WS Dec. 23, 2022

“Stay; For Life” – Trent’s Tree Remembers

WELLS

Angela Stevens is the cofounder of “Stay; For Life,” a new local non-profit that was started after the suicide of her 18-year-old son, Trent, in June of 2022. The mission is to save lives by advocating for men’s mental health and suicide prevention.

“Stay; For Life” currently is hosting an interactive project for surrounding communities, to help not only spread aware-

ness, but also help ease, the mental and emotional burden so many people struggle with during the holidays.

The interactive project is now up and ready for the public. This concept has morphed several times since its inception a few months ago. The idea for Trent’s Tree originally started as a way for family and friends to remember Trent, and to help provide a way to release collective grief. As Angela talked

to more and more people, she realized that almost everyone has been touched by suicide or mental health challenges, in one way or another.

Angela invites the public to be part of this project: to add an ornament to Trent’s Tree. Anyone is welcome to stop by and hang an ornament in honor and remembrance of a loved one affected by mental health. No one will come out to greet; the family respects this as a private

acknowledgement. Ornaments can also be mailed to the tree’s location, at 869 Bragdon Rd, Wells, ME 04090.

The Stevens’ goal is to have the tree so full of ornaments, that it becomes a spectacle for all to cherish. The family would love to see an outpouring of support from anyone who loved their son Trent, who has cared for someone lost to suicide, or

York Hockey Team Continues to Help the Community

They then attended the fill-afire-truck event held in the York Hannaford parking lot, on Saturday, December 10.

tion, the team held their annual collection for Toys for Tots. They have been participating in the Toys for Tots campaign for approximately 19 years.

For a few weeks before the York and York Beach Fire Departments held their annual fill-a-fire-truck event, the hockey players placed Toys for Tots drop boxes in local businesses around town, including York High School, York Middle School, and York Housing.

This year, the team successfully collected more than 380 items such as toys, books, stuffed animals, and games. York and surrounding towns have many children in need, and the Toys for Tots campaign sees to it that these children and teens have a wonderful Christmas.

Experiences such as this show high school students the importance of community service and the positive impact they can make when they help others in-need.

Little Free Pantry a Big Deal in Berwick

BERWICKHusband and wife team Kevin and Nikki Leavitt opened the Little Free Pantry in their front yard over a year ago, and the response has been overwhelming so far!

The team built the pantry themselves while volunteering at a nonprofit food bank organization called “Gather,” out of Portsmouth, NH, working mostly with the local Meals 4 Kids program that runs through summer vacation. Kevin and Nikki volunteered at Gather’s mobile markets, providing food to area residents in need. Once the summer program had stopped, the couple wanted to continue to do more. So, they decided to build their own pantry, and set it up right by the roadside in the front end of

their yard. Initially, Nikki and Kevin would fill the pantry themselves, stocking it to capacity with nonperishable items and shelfstable cooking and baking ingredients. For the most part, they still do this, although these days there is now an Amazon wish list, and they are always happy to accept any donations.

Everyone is welcome to participate in the Little Free Pantry, no matter where they live. The couple gladly accepts donation drop offs, but a donation is not necessary. The pantry has had a lot of success so far, and Kevin and Nikki are planning on expanding the current building as soon as

Modern Learning Space for Noble FLEX

NORTH BERWICK -

Noble has a yurt! Located outside Noble Middle school, at the Mary Hurd Academy, the newly-constructed yurt provides much-needed extra space for virtual classes, outdoor learning programs, and extra storage space for the school. Noble FLEX is MSAD#60’s hybrid virtual middle school program for students in grades 5-9.

“Although Noble FLEX will be primarily online, the classroom will offer storage for supplies, space for collaborative work among students on their project development, social

emotional learning opportunities, guest speakers, meetings and training for staff and teambuilding group activities. Yurts create a calming environment while inspiring creativity and connection to nature. This space will be fully ADA accessible.” say Erin Dickson and Miranda Wakefild, from “Rethinking Responsive Education Ventures Grant Proposal”

“Our yurt is possible through ‘Be Well Connected,’ a project of the RREV (Rethinking Responsive Education Ventures) Initiative through the Maine Department of Educa-

tion, and is funded by the US Department of Education’s Rethink K-12 Education Models. The yurt will be our home base for in-person learning twice a week. The yurt supports our vision of place-based, community-based learning experiences, and is as unique as our learning model,” said Brigette Dumont, Director and Enrichment Specialist of Noble FLEX.

Be Well Connected considers the physical, mental and social emotional wellbeing of the school’s hybrid (part-time virtual, part-time in-person) middle school students. The grant provides for wellness programming, including field trips for students, professional development for staff, and a unique learning space for the program.

Many, many thanks to Erin Dickson, school wellness coordinator, and Miranda Wakefield, NHS health teacher, for writing and securing this grant!

For more information contact www.virtuallearning.rsu60. org/bewellconnected, call 207698-1322 or email nobleflex@ msad60.org.

Our New Normal Christmas Day

By Jim Fabiano

I know the title of this essay sounds a bit like a Dickens novel, but the Christmas past I am talking about happens a day after the holiday. The pounds have been put on our bodies like drifting snow in a nor’easter and the aches and pains of drinking more in three days than one drinks in an entire year make eyes look like they are surrounded by bright red Christmas pillows.

In my father’s day, the time after the big day was spent building toys. This would mean taking out his tool box and reading a single page of instructions hoping he would understand the English of the person who originally wrote it. When I say a single page I mean one giant single page you put across the living room rug and carefully follow the ‘numbered’ instructions using the ‘lettered’ parts.

Today I find myself studying a 350-page book hoping to understand the techno-jargon of some geek who originally wrote the manuscript in order to drive the non-geeks of the world nuts. I also have to read through the whole book until I find the English instructions. As to why they put the Spanish language first is above and beyond my comprehension. Maybe there are more Spanish geeks than English ones.

I bought my wife a new phone and Bluetooth for Christ-

mas. In my past I thought a phone would work as soon as you charged it for a couple of hours. This no longer holds true. One has to set up the applications and control setting of the phone before it is allowed to ring. Did I say ring? That was another chore

I had bought myself because I had to suffer through the rendition of

See FABIANO on page 28 . . .

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‘Twas the Night Before Christmas

By Clement Clarke Moore

‘Twas the night before Christmas, when all through the house Not a creature was stirring, not even a mouse; �e stockings were hung by the chimney with care, In hopes that St. Nicholas soon would be there;

�e children were nestled all snug in their beds, While visions of sugar-plums danced in their heads; And mamma in her ‘kerchief, and I in my cap, Had just settled down for a long winter’s nap,

When out on the lawn there arose such a clatter, I sprang from the bed to see what was the matter. Away to the window I �lew like a �lash, Tore open the shutters and threw up the sash.

�e moon on the breast of the new-fallen snow Gave the lustre of mid-day to objects below, When, what to my wondering eyes should appear, But a miniature sleigh, and eight tiny reindeer,

With a little old driver, so lively and quick, I knew in a moment it must be St. Nick.

More rapid than eagles his coursers they came, And he whistled, and shouted, and called them by name;

“Now, DASHER! now, DANCER! now, PRANCER and VIXEN!

On, COMET! on CUPID! on, DONNER and BLITZEN! To the top of the porch! to the top of the wall! Now dash away! dash away! dash away all!”

As dry leaves that before the wild hurricane �ly, When they meet with an obstacle, mount to the sky, So up to the house-top the coursers they �lew, With the sleigh full of toys, and St. Nicholas too.

And then, in a twinkling, I heard on the roof �e prancing and pawing of each little hoof. As I drew in my hand, and was turning around, Down the chimney St. Nicholas came with a bound.

He was dressed all in fur, from his head to his foot, And his clothes were all tarnished with ashes and soot; A bundle of toys he had �lung on his back, And he looked like a peddler just opening his pack.

His eyes -- how they twinkled! his dimples how merry! His cheeks were like roses, his nose like a cherry! His droll little mouth was drawn up like a bow, And the beard of his chin was as white as the snow; �e stump of a pipe he held tight in his teeth, And the smoke it encircled his head like a wreath; He had a broad face and a little round belly, �at shook, when he laughed like a bowlful of jelly.

He was chubby and plump, a right jolly old elf, And I laughed when I saw him, in spite of myself; A wink of his eye and a twist of his head, Soon gave me to know I had nothing to dread;

He spoke not a word, but went straight to his work, And filled all the stockings; then turned with a jerk, And laying his finger aside of his nose, And giving a nod, up the chimney he rose;

He sprang to his sleigh, to his team gave a whistle, And away they all �lew like the down of a thistle. But I heard him exclaim, ere he drove out of sight, HAPPY CHRISTMAS TO ALL, AND TO ALL A GOOD-NIGHT!

Freebie Barn Reopens January 2023

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KITTERY

The Freebie Barn, located at the Kittery Resource Recovery Facility, has been a valuable asset to the Town of Kittery and sorely missed since its temporary closure due to COVID-19.

The goal of the Freebie Barn is to reduce the number of items being sent into the waste stream, offering residents options to reuse or repurpose items that may still have useful life. The Town of Kittery is excited to announce the reopening of the Freebie Barn in January 2023, with some new and exciting improvements.

To reintroduce the Freebie Barn program, the Town has been working with its Climate Adaptation Committee and Kittery Climate Action Now (KCAN) to make a variety of changes that will allow the center to focus the types of items that are collected, assist residents with recycling and reutilization of common and urgently needed items, and reduce the number of items that linger, ultimately ending up in the waste stream.

In addition to changes in operating hours, the Freebie Barn will be partnering with a variety of community organizations throughout the year to find new ways to recycle items that have not been repurposed

by residents at the end of each month.

What’s new at the Freebie Barn?

The Freebie Barn will now collect different items each month, based on the most urgent needs of the community and recycling partners. During each month, residents are welcome to donate or pick up items that fit within designated categories. This will make for more efficient sorting, repurposing and recycling.

At the end of each month, any items left in the Freebie Barn will be brought to the Kittery Community Center for a one-day Community Swap. Items remaining after the Community Swap will be transferred to partners who specialize in the reuse, repurpose, or recycling of the specific items.

This approach will help ensure the Freebie Barn has circulating stock, and that the items quickly get into the right hands to be repurposed or recycled.

What types of items will be collected? With each month, come different needs. The full list of themes is as follows: January - Toys, games, winter sports equipment, winter clothing and coats; February - Dishes, kitchen

See FREE on page 6 . . .

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. . FREE from page 4

equipment and small appliances; March - Tools (workshop, hand tools, gardening, etc.); AprilBikes, bike repair workshop; May - Summe r clothing, sports equipment; June - Outdoor furniture, grills, yard tools and supplies; July - Closed; August

- Household goods, kitchen supplies, fall sports equipment; September - Books, music, instruments, sound equipment; October - Furniture; November

- Toys, winter clothing, winter coats; December - Closed.

What about items to drop off that do not fit the themes above? The Town is working with local partners to develop a reuse/repurpose guide for residents. The guide will include the wide variety of options available to recycle all manner of items in

our area. Updates will happen in the coming weeks.

What condi tion should items be in for drop off? All items must be clean, dry and in good working condition.

Volunteers will have to turn away items that are not capable of being reused or accepted by recycling partners. Information will be provided for alternative recycling options, if possible.

Are there items the Freebie Barn will not accept? The Freebie Barn cannot accept space heaters, mattresses, large appliances (refrigerators, dishwashers, etc.), air conditioners, car seats, paint, or stand-alone batteries.

When will the Freebie Barn be open? Wednesdays at the KRRF, 11 a.m. - 2 p.m. Items within the given theme each month may be dropped off and/ or claimed during Freebie Barn

hours. Any items not claimed at the end of each month will be brought to a final community swap at the Kittery Community Center. The public is welcome to come to the Community Swap and search for treasures to be reused or repurposed. Community Swap is the last Sunday of the month at the KCC, 9 a.m.12 p.m. Additional items may be dropped off at the KCC on the day of the Community Swap, 8-9 a.m. Items not claimed by the end of the Community Swap will be transferred to recycling. Please note: the Freebie Barn’s open hours will be dependent upon volunteer availability.

How will the Freebie Barn operate? The Freebie Barn is a volunteer-operated program and requires engaged citizens to help make it a success. Volunteers will review items being dropped off to ensure they are associated

Fuel Fund Keeps North Berwick Warm for the Winter

NORTH BERWICK -

The Town of North Berwick has a Fuel Fund Assistance Program to help residents keep warm for the winter. This program is entirely funded by donations. Anyone can donate to the program, and the town will provide a receipt for tax purposes. The town thanks all for their

with the given month’s theme, and determine the acceptability of donated items based on condition and use.

How to get involved with the Freebie Barn? Volunteers are needed for the following shifts: Wednesdays at the KRRF, 11 a.m. - 2 p.m.; Last Saturday of the month, between 11 a.m. - 2 p.m. to transport donated items; Last Sunday of the month at the KCC, 7:30 a.m. - 1 p.m. to assist with pre-swap drop offs, swap event set-up, and clean-up.

By participating in the Freebie Barn program to find new ways to recycle everyday items, we can all play a part in reducing waste and the environmental impact it has on the Town of Kittery.

For more information about volunteer shists and scheduling, contact Haley Mock at hmock@kitteryme.org or 207-475-1311.

generosity in keeping North Berwick residents warm this winter.

Those in need of heating assistance can contact Rebecca Carter at the town office, at 207676-3353. Those who would like to donate may also contact Rebecca at the same number. For more information, visit www. townofnorthberwick.org.

. . . PANTRY from page 1

there is enough money saved up to do so. The couple has noticed that many people come at night or in the early morning, take the things they need, and leave notes saying how much they appreciate the help. Kevin and Nikki love running the pantry, knowing they in their “little” way, they are helping their community in a “big” way!

The pantry is located at 304 Pine Hill Road in Berwick. For more information about the pantry or to inquire about donations, email Nikki at kandn1994@gmail.com. Their Facebook page, “The Little Free Pantry,” contains updated information and links to their Amazon wish list.

The Weekly Sentinel (877) 646-8448 www.TheWeeklySentinel.com

Berwick Public Library

Holiday Hours

The library will be closed Saturday, December 24 for Christmas Eve and Saturday, December 31 for New Year’s Eve.

Adult Winter

Reading Challenge

Adult and teen patrons at the library are invited to take part in a winter reading challenge from Sunday, January 1 through Tuesday, February 28. This year is a BINGO-style reading challenge.

