A Monthly Publication Directly Mailed to the residents of Hollywood Park, Brookhollow, DeerďŹ eld, Churchill Estates and surrounding areas POSTAL CUSTOMER
October 2015 Issue
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THE STONE OAK EXPERT S
CEDRIC DE Q U I N
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October 2015 • Welcome Home • 78248/78232
7 Estate Planning Mistakes You Should Avoid In 2015
Note From The Publisher
A Busy Time Of Year
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ctober is when we at Welcome Home are busy planning the festivities for our annual Winter Celebration. This year has some exciting news regarding the event and it’s going to be bigger than ever. We are once again hosting the event at North Central Baptist Hospital, located on Madison Oak Dr. The event will kick off with a parade that will include many local performing groups, and a follow up with Mr. and Mrs. Claus arriving by AirLife Kids enjoying the snow at Winter Celebration. helicopter. Antonio. Winter Celebration will take place this This month the Stone Oak Business year on Saturday, December 5 from 10 Association will be hosting their Business a.m. to 3 p.m. Our staff will be accepting Expo October 7th at Bush Middle School. new toy donations at the front gates to help The Expo encourages the community to the kids within San Antonio who would meet local businesses that are participating otherwise go without. Donations will grant in our event. When you stop by one of these one slide ride, one general prize drawing businesses’ booths you will receive goodies and a free photo with Santa! General prizes and the opportunity to sample some of the are drawn throughout that day and include neighborhood’s goods. everything from restaurant gift certificates, But let’s not forget what’s on most spa packages, to gift baskets. people’s minds this month, the sports This year Winter Celebration attendees season! It’s hard to believe October is here will have the opportunity to enjoy Santa but it’s also hard to believe the Spurs season photos, 60,000 pounds of snow, sled rides, is already starting. Pre-season games begin games, singing, dancing, food, and even the this month. Go Spurs Go! chance to adopt a loving pet. Have a wonderful October, before you Last year at Winter Celebration the know it, the holidays will be here! community showed its generosity by bringing more than 7,000 new unwrapped toys. This will be our fourteenth year collecting toys at the event – which will be all be distributed to the children of San
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(210) 348-8233 • Fax: (210) 497-7342 Article Submissions: articles@welcomehomesa.com Ad Inquiries Email: ads@welcomehomesa.com www.welcomehomesa.com
Directly Mailed To Over 60,000 Households & Businesses in 78232, 78248, 78255, 78256, 78257, 78258, 78259, 78260, & 78261 Zip Codes. Plus, 20,000 in Rack Distribution.
My dad moved to Franklin Park Stone Oak and now enjoys fitness class, game nights, group outings, and bible studies. I love that he’s busier than ever!” – Resident Family Member
Welcome Home newspaper assumes no liability in advertising other than correction and reinsertion of like-size ad at no additional cost to our advertiser. The opinions stated by the writers or the information printed from other sources do not necessarily depict those of the publisher or advertisers. No liability is assumed. Welcome Home newspaper will not knowingly publish any advertisement which is illegal or misleading to its readers. All copy and type arrangements are subject to approval by the publisher. All stories and photos submitted become property of Welcome Home Editorial and Advertising content of Welcome Home newspaper is protected by the U.S. copyright law. Unauthorized use is prohibited. Publisher Russell Groomer
Administrative Assistant Brittany Oliver
Director Of Production Kristin Oliver
Staff Writers Debby Seguin
Writer/Copy Editors Stefanie Young
Contributing Photographer Karen Little
Production/Graphic Design Marie Ferrante
Sales Representatives Patrice Long Frances Ngyen
Contributing Writers Diana Anzollitto Laura Hernandez Aplin Emily Belden Karen Bell Michele Bibb Gail Lamb Daryn Polanco Deborah Ruel-Schaefer Mikayla Van De Walle Mardi Zaeske
Distribution Israel Vazquez
October 2015 • Welcome Home • 78248/78232
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On The Cover
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THOUSAND OAKS FAMILY YMCA•16103 HENDERSON PASS •210-494-5292•
very Friday during the month of October entire communities come together during football season for more than just a game. Many times, it’s for the pageantry led by the spirit teams, the band, and even the mascots among others who perform there weekly. For the individuals involved and their classmates who perform along side them, Friday nights is the ultimate opportunity to showcase their talents on a grand and impressive stage. In the state of Texas, Friday nights are of such importance it has even become the subject of multiple books, been made into hit movies, and even into a hit television series. Whether it’s the team itself, the band, the mascot, the cheerleaders or the twirlers involved, in the end they all come together, often traveling, to demonstrate their support for the school they attend. Welcome Home would like to wish each
and every participating school and program good luck this year as they all work hard to achieve their goals. It takes immense talent, hard work, and complete dedication and focus to help the students in our community grow and succeed in their goals.
Family Life
ymcasatx.org
YMCA Mission: To put Judeo-Christian principles into practice that build healthy spirit, mind and body for all.
The F-Word By Debby Seguin
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adies, I apologize in advance for bringing up such an ugly and vile subject, however, I would be remiss if I did not touch on a problem that has been chipping away at the very heart of marriage! Yes, I speak of the dreaded F-word: Football. The season is almost here! We must bring up this painful subject NOW before it’s too late!” For too long this parasitic pastime has been rendering the males of our species round, deaf, and blind, (though, unfortunately, not mute). Young wives, at the cusp of trying to please and “understand” their mates, foolishly fall for lines such as, “Honey, you are so wonderful. Listen, in order to finish this love poem I started for you, I really I Can Help You If You Are . . . • Startup Businesses Clients • Growing Businesses Clients • Retired Clients Starting Biz • Taxpayers Who Previously Prepared Their Own Returns John Horton,CPA
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need to run it by the guys. We’re meeting over at Lou’s for a few hours, ok?” as she giggles and naively pushes him out the door, wondering why he needs 3 bags of chips and a case of beer to write poetry. The excuses become ever more clever. In fact, you can tell how long a couple has been married by the football excuse. 5 years: “Baby, Lou and Sara are having some struggles and he needs to talk.” 10 years: “Sweetie, Lou got laid off from his job and needs some support.” 20 years: “Honey, Lou had a heart attack. I really should go see him.” 30 years: “Darling, Lou’s dead. I really should go to the funeral.” (Fritos and Funyuns at a funeral? She may get suspicious. Better pick them up on the way!) It’s a conspiracy. At the grocery store a giant STOMPERS VS. CRUSHERS! is written above a life size cheerleader with medically enhanced pom-poms pointing to a beer display. No sign of an actual football player. Even a legally blind man paused for a glance. During the game, it’s even worse. How are wives to compete and get some attention? Once, just as a test, I carried cheese dip through the living room stark naked, told my husband I was seeing another man and had lost all our money in online gambling. He grabbed the dip, high-fived his buddy and yelled, “TOUCHDOWN!” Clearly outmanned, I left and went shopping for a ladies-sized football jersey. Debby Seguin (who joined the Tim Tebow Over 50 Fan Club) can be reached at writewell62@gmail.com
