Das Naturhotel Chesa Valisa**** – Prices 09/10 by Werbewind - die Agentur

Package deals

Prices 09/10

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Das Naturhotel Chesa Valisa Inspiration for body and soul

Inspiration for body and soul

contents The Naturhotel sun package – what it includes Individual Ayurveda treatments, packages

6-7 8 - 11

Massages: LaStone, Thai-Tuina

Because your back deserves it …

Luxury hours for him and her

Packings and wraps

16 - 17

Thalgo beauty care: individual treatments, packages

MARÌAS organic cosmetics, manicures, pedicures

Spa rates

22 - 23

Sports packages Summer and Winter

24 - 31

Holiday seminars / courses

32 - 35

What’s on offer for children?

36 - 37

Here to find what in the Naturhotel

38 - 39

Room descriptions

40 - 41

Room Rates per person week/day

42 - 45

Arrival

46 - 47

The Naturhotel sun package – BIO HOTELS

The Bio-vital Fullboad-Package organic healthy food all day long We care for good nutrition! Our inclusive package pampers you with • Breakfast buffet with extensive wholefood section • Bread and provisions as you like • Lunch: Soup, salad and crudite buffet. Try our home-made wholegrain bread! • “Around the clock fruit basket” and treat yourself to a little time at our tea bar • Evening: Starter and salad buffet. Three sophisticated à la carte menus, including one wholefood or vegetarian – special dietary requirements can also be available. • Buffets and other attractions • All foods come from controlled organic sources

The active programme

Cable car tickets are free for all Naturhotel guests in the summer (minimum stay: 3 days).

Active programme with our team of trainers: Active rising with exercises such as bending/stretching, dew walking, Kneipp exercise, nature observation, etc. • Sunday: Welcome and general information evening with Klaus Kessler, fitness trainer, mountain or ski school … • Monday/Tuesday: Nordic Walking technique instruction. • Wednesday: bread-making “made easy” • Thursday: Music evening • Qigong and spinal yoga on Monday and Thursday, 90 minutes each • Tai Chi with Ms Chiang on Tuesday and Friday, 90 minutes each • Childcare 25 hours a week

Summerspecials • 1 guided mountain tour • 1 mountain biking lesson • Free cable car ticket (minimum stay: 3 days)

– what it includes Free hire: • buggies, baby joggers and back carriers • Mountain bikes (if ignition key submitted) • Backpacks • Bathrobes, bath shoes and bags available to hire for a fee: • Nordic walking sticks, telescopic sticks • Mountain and trekking shoes

Winter specials • 1 x snow shoe walk to discover the art of going slowly • 1 x alpin ski try out free hire: • Cross-country equipment • Snow shoes • Backpacks • Sledge for the children • Bathrobes, bath shoes and bags available to hire for a fee: • Alpine skis and shoes • Nordic walking sticks

New since summer 2008, Our new range of spa facilities In natural materials and clear lines: • Spacious Finnish sauna and organic sauna • Indoor and outdoor Kneipp facilities • Rest room with balcony • Fitness area, in- and outdoors • New massage areas with direct access to the open air (also for couple massages) • New seminar room with direct access to the open air • Library, wellness shop and reception • Sky terrace for daydreaming Surprise yourself and pamper yourself with something really special – because you deserve it!

The amenities • Wellness areas to “let the soul dangle”. Bath robe, bag, shoes await you • All year round open-air swimming pool (30°C, even in winter), with peaceful inner area • Finnish sauna and steam grotto • Tepidarium and laconium • Soak up sun and energy on the solar lawn, in the winter garden and in the calm room, or outdoors • Slimming equipment in fitness room (Fitness check for extra fee) • Table tennis and house library • Billiards and table football • Children’s play area, adventure jungle in summer 7

Breathe in, breathe out & refuel

The light-flooded alpine spa in the Naturhotel provides the perfect ambience for complete relaxation.

Beautifully situated above the site, with excellent views across the valley - a collection of three buildings designed with love and good taste, furnished differently but all with a cosy and friendly feel. There is a truly special harmony in the air here, being ‘close to nature’ is no longer a cliché but simply a way of life, without creating a tedious self-absorbed atmosphere of pseudo cereal professors offering Nirvana. The small spa was extended just a few months ago and now offers excellent treatments as well as tai chi, yoga and qigong. A genuine and natural crew, good food with an organic focus, friendly child care with a range of activities. No background music. Summary: a new kind of ‘honesty’, avoiding showiness, alpine kitsch and rip-off prices veiled in theatrical performance …

Excerpt from Relaxguide Nov 2008.

°The raw silk gloves used during the treatment can be taken away for use at home.

Total relaxation – individual ayurveda treatments Abhyanga

Thalodal

Ayurvedic body massage with herb oils harmonising with valuable warming oils – tailored to your dosha. Relaxation for the body, spirit and soul. 70 min. d 68,–

Whole body sports massage, a specialist treatment using ayurvedic sports massage oil which is based on Southern Indian martial arts. This massage strengthens the muscles and has a stimulating effect. 60 min. d 63,–

Abhyanga and Shirodhara Royal forehead oil treatment, with gentle head massage This treatment provides deep and content relaxation. After the Shirodhara treatment pouring oil over the forehead you will receive an Abhyanga full body herb oil massage. 90 min. d 103,–

Mukabhyanga Ayurvedic head and facial massage for relaxation and skincare, calms and balances out tension. In ayurveda, the head is seen as the “Gateway to heaven”. This massage also includes a stimulating foot massage. 60 min. d 63,–

Padabhyanga Ayurvedic foot and leg massage – starting at the feet and ending at various meridian points. The massage stimulates all the organs in the body and gives you the chance to feel light again. 45 min. d 48,–

New: Koshta Abhyanga Ayurvedic special abdominal massage The abdomen is the energy centre of our torso. It contains many important organs which can be either stimulated or calmed by this treatment. This special abdominal massage has a balancing effect on the psyche – relieving stress symptoms such as agitation and nervousness. 60 min. and 15 min. rest d 73

Sweda Lepa Orange blossom bath in the hammock, to feel good and relax the senses. SWEDA (sweating) supports the previous treatments by cleansing and detoxifying. 30 min. d 33,–

In ayurvedic massage we use high-quality herbal oils based on ancient recipes which are made in India under strict conditions. These ayurvedic herb oils pamper and rejuvenate the skin, have a positive effect on the lymphatic and immune system, alleviate fatigue and nervousness, revive the senses and strengthen the body’s defences.

