GaGen 2004 Summer by Wells-Smith Partners

Georgia

Generations Summer 2004

Recipe for a Full Life

Modifying Your HOME to Fit Your

LIFESTYLE

Also in This Issue: ■ Awarding Senior Advocates ■ A Look at Georgia’s AAAs Published quarterly by Georgia’s Area Agencies on Aging

Area Agencies on Aging – Gateways to Community Resources 1

Area Agencies on Aging (AAAs) were established under the Older Americans Act in 1973 to respond to the needs of older adults age 60 and over in every community. To read more about each of Georgia’s AAAs and the services available, turn to a statewide map and news from each agency, beginning on page 10.

Georgia is divided into 12 AAAs, each serving a different part of the state. They are:

4 7 6

9 12

1 Northwest Georgia 2 Legacy Link 3 Atlanta Regional Commission 4 Southern Crescent 5 Northeast Georgia 6 Lower Chattahoochee 7 Middle Georgia 8 Central Savannah River 9 Heart of Georgia Altamaha 10 Southwest Georgia 11 Southeast Georgia 12 Coastal Georgia

Georgia

Generations SUMMER 2004 Published quarterly

through a cooperative effort of Georgia’s Area Agencies on Aging. For information contact: Atlanta Regional Commission Aging Services Division 40 Courtland St., NE, Atlanta, GA 30303 404-463-3239 jkauffman@atlantaregional.com

Editorial Project Development: JAM Communications, Atlanta, GA Design and Production: Wells-Smith Partners, Lilburn, GA

Georgia Generations is a:

On the Cover: Dinner’s ready, and Geneva Blackshear Gant of Marietta has easy access to this side-opening oven installed at wheelchair height. For more ideas on how homes can be modified to fit individual needs, turn to page 4. Cover photography shot at All in One Accessibility, Marietta. Cover and feature photography by Anne Ledbetter.

Summer 2004, Volume 3, #4 © 2004 by the Atlanta Regional Commission. The information contained herein has been obtained from sources believed to be reliable. However, the Atlanta Regional Commission and JAM Communications make no warranty to the accuracy or reliability of this information. No part of this publication may be reproduced or transmitted in any form or by any means without written permission. All rights reserved.

Georgia Generations

CAREGIVING NEWS&NOTES

Exercise facts VS fiction 1. False. Recommendations do not vary

Test your knowledge of good exercise habits with this true/false quiz: 1. Recommended levels of activity decrease for individuals as they age. 2. Even with regular exercise, it is not possible for older adults to be as fit as young people. 3. A long, brisk walk each day is enough to stay healthy. 4. Before beginning an exercise program, you should consult your doctor.

The Risks of Colon Cancer

moking is strongly associated with colon cancer, according to a study reported in the Journal of the American Medical Association. Inadequate intake of vitamin D and of dietary fiber is also linked to the disease. The study involved over 3,000 individuals age 50 to 75. Current smokers were at double the risk compared to nonsmokers. On the positive side, factors that reduce the chance of colon cancer included having a diet rich in fiber and vitamin D.

by age. Everyone who can should aim for moderate exercise daily and vigorous activity at least once a week. 2. False. If you stay fit, your body can perform even better than someone younger who is unfit. 3. False. Walking is good aerobic exercise, but research indicates you also need strength training and stretching to stay fit. 4. True. Your doctor should examine the state of your health and check for any limitations.

FIGHT THE

The risk of severe illness and death from West Nile Virus is highest for people over 50 years of age, according to the Centers for Disease Control. Avoiding mosquito bites reduces your risk of getting this disease. Here are four important tips to follow: ■ Apply insect repellent containing DEET and follow all label directions. ■ Mosquito-proof your home — drain standing water and have well-fitting screens.

Surfing the Net

Scam Alert

Each issue of Georgia Generations offers several Web sites devoted to caregiving information and resources: www.go60.com focuses on aging wisely and successfully. It offers a wide range of seniors news, thought-provoking articles, how-to tips, travel advice and an online pharmacy. www.familycareamerica.com works with corporate and community partners and employers nationwide, helping family caregivers to help themselves and their loved ones. Look for more helpful Web sites in the next issue of Georgia Generations.

Protect Medicare and Medicaid Benefits Fall 2003

BITE

dentity theft continues to be one of the fastest growing crimes in the country — and seniors are especially vulnerable. One reason is that perpetrators find seniors more trustworthy than younger targets; therefore gaining access to seniors’ personal information is often easier. These thieves know how to hack into computers for information. They also steal credit reports, wallets and purses,

Report suspected fraud and errors. Call your Senior Medicare Patrol Project for details and to request a presentation.

■ Wear protective clothing when outdoors — light-colored, long-sleeve shirts, long pants and socks. ■ Be aware of peak mosquito hours from dusk to dawn.

mail and credit or debit card numbers. They might even rummage through your trash! How can you safeguard your identity? Monitor the balances of your checking, savings and credit card accounts. Look for withdrawals or charges that you don’t recognize. Be aware of bills you should have received but have not. If you receive credit cards that you did not apply for, act immediately to close those accounts. Finally, denial of credit for no apparent reason could also be an indication of identity theft.

