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June 2015 Issue
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Ex Ye pe ars rie nc e
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June 2015 • Welcome Home • 78248/78232
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June 2015 • Welcome Home • 78248/78232
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June 2015 • Welcome Home • 78248/78232
Note From The Publisher
Father’s Day
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une is such a special month for me because we celebrate Father’s Day. I have been a single parent since my daughter, Rashell, was twelve, and while we have had our ups and downs, the bond I share with my daughter is one I wouldn’t trade for the world. This month she is on the front cover with my father, Gilbert Groomer, who she also has a special bond with. My father is such an amazing person. He is always willing to listen and always willing to help. I love watching my father interact with my daughter and the rest of his grandchildren. Rashell can listen to him for hours. I am so blessed to still have my parents with me and it brings me so much joy that they are a part of my children’s lives. I encourage you to take some time this month to let the man who has been a father figure in your life know how much he has meant to you. Fathers are the men who are there for you – when you need them the most and when you think you don’t. Remember to let them know you love them. As a dad myself, I can assure you that we never get tired of hearing it. June not only brings Father’s Day, but graduation and the start of Summer Vacation! June 5th is the last day of school this year, and while my kids are in college and working, I still feel the excitement of summer. Remember to submit your summer adventures to Welcome Home, we love hearing from you and seeing the pictures. If you’re wondering how you’re going to keep the kids busy, check out Independence Hill’s Summer at the Hill camp. You can read about it on page 9. There are so many
things in our community to enjoy at this time of year. The new Panther Springs Park is a great place to get in a hike or to let your kids and/ or dogs run free. We live in an incredibly beautiful city, so go outdoors and have a good time! Enjoy the fresh air and sunshine, and all that the city has to offer. Be sure to visit theme parks, shops and downtown events. Remember to take care of your kids, your animals and yourselves. Remember to stay hydrated and have fun! This month, I am also excited to see people come together and help the nonprofit Living Through Giving. They will be collecting backpacks for the children who don’t have them in our city for the upcoming school year. If your school isn’t participating this year, please contact them and encourage them to make this a community effort to make sure every child in our city starts school with the needed supplies. This will be an annual event and we are excited to be able to start this tradition. You can find out where to donate your new and gently used backpacks on Living Through Giving’s Facebook page or at livingthroughgivingsa.org. Whether you are graduating from high school this month, heading into summer vacation or are parents celebrating summertime, remember to live in the present and enjoy each day. As always, if Welcome Home has inspired you to visit one of our advertisers, please let them know Welcome Home sent you!
• Large Outdoor Courtyard, Walking Paths • Close to Shopping & Dining • Full-time Concierge • Leisure, Educational & Social Activities • Grand Living Rooms with Fireplaces • Sunset-view Dining Room • Award-winning, Restaurant-style Dining • Bistro with Snacks & Beverages • Private Dining Room for Special Occasions • Fitness Center • Beauty & Barber Shop
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ll ng Fa i n e p O 2015 (210) 492-4040 • 3220 North Loop 1604 West Shavano Park, Texas 78231 www.ShavanoParkSeniorLiving.com
Until next month,
20770 Hwy. 281 N. Suite 108-149 San Antonio, Texas 78258
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Directly Mailed To Over 60,000 Households & Businesses in 78232, 78248, 78255, 78256, 78257, 78258, 78259, 78260, & 78261 Zip Codes. Plus, 20,000 in Rack Distribution.
Welcome Home newspaper assumes no liability in advertising other than correction and reinsertion of like-size ad at no additional cost to our advertiser. The opinions stated by the writers or the information printed from other sources do not necessarily depict those of the publisher or advertisers. No liability is assumed. Welcome Home newspaper will not knowingly publish any advertisement which is illegal or misleading to its readers. All copy and type arrangements are subject to approval by the publisher. All stories and photos submitted become property of Welcome Home Editorial and Advertising content of Welcome Home newspaper is protected by the U.S. copyright law. Unauthorized use is prohibited. Publisher Russell Groomer
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June 2015 • Welcome Home • 78248/78232
Contributing Writers Steve Johnson Marisol Madden Andrea Melcher Daryn Polanco Tapley Trudell
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Do you have extreme mood swings? Is your child anxious or do they worry? A UT Health Science Center brain MRI study is seeking anxious children who have one or two biological parents with Bipolar Disorder. To be in the study, the child should: • Be between 8-‐17 years old • Have a parent with extreme mood swings • Worry a lot or be anxious Eligible volunteers will be paid for their parEcipaEon and children will receive pictures of their brain. There is no radiaEon involved with the MRI brain scan.
On The Cover By Stefanie Young ather’s Day isn’t just a day for dads to get more ties. It’s a day to honor dads, grandfathers, step-dads and all men who act as father figures. These are the men who taught us how to obsess over a sports team, when to turn the radio up and let loose, and the men who taught us the meaning of a real handshake. Maybe the father-figure in your life taught you how to ride your bike or how to stand up for yourself, or maybe he convinced mom to get that puppy many years ago. Whatever the men in your life have taught you, we hope you get the chance to say thanks this month. And if dad has taught you none of the above, he probably Photo Credit: Karen Little taught you how to laugh at the Gilbert Groomer and Rashell Groomer most ridiculous joke and puns. Dads tell the worst jokes, and teach the kids in the local schools a thing or although they aren’t always funny, we still two about being themselves and pushing for laugh. success. Happy Father’s Day to you and to Welcome Home would like to thank all anyone celebrating the father-figure in their the days in our community that have helped life!
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Family Life
For more informaEon, contact: BDStudySA@gmail.com (210) 567-‐0136
All My Children Are Young And Restless By Debby Seguin
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nexplicably, I found myself reading Soap Opera Update in the checkout line and I laughed the entire time. Here is an excerpt: Kevin hired Paul to find Jana, who contacted Kevin, saying that she missed him and was sorry she tried to kill him. (Can’t you just hear that conversation? “Hey, like I’m sorry about that little trying to kill you thingy, ok?” “Hey, like no problem.”) And: Clint was furious when Dorian told him that Asa paid David to take the fall for Spencer’s death after finding a secret tunnel buried under Constantine’s nightclub. And: Someone tried to kill Sami and EJ with a forklift after Sami refused Stefano’s offer of a truce if she marries EJ and they raise her baby together. Sound intriguing? Exciting? That’s nothing. You should see our family.
