 6:55 Fri-Sat 9:20

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Art & Music Workshops - Thursday, March 24, 6-8p.m. Craft Night: Paint Your Own Pottery: March 24, 6-8 p.m. Painting large round serving plates! Glaze application and inspiration will be supplied by RTA faculty, Megan Holtham, to help you create your own beautiful and unique piece. $30 per person. How to Draw: Superheroes, Villains and Adventure Stories! Saturday, March 26, 10-11:30 a.m. On-going workshop that will take place on the last Saturday of the month throughout the winter months. Students will learn drawing techniques and tips to master facial features, bodies in motion, as well as how to draw settings and props for a dramatic story. $20 per workshop; pre-registration required. Music, Movement & Magic, Saturday, March 26, 10:30-11:30 p.m. Enjoy a social and fun exploration of music with your little one and Barbara Fraser at River Tree Arts, 35 Western Ave., Kennebunk. This workshop is for ages 2 to

5 and is a creative introduction to the magic of multicultural stories with musical instruments and dance from all over the world! All students to be accompanied by an adult. $15 for 1 child; $20 for 1+ children. Pre-registration required. River Tree Arts, 35 Western Ave., Kennebunk. FMI: 207-967-9120; www.rivertreearts.org.

Spring Semester of PDP Theater Begin March 21 KITTERY Patrick Dorow Productions (PDP) presents their spring semester of theater classes including: Theatre Bugs (ages 7-9); Young Performers (ages 10-13); Teen Workshop (ages 14-18); Broadway Dance - Teen Beginner (ages 14-18); Broadway Dance - Teen Advanced (ages 14-18). All classes are held at the Kittery Community Center, 120 Rogers Road, Kittery. FMI: patrickdorowproductions.com.

6:55 Saturday Showing Canceled

London Has Fallen (R)

1:50 4:30 7:05 Fri-Sat 9:30

Zootopia (PG) 1:40 6:50

Zootopia 3D (PG) 4:20 Fri-Sat 9:25

Batman v. Superman (PG-13) 6:40 Thursday Premiere - No Passes

Passion of the Christ (FREE) Tuesday 10 am

Pay for 1 Admission, get 2nd Admission FREE of equal or lesser value on same day. Reproductions not accepted. Not valid with any other coupon or promotion. Management reserves the right to discontinue promotion at any time.

New England’s King of Comedy Bob Marley is back for a Class of 2016 He had us rolling in the aisles last year – don’t

Tickets $2o Purchase at or online at http:// nhsht.ticketleap.com/

Please clip ad & bring to Flagship Cinemas Wells for redemption. EXPIRES 3-24-16

Marshwood Performs “Footloose� SOUTH BERWICK Dancing is not a crime so kick off your Sunday shoes and get ready to enjoy “Footloose� at Marshwood High School. The stage version of the Oscarwinning movie is the story of Ren, and his mom Ethel, who move from Chicago to a small rural town where dancing is prohibited. Ren inspires the youth in the town to fight for their right to creative expression, meanwhile helping the apprehensive adults to see the importance of music and dance. “Footloose� is a musical full of inspiration, with thoughtful moments and positive messages. “I chose this show because it's perfect for a high school cast with its high energy level and fun. Along with the fun, the show also gets into some more serious issues, and provides valuable learning opportunities,� said Tanya West, director. “And what better than a show with a message about the importance of the performing arts in living a full life.� For many of the cast members, the love of music and dance is mirrored in their own lives. For example, senior Nick Hall, playing Ren McCormack, has found a passion for the performing arts and plans to major in musical theater in college. Discussing how theater experiences bring life lessons, Nick stated “Coming in as a freshman is scary but from the start I was able to get close to theater people and upper classmen. I used to have stage fright, shaking on stage, but I don’t do that anymore, I’m more confident and it’s because of all the older people I had to look up to.�

presents

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Emma and Ryan Gilliam, along with parents Pam and Cliff, have been fixtures on the Marshwood Theater set for a decade including “Footloose,� which opens Friday March 25 and features senior Emma Gilliam.

Some other seniors that started performing at a young age in district musicals and have grown up on stage include Zoe Allen, Jason Fletcher, Emma Gilliam, Katelyn Shea and Olivia Martin. West stated “It has been a pleasure to watch these students grow into the courageous, caring, responsible and joyful young adults they are.� Parents of actors have also noted how deeply effected their children are by their theater experience. For example, the Gilliam’s journey began in 2006 when Emma and older brother Ryan, third and fourth graders, were cast in Seussical and continued throughout their high school years. Parents Pam and Cliff attended more than 100 performances over the years and saw their children getting bigger roles, becoming better actors, and most importantly, gaining confidence that served them in life. “Ryan and Emma have no fear of speaking in front of people,� said Cliff. “I think it’s made us more outgoing,� Emma agreed. “It’s cheesy to say but being in shows gives you these lifelong friends. I learned so much from the older classes. They were my role models and taught me how to be nice to everyone and not be judgmental.� Reflecting on Emma's time at Marshwood coming to a close, Pam said “It turns out to be not as final as you think,� as she noted that Ryan has remained involved in college theater. Pam continued “The worst was watching Emma and Ryan perform together for the last time.� Suddenly she began to tear up. Emma, perhaps to comfort her mother, recalled how when she was in third grade and crying after the closing night of Seussical, Pam had tried to cheer her up. See FOOTLOOSE page 11...

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March 18, 2016

The Weekly Sentinel

~ Arts & Entertainment ~ Sojoy with Special Guest Mark Shilansky at Dance Hall KITTERY Friday, March 25, Sojoy will be back at the Dance Hall Kittery after much excitement over the release of their debut album in November: â€œâ€Śone of the finest jazz recordings this area, and the world in general, has ever heardâ€? (Portsmouth Herald).â€? On their exceptional debut, Sojoy brings Peiffer’s visions to life and inspires our ownâ€? (The Sound). Sojoy has begun producing a series featuring special guest artists. Next up in the series Sojoy will be joined by pianist, singer, and composer Mark Shilansky. Originally from Concord, NH, Shilansky now lives in the Boston area and teaches at Berklee College of Music, as well as UNH. He has 5 recordings of

his own under his belt, including his most recent ‘Fugue Mill’ project, and appears on many others. He has performed with greats like Donny McCaslin, Luciana Souza, Kenny Wheeler, and many more. Shilansky will add his skilled pianism and singing to the normally chord-less and instrumental Sojoy. Mark will bring some of his own compositions and his signature arrangements of pop tunes to add to the Sojoy sound, including Billy Joel’s sleeper hit ‘Rosalinda’s Eyes.’ Sojoy will be performing some of Jonny Peiffer’s brand

new compositions, as well as a handful of Neil Young tunes recently arranged for a tribute show to the folk/rock star, all of which will feature Shilansky on keys. Sojoy is a little big band modern jazz septet, built around drummer/composer Jonny Peiffer, that performs cinematic sound celebrations. The group is comprised of members from celebrated bands like Soggy Po Boys, Mother Superior and the Sliding Royales, and Shango Afrobeat Orchestra. They have been wowing audiences everywhere they go with their hummable melodies, warm harmonies and wildly creative solos. Tickets will be $15 at the

door, $12 in advance. The show begins at 8 p.m. Friday, March 25 at The Dance Hall Kittery, 7

Walker Street, Kittery. For more information: 207-703-2083; thedancehallkittery.org.

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...FOOTLOOSE from page 10 “My mom comforted me by reading a line from a Dr. Seuss book,� Emma said. “It said ‘Don’t cry because it’s over, smile because it happened.’� Performances 7 p.m. Fridays and Saturdays, March 25 and 26 and April 1 and 2. For tickets or information call 207384-4700.

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Easter Brunch with Funky Divas of Gospel 2-8pm

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Upcoming Entertainment:

Jorma Kaukonen Friday, April 1

Crystal Bowersox Saturday, April 2

Vicki Monroe, Psychic Friday, April 8

Judy Collins Sunday, April 10

Howie Day Friday, April 15

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Cheryl Wheeler - 4/29 Ronnie Earl & The Broadcasters - 5/13 Slaid Cleaves - 5/15 Karla Bonoff - 5/18 Indigo Girls - 5/25 & 5/26 Ellis Paul - 6/12 Rita Coolidge - 6/19 Bob Marley - 6/23 Arlo Guthrie - 7/7 Jonathan Edwards - 7/28

207-646-4777 Dinner Menu and Entertainment Schedule Online at JonathansOgunquit.com !

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March 18, 2016

The Weekly Sentinel

BUSINESS & FINANCE Beware of IRS Scam During Tax Filing Season

The phone rings. The caller ID displays “Internal Revenue Service,� “U.S. Department of the Treasury,� or the 202 Washington, D.C., area code. Concerned, the recipient of the call picks up the phone and is told that he or she owes back taxes to the IRS and must pay up immediately. The caller sounds like an authentic IRS employee and may even recite a badge number. Confused and frightened by the callers’ threats of arrest, foreclosure, or other adverse legal action, the call recipient is coerced into paying thousands of dollars that he or she does not owe. Too often, this is the situation faced by the numerous victims of the IRS impersonation scam, many of whom are seniors. The Treasury Inspector General for Tax Administration (TIGTA), which is tasked with preventing fraud, waste, and abuse within the IRS, has called this scam “the largest,

most pervasive impersonation scam in the history of the IRS.� Between October 2013 and February 2016, TIGTA received more than 950,000 complaints regarding this scam. In addition, TIGTA is aware of more than 5,300 victims who have collectively paid over $28 million to these con artists. Putting a stop to aggressive and ruthless scams such as the IRS impersonation scam is among my highest priorities as Chairman of the Senate Aging Committee. The Committee maintains a Fraud Hotline (1855-303-9470) that serves as a resource for scam victims and documents reports of fraud. Based on the data collected by the Fraud Hotline, the Aging Committee recently unveiled a comprehensive anti-fraud resource guide titled, Fighting Fraud: U.S. Senate Aging Committee Identifies Top 10 Scams Targeting Our Nation’s Seniors. The guide contains tips on ways to identify and avoid common

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taxpayer by mail first. Individuals who receive one of these calls and are unsure of whether or not they owe taxes should hang up immediately and call the IRS directly at 1-800-829-1040. In addition, the IRS will never ask for a credit or debit card number over the phone, or threaten to send local police or other law enforcement to have a taxpayer arrested. The IRS will also never request any personal or financial information by e-mail, text, or any social media. Moreover, it is important to note that the IRS will never demand that a taxpayer pay without giving the opportunity to question or appeal the amount claimed to be owed. An important part of combating these scams is ensuring that our law enforcement officials pursue these criminals. Since some of these scams originate overseas, that can require an international effort. Last April, I chaired an Aging Committee hearing that examined IRS impersonation scams and efforts by law enforcement to find and prosecute all those involved. Educa-

tion also plays a vital role in protecting seniors from being scammed in the first place. I am working with AARP to ensure that our seniors and their caregivers have the information they need to protect themselves against these cruel crimes. Efforts to increase awareness of the IRS impersonation scam are having a positive effect: it now takes con artists an average of 400 calls, up from 50 calls, to find a victim, but obviously that still translates into far too many people scammed of their savings. Seniors who receive an unexpected call from someone claiming to be from the IRS should report it to the Treasury Inspector General for Tax Administration (TIGTA) at 1-800366-4484 or www.TIGTA.gov, the Aging Committee’s Fraud Hotline, and local law enforcement. To request a copy of the Aging Committee’s Fighting Fraud book, please call the Aging Committee’s Fraud Hotline at 1-855-303-9470.

3 Reasons To Go Independent With Your Career in 2016

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scams, including the IRS impersonation scam, which was listed as the most prevalent fraud. IRS impersonation scam phone calls often involve a disguised, or “spoofed,� caller ID to make the victim believe that the call is coming from the U.S. Department of the Treasury or the IRS. Scammers’ phone calls often appear to originate from the “202� area code, or Washington, D.C., where the U.S. Department of the Treasury and the IRS are headquartered. These scammers then threaten retaliation, such as home foreclosure and even arrest, if payment of “back taxes� is not made. Seniors and others should remain vigilant about this scam, particularly in the midst of tax season when it is particularly prevalent. With this scam reaching epidemic proportions across the country, the IRS has released several tips to help taxpayers identify suspicious calls that may be part of a scam. Although the IRS may call individuals who are delinquent on their taxes, they will only do so after contacting a

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Elite Oceanfront Insurance Program Have you seen your home or auto premium increase on this years renewal? Have you been told your homes distance from the ocean makes it more expensive to insure? Have you been forced to take a large deductible or wind deductible? At Sevigney-Lyons, we excel in insuring Ocean Front Homes from Seabrook to Bar Harbor. Whether it’s a weekly rental on the beach or the family compound on the harbor, we have the program to help better protect your investment while keeping premiums, and deductibles, low.

Independent Consultants Find it Easier to Balance Career and Family Finding the right balance between career and home life continues to be a significant issue for parents of young children. According to a recent Pew Research Center survey, more than half of American women believe that children are better off when a parent stays home to concentrate on family. But at the same time, 51 percent of women with children younger than 18 have told Pew that being a working parent made it harder to advance in their job or career. While women may be concerned that temporarily be-

coming a stay-at-home mother hampers their career aspirations, many professionals are discovering a new way to achieve both professional and personal goals: independent consulting. “It’s possible to keep a foot in both camps and be very successful,� says Aaron Zwas, an independent consultant and author of “Transition to Independence� (www.t2iplan.com). As an independent consultant for 15 years, Zwas works from home and shifts his hours in a way that lets him actively manage the family and home with his wife. “I help out with the usual school and activity drop-offs,� says Zwas, “but we also have much more quality

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time with each other, too. And that’s something that everyone wants. “Independent consultants are becoming a mainstay of the modern workforce, injecting businesses and organizations with fresh ideas. In the last four decades, independent consulting has been one of the biggest growth areas in professional employment.â€? That’s because the world is changing as many employers reduce their staffs and contract out for more services. Zwas says a few tips to keep in mind if you plan to become an independent consultant are: • Have a conversation. Talk with your spouse, other family members and anyone else who might be affected about what you’re planning to do and explain why it’s important to you. Be patient and listen to any advice and feedback they have. • Stick with what you know and like. Many independents get sucked into investing too much of their time in activities that are not related to their expertise or are undesirable. • Consider services you will need. Even as an independent, you may need to rely on See CAREER page 13...

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March 18, 2016

The Weekly Sentinel

BUSINESS & FINANCE

13

Students: Watch Out for Fake Jobs! Scammers are targeting college students with fake jobs. They blast solicitations to college email accounts promising positions with flexible hours and good pay. If you are in college or know a student, be sure to watch out for these phony job offers. How the Scam Works: You receive a message to your college email account. It is encouraging you to apply for a job, and the position sounds great for students. One scam message read: "The position offers flexibility that allows you to choose your

hours during the day to avoid conflicts between classes or other business." Don't bother sending your resume, though. It's a scam. If you reply to the email, the con artists will offer you the position. (First, they may do a short interview over email or an online chat.) Then, they will send a check for your first "assignment." You will be instructed to keep a portion of the money and send the rest to other scam agents. Unfortunately, the check is fake, and you will responsible for any money withdrawn against it. Job scams often use the

names of legitimate businesses. But in this recent wave, targets reported being contacted by fake companies as well. However, in one instance, only the job position was provided: administrative assistant. How to Spot an Employment Scam: Some positions are more likely to be scams. Always be wary of work from home, secret shopper positions or any job with a generic title, such as caregiver or customer service representative. These positions often don't require special training or licensing, so they appeal to a wide range of appli-

cants. Scammers take advantage of this. If a job looks suspicious, search for it online. If the result comes up in other cities with the exact same job post, it is likely a scam. Also, check the real company's job page to make sure the position is posted there. Watch out for on-the-spot job offers. You may be an excellent candidate for the job, but beware of offers made without an interview. A real company will want to talk to a candidate before hiring him or her. Don't fall for an overpayment scam. No legitimate job

would ever overpay an employee and ask him/her wire the money elsewhere. This is a common trick used by scammers. Be very cautious of any job that asks you to share personal information or hand over money. Scammers will often use the guise of running a credit check, setting up direct deposit or paying for training. This information can then be used for identity theft, so be absolutely certain before you share. For more information, check out BBB's Scam Tracker or like us on Facebook.

...CAREER from page 12 the services of others. Be sure to include in your planning whether you will need to contract out in such areas as accounting, website development and marketing. “I know many women who have made the choice to take a couple of years off from work to focus on family,� Zwas says. “The majority of them absolutely want to get back into the workforce, but feel that it’s like going from

zero to 100 immediately. This is one way to get back on your own terms, without having to spend an hour commuting to an office each day and without necessarily committing to a full 40-plus hours a week.� Aaron Zwas, the author of “Transition to Independence� (www.t2iplan.com), is a consulting journeyman with 15 years of independent experience as a strategic technology advisor.

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March 18, 2016

The Weekly Sentinel

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Holy Week Services & Events Interactive Stations of the Cross

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Palm Sunday, March 20, Worship 10 a.m; Maundy Thursday, March 24, Service at 7 p.m; Good Friday, March 25, at First Parish Church, York Village. Worship at noon; Easter Sunrise Service, March 26, 6:3 0 a.m. Nubble Lighthouse (Sohier Park); Easter Worship 10AM, Union Congregational Church, 18 Church St., York Beach.

First Congregational Church, 15 High St (Route 4), North Berwick Maundy Thursday, March 24, Holy Communion and Tenebrae (Shadows) at 7 p.m; Easter Sunrise Service, March 27, held on the front lawn of First Congregational Church beginning at 6:30 a.m. Easter Sunday, followed by a breakfast. At 10:15 a.m. There will be a Celebration of the Resurrection Worship Service.

Kennebunk Baptist Church,

Holy Week – March 21-25; Theme: “Dealing With Insecurities� (humanly speaking). Noon-12:30 p.m. Speakers are local clergy members.

Messiah Christian Church, Route 1, Wells Wednesday, March 23 - Stations of the Cross 6:30 p.m.; Thursday, March 24 - Living Last Supper 7:30 p.m; Friday, March 25 - Living Last Supper 7:30 p.m; Sunday, March 27 - Easter Sunday Service - 9:30 a.m.-Easter Breakfast and Community-Wide Easter Egg Hunt-9:30 a.m. with Bounce House.