October 2015 • Welcome Home • 78248/78232
Churchill High School Cheer Clinic
2014 Churchill Spirit Team at the ShowMakers State Championships.
2015 Churchill Spirit Team.
Submitted By Deborah Ruel-Schaefer re you ready to set the Night on Fire with Churchill Spirit? The Cheer and Dance organizations will be
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hosting their annual Cheer & Dance Clinic on Saturday, October 10th from 8am-1pm. The clinic cost is $40 from October 1 – 10th and includes a snack, water, and group photo. The participants will learn a dance
Welcome Back Churchill Chargers! Submitted By Mikayla Van De Walle arliament has been working hard to make this the best year yet. The students attended the Texas Association of Student Council’s Summer Leadership Workshop held at San Angelo State University. There, they learned to improve their great leadership skills and share ideas with other student councils from all over Texas. They’ve been working hard, getting a jump start before the school year began, volunteering to help teachers prepare for the upcoming year and helping out at Churchill’s prep days. This school year has also started off
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with a bang for the Parliament students and the Churchill High School student body. It is one of their main goals this year to increase student involvement and pump up the school’s pride. Bringing back the old tradition of decorating the campus on game days has done just that. The streamers in the halls, the signs posted all over campus, and the giant poster in front of the cafeteria have brought about a great sense of excitement to our student body. It doesn’t feel like just another day at school, and the Parliament students are proud of the positive feedback they’ve received from students and staff. Parliament just concluded their
TOP TEN TUNES
and cheer to be performed at the varsity game against Lee that night. You can contact Robin Garner at wcdanceandcheerclinic2015@gmail.com for a registration form and information.
There will be a silent auction, photo opportunities, and a make-up table all set up at check in! The clinic is open to boys and girls pre-K – 9th grade. We can’t wait to see you there!
annual school supplies drive. It’s a great opportunity for Churchill to give back to our feeder schools Larkspur and Harmony Hills. Throughout the week of August 31st, Parliament encouraged third period classes to donate to the cause by offering a prize to the winning class. The dedicated students went room to room to personally announce the drive and spread the significance of this event. There were some very generous donations, and the success of this drive was better than ever. Churchill Parliament is also excited about their upcoming events. The yearly Pink Out game supporting local breast cancer
foundations is quickly approaching. Don’t forget to buy a shirt to show your support and wear them when we play MacArthur on Friday, October 2nd! They’ve also been working diligently to begin preparations for Homecoming 2015 which will be on October 17th. The theme of this year’s homecoming will be “British Invasion!” We plan to bring back the 1960’s rock ‘n roll feel. The theme will revolve around various bands that thrived during that era including: the Beatles, the Rolling Stones, the Who, and the Kinks.
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October 2015 • Welcome Home • 78248/78232
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7
Testosterone: The Vital Hormone for Men & Women
By Donna Becker, D.O. Enhancement of Life (210) 545-5224 am accustomed to seeing women come to me, very desperate with symptoms of menopause: hot flashes, night sweats, and terrible mood changes. Andropause is the name given to lack of hormones in men. I give everyone a free fifteen minute consult for the purpose of assuring that we are a good fit. Recently a male business owner came to me with the classic statement: I DON’T FEEL LIKE MYSELF. He then described feeling unmotivated and indecisive, weakness when working out, and generally, lack of joy. Without hormones,
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you really aren’t yourself, I told him. Some doctors might reach for the old antidepressant prescription, without even obtaining serum testosterone. The diagnosis of depression, best treated by a board certified psychiatrist, should be made after extensive blood work to rule out a medical problem. The blood levels of testosterone vary, being highest in the AM. Sex hormone binding globulin, SHBG, might be high and this hormone can bind, or make unavailable, testosterone to the tissues. Further complicating the picture, testosterone may
Discoveries Thru Vision By John M. Nevelow, O.D. Nevelow Eye Associates (210) 349-2437 • www.drsnevelow.com of the most visual stimulation to our eyes. It is like comparing the old tube TV’s to the he lenses in your glasses are not what high definition sets we have now. Lenses can they used to be. From single vision to be made to your individual lifestyle. We can the progressive or invisible bifocals, take into consideration your habits, hobbies, new developments have made the world we how the frames fit your face and make the live in look a lot better. lenses personalized. Digitally designed New plastics make the lenses lighter lenses can be made to accuracies never weight and thinner. The optics provides some before achieved.