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In last week’s episode (No names have been changed to point out the guilty) Savannah, 18, hits Skyler, 15, for touching her stuff in her room without permission. Skyler takes it out on Sheynen, 11, by erasing all his x-box points and taunting him with “Ha! Ha! You’re back to Beginner!” while Shey brandishes a light saber and threatens to skewer him through. Meanwhile, Debby, their mother (who is not taking any prescription medication) tries desperately to contact the children’s father (who is obviously avoiding coming home), because the Spam Surprise is getting cold and she needs backup! Later, husband Rusty shows and says he was paying a parking fine on his way home. Debby forgives him and as music begins and they start to embrace, Sheynen runs in with a cut on his arm caused by tripping over the dog (we have a dog?) and hitting Skyler’s nightstand so Debby must rush him to the bathroom and staunch the blood flow with a band-aid before all hope is lost. Meanwhile, Savannah (who hasn’t been seen or heard from in 2 days) slams her door as Skyler denies standing by watching Shey bleed to death. They return to their meal, now cold, to find the dog has eaten everything and while the children cheer, Debby and Rusty must set aside their differences and find fast food to save their children from starvation! Who needs a soap opera when real life is right here? Carpe Diem! Debby Seguin, who only has One Life to Live and wants to make it count, can be reached at writewell62@gmail.com.
June 2015 • Welcome Home • 78248/78232
Prevent the Summer Slip By Steve Johnson he transition from school to summer is not always an easy one for kids. Children are taken from their structured routines and thrown into the freedom of summer. This can be challenging for many kids, leaving them under-stimulated and bored. To help make the transition easier, the staff at College Nannies and Tutors compiled a list of tips to make the shift from school schedules to summer schedules as easy as possible. Create a Summer To-Do List Get your children excited about summer by sitting down and creating a fun to-do list! Let your children brainstorm everything they wish to do during break in order to have the best possible summer. Once everyone is finished brainstorming, you can start penciling in summer activities and planning out a summer to remember. Organize Educational Activities It is important to keep kids stimulated over the summer so they do not experience summer learning loss. Your child can have a fun summer break while still learning and challenging them academically. Oftentimes, teachers assign summer reading lists and other educational activities to keep kids sharp over summer. As a parent, it is your job to make sure your student completes these assigned tasks. Make it fun by creating incentives and rewards for each completed assignment. If their teacher doesn’t assign summer reading, create your own list by making a trip to the library. Keep in Touch with Friends It is important for your children to remain social over the summer. Help your children stay in touch with their school friends by planning fun events with the other parents. Whether it’s a barbeque outing, sleepover or a day at the local water park, keeping
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kids in contact with friends their own age is extremely important. The strengthened friendships will help ease kids into the upcoming school year with confidence. Schedule and Prepare Children for Activities Summer activities are a great way for children to stay active and involved during their break from school. Activities such as swimming lessons, educational camps, sport camps and themed camps will help your child develop and refine new, interesting skills. The easiest way to make these transitions possible is by hiring a summer nanny. A summer nanny is a watchful eye, a fun playmate and a form of reliable transportation to and from activities. If you are still looking for summer childcare, contact College Nannies! Our flexible, professional nannies are the perfect fit for your summer childcare needs.
Brook Hollow Library News By Tapley Trudell Adult Service Librarian Brook Hollow Branch Library 210-496-6315 ummer is here, and that means summer reading at the library! Children and adults of all ages can participate at the Brook Hollow Branch Library. Beginning June 1, children aged 13 and under can sign up for the Mayor’s Summer Reading Club, “Every Hero Has a Story”. Register for the program at www.mysapl. org or at the library. Children can read books on their own or be read to – it all counts! Reading progress can be tracked online, and once a child’s reading goals have been met they can come into the library to receive a certificate and a free paperback book. Brook Hollow will also be offering weekly programs for children of all ages. Story Time for preschoolers will be on Tuesday mornings at 11 am, and schoolage children will enjoy Kids Time at 2 pm on Tuesdays. Story Time for very young children will be on Thursday mornings, with Baby Time happening at 10 am and Toddler Time happening at 11 am. Children of all ages are welcome to try their hands at our Thursday Come-and-Go Craft from 2 pm to 6 pm. This craft is self-directed; very
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young children will need adult assistance. Beginning June 1, teenagers will be able to register for their own summer reading program, in person, at library branches all over the city. Teens can read and log books for chances to win prizes. Brook Hollow has Teen Time every Monday at 4:30 pm. Children and teens shouldn’t get all the fun – adults can participate too! Sign up for the adult summer reading program at the Brook Hollow reference desk, also beginning June 1. Summer reading logs should also be turned in to the reference desk. Each participant can choose their own reading goal for the summer, but adults must read at least 4 books to be eligible for the prize drawing at the end of the summer. One winner at each branch library will receive a library tote bag. Other summer offerings include Tech Tuesdays E-Reader Clinics, happening every week from 3 pm to 6 pm. Patrons are welcome to stop by for help with downloading library materials to their e-readers and other devices. The library will continue to host the San Antonio Storytellers Association on the first Wednesday of the month at 6:30 pm. The storytellers can now also be seen online. Just search for “San Antonio Storytellers” at www.youtube. com.
June 2015 • Welcome Home • 78248/78232
19141 Stone Oak Pkwy
(210) 494-5858
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10003 NW Military Hwy
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11851 Bandera Rd
(210)433-1941 Helotes,TX 78023
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Solution To Menopause Is Hormone Replacement By Donna Becker, D.O. Enhancement of Life (210) 545-5224 enopause happens and some women just think they will power through it. “The night sweats wake me up, but I go right back to sleep”. “Sure, I’m moody, but a few glasses of wine (or more) each night, and I’m almost ok”. “My doctor said it couldn’t be my hormones. I’m only 38 (39, 40, 41, whatever), and gave me an antidepressant”. Night sweats and hot flashes originate in
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the brain’s temperature control center. Some people get hot, then cold several times daily for years, bearing this torture, because it is “natural”. For thousands of years women died around menopause, but now thanks to modern medicine, we will live perhaps 50 + years after periods cease, in a state of steady decline. Crumbling bones, sagging skin due to lack of collagen, shrinking, withering, all part of the natural state of aging, unless you die at menopause. Alcohol, the oldest sedative can become addictive. Even one drink per night has, in some studies, been linked with an increased risk of cancer.
