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September 2015 • Welcome Home • 78260/78261


Note From The Publisher

A Busy Time Of Year

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y this time you should be in your “back to school” routine. You know exactly when to leave so you can avoid the heaviest traffic and if you leave 5 minutes later, it could make you 30 minutes late for work. September is always an incredibly busy and special time of year for me. August 29th is my Mom’s birthday and mine is on September 1st. Every year it is such a blessing to celebrate our birthday’s together. We have done this for as long as I can remember. I absolutely love and take advantage of every day that I can have with my Mom. One of our favorite things to do is go to Spurs games together. She is such a Spurs fanatic. Sometimes I just sit back and watch her enjoying herself at the games. This will always be priceless to me. I have also included a photo of my father, Gilbert Groomer, celebrating Lobstermania at Groomers Seafood. As usual this annual event was a huge success. This is the 14th anniversary of 9/11. Remember anytime you see one of our service men and women you should thank them for their sacrifice, but this month more than any, make that special effort to come together as a community. 9/11 set off the war on terrorism; a war the military members and their families are still fighting today. Let’s not forget that our freedom comes at a steep price. Living Through Giving is in full swing preparing for our annual Winter Celebration. North Central Baptist is our Co-Sponsor and has already started preparing for what will be our best event ever. North Central Baptist had a Summer Celebration on August 1st to start the excitement for this event. Now is the time we coordinate with the school

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Gilbert Groomer, Patriarch of Groomers Seafood, at Lobstermania.

organizations that participate in our annual Toy Drive competing for $500.00! Scavenger Hunt starts on November 1st. Make sure to pick up Welcome Home’s November edition and get this list of businesses to earn your Grand Prize Drawing Tickets. You will NOT believe what we have in store for you this year! Remember that every toy goes to a child that has been displaced from their homes and families due to abuse, neglect and other reasons. If you participate in this event, you should take pride in this accomplishment. If you don’t, I ask that you consider joining us to make this year the best year ever. This year, the event will take place at North Central Baptist Hospital and will have more booths, more participants and some special celebrity signings. For information on how your business can be involved, how you may become a sponsor, or a volunteer, look on page 19 or visit livingthroughgivingsa.org. Sincerely,

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(210) 348-8233 • Fax: (210) 497-7342 Article Submissions: articles@welcomehomesa.com Ad Inquiries Email: ads@welcomehomesa.com www.welcomehomesa.com

Directly Mailed To Over 60,000 Households & Businesses in 78232, 78248, 78255, 78256, 78257, 78258, 78259, 78260, & 78261 Zip Codes. Plus, 20,000 in Rack Distribution.

Welcome Home newspaper assumes no liability in advertising other than correction and reinsertion of like-size ad at no additional cost to our advertiser. The opinions stated by the writers or the information printed from other sources do not necessarily depict those of the publisher or advertisers. No liability is assumed. Welcome Home newspaper will not knowingly publish any advertisement which is illegal or misleading to its readers. All copy and type arrangements are subject to approval by the publisher. All stories and photos submitted become property of Welcome Home Editorial and Advertising content of Welcome Home newspaper is protected by the U.S. copyright law. Unauthorized use is prohibited. Publisher Russell Groomer

Administrative Assistant Brittany Oliver

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Contributing Writers Laura Hernandez Aplin Michele Bibb Yvonne Correa Catherine Duncan Jason Gordon Steve Johnson Mary Lawson Marianne Lewis Jessica McAnelly Doug McKenzie Deborah Ortiz de la Pena Outside The Box Vincent Quidachay

September 2015 • Welcome Home • 78260/78261

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ACADEMIC SKILLS/SAT & ACT Prep/Subject Tutoring

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ith every new school year comes a plethora of new changes. The changes can be as simple as a grade level change for a returning student, or as dramatic as a student attending a new school for the first time. But sometimes it’s something less noticeable, like changes in staff or in school administration. But for all the chaos that starting a new school year brings, the time also brings the chance for new beginnings. School doesn’t have to be the end of a relationship between a parent and child. As parents, it’s important to work with teachers to help make the year count, while reminding children that ultimately what we want is to help them succeed. Parents and teachers typically have similar outlooks and goals in mind for the school year. During elementary years parents can find their way into the children’s schooling hours. By getting to know your teachers and coaches that interact with your child on a daily basis, it is possible to progress your child’s development. And by attempting to make parent-teacher meetings and asking to see your child’s work firsthand, it helps to gage potential problem areas. Being involved and caring about what’s being produced in the classroom not

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t’s true. Money simply doesn’t buy what it used to. Just the other day, my mother called to inform me she was going to Hawaii in a couple of days and she was appalled to find she must bring her own pillow. Airlines, she explained, are trying to save money and will no longer be supplying them. As I finish cleaning my toilet, my first thought is, of course, “Hello?! Let’s look at the big picture. You’re going to HAWAII!” But after some thought, it occurred to me that this truly was a disturbing trend. If memory serves, the first to go was the gourmet Chicken Cordon Bleu with baby asparagus smothered in mushroom gravy, to be replaced with a sack lunch, like a kid going on a field trip to the zoo. These were quickly replaced by bags of peanuts,

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only reinforces and encourages commitment to your child, but it reinforces to the teacher that you appreciate the effort being put into their education as well. Welcome Home had the opportunity to meet a few of the new teachers in both the Northeast Independent School District as well as the Northside Independent School District, and talk to them about their goals and expectations for the new school year. Each and every one of them was excited for the year to start, and to make this next year count.

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presumably, to feed the elephants upon your arrival at the zoo. Now it’s the pillows and blankets. What next? BYO toilet paper? Flashlight to read by? A stadium seat to slide onto the benches that have replaced the plush, padded seats? And don’t forget your armband floaties! Benches do not make the best flotation devices in case of an emergency water landing. Comforting… What if other industries were to follow this trend? My beauty salon would sport a sign that says: “Professional Style and Cut-$658. OR, I could opt for the Trim With Handheld Weed-whacker by Outof-Work Gardener-5 bucks. How about the field of education? “Johnny, this is the third time this week you have forgotten your Porta-Desk. And where is your lunch? You know the school doesn’t provide lunch any longer.” “Yes, ma’am, but my parents say they don’t provide lunch any longer either. Something about ‘teaching the evil government a lesson’ or some such thing and the word ‘martyr’ came up more than once. I don’t really know what it all means.” I dread the day I am at McDonalds with my grandson. “That’s one Happy Meal, KA-CHING! Your total is $23.50.” What!? I can’t afford that! “Not to worry, ma’am,” he says (still smiling). If you brought your own ketchup, don’t need a straw and we leave out the toy, you can have our Not As Happy As It Used To Be Meal for 8 bucks!” Perhaps it won’t come to that but just to be safe, moms, you better buy a bigger purse. Debby “still stoops down to pick up a penny” Seguin can be reached at writewell62@gmail.com.

