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This style of fast weight loss program became popular when being popularized by celebrities and then lined by the media who follow no matter the celebrities drink, eat or do. In essence, this is not strictly a diet and it had been designed as a body cleansing detox program. Its purpose was to flush toxins out of the body and facilitate your to feel rejuvenated. In its original kind it was solely ever meant to be used for 3 days periods but over time it's been adapted, or manipulated, into a quick weight loss system. More Detail: http://www.wellnesstrials.com/cla-safflower-oil/