Show A Caregiver You Care
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By Kelly Schwennesen Shavano Park (210) 492-4040
amily caregivers play an essential role in the life of an aging loved one. We see it everyday, as dedicated family and friends come threw our doors to visit a resident. They are caring, compassionate, patient, giving and kind and yet their role can be exhausting, overwhelming and at times thankless. Often the job of caring for another person
is one of the hardest a person will experience in a lifetime. That is why it is so important to take the time to not only thank a caregiver for all that they do for your loved one. Even the simplest acts of kindness will go a long way in showing your appreciation. With Words – This may sound simplistic, but too many people forget how much words of appreciation matter. Remind them how much their care is appreciated. With Cards and Flowers– If you don’t get to express in words your appreciation, send
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and compassionate. With a smile: Sometimes a simple smile is all you need to say “thanks.” With your help: Does your family caregiver help running errands? Could they use a few home-cooked meals? Offering to help someone who’s stressed is a wonderful way to express your gratitude. Shavano Park Senior Living will provide the finest in senior living with assisted living and memory care options for residents. Located Shavano Park, Texas, the expertly trained staff will provide residents with the highest standards of senior care services. For more information on Shavano Park call 210-492-4040 or visit http://www.shavanoparkseniorliving. com.
from
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ENHANCEMENT OF LIFE CENTER Call to schedule your FREE consultation with Dr. Becker
(210)5 45 – 52 2 4
14603 Huebner Rd., Suite 2601(Huebner & NW Military)
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a card or flowers to expresses your gratitude. With a Give a Day Off – Often times family caregiver don’t ask for help from other family members. Don’t make them ask! Help relieve them of their duties for at least a day, if not longer. By taking a break they will feel re-energized. With a Crisis: During times of crisis, what a caregiver often needs is presence — the presence of a family member or a close friend — not pity, not small talk, just your presence. With Acknowledgement: Caregiving can be lonely at times. Some people who feel uncomfortable stay away, and caregivers have little time to go out. Reminding a caregiver that you are still a friend and allowing the caregiver to arrange to meet when and where it’s convenient is respectful
Happy Father's Day
All Natural Hormones
Treatment Plan Includes:
without an increase in breast cancer. The 2002 Women’s Health Initiative Study did show an increase in breast cancer risk in women. Women get breast cancer, heart attacks, and strokes who have never taken hormones. Recently, I counseled an older woman in her 60s who had never taken hormones. “I cannot fight this anymore”. She described YEARS of insomnia, fanning herself constantly, and sleeping in a bedroom, “which is cold enough to hang meat”. You may live another 40 years, I told her – “not like this!” she replied. Donna Becker, D.O., Board Certified in Emergency Medicine. Enhancement of Life is located at 14603 Huebner Rd., Suite 2601, San Antonio, TX 78231. For more information, call (210) 545-5224 or visit www.antiagingsa.com.
YOUR COM MUNIT Y NE W SPAPER SINCE 2001
Get Your Life Back With
Focus of Treatment: • Weight Loss • Hot Flashes • Vaginal Dryness • Insomnia • Loss of Libido • Thyroid Issues
Menopause should not be treated with brain numbing chemicals, unless a psychiatrist determines that an imbalance does exist in the brain’s neurochemistry. Hormones treat menopause, that’s natural! Think of aging as a deficiency disease of estradiol, progesterone, and testosterone. Get blood levels checked and replace accordingly. Consider hormone replacement therapy as a quality of life issue and know that it does have side effects. Cancer of the uterus may be increased if estradiol is given without progesterone. Even the way the estradiol is prescribed may have an effect on the risk. For example, estradiol by mouth is associated with abnormal blood clotting, while transdermal application, such as a cream or a patch, is not. A recent Danish study, showed a benefit with hormone replacement therapy and heart disease
Welcome Home Newspaper would like to thank you for having had the privilege of serving you for 14 years as your local newspaper that shines a spotlight on the GOOD news in life, including the accomplishments of our amazing youth and truly inspirational stories about our residents and our local businesses that comprise the heart of our community. We publish 5 different newspapers covering northern San Antonio that are directly mailed to over 60,000 households and businesses as well as rack distribution at local businesses.
For Advertising Info Please Call 210.348.8233 or Visit Our Website www.WelcomeHomeSA .com
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June 2015 • Welcome Home • 78248/78232
Independence Hill,
Retirement Rede fi ned
By Stefanie Young t’s a wonderful feeling to be able to escape the “to do’s” and daily ins and outs that make life demanding. There is something so refreshing when you can relax without a single care and reset your state of mind. That’s exactly what Independence Hill Retirement Communities has in mind for you and your retirement by redefining what retirement is! Have you ever been on a cruise? The constant activities, meeting of new friends, the feeling of being on an island where your only concern is what fun and exciting activity to do next. Walking into Independence Hill is like walking through the front door of your home. A chorus of “hellos” and “how are yous” greets you. The warmth of the lobby envelopes you as you walk past the warm and inviting seating areas with plush rugs and huge sofas that beckon you, creating the perfect ambiance for morning coffee and the local paper, visits with friends and family, or just a good old fashioned card game with the fellas in the Coffee Pub just around the corner. “Independence Hill is not just a retirement community,” said Martha Anderson, Internal & Public Communications Director. “It’s a place where people come to live, and to live well. To enjoy their life doing what they love to do.” Michelle Houriet, Executive Director continued, “We take the focus away from the chores and the “have to’s” to concentrate on the desires in life. Our team’s focus and goal is to ensure that our residents are enjoying themselves and their surroundings. This is about starting a new chapter in life, creating new friendships, and embarking on new adventures.” As we grow older some may believe that new experiences will become more and more rare. Independence Hill’s staff throws those preconceived notions right out the window! What Michelle and Martha see over and over again are the new relationships, hobbies, and passions their residents discover. Time and time again the staff and the lengths they will go to, to make sure everyone feels welcome, amaze the residents. Celebrations, birthdays, and holidays are never skipped over, they are an excuse for a party at the Hill! “We will use any excuse for a gathering!” exclaimed Michelle. “We work hard behind the scenes to make this a positive experience by ensuring that we have the right people for the job,” she explained further. “We set ourselves apart by listening to the residents to make sure we are working in the right direction with our events and activities. Our goal is to be as involved with our residents as possible; to guarantee that we have met their expectations. Retirement has such an adverse connotation for many, but at Independence Hill it just means you have more time for fun.” The Independence Hill Campus offers 22 different floor plans across 3 different communities. In each of these communities they provide all the housekeeping, meals, entertainment, and maintenance. With transportation services available and around the clock front desk staff, Independence Hill aims to give you a life free of maintenance concerns, housekeeping chores and yard work. Giving you time to spend on recreation, learning new things, finding new hobbies or rekindling old ones, getting together with lifelong friends and making new ones. The attentive staff removes the burdens of everyday chores so residents can enjoy their retirement by taking part in the variety of daily activities, geared towards the