Sanford Unitarian Universalist Church, 5 Lebanon St, Sanford Easter services held on Sunday, March 27 at 8:30 a.m. (Please note new time for March 27 only.) The sermon will be led by Rev. Sue Gabrielson and the Sanford UU Church choir will sing. A breakfast brunch will follow the service, everyone is welcome. Child care will be available. FMI 207-324-3191;

www.sanforduuchurch.org.

St. George's Episcopal Church, 3 Emersen St, Sanford Child care is available at the 10 a.m. services; Palm Sunday, March 20, 8 a.m. and 10 a.m; Maundy Thursday, March 24 at 7 p.m; Good Friday, March 25, at noon and 7 p.m; Easter Sunday, March 27 at 8 a.m. and 10 a.m. Easter egg hunt to follow after the 10 a.m. service. The Rev. Cn. Susan M. Murphy, Rector. FMI: 207-324-8119; stgeorge@gwi. net, www.stgeorgesanford.org.

Saint David’s Episcopal Church, 138 York St (Route 1), Kennebunk Palm Sunday, March 20, 8 and 10:30 services; Maundy Thursday, March 24, 7 p.m; Good Friday, March 25 – Stations of the Cross at noon, and Liturgy of Good Friday at 7 p.m; Easter Vigil, March 26, 7 p.m; Easter Sunday, March 27, 8 and 10:30 services.

Wednesday, March 23 at 6:30PM

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Messiah Christian Church

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March 18, 2016

Health & Fitness ...WABAN from page 2 tral Furniture, a baseball autographed by Red Sox player Rick Porcello, and a Maine Red Claws basketball autographed by the team. WeÕll have various gift baskets, gift certificates from Bonanza and many area restaurants, ice cream cakes from Dairy Queen, some great restaurants and much, much more. There will be several raffles including a recliner donated by LandryÕs Furniture Barn, a Manatee Kayak Package with paddles and cover donated anonymously, and a 15 ½ foot Old Town Canoe donated by an anonymous donor. Electronic items in this yearÕs raffle include a Go-Pro Hero 4 video camera, and an iPad Air! More details are being added daily to WabanÕs web site at www. waban.org or on WabanÕs facebook page at www.facebook. com/wabanprojects. WeÕll be tweeting throughout the day with updates @wabanmatters. As part of this familyfriendly event, there will be crafts and other activities for children going on throughout the day. The evening before the Telethon, the Knights of Columbus will be holding a baked haddock dinner on Friday night, March 20, from 5-6:30 p.m. at the St. Ignatius Gym featuring baked fish, all the helpings, and of course dessert. The cost will be $10 for adults and $5 for children. Leading up the Telethon, ÒJamminÕ for WabanÓ will be held at the Sanford Elks Lodge on Elm Street from 7-11 p.m. on Saturday, March 12. With a wide range of rock and country, ÒStill PlayinÓ will start off the show, followed by the blues and rock of ÒAmercian MadeÓ and the rock and country of ÒNorthern Charm.Ó Wrapping up the evening will be ÒRosieÓ with some classic rock. Raffles, food and a cash bar will round out the event. Call 207-324-7955 to inquire about tickets and join in the rockinÕ good fun! Donations of items, goods, and services that can be given away for pledges are still being accepted. Please contact Waban at 324-7955 for more information. Contributors may make donations prior to and after the Telethon at the Sanford Institution for Savings, 900 Main Street in Sanford. Donations may be called in between 10 a.m. and 6 p.m. during the day of the Telethon by calling 207-324-5344 or 1-877-5444275 or by accessing PayPal on WabanÕs web site at www. waban.org.

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The Weekly Sentinel

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Over $1.2 Million Awarded to Help Fight the Opioid Epidemic in Maine STATEWIDE The Department of Health and Human Services has awarded over $1.2 million dollars to community health centers in Maine to help fight the opioid epidemic. The funding will expand the delivery of substance abuse services, including medication assisted treatment, with a focus on treatment of opioid use disorders. ÒThe heroin and opioid epidemic in this country is devastating far too many families

across our country. In 2015, there were a record 272 overdose deaths in Maine, the vast majority due to heroin or prescription opioids, and the problem is only getting worse,Ó U.S. Senators Susan Collins and Angus King said in a joint statement. ÒThis significant investment will help our Community Health Centers that are fighting this crisis on the front lines in Waterville, Lincoln, Bangor, and Portland expand access to crucial lifesaving treatment for

Mainers across our state. We remain committed to working with our partners at the federal level to seek every possible solution to this troubling, nationwide crisis.Ó The funding will be distributed among four community health centers in Maine including: ¥ Healthreach Community Health Centers in Waterville: $250,000 ¥ Health Access Network, Inc. in Lincoln: $325,000 ¥ Penobscot Community

Health Center, Inc. in Bangor: $325,000 ¥ Portland Community Health Center in Portland: $325,000 Last week, the Senate passed the Comprehensive Addiction and Recovery Act, which would provide a comprehensive, evidence-based approach to help Americans combat the heroin and opioid epidemic devastating communities in Maine and across America.

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March 18, 2016

The Weekly Sentinel

Health & Fitness How Healthy is Your Workplace?

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March is National Nutrition Month and the American Heart Association is asking employers, “How healthy is your workplace?� More than two-thirds of American adults are overweight or obese, putting them at risk for heart disease and stroke as well

as many other chronic illnesses and conditions, according to the AHA, and less than one percent of Americans have an ideal diet, as measured by sodium and sugar intake; fruit, vegetable and fish consumption; and more. As part of the American Heart Association’s (AHA)

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March is Colon Cancer Awareness Month York Hospital is known for its loving-kindness care. Special Procedures is no different. Endoscopic procedures such as colonoscopies and other gastroenterological procedures are performed in a relaxing, soothing and comfortable environment in a wing of York Hospital’s Surgery Center. Screenings save lives. Talk to your Primary Care Physician or call Atlantic Digestive Specialists at 603-433-2488. Or call York Hospital for more information!

Special Procedures 15 Hospital Drive, York Maine 207-351-2305 www.yorkhospital.com

health impact goal of helping all Americans improve their cardiovascular health, the AHA is encouraging employers to create a healthy work environment and promote a healthy lifestyle for their employees. The AHA has created the Healthy Workplace Food & Beverage Toolkit to assist companies achieve a culture of health. Making healthy changes in the workplace, where many adults spend much of their day, is an important way to help people be healthier, according to the AHA. A 2010 study showed that improving the types of foods and beverages served and sold in the workplace positively affected employees’ eating behaviors and resulted in net weight loss. “Together, we can create an environment where the healthy choice is the default or easy choice,� said Brenda Vitali, AHA Communications Director. “And it doesn’t just benefit your workers. Maintaining a healthier workforce can lower direct costs such as insurance premiums and worker’s compensation claims. It will also positively affect many indirect costs such as absenteeism and worker productivity.� The toolkit is designed for organizational leaders or anyone involved with providing workplace food and beverages, from choosing offerings in the office vending machine and cafeterias, or off-site special events involving catering. The toolkit recommends that organizations support healthier choices to help create a culture of health at the workplace. Priorities include offering nutritious food and beverage options in vending, cafeterias and at meetings and events; offering physical activity opportunities that help workers achieve at least 30 minutes of physical activity each day; and providing a tobacco-free environment. “We hope employers will commit to fostering a culture of health in the workplace where healthy choices are the easiest choices,� said Vitali. “These are the small changes we encourage individuals to make in their own lives, and we’re asking organizational leaders to make those same choices for the health of their employees.� For example, at company meetings, organizers can make a policy to replace pastries and See WORK page 17...

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March 18, 2016

The Weekly Sentinel

Health & Fitness York Hospital Hospice Offers Free Grief Support Group YORK York Hospital Hospice is offering “Learning to Live with Loss� an ongoing support group for anyone who has experienced the loss of a loved one. The sessions begin Wednesday, April 6, and will be held at York Hospital in the

Al-Anon Local Meetings

Ellis Conference Room, 15 Hospital Dr, York, from 6:30 p.m.–8 p.m. The group will be facilitated by counselors Mick Cooper and Maureen Johnston, and run for 10 consecutive Wednesday evenings. This free support group

is designed to help bereaved people learn about the grief process, share their experience, and support each other in a facilitated group environment. Sessions are tailored to meet the group’s needs and cover many difference topics including grief, loss

Wednesday: York - 10 a.m. First Parish Church Parish Hall, 180 York Street. Thursday: York - 6 p.m., First Parish Church, 180 York Street. ...WORK from page 16 donuts with healthier yogurt and fruit. They can remove sugar-sweetened beverages as a choice at meetings, and only offer water or 100% juices. They can put the healthiest choices, like salad, whole grain breads or fruit, at the beginning of the food buffet, or use smaller serving plates. Other nutrition recommendations include reducing and ultimately eliminating sugar-sweetened beverages, candy and other non-nutritious foods; reducing sodium, added sugars, saturated fat and trans fat in the food and beverages provided; providing more fruits, vegetables and whole grains high in dietary fiber; providing reasonable portion sizes; and identifying and using food vendors who offer healthier choices. According to the AHA, the aim is not to take away personal liberties, but to create a healthier work environment that will benefit everyone, and avoid the devastation and personal loss that heart disease and stroke causes in employees and their families. To learn more, visit www.heart.org/ foodwhereur.

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Monday: Kennebunk - 8 p.m., Sea Road Church, 140 Sea Road. So. Berwick - 10 a.m. First Parish Federated Church, 150 Main Street. York - 7 p.m. First Congregational Church, 180 York Street. Tuesday: Kittery - 7:30 p.m., St. Marks United Methodist Church, 60 Government St.

and healing. If you have questions or would like to register contact, Lois Marra at 800-9335593 ext. 4510 or 207-337-7333. For more information, visit www.yorkhospital.com/ hospice.

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17

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March 18, 2016

The Weekly Sentinel

Health & Fitness How to Maintain Healthy Kidneys

Few people devote much thought to their kidneys unless their doctor advises them they

are having kidney troubles. But kidneys perform essential functions in the human body, filter-

ing water and waste out of blood and urine while also helping to control blood pressure. When

Welcome to Dr. Eva Lizer Dr. Lizer received her MD and MPH from Tulane University. She completed her residency in Diagnostic Radiology and a Breast Imaging Fellowship at Brigham and Women’s Hospital in Boston. She joins Seacoast Radiology after practicing in Ohio and Louisiana. Dr. Lizer and the imaging team at Women’s Life Imaging Center are excited to provide specialized breast imaging services to our patients. As the seacoast region’s premier imaging center, we are dedicated to providing outstanding high quality service with compassion and support for your individual needs.

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operating correctly, kidneys can go a long way toward ensuring a healthy life. But when kidneys are compromised, the results can be very harmful to human health. Kidney disease is no small cause for concern, as the National Institute of Diabetes and Digestive and Kidney Diseases notes that more than 20 million Americans may have kidney disease, with millions more being at risk. Kidney disease may be even more problematic in Canada, where the Kidney Foundation of Canada reports that one in 10 Canadians has kidney disease. Though family history is one risk factor for kidney disease, it’s not just genetics that put people at risk. People with diabetes, high blood pressure and/or cardiovascular disease are also at risk of developing kidney disease, which develops gradually and does not often produce physical symptoms until it has reached an advanced stage. Because people may not detect symptoms of kidney disease until it reaches an advanced stage, the NIDDK recommends people schedule routine blood tests to check their glomerular filtration rate, or GFR, which checks to see how well kidneys are filtering. The NIDDK also notes the importance of routine urine tests, which check for protein in urine. The presence of the protein albumin in urine indicates kidney damage. In addition to routine screenings, people can take the following steps to maintain healthy kidneys so they can live long, healthy and active lives.

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• Maintain a healthy blood pressure. A healthy blood pressure can delay or prevent the onset of kidney disease. The American Heart Association advises that a normal healthy blood pressure is a systolic number (the top number) less than 120 and a diastolic number (the bottom number) less than 80. The systolic number measures the pressure in the arteries when the heart beats, while the diastolic number measures the pressure in the arteries between heartbeats. Have your blood pressure measured by your physician on each visit (and no less than once per year), and speak with him or her about ways to lower your blood pressure if it is high or if your blood pressure falls in the prehypertension range (120139 over 80-89), which means you are at risk of developing high blood pressure. • Reduce sodium consumption. One simple way to protect your kidneys is to consume less than 2,300 milligrams of sodium each day. Though sodium serves some essential functions in the body, helping it to regulate blood pressure among other things, people with kidney disease cannot eliminate excess sodium and fluid from their bodies. The resulting buildup in the tissues and bloodstream can contribute to high blood pressure. • Limit alcohol intake. The NIDDK advises that limiting alcohol intake can help to keep kidneys healthy and operating at full strength. Alcohol impacts the body in various ways, and kidneys are not immune to the effects of alcohol. Alcohol can cause changes in the kidneys that compromise their ability to filter blood. Alcohol also can affect the ability of kidneys to maintain the right amount of water in the body. That’s because alcohol consumed in excess dehydrates the body, making it harder for cells and organs, including the kidneys, to function normally. Speak with your physician about your alcohol consumption and what is considered healthy for someone in your situation. • Consume a kidneyfriendly diet. The right diet also can help people maintain healthy kidneys. A diet that includes kidney-friendly foods can prevent the buildup of waste in the kidneys while also helping people maintain healthy blood pressures. The See KIDNEYS page 32...

WS

March 18, 2016

The Weekly Sentinel

Health & Fitness How To Thrive In A Marriage To Your Opposite People are now waiting longer to marry – if they marry at all. More couples are opting to cohabitate without making their relationship official. Better birth control is preventing unwanted pregnancies and resulting in fewer marriages, so if and when couples split it doesn’t show in statistics. “Marriages and other long-term relationships can be difficult for many of us, despite mutual love and affection,” says D. Scott Trettenero, author of “Master the Mystery of Human Nature: Resolving the Conflict of Opposing Values” (www. masterthemysterybook.com). “There will surely be conflict with our differences in temperament, values, goals and much more. It’s no secret that life-long marriages aren’t guaranteed.” Trettenero lays out the nature of marital relationships, and how couples may be happier together. • Understand how you are different from each other. The honeymoon phase of a romantic relationship can blind couples to the differences that may later be problematic in a marriage. As time lapsed in his marriage, Trettenero realized the extent to which he and his wife dealt with conflict differently. She processed much of her experience through her feelings, whereas he filtered life through logic and reason. Communication was difficult. But simply diagnosing this difference began to tremendously improve their marriage. • Compromise is essential. Dr. Martin Luther King Jr. said: “Life at its best is a creative synthesis of opposites in fruitful harmony.” The opposite is equally true: “Life at its worst is the destructive division of opposites fighting for their points of view.” Whether considering conflict within a marriage or diplomacy among two countries, the ability to compromise is essential. Otherwise, your marriage and the world may face its demise sooner than later. • Learn to appreciate how your partner's temperament complements yours. We are all born with our individual set of strengths and weaknesses. When we accept our partner’s point of view that differs from ours, it can expand our own understanding and lead to personal growth. We have an opportunity to develop new skills in life when we can place another's concerns above our own. • Competition is not

always bad – but it's not good for a relationship. Competition and conflict are not just a reality of our world; they are often a good thing. But competition for control and supremacy over your spouse in order to get your way is a recipe for disaster. A healthy relationship occurs only when both feel

fulfilled in their wants and needs. In marriage, you must be committed to respecting and listening to your partner, and then accepting their differences as a challenge to your understanding, rather than another reason to fight over who is right and wrong. D. Scott Trettenero is a

practicing solo dentist and student of human temperaments, the latter of which formed the basis for his first book, “Unlocking the T-Code.” His recent book, “Master the Mystery of Human Nature: Resolving the Conflict of Opposing Values” (www.mas-

terthemysterybook.com), helps readers learn about themselves, others and how the world works because of our differences. The Sentinel does not endorse any products or services suggested by articles from other sources.