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turn into estradiol, a female hormone, in older men. When you see those ads on TV, “ask your doctor if you have low T”, you need to ask a lot more! Ask your doctor if you have too much SHBG, too high estradiol, low thyroid, high blood sugar, or high homocysteine, a marker for Alzheimer’s and heart disease! Testosterone improves urinary and sexual function. Decreased testosterone is associated with decreased drive and motivation. Testosterone does not cause prostate cancer, but some researchers believe that it may cause the growth of pre-existing cancer. Dr. Shippen, TESTOSTERONE SYNDROME author, says that it takes several months of Lenses can be made for all lifestyle needs. There are lenses specifically designed for computer use, sports lenses, sun lenses which in Texas are very important for the long-term health of our eyes. There are magnetic clips that have sun protection, 3-D capabilities, and provide special powers for individual tasks. Lenses can be made to fit some of the new curved or wrap frames for more eye protection. The coatings that are available for your new lenses take into consideration your daily activities. Anti-reflective coatings have antistatic properties which mean they don’t attract dust or other air born particles. They repel finger prints and resist scratching. Blue blocking filters help protect our eyes from the harmful blue frequencies given off
testosterone replacement for improvement in erectile dysfunction. Muscles in the perineum must become strong again under the influence of testosterone. Women need testosterone, too. Libido, the drive and desire for sex, sharply declines in most women following a hysterectomy. Because testosterone is principally supplied by the ovaries, many women experience a complete chilling of desire at the time of menopause when the ovaries stop producing hormones. The clitoris may shrink, while the vaginal canal without estradiol may wither. These physical changes do not resolve with merely a lubricant! Donna Becker, D.O., Board Certified in Emergency Medicine. Enhancement of Life is located at 14603 Huebner Rd., Suite 2601, San Antonio, TX 78231. For more information, call (210) 545-5224 or visit www.antiagingsa.com. by computer screens, smartphones, tablets and e- readers. Along with all the new and improved technology comes new and higher costs. When you consider how much we use our eyes and the importance of protecting them and giving us the best possible vision to see our world, we feel it’s worth the investment. If your current doctor or optical is not at least offering you the very best vision and ocular health possible perhaps you need to find someone else. John M. Nevelow, O.D., is a fellow of the American Academy of Ophthalmology. Nevelow Eye Associates is located at 19190 Stone Oak Pkwy., Suite 120. For more information, call (210) 349-243, visit www.drsnevelow.com or find us on Facebook.
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Nevelow Eye Associates • 19190 Stone Oak Pkwy, Ste. 120 • 210.349.2437
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October 2015 • Welcome Home • 78248/78232
Mays YMCA‘s Spartan Nation:
Building Stronger Teams & Stronger Families By Stefanie Young
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magine a baseball field prepared for battle, the battle between two teams of fierce warriors. With war paint in the style of black paint lined under the eyes and helms in the form of baseball caps, the Mays YMCA Spartans prepare for their weekly battle. They run their rituals and dress themselves in their team colors before mentally preparing for the game ahead. You’d hear Coach Ricky Longhurst call to the team, “Spartans! What’s your profession?!” mocking the wellknown Spartan story told in the movie “300,” and without hesitation the warriors shout in return, “We Battle!” But “We Battle!” means so much more than going into the game expecting to win. It reminds the team of the perseverance required to keep going, even when losing. It reminds them of the respect that is to be paid to the competing team by continuing the game, again, even when losing. It’s their battle call and their reminder that they belong to a group with the same mindset and goal – To not give up when the going gets tough and to not take it easy when the odds aren’t in their favor.
Their Coach, Ricky Longhurst, along with many of the other coaches, volunteer their time to create these moments and inclusive settings for kids just like the May’s YMCA Spartans. “We have a set of principles for our team’s kids,” explained Longhurst. “We want to make sure that family comes first and that school comes second. And when they get those priorities in place, they get to play baseball.” Coming from a military background, Longhurst understands principles and priorities. He also understands what it means to be a part of something bigger than him and the way it felt to be among his comrades when welcoming a new member to the service family. “It’s a huge deal when someone new joins us,” said Longhurst “And it’s something that has become a part of this baseball team’s rituals. A new member joins and we chant, stomp our feet and perform the ceremony that ensures the newest team member knows they have a safe place among new friends.” But not all kids are afforded the same opportunities within the community and Mays YMCA is well aware of the need within their area. “As a huge advocate of community outreach, the Mays staff is doing everything we can to help as many people as possible,” explained Christina Kirkland, Membership and Marketing Director. “We want to provide a safe haven for the kids in the neighborhood to learn as they grow without putting too much on the parents financially. Through sponsorships and scholarships, we are opening doors for families who wouldn’t otherwise be here.” The YMCA provides programs and services to the entire community, regardless of an inability to pay. Through fundraising, sponsors and donations, they offer financial assistance that’s awarded based on need. This want and belief of social responsibility sets Mays apart from the average after school program and is a reflection of the values they are teaching to their youth. “We care so much about these kids,” said Coach Longhurst. “You become so attached and want the best for them, year after year. The parents are amazing, and so supportive. As a volunteer you think you’re doing something for them when in
October 2015 • Welcome Home • 78248/78232
actuality, the families teach you so much about giving. This is a culture that everyone should experience for themselves.” Through charitable donations and community support, the Y Partners fundraising efforts, which help all the YMCAs in the Greater San Antonio areas, help numerous families who are unable to pay for membership fees, sports, childcare and programming with the Open Doors Scholarship program. One of the largest events for the Open Doors Scholarship program, as well as for the athletic programs, is the Annual Golf Tournament that takes place every November. “The Mays Y raised nearly $150,000 this past year for the community, and the Y of Greater San Antonio raised $2.1 million during their past campaign. The annual Mays golf tournament alone brought in $42,000 last year,” said Carlos Verastegui, executive Director for the Mays Y. One hundred percent of those funds go right back into community programs. The annual golf tournament will be held on November 5th at Canyon Springs Golf Club. Mays Y encourages the community to come out and participate as volunteers or to play some golf! Members of the Y are offered discounted rates for their participation in events. Mays wants the members and the community to see first-hand the continued efforts of the Y and how those efforts have the potential to make drastic changes in the community and its members. Mays began building its relationships within the Stone Oak and surrounding areas in 2000 as a sports-only facility. By 2007, they opened a wellness center and have seen a tremendous increase in participation through the years. The wellness floor features brand new cardio equipment including full weight machine circuits and free weights. For those who visit the Y regularly, there are two studios and group exercise classes included in their membership (recently added to the lineup of classes was Barre Pilates and TRX). Mays is constantly seeking ways to set their members up for success; making healthy living a lifestyle for any age. One of the ways Mays makes healthy living easier is through Fit Path. These free personalized workouts with one of their wellness coaches helps people of all ages make the most of their time at the Y. Wellness Coaches tailor workouts to each individual based on their specific health goals and follow up on their progress frequently. Building strong minds, bodies and spirits is not the only thing on their to-do list. Building strong families is a core value at Mays. An enclosed Childwatch center overlooks the workout space ensuring that children of all ages are entertained and safe while Mom and Dad squeeze in a workout. The Y also offers free family events open to the whole community that includes their huge Camp Out each July and quality-time events like Bingo and Art nights. The events are fun for the whole family and offer a time-out from busy schedules to just spend time with family and friends. These events are often posted on Mays YMCA’s Facebook page and online calendar. Mays YMCA started as a sports facility and while they have expanded they still hold true to their roots. Mays offers soccer, baseball, softball, lacrosse, flag and tackle football all onsite at their expansive 7,000 square foot facility. Off-site sports include volleyball and basketball. Children as young as three can participate in one of their most popular athletic programs: SOCCER! The little guys and gals can begin to learn the sport by playing on a small field without referees. Winter Sports start up in mid-October so if you’re looking for a way to help your kids build confidence and be a part of something bigger than themselves Mays YMCA offers sports such as flag football, volleyball and basketball during the winter season. Registration is still available.