Ayurveda From LANGHANA reducing therapy Garshan Silk glove massage Garshan is a weight reducing and metabolism-stimulating treatment and has a calming effect. 45 min. °d 55,–

Udvartana Massage with powder or with oily paste (depending on your constitution). A revitalising body peeling (with a stimulating and cleansing effect). It reduces pockets of fat and cellulite. Very much recommended, especially in conjunction with Jambira Pinda Sweda. 60 min. d 68,–

Jambira Pinda Sweda Massage with filled herbal stamps made from lemon, coconut and selected spices and oils. Cellular regeneration is stimulated fat and cellulite reduction. We give you the herb stamp and the oil to take home and use at home. 80 min. and 15 min. rest d 128,–

Visit the AYURVEDA presentation. Our menus always include ayurvedic options. Before the ayurvedic treatment please fill in a questionnaire (available at Reception or the Spa Reception) so that the therapist can determine your dosha. After the ayurvedic treatment please wrap up (a bathrobe is perfect) and make your way to the tepidarium, then shower and rest. Please note: Ayurvedic treatments are not suitable during pregnancy.

Luxury Ayurveda hours

Ayurveda taster

Ayurveda pampering week

2 Days

5 Days

Day 1: • Garshan, ayurvedic body massage with raw silk gloves

• Constitution test to assign your physical health Day 1: • Abhyanga body oil massage, followed by • Sweda Lepa, orange blossom lavender package • ayurveda presentation in the evening

Day 2: • Shirodhara, forehead oil massage with Abhyanga body oil massage • Sweda Lepa, orange blossom lavender package

Day 2: • Mukabhyanga, ayurvedic face, head, shoulder and foot massage, chakra activation

°d 180,– Day 3: • Garshan, ayurveda body massage with raw silk gloves

Ayurveda pampering 3 Days

Day 4: • Koshta Abhyanga, ayurvedic abdominal massage

Day 1: • Mukabhyanga, facial, head, shoulder and foot massage Day 2: • Garshan, ayurvedic body massage with raw silk gloves Day 3: • Shirodhara, forehead oil massage with Abhyanga body oil massage • Sweda Lepa, orange blossom lavender package

°d 245,–

Day 5: • Shirodhara, forehead oil massage to reduce stress and Abhyanga body oil massage °d 385,–

Ayurveda-special • Shirodhara, forehead oil massage with Abhyanga body oil massage • Sweda Lepa, (orange blossom lavender package) in the hammock

d 128,–

°The raw silk gloves used during the treatment can be taken away for use at home.

Massages Treat yourself to something special...

Therapeutic partial massage (back and legs)

Thai Tuina massage 30 min. d 30,–

Therapeutic luxury full body treatment The massage releases nerve tension and loosens blockages. Lymphatic flow increases and balances out tension. 45 min. d 48,– 60 min. d 58,–

Lymph drainage By gently stroking the skin in circular motions and using a special holding technique, collections of lymph fluid, dirt and toxins are transported away from the tissue. 30 min. d 33,– 45 min. d 48,–

Foot reflexology massage The life energy in our bodies flows around various routes. The organs and parts of the body can also be influenced using these energy connections. 30 min. d 33,– 45 min. d 48,–

Ear candle treatment Hand-turned ear candles are a tried and tested natural healer. Combined with facial and head lymph drainage, this treatment provides a refreshing, relaxing feeling for the head, sinuses and ears. 40 min. d 40,– These treatments can also be carried out with alpienne products at request and at an extra cost: arnica, St John’s wort, marmot oil or an emulsion of propolis.

This massage influences problems within the body using the meridians. By pressing, rubbing, kneading, Patting and kneading in different intensities follows direct manipulation. (You are lightly clothed during the massage – please pay directly!) 80 min. d 73,–

LaStone treatment® A fascinating combination of massage and the wonderful interaction between hot and cold stones. Your body is charged with new energy and vitality. Afterwards, you feel at peace, strengthened and relaxed. 90 min. d 93,–

Anti-stress pampering massage Massage, stretching and smoothing of the whole body with warm aromatic oil. Regenerative deep relaxation which strengthens vitality. 30 min. d 28,– 45 min. d 43,–

Anti-stress pampering massage »plus« With propolis lotion or arnica milk from alpienne. Preceded by honey peeling and honey-pine relaxation bath.

45 min. d 48,– 70 min. d 58,– Package price d 98,–

MARÌAS organic body butter aromatic massage Choose from rose, lavender, lime or olive. It melts on the skin just like chocolate, making it soft and supple – the best pampering care even for irritable or very dry skin, or neurodermatitis. A feast for the senses! 30 min. d 38,–

Massages Because your back deserves it …

Spinal massage

Acupuncture massage (APM)

Gently magnetising back massage using the Breuss method 30 min. d 33,–

based on the Penzel method This treatment does not use needles, but metal massage sticks. By stimulating the acupuncture points, too much or too little energy in the body is balanced out. Blockages in energy flow are gradually eliminated and the energy cycle is stabilised. 60 min. d 58,–

Back regeneration Integrated body work with static control using the dorn method. 60 min. d 60,–

Luxury back package Spine massage using Breuss’ method, Dorn’s back regeneration, basic packing in the hammock 120 min. d 125,–

Active back package Day 1: • Acupuncture massage using Radloff’s method • Foot reflexology massage Day 2: • Spinal massage using Breuss’ method and/or (treatment upon consultation) • 1 relaxation packing in the hammock 2 x 90 min. d 148,–

Kundalini Specialist ayurveda back massage. This refers to the life force in the pelvis. The kundalini massage wakens the energy within us, which is often blocked. (The massage cannot be carried out during menstruation). 60 min. and 15 min. rest d 73,– We recommend a therapeutic consultation! For strengthening the back muscles: take the opportunity to do early-morning exercise (stretching, bending and invigoration exercises). Take part in the instructed Nordic walking sessions and borrow NW sticks from the hotel. Cross country skiing is a great opportunity to strengthen your back muscles. Active programme with our team of trainers: Active early-morning session (at least 4x per week) with back exercises and stretching/bending, dew walking, Kneipp exercises, Nordic walking, trail running and more.

Acupressure point meridian massage This method is based on a thousand-year-old massage technique originating in Asia, the aim of which is to allow the Qi life energy (yin/yang) to flow along the energy routes without restriction. It removes energy blockages which can lead to illnesses. It brings body, spirit and soul into harmony. 60 min. d 58,–

Singing bowl massage The beneficial vibrations of the singing bowls pass through the whole body. Body fluid is set in motion. Every cell in the body responds. It is almost like an internal massage of the cells in your body, strengthening the body’s self-healing powers and bringing a new zest for life. 60 min. incl. rest afterwards d 58,–

Luxury hours for him and her

MARÌAS organic cosmetics treatments All-round beauty Day 1: Face treatment: • Bio-energetic preliminary treatment • Deep cleansing and peeling • Face massage • Cream packing or lifting, clarifying mask • Manicure, hand peeling, warm honey bee wax bath, hand massage. Varnish if desired. 140 min. Day 2: Organic cosmetics for the feet: Basic salt whirlpool bath, alpine salt, oil and herb peeling followed by reflexology foot massage. Depending on season and requirements: body butter foot massage or mountain pine and rosemary gel foot massage. 60 min. Day 3: Alpine salt, oil and herb peeling and wrap, optional body butter aromatic massage with rose, lavendar, olive or lime. 80 min. 280 min. d 248,–