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20

March 18, 2016

The Weekly Sentinel

Chinese Menu VIETNAMESE CUISINE

APPETIZERS

C1. Crab Rangoons (8) . . . . . . . . . . . . . . . . . . 8.95 C2. Egg Rolls . . . . . . . . . . . . . . . . . . . . . . . . . . . 5.75 C3. Spring Rolls . . . . . . . . . . . . . . . . . . . . . . . . 6.00 C4. Vegetable Spring Rolls . . . . . . . . . . . . . . 6.00 C5. Scallion Pancake. . . . . . . . . . . . . . . . . . . . 5.95 C6. Pan-Fried or Steamed Dumplings (6) . 7.95 C7. Edamame 6WHDPHG VDOWHG VR\ EHDQ SRGV . . . . .5 .95 C7A.Chicken Karoage. . . . . . . . . . . . . . . . . . . . 7.95 -DSDQHVH GHHS IULHG FULVS\ FKLFNHQ VHUYHG ZLWK VSLF\ PD\R

C8. Fried Shrimp . . . . . . . . . . . . . . . . . . . . . . . 9.95 C9. Pork Strips . . . . . . . . . . . . . . . . . . . . . . . . 10.95 C10. Boneless Spareribs . . . . . . . . . . . . . . . . . . 9.95 C11. Barbecued Spareribs RQ WKH ERQH . . . . . 11.50 C12. Teriyaki Chicken . . . . . . . . . . . . . . . . . . . 9.95 Teriyaki Beef . . . . . . . . . . . . . . . . . . . . . . 10.50 C12A. Teriyaki Mixed Chicken and Beef. . 11.95 Cl3. Fried Chicken Fingers. . . . . . . . . . . . . . . 8.75 C14. Fried Chicken Wings . . . . . . . . . . . . . . . . 9.50 C15. Fried Wontons . . . . . . . . . . . . . . . . . . . . . . 4.95 C16. Pu Pu Platter (JJ UROO ERQHOHVV VSDUHULEV FKLFNHQ ÀQJHUV WHUL\DNL EHHI IULHG VKULPS IULHG ZDQWRQV FUDE UDQJRRQV DQG FKLFNHQ ZLQJV 6XEVWLWXWLRQ FKDUJH SHU LWHP $SSHWL]HUV QRW LQFOXGHG IRU VXEVWLWXWLRQ SRUN VWULSV GXPSOLQJ EDUEHFXHG VDSUHULEV DQG VFDOOLRQ SDQFDNHV

For Two . . . . . . . . . . . . . . . . . . . . . . . . . . . 23.95 Tidbit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13.95 PARTY TRAY SLHFHV IURP WDNH RXW PHQX . . . 81.00 )RU WDNH RXW RQO\ QR VXEVWLWXWLRQV SOHDVH (JJ UROO ZLQJV WHUL\DNL EHHI FKLFNHQ ÀQJHUV FUDE UDQJRRQV IULHG ZRQWRQV ER[ FKLFNHQ WHUL\DNL ERQHOHVV VSDUHULEV ER[ DQG SRUN IULHG ULFH ER[

SOUPS

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C22. Roast Pork or Chicken Noodles Soup . . . . . . . . . . . . . . . . . . .4.50 C23. Bean Curd with Vegetables . . . . . .4.50 C24. Wonton Soup . . . . . . . . . . . . . . . . . . .4.50 C25. Egg Drop Soup . . . . . . . . . . . . . . . . . .4.50 C26. Hot and Sour Soup. . . . . . . . . . . . .4.50

7.00 7.00 7.00 7.00 7.00

FRIED RICE

C31. Plain Fried RiceÂ? . . . . . . . . . . . . . . . . . . 7.95 C32. Roast Pork, Chicken, Beef or VeggiesÂ?9.05 C33. ShrimpÂ?. . . . . . . . . . . . . . . . . . . . . . . . . . 10.00 C34. LobsterÂ? . . . . . . . . . . . . . . . . . . . . . . . . . 16.95 C35. House Fried RiceÂ? . . . . . . . . . . . . . . . . 12.95 5RDVW SRUN FKLFNHQ VKULPS HJJ DQG OHWWXFH

C36. Seafood Fried RiceÂ?. . . . . . . . . . . . . . . 17.95 6KULPS VFDOORSV OREVWHU PHDW SLQH QXWV VFDOOLRQ HJJ DQG OHWWXFH

KIMCHI FRIED (KOREAN)

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C38. Tofu or Vegetable . . . . . . . . . . . . . . . . . . 10.95 C39. Bacon, Chicken or Beef . . . . . . . . . . . . . 14.95 C40. Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15.95

CHOW MEIN / CHOP SUEY &KRZ 0HLQ RQO\ VHUYHG ZLWK GU\ QRRGOHV

C42. Chicken, Fresh Pork, Beef or VeggiesÂ?9.50 C43. ShrimpÂ?. . . . . . . . . . . . . . . . . . . . . . . . . . 10.50 C44. House SpecialÂ? 3RUN FKLFNHQ VKULPS KDP . 11.50

HONG KONG STYLE CHOW MEIN

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Beef . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13.95 Chicken. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12.95 Seafood 6KULPS ÀVK EDOO OREVWHU PHDW VFDOORS . . . . . . 18.95

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CHOW FUN / MEI FUN

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Beef, Chicken, or Vegetable . . . . . . . . . . . . . 12.95 Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13.95 House Special 3RUN FKLFNHQ VKULPS KDP . . . . . . . .l4.95 Seafood 6KULPS VFDOORS OREVWHU PHDW . . . . . . . . . . . . 19.95 C60. Singapore Chow Mei Fun . . . . . . . . . 14.95 6LQJDSRUH VW\OH WKLQ ULFH QRRGOHV ZLWK FXUU\ VDXFH VKULPS URDVW SRUN FKLFNHQ HJJ DQG KDP

LO MEIN 6RIW HJJ QRRGOHV

C66. Plain Lo Mein . . . . . . . . . . . . . . . . . . . . . . . 9.95 C67. Lo Mein &KRLFH RI

10.95 11.95 13.95 19.95 10.95

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Roast Pork, Chicken, or Vegetable . . . . . . . . 9.45 Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10.95 House Special 5RDVW SRUN FKLFNHQ EHHI KDP VKULPS 11.95

HEALTHY CHOICE

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C78. Steamed Mixed VegetablesÂ? . . . . . . . . 9.95 C79. Steamed Mixed Veggies with Bean Curd.10.95 C80. Steamed Chicken with VegetablesÂ?. 12.25 C81. Steamed Shrimp with VegetablesÂ? . 14.95 C82. Steamed Scallops with VegetablesÂ?. 15.95

VEGETARIAN

6HUYHG ZLWK ZKLWH ULFH %URZQ ULFH IRU DGGLWLRQDO

C88. Mixed Vegetables� . . . . . . . . . . . . . . . . . 9.50 C89. Chinese Broccoli with Oyster sauce . 11.75 C90. Eggplant with Garlic Sauce . . . . . . . 11.75 C91. Sauteed Black Mushrooms and Bamboo Shoots� . . . . . . . . . . . . . . . . . . 11.75 C92. Golden Crispy Bean Curd . . . . . . . . . . 11.75 'HHS IULHG EHDQ FXUG VHUYHG ZLWK FKHI¡V VSHFLDO VDXFH

C93. Tangy and Spicy String Beans�. . . C94. Buddha’s Delight. . . . . . . . . . . . . . . . . . . C95. General Tso’s Tofu . . . . . . . . . . . . . . . . C96. Szechuan Style Bean Curd . . . . . . . . C97. Moo Shu Vegetable . . . . . . . . . . . . . . . . .

11.75 11.75 11.75 11.75 12.95

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STIR FRIED MEAT

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C103. Broccoli�. . . . . . . . . . . . .11.95 13.45 11.95 C104. Mixed Vegetables� . . . .11.95 13.45 11.95 C105. Chinese Greens�. . . . . .11.95 13.45 11.95 C106. Green Pepper with Onion� . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11.95 13.45 11.95 C107. Fresh Mushrooms� . . .11.95 13.45 11.95 C108. Straw Mushrooms with Pea Pods� . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11.95 13.45 11.95 C109. Shredded Vegetable� .11.95 13.45 11.95 C110. Vegetables with Tofu� 11.95 13.45 11.95 C111. Black Bean Sauce . . . . . .11.95 13.45 11.95 C112. Cashew� . . . . . . . . . . . . .14.45 15.70 14.45 C113. String Bean�. . . . . . . .11.95 13.45 11.95 C114. Kung Po . . . . . . . . . . . . .11.95 13.45 11.95 C115. Hunan . . . . . . . . . . . . . . .11.95 13.45 11.95 C116. General Tso’s . . . . . . . . .13.95 14.45 N/A C117. Orange . . . . . . . . . . . . . .13.95 14.45 N/A C118. Sesame . . . . . . . . . . . . . . . .13.95 14.45 N/A C120. Lobster Sauce SRUN �. . . .N/A N/A 10.50 C121. Moo Goo Gai Pan� . . . .11.95 N/A N/A C122. Moo Shu. . . . . . . . . . . . . . .13.95 14.45 13.95 6HUYHG ZLWK SLHFHV ([WUD SDQFDNH DGG

SEAFOOD SELECTION

C50. Chicken, Beef, Pork, and Vegetable. . .l4.95 C51. Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15.95 C52. House Special 3RUN FKLFNHQ VKULPS KDP . . . 16.95 C53. Seafood 6KULPS VFDOORS OREVWHU PHDW . . . . . . . . 20.95

Roast Pork, Chicken, Beef, or Veggies . . . . Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . House Special 5RDVW SRUN FKLFNHQ KDP VKULPS . . . Seafood 6KULPS VFDOORS OREVWHU PHDW . . . . . . . . . . . . C68. Satay Noodle . . . . . . . . . . . . . . . . . . . . . .

C62. Pho Special

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C128. BroccoliÂ?. . . . . . . . . . . . . . . . . . C129. Snow Pea PodsÂ? . . . . . . . . . . . C130. Lobster SauceÂ? . . . . . . . . . . . . C131. VegetableÂ? . . . . . . . . . . . . . . . . C132. Chinese GreensÂ?. . . . . . . . . . . C133. CashewÂ? . . . . . . . . . . . . . . . . . . C134. HunanÂ?. . . . . . . . . . . . . . . . . . C135. Kung PoÂ? . . . . . . . . . . . . . . . . C136. Spicy String BeansÂ? . . . . . . C137. Moo Shu. . . . . . . . . . . . . . . . . . . .

16.95 16.95 16.95 16.95 16.95 16.95 16.95 16.95 16.95 16.95

17.95 17.95 17.95 17.95 17.95 17.95 17.95 17.95 17.95 17.95

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CASSEROLE DISH

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C153. Chicken with Ginger and ScallionÂ?17.45 C154. Beef with Ginger and ScallionÂ? . . . 17.45 CI55. Eggplant with Minced Pork . . . . . . . . . . . and Garlic Sauce . . . . . . . . . . . . . . . . . . . 15.45 C156. Black Mushroom, Bamboo Shoots, and Tofu . . . . . . . . . . . . . . . . . . . . . . . . . . 15.45 C157. Seafood with Bean Curd . . . . . . . . . . . 20.95 6FDOORS MXPER VKULPS OREVWHU PHDW

C158. House CasseroleÂ? . . . . . . . . . . . . . . . . 20.95 &KLFNHQ VKULPS DQG EHHI

C159. Black Pepper Filet Steak . . . . . . . . . 18.95 C160. Satay Beef . . . . . . . . . . . . . . . . . . . . . . 18.95

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Dinner For Two . . . . . . . . . . . . . . $29.95 6XEVWLWXWLRQ FKDUJH SHU LWHP &KRLFH RI

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SIDE ORDERS

White Rice . . . . . . . . . . . . . . . . (Pt.) 1.90 (Qt.) 3.40 Brown Rice . . . . . . . . . . . . . . . (Pt.) 2.40 (Qt.) 3.90 French Fries . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1.90 Duck Sauces . . . . . . . . . . . . . . . . . . . . . . . .(Pt.) 2.90 Sweet & sour Sauce . . . . . . . . . . . . . . . . . .(Pt.) 2.90

LUNCH & DINNER COMBINATION SPECIALS

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C198. Lobster Sauce . . . . . . . . . . . . . . . .8.25 11.25 C199. Chicken or Pork Chow Mein . . .8.25 11.25 C200. Pork Egg Foo Young . . . . . . . . . .8.25 11.25 C201. Chicken or Pork Chop Suey . . .8.25 11.25 C202. Sweet & Sour Chicken or Pork . 8.50 11.50 C203. Lo Mein: Chicken, Beef, Pork, or Veggies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9.05 12.05 C204. General Tso’s Chicken . . . . . . .9.30 12.50 C205. Orange Chicken or Beef. . . . . .9.30 12.50 C206. Sesame Chicken or Beef . . . . . . .9.30 12.50 C207. Broccoli with Chicken, Beef, Pork or Shrimp . . . . . . . . . . . . . . . .8.75 11.75 C208. Hunan Chicken or Beef . . . . . .8.75 11.75 C209. Kung Po Chicken or Beef . . . .8.75 11.75 C210. Moo Goo Gai Pan . . . . . . . . . . . . .8.75 11.75 C211. Crab Rangoon, Chicken Wings, Chicken Fingers, Teriyaki Beef, Boneless Ribs.11.95 13.95 C212. Chicken Wings, Boneless Ribs .9.00 12.00 C213. Chicken Fingers, Chicken Wings . 9.00 12.00 C214. Teriyaki Beef and Boneless Spare Ribs . . . . . . . . . . . . . . . . . . . . .9.00 12.00 C215. Crab Rangoon, Chicken Teriyaki .9.00 12.00 C216. Steamed Chicken with Veggies .9.00 12.00

VEGETARIAN LUNCH & DINNER COMBO SPECIALS

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C221. Buddha’s Delight . . . . . . . . . . . . .8.75 C222. Bean Curd Szechuan Style . . .8.75 C223. Vegetable Lo Mein . . . . . . . . . . . .8.75 C224. String Beans in Garlic . . . . . . .8.75 C225. General Tso’s Tofu . . . . . . . . . . .8.75

11.75 11.75 11.75 11.75 11.75

7KUHH GLVKHV LQ RQH /HPRQ FKLFN *HQHUDO 7VR¡V FKLFNHQ

C170. Lemon Chicken . . C171. Gai Po Lo Mein . . -XPER VKULPS EHHI KDP URDVW S RQ D EHG RI /R 0HLQ QRRGOHV DQG

C172. Mango Chicken . . 6DXWHHG FKLFNHQ DQG IUHVK PDQJR

C173. Shredded Crispy C Mayonnaise Sauce 'HHS IULHG VKUHGGHG ZKLWH FKLFNH PD\RQQDLVH VDXFH

C175. Mongolian Beef. %HHI VFDOOLRQV DQG RQLRQ VWLU IULHG

C176. Hou Sui Gai . . . . . 2XU FKLFNHQ ÀQJHUV WRSSHG ZLWK P VSHFLDO R\VWHU VDXFH

C177. Kung Pao Deligh &KLFNHQ EHHI DQG EDE\ VKULPS LQ

C178. Harvest DelightÂ? 6DXWHHGV EDE\ VKULPS DQG FKLFNH

C179. Seafood Wor BarÂ? /REVWHU PHDW VKULPS VFDOORSV FU VL]]OLQJ SODWH

C180. Seafood DelightÂ? 6WLU IULHG OREVWHU PHDW VKULPS VFD ZKLWH VDXFH

C181. Lettuce Wrap with Pork or Chicken . . /HWWXFH ZUDS VWLU IULHG SRUN RU FKLF FKHVWQXWV DQG EDPERR VKRRWV LQ

C183. Lettuce Wrap with Roast Duck . . . . . . . /HWWXFH ZUDS VWLU IULHG GXFN ZLWK S EDPERR VKRRWV LQ RXU FKHI¡V VSHF

C184. Four HappiesÂ?. .

6KULPS EHHI URDVW SRUN DQG FKLFN

C185. Crispy Spider . . . . 'HHS IULHG VRIW VKHOO FUDE

C186. Salt and Pepper &ULVS\ VTXLG LQ VDOW DQG SHSSHU

C187. Salt and Pepper &ULVS\ VTXLG ÀVK DQG VKULPS LQ VD

C188. House Special Honey Walnut Shri C189. Sliced Beef with C190. Hawaii Four O . . . &KLFNHQ OREVWHU EHHI DQG EDUEHF

C191. Salt and Pepper C192. Fresh Lobster. . . . 6WHDPHG OREVWHU ZLWK JLQJHU DQG V VDXFH &DQWRQHVH VW\OH VDOW DQG S

SWEET & C335. Sweet & Sour Chic C336. Sweet & Sour Pork C337. Sweet & Sour Shri C338. Sweet & Sour Com &KLFNHQ SRUN DQG VKULPS +RW DQG 6SLF\ ‡ 0RVW &KLQHV 0 6 * VHDVRQLQJ VXJDU VDOW R $OO VWDUUHG LWHPV KDYH

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WS

March 18, 2016

The Weekly Sentinel

21

6XQGD\ 0DUFK

EASTER SUNDAY

*(

63(&,$/ %8))(7

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$GXOWV ‡ $JHV ‡ $JHV $JHV 8QGHU )5((

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SPECIALS

RZQ ULFH IRU DGGLWLRQDO

. . . . . . . . . . . . Whole 49.95

15% OFF

V FULVS\ GXFN VNLQ VHUYHG ZLWK QG KRLVLQ VDXFH 6HFRQG FRXUVH LV WK PL[HG YHJHWDEOHV

. . . Half 23.00 Whole 45.00 K FULVS\ VNLQ

. . . . . . . . . . . . . . . . . . 19.95 JR

. . . . . . . . . . . . . . . . . . 28.95 FNHQ 0RR *RR *DL 3DQ DQG

. . . . . . . . . . . . . . . . . . 19.00 . . . . . . . . . . . . . . . . . . 20.75 SRUN ZLWK PL[HG &KLQHVH YHJJLHV G FKLFNHQ ÀQJHUV

. . . . . . . . . . . . . . . . . . 18.45 JR

Chicken with e . . . . . . . . . . . . . . . . . 17.45 NHQ PHDW XQGHU RXU VSHFLDO

HG ZLWK RXU 0RQJROLDQ VDXFH

. . . . . . . . . . . . . . . . . . 17.45

LQ KRW DQG VSLF\ .XQJ 3DR VDXFH

. . . . . . . . . . . . . . . . 17.45 Â? NHQ ZLWK FDVKHZV DQG YHJHWDEOHV

Â?. . . . . . . . . . . . . . . . 21.50 FUDE PHDW DQG YHJJLHV RQ D KRW . . . . . . . . . . . . . . . . 21.95 Â? FDOORSV DQG YHJJLHV ZLWK FUHDP\

J1. *Nigiri SLHFHV . . . . . . . . . . . . . . . . . . . . . . . 9.50 J2. *Sashimi SLHFHV DVVRUWHG UDZ ÀVK . . . . . . . . 11.50 J3. *Spicy Kani Salad . . . . . . . . . . . . . . . . . . . 7.75 &UDEPHDW ZLWK VSLF\ PD\R WRELNR FXFXPEHU J4. Sunomono $VVRUWHG VHDIRRG LQ YLQHJDU VDXFH . . 8.75

J5. Bonsai Tree. . . . . . . . . . . . . . . . . . . . . . . . . 9.50 J6. Dynamites . . . . . . . . . . . . . . . . . . . . . . . . . . 8.75 $VVRUWHG VHDIRRG PDVDJR FXFXPEHU VFDOOLRQ EURLOHG LQ VSHFLDO PD\RQQDLVH VDXFH

SOUP AND SALAD J11. J12. J14. J15. J16. J17.

