Westminster Plus Issue 44 - Silver Sunday Special

SILVER SUNDAY EDITION

Issue 44 Summer 2023

Meet the men scoring the goals!

Football, fresh air and fun

Free Silver Sunday Events

From West End plays to tour guides to dog shows, exercise classes and more!

Register for Tea Dance tickets!

PLUS: City Save Offers

Essential Information for Westminster’s Older Residents

To the latest edition - and new look! - Westminster Plus magazine, bringing you news, events and activities to enjoy from across Westminster.

As we move through a rather rainy but very British summer, here in Westminster we are looking ahead to all the exciting events and activities planned for Silver Sunday 2023.

The Lord Mayor of Westminster will be kicking off the weekend and visiting Westminster’s care homes on Friday 29 September, accompanied by dancers from the Chelsea Ballet. Turn to page 10 to see what’s happing before, during and after the weekend and don’t forget to apply for your Tea Dance tickets by Friday 27 October (page 7).

We hope everyone has a fun-filled Silver Sunday and please do share your experiences and memories.

Write to:

Silver Sunday

Sir Simon Milton Foundation

16th Floor, Westminster City Hall

64 Victoria Street, SW1E 6QP

We’d like to thank everyone who has organised events for Silver Sunday and we look forward to seeing many of you there.

Nafsika Butler-Thalassis Cabinet Member for Adult Social Care, Public Health and Voluntary Sector and Lead Member SEN and Learning Disabilities Champion

Tell us what you think!

We have given this magazine a makeover and we’d love to know what you think. Share your thoughts by writing to us at:

Westminster Plus 17th Floor Westminster City Hall 64 Victoria Street, SW1E 6QP

westminsterplus@westminster.gov.uk

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Councillor Southern Older Persons Champion Councillor

Lord Mayor of Westminster

In spring, Councillor Patricia McAllister became the Lord Mayor of Westminster. Born on the West coast of Scotland, she has lived in Westminster for more than 50 years and has spent her entire working life serving the public. She was first elected in a by-election in 2009 to represent Queen’s Park, one of the most densely populated parts of Westminster. As a councillor, she advocates for residents, represents the local community, and facilitates community cohesion, notably helping set up the North Paddington Food Bank.

Call the Green Doctors

For 17 years the Green Doctors have been helping residents stay well and warm at home, and save money on their household bills. These are some of the ways they can support you when you sign up for a free phone consultation: Advice on reducing energy use at home

Supporting with accessing the water discounts or Priority Services Register

Switching Energy Tariff

Referring you to other support organisations within your community if needed such as the Warm Homes Discount

0300 3653 005

GreenDoctorsLDN@groundwork.org.uk

london.greendoctors.org.uk

Join Us for Afternoon Tea

We are delighted to be holding an afternoon tea for WestminsterPLUS readers in the Lord Mayor’s Parlour at Westminster City Hall for 60 guests on Wednesday 20 September between 1 and 3pm

We will be joined by Cllr Southern, the Sir Simon Milton Foundation and a performance from GKT Music Society from King’s College London.

It’s a great opportunity to meet new people and we particularly welcome applications from guests who will be attending alone.

If you’re interested in coming along, please register your interest

westminster.gov.uk/westminster-plusafternoon-tea

020 7641 6000 (weekdays 8am - 6pm) by 5pm on Thursday 7 September

If applications exceed the room capacity of 60 people, names will be drawn by the Council at random.

We will let you know if you have a space by Friday 8 September and will only contact you if you have been successful. Please do not come along unless you have a ticket confirmation.

If you have any queries about this event, please email rsvp@westminster.gov.uk

Cost of living support hub

The cost of living crisis is affecting us all. Rising costs, such as fuel, energy bills and food are having an impact, so visit our support hub online for residents: westminster. gov.uk/ costof-livingsupport

020 7641 6000

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Meet the men who score the goals, talk the talk and have a brilliant time doing it!

Firstly, don’t let the name ‘Walking Football’ fool you, these men walk, run and occasionally skip around the football pitches at Westminster Academy Sports Pitches. Come rain, shine and sometimes even snow, thanks to the Westway flyover providing shelter over these perfectly placed pitches, the gang

are there ‘pitch ready’ every Friday.

As I arrived to meet Open Age, one of the players called over, ‘I hope you brought your trainers?’ I laughed and looked down at my office-suitable shoes and shrugged. They weren’t quite high heels but certainly weren’t pitch-appropriate. Open Age is a registered charity that provides a wide range of activities for men and women aged fifty-plus to get involved in the action, in a variety of settings. Russell is the man behind the men’s programme of events, which aims to help fellow residents to get out and about, meet new friends, improve

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fitness levels and learn new skills. The full Schedule of activities on offer includes walking football, cooking lessons, listening to live music, learning new digital skills and monthly trips to places of interest in London.

