Georgia
Generations From Castles to Cruises
Senior Travelers
Hit the
Road
Also in This Issue: ■ The Future of Aging Policy in the U.S. ■ A Look at Georgia’s AAAs Published quarterly by Georgia’s Area Agencies on Aging
Spring 2005
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Area Agencies on Aging – Gateways to Community Resources 1
Area Agencies on Aging (AAAs) were established under the Older Americans Act in 1973 to respond to the needs of older adults age 60 and over in every community. To read more about each of Georgia’s AAAs and the services available, turn to a statewide map and news from each agency, beginning on page 9.
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Georgia is divided into 12 AAAs, each serving a different part of the state. They are:
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9 12
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1 Northwest Georgia 2 Legacy Link 3 Atlanta Regional Commission 4 Southern Crescent 5 Northeast Georgia 6 Lower Chattahoochee 7 Middle Georgia 8 Central Savannah River 9 Heart of Georgia Altamaha 10 Southwest Georgia 11 Southeast Georgia 12 Coastal Georgia
Georgia
Generations SPRING 2005 Published quarterly
through a cooperative effort of Georgia’s Area Agencies on Aging. For information contact: Atlanta Regional Commission Aging Services Division 40 Courtland St., NE, Atlanta, GA 30303 404-463-3239 jkauffman@atlantaregional.com
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Editorial Project Development: JAM Communications, Atlanta, GA Design and Production: Wells-Smith Partners, Lilburn, GA
Georgia Generations is a:
On the Cover: From exploring North Georgia’s mountains to cruising the Panama Canal to studying Hindu temples in Delhi, the travel bug has bit Georgia seniors like never before. For a look at trends and choices in senior travel, plus important tips for traveling safely and comfortably, turn to page 4.
Spring 2005, Volume 4, #3. © 2005 by the Atlanta Regional Commission. The information contained herein has been obtained from sources believed to be reliable. However, the Atlanta Regional Commission and JAM Communications make no warranty to the accuracy or reliability of this information. No part of this publication may be reproduced or transmitted in any form or by any means without written permission. All rights reserved.
Georgia Generations
CAREGIVING NEWS&NOTES
SILENT KILLER among women
O
varian cancer is the sixth most common cancer for American women. Ovarian cancer is hard to detect and can spread quickly, so it’s critically important to recognize the symptoms: • abdominal swelling or bloating • abdominal pain • indigestion, gas or nausea • a feeling of pressure in your pelvis • frequent urination • unexplained changes in bowel habits (constipation or diarrhea) • unexplained weight loss or gain • a feeling of fullness even after a light meal • abnormal bleeding Don’t forget to have a gynecological checkup regularly. Medicare covers a Pap smear and pelvic exam once every two years for all women or yearly for women at high risk for cervical or vaginal cancer.
Spotlight on
Older Americans
“Celebrate Long-Term Living” is the theme for this year’s Older Americans Month, which is celebrated every May. The designation originated with a presidential proclamation in May 1963 and has been proclaimed by the President every year since then. Last year, President Bush stated, “Our seniors have cared for their families and communities, enhanced our economic prosperity, defended our nation and preserved and protected the Founders’ vision. Their commitment to our future sets an inspiring example for all.” This May, look for new ways to honor the seniors in your life. For information, check out the Administration on Aging Web site at www.AoA.gov.
Consumer Reports Launches Campaign:
Boosting Your Brainpower Good mental fitness is as important to your overall quality of life as physical health. Try out the following memory exercises. Once you find one that works well for you, follow it regularly. ■ Repeat it. Say what you want to learn silently to yourself several times. ■ Link it. When trying to remember a list, come up with a visual link from the first item to the second item and so forth. ■ Connect it. Connect what you need to learn to something you already know. ■ Rhyme it. Be creative and make up a poem incorporating whatever you need to remember. ■ Take a snapshot. Use your visual memory to form a picture of what you need to recall. ■ Categorize it. Group items together under mental “labels” that will help you remember the items in each group. Edited from Total Memory Workout by Cynthia Green
Protect Medicare and Medicaid Benefits Fall 2003
BEST BUY DRUGS
To help consumers save on medicines
Check out their Web site at www.CRBestBuyDrugs.org. Look for our feature article with the latest information in the next issue of Georgia Generations!
Surfing the Net Each issue of Georgia Generations offers several Web sites devoted to caregiving information and resources: www.healthfinder.gov is a service of the National Health Information Center. The site offers health news and resources, clinical trials updates and a library of information listed from A to Z, with topics organized by gender, race, age and ethnicity. www.gu.org highlights the mission of Generations United, which works to improve the lives of both children and older adults through intergenerational collaboration, public policies and strategies. Look for more helpful Web sites in the next issue of Georgia Generations.
Report suspected fraud and errors. Call your Senior Medicare Patrol Project for details and to request a presentation.
Metro Atlanta: 404-463-0763 Outside Metro Atlanta: GeorgiaCares 1-800-669-8387 3
‘‘
Oh!
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Saint Augustine once said, “The world is a book, and those who do not travel read only a page.” By this measure, seniors have long been among
I’ve seen so much!
the most avid of readers. After all, they tend to have the time and the discretionary income needed to travel. And today, with burgeoning numbers, more robust health and a plethora of travel companies catering to their unique needs, seniors are hitting the road — and the oceans
Senior Travelers Hit the Road
and airways — more than ever.
“T
here is no question that travel is increasing among seniors, not only in the U.S., but abroad,” says Barbara Hvasta, vice president of the Passport Program at AARP Services Inc. “Seniors are becoming increasingly comfortable with travel in general.” So comfortable, in fact, that they are venturing farther and farther afield. While cruising is still immensely popular, mature travelers are now flocking to alternative vacations that emphasize adventure, education or service. Even seniors who are confined to wheelchairs and walkers are heading out to discover new frontiers, thanks to products and services that ease their way. “There is no reason for seniors to feel that they can’t travel anymore, because they can,” says Renee Werbin, president of SRI Travel, an Atlanta-based travel agency. “The world is open to all of us. You can travel without a spouse. You can travel in a wheelchair. You can travel with oxygen. And you should. Travel brings refreshment to the body, mind and spirit.”