Mays Family YMCA 21654 Blanco Rd. 210-497-7088 www.ymcasatx.org www.welcomehomesa.com
9
Quality Is Not Expensive It’s Priceless
By Mike and Molly Sowry Virtuoso Builders (210) 525-8750
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he word “quality” gets thrown around a lot in the construction business. You will see this in advertising or read about a company that will tell you they do good work. What we think is true more often than not is that clients know quality when they have had a great experience before, during, and after the project is done. When this happens, good memories are created. Good memories translate into referrals. You can’t put a price tag on that.
A quality project should consist of four major elements below: Communication. Jobs run smoothest when all communications are open. Progress meetings and/or status emails should be scheduled throughout the project. This is the best time to review the timeline and any other items of interest or concern. Cleanliness. A client’s home is not a dumping ground. A quality project is one that provides a dumpster or trash disposal on
a regular basis. A suitable location should be established for the dumpster. And the job site should be left “broom clean” every day. Skilled Trades. These craftsmen are an important part of your job. Skill is the keyword here. Skill takes years of experience and education for each trade. Skill comes at a cost that is worth every penny for your biggest investment, your home. On-Time Completion. Ever seen the movie, “The Money Pit,” where the contractor says to Tom Hanks the job will be done in two weeks? A client will either be happy the
Long-Term Investment Truths Key lessons for retirement savers.
By Eric Zeitler Client Centric Wealth Management (210) 807-7599 ou learn lessons as you invest in of the economy each month. The longer you pursuit of long-run goals. Some invest, the more you learn to ride through the of these lessons are conveyed and turbulence caused by all the breaking news reinforced when you begin saving for alerts and short-term statistical variations. You learn how much volatility you can retirement, and others you glean along the stomach. Volatility (also known as market way. First & foremost, you learn to shut out risk) is measured in shorthand as the standard much of the “noise.” News outlets take the deviation for the S&P 500. Across 1926temperature of global markets five days 2014, the yearly total return for the S&P a week (and even on the weekends), and averaged 10.2%. The S&P had a standard fundamental indicators serve as barometers deviation of 20.2 from its mean total return
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in this time frame, which means that if you add or subtract 20.2 from 10.2, you get the range of the index’s yearly total return that could be expected 67% of the time. 1,2 You learn the merits of rebalancing your portfolio. To the neophyte investor, rebalancing when the market is hot may seem illogical. If your portfolio is disproportionately weighted in equities, is that a problem? It could be. You learn not to get too attached to certain types of investments. Sometimes an investor will succumb to familiarity bias, which is
project is being completed on time or angry because they hired a contractor who doesn’t understand a calendar. A quality experience is delivered when the contractor knows to build in delay days from many sources such as weather or materials on backorder and conveys this to the homeowner before the project starts. Remodeling is more than delivering a pretty product. Your project, of course, does have a cost attached to it, but can you put a number to an overall happy experience and peace of mind knowing that you had a professional team do the work? Virtuoso Builders is an award winning remodeling firm raising the professional standards in the San Antonio home remodeling industry. For more tips on home improvement, subscribe to our newsletter at www.virtuosobuilders.com. the rejection of diversification for familiar investments. You learn to be patient. Even if you prefer a tactical asset allocation strategy over the standard buy-and-hold approach, time teaches you how quickly the markets rebound from downturns and why you should stay invested even through systemic shocks. The pursuit of your long-term financial objectives should not falter. Client Centric Wealth Management may be reached at 210-807-7599 or www. ccwmgmt.com. 19230 Stone Oak Parkway, Suite 315, 78258 Citations:1. fc.standardandpoors. com/sites/client/generic/axa/axa4/Article. vm?topic=5991&siteContent=8088 [6/4/15] 2. It is not possible to invest directly in an index.
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October 2015 • Welcome Home • 78248/78232
The Need For Headlight Restoration Services
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By Rusty Belden, President Belden’s Automotive & Tires (210) 494-0017
hile driving down the road at night have you noticed that some headlights are not as bright? Hi Rusty Belden here for our family at Belden’s Automotive & Tires. Headlights will begin to fade over time. As your headlights fade, the amount of light that makes it out of the headlight becomes less, and before you know it, it can reduce visibility during night driving and driving becomes difficult and dangerous.