Miso Soup . . . . . . . . . . . . . . . . . . . . . . . . . . 3.95 Tori Soup &OHDV PXVKURRPV DQG VFDOOLRQV . . . . 5.20 Seafood Soup . . . . . . . . . . . . . . . . . . . . . . . 6.20 Garden Fresh Salad . . . . . . . . . . . . . . . . . 4.45 Seaweed Salad . . . . . . . . . . . . . . . . . . . . . . 6.45 Black Pepper Tuna Salad . . . . . . . . . . . 11.00

6OLFHG EODFN SHSSHU WXQD ZLWK IUHVK VDODG VSHFLDO VDXFH

KITCHEN APPETIZERS J25. Gyoza . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6.75

KLFNHQ ZLWK SLQH QXWV ZDWHU Q RXU FKHI¡V VSHFLDO VDXFH

J26. Shu Mai . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6.75

SLQH QXWV ZDWHU FKHVWQXWV DQG HFLDO VDXFH

. . . . . . . . . . . . . . . . . . 18.45

3DQ IULHG SRUN DQG YHJHWDEOH GXPSOLQJ 6WHDPHG RU SDQ IULHG VKULPS DQG YHJHWDEOH GXPSOLQJ

J27. Edamame. . . . . . . . . . . . . . . . . . . . . . . . . . . 5.95 6WHDPHG VDOWHG VR\ EHDQ SRGV

J28. Tempura Appetizer . . . . . . . . . . . . . . . . . 8.05 -DSDQHVH VW\OH IULHG VKULPS DQG YHJHWDEOHV

FNHQ ZLWK PL[HG YHJHWDEOHV

J29. Yakitori . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6.45

. . . . . . . . . . . . . . . . . . 20.95

J32. Tuna Tataki . . . . . . . . . . . . . . . . . . . . . . . 11.05

6NHZHUHG FKLFNHQ LQ WHUL\DNL VDXFH 6HDUHG WKLQ VOLFHV RI WXQD VHUYHG ZLWK ZDVDEL DQG SRQ]X VDXFH

r Crispy Squid . . . . 17.95 r Trio. . . . . . . . . . . . . 20.95 VDOW DQG SHSSHU

rimp . . . . . . . . . . . . . . 19.95 h Satay Sauce . . . . . 18.95 . . . . . . . . . . . . . . . . . . 20.95 HFXHG SRUN ZLWK PL[HG YHJHWDEOHV

r Jumbo Shrimp . . 19.95 . . . . . . . . . Seasonal Price G VFDOOLRQ VDXFH EODFN EHDQ G SHSSHU RU +XQDQ VW\OH

& SOUR icken . . . . . . . . . . . . rk . . . . . . . . . . . . . . . . rimp . . . . . . . . . . . . . mbo . . . . . . . . . . . . . .

11.55 11.55 13.55 13.95

HVH &XLVLQH FDQ EH FRRNHG ZLWKRXW RU FRUQVWDUFK E\ UHTXHVW RQO\ ‡ YH D *OXWHQ )UHH RSWLRQ

1LJLUL SFV 6DVKLPL SFV

5.55 5.55 6.55 5.55 6.55 5.55 5.55 5.55 5.55 6.55 5.55 5.55 6.55 6.10 4.60 5.55 4.60 1.25

6.75 6.75 7.45 7.25 7.25 7.25 7.25 7.45

&UDEPHDW DYRFDGR FXFXPEHU DQG PDVDJR

8.05 8.05 8.05 7.05 8.05 6.60 6.60 6.60 8.05 8.05 7.05 8.05 8.05 8.05 6.05 7.05 6.05 1.75

%URLOHG HHO ZLWK VDXFH RYHU VHDVRQHG ULFH

J115. *Maguro Sushi . . . . . . . . . . . . . . . . . . . . 21.95 SLHFHV RI WXQD VXVKL WXQD UROO

J116. *Unagi Dinner Special . . . . . . . . . . . . . 23.95 SLHFHV RI HHO VXVKL HHO KDQG UROO HHO UROO

CHEF SPECIALITIES

J85. East Roll . . . . . . . . . . . . . . . . . . . . . . . . . . 11.45 &RRNHG VDOPRQ HHO DQG DYRFDGR ZLWK VSLF\ PD\R

J86. *Rainbow Roll . . . . . . . . . . . . . . . . . . . . . 12.95 &DOLIRUQLD UROO ZLWK UDZ ÀVK RXWVLGH

/HWWXFH VKULPS FXFXPEHU DQG PD\RQQDLVH J68. *Alaska Maki )UHVK VDOPRQ DYRFDGR FXFXPEHU 7.45

J87. Dragon Roll . . . . . . . . . . . . . . . . . . . . . . . 12.95

J69. J70. J71. J72.

6DOPRQ FUDE PHDW DQG DYRFDGR UROOHG ZLWK VSLF\ WXQD

*Spicy Salmon Roll . . . . . . . . . . . . . . . . . . 7.25 *Spicy Tuna Roll . . . . . . . . . . . . . . . . . . . . 7.25 Shrimp Tempura Roll . . . . . . . . . . . . . . 10.25 *Green Fuji Roll . . . . . . . . . . . . . . . . . . . . 8.25

(HO UROO ZLWK DYRFDGR DQG FDYLDU RXWVLGH

J88. *Valentine Roll . . . . . . . . . . . . . . . . . . . . 12.95 J89. Kirin Roll. . . . . . . . . . . . . . . . . . . . . . . . . . 14.95 6KULPS WHPSXUD DQG FUHDP FKHHVH UROOHG ZLWK HHO DQG DYRFDGR

J90. *New York Maki . . . . . . . . . . . . . . . . . . . 13.95

)UHVK VDOPRQ RQLRQ DYRFDGR DQG VHDZHHG VHDVRQLQJ

7XQD \HOORZWDLO DQG DYRFDGR UROOHG ZLWK HHO

J73. Eel Cucumber Roll . . . . . . . . . . . . . . . . . . 8.25 J74. Vegetable Roll . . . . . . . . . . . . . . . . . . . . . . 6.75 J75. Eastern Roll . . . . . . . . . . . . . . . . . . . . . . . . 8.45

J91. *American Dream Roll . . . . . . . . . . . . . 12.45 7XQD VDOPRQ HHO DQG DYRFDGR UROOHG ZLWK FDYLDU RXWVLGH

J92. *Super Tuna Roll . . . . . . . . . . . . . . . . . . 13.45

6KULPS HJJ DYRFDGR DQG FDYLDU RXWVLGH

%ODFN SHSSHU WXQD ZLWK VSLF\ WXQD RQ WRS

J76. Avocado Tuna Roll . . . . . . . . . . . . . . . . . . 8.25 J77. *Philadelphia Roll . . . . . . . . . . . . . . . . . . 8.25

&XFXPEHU DYRFDGR FUDEPHDW WDPDJR DQG HHO

6PRNHG VDOPRQ FXFXPEHU DQG FUHDP FKHHVH

J78. Spider . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10.25 6RIW VKHOO FUDE WHPSXUD FXFXPEHU PD\R DQG FDYLDU

J79. Salmon Tempura Roll . . . . . . . . . . . . . . . 8.25 ZLWK FXFXPEHU PD\RQQDLVH DQG FDYLDU

J80. Spicy Tuna Tempura Roll. . . . . . . . . . . 10.25 'HHS IULHG VSLF\ WXQD WHPSXUD

J81. Golden Coast . . . . . . . . . . . . . . . . . . . . . . 10.75 5HG VQDSSHU HJJ RPHOHWWH HHO FKHHVH FDYLDU DQG FDYLDU

J82. Honolulu Roll . . . . . . . . . . . . . . . . . . . . . . 10.25 'HHS IULHG ZLWK VDOPRQ FUHDP FKHHVH DQG VFDOOLRQV

NIGIRI & SASHIMI J39. *Tuna (Maguro) . . . . . . . . . . J40. *Fresh Salmon (Sake) . . . . J41. *Yellowtail (Hamachi) . . . . J42. *Red Snapper (Izumi Tai) . J43. Eel (Unagi) . . . . . . . . . . . . . . J44. Crab (Kani kama) . . . . . . . . J45. *Mackerel (Saba) . . . . . . . . . J46. *Smoked Salmon . . . . . . . . . J47. Octopus (Taki) . . . . . . . . . . . J48. Red Clam (Hokigai) . . . . . . J49. Squid (Ika) . . . . . . . . . . . . . . J50. *Sweet Shrimp (Ama Ebi) . J51. *Salmon Roe (Ikura) . . . . . J52. *Flying Fish Roe (Tobiko) J53. Egg Omelet (Tamago) . . . . J54. Shrimp (Ebi) . . . . . . . . . . . . . J57. Fried Tofu (Inari) . . . . . . . . *Quail Egg on Top - - 2QO\

)RU +DQG 5ROO # 3LHFH 2UGHU

J60. Avocado Roll . . . . . . . . . . . . . . . . . . . . . . . J61. Cucumber Roll . . . . . . . . . . . . . . . . . . . . . . J61a.Avocado and Cucumber Roll. . . . . . . . . J62. *Seared Tuna Roll. . . . . . . . . . . . . . . . . . . J63. *Tuna Roll . . . . . . . . . . . . . . . . . . . . . . . . . . J64. *Salmon Roll. . . . . . . . . . . . . . . . . . . . . . . . J65. *Negi-Hamachi )UHVK \HOORZWDLO DQG VFDOOLRQV . J66. California Roll . . . . . . . . . . . . . . . . . . . . . .

J67. Boston Maki . . . . . . . . . . . . . . . . . . . . . . . . 7.45

th Chopped . . . . . . . . . . . . . . . . . . 16.95 th Chopped . . . . . . . . . . . . . . . . . . 18.95

([FOXGHV %XIIHW 'HOLYHU\ $OFRKRO 1RW WR EH FRPELQHG ZLWK RWKHU GLVFRXQWV 1RW YDOLG RQ KROLGD\V

SLHFHV RI VDVKLPL WXQD UROO VSHFLDO UROO SUSHI BAR-DSDQHVH )XOO 'LQQHU 0HQXV $OVR $YDLODEOH APPETIZERS MAKI ROLLS J114. Unagi Don . . . . . . . . . . . . . . . . . . . . . . . . 20.95

PL[HG YHJHWDEOH LQ RXU FKHI¡V

ght. . . . . . . . . . . . . . . . 17.45

*RRG IRU 'LQH ,Q 7DNH 2XW ([SLUHV

Japanese Menu

&UDEPHDW DYRFDGR à \LQJ ÀVK URZ VKULPS DQG ZUDSSHG LQ FXFXPEHU LQ YLQHJDU VDXFH

f. . . . . . . . . . . . . . . . . . 18.45

<RXU QH[W SXUFKDVH RI RU PRUH

SUSHI & SASHIMI ENTREES

6HUYHG ZLWK PLVR VRXS RU IUHVK JDUGHQ VDODG J104. *Sushi Deluxe SLHFHV RI VXVKL WXQD UROO . 21.95 J105. *Sushi Regular SLHFHV RI VXVKL WXQD UROO 19.95

J106. *Sashimi Deluxe . . . . . . . . . . . . . . . . . . 27.95 SLHFHV RI RXU FKHI¡V VSHFLDO IUHVK VOLFHG UDZ Ă€VK

J107. *Sashimi Regular . . . . . . . . . . . . . . . . . 21.95 SLHFHV RI DVVRUWHG IUHVK VOLFHG UDZ ÀVK

J108. *Chirashi . . . . . . . . . . . . . . . . . . . . . . . . . 22.95 SLHFHV RI RXU FKHI¡V VSHFLDO YDULHW\ RI UDZ Ă€VK Ă€OOHWV VHUYHG RQ VHDVRQHG ULFH

J109. *Salmon Special For 1 . . . . . . . . . . . . . 20.95 SLHFHV RI VXVKL SLHFHV RI VDVKLPL VDOPRQ UROO

J110. *Salmon Special For 2 . . . . . . . . . . . . . 35.95 SLHFHV RI VXVKL SLHFHV RI VDVKLPL VSLF\ VDOPRQ UROO DQG VDOPRQ UROO

J111. *Sushi and Sashimi For 1 . . . . . . . . . . 30.95 SLHFHV RI VXVKL SLHFHV RI VDVKLPL &DOLIRUQLD UROO

J112. *East Special Sushi for 2 . . . . . . . . . . . 41.95 2XU FKHI¡V VSHFLDO UROO WXQD UROO DQG SLHFHV RI DVVRUWHG VXVKL

J113. *East Love Boat for 2 . . . . . . . . . . . . . . 55.95 2XU FKHI¡V VSHFLDO SLHFHV RI VXVKL

J93. Futo. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13.95 J94. Volcano Roll . . . . . . . . . . . . . . . . . . . . . . . 14.45 6DOPRQ PDVDJR DQG NDQL GHHS IULHG DQG UROOHG ZLWK HHO

J95. *Sun Flower Roll . . . . . . . . . . . . . . . . . . . 14.25 6DOPRQ DQG DYRFDGR WRSSHG ZLWK VOLFHG WXQD DQG FDYLDU

. . . . . . . . . . . . . . . . 13.45 6SLF\ WXQD WRSSHG ZLWK IUHVK WXQD

J97. *Black Pepper Roll . . . . . . . . . . . . . . . . . 10.45 %ODFN SHSSHU WXQD DQG DYRFDGR ZLWK FKHI¡V VSHFLDO VDXFH

J98. *Crazy Roll . . . . . . . . . . . . . . . . . . . . . . . . 10.95 6SLF\ WXQD DQG VSLF\ \HOORZWDLO ZLWK DYRFDGR

J99. *Ocean View Roll . . . . . . . . . . . . . . . . . . 14.25 6SLF\ WXQD UROO WRSSHG ZLWK WHPSXUD UHG VQDSSHU DQG DYRFDGR

J100.*X-Mas . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14.25 6SLF\ FUDEPHDW VKULPS DQG DYRFDGR UROOHG ZLWK FRRNHG VDOPRQ DQG WRELNR

J101. *Four Season . . . . . . . . . . . . . . . . . . . . . 13.25 6SLF\ FUDEPHDW ZLWK FUXQFK WRSSHG DQG FRORUIXO WRELNR

J102. Scorpion Roll . . . . . . . . . . . . . . . . . . . . . 12.95 (HO FXFXPEHU WRELNR DQG VKULPS RQ WKH WRS

J103. Crazy Salmon Roll . . . . . . . . . . . . . . . . 13.95 6SLF\ VDOPRQ DQG DYRFDGR UROOHG ZLWK VSLF\ PD\R DQG VHVDPH VHHGV RQ WRS

J103A. Dancing Eel Roll . . . . . . . . . . . . . . . . . 14.25 6SLF\ WXQD UROOHG ZLWK HHO DYRFDGR FKLOL SHSSHU DQG UHG FDYLDU RQ WRS

UDON (NOODLE SOUP) OR YAKI UDON (STIR FRY)

J130. Chicken, Beef, or Pork . . . . . . . . . . . . . 13.95 J131. Vegetable or Bean Curd (Tofu) . . . . . 11.95 J132. Nabeyaki . . . . . . . . . . . . . . . . . . . . . . . . . 15.95 6KULPS WHPSXUD FKLFNHQ DQG HJJ ZLWK YHJHWDEOH LQ VRXS RQO\ J133. Seafood 6KULPS VFDOORSV DQG OREVWHU . . . . . . 17.95

J134. Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . 14.95

*&RQVXPLQJ UDZ RU XQGHUFRRNHG PHDWV SRXOWU\ VHDIRRG VKHOOĂ€VK RU HJJV PD\ LQFUHDVH \RXU ULVN RI IRRGERUQH LOOQHVV HVSHFLDOO\ LI \RX KDYH D PHGLFDO FRQGLWLRQ

WS

22

March 18, 2016

The Weekly Sentinel

~ Where To Dine ~

Opens for the Season on March 25th!

Good Friday is a great day to bring Maine’s favorite dining experience back to life for another delicious season! Make your reservations for Easter Dinner served all day. Sunday Brunch is served until 3:30 PM, featuring our DIY Bloody Mary Bar. Public Suppers return March 29th. Choose from three entrees for just $9.95! Buck-A-Shuck Oysters and a special oyster menu every Sunday.

, - .. . / . " " +"

Around The World 2 0 / , (

+ . ( * +"

APPETIZERS Lobster Bisque w/ Rich Sherry Cream $8/$10 Chilled Shrimp Cocktail w/ Roost Bloody Mary Granita $11 Grilled Brie, Dried Fruit & Honey Compote, Crostini & Olive Oil $12 Thai Mussels, Carrots, Fennel, Red Peppers, Tarragon, Annisette & Cream $12 010& Golden & Red Beet Salad Arugula, Feta, Walnuts & Balsamic Syrup $10 Edamame Succotash Radicchio Cup, Pickled Egg & Basil Pesto $10 Spinach Salad Pecans, Pears & Gorgonzola Itinerary w/ Green Goddess Dressing $10 Italy 03-23 ENTRÉES Poland 03-30 Roasted Lamb Steak, Rosemary Cabernet Demi w/ Whipped Sweet Potatoes & French Beans $32 Scandinavia 04-06 SautÊed Salmon, Herbed Risotto Cake, Greece 04-13 Spinach & Roasted Red Pepper Cream $25 # $ # % & Russia 04-20 Seared Bistro Filet, Garlic Mashed Potatoes, Broccolini & Gorgonzola Sauce $24 Turkey 04-27 ( ) # * +" Seared Scallops, Sweet Corn Custard, Grilled Asparagus (Bites not available on Easter or Sunday Holidays) See website or facebook for menus & Chardonnay-Chive Butter Sauce $34 Roasted Statler Chicken Breast, Sundried Tomatoes, Open Wednesday-Saturday 5-9pm, Breakfast/Brunch Friday-Sunday 8am-2pm Wild Mushroom/Spinach Sautee & Merlot Beurre Rouge, Gluten free menu and products available. Open year round. Reservations welcome for dinner. Mashed Potatoes $22

! "

Take $10 off any bottle of wine on Wednesdays. Half price on EVERY bottle of wine on Wednesdays between 5 and 7 PM.

Warren’s Lobster House 11 Water St, Kittery, ME 03904

Red Sox Home Opener Party on Monday, April 11th.

$10 OFF $35 OR MORE

Serving dinner seven nights a week until 9:30 PM, until 10:30 PM weekends. Open for lunch on Mondays and weekends until Memorial Day. “Nurturing the Seacoast Palate for Our 25th Year�

Appetizers, entrees, desserts or any combination of the three! You choose any food item(s) on the menu totaling $35 or more and we’ll take $10 off! Liquor and tax not included. Cannot be used in combination with any other discount, coupon, or group package. Maximum of 3 coupons per table/group. $35 per coupon must be spent. Coupon valid only at time of purchase. Not valid on Easter. Expires 3/31/16.

Dock Square, Kennebunkpor t

Find us at opentable.com, too!

