BEAUTY & ESSENTIAL TREATMENTS
EN 1
Our natural SPA where so much is new and beautiful! The general and individual claims of our valued guests have persuaded us to invest more so that we can offer you an even wider range of holiday pleasure. Our new, beautiful natural SPA of more than 5,000 m² will offer you numerous wellness attractions! But for all that what would your time with us do for you without your personal wellness programme? Our premium SPA resort offers highly efficient and effective treatments for women and men, tailored to individual needs. Treat yourself to something special and use your valuable time on holiday to the full! Nice to have you with us! Kind regards, the Zimmerhofer Family
CONTENTS
SPA ETIQUETTE
7
CLASSIC MASSAGES
28
OVERVIEW 8
A FIT BACK
29
MARY COHR-FACIAL TREATMENT 15
IGHTECH NATURAL COSMETIC H TEAM DR JOSEPH 31
MAN TIME
16
SPA BASICS
17
THE PRIVATE SPA SUITE
33
BODY PEELINGS
18
PAIR TREATMENTS
35
BODY TREATMENTS
18
BATHS AND WRAPS
37
WELLNESS PACKAGE DEALS
39
FOR MOTHERS TO BE
40
FOR TEENAGERS
41
S OOTHING & RELAXING TREATMENTS 21 SOUTH TYROLEAN SPECIALS
23
ASSAGES FROM M ALL OVER THE WORLD
25
FOR CHILDREN
41
AYURVEDA
27
FIT & FUN
42
SPA ETIQUETTE
OPENING HOURS (DAILY):
BEFORE TREATMENT
QUIET PLEASE
Indoor pool Outdoor pool Lap pool (25m) Sauna Beauty Reception Beauty Treatments Fitness & Gym
Take your time and come to our SPA reception a few minutes early before each treatment; preferably in a bathrobe, wearing either a bathing suit or underwear. As your privacy is very important to us, we are happy to provide you with disposable slips during treatment. A SPA bag, bathrobe, towel and slippers are available in your room during your stay.
Our SPA is a pleasant place to rest and relax. Please help us maintain this tranquillity and refrain from using your mobile phone during your time in our SPA.
6.00am – 10.00pm 8.00am – 7.00pm 6.00am – 7.00pm 11.00am – 7.30pm 9.00am – 11.00am 4.00pm – 7.30pm 8.00am – 12.00 noon 1.00pm – 7.30pm 6.00am – 10.00pm
RESERVATIONS
CANCELLATIONS
We recommend that you make your SPA and beauty reservations from home, so that, even when we are very busy, we can take your wishes into consideration. You can reach us by phone at +39 0474 674 100 or internally under the number 480. Our email: hotel@schwarzenstein.com
We would ask you to notify us at least 24 hours in advance if you wish to cancel a scheduled appointment. For last minute cancellations you will be billed 70% of the cost of treatment.
PLEASE NOTE Unless otherwise specified, the SPA prices shown are valid per person from May 2016 onwards. All previous price lists are no longer valid. Subject to any alterations and errors.
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NATURE SPA WELLNESS ON 5,000m²
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POOLS & WATER FUN 1 “ACTIVPOOL”: INDOOR &
OUTDOOR POOL, 31 °C Spacious and magnificently built with mosaic tiles and a wonderful ambience. The water gate leading to the outdoor pool allows for heated water pleasure even during the cold winter months. There is a counter current system, as well as massage jets, neck jets, massage chairs and massage seats indoors and outdoors. Temperature 31 °C
2 “RELAXPOOL”: OUR 25-METRE-LONG
PANORAMIC LAP POOL WITH INDOOR POOL, 30 °C This spacious and magnificent pool of high-quality steel provides keen swimmers with a length of 25m. It has a relaxation indoor pool and a water gate leading to the outdoor pool (overall length 35m). Usable all year round at 30 °C 3 4 YOU – 4 WHIRLPOOLS IN THE OPEN AIR Here massage jets provide for a fine relaxing feeling in a private setting under the stars. Fun in the water throughout the entire year.
4 SCHWARZENSTEIN
NATURAL SWIMMING POND Our natural swimming pond can now also be used to swim in! Depending on the season you can enjoy going for a swim here in nature at its best! 5 ALL-YEAR ROUND DIP TANK
IN OUR NATURAL SWIMMING POND AND SAUNA GARDEN An oasis for sauna lovers! Our nude bathing section offers a splendid nature-loving type of recreation! It just cannot get any better or more beautiful.