September 2015 • Welcome Home • 78260/78261


Go “All In” At The 4th Annual SpaySA Casino Night! Submitted By Outside The Box n behalf of our Honorary Chairs, Sean & Claudia Elliott, SpaySA invites you to go “All In” at the 4th annual SpaySA Casino Night on Saturday, September 12th at the beautiful La Cantera Resort and Spa! This year’s event will feature Casino Lounges, great food and drinks, a fabulous Silent Auction and great entertainment! All of the funds raised from this Casino Night go directly to providing spay and neutering services at little or no cost to the San Antonio community. There are more than 150,000 animals on the streets of San Antonio and many of them are not spayed or neutered so thousands of unwanted puppies and kittens continue to be

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born each year and wander the streets. The first step towards San Antonio to becoming a No Kill city is to Spay and Neuter. Established in 1997, SpaySA is a 501c3 organization that had provided ongoing programs such as no or low-cost spay/ neutering services, a pet wellness clinic and education outreach services to areas with the greatest stray animal population. As the largest spay/neuter clinic in San Antonio, SpaySA has performed over 148,000 surgeries and has helped tens of thousands of dog and cats each year. SpaySA is the community leader in providing and promoting accessible subsidized services for dogs and cats in San Antonio and Bexar County and all of the funds raised from

Casino Night go directly to the organization! Casino Night began in 2012 with SpaySA’s very own Executive Director, Cathy McCoy. “I wanted to host an event where we could say “thank you” to our donors and create an evening of fun but also educate people on the realities of nonneutered cats and dogs in San Antonio,” said McCoy. In 2013, SpaySA Board President, Wendy Welsh, along with her firm, Outside the Box Productions, and the Board of Directors, helped Cathy and her team bring the event to the next level and in only a few short years are looking forward to a sellout crowd. “Great food and drinks, tons of Casino Games, Lounge Areas, Dance

Music and Celebrity sightings are all part of a really fun night you don’t want to miss! And, we are so lucky to have Sean and Claudia Elliott, who are such compassionate animal friends, on board to support us,” said Wendy Welsh. Tickets to the event are $75 each. If guests wish to reserve a table plus added benefits – tables for ten are available at $1,600. This event does sell out, so be sure to get your tickets early at www.SpaySA.org. So, join us for this year’s Casino Night – where you can be sure to have a fun filled evening!!

Why Visiting A College Will Help Your Decision-Making Process By Steve Johnson all brings many things—cooler weather, back-to-school, and for new high school seniors, the important decision of which colleges to pursue. Narrowing down your options for college is no easy task, and there are many ways to decide which one is right for you. The staff at College Nannies and Tutors recommends an organized approach. You can start by listing your desired areas of study. If you have not decided on an exact major yet, that is OK. However, you should narrow your focus to a general area of study. Based on this list, many schools should fall off, leaving only the schools

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catering to your chosen major or area of study. Next, location and extracurricular activities should be factored into your decision. Rank your current list of potential colleges by these factors. Of course, any potential scholarships for academics or sports will significantly influence your list as well. After ranking your list, look at the top few. From here, the next step is to visit each campus to see if it feels right for you. Visiting a campus is a great way to test the waters of a desired school. Many students know instantly when arriving at a campus if it is the right fit for them. Others may need to sit in on a class, meet with an

admissions counselor, or spend the weekend with a current student to get a feel for the school’s personality and culture. Whichever way you choose, visiting a campus firsthand will help you truly decide if you could see yourself involved with that specific college or university. Additionally, most schools have set days for potential schools to visit. On these days, they have a full schedule planned catered to give each visitor a campus tour, meet with professors, check out the dorm rooms, eat in the dining halls, etc. Scheduling to partake on these days is the best way to get the most out of your campus visit, and will allow you the opportunities and resources to decide if

that specific college is the best choice for you. Make sure to take your time when deciding which college is the best option, and utilize all of the resources offered for you. Don’t be afraid to visit as many campuses as necessary to find the one that makes you feel at home! For more information or assistance in the areas of college admissions preparation, reach out to the staff at College Nannies and Tutors – 210-202-0303 or visit us on the web. www.collegetutors.com.

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Estradiol, Progesterone, & Testosterone Restore Bone By Donna Becker, D.O. Enhancement of Life (210) 545-5224 he told me that her doctor had actually warned her not to jump during exercising, as she might crack a vertebra. Her bones were very thin, osteoporotic, as were her mom’s, and grandma’s. She could not take a bisphosphonate, the most common treatment for osteoporosis, due to terrible burning in her esophagus, a known side effect of this class of drugs. “Do you think you could help me? I take calcium, vitamin D, and I exercise with weights, but I am still losing bone in my

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urine, the Urine NTx test.” The urine NTx test measures the amount of bone breakdown products in a second morning void. A urine NTx greater than 36, which is amount a young adult normally produces, is bad and indicates on-going bone loss. Her number was always high and every year, her bone density test was a little worse. Her bone specialist had wanted to give her a once a year injection which also reportedly stopped bone loss. However, after reading about the side effects, she refused.

Discoveries Thru Vision By Erin Nevelow, O.D. Nevelow Eye Associates (210) 349-2437 • www.drsnevelow.com s the excitement of going back to September is Sports Eye Injury Awareness school in August finally dies down, Month, we will talk about the importance of everyone turns their attention to the sports eyewear, especially for children. big things going on in September, which While most school and youth sports are school sports activities. Starting with require special protective gear to prevent football, moving to basketball, then baseball, concussion, broken bones and chipped teeth, and everything in between like volleyball, most don’t require the use of eye protection. golf, and tennis, school aged children are According to the National Eye Institute, eye putting their vision at risk every day. Since injuries are the leading cause of blindness

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Seeing to your family’s needs

I told her that the 3 pillars of bone health were Vitamin D, sex hormones, and weight bearing. Estradiol, progesterone, and testosterone would help her. Estradiol is important for men, too. They convert testosterone into a little bit of estradiol, so if a man is deficient in testosterone, he is likely deficient in estradiol and at risk for osteoporosis. The side effects of estradiol may be an increase in breast or uterine cancer. However, in the Women’s Health Initiative Study, synthetic estradiol alone did not cause an increase in breast cancer, but the rate of breast cancer increased when the horse’s urine, synthetic estradiol was combined with progestin, a synthetic, progesterone-like drug. Other side effects which have been found with hormone replacement therapy whether bio-identical or synthetic, may be gall bladder and liver problems, and blood clots.

We talked for over an hour, I told her that possibly, getting her hormones equal to those of a young adult might halt the bone loss. If she did not respond to hormone therapy, then I told her she should just take the injections. Hormone therapy would most definitely help her sleep, resolve hot flashes, and bring her vagina back to life. She responded well and her urine NTx was below 36, the magic number. Now she could literally jump for joy! “I’m so glad I found, you”. Donna Becker, D.O., Board Certified in Emergency Medicine. Enhancement of Life is located at 14603 Huebner Rd., Suite 2601, San Antonio, TX 78231. For more information, call (210) 545-5224 or visit www.antiagingsa.com.

in children in the United States, and most injuries occurring in school aged children are sports related. Ninety percent of sports related injuries can be prevented just by using protective eye wear. According to Prevent Blindness, in 2014 the top five sports that had the most eye injuries were; basketball, water and pool sports, paintball, baseball/ softball, and football. So how do you pick the best sports glasses? Well the first thing to look for is a good fit. You don’t want them to be too tight; although they do need to fit comfortably underneath any head protection or helmet your child needs to wear. Also, you don’t want to buy them slightly bigger thinking your child would need room to grow, because the amount of protection they provide would be

compromised. The sports eyewear should be vented on the side for air and heat exchange and have padding to cushion the face around the head and nose area. The lenses are made from impact resistant polycarbonate and should include any prescription your child might need. Non-prescription sports goggles are also available. It’s important for all adults, including parents and coaches, to take eye safety seriously and to protect the future vision of our kids. If you have any questions about this topic or any eye health concerns please call Drs. John and Erin Nevelow. You can reach us at 210.349.2437 or on our website www.drsnevelow.com or find us on facebook.