Manager signature ____________________________ (WS)

207-967-9111 www.hurricanerestaurant.com

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sive Inexpen ce! Excellen

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Lobster Rolls are good for Breakfast, Lunch & Dinner A view for

all seasons

Fine Dining :HGQHVGD\ WKURXJK 6XQGD\ DW SP

2SHQ IRU

Easter Brunch

6XQGD\ 0DUFK ‡ DP SP Enjoy our wonderful Buet that will please Every Bunny!

Affordable Home Cooking Serving Breakfast Anytime Something For Everyone Extremely Fast & Friendly Service Consistently Great Comfort Food

Over 50 Items

Under $10

Celebrating Over 30 Years in Business Visit us online: www.mainediner.com

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Wednesdays & Thursdays are Special at Spring Hill

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117 Pond Rd. (Just o Rte. 4) 4P #FSXJDL .& t

WS

March 18, 2016

The Weekly Sentinel

~ Where To Dine ~

The Red Barn at Outlook Farm

The Outlook Tavern Restaurant

Located on The Links at Outlook Golf Course, Rte 4, South Berwick, ME

Rustic Elegance 0VUMPPL8FEEJOHT DPN

UPCOMING BRUNCHES: EASTER SUNDAY & MOTHER’S DAY Reserve Today!

0VUMPPL 5BWFSO 3FTUBVSBOU 0VUMPPL5BWFSO DPN

OPEN WEDNESDAY-SUNDAY OPEN TO THE PUBLIC: Wed-Thurs 11am-7pm, Fri-Sat 11am-9pm, Sunday Tavern Brunch 10am-2pm

@ The Red Barn 10am to 2pm

HAPPY HOUR: Wednesday-Friday 3-5:30pm DRINK & MENU SPECIALS

May 8: Mother’s Day Brunch

Prime Rib Special: Friday & Saturday after 5pm $14.95

March 27: Easter Sunday Brunch @ The Red Barn 10am to 2pm

Breakfast Buffet * Omelet Station * Prime Rib Station Salad Station * Shrimp Cocktail Station * Dessert Bar Reservations are recommended: 207-384-1010 x 35 View Menus & Pricing @ OutlookWeddings.com

Sunday Tavern Brunch: 10am-2pm View Menus @ OutlookTavern.com

!"#'6 ;< = (Located at The Pro Shop building at The Links)

Easter Sunday

BRUNCH MENU - SUNDAY, MARCH 27 Hourly Seatings from 10am to 2 pm Reservations Required: 207-384-1010 Ex. 35 Fresh Fruit Station Fresh Seasonal Fruits, Breads, and Assorted Cereals

Breakfast Buffet Farm House Scrambled Eggs, Eggs Benedict (poached eggs with ham and topped with Hollandaise auce), Irish Style Corned Beef Hash, Outlook Home Fries, Oven Baked Beans with Onions, Bacon/Sausage Links

Omelet Station 2 Egg Fluffy Omelet, Eggs Cooked to Order Choice of Fillings: Onions, Peppers, Mushrooms, Spinach, Tomatoes, Broccoli, Artichoke Hearts, Jalapeno, Sausage, Bacon, Ham, Cheddar Cheese, Swiss Cheese, American Cheese

Luncheon Stations Roasted Prime Rib Au Jus, Slow Baked Ham, Pasta Primavera, Mixed Greens Salad

Shrimp Cocktail Bar

N NOW OPE S LE ALL 18 HO S N ALL GREE OPEN

Jumbo Shrimp Cocktail with Kettle One Cocktail Sauce

Salads Fresh Tossed Garden Salad with Ranch and Italian Dressing

Dessert Bar Assorted Cakes, Cup Cakes, Cookies, and Brownies

Juice Bar and Coffee Station Regular and Decaf Coffee, Orange & Cranberry Juices, Hot Cocoa Adults $34.95/person + 8% tax Children 12 & Under $14.95/person + tax Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food borne illness.

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23

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24

March 18, 2016

The Weekly Sentinel

~ Where To Dine ~

1/2 Price Entrees on Thursday*

In our view, the best food on the beach

continues through April!

Check our website for Fundraiser Fridays! RESERVATIONS SUGGESTED

Join us for Easter Brunch Sunday, March 27 8am-3pm

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Family Operated Since 1966

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GORGES GRANT HOTEL 449 Main Street Ogunquit

646-1733

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raspberris@ogunquit.com Major Credit Cards Smoke Free

OPEN YEAR ROUND

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“Ogunquit’s Best Kept Secret�

20% OFF

On the water on Long Sands Beach across from The Anchorage. 264 Long Beach Avenue, York Beach. (207) 363-2961

Merriland Farm CafĂŠ

Serving Breakfast & Lunch Open 8 a.m. to 2 p.m.

Easter Sunday

Breakfast: 8 a.m. to noon Dinner: Noon to 2:30 p.m. featuring a select menu

A Beat the Summer crowds With UIJT DPVQPO .POEBZ 4BUVSEBZ &YQJSFT ÉŠJT PÄŠFS OPU WBMJE XJUI BOZ PUIFS EJTDPVOU No $BTI 7BMVF (WS)

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NOW OPEN FOR THE 2016 SEASON

ASTER

BRUNCH

10AM to 3PM

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JAZZ PIANIST

EMMETT HARRITY

to 3PM

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RESERVATIONS ENCOURAGED WALK-INS WELCOME

BAR 360 OPEN

10AM to 7PM

A

SERVING BREAKFAST AND DINNER

BREAKFAST Everyday 7AM to 10:45AM DINNER Thursday through Sunday 5PM to Close

360 DECK LOUNGE Thurs 3:00 PM until close Fri, Sat, & Sun 1:00 PM until close

125 Shore Road

Must be 21 years of age or older. Smart casual attire recommended.

|

Ogunquit, ME 03907

Friday Night: Rib Eye Dinner Special ~ Dinner Reservations Accepted ~

Visit us online: www.merrilandfarmcafe.com ~ Email: merrilandfarm@maine.rr.com

join us for

noon

~ Closed on Tuesdays Only ~ Serving Dinner 5:30 to 8 p.m. Friday & Saturday Evenings

|

207.646.9384

|

AnchorageByTheSea.com

WS

March 18, 2016

The Weekly Sentinel

~ Where To Dine ~

Dining Guide

25

-"45 8&&,&/% '03 8*/5&3 16# /*()5 41&$*"-4

GUEST PERFORMER PETER BLACK -*7& .64*$ SUNDAY: MONDAY: BRIAN BAIR

Reserve NOW for

Easter Sunday Serving our traditional Easter Dinner on Sunday, March 27, 12-5pm! Community Egg Hunt for kids – 12 and under – at 4pm! (weather permitting)

Clay Hill Farm Restaurant - Weddings - Events

Just 2 Miles West of Ogunquit! $MBZ )JMM 3E t $BQF /FEEJDL $MBZ)JMMGBSN DPN

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Pizza Napoli BRICK OVEN PIZZERIA, ITALIAN

KITCHEN & BAR

ɒ ɓ Ɍ t ."*/ 45 35 0(6/26*5 t 888 1*;;"/"10-*0(6/26*5 $0. Serving Dinner Monday-Thursday 4-9pm and

Lunch & Dinner Friday-Saturday-Sunday 11:30am-9:30pm

NAPOLI Mangia (Eat) Thursdays Choose between 16 different entrĂŠes with a salad for $10.99 Eggplant Parmesan with Pasta Homemade Meatball with Pasta Homemade Cheese Lasagna Chicken, Broccoli, Alfredo with Pasta Chicken Broccoli, Garlic Oil with Pasta Pasta Puttanesca Baked Penne Pasta Homemade Meatball Sub

Chicken Parmesan with Pasta Pasta Bolognese (Meat Sauce) Pasta with Our Own Pesto Sauce Chicken Puttanesca with Pasta Pasta with Alfredo Sauce Cheese Ravioli Personal 1-Topping Pizza Pasta Primavera

End of Winter Specials! AVAILABLE FOR DINE IN, TAKE OUT &

DELIVERY

VEGGIE LOVER’S PIZZA Pick any 3 veggie toppings! Small $10.99 Large $13.99 MEAT LOVER’S PIZZA Pick any 3 meat toppings! Small $11.99 Large $14.99 GET A SMALL CHEESE PIZZA FREE when you buy any large specialty pizza! ANY 2-TOPPING PIZZA Small $10.99 Large $13.99 DINNER FOR 2 Large 1-topping pizza and 2 house salads $19.99 DINNER FOR 2 Large 1-topping pizza, 2 house salads, and 2 glasses of wine $27.99 FRI-SAT-SUN LUNCH SPECIAL 1-Topping flatbread pizza and salad $7.99

WS

26

March 18, 2016

The Weekly Sentinel

~ Where To Dine ~ Massage Services

lue istrO

Soak in the salt water hot tub. Relax in the sauna. Enjoy a massage.

at the

79years 1937 ~ 2016

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on the ocean www.beachmereinn.com

Closed Monday and Tuesday

646-8467

Route 1 North, Wells SUNDAY BREAKFAST BUFFET LUNCH & DINNER Great dining spot for couple and families alike!

RESERVATIONS ONLINE: WWW.BULLNCLAW.COM ´)DEXORXV 6WHDN 'LQQHU¾

Located on the Beautiful Marginal Way ; ' (

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~ ~ ~ ~ Winter Date Night Special

Give Back Dinner Series Prime Rib Fridays

Sunday, March 20th 5-9pm

Every Friday 5:00 - 9:00 PM Prime Rib, Catch of The Day Three Course Meal $25.95 Full Menu Also Available

Library going back to them. Call to make your reservations, before we sell out!

Reservations Encouraged

"#%& " % ' ( Lodging Including Prime Rib Dinner for Two, Continental Breakfast in the AM and a ) * '+

/ 1 3

Why Not Spoil Yourselves! Call us at 207-646-2021 for reservations and details.

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$SBCCZ 4BMNPO Garlic Herbed Lamb Fleur de Lis Ham Black Angus Filet Haddock /FXCVSH

Prices do not include Maine Food and Beverage Tax or Gratuity. Call for reservations.

Ask about our weekly specials Sunday-Thursday, 11am-9:30pm $5.99 pulled pork and fries Sundays

Featuring Signature Drinks:

Capt. Morgan Salmon 1SJNF 3JC t $IPJDF 4JSMPJO 4UFBLT 4ISJNQ 4DBNQJ t 4UFBNFE $MBNT 'JTIFSNBO T 1MBUUFS GPS Broiled Local Seafood -VODIFPO 4QFDJBMT

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Mondays kids eat free Fish Market & Restaurant

$3 Taco Tuesdays

$5.99 Burgers Wednesdays

674 US Route 1, York, ME

(207) 351-8100

35 Cent Wing Thursdays

Open Wed, Thurs & Sun 11am-7pm 'SJ 4BU BN QN t $MPTFE .PO 5VFT

Thursday Night Trivia starts at 8pm

HAPPY HOUR Monday-Friday! $1 off draft beer and half off select apps 3-5!

LUNCH SPECIALS

Dock Reuben corned beef, sauerkraut, swiss cheese, and thousand island dressing on rye 8.95

Chicken Pot Pie carrots, pearl onions, sugar peas, and diced potatoes in puff pastry with chef’s gravy 7.95

Lobster Tacos lobster meat, Monterey Jack, broccoli slaw, lemon aoili, served with chips and pickle 10.95

57 State Rd H $ Kittery, ME 03904 (207) 475-0000 farmbargrille.com

Open 7 days 11am-1am Kitchen open until 9:30pm

FREE! One Small Nacho

BRING THIS AD IN TO RECEIVE SPECIAL

*Ask about our Slider, Soup & Salad Combo Lunch Menu starting at 6.95*

DINNER SPECIALS

Lobster Mac N Cheese served with small Dock Salad and garlic bread 18.95 Grilled Flat Iron Steak caramelized onions, asparagus, and red potatoes 17.95

*All Lunch and Dinner Entrees come with a 2.95 Draft or House Wine*

With coupon -- For a limited time. One coupon / discount per table.

BeachFire Bar and Grille HIRING LINE COOKS FOR IMMEDIATE OPENINGS

FRIDAYS 5:30-8:30PM

LIVE MUSIC WITH JIM PRYOR

EVERY DAY OPEN - 6PM ........................................... HAPPY

HOUR OFF SELECT ENTREES FRIDAYS .................................................... $10 WINE BOTTLES FRIDAYS & SATURDAYS 9-11PM .... $5 LATE NIGHT MENU SATURDAYS & SUNDAYS 11:30AM - 3PM ..... ½ OFF BURGERS THURSDAYS .............................. ½

Opening Weekend Join us to enjoy an inspired spring menu prepared with fresh local ingredients! Our lounge will be open Thursday through Monday, and our dining room will be open Friday through Monday. Enjoy the new spring menu along with select wines & your favorite cocktails. Spring will be ďŹ lled with dining events for everyone: Pizza Night on Fridays, Trivia Night on Sundays, Five-O Friends & Family Night on Mondays, and Monthly Wine Dinners. Don’t miss a bite. • Call for Easter Brunch reservations! • CONGRATULATIONS TO CHEF JAMES WALTER 2016 • CHEF OF THE YEAR AWARDED BY THE MAINE RESTAURANT ASSOCIATION

A Contemporary American Bistro &

M A R T I N I

L O U N G E

! "! HOURS: Thurs 4-9pm, Fri 4pm-Midnight, Sat 11:30am-Midnight, Sun 11:30am-8pm

* UNDER NEW OWNERSHIP *

Open Thursday - Monday at 5pm. Call for reservations 207.646.5001 50 Shore Road • Ogunquit, Maine • www.ďŹ ve-oshoreroad.com

WS

March 18, 2016

The Weekly Sentinel

~ Where To Dine ~ DYc]Ă›qgmjĂ›<Ykl]jĂ›j]k]jnYlagfkĂ›oal`Ă›mk› ‰…Â?‡‡ÛCgZkl]jĂ›IgddĂ›gfĂ›K`mjk\Yqk ‰~‡Â?‡‡Û=ak`ۏÛ:`ahkĂ›gfĂ›=ja\Yqk ?YhhqĂ›?gmjĂ›;Yadqۀ¤Â‚Ă›hÂ?eÂ?

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Serving a delicious homemade breakfast/brunch 6:30 a.m. to 1 p.m. on Easter Sunday

Views of Wells Harbor

Call to make reservations!

We look forward to seeing you!

Nancy’s CafÊ & Catering

NANCY’S CAFE

207-363-5557 1151 ROUTE 1, CAPE NEDDICK, ME 03902

+2%%6

Phenomenal Breakfast: Pancakes, Quiche, Omlettes Great Sandwiches, Salads, Soups & Entrees Vegetarian Options, Baked Goods, Beer & Wine Charming spacious dining rooms - friendly servers - wonderful food! SPRING HOURS: 6:30AM-4PM WEDNESDAY-SUNDAY

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Offering all kinds of meals & dinners to go! Call ahead and we’ll have your order ready for pick up

(207) 646-2200 352 Harbor Rd, Wells www.hobbsharborside.com for full menu

Nancy’s Catering is available to help you with all of your catering needs 7 days a week! Please call 207-363-5557

Please join us for

Hours: Sun-Tue 11:30-8 Closed Wednesday Thur 11:30-8 Fri-Sat 11:30-8:45

Easter, March 27 serving Noon-8pm

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1273 Route One, Cape Neddick/York Open Year Round, 7 Days A Week t www.capeneddickinn.com

Restaurant and Tavern

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Please call for reservations! -6<:--;

NEW ENGLAND SEAFOOD CHOWDER 6

House-made with Applewood smoked bacon, salmon, tuna and cod

1 OR 1.5 POUND STEAMED LOBSTER

26 OR 30

Served with drawn butter, roasted garlic mashed potatoes and green beans

PAN SEARED SCALLOPS

BANG ISLAND MUSSELS

10

With North Country Applewood bacon, smoked Gouda cream sauce, tomato concuss and diced scallions

Seared scallops over lemongrass risotto, grilled asparagus and prosecco beurre blanc

RHODE ISLAND CALAMARI

10

Pan seared crispy skin salmon over lemongrass risotto, sautĂŠed broccolini and shallot red wine reduction

Fried buttermilk marinated calamari with tomato basil marinara, lemon caper dill aioli, cherry peppers and balsamic reduction

BAKED BRIE

With apple golden raisin chutney and grilled baguette bread

LAMB LOLLIPOPS

Grilled over arugula with Tzatziki sauce

14

CAESAR SALAD

FRUIT SALAD

Seasonal fruit with lemon, honey and mint dressing

SPINACH SALAD

HADDOCK

Baby spinach with toasted walnuts, dried cranberries, blue cheese crumbles, roasted cherry tomatoes, avocado, red onion and raspberry walnut vinaigrette

22 22

Haddock over orzo and long grain rice pilaf, grilled asparagus and roasted tomato fennel sauce

10

Crisp romaine hearts with parmesan cheese, herbed croutons and our house-made Caesar dressing (add white anchovies $1)

SALMON

28

STUFFED LEG OF LAMB

PRIME RIB 8

32

Char grilled beef tenderloin steak over roasted fingerling potatoes topped with asparagus, jumbo lump crab meat and bĂŠarnaise sauce

MAPLE SMOKED HAM 8

26

14oz. slow roasted ribeye with garlic mashed potatoes, sautĂŠed green beans, fresh grated horseradish and au jus

FILET TENDERLOIN OSCAR 8

26

Roasted lamb leg stuffed with goat cheese, dates and currants, served with garlic mashed potatoes, sautĂŠed Brussel sprouts and balsamic fig basil sauce

23

Grilled maple smoked ham steak with roasted garlic mashed potatoes, sautĂŠed green beans and apricot dijon glaze

STATLER CHICKEN Pan seared over orzo and long grain rice pilaf, grilled asparagus and puttanesca sauce

22

WS

28

March 18, 2016

The Weekly Sentinel

~ Calendar of Events ~

Friday, March 18 VFW 6977 St. Patrick's Corn Beef and Cabbage Dinner At 75 Cape Neddick Rd., Rte. 1A at 5:45 p.m. Donations accepted; canteen available. Open to the public. FMI: 207-363-9827.