VARIOUS OASES OF CALM WHERE YOU CAN RELAX AND UNWIND 6 RELAXATION LOUNGE “FIRE” A self-contained, subdued resting area that disperses a comforting atmosphere through the mysticism of fire. 7 RELAXATION ISLAND “EARTH”
SURROUNDED BY TREE TRUNKS Ideal area for chatting and lazing around in. Once again, Mother Earth and a forest are reflected in the design. With individual cuddle-up and adventure loungers. 8 TRANQUIL HONEYCOMB OF “AIR”
A somewhat different relaxation area with pep! Beautiful as a honeycomb, swallow nests and butterfly cocoons. With comfortable snuggle-up possibilities on 2 split-levels.
9 LOUNGER LODGE “WATER” The bright colours of water on various splitlevelled sun decks with comfortable loungers invite you to linger. Flooded with light and ever so comfortable. 10 ROOF TERRACE
Float on your favourite lounger off into the dizzy heights while enjoying the stunning panorama of the Zillertal Alps at the same time.
11 PANORAMIC SAUNA REST ROOM
(first floor) Enjoy peace and quiet with a view of the Alps. Comfortable water beds and a variety of relaxing, floating beds and rocking chairs invite you to linger.
12 ENJOY SWEET DREAMS IN OUR
RELAXATION LOUNGE IN THE BEAUTY DEPARTMENT ON OUR WATER BEDS Unwind after a relaxing massage. Finely tempered water beds to daydream in with music by way of headphones and a view into nature itself. 13 OUR SPA CINEMA
Are you having difficulty relaxing? Make yourself comfortable and drift into a deep relaxation mode by means of visual distraction. This gives you an opportunity to reduce your mental work and stress and to surrender to our wonderful pictures.
14 SUN HALL ”MAKE A WISH”
15 ORANGERY 9
SWEATING & STEAMING: THE SAUNAS OF NATURE SPA 16 BRINE STEAM BATH The ultimate salt cleansing steam bath for soft and glowing skin. The nebulised salt penetrates your outer layer of skin directly with maximum cleansing effect. Your skin is then as soft as silk! 37 – 40 °C, 100% humidity 17 THE ALPINE ROSE ORGANIC – SWISS STONE
PINE SAUNA WITH A PANORAMIC VIEW Designed in an elegant “Stube” (South Tyrolean living room) style, the panelled wood dry sauna offers a combination of slow hyperthermia in a hot, humid climate while inhaling fragrant vapours from local herbs or essences. It offers an insight into nature itself! 55 – 60 °C; 50% humidity 18 INFRARED GALLERY SAUNA
FOR MILD SWEATING A deep-penetrating radiant heat of 45 °C is provided here. Overall the deep heat makes your back and joints feel better.
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19 OUTDOOR SOUTH TYROLEAN
ALPINE CABIN SAUNA Our large löyly sauna. You can experience perfect sweating in this classic, very traditional, Finnish sauna. Located directly at our swimming pond with its dip tank. A must for real sauna fans! 90 – 95 °C; 20 – 30% humidity 20 BIO SAUNA – DRESSED ON
In this sauna you can wear your dry swimwear on our hygienic seats and benches whilst sweating and inhaling. Ideal for the whole family. In the swimming pool area. 55 – 60 °C; 20% humidity 21 THE “STUBEN”SAUNA
Relaxed sweating in a private setting in a South Tyrolean ambience. This South Tyrolean sauna is cosy, warm and welcoming. It has a typical Tyrolean tiled stove and is built in a variety of local high mountain woods. 80 – 90 °C; 20% humidity
22 THE HERBAL CISTERN This pleasant radiant heat and automatic herbal löyly will do you the world of good! You can relax on a fine, warm bench and enjoy up to 30 minutes of your leisure time. 45 – 55 °C; 30 – 40% humidity 23 FROG NATURE – THE WET SAUNA This sauna, with its radiant heat from the heated benches and its water features, simply puts you in a good mood. 42 – 45 °C; 100% humidity 24 THE GEMSTONE STEAM GROTTO The strength of the amethyst conveys the strength of nature itself. A steam bath with special, mystical features. 38 – 40 °C; 100% humidity 25 TEPIDARIUM – OUR HEATED
REST ROOM WITH A SALTY MIST Inhale microscopic atomised brine-air for improved deep breathing. Besides that, you can enjoy the radiant heat of the ergonomically shaped stone benches. Heat relaxes!
REFRESH & SHOWER
FIT- & FUN-CENTRE
26 THE ICE LION Do you want it to be really cold? Go ahead, here you can really cool off.
Movement is life and that is the basis of our philosophy. You will find a total of 150 m² all for your physical well-being here in our panoramic Fit & Fun Centre suffused with light and direct access to our swimming pond. We are happy to offer you any assistance you need on your way to reach your personal fitness goals.