Talking with the players, I learned about how two of them reconnected at one of the sessions after meeting years ago, losing touch and then recognised one another at a game. Another chap is a carer for his wife and going to the weekly sessions is a weekly hobby he really enjoys.

Russell’s enthusiasm for the men’s programme shines through when you’re talking to him, and he received

If you’re interested in attending any activities or require further information, please contact Russell: 07467 952 564 riohn@openage.org.uk

an Active Westminster Award for his work in 2022.

The chatter and jokes go on after the whistle is blown with a cuppa or a drink or two nearby. After spending the morning with them, watching them play and hearing all their stories and friendly banter with one another, I left thinking, I wish I had brought my trainers, I’d have been right there joining in!

Time for Me: Caring for a family member is rewarding but it’s also essential to maintain your own well-being. Open Age have lots of activities to get involved in. If you are an unpaid carer for a family member or friend, get in touch:

020 4516 9976 carerstimeforme@openage.org.uk

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Open Age is registered as a Charitable Incorporated Organisation in England and Wales No. 1160125

“We have fun and we look out for each other, if someone doesn’t come for a few weeks, we send a message in the WhatsApp group and check in on them”

Your new food waste recycling service

We have rolled out our food waste recycling service to suitable residential properties across Westminster and have collected and recycled over 1,500 tonnes of food waste over the past year. Thank you to all our residents who are using the service!

If you are not sure how to use the service, need to check if your property has access to the service, or if you have just moved to Westminster, please visit our webpage for further information, or get in touch with the Recycling Team using the email below.

Why are we doing this?

Wasting less

Food waste generates harmful greenhouse gas emissions. Using this service will help reduce waste and tackle climate change.

For further information:

Renewable energy

Your food waste will be used to create renewable energy used to generate electricity to power the national grid and heat for homes.

foodwaste@westminster.gov.uk

www.westminster.gov.uk/food-waste-recycling

www.westminster.gov.uk/climate-action-plan

020 7641 2000

Biofertiliser

Food waste will also be transformed into a biofertiliser, which will be used on farmland to grow more food.

You are invited to the Westminster Tea Dance!

It’s nearly that time of year again.

The Sir Simon Milton Foundation is inviting 1,000 Westminster older residents to join them at their annual Tea Dance on Sunday 10 December at the Grosvenor House Hotel on Park Lane for an unforgettable afternoon of entertainment, live music, afternoon tea and great company.

It is a wonderful opportunity for people who may not get out of their homes very often. If you have a friend or neighbour who might like to join in, spread the word or offer to accompany them.

Don’t be put off if you are on your own, there are plenty of solo guests and it’s a chance to meet new people and dance with our volunteer Police Cadets.

Please apply by Friday 27 October and your ticket will be sent to you in midNovember.

Eligibility

To be eligible for tickets you must meet the following criteria:

You must be a resident of the City of Westminster.

You must be aged 65 or over.

You may be asked to show your Freedom Pass on the day to show on arrival as proof of eligibility.

Applying for tickets

You can apply for a maximum of two tickets. If you are applying for a friend or carer, please include their name and address so that we can send their ticket directly to them.

The best place to apply is online at sirsimonmiltonfoundation.com/tea-dance

Alternatively, you can write to:

Tea Dance

c/o Sir Simon Milton Foundation

Westminster City Hall

16th Floor, 64 Victoria Street, SW1E 6QP

Please include your name, age, address (with full postcode), telephone number and any allergies you may have and if you need wheelchair access.

If more people apply for tickets than are available, they will be entered into a ballot. We will only contact you if you have been successful in receiving a ticket.

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Westminster City Save is a membership scheme for Westminster residents. It’s free to join and offers you local discounts and savings.

2 for 1 Brit Movie Walking Tours

Visit TV and movie locations featured in your favourite TV and film productions including, Love Actually, Downton Abbey, James Bond, Mary Poppins and more. How to Claim: Advance booking is required. Book online using code: 2FOR1 or when calling to book.

Brit Movie Tours, Suite 1376, Golden Cross House, 8 Duncannon Street, London, WC2N 4JF

britmovietours.com

0844 2471 007

15% discount at SohoWala Indian Street Food restaurant

Enjoy an authentic Indian meal in the heart of Westminster. How to claim: Please mention Westminster City Save at time of booking and show your City Save card to claim your discount

19-21 Great Marlborough Street, W1F 7HL

sohowala.com

020 7297 5555.

Three Discovery

Save 10% on admissions to The Household Cavalry Museum

See beautifully showcased military exhibits, working stable views and interactive presentations that bring to life the history, ceremonial and combat operations of this elite fighting unit. How to claim: Show your Westminster City Save card. Open daily except Good Friday and 24 to 26 December.