By Martha Nolan McKenzie
PHOTO COURTESY OVERSEAS ADVENTURE TRAVEL
Cruising Cruising remains a popular vacation for seniors, and cruise lines know it. Some cruise lines are revamping their ships and services to include cabins with grab bars and roll-in showers, largeprint menus and early boarding and departure assistance. AARP, which has always worked through tour organizers to arrange cruises for members, for the first time is putting together its own cruise for November 2005. The Caribbean trip will be organized around a health and wellness theme, featuring lectures, organized exercise classes and cooking light programs, as well as traditional cruise offerings. AARP plans to create more cruises in the future, thanks to huge demand from its members. Elaine Howard, 71, and her husband, Newt, 74, are big fans of cruises, taking at least two a year. Even surgery on her spine didn’t slow down the Georgia Generations
McCannon. “Then after I retired, I got very, very sick and it didn’t look like I was going to make it. When I got better, I started to look at things differently. I decided that I was going to go while I could, and I’ve been taking pretty much every trip Martha (Nelms) puts together since then.” McCannon has ventured as far as Alaska and Hawaii and plans to go to the Panama Canal later this year. “Anywhere Martha goes, I’ll go,” she says. Many seniors, however, prefer to stay closer to home, and there are plenty of travel opportunities for them as well. Golden Opportunities, the senior program of the Medical Center of Central Georgia in Macon, organizes cruises and weeklong motor coach trips. But its most popular offerings are
Flowery Branch artist. “Newt and I went on a cruise about seven months after my surgery,” says Elaine. “I wasn’t going to let something like surgery slow me down!” Elaine likes cruising so much she is joining the staff of one cruise line, at least on a one-time basis. Elaine will teach painting on a Royal Caribbean cruise in April. “I love teaching adults, so that will be great, and then I’ll get to enjoy all the things I love about cruising,” she says. “I like the food, the sense of adventure and the fact that you only have to unpack once.”
Whether cruising or taking land trips, many seniors prefer to travel in groups for the security and ease they offer. In fact, so many tour organizations have sprung up to serve the senior market that they have begun to sub-specialize. For example, some concentrate on senior cruises, some on senior overseas travel. And some target only senior women. Mary Ann Zimmerman has been leading women-only trips through her agency, Senior Women’s Travel, for six years. She favors cultural trips that feature fine dining, museum visits and concerts. “A lot of older women who have lost their spouses are reluctant to travel alone,” says Zimmerman. “They feel more comfortable in a group setting. I try to replicate the sorts of trips these women might have taken with their spouses.” Locally, senior centers, senior organizations and even individuals routinely organize day and overnight trips and cruises. In Greensboro, Martha Nelms has been organizing senior tours out of her home under the name Senior Fun Tours for nearly 10 years. “It’s really just a hobby for me,” says Nelms, 66. “I’m retired and I love to travel, so I started planning tours — mostly motor coach or cruises — and, of course, I get to go on them myself as the director.” Many of Nelms’ clients are repeat customers. Julia McCannon, a 70-yearold retired banker from East Point, takes at least six trips with Senior Fun Tours each year, leaving her 72-year-old husband at home. “I never had the chance to travel when I was younger, because I was always working,” says Spring 2005
PHOTO COURTESY SENIOR SUMMER SCHOOL
Group tours
popular, more seniors are going off the beaten track, fueling a boom in the alternative travel market. Instead of pulling up a lounge chair deck side, these seniors are climbing into kayaks in Alaska, reshingling damaged roofs in Jamaica and studying Indian temples in Delhi. “Seniors make up the bulk of the alternative travel market,” says Alison Gardner, editor of Travel with a Challenge, a Web magazine devoted to alternative travel. “And it’s not the boomers who are driving it — it’s the generation before them. They are not tired and they don’t want to sit on a beach or put on an extra 15 pounds on a cruise — they’ve been there, done that. If they are going to travel, they want to do something that is meaningful and memorable.” That’s exactly what Hank Raichle was looking for when he began taking volunteer trips about 15 years ago. The 73year-old retired school administrator from Athens always loved to travel and had seen a good bit of the world by the time he retired. Once he quit
day trips to destinations such as the High Museum in Atlanta or the historical district in Savannah. “A lot of seniors who travel with us don’t want to be away from home for weeks at a time, and they are more comfortable sleeping in their own beds at night,” says Cherry Young, director of Golden Opportunities. “But that doesn’t mean they can’t get out and see things. We always get a tremendous response for our day trips.”
Alternative travel Although traditional, relaxationoriented travel remains the most
Vacationing in southern France.
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working, he decided to devote some of his travel time to helping others. Through organizations such as Global Volunteers, Habitat for Humanity and the service arm of Elderhostel, Raichle has taught English to graduate students in Mexico, helped build houses for migrant workers in San Juan, Texas, repaired hurricane-damaged buildings in Jamaica and taught computers to business women in the Cook Islands. “I’ve had a very successful professional career, so I’m doing a little payback,” says Raichle, who is often accompanied on his service trips by his wife, Virginia, 75. “And, selfishly, I think keeping productively active helps keep you in good mental and physical shape, which I am.” Some alternative travelers seek continuing education. Elderhostel is the granddaddy of educational vacationing, offering trips in over 90 countries. Travelers can study marine life at Australia’s Great Barrier Reef, explore art and architecture in Paris and learn about Inca history at Machu Picchu. “Our clients are seniors who want to learn a lot about where they are going
Kiki and Ken Wright in Athens, Greece (above); Hank Raichle cruises on a schooner near Jamaica (right).