Saturday, March 19 Fundraiser for KHS Band The Kennebunk High School band and chorus is fundraising for a festival and field trip to NYC this April. This is an amazing opportunity

for our students to perform with other high schools from around the country. The band is hosting a “Hot Night of Cool Jazz� on Saturday, March 19, from 7-9 p.m. at the Middle School of the Kennebunks, 60 Thompson Rd, Kennebunk. Tickets are $15 for adults and $10 for students. The Jazz Band and Jazz Chorus performers will be entertaining the audience. All proceeds go to the NYC festival/ fieldtrip.

VFW 6977 Chicken Shoot At 75 Cape Neddick Rd., Rte. 1A,

2 p.m. Open to the public. Canteen available. Prizes include steaks, chicken and pork loin roast. FMI: 207-363-9827.

Turkey Supper The First Parish Federated Church, 150 Main Street, South Berwick, Maine will host from 4-6 p.m. in the Church Vestry. The menu includes roast turkey, mashed potatoes, gravy, veggies, homemade biscuits, beverages, and assorted desserts. $9 for adults, $8 for seniors, $5 for children 12 and under, 5 and under free. Please join us and bring your friends!

At 75 Cape Neddick Rd., Rte. 1A, from 8-11 a.m. Open to the public. General Meeting for members at 10 a.m. FMI: 207-363-9827.

You Can't Handle the Truth

Easter Bunny by International Order of Rainbow Girls

Vietnam Veteran Welcome Home Evemt

Sanford Assembly #7, held at Masonic Hall on Elm Street, Sanford.

From 9 -11 a.m., flags provided. Rally held at the corner of Franklin St. and North St., Saco. Documentary viewing from 1-2:30 p.m. - The story of the Vietnam Veterans Memorial with resource fair, American Legion Post 57, 14 Imperial St., Old Orchard Beach. Public invited. FMI: 207-490-2094; sacobaycenter.org.

90 US Route 1, York, ME 207-361-4085 Clothing, Housewares, Furniture... Incredible Finds at Unbelievable Prices! Your Donations and Purchases Help Local Charities. Learn More at www.leewardfoundation.org

Wednesday, March 23 Local Candidates’ Night The Town Clerk of North Berwick invites citizens for a chance to meet and listen to the local candidates that are running for the positions of Selectmen, Budget Committee Members, School Board Director, Trustees of: Sanitary District, Water District and Cemetery. There will be a question and answer period. Event is at 6:30 p.m. at the North Berwick Community Center, Lebanon Rd. The Town Meeting Election will be held April 2, at Noble High School from 8 a.m. to 1 p.m.

Full Moon Walk

Please consider donating your gently used clothing, furniture and household items to Leeward Landing. Donations are accepted at the store Tue-Sat 9-4 and Sun 10-3 or call 207-361-4085 to have furniture picked up or visit our website www.leewardfoundation.org

SANBORN’s AUTO SALES & SALVAGE

LLC

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• Buying Ferrous & Non-Ferrous Scrap Metal • Demo Work

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VFW 6977 Sunday Breakfast

At Community Center, Norton St., South Berwick. Salad, bread. dessert. Drink. 4-6 p.m. Adults: $8; Children:10 and under Free; Senior Citizens/Students $7. Tickets at the door; take-outs available. To benefit Troop Support and Community Scholarships. FMI: 207-384-2605.

Leeward Landing Thrift Store

- Town of York General Assistance - Fuel and More (Kittery) - The York Community Food Pantry - Footprints Food Pantry (Kittery) - South Berwick Community Food Pantry - St Mary’s Food Pantry (Wells) - Saco Food Pantry - Stone Soup Food Pantry (Biddeford) - Table of Plenty (York County)

Sunday, March 20

This educational seminar on interspecies communication from 10 a.m. - 4 p.m., will teach you more about canine behavior in one afternoon than most people learn in a lifetime. If you've tried everything, but your dog's behavioral issues still exist, then this dynamic seminar is for you. FMI and registration: www.k9sts.com. Pre-registration required.

VFW 5744 Spaghetti Supper

For helping The Leeward Landing Thrift Store donate over $100,000 to these local charities in 2015!

All-you-can-eat pancake breakfast from 8-10 am on Saturday, March 19. See the Easter Bunny and to help support the Sanford Rainbow Girls. FMI: 207-423 0627.

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Held at 7 p.m. Meet the group at the rear of the Southern Maine Health Care parking lot. In the unlikely event of snow, bring along your snowshoes or x-skis. The route includes a pond that has seen a great deal of beaver activity. We will return in about 90 minutes. No flashlights or pets, please. Free to attend. Leave your electronics behind. FMI, Joe Yuhas at folk44@ aol.com or 207-283-4487.

Bob Marley at Noble HS New England's King of Comedy performs at 7 p.m, at The Hussey Auditorium at Noble High School, 388 Somersworth Rd., North Berwick. Proceeds benefit Class of 2016 Project Grad. Tickets $20 at HS main office or online at school website.

Thursday, March 24 Spring Job Fair Our second annual Job Fair will take place from 2 to 5 p.m. at Kennebunk Town Hall. Sponsored by the Chamber and the Town of Kennebunk, the fair drew 300 job seekers and more than 40 companies last year. $25 fee for each business table and admission is free to all job seekers. Tables are filling up: 207-967-0857.

Neighborhood Network Meets from 1-2 p.m. at York Housing Authority, 4 Pine Grove Lane, York. Coffee and refreshments. Learn how Neighborhood Network helps navigate the new realities that come with aging. Chat about a program that allows you to remain independent, socially active, have peace of mind and a sense of security. FMI: 207-351-1828.

Friday, March 25 VFW 6977 Dinner At 75 Cape Neddick Rd., Rte. 1A at 5:45 p.m. Complete Dinner $10; canteen available. Open to the public. FMI: 207- 363-9827.

Owl Prowl Series is Back “Whoo’s There Adults Only Owl Prowl!� From 6:30-8 p.m. at Center for Wildlife, 385 Mountain Rd, Cape Neddick. We’ll meet under our education pavilion to learn about native owl species, their ecology, adaptations, and meet local representatives up close! We’ll take a short walk into the surrounding habitat to call for owls and listen for whooo might call back. $7 suggested donation to support the work of Center for Wildlife. Reservations required: coordinator@yorkcenterforwildlife. org to reserve your spot today.

Saturday, March 26 Sew-A-Thon Sponsored by Dress A Girl Around the World, held at the Dunaway Center, Ogunquit, 9:30 a.m.-2 p.m. Please bring your sewing machine, shears, t shirts, fabric and potluck lunch. FMI: Facebook Dressagirlsmaine or email dressagirlsmaine@gmail.com.

Complete Hair Care Body Waxing Facials

207.646.2129 242 North Berwick Road (Route 9) Wells, Maine

WS

March 18, 2016

The Weekly Sentinel

~ News ~ Coastal Ridge Student Serves As Honorary Page in Maine Senate

YORK Chloe Whitbread, a third grade student at Coastal Ridge Elementary School, recently served as an Honorary Page in the Maine Senate for the day as a

guest of Sen. Dawn Hill of Cape Neddick. The Honorary Page program gives students an opportunity to participate in the process and interact with Legislators.

29

Senator Collins Honors Candice Simeoni at State House STATEWIDE On February 11, Senator Ron Collins (R-York) welcomed Candice Simeoni from the Kennebunk Police Department to the state house. Candice, of Lyman, was named Kennebunk Post’s Great Person of 2015. Senator Collins presented Candice with a

legislative sentiment recognizing her achievement. Accompanying her to the state house was her brother Robert Noble, her husband Sgt. Christopher Simeoni from the Kennebunkport Police Department, Kennebunk Police

Chief Robert MacKenzie and Lt. Eric O’Brien. Pictured from left to right are, Robert Noble, Sgt. Christopher Simeoni, Candice Simeoni, Senator Ron Collins, Chief Robert MacKenzie and Lt. Eric O’Brien.

Honorary Pages have the opportunity to see what it is like to work on the floor of the Senate and be part of a legislative session. Pages perform such duties as delivering messages to Senators and distributing Amendments and Supplements in the Chamber. Students from third grade through high school are invited to serve in the Senate Chamber as Honorary Pages when the Senate is in Session.

~ Ask The Computer Lady ~

Dear Joe, The placement of a line of text in your document is created by elements that are not visible, but they work just like the visible elements in your document. For example, if you wanted to remove a word in your document, you might click at the end of the word to insert your insertion point, then press the backspace key to remove each letter in the word. The remaining text will automatically move into the space created by removing the word. In the same way, when you want to remove a large space, click to insert your insertion point at the end of the space, then press the backspace key to remove the invisible characters. The line after the space will automatically move up as you remove the space. When you want to move a line in your document down, you would simply click at the beginning of the line to place your insertion point, then press the enter key on your keyboard to move the text down one line. Keep pressing the enter key until you have moved it down to the place you want it to be. Elizabeth Dear Computer Lady, I am using Windows 8.1. Most but not all of the icons on my desktop have a small curved up-arrow on the lower left corner. What is the significance of that arrow? You do good work. Keep it up, Terry Dear Terry, The small, curved up-arrow in the lower left corner of an

icon means that it is a shortcut to another file. This is something you need to consider in a couple of situations. First, if you backup the shortcut file, you have not saved the actual file, just a shortcut to it. Second, if you delete the shortcut file, the actual file (either program or data) will still be on your computer. You can see where the actual file is located on your computer by rightclicking on the file, then click on "Properties" in the context menu that appears. The shortcut tab in the properties dialog box will have a section named, "Target" which will give you the location of the file that the shortcut is pointing to. Files that don't have the shortcut arrow are either an actual file stored on your desktop, or a system file (Like the recycle bin). Elizabeth Dear Computer Lady, During one of the strong tstorms a couple of weeks ago, my desktop computer went down. The internet modem was fried and I needed a new one. Questions: Any way of getting off or cleaning up the information on the computer or taking the hard drive out before giving it up? Thanks in advance for any help in this area. Joanne Dear Joanne, Yes, you can either erase

the hard drive, or remove it from the computer before you give it away. First, did you get all your information off the computer, or do you still have files on there that you would like a copy of? Depending on how badly your hard drive itself was damaged, it is still possible to get your data off the drive, just bring the computer to a local repair shop like mine, and let us take a look at it and give you an estimate. Hopefully, you have a good backup system in place, and getting your data off the hard drive is not an issue. The hard drive can then be securely erased, I use a program here in my shop that overwrites the drive three times to ensure that your data is completely gone. If you prefer to just take the drive out and donate the rest of the computer, you can open it up and take out the drive. If you have a tower, the drive is about the size and shape of a ham sandwich, it is held in with 4 screws, two on each side, and is attached to the inside of the computer by a power cable and a data cable. If your computer is a laptop, the hard drive might be a lot harder to access, and I can't really tell you exactly where it is located. Sometimes, it is under a small door on the back of the laptop, while other times, I have had to practically take apart the entire

The Computer Lady Can Help You Keep Your Computer Secure In 2016! Available Services include:

laptop just to access the hard drive. Again, this is something your local computer shop can help you with. Elizabeth Dear Computer Lady, Your newsletter is the best, and now I have a problem. I have lost my volume icon in Win 7. I had recently changed it to show at all times on the taskbar, but now it is gone, and is not with the hidden icons. Please help. Is there any other way to turn the volume up and down? Thanks, Lesa Dear Lesa, It sounds like your volume icon was turned off. Here is how to have it displayed again. 1. Click on, "Start" then click on "Control Panel" 2. In the Control Panel, click on "Appearance and Personalization". 3. Click on,

"Taskbar and Start Menu". The "Taskbar and Start Menu Properties" dialog box will open. 4. Find the section labeled, "Notification Area" and click the "Customize" button. 5. At the bottom of the next window, you will see a text link that says, "Turn System Icons On or Off" Click on that link. 6. Find the "Volume" icon and use the drop down list to turn it back on. 7. Now, click the "OK" button in each window to save your changes and close the windows. Elizabeth Interested in learning more? Elizabeth has answered thousands of computer questions over the years. Come browse her articles, watch instructional videos, ask questions, and view comments at: www.askthecomputerlady.com/questions.

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Dear Computer Lady, I have a question. How do I move a line or sentence in a document I create up or down? For instance, If I placed a large space between a line and I want to move the line up, how do I do this, or move it down. Thanks for your help, Joe

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30

March 18, 2016

The Weekly Sentinel

~ Pets ~ Another Chance Animal Rescue

NORTH BERWICK Meet Sweet Foxy, a 7-yearold Chihuahua from Louisiana who is looking for her forever home in New England. Foxy is a bit shy at first until she is comfortable with you then watch out-kisses galore! Foxy is spayed and up-to-date on her shots. She would be a wonderful companion to a single person or a nice couple. If you would like to meet a wonderful Chi friend, contact her foster Mom Cheryl at 207676-5599. In addition to Foxy, we still have a number of teen kittens, a reasonable number of adult cats and a limited number of older adult cats still hoping that you will stop by to add one or more of these loving pets to your

family. We also have a number of healthy young dogs also looking for new loving homes. Please check out our adoptable pets at www.petfinder.com in the 03906 zip code. Our “Support For Life” program asks for the pledge of a $10 monthly donation. Your

$10 combined with the monthly donations of others will help us meet our ongoing expenses and continue our work as a true “No Kill” organization. Please help us continue our mission to provide a safe environment and quality care for abandoned, abused, and lost pets by becoming a “Support for Life” member and pledging a monthly donation. It is through your generosity that the organization exists and will be here to serve your community for years to come.

Another Chance Animal Rescue 37 Market St, North Berwick 03906 251 Route 4, Sanford 04073

(207) 676-9330 boomeredgewater@gmail.com anotherchanceanimalrescue.org

AWS Receives $400 Through “Touchdowns for Good”

Included in the photo is Abigail Smith, Executive Director of the Animal Welfare Society and SIS Bank representatives Brenda Keene and Linda Nadeau.

Safe Haven Humane Society WELLS Only two weeks left to visit Hannaford in Wells before March 31and purchase a blue Hannaford Helps bag with the good karma message. For each bag purchased, Safe Haven receives a $1 donation to support our No-Kill mission. We’re grateful to Hannaford for helping raise much-needed revenue to provide loving care and rescue for our communities’ homeless felines. Please show your support for Safe Haven. Tell friends and coworkers, and consider buying several bags before the deadline. Safe Haven Thrift Shop clothing clearance sale continues. Shoppers love finding fresh clothing for their families. Racks are restocked daily. Fill one bag for $5, or three bags for $10. Beautiful coats and jackets are also on sale for $1 each. Shoes, kids toys, and books are half price. If you’re a true bargain hunter, our shop is your kind of place! We’re located in the IGA Wells plaza on Rt 1. Beautiful Blackie (photo) is pure black with glowing eyes. He was abandoned at our adoption center, with a note saying they couldn’t afford him anymore and that he needed special food to stay healthy. Poor Blackie. Imagine how he must have felt, left behind out-

Safe Haven Humane Society SANFORD When SIS Bank visited the Animal Welfare Society to present the check for Touchdowns for Good, they were surprised with a roomful of puppies! The shelter had two litters of puppies that were going up for adoption that very day. “We

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have two litters of beautiful puppies ready for adoption,” said shelter Executive Director Abigail Smith. “We’re sure we will find homes for all of them!” And she was right—the puppies had all found wonderful new homes within 48 hours. SIS Bank announces a donation of $400 to the Animal Welfare Society in Kennebunk as a result of the Bank’s “Touchdowns for Good” cam-

paign. The donation rounded out four months of goodwill by SIS, with a total of $1,800 being donated locally. “Touchdowns for Good” is a collaborative promotion between SIS and WBLM-FM of Portland. SIS gave $50 to a local nonprofit organization for every touchdown thrown by the New England Patriots’ quarterback throughout the regular season. Each month, a different area

1420 Post Rd. (Rt. 1) / PO Box 91 Wells, ME 04090

(207) 229-8314 info@safehavenhumanesociety.org www.safehavenhumanesociety.org

charity benefited. The Animal Welfare Society is the recipient of the money earned from Tom Brady’s eight throwing touchdowns throughout the month of December. AWS is a No Kill humane soci-

AWS Thanks Mail-It Unlimited

side, locked in a carrier, in an unfamiliar place, watching his family drive off. Luckily it was our door. When Safe Haven volunteers looked inside the carrier and saw his sad face, we fell in love on the spot. Blackie’s medical condition is easily controlled with a diet of ProPlan canned food, so he’s fine and healthy again. Blackie was adopted once, but they ignored his diet requirements. Due to health issues, he was returned to us. So dear Blackie has already had two homes in his life. He’s overdue to find his forever person, and enjoy the security and love that only come from a responsible and loving home. Blackie is happy and healthy, only 5-6 years old, very sweet and lovable. He’s easy to handle and would be fine in a home with cat-friendly children. Because Blackie requires a special diet, it would be easiest if he could be an only kitty, to prevent him from sneaking other kitties’ food. This sweet, deserving kitty is waiting to see you at our adoption center. Please come and visit and fall in love! ety serving all of York County. The shelter offers multiple community programs, such as Pets and Women to Safety, Paws Across America, Humane Education, Behavior and Training classes and the Shelter Spay/ Neuter Clinic. Donations and endowments all go toward providing these services and fulfilling the mission of the AWS. Touchdowns for Good began in September with nine touchdowns resulting in $450 for the Sanford-Springvale YMCA. October saw $550 go to the Literacy Volunteers of Greater Sanford; and $400 went to the Waterboro Community Pantry in October. In sum, SIS gifted $1,800 to area nonprofits throughout the entire campaign. For more information on the Animal Welfare Society, visit animalwelfaresociety.org.

Animal Welfare Society WEST HARTFORD The Animal Welfare Society sends a big thank you to Anna, Bill, and Allie for organizing a food drive for our

animals. The amazing generosity of Mail-It Unlimited and its customers is outstanding. The collection drive brought in a whopping 871 pounds of

cat and dog food and countless toys and treats for our pets! Your support means the world to the animals of the Animal Welfare Society!

PO Box 43 West Kennebunk, ME 04094

(207) 985-3244 info@animalwelfaresociety.org www.animalwelfaresociety.org

WS

March 18, 2016

The Weekly Sentinel

~ Real Estate ~

31

REAL ESTATE GUIDE 56 Closings in 2015.