27 FOOT WASHING FACILITIES –
ALTERNATING BATH Just sit down, do nothing and pamper your feet. Alternates between hot and cold water. 28 THE FOREST BROOK –
A SHOWER EXPERIENCE offering various showering attractions
EFRESHING SPRING SHOWERS R Get to know our exquisite showers in the SPA area.
29 OUR HIGH-TECH CARDIO ROOM Has 12 top fitness appliances from Techno Gym including strength training equipment. A light-filled room full of energy and fresh air. 30 EXERCISE & MEDITATION ROOM
In this room we offer our vitality programmes. You are welcome to use this room for your exercises, with its professionally cushioned, sprung floor to protect your bones and joints.
GENERAL SPA FACILITIES 31 PRIVATE SPA 32 SPA-RECEPTION
ur team of experts will be happy to look O after you and help you choose the personal treatment most suitable to your needs. Relax and savour the unique sensation of being in perfect harmony with your body.
33 DRESSING ROOMS FOR LATE
CHECK-OUTS AND EARLY CHECK-INS
34 SOLARIUM – AN ALL OVER SUN
TAN MADE QUICKLY AND EASILY
35 PRIVATE SPA
11
MARY COHR – FACIAL TREATMENT BEAUTY THROUGH NATURE
FACIAL TREATMENTS
BEAUTY LIFTING
AGE REPAIR
Facial treatments personalised to suit your skin type
Facial treatment with pure collagen
To combat the signs of ageing. Facial treatment with highly effective active ingredients for a renewed radiance. - removes hardened skin cells - concentrated serum with cell nutrients - pro-collagen mask
Full facial - Cleansing - Exfoliation - Tonic - Deep-cleansing and eyebrow reshaping - Intensive serum - Massage, mask and nourishing cream 75 min. — € 98
50 min. — € 72
CATIOVITAL The ultimate bespoke facial incorporating a client-specific treatment providing deep cleansing and intensive complexes and plant serums 75 min. — € 98
CATIOVITAL LIFT PREMIUM DE LUXE
50 min. — € 79
PEEL & LIFT – FRUIT ACID TREATMENT Facial treatment with peeling plus a lifting effect 50 min. — € 64
Mini facial - Cleansing - Exfoliation - Tonic - Mini deep-cleansing treatment and eyebrow reshaping - Mini massage, mask and nourishing cream
The SPA sensation: revitalizing, a luxurious and intensive face, eye and décolleté treatment! Facial treatment with deep cleansing. Intensive complexes and serums adding to muscle stimulation.
50 min. — € 67
Facial treatment with deep heat and tightening effect.
Eye treatment. EYE REPAIR, technology to target the 3 main problems of the eye area caused by day-to-day stress. The treatment targets - fine lines - puffiness - dark circles under the eyes
50 min. — € 81
45 min. — € 58
110 min. — € 130
LIFTOSOME MODELLAGE
EYE REPAIR
15
MAN TIME PROFESSIONAL SKIN CARE – EXCLUSIVELY FOR MEN
FACIAL CARE MAN ENERGY
MAN RELAX
EXPRESS POWER LIFT FOR MEN
A refreshing treatment using special aromatic oils for the active man! After a thorough cleansing our therapist performs an effective anti-stress facial massage which is then followed by applying a wonderfully relaxing mask to the stressed skin.
Are you stressed and constantly working flat out? Do you want to relax and at the same time do something good for your skin? This pampering facial treatment is exactly what you are looking for! Look forward to absolute relaxation and tension release for body and mind. Cleansing followed by a relaxing facial, head and neck massage and then a mask application.
TEAM DR JOSEPH technique for men. Powerful, natural, highly effective: skin diagnosis, lymph drainage massage, warm herbal compresses, exfoliation, deep cleansing, special serum, intensivecare facial mask with face massage and nourishing cream to round off. Naturally high-tech power for a strengthened and nourished glow.