For each line of reading challenges completed on the BINGO b oard, participants earn tickets for a chance to win an Amazon gift card. BINGO sheets will be available at the library and online at the end of December.

Genealogy Club

Returns January 6

Genie Club will meet at the library the first Friday of every month, 1:30-3:30 p.m. The library has access to genealogy sites like Ancestry.com. There is also a collection of genealogy books to use. Volunteer Laurie Jackson will be on hand to help.

Win a TV for the Super Bowl

The Berwick Library Association is offering a 40” full HD Roku-smart television as a prize in a drawing to be held on Friday, February 10, just in time for the Super Bowl. Tickets will be sold ongoing at the library, and at the Berwick Winter Farmers’ Market on Sunday, January 8.

Berwick Library Association Annual Appeal

The Berwick Library Association’s annual appeal to support the library and its staff. Donations

may be made through the library’s website, or by mail to Berwick Library Association, PO Box 838, Berwick, ME 03901.

Winter Coat Drive

During library business hours, drop off new or gently worn, clean winter coats through mid-January. Women’s and children’s coats preferred, and hats and gloves are welcome.

Art Group Exhibit

Artwork from the Lebanon Art Group will be on display at the library through December. “The Group” gathers on Tuesdays to create works of art in watercolor, acrylics, pen and ink, colored pencil, oils, wood lathe, colored ink, and pastel.

Nifty Needleworkers

Tuesdays at 10:30 a.m.

Minecraft Wednesdays at 4 p.m.

Boards, Builds & Books Thursdays at 4 p.m. Lego challenge, STEAM activity and books.

Story Time Fridays at 10:30 a.m.

Library Software

The Berwick Public Library is using new library software called Polaris. The online catalog has been updated. FMI: www.mils. polarislibrary.com/polaris.

Bendable Maine

Bendable Maine is a resource that includes content on a wide variety of subjects, including job skills, cooking healthier meals, personal finance, home repair, technology, even foraging for mushrooms. Most resources are free to Maine residents. FMI: www.maine.bendable.com.

New Videos

Scales and Tails presentation by Director of Maine School Programs at Chewonki, Emma Balazs; Children’s singer Judy Pancoast’s August 2022 performance is available on video; Marine Mammals of Maine shared animal artifacts and talked about the work they do rescuing marine mammals and sea turtles; Zoologist Audra Byram also shared animal artifacts and talked about her experience

as a zookeeper. Videos are available through the library’s website Blog link.

For More Information Call the library at 207-698-5737 or visit contact the library at www. berwick.lib.me.us.

D.A. Hurd Library

Holiday Hours

The library is closed on Monday, December 26, and on Monday,

January 2, 2023, in observance of federal holidays.

Story Time Mondays at 10:30 a.m. in the children’s room.

Chair Yoga Mondays, 11 a.m. - 12 p.m., With Maggie Cataldi from Half Moon Yoga. $15 per class.

Teen/YA Weekly Book Group

Mondays at 4 p.m.

Weekly Crafts Tuesdays, 5-6:30 p.m. in the children’s room.

Felt Animal Sewing Kit Wednesday, December 28, 2-3 p.m.

Teen/YA Book/Craft Group Wednesdays at 2 p.m. Alternating book discussions and crafts, includes snacks.

Hand and Machine Sewing

Thursdays, 1:30-3 p.m.

Weekly Games Thursdays, 5-6:30 p.m. in the children’s room.

Librart T-Shirts

D. A. Hurd Library t-shirts are for sale for $15. D. A. Hurd Library blank stationery note cards are for sale in packs of 4 cards for $5.

Round Up at the Checkout Customers shopping on Walmart. com or in the Walmart app can round up their total at checkout to the nearest dollar and have the change support the library. Choose D. A. Hurd Library “round up” at check out.

Birding Backpacks

York County Audubon Bir ding Backpacks are available at the library for patrons from the Martha Sawyer Community Library, Lebanon, The South Berwick Public Library, Berwick Public Library, and the D. A. Hurd Library to borrow for a week at a time.

Borrow Instruments

Continuum Arts Collective h as donated instruments for the library’s “Try Before You Apply” partnership program. Instruments are available for all North Berwick residents to borrow for a week. K-12 students who borrow them can then apply for their own at www.continuumarts.org/apply.

Library Kits

STEM kits include astronomy create-a-chain-reaction, engineering, gaming, human body, hydraulics engineering, metal detecting, natural disasters, 4-H galactic quest, rocks-gemstones-minerals, and littleBits Coding. There are also backyard game kits, several game kits, and an audio kit for audiobooks. Patrons may check-out a kit for one week.

For More Information

Call the library at 207-676-2215 or visit www.dahurdlibrary.org.

Graves Memorial Public Library

Holiday Raffle Fundraiser

Now through December 28, the library is offering a raffl e of one of two baskets – LEGO theme and Barbie theme – each valued at more than $500. Drawing will take place December 20 at 3 p.m. Tickets are 1 for $10, three for $25. Local pick-up only. All proceeds benefi t children’s programming.

For More Information

Call the library at 207-967-2778 or visit www.graveslibrary.org.

Kennebunk Free Library

Dragon Hunters and Treasure Seekers Guild

Mondays, 3:30-4:30 p.m. in the Hanks Room. Join in on the world of Dungeons and Dragons. Open to new and experienced players alike. Bring in a character from a previous game, make a new one, or use an existing character from the starter set. All other supplies will be provided. Ages ten through teen; new players always encouraged.

In Stitches

Tuesdays, 11 a.m. - 12 p.m. in the Walker Room. Masks are required. Grab that half-finished project and enjoy the company of others. All skill levels are welcome.

Tech Time

Tuesdays, 2-4 p.m., Thursdays and Fridays, 2-5 p.m. Technology is a constant in everybody’s daily lives, but it can move too fast for some to keep up. The library is here to help. Sign-up for 45-minute one-on-one appointments. Learn to download eBooks and apps, make heads or tails of a new device, and troubleshoot software.

For More Information

Call the library at 207-985-2173 or visit www.kennebunklibrary.org.

Ogunquit Memorial Library

Holidays Hours

Closed Christmas Eve, Saturday, December 24; closed New Year’s Eve, Saturday, December 31. The library will be also closed on Mondays through May 2023.

For More Information

Call the library at 207-646-9024 or visit www.ogunquitlibrary.com.

Rice Public Library

Story Time

Tuesdays at 10:30 a.m., on the second floor, story-time area. Stories, play, and a small takehome craft or coloring page. Open to children up to age 5 and their caregivers. No registration needed; just stop in.

Lego Club

Wednesdays at 4 p.m., on the second floor, story-time area.

For

ages 5-12.

Teen Crafternoon Wednesdays at 4 p.m., fl oor L, in the Makerspace. Ages 12-18. An afternoon of crafts with Greta, our resident crafting queen.

For More Information Call the library at 207-439-1553 or visit www.rice.lib.me.us.

South

Berwick

Public Library

Program Break

The library will be taking a programing break from Sunday, December 18 - Saturday, December 31. Weekly programming will resume the first week of January 2023.

Pre-K Story Time

Wednesdays, 10:30-11 a.m. Stories, songs, activities and a craft, with Miss Maureen. For children ages two to four, siblings up to age seven are welcome.

Dungeons & Dragons

The fantasy tabletop role-playing game! There are two groups to join: teens on Wednesdays, 5-7 p.m., and all ages on Saturdays, 12-2 p.m. No experience is required. Come to the library or call to register.

Baby Toddler Story Time

Thursdays, 10:30-11 a.m. Baby time at the library. Singing, reading, and playing with Miss Maureen, for ages up to age 2. Siblings up to age 7 are also welcome.

Lego Club Thursdays, 1-4 p.m. Weekly challenges. Unleash creativity! Free Lego building.

Crafternoon Fridays, 12-5 p.m. Children ages six and up are welcome to the library for afternoon crafts. Simplified crafts are provided for younger children.

For More Information Call the library at 207-384-3308 or visit www.southberwicklibrary.org.

Wells Public Library

Mother Goose Storytime Mondays at 10:30 a.m. Mother Goose Mondays at the library! Children ages 0-24 months and their caregivers are invited to engage in lap activities, rhymes,

songs, and fingerplays. This free event is sponsored by the Friends of the Wells Public Library.

Cribbage Game Night

Tuesday, December 27 at 6 p.m. Calling all cribbage players! The Wells Public Library is starting up a casual monthly game night.

Players of all ages and abilities are welcome to come and play, watch others play, learn the game, or just kibbitz.

Fiction Book Club

Tuesday, January 3 at 6 p.m. The Fiction Book Club is a new book group that will meet on the fi rst Tuesday of every month, open to all adults. Chat about books, share favorite book/s/authors, and discover new favorites. January’s read features “Arsenic and Adobo,” by Mia P. Manansala. Meetings will be held in the Community Room.

Toddler Story Time

Wednesdays at 10:30 a.m. and Fridays at 1:15 p.m. Ages 2-5 and their caregivers are invited to meet for stories, songs, and movement, all followed by a craft. Free, sponsored by the Friends of the Wells Public Library.

Teen Collaborative Crafting:

Forever Calendar

Wednesday, January 4 at 1:15 p.m. Create upcycled calendars that can be changed using tiles for the day, month, and date, for years to come. All materials and snacks are provided. For students in grade 5 and up. This free event is sponsored by the Friends of the Wells Public Library.

Efficiency Maine

Thursday, January 5 at 1:30 p.m.

Efficiency Maine is a public benefi ts fund that provides rebates on weatherization, efficiency heating, and the purchase of electric vehicles. Talk will cover rebates and financing programs offered, with a focus on heat pumps and heat pump water heaters for a more fuel-efficient household. Audience questions encouraged.

Conversational French Thursdays at 6:30 p.m. An informal approach to practicing or relearning French in person! Anyone with a French language interest

can participate. Free, sponsored by the Friends of the Wells Public Library.

Fiber Arts

Friday, December 23 at 10:30 a.m. Been crafting during the past few months? Join us this Friday over Zoom to show off latest knitting creations, get tips on crochet technique, and just chat with old friends and make some new ones.

All ages & levels of ability are encouraged to join for ideas, inspiration, and lively conversation. For Zoom info, contact Stefanie Claydon at sclaydon@wellstown.org.

Lego and Rubik’s Cube Club Fridays at 3 p.m. Participants build master creations with Legos provided by the library. We will also have Rubik’s cubes on hand with instructions on how to solve it. All ages welcome; meet at the library.

For More Information

Call the library at 207-646-8181 or visit www.wellslibrary.org.

William Fogg Library

Holiday Hours

The library will be closed Saturday, December 24 for Christmas Eve and Saturday, December 31 for New Year’s Eve.

Hook with Books Sewing Thursdays, 10 a.m. - 3 p.m. Join other library patrons who love to sew, knit, quilt, or hook! Bring your own project. Chat, share knowledge, and learn together!

Mini Book Ornament Crafting Thursdays, 2-4:30 p.m. Make a mini book ornament! Last meeting will be Thursday, December 22.

Story Time Schedule Nest (caregivers & pre-walkers), Tuesdays at 11:30 a.m.; Toddlers, Thursdays at 9:30 a.m.; School Aged, Thursdays at 2 p.m.

Dungeons & Dragons

Every other Saturday, 1-3 p.m. For middle and high schoolers. Begin-

ners welcome at any time! Next meeting is Saturday, December 17. Register online or call. For More Information Call the library at 207-439-9437 or visit www.williamfogglibrary.org.

York Public Library

YPL Walking Club Mondays, 11 a.m. - 12: p.m. Join a rotating selection of favorite librarians for a guided walk around town. Tour starts at the library lobby. Some weeks will host special guests who can share about the history of the areas traversed.

Preschool Story Time Tuesdays, 10:30-11:30 a.m. in the children’s story-time area at the library. Stories, movement and songs. Suggested for preschool age with a caregiver. Please register to guarantee a spot and to receive a reminder email. Drop-ins welcome as space is available.

Italian Conversation Group Tuesdays, 6:30-8 p.m. in the Wheeler Room. Parliamo Italiano! The library is pleased to resume the group for casual conversation in Italian. Suitable for those with intermediate to advanced

conversational skills in the Italian language.

A Matter of Balance

Wednesdays and Fridays, 10 a.m. - 12 p.m. In partnership with Southern Maine Agency on Aging, a nationally recognized program designed to help reduce fall risks, exercise to increase strength and balance, and learn selfadvocacy for independence. This is a discussion-based class with the goal of learning from fellow participants. Free of charge. FMI: 207-396-6578 or www.smaaa.org.

Lego Builders Wednesdays, 3-5 p m. in the craft area. Build something amazing! Use the library’s Legos to create something to be put on display until the next builder meeting. Kids K-4 can participate with a caregiver. This is a drop-in program, no registration necessary.

Virtual Mid-Day Meditation Thursdays at 12 p.m. A 30-minute guided mindfulness meditation with Kalyana. Registration is required.

For More Information Call the library at 207-363-2818 or visit www.yorkpubliclibrary.org.

~ Calendar of Events ~

Towns of Eliot and South Berwick Update

All Marshwood Students are Eligible for Free Meals Meals MSAD #35 announces its policy to serve nutritious meals every school day under the National School Lunch Program and School Breakfast Program. Effective through June 30, 2023, all students are eligible for free meals regardless of household income. FMI: 207-439-2438.

Towns of Kennebunk and Kennebunkport Updates

Kennebunk Little Pantry

The shelves of the town’s Little

Pantry, on the front porch of the Kennebunk-KennebunkportArundel Chamber of Commerce office at 16 Water Street, are nearly bare. Donations of just about everything are needed. Items can be dropped off at any time. FMI: www. chamber.gokennebunks.com/list/ member/little-pantry-1995.

COS Food4Kids Food Program for RSU21 Students Community Outreach Services (COS) of the Kennebunks and Arundel provides food for children when school lunch and breakfast are unavailable on weekends, school holidays, and summer break through the Food4Kids program. FMI: 207-604-1394 or tbarden@kennebunkmaine.us.

TOWN OF WELLS

CLAM LICENSES

Town of Kittery Updates

Winter Parking Ban

The Town of Kittery winter parking ban is now in effect through April 1, 2023. No vehicles shall be parked on any town way between the hours of midnight and 6 a.m., regardless of weather conditions. Violations of the parking ban could result in a fine and the vehicle being towed at owner’s expense. FMI: www.kitteryme.gov/ subscribe.