The reason your headlights fade is usually due to age and to oxidation on the lens. Additionally, exposure to weather, pollutants and solar radiation can also diminish the appearance of an otherwise attractive vehicle. It’s a problem that affects nearly every vehicle make and model, foreign or domestic. You may have seen several quick fixes and shortcuts to do at
Fun Things To Do With Grandkids
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By Kelly Schwennesen Shavano Park (210) 492-4040
ummertime offers plenty of opportunities for families to connect— kids are out of school, vacation days are scheduled, and warm weather brings us out and about. When your grandkids (or great-grandkids!) come to visit, do you need some ideas for low-cost activities that are
fun for all ages? We have a few suggestions for residents and their families—simple ways to have a good time together, anytime, anywhere. Teach your grandkids a favorite hobby. Can you play the guitar? Do you know how to knit or crochet? Are you a good cook? Perhaps you’ve got a knack for crafts. A sport you love? Most of us have at least one thing we’re pretty good at. Give your grandkids a few lessons. Or else just let
Housecalls By Kim Lookabaugh Kuper Sotheby’s International Realty (210) 776-3675 recently had a call from a couple some wonderful loan programs for first time wanting to look at rental homes in North buyers with great incentives. I asked them San Antonio inside Loop 410. They had if they would like to speak with a lender rented for 8 years in different apartments and see if they were qualified. They seemed around central San Antonio. excited! After showing them 3 rentals– I asked I gave them the names of some of the them if they had ever thought about buying a excellent local lenders that I have worked home. They had never considered it because with recently and told them to get started they felt like it was out of their reach and too by applying for a loan. They did! AND they complicated. I informed them that there are qualified for a home loan within just a few
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home on the internet. These fixes only last a very short time and may have to be done several times to get your headlights looking like new. Belden’s Automotive & Tires offers a high quality BG Headlight Restoration Service that removes scratches and discoloration and restores the lens to original factory brightness. As an alternative to lens replacement, this service is completely safe and cost effective adding a new long lasting protective layer. Belden’s highly recommends using BG Products because of their high quality of product and their dedication to making vehicles last longer and perform better. Call us today and ask us about our Headlight Restoration Service to get your headlights looking like new! Belden’s Automotive & Tires and our certified technicians will perform a MultiPoint Inspection on your
vehicle and get it ready for the changing seasons ahead. Keep in mind, Belden’s is Your Alternative to the Dealer and your Diesel Specialists! Visit us at any of our 6 AAA Certified locations – including our newest location located at Babcock and Prue Rd. Check us out on the web for coupons and specials at www.beldensautomotive.com. Buckle up, Drive Safe and Remember at Belden’s Automotive & Tires “We Keep You Rolling!” Belden’s Automotive & Tires has Six Locations: San Pedro: 210-494-0017; Medical Center: 210-690-1100; Alamo Garage: 210-366-1122; Boerne: 830981-9700; Bulverde Rd.: 210-481-3330; Prue Rd.: 210-877-2929. For more information, call one of the locations or visit www.beldensautomotive.com.
them gather round while you show ‘em how it’s done! Take a slow walk around the neighborhood. Point out interesting things you’ve noticed: old trees, pretty plants, unusual houses, cute pets. Ask your grandkids to tell you what catches their eye. Ride the bus. Take the train. Does your city have a trolleycar? Light rail? Head downtown, uptown, crosstown—or just choose a route and go. Even a short trip can be an adventure. Make iced tea. Brew your own tea and add ice cubes. Bring the pitcher outside or serve it inside, depending on the weather and everyone’s mood. Have an iced tea party.
Go to a yard sale. Check the classifieds on Craigslist or in your local newspaper for neighborhood sales: garage, yard, estate, tag, moving. One person’s junk is another person’s treasure! If your grandkids or great-grandkids are small, give them a few dollars to spend on special trinkets. Shavano Park Senior Living will provide the finest in senior living with assisted living and memory care options for residents. Located Shavano Park, Texas, the expertly trained staff will provide residents with the highest standards of senior care services. For more information on Shavano Park call 210-492-4040 or visit www.shavanoparkseniorliving.com.
hours! Now – We had to find the house! I emailed them all of the current listings that met their parameters and they began their search on-line (As most buyers do these days). Within hours – many of the properties they liked were under contract – we knew we had to act fast! We found an adorable home that had only been on the market 4 days – but being first time homebuyers – they were reluctant to act so fast. Luckily - her mom is a retired real estate agent in another state and helped them calm their fears. They decided to take the plunge make an offer. We negotiated a few times and the deal was done! Buying a home is the American Dream! Homeownership starts somewhere every day for people! We love having our own little piece of real estate to call “ours”. A place to share with our families and friends.
The first home was created in the Garden of Eden – which literally means “Shelter of Delight”! We all still seek that “shelter” whether it is big or small, simple or ornate, contemporary or traditional. Today’s housing market is a maze of choices and options. The buying process can be complicated – but not impossible. After inspections, appraisals, and all things considered – my couple closed on their home and their monthly payment is about $200.00 less than the rent they were paying! And they have the pride of homeownership as well as the tax benefits. Kim Lookabaugh is a Real Estate Broker with Kuper Sotheby’s International Realty. She represents buyers and sellers in all price ranges! Call her today at 210776-3675.
Hidden Forest ES Happenings
GVTC Foundation Supports Expansion
Submitted By Mardi Zaeske he 2015-2016 school year is under way at Hidden Forest Elementary. The PTA has planned another year of amazing enrichment activities for the kids as well as community-building opportunities. October is a busy month with many fun activities that the kids look forward to. October 5th marks the start of our coat collection for our Sister School. HFES families are encouraged to donate gently used coats that their children have grown out of and then pass along to our partners in education. Next up is our annual Bike Rodeo which takes place on October 9th. The kiddos will be hitting the pavement and vying for grade level trophies. The goal of the rodeo is that
Submitted By Diana Anzollitto he GVTC Foundation recently awarded a grant to the Hill Country Pregnancy Care Center in support of the HCPCC expansion of services to the Bulverde/Spring Branch area. Working with the Acacia Medical Mission and the Gabriel Project of St. Joseph’s of Honey Creek Catholic Church, the HCPCC will be providing the same free services in Bulverde that are available in Boerne. Thanks to an anonymous donor, a laptop sonogram machine has been purchased and staff have been trained on it. This will allow the HCPCC to provide first trimester sonograms along with pregnancy tests and maternity vitamins for pregnant women. STD testing and treatment will also be
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all of our students’ biking experiences are not only fun but safe, and that they will take the knowledge gained and use it every time they ride. Mid-month we’ll be hosting our annual family and community event, Howdy Night. Come on out and join us for dinner, family fun, and our silent auction. We’ll be gathering on the back playground on the 16th from 5:30-8 pm. Dinner will be available for purchase on site. As a tradition our students will be hosting the Cake Walk at the Hidden Forest HOA Fall Festival on the 17th. We will wrap up the month by participating in National Red Ribbon Week. It’s a great month to be in the Forest!