70 min. — € 89
50 min. — € 72
50 min. — € 64
SPECIAL OFFERS FACE AND HAND
WHAT A FEELING
ONLY FOR MEN
Small introductory package deal: 1 facial ‘Man Energy’ treatment 1 wellness manicure with pack
Relaxing days – makes you look and feel like ‘a new man’ 1 express power lift for men 1 manicure for velvety soft hands 1 pedicure with foot wrap 1 f ull body peeling with mineral rich sea salt / aromatic oils 1 back massage
Real relaxation for a real man 1 mountain pine wrap on our sun lounger 1 full body massage 1 foot massage so that you are able to ‘withstand’ all that life throws at you 1 express power lift for men
€ 132
€ 219 16
€ 204
SPA BASICS For ladies and men
BEAUTY EXTRAS Classic facial massage Regulate eyebrows Eyelash and eyebrow dye Eyelash dye Eyebrow dye
DEPILATION 20 min. — € 31 € 10 € 22 € 16 € 11
Face Arms Half legs Half legs and bikini area Full leg Bikini area Armpits Back Upper body
HAND & FOOT CARE € 12 € 20 € 29 € 37 € 38 € 22 € 15 € 30 € 35
Pedicure without varnish € 39 Pedicure with varnish € 45 Manicure without varnish € 32 Manicure with varnish € 37 Foot pack € 18 Hand pack € 18 Extra varnish French varnish
€ 10 € 15 17
BODY PEELINGS
BODY TREATMENTS
Dead skin cells are gently removed allowing your the skin to be ready to absorb the nourishing products which we have prepared for you. Recommended before a massage.
What counts here is that the more treatments you have, the greater the success
AROMATIC OIL PEELING Peeling with an aromatic oil – pure natural! 20 min. — € 35
DE LUXE PEELING A special peeling for deep cleansing and purifying your skin. The scrub contains valuable oils and sugar extracts. This exfoliating mixture is distributed all over the body with gentle massage movements followed by an activation phase, in which the skin absorbs the aromatic intensive complexes and is moisturised. This process soothes and rebalances the skin. 45 min. — € 56
TECHNI SPA Techni SPA revolutionary treatments tone your body immediately and with lasting effects. This treatment combines three body contouring methods and uses highly effective, body-sculpting active ingredients for visible results even after the first treatment. Not recommended for spider veins or varicose veins. Techni SPA Minceur Anti-Cellulite - Tones right through to the deeper layers of the tissue - Eliminates fat cells - Activates microcirculation through heat diffusion 45 min. — € 76 Techni SPA Thermo-Relax Fermente - Tones the body - Provides deep relaxation through heat diffusion - Purifies 45 min. — € 76 Techni SPA Jambes Legeres - Purifies - Refreshes - Strengthens the veins 40 min. — € 55
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SOIN MINCEUR FERMETÉ: SLIM AND FIRM Full body treatment with quadruple effect: anticellulite, flab, sagging tissue and fluid retention. Targeted body massage with concentrates and innovative body wraps. Not suitable for spider veins and varicose veins. - body massage using tightening, smoothing and toning concentrates - effective heat wrap Treatment package deal
75 min. — € 92 3 x 75 min. — € 262
CELLULITE TREATMENT An efficient body treatment with fat-reducing serums and targeted treatment for problem areas. The result is noticeably firmer skin appearance and a detoxifying effect within the deeper layers of the skin. Also suitable for spider veins and varicose veins. Treatment package deal
50 min. — € 65 3 x 50 min. — € 185
ACTI-MINCEUR SLIMMING TREATMENT (ALGAE) Exclusive treatment to eliminate fatty deposits and stubborn cellulite. - Enzyme peeling - Cellulite drainage leg massage - Detoxifying warm algae pack (not recommended for weak veins or thread veins) Course of treatments
50 min. — € 65 3 x 50 min. — € 185
VITALITY WRAP ÄGYPTOS The Egyptian vitality wrap with its finest of medicinal herbs and spices as well as its salt and minerals from the Dead Sea increases metabolism and polishes the skin providing immediate visible and tangible results, even after the first treatment. Treatment package deal 3
110 min. — € 130 x 110 min. — € 370
TECHNI-MINCEUR & FERMETÉ An individual “made to measure” anti- cellulite treatment which firms and smoothes the skin’s appearance. A specific vigorous and stimulating leg massage plus special bandages soaked in fat-reducing and tightening concentrates penetrate deep into the tissues of the skin, eliminating toxins at a cellular level, reducing fat deposits and getting rid of cellulite. - leg massage with firming and fat-reducing concentrates - treatment of legs and tummy with special bandages
50 min. — € 65 Treatment package deal 3 x 50 min. — € 185
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SOOTHING & RELAXING TREAT MENTS For body, mind & soul
HONEY TREATMENT
AROMA TREATMENT
CHOCOLATE TREATMENT
Honey is a gift from nature. The restorative effects of the honey treatment cleanse your skin and leave it feeling silky-soft. A fullbody exfoliation treatment will give your body a radiant glow followed by a relaxation massage with honey oil. To round off, we envelop you in a luxurious body pack. An intense experience for all the senses.