Vital spa

alpienne Hayflower foot bath, foot massage with arnica cream, head massage with arnica tonic, relaxing revitalising massage with arnica massage milk. 70 min. d 68,–

„G’sund und Vital“ for short term stay overs

alpienne Day 1: Alpine herb bath in the tub with coloured light therapy and reflexology foot massage. 60 min. Day 2: Sport vital packing in the hammock then partial massage with arnica oil or alpine herb milk. 70 min. d 118,–

Purely man’s business • Cold Mask – Facial treatment “for him” • Whole-body sports massage with menthol/mint oil rub • Pedicure with bubble bath and massage 3 x 60 min. d 148,–

Relax thalgo men This individually tailored facial treatment for men, including a foot massage, produces visible results for the skin. 90 min. d 73,–

Vital Thalgo Men Facial treatment for HIM (algae herb mix and clay) followed by a bodymassage with menthol and mint 60 + 30 min. d 83,–

MARÍAS organic mare’s milk package Beneficial soap massage (mare’s milk) with gentle peeling. Fine mist spray of mare’s milk and rose petal hydrolat. Stimulating bath (mare’s milk, alpine honey, safflower oil, rosewater, sumptuous fragrances of jasmine, sandalwood, ylang and others). Coloured light therapy. Face packing or face mask. 60 min d 68,–

Wrap and packings in the hammock ... ... more than a body packing and much more than a spa bath. This innovative method allows you to lie free of pressure and as if you are floating (like on a waterbed) on a base of a perfect temperature (38째 C). The warmth remains constant throughout the treatment and guarantees a high level of relaxation. The use of pure, natural packings with no dilution or preservatives means that more active ingredients are perfectly absorbed by the body.

Wraps and packings in the hammock

Cleopatra oil bath

Frigi thalgo wrap

Already Cleopatra knew the benefits of bathing in milk and oil. A blend of quality oils nurtures the skin and the milk provides minerals, vitamins and trace elements. 30 min. d 33,–

Cooling, firming wrap made from algae, camphor and menthol. Encourages circulation, helps reduce fat. Idea after lymph drainage. Specifically lightens heavy legs. 40 min. d 43,–

Goat butter bath

Thalgomince – cellulite

The extraordinary properties of goat butter and aloe barbadensis are particularly well suited to neuro-dermatitis. An excellent nurturing packing for the skin. 30 min. d 33,–

Firming treatment for problem areas with tangible and visible effects, using essences of horsetail, ecchinacia, escin, ivy extract and the alga rhodeophcea. A sea salt peeling is ideal before any packing. 40 min. d 58,–

MARÍAS organic ageing well peeling and wrap Alpine salt, oil and herb peeling and wrap (choose from rose, lavendar or lime anti-cellulite) in the hammock. 60 min. d 58,–

MARÍAS organic ageing well stamp massage and wrap Warm aromatic oil massage with alpine herb stamp, alpine bog mud wrap with coloured oil and coloured light therapy in the hammock. 60 min. d 63,–

MARÍAS organic mud bog wrap Lymph drainage and mud-alpine bog wrap with essential oils from spruce, fir, juniper, cypress and others. 60 min. d 53,–

Algae whole body packing (in the hammock) with freshly prepared algae which still contains all its active ingredients. Especially good against cellulite, for cleansing and improving cell regrowth. Has a mineralising, regenerative effect. 40 min. d 48,– Thalasso wrap with algae gel (in the hammock) Specialist treatment for specific stimulation of the metabolism, cleansing, removal of acid and water. Combats cellulite in the problem areas of stomach, legs and bottom. Leaves behind nurtured, smooth-feeling skin. 40 min. d 48,–

Traditional heat packing with salt mud, fango, fen or healing Rügen chalk. Simple relaxation and improved therapeutic effect thanks to the soft packing hammock, with no pressure points. 30 min. d 33,–

Packing with orange blossom/lavender/camomile Particularly recommended after an ayurvedic oil massage.

30 min. d 33,–

Beauty treatment with algae, minerals and herbs

The interaction between the high levels of ozone in the high mountain air (1200 m altitude) and the power of the sea guarantees particularly high levels of effectiveness for these products and their treatment methods: Facial treatments, each including peeling, deep cleansing, facial massage, eyebrow correction, ampoule of active agent and daycream).

Facial treatments

Last-minute

Basic “watercolour” facial treatment – a pure algae treatment

Algae gel

Mineralising, regenerating and soothing for the skin. This treatment can be tailored individually to any skin type and has proven very effective for acne. 90 min. d 78,–

“Cold mask”, the anti-stress treatment Perfect for sensitive and reddened skin. The blend of algae and herbs with clay has a calming effect, while the menthol, camphor, camomile and hamamelis reduce the vessels and blockages. 60 min. d 63,–

Comfort “Seve Marine”, the freshness bath from the sea Minerals and the maritime and vegetable active ingredients allow dry skin to breathe and restore the natural moisture balance. With 75 minutes hydro-mask. With 50 minutes moisture flash. 75 min. d 78,– 50 min. d 48,–

Deluxe – “Elixir”, the ultimate skin rejuvenation Elixir promotes cell regeneration, makes the skin firmer using phytohormones extracted from algae and gives a glowing look. 75 min. d 110,– 18

Face mask, body peeling and algae gel body packing (cleansing – detoxing) 60 min. d 55,–

Thalasso bodyfit Face mask, body peeling and body packing with thalgomince (firming) 60 min. d 55,–

Silk and satin Face mask, body peeling and soft cream body packing (moisturising) 60 min. d 55,–

Individual treatment • Eyebrow shaping

15 min. d 8,–

• Eyebrow or eyelash colouring

15 min. d 8,–

• Eyebrow and eyelash colouring

20 min. d 15,–

• “Edelweiss” French manicure and pedicure 70 min. d 68,• “Edelweiss” French manicure or pedicure

45 min. d 38,-

• Manicure, massage, varnish

45 min. d 38,-

• Paraffin bath

d 9,-

• Pedicure/Foot bubble bath + massage

60 min. d 48,-

• Pedicure/Foot bubble bath + massage with varnish

70 min. d 53,-

• Depilation with warm wax – legs, bikini line d 38,- bis d 58,-

The all year round open air swimming pool is where your midwinter dreams come true. The water temperature is a pleasant 27° – 30°C. 19

Holistic beauty care NEW! MARÍAS organic cosmetics, Salzburg

well ageing Bio cosmetics »Complete« facial treatment

Organic cosmetics Pampering treatment for the feet

Bio-energetic preliminary treatment customised according to skin type: • Deep cleansing and peeling • Chocolate butter packing for neck and decollete • Ageing well hyaluron serum • Warm oil honey mask or algae lifting mask • Coloured light therapy 90 min. d 93

• • • • •

Organic cosmetics »Basic« facial treatment

Organic cosmetics hand care • • • •

Bio-energetic preliminary treatment • Deep cleansing and peeling • Facial massage • Cream packing or lifting, clarifying mask • Facial day care

Basic salt whirlpool bath Alpine salt, oil and herb peeling, followed by Pedicure Reflexology foot massage Depending on season and requirements: body butter foot massage or mountain pine and rosemary gel foot massage 60 min. d 58

Manicure Hand peeling Hand massage Warm honey bee wax bath 70 min. d 63

75 min. d 78

Other organic cosmetics body treatments can be found in the wraps and packings section on page 17 and spa rates on page 22

Available in the Naturhotel: „Naturkosmetik zum Wohlfühlen“ from MARÍAS organic cosmetics, published by Edition Grüne Erde.