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and really get behind the scenes — not just see the sights as a tourist,” says Despina Gakopoulos, spokesperson for Elderhostel. “They want to have discussions with other intelligent, mature peers about subjects they are interested in. They want to keep learning and discovering.” Indeed, the fellow vacationers are the biggest lure for Cheryll Schramm, 60, and her husband, Larry, 63. The Atlanta couple have taken five Elderhostel trips so far and have another one planned for Spring. “You get to learn and experience things you never had the opportunity or time to before,” says Cheryll. “But the biggest drawing card for us is meeting people from all over the country who have similar interests. We have met some wonderful folks on our trips.” A growing number of seniors have become thrill seekers of sorts, and they are turning in record numbers to adventure travel. No longer the domain of the swashbuckling, free-spirited youth, adventure travel has opened up to the senior market in a big way. Large national tour operators, such as Grand Circle Travel, offer a smorgasbord of active trips in exotic locations. “Our senior travelers are going to more off-the-beaten track locations than our younger ones,” says Priscilla O’Reilly, a spokeswoman for Grand Circle. “Egypt, Turkey and Botswana are selling like crazy.” Tom Wilbanks has been traveling with Overseas Adventure Travel, an arm of Grand Circle, for about a decade. The retired high school guidance counselor from Sautee takes two trips a year, usually to destinations in Africa and the Far East. He loves seeing the sights, experiencing the wildlife — he has ridden an elephant in Thailand and a camel in Morocco — but his favorite aspect of each trip is the opportunity to spend an evening with a local family.
“They always divide you up into small groups and you get to have dinner and spend the night in the home of a local resident,” says Wilbanks. “It’s the closest you can get to a culture without actually living there, and it gives you a whole different perspective. I remember spending the night with an Islamic family in Turkey, and you find out these are people who are just trying to survive like we are.”
Intergenerational travel In these days of adult children and their parents living in different time zones, intergenerational travel has emerged as a popular way to reconnect. As with every other segment in the travel market, tour companies have sprung up to cater to this clientele. Grandtravel, the pioneer of intergenerational travel tours, offers elaborate trips for grandparents and their grandchildren — no parents allowed! The Generations Touring Company in Seattle takes grandparents, their adult children and their grandchildren on small-group trips in the U.S. and abroad. And grandparent/ grandchild camps have sprouted up all over the country. “It’s a niche that’s really growing,” says Gardner. “The older people have the money and the younger people have the encouragement and the organizational skills. And they really have a chance to focus on each other without all the distractions of daily living.” Kiki and Ken Wright live within a few miles of their three children and six grandchildren, and they get together for family dinners every Sunday. Still, the Atlanta couple includes their children and grandchildren in most of their travel plans, taking them skiing in Utah, sightseeing in Chattanooga and vacationing in Disney World. “Our children and grandchildren are delightful individuals and we just enjoy spending time with them,” says Kiki, 65. “And when we are away from home, we really get to talk. There are no telephones, no interruptions. I think it really builds a different kind of closeness.” Other times, it’s the adult children taking their parents on a trip, rather than vice versa. SRI Travel’s Werbin Continued on page 15 Georgia Generations
✔Tips
for
Senior Travelers or Caregivers
Making your travel arrangements
Special situations
■ Hire a travel agent with expertise in elderly travel. He or she can find you the most comfortable accommodations, such as hotels with elevators, and design excursions and transportation that meet your specific needs. ■ Check out senior discounts. In addition to AARP, which offers discounts ranging from 10 to 50 percent on airline tickets, car rentals, hotels and cruises, there are numerous deals for seniors. Many resorts, hotels, restaurants and tour operators offer discounts, but you have to ask for them. ■ If you plan to rent a car at your destination, check to see if there are any age restrictions. Some rental car companies will not rent cars to anyone over the age of 70. ■ Notify the tour operator, airline, motor coach or cruise line of any special needs you may have so they can be ready to accommodate you. ■ Arrange in advance for private transportation at your destination to take you to your hotel.
Traveling with a senior with Alzheimer’s ■ Make sure your loved one is wearing a Safe Return bracelet or necklace in case he or she wanders away during the trip. ■ Stay away from busy and noisy places that might cause the person to feel overstimulated or anxious. ■ Advise airlines, hotels or tour guides that you’re traveling with someone with memory loss. Reserve a wheelchair, plan for any special meals prior to the flight and advise the tour guide that your family member must not be left alone or unaccompanied. ■ If traveling by airplane, request seating toward the rear of the aircraft, near the toilets, but not as far back as the galley, which can be very busy. ■ If traveling by car, stop at rest-area toilets every couple of hours. Have on hand a full change of clothing. ■ Try to follow the routine that is followed at home as closely as possible. Even minor changes in routine can be distressing. Traveling with a senior on oxygen ■ If you are flying, you must arrange for oxygen in advance. You cannot bring your own on board— the airline must supply it. However, airlines don’t provide oxygen for use in a terminal—even during layovers. ■ If you are taking a cruise, make sure the cruise line will accept passengers on oxygen. You must provide your own oxygen and equipment. ■ At your hotel, you can have oxygen delivered. There are a number of companies that can make all the arrangements for you. Traveling with a senior with mobility problems ■ Some trips, especially those abroad, require a good deal of walking and may prove too taxing for someone with arthritis or hip problems. In North America, almost everything is handicapped-accessible—not so abroad. ■ Investigate products that can help you or your loved one. Lightweight scooters, walkers with large wheels and fold-down seats, portable transfer systems and portable ramps are but a few of the things now available to the mobility-impaired traveler. ■ If traveling by air, request a wheelchair to meet you at the ticket counter. There is no charge —just a 72-hour advance notice requirement. It can also be a good idea to request a bulkhead seat on the aircraft. ■ If traveling by motor coach, ask if it is a “kneeling” coach. When the coach stops, the front lowers so that the last step onto the pavement is only a few inches. If you have a scooter or a motorized wheelchair, make sure it can be accommodated. ■ Request hotel rooms close to the lobby and on the ground floor or near an elevator. (Note: In Europe, some hotels consider the “first floor” one level up from street level.) Many hotels now have “senior” rooms, with wider doorways and zero-step entries for easier access.