Metro Atlanta: 404-463-0763 Outside Metro Atlanta: GeorgiaCares 1-800-669-8387 3

By Martha Nolan McKenzie

“I feel so blessed... I can stay in this home and be independent.” Wilhelmina Jackson of Augusta

hen Wilhelmina Jackson bought her house 37 years ago, it was perfect for her and her young family. She and her husband lived most of their married life in the three-bedroom Augusta home, and they raised their son there. Today the house is not so perfect for Jackson. With her son grown and moved away and her husband deceased, she lives alone now. Back surgeries have confined the 64-year-old to a wheelchair, so she can no longer make it down her front steps without assistance. And since she can’t lift herself in and out of the bathtub, she has had to give up baths in favor of showers. Happily, Jackson was able to get modifications made to her home through the Central Savannah River Area Agency on Aging and Walton Options for Independent Living. A team of volunteers built a ramp, enlarged her bathroom door and installed grab bars in the bath and over the toilet. “I feel so blessed,” said Jackson. “Now I can get in and out of my house by myself, and I can take a bath again. I do like to soak in my bath. And most of all, I can stay in this home and be independent.” Jackson’s situation mirrors a widespread and growing problem. Seniors across the country are living in homes that suited them well when they were young and able-bodied — when stairs, bathtubs and doorways were mere features instead of insurmountable hurdles. But now those homes that were so ideal Georgia Generations

Adapting to meet your needs “But they don’t have to. The goal is to have the house adapt to for raising children are increasingly hard to navigate with the person rather than the person adapt to the house.” arthritic hips, imperfect balance and clouded vision. Though they are in the minority, some homeowners have “The majority of the housing stock in this country is over gotten that message loud and clear and have begun making 30 years old,” said Rebecca Stahr, president of Life Spring modifications before Environs, an Atlanta design firm they even need specializing in the needs of the them. Dr. Cecil 50-plus population. “It was built Whitaker and his for returning soldiers. As people wife, Terry, have have gotten older, they have lived in their twodeveloped ways to cope with livstory Columbus ing in houses that are no longer home for 34 years. suited for them, but this can lead At 67 and 65 to accidents and injuries.” respectively, Cecil When they run out of coping and Terry are both strategies, many seniors are active and healthy. forced to move — either into a However, after carnew home (see page 6), in with ing first for Terry’s adult children or into an assistedmother and then living facility or nursing home. Cecil’s mother in Most don’t want to go. A recent their home, they AARP survey showed that 89 perglimpsed a future in cent of homeowners want to which they might remain in their own homes. need more help. For these homeowners, the So they added a good news is that there are a master bedroom burgeoning number of products and bath on the and modifications that can make main floor. Though their home accessible and seniorthey didn’t install friendly. They range from the grab bars in the elaborate and expensive, such as This free-standing in-home elevator was installed in a living room and bath, they went adding home elevators, to the offers easy access to a lower floor in the house. ahead and had reinsimple and inexpensive, such as forcements put in replacing door knobs with levers. the walls so they will be able to add them if they need to. They The bad news is most seniors are reluctant to admit they need also remodeled the kitchen, installing pull-out drawers in all help, and even if they do, they don’t know what they need or of the cabinets. what is out there. “These changes have made a big difference in our livabil“People may be in dire need of help, but they’ve been copity,” said Whitaker. “We don’t have to bend over and drag ing and they figure they can continue to make do,” said Stahr. Summer 2004

things out of the cabinet to get to them. We haven’t moved into the downstairs bedroom yet, but it’s nice to know it’s there, if and when we need it.” Homeowners like the Whitakers are few and far between. Most are reluctant to admit they need help in their home. “People rarely, if ever, call and say, ‘I want to make this change so I can age here,’” said Rob Barefield, general manager of HoBart Builders, which did the modifications to the Whitakers’ home. “They just call and want to remodel, and I make sure the changes they make are age-friendly.” Catherine Ivy agrees. The director of care management for the Visiting Nurse Health System in Atlanta, Ivy works with lower-income seniors in their homes. “Frequently, older people cover up their needs to family members,” said Ivy. “They are afraid they will lose their homes and be institutionalized. And even if they do admit they need something, they usually have no idea what it is.” If seniors are confused about what types of modifications they need, so are builders, remodelers and even health aides. That’s because there is no one-size-fits-all solution. “No one ages in the same way,” said Scott Ball, executive director of the Community Housing Resource Center (CHRC), an Atlantabased nonprofit housing community development agency. “Everyone deals with mobility, memory and vision issues in different ways. Everyone’s house is different. Modifications need to be done on a very individualized basis.” That means a qualified assessment by someone who understands the issues and concerns of seniors is a critical component in the home modification equation. The National Association of Home Builders Remodelors Council recently

EasyLiving Homes small but growing number of seniors and soon-to-be-seniors are deciding it’s easier to buy a new house rather than try to remake their old one to fit their changing needs. These buyers are flocking toward universal design homes, which are fashioned to increase the usability of the home by people of all ages, sizes and abilities. Basic features such as zero-step entrances, wide doorways and one-level living allow the homeowner to live independently for as long as possible. In Georgia, the Homebuilders Association of Georgia teamed up with Concrete Change and a host of partners, including the Atlanta Regional Commission, to create EasyLiving Homes, a certification program for builders. In addition to the features listed above, EasyLiving Homes offer levers on doors and cabinets instead of knobs, raised appliances and electrical outlets, undercounter lighting and higher toilets. “We have 26 builders who have signed up so far,” said Bonnie Bonham, program director for EasyLiving Homes. “We have about 50 certified homes and about 600 in various stages of production.” Later this year, EasyLiving Homes will go national, replicating the program in other states. “These types of homes are not only better for seniors,” said Bonham. “They are better for everyone.”