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June 2015 • Welcome Home • 78248/78232
mind, body and spirit. For those who desire the freedom to really enjoy life, Independence Hill Retirement Community is a full-service independent living community with 293 apartments and cottages. Independence Village, a resort style neighborhood with 103 single story homes, is another option designed for active adults 55+. And for those needing a little more care, Independence Hill Assisted Living is available with 68 suites in a full-service setting, as well as personal care attendants, where residents can receive as much or as little assistance as they need. The Independence Hill Campus offers you the option to grow into your retirement. No matter what stage of retirement you find yourself in, they have the means to meet your needs. Each of these communities has special privileges to The Club at Sonterra. A newsletter for each community includes all the details of the events and entertainment to ensure residents can stay up to date with all that is happening. Keep in mind that the entertainment they offer isn’t a movie here or there or a simple painting class. Independence Hill’s idea of entertainment is going out to the latest restaurants, wine tastings, visits to museums, special fitness guests, speakers who cover interesting topics, painting, happy hours, going to the theatre, putting on dances, live music entertainers and taking trips to the casino! The activities team is always searching for the latest entertainment and loves to hear the residents’ suggestions. “We make sure that everyone can find something that interests them,” explained Michelle. “At Assisted Living, if someone isn’t showing up to an event who usually does, we find out why. If they simply don’t want to join in, we’ll work to find an activity they want to do. We want to be available for them, even if it’s to play shuffle board, checkers or simply talk.” Independence Hill partnered up with some of the local elementary schools for a GrandPals Reading Program. The Senior GrandPals read to second grade students at the beginning of the school year and by the end of the year, the Student GrandPal is reading back to them. “There is always so much excitement in the air when the GrandPals pull into the parking lot. They both look forward to this time together. Watching how these two generations connect and develop a meaningful and powerful relationship is inspiring,” said Michelle. As the staff at Independence Hill watched the relationship between the Grandpals grow into something miraculous, Michelle decided that there had to be a way for these Pals to spend more time together. And so the idea of Summer Adventures at the Hill GrandPal Camp was conceived. “As a child you don’t remember your entire summer,” Michelle said, “you remember moments. We want both the Senior and Student GrandPals to remember these moments; to take away a special time that they can carry with them.” This summer will be the third year for the Summer Adventures at the Hill Camp. This one of a kind summer camp for kids between the ages of 5 and 13 year old is 4 weeks long from 7 a.m. to 6 p.m. It’s an opportunity for the kids to spend the summer with their Grandpals doing things that are meaningful and don’t include electronics. The camp is all about interaction! “During this camp, we focus on are the things that are important to our residents,” Michelle said. “The GrandPals will work with the kids on how to give a firm hand shake,
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We set ourselves apart by listening to the residents to make sure we are working in the right direction with our events and activities. Our goal is to be as involved with our residents as possible; to guarantee that we have met their expectations. Retirement has such an adverse connotation for many, but at Independence Hill it just means you have more time for fun.” – Michelle Houriet Executive Director, Independence Hill how to speak loud and clear, with good eye contact and also using proper table manners. It gives the campers confidence when they’re complimented by their GrandPal and it encourages them to hold conversations without hesitation.” Independence Hill sets up fieldtrips for the campers and their GrandPals. One week they visited the Exotic Resort Zoo, another they went bowling together, and they’ve held socials where everyone is asked questions to see how the different generations will respond. Every year, Summer Adventures at The Hill gets bigger and better. The feedback from the kids, their families, and the residents has all been very positive. The camp is designed to run weekly. So every week you get a different experience. You can come for one week or stay for all four! This year they are only accepting 20 kids per week to ensure a quality experience for all. The campers will be asked what they want to be when they grow up and the team will do their best to find a resident who has been in that position. There will be swimming twice a week, weekly field trips, volunteer opportunity with the Children’s Hunger Fund, a Camp Song, Tea Parties and Billiards games, board games and of course new friends of all ages. It’s a rare opportunity for anyone within the age range. When summer comes and you need a special place for your child to spend their days creating meaningful memories, or if retirement is the next chapter in your life, stop by the Independence Hill Campus. They will be happy to show you around, introduce you to the resort style living they offer with their open floorplans and vast amenities! They will likely even ask you a few questions you may not have thought about before visiting them. Independence Hill Retirement Communities is here to ensure that retirement isn’t closing the door on the life you have lived, but opening the grand set of double doors to the life full of experiences you’ve yet to think about.
Independence Hill 20450 Huebner Rd. San Antonio, TX 78258 (210) 591-0013 (888) 810-5768 9
Are You Underprepared For Retirement?
By Eric Zeitler Client Centric (210) 807-7599 inancially speaking, how many Americans are truly on track to retire? A recently published white paper suggests that about half of us are approaching our “third acts” with faulty assumptions. Perception differs from reality. Researchers determined that 58% of these workers (age 35-60) were saving too little for the future, with a near-majority of that 58% failing to recognize the gravity of their situation. Only 42% of households were sufficiently prepared for retirement, but 46% of households believed they were.1, 2
Just how much money do you really need for retirement? The answer to that question varies per household. One old rule of thumb says you should save the equivalent of 12 times your end salary for a comfortable retirement. If you retire earning $150,000 a year, that means $1.8 million.3 Few IRAs or 401k accounts contain that much – so if your retirement nest egg needs to be that large, other sources of funding for your retirement probably need to emerge. A household with either or both spouses earning $150,000 may have those resources. A middle class household may need to dedicate 10% or more of its income to
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Discoveries Thru Vision By John M. Nevelow, O.D. Nevelow Eye Associates (210) 349-2437 • www.drsnevelow.com person watching were not as concerned about protecting their vision and eye health. s a member of the medical staff Maybe they were unaware of the different at the Valero Texas Open I had an types of sun lenses and the benefits that they opportunity to see the professional can provide. golfers and spectators using all types of It is not how long you expose your eyes sunglasses. The golfers who are in the sun to the harmful rays of the sun, but the overall most of the time are using sunglasses that time for many years that has the lasting are designed to protect their eyes from effects. Even on cloudy days ultraviolet harmful ultra violet radiation as well as glare radiation is still coming through to damage protection. It is too bad that the average our eyes and can have permanent effects on
Sun Protection
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ppy a H ay D rs e h t Fa Call For