Horse Guards, Whitehall, SW1A 2AX householdcavalry.co.uk/museum museum@householdcavalry.co.uk 020 7930 3070

Discover all offers available: westminster.gov.uk/ westminster-city-save

Don’t have a Westminster City Save card?

Register now: westminster.gov.uk/ westminster-city-save/register citysave@westminster.gov.uk 020 7641 6000

Three Discovery workshops are FREE and designed to help you gain the skills to safely use your digital device for online shopping, emails and to stay in touch with friends and family.

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Join in this Silver Sunday

Silver Sunday returns on Sunday 1 October with an exciting programme of activities.

There is something for everyone, from Tai Chi to cooking, table tennis to dancing, swimming to painting, and these are just a few of the things going on over the weekend.

Silver Sunday prides itself on bringing communities and people together and celebrating our older residents. It is all about spending time with friends, old and new! Bring a friend along or come on your own to make new friends, experience new things and discover what’s on in our wonderful city.

We like also to give residents in care homes some special attention, and this year is no different. The Lord Mayor of Westminster will be visiting Council care home residents accompanied by dancers from the Chelsea Ballet who will be performing a captivating and artistic dance for the residents.

The following pages give a flavour of what’s on offer this year, but new events are being added all the time, so please do check silversunday.org.uk for the most up to date listings.

Some of Discovery’s workshops include:

Getting started with your device

Learn about keeping your device secure

Discover video calls

Explore with Google Maps

Silver Sunday is a programme run by the Sir Simon Milton Foundation, a Westminster-based charity (Registered Charity Number: 1174405)

sirsimonmiltonfoundation.com

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three.co.uk/discovery for the list of workshops that are online and in person at one of the Discovery sites in Oxford Street or Islington. discovery@three.co.uk 0800

Visit

1300 333

Note:

All the information printed here is correct at the time of this issue going to print. Be sure to contact the event organisers listed below for precise details of each event prior to attending.

Please visit silversunday.org.uk for a full, up to date list of events. All circumstances may be subject to change.

PRE SILVER SUNDAY

Monday Club at The Abbey Centre

Monday 25 September, 12pm – 3pm

34 Great Smith St, SW1P 3BU

The Abbey Monday Lectures and Social Club runs every Monday and has a packed itinerary. It’s a great place to socialise and enjoy inspiring talks on a variety of topics. Guests pay £1 per week and enjoy a talk and refreshments (or trip).

caroline.gandy@theabbeycentre.org.uk 020 7222 0303 or 07818 202 935

Community Knit & Stitch

Monday 25 September

1 – 3pm (weekly class)

Grand Junction at St Mary Magdalene Church, Rowington Close, W2 5TF Get creative and be inspired while at home. Using a mixture of different textile and craft materials you will create a unique piece of textile art for your home. In partnership with Westminster Adult Education Service. enrolment@grandjunction.org.uk Phayaphi 07541 477677

Nordic Walking in Hyde Park with Silverfit

Tuesday 26 September

10.30 for an 11am start

Meet at Park Sports (formerly Will to Win)

South Carriage Drive, London, W2 2UH

Fun, Fitness and Friendship for the over 45s! Join our friendly Silverfit group for a Nordic Walking session around Hyde Park. Beginners welcome for this low impact, high results, total body exercise. Poles can be supplied on request.

markchp@googlemail.com

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Afternoon Tea at The Hippodrome Casino

Tuesday 26 September 1 – 3pm

The Hippodrome

Leicester Square, WC2H 7JH

Enjoy a luxurious afternoon tea (or coffee) in the beautiful permission lounge at the historic Hippodrome. By invitation only – 50 spaces available. Maximum 4 tickets per guest. events@hippodromecasino.com 020 7769 8888

Health Day at the London Irish Centre

Wednesday 27 September, 11am – 3pm

50-52 Camden Square, NW1 9XB

An opportunity to discover some of the services available to you locally, to chat to health professionals about any health-related queries you may have and access health checks. Booking preferred but not essential.

Health Navigator 0207 916 2222

Maria 07946 202924

Mindfulness & Breathwork for Wellbeing

Wednesday 27 September

12 – 1.30pm (weekly class)

Grand Junction at St Mary Magdalene

Church, Rowington Close, W2 5TF

Led by popular teacher Jessica Clements, this is an introductory class focusing on staying free from depression, stress, anxiety and pain. You will learn how to breathe and move toward a mindful body and mind. In partnership with Westminster Adult Education Service.