created a Certified Aging-In-Place Specialists (CAPS) designation to address that need. Developed in conjunction with AARP, the CAPS program puts builders and remodelers through a three-day training course to educate them about the unique concerns of seniors. As part of the course, participants don earplugs and Vaseline-smeared glasses and put socks on their hands with a tennis ball in the palm to simulate the effects of hearing loss, vision loss and arthritis. Then they try to operate traditional kitchen appliances, negotiate stairs and visit the bathroom. They are also brought up to speed on the products available to make such tasks simpler. In Atlanta, a unique assessment project is underway by CHRC in partnership with the Atlanta Regional Commission and the Jewish Federation of Greater Atlanta. Representatives from CHRC and from the Visiting Nurse Health System meet with low-income seniors in their homes and evaluate their housing and health needs simultaneously. “Funding for housing and for health needs comes from two different governmental sources, so they traditionally don’t overlap,” said Ball. “But housing and health are linked, and to look at one without the other doesn’t solve the problem. For example, a senior might be getting home health care funds but he’s living in a house with broken windows. What he needs is money to have the windows fixed so he can stay warm. Or a senior might think he needs a lot of home modifications because he is prone to falling a lot, but his balance problem stems from imbalanced medication. You need to look at the whole picture — the individual, his health and his house — to develop a truly workable solution.” Once seniors recognize that they need home modifications and find a reliable source to assess their situation, they still have to grapple with how to pay for the changes. The bulk of home modifications are paid for out-of-pocket, but there are several assistance programs around the state, such as the partnership between Central Savannah River Area Agency on Aging and Walton Options for Independent Living in Augusta. Another such program, Rebuilding Together Macon, repairs and modifies homes for low-income seniors. “We can do adaptive toilets, grab bars in the bathrooms and ramps, and we also do a lot of general maintenance,” said Debra Rollins, executive director of the nonprofit volunteer organization. “A lot of these houses have deteriorated quite a bit, and the owner can’t pay for repairs.” Margaret Crockett of Macon was able to get a ramp added to her home through the organization. Now the 68-year-old Crockett can roll her wheelchair in and out of her house by herself. “What a difference that has made,” said Crockett. “Lord help me, I’ve never had anything better than that ramp.” For middle- and upper-income seniors, however, there are no funding sources for home modifications. And changes can be quite expensive. Installing grab bars in a bath can range from $150 to $3,000, depending on the degree of work required. Ramps can run around $3,000. Converting a bathtub to a roll-in shower would start at around $3,000 and go up. And an in-home elevator costs between $30,000 and $50,000. Pricey, to be sure, but consider the alternatives. A nursing home, for example, may cost between $1,800 and $5,000 a Georgia Generations

It’s Just Serendipity hen Dr. William C. Collins and his wife, Jan, built their Atlanta home 30 years go, they selected a flat lot, requested an entrance with few steps and included two master suites — one upstairs and one on the main floor with a walk-in shower. “We did that because I was an only child with two aging parents, and we thought we might need to care for them at some point,” said Jan. “It didn’t dawn on us that we might need it for ourselves.” Indeed, Jan’s parents did use the downstairs bedroom at various times when they were ill and needed extra help. But four years ago, William, a retired orthopedic surgeon, began to suffer muscular deterioration that confined him to a walker and a wheelchair. So the couple moved into the downstairs bedroom, relinquishing the upstairs to their adult daughter and her two sons. They have added handrails at the front entrance and a ramp at the back, extra grab bars in the

bathroom and have portable lift seats throughout the house. But the addition they are happiest with is a hydraulic chair that can lift William, 66, in and out of their swimming pool. “That is probably the best thing we have done and it has made all the difference in the world,” said Jan, 65. “His exercises in the pool are the best therapy for him, and now he can get in and out easily. It’s a godsend. “We’re so lucky that our house was designed in such a way that we can stay here,” she continued. “It was just serendipity, but it worked out well for us.”

month. And a debilitating fall from a slippery bathtub or down steep stairs could end up costing even more. There are plenty of changes seniors can make that are affordable. “Not all modifications have to be that expensive,” said Shelly Wender, senior aging services specialist at the Atlanta Regional Commission. “Additional lighting in rooms can help those with vision problems. Replacing knobs with levers can make it easier for people with arthritis. Raising the dishwasher can reduce the amount of bending. There are a lot of things that can make a house more accessible that aren’t expensive.” Oftentimes it is the adult child who is making the home modifications in order to move an aging parent into his or her home. Caregivers in this situation have many of the same questions as their parents — what do they need, where do they find it and how do they pay for it? But, in most areas of the state, they face an additional hurdle. “In most communities, it is illegal to add an apartment or an in-law suite onto your house,” said Ortrude White, an architect with Ortrude White and Associates in Atlanta. “The reason is people don’t want renters in their neighborhoods. But there are so many reasons why it’s good for seniors — and for society — to have the option of living that way. A senior could rent out an apartment to a younger person, who could do the yard work and help with repairs. And, of course, adult children could bring their parents to live with them, but allow the senior some independence and privacy by having his or her own room, bath and kitchen.” Caregivers also need to balance their own needs with those of their parent. Lower kitchen countertops might work well for a senior in a wheelchair, but not so well for an able-bodied adult. A high toilet might be more comfortable for grandma, but difficult for a young grandchild to use. “In a caregiver situation, you have a delicate balancing act when it comes to home modifications,” said Stahr. Summer 2004

Caregivers and seniors alike are likely to be concerned with resale values of their homes once the modifications are made. Happily, modifications have come a long way from the days of steel grab bars. “I specialize in making it not look institutional,” said Barbaro Ponce, owner of Adapted Living Spaces, an Atlanta remodeling firm specializing in home modifications. “I make everything blend with the decor of the home, as much as possible. You can even landscape around ramps to make them more attractive.” When making modifications, seniors and caregivers have an impressive array of products from which to choose. The handicapped market has actually driven most of the innovations, and it still accounts for the bulk of sales in many of these products. But seniors can profit from these developments. In the bathroom, for example, not only can you purchase higher toilets (originally called handicapped toilets and now dubbed “comfort height” and “right height”), you can get an automatic toilet seat that raises you back to standing position. You can now get bathtubs with doors, so you can walk or roll in without having to step over the side. In the shower, you can install a showerhead that slides up and down on a bar and lifts off on a hose. An overhead lift can help move seniors within the bathroom. “We have a lift that is about the size of a large bagel toaster and weighs about 18 pounds,” said Jim Karl, CEO of All in One Accessibility, Inc., a full-service home renovation and equipment supplier in Marietta. “With this overhead transfer system, a 12-year-old could move a 200pound person by touching a button without risking a fall or a back injury.” In the kitchen, side-opening ovens and roll-under cooktops with knobs in the front rather than on the side can make cooking