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September 2015 • Welcome Home • 78260/78261


Stone Oak Allergy

Living & Breathing An Enjoyable Life “L

IFE CHANGING FREEDOM! That is what Dr. Amanda Trott has given our family with her cutting edge treatment and care at Stone Oak Allergy,” said Frederick, Rahnae and Joshua of the Johnson Family. “For years we suffered with the miserable symptoms of seasonal allergies. Watching our son have problems with congestion and trouble sleeping, we turned to Dr. Trott. She is innovative, compassionate, caring and dedicated to helping each and every one of her patients as if they were her only one. We now have the freedom to be outdoors enjoying nature instead of being indoors, captive to our allergies, and our son can now participate in school sports. Try Dr. Amanda Trott as we did. You walk in as a patient and leave as family.” At Stone Oak Allergy, an enthusiastic and friendly staff, headed by Dr. Amanda Trott-Gregorio, is eager to welcome and assist old and new patients, to get them living a more enjoyable life, just like the Johnson family. While South Texas locals are more than familiar with sneezing, runny noses and the various other symptoms that are the consequence of allergies, Dr. Trott-Gregorio offers testing and treatments to manage these nuisances. Since living here for the past few years, the biggest thing that I’ve noticed about the population of San Antonio is just how allergic patients are,” said Dr. Amanda Trott-Gregorio. “It’s rare that you meet someone that doesn’t complain of allergic symptoms, and yet, the majority go untreated and unevaluated and just kind of suffer through it. It is a shame because it really interferes with your quality of life.” Allergies, an abnormal reaction of the immune system to typically harmless substances, can not only cause unwanted symptoms but can also be the cause of asthma and eczema, which she also treats. Consequently, allergies and associated problems can keep many people from everyday activities, places and opportunities. As Dr. Trott-Gregorio explained, “This part of Texas is a really allergenic little piece of the world we love to call home. The San Antonio/Austin area is the only part of the United States with a winter pollen issue- cedar. We are more allergic here, as a population, than most of the world.” At Stone Oak Allergy, Dr. Trott-Gregorio and her team not only work with their patients on a personal level to find out the causes of the problems, but they also work to obtain the perfect solution specifically designed for each person.

“Skin testing is the way to determine your specific allergies, so that you know what to avoid,” Dr. TrottGregorio explained. “You can tailor your mediation regimen to be scheduled certain times of the year that you know that the things to which you are allergic are going to be in the air. Injections are specifically tailored for each individual patient to include only the allergens to which that patient is sensitized.” Injections work to change your immune systems so that you can be around the things to which you were previously allergic and no longer have symptoms. This life-changing experience has impacted a number of people in San Antonio and the surrounding area. The shots can be given as a cluster, which allows individuals to feel better in roughly eight weeks, or a slower method, which is over a period of 29 weeks. “My treatment under Dr. Trott has been a lifechanging experience,” said patient Jennifer Terveen. “I had always suffered from severe year-round allergy symptoms, and I haven’t really had any symptoms since my second week of cluster shots. It’s just made such a huge difference!” Whether it is treatment through avoidance, medication or injections, Stone Oak Allergy is determined to find the right solution for each person who walks through the door. “‘I got my life back’ is a phrase I hear almost daily from my patients,” said Trott-Gregorio. “It means living

September 2015 • Welcome Home • 78260/78261

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without the burden of allergy symptoms or breathing limitations. Why not feel good every day? We can make that happen.” Although allergies and asthma are the most commonly treated conditions, Dr. Trott-Gregorio also sees patients for allergic skin disorders, chronic cough, non-allergic nasal symptoms, immune deficiencies, and patients who have recurrent infections. Her skills and expertise in these areas are not limited to any particular age, opening the door to even newborns, from which various mothers benefited. “My baby had a severe rash all over, especially on his face, since he was 2 days old, and we saw a pediatrician and a dermatologist who both told me to stop breastfeeding,” explained Melinda Rippy, mother of 9-month-old patient Luke. “I wanted to find a way to fix his rash and continue breastfeeding, and Dr. Trott was the first doctor who took the time to listen and figure out a way to make both of those things happen. Now his rash is gone!” Due to her passion for her practice and for truly helping people, Dr. Trott-Gregorio has focused her profession into a way of reaching out to the people of the community and making a difference in their lives. “I really care. And so do all the people who work with me. I’m here to listen and figure out how to help you, specifically. Each patient is unique, and requires a different approach than the last, and I’m here to tailor recommendations for your needs. It’s why I went into medicine in the first place.” Dr. Trott-Gregorio explained. “I feel like it is important to love what you do, and getting to know people every day and learning about their lives is such a blessing.” At Stone Oak Allergy, patients will feel right at home as they join Dr. Amanda Trott-Gregorio and her talented staff on a journey to enhance their lives. Visit their office on Sonterra Boulevard or call 210-494-0690 to schedule an appointment.

Stone Oak Allergy 155 E. Sonterra Blvd., Suite 101 (210) 494-0690 www.stoneoakallergy.com 9


Award for Outstanding Service: Burn and Blast Trauma Survivors

Submitted By Deborah Ortiz de la Peña celity, a global wound care and regenerative medicine company, awarded the first-ever Carole Lanham Award to Texas-based charity, The Moonlight Fund Inc., for its outstanding service to burn and blast patients and their families. The award was presented to Celia Belt, co-founder of The Moonlight Fund Inc. on July 28, 2015, at Acelity headquarters in San Antonio, Texas. The Acelity Carole Lanham Award recognizes organizations that have excelled in improving patient lives by providing holistic support to trauma survivors. The creation of this award expands on the Acelity Servant’s Heart Foundation mission to offer financial assistance to charitable organizations in need. The $2,500 grant will be awarded annually and was created in honor of Carole Lanham, who recently retired after working for more than 23 years at Acelity. Carole has served in various capacities on the Servant’s Heart Foundation Board since its inception in 2003, actively sponsored numerous grant applications on behalf of many small and medium-sized organizations around the country, and personally volunteered hundreds of hours supporting the Servant’s Heart Foundation to improve the lives of children and people in need. “Carole has been instrumental in the establishment and maintenance of the Servant’s Heart Foundation, which is a non-profit, 501(c)(3) organization, funded and managed by Acelity employees,”

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The award was presented to Celia Belt, co-founder of The Moonlight Fund Inc. on July 28, 2015, at Acelity headquarters in San Antonio, Texas.

said Michelle Peterson, Servant’s Heart Foundation President. “The Servant’s Heart Foundation encourages our employees to get involved with the local community and has benefited many organizations, such as The Moonlight Fund, with programs primarily emphasizing children, education and health care.” Acelity and The Moonlight Fund have worked together since the Fund’s inception in 1998. “Acelity has been an important partner for The Moonlight Fund since the beginning,” commented Celia Belt. “We

are very honored to have been chosen as the recipient of the Carole Lanham Award. Carole is a good friend, and Acelity has always supported our quest to help burn and blast survivors and their families. This scholarship will allow us to help more patients in need.” For almost 20 years, The Moonlight Fund Inc. has relied on local and global companies like Acelity to gather the necessary funds to help military and civilian burn and blast survivors and their families. Additionally, they raise funds by hosting an annual gala, which gives sponsors and

attendees the opportunity to share in the Fund’s gift-giving legacy. This year’s gala, titled “An Evening of Enchantment,” will take place on September 26, 2015, at the Éilan Hotel in San Antonio, Texas, with the help of local sponsors including Southern Wealth Management, Texas Community Bank, Global Fuel and Penguin Suits. Tickets for the gala can be purchased by visiting http://www.moonlightfund.org. Sponsorship opportunities are available by contacting Celia Belt at Libertad216@aol. com, or by calling 210.445.0971.