Medical and health tips ■ Make sure that you have more than enough medication to last your entire trip. Pack it all in your carry-on, in case your suitcase is lost or delayed. ■ Medical supplies, such as prescription glasses and dentures, can be hard to replace when you are traveling. Take backups with you. ■ Take your doctor’s contact information. It’s also a good idea to carry copies of your medical records if you have any special health problems. ■ Consider carrying a MedicAlert card to help you get appropriate care should an emergency arise. Available at most pharmacies, this card lists your medical conditions, allergies and blood type. ■ Find out if your health insurance policy covers out-of-network hospitals and doctors, especially international ones. If not, buy special low-cost travel insurance for medical expenses.
Protecting your travel investment ■ Consider purchasing a trip cancellation policy so you can get your money back if you have to cancel your trip due to illness. ■ Take at least two copies of all important documents, such as your passport, tickets, traveler’s checks, credit cards and visas. Keep one with you and store the other in a safe place.
En route Wear comfortable shoes! Get up and stretch frequently. Sitting still for long periods can slow blood flow to your legs and cause your feet and ankles to swell. Requesting an aisle seat can make it easier to get up and move around. Compression socks, available at many pharmacies, can also help on long trips. ■ Sit up straight and use a pillow or lumbar support behind your back to avoid back problems. ■ Drink plenty of water. It’s easy to get dehydrated. ■ ■
Sources: AARP, Access-Able Travel, Alzheimer’s Association, Grand Circle Travel, Mount Sinai School of Medicine, SRI Travel
GUEST CLOSE-UP
The Future of
AGING POLICY in the U.S.
By Edna Jackson, Public Information Account Manager, Georgia Department of Human Resources
A
s readers of this publication know, our aging population is steadily White House Conference on Aging participants discuss aging public policy recommendations. increasing. Every 10 years a White House Conference on Aging, with representation from across the nation, convenes in Washington, DC, “to make aging policy recommendations to OUR COMMUNITY: Coordinated social and health the President and Congress, and to assist the public and priservices that give the elderly the maximum opportunity to vate sectors in promoting dignity, health, independence and age in place. economic security of current and future generations of older HEALTH AND LONG-TERM CARE LIVING: Access to persons.” (www.whcoa.gov) affordable, high-quality services. To prepare for the 2005 White House Conference on SOCIAL ENGAGEMENT: Integration of the elderly with Aging, the Georgia Council on Aging (GCOA) has planned the non-elderly community. local forums on issues that concern older adults around MARKETPLACE: Promoting new products, new techthe state. Upcoming forums will be held April 21, 2005, in nology and new ways of marketing that will be useful to the Augusta; May 12, 2005, at Lake Lanier; and July 14, 2005, in older consumer. Examples include pharmaceuticals, medAtlanta. Two forums were held in November 2004 and ical and rehabilitation devices, safety systems, consumer January 2005. electronics and telecommunications, and creative products “In keeping with the Georgia Council on Aging tradition to support independence. of promoting statewide, grassroots participation in policyBased on these forums, GCOA will submit a written making, the Council is pleased to facilitate these forums report of recommendations to the 2005 White House Conferin the hopes that state and federal policymakers will be ence on Aging, which will be held October 23–26, 2005, in influenced by the issues raised and the solutions recomWashington, DC. mended by the attendees,” says Melanie McNeil, executive Anyone wishing to attend these events should contact director of the Georgia Council on Aging, an office within GCOA at 404-657-5343. Those who are not able to attend the Georgia Department of Human Resources’ Division of any of the meetings may send written comments by Aging Services. mail to Georgia Division of Aging Services, ATTN: White The statewide sponsors of the forums are GCOA, the House Conference on Aging, 2 Peachtree Street, NW, Georgia Department of Human Resources’ Division of Aging Suite 9-398, Atlanta, GA 30303-3142; by fax: 404-657-5285, Services, the Georgia Gerontology Society and the Georgia ATTN: White House Conference on Aging; and by email: Association of Area Agencies on Aging. whcoa@dhr.state.ga.us. Written comments will be The main topics to be covered by these forums include: accepted until July 15, 2005. GG
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Georgia Generations
A Look at Area Agencies on Aging Around Georgia In communities across the country, Area
Northwest Georgia
Northeast Atlanta Regional Georgia Commission Southern Crescent
Agencies on Aging (AAAs) serve as gateways to local resources, planning efforts and services that help older adults remain independent.
Legacy Link
Central Savannah River Middle Georgia
Lower Chattahoochee
Heart of Georgia Altamaha
Southwest Georgia
Southeast Georgia
Coastal Georgia
On the following pages are the programs and services offered by Georgia’s AAAs.
Northwest Georgia Covers a 15-county area surrounding Rome, Dallas, Dalton, Cartersville
More help with prescription access
C
aregiving involves many facets of a family’s life, including medical and financial issues. There are ways to obtain assistance with the cost of prescription medications. Drugs that specifically target Alzheimer’s disease may cost more than $125 for a 30-day supply. However, these same drugs may be available at a discount through several of the Medicare-approved drug discount cards; or with a physician’s participation, the drugs may be available from the manufacturer at no cost through patient assistance programs. In the case of low-income clients, the Medicare-approved drug discount cards may also include a $600-per-year credit and/or a flat $15-permonth co-pay. Other prescriptions are
Spring 2005
gram, you will need to send a completed application, prescription(s) from your physician for each generic drug and a payment. The cost is $18 per drug for a three-month supply and $30 for a six-month supply. The prescriptions are sent directly to your home. Reorders are available. For more information, call the GeorgiaCares office in your area. Dixie Landress and Ella Hales of Calhoun are happy that there For other information, contact are many prescription assistance programs at no cost. the AAA of Northwest Georgia, P.O. Box 1793, Rome, GA 30162-1793; covered by these programs as well. 706-802-5506 or toll-free 1-800-759-2963. A program offering generic drugs for $5 to $6 per month is helping many indiNORTHWEST GEORGIA ENCOMPASSES THESE COUNTIES: viduals. There are no age limits, and the Bartow, Catoosa, Chattooga, Dade, income limits are generous — $23,275 Fannin, Floyd, Gilmer, Gordon, for an individual, $31,225 for a houseHaralson, Murray, Paulding, Pickens, hold of two. To participate in this proPolk, Walker, Whitfield
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Atlanta Regional Commission Covers a 10-county area surrounding Atlanta
Clients screened for Medicare-approved drug discount card program
G
eorgiaCares, a partnership sponsored by the Georgia Department of Human Resources’ Division of Aging Services and Georgia’s Area Agencies on Aging, provides health insurance counseling and assistance for people on Medicare. Counselors help seniors sort through the complexities of Medicare, Medicaid and related health insurance concerns and also provide assistance in applying for low-cost or no-cost prescription drug assistance programs. As part of this effort, the Atlanta Regional Commission (ARC) GeorgiaCares program is playing a major role in enrolling low-income Medicare beneficiaries in Medicare-approved drug discount cards to ensure they receive the maximum drug credit. In support of this effort and through supplemental funding received from two grants, ARC has formed an Atlanta ABC Coalition of aging service professionals, organizations, associations, faith-based institutions, volunteers and local media outlets who assist in helping beneficiaries receive
Marnie McDonough, insurance counselor.