Seapoint Beach Research

An ongoing research study is being conducted across multiple sites along the Gulf of Maine, including Seapoint Beach in Kittery. The research areas will be outlined with 10-20 6” x 6” squares on rocks at the end of the beach and monitored on a monthly basis through April of 2023. Visitors are asked to stay outside the outlined research areas. FMI: www.tinyurl. com/3np3887y.

School Meal Benefits School Year 2023 “free and reduced-price meal benefi t” applications are available for families with students enrolled in Kittery School District, which is participating in the National School Lunch Program (NSLP). Students may also be eligible for additional benefi ts, such as the USDA pandemic EBT program. Foster children may be eligible regardless of the income of the household with whom they reside. Fill out an application and return it your local school district. FMI: call 207439-1121 or email Wendy Collins, School Nutrition Director, at wcollins@kitteryschools.com

Town of Wells Updates

Property Revaluation

During the next several months, the town of Wells will undergo a property revaluation, which will include the restructuring of cost tables and upgrading of the depreciation tables, in order to ensure equity in assessment. The assessing staff working with the Vision Appraisal revaluation team of appraisers and data collectors. These teams may be seen around town in well-marked vehicles and will be carrying identification. Taxpayers are encouraged to check their assessment information on the town website under “departments,” “assessing,” and “property cards” (will go to Vision Appraisal website), in order to find errors or irregularities. FMI: 207646-6081.

Dog License Reminder

Dog licenses expire December 31. Bring a current rabies and neutering certificate, if applicable. The fee for an intact male or female dog is $11, for neutered or spayed is $6. A $25 late fine starts February 1, in addition to the licensing fee. FMI: 207-646-2882.

County of York Update York County Shelter Food Pantry

The food pantry is seeking nonperishable food donations and encouraging food drives on their behalf. The pantry, located at 5 Swetts Bridge Road in Alfred, serves about 4,500 people every month and is open 12-3 p.m. every Tuesday and Friday. FMI: 207-3241137 or mikeo@ycspi.org.

Friday, December 23

Overeaters Anonymous

9 a.m. at First Parish Church Hall, 180 York St., York. For those who struggle with food, weight or unwanted food behaviors. Local Overeaters Anonymous meets weekly on Fridays for fellowship and support, free of cost. FMI: www.oa.org.

Kids Holiday Party

1-3 p.m. at Animal Welfare Society, 46 Holland Road, Kennebunk. Get in the holiday spirit with AWS and friends! Stories, snacks, crafts, pets of all kinds and more! Story time is at the top of each hour, 1 p.m. and 2 p.m. Pets, including cats, dogs and small animals, will be available to visit with starting at 1:30 p.m. Bring a gift donation for the animals spending the holidays at AWS. Humans only; kindly leave family pets at home. Free and open to the public. FMI: www.animalwelfaresociety.org/ event/kids-holiday-party.

Saturday, December 24

Area Christmas Eve Services: 4 p.m. at Congregational Church of Wells, UCC, 1695 Post Rd., Wells. Christmas Eve Service Lessons and Carols at 7 p.m. The 7 p.m. service will also be available online. There will be no in-person worship on Christmas day. FMI: www.wellscongregational.org. 5:30 p.m. at St. George’s Episcopal Church, 407 York St., York Harbor. FMI: offi ce@stgeorgesyorkharbor.org or 207-363-7376.

7 p.m. at Cape Neddick Baptist Church, 34 River Rd., Cape Neddick. Christmas music and a brief Christmas message. All are welcome! FMI: 207-363-3566.

7 p.m. at Union Congregational Church, 18 Church St., York. Christmas Eve candlelight service. Reverend James Parr will preside. Service to include scripture readings and hymns highlighting the birth story of Jesus. Refreshments following. FMI: www.ybcc.org or 207-363-4821.

Sunday, December 25

Christmas Day Celebrations 10:15 a.m. at Union Congregational Church, 18 Church St., York. Christmas songs, stories, and cake. FMI: www.ybcc.org or 207-363-4821.

Monday, December 26

Historic Walking Tours: Perkins Cove Mondays and Wednesdays, 10-11 a.m. The tour offers many insights into the history of Perkins Cove and is accompanied by a brochure showing wonderful vintage photographs. Reservations are mandatory. $10 donation per person suggested. FMI: 207-646-0296

Hackmatack is Back – Playhouse’s Second Act

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This past summer was slated to be the 50th and final season of Hackmatack Playhouse, a performance theater in Berwick. In a shift welcomed by decades of supporters, brothers Conor and Aram Guptill have stepped in and will continue on the tradition of Hackmatack, in a role their father and grandfather held before them.

In its new incarnation, the 200-acre farm, which has been in the family since the 1680s, will continue to offer live theater and a children’s camp, but will expand the educational programs in areas such as land sustainability, as well as theater and live music, according to Conor and Aram.

After the theater announced its closing, the Guptill family heard from many community members who spoke about the importance of the theater in their personal lives and in their careers. Actors and employees met future spouses and launched Broadway careers at Hackmatack. Patrons spent many summers sitting in the rustic barn with loved ones, building cherished traditions. Many in the community spoke of their love for their times at the southern Maine theater, and of their grief when they found out it would be closing.

And so Conor and Aram, the third generation of Guptills’ to live and work at the theater, and the 11th generation on the farm, decided that the closing of Hackmatack was premature.

“The truth is that when we were sending out the publicity about closing, it didn’t feel right,” Conor said recently, on the same day he sent a letter out announcing the rebirth of Hackmatack Playhouse. “When we had a closing ceremony celebrating 50 years, we were overwhelmed with the engagement of folks who were a part of Hackmatack sharing their sentiment.”

Hackmatack was founded in 1972 by Carleton Guptill, whose dream was to create a space where the community

could come together and enjoy live theater. Michael Guptill took over in the early 2000s. Aram and Conor grew up there, spending summers playing and working, at the theater.

Conor, with his wife Shelby, has been raising bison, pigs and goats on the farm for the past decade through Hackmatack Farm, a farm that focuses on regenerative practices and preserving heritage breeds.

Aram has a long history of welcoming patrons at the box office, overseeing the administrative elements of the theater.

Conor, in addition to his work at Hackmatack farm, works in software technology. Aram directs an adult English education center in the Boston

After Conor and Aram announced the continuation of the theater in a letter and Facebook, the response was immediate and passionate.

“I can’t tell you how excited I am to hear that Hackma-

tack isn’t going away,” said one person. “I have some cherished memories at the playhouse.”

“My daughter found her passion for acting when she was seven, in the Hackmatack

area.

Conor Guptill (left), his brother Aram (middle) and their father Michael, sit outside the box office at Hackmatack Playhouse in Berwick. Aram and Conor will be re-opening Hackmatack Playhouse, where they hope to expand on activities for children and to integrate the farm into their community space.

summer program, and now at 15 she has started her film career,” wrote another.

And so it went, email upon email, one social media comment after another.

The announcement invited supporters to “help create this future,” noting that Hackmatack depends on ticket sales and donations. It is “truly a collaborative community, supported by the generous donations of our friends,” the announcement said.

The vision, according to Conor, is to replace the seating with movable chairs that can be rearranged for such things as weddings, concerts, confer-

ences and perhaps farm-to-table dinner theater.

In addition to upgraded seating, the Guptills hope donations and volunteers will help provide housing for actors and support events at the barn.

Aram and Conor see the future of Hackmatack as connecting the theater with the land and community. The farm is committed to practices that protect the land and sustain the environment, while also enhancing community development through the arts.

The family sees Hackmatack’s stage and farmland joining together to become a community center for southern Maine, with live music and theater education in addition to theatrical performances. The camp for kids will be expanded

to offer education backstage aspects of theater, as well as acting. The farm will continue the blue grass festival, begun last summer. Plays and shows will include the traditional classics as always, but will also include new cutting-edge productions.

Last summer, Conor and Aram joined their family and community in grieving Hackmatack’s end. But response in the community convinced them the playhouse was too important to too many people.

“There is no other reason we are keeping the theater going.,” Conor said. “It doesn’t make money, at best it breaks even. But we love the theater and the relationships that have been built.”

For more information, visit www.hackmatackfarm.com.

“Animals in the Arts” at AWS

KENNEBUNKAnimal Welfare Society (AWS) Youth Programs is pleased to introduce “Animals in the Arts,” a new humane education program for animal-loving, art-loving students. “Watercolor Pet Portraits” will be held Tuesday, December 27 and Wednesday, December 28 in the Youth Programs classroom in the Boston House, 46 Holland Road, Kennebunk.

During the three-hour pro-

gram, students explore the world of water colors while painting their very own pet portrait. Led by Amanda Zimmerman, AWS Humane Educator, and guest teacher, fine artist and professor Suzanne Demeolearn, students are taught foundational skills of watercolor painting, color mixing, and learn how to trace an image directly onto watercolor paper, using a window and the power of the sun. Students will use fine art quality watercolor paper, paints and brushes (provided) to learn how to render a pet’s portrait from a color photo. Students can bring a picture of their own pet or choose to paint one of AWS’ adoptable pets.

Seacoast Garden Club Boxwood Tree Workshop

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Each December, members of the Seacoast Garden Club (SGC) hold a festive workshop during which they make boxwood Christmas trees for shutins and senior residents in the communities of Arundel, Kennebunk, Kennebunkport, and Wells. This long-standing club holiday tradition took place on

During class breaks, students may visit with Norman, the resident guinea pig, and other companion animals. Miss Amanda will also do a minilesson on reading animal body language.

Brushes, paints, and watercolor paper will be provided

See ANIMALS on page 16 . . .

December 12. Over 60 trees were created and decorated by club members and then delivered to various social service agencies, area libraries, and friends of club members.

Pictured above with some of the completed trees are SGC co-president Judy Phillips (left) and Jean Moulton (right), boxwood workshop chairman.

Getting More Out of Devices During Road Trips

tech talk

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The holidays are here, and once again, Americans are hitting the road to visit family and loved ones. With airline ticket prices skyrocketing, the triple pandemic looming over everything, and inflation at an alltime high, many have decided to “cut back” on their usual long trips this holiday season, favoring short road rips to celebrate instead. Gas prices are at a much better rate than even a month ago, so it may make sense this year for families to once again embrace the open road.

Once an uncomfortable means to a worthy end, the nature of a long car trip has changed quite a bit from even just a few years ago. Most newer cars are wired for WiFi and have infotainment centers installed, so it’s even easier to “tune in” to a favorite podcast or satellite radio station while enjoying the ride. Parents are no doubt, however, still familiar with that cry of “Are we there yet?” emanating from the back seat. But such queries are now less frequent than they once were. And that’s due in large part to the devices and data access that come along for the ride.

Phones and tablets can help even the fussiest of passengers stay occupied on long trips. They vary in terms of their capa-

bilities, and that can affect just how useful they are on the road. But the following are three ways for travelers to get more out of their devices while on the road.

Download, download, download. Downloading prior to a trip allows travelers to access their favorite content while traveling through “dead zones.” That means service interruptions and WiFi dead zones won’t interrupt podcasts, television shows or movies. Downloading ahead of time also saves people without unlimited data plans from having to pay data overage charges.

Turn phones into WiFi hotspots. Smartphones have direct access to high-speed mobile network connections, but tablets and laptops can’t always access the connection without a little handiwork. That handiwork involves converting a phone into a hotspot, which can be done easily through the settings functions. Once the phone is established as a hotspot, the other devices can typically piggyback onto its network connection.

Accessorize the vehicle. Staring down at a smartphone or tablet for hours on end is no one’s idea of comfort. Thankfully, comfort need not be sacrificed for entertainment. A mount can be attached to the headrest of a front seat to accommodate a variety of devices, including smartphones and tablets. Devices are simply slipped into the mount so passengers won’t have to hold them in their hands as they watch their favorite shows and movies. Headrest mounts may be convenient, but kids might not be able to reach touchscreens while buckled in.

In such instances, parents can replace their existing headrests with headrests with built-in

3G to 5G Upgrade in 2023

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Similar to how people listen to music and watch movies has changed, cellular networks are evolving, too. Mobile carriers are shutting down their 3G networks, which rely on older technology, to make room for more advanced 5G network services. As a result, many older cell phones may be unable to make or receive calls and texts, including calls to 911, or to use data services. This will affect 3G mobile phones and certain older 4G mobile phones that do not support Voice over LTE (VoLTE or HD Voice). All major wireless providers are planning to shutter their current 3G cellular networks this upcoming new year, to be replaced or retrofitted over time with newer 5G towers. In some areas, the switch is already happening

5G is the abbreviated term for “fifth generation mobile network,” and is soon to be the new global wireless standard. 5G enables a new kind of network that is designed to connect virtually everyone and everything, including machines, objects, and devices. The technology is designed to deliver higher multiGbps (gigabits-per-second) data speeds, ultra-low data transfer latency, consistent call reliability, greater overall network capacity, increased GPS (Global Positioning System) performance, and a more uniform user experience. 5G’s higher performance and improved efficiency will empower a better user experience.

Many current 3G networks are the present-day equivalent of what dial-up internet was decades ago. Built in the early

monitors that come with remote controls that make it easy to adjust volume and other settings without undoing a seat belt.

Accessing devices to WiFi can make long road trips feel less boring and more entertaining. And of course, when all else fails, make sure to pack a few coloring and brain teaser books to pass the time!

Article partially provided courtesy of FairPoint Media.

2000s, 3G networks are slower, less efficient, and not equipped to support the way people use their smartphones and computers today. With an ever-increasing number of devices on WiFi, 3G bandwith simply cannot support the increasing need for wireless networking. Consumers increasingly depend on the ability to connect to the internet for just about everything. The latest generation of wireless technology, known as 5G, is capable of delivering massively faster speeds, enabling and improving everything done on a smartphone and other WiFi devices.

As wireless companies continue to invest in building out their 5G networks, 3G networks will be shut down and retrofitted to make room for this new technology. There is currently a limited supply of available spectrum, or the airwaves that wireless signals use. Wireless companies can take existing airwaves once used for 3G and add more bandwidth to a 5G platform. More spectrum means better coverage and faster speeds for consumers.

For consumers who still use 3G devices and have yet to upgrade to 5G, it may be time to trade up to a new device that can take full advantage of faster networks. For those who use phones that still rely on 3G, most wireless providers will contact consumers before the planned shutdowns begin. Many consumers will likely be eligible for a free device upgrade. Keeping affordability and connectivity

in mind, wireless providers are always offering deals to switch and upgrade.