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September 2015 • Welcome Home • 78260/78261


My Passion

Anti-Aging “O

ne size does not fit all,” says Dr. Donna Becker, as she describes the medical treatment of menopausal symptoms. Unfortunately, there aren’t many other doctors who have the same belief or the same understanding of hormones as Dr. Becker. “People go to their regular physicians, or even their gynecologist, and are usually initially given antidepressants. Menopause is about lack of hormones, which may be a sad event for some people, but the underlying problem is not a chemical imbalance in the brain, it’s a lack of estradiol, progesterone, and testosterone.” Dr. Becker believes that aging is a slowly progressive degenerative disease which may be partially stabilized by supplying the correct amount of hormones in the correct proportions. For men, the optimal amount of testosterone may be achieved by measuring sex hormone binding globulin and estradiol. “We want to have our hormones optimal, mimicking the levels found in the young active adult.” No one would prescribe hormones such as thyroid or insulin without checking blood levels, yet this is done all the time with menopausal women-if they are even offered hormones, she says. Dr. Becker discovered hormone replacement therapy when she had terrible problems with her own menopause, almost 20 years ago (she is 67). Unable to find any help locally, she flew to another state to see an anti-aging doctor. “I had been prescribed the usual horse’s urine derived estrogen and herbal remedies that didn’t work—I was at the end of my rope and only too happy to finally consult an expert in anti-aging,” explained Becker. “When the doctor told me my thyroid levels were low, I initially argued with him. However, although my levels were in the normal range, they weren’t in the optimal range. Bringing them up to an optimal level, along with prescriptions for estradiol, testosterone, progesterone, and DHEA, made a world of difference for me. That is when I knew I wanted to help others as I had been helped.” Her quest led her to becoming a physician who is board certified in Anti-Aging. The American Board of Medical

Specialties does not recognize board certification in Anti-aging-yet. Anti-aging doctors have taken courses and passed oral and written exams to achieve expertise in this emerging specialty. Dr. Becker is board certified in Emergency Medicine and had worked in downtown Santa Rosa ER and Texsan hospitals for years. “I wanted to do more than treat some acute illness, I wanted to lead the person into a healthier life style before the heart attack, stroke, or broken hip! Anti-aging is about nutrition, exercise, and healthy habits, not just hormone replacement therapy, although that is very important,” Dr. Becker emphasized. Dr. Becker really listens to her patients. A total of

September 2015 • Welcome Home • 78260/78261

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three to four hours over several months, after the initial consultation, is required for total hormone balancing by laboratory analysis and physical symptoms. It is refreshing for her patients because they are so used to being hustled in and out of the office, being told their symptoms are normal due to aging, so live with it, or being pushed into a depression misdiagnosis. Not only does Dr. Becker listen, she takes action. “I always tell my patients that we will do 3 pages of lab tests. They receive a copy of that lab work along with a line-by-line explanation. I sit with them and tell them exactly where they need the extra help,” Dr. Becker explained. Her goal—bring the body back into the balance it had when the person was in their 20s. “That is when we are the healthiest, and our hormone levels a peak operating levels,” she stressed. What are the main benefits to this anti-aging regimen? “Well, apart from feeling better, my patients begin to look better, too,” Dr. Becker laughs. “They have more energy, thus they begin to lose weight, which in turn motivates them to look after themselves better, which results in a healthier life style, and so the improvements build. Patients do have to do their share regarding the weight loss—but with balanced hormones, it is no longer like pushing a ball up a hill. The person feels better, so feels like exercising and more importantly, feels great afterward.” “Everyone remarks on the deep, refreshing quality of sleep with progesterone,” Dr. Becker stated. Her passion is apparent, her love of people obvious and her desire to improve the quality of life for all people, regardless of age, admirable. Dr. Becker is a true testament of the doctor who takes a dose of her own medicine!

Dr. Donna Becker 14603 Huebner Rd., Suite 2601 San Antonio, TX 78231 (210) 545-5224 www.antiagingsa.com 11


SV NJROTC Teams Visit Fredericksburg War Museum Submitted By Vincent Quidachay his year 80 cadets attend the Smithson Valley Navy JROTC Teams Camp held at the high school from 27 July to 30 July. Cadets attended the camp to learn more about the SVHS NJROTC Teams that are available, and so they could learn more about the program. Cadets will also receive a promotion from E-1 to E-2. The camp culminated with a field trip to the Fredericksburg Pacific War Museum where the cadets were able to relate what they learned in History Class to an actual re-telling through the museum. Chief Petty Officer Daniel Hansen, one of the three NJROTC Instructors commented, “We started taking the cadets to the museum four years ago, and they really enjoy it. Now we complete a highway clean up in the morning and follow it up with the trip to the museum.”

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80 cadets attended the Smithson Valley Navy JROTC Teams Camp held during the last week of July.

Summit To Host Christian Women’s Conference Submitted By Marianne Lewis hosen To Stand is the 2015 theme of the 11th annual CHOSEN conference hosted each year by Summit Christian Center’s co-pastor and CHOSEN conference founder, Cindy Godwin. Chosen is a two-day event to celebrate women and share in the message that we are all chosen to be a part of God’s plan and that God chose each one of us for a purpose, regardless of past mistakes and transgressions.

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The event – part worship service and part girl’s weekend – features national speakers, live entertainment, prayer, shopping, pampering and charitable outreach opportunities. Event Speakers: Sheryl Brady: A senior pastor at Potters House Dallas TX, a 35,000 member congregation led by Rev. T.D. Jakes. Jakes is a prolific author, movie producer and recording artist and was featured inTime Magazine’s 2/2005 issue as one of 25

most influential evangelicals in America. Brady mentors women in the congregation. Marilyn Skinner, co-pastor, Watoto Church, Kampala, Uganda in Africa, and sponsor of the Watoto Children’s Choir that travels the world to bring awareness to the turmoil on the African continent. Sandy Ross, pastor of Women’s Ministry, Summit Christian Center, San Antonio TX. Cindy Godwin, copastor of Summit and Hostess of CHOSEN TO STAND Event Musical Guests: Brian and Katie Torwalt, singer/ songwriters who wrote the lyrics to current

Top 10 hit “Holy Spirit” by Christian artist Francesca Battestelli. Where: Summit Christian Center, 2575 Marshall Road @ 281 North, San Antonio 78259 When: Sept. 25-26, 2015 Time: Friday (9/25) from 5 – 11 pm Saturday (9/26) from 8:30 a.m. – 3 p.m. Cost: $75 for adults; $35 for teens; $95 at door; $65 each for groups of ten Other: Onsite childcare and children’s programming available

Spring Branch Student Attends Dancers National Convention Vision Source is the nation’s premier network of independent doctors of optometry with more than 4,000 doctors in over 2,000 practices across the United States and Canada. Each Vision Source practice is dedicated to maintaining the special relationship between a patient and his or her family eye doctor. Decisions regarding your eye health and vision correction are made by your Vision Source doctor based upon what’s best for your continued good vision. We are proud of our team and we emphasize the importance of customer service with every encounter.

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Submitted By Jessica McAnelly yann McAnelly of Spring Branch, Texas recently attended the All Star Dancers National Convention in New York City. She was selected to participate in the convention when she performed a jazz solo routine, titled Steam Heat, at the Rainbow Dance Competition in Austin, Texas. Ryann is a dance student at Heather Stolle’s School of Dance and Diamond Dance Academy in Bulverde, Texas. She has been a competition dancer with American Dance Co. in Bulverde as well. The five day convention included a dance workshop and “mock audition” taught by the World Famous Radio City Rockettes at Radio City Music Hall. She also attended several master level classes taught at New York’s premier dance studio, The Broadway Dance Center. One highlight of the trip, was her opportunity to dance with the cast of “The Lion King” and “Aladdin”. The convention is coordinated by Artistic Adventures of California. Ryann is going into 6th grade at Smithson Valley Middle School and is a past student of Bill Brown Elementary School and is the daughter of Jay and Jessica McAnelly.

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Ryann attended the All Star Dancers National Convention in New York where she participated in workshops and mock castings.