Wellness packages Winter and summer 2009 Treat yourself to something special …

Well ageing relaxation week

Alpine spa week for all the senses

with MARÍAS organic cosmetics

7 days

Day 1: Classic heat packing and body butter aromatic massage Day 2: »Complete« well ageing facial treatment: Bio-energetic preliminary treatment customised according to skin type: deep cleansing, peeling, chocolate butter packing for neck and decollete, ageing well hyaluron serum, warm oil honey mask or algae lifting mask, coloured light therapy. Eyebrow shaping, hair removal, day cream, cornflower eye compress. Hand care: Manicure, hand peeling, hand massage, warm honey bee wax bath. Day 3: Well ageing peeling and wrap: Alpine salt, oil and herb peeling and wrap (choose from rose, lavendar or lime anti-cellulite) in the hammock. Day 4: Organic cosmetics foot care: Basic salt whirlpool bath, alpine salt, oil and herb peeling, medical foot care followed by reflexology foot massage with body butter or mountain pine and rosemary gel. Day 5: Well ageing body treatment II: Warm silk stamp oil massage with blossoms followed by lifting algae mud wrap with coloured oils and coloured light therapy in the hammock.

Day 1: • Alpine salt and alpine herb body peeling and body wrap in the hammock • Body butter aromatic massage either rose or lavendar • Basic alpine salt whirlpool bath followed by medical foot care • Depending on season and requirements: body butter foot massage or mountain pine and rosemary gel foot massage • Fitness check with exercise programme or basic Nordic walking course Day 2: Hand care: Manicure, hand peeling, hand massage, warm honey bee wax bath. Organic cosmetics »basic« facial treatment: Bio-energetic preliminary treatment, deep cleansing and peeling, face massage, cream packing or lifting clarifying mask, day cream. Day 3: Body treatment II: Warm aromatic oil massage with alpine herb stamp, alpine bog mud wrap with coloured oil and coloured light therapy in the hammock. Day 4: Body treatment III: Lymph drainage and mud-alpine bog wrap with essential oils from spruce, fir, juniper, cypress and others.

°The raw silk gloves used during the treatment can be taken away for use at home.

in winter from d 935,–* in summer from d 935,–* Free cable car ticket in the summer! inc. 7 day sun package 22

in winter from d 885,–* in summer from d 885,–* Free cable car ticket in the summer! inc. 7 day sun package and pampering programme

* Prices are based on accommodation in ‘Arnica’ rooms – other categories with surcharge plus standard visitor’s tax d2.30

Short spa break with MARÍAS organic cosmetics packages 4 days (Sunday – Friday) Day 1: • Anti-stress pampering massage with organic oils and foot reflexology harmonisation with foot oiling or anointment with body butter or organic aromatic oils. • 90 minutes qigong and yoga for the back Day 2: »Basic« well ageing facial treatment: Bio-energetic preliminary treatment • Deep cleansing and peeling • Face massage • Cream packing or lifting clarifying mask • Facial day care Day 3: Organic cosmetics ageing well body treatment I: • Alpine salt, oil and herb peeling and wrap (choose from rose, lavendar or lime anti-cellulite) in the hammock • 90 minutes qigong and yoga for the back

in winter from d 558,–* in summer from d 558,–* Free cable car ticket in the summer! inc. 4 day sun package 23

Be active and enjoy with a snow guarantee

The slopes and winter hiking trails begin and end right in front of the hotel.

Sportpauschalen Sports packages Winter 2009 Summer and Winter

* Prices are based on accommodation in ‘Arnica’ rooms – other categories with surcharge plus standard visitor’s tax d2.30

Winter (hiking) week

Snow sport total

7 days • 1 snowshoe walk • 1 technical instruction on cross-country skiing and Nordic walking • 1 trip to the Höhenrundweg circuit on the Gottesacker plateau • 1 massage to ease muscle pain or 1 relaxation packing in the hammock • 1 wine adventure in the vaulted cellar • Free hire for “winter walkers”: snow shoes, cross-country skis, shoes and sticks.

7 days Snow sport taster with • Snowbiking on Sunday at 13:30 • Snowshoe walk on Monday (Naturhotel) • Alpine ski instruction on Tuesday (Naturhotel) • Ski tours on Friday 09:00 (whole day!) • 1 massage to ease muscle pain or 1 relaxation packing in the hammock • 1 wine adventure in the vaulted cellar • 2 x 15 minute solarium sessions

There are 50 km of spacious, signposted walking paths in the Kleinwalsertal valley, where you can go for long walks between an altitude of 1200 m and the sun.

We offer top quality skis and shoes at the hotel. We also have snow shoes and cross-country equipment.

Dec – April 2008/09 and 11.12.2009 from d 548,–* inc. 7 day sun package

Entire 2009 and 2010 winter season from d 538,–* inc. 7 day sun package 1 day ski pass free when you buy at least a 3 day ski pass during the promotion times: 6 – 19 Dec 08 12 Jan – 30 Jan 09 16 March – 19 April 09 The ski pass prices for 2010 are not yet known at the time of going to press.

* Prices are based on accommodation in ‘Arnica’ rooms – other categories with surcharge plus standard visitor’s tax d2.30

Sports Packages Winter 2009/10

Ski Vital

»SKI2« Kleinwalsertal/Oberstdorf,

7 days

i.e. 8 cable cars, 40 chair lifts and ski lifts and over 120 km of slopes. Half-pipes and fun-parks for all levels of aptitude. We recommend a ski safari (a charge applies) to get to know this extensive ski sports area.

• 6-day ski pass and ski bus (every 10 minutes) The Kleinwalsertal-Oberstdorf region, which spans two countries, is known as »SKI2« • 1 massage to ease muscle pain or 1 relaxation packing in the hammock Available for rent from the Naturhotel: Full alpine ski equipment: 1 day d 29,5 days d 110,cross-country equipment + snow shoes free

2009 and 2010 winter season from d 658,00* inc. 7 day sun package 1 day free ski pass when you buy at least a 3 day ski pass during the promotion times: 6 – 19 Dec 08 12 Jan – 30 Jan 09 16 March – 19 April 09 The ski pass prices for 2010 are not yet known at the time of going to press.