possible for seniors confined to wheelchairs. Adjustable-height sinks can be lowered or raised with the touch of a button to accommodate people in wheelchairs and those standing. Multi-height countertops can be used by cooks of all ages, and contrasting surface colors can help those with failing vision see where a countertop begins and ends. In two-story homes, stair lifts can connect on the side of the stairs to carry a senior from level to level. Or private elevators can be installed. “There have been incredible advances in accessibility products,” said Karl. “In the past, most of our customers were handicapped, but these products will help anyone with accessibility issues and we are seeing more and more seniors come in.” And the advances seem sure to keep coming. At Georgia Institute of Technology, development is underway on computer technology to support aging in place. The Aware Home project will combine a system of computers and sensors throughout the home to monitor, prompt and warn seniors as they go through their daily activities. For example, a memory support aid will use cameras to record a senior’s movements. Another element is a technology coach to help seniors use home medical devices. “Look at a blood glucose monitor,” said Wendy Rogers, a professor of psychology who is working on

the project. “There are 54 steps involved to calibrate it, use it and get accurate results. We are developing a computer system that can recognize if the person did all the steps in the proper order, and if not, give feedback about what they’ve done wrong and how to correct it. There are going to be more health care devices used in homes and they are going to get more complicated, so we think this has real potential.”

Looking ahead The need for home modifications is only going to increase as America’s population continues to age. Homeowners, builders, remodelers and designers would do well to make sure this country’s houses can accommodate the needs of these rising seniors. “As people age, their functional abilities change,” said Stahr. “If their homes don’t keep up with those changes, it puts people at risk. Our houses were built for able-bodied people, but we have to remember that we are all only temporarily abled.” GG To find a CAPS remodeler, call the NAHB at 1-800-368-5242 or visit the Web site at www.nahb.org. To find assistance programs in your area, contact your Area Agency on Aging office, listed in this magazine starting on page 10.

Home Assessment Checklist Does your home meet your needs? For many seniors and caregivers, the answer is no. Below is a checklist to determine the problem areas in your home.

Windows / Doors ■ Are windows and doors easy to open and close? ■ Are doors wide enough for a walker or wheelchair? (Most doorways are 24 inches, but 34- or 36-inch doorways are easier to navigate in a wheelchair.) ■ Is there space to maneuver when opening or closing doors? ■ Are door thresholds raised too high?

Steps / Stairways / Walkways ■ ■ ■ ■

Are they in good repair? Are there handrails on both sides of the stairway? Are the stair treads deep enough for your whole foot? Would a ramp be feasible in any of these areas if it became necessary?

Appliances / Kitchen / Bath ■ ■ ■ ■ ■ ■ ■ ■

Can oven and refrigerator be opened easily? Are stove controls clearly marked and easy to use? Is counter height good for you? Are cabinet doors easy to use? Are faucets easy to use? Can you get in and out of the tub and shower with ease? Do you have a bath or shower seat? Do you have grab bars where needed?

Electrical Outlets / Switches / Lighting ■ ■ ■ ■

Are outlets and switches easy to turn on and off? Are outlets properly grounded to prevent shock? Is lighting bright enough for safety? Do you have night-lights where needed?

These modifications will enhance a homeowner’s safety, comfort and independence: ■ Lever door handles and faucet handles that operate easily with a push ■ Adjustable closet rods ■ A night-night in the bedroom ■ No scatter rugs ■ Handrails on both sides of staircases and outside steps ■ Brighter staircase lighting ■ Large rocker light switches that turn on/off with a push ■ Electrical outlets 27 inches above the floor to reduce bending ■ Peephole in panel on front door ■ Walk-in shower with grab bars and portable or adjustable shower seat ■ Handheld adjustable shower head ■ Nonskid surface for bathtub and shower floor ■ Grab bars by the toilet and tub ■ Bathroom telephone that is reachable if you should fall ■ Adjustable countertops or lower counter for work space in kitchen ■ Rounded counter tops ■ Sliding shelves in cupboards, lazy susan in corners ■ First-floor bedroom and bath to allow living entirely on one level if necessary — Compiled by AARP Georgia Generations

GUEST CLOSE-UP The

Advocating for Positive Change

Award

By Melanie McNeil, Executive Director of the Georgia Council on Aging

lder adult advocates (age 60 and above) from across the state who have devoted time and energy advocating for positive change at the local, state or federal ABOVE — Seated: Douglass Fisher. Middle row (left to right): Lace Futch, level were presented Lorene Lindsey, Nancy Drane, Warren Jones, Reba Stewart. Back row (left to with the Advocating for right): Richard Andersen, Cecil Horne, Jr., Grady Clemonts, Roger Gene Positive Change Award at Livingston. RIGHT — Sadie Ryals. the Coalition of Advocates for Georgia’s Elderly ■ Participating in the Georgia Silver Haired Legislature; (CO-AGE) meeting held in Cordele, Georgia, on April 22, 2004. ■ Providing public testimony at hearings on aging issues; The Georgia Council on Aging created this award to recognize ■ Participating in CO-AGE; role models for local involvement, in the hope that others will ■ Working with elected officials on matters concerning be encouraged to become advocates for issues concerning local senior centers and senior programming. older adults in their own communities. Award recipients from each Area Agency on Aging are: Each Area Agency on Aging in the State of Georgia Warren Jones, Northwest Georgia submitted the name of one individual worthy of recognition. Lorene Lindsey, Atlanta Regional Commission At the CO-AGE meeting in Cordele, the advocates were Douglass Fisher, Southern Crescent presented with individual certificates, treated to lunch and Richard Andersen, Northeast Georgia received a warm round of applause as thanks for their devoCecil Horne, Jr., Lower Chattahoochee tion to advocating for positive change. Grady Clemonts, Middle Georgia Senior advocates come from both urban and rural areas of Nancy Drane, Central Savannah River Georgia. They find ways to advocate, no matter where they Roger Gene Livingston, Heart of Georgia Altamaha live. Together, they demonstrate the many ways seniors can Reba Stewart, Southwest Georgia make a positive change on the local and even federal level. Lace Futch, Southeast Georgia Areas they work in include: Sadie Ryals, Coastal Georgia GG ■ Serving on aging advisory councils for their local AAAs; Summer 2004