This firming body treatment includes a relaxing body massage with precious oils, as well as a nourishing body wrap. The accompanying facial with essential oils and plant extracts is perfectly matched to your skin type. The ultimate bespoke treatment ‘just for you’.
Our hot chocolate treatment wraps you in a pleasant smell of cocoa that stimulates your endorphins and makes you happy. The treatment has a tightening effect, moisturises and improves your figure. Exfoliation, massage and a chocolate wrap.
110 min. — € 130
75 min. — € 95
100 min. — € 120
ICE LEGS VEIN TREATMENT
EAR CANDLE TREATMENT
Who does not know the feeling of heavy and tired legs? Through a lymphatic drainage leg massage and a cooling wrap, the circulation in your legs is activated. Legs are detoxified and freed of excess water. The function of the veins is enhanced, allowing a decongestant effect to occur. Highly recommended for weak veins and problems with such.
The ear candle treatment not only cleans the ear, but also has a positive effect on symptoms such as headaches, tension, and sleeping disorders. Overall it has a very relaxing effect. One ear is treated after the other. This treatment stimulates the secretion flow and has a cleansing effect.
BLISSFUL BODY TREATMENTS You will be in seventh heaven after this treatment. The magic begins with a fullbody exfoliation and massage alternating long-sweeping strokes with joint-relaxation techniques. Treat yourself to some pampering with exclusive natural products from La Cremerie!
15 min. — € 20
45 min. — € 55
80 min. — € 89
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SOUTH TYROLEAN SPECIALS Treatments with local products and traditions
SILVER QUARTZ URSTEIN MASSAGE
SOUTH TYROL AT ITS BEST
The silver quartz Urstein massage is a unique holistic bodywork experience. According to traditional folklore, silver quartz has the ability to convey vibrations. This central theme runs throughout the entire treatment. The treatment is energetically enhanced by accompanying Urstein(quaint) music. Wild herb essences give new elemental powers for the future. The wave motions of alpine smoke slow down the autonomic nervous system and increase one’s attentiveness, calmness and clarity.
Soothing care for the whole body. This treatment can be customised to suit your needs and offers you relaxation, purification and a nurturing effect all at the same time. Starting with a soothing foot bath, it continues with a full body exfoliation to stimulate blood circulation and then a beneficial wrap. It continues with the reaction detox phase by means of a liver pack. The crowning finale is a relaxing full body massage to relax your tense muscles.
75 min. — € 104
110 min. — € 120
SILVER QUARTZ CLEANSING RITUAL
GSUND (HEALTHY) BELVITA TREATMENT
Due to its high content of quartz, the silver quartz was also recognized for its healing qualities. Your body is completely cleansed during this cleansing ceremony and your skin is tightened. Your metabolism is gently activated and your flow of energy is enhanced. The room smells of larch resin and high alpine mountain juniper, the accompanying Urstein (quaint) music helps to curb your anxiety. A wonderfully cleansing, nourishing and relaxing ritual.
The Healthy Belvita Treatment will surprise you with its exclusive and unique massage technique which relaxes your muscles, stimulates your connective tissue and relaxes your whole body. The South Tyrolean products used, such as alpine rose, Swiss stone pine and evening primrose, are so very refreshing! The soothing footbath followed by the foot scrub give a feeling of relaxation and ease. Look forward to an invigorating, varied and refreshing full body treatment.
75 min. — € 110
Gsund de Luxe
70 min. — € 98
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MASSAGES FROM ALL OVER THE WORLD
LA STONE A fascinating combination of massage, energy work combined with the soothing effect of hot lava and cold marble stones. Using this method of treatment, healing takes place on a physical, mental and spiritual level. Through the heat and intense massage strokes, which are carried out both by hand and with hot stones, your circulation is strongly activated, the muscles deep down become very relaxed, self-healing organism is activated and a comfortable feeling of well-being takes over. 75 min. — € 96
LOMI LOMI NUI (HAWAIIAN SYNCHRONIC MASSAGE) The Hawaiian temple massage, with its warm atmosphere and the four-handed massaging, will give you a special kind of body experience. The Lomi Lomi masseuses use warm oils as they smoothly glide over your body with both their palms and their forearms. The aim of the massage is not only to loosen tight muscles, but it speaks to the whole body, in that it breaks the tension or blockages in your mind thus treating your mind and spirit in a natural and gentle way as well.
HAMAM A must for all SPA fans. The two of you will be utterly spoilt here in this caring ambience. The bathing experience with its own steam room, herbal scents, comfortable warmth, its own whirlpool and a special massage on the original, hot table of soapsuds. 50 min. 80 min.
