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Once ninety days, realize out that milestones you have got achieved. Why did you achieve such milestones? What are the milestones you missed once 90 days? How close are you to achieving it? Why do you think did you not reach that milestone? What was the impact of reaching that milestone in your life? What was the impact of not reaching a particular milestone? What do you intend to carry over or continue in the next 90 days? More Detail: http://www.wellnesstrials.com/pro-diet-plus/