Example ski school prices 2009 3 days alpine skiing or snowboarding for adults d 109,– 5 day children’s skiing course (4 – 14 yo) d 136,– 5 half-day children’s skiing course (3 – 4 yo) d 119,– 1 day private course d 169, –each additional person d 20,– Further information www.skischule-hirschegg.at

Example ski pass prices for 2009 1 day 3 days 6 days

Adults d 37,00 d 97,00 d 165,50

Young people d 28,50 d 74,50 d 129,50

Children d 15,00 d 39,00 d 67,50

Ski pass prices can be found at: www.naturhotel.at under news/valley/skipass-prices Look forward to the snowy pistes – right outside the Naturhotel!

Pistes and winter hiking trails

Sports Packages Winter and Summer

Alpine taster week enjoy 7 days of the sun package – only pay for 6 • 1 therapeutic relaxation massage or 1 packing in the hammock (Massage can also be swapped for other treatments) • “Austrian Wine Excursion” in the vaulted cellar • In the promotion times, you also get one day’s free ski pass if you buy 3 or more days of ski passes! 16 March – 19 April 09 2010 details not known at the time of going to press

Winter 11 – 20 Dec 08 from d 518,–* 21 March – 28 March 09 from d 673,–* 20 March – 27 March 10 from d 708,–* inc. 7 day sun package for the price of 6 days Summer 20 – 27 June 09 from d 553,–* 1 – 8 Nov 09 from d 523,–* Free cable car ticket in the summer! inc. 7 day sun package for the price of 6 days 28

* Prices are based on accommodation in ‘Arnica’ rooms – other categories with surcharge plus standard visitor’s tax d2.30

Nordic walking fitness weeks

Wellness & fitness week

7 days

Nordic Walking fitness course (three units) With training folder, training advice, fitness check, equipment hire (sticks, backpack, pulse meter), fitness drinks and picnics, plus “pampering” with

With our trainer and triathlete Markus Fitness check and exercise programme

• 1 lymph drainage • 1 traditional fango packing • 1 medical pedicure with bubble bath and foot massage Mild body and circulation training amongst the wonderful alpine surroundings of the Kleinwalsertal. Nordic walking is a sport for everybody, at any time, at any place and on any terrain. Positive side-effect: high fat burning potential, relieves tension in the shoulder and neck area. Also recommended for back and knee problems.

Winter from d 685,–* Summer from d 685,–* Free cable car ticket in the summer! inc. 7 day sun package

• • • • •

1 brush massage 1 “Cleopatra” milk oil packing in the hammock 1 whole body sports massage with menthol rub 2 x solarium sessions Nordic walking instruction and basic course

Winter • 1 snowshoe walk • 1 cross-country lesson • 1 snow-biking taster on Sunday at 13:30 Summer • 1 guided mountain tour • 1 mountain biking lesson and beginners’ tour on Tuesday

Winter from d 648,–* Summer from d 648,–* Free cable car ticket in the summer! inc. 7 day sun package 29

A natural alpine paradise for all who enjoy active holidays

Our partner: The Kleinwalsertal mountain guidesâ&#x20AC;&#x2122; school www.bergschule.at Cable car tickets are free for all Naturhotel guests in the summer (minimum stay: 3 days). 30

Sports Packages Summer 2009

“Mountain experience” – hiking week

Mountain & Bike

7 days

• 1 guided mountain tour • Nordic walking lessons • 4 further options to take part in walks at the Kleinwalsertal Mountain School • 1 themed walk (legends or cheese) • 1 introduction to mountain biking (Bike included) • 1 massage to ease muscle pain (back) or 1 relaxation packing in the hammock or voucher for other treatments • 1 wine adventure in the vaulted cellar • Tour shoes, telescopic sticks and backpacks plus bicycles with suspension fork to hire out for a fee (bicycles free if a car is not used)

• Fitness check and exercise programme • 1 massage to ease muscle pain or 1 relaxation packing in the hammock or voucher for other treatment • Mountain bike instruction and beginners’ tour with a guide (provided by the hotel) on Tuesday • Beginners tour on Tuesday • 1-day tour for beginners and bike park on Monday and/or 1-day tour for advanced bikers on Wednesday (1000 metres elevation). includes: mountain bike + biking rucksack + cycling helmet + bike trail map for the Kleinwalsertal Hiking boots, telescopic or Nordic walking sticks available for a fee. • Bike from Rocky Mountain for special rate 1/2 day d 10, whole day d 15

30 May – 8 No. 09 from d 538,–* Free cable car ticket in the summer! inc. 7 day sun package

30 May – 8 Nov 09 from d 573,–* Free cable car ticket in the summer! inc. 7 day sun package 31

* Prices are based on accommodation in ‘Arnica’ rooms – other categories with surcharge plus standard visitor’s tax d2.30

Holiday seminars / courses Winter and Summer 2009

Cross-country skiing, nordic walking and ayurveda yoga

The energy of the mountains Shaolin days in the Kleinwalsertal

Ayurveda yoga, as a gentle balance to cross-country skiing or Nordic walking is individual and especially gentle on the back and the joints. This harmonious yoga form allows tailored anti-stress management for every day. The primary aim of this form of yoga is the individual harmonisation of the bo energies of vata, pitta and kapha. Winter cross-country skiing (a traditional way to enjoy the magical winter landscape of the Kleinwalsertal, accompanied by professionals) Summer Walking for pleasure in the most beautiful parts of the Kleinwalsertal combined with a professional Nordic walking course.

Discover renewed energy, movement, strength and tranquility with the knowledge of the Shaolin monks. Master Shi Yan Ling introduces participants in the Shaolin-qigong days to the art of Shaolin qigong and Shaolin ‘Rou Quan’ tai chi, two of the strongest energy sources known in the human body.

Ayurveda courses are led by: Otto Miller, Ayurveda therapist, teacher of yoga and Asian movement arts, Nordic walking and basic instructor in cross-country skiing. He was born in the Allgau and has working in health and prevention at the Naturhotel for 10 years.

3-day Shaolin training with Master Shi Yan Liang. Extensive and detailed documents on the individual training focal points.

Recommended: Ayurveda taster with 3 wonderful treatments in an atmospheric setting: Garshan, ayurvedic full body massage with raw silk gloves, Shirodhara, full body oil massage with warm oil poured over the forehead and Sweda Lepa, orange blossom and lavender bath in the hammock.