the drug credit available through the discount cards. Georgians can call GeorgiaCares at 1-800-669-8387 and be connected to a local GeorgiaCares insurance counselor. Callers will receive assistance in enrolling in the most appropriate Medicare-approved drug discount card. With the recent availability of Internet enrollment, the counselor will, in most instances, be able to
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Atlanta Regional Commission 404-463-3333 If you need caregiving information, contact an AgeWise Connection partner: Cherokee County Cherokee County Senior Services, 770-345-5312 Clayton County Clayton County Aging Program, 770-603-4050 Cobb County Cobb Senior Services, 770-528-5364 DeKalb County Office of Senior Affairs, 404-687-7117 Douglas County Douglas Senior Services, 770-489-3100
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Fayette County Fayette Senior Services, 770-461-0813 Fulton County Fulton County Aging Program, 404-730-6000 Gwinnett County Gwinnett County Senior Services, 678-377-4150 Henry County Henry County Senior Services, 770-898-7670 Rockdale County Rockdale County Senior Services, 770-922-4633
enroll the caller in an online drug discount card during the phone call. Those who qualify will also be enrolled to receive a $600 credit for prescription drug expenses and may also qualify for additional drug savings programs that will further reduce the cost of their prescription drugs. Due to the large number of drug cards available, it can be difficult for Medicare beneficiaries to make a choice. According to Marnie McDonough, GeorgiaCares counselor at ARC, “Clients are generally overwhelmed by the many drug card options. We walk them through the process and try to simplify things for them. If they qualify, we can even enroll them in a drug discount card while we talk to them.” In 2005, Medicare began offering additional coverage for preventive health services, expanding the services previously covered. A one-time “Welcome to Medicare” physical examination for anyone whose Part B coverage begins on or after January 1, 2005, and who receives the exam within the first six months of their Part B coverage, is now available at no extra cost. Other new services include no-cost cardiovascular screenings to check cholesterol and other blood fat (lipid) levels as well as diabetes screening. These screenings can serve as warning signs for individuals and encourage a change in lifestyle in order to prevent major health problems down the road. For additional information and for assistance in applying for the Medicareapproved drug discount card, call GeorgiaCares at 1-800-669-8387.
ATLANTA REGIONAL COMMISSION ENCOMPASSES THESE COUNTIES: Cherokee, Clayton, Cobb, DeKalb, Douglas, Fayette, Fulton, Gwinnett, Henry, Rockdale
Georgia Generations
Northeast Georgia Covers a 12-county area surrounding Athens, Winder, Monroe, Covington, Madison
Grandparents raising grandchildren receive recognition
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cross the United States, more than six million children are being raised in households headed by grandparents and other relatives, as parents struggle with substance abuse, mental illness, incarceration, economic hardship, divorce, domestic violence and other serious problems. In Georgia there are 164,423 children living in grandparent-headed households (7.6 percent of all the state’s children). These children are cared for by 92,265 grandparents throughout the state. Recognizing the important role that these grandparents play in the lives of their grandchildren, the Northeast Georgia AAA
collaborated with the Newton County Senior Center in sponsoring “Grandparent Fest” at the Newton County Senior Center. This October 14 event provided information and resources supporting
Expansion of literacy programs. Development of a support program for grandparents raising grandchildren. ■ Provision of cultural activities for both grandparents and grandchildren (visits to museums, art galleries and other interIn Georgia there are 164,423 children esting learning activities being raised in households headed by that grandparents and grandchildren can do grandparents. together). For further information, contact the Northeast Georgia RDC, 305 grandparents who are raising their grandResearch Drive, Athens, GA 30605-2795; children. The event drew some 24 spon706-583-2547 or toll-free 1-800-474-7540. sors and 230 persons looking for information and support. Other events planned to support NORTHEAST GEORGIA grandparents include: ENCOMPASSES THESE COUNTIES: ■ Development of a tutorial and menBarrow, Clarke, Elbert, Greene, toring program for grandchildren with the Jackson, Jasper, Madison, Morgan, Washington Street Community Center. Newton, Oconee, Oglethorpe, Walton ■ ■
Lower Chattahoochee Covers a 16-county area surrounding Columbus, Americus, Butler, Montezuma, Cuthbert
Diabetes prevention program identifies seniors at risk
T
he Lower Chattahoochee AAA’s educational focus for 2005 is diabetes prevention. The program, developed by the AAA’s wellness staff, centers on identifying risks in seniors. Diabetes is the sixth leading cause of death in the United States and has reached epidemic proportions. Complications from diabetes include amputations, heart disease, macular degeneration and kidney failure. Individuals can be tested for diabetes with a simple blood test after fasting for 12 to 14 hours. The normal range for blood glucose is between 70 and 110. A fasting level between 100 and 125 signals a condition termed “pre-diabetes,” which indicates a risk for developing diabetes. Spring 2005