1 pers. — € 79 2 pers. — € 109
50 min. — € 119
25
AYURVEDA Ayurveda, the ancient Indian science of longevity, sees man as a unity of body, mind and soul. Inner harmony and a balance of all bodily inherent powers are the basis for a full and long life. Thus from an Ayurvedic point of view, one’s health is not just a statistical average or general good health, but a condition full of vitality, strength and inner happiness.
ABHYANGA
PADABHYANGA
The traditional oil massage is known as the “Queen of massages” in India. Your body is covered in warm oil. You fall into a state of complete relaxation and ease. This deep penetrating massage leads to purification, cell renewal and a strengthening of the immune system. At the same time your skin is rejuvenated and is supplied with the appropriate nutrients. Shorter full body massage Full body massage
50 min. — € 67 75 min. — € 96
Foot massage with warm herbal oils. 40 min. — € 45
GARSHAN A whole body massage using dry raw silk gloves. Metabolism and circulation are stimulated by frictional massage and toxins are thus excreted. 50 min. — € 63
MUKABHYANGA
SHIRO ABHYANGA
Relaxing facial, head and foot massage with oils.
Indian facial, head and neck massage.
50 min. — € 63
20 min. — € 33
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CLASSIC MASSAGES The goal of a massage is to reduce stress hormones. A massage strives to release endorphins, the natural feel-good hormones in our body. Physical and psychological tensions dissolve, clearing your mind so that energy can again flow.
CLASSIC FULL BODY MASSAGE
RELAXATION MASSAGE
HEAD AND NECK MASSAGE
Your entire body is wonderfully kneaded when having a classical massage. Everything feels much more relaxed and loose. Tensions are gently alleviated.
Is carried out with a very flat hand, giving a feeling of well-being, harmony and peace of mind.
Removes blockages and allows vitality to take over. Wonderfully relaxing energy source, especially for people suffering from stress.
50 min. — € 63
STIMULATING FOOT REFLEXOLOGY MASSAGE
CLASSIC PARTIAL BODY MASSAGE
50 min. — € 65
20 min. — € 33
Your back or your legs will get massaged and smaller tensions are quickly alleviated.
This massage is performed on the soles of your feet. By stimulating the reflex zones of the various sections of the body, even the internal organs respond sensitively to this massage.
25 min. — € 35
45 min. — € 59
AROMATIC OIL MASSAGE
LYMPHATIC MASSAGE
The classic massage is performed here with highly effective precious oils. Choose your favourite oil on the spot!
This very gentle and relaxing stroking massage reduces swelling and gently stimulates purification and detoxification.
50 min. — € 67
Whole body Partial body
50 min. — € 63 25 min. — € 35
MERIDIAN MASSAGE BASED ON SPORTS KINESIOLOGY Our new relaxation and regeneration offer has been designed especially for people who participate in sports activities. A relaxing, sports kinesiology meridian massage is perfect for immediate recovery after an intense workout. Each muscle is massaged in turn with warm oil, allowing the energy to flow freely through your body. The risk of muscle pain and cramps after sport is lessened, and tired muscles are both calmed and energised at the same time. The meridian massage is wonderfully uplifting and leaves you feeling instantly relaxed, fit and full of energy. 50 min. — € 75
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A FIT BACK Our specials for your back
NEW: SHEER RELAXATION ON OUR GOLD QUARTZ SAND SUN LOUNGERS With this new kind of lounger you will experience heat in an exceptional and luxurious way. Take a seat and hot quartz sand will flow round you. You will be overcome immediately by a deep sense of well-being that will increase the relaxing effect of your massage. You will be amazed! The following treatments can be enjoyed on our sand sun loungers. Each massage includes a subsequent reaction and resting phase: Soothing relaxation massage 50 min. — € 87 Relaxing back massage 25 min. — € 53
BACK TREATMENT WITH HONEY Art of Care’s honey massage harnesses all the power of natural honey. Through special massage techniques, the honey is worked deep in to the connective tissue of the back to release tension. With a honeyoil back massage to round off, this treatment loosens the muscles and tones the skin tissue (not suitable for back hair). 45 min. — € 73
BACK MASSAGE WITH CUPPING The most widely known cupping method in conjunction with massage. Wonderfully soothing. Helps to relieve deep-seated tensions. 40 min. — € 54
A HEALTHY BACK Relieves deep-seated tension in your back, shoulders and neck area for a longer time. Wonderfully relaxing. What applies here is the more often, the better it is for your back. - energetic back massage - warm fango wrap 40 min. — € 54
BACK – LA STONE Back massage combined with hot lava stones. 40 min. — € 54
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HIGHTECH NATURAL COSMETICS TEAM DR JOSEPH – SÜDTIROL
INTENSE PURIFYING FACE TREATMENT
CELLULAR RECREATION FACE TREATMENT
ADVANCED BIO LIFTING FACE TREATMENT
Bright, soft skin, a radiant complexion and a refreshed, energised sensation. The treatment begins with warm herbal compresses, a gentle lymph drainage massage, exfoliation, cleansing with cupping glasses and deep cleansing, followed by a toning facial pack, a peel-off mask and nourishing care cream carefully selected for your skin type. For a visibly fresher complexion and radiant vitality.