Research 5G coverage and speeds from the providers in the area. Most major providers already have good coverage throughout the region, and can now deliver fast and reliable coverage today, even in rural areas. Many networks and providers have merged over the years, and all claim to offer the latest, most reliable networks. For consumers already happy with their service, a visit to their local branch store might be all that is needed to make the switch and upgrade devices. It’s also a good time to review new and existing phone plans, especially for those on on a limited data plan. Many unlimited data plans have come down in price, offering fast and reliable, affordable data access almost everywhere.

Connectivity is more essential today than ever, underscoring the importance of the evolution to 5G. From entertainment and gaming to education, the latest wireless technology can connect consumers to everything that matters to them, faster than ever before. Along with great coverage, many plans now come with built-in benefits, such as free international data roaming, gas savings, and discounts on everyday items to make the most out of your mobile phone.

Article content courtesy of StatePoint media and FCC. For more info go to www.statepointmedia.com and www.fcc. gov/5G.

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The U.S. Department of Agriculture (USDA) announced recently a more than $71 million investment to help underserved communities.

Funding is made possible

through two key USDA programs: USDA’s 2501 Program and the American Rescue Plan Technical Assistance Investment Program. These investments are part of USDA’s commitment to take aggressive action to advance equity for all, especially for farmers and producers in underserved communities.

“This is a major step in the right direction as we continue to ensure underserved groups can more fully access and participate in federal programs and services,” said Agriculture Secretary Tom Vilsack. “We are committed to building a different USDA. One that is steadfast in our actions, mindset and culture around

equality and justice for all. We need to not only envision a different future, but also build a path to make it possible.”

The 2501 Program extends USDA’s outreach to underserved communities by partnering with nonprofit and community-based organizations and higher education institutions to provide technical assistance and training. USDA’s Office of Partnerships and Public Engagement (OPPE) administers the program. This investment enables underserved and veteran farmers, ranchers, and foresters get needed resources to support a successful farming operation and increase profits.

Under this investment, USDA is investing $36.1 million in grants to 52 organizations across the country for outreach and technical assistance to underserved and veteran farmers, ranchers and foresters. Grants are awarded to higher education institutions and nonprofit and community-based organizations to extend USDA’s engagement efforts in underserved and veteran communities.

The program, also called

“Outreach and Assistance for Socially Disadvantaged and Veteran Farmers and Ranchers Program,” has awarded 615 grants totaling $194 million since 2010.

The American Rescue Plan Technical Assistance Investment program is administered by USDA’s National Institute of Food and Agriculture (NIFA). This program ensures equitable participation in the full range of USDA programs and services among underserved farmers, ranchers, forest landowners and operators through technical assistance projects and networks.“These projects will deliver specialized technical support to underserved producer communities to benefit the launch, growth, resilience and success of their agricultural enterprises. The ARPTAI Program is one of many

USDA efforts to foster equity and reduce barriers to access our programs and services,” said Acting NIFA Director Dr. Dionne Toombs.

USDA touches the lives of all Americans each day in many ways, transforming America’s food system with a greater focus on more resilient local and regional food production, fairer markets for all producers, ensuring access to safe, healthy and nutritious food in all communities, building new markets and streams of income for farmers and producers using climate smart food and forestry practices, making historic investments in infrastructure and clean energy capabilities in rural America, and committing to equity across the Department by removing systemic barriers and building a workforce more representative of America. To learn more, visit www.usda.gov.

Fruits and Vegetables for the Body

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A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables

are the building blocks of nutritious diets, as they are loaded with nutrients that serve the body in myriad ways.

Dark, leafy vegetables like kale, spinach, broccoli, and bok choi contain calcium. Calcium is also found in some fruits, including papaya and orange. According to the National Institutes of Health, the body utilizes calcium to build and maintain strong bones. In fact, the NIH notes that almost all calcium in the body is stored in the bones and teeth, where this vital mineral provides structure and hardness. Calcium also helps nerves carry messages from the brain to every part of the body.

Dietary fiber: Dietary fiber is found in various fruits and vegetables. The Cleveland Clinic notes that berries like raspberries and blackberries contain significant amounts of dietary fiber. Pears, artichoke hearts and Brussels sprouts are packed with fiber as well. A high-fiber diet helps stabilize bowel movements and maintain bowel health, and WebMD notes that studies have found a link between high-fiber diets and a lower risk for colorectal cancer. Studies also have linked fiber-rich foods with heart-friendly outcomes like reduced inflammation and lower cholesterol.

Magnesium: The Mayo Clinic reports that magnesium supports muscle and nerve function and energy production. In-

Health & Fitness

Helping Isolated Loved Ones This Holiday

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The phenomenon known as “cabin fever” tends to set in around late fall, and continues through the long winter months. Long hours of darkness coupled with cold, inclement weather often is a recipe for increased time spent indoors. For people who live alone, the effects of cabin fever might be more pronounced.

In addition to seasonal cabin fever, another factor comes into play: social distancing and voluntary quarantine continue as the “triple-demic” goes on. Even those who may venture outside to socialize, particularly around the holiday season, may be hesitant or unable to do so because of potential threats to their health and well-being. In these instances, friends and loved ones can mitigate feelings of isolation in various ways.

Schedule video chats. Video conferencing apps have become the communication vehicles of choice during the era of social distancing. Different applications and services continue to evolve and help people stay in touch. Plan regular chats, either once or twice per week with isolated or vulnerable people. Try to organize a large group chat on the holiday itself so no one has to spend

Christmas or Chanukah alone.

Drop off supplies. Even though supermarket shop-fromhome and other delivery services have normalized somewhat since the start of the pandemic, treat individuals who may be isolated to some personalized attention.

Put together care packages of supplies or holiday treats and deliver them in person so you can see the smiles that result from being able to visit with someone familiar.

Send uplifting messages. Children or even adults can make personalized cards and mail them to loved ones at home or those who may be in long-term care facilities. Send new mailings every week or two so that residents always have something to look forward to in the mail.

Start a virtual club. A book club or another shared interest can be the catalyst for more frequent communication. A club

puts everyone on the same page and enables them to come together, via phone or video chat, for a discussion.

Learn a new skill. Along the same vein as a virtual club, lessons on everything from woodworking to crochet to making favorite holiday recipes can be conducted online. Give an isolated individual daily purpose and distraction by engaging him or her with online lessons.

Isolation and feelings of loneliness can affect anyone

who normally suffers from cabin fever. However, this year it may be more pronounced, as it could be coupled with social distancing precautions that have already

been in effect for some time. Article provided by MetroSource. For more information visit wwwmcg.metrocreativeconnection.com/publish.

. . .

who recognizes that they or someone they know struggles with mental health.

The holiday season can be difficult for so many reasons. The family encourages anyone who is struggling to see Trent’s Tree, full of love, and to know they are not alone.

The tree will be up until just after the new year. Ornaments are accepted any time.

For more information visit the Stay; For Life’s Facebook page, at www. facebook.com/profile.php?id =100085101833630 or email stayforlife2022@gmail.com.

Safe Haven Humane Society

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Despite all the happy rush and chaos of the Christmas season, a nagging reality check has crept up on us here at Safe Haven. It has been a real party pooper to the holiday cheer we had been enjoying. War, climate change, corporate greed, animal testing, factory farming, famine, world hunger, and on and on. It’s a very tough world out there, and in many cases the animals are on the losing end.

But then we received a photo from someone who had adopted from Safe Haven recently, thanking us for the love added to their lives. The photo shows happy human faces and a silly cat’s face that looks content and spoiled. That recharged our hearts, and focused our minds. Worry about the world, yes, but continue to help improve the little world around us.

Our work at Safe Haven, one cat at a time, does make a difference. In the big scheme of things, it’s the little things that count, and each life we save matters. It’s life changing for everyone involved.

This week, we received a call about a cat that was scheduled for euthanasia due to a flea allergy. This 12-year-old female was already at the vet’s office. The owner did not want to have her euthanized, but felt they had no choice. The kitty was losing its hair, it needed medication and the caregiver did not want to deal with its ongoing care, as simple as it would be.

We took in the cat, sight unseen, and immediately got her her into foster care. Later in the day, we received a photo of the kitty. The photo says everything about why we do what we do. Look at that darling face, but how sad. It’s why we do what we do, and why it matters. This kitty, named Hemy, is our poster

~ Pets ~

Expert Warns About Treating Pets as

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Many pet owners will admit that they attribute human char-

cat for the year. She says everything about why we must never stop our work, must always be kind, and never give up. We saved this girl’s life, and in return she gave a virtual head butt that pushed us back into reality and back into work mode.

Love saves lives. Volunteering saves lives. Money, cat food, litter, all save lives. The energy it takes to save a life actually gives back a thousand times. Saving lives creates hope, compassion, feelings of accomplishment, as well as a deep gratitude to those you work beside and those who support your work.

This holiday season is here. We at Safe Haven extend to you all our warmest holiday wishes, and our sincere thanks for everything you do to support us and to help us save lives. Thank you from us and the animals!

Our shop will be closed Saturday, December 24 through Monday, December 26 so our volunteers can be home with their families. We are also closed December 31 and January 1, and will reopen January 2 to start it all over again! Happy New Year!

Safe Haven Humane Society

PO Box 91 / 1784 Post Road Wells, ME 04090 (207) 646-1611 / (207) 216-9169 info@safehavenhumanesociety.org www.safehavenhumanesociety.org

acteristics to their pets, treating them as miniat ure people. After all, pets become part of the family. “They’re always on your side, they keep you company when you’re feeling sad or lonely, and they bring endless joy with their loyalty and adorable behavior” says Chris Allen, Founder & CEO of Oodle Life, a pet information website that focuses on Poodle breeds and adoption. “However, as much as we love them, it’s important to remember that they’re not actually human, and they shouldn’t be treated as such.”

The statistics bear this out: according to a survey of 3,000

‘Little Humans’

pet owners, 60% of pet owning households in Maine admit to giving their pet special treatment, such as giving them leftover food, and dressing them up, over Christmas. This equates to over 166k households in The Pine Tree State. Moreover, according to the 2021-2022 American Pet Products Association National Pet Owners Survey, 43% of pet dogs in the United States and 49% of pet cats sleep on their owner’s bed. In addition, more than one in five, or 22% of U.S. adults, report they have held or attended a birth-

See TREAT on page 28 . . .

Animal Welfare Society

KENNEBUNK -

- Installation headed by sta ed licensed Master and Journeymen plumbers

- Recognized by Water Technology Magazines for excellence

- Authors of various articles on water quality issues a ecting New England

Emma’s Angels Rescue

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Our handsome pup of the week is Terry! Terry is a 7-yearold Chihuahua/Yorkie mix from Texas. Terry is neutered, up to date on his vaccinations and just had a dental! He is ready to go to a happy Maine home. Terry would do well in any home, as he is a sweet boy. If you would like to meet him, please call us at the number below.

Emma’s Angels Rescue is an all volunteer, foster based organization in North Berwick. Needed at this time: dry dog food. We feed Blue Buffalo chicken and brown rice. Food donations can be left in our drop box at 30 Meeting House Road, North Berwick. Thank you in advance! We wish every one of

our supporters and their families, a happy, peaceful holiday!

Emma’s Angels Rescue

30 Meeting House Road North Berwick, ME 03906 207-676-5599 axel1759@aol.com www.petfinder.com/member/ us/me/north-berwick/ emmas-angels-rescue-me

Roly Poly is a one-and-ahalf year old, mixed-breed dog looking for a new home. He loves the outdoors, where he never tires of running, jumping and playing. Originally from Georgia, Roly Poly has found New England to be of his liking. He’s a fan of snow, running around and making snow angels to his heart’s content! Roly-Poly a young and energetic guy looking for a family to match. He would like to be your one and only love in an adult-only home, or a home without young children or cats. He’s so boisterous and playful, he might be too much for little kids. He’s got so much love to give, you certainly won’t mind him as your only pet. Roly Poly likes to give hugs by jumping up, and he’s working on his manners and impulsive behaviors. He’s just so excited to make friends! If you need some happy and adorable energy in your life, give AWS a call at 207-985-3244 to meet this handsome boy.

. . . ANIMALS from page 12

for students to use during the class. Students can take home their portrait at the end of the session. Students may also opt to paint an AWS pet and donate their work to be gifted to the pet’s new family, once adopted.

There is a $50 registration fee, which includes access to supplies and instruction. Registration is online at: www.animalwelfaresociety.org/events/ category/youth/day-camps/ school-vacation-camp.

For more information, contact AWS’ Youth Programs Coordinator Amanda Zimmerman at 207-985-3244 x 109 or via email at youthprograms@ animalwelfaresociety.org.

Animal Welfare Society

PO Box 43 / 46 Holland Road West Kennebunk, ME 04094 (207) 985-3244 info@animalwelfaresociety.org www.animalwelfaresociety.org

People and Business Profiles

“Friends of York Hospital” Awards ScholarshipsEXIT Realty Welcomes New Agents

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The Friends of York Hospital Scholarship Co mmittee recently announced that it has awarded scholarships to six local high school students to pursue careers in health care. Despite the ongoing pandemic and the many roadblocks posed to their normal educational and extracurricular activities, this year’s recipients persevered and distinguished themselves from their peers.

Committee co-chairs Judith McAllister and Sue Little wish these impressive and motivated students well on their remarkable journeys to improve our world. “We are excited and hopeful as we wait for their post-holiday updates – and humbled to help promote these futures with a focus on health, hope and healing.”

Chloe Baker, a graduate of Noble High School and a dual enrollment student at York County Community College (YCCC), has embarked on her college career, majoring in Human Studies/Biology at the University of Southern Maine (USM) in Portland. Chloe, who has successfully completed EMT training, intends to apply to medical school after graduation from USM. Before COVID-19 ended all extracurricular activities, she was a member of the indoor track and softball teams. Not one to waste newly found free time, Chloe then enrolled in online courses at YCCC, which allowed her to graduate with 37 college credits. Her commitment to community service was equally impressive, as she served over 155 hours as a volunteer camp counselor for the Berwick Recreation Summer Camp. Impressed by her determination, the Director of Berwick Parks & Recreation said, “Chloe is the ideal American youth. She has commitment, motivation, and perseverance . . . is empathic, understanding and a confident, analytical thinker. Her guidance counselor adds, “What I find most impressive and notable, is Chloe’s pure passion for helping people.”