enrolment@grandjunction.org.uk

Phayaphi 07541 477677

Talking Tables at The Abbey Centre

Wednesday 27 September, 12 – 3pm

34 Great Smith St, London SW1P 3BU

For anyone over 50 who would like to meet new people, share their experiences or just join us for a friendly chat. There will be free tea and coffee and board games available. We also offer a variety of different activities each week as well as information and advice from our skilled volunteers – join us for IT skills, gardening, crafts, bingo, massages, jewellery making and more! £1 per session

caroline.gandy@theabbeycentre.org.uk 020 7222 0303 or 07818 202 935

Healthy Mind & Body AT CHINESE COMMUNITY CENTRE

Thursday 28 September

10.30am – 2pm

2 Leicester Court, WC2H 7DW

Join the Chinese Community Centre for a fun and exciting day of activities including:

TaiChi

10:30-11:15

Tai chi is a mind-body exercise that combines movements, meditation, and deep breathing. It was developed in China in the 12th century A.D

Kung Fu Fan (or Tai Chi Fan)

11:15–12:00

Kung Fu fan is a Chinese martial arts weapon form that teaches connected movements, hidden intent, deception, and dexterity with fine hand motions.

Experience authentic Cantonese food

12:15-14:00

info@ccc.org.uk

020 7439 3822

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Philosophy on Zoom

Friday 29th September, 10.30 – 11.30am

Do you like to discuss gritty subjects? Always had questions about the fundamental nature of knowledge, reality and existence? Then this is the session for you! Come along and learn, discuss and debate life’s big questions. bookings@openage.org.uk

acarrington@openage.org.uk

Andrea Carrington 020 4516 9971

History of Art on Zoom

Friday 29 September, 1 – 2 pm

Are you a lover of art history? If so come and join our online class and learn about the movements, the artists, the inspiration and the message.

bookings@openage.org.uk

acarrington@openage.org.uk

Andrea Carrington 020 4516 9971

Songhaven

Dementia-Friendly Concert

Saturday 30 September, 3pm

St Paul’s Knightsbridge Wilton Place, SW1X 8SH

FREE relaxed concert at St Paul’s Knightsbridge, one of London’s most beautiful Victorian Churches. 45mins of joyous professional music including wellloved songs and singalongs, then a social tea. A proudly dementia-friendly event but we are open to all! Do invite your friends/family too!

songhaven.co.uk/liveconcerts

Book online: songhavenuk.eventbrite.co.uk 0207 201 9999

Free entry to The Florence Nightingale Museum

Saturday 30 September, 10am – 5pm

Last entry at 16:30. Meet Miss Nightingale performances at 11.30am, 1.30pm and 3.30pm.

Lambeth Palace Road, SE1 7EW

Come and learn more about the founder of modern nursing on the site of her original training school. You can even hear from the lady herself during one of our popular ‘Meet Miss Nightingale’ performances. No need to pre book, just show this magazine to the front desk for free entry.

SILVER SUNDAY 1 OCTOBER

History Tours at ZSL London Zoo

Sunday 1 October, Wednesday 4 October, various times

Regent’s Park, NW1 4RY

Drawing on ZSL’s almost 200 years of history, guests will be guided through our Royal history and most famous animals, as well as visiting some of our iconic architecture –including the Grade I listed Lubetkin Penguin Pool. With lots of beautiful rest spots along the way and refreshments in the Zoo’s new Community Centre.

communityengagement@zsl.org

07966 294022

Swim Morning at Queen Mother Sports Centre

Sunday 1 October, 8 – 11am

223 Vauxhall Bridge Rd, Pimlico, SW1V 1EL

Join us for an early morning swim and social to celebrate Silver Sunday.

020 7798 2040

eaQueenMother

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Fun at ZSL London Zoo in 2022

Table Tennis at Moberly Sports Club

Sunday 1 October, 9 – 11am

25 Chamberlayne Road, NW10 3NB

Come down to Moberly for a bit of Table Tennis! Play, have fun and mingle with a friendly game of Table Tennis. This will be at a first come, first serve basis.

020 3879 6669

MoberlySportsCentre

King’s Troop Behind the Scenes Coffee Morning

Sunday 1 October, 9am

King George VI Lines, Repository Rd, Woolwich, SE18 4BQ

Join the King’s Troop for a morning to see Troop exercise set off, enjoy a coffee and a piece of cake and then commence a tour behind the scenes to see the stables, harness rooms, forge, tailors, saddlery department and most importantly spend some time with our very special horses.

Harrison.Barnard101@mod.gov.uk

07971 928 135

Behind the Scenes Visit to Hyde Park Barracks

Sunday 1 October, 9.30 – 11am

Hyde Park Barracks, London

A behind the scenes viewing of the Life Guard Mount 10am inspection and a tour of the stables.

Harrison.Barnard101@mod.gov.uk

07971 928 135

Jubilee Hall Gym Open Day

Sunday 1 October, 9.30am – 5.30pm

30 The Piazza, Covent Garden, C2E 8BE

Join us in the classic Victorian flower market for an open day with free access for seniors.