retirement savings accounts. Another old rule of thumb says living comfortably in retirement requires 85% of your end salary. If you save and invest ably over 30 or 40 years, you might end up a millionaire with the help of strong yields and compounding. You may need to be a millionaire to retire. What if interruptions mar your retirement savings effort? They may mar it, but they should never halt it. Divorce, medical issues, prolonged joblessness – these and other events may impede your progress toward your savings goals, but the effort to save must still be made as you want time on your side. You should strive to be financially prepared for your retirement, and for the unexpected life events or financial surprises that may occur before it arrives. Client Centric Advisors may be reached at
210-807-7599 or www.ccwmgmt.com They are located at 19230 Stone Oak Parkway, Suite 315. Eric Zeitler, Eric Weissgarber and Michael Simpton offer securities through Sigma Financial Corporation. Member FINRA/SIPC. Investment advisory services offered through Sigma Planning Corporation, a registered investment advisor. Client Centric Wealth Management is independent of Sigma Financial Corporation and SPC. Citations: 1-time.com/money/3764455/ retirement-readiness/ [4/1/15] 2 - p l a n s p o n s o r. c o m / W h o - H a s - a Realistic-View-of-Retirement-Readiness/ [2/20/15] 3-investopedia.com/articles/ professionals/011215/retirement-savingshow-much-enough.asp [1/12/15]
our eyesight. Long term exposure can cause corneal dryness and irritation which if goes unchecked can have long term effects on our vision. Ultraviolet radiation can cause cataracts to occur at an earlier age and macular degeneration can have lasting effects on our vision. By wearing good quality sunglasses you are doing everything you can to ensure that eye health and vision problems are not a result of sun exposure. There are also the effects of skin problems around the eyes and lids as a result of long term sun exposure. These can produce lid lesions that have to be removed as well as our overall appearance. Not all sunglasses are equal. The lens is the most important part of the equation. For this part of the country lenses that have a grayish tint distort color the least and in combination with ultraviolet protection provides the best protection against the
suns harmful rays. Frames that have a wrap appearance cover the eyes well but may not be able to have prescription lenses due to their extreme curve. Polarized lenses provide the best protection since they deal with both reflected light which is especially helpful around water and also direct sun glare. So take it from the people who spend their life in the sun, professional golfers and especially your eye care specialist about which type of sun protection is the best for you and your individual needs. Your eye care specialist is there to protect your eyes and the health of the most precious sense we have. John M. Nevelow, O.D., is a fellow of the American Academy of Ophthalmology. Nevelow Eye Associates is located at 19190 Stone Oak Pkwy., Suite 120. For more information visit www.drsnevelow. com or find us on Facebook.
The Welcome Home Community Newspaper has had the privilege of serving the community for 11 years as one of the few local papers that shines a spotlight on the good things in life – the accomplishments of our amazing youth, inspirational stories and the residents and local businesses that comprise the heart of our area. With �ive different papers covering northern San Antonio, Welcome Home is directly mailed to over 60,000 households and businesses as well as rack distribution.
How To Submit Articles • We work a month in advance so submit by the given deadline (ex: if you submit in January it will be for the February edition) • Like us on Facebook or let us know if you would like to be put on our email list that will notify you of each deadline
What To Submit
• Email articles to: articles@welcomehomesa.com
• News tips or story ideas that one of our writers can turn into a story
• Or submit articles to our website at: www.welcomehomesa.com/submit-a-story
• Announcements (births, engagements, weddings, anniversaries and grand openings)
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• Community, School, and Sports News • Upcoming events *Always submit photos with your submissions! Welcome Home Community Newspaper is pleased to offer this free service to the community. Upon submission of a story idea or photo, you give Welcome Home the right to use that submission without compensation. By submitting to Welcome Home, you guarantee that your material is sent with the express consent of the owner, and that its contents are non-proprietary and non-confidential. We cannot guarantee all submissions will be published. Welcome Home is under no obligation to use any idea, photo or article submitted. We reserve the right to edit or alter submissions for conciseness and grammar as needed and may need to prioritize certain events for any reason before publication.
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June 2015 • Welcome Home • 78248/78232
14th SOBA n u F y l i m a F
The expo is like trick-or-treating for adults, You get to meet new business whose services you might need in the future and collect the goodies they hand out. – Linda Hess, a visitor of the booths
Business Expo By Stefanie Young
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n May 2, the Stone Oak Business Association held its 14th Business Expo at Mays YMCA off Blanco Rd. The Expo was held as an opportunity to fundraise for the SOBA scholarship program that benefits the graduating students from local high schools and an opportunity for local business to meet with the community. The event took place on the Mays soccer field where more than 35 businesses set up booths, tables and marketing. The arrangement brought a diverse group of businesses together for a chance to market to the public while supporting education in our community. Health services, communication enhancements, tutoring, beauty and health consultants, home and auto repair businesses, and restaurants showcased their goods and services with tastings and demonstrations. “The expo is like trick-or-treating for adults,” stated Linda Hess, a visitor of the booths. “You get to meet new business whose services you might need in the future and collect the goodies they hand out.” Business representatives were able to experience oneon-one discussions with guests while also being given the chance to network with the businesses around them. Midway through the expo a quartet from the Rattler Band performed a few of their routines while the crowd of parents and soccer players enjoyed the melodies while view the booths. All of the band’s routines showcased the students’ talents and reminded the businesses that supporting students through events like these are important to our community. The businesses that purchased their booth at the expo are the reason these scholarships are possible. Thousands of dollars were raised and it wouldn’t have been possible without the community’s participation, the May’s YMCA staff, or the students who volunteered. The next business expo is planned to take place later this year in the fall. If you would like to participate or have questions about how to get involved, call (210) 3488233 or visit www.stoneoakbusiness.com.
June 2015 • Welcome Home • 78248/78232
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hank You To The Participating Businesses:
3T San Antonio Accurate Pest Control Advocare Alamo Zippy Shell Beldens Complete Emergency Care Farmers Insurance Flamingo Reys Island Ice Forza Phsiothearapy & Wellness LLC I Love Kickboxing Learning Foundations Lone Star National Bank MCCI Group Holdings LLC MCOA Mutual of Omaha Orange Theory Fitness Ray Cpa RBFCU River Sub LTD Speech and Language Center State Farm Texas State Optical The Club at Sonterra Woodlawn Theater Younique Younique Cosemetics And A Special ‘Thank You’ To Mays YMCA For Hosting The Event
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Churchill Spirit Club Scholarship Recipients
Submitted by Marisol Madden
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t the culmination of each school year there is always so much to celebrate. For the girls who have been involved in the Churchill High School world of Spirit, the celebrations were topped off with
the announcement of the 2015 Churchill Spirit Scholarship Awards. The Churchill Spirit Board recently awarded one-time scholarships to some of the most outstanding seniors in Churchill’s Spirt Organizations.