Ryleigh Baker graduated from Sanford High School and has chosen the University of Maine at Orono (UMO) School of Nursing. Her ultimate career goal is to become a physician assistant. Many life experiences motivated Ryleigh to pursue a career i n medicine, including frequent visits to her great-grandmother in the hospital and nurs-

ing home and a book on human anatomy she requested for Christmas at age seven, which quickly became weathered and dog-eared from constant reading. She chose to join the medical profession as soon as she could, earning her certified nursing assistant (CNA) license through the Health Occupations program at Sanford Regional Technical Center during junior year. She still found time to play lacrosse, and remain an active member of the Civil Rights, GSTA, and Environmental Clubs, while volunteering for both high school and middle school band events. “Ryleigh consistently demonstrates poise beyond her age, and the impressive ability to navigate personal, school and work responsibilities during a global pandemic,” said her supervising nursing unit manager. Her school counselor agrees, adding “she will not back down from a challenge, taking on the most difficult in order to reach her goals ... Ryleigh is really a breath of fresh air.”

Alison Machinski, a graduate of Sanford High School, is enrolled in the dual-degree nursing program at Gordon College, in Wenham, Mass., where she will earn a BS with a major in biology and minor in psychology over three years. Over the subsequent 16 months, Alison’s course of study will concentrate on nursing courses, ultimately leading to a BS in nursing. In addition to maintaining a 4.0 GPA and earning a spot in the National Honor Society, Alison was a Peer Helper, member of the Homecoming Club and Future Educators of America, and sang soprano in the chorus. Those who know her will confirm that much of Alison’s motivation is faith-based, derived heavily from

interaction with children in her community. In addition to participating in the High School Ministry, Youth Worship Team and Young Life, Alison served in her church’s children’s program, where “this hard-working and reliable young lady cared for, and created and implemented activities for children, infants to age nine,” said the Early Childhood Director for both the church and early learning center where she volunteered and worked. Her school counselor agrees, adding, “Alison is among the most caring and thoughtful kids I have ever worked with – smart with high marks. But her best qualities come through when she is dealing with children – she is trusted and cherished.” It makes sense that Alison plans for further education following college, in pursuit of her dream to become a postpartum nurse. There are lucky babies, moms and dads in her future.

Natalie Morgan is a graduate of Sanford High School (SHS), in her first semester at the University of Southern Maine (USM) School of Nursing. While at SHS Natalie received academic awards for swimming, field hockey and lacrosse, and earned membership in the National Technical Honor Society and the Perfect Attendance Award. Additionally, she volunteered in the High School Ministries, Worship Team and Young Life activities. Natalie completed the Health Occupations program at Sanford Regional Technical Center, earning high honors, along with her CNA license. This led to a satisfying and educational position at Pinnacle Health & Rehab in North Berwick, bringing Natalie closer to her college and career goals. Her supervi-

WELLS -

EXIT Oceanside Realty, located at 913 Post Road in Wells, is pleased to announce that Sonya Hill (left photo) and Stephanie Blanchette (right photo) have joined its growing team of dedicated real estate

sor lauds, “Natalie has been a valued member of our team, demonstrating commitment to her role and providing thoughtful attentive care to our residents during the COVID-19 outbreaks.” Always inquisitive and empathetic, she recalls younger days playing with friends, bringing out wraps, gauze, ice packs and a stethoscope to check them for injuries. It’s no surprise that Natalie’s school counselor offered such enthusiastic praise, saying, “Natalie is a great student . . . we need more people like her caring for our most vulnerable, sick and needy. She has a kind heart, sharp wit, and powerful ability to react positively under pressure.” Undoubtedly, Natalie, and all who know her, will continue to benefit from these attributes.

Brooke Parsons graduated from York High School (YHS) and is attending the UCONN School of Pharmacy in Storrs, Conn., to pursue a BS/PharmD degree and career in health care. Following this six-year program, Brooke’s goal is to work in a hospital setting. A strong background in math and science and an unusually deep interest in pharmacy responsibilities fueled Brooke’s excitement for a future that may include “altering signal transduction pathways in the human body or perhaps medical research to cure cancer.” While planning these possibilities, Brooke enjoyed a job scooping ice cream, played on the YHS girls’ soccer team, ran indoor winter track, and participated in Interact Club and Yearbook. She also volunteered for York Hospital’s dining team and jobshadowed in the Apothecary, still with time to help Toys for Tots and the York Community Service

sales professionals.

EXIT Oceanside Realty is a proud member of EXIT Realty New England’s rapidly expanding network of independently owned and operated brokerages. For more information, visit www.exitrealty.com.

Association (YCSA) Thrift Shop. Her work ethic also earned membership in the National Honor Society and the Spanish Honor Society. Brooke’s former supervisors, school counselors, science, math and Spanish teachers, all commended her can-do attitude, each offering their own perspective. “Brooke is always willing to go the extra mile – bringing her work from good to great.” A “phenomenal work ethic, even at 14 years old,” and an “independent, quiet leader who truly exemplifies the phrase life-long learner.” And finally, “not one to ‘check the box,’ Brooke researches and dives deep, not for the grade, but to seek to learn as much as she can.” We’re certain that is exactly what she’s doing at UCONN right now.

Connor Woodward, a graduate of Wells High School (WHS), is enrolled at Rollins College in Winter Park, Fla. This biology/business major is planning for a career as a sports medicine physician. His field of choice is no surprise, as Connor spent much of his time on the WHS fields playing varsity golf, basketball and lacrosse all four years. Connor’s leadership abilities were front and center both on and off the field in Student Council and Interact Club, through Wells Ogunquit Football & Youth Cheering Association, Wells Youth Lacrosse, Preble Street Shelter and Ronald McDonald House in Portland. He also exceled in the classroom. His counselor noted Connor’s success and enjoyment of the variety of AP science and math courses he

took, along with the rigor of courses in English, Art and Biology studied at York

Left to right: Ryleigh Baker; Marilyn McLaughlin, MD, YH Physicians Committee; Chloe Baker; Patrick Taylor, MD, President & CEO, York Hospital; Brooke Parsons; Sue Little, Co-Chair, Friends of York Hospital Committee; Connor Woodward; Mary Leisentritt, RPh, YH Apothecary; Kate Ford, Director, YH Volunteer Services; and Judith McAllister, Co-Chair, Friends of York Hospital Committee. Unable to attend: Recipients Alison Machinski and Natalie Morgan.

FINANCE & CAREER

Climate Investments For Maine Communities

STATEWIDE$5.4 Million in State and Federal funds will be invested in two climate initiatives to protect Maine communities and to create clean energy jobs.

This new investment coincides with the second anniversary of the state’s climate action plan, “Maine Won’t Wait.” The Council, an assembly of scientists, citizens, industry leaders, and bipartisan local and state officials, was created in 2019 and charged with developing a plan for Maine to reduce greenhouse gas emissions, increase resilience to effects of climate change, and achieve carbon neutrality by 2045.

“We are making unprecedented strides to embrace clean energy, to reduce carbon emissions, and to help our communities fight, at every level, the greatest danger of our time,” said Governor Janet Mills. “With our climate action plan as our guide, we will be the generation that protects this precious place we all call home, so that future generations may live in a Maine that is as beautiful and bountiful as it is today.”

“’Maine Won’t Wait’ has pushed the needle forward on climate action in Maine for reducing emissions, advancing clean energy, and protecting Maine’s infrastructure and environment from the harms of climate change,” said Hannah Pingree and Melanie Loyzim, co-chairs of the Maine Climate Council. “We are excited to continue the momentum of the past two years, and further establish Maine as a leader in efforts to fight climate change on the state and local level.”

The state is awarding $2.9 million in grants, through the General Fund in the state’s biennial budget, to support 91 Maine cities, towns and Tribal governments as part of the Community Resilience Partnership. The Partnership helps communities in Maine plan for climate change, reduce carbon emissions, transition to clean

energy, and increase their resilience to the effects of climate change.

Since the program was first announced, some 127 cities, towns and Tribal governments in Maine have chosen to participate in the partnership, either as individual entities or in regional coalitions.

Climate projects funded throughout the programs include: culvert and storm drain mapping and inventory, modeling projections for precipitation and flooding, climate vulnerability assessments, greenhouse gas emissions inventories, groundwater sustainability studies and monitoring, and expanding solar power to tribe-owned fish hatcheries, which distribute fish to tribal members and community food pantries.

“Municipalities of varying populations across Maine are taking advantage of this funding opportunity and it is paying off,” said Kate Dufour, Director of Advocacy and Communications, Maine Municipal Association. “As designed, the program recognizes the diverse climate change challenges facing municipal leaders and provides the resources necessary to implement community-generated solutions.”

$2.5 Million in workforce grants was also awarded, funded by the Maine Jobs & Recovery Plan, to nine organizations through the governor’s Clean Energy Partnership, which supports the development of highpaying clean energy and energy efficiency jobs.

Other statewide projects include: expanding training programs for electric vehicle repair and solar installation careers at community colleges, expanding construction pre-apprenticeship programs in Maine high schools, and developing clean energy internship programs for Mainebased college students and residents.

“Maine is making significant investments in clean energy and energy efficiency deployment, and we need the skilled workforce to meet the growing demand,” said Dan Burgess, Director of the Governor’s Energy Office. “This funding will support training and workforce development efforts across the state, allowing Maine people to enter and thrive in the clean energy sector.”

For more information, visit www.maine.gov/bil and www. maine.gov/climateplan/dashboard.

Understanding Life Insurance Options

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When John recently lost his wife Betty to cancer, their children were surprised to find out that neither John nor Betty had life insurance. As a result, the children ended up paying the cost of the funeral, and John, currently on a fixed income, is left contemplating whether he can afford to stay in the home they had lived in for over 25 years.

An untimely death can have a major financial impact on those left behind, particularly if

there is a mortgage to pay, credit card debt, or an outstanding auto loan. Even final expenses can be a burden. There are a variety of life insurance policy options that you can choose from, with each designed for the specific needs of the insured. The more common types of life insurance include:

Term Life Insurance

Term life insurance provides protection for a very specific period, with the premium typically remaining the same throughout that period. For instance, if you take out a $500,000 term life insurance policy for 20 years, and die in year 19, your designated beneficiary will receive the $500,000 tax free. However, if you do not die during that 20-year term, the policy simply expires. Most term life policies offer an extension at the end of the term, but the premium will rise substantially if the policy is extended.

Universal Life Insurance

Universal life insurance offers a lot of flexibility that a

Choosing A Mortgage Lender

NATIONWIDEWhen potential homebuyers are are ready to purchase a home, refinance a home, or take out a home equity loan, they will need a mortgage. Mortgage lenders are generally willing to compete for business, which means shopping around, comparing prices, and negotiating deals can save thousands of dollars.

To get the best deal possible, be sure to compare all the costs and understand how mortgages work. The Better Business Bureau (www.bbb.org) recommends the following tips to help make a search for a mortgage lender a success.

Know how much to spend upfront. Before asking for information from a lender, it’s a good idea to know how much can be spent on a loan and the maximum monthly payment allowed. This information will be a key part of negotiations, so review budgets ahead of time.

Get to know loan options. Loan options include loan terms, interest rate type, and the loan type. The loan term refers to the length of the loan, which may be 15 or 30 years. Shorter loans usually have higher monthly payments with lower interest rates. Interest rate types may be fixed or adjustable. Fixed rate loans are lower risk but carry higher interest rates. Adjustable rate mortgages (ARMs) have lower interest rates to start, but the rates can change over time. Loan types may be conventional or part of a government program. Understanding the options will help consumers find the best loan for their situation.

Understand the difference between a broker and a lender. According to ConsumerFinance. gov, a lender is a bank or other financial institution that loans money directly to you. A broker acts a middleman, comparing loan options on the consumer’s behalf. The Federal Trade Commission adds, “Whether you are dealing with a lender or a broker may not always be clear. Some financial institutions operate as both lenders and brokers. And most brokers’ advertisements

term policy does not, though premiums are much higher for a universal life policy than a term life policy. The reason for the higher premiums is that a portion of the premium paid monthly or yearly is divided between the cost of the insurance, and a cash value policy. The cash value

do not use the word ‘broker.’ Therefore, be sure to ask whether a broker is involved.” You’ll want to know, since brokers are usually paid a service fee separate from the lender’s fees.

Get information from multiple lenders and brokers before making a decision. Get as much information from each lender as possible. Keep options open to begin with, since different lenders may offer different rates, advises the FTC. Make sure to ask about interest rates, loan types, annual percentage rates, points, down payments, mortgage insurance, and all other fees. This will help get a clear view of the actual cost of the mortgage.

Working with a broker? Make sure they find the best deal. For those who prefer to hire a broker to do the shopping for yhem, know that while brokers have access to several lenders, they aren’t obligated to find the best deal unless they sign a contract to act as a personal agent.

Be prepared to negotiate. Loan officers and brokers are allowed to keep some or all of the overages (the difference between the lowest available price and any higher price agreed to pay) of a loan as extra compensation. This means consumers may be able to negotiate a price lower than what is initially offered. The best way to negotiate is to have the broker or lender give a written list of all of the costs and fees included in the loan. Then, ask if they will reduce or waive completely one or more of the fees. Home buyers can also show them a competitor’s offer to see if they will counteroffer a better deal. Watch out for scams. Shopping around for a mortgage lender will help one get a general idea of how much a loan costs, which will help to spot and avoid any offers that seem too good to be true. Be wary of unsolicited calls and emails offering great rates on a mortgage or on “no-cost” loans. Never give in to high pressure sales tactics. ConsumerFinance.gov warns about a phishing scam where con artists attempt to divert your closing costs and down payment by suggesting, right before your loan closes, that you wire the money into a fraudulent account.

The Weekly Sentinel does not endorse any products or services suggested by thirdparty sources.

NATIONWIDE -

Working from home is now the new normal for millions of Americans, and is quickly becoming a standard word-wide practice with many businesses. Now more than ever, an essential part of the work force is still working at home, especially now, as the tri-demic rages on and transportation costs continue to rise. Many offices have already adopted hybrid work situations, where an employee works at home three days a week, and comes into the office the remaining two days to finish up the work week.

Companies are also making at-home and hybrid options a more permanent practice, gradually giving employees more hybrid and workat-home options. For employees who want to make a case to their higher ups to work more remotely, there are important matters to consider, says Cynthia Spraggs of virtira.com, a virtual company that helps other businesses work virtually. Cynthia is a veteran of working remotely, and is the author of “How to Work from Home and Actually Get SH*T Done.”