Discounted senior memberships are available for the over-65s, on Direct Debit, annual options and to use casually pay-as-you-go. reception@jubileehalltrust.org

020 7836 4007

Silver Sunday Walk: London Influencers

Sunday 1 October. Departure times: 10am, 11am, 12pm, 13pm, 14pm

Meeting place Covent Garden tubeJames Street exit

Join the City of Westminster Guide

Lecturers Association for a gentle stroll from 17th century Covent Garden to 21st century Aldwych, not only enjoying old and new London but also meeting the Influencers who have played key roles in London’s and indeed Britain’s history, paving the way for our modern age. Come and hear their amazing stories and how they have enriched our lives today. Approximate length of walk is 45 minutes. Finishing point Aldwych, near Charing Cross tube or Temple tube.

www.westminsterguides.org.uk

silversunday@westminsterguides.org.uk

Book your place via Eventbrite - available from 1st August 2023

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Tai Chi at Paddington Recreation Ground

Sunday 1 October, 10 – 11am

Paddington Recreation Ground

Randolph Avenue, W9 1PD

Come join us for a gentle martial arts class, light, calming exercise, suitable for all ages. 30 spaces.

www.everyoneactive.com

0207 644 6880

Wellington Barracks on Silver Sunday

Sunday 1 October, 10 – 11am

Petty France, SW1E 6HQ

Wellington Barracks is looking forward to hosting you on Silver Sunday to watch the King’s Guard Mount from inside Wellington Barracks. This will include a chance to speak to the officers of the Guard before they step out onto parade.

Harrison.Barnard101@mod.gov.uk

07971 928 135

Forever Fit at Seymour Leisure Centre

Sunday 1 October, 11 – 12am

Seymour Place, W1H 5TJ

A fun, low intensity, low impact session for older adults who want to work their heart, muscles and increase flexibility, all in one easy to follow class. 30 spaces.

020 7723 5139

@eaSeymourLC

Silver Sunday Tour and Afternoon Tea at Lord’s Cricket Ground

Sunday 1 October, 11:30am – 2.30pm

St John’s Wood Rd, London NW8 8QN

Enjoy afternoon tea and a tour of Lord’s, the Home of Cricket. Bookings can be made from Monday 4 September. 100 places available.

community@mcc.org.uk

020 7616 8604

Silver Sunday at Church Street Library

Sunday 1 October, 12 – 5pm

67 Church St, London NW8 8EU

Come along and enjoy some great entertainment and lovely food and drink. Acts include:

12 – 1pm: Violinist Connie

1 – 1.45pm: Magician Show hosted by Brian

1 – 3pm: Special Crafts and activities with Jennifer

2 – 3.50pm: Bollywood dancing show and workshop

3.50 – 4.50pm: Abba duo tribute 020 7641 5490

Silver Sunday at The Wallace Collection with Step Change Studios

Sunday 1 October, 12.30-3pm

Hertford House, Manchester Square, London W1U 3BN

Join Step Change Studios and The Wallace Collection for an afternoon of art and seated dance for older people and their carers. Drawing inspiration from the Collection, participants will enjoy a gentle, seated dance workshop, with an option to perform in The Great Gallery. Places are limited.

community@wallacecollection.org

Holly 0207 563 9577

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Tai Chi at Paddington Rec Afternoon Tea at Lord’s Cricket Ground

Silver Swans® Ballet Class

Sunday 1 October, 1 – 2pm

Join us for a free online one-hour Silver Swans® adult ballet class. It doesn’t matter if you’ve never danced before – our workshop is suitable for absolute beginners, so why not give it a try?

info@janetlomasdance.co.uk

Johanna 0161 280 6234

Walk the Thames – Blackfriars to Westminster

Sunday 1 October, 2pm

Blackfriars Station ticket hall

This walk is an exploration of London’s magnificent riverbank along the north shore of the Thames. We take in fabulous views of some of the most magnificent architecture in London including the Houses of Parliament, the National Theatre, Somerset House and Middle and Inner Temple. We will have the chance to enjoy the cool and shady delights of the different Embankment Gardens. We will hear the stories of the many great men and women who are honoured with memorials along the way. This is a truly monumental walk in which we follow a route linking the great centre of business in the City of London to the centre of political power in Westminster. The walk ends at Westminster tube station.

richard.cohen2@btinternet.com

Free tickets to watch ‘The Play That Goes Wrong’

Sunday 1st October, 3 – 5pm

Duchess Theatre

3 – 5 Catherine Street, WC2B 5LA

Enjoy a matinee performance of The Cornley Polytechnic Drama Society’s 1920s murder mystery show. Watch the accident prone thespians battle against all odds to make it through to their final curtain call with hilarious consequences.

events@nimaxtheatres.com before Friday 15 September quoting ‘Silver Sunday’ followed by the name of the show, your full name, any

access requirements and how many tickets you would like (maximum of 2 per booking). Tickets will be given on a first come, first served basis with a short waiting list. You will be notified by Monday 18 September if you have been successful. Please confirm receipt of emails from us.