October 2015 • Welcome Home • 78248/78232
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available thanks to a grant from the Baptist Health Foundation of San Antonio and the TxDSHS. Prenatal and parenting classes will be available. Because the HCPCC has a Spanish speaking medically trained staff member, these free services will be available in both English and Spanish. Services will be provided on the campus of St. Joseph’s of Honey Creek Catholic Church on the last Thursday of each month. For more information about services, to volunteer or if you would like to donate in support of this new program please call the HCPCC at 830-249-9717.
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Kick Back! Relax! By Tanji Patton Goodtaste.tv emme guess... Did everyone sigh a big ahhhhhhh when the school bells rang?! Back to school means back to a routine and yes, a bit of celebrating. ;) Put the craziness of the first few weeks of school behind you and kick your feet up with something say… with bubbles! How about a bright and fragrant Saint Hilaire cocktail? This comes courtesy of my friends at Bohanan’s and the San Antonio Cocktail
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Conference. It’s made with Elderflower liqueur (seasonal and quite tasty!) and the sparkling wine of your choice in a champagne flute. Garnish with a fresh lemon twist. Coconut is the new ‘it’ fruit – not to mention the hydrating sensation of the year. There’s a brand new signature cocktail that ROCKS from Sparrow Bar + Cookshop. It’s a take on a coconut daiquiri, dubbed The Cuban Cox, with an interesting origin story:
Show Your Heart Some Love With Seafood
By Blake Groomer Groomer’s Seafood (210) 377-0951 n 2008, almost one in every four deaths was due to heart disease. I hate to start this article with such a grim statistic, but the fact is heart disease is very real, is the #1 killer of Americans. This affects many of our friends, families, and even ourselves. I’ve been able to see a glimpse of the pain heart disease can cause, with my girlfriend who lost her father to this silent killer. What may be sadder than these facts is that many
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don’t know that one simple dietary change of eating seafood twice a week can do wonders for your heart health. Seafood is a lean protein packed with things good for your heart, including essential omega-3 fatty acids EPA and DHA, along with selenium, vitamins and minerals. And it’s no coincidence that the 2015 Dietary Guidelines Advisory Committee recommends even more seafood
During the Spanish American war, a gentleman named Jennings Cox was living in Cuba near the city of Daiquiri. He ran out of gin and was afraid to serve his guests rum straight up, so he added lime and sugar to make it more delicious. Thus, the “real” daiquiri was born, or so the story goes. There are several ‘real’ daiquiri stories floating around. Cuban Cox is made with a dry Riesling from Australia! Super crisp and tart with a floral, limey characteristic. Flor de Caña Pina Colada recipe calls for Flor de Caña 7 Rum; a Nicaraguan rum with a rich flavor profile of fig, vanilla, and oak: One sip and it feels like summer vacay all over again. Find your beach! :) Oldies but Goodies: Boudro’s/Zinc’s most talked about Prickly Pear Margarita...
A revival of the spirit that helped create America’s cocktail culture...Vermouth. Greenhook Ginsmith Martini is full bodied and floral! The Houstonian’s Arbor Grill delivers again and again with this Belvedere Pink Grapefruit Mojito...very refreshing! To find out more about the recipes above, or for more delicious recipes and fun food and wine pairing ideas, subscribe to my newsletter. Tanji is an Emmy award winning journalist pursuing her passion for wine and food. Tanji explores the inviting worlds of chefs, wine makers and culinary newsmakers. If you would like more information, she can be reached at Goodtaste@tanjipatton.com.
as it is included in such heart-healthy dietary patterns as in the Mediterranean diet and DASH Eating Plan. Dr. Dariush Mozaffarian of the Harvard School of Public Health has stated that “seafood is likely the single most important food one can consume for good health.” In his research studies, Dr. Mozaffarian observed that eating seafood twice a week reduced the risks of dying from heart disease by 36 percent! In my experience the top reasons people don’t eat seafood (even if they know it’s good for them) is that they simply don’t know how to cook or order it. I can understand that. In this day, we’re very used to getting things pre-packaged at the super market and the transition of moving from that to an open ended “how much mahi-mahi would you like” kind of question can be a little
intimidating. This is where your hometown seafood experts at Groomer’s Seafood come in. Our crew is here for you! We will take the time to tell you exactly how to cook your seafood, what kind of portions you’ll need and we can even print recipes for you. Most seafood that is eaten these days is at restaurants, but if you’re looking to do that twice a week that can really add up in terms of money! Learning to cook seafood at home is ideal for most people and is something that both your heart and your taste buds will really appreciate. So come on down to show your heart a little bit of love, we’ll show you just how easy, fun and delicious seafood can really be! As always for any seafood questions feel free to email us at groomerseafood@gmail. com or just give us a call at 210-377-0951.