“The pandemic may result in something I’ve advocated for years – more people working remotely,” says Cynthia. “But making this kind of transition permanently, whether full-time or part-time, can have a major impact on both your career, finances, and your personal life.

“It’s more than just the dynamics of getting your home workspace set up properly for the long haul and having the right mindset to perform even better than you would in the office. Will your work relationships suffer? Your family and personal relationships? Your career trajectory? Is relocating a good idea financially?”

Spraggs offers these key points to consider about working remotely on a permanent basis:

Consider possible salary changes and tax implications if relocating. “You need to ask this question if you’re considering relocating to work remotely,” Spraggs says. “Some employers will base compensation on location, and that means employees moving from a high cost-of-living area to a less expensive one could see their salaries reduced. Also, employees

need to do their homework and see how their take-home pay will be impacted by taxes in their new location.”

Determine home-or-office comfort level. Is life better in the long run working from home? “That question should include whether you miss your work colleagues and team synergy enough that Zoom doesn’t cut it,” Spraggs says. “Maybe social isolation is catching up with you and you need a hybrid-type balance, or you realize you want to be back in the office after all. The bigger question is how well can you manage your time working from home, or do family dynamics interfere?”

Plan the pitch thoroughly. “If you have to sell your leadership team on working remotely full-time,” Spraggs says, “have specific examples of your work performance since you started working from home during the pandemic. And if you want to relocate, you can inform leadership about what advantages that might have for the company, like giving them a new presence in a certain region.”

Keep an eye out for other job prospects. When relocating, Spraggs says it’s important to consider what the job opportunities are in the new market, because layoffs are always a possibility. “And wherever you are,” Spraggs says, “remember that your next employer might not be on board with remote work.”

Beware it could hurt future

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Maine legislators announced recently that they were successful in securing a regulatory pause for Maine’s lobster industry in an omnibus appropriations bill that is expected to pass the Senate and House.

“Maine’s lobstermen and women have long demonstrated their commitment to maintaining and protecting a sustainable fishery in the Gulf of Maine. They have invested in countless precautionary measures to protect right whales, including removing more than 30,000 miles of line from the water and switching to weaker rope to prevent whales from being entangled. And the fact is, there has never been a right whale death attributed to Maine lobster gear,” said both the Maine Delegation and Governor Mills, in a bipartisan effort with Congress. “Despite our industry’s good stewardship and compliance with NMFS’ most recent regulations to protect right whales, our lobstermen

career prospects. If most of the company has already returned to the office, those who work from home either part-time or full-time might be at a disadvantage in terms of promotions or performance evaluation. “It’s important to be proactive about communicating with your manager and having a plan to keep them informed of your progress,” Spraggs says. “It’s a good idea to See REMOTE on page 25 . . .

and women are now faced with further punitive regulations that will not meaningfully protect the right whale, but will threaten the livelihoods of thousands of Maine families and small businesses.”

“We have always said that we will pursue any and all policy solutions to protect our hardworking lobstermen and women along Maine’s coast,” they continued. “Our provision, which relies upon the expertise of the professionals at the Maine Department of Marine Resources, was included in the government funding bill released this morning. It will enable our lobster fishery to continue to operate while still complying with NMFS’ most recent right whale rule. Without our provision, Maine’s iconic industry could be facing a complete shutdown – and the ripple effects across our state would have been widespread.”

Although there has not been a right whale death attributed to Maine lobster gear, environmental groups have been seeking actions that would end lobstering in Maine, based on the theory that a right whale could be killed. The provision is a compromise that would protect the livelihoods of the men and women who make their living from fishing the Maine ocean.

Specifically, the provision in the omnibus: Deems the current right whale rules sufficient to ensure the continued operation of

the lobster and Jonah crab fisheries for six years, through December 31, 2028; Provide that new regulations for the fisheries would take effect in six years by December 31, 2028; authorizes a new grant program that could fund innovative gear technologies and the monitoring necessary to support the dynamic management of fisheries. Fishermen and other participants within the maritime industry would be eligible for this funding.

The Maine Delegation, along with Maine lawmakers and Governor Mills, have been opposed to burdens that would threaten the lobster fishery without meaningfully protecting whales. Following the release of the final rule in late August 2021, the Maine Delegation and the Governor issued a statement in opposition to the rule and highlighting the Maine lobster fishery’s record of repeatedly making significant improvements to their practices and modifications to their gear to protect right whales. In October 2021, they wrote to Secretary Raimondo to urge her to rescind the rule, and in February 2022 called for a postponement of the rule due to difficulties lobstermen were having obtaining the necessary gear.

For more information, visit www.maine.gov.

Post Road, Wells • 207-646-8388 info@sevigney-lyons.com • www.sevigneylyons.com

JeremyGagner, COO Weathervane Seafood Restaurants

Weekly Recipe: Cocoa Brownie with Mini Chocolate Chips

Have you ever sat down to watch TV and had a craving for anything Chocolate? I have the answer for you and it’s easy to make when you have a chocolate attack or you just want some sweet for the family. They are a real comfort food as is or with a scoop of Ice cream and you’re in heaven.

Ingredients:

½ cup all-purpose flower ½ cup of unsweetened cocoa ¼ teaspoon of baking powder ¼ teaspoon salt

6 tablespoons of butter

1 cup of sugar

2 large or extra large eggs

2 teaspoons of real Vanilla extract, not artificial flavored

½ cup of mini chocolate chips

Directions:

Preheat your oven at 350 degrees. Grease an 8 in square baking pan. In a small bowl combine the flower, cocoa, baking powder and salt.

In a 3-quart sauce pan, melt your butter over low heat. Remove from heat stir with a rubber spatula your sugar, then the eggs, one at a time and vanilla until well blended. Next, stir in your flower mixture. Spread your batter in prepared pan and level. Sprinkle your chocolate chips evenly over the batter.

Bake for 18 to 20 minutes or until a toothpick inserted in middle comes out clean. Cool brownies completely in the pan on a wire rack about 2 hours.

When completely cooled, cut brownies into 4 strips, then cut each strip crosswise into 4 squares. If you try to serve when hot the brownies will fall apart. Add a scoop of your favorite Ice Cream and enjoy the show. If you like them without Ice cream, hide them or the kids will eat them before you can even taste them.

Enjoy!

Recipe provided by Paul Parent Garden Club.

People and Business Profiles

VFW Post 5744 Remembers Pearl Harbor Chamber Announces Parade Winners

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The Wells Chamber of Commerce continues to be grateful for the number of participants involved in the 37th Annual Wells Christmas Parade, as well as the spectators who braved the chilly temperatures to partake in the festivities.

“Brrrr!” was the comment of the day on Sunday, December 11, although everyone was glad it did not snow.

A special “thank you” to the following sponsors: Kennebunk Savings, Avita of Wells, DF Richard Energy, Wells Rotary Club, Coastal Mi-Box, The Cottage Artworks & Gallery, Kenney Automotive, Nancy Hafford-State Farm Agent, Netvision Technologies, Partners Bank, PeoplesChoice Credit Union, Renys, SOS Maine, Southern Maine Health Care and TC Hafford Basement Systems.

Judges’ choice winners are: First place for the Brown family; Second place for Girl Scout Troop 1226; Third place for Mullen

. . . SCHOLARS from page 17

County Community College. His lacrosse coach added, “Insightful, disciplined, and focused, his work ethic is contagious. There is no quit in him.” Connor’s physics teacher said he is “perceptive, sharp, and quick, with a high aptitude for math and science, and a great sense of humor. The perfect person to get a group project rolling, yet knowing when to let others take the lead.” Accolades from mentors for a bright and hopeful future, lead us to these wise words from Connor himself, “Life is not a perfect science – my best knowledge is gained from past experiences, evaluating past steps, and more importantly, missteps. I do know that collectively I have been successful in the past

Family Farm and Brokeneck Brook Farm. To view photos from the parade, visit www.wellschristmasparade.com.

SOUTH BERWICKVFW Post 5744 held a remembrance service on National Pearl Harbor Remembrance Day on Wednesday, December 7. About 30 veterans and several local residents were in attendance. Post commander Jeff Chase was the MC for this event. After a short speech, commander Chase ordered the Drop of the Wreath into the Piscataqua River. This was followed by a 21-gun volley by the joint Honor Guard Team, from VFW Post 5744 and American Legion Post 79 from Berwick, followed by “Taps.”

South Berwick had six survivors of Pearl Harbor that

have all passed on. Commander Chase thanked all in attendance. Attendees and honorees appreciated seeing the support, despite the heavy rains through-

out the day.

For more information, contact VFW Post 5744 in South Berwick at 207-384-2605. Photo by Judy Oullette.

Finding Our Voices Gets Camden National Bank Funding

STATEWIDEFinding Our Voices has received an $8,000 grant from Camden National Bank for its Youth Healthy-Relationship campaign, bringing the bank’s total funding of the grassroots, survivor-powered nonprofit in the three years of its existence to $38,000.

This grant will expand the group’s groundbreaking work educating young people across Maine on what is healthy and what is not healthy in intimate partner and family relationships. The new year will see K-12 art and poetry Love/Not Love workshops and exhibits in various public libraries across the state, and posters launching in high schools, colleges and universities that feature alarm-

ing first-hand experiences of dating abuse by Maine girls and boys ages 13-21.

“Camden National Bank got us off the ground three years ago with our very first corporate donation,” said Patrisha McLean, founder and president of Finding Our Voices. “And every step of the way since then they have been solidly by our side, helping us keep up with the momentum of our movement and getting and keeping more and more Maine women and children safe including with the outreach of our posters in the windows and employee break rooms of all their branches.

“We are particularly excited,” continued McLean, “about the bank’s lead of our youth initiative. Habits form early, social

and have great confidence in the future.” We’re confident he speaks not only for himself, but his fellow scholarship recipients as well.

Scholarship Chairs Judith McAllister and Sue Little are grateful to the York Hospital Physician’s Committee and the York Hospital Apothecary for once again contributing to the Friends of York Hospital Scholarship Fund. In addition to the physician and pharmacy-led donations, members of the Friends of York Hospital contribute annual dues and conduct a much-anticipated Holiday Basket Raffle each December to increase the scholarship awards.

The Friends of York Hos -

pital Scholarship Program has been helping students achieve their higher education goals since 1962. Applicants must be high school seniors who graduate from a high school in the York Hospital service area (the Berwicks, Eliot, Kennebunk, Kittery, Lebanon, Ogunquit, Sanford, Wells, and York) and plan to enter a medical/health care field. The application process includes an essay in which students describe their interest in working in the medical field and advocate for their selection, official school transcripts, and letters of recommendation from guidance counselors and employers. The selection committee, which is comprised of hospital staff and

media is making it even scarier for

with a con -

members of the Friends of York Hospital, reviews all applications and determines awards based on merit and need. The submission deadline for next year’s scholarship is Friday, March 17, 2023. All interested students may reach out their guidance counselors, or visit the York Hospital website to download an application.

Those who wish to donate to the Friends of York Hospital Scholarship Fund can send tax-deductible contributions to Friends of York Hospital coChair, Judith McAllister, at York Hospital, Attn: Judith McAllister, Friends of York Hospital, 15 Hospital Drive, York, ME 03909.

For more information, visit www. yorkhospital.com.

trolling partner, and it is a lot easier to recognize and avoid dangerous relationships when young than try to extricate once you are trapped and may have children together.”

Renee Smyth, the bank’s executive vice president, said, “We are proud to be the lead sponsor for Finding Our Voices’ expansion of their youth education campaign. We strongly believe in FOV’s grassroots efforts to break the silence, stigma and intergenerational cycle of domestic abuse. The Bank has a long history of providing financial support to organizations such as this in the communities in which we live and markets we serve, and appreciate the exceptional work they do.”

For more information, visit www.findingourvoices.net or email McLean at hello@findingourvoices.net.

Photo courtesy of Gail Bergeron who posted on Facebook: “Aland Realty Group rocked the Star Wars theme and tons of hot chocolate was given away in the center of town.”

teens involved

Wearing yellow for the light that Finding Our Voices and Camden National Bank are bringing to domestic abuse in Maine are Greg Dufour, president and CEO of Camden National Bank, Patrisha McLean, founder and president of Finding Our Voices, and Renee Smyth, the bank’s executive vice president.

Hazel Lenora Heidt Decker, 101

WELLS – Hazel was a beacon of light and a barrel of laughs. She passed away peacefully on October 29, 2022, just 12 days shy of her 102nd birthday, with her daughter Judy by her side. In her heyday, Hazel was full of life and love. She loved to chat, she was opinionated, she always had her hair and nails done up proper. Hazel wore bright red lipstick, and made sure to smooch up all her grandbabies, leaving that signature red smudge all over their faces. Her jazz music was always blaring, her clocks all set to different times, she had projects and piles everywhere. Hazel was passion-

MCINTIRE-MCCOOEY

FUNERAL HOME

Div. of Tasker Funeral Service, Inc. 301 Main St., So. Berwick, ME 03908 207-384-2373 • www.taskerfh.com

TASKER

FUNERAL HOME Garrison City Crematory Tasker Monument Co. 621 Central Ave., Dover, NH 03820 603-742-4961 • www.taskerfh.com

Family Owned and Operated

Kittery, ME

We are often asked by the families we serve, here at JS Pelkey & Son and Bernier Funeral Homes, why certain expressions and traditions exist in the funeral service industry. One of the most often asked questions is “Why send flowers to a memorial service or funeral, aren’t they just a waste of money?” Well nothing could be further from the truth.

As my friend Todd Van Beck recently wrote in an article: Flowers are sent to funerals for several reasons. Flowers are a means of expression. It is often difficult for those mourning a death to put feelings into words.

Flowers are a visual expression of love, sympathy, and respect. They are a way of lending support and sharing the burden of grief. In addition to sending flowers to the funeral, there is a growing trend to send flowers to the home of the bereaved after the service. Some people also send flowers to the church in memory of the deceased.

Flowers create a background of warmth and beauty which adds to the dignity and consolation of the service. Those who have attended services where there were no flowers have noted that something was

~ Obituaries ~

ate, artistic, a rebel – she did not bow to the rigid culture she was born into. She had a mind of her own and was well ahead of her time. She lost a lot because of this, but she never let go of who she was. She was endlessly loving. Her stories and antics will be greatly missed.