Free tickets to watch ‘SIX The Musical’

Sunday 1 October, 4 – 5.20pm

The Vaudeville Theatre

404 Strand London WC2R 0NH

From Tudor Queens to Pop Princesses, the six wives of Henry VIII take to the mic to tell their tales, remixing five hundred years of historical heartbreak into a 80-minute pop/ rock celebration of 21st century girl power. events@nimaxtheatres.com before Friday 15 September quoting ‘Silver Sunday’ followed by the name of the show, your full name, any access requirements and how many tickets you would like (maximum of 2 per booking). Tickets will be given on a first come, first served basis with a short waiting list. You will be notified by Monday 18 September if you have been successful. Please confirm receipt of emails from us.

Swimming at Kensington Leisure Centre

Sunday 1 October, 10am – 12pm

Silchester Rd, London W10 6EX

Enjoy a relaxed swimming session at your own pace. Get in touch for more details and session times.

Ben Lett, ben.lett@gll.org

Fun Day at James Hill House

Sunday 1 October, 11.30am – 4.15pm

196-200 Kensal Road, W10 5BN

A fun-filled day with a Caricaturist followed by a Silver Sunday buffet lunch, bingo/ raffle, live musical entertainment, and tea and cakes. Hosted by Octavia Housing. pooja.gosavi@octavia.org.uk

Afiya.agard@octavia.org.uk

Pooja Gosavi 07949 434 021

Afiya Agard 02083545676

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Fun Day at Leonora House

Sunday 1 October, 11.30am – 4.30pm

49 Lanark Road, W9 1AP

Join us for a day of entertainment and fun. Activities include bingo/raffle, Caricaturist, followed by a live Bollywood and Hollywood music and dance interactive session by award winning international choreographer Jay Kumar. A Silver Sunday lunch and tea cakes will also be provided. Hosted by Octavia Housing. pooja.gosavi@octavia.org.uk

izabellas-d@octavia.org.uk

Pooja Gosavi 07949 434 021

Izabella 02072869226

Silver Sunday Matinee at Regent Street Cinema

Sunday 1 October, 12pm

309 Regent Street, London W1B 2UW

Enjoy an afternoon matinee screening of Gene Kelly and Stanley Donen’s 1952 classic ‘Singin’ In The Rain’. Free tea and coffee for all ticket holders is available before the film alongside our cash bar. Tickets to this event are free and will be available online.

regentstreetcinema.com

Swimming at Chelsea Sports Centre

Sunday 1 October, 1 – 3pm

Chelsea Manor St, London SW3 5PL

Enjoy a relaxed swimming session at your own pace. Get in touch for more details and session times.

Ben.Lett@gll.org

Afternoon Tea in Eaton Square Gardens

Sunday 1st October, 2.30 – 5pm

Eaton Square Gardens, Belgravia, SW1W

Spend the afternoon in beautiful surroundings in Eaton Square Gardens. Help with transport is available for those who need it. This event is donated by local resident, Marina Kaloghirou, in memory of her mother Galateia Kaloghirou, with the assistance of The Belgravia Society and Open Age.

hmunns@openage.org.uk

020 4516 9969

Hannah Munns 07530734489

Afternoon Tea and Cake Competition

Sunday 1 October, 3pm

Lillington and Longmoore Gardens

Community Centre, Morgan House, 57

Vauxhall Bridge Road, SW1V 2LF

Make an afternoon of Silver Sunday. Start with a film at St James-the-Less Church from 1-3 pm and then come on to the Lillington Gardens Community Centre for Afternoon Tea and a Cake Competition from 3-6 pm. Indulge in a sumptuous array of freshly prepared sweet and savoury delights. For a touch of decadence why not add a glass of Prosecco from the bar. Feeling lucky, enter our Cake Competition, you just might be a Winner. Enjoy music, Raffle prizes and much more.

lalgra551@gmail.com

Darlene Torey 07592 809431

Teatime Treats at St John’s Smith Square

Sunday 1 October, 3 – 4.30pm

St. John’s Smith, Square, SW1P 3HA

Join us for an afternoon of teatime delights. With music to suit all tastes, you’ll be tapping your toes in no time! As well as a variety of music, there will be the chance for a singalong, and of course the all-important tea and biscuits! Tickets are £5 and include the concert, one hot drink and biscuits.

fiona@southbanksinfonia.co.uk

07932 490 850

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Behind-the-scenes tour of the Royal Philatelic Society London