A Look at Area Agencies on Aging Around Georgia In communities across the country, Area

Northwest Georgia

Northeast Atlanta Regional Georgia Commission Southern Crescent

Agencies on Aging (AAAs) serve as gateways to local resources, planning efforts and services that help older adults remain independent. On

Legacy Link

Central Savannah River Middle Georgia

Lower Chattahoochee

Heart of Georgia Altamaha

Southwest Georgia

Southeast Georgia

Coastal Georgia

the following pages are the programs and services offered by Georgiaâ&#x20AC;&#x2122;s AAAs.

Northwest Georgia Covers a 15-county area surrounding Rome, Dallas, Dalton, Cartersville

Volunteers assist seniors with new prescription drug program

rescription drug coverage is now a reality under the Medicare Prescription Drug Improvement and Modernization Act of 2003.The program is being implemented in two parts: A temporary discount card may be purchased between May 2004 and December 2005, and a new plan will begin January 1, 2006, which will have a monthly premium and will allow discounts of varying amounts. GeorgiaCares volunteers will play a key role in helping older adults choose the option that best meets their needs. Volunteers will help individuals to understand what is available to them and alert

Bea Richars, charter volunteer with GeorgiaCares, has used her training, compassion and knowledge to assist hundreds of seniors in obtaining help with prescriptions and Medicare questions.

seniors to frauds and scams that may try to take advantage of any lack of under-

standing about how the programs work.Volunteers have been the backbone of the GeorgiaCares program, offering prescription assistance, Medicare counseling (including filing appeals and buying Medigap supplementary policies) and Senior Medicare Patrol fraud prevention. If you would like to volunteer, free training is offered and you will have rewarding assignments. Call GeorgiaCares at 1-800-669-8387. For other information, contact the AAA of Northwest Georgia, P.O. Box 1793, Rome, GA 30162-1793; 706-802-5506 or toll-free 1-800-759-2963. NORTHWEST GEORGIA ENCOMPASSES THESE COUNTIES: Bartow, Catoosa, Chattooga, Dade, Fannin, Floyd, Gilmer, Gordon, Haralson, Murray, Paulding, Pickens, Polk, Walker, Whitfield

Georgia Generations

Legacy Link Covers a 13-county area surrounding Gainesville, Cumming, Clarkesville, Toccoa, Hiawassee for services through the Web site. Need to have information in Spanish or German? All you have to do is hit one computer key, and the information is converted to the language of your choice. So check out Legacy Link’s Web site (www.legacylink.org) to find out about services or events in the 13 counties within Georgia’s Legacy Link region. We’re waiting for you! For further information, contact Legacy Link, P.O. Box 2534, Gainesville, GA 305032534; 770-538-2650 or toll-free 1-800-845-LINK.

Why look at our web site?

ry looking at www.legacylink.org and see if you learn something about services for older citizens and individuals with disabilities in the 13-county region served by Legacy Link. Legacy Link is linked to many other Web sites, and hits on the site have increased for many reasons. More and more people are using their own computers, or computers at the library, to find out how to help an elderly person. There are many long-distance caregivers who can do Internet searches at any time of the day or night to find helpful information. Legacy Link’s Web site has a feature that allows individuals to make referrals

LEGACY LINK ENCOMPASSES THESE COUNTIES: Banks, Dawson, Forsyth, Franklin, Habersham, Hall, Hart, Lumpkin, Rabun, Stephens, Towns, Union, White

Southern Crescent Covers a 10-county area surrounding Franklin, Newnan, LaGrange, Griffin, Carrollton

Faith in Action programs bring together volunteers

aith in Action programs are part of a nationwide interfaith volunteer caregiving initiative funded by the Robert Wood Johnson Foundation. These programs bring together volunteers of many faiths who help people with long-term health needs or disabilities to maintain their independence for as long as possible by providing non-medical assistance with activities of daily living. The Troup Faith in Action transportation program of Care Link Americorps, launched in October 2003, is designed to match volunteer drivers with Troup Volunteers drive Troup seniors to medical appointments.

Summer 2004

County senior citizens who, for financial, medical or personal reasons, have no other means of transportation to medical appointments. According to Beth Daniel, Faith in Action program coordinator, the program has been successful thus far and is experiencing an increasing demand for more drivers. “This is a great volunteer opportunity for anyone who can drive and wants to help provide companionship and transportation for seniors in our community,” says Ms. Daniel. “Volunteers will use their own vehicles and

choose their own schedule for service. They may choose to drive once a week, twice a month or once a month, totally depending upon their preference.” Volunteer drivers are required to be 20 years of age or older and must complete an application that includes references, proof of driver’s license and automobile insurance and permission to obtain a background check of their driving record. Interested persons should contact Faith in Action at 706-812-2460. For other information, contact the Southern Crescent AAA, P.O. Box 1600, Franklin, GA 30217-1600; 706-675-6721, 770-854-6026 or toll-free 1-866-854-5652. SOUTHERN CRESCENT ENCOMPASSES THESE COUNTIES: Butts, Carroll, Coweta, Heard, Lamar, Meriwether, Pike, Spalding, Troup, Upson