Winter 10 – 17 Jan 09 from d 818,–* 10 – 17 Jan 10 from d 858,–* inc. 7 day sun package Free cable car ticket in the summer! 24 – 31 Okt 09 from d 788,–* inc. 7 day sun package

3rd June: 3-hour evening presentation about the three treasures of traditional Chinese medicine: essence, energy and spirit. With Robert Egger, Head of Shaolin in Austria. Including a ‘Get together dinner’ in the Walserhaus restaurant. 4th, 5th and 6th June

The Shaolin training is based on methods which will provide lifelong enrichment! Recommended: Thai Tuina massage with Ms Hsiu Wen Chiang 80 min. d78,–

3 – 6 June 09 Seminar fee: d549 Naturhotel with sun package (Mon – Sat) d395 * Full package d944 * 33

Holiday seminars / courses Winter and Summer 2009

Yoga, Pilates and cross country skiing

Alpine Walsertal 2009

Yoga encourages relaxation, relieves stress and regenerates new energy. Pilates exercises encourage mobility of the body and spirit, prevent bad posture and help you to keep in shape. A combination of these two training methods with particularly smooth and gentle exercises for the back and joints forms the ideal basis for physical fitness, mental freshness and emotional balance. The cross country skiing out in the fresh mountain air complements the programme perfectly. Because of the individual forms of movement the seminar applies to both beginners and advanced trail skiers. Alongside the course there is sufficient free time to make use of the hotel’s winter sports and spa facilities.

Ski touring week with McKinley-expeditions professional Reiner Hilbrand 6 days 5 ski tours and guide fee, sometimes cross-border • climbing aids, touring skis and skins and avalanche transceivers available • Introduction to avalanche awareness • Ski crampons • 1 pampering massage to soothe aching muscles No ski pass required You can find a more detailed description of the tours at: www.naturhotel.at 씮 Offers 씮 Seminars

Course run by: Uschi Ostermeier-Sitkowski, traditional healer and yoga teacher, author of several yoga books, cross country skiing enthusiast, lives in the Allgäu and has been leading courses in companies, adult education centres and seminar centres all over Europe for many years, as well as in the Naturhotel.

17 – 24 Jan 09 from d 818,–* Course will be at least 4 hours/day inc. 7 day sun package 14 nights for the price of 13 during this period 2010 on enquiry 34

15 – 21 March 09 Without equipment from d 1.033,–* With equipment from d 1.152,–* inc. 7 day sun package 2010 on enquiry

Detailled information can be found at: www.naturhotel.at under ‘Seminars and Courses’

* Prices are based on accommodation in ‘Arnica’ rooms – other categories with surcharge plus standard visitor’s tax d2.30

Yoga and mountain hiking Mountain hiking is an area of exercise which allows the theory and practice of yoga to be combined in order to develop a conscious internal poise for everyday life. Body –awareness generates the harmonisation of body functions. Body-awareness allows body functions to be harmonised, improves both resilience in stress situations as well as the general physical well-being in order to attain lifelong satisfaction. Course run by: Jürgen Kabelka, enthusiastic mountain walker, BDY/EYU yoga teacher, HPG psychotherapy practitioner.

12 – 19 Sept 09 from d 788,–* Course will be at least 4 hours/day Free cable car ticket in the summer! inc. 7 day sun package 2010 on enquiry

Fun, games and excitement in the Naturhotel There is never a dull moment!

There is always something on offer for children at the Naturhotel. The programme includes everything from puppet shows, horse carriage rides and torchlit hikes to children’s discos and campfires, table football, table tennis, volleyball and billiards. And there is much more of course. • Summer and winter we offer childcare 25 hours a week (for children three and over) – Times can vary. • We do everything to ensure the well-being even for the smallest of our guests. With beds, a cradle, allterrain buggy, baby package with changing pad, bathtub, nappy pail, • bottle warmer and baby phone. Twelve young girls from the Kleinwalsertal are also available as babysitters. • Our adventure playground with sand-pits, digging, slides, a see-saw, playhouse and a trailer full of building materials is not only ideal for designing and building. • Kleinwalsertal tourism also offers a fun programme with ‘Burmi’, the local marmot. • From May to October the mountain guides will take kids on the hire wire course. • Do you like mountain biking? The mountain guides school offers fantastic rides.

Test winner with

GEOSAISON

• In winter children aged three and beyond can join in supervised games and fun in the ski school’s “Winternest” (everyday from 9am to 4pm). The ski school is great for kids aged four and over with its “Verzauberland” (enchanted land).

Vitalpension – Eating and drinking Children can order small portions every day from three menus. The Naturhotel cuisine also offers special children’s dishes and a tasty soup at lunchtime. The buffet offers a wide range of different salads, all full of vitamins. Daily! While fruit is also available around the clock along with energized water and fruit teas.

Not just for youngsters • • • • • • • • • • • •

Table tennis TV/video Internet Billiards Play room Snow shoe walks Climbing wall Canyoning Three-summit tour Mountain adventure Ski safari Tournaments: chess; card games including Schafkopf and Skat; table tennis

Further information can be found at: www.naturhotel.at

15 8

Alpine Spa

w 9

Chesa Valisa

Conservatory R 12

13 10

11 3

Naturhotel holiday residence

What is where at the Naturhotel Chesa Valisa? “Conservatory” R Reception Shop / wine cellar, wine tasting Conservatory / Hall Children’s and young people’s rooms Table tennis Billiards Internet cafe Fountain Seminar room

“Main building” (connected to Chesa Valisa) a Allergy-friendly rooms Ringelblume, Silbermäntele Apartments 2 – 5 people Orchidee, Schlößle, Margarite b Rooms Arnika, Löwenzahn, Himmelsschlüssel

„Chesa Valisa“ 1 2 3 4 5 6 7

Bar (indoor and outdoor) Kaminstüble Terrace with deckchairs Walserstuben, Restaurants Wintergarten Herb spiral Boot and ski cellar Bike room and workshop

8 9 10 11

Apartments 2 – 7 people Ifen, Widderstein, Hammerspitze, Königskerze, Silbermäntele TV/video, library, ‘Al fresco’ seminar room Tea bar Cellar for boots and skis Children’s playroom/young people’s area

6 19 21 7

Main building

e a

2 1 4

‘Alpine Spa’

‘Naturhotel holiday residence’

w large indoor area, Finnish sauna, sports room, cosmetics, massages and wraps, Ayurveda department 12 Year-round open air pool, sun terrace, relaxation room 13 Bio sauna with open-air courtyard, steam bath and thermal bath 14 Kneipp barefoot path

d Apartments 2 - 6 people Hammerspitze, Enzian, Heuberg Rooms Arnika and Himmelsschlüssel 15 Adventure playground 16 Children’s playground 17 Children’s playhouse 18 Washing machine for guests

e Ski and shoe hire / mountain bike park 19 To mountain trails/ski runs 20 Footpath to Riezlern and Mittelberg 21 New Heuberg chairlift 22 Schlößlelift 23 Gerbeweg/path coming from Hirschegg village centre 24 Oberhirschegg panoramic path

A E T P

Hotel approach Hotel entrance Underground car park Parking spaces

Room descriptions

All rooms and apartments have a bath or shower and WC, plus parquet floor (with a few exceptions), radio alarm clock, telephone, TV and ISDN connection. Approx. 80 % of the rooms have “Team 7” furniture.