Hazel was born in Toledo, OH, to Jane Catherine Herrmann and Harry August Heidt. As the daughter of a railroader, she loved trains all her life. Hazel was an expert marksman, so much so that her father would show off her skills at county fairs and to his railroad buddies. Hazel graduated from Libby High School, Toledo, OH. She stayed home to care for her mother after graduation, then left for Washington, D.C., where she worked as an elevator operator. She later worked for the Civil Services, where one of her jobs there was to watch for enemy planes flying over the city. In 1946, Hazel married Jack Decker and they had two children together, John and Judy. They lived briefly in Pennsylvania, and eventually settled down in Plainville, CT, where she lived until she was almost 100 years old.

Hazel referred to Plainville as “Her Little Town,” which

THANK YOU ST. JUDE: May the Sacred Heart of Jesus be adored, glorified, loved and preserved throughout the world now and forever. Sacred Heart of Jesus, pray for us. St. Jude, worker of miracles, pray for us. St. Jude, helper of the hopeless, pray for us. Say this prayer 9 times a day, by the 9th day your prayers will be answered. It has never been known to fail. Publication must be promised and done.

BARB

she loved immensely. She was devoted to her community and was an avid volunteer. In 1955 Hazel got her driver’s license. She drove for the American Red Cross, delivered library books to shut-ins, picked up Buicks in Boston to drive back to town, and drove kids all over Connecticut to swim meets. She was involved with the Plainville Visiting Nurse Association, and was later president. Hazel was an active member of both the Jr. Women’s Club and the Woman’s Club for over 50 years, where she served as president of that club multiple times. She also worked briefly at UConn Health and later at the Avon Country Club.

Hazel’s second family was the Plainville Senior Center, where she made wonderful everlasting friendships, and was once again the dependable volunteer, working in the exercise room well into her 90s. She adored staff members Shawn and Rhonda, and considered them like family. Hazel spent many of her days at the Senior Center and it’s here that she met Jan and her husband Larry Morse. Larry later became her landlord; he would bring her a cup of coffee and a blueberry muffin daily, and later referred to her as a “magnet who lived every moment in rhythm with the world.” Her friends were her lifeline to happiness.

Hazel is predeceased by her parents; brother Fred Heidt; and son John Decker, for whom she was an unrelenting caregiver and advocate throughout the years. She leaves behind her daughter Judy and husband Gee Sirois; and grandchildren and great-

Bernier-Gelinas

FUNERAL HOME Somersworth, NH

bereaved’s feelings in the patterns of community support which are psychologically beneficial. Flowers, however, express the inexpressible – they are symbolic.

grandchildren, André Sirois and Lindsey Shields and son Alphee, Meghan and Michael Littlefield and children Aria and Oliver, Lucien and Shilah Sirois and children Lazarus and Lita, William and Althea Decker and children Nate and Kaye. She deeply loved her mid-west family members: nephews, Randy, Scott, and Thom Heidt; niece Cathy Rose Heidt-Fair; and cousin CarolynAnn Todd.

The family would like to thank Dexter Littlefield and Joan Stanton for sharing their home with Hazel during the holidays. Thank you also goes out to Compassus Hospice who treated her so tenderly during her last days, as well as the staff at Avita of Wells, for their gentle kindness and the love shared with “Mom.” She would want us to make a special mention of Brandy, Meagan, and Hillary for the laughter and good times, and for looking out for her and for helping her to maintain her health and dignity. Theirs was a “special” bond.

Cremation has taken place; later, we will have a Celebration of Life in her honor at Wild Bevy, where her namesake “Still” resides. Any donations may be made to the Plainville Senior Center, Plainville Police or Fire Department, or to a Cancer Center of choice. Hazel would tell you to “Smile, Laugh Big, Think Young, and Look for the Goodness in All.”

Arrangements are entrusted to the Johnson Funeral Home, where condolences may be expressed at www.johnsonfuneralhomeme.com.

Nancy Alexina (Joy) Horne, 69

had three sons, John, Eric, and Gregory. Her second marriage in 1977 to Remi Abbott brought daughter Jessica. Lastly, she married Dennis Horne in 2000. Early in her life, Nancy lived in Rochester and Somersworth, NH. Nancy moved to South Berwick with her family in late 1974, where she lived for 33 years before moving to Berwick in 2007.

Nancy had several jobs as she raised her four children. She worked in the Kittery Outlet Shops over the years, including the Kittery Trading Post, as well as for a group home, with people with intellectual disabilities. She enjoyed crafting, cooking and baking, hunting with her father each fall, and took great pride in her home. She had many dogs through the years: Cocoa, Annie, Casey, Rocky, and Beau.

Nancy’s infectious smile and laugh and zest for life will be greatly missed by all who knew her. She was especially proud of her children. Nancy will also be greatly missed by all her special friends.

Lastly, she leaves behind her treasured, great love and companion: her English Springer Spaniel, affectionately know as Beau, which brought her much comfort and joy.

missing – that the funeral was depressing. The funeral meets the bereaved’s need for support. Death throws people into despair and depression by separating them from one who has provided love, companionship, and security. The funeral and customs provide the means by which those close to them can give their support and share their suffering.

The funeral period provides for the expression of sorrow. Only through talking about the past can the bereaved person realize the extent of the relationship with the deceased, and accept the loss and suffering. Only through weeping and talking to good listeners can they release their grief and feelings of guilt and hostility. Experts in grief therapy believe that it can be expressed best through rites, rituals, and ceremonies. The ceremony deals primarily with intellectual concepts and doesn’t fully engage the

125 Old Post Rd., Kittery, ME 207-439-4900

www.jspelkeyfuneralhome.com

There are three points to be stressed, finally, in connection with the tradition of funeral flowers. First, the role of flowers are both symbolic and aesthetic. They add great value to the richness and meaning of the ritual. Second, flowers represent sympathy extended to the bereaved. Third, flowers are sent to both the living and the dead. They are sent to the living as comfort and as tokens of respect for the deceased.

We, at the JS Pelkey & Son and the Bernier Funeral Homes, hold the value of the work our local florists do in very high regard. We always encourage the families we serve to contact a local florist directly. Certainly there are national floral outlets that can be reached with a simple Google search but, honestly, the quality of these products are often substandard. Simply click the “Send Flowers” tab on our website and you will be directed to our list of trusted florists.

Please call us about any questions with which we may help.

49 South St., Somersworth, NH 603-692-2160 www.berniergelinasfh.com

Serving the entire Seacoast and beyond

BERWICK – Nancy Alexina (Joy) Horne of Cranberry Meadow Road, Berwick, passed away at home surrounded by her family from her courageous battle with cancer on December 14, 2022.

Nancy was born on January 19, 1953 in Rochester, NH, the daughter of the late Clifton & Grace (Boston) Joy. She was raised and educated in Somersworth, NH. She was a graduate of Somersworth High School, Class of 1971. Nancy was also known to many, by her family nickname, “Jan.”

Nancy is predeceased by her parents, Clifton and Grace Joy, as well as her grandson Leon Ouellette. She is survived by her husband Dennis R. Horne of Berwick; sons, John P. Ouellette and his wife Jen of Athol, MA, Eric J. Ouellette and his wife Amanda of Eliot, and Gregory C. Ouellette and his partner Kevin Whittredge of South Berwick; daughter Jessica L. (Abbott) Manning and her partner Jeremy Lovejoy, of North Berwick. She is also survived by five grandchildren: Josie, Jay and Lila Ouellette of Eliot, Garrett Manning of Leba-

She married James D. Ouellette on April 17, 1971, and See HORNE on page 25 . . .

non; and Cole Lovejoy of North Berwick. She is also survived by an uncle Stanley G. Joy of Silverhill, AL, as well as several cousins.

Johnson Funeral Home, in North Berwick, is handling arrangements. At the request of the family, there are no calling hours, there will be a private memorial service for friends and family. Condolences may be expressed at www.johnsonfuneralhomeme.com.

• • • • • • • • • •

Ralph N. Thurston, 81

WELLS – Ralph N. Thurston, 81, of Wells, passed away on December 16, 2022, at the York Hospital in York.

Ralph was born April 29, 1941, in Rumford, the son the late Norman O. Thurston and Eunice M. (Linnell) Thurston of Errol, NH. He was a lifelong resident of Errol, NH, graduating from Berlin High School in 1959, later moving to Wells in 1999.

During his life, Ralph worked as a heavy equipment operator for a variety of construction and logging companies throughout New England, with a passion for road construction and logging. He was well known for pioneering and maintaining many logging roads throughout the north country while employed for Kel-log Inc. before moving to Wells.

He was a member of the Evening Star Lodge #37 F.&A.M. and Bektash Temple.

Ralph enjoyed living by the ocean, and attending and showing at antiques car shows, where he entered his 1935 Chevy hot rod and Chevy truck. After retiring in 2015, he enjoyed some traveling and day trips.

He is survived by his wife of 62 years, Jone Thurston; son Jeffrey N. Thurston and wife Misty of Piedmont, SC; daughter Wendy A. Hakansson and husband Mark of Guildhall, VT; two grandchildren, Jennifer L. Thurston and fiancé Jeremiah Snader, of Alton, NH, and Cody J. Hakansson of Guildhall, VT.

In lieu of flowers, donations may be made to Shriners Hospital for Children, Office of Development, 2900 Rocky Point Drive, Tampa, FL 33607, or St. Jude Children’s Research Hospital, 501 St. Jude Place, Memphis, TN 38105.

Private services will be held in the spring at the Ocean Side Cemetery in Wells, with Pastor Dean Stiles officiating. Arrangements entrusted to the Johnson Funeral Home, North Berwick. Condolences may be expressed at www.johnsonfuneralhomeme.com.

•

Michelle L. (Turnbull) Waggoner, 45

SOUTH BERWICK – Michelle L. (Turnbull) Waggoner, 45 of Emery’s Bridge Road, went to be with the Lord on December 16, 2022, in Wentworth Douglas Hospital, surrounded by her family after a courageous battle with cancer.

She was born June 2, 1977 in Dover, NH, the daughter of

. . . DEC. 26 from page 10

or info@ogunquitheritagemuseum. com for reservations.

Tuesday, December 27

Dementia Support Group Home Instead and the Alzheimer’s Association is offering a free dementia support group on the last Tuesday of every month, 4-5 p.m. at Home Instead, 71 Post Road, Wells. RSVP to Melissa at 207641-1155.

Tuesday, December 27 & Wednesday, December 28

Animals in the Arts Camps 9 a.m. - 12 p.m. at Animal Welfare Society, 46 Holland Road, Kennebunk. Students will learn foundational skills of watercolor painting, color mixing, and how to trace images directly onto watercolor paper using a window and the sun. Young artists will render a pet’s portrait from a color photo. Ages 6-10 on Tuesday, December 27; ages 11-18, Wednesday, December 28. $50. FMI: www. animalwelfaresociety.org/events.

Thursday, December 29 & Friday, December 30

Volunteer Camps 9 a.m. - 12 p.m. at Animal Welfare Society, 46 Holland Road, Kennebunkport. Youth will experience how many helping hands it takes to keep AWS running smoothly. Tasks vary based on the Adoption Center’s daily needs, and often include cleaning animal spaces, preparing meals and visiting with dogs and cats. By participating directly with the animals, children see firsthand how they make a difference. Junior Volunteers (grades 6-12): Thursday, Dec 29; Half Day Helpers (grades 2-5): Friday, Dec 30. $30. FMI: www.animalwelfaresociety.org/events.

Sunday, January 1

Chicken Shoot 2 p.m. at York Elks Lodge #2788, 1704 Route 1, Cape Neddick. Happy New Year’s Day! Offering chicken, steak, and lobsters. We will also have appetizers, but please feel free to bring one to share as well! $10 per card. FMI: 207-361-2788 or elks2788@ yahoo.com.

Fred and Nancy (Hillsgrove) Turnbull. Michelle graduated from Marshwood High School in 1996 before proudly serving in the United States Army. She served one year of active duty, starting in Germany, then on to Croatia, Bosnia and Serbia. Michelle served a total of 17 years with the National Guard.

Michelle was a spunky and courageous girl with a mischievous smirk on her face. She loved crafting and painting, taking trips with her three daughters, watching the butterflies, and had recently enjoyed watching and learning the game of football with her dad.

The family wishes to thank Kellie, her physical therapist and Jeannie, both of Cornerstone VNA, for all of their care and support during these past months.

Michelle will be sorely missed by her three daughters, Rachel Turnbull and Katie

Grant of Sanford, Markazie Waggoner of South Berwick; her loving parents, Fred and Nancy Turnbull of South Berwick; brother Charles Turnbull and his wife Louise of Berwick; her sister Samantha Hersom and her husband Stan of North Berwick; her nieces and nephews: Robert, Wesley, Miles and Lucille Turnbull, Nathanial and Courtney Turnbull, Perry Fortier, Hannah Fisk, and Grace and Benjamin Hersom. She will also be forever loved by many aunts, uncles and cousins.

A celebration of her life will be held Wednesday, December 28 at the South Berwick and Wells Christian Church, 612 Emery’s Bridge Road, South Berwick. Burial will be April 10, 2023 at 1 p.m. in the Southern Maine Veterans Cemetery in Springvale, with Military Honors.

Memorial donations may be made to Amy’s Treat for

.

Seacoast Cancer Patients, PO Box 2234, Dover, NH 03821 or www.amystreat.org.

Johnson Funeral Home is entrusted with her services. Condolences and memories may be shared on her page at www. johnsonfuneralhomeme.com.

.

come to the office occasionally. You have to have some in-person time to build relationships with teams.”

“Now is a good time to reevaluate your current work environment and how it could be if you continue working remotely,” Spraggs says. “A lot of people have enjoyed the freedom of it, but there’s much to consider if you want to make the new normal a permanent reality.”

Paula in Stitches

550-9065

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SEWING

policy allows the policy cash value to build over time, on a taxdefer red basis, while also allowing policy holders to determine the level of death benefits they wish to derive from the policy. In addition, upon death, beneficiaries will receive the death benefit as well as the cash value portion

of the policy. Another nice feature is that universal life policy holders can change the amount of the premium by changing the amount of death benefit, and can move funds between the insurance portion and the cash value portion of the policy.