Using natural active ingredients selected to suit your skin type, this wonderful treatment and deep-relaxation pampering plan designed by Team Dr. Joseph has an immediate effect: Skin diagnosis, eyebrow contouring, lymph drainage massage, warm herbal compresses, exfoliation, deep-cleansing with cupping glasses, special serum, modelling facial massage, intensive-care facial mask and nourishing cream selected for your skin type to round off. With highly effective, naturally active ingredients for healthy, nourished skin.
The holistic maxi-effect program designed by Team Dr Joseph: Intensive treatment with a biodynamic lifting massage specifically tailored to the needs of your skin. Experience a truly unique beauty treatment with skin diagnosis, eyebrow contouring, lymph drainage massage, warm herbal compresses, exfoliation, deep cleansing with cupping glasses, special serum; a bioenergetic floral-essence lifting massage, intensivecare facial mask, rounded off with individually selected nourishing cream and stabilising treatment. Nature’s own avant-garde solution for lasting results and an immediate effect.
75 min. — € 105
80 min. — € 109
110 min. — € 139
EXPRESS POWER LIFT FOR MEN Powerful, natural, highly effective: skin diagnosis, lymph drainage massage, warm herbal compresses, exfoliation, deep cleansing, special serum, intensive-care facial mask with face massage and individually selected nourishing cream to round off the treatment. Naturally high-tech power for a strengthened and nourished glow. 50 min. — € 72 31
THE PRIVATE SPA SUITE You can take body treatments and baths here for two at the same time. Fantastically equipped with romantic massage lounge, luxury double bathtub, classy water bed to cuddle up in and a flat screen TV.
CUDDLE PACKAGE FOR TWO FOR YOU AND ME
PRIVATE VITALITY SPA
- dream bathroom with double bathtub!
- fragrant herbal bath in the luxurious, dreamy bathtub for two
- undisturbed resting time
- undisturbed relaxation time in the romantic water bed
- relaxing back massage
- relaxing peeling with relaxing oil
PRIVATE SPA CARIBBEAN DREAM - fruity mango and papaya peeling - romantic Caribbean bath in the luxurious double bathtub - cuddling by candlelight
- 2 glasses of Prosecco with fresh strawberries
- Vital cocktail and fruits
- exotic fruit cocktail
- partial massage with aromatic essences
2 pers.
2 pers.
- indulgent relaxation massage with scented oils
80 min. — € 155
110 min. — € 210
2 pers.
140 min. — € 265
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TREATMENTS FOR COUPLES FOR TWO PEOPLE WHO CARE FOR EACH OTHER
HAMAM A must for all SPA fans. The two of you will be utterly spoilt here in this caring ambience. The bathing experience with its own steam room, herbal scents, comfortable warmth, its own whirlpool and a special massage on the original, hot table of soapsuds. 50 min. 80 min.
1 pers. — € 79 2 pers. — € 109
INFO You can also enjoy many of our other massage treatments as a couple: Chocolate treatment (p. 21) Blissful body treatment (p. 21) Gsund Belvita treatment (p. 23) Silber Quarz Urstein massage (p. 23) Abhyanga (p. 27) Classic full body massage (p. 28) Relaxation massage (p. 28))
75 min. 80 min. 70 min. 75 min. 75 min. 50 min. 50 min.
per person — € 95 per person — € 89 per person — € 98 per person — € 104 per person — € 96 per person — € 63 per person — € 65
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BATHS AND WRAPS
BATHE TOGETHER AND CUDDLE UP Look forward to a completely uninterrupted time in our private SPA suite. The bathtub for two is filled with your choice of bath additives and the Prosecco is chilled. A cosy couch also invites you to cuddle up. Single bathtubs upon request. 1 bath for 50 min. 2 pers. — € 60 Includes a glass of Prosecco per person Lemon and melissa bath refreshing and stimulates the circulation. Herbal bath Relaxes your muscles and strengthens your immune system. Milk-honey bath For dreamy white skin. Swiss stone pine bath Relaxes and nourishes. Wonderfully fragrant.