1986

2016

You ready to be on her 2016 SOLD list? Janna Syrene | BROKER PLATINUM GROUP MEMBER

www.teamsyrene.com 207-475-8626 800-450-7784 ext. 7398 Email: janna@beangroup.com Web: Cell:

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Jerry Tatlock Associate Broker/Owner

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Barbara Patterson

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96 Portland Street South Berwick, Maine 03908 Business (207) 384-4008 Mobile (207) 752-0407 Fax (207) 384-5930 Jerry.Tatlock@Century21.com www.century21barbarapatterson.com

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Each Office is Independently Owned and Operated

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First Time Home Buyer Specialist Make Your Home Buying Experience Seemless

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Broker Associate Multi-Million Dollar Producer

YORKE REALTY 529 U.S. Route 1, Suite 101 York, Maine 03909

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WS

32

March 18, 2016

The Weekly Sentinel

~ News ~

Macolini Named Finalist in National Merit Scholarship Program

WELLS Principal Eileen Sheehy of Wells High School has announced that Senior, Kate M. Macolini, has been named a

finalist in the 2016 National Merit Scholarship Program. Kate is the daughter of John and Melissa Macolini of Wells. “What perhaps sets Kate

Kate Macolini (left) with WHS Principal Eileen Sheehy. (Reg Bennett photo)

apart from her peers nationwide is her absolute and total dedication to learning – not grades, not accolades – but a true love of learning,” commented Principal Sheehy. “This passion for knowledge has driven her to pursue every challenging course that Wells High School offers, as well as to undertake independent studies in topics that would otherwise be unavailable. Kate thrives on challenge.” “I am really excited about it,” said Kate Macolini on being named a National Merit Scholarship Finalist. “It’s a great honor, obviously, and also it’s given me more opportunity educationally.” Scholarship winners are chosen from the finalists selected from each state and are judged to have the strongest combination of accomplish-

Herbert H. Worster Passed away on 2/7/2010

Clarissa Ferrand, 60

Happy 80th Birthday 3/31/1936 ~ 3/31/2016

PREPARE FOR W INTER! Vinyl Windows Storm Windows 99 State Rd., Kittery, ME 207-439-5868 • www.ronbet.com

NORTH BERWICK – Clarissa Ferrand, age 60, of Elm Street, passed away unexpectedly on Wednesday, March 9, 2016 at her home. She was born in San Benito, TX on August 18, 1955, the daughter of Jose and Amanda (Ramirez) Bolado and graduated from San Benito High School. Clarissa served her country in the United States Army for 2 years. After a few years of traveling from Puerto Rico and Texas, she settled in Florida where she raised her

Bernier-Gelinas FUNERAL HOME

Kittery, ME

...KIDNEYS from page 18 National Kidney Foundation notes that foods such as apples, blueberries, fish high in omega3 fatty acids, and kale are just a few kidney-friendly foods. Healthy kidneys can contribute to long, healthy lives. Learn more about the kidneys at www.kidney.org. This article was provided by MetroCreative. The Sentinel does not endorse any products or services suggested by articles from MetroCreative.

and we truly deserve to show the world our hard work and confidence on the Winter Guard International stage in Dayton, Ohio this April. (Above is an edited letter written by Wells High School senior and Wells Winter Guard Captain Adrienne Perron to explain why membership in the Wells Winter Guard has been so important to her and other members of the Wells Winter Guard teams. The Guard’s month-long textile and clothing collection to raise $35,000 for travel to two major competitions will end February 29th but if you would like to make a contribution to the Wells Winter Guard's trip to the World Championships, checks may be made payable to "WellsOgunquit Music Boosters" and sent to 200 Sanford Rd, Wells.)

Obituaries

Hon, You are forever in my heart. So loved, so missed. Love, Your Hon

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ments, academic skills, and potential for success in rigorous college studies and represent fewer than 1 percent of the initial pool of student entrants, based on official statistics released by the National Merit Scholarship Corporation.

...GUARD from page 7

Somersworth, NH

family. In 2011, her family began their life in Maine. She worked on the 2nd shift production line at Stonewall Kitchen in York where she could be found dancing and singing and bringing joy to those around her. Clarissa was strong willed by nature but her softness showed through when she shared her love of singing and dancing with her family and friends. She enjoyed a good evening of Bingo and going on ocean cruises with her husband. Most of all, Clarissa cherished her family; her husband, two children and grandchildren and her extended family all over the United States. Her bright presence and exuberance for life will be sorely missed but never forgotten. She is survived by her husband of 24 years, Eric O. Ferrand, Sr; her son, Eric O. Ferrand, Jr. and his significant other Chelsea Blake all of North

Berwick; her daughter Melissa Dessus and her significant other Tim Buswell of Wells; and her two grandsons, Alexander Buswell and Lucas D. Ferrand. A Celebration of her life will be held at 11:30 a.m. on Wednesday, March 23, at Mike’s Clam Shack, US Route 1, Wells. Arrangements are entrusted to the Johnson Funeral Home, 26 Market Street, North Berwick. Condolences may be expressed at JohnsonFuneralHomeME.com.

Our Family Serving Your Family Since 1880

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WS

March 18, 2016

The Weekly Sentinel

~ Home & Business Services ~ WASTE REMOVAL

TREE SERVICES

33

WE LOAD & HAUL

VISIT OUR NEW LANDSCAPING SUPPLY & GARDEN CENTER www.yorkwoodstreeproducts.com ––––––––––

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Tree Removal & Pruning Lot Clearing Brush & Stump Hauling ––––––––––

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CLEANING SERVICES

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DELIVERIES AVAILABLE Fully Insured & Free Estimates

DB TREE

(207)590-5300 DBTREE@YAHOO.COM ~ Winter is a Great Time for Tree Work ~ - Residential/Commercial - Licensed & Experienced Arborist - Specializing in Technical/Hazardous Pruning & Removals - 65’ Bucket Truck - Free Estimates & Fully Insured

207.337.3315 contact@marinacleaning.com

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Reasonable Rates References Available Weekly / Bi-weekly Post Construction & Vacation Homes

Please Call (207) 272-4523 For An Appointment

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LAWN / LANDSCAPING LAWN / LANDSCAPING

Attics / Basements Garages Construction Debris Furniture / Appliances Metal Tree/Brush

Sheds / Outbuildings Houses Mobile Homes Decks Swimming Pools Cement

Low Rates / Free Estimates / 207-985-3577

All Seasons Landscaping, Inc.

ROLL OFF DUMPSTER SERVICE & CLEAN OUTS Servicing Southern Maine Fully Insured Visit us on Facebook: www.facebook.com/AllSeasonsLandInc

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LAWN / LANDSCAPING 5HVLGHQWLDO &RPPHUFLDO 5 LG L O & L O /DZQ 0DLQWHQDQFH Servicing: Kennebunk, Kennebunkport, Goose Rocks and Wells

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Brooks Roofing Quality Materials Superior Workmanship Residential/Commercial Asphalt Shingles Free s Metal Roofing Estimate Single Ply Rubber

207-252-2016 5SFF 4FSWJDF 8PSL XJUI #VDLFU 5SVDL t -PU $MFBSJOH 8IPMF 5SFF $IJQQJOH t 5VC (SJOEJOH t 'PSFTU 1SPEVDU 3FDZDMJOH 5SFF 4UVNQ 3FNPWBM t )FBWZ )BVMJOH 5SVDLJOH 4FSWJDFT

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100% Original, Natural and Organic Fertilizers

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PAVING

WS

34

March 18, 2016

The Weekly Sentinel

~ Home & Business Services ~ ELECTRIC

FURNITURE REPAIR QUALITY Furniture Repairs HOME IMPROVEMENT

M CHADBOURNE Light Excavation & Landscaping Gravel Driveways

CALL: Brian Bourque

207-439-0747

All Work Guaranteed for Life of Piece Free Estimates Need A Special Piece? We Offer A World Wide Finding Service

Over 25 Years Experience Free Honest Estimates

David K. Rocray

Chinchillas Antiques Kittery Point, ME

RR 207.975.5464

drocray1@maine.rr.com

HOME IMPROVEMENT

451-7536 Matt Chadbourne, Owner Wells FULLY INSURED FREE QUOTES COMMERCIAL/RESIDENTIAL

Fully Insured

Free Estimates

Jim & Jesse Rutherford A father/son team with 40+ years of experience and a reputation for quality service!

207-363-6591 rootman@earthlink.net

KENCARP Have an idea for your home? Make it a reality.

Bob Cole

Consider before and after market value.

Licensed Residential New Electric or Remodeling Small Jobs Accepted

(207) 337-5959 Fully Insured, Licensed in ME

Dick Moreau Electric Richard Moreau, Master Electrician

Serving Southern Maine Small Jobs OK 30 Years Experience Reasonable Rates & Insured 364 Cole Road, Kennebunk

603-674-1273 Cell richardmoreau@reagan.com

Call Brien at

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looking for small jobs. 40+ years experience.

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8 Cooper’s Farm Rd (Off Frost Hill) Eliot, ME 03903

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LABBE CONSTRUCTION & REMODELING

Richard St. Charles Maintenance & Remodeling Kitchen & Baths ~ 25 Years Experience ~

207.883.6003

www.hazelwoodhandyman.com 24 HOUR EMERGENCY SERVICE AVAILABLE

LEFEBVRE’S

Building - Remodeling 207-641-2362

Quality Work With Affordable Rates Free Estimates & Portfolio Available

,*5$)&/4 t #"5)4 Hardwood Flooring Tile & Interior Work "EEJUJPOT t %FDLT t 4JEJOH

Ryan Labbe

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REMODELING

N G eed your project done? No project too small. Make your house a home again!

Garages, Additions, Kitchens, Bathrooms, Decks, Interior Trim, Basements, Drywall, Painting... Ask for Glen

207•698•7232

MERRILL HOME IMPROVEMENT Eliot, Maine

Siding - Windows - Doors - Decks Kitchens - Aluminum Trim Work Seamless Gutters - All Types Roofing

General Contracting / Renovations / Remodeling Flooring / Painting / Carpentry / Landscaping / Etc.

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3"5&4 "3& -08 45"35 5)"5 130+&$5 /08

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EST 1984

KENNEBUNKPORT, MAINE

‘quality craftsmanship for your needs and dreams’ Serving Southern Maine Since 1984 www.spangbuilders.com O 207-967-2100

“No job is too small and no job is too big�

(207) 289-8265

labbeconstructionremodeling.com labbeconstructionandremodeling@gmail.com

Anthony’s Finishing Touches HOME IMPROVEMENT CONTRACTOR COMPLETE REMODELING

(603) 733-7473 / (207) 205-7787

Fully Insured / ME & NH / Free Estimates

Fred Merrill Sr. 207-703-0050 Cell 603-765-1855

Remodeling & Repair • Interior/Exterior Painting • Carpentry Yard Work • Power Washing • Wallpapering & Stenciling

Dave The Door Man

Handyman Jack, etc. LLC

Installations & Repairs Interior & Exterior Storm, Shower, Basement Wood, Steel, Fiberglass Weather Stripping Lock Replacements Call Dave Lomasney

207-475-8928

by Jack and Diane

Professional, experienced, fully insured • FREE estimates

207-363-5793 Member of the York Chamber of Commerce

CASON CARPENTRY “NO JOB TOO SMALL� Licensed & Insured

Kitchen, Basement & Bath Remodeling ~ Decks Replacement Windows ~ General Carpentry & Repair Dan Cason Cell: (207) 651-8580 Tel/Fax: (207) 676-9840

WS

March 18, 2016

The Weekly Sentinel

~ Sports ~

SPORTS Rick Clark: 2016 Recipient of the Bob Brown Contributor Award YORK The Maine Association of Basketball Coaches (MABC) has presented its prestigious Bob Brown Contributor Award to legendary coach Rick Clark of Wells. The award was presented at the 2016 Maine McDonald’sŽ High School Senior All-Star Basketball Games banquet in Bangor. Each year, the MABC AllStar Games Committee selects an honoree who has made a significant contribution to the sport of basketball in Maine. In his final season of coaching, Clark led the York High School girls to an undefeated season and a fourth state championship last month. In his 34-year coaching career he amassed a record of 509-189 with six regional titles and became just the sixth Maine high school coach to reach 500

wins. “Few Maine basketball coaches have had the success that Rick Clark achieved in three decades of coaching,� said Peter Murray, MABC president and boys varsity basketball coach at Dexter Regional High School. “He was a respected teacher and coach at York High School, and he instilled a passion in his players that made them great competitors and great people.� Rick Clark began his coaching career at York High School in 1971. For the first three seasons he was the JV Boys basketball coach, moving on to become the Boys Varsity coach for the next two years. The 19761977 season was spent coaching the Lesswing’s Hardware Women’s semi-pro team in the New England Women’s League. He returned to York High School

35

Proceeds from Red Claws Game to Benefit Project Grad WELLS Project Graduation for Wells High School has announced that a portion of the proceeds from ticket sales to an upcoming Maine Red Claws basketball game will go to support the parent organization’s ef-

forts to provide a safe, chemical and alcohol-free evening of fun and celebration for seniors following their graduation in June. On Friday, March 18, the Maine Red Claws will play Iowa Energy at the Portland Expo located at 239 Park Avenue in

to coach the JV Girls team from 1977 to 1982 where he compiled an 81-4 record, winning 77 games in a row at one point. In 1982, Clark began his legendary position as coach of the York High Varsity Girls team. Over 34 seasons, he compiled a 509-189 record and led his teams to six Regional Titles and four State Championships. He is only the sixth Maine high school coach to reach 500 wins. He is very proud that eight former players have gone on to become teachers/coaches, most notably, Lani Boardman at Phillips An-

dover Academy. He was inducted into the New England Basketball Hall of Fame in 2009, and selected as the Women’s’ Basketball Coaching Association Region One (New England) Coach of the Year in 2010. Clark is coaching in his seventh McDonald’s All-Star Game this year. He joined the Maine Association of Basketball Coaches (MABC) in 1983. He has been actively involved at many different levels with the operation of the MABC since 1986 when

Portland. WHS seniors will be invited down to the court at the start of the game to form a high five tunnel for the team to enter through and also to form a live flag during the National Anthem. Admission is $10 with $4 of each ticket sold going to WHS Project Graduation. To purchase tickets in advance and for more information please call Tammy Ramsey at 207-251-1069. You can also email Ramsey at oramsey@maine.rr.com.

See CLARK page 36...

~ Home & Business Services ~ MASONRY Paul Thurston

Masonry

CHIMNEY SERVICES

PAINTING / PAPERING

Painting: Interior, Exterior Wallpapering

Call Any Time! 207.985.3577

House Painting interior - exterior professional - insured

Bob Roux Phone: 207-985-4080 Cell: 207-251-8995 Email: rroux1@maine.rr.com

COMPUTER SERVICES

PET SERVICES

STAR TEK

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Computer Services

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Virus Removal, Repairs Upgrades, Networking & New Systems in Home or OfďŹ ce

207-985-3477 Cell 207-205-1273 Swept, Lined, Repaired, Professionally, Guaranteed No Mess Fire Safety Means Peace of Mind

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Brick, Block or Stone Fireplaces, Chimneys, Chimney Re-lining, Wood Stove Hearths, and Repairs.

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(207) 363-6663

Since 1979

DAVID A. LEAVITT (207) 363-3437 (207) 475-7579 Cell

Chimneys (New or Repaired), New Flashing, Steps, Walkways, Patios, Stonewalls, Foundations, Drainage Work, Sump Pumps, Basement Water Proofing. Fully Insured. Low Rates. Free Estimates.

PAINTING / PAPERING

Painter

looking for interior jobs. 25 Years experience. Great references. Walls, ceilings, trims, and patch up work. Call Richie

207-703-8512

KEY PAINTING • fully insured • • free estimates • • over 30 years experience •

207-324-8362

PLUMBING

CRICKET’S PLUMBING RESIDENTIAL PLUMBING Services & Repairs

Master Plumber #MS90014293

207•206•6824

R.P. PLUMBING Ryan Porell

New Construction Remodeling Service & Repairs Seasonal Turn-Offs Life Safety Sprinklers

Call or email Jeannine at leblancjm@startekpc.com

207-251-2235

FLOORING

Kinnison Flooring Co. Hardwood. Tile. Carpet. Vinyl. SPECIAL

fully insured cmkinnison@gmail.com 25+ years experience

399

IN-STOCK CARPET $

INSTALLED WITH 8LB. PAD 12’X12’ ROOM

207.439.1665

serving all of york county

PLUMBING Insured Master Plumber Master Gas Technician • • • • •

Kitchen/Bath Remodels New Construction Heating Systems On Demand Hot Water Plumbing Service & Repairs

Insured Master Plumber

(207) 730-1966

dougbrownplumbing.com 207-646-0629

WS

36

March 18, 2016

The Weekly Sentinel

~ Sports ~

...CLARK from page 35

...SKATE from page 1

he was brought to an Executive Committee Meeting by the then President Rick Wilson. Clark has served as a liaison between the MABC and the Western Maine Conference, a member of the fund-raising committee and the Executive Committee, a clinician both state-wide and nation-wide, and Treasurer of the MABC since 2004. Clark was born in York, Maine in 1949. He graduated from Wells High School, the University of Maine and the University of Southern Maine. Clark taught social studies for 40 years at York before retiring in 2011. There, he was the Social Studies Department Chairman for more than 30 years and a member of the Leadership team. Clark is married to his wife Lauren. They have five adult children and eight grandchildren.