Whole Life Insurance

Whole life insurance is permanent; designed to remain in force throughout the life of

the policy holder, provided that premiums are paid on a timely basis. Like universal life, whole life insurance premiums are typically mush higher than term life premiums. Like universal life, whole life policies also have a cash value, with part of the premium being invested. However, unlike universal life, beneficiaries will only receive the death benefit portion of a whole life

policy upon death, as the cash value of a whole life policy is designed to be used by the insured during his or her lifetime.

The cost of any life insurance policy is determined by a number of factors, including age, gender, geographic location, and other general risk factors such as health or lifestyle that may be taken into consideration. The cost of insurance will obvi-

ously vary for a healthy 25 year and a sedentary 50-year-old, but policy value also a contributing factor. An insurance agent can help guide through the process of purchasing a life insurance policy that best suits a budget and financial goals.

The Weekly Sentinel does not endorse any products or services suggested by third-party sources.

day celebration for a pet (getting a cake and candles for a birthday celebration is more common for dog owners than cat owners).

Putting pets in strollers, spraying them with pet cologne, putting diapers on them or giving them breath-freshening products were also among the increasingly popular practices discouraged in a joint report by researchers at the University of Pisa and the Metropolitan Autonomous University in Mexico City. Treating pets as

little humans can be damaging to them for a number of reasons, claims Allen.

For example, dressing a dog in a Christmas sweater may impede its ability to regulate its own temperature, so it is best avoided. However, when outdoors, even dogs with thick coats can get hypothermia or frostbite in freezing weather, according to the American Kennel Club (AKC). When the temperature drops below 40, it’s definitely

time to think about dresssing that pet, depending on its breed, and just not in a human Christmas sweater.

Holding or carrying the pet like a baby for prolonged periods can cause obesity, inflammation of the joints and hinder the little one’s ability to cope with their environment, leading to anxiety.

Hugging a pet could also be seen as ignoring the animal’s preferences for personal space and may cause anxiety. The animal

may read the gesture as an invasion of their privacy, and it may lash out in self-defense. Giving the animal human Christmas food, such as Brussels sprouts, or cake, can cause conditions such as obesity or malnutrition. Follow food restriction guidelines for the pet, as many human foods are not meant for pet consumption, and some are downright dangerous to their health.

Allen continues, “So just

remember that while a pet is for life, and not just for Christmas, they are also animals, not people, and it’s important to treat them as such. That way, both humans and pets can equally enjoy many years of holidays together!”

Article content provided by Oodle Life via WhiteHot PR. For more information, visit www. oodlelife.com. The Weekly Sentinel does not endorse any products or services suggested by third-party sources.

every song created so it could tell my wife she had a phone call.

My PC has nothing on the control panel of my new phone. It does everything from taking pictures and movies to attaching you to the Internet so you can check what is happening in Czechoslovakia and what the weather is like in the Philippines. You can also check your E-mail in order to find out if someone from these countries is checking up on you. The basic problem is the screen is too small to see anything. The keyboard on the phone that used to only display numbers now has a multitude of activities as long as you know what mode to place them in. These same buttons are also too small to be controlled by

anyone larger than an elf.

I also had to set up a weather station that was supposed to work as soon as I put in the batteries. Of course, the instructions said I would have to wait at least an hour for the satellite to find the station. If I took a shuttle ride it would take less time to find the satellite. Needless to say two hours passed and the thing that was supposed to display a five-day forecast did absolutely nothing.

Feeling as though I had the intelligence of a slug I decided to call the manufacturer in order to find out why what was supposed to work didn’t. In fact, I am writing this article with my land-line phone wedged onto my shoulder

listening to some music from ‘The 1812 Overture’ making me more aggressive by the second. You would think they would play the theme from ‘The Love Story’ in order to calm a person down. I just heard for the fifteenth time all the operators were busy and my call will be answered in the order it was received. In other words, I dare not hang up because that would place me at the end of a line I have no clue as to how long it is. I am also inundated with advertisements by pleasant sounding women asking me to buy more of their product.

I want to scream into the phone the only reason I am hanging on is one of your products doesn’t work and why in hell would I

dare buy another. I am also advised I could visit their web site in order to see more of their products. I never hear anything about a complaint department because that would make me hang up and lose my place in line.

After killing most of my morning I actually talked to a real person who sounded nothing like the person who was on the many recordings. She probably retired from making the earlier recordings because her voice became old and hard. From here she will probably end up at some state tax office. She asked for my zip code. I wondered why hoping she wasn’t going to send me something I had to wait for. She then told me the weather sta-

tion I purchased could not receive the signal. I was going to ask why I wasn’t told that when I bought the thing.

The next day I returned the weather station. At first the clerk told me I couldn’t return it because I opened it. I must have had quite the expression on my face because within seconds my return was complete.

I know the title of this essay sounds a bit like a Dickens novel but after the day I just suffered through the ghost of Christmas past wouldn’t be such a bad sight to see.

Jim Fabiano is a retired teacher and writer who lives in York. You can reach him at james.fabiano60@gmail.com.

SNOWPLOWING

CARPENTRY

BEGIN AGAIN CARPENTRY &

All aspects of carpentry, frame to finish. Make your ideas come to life this season! Contact Jake at jacobrobertswoodworker@ gmail.com or 207-205-7140.

BUSINESS OPPORTUNITY

OPENING SOON: “Seacoast Salon & Spa” in York. Would you like to work for yourself, sell your own product, be your own boss? I have the perfect rental space that is affordable and in a prime location. This opportunity won’t last long so call soon to secure your space. A New Year, New Beginnings! I have four Styling Stations that include a glass case with a lock to sell your own retail; two Massage Therapy rooms; and an Eyebrow Tattooist room. If you’re a Nail Tech that wants employment or to be subcontracted, let’s talk! I’m excited to provide a beautiful place for your success – call 603-817-2711.

Join one of Southern Maine’s premier hotels and family of companies.

BREAKFAST COOK

This is a year-round position that includes salary commensurate with experience and a full benefits package including: health, dental, and life insurance; paid time off; 401k with company match; and profit-sharing bonus.

Apply in person at the Gorges Grant Hotel, 449 Main Street in Ogunquit, or forward resume via mail to: Human Resources, PO Box 2240, Ogunquit, ME 03907 or email to: hr@ogunquit.com

Ogunquit’s hospitality leader is currently hiring for: FRONT

DESK AGENT ROOM ATTENDANT

Year-round and seasonal positions available.

Year-round positions include salary commensurate with experience and a full benefits package including: health, dental, and life insurance; paid time off; 401k with company match; and profit-sharing bonus.

Apply in person at 336 Main Street or 449 Main Street in Ogunquit, mail resume to Human Resources, P.O. Box 2240, Ogunquit, ME 03907, or email resume to hr@ogunquit.com.

GORGES GRANT HOTEL JUNIPER HILL INN

~

Wells High School Wrestling Update

WELLS -

The Wells High School wrestling team holds meets on Wednesdays and tournaments on Saturdays. This past week, Wells was awarded 54 points while Kennebunk was awarded 15. The event highlights are as follows:

106. Julia Allen (Wells) winner by forfeit

LEGAL NOTICES

LEGAL NOTICE

PETITION FOR A PARDON

STATE OF MAINE

Augusta, January 19, 2023

Notice is hereby given that a Petition for a Pardon for Garrett G. Shalbey who was convicted of the crime(s) VI-2014-00064 Possession of Marijuana (V) & Sale and Use of Drug Paraphernalia (V), VI-2007-00355

Possession of Marijuana (V) & Sale and Use of Drug Paraphernalia (V), CR-2007-01771 Operate Vehicle Without License (E), CR-2011-02154

Aggravated Forgery (B) & Fail to Provide Correct Name, Address, DOB (E), CR-2007-02651 Operate Vehicle Without License (E), CR-2004-02890

Failure to Register Vehicle (E), CR2004-03522 Theft by Receiving Stolen Property (C), is now pending before the Governor and a hearing will be conducted on Thursday, January 19, 2023, at 9:00 o’clock A.M.

Please visit the following link for Hearing details: https://www.maine. gov/corrections/pardonboard

113. Double Forfeit 120. Nicholaus Allen (Wells) by fall Asher Kennedy (Kennebunk) 126. Calvin Chase (Wells) by fall over Gunner Kennedy(Kennebunk)

132. Karter Crosby (Wells) by tech fall over Ben Johnson (Kennebunk)

138. Dylann Davis (Wells) by decision over Mario Real (Kennebunk) 145. Griffin Brickett (Wells) by decision over Elan Keys (Kennebunk)

152. Brody Maxon (Wells) by fall over Andrew Johnson (Kennebunk)

160. Tucker Kennedy (Kennebunk) by decision over

.

.

. DIET from page 14

dividuals with chronically low levels of magnesium could be at increased risk for high blood pressure, heart disease, type 2 diabetes, and osteoporosis. The NIH notes that magnesium is widely distributed in plants. That means it can be found in a wide variety of fruits and vegetables, including spinach, edamame, black beans, bananas, and broccoli. Magnesium levels vary significantly in these foods, so anyone concerned about magnesium deficiency can speak with their physicians about the best and healthiest ways to in-

Dominic Capello (Wells)

170. Dominic Buxton (Wells) by fall over Ryan Hansen (Kennebunk)

182. Eli Potter (Wells) by fall over Caleb Thill (Kennebunk)

195. Jonah Barstow (Kennebunk) by fall over Johnathan Martinez (Wells)

220. Kaden Stevens (Kennebunk)by forfeit

285. Nathan Malloy (Wells) by fall over Hayden Wells (Kennebunk)

The Martin Ryan Atlantic Invitational will be held on December 23 at 9 a.m. at the Wells High School.

Submitted by Wells High School Coach Scott Lewia.

BA’s Swimming & Diving Update

SOUTH BERWICKBerwick Academy (BA) Varsity Swimming & Diving had a close meet against Phillips Exeter Academy (PEA) on Wednesday, December 14. Two of the captains, L. Hawkins and J. Dey, took first place in the 100m breaststroke and 100m butterfly respectively. Another captain, J. Fiermonti, finished second in the 500m freestyle. Middle-schooler C. Boulton had an impressive 100m freestyle with a six-second

drop to claim third place. The boys 400m freestyle relay, consisting of Dey, R. Houlahan, Boulton, and Fiermonti, also swam into an impressive first place finish to conclude the night.

Girls Final Score: PEA 83, BA 58

Boys Final Score: PEA 80, BA 65

The will team take on Groton at 2:30 p.m. on January 7, 2023.

clude more in their diets.

Vitamin A: According to the Harvard T.H. Chan School of Public Health, vitamin A stimulates the production and activity of white blood cells, helps maintain healthy cells that line the body’s interior surfaces and regulates cell growth and division necessary for reproduction. Green, leafy vegetables are good sources of vitamin A, as are orange and yellow vegetables like carrots and squash.

Vitamin A also can be found in cantaloupe, apricots and mangos.

Potassium: The Dietary

Guidelines for Americans established by the United States Department of Agriculture list beat greens, lima beans, swiss chard, baked potatoes (with skin), and yams as great sources of potassium. Kiwi, melon, cantaloupe, and bananas are additional sources of potassium. The T.H. Chan School of Public Health reports that the main role of potassium in the body is to help maintain normal levels of fluid inside the cells. Po-

tassium also supports a normal blood pressure.

The nutrients found in various fruits and vegetables go a long way toward building stronger, healthier bodies.

Article provided by MetroCreative. For more information visit www.mcg.metrocreativeconnection.com/publish. The Weekly Sentinel does not endorse any products or services suggested by third-party sources.

Welcome To Our Newest Agents

Kevin Richard | 207.641.7077

Kevin’s passion and success with real estate spans 20 years. Before becoming a licensed agent, Kevin restored and renovated historic properties. He possesses a unique skill set in marketing, spatial design, history in the local area and focus on customer satisfaction. Kevin has the mindset to make your transaction as seamless and stress free as possible.

Sue Kronlund | 508.320.8797

Spanning 35 years, Sue’s vibrant career has included buyer and seller representation in single and multi-family transactions as well as condos and land sales. Sue counts on her in-depth knowledge of local markets and negotiating skills to best serve her clients and secure them a winning position.

Thinking about a career in Real Estate in 2023?

Kim Bohn | 207.337.2102

Kim has been in real estate for 3 years but is not new to the sales world. Having a passion for working with people and problem-solving, Kim is energized by the industry. Her goal is to foster genuine relationships with her clients and lead with a grateful heart and a positive spirit!

John Golden | 207.838.1667

John has been in real estate for over 25 years, specializing in luxury properties, townhouses & condos, commercial sales & commercial leases. Working as an experienced realtor in New York City, John has a depth of knowledge on the commercial and luxury spectrum of real estate.

Wells | $315,000

Welcome to Summer Village. You'll never be short of activities and things to do from this centrally located retreat. Direct access to the pavilion, pool and playground right from your backyard. The sought after Drakes Island Style Cottage offers 761 sqft of living space, with the two bedrooms to the left giving you a seamless flow from the sunroom all the way back to the kitchen. This one has all the upgrades, including solid surface countertops and flush mount sink, easy maintenance tile and wood-look flooring, a soft plush carpet in one bedroom (after all, sometimes your toes need a vacation too!), white maple cabinets, a freshly painted exterior and storage corral outside. Your own slice of perfection or fabulous investment opportunity. This is an original owner cottage with furnishings included. Solid, organized, financially sound home owners association.

Joshua Lagasse | 207.251.3701

Wells | $1,250,000

Business, real estate, fixtures and assets. Building is zoned light industrial which allows for multiple business opportunities for owning or renting offices. Offices currently all leased providing steady income. The property's large lot features a garage and provides ample storage opportunities and additional rental income options. High visibility and pass-by traffic from Route 9. Located directly off Route 9 and 2.2 miles from I-95. Schedule your exclusive showing today.

Michael Toomey | 781.572.6175

Sanford | $395,900

Enjoy your privacy in this wonderful home nestled on over ten acres! Open concept with sunny dining area, large kitchen, and spacious living room to spend time with friends and family. Enjoy the ease of single level living. The primary bedroom has its own bathroom and its own space on one side of the home. The laundry area is conveniently located on the first floor. And the attached breezeway keeps you out of the weather when entering from the attached garage. Two additional bedrooms and bath provide more room for the family, an office, or guest bedroom. The huge walkout basement is perfect if you want to create a playroom, fitness area, and workshop. This home is in a great Springvale location close to the trail system, shopping, hospital, and an easy commute to NH as well. It is move-in ready so make it yours for the holidays!

Carmen Lessard | 207.590.8655