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wish them good health, much happiness and good fortune in their future. Congratulations to the 2015 Churchill Scholarship Recipients!
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D annah Christine Emmert has been a part of the Spirit Organization for four years (Pep Squad, Drill Team, and Dance Team). Along with the Spirit Program, she is a proud member of PALS, Unity Club, and Winner’s Circle. Hannah is graduating Summa Cum Laude and will be attending Texas State University in San Marcos where she will major in Marketing.
The Spirit Board is proud to announce this year’s Scholarship Recipients. The Churchill Spirit Board would like to thank each and every one of our seniors for their hard work, dedication, and love. We
Devon Isabella Johnson has been honored with four years in the Spirit Organization. She began as a Freshman member of Pep Squad, continued on to Drill Team, was a Junior Officer for Dance Team, and fi nished her Spirit career as a Captain of the World famous Lancer Dancers. In addition to the Spirit Organization, Devon was a member of Churchill’s Student Council, known as Parliament, where she served as Treasurer, and was a board member of the Winner’s Circle. Devon is graduating Summa Cum Laude and will be attending Texas A&M University in the Fall, where she will be majoring in Biomedical Sciences.
elsey Renee McClelland has been a member of the Churchill Spirit Organization for the last four years, as a committed and hardworking member of the Cheer Team. She dedicated a sum of 2000 extra-curricular hours to the Spirit Organization during her Freshman thru Junior years, with nonstop enthusiasm and a contagious smile, and almost 1000 additional hours during her Senior year while serving as Captain. She is a member of the National Honor Society, the National Spanish Honor Society, and the WC Winner’s Circle. Kelsey recently received the Senior Superlative for “Most Spirited Girl”, voted on by her peers. She is ranked 29th in her class, with a 107.5 GPA, and will be graduating Summa Cum Laude. Kelsey will be attending the University of Texas at Austin, majoring in Communications.
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egan Elizabeth Talley has been a member of the Spirit Organization for four years as a member of the Pep Squad, Drill Team, and Dance Team. She proudly served as Junior Officer for the Lancer Dancers her Junior year and Captain her Senior year. Megan is a member of the National Honor Society, Winner’s Circle Advisory Board, the European History Club, and Parliament for three years where she served as Sergeant at Arms and Parliamentarian. She will graduate Summa Cum Laude in June. Megan will attend Baylor University where she will major in Elementary Education.
Massage Heights Co-Founder Advances To 2015 Reebok CrossFit Games
Special To Welcome Home assage Heights, a leader in professional, affordable and convenient therapeutic massage and facial services is thrilled to announce their Co-Founder, Wayne Evans, has advanced to the CrossFit Games as a Masters competitor. The CrossFit Games Masters competition will take place July 21-23, 2015 at the StubHub Center in Carson, California. CrossFit has become a popular sport worldwide, helping transform lives and creating a sense of community for people of all ages. It is a training program that can help improve cardiovascular endurance while increasing muscle mass and strength to improve body composition in a healthy way. The CrossFit Games is considered the
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world’s ultimate test in discovering the fittest athlete on earth. CrossFit Games Athletes must be prepared for anything as they do not know what challenges await them. “This has been a dream of mine for so long. I was a collegiate track and field athlete with dreams of making it to the Olympic Games but after graduation my life took a different direction. Now I’m 54 years old and headed to the World CrossFit games; it’s surreal as it’s known to be the equivalent to the Olympic Games,” said Wayne Evans. “Determination, discipline and massage is what it takes along with an amazing support staff. I’ve seen first-hand how CrossFit has changed people’s lives and health for the better and I am no exception.” Athletics have always been a beacon of light for Wayne. He was awarded a Track and
Field Scholarship to Texas State University. After graduation Wayne began teaching and coaching Football and Track and Field at the high school level but his career shifted five years later to the Health and Fitness industry. It’s along this path that Wayne and his wife, Shane, realized the important role massage therapy can play in maintaining a healthy lifestyle and founded Massage Heights in 2004. Today, Massage Heights’ philosophy has evolved into much more than providing therapeutic services; it’s about being part of a larger wellness movement focused on helping people achieve balanced and healthy lifestyles. As Wayne prepares for the games, the workouts will become more intense making regular massage therapy an important part of his training regimen. It benefits CrossFit
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athletes in many ways: while exercising at a high intensity rate, as in CrossFit, the body produces lactic acid and general toxins in the muscle which can interfere with the electrical signals in the muscles and nerves. This can slow energy reactions and can impair muscle contractions. Incorporating therapeutic massage in a fitness regimen can help the training and recovery process for an athlete’s body. It will also help lengthen the muscles which increases the range of motion, helps reduce muscle fatigue, soreness, inflammation and pain in the joint, tendons, ligaments and fascial while also increasing blood flow and circulation. Follow Evans’ journey on social media using the tag #ElevateYourFitness as he prepares for the games.
June 2015 • Welcome Home • 78248/78232
& DIRECTORY
Medical Allergy and Immunology Family Allergy & Asthma Specialists Dr. John Mastrovich 20650 Stone Oak Parkway, Suite 106 Board Certified in Allergy/Immunology 342-6200 • www.faasonline.com Stone Oak Allergy & Asthma Amanda Trott-Gregorio, MD Board Certified in Allergy/Immunology 155 Sonterra Blvd., Suite 101 494-0690 • stoneoakallergy.com
Anti-Aging Enhancement of Life Dr. Donna Becker, D.O. 14603 Huebner Rd., Suite 2601 545-5224 • www.antiagingsa.com Expert Hormone Replacement for Women & Men
Gastroenterology Gastroenterology Consultants of San Antonio M. Guirl, MD, J. Jackson, MD., D.McMyler, MD P. Mehta, MD., R, Shaffer, MD 855 Proton Rd. 614-1234 • www.gastroconsa.com
Professional
Gastroenterology & Pain Mgmt
Theda Oaks J. Theard MD, S. Dar MD, L. Rosenkranz, MD U. Dar MD, M. McKee MD, M. Naeem, MD 19284 Stone Oak Parkway 268-0129
General Dentistry Dental Care SA: Dr. David Seguin & Associates 115 N. Loop 1604 E., Ste. 1104, SAT 78232 La Arcata Center 496-2533 www.dentalcareSA.com
General Surgery
Ophthalmologist
Pharmacy
Lynnell C. Lowry, M.D. Alamo Eye Institute Board Certified Ophthalmologist 18720 Stone Oak Parkway, Suite 119 697-3821
Stone Oak Pharmacy Specialty Compounding & Delivery Retail Pharmacy Services & DME 18866 Stone Oak Parkway, Suite 101 494-4272
Radiology
San Antonio Eye Center Abrams, Erdmancyzk, Hahn, Harris Ming-Zhao, Nicolau, Roberts, Stephenson 14807 San Pedro (281 & Winding Way) 226-6169 www.saeye.com
South Texas Radiology Imaging Centers North Central Imaging Center 155 E. Sonterra Blvd., Suite 100 www.stric.com 617-9000
Orthodontics Schatz Orthodontics Eric Schatz, DDS 22610 U.S. Highway 281, Suite 201 272-7129 • www.alohasmiles.net
San Antonio General Surgery Jorge L. Rincon 1162 E. Sonterra, Suite 210 587-7744 www.sageneralsurgery.com
To add your listing, call 210-348-8233
Pediatrics
Neurosurgery Neurosurgical Associates of S.A., P.A. Donald L. Hilton MD., Arnold B. Vardiman MD. Donald P. Atkins MD. 18626 Hardy Oak Blvd., Suite 240 477-1956 • www.neurosurgerysa.com
Huebner Pediatrics Dr. Michelle Storandt, Dr. Adelnery Gonzalez 15714 Huebner Rd., Bldg. 3 447-3000 www.huebnerpediatrics.com
Educators Recognized For The 2014/15 School Year By Steve Johnson, College Nannies + Tutors he owners of College Nannies + Tutors | Stone Oak, sponsored a program this school year to recognize outstanding high school educators in the Stone Oak and North San Antonio area. The purpose of the recognition was to thank educators that went above and beyond for their efforts with our students.