September 2015 • Welcome Home • 78260/78261


Investing In Agreement With Your Beliefs By Eric Zeitler Client Centric Wealth Management (210) 807-7599 o your investment choices reflect beliefs to embrace something that you find your outlook? Are they in agreement mysterious. Values and beliefs helped guide with your values? These questions may seem rather deep when it comes to Templeton and Buffett to success in the deciding what to buy or sell, but some great markets, in business and in life. For all investors have built fortunes by investing the opportunities they seized, their legacy according to the ethical, moral and spiritual will be that of humble and value-centered individuals who knew what mattered most. tenets that guide their lives. Today, socially responsible investing Sir John Templeton stands out as looks better than ever. Investors who want an example. Born and raised in a small Tennessee town, he became one of the to their portfolios to better reflect their world’s richest men and most respected beliefs and values often turn to “socially philanthropists. Believing that “every responsible” investments. Since 1990, the successful entrepreneur is a servant,” he average annual total return for the S&P invested in companies that did no harm and 500 has been 9.93%; the Domini 400, which reflected his conviction that “success considered the prime index tracking socially is a process of continually seeking answers responsible companies, has an annual total return of 10.46% by comparison. 3 to new questions.”1 Client Centric Wealth Management Warren Buffett leaps to mind as another example. The “Oracle of Omaha” is worth may be reached at 210-807-7599 or $70 billion, and Berkshire Hathaway’s www.ccwmgmt.com. 19230 Stone Oak market value has risen 1,826,163% under Parkway, Suite 315, San Antonio, Tx, his guidance – yet he still lives in the same 78258. Citations: 1-forbes.com/sites/ house he bought for $31,500 in 1958, and prefers cheeseburgers and Cherry Coke alejandrochafuen/2013/05/07/howto champagne or caviar. He was born to to-invest-think-and-live-like-sir-johnan influential family (his father served in templeton/ [5/7/13] 2 - observer. Congress), but he has maintained humility com/2015/05/ive-followed-warrenbuffett-for-decades-and-keep-comingthrough the decades.2 [5/4/15] Buffett has cited the need to be truthful back-to-these-10-quotes/ with yourself about your strengths, 3 - marketwatch.com/story/sociallyweaknesses and capabilities – as you invest, responsible-investing-has-beaten-the-spyou should not be swayed from your core 500-for-decades-2015-05-21 [5/21/15].

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1. If you don’t love your home. 2. If your home looks like you have time traveled to the seventies. 3. If you have to use your kitchen counters for storage. 4. If the color of your walls depresses you. 5. If your furniture is not comfortable and you go to bed early every night because you don’t have a comfortable place to sit. 6. If no one wants to come to your home for the holidays including your mother. 7. If you keep walking past your rooms and you don’t want to enter any of them. 8. If you are not motivated to make things happen in your décor. 9. If you keep believing that the painter and the carpet installer are coming over to finish and it’s been six months since you saw them.

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Banner Summer For Local Youth

Submitted By Mary Lawson aleigh Lawson, 16 year old Junior from Smithson Valley High School started the summer by assisting the SVHS Ag Clays Shooting Team to 2 State Titles for the All-Female Team in Trap and Sporting Clays at the 2015 Texas Parks and Wildlife Dept. Ag Clays Events held on June 8 & 9, at the National Shooting Complex in San Antonio, TX. Kaleigh also brought home the HOA (High Overall) Female in Trap shooting with an impressive 99/100 clays. During July Kaleigh participated in the Texas State 4H Shoot where she won the Senior 1 Ladies HOA American Events (Skeet and Trap); 1st Place in Senior 1 Ladies Trap and Whiz-Bang; 2nd Place Senior 1 Ladies Sporting Clays and Senior 1 Ladies Top Gun Runner-Up. The Top Gun Award includes International Events. Following the State 4H Events Kaleigh participated in her 3rd Junior World Skeet Championship where she won her 2nd Jr. World HOA Championship while shooting her first 100 straight in 12 ga. and 28 ga.

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Kaleigh Lawson, 16 year old Junior from Smithson Valley High School, brought home the HOA (High Overall) Female in Trap shooting with an impressive 99/100 clays.

She also shot a 100 straight in 20 ga. for her first 300 X 300. Kaleigh finished the competition with an HOA score of 396, a personal best and tying the current World Record for a Jr. Lady.

Swimming Siblings Win Gold Medals Submitted By Jason Gordon ill Brown Elementary students Kyle and Caroline Peter won gold medals in swimming at the 2015 TAAF (Texas Amateur Athletics Federation) Summer Games of Texas in early August College Station. Kyle placed first in the 9-10 year-oldboys division in the 25-yard freestyle (with a time of 13.74 seconds) and first in the 50-yard freestyle (29.87). He placed third in the 25-yard butterfly (15.45), earning a bronze medal. His sister Caroline placed first in the 8-and-under division in the 100-yard Individual Medley (1:37.11). She also placed 6th in the 50-yard freestyle (37.32) and eighth in the 25-yard butterfly (18.80). Both swam their personal best times at the meet representing the Landa Park Dolphins summer swim team.

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Bill Brown Elementary students Kyle and Caroline Peter.

NSARTA Monthly Meeting Submitted By Michele Bibb he summer is almost over and the North San Antonio Retired Teachers Association is ready to resume our monthly meetings for 2015-2016. We’d like to invite all recently retired educators or retired educators that have moved into our area to our September meeting. NSARTA meets the 3rd Wednesday of each month (September-May) at San Pedro Presbyterian Church located at 14900 San Pedro. A “meet and greet’’ including delicious refreshments begins at 9:45AM-10AM with the meeting called to order at 10AM. All meetings are over before noon. Each month we have wonderful guest speakers or programs planned for our members and guests. This year our programs

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will include a Style Show, Elementary Choir Performance, Game Day, Fire on the Mountain Cloggers, and other entertaining and informative activities. Our guest speaker this month is Mr. Tim Lee, Executive Director of the Texas Retired Teachers Association. If you have never heard Mr. Lee speak, you must come and hear this gifted, motivating, and entertaining speaker. He has all the latest news from the State concerning our health plan, retirement benefits, and what we can expect from our legislators this year. If you have any questions, please call Michele Bibb, 494-8197 for more information. Bring a friend, we’d love to meet all retired educators in our community.

September 2015 • Welcome Home • 78260/78261


Delicious Shots Packed With Flavor By Tanji Patton Goodtaste.tv chool may be back in session, summer may be unofficially over, but Mother Nature doesn’t seem to notice. It’s gonna be hot for a while here in So. Texas. So, java lovers may currently find themselves rethinking the texture and temperature of that daily cup of Joe. Hot coffee still hits the spot first thing in the AM, but if you’re a multicup-a-day drinker and searching for variety, let’s CHILL! Much like the menus of our favorite

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restaurants sway with what the current season dictates, so we’re hankerin’ for something cold and bold nowadays that still gives us a boost while packing serious flavor. Nitro coffee is just the ticket. It’s your favorite cup of coffee kicked up! Nitro coffees are ice-cold, slightly effervescent and have that extra oomph! This innovative java is treated with nitrogen and/ or carbon dioxide and has a creamy thick head like a Guinness making it rich...velvety.

It’s available in cans at some of the trendier coffee spots. I’ve listed some of my favorite coffees from around the state along with recipes for you to try at home. Brown Coffee Co. in San Antonio fixed us up with their Dirty Cold Brew - the most popular iced drink in house! The secret lies in the type of ice cube used. Whiskey fans might recognize it. Huynh Restaurant in downtown Houston does a dynamite Vietnamese Iced Coffee with sweet condensed milk and their own coffee blend--something I HIGHLY recommend! I’ve duplicated this at home. Brew your coffee VERY, VERY strong…add ice and top with a shot of condensed milk. We’ve also sourced several new iced coffee recipes for your drinking pleasure. Up first, Caffe Medici in Austin and their fun creation, The Freddo. It’s chilled; a

Important Back-To-School Bus Safety Rules Submitted By Jason Gordon s summer draws to a close, backto-school season is in full effect. Remember to safely share the roads with school buses, pedestrians and bicyclists, and provide children with the necessary knowledge to stay safe at school. “It’s important for our students to be made aware of safety rules when riding school buses,” said Gus Rodriguez, Transportation Director. “It’s always good, especially after summer break, to remind students of the bus safety rules for their protection. As parents, guardians and members of the community, we ask that you do your part to keep our children safe during the 2015-16 school year.”