BODY TREATMENTS ON OUR WARM SAND SUN LOUNGERS Precious essences are carefully applied to your body. You can relax completely in pleasant warmth. All treatments 20 min. — € 35 With partial massage incl. 50 min. — € 64 Hay wrap Your body is wrapped up in hay from the Ahrntal meadows. Hay wraps strengthen your body’s immune system, detoxify it and relieve tension. They also have a beneficial effect on rheumatic problems. Algae wrap Firms the skin, stimulates your circulation and improves cellular structure. Also recommended for cellulitis. Alpine fango wrap Detoxifies and regenerates. Problems of the Musculoskeletal system are alleviated with the application of heat. Blueberry wrap Revitalizing, anti-inflammatory wrap, moisturises and nourishes.
Apple wrap For well-maintained skin – contains the active ingredients A, B, C, E. Mountain pine wrap The mountain pine has proven successful when applied externally in the case of rheumatic complaints and slight muscle pain. It also has an antispasmodic and relaxing quality. Coconut papaya wrap The Caribbean at its best! Smells good, revitalizes and nourishes. Queen of the night The evening primrose oil provides essential ingredients that do the skin nothing but good! Particularly suitable if your skin tends to be dry and sensitive.
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WELLNESS PACKAGE DEALS Book a package deal at a reduced rate
BEAUTY DAY
TIME-OUT
1 full day peeling 1 apple wrap 1 partial massage 1 short facial treatment
1 silver quartz Urstein massage 1 Abhyanga 1 mountain pine body wrap 1 stimulating foot reflexology massage
€ 155
€ 265
MOUNTAIN FEELING
FACIAL SKINCARE
1 Gsund Belvita de Luxe treatment 1 South Tyrol at its best 1 alpine fango wrap 1 partial massage
1 peel & lift fruit acid treatment 1 Catio-vital 1 beauty lifting € 206
€ 254
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FOR MOTHERS TO BE Are you expecting a baby? Our congratulations! We would love to sweeten the waiting with a few choice treatments from our SPA. We recommend these treatments for after the 16th week of pregnancy.
TIME FOR ME (FACIAL)
FEEL GOOD ALL OVER
HAND AND FOOT CARE
Tailored to your skin type – a facial with basic cleansing, peeling, wonderfully relaxing massage, mask and day care.
Right now your body is dealing with heavier loads than usual, so enjoy a soothing massage. The massages are carried out gently with you lying on your back.
Wellness pedicure without varnish — € 39 with varnish — € 45
75 min. — € 93
WEIGHTLESS Do your legs seem heavy and tired? This treatment can do something about it. - Gentle peeling of legs - Lymphatic drainage massage - Cooling and decongesting wrap 45 min. — € 55
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Face, head and neck massage with warm oils 20 min. — € 33 Relaxing foot massage with warm oils 40 min. — € 45 Face, head, neck and foot massagewith warm oils 50 min. — € 63
Wellness pedicure without varnish — € 32 with varnish — € 37
FOR TEENAGERS
FOR CHILDREN
Boys & girls up to the age of 19
up to the age of 14
BEAUTIFUL GIRLS
WELLNESS FOR GIRLS
Short facial treatment for girls to 14 with massage, mask and short manicure with varnish
- Partial back massage - Manicure with bright nail varnish 45 min. — € 53
50 min. — € 67
YOUNG & STYLISH For boys & girls under 19 with adolescent skin problems – deep cleansing and skincare.
CHILDREN’S MASSAGE Gentle, relaxing massage for young SPA fans. 20 min. — € 30
50 min. — € 67
TEENAGER MASSAGE Delicate, relaxing massage for young SPA fans. 25 min. — € 35
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FIT & FUN You will find new and high-quality cardio equipment in our high-tech training room. Our panoramic view of the countryside will inspire and motivate you.
PERSONAL TRAINING Treat yourself to the best kind of training and get the better of your own inner feelings of taking things too easy! With the help of a trained personal trainer and an individually tailored programme of exercise, you will achieve your personal training objectives most effectively. Your coach will advise you on your individual needs. Ask about our seasonal workouts. (reservations at least one week in advance) 60 min. — € 79 120 min. — € 140
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Photos: Ski- und Wanderarena Klausberg | tt consulting | Shutterstock Art design & printing: www.dialogwerkstatt.it
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ALPIN & SPA RESORT Schwarzenstein · hotel@schwarzenstein.com · www.schwarzenstein.com Fam. Zimmerhofer · Dorfstraße 11 · I-39030 Luttach · Ahrntal · Südtirol · T +39 0474 674 100 · F +39 0474 674 444