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These educators, represented by teachers, counselors and support staff, all exemplified the three core values of College Nannies and Tutors: Can Do Attitudes, Leave It Better, and Growth and Results Driven. They epitomize the ideal of an educator Role Model and are an example for their peers. The quality of education in our community was impacted and is a direct reflection of their daily efforts as role models for our
NESA ‘11 Alum Caroline Melcher Graduates From Pepperdine Submitted By Andrea Melcher ezzo soprano Caroline Melcher, a summa cum laude graduate of the North East School of the Arts, earned a Bachelor of Arts degree in Music from Pepperdine University in Malibu, Calif., on Saturday, May 2, 2015. A Vocal Performance major and student of Dr. Louise Lofquist, she presented her senior recital on Saturday, April 25 at Pepperdine’s Raitt Recital Hall. While enrolled in Pepperdine’s Flora Thornton Opera Program, Melcher performed in a number of productions, including Die Fledermaus, Oklahoma!, The Elixir of Love, and most recently, sang the role of Olga in Lehar’s The Merry Widow. A frequent soloist for Southern California churches and civic events, she was the winner of the 2012 Los Angeles area NATS competition with her rendition of Menotti’s “Lullaby.”
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Melcher also participated in Pepperdine’s Summer Opera Institute in Heidelberg, Germany, and toured with the audition-only Pepperdine Chamber Choir, performing in Lausanne, Switzerland, Photo by Lauren Chu. and at the Prague Caroline Melcher. Choral Festival in the Czech Republic. She was accepted into all five graduate schools for which she was asked to audition and was offered a generous scholarship and graduate assistantship to attend Southern Methodist University. She will begin her work towards a Master of Music under the tutelage of Professor Virginia Dupuy at SMU in August.
June 2015 • Welcome Home • 78248/78232
community students. these individuals for the past school Throughout the past school year, year and appreciate the support from the 18 educators were recognized for their administrators at each school as well as the significant impact and Role Model behavior editors and publisher of Welcome Home at Ronald Reagan, Lady Bird Johnson, and Community Newspaper. If you have any Churchill High Schools. Please join us , once questions about the award, please feel free FromtoCradle We Suppor again, as we recognize, as an entire group, reach out toto theCollege staff at College Nannies all the 2014/2015 award recipients: David Tutors at 210-202-0303 or visitof us the at theWay Your+Family Every Step Christie, Kerri Cogburn, William “Pat” Stone Oak Learning Center at the corner of + Full Childcare Solutions Cunningham, Marion Dick , Vastina Harris Hardy OakService and Stone Oak Parkway. , Leann Henderson, Garrett Herbst, Full-time Yuka | Part-time | Summer | After School | Babysitting | Back Up Ca Kato, Jarrett Lipman, Kisilia Mannheimer, + Customized Tutoring for College Bound Students Homework Help – All Subjects | ACT/SAT Prep | AP Support | Study Sk Marie Marks , CSM Rich Sizer, Megan Stokes, Kristen Sucich, Michelle Tanner, Learning Center Now Open! Carrie Turner-Gray, Adrian Viccellio, Yangki Wojcik As business members of this community, College Tutors was honored to recognize 20079 Stone Oak Parkway | Ste 1104
210.202.0303 collegenanniesandtutors.com/stoneoakt
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5 Questions To Ask A Home Remodeler Before You Start A Remodel
By Mike and Molly Sowry Virtuoso Builders (210) 525-8750
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s a professional home remodeler, we field many phone calls from potential clients. One of the first things that people ask us is when we can set up an in-person meeting. To ensure an inperson meeting is time well spent, it’s best for homeowners and remodelers to discuss a few key items over the phone before you both invest in a significant time commitment in the middle of a busy weekday. 1. What kind of project do you have
in mind? Start with a description of what you are planning. If a contractor primarily remodels kitchens and baths, then a large addition may not be the kind of project they are prepared for. 2. What is your expected timeline? Ask about the length of their planning process and to learn if your remodeler has a current work backlog. 3. Is my budget realistic? Discussing budgets can be uncomfortable, but it’s
Get Every Mile Out Of Your Tank
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By Rusty Belden, President Belden’s Automotive & Tires (210) 494-0017
i, Rusty here for our family at Belden’s Automotive & Tires. Summertime is here!! As children are getting off of school, many of us have vacation plans in the works Soon the majority of us will be driving to that summer destination with our family in tow. Our family at Belden’s would like to offer you a few ideas to help make your vacation road trip less stressful. There are a number of things you can do to increase the fuel economy of your current vehicle by adopting good driving habits and maintaining your vehicle. Driving More Efficiently Drive Sensibly – Speeding, rapid
acceleration, and excessive braking wastes gas. It can lower your gas mileage by 33 percent on highways. Observe the Speed Limit – Although each vehicle reaches its optimal fuel economy at different speeds gas mileage usually decreases rapidly at speeds above 60 mph. Remove Excess Weight – Avoid keeping unnecessary items in your vehicle – this could reduce your mpg up to 2%. Avoid Excess Idling – Idling gets 0 miles per gallon. Use Cruise Control – Using cruise control on the highway helps you maintain a constant speed and will save gas.