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Parents of Comal I.S.D. Students, please encourage your children to follow these school bus safety tips.

Waiting for the Bus: •Arrive at the bus stop a few minutes early so you won’t have to run across the road or rush to catch the bus. •Stay away from the curb while waiting for the bus. •Wait until the school bus has stopped all traffic before stepping out onto the road. Never run after the school bus if it has already left the bus stop. •Don’t push getting on or off the school bus. Be patient and wait your turn. Use the handrail, especially if the stairs are slick from

rain. •Many buses have a yellow bar that swings out from the front of the bus, but if not, remember to walk at least 10 feet in front of the bus when crossing so that the school bus driver can see you. Riding the Bus: •After getting onto the bus, find a seat quickly. •Don’t rough-house while riding the bus. Doing so can distract the bus driver and cause accidents. •When the school bus is moving, always stay in your assigned seat. Never put your head, arms or hands out of the window. •Don’t play with the emergency exits, and

touch on the sweet side and frothy! A flirty and refreshing, chilled coffee made with espresso, milk and simple syrup: Many thanks to Najwa Kronfel and her blog, Delicious Shots, for sharing her ultracreamy Condensed Milk Iced Coffee with us! Depending on how sweet you like yours, add more/less condensed milk. Serve very cold over ice...brrrr! For more delicious recipes and fun food and wine pairing ideas, visit www. goodtaste.tv/san-antonio/ and subscribe to my newsletter. Tanji is an Emmy award winning journalist pursuing her passion for wine and food. Tanji explores the inviting worlds of chefs, wine makers and culinary newsmakers. If you would like more information, she can be reached at Goodtaste@tanjipatton.com.

don’t block them with backpacks or bags. If there’s an emergency, listen to the driver and follow instructions. •Don’t stand up to get off the bus until the bus has come to a complete stop. Getting off the Bus: •Use the handrail when getting off the bus. •Walk at least 10 feet in front of the bus or in front of the yellow swing bar. Make sure the bus driver sees and signals you before you cross the road. •If you drop something on the ground near the bus, don’t go back for it. Wait until the bus has gone to retrieve it.

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Find True Fulfillment…. Volunteer!

By Michelle Houriet, Executive Director Independence Hill Retirement Resort Community (210) 209-8956 olunteering is something many plan Hill Retirement Community and to do once they retire. It is rewarding, Independence Village, I often meet seniors as it makes you feel like you are who share their personal experiences with accomplishing something by giving back regard to volunteering. They share now it and helping people. Volunteering also gives keeps them engaged, active, and focused the opportunity to meet people, make new on the things that really matter, and in most friends and get out of the house. Besides cases, is something are very passionate having the time to volunteer, retirees can about. also have the experience and skills that are One of our Independence Hill residents of great value. has volunteered since her high school days. As Executive Director of Independence She currently finds great joy sharing her

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time at our Assisted Living and also visits residents who have gone to the hospital or rehabs to give them encouragement. It is usually something very simple. If it is a baked good, she whips it up and delivers it the next day. “Volunteering fills my heart and soul. It makes me feel so good, it almost feels selfish,” she remarks. Whether you have a few hours a week or are available for a larger commitment of time, consider volunteering in an area you will find both interesting and rewarding. There are several active resident volunteers throughout our communities. Mr. Workman, sums up his thoughts about his volunteer work as an Airport Greeter, saying, “I am exposed to the complete spectrum of humanity; happy, grumpy, young, old, first time flyers, etc. It is fascinating!” One group who started crocheting

together on Saturdays turned their talents to support “Threads of Love,” making blankets and caps for premature babies. Once the embroidery is complete, Pat will put the boxes of embroidered material on the porches of her three neighbors who will stitch the animals together. Finally the boxes are taken to two residents who stuff them, and get them ready for the children. They make approximately 1000 stuffed animals per year, which they enjoy doing and feel great about. They love the fact that they can volunteer their time at their leisure… even while watching TV and experience the true joy in the gift of giving. Interested in being part of our neighborly community of volunteers who find true fulfillment! Contact us at (210) 209-8956 to schedule your personal lunch and tour.

Former SVHS Quartback At Southland Conference Submitted By Doug McKenzie ormer Smithson Valley QB Parker McKenzie represented Abilene Christian University at the Southland Conference Media Day on July 29, 2015 in Lake Charles, LA. The session aired on ESPN3. McKenzie, who graduated from Smithson Valley in 2012, was the first 3 year starting QB in the school’s history and set school records in total yards and career passing yards. In his first year as the starting QB for ACU, McKenzie threw for 3,084 yards in 11 games, becoming only the 6th QB in ACU history to throw for more than 3,000 yards in a single season. During the season, he completed 236 of 365 passes

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attempted, a 65% completion rate and was twice named Offensive Player of the Week for the Southland Conference. McKenzie also set an ACU school record in 2014 becoming the only QB to throw for more than 400 yards in his first game start (403 yards vs. Georgia State in the GA Dome on 08/25/2014). For the season, McKenzie tossed 22 TD passes vs 9 interceptions. McKenzie will once again be leading the ACU Wildcats (FCS - Southland Conference) in 2015. Their season begins on September 3rd when they play (FBS) Fresno State in Fresno. McKenzie returns to San Antonio when ACU plays UIW in Benson Stadium on Saturday, October 24, 2015.

McKenzie set an ACU school record in 2014 becoming the only QB to throw for more than 400 yards in his first game start.

ACDC Holding Auditions For Annual Nutcracker Submitted By Yvonne Correa he 2015-2016 Alamo City Dance Company will be holding auditions for their annual Nutcracker performance on Saturday, September 12, 2015, from 1:30-5:30 p.m. Dancers ages 5-12 years of age will audition from 2:30-4:00 p.m., and dancers ages 13+ will audition from 4-5:30 p.m. Please arrive 30 minutes before your audition time to complete registration forms. Auditions will take place at the San Antonio School for the Performing Arts’ brand new facility located at 11210 Disco St. The Alamo City Dance Company’s production of The Nutcracker, now in its 24th year and the longest running Nutcracker in San Antonio, boasts approximately 100 dancers in 160 roles danced by San Antonians with the exception of the guest artists. The Alamo City Dance Company, founded by Nancy Grossenbacher and Scott Conway, is in residence at the San Antonio School for the Performing Arts. Under the direction of Mr. Conway, ACDC is a repertory company which performs ballet classics, contemporary jazz, modern expressionism and even explores the realm of tap and ethnic dances, truly an all-encompassing dance company. ACDC dancers are a field of electricity and a powerhouse of dance. The Alamo City Performing Arts Association, Inc., a non-

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HELPS YOUR CHILD LEARN

Learning is all about Vision: 80% of what a child learns is presented visually. Schedule Your Back To School Check-up Today.

Diana Gonzalez, O.D. & Associates Therapeutic Optometrist

2339 Evans Rd., Ste. 104 | (210) 404-2015 www.visionsource-drgonzalez.com www.facebook.com/encinovision

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profit 501 (c)(3) organization, supports the company and its productions with the goal of promoting dance and the arts in the San Antonio community. Dancers who are cast in The Nutcracker will need to attend an orientation meeting scheduled for Saturday, September 19, at 2:00 p.m. Please contact the Alamo City Performing Arts Association if you have questions. Our email address is our.acpaa@ gmail.com. For further information on the Alamo City Dance Company or the Alamo City Performing Arts Association, Inc., you may visit www.saspa.org.