Will and his younger brother Max, 22, another avid competitive skateboarder, recently competed in the 24-Hr. Ultra Skate 2016 held in late February at Homestead-Miami Speedway. It’s one of 15 or 16 IDSA-sanctioned events they will compete in this year. (The next, coming up in June, is in Amsterdam, Holland.) The grueling Miami marathon attracted 150 male and female competitors of all ages, some skating singly and others on teams over 24 hours. “I skated for 14 hours and did 150 miles this year,� he says. “Last year, I did 250 miles and lasted 22 hours. I got tired this year, both mentally and physically — it kind of crept up.� But Frank's not disappointed that he didn’t skate longer this year, since the Miami points

will be added to others earned through the year to determine his 2016 ranking. Skating for long distances taxes the body and mind. But Frank maintains a strict training regimen and eats an organic vegan diet. He runs 5-K races, works out at the gym, cycles and sprints and cruises on his longboard - the type of board he races on that’s longer and faster than standard skateboards. “My training varies depending on the type and length of race I am preparing for,� he says. “In general, I enjoy longer rides at a slower pace - but that’s not to say I don’t enjoy a good sprint every once in awhile.� In Miami, the brother's parents Joe Frank and Mary Giknis, of Kennebunkport, served as support crew. “They mixed drinks and prepared food to hand us as we came around the track,� he says. “Getting consistent hydration and calories is important,

and having someone there to give you everything makes a huge difference.� Frank’s diet assures peak performance. I keep solid food to a minimum, but when I do, it’s nutrient dense -‘carb-bars,’ whole fruit and fruit leather, handfuls of Fritos or cups of rice. Mostly, I get calories and electrolytes through Tailwind, a liquid solution that works great,� he says. Diet is important, but so is equipment - and Frank designs his own longboards. “I ride boards that I make in my basement shop, everything from start to finish,� says Frank. “They’re made of maple veneers but I plan to start experimenting with composite materials like carbon fiber/fiberglass.� He skates on bigger wheels and a wider truck (axel) than standard street skating wheels. “The bigger, softer wheels keep up momentum and absorb imperfections in the road,� he says. The brothers recently

started a company called Power Plant Board Company and hope to manufacture their high-performance long boards for other enthusiasts. He also spends time working on his photography, utilizing his art degree from Drexel University in Philadelphia. But skateboarding is a way of life for Frank, one that he’ll continue indefinitely. “Some of the sport’s heaviest hitters hover around the ripe age of 40, and I am confident I will be riding skateboards for decades to come, whether I compete or not,� he says. To that end, the Frank brothers taught their dad Joe, 63, how to ride at UltraSkate - and now he’s hooked. “All it takes is a little effort and lack of inhibitions. You will look silly, you will likely fall, but you always have the option to get back up, and those who succeed are the ones who get back up,� says Frank.

~ Classifieds ~ LANDSCAPING

Tractor Work Backhoe Work New Lawn Install & Repair

207.216.3192 cheneyslawncare.com

RENTALS

ACCOUNTING

TAX PREPARATION

FIREWOOD / PELLETS

WELLS RENTAL Third oor, off street parking, no smokers/pets, lease required. $900 plus. 207-363-7655

LAURA S. LEBER, CPA Accounting, bookkeeping, payroll & tax preparation services. Reasonable rates. Call 207-384-5932 or e-mail: laura.leber.cpa@gmail.com

ANGELO TILAS ACCOUNTANT Income Tax Preparation Visits to your home also available! (617) 257-6520 dolphin532@maine.rr.com

ELIOT WOOD SERVICES 16� FIREWOOD Guaranteed Measure! Buy Now! 207-439-5974

207.384.4008 96 Portland St. So. Berwick, ME

CLEANING

HELP OFFERED

SHIRLEY’S SPOTLESS HOME CLEANING Dependable, thorough, and trustworthy. 207-439-1363

PERSONAL ASSISTANCE TRUSTWORTHY RETIREE will 1) shop for groceries, hardware, dept. store items. 2) make deliveries. 3) drive to/ from airport, mall, theater & other dest. 4) do small odd jobs. Try me out! Very reasonable. Call Paul 207-363-0519

NORTH BERWICK

STORAGE RENTALS AFFORDABLE STORAGE Rentals $40 & Up No Sign Up Fee Call (207) 641-8404

- Apartment Immediate Occupancy! 1 bedroom, 1 bath, beautiful views, 3-season porch & washer/dryer $1100 includes heat, mowing & plowing www.century21barbarapatterson.com

To place your

ADVERTISEMENT in

THE WEEKLY SENTINEL Call or email us at

(207) 646-8448 ads@theweeklysentinel.com

AUTOS WANTED

AUTOS WANTED

CASH FOR YOUR CAR OR TRUCK $100 UP TO $100,000 AVAILABLE!

OK!

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Paid Off or Not Instant Money on the Spot! All Makes & Models • Wholesale Buyer

– DON’T GET RIPPED OFF – CONTACT ME LAST:

PET SERVICES PET-SITTING IN YOUR HOME York and nearby towns. Retired teacher who loves animals. Insured and bonded. 207-475-6716

MUSIC LESSONS CUSTOMIZED GUITAR LESSONS All Styles / Levels Experienced teacher, B.M. Learn the music you like! Randy Browning 207.384.4252

QUALITY FIREWOOD LLC Green Seasoned Cut - Split - Delivered Quality & Quantity Guaranteed 207-337-0773 FIREWOOD SINCE 1991 207-676-8458 SEASONED FIREWOOD Cut / Split / Delivered Stored in Barn Dubois Livestock Inc (207) 282-4445

ALEX B’S residential cleaning, medical & non-medical home care services, house sitting, pet sitting, and errands done weekly or one time. Same day services! Local references in York area. Free estimates. 603-275-9210

GREEN FIREWOOD Cut, Split & Delivered Call Eric Hobson 207-467-0621 DRY FIREWOOD Cut, Split & Covered 8 Months 207-646-5161

GUNSMITHING GUNSMITHING SERVICES Expert cleaning and repairs, also light machining services, lathe and milling work. Very reasonable rates. 207-361-6070

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HOATY @ TOLL FREE 1-877-395-FORD, 207-363-2483, or email hoaty@starkeyford.com

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FOR SALE

FOR SALE

SAFE HAVEN THRIFT STORE Tuesday-Friday 11am - 4pm

Next to Wells IGA

BENEFITS SAFE HAVEN HUMANE SOCIETY ADOPTION CENTER

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Cut to 16� Split $200/Cord Green $275/Cord Seasoned

Delivery Available

(8 months split)

603.765.8353 Firewood199@gmail.com

March 18, 2016

~ Classifieds ~ HELP WANTED

EXPERIENCED CONCRETE HELP NEEDED for busy concrete business! Work available starting on April 1st. Valid driver’s license is required. Call Aaron

207-252-6658 Nancy's Cafe and Catering in Cape Neddick, Maine is now hiring breakfast cooks, cooks, prep people, dishwashers, bakers, wait staff & hosts. Email nancybcatering@gmail.com or call 207-363-5557. Join our team of caring, creative, professional workers!!!

HELP WANTED

HELP WANTED

Full Time Position with Health & Dental benefits available. Great work environment. Weekends a must.

FRONT DESK ATTENDANT NEEDED Responsibilities include taking reservations and greeting guests. This position will include nights and weekends.

To qualify for the class you must have a current CNA or PSS

skills to become a CRMA. After the course, you will transition into employment at Sentry Hill. You will be required to sign a six month contract at Sentry Hill starting in March 2016.

&ODVV LV DP WR SP RQ 0DUFK $SULO DQG For further information, contact Diane Petrin at 363-5116 ext 1109 or diane.petrin@sentryhillyorkharbor.com.

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SANEL IS HIRING Come Grow With Us!

Requires valid drivers license and driving record acceptable to our insurance company. Interested persons should apply in person at:

Sanel Auto Parts, 900 Central Ave, Dover, NH 03820 - EOE

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Are You Compassionate? Our CAREGivers’ compassionate care has made us the leading provider of non-medical services to older adults. Join us in making a real difference in their lives – and yours. Flexible P/T morning, afternoon, evening, or overnight hours. Immediate openings in York, Kittery, Eliot and throughout York County. Home Instead Senior Care Kennebunk: 207.985.8550 York: 207.363.6550

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Sanel Auto Parts, an industry leader in the distribution of automotive parts, heavy duty truck parts, paint, and supplies in Northern New England is accepting applications for Part Time Automotive Parts Delivery Drivers at our Dover, NH location.

HELP WANTED MALE AND FEMALE

HELP WANTED

This is a 45-hour comprehensive course with books provided. We are looking for responsible, reliable, motivated and compassionate staff to join our team.

Applicant must apply in person to:

Misty Harbor Resort 60 Mile Road, Wells, Maine

HELP WANTED

37

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HOUSEKEEPERS NEEDED

WS

The Weekly Sentinel

We are seeking a self-motivated and energetic individual to assist with general parks operations and maintenance approximately 30-40 hours a week Monday through Friday. This position performs semi-skilled routine maintenance duties for Town parks, grounds and equipment. Duties include cutting grass, pulling weeds, raking, litter pick-up, trimming trees, and other outdoor maintenance along with cleaning parks facilities and equipment. Operates equipment necessary to perform duties including hand and power tools, lawn mowers, utility carts, trucks, tractors and trailers. Candidate should have; general knowledge of buildings, grounds and equipment maintenance procedures; ability to operate hand/power tools, and motor driven equipment, including riding lawnmowers; ability to communicate effectively and maintain positive working relationships with the public and co-workers; ability to work independently, perform manual labor and work outdoors in all types of weather conditions. Valid Maine Driver’s License required. Applications are available at the Kennebunkport Town Hall, the Town of Kennebunkport website at www.kennebunkportme.gov, or may be requested via email at nevangelista@kennebunkportme.gov and returned to: Kennebunkport Public Works Department, P.O. Box 566, 6 Elm Street, Kennebunkport, Maine 04046, Attn: Parks Seasonal Help. Upon employment, applicants must successfully complete a background check. Applications must be submitted by April 4, 2016. The Town of Kennebunkport is an equal opportunity employer.

CLEANERS WANTED Part-time or full-time position in York.

$12-15 PER HOUR Must be at least 18 years of age. Must have reliable vehicle and cell phone.

CALL 207-752-7585 for immediate interview.

VOLUNTEER COORDINATOR WELLS RESERVE AT LAUDHOLM The Wells Reserve seeks a high-energy, people-oriented individual to lead its volunteer and visitor services program. Candidates should be enthusiastic about recruiting, training, and cultivating volunteers; and welcoming and engaging visitors. An appreciation of environmental stewardship and knowledge of the communities of York County are important. The deadline for applications is April 6, 2016. For application information, visit www.wellsreserve.org/jobs

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STARKEY FORD NEEDS AN

AUTO LUBE OR C/B TECHNICIAN Hello there! Our local, family owned, Ford dealership is looking for a full time lube technician and/or a c/b tech looking to make a change for the better. Maine state inspection license a big plus! A positive, upbeat attitude and your own tools are requirements. We offer good pay, a positive, enjoyable, work environment with a and sick time and, most of all, PLENTY of work! We want you to look forward to going to work every day, and be proud of where you work and what you do. Email your resume and/or contact info to hoaty@starkeyford.com for further consideration. Thanks for looking, and have a great day! RTE 1, YORK

STARKEY FORD SINCE 1955

WS

38

March 18, 2016

The Weekly Sentinel

~ Classifieds ~

HELP WANTED

HELP WANTED

The Wild Blueberry Restaurant will be holding an Open House team members for the upcoming season Available Positions

Bussers Servers Dishwashers

Hosts/Hostesses Food Runner Cooks

" 82 Shore Road, Ogunquit, Maine Bring your resume. Management will be on hand to conduct interviews. If you are interested in employment and are unable to attend, resumes can be sent to thewildblueberryrestaurant@gmail.com.

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HELP WANTED

HELP WANTED

HELP WANTED

All American Landscaping is looking for FULL AND PART TIME LABORERS. Experience is a plus but not mandatory. Hiring now! Call after 10 AM: 207-646-8668

Looking for a full time INFANT/ TODDLER TEACHER and part time FLOATER TEACHER. Willing to train. Starting pay based on experience. Ask for more info: 207-363-6632

MAINE STAFFING GROUP Has IMMEDIATE openings For Earthwork Construction Laborers, M-F 10-13 hour days For short/long term projects. Call Jon for more information 854-2422 EEO/AA Employer

LIVE-IN CAREGIVER Assist with medications, transport, light cooking and housekeeping for pleasant, elderly couple in York Call 617-335-1050 FRONT DESK AGENT: Responsibilities include taking reservations and greeting guests. Must be computer literate. Includes nights and weekends. PART TIME SEASONAL MAINTENANCE PERSON also needed. Contact Seagull Resort at 207-646-5164 or seagullofďŹ ce@seagullvacations.com

Over 60% of guests returning to Seaside year after year! Extensive advertising in Home-Away, VRBO & FlipKey, Trade Shows, as well as focused email marketing. Online booking, accurate and up-to-date accounting for Homeowners. Cleaning & Maintenance services throughout the year. Positive results and unquestionable loyalty! EXTENSIVE LIST OF PROSPECTIVE GUESTS LOOKING FOR 2016 RENTALS! Contact us TODAY at 207-363-1825 or marketing@ seasiderentals.com for details.

/:-)< 8)A Apply in person:

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LOOKING TO FILL 3 POSITIONS Abbott Bros. Inc. 1123A US Route 1 Cape Neddick, ME

207-363-3762

The Sparhawk is currently hiring seasonal full time

Skilled Journeyman or Master Electrician Needed

HOUSEKEEPERS

For electrical company servicing York County ME and Seacoast NH.

April thru October. Season begins April 4th. Must be available to work weekends. $11.00 per hour with end of season bonus. Call 207-646-5562 or email cpsphawk@maine.rr.com

EXCELLENT PAY AND BENEFITS PACKAGE

Contact Tom at 207-475-7330 or Tom@AbsolutePowerElectrical.com for details.

TOWN OF WELLS

LET US HELP YOU TO RENT YOUR PROPERTY! Call us to get results – no obligations or restrictions. Sales and buyer services as well. BILL JONES REALTY TEAM 207-636-7531 www.billjonesrealtyteam.com

33 Successful years in York, Ogunquit & Wells!

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Pay based on experience. Health Insurance with 401K.

RENTALS WANTED

RENT YOUR PROPERTY

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ROOFERS & LABORERS Must be responsible to show up Monday-Friday. Must have a driver’s license and vehicle. 207-252-2016

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with SEASIDE VACATION RENTALS & JOHANK by SEASIDE!

Hampton Inn & Suites is now hiring for

Seasonal Housekeeper

CHILDCARE LOOKING FOR CHILDCARE? Check out the Little Red Schoolhouse between North Berwick and South Berwick on Rt. 4 Ask for Jessica $50 off with this Ad 207-391-2866

ITEMS WANTED :$17(' 72 %8< Antiques * Silver * Gold * Coins &+5,6 /25' $17,48(6

One Item or Entire Estate. Cash paid for all antiques. Antique jewelry, coins, silver, gold, paintings, clocks, lamps, telephones, radios, phonographs, nautical items, weathervanes, dolls & toys, pottery, photography, military items, swords, advertising signs, fountain pens, bottles, tools, books & much much more! Buying antiques for over 20 years. Barn and Attic Clean-Out Also.

‡ 0( 1+

needed for 18 unit, family run, Inn & Cottage rental business in Cape Neddick, conveniently located between York and Ogunquit. 20-40 Hours per week, flexible hours possible. High hourly pay and end of season bonus for the right person. Contact Barbara at 207-363-3400 or Barbara@2riverroad.com

Join our Amazing Team at the Viewpoint Hotel, York. Now hiring seasonal positions for:

Housekeeping & Maintenance

April thru October. Competitive pay. Call 207-361-3261 or email contact@viewpointhotel.com

Merriland Farm Cafe Coles Hill Road, Wells

KITCHEN & WAIT STAFF Year Round Positions Weekdays / Weekends

Send resume to merrilandfarm@maine.rr.com or call Stacy at 207.233.6987

ADMINISTRATIVE ASSISTANT FIRE DEPT

The Town of Wells has a full-time position opening for an experienced professional to provide a varied range of administrative and secretarial services in the Fire Department. Relevant admin experience and technology skills are essential; as are tact, strong attention to detail, superior customer service ability, good verbal, written and interpersonal communication skills, proven ability to handle multiple priorities, and professionalism representing the department. Familiarity with Public Safety environment a plus. Assoc. degree plus 1-3 years $ and experience. The Town of Wells offers competitive pay and a full ' ( ! ) % Hall, 208 Sanford Road, Wells, ME 04090. Completed applications '

( !) 2 . #+ #*34 be mailed to Town Hall, emailed to hr@wellstown.org, or handdelivered. Equal Opportunity Employer

TOWN OF WELLS

ADMINISTRATIVE ASSISTANT CODE ENFORCEMENT OFFICE

The Town of Wells has a full-time position opening for an administrative professional to provide responsible administrative and secretarial services in the Code required; ability to deal effectively with the public, town employees, and business owners is essential; strong attention to detail, basic math

local government, including permitting, and familiarity with contracting !" # $ % % & ' ( ! ) % ! #*+ " ) & . */*0* 1 '

( !) 2 . #+ #*34 % ! 5 6 Equal Opportunity Employer

March 18, 2016

~ Puzzles ~ CLUES ACROSS 1. Matter 5. Puzzled 11. Well wish 14. Frightened 15. Home of the Cowboys 18. Between the jejunum and the cecum 19. Founded the Union Colony 21. Read-only memory 23. Sorcerers 24. Female parents 28. Unexpected obstacle 29. Of I 30. Used to have (Scottish)

WS

The Weekly Sentinel

32. Patti Hearst’s captors 33. Rock TV channel 35. Revolutions per minute 36. Exclamation: yuck! 39. Be afraid of 41. Arizona 42. Red liqueur __ gin 44. More discourteous 46. Type of chef 47. Mother (Brit.) 49. Untidy in character 52. Inhibitions 56. Pains 58. Politician 60. Unofficial fighter

62. Type of Mustang 63. Branch of Islam CLUES DOWN 1. Satisfaction 2. Astragals 3. Egg-shaped 4. Nothing more than specified 5. Measures speed of wind 6. In the middle of 7. Actinium 8. The Master of Shadows 9. Dutch cheese 10. Valley 12. A river between China and Russia

13. Masses of matter 16. They live along Gulf of Guinea 17. George __, actor 20. Latvia’s largest city 22. One thousandth of an ampere 25. Millihenry 26. Swiss river 27. Individually 29. Magnetomotive force (abbr.) 31. Without armies (abbr.) 34. Portuguese municipality 36. Old Marxist-Leninist state

39

37. Malicious satisfaction 38. Actress Julianne 40. Rural delivery 43. Bar or preclude 45. Unit of measurement 48. Peninsula in Greece 50. Bird genus 51. Releases gonadotropin 53. Racquets 54. Southwestern state 55. Town in Benin 57. Car mechanics group 58. Brother or sister 59. Woollen rug 61. Milliliter

Answers to last week’s puzzles

5RXWH 3RUWVPRXWK 1+ ZZZ ERXUQLYDOMHHS QHW

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40

March 18, 2016

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