diet and exercise. Lifestyle intervention alone can reduce the risk of developing diabetes by Risk factors include 71 percent in seniors age age, excess weight, 60 and over. So, know high blood pressure, your risk factors, mainabnormal lipid levels tain a healthy diet and (cholesterol), family exercise regularly. history, ethnicity, For further information, history of gestational contact Lower ChattaGeorgiaCares Coordinator Dawn Dust checks a senior’s blood pressure. diabetes and a sedenhoochee AAA, P.O. Box tary lifestyle. Two suc1908, Columbus, GA cessive fasting blood glucose readings of 31902-1908; 706-256-2900 or toll-free 126 or above can signal diabetes. The good 1-800-615-4379. news is that type 2 diabetes can be prevented or delayed in people at risk. It can LOWER CHATTAHOOCHEE take up to 10 years to develop diabetes, so ENCOMPASSES THESE COUNTIES: Chattahoochee, Clay, Crisp, Dooly, regular check-ups are recommended. Harris, Macon, Marion, Muscogee, The AAA’s diabetes prevention program Quitman, Randolph, Schley, Stewart, identifies risk factors and the benefits of Sumter, Talbot, Taylor, Webster
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Heart of Georgia Altamaha Covers a 17-county area surrounding Baxley, Dublin, Vidalia, Jesup, Swainsboro Project, the Administration on Aging, the Georgia Division of Aging Services and the athy Keith is no stranger Area Agency on to the Heart of Georgia Aging. In 2004, Altamaha region, having previGeorgia became ously served on the RDC’s the first state with board of directors, Aging a statewide netAdvisory Committee and work of caregiver Workforce Investment Board. coalitions, with Keith now joins the RDC Kathy Keith, special projects one CARE-NET in staff with experience in the coordinator. each of the 12 employment field. As special service areas. The projects coordinator, she will CARE-NET mission is to: reorganize the area’s CARE-NET— a ■ Promote the mental health and regional coalition of family and professional well-being of individuals, families and procaregivers convened to improve services fessional caregivers. for caregivers. ■ Delineate effective caregiving CARE-NET is affiliated with the practices. Rosalynn Carter Institute’s CARE-NET
New leadership for local CARE-NET
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Build public awareness of caregiving needs. ■ Advance public and social policies that enhance caring communities. Membership for the CARE-NET is broad and inclusive. “We seek representation from both professional and family caregivers across the life span,” Keith explains. “Leaders are solicited from health care, mental health, education, ministry, civic groups, law enforcement, business communities, court systems, charitable organizations and others.” Those interested in joining the CARE-NET may contact Kathy Keith at 912-367-3648 or 1-888-367-9913. ■
HEART OF GEORGIA ENCOMPASSES THESE COUNTIES: Appling, Bleckley, Candler, Dodge, Emanuel, Evans, Jeff Davis, Johnson, Laurens, Montgomery, Tattnall, Telfair, Toombs, Treutlen, Wayne, Wheeler, Wilcox
Southeast Georgia Covers an 18-county area surrounding Waycross, Valdosta, Tifton, Douglas, Folkston
Caregiver conference provides valuable information
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utting together the pieces of the resource puzzle for caregivers of elderly adults was the goal of a conference hosted by the Southeast Georgia Regional Development Center’s Area Agency on Aging (SEGa AAA) in November. The wellattended Caregiver Resources Conference provided valuable information on the network of resources available to caregivers. The conference opening session focused on caregiving in Georgia. Maria Greene, DHR– Division of Aging Services director, and Cliff Burt, DHR–Division of
Aging Services caregiving coordinator, showed a poignant film about the Home Place, a mobile adult day care pilot program that is garnering many accolades. Following the opening session, conference attendees took part in breakout sessions on a variety of topics, including Georgia’s self-directed care program, caregiver mediation and strategies for managing dementia. Kathy Scott, PhD, president and CEO of PACE (Programs Assisting Community Elderly), delivered the keynote address, “Caregiving for Older Adults…Are We Ready?” In her presentation, Scott discussed the issues to be considered when A large crowd was on hand to hear the luncheon keynote address by Kathy Scott, RN, C, PhD.
caring for an older adult and the increasing demands for care in an aging society. The conference concluded with workshops focused on end-of-life health care decisions, being a better advocate and dealing with the stresses of caregiving. Partnering with the SEGa AAA for the conference were the Georgia Department of Human Resources –Division of Aging Services and Valdosta State University– Division of Social Work. For information, contact Southeast Georgia RDC, 1725 South Georgia Parkway West, Waycross, GA 31503; 912-285-6097 or tollfree 1-888-732-4464. SOUTHEAST GEORGIA ENCOMPASSES THESE COUNTIES: Atkinson, Bacon, Ben Hill, Berrien, Brantley, Brooks, Charlton, Clinch, Coffee, Cook, Echols, Irwin, Lanier, Lowndes, Pierce, Tift, Turner, Ware
Georgia Generations
Legacy Link Covers a 13-county area surrounding Gainesville, Cumming, Clarkesville, Toccoa, Hiawassee
Habersham County Senior Center receives national certification
Margie Church.
worked very hard for many years to form partnerships with local elected officials who help fund the multipurpose senior center, as well as businesses and churches that support programs for seniors and their families in Habersham County. In the past year, the Habersham County Center started a wellness program for seniors that has proven to be very popular. Expansion of this successful venture is underway. Congratulations, Margie, staff, volunteers and seniors! We’re proud of you! For further information, contact Legacy Link, P.O. Box 2534, Gainesville, GA 30503-2534; 770-538-2650 or toll-free 1-800-845-LINK.