important, particularly if you have a specific amount you don’t want to exceed. Gutting two bathrooms and remodeling with highend finishes does not fall under a $5,000 budget for a professional remodeler. 4. Can I supply my own materials or do some of the work myself? Some contractors are comfortable with this while others are adamant about buying all the materials. Homeowners performing some work can affect the schedule and be problematic so many contractors may answer no. It’s worth the discussion up front. 5. Have you remodeled before? Let your contractor know if you’ve had a
Keep Your Car in Shape Keep your Engine Properly Tuned – Fixing a car that is out of tune or has a serious maintenance problem can improve your mileage by as much as 35 percent. Check & Replace Air and Fuel Filters Regularly – Your car’s air filter keeps impurities from damaging the inside of your engine. Clean fuel is critical to engine life and performance. Keep Your Tires Properly Inflated & Your Vehicle Properly Aligned – Under inflated tires can lower gas mileage; properly inflated tires are safer and last longer. Make sure you have plenty of tread life on your tires and keep your vehicle properly aligned. Ask for BG Products - Clean fuel systems create better fuel economy. Ask your vehicle service representative to perform a BG Fuel Induction Service or add BG 44K to your gas tank today. BG Fuel Induction Service is a 3 step process that thoroughly cleans your entire fuel system and restores your vehicle to its normal and efficient running condition. BG 44K
previously bad experience or if this is your first time remodeling. This will affect how you approach the remodel and determine a level of trust with your contractor. For more tips on home improvement and to subscribe to our newsletter, visit www. virtuosobuilders.com. Virtuoso Builders is an award winning remodeling firm raising the professional standards in the San Antonio home remodeling industry. At Virtuoso Builders, we work closely with our clients and have a reputation for developing unprecedented trust with them, which ultimately leads to the finest project results. If you would like for us to write about any specific topics or more information, contact us at info@ virtuosobuilders.com
thoroughly cleans fuels systems, restores performance and fuel economy. Remember, saving on your vehicles fuel consumption is obviously beneficial to all of our pocketbooks, but it is also helping our environment. Get creative about saving money on gas - don’t drive if you can walk, keep your car maintained, and combined trips with another person. If you have any questions about properly maintaining your vehicle, Belden’s Automotive & Tires can help. Buckle up, Drive Safe and remember at Belden’s Automotive & Tires “We Keep You Rolling!” Belden’s Automotive & Tires has Six Locations: San Pedro: 210-494-0017; Medical Center: 210-690-1100; Alamo Garage: 210-366-1122; Boerne: 830981-9700; Bulverde Rd.: 210-481-3330; Prue Rd.: 210-877-2929. For more information, call one of the locations or visit www.beldensautomotive.com.
NE GT Students Participate In Meeting Of The Minds
Submitted By Daryn Polanco n Thursday, April 30, 2015, fifth grade GT students from several North East elementary schools participated in the Meeting of the Minds at Piper Bass. The students dressed as ancient Greeks in Togas and Coronas to help set the tone for the day. They made for quite a sight to see as they arrived in costume for their Socratic day.
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Key Handyman Services A good job at a fair price.
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The trip gave the students a chance to discuss philosophical topics with peers from different campuses. Just as Socrates believed that he learned best by talking to and questioning others, the teachers believe that the students learned from the conversations they had with their peers. Students worked together to rank qualities of character. Which is most important: kindness, integrity, or intelligence? Our young scholars gave thought to why it matters to have goals, and how to leave a
legacy. Their thoughtful conversations and questions would have made Socrates proud. At the end of the day, students gathered by middle school to introduce themselves to future classmates and friends. All agreed it was a day of both endings and beginnings as they transition from elementary school to middle school in the fall This trip acted as the culminating event for the students, who have been studying philosophy all year.
Students sorting cards at the Meeting of the Minds.
Got Your Back 2015 By Stefanie Young o many children in Bexar County will begin the school after the summer without a backpack. At Living Through Giving [LTG], they feel that shouldn’t be the case and have begun their annual event, “Got Your Back”. After collecting more than 800 backpacks during the 2014 backpack drive, LTG has started collecting backpacks with participating schools and businesses. LTG will aim to break that record and collect new and slightly used backpacks to give to needy children for the upcoming school year. The purpose of the drive is to help children begin the year with the tools necessary to succeed.
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“Being able to see the children’s faces light up while going through the backpacks, is such an emotional sight,” Russell Groomer, Living Through Giving founder and owner of Welcome Home Community Newspaper said. “Living Through Giving strives to make an impact in these children’s lives as best as we possibly can.” Living Through Giving will be accepting backpacks or cash donations that will be used to purchase school supplies and other needs for children in the San Antonio area. If you, your business or school would like to join them in their cause, or if you have any questions, contact them at 210-384-8233.
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June 2015 • Welcome Home • 78248/78232
JOI N US AT S OB A B R E AK FAST ME ETI NG Nothing is better than a good cup of coffee and great company. Start your morning with us on June 18 for our Coffee and Networking. Check in will start a 7:30 am with Breakfast served at 8:15 am. Bring plenty of business cards.
Date: Thursday, June 18, 2015 Time: 7:30 am – 9:30 am Location: The Egg & I 700 E Sonterra Blvd #314 in the Plaza Shopping Ctr at the corner of Sonterra & Sigma Rd. S • O Cost: $10
RSVP: (210)348-8233 e-mail: soba@satx.rr.com www. StoneOakBusiness .com
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Stone Oak Business Association
SOBA • Building Relationships, Growing Businesses
2015 SOURCE IS HERE! The Guide With All Your North Side Information The Source is a Business & Medical Directory. It includes: Things To Do, Restaurants, Shopping, Medical, Maps, and more!—right at your fingertips. Pick up a FREE 2015 copy at any of these locations: • • • • • • •
Falcon Bank – 19230 Stone Oak Pkwy. Frost Bank – Stone Oak at 18762 Stone Oak Pkwy. Frost Bank – Stone Ridge off Evans Rd. by HEB Plus Green Fields Market – 19239 Stone Oak Pkwy. Jefferson Bank – Stone Oak at 19002 Stone Oak Parkway Randolph Brooks FCU – 23737 Bulverde Road (Near Johnson HS) State Farm/Betsy Dippo – 19190 Stone Oak Pkwy., Ste. 112
For additional information call 210.348.8233 or visit
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June 2015 • Welcome Home • 78248/78232
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June 2015 • Welcome Home • 78248/78232