September 2015 • Welcome Home • 78260/78261


K9 Corner By Catherine Laria K9 Country Club (830) 980-8476

A Bored Dog, Left To His Own Devices

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ou come home after a very busy day of work, errands, and taxi’ing kids around to various sports venues to find your house full of couch stuffing and toilet paper. At first you think, “Were we robbed?” No, the TV is still here. Then you turn to see Fido, tail wagging, but ears back. He’s so overjoyed to see you! But he too can sense something is wrong. And although he does not yet know what that is, he’s pretty sure he has something to do with it. Conflicted, he slinks out of the room, with stuck toilet paper in tow. From August to September your daily routine has probably changed drastically. Unlike the leaisuerly summer days, now by 7:00a.m., the dog has to be let out, fed, then let out again in the hopes of no “accidents” over the next nine hours. Morning exercise is one of the first rituals to be dropped. This can be a big mistake. A bored dog, left to his own devices, can get into loads of trouble while you are gone.

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Just putting your dog outside to exercise on his own may not be enough. Active types require mental stimulation. If you are having certain behavioral issues, you may want to evaluate how you “exercise” your pet. Get up a little earlier to play games, train, or jog with him before you leave. It will be well worth it. Crating your dog during the day is a very safe and effective way to keep them from getting into trouble. If you’ve trained your pet that his crate is good, he will be glad to go in when you leave. A dog sleeps most of the day anyway, especially in a crate. You can also leave something like a stuffed Kong in there to entertain them when they’re awake. Be sure the crate is big enough for them to stand, stretch, and turn around in. Need something extra? Doggie Day Camp is a super choice! What better way to help get all that energy burned off before you come home? Think about the time and stress you’ll save not having to clean up after him. The right daycare will have your pet well worn out by the time you pick him up. For information on daycare, training, and other tips visit our website as our fall

Free Women’s Health Conference

Submitted By Catherine Duncan T Medicine San Antonio, the clinical practice of the School of Medicine at The University of Texas Health Science Center at San Antonio, is hosting a free Women’s Comprehensive Health Conference on Saturday, Nov. 7. Women of all ages are invited to attend and learn the latest findings and trends to improve their health. The free event is limited to the first 200 who preregister at UTMedicine.org/WCHI.

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A continental breakfast and door prizes are included. On Nov. 7, check in begins at 7:30 a.m. The conference is from 8:30 a.m. to 12:30 p.m. at the Greehey Children’s Cancer Research Institute, 8403 Floyd Curl Drive. All participants will receive free health screenings as well as information about UT Medicine’s specialists in women’s health. For more information, please call 210-4506400.

training schedule has begun! And like us on Facebook for the most current information. K9 Country Club is located at 31305 Oak View, Bulverde TX 78163. For more information, call (830) 980-8476 or visit www.k9countryclub.net.

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Madama Butterfly - Oct. 1 and 3 Submitted Laura Hernandez Aplin Following a stunning inaugural season, OPERA San Antonio is presenting Giacomo Puccini’s beautifully evocative Madama Butterfly on October 1 and October 3, 2015, featuring Maria Kanyova as Cio-Cio San and Adam Diegel as Lt. B.F. Pinkerton. The performance will be taking place at the Tobin Center for the Performing Arts, H-E-B Performance Hall (100 Auditorium Circle, San Antonio, TX, 78205) October 1 & October 3, 2015 – 7:30 p.m. The Denver Post raved, “…soprano Maria Kanyova hardly could be more convincing with her appropriately youthful appearance and ability to convey the young wife’s innocence, vulnerability and pain”. Madama Butterfly Giacomo Puccini Libretto by Luigi Illica and Giuseppe Giacosa Featuring: Maria Kanyova as Cio-Cio San Adam Diegel as Lt. B.F. Pinkerton The San Antonio Symphony Ticket prices begin at $35.

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830.980.8476 • Bulverde, TX • K9CountryClub.net

Madama Butterfly, coming to the Tobin Center in October.

For tickets call The Tobin Box Office at (210) 223-8624 or online at tobincenter.org Tickets are available at https://www. tobincenter.org/box-office/2015-10/ madama-butterfly. More information can be found at the the Opera San Antonio website: www.operasa.org.

September 2015 • Welcome Home • 78260/78261

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Comal ISD: Free And Reduced Price Meals Guidelines Submitted By Jason Gordon omal ISD announced its policy today for providing free and reduced price meals for children served under the attached current income eligibility guidelines. Each school/site or the central office has a copy of the policy, which may be reviewed by anyone on request. The electronic application link is available at www.mealappnow.com/mancco Paper applications will be available at each campus cafeteria Criteria for Free and Reduced-Price Meal Benefits The following criteria will be used to determine a child’s eligibility for free or reduced-price meal benefits: Income Household income that is at or below the income eligibility levels Categorical or Automatic Eligibility Household receiving Supplemental Nutrition Assistance Program (SNAP), Temporary Assistance for Needy Families

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(TANF); or Food Distribution Program on Indian Reservations (FDPIR) Program Participant Child’s status as a foster child, homeless, runaway, migrant, or displaced by a declared disaster Income Eligibility For those households that quality for free or reduced-price meals based on income, an adult in the household must fill out free and reduced-price meal application. Those individuals filling out the application will need to provide the following information: Names of all household members Amount, frequency, and source of current income for each household member Last 4 digits of the Social Security number of the adult household member who signs the application or, if the adult does not have a social security number, check the box for “I do not have a Social Security number” Signature of an adult household member attesting that the information provided is correct

Categorical or Program Eligibility Comal ISD Child Nutrition Department had been working with local agencies to identify all children who are categorically and program eligible. The Child Nutrition Department has notified the households of these children that they do not need to complete an application. Any household that does not receive a letter and feels it should have should contact Phyl Carvalho at 830221-2067. Any household that wishes to decline benefits should email p.carvalho@ comalisd.org. Applications may be submitted anytime during the school year. The information households provide on the application will be used for the purpose of determining eligibility. Applications may also be verified by the school officials at any time during the school year. Determining Eligibility Under the provisions of the free and reduced-price meal policy, Phyl Carvalho,

Comal ISD Earns 45 Distinction Designations Submitted By Jason Gordon omal ISD proved on August 6 what its students and parents already knew – the school district is an excellent learning environment. The Texas Education Agency (TEA) released its “2015 Accountability Ratings” and all 28 of Comal ISD’s campuses were rated “Met Standard” by the Texas Education Agency. Met Standard is the TEA’s highest rating for a campus. In addition, 15 Comal ISD campuses earned at least one Distinction, with Church Hill Middle School and Memorial Early College High School with St. Phillips College earning all seven Distinctions, a feat only achieved by 153 schools statewide. Overall the district received 45 Distinctions. “I want to congratulate all of our teachers, staff and students for doing such a fantastic job,” said Comal ISD Superintendent Andrew Kim. “I think that it is important

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that we recognize their hard work and preparation to ensure our students are ready to take these tests, in particular Church Hill Middle School and Memorial Early College High School for each earning all seven Distinctions.” Memorial Early College High School with St. Philip’s College and Church Hill Middle school each earned all seven Distinction Designations in Reading/ELA, Mathematics, Science, Social Studies, Student Progress, Closing Performance Gaps, and Postsecondary Readiness. Canyon Lake High School earned six Distinction Designations in Reading/ELA, Mathematics, Social Studies, Student Progress, Closing Performance Gaps, and Postsecondary Readiness. Canyon, Spring Branch and Smithson Valley middle schools all earned Distinctions for Closing Performance Gaps. Spring Branch Middle also earned Distinction in

Senior Associate will review applications and determine eligibility. Households or guardians dissatisfied with the Reviewing Official’s eligibility determination may wish to discuss the decision with the Reviewing Official on an informal basis. Households wishing to make a formal appeal for a hearing on the decision may make a request either orally or in writing to Armando Maese, Director of Legal Services. Unexpected Circumstances If a household member becomes unemployed or if the household size increases, the household should contact the Child Nutrition Support Services. Such changes may make the children of the household eligible for benefits if the household’s income falls at or below the attached current income eligibility guidelines.