membership. It promotes best practices in the operation of home-delivered meal programs and policy improvements at the national, state and local levels. Church has
LEGACY LINK ENCOMPASSES THESE COUNTIES: Banks, Dawson, Forsyth, Franklin, Habersham, Hall, Hart, Lumpkin, Rabun, Stephens, Towns, Union, White
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ongratulations are due to Margie Church, director of the Habersham County Senior Center in Demorest, Georgia, and to her staff and all the seniors who work so hard for their center to be top-notch. This program recently underwent a rigorous examination and monitoring by an out-of-area team to become certified by the Meals on Wheels Association of America. Only two other meal programs in Georgia are certified by this organization. The Meals on Wheels Association of America, based in Alexandria,Virginia, is a leading advocacy agency with national
Southern Crescent Covers a 10-county area surrounding Franklin, Newnan, LaGrange, Griffin, Carrollton
Habitat for Humanity benefits CCSP client
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hanks to the caring — and hard work — of several employees from the Community Care Services Program (CCSP) of McIntosh Trail Management Services, Inc., an older adult in the Griffin area now has a new home. The adventure began when Lisa Kilcrease, assessment nurse with McIntosh Trail, suggested to her director, Carol McGuffey, that the staff give a day to Habitat for Humanity to build a home for one of the program’s clients. McGuffey eagerly supported the idea, and the work began. Far exceeding the scope of their normal care management duties, these women unselfishly invested themselves — their time, their skills and their sweat. Other Spring 2005
staff joined them in enthusiastically hammering nails, moving materials and climbing ladders to assist in the construction of this new home. In doing so, they supported Habitat for Humanity, contributed to the stability of a client’s life Front row (left to right): Andrea Livingston, Carol McGuffey, and added stability to the comLinda Gossett, Lisa Kilcrease, Sue Reems, Elaine Hallman. munity. The client now has a Back row (left to right): Neanda Moss, Lynda Fowler, Carol new home and new hope for a McKeithan. brighter, more comfortable and Management Services, Inc. at 770-567-5948. secure tomorrow. For other information, contact the Southern McIntosh Trail Management Services, Crescent AAA, P.O. Box 1600, Franklin, GA Inc. serves Butts, Spalding, Pike, Lamar, 30217-1600; 706-675-6721, 770-854-6026 Meriwether, Upson,Troup, Heard, Carroll or toll-free 1-866-854-5652. and Coweta counties through their Community Care Services Program. Community SOUTHERN CRESCENT Care offers Medicaid-eligible citizens ENCOMPASSES THESE COUNTIES: options for remaining in their communities Butts, Carroll, Coweta, Heard, Lamar, instead of entering nursing homes. For Meriwether, Pike, Spalding, Troup, Upson more information, call McIntosh Trail
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Middle Georgia Covers an 11-county area surrounding Macon, Warner Robins, Milledgeville
Come out for Senior Day in the Park!
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ou won’t want to miss Senior Day in the Park. This annual event, sponsored by the Middle Georgia Regional Development Center/Area Agency on Aging, the Older Americans Council, the Macon Police Department, the Macon-Bibb County Parks and Recreation Department and the United Way of Central Georgia, is a day of music, games, food and fun, all designed for older adults in the region. Last year’s event drew nearly 1,000 participants from the 11-county Middle Georgia area. This year’s Senior Day in the Park will take place Thursday, May 12, at Tattnall Square Park in Macon from 10 a.m. until 2 p.m. There will be all types of games, including bingo, cake walks and musical
chairs. Live bands, dancers and singers will also perform. Elvis has even been known to make an appearance. A picnic lunch will be served to all seniors who Health screening at Senior Day in the Park 2004. attend. Also featured at For more information or to register as an Senior Day in the Park will be “Services 2 exhibitor, please call Butch Swinney at Seniors.” The “Services 2 Seniors” event 478-751-6563. will provide information about the services of the GeorgiaCares program. These services include Medicare counseling, prescription assistance, training and reporting of Medicare/Medicaid errors and fraud, and insurance counseling.
MIDDLE GEORGIA ENCOMPASSES THESE COUNTIES: Baldwin, Bibb, Crawford, Houston, Jones, Monroe, Peach, Pulaski, Putnam, Twiggs, Wilkinson
Central Savannah River Covers a 14-county area surrounding Augusta, Thomson, Martinez/Evans, Waynesboro, Sandersville
GeorgiaCares satellite sites bring information closer to seniors
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no-cost prescription drug applications and a host of other important information from the GeorgiaCares program. The four satellite sites are located at St. Johns Towers, Jefferson County Senior Center, McDuffie County Senior Center and the Wilkes Area Faith in Action Group.
he Central Savannah River Area AAA has implemented four satellite sites for the GeorgiaCares program to make it easier for seniors in the region to obtain information and assistance about insurance and prescription drug coverage. Each of these sites is open one or two days a week to assist seniors with their needs. Seniors are able to receive Medigap supplement insurance information, Betty Cooper (right), lead volunteer at the St. Johns Towers Medicare-approved drug dissatellite site, provides Joann Davis (left) and Elizabeth Sharpton (center) prescription drug information. count cards, low-cost or
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Each site has a lead volunteer who is committed to making a difference for seniors by empowering them with valuable information that will benefit their livelihoods. Even though the CSRA AAA has established these GeorgiaCares satellite sites, people can continue to contact the GeorgiaCares program for information. For assistance and additional information on hours and satellite site locations, call 706-210-2029 or toll-free 1-800-669-8387. For further information, contact the Central Savannah River AAA, 3023 River Watch Pkwy., Suite A, Augusta, GA 309072800; 706-210-2018 or toll-free 1-888-922-4464. CENTRAL SAVANNAH RIVER ENCOMPASSES THESE COUNTIES: Burke, Columbia, Glascock, Hancock, Jefferson, Jenkins, Lincoln, McDuffie, Richmond, Screven, Taliaferro, Warren, Washington, Wilkes
Georgia Generations
Southwest Georgia Covers a 14-county area surrounding Albany, Bainbridge, Moultrie, Thomasville
Reducing the cost of medications
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wish I hadn’t waited. I didn’t think I qualified for any help paying for my medications.” These are comments made by Colleen Chappell, a senior struggling to live on a fixed income. Chappell, a retiree from the Dougherty County School Board, lives on Social Security and a small retirement check. She was paying approximately $400 a month for her prescriptions when she learned about GeorgiaCares at the senior center where she volunteers. “I didn’t know if I could be helped or not, but I decided to go to the GeorgiaCares office and see if there was anything that could help me,” says Chappell. She was happy to learn that she qualified
Senior Travel Continued from page 6 has taken her husband’s parents and her own mother all over the world. As the owner of a travel agency, making the specialized arrangements necessary for traveling with seniors was not difficult. And the rewards were incalculable. “I’ve taken my in-laws and my mother on trips into their late 80s,” says Werbin. “I’ve taken them to Israel, Paris, Norway, Italy. It is such an honor to be able to give an elderly person something they’ve never seen before.”