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October 2015 • Welcome Home • 78248/78232
& DIRECTORY
Medical Allergy and Immunology Family Allergy & Asthma Specialists Dr. John Mastrovich 20650 Stone Oak Parkway, Suite 106 Board Certified in Allergy/Immunology 342-6200 • www.faasonline.com Stone Oak Allergy & Asthma Amanda Trott-Gregorio, MD Board Certified in Allergy/Immunology 155 Sonterra Blvd., Suite 101 494-0690 • stoneoakallergy.com
Anti-Aging Enhancement of Life Dr. Donna Becker, D.O. 14603 Huebner Rd., Suite 2601 545-5224 • www.antiagingsa.com Expert Hormone Replacement for Women & Men
Gastroenterology Gastroenterology Consultants of San Antonio M. Guirl, MD, J. Jackson, MD., D.McMyler, MD P. Mehta, MD., R, Shaffer, MD 855 Proton Rd. 614-1234 • www.gastroconsa.com
Halloween And Your Pet’s Safety
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Gastroenterology & Pain Mgmt
Theda Oaks J. Theard MD, S. Dar MD, L. Rosenkranz, MD U. Dar MD, M. McKee MD, M. Naeem, MD 19284 Stone Oak Parkway 268-0129
General Dentistry Dental Care SA: Dr. David Seguin & Associates 115 N. Loop 1604 E., Ste. 1104, SAT 78232 La Arcata Center 496-2533 www.dentalcareSA.com
General Surgery
hen you say “Happy Halloween” you think of candy and fun, but beware of some dangers this night can pose to your pets. Lots of visitors, people roaming the streets, and scary costumes can all contribute to your normally calm, friendly pet turning into Kujo. Here are some safety tips to follow during this night of ghosts and goblins:
Don’t leave pets in the yard. There are many stories of vicious pranksters who have teased, injured, stolen, even killed pets on Halloween. This time of year can be especially deadly for black cats. If you can’t keep them secure in your house, consider boarding them for the night. No Candy: As much as they beg, remember chocolate can be dangerous for pets. Symptoms may include vomiting, diarrhea, hyperactivity, even seizures. Candies containing the artificial sweetener xylitol can be poisonous to dogs, even in small amounts. Ingesting tin foil and cellophane wrappers can pose a choking hazard or cause an intestinal blockage. If you suspect your pet has ingested a
Pharmacy
Lynnell C. Lowry, M.D. Alamo Eye Institute Board Certified Ophthalmologist 18720 Stone Oak Parkway, Suite 119 697-3821
Stone Oak Pharmacy Specialty Compounding & Delivery Retail Pharmacy Services & DME 18866 Stone Oak Parkway, Suite 101 494-4272
Radiology
San Antonio Eye Center Abrams, Erdmancyzk, Hahn, Harris Ming-Zhao, Nicolau, Roberts, Stephenson 14807 San Pedro (281 & Winding Way) 226-6169 www.saeye.com
South Texas Radiology Imaging Centers North Central Imaging Center 155 E. Sonterra Blvd., Suite 100 www.stric.com 617-9000
Orthodontics
To add your listing, call 210-348-8233
Pediatrics
Neurosurgery Neurosurgical Associates of S.A., P.A. Donald L. Hilton MD., Arnold B. Vardiman MD. Donald P. Atkins MD. 18626 Hardy Oak Blvd., Suite 240 477-1956 • www.neurosurgerysa.com
Huebner Pediatrics Dr. Michelle Storandt, Dr. Adelnery Gonzalez 15714 Huebner Rd., Bldg. 3 447-3000 www.huebnerpediatrics.com
Be sure your pet’s collars and IDs are on secure. Even if they don’t normally wear one, this would be an important night to do so. If there is an accidental escape, identification will increase the chances of them being returned to you.
potentially dangerous substance, you can call the ASPCA Animal Poison Control Center at (888) 426-4435. Watch those lit pumpkins: Pets can knock it over and cause a fire. Curious kittens and wagging tails run the risk of getting burned. If you dress up your pet, make sure the costume isn’t constricting or unsafe. Don’t obstruct their vision. Even the sweetest dog can get snappy when they can’t see what’s going on around them. Dressing your pet up can be stressful. If he doesn’t love it, don’t do it. Keep pets in a separate room during trick-or-treat hours; many strangers in strange costumes can be scary for them. Plus when the door opens you run a high risk of your cat or dog darting out during the commotion.
October 2015 • Welcome Home • 78248/78232
Ophthalmologist
Schatz Orthodontics Eric Schatz, DDS 22610 U.S. Highway 281, Suite 201 272-7129 • www.alohasmiles.net
San Antonio General Surgery Jorge L. Rincon 1162 E. Sonterra, Suite 210 587-7744 www.sageneralsurgery.com
K9 Corner By Catherine Laria K9 Country Club (830) 980-8476
Professional
Want to teach your dog new “Tricks” for Halloween? DON’T miss our “Clicks with Tricks” class beginning October 22nd. This action packed class will have you and your pet challenged and entertained. It’s great for building relationships and foundation for all future training. Young or old, all dogs and handlers can benefit. K9 Country Club is located at 31305 Oak View, Bulverde TX 78163. For more information, call (830) 980-8476 or visit www.k9countryclub.net.
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830-980-8476 k9countryclub.net 31305 Oak View • Bulverde, TX
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SERVICES Accepting new clients on Individual Counseling Tues, Wed, Thurs 10 am to 7 pm Creative Counseling Group Counseling Change process NOW ACCEPTING NEW PATIENTS Transitions St Mark the Evangelist Catholic Church
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“When I make a commitment to change, I start a New Journey” – Elizabeth Buckley www.welcomehomesa.com
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Huebner Unveils New Makerspace Rotation For All Students
Submitted By Daryn Polanco uebner Elementary School will add a Makerspace to their special class rotation with P.E., music, and art this year. The Makerspace will provide a creative outlet for all students at Huebner and will be based on the STEAM principles including science, technology, engineering, art and math. Students will be able to explore, create and solve challenges with new materials including Legos, K’Nex, Snap Circuits, Littlebits and different robotic components, and coming soon a 3D printer (thanks to NEISD Library Services).
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GT Teacher Daryn Polanco and Librarian Natalie Watts have been working hard on the lesson plans and creative challenges for the space. “These are the types of activities I have been doing with my students in GT for years,” said Polanco. “They have loved it and have learned so much. This has proven to me that this is good for all students, not just gifted kids. My hope would be for every elementary campus in the district to eventually have a place for this type of creativity. The Makerspace was created with donations from the community and grants from the North East Educational
Foundation, and we are very appreciative of their continued support.” The campus hopes to continue collecting new materials. Donations of any art or craft supplies, Lego building materials, and craft store gift cards are greatly appreciated. Donations can be dropped off in the Huebner library at any time.
At Right: The new Makerspace sign was painted by former Husky and local artist Madison Tiemann.