Sunday 1 October, 11am-2pm

15 Abchurch Lane, EC4N 7BW

Come and have a look around our new home in the City of London. This guided tour will explore the whole building including our library, museum and archives. There will also be a rare glimpse at some of the treasure from our stamp collections. events@rpsl.org.uk

Nicola Davies 020 7486 1044 (option 2)

Uber Boat Ride to Greenwich

Monday 2 October, 12pm

Westminster Pier

Victoria Embankment, SW1A 2JH

Meet at Westminster pier for an enjoyable boat ride along the Thames taking in all the beautiful sights of London for a quick cuppa tea and a look around Greenwich Market and then hop back on the Uber back to Westminster pier. 15 spaces. ltaylor@openage.org.uk

Laura 020 4516 9970

Local History on Zoom

Monday 2 October, 2 – 3pm

POST SILVER SUNDAY

Bird Walk

Monday 2 October, 11am. Meet at 10:45am

Meet by the bandstand on Holme Green, Regent’s

Park

Following Tony Duckett’s retirement we are delighted that Community Engagement Officer, May Webber has kindly agreed to lead two bird walks for the Friends for Silver Sunday. May stresses that she does not regard herself as an expert but does have a good understanding of bird ecology and the wonderful birds that live in The Regent’s Park. The walk is suitable for all including those new to bird watching. Binoculars will be provided or bring your own. In bad weather this event may be cancelled at short notice, so please include your phone number when booking. Also advise if you have any access problems.

Viv Ward: viv@vivward.com

Please include your telephone number

If you enjoy local history, then join us and learn about the history of North Kensington. Lots of interesting things to find out about, famous people and streets, and great architecture.

bookings@openage.org.uk

Acarrington@openage.org.uk

Andrea Carrington 020 4516 9971

Silver Sunday at The Queen’s Gallery - Dressing the Georgians Exhibition

Tuesday 3 October, 10am

Buckingham Palace

This event gives participants who wouldn’t normally visit The Queen’s Gallery the chance to engage with the Style and Society. Our exciting exhibition explores what the Georgians wore, from the practical dress of laundry maids to the glittering gowns worn at court. Participants can discover what fashion can tell us about life in the 18th century, and get up close to magnificent paintings, prints and drawings by artists including Gainsborough, Zoffany and Hogarth, as well as luxurious textiles, sparkling jewellery, and a range of accessories from snuff boxes to swords.

The event will start at 10:30 with an introductory talk, before a chance to see the exhibition and then join in with a creative workshop.

access@rct.uk

Amy Stocker 0303 123 7303

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Breathe Easy – Rambling with Simon

Tuesday 3 October

10:55am for an 11am start

St James Park Station

Join the Westminster Ramblers walk where you will explore the scenic St James Park. This walk is guaranteed to keep everyone entertained while moving your body. Approximate walking time is 45 minutes and a rest stop is available. The walk will end at the Wash House Cafe at the Abbey Centre for light refreshments if you wish.

volunteerwithwestmin@everyoneactive.com

Time4Tea

Tuesday 3 October, 2 – 4pm

New Horizons, Cadogan Street, SW3 2PF

Come along for a special Hatters Afternoon Tea Party hosted by Third Age Counselling and Open Age. We invite everyone to wear a fun hat for the occasion – there will be a prize for the most creative!

Sylvia 07483 160578

Table Tennis Tournament

Tuesday 3 October, 1.30 – 3pm

The Avenues, 3-7 Third Ave, W10 4RS

Get ready to show off your skills and compete against other players in a fun and friendly environment. Whether you’re a seasoned pro or a beginner, this tournament is open to players of all levels. So, grab your paddles and sign up now.

bookings@openage.org.uk

nnehemen@openage.org.uk

Naomi 020 4516 9969

Kensington Palace Gardens Walk

Tuesday 3 October, 2 – 4pm

Lancaster Gate Tube Station

Come along for a walk, in Kensington Gardens. Starting at Lancaster Gate, walk through the Italian Gardens, to see the Peter Pan statue, The Albert Memorial, Flower Garden Walk, Kensington Palace, The Sunken Gardens and more!

bookings@openage.org.uk

Acarrington@openage.org.ukAndrea

Carrington 020 4516 9971

Painting & Drawing

Wednesday 4 October, 10.30am – 12pm

Second Half Centre, St Charles Centre for Health and Wellbeing

Exmoor Street, W10 6DZ

Come and explore the skill of painting and drawing at the Second Half Centre. Experiment in different methods of painting and build on your skills. All levels welcome! bookings@openage.org.uk

Acarrington@openage.org.uk

Andrea 0204 5169 971

Soho Fire Station Tour

Wednesday 4 October, 11am – 1pm

126 Shaftsbury Avenue W1D 5ET

Join the duty Watch in the heart of Chinatown and London’s Theatre district at Europe’s busiest fire station where you will gain an insight into the role of a London Firefighter. You will meet the personnel, get introduced to the equipment they use, observe a training drill and have a “brew with the crew”. More importantly you’ll be able to ask if they do go to cats in trees, and what’s the most unusual incident they’ve been to! Refreshments included. 15 spaces. stephen.holden2@london-fire.gov.uk

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NEW CREATIVE COURSES STARTING SOON IN WESTMINSTER

We have a wide range of creative short courses for anyone wanting to explore their creativity or for those wanting to upskill in particular areas:

• Ceramics

• Art

• Floristry

• Fashion

• Graphic Design

• Community Art, Sewing and Much More...