Atlanta Regional Commission Covers a 10-county area surrounding Atlanta

18th Annual Mayors’ Walk draws seniors from throughout the Atlanta region

n April 27, older adults from throughout the region converged on Grant Park for the 18th Annual Mayors’ Walk for Seniors. The event showcases the importance of exercise in maintaining health and independence, particularly for individuals age 50 and older. More than 1,300 older adults registered for the event, which featured one- and two-mile non-competitive walks. Joining the seniors were mayors from communities throughout the region. Mayor Boyd Austin of Dallas, GA, was the host mayor for this year’s walk. WSB-TV’s Jovita Moore served as the official emcee for the event. Several walking clubs received awards. Clairmont Oaks Walkie Talkies were recognized for the best banner. The Palmetto Neighborhood Senior Center won for the best t-shirt, and the Wheat Street Baptist Church S.A.S.S.Y. Club was recognized for the best club name. The DeKalb County Parks and Recreation Department received the award for the best walking promotion for the 125 miles of greenways and trails it

is constructing throughout the county. Presented by Georgia Striders and organized by the Atlanta Regional Commission and numerous community partners,

Victoria Shanahan, coordinator of the Atlanta Senior Medicare Patrol, introduces “The ‘Free’ Motorized Wheelchair” skit.

the Mayors’ Walk is designed to promote healthy and independent lifestyles for midlife and older Georgians through walking. In addition to the walk, a health and information fair featured more than 20 exhibitors. Volunteers with the Atlanta Senior Medicare Patrol, a program of the Area

™

Atlanta Regional Commission 404-463-3333 If you need caregiving information, contact an AgeWise Connection partner: Cherokee County Cherokee County Senior Services, 770-345-5312 Clayton County Clayton County Aging Program, 770-603-4050 Cobb County Cobb Senior Services, 770-528-5364 DeKalb County Office of Senior Affairs, 404-687-7117 Douglas County Douglas Senior Services, 770-489-3100

Agency on Aging at the Atlanta Regional Commission, presented a skit, “The ‘Free’ Motorized Wheelchair,” which provided information on how to avoid common Medicare scams. Starring in the skit were Juanita Heard and Margaret Ross, volunteers from the Council on Aging, and Zandra Matthews, a volunteer from the Georgia Association of Homes and

Fayette County Fayette Senior Services, 770-461-0813 Fulton County Fulton County Aging Program, 404-730-6000 Gwinnett County Gwinnett County Senior Services, 678-377-4150 Henry County Henry County Senior Services, 770-898-7670 Rockdale County Rockdale County Senior Services, 770-922-4633

Services for the Aging. Exhibitors offered information about Medicare, GeorgiaCares and Social Security as part of the Medicare2Seniors statewide outreach to inform older adults about Medicare’s prescription drug coverage changes. The Mayors’ Walk sponsors were AARP, Pfizer Inc., the Coca-Cola Bottling Company and WSB-TV Channel 2. Additional support came from Georgia Striders and the Thanks Mom & Dad Fund.® In cooperation with WSB-TV, the Medicare2Seniors sponsors included AARP, CVS/pharmacy, Novartis and Publix. For more information, call the Atlanta Regional Commission at 404-463-3333 or contact the AgeWise Connection numbers listed in the box to the left. ATLANTA REGIONAL COMMISSION ENCOMPASSES THESE COUNTIES: Cherokee, Clayton, Cobb, DeKalb, Douglas, Fayette, Fulton, Gwinnett, Henry, Rockdale

Georgia Generations

Northeast Georgia Covers a 12-county area surrounding Athens, Winder, Monroe, Covington, Madison

Mark Franklin joins Elderly Legal Assistance program

ark Franklin has joined the Northeast Georgia Elderly Legal Assistance Program, based at the law offices of Sherry L. Jackson. He will serve as program manager, replacing Isaiah Ellison, who served for many years in the position. A native of Kingsport, Tennessee, Mark received both his undergraduate and his Juris Doctor degree from the University of Georgia. Mark is an active part of his community. He has volunteered with Recording for the Blind and Dyslexic in Athens and serves as treasurer on the board of directors for the Friends of the AthensClarke County Library.

music from years ago, Mark enjoys meeting and talking with people who have experienced those things firsthand. He also likes being able to draw from both his educational background and his legal training when providing community education sessions. He looks forward to returning to helping elderly Georgians in his region with Mark Franklin, program manager for the Elderly Legal their respective legal issues. Assistance Program, provides legal assistance to a client. For further information, contact the Northeast Georgia RDC, 305 Research Drive, Athens, GA 30605Mark returns to familiar surroundings in his new post. He served as an intern with 2795; 706-583-2547 or toll-free the Northeast Georgia Elderly Legal Assis1-800-474-7540. tance Program during his last semester of NORTHEAST GEORGIA law school. He is especially pleased to join ENCOMPASSES THESE COUNTIES: the office full-time because he greatly Barrow, Clarke, Elbert, Greene, enjoys working with senior citizens. A Jackson, Jasper, Madison, Morgan, Newton, Oconee, Oglethorpe, Walton lover of history, as well as movies and

Lower Chattahoochee Covers a 16-county area surrounding Columbus, Americus, Butler, Montezuma, Cuthbert

Breast cancer campaign raises awareness

he Lower Chattahoochee Area Agency on Aging (LCAAA) has launched a breast cancer awareness campaign targeting seniors in the 16-county region. Breast cancer affects over 180,000 women a year, resulting in more than 46,000 deaths. Since 77 percent of all breast cancer occurs in women over age 50, the LCAAA has focused its efforts on developing a program to make women more aware of breast cancer. The program has been presented to 193 clients so far, including the staff of the LCAAA. This breast cancer awareness campaign includes a PowerPoint presentation, informative handouts and breast examination demonstrations using breast models. Summer 2004