Arnika

Heuberg

cosy double room with waxed furniture, balcony, mostly with parquet.

2 room apartment, kitchenette in the Franziska house, 2 – 4 beds, double pull-out sofa in living room, balcony, 38 m2

Löwenzahn cosy double room with seating corner (3rd bed), some with balcony.

Ringelblume* (non-smoking) atmospheric double room, “Naturstuben”, seating corner, network enabled, some with balcony.

Himmelsschlüssel “small but perfectly formed”, single room with waxed furniture, balcony, mostly with parquet.

*Deviations possible

Margarite (non-smoking) 1 room apartment with seating corner in living area, 3rd bed, balcony, 25 m2 Orchidee romantic apartment with Walser oven, plus conservatory, cosy seating area with double pull-out sofa (3rd and 4th bed), balkony, 30 m2

Ifen 1 1/2 room apartment, 2 – 4 beds, pull-out sofa in living area, balcony, 28 m2

Silbermäntele* (non-smoking) family apartment, “Naturstube” with double bed and seating corner in the parents’ room, separate children’s room, most with balcony.

Königskerze Superior Double room in new Naturhotel design, living area with sofa, balcony, 29 m2

Enzian 2 room apartment, kitchenette, bedroom, separate children’s room, 2 – 4 beds, balcony, 38 m2

Widderstein 2 room apartment, 3 – 5 beds, double pull-out sofa in living room, 3rd bed in bedroom, balcony 45 m2

Schlößle luxury 2 room apartment, living room with double pull-out sofa, bedroom with sofa, bathroom, 2 WC, all-round balcony, large terrace, 75 m2

Panoramic tours (360°): www.naturhotel.at

Hammerspitze 3 room apartment, 4 – 6 beds, 2 x bath/WC, balcony, 70 m2

Room prices Summer 2009 Room descriptions Beds

Room category

30 June – 20 July

Full All rooms have telephones, TV, ISDN, shower or bath and counter WC. Most have waxed furniture and parquet floor

Arnika* Jugendzimmer

double room

balcony

double room

2–3

with sofa, small terrace

Himmelsschlüssel*

single room

balcony, small but perfectly formed

Margarite Löwenzahn Ringelblume

junior suite 1 1/2

2–3

balcony, living area with sofa

double room

2–3

seating corners with sofa, some with balcony

double room

2–3

seating corners with sofa, some with balcony

Enzian separate house Heuberg separate house

family apt. 2 rooms

2–4

balcony, bedroom with seating corner, child’s room, kitchenette

apt., 2 rooms

2–4

balcony, bedroom, living room + pull-out sofa, kitchenette

Silbermäntele Ifen Orchidee

family apt. 2 rooms

2–4

balcony, bedroom with seating corner, child’s room

junior suite 1 1/2

2–4

balcony, living area + pull-out sofa

junior suite 1 1/2

2–4

balcony, conservatory, living area + pull-out sofa

Königskerze Komfort junior suite 1 1/2 Königskerze Family Superior double Schlößle Komfort suite 2 rooms

2–3

balcony, living area + pull-out sofa, in new Naturhotel design

3– 5

balcony, living area with sofa, in new Naturhotel design

3– 5

balcony + terrace, living room + pull-out sofa, bedroom + sofa, 2 WC

Widderstein Hammerspitze*

Summer holidays 7 days / 1 day

d 578 / 83

apartment, 2 rooms

3– 5

balcony, living room + pull-out sofa, bedroom + 3 beds, separate WC

apartment, 3 rooms

4 –7

balc./terr. 2 bedr.+ sofa, liv. room+pull-out sofa, kitchenette, 2 bathr./WC

d 613 / 88

d 648 / 93

d 678 / 98

d 613 / 88

New 14 : 13 20 June – 4 July • 5 – 26 September • 1 – 8 November 2009 Taster week 7 : 6 20 – 27 June 2009 from d 528,- • 1 – 8 November 2009 from d 498,-

*Some of the rooms are in the Dependance „Haus Franziska“.

All prices are subject to visitor’s tax at d 2.30 per day for adults over 14

per person inc. sun package, description on pages 6 20 June – 4 July

4 July – 5 Sept

5 Sept – 26 Sept

26 Sept – 1 Nov

1 Nov – 8 Nov

Heumahd

Summer holidays

Late summer

Autumn walks

Relaxing autumn

7 days / 1 day

d 613 / 88

d 648 / 93

d 613 / 88

d 648 / 93

d 578 / 83

d 648 / 93

d 718 / 103

d 678 / 98

d 718 / 103

d 613 / 88

d 648 / 93

d 678 / 98

d 648 / 93

d 678 / 98

d 613 / 88

d 678 / 98

d 718 / 103

d 696 / 101

d 718 / 103

d 648 / 93

d 678 / 98

d 753 / 108

d 718 / 103

d 753 / 108

d 648 / 93

d 718 / 103

d 788 / 113

d 753 / 108

d 788 / 113

d 678 / 98

d 648 / 93

d 678 / 98

d 648 / 93

d 678 / 98

d 613 / 88

Heart for children up to 2 years 7 days / 1 day d 230 / d 33 Heart for children

3 – 5 years d 370 / d 53

6 – 11 years d 405 / d 58

13 – 27 June 2009 • 12 – 26 Sept • 1 – 8 Nov 2009 7 days / 1 day

General Terms & Conditions All offers are non-binding in terms of dates. If you arrive late or depart early, you will be charged for all the nights you have booked. Cancellation costs, up to three months: none, up to one month before arrival: three days, thereafter the full price. We recommend our travel cancellation insurance. If there are mistakes in the confirmation, this price list applies. Reservations must be confirmed in writing. For package weeks, the prices are based on: Arnika double room: supplement for all other categories. The date is deemed to be the date of arrival or departure. We also accept payment by EC card / Maestro or cash. Place of jurisdiction is Bezau / Austria.