Science. Garden Ridge Elementary earned Distinctions in Reading/ELA, Science, Student Progress, and Postsecondary Readiness. Goodwin Frazier Elementary earned Distinctions in Reading/ELA, Student Progress, Closing Performance Gaps, and Postsecondary Readiness. Hoffman Lane Elementary earned Distinctions for Science, Student Progress, Closing Performance Gaps, and Postsecondary Readiness. Other Comal ISD elementary schools earning Distinction Designations were: Johnson Ranch Elementary (Reading/ ELA), Morningside Elementary (Student Progress), Mountain Valley Elementary (Science, Student Progress), Oak Creek Elementary (Student Progress), Specht Elementary (Reading/ELA, Student Progress), Timberwood Park Elementary (Closing Performance Gaps, Postsecondary Readiness)

Kim said while it’s important to celebrate Comal ISD’s Accountability Ratings, the district is focused on other long-term goals for its students as well. “While we are pleased with the fact that 100 percent of our campuses met the state standards, and that the number of Distinctions we earned rose from 29 to 45, we know that we still have a lot of work to do as our goal is to continuously improve. Our job is to always do better than the year before and raise the standards we set for ourselves here in Comal ISD,” Kim said. “Certainly our performance on the STAAR test is important, but by no means is it the only measuring stick we use to assess whether or not a student is prepared for the real world. That is why we will continue to emphasize the importance of instilling qualities in our students that make them resilient, engaged, active and lifelong learners.”

Fun Family Activities Tailor-made For Autumn Special To Welcome Home all is a great time to enjoy the great outdoors. Beautiful fall foliage coupled with great weather compel many people to spend ample time outdoors before the arrival of harsh winter weather drives them back indoors. The following are a handful of actvities that are tailor-made for fall. Raking leaves: While raking leaves might not jump out at you as a great way to spend a nice fall afternoon, families often find raking leaves together soon turns into a fun day in the yard. Build leaf piles and let the kids jump in, and then do it again. When raking, encourage kids to collect some colorful leaves and set them aside. Once the raking is done, you can then enjoy making some homemade crafts with the leaves you and your youngsters just collected. Apple picking: Perhaps no activity is more synonymous with fall than apple picking. Many apple orchards encourage customers to come by and pick their own

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apples in the fall. Once your family and you have scoured the orchard for the perfect apples, relax with a cup of warm apple cider before returning home to make some homemade apple sauce and, of course, a delicious apple pie. Hayride: Hayrides are another fall tradition, and many farms offer relaxing hayrides throughout fall. Younger children who may tire if asked to patrol an apple orchard for apples might find a hayride is more their speed. Some farms may even allow customers to walk the grounds and visit the animals on the premises. Hiking: Hiking is a fun activity that can be enjoyed nearly year-round, but it’s especially enjoyable in the fall. That’s because few things in nature are as captivating as a park or forest when the fall foliage is in full bloom. Early fall also boasts ideal temperatures for hiking, as the mercury likely won’t rise enough or sink low enough to produce the kind of extreme temperatures that can compromise a hiker’s afternoon. Instead, fall temperatures tend to be mild and comfortable, allowing hikers

to fully enjoy their often beautiful surroundings. Corn maze: Visiting a corn maze is another activity that many people instantly associate with fall. Some farmers transform their cornfields into corn mazes once the temperatures dip, and such mazes can be fun for adults and children alike. Though adolescents can often be trusted to find their way through corn mazes, younger kids should be accompanied by an adult. Pumpkin picking: Much like apple picking is best in fall, so is pumpkin picking. Rather than buying your Halloween pumpkin from the grocery store, where your options may be limited, go straight to the source and pick your future jack-o’-lantern from a nearby pumpkin patch, which will provide a much wider

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selection. Let your youngsters pick their own pumpkins and then spend the rest of the day carving them at home. And don’t forget to save those seeds, which can be roasted over an open flame to make a delicious snack.

September 2015 • Welcome Home • 78260/78261


2015 Winter Celebration

Scavenger Hunt

2015 Winter Celebration Featuring AirLIFE Santa

JOIN THE FUN!

FREE Photo with Santa!

With all levels of participation there is one to fit your businesses needs. Scavenger Hunt is a great way to participate in the community and get new business through your door. Diamond

OVER 60,000 lbs OF SNOW FUN! You are invited to eat, play, enjoy rides and have your FREE photo with Santa taken at the largest and longest running holiday event in

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San Antonio. Enjoy local school bands and talented children’s performances, winter “sledding” and 60,000 lbs of snow fun!

Gold Bronze

Admission FREE with donation of a new toy.

Which level will you choose? Date: Time:

Saturday, December 5, 2015 10 am – 3 pm

Place:

502 Madison Oak (Parking Lot Across From North Central Baptist Hospital) FREE with the donation of a toy

Cost:

2015 Winter Celebration Sponsor s

Date: Time:

Saturday, December 5, 2015 10 am – 3 pm

Place:

502 Madison Oak (Parking Lot Across From North Central Baptist Hospital) FREE with donation of a new toy

Cost:

Hunt RSVP: (210)348–8233 • www.WelcomeHomeSA.com

L im Vendor ited 210.34 Booths Over 10 8.8233 ,000 V isito

rs !

2015 Winter Celebration Sponsor s

Vendor RSVP:(210)348–8233 • www.WelcomeHomeSA.com

2015 SOURCE IS HERE! The Guide With All Your North Side Information The Source is a Business & Medical Directory. It includes: Things To Do, Restaurants, Shopping, Medical, Maps, and more!—right at your fingertips. Pick up a FREE 2015 copy at any of these locations: • • • • • • •

Falcon Bank – 19230 Stone Oak Pkwy. Frost Bank – Stone Oak at 18762 Stone Oak Pkwy. Frost Bank – Stone Ridge off Evans Rd. by HEB Plus Green Fields Market – 19239 Stone Oak Pkwy. Jefferson Bank – Stone Oak at 19002 Stone Oak Parkway Randolph Brooks FCU – 23737 Bulverde Road (Near Johnson HS) State Farm/Betsy Dippo – 19190 Stone Oak Pkwy., Ste. 112

For additional information call 210.348.8233 or visit

www.StoneOakBusiness.com

September 2015 • Welcome Home • 78260/78261

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10 OFF Dry Cleaning

$

(Min order of 40) $

Bring this coupon and receive 10 OFF with $ 40 of drycleaning. Coupon must accompany incoming order. Not valid w/other discounts or 3 pant special. One coupon per day. Exp.9/30/15 NC $

$

5 OFF

Cleaning

(Bedspreads & Comforters) Coupon must accompany incoming order. Not valid w/other offer. One coupon per day. Exp. 9/30/15 NC

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50% OFF Dry Cleaning (Max discount $10)

Wearing apparel only. Not valid on household item, leather, or suede. Coupon must accompany incoming order. Not valid w/other discounts or 3 pant special. One coupon per day. Exp. 9/30/15 NC

5th Men’s Shirt FREE Laundry Bring this coupon with 5 shirts and get your 5th shirt FREE. Coupon must accompany incoming order. Not valid w/other discounts. Men’s shirts only. One coupon per day. Exp. 9/30/15 NC

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September 2015 • Welcome Home • 78260/78261


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