The campaign emphasizes pants. Those the importance of commuparticipating in nicating clearly with physithe program cians regarding this disease, leave with a and participants are commitment encouraged to ask their that they, as well physicians for clinical breast as their family Ilona Preattle, RN (left), and Tiffany Ingram, exams and yearly mammomembers, will director of the Lower Chattahoochee AAA, grams regardless of age. become fully demonstrate how to conduct a breast Because one percent of examination. informed on this all breast cancer cases are important issue. found in men, participants are also For further information, contact Lower encouraged to discuss breast cancer with Chattahoochee AAA, P.O. Box 1908, Columbus, all of their family members. Women are GA 31902-1908; 706-256-2900 or toll-free particularly encouraged to discuss the 1-800-615-4379. importance of annual exams with their daughters. LOWER CHATTAHOOCHEE ENCOMPASSES THESE COUNTIES: While sometimes breast cancer can Chattahoochee, Clay, Crisp, Dooly, be a sensitive subject, the awareness Harris, Macon, Marion, Muscogee, campaign has encouraged lively and Quitman, Randolph, Schley, Stewart, Sumter, Talbot, Taylor, Webster meaningful discussions among the partici-

Middle Georgia Covers an 11-county area surrounding Macon, Warner Robins, Milledgeville

Wellness program partners with university nursing program

medical needs, and those with abnormal results were referred to their physicians. More than 100 seniors and 20 nursing students participated in these screenings. The seniors received free health screenings, and the nursing students received hands-on

s a result of a partnership between the Middle Georgia Area Agency on Aging and Georgia College and State University’s nursing program, student nurses and Middle Georgia seniors have both gotten what they needed. The partnership gave the nursing students valuable experience working directly with patients. At the same time, older adults in Middle Georgia gained access to a range of health screenings. The nursing students visited senior centers in Bibb, Jones, Monroe and Twiggs counties. The students conducted vision, heart rate, blood pressure and blood sugar screenings. They identified the seniors’

Josephine James (front left) receives a blood sugar screening from student nurse Lindsey Ann Barnes (front right) as Professor Deborah Clark (rear left) and Wellness Coordinator Brenda Kirkland (rear right) look on.

training with the seniors under direct supervision. “This is a wonderful experience for our nursing students to participate in a healthpromoting activity that impacts the lives of older adults living in the community,” says Deborah J. Clark, PhD, RN, assistant professor of nursing at Georgia College and State University. “It improves the way the students interact with clients while giving them hands-on experience with basic health screenings.” For further information, contact the Middle Georgia RDC, 175-C Emery Highway, Macon, GA 31217; 478-751-6466 or toll-free 1-888-548-1456. MIDDLE GEORGIA ENCOMPASSES THESE COUNTIES: Baldwin, Bibb, Crawford, Houston, Jones, Monroe, Peach, Pulaski, Putnam, Twiggs, Wilkinson

Central Savannah River Covers a 14-county area surrounding Augusta, Thomson, Martinez/Evans, Waynesboro, Sandersville

Youth make meal delivery a 12-year tradition

“F

or our young people, serving older adults is on-the-job training in how to live right,” says Reverend Jimmy Huff, pastor of Power of God Ministries in Sparta. For 12 years the church has guided

dozens of Sparta’s young residents in delivering 100 hot meals to Hancock County’s seniors every month, rain or shine. “This has attracted a lot of young people because they’re all so excited about being a part of it,” says Rev. Huff. And the service doesn’t stop with meals. Church teens and children also join Rev. Huff and his wife, co-pastor Joycelyn Huff, for community cleanup days that always include service to older adults. “These activities help our youth experience the responsibilities of giving, sharing, caring and understanding. By joining with seniors, they learn to live out the Bible and understand the meaning of the message that the young are strong but the old know the way.” Young volunteers and elders build relationships through monthly meal deliveries.

To learn more about Power of God Ministries’ intergenerational service projects and to get tips on organizing similar programs in your own faith community, contact the Huffs at 706-444-8995 or at paspog@msn.com. The AAA offers more links and ideas for intergenerational service projects at www.AgingAction.org, the CSRA’s online center for aging-related advocates, volunteers and supporters. For further information, contact the Central Savannah River AAA, 3023 River Watch Pkwy., Suite A, Augusta, GA 309072800; 706-210-2018 or toll-free 1-888-922-4464. CENTRAL SAVANNAH RIVER ENCOMPASSES THESE COUNTIES: Burke, Columbia, Glascock, Hancock, Jefferson, Jenkins, Lincoln, McDuffie, Richmond, Screven, Taliaferro, Warren, Washington, Wilkes

Georgia Generations

Southwest Georgia Covers a 14-county area surrounding Albany, Bainbridge, Moultrie, Thomasville

Learning to say “YES”

help and the caregiver needing the help have lost. In the National Family Caregivers Association’s 10 Tips for Family Caregivers, tip

ow do you handle offers of help? If a friend asks you to call her when you need something from the store, do you call? If a family member offers to stay with your care receiver while you take a break from caregiving, do you accept? If someone calls and asks when he might bring you a meal, do you discourage that thoughtful mission? Too often I hear caregivers lament that they need help around the house, someone to sit with their loved one, an opportunity to socialize or go to church, help running errands and so on. When asked about family, friends and church ministries, the caregivers too often mention instances when help was offered and they refused it. How sad! Both the person offering to

Brad Berisford assists Bertha Richardson by providing transportation services.