12 – 15 years d 440 / d 63

16 years + d 510 / d 78

up to 2 years d 160 / d 23

6 – 11 years d 295 / d 43

Room prices Winter 2009/10 Room descriptions Beds

Room category

11 – 1 Dec

Full All rooms have telephones, TV, ISDN, shower or bath and counterWC. Most have waxed furniture and parquet floor

Arnika* Jugendzimmer

double room

balcony

double room

2–3

with sofa, small terrace

Himmelsschlüssel*

single room

balcony, small but perfectly formed

Margarite Löwenzahn Ringelblume

junior suite 1 1/2

2–3

balcony, living area with sofa

double room

2–3

seating corners with sofa, some with balcony

double room

2–3

seating corners with sofa, some with balcony

Enzian separate house Heuberg separate house

family apt. 2 rooms

2–4

balcony, bedroom with seating corner, child’s room, kitchenette

apt., 2 rooms

2–4

balcony, bedroom, living room + pull-out sofa, kitchenette

Silbermäntele Ifen Orchidee

family apt. 2 rooms

2–4

balcony, bedroom with seating corner, child’s room

junior suite 1 1/2

2–4

balcony, living area + pull-out sofa

junior suite 1 1/2

2–4

balcony, conservatory, living area + pull-out sofa

Königskerze Komfort junior suite 1 1/2 Königskerze Family Superior double Schlößle Komfort suite 2 rooms

2–3

balcony, living area + pull-out sofa, in new Naturhotel design

3– 5

balcony, living area with sofa, in new Naturhotel design

3– 5

balcony + terrace, living room + pull-out sofa, bedroom + sofa, 2 WC

Widderstein Hammerspitze*

Pre-Christmas 7 days / 1 day

d 498 / 83

apartment, 2 rooms

3– 5

balcony, living room + pull-out sofa, bedroom + 3 beds, separate WC

apartment, 3 rooms

4 –7

balc./terr. 2 bedr.+ sofa, liv. room+pull-out sofa, kitchenette, 2 bathr./WC

d 568 / 95

d 588 / 98

d 628 / 105

d 688 / 115

d 568 / 95

New 14 : 13 10 – 30 Jan 2010 from d 1333,Taster week 7 : 6 Days 11 – 19 Dec 2009 from d 498,- • 20 – 27 March 2010 from d 678,-

*Some of the rooms are in the Dependance „Haus Franziska“.

All prices are subject to visitor’s tax at d 2.30 per day for adults over 14

per person inc. sun package, description on pages 6 19 Dec – 26 Dec

26 Dec – 3 Jan

3 – 10 Jan

10 – 30 Jan

30 Jan – 13 Feb

13 – 21 Feb

21 Feb – 11 April

Christmas

over New Year

Winter holidays

January-special

Winter exclusive

Carnival

Sunshine Skiing

7 days / 1 day

d 858 / 123

d 893 / 128

d 858 / 123

d 718 / 103

d 788 / 113

d 893 / 128

d 788 / 113

d 893 / 128

d 963 / 138

d 893 / 128

d 823 / 118

d 858 / 123

d 963 / 138

d 858 / 123

d 928 / 133

d 963 / 138

d 928 / 133

d 823 / 118

d 858 / 123

d 963 / 138

d 858 / 123

d 928 / 133

d 988 / 140

d 928 / 133

d 823 / 118

d 893 / 128

d 988 / 140

d 928 / 133

d 998 / 143

d 1033 / 148

d 998 / 143

d 893 / 128

d 928 / 133

d 1033 / 148

d 963 / 138

d 1068 / 153

d 1133 / 163

d 1068 / 153

d 963 / 138

d 1033 / 148

d 1133 / 163

d 1068 / 153

d 893 / 128

d 963 / 138

d 928 / 133

d 823 / 118

d 858 / 123

d 963 / 138

d 858 / 123

including festive menus and music

Heart for children 7 days / 1 day

up to 2 years d 230 / d 33

3 – 5 years d 370 / d 53

6 – 11 years d 405 / d 58

Heart for children 11 – 20 Dec 2009 • 10 – 30 Jan 2010 • 20. – 27 March 2010 7 days / 1 day

12 – 15 years d 440 / d 63

16 years + d 540 / d 78

up to 2 years d 160 / d 23

4 – 14 years d 295 / d 43

Frankfurt Airport distances: • Allgäu Airport Memmingerberg (D) 97 km • Bodensee Airport Friedrichshafen (D) 107 km • Augsburg Airport (D) 209 km • Zürich Airport (CH) 195 km • Munich Airport (D) 210 km • Stuttgart Airport (D) 229 km • Altenrhein Airport (CH) 98 km

GERMANY ✈

Paris

Stuttgart

Augsburg

Munich

✈

FRANCE

✈

Ulm

✈

Strasburg

Vienna

Memmingen

Friedrichshafen

Altenrhein

Naturhotel Chesa Valisa

✈

✈ Zürich

Oberstdorf

SWITZERLAND

Milan

ITALY

Innsbruck

AUSTRIA

Travel recommendations Munich Airport (D)

Augsburg Airport (D)

Innsbruck Airport (A)

• Take the „S 8“ from Munich Airport to the Hauptbahnhof München (main Munich railway station). Direct train connection to Oberstdorf (every 2 hours) or with one change (every hour) Oberstdorf – Hirschegg on Walserbus Line 1

• With a hired car

• With a hired car (Hire car for international use!)*

• With a hire car

Memmingen Airport (D)

Stuttgart Airport (D) • With a hire car • Train connection to Oberstdorf, change required Oberstdorf – Hirschegg on Walserbus Line 1

Hauptbahnhof Augsburg (main Augsburg railway station) • Train connection to Oberstdorf (every hour), change required Oberstdorf – Hirschegg on Walserbus Line 1

• Tuifly special offer: Departure from: Cologne, Berlin, Hamburg Shuttle service to Hirschegg-Kleinwalsertal. Price, 19.99 d per person/trip (no discounts for children) www.transferbus.net

Friedrichshafen Airport (D)

• With a hired car

• Shuttle bus service Allgäu-Walser Express www.allgaeu-walser-express.com Tel: +49 8321 671010 Price: 20,00 d per person/trip Children up to 6 years old free Children of 7 – 16: 10,00 d

Hauptbahnhof Memmingen (main Memmingen railway station) • Train connection to Oberstdorf (every hour), change required Oberstdorf – Hirschegg on Walserbus Line 1

• With a hired car

Zürich Airport (CH) via Lindau/Immenstadt • With a hired car (Hire car for international use!)* • Train connection to Oberstdorf, change required Oberstdorf – Hirschegg on Walserbus Line 1

Altenrhein Airport (CH) • With a hired car (Hire car for international use!)*

Paris (F) main station: • Paris – Ulm (4 hour journey on the high-speed TGV train) Ulm station Train connection to Oberstdorf (every hour) with 2 changes Oberstdorf – Hirschegg on Walserbus Line 1 • With a hired car We will happily help plan your individual journey 0049/ + 43 / 55 17 - 5 41 40

The train station is Oberstdorf/Allgäu Walserbus line 1 leaves here every 20 minutes. The bus station for Chesa Valisa is Walserhaus. You will be picked up from here. December 2008

Test winner with

GEOSAISON

BIO HOTELS

Kessler family 路 Gerbeweg 18 路 A-6992 Hirschegg / Kleinwalsertal Telefon + 43 / 55 17 - 5 41 40 路 Telefax + 43 / 55 17 - 51 08 www.naturhotel.at 路 info@naturhotel.at