Traveling with a disability Age often brings infirmity, but that doesn’t necessarily mean an end to travel. Indeed, travel agencies, hotels, cruise lines and airlines have recognized and responded to the specialized needs of senior travelers. “It’s a different world out there today,” says Carol Randall, co-founder of Access-Able Travel Source, an inforSpring 2005
you will be routed to the appropriate GeorgiaCares office. Your case will be handled confidentially and with sensitivity by a “live” person, not an automated answering machine. In addition to prescription assistance, you will receive answers to Medicare questions and information on Debbie Blanton, GeorgiaCares coordinator, and Kathy how to recognize and report Jenkins, GeorgiaCares assistant, go to senior centers to Medicare fraud and errors. teach about the many opportunities for senior citizens to For further information, contact reduce the cost of prescription drugs. Southwest Georgia COA, 1105 for a Medicare prescription drug card. The Palmyra Road, Albany, GA 31701-2508; 229medications that had cost Chappell $400 432-1124 or toll-free now cost her $40. “I can’t say enough 1-800-282-6612. about how good this program is and how SOUTHWEST GEORGIA ENCOMPASSES THESE COUNTIES: helpful everyone was,” she adds. Baker, Calhoun, Colquitt, Decatur, Don’t keep waiting and wondering if Dougherty, Early, Grady, Lee, Miller, you qualify for help. By calling the GeorgiaMitchell, Seminole, Terrell, Thomas, Worth Cares toll-free number, 1-800-669-8387,
mation service for travelers with disabilities and seniors. “Many hotels now have ‘senior rooms,’ which have grab bars in the bathrooms, raised toilets, walk-in showers. Airlines and cruise ships can provide wheelchairs and accommodate oxygen. There is just a lot more awareness of travelers requiring assistance.” There are also myriad products available. Walkers with large, all-terrain wheels, fold-down seats and baskets, lightweight scooters and portable ramps are just a few of the products designed to meet the needs of mobility-impaired travelers. Some tour operators arrange trips specifically for this market. Accessible Journeys organizes tours for slow walkers and travelers in wheelchairs, but limited mobility does not mean limited destinations. In November, Accessible Journeys will lead a cruise from Bangkok to Beijing and another in January around New Zealand and Australia. “Don’t limit yourself because you have
this new way of transportation,” says Howard McCoy, president of Accessible Journeys. “Keep those travel dreams alive. You can make them come true.” Nobody has to tell this to Jo Jean Taylor. The 65-year-old East Point woman has been confined to a wheelchair since developing hip problems. But that hasn’t gotten in the way of her travel. Taylor takes trips through the Bowden Senior Center in East Point, and she has found everyone very accommodating. “When I was healthy and able, I never had a chance to travel because I was always working,” says Taylor. “Now I have the time, but I’m in a wheelchair. But everyone has been so nice to me and it just hasn’t been a problem to travel in my chair — I call it my Cadillac. I have been to Mississippi, Florida, Alabama. I’ve seen Elvis Presley’s home. I’ve visited museums. I would tell anyone, whether you are in a wheelchair or whatever, you can do whatever you want to do. Oh! I’ve seen so much!” GG
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Sponsors Thanks to these Georgia companies and organizations for their generous support
AARP
GeorgiaCares
Southern Home Care Services
Assuming responsibility for the home care of loved ones can involve assisting with daily activities, managing high-tech medical treatments and dealing with issues around dying. AARP’s “Life Answers” program can help you meet these critical responsibilities. Find out more at www.aarp.org/lifeanswers
GeorgiaCares is a private public partnership that assists Medicare beneficiaries with health insurance questions and Medicare problems. GeorgiaCares also seeks to enroll all eligible Medicare beneficiaries in all low-cost prescription assistance programs. For assistance plase call 1-800-669-8387.
Nursing and personal care services tailored to your needs, Southern Home Care Services serves all ages with compassion, skill and respect. Licensed and accredited. www.southernhomecareservices.com
Georgia Council on Aging
Dedicated to promoting the mental health and well being of individuals, families, and professional caregivers. The RCI is proud to partner with Area Agencies on Aging (AAAs) in Georgia to develop CARE-NETs across the state. www.rosalynncarter.org
Bridgebuilders, Inc. Personal care in the comfort and privacy of your own home. Customized services delivered with compassion, integrity and professionalism. 600 S. Central Ave., Bridgebuilders, Inc.
Hapeville 30354; 404-765-4300.
EasyLiving Home Accessible, visitable and livable for everyone! Homes built with the future in mind. A voluntary certification program. www.easylivinghome.org
Georgia Alliance for Staffing Solutions An alliance that promotes quality long-term care for seniors and persons with disabilities by seeking innovative solutions to improve staffing and support caregivers. www.agingatlanta.com
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The Georgia Council on Aging advocates on behalf of older Georgians and their families. For more information, please visit the Web site at www.gcoa.org
Pfizer The “Health, Medicines & Lifestyles” icon on Pfizer’s Web site, will lead you to topics that include “Profile of Caregiving,” “Exploring Your Health On Line” and many more. www.pfizer.com
Sixty Plus, Piedmont Hospital A program to enhance the well-being of older adults and their families by providing services, education and support. 1968 Peachtree Rd., Atlanta 30309; 404-605-3867.
The Rosalynn Carter Institute for Human Development
Georgia Generations is published and supported by Georgia’s Area Agencies on Aging. Additional circulation support is provided by the generous sponsors listed here. For more information on becoming a sponsor of Georgia Generations please call 404-463-3222.
How can I help? A contribution to the Thanks Mom & Dad Fund ® honors parents, grandparents and mentors by supporting aging programs. Call 1-800-676-2433 to learn how.
Georgia Generations