More Than Just A Local Pumpkin Patch Submitted By Karen Bell umpkins, Pumpkins, Pumpkins everywhere. Big ones, little ones, fat ones, bumpy ones…come and find your perfect one at The Pumpkin Patch. There will be games, activities, barrel train rides, food trucks and family fun for everyone. Try your hand at Pumpkin Chunkin’ with the catapult. Are you celebrating an October Birthday? How about having your party in the Pumpkin Patch. For information about the Party Package check our Facebook page. Friday, October 16th – The Great Pumpkin Wine and Cheese Night. Come out and enjoy some wine & music in the moonlight. Adult only event. Childcare by reservations. Cost: $25 per person or $40 per couple.
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Saturday, October 17 – Pumpkin Decorating Contest. You can bring your decorated pumpkin or purchase one and decorate at the patch. Starts at 1:00pm. Preschool Field Trips Monday & Tuesday Mornings. Stories, games, crafts, snacks and a mini pumpkin to take home. Cost $8 per child. Reservations required for fieldtrips. Thurs day, October 22nd – Girl Scout Night in the Pumpkin Patch. Gather your troop and come out for a fun evening in the Pumpkin Patch. There will be games, face painting, and learn all about pumpkins. Enjoy a snack and pick a pumpkin from the mini patch to decorate and take home. Girls will even get a patch. Cost $12 per girl. Reservations required. Saturday, October 24 – Haute Dog Howl’oween Dog Parade and Costume
Contest. Bring your pooch and join the parade. Prizes will be awarded for costumes. Starts at 3pm. Saturday, October 31st Trunk or Treat 3:00pm – 6:00pm. Join us for fun activities, Trunk or Treating and a Costume Contest. Don’t miss out on all the fun! Event Details: St. Mark the Evangelist Catholic Church 1602 Thousand Oaks, San Antonio TX October 13th – 31st. Hours: Saturday & Sunday 10am – 7pm Monday – Friday 4:00pm – 8pm Costs: Saturday & Sundays – Free unlimited games for children under 3. Unlimited games wrist band $5 children 3 & older
• Large Outdoor Courtyard, Walking Paths • Close to Shopping & Dining • Full-time Concierge • Leisure, Educational & Social Activities • Grand Living Rooms with Fireplaces • Sunset-view Dining Room • Award-winning, Restaurant-style Dining • Bistro with Snacks & Beverages • Private Dining Room for Special Occasions
Monday thru Friday – Free Halloween Night – Free unlimited games for children under 3. Unlimited games wrist band $5 children 3 & older For Reservations, Tickets, Birthday Party Packages or more information go to our Facebook page www.facebook.com/ mlfpumpkinpatch. All Proceeds benefit Mobile Loaves and Fishes. Mobile Loaves & Fishes is a social outreach ministry that empowers communities into a lifestyle of service with the homeless. Our Mission is to provide food and clothing and promote dignity to our homeless brothers and sisters in need. For more information on the ministry please visit www.facebook.com/MLFStMarks.
• Beauty & Barber Shop • Fitness Center • Game Room • Library & Computer Lounge • Outdoor Dining & Barbequing • Individualized Gardening Area • Dedicated Outdoor Pet Area • Complimentary Local Transportation • Weekly Housekeeping & Laundry • Caring, Professional Staff 24/7
te ng La i n e p O 2015 (210) 492-4040 • 3220 North Loop 1604 West Shavano Park, Texas 78231 www.ShavanoParkSeniorLiving.com
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October 2015 • Welcome Home • 78248/78232
2015 Winter Celebration
2015 Winter Celebration Featuring AirLIFE Santa
Put Your Ad In The Program!
FREE Photo with Santa!
Join The Fun !
Market Your Business in the Winter Celebration 2015 Program! 1/4 page ad – $ 250
You are invited to eat, play, enjoy rides and have your FREE photo with Santa taken at the largest and longest running holiday event in San Antonio. Enjoy local school bands and talented children’s performances, winter “sledding” and 60,000 lbs of snow fun!
1/2 page ad – $ 350 Full page ad –
OVER 60,000 lbs OF SNOW FUN!
$ 500
Admission FREE with donation of a new toy.
Handed out to 15,000 people on December 5, 2015. Placed in doctor's offices, local businesses & restaurants! Call (210)348-8233 for more information!
Date: Time:
Saturday, December 5, 2015 10 am – 3 pm
Place:
502 Madison Oak (Parking Lot Across From North Central Baptist Hospital) FREE with donation of a new toy
Cost:
Vendor RSVP:(210)348–8233 • www.WelcomeHomeSA.com
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Learn More About The NEISD Bond Proposal! North East ISD Superintendent, Dr. Gottardy, will present information about the 2015 Bond Proposal during the Stone Oak Business Association meeting on October 29, 2015. The bond package was designed with input from NEISD principals, District staff, parents, students and community members. The 2015 Bond focuses on five categories: Safety and Security, Technology, Operations, Extracurricular and Facilities. Please come learn how the $499.95 million bond proposal would reach every campus in the district.
Date: Time: Location: Cost:
Thurs, Oct. 29, 2015
RSVP: (210)348-8233 e-mail: soba@satx.rr.com www.StoneOakBusiness.com
11:30 am – 1:30 pm Independence Hill Assisted Living 20500 Huebner Rd., (Ivy Room) $15
for Members, $20 for Non-Members $25 at the door.
Join SOBA and Dr. Gottardy, NEISD’s Superintendent for a lunch. Dr. Gottardy will present the information about the bond package and how it will help schools throughout the district. S • O • B • A
Stone Oak Business Association
SOBA • Building Relat ionships, Growing Businesses October 2015 • Welcome Home • 78248/78232
www.welcomehomesa.com
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For Your Urgent Care Needs – Adult & Pediatric
No Need To Wait In Overcrowded Emergeny Rooms Open 7 Days A Week – Late Nights
210.202.1333
6999 Blanco Road San Antonio, Tx 78216
(At the corner of Blanco & 410 - In Blanco Junction Shopping Center) 16
• No Appointment Necessary • Affordable Self Pay Rates • Walk-Ins Welcome • On Site X-Rays Available • We Accept Most Commercial Insurances
WWW.CASTLEHILLSURGENTCARE.COM Mon – Fri: 9 am – 9 pm • Sat – Sun: 10 am – 6 pm
www.welcomehomesa.com
October 2015 • Welcome Home • 78248/78232