ENROL NOW

www.waes.ac.uk

info@waes.ac.uk

020 7297 7297

Bow Street Police Museum Private Tour

Wednesday 4 October, 11am – 12.30pm

Bow Street Police Museum, 28 Bow Street (Martlett Court entrance), WC2E 7AW

Join the museum team for a relaxed tour and talk about England’s longest serving police force in the heart of Covent Garden. Refreshments will be provided. info@bowstreetpolicemuseum

0203 967 4294 (Friday, Saturday or Sunday , 10:30am - 4pm)

We are closed outside of these hours and do not have a voicemail facility. There are 5 internal steps into the museum, but full accessibility is available via the Nomad Hotel entrance on Bow Street. This will need to be mentioned when booking.

Silver Sunday Lunch

Wednesday 4 October 11:30am – 2:30pm (lunch served at 12:30pm)

All Souls Clubhouse

141 Cleveland Street W1T 6QG

Join us at All Souls Clubhouse for a delicious three course meal (Soup, Main and Pudding) plus tea and coffee. A great opportunity to meet other Seniors and experience what our weekly lunch club offers.

Please book by Friday 29th September and include any dietary requirements.

sally.jacobs-black@asstc.org.uk

Sally 0203 920 6986

Porchester Wellbeing Walk

Wednesday 4 October 12.25pm for a 12.30pm start

Porchester Centre, Queensway, W2 5HS

Join the Westminster Ramblers for a gentle walk where you will explore the heart of Bayswater. This scenic walk is guaranteed to keep everyone entertained while moving your body. Approximate walking time is 1 hour and a rest stop is available.

volunteerwithwestmin@everyoneactive.com

Silver Sunday Quiz

Wednesday 4 October, 2.15 – 4.15pm

New Horizons, Guinness Trust Estate, Cadogan Street, SW3 2PF

Join our quiz that consists of verbal and written questions, and a good time! bookings@openage.org.uk

fkorenica@openage.org.uk

Fiolla 0204 516 9970

Silver Sunday Singing

Wednesday 4 October, 2.30 – 4.30pm

New Horizons, Guiness Trust Estate

Cadogan Street, SW3 2PF

Come join us for a silver Sunday sing with new friends and lots of fun our teacher will be using his guitar to sing a wide range of different songs, extremely good for breathing techniques.

ltaylor@openage.org.uk

Laura 020 4516 9970

MEWSo Wellbeing Walk in Regents Park

Thursday 5 October, 11am

Church Street Neighbourhood Centre

Cherwell House, Penfold Street NW8 8PT

Join the Westminster Ramblers and MEWso for a gentle walk where you will explore the heart of Regents Park. This scenic walk is guaranteed to keep everyone entertained while moving your body. Approximate walking time is 45 minutes and a rest stop is available. volunteerwithwestmin@everyoneactive.com

Weave Your Old Clothes

Thursday 5 October, 1.30 – 3.30pm

The Avenues, 3-7 Third Ave, W10 4RS

Learn how to make your own loom from everyday materials, and experiment by repurposing your old clothes and other material to make wonderful textile pieces. No prior experience with weaving to participate is necessary.

bookings@openage.org.uk

nnehemen@openage.org.uk

Naomi 020 37138737

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London Art Workshop

Thursday 5 October, 1.30 – 3.30pm

St Margaret’s Activity Centre, 1 Carey Place, Pimlico, SW1V 2RT

Create expressive paintings or other artworks using different tools and techniques. This workshop will allow you to develop creative compositions whilst enjoying the history of London.

Hmunns@openage.org.uk

Hannah 020 4516 9969

Dance-a-thon with Open Age

Friday 6th October, 10am – 3pm

The Avenues, 3-7 Third Avenue, W10 4RS

Grab your dancing shoes and join us for a variety of dances classes with the best instructors and fantastic music! Dances may include Latin Jazz, Bollywood and Disco! All abilities welcome and light refreshments provided. 30 spaces.

0203 713 8737

TogetherBetter Women’s Event

Friday 6 October, 1pm

Al-Hasaniya Moroccan