#3 is: “When people offer to help, accept the offer and suggest specific things they can do.” Make a list of things with which you need help: Mow the grass, pick up prescriptions, run the vacuum, wash windows, take the care receiver for a ride… Then when someone offers to help you, be prepared to say “Yes!” and enjoy the gift they are offering. Remember: They are offering themselves. For further information, contact Southwest Georgia COA, 1105 Palmyra Road, Albany, GA 31701-2508; 229-432-1124 or toll-free 1-800-282-6612. SOUTHWEST GEORGIA ENCOMPASSES THESE COUNTIES: Baker, Calhoun, Colquitt, Decatur, Dougherty, Early, Grady, Lee, Miller, Mitchell, Seminole, Terrell, Thomas, Worth

Southeast Georgia Covers an 18-county area surrounding Waycross, Valdosta, Tifton, Douglas, Folkston

Seniors gather important safety tips

he Southeast Georgia Area Agency on Aging (SEGa AAA) participated in Senior Safety Day in Waycross on March 12. More than 250 older adults from Charlton, Coffee, Echols, Pierce and Ware counties gathered at Waycross Middle School to participate in a safety program, take advantage of numerous health screenings and enjoy a free lunch prepared by members of the Waycross Police and Fire Departments. The SEGa AAA distributed information to seniors about services, elder abuse prevention and advocacy. Representatives from McKinney Community Health Center, the SEGa AAA’s GeorgiaCares provider, and Georgia Legal Services, one of the Summer 2004

SEGa AAA’s contractors for elderly legal assistance, were available to answer questions and offer information specific to each agency’s programs. McKinney provided valuable information about assistance in obtaining low- or no-cost prescriptions through the GeorgiaCares program, while Georgia Legal Services provided information about consumer fraud protection and preparation of wills and power-of-attorney documents. The senior safety programs included presentations by the Waycross Police and Fire Departments and Satilla Regional Medical Center. The topics included emergency response cards, fire safety and end-of-life health care decisions. The Ware County Health Department, AARP, the American Red Cross, Hospice, Care One and many other agencies displayed additional resource booths.

A Waycross police officer and a Senior Safety Day participant.

For information, contact Southeast Georgia RDC, 1725 South Georgia Parkway West, Waycross, GA, 31503; 912-285-6097 or toll-free 1-888-732-4464. SOUTHEAST GEORGIA ENCOMPASSES THESE COUNTIES: Atkinson, Bacon, Ben Hill, Berrien, Brantley, Brooks, Charlton, Clinch, Coffee, Cook, Echols, Irwin, Lanier, Lowndes, Pierce, Tift, Turner, Ware

Sponsors Thanks to these Georgia companies and organizations for their generous support

AARP

Georgia Council on Aging

Sixty Plus, Piedmont Hospital

Assuming responsibility for the home care of loved ones can involve assisting with daily activities, managing high-tech medical treatments and dealing with issues around dying. AARP’s “Life Answers” program can help you meet these critical responsibilities. Find out more at www.aarp.org/lifeanswers.

The Georgia Council on Aging advocates on behalf of older Georgians and their families. For more information, please visit the Web site at www.gcoa.org.

A program to enhance the well-being of older adults and their families by providing services, education and support. 1968 Peachtree Rd., Atlanta 30309; 404-605-3867.

Bridgebuilders, Inc. Personal care in the comfort and privacy of your own home. Customized services delivered with compassion, integrity and professionalism. 600 S. Central Ave., Hapeville 30354; 404-765-4300. Bridgebuilders, Inc.

Eldercare Locator Older adults and their caregivers can access local independent living and aging services by contacting the Eldercare Locator at 1-800-677-1116 or www.eldercare.gov. A service of the U.S. Administration on Aging.

Georgia Alliance for Staffing Solutions An alliance that promotes quality long-term care for seniors and persons with disabilities by seeking innovative solutions to improve staffing and support caregivers. www.agingatlanta.com

GeorgiaCares GeorgiaCares is a private-public partnership that assists Medicare beneficiaries with health insurance questions and Medicare problems. GeorgiaCares also seeks to enroll all eligible Medicare beneficiaries in all low-cost prescription assistance programs. For assistance please call 1-800-669-8387.

Georgia Nursing Home Association

Southern Home Care Services

GNHA is committed to continuously improving the quality of life of all persons requiring long-term health care. “Serving Georgia’s elderly since 1953.” Call 678-289-6555 for more information or visit www.gnha.org.

EORGIA NURSING HOME ASSOCIATION Advocates for Georgia’s Elderly Since 1953

Nursing and personal care services tailored to your needs, Southern Home Care Services serves all ages with compassion, skill and respect. Licensed and accredited. www.southernhomecareservices.com

The Rosalynn Carter Institute for Caregiving

Lifestyle Transitions Magazine Lifestyle Transitions magazine serves greater Atlanta's mature and active adult community. Call 770-587-9421 or visit www.ltmag.com.

Dedicated to promoting the mental health and well-being of individuals, families and professional caregivers. The RCI is proud to partner with Area Agencies on Aging (AAAs) in Georgia to develop CARE-NETs across the state. www.rosalynncarter.org

Northwestern Mutual Financial Network

United Hospice of Calhoun

An hour invested in long-term care planning today can make thinking about tomorrow much more comfortable. Contact 678-638-1305 or jerry.stedman@nmfn.com.

Pfizer The “Health, Medicines & Lifestyles” icon on Pfizer’s Web site will lead you to topics that include “Profile of Caregiving,” “Exploring Your Health On Line” and many more. www.pfizer.com

How can I help?

Serving Northwest Georgia with compassionate and gentle care for those with life-limiting illnesses. Call Caroline Talley at 1-800-867-7976 or 706-602-9546. Georgia Generations is published and supported by Georgia’s Area Agencies on Aging. Additional circulation support is provided by the generous sponsors listed here. For more information on becoming a sponsor of Georgia Generations please call 404-463-3222.

A contribution to the Thanks Mom & Dad Fund® honors parents, grandparents and mentors by supporting aging programs. Call 1-800-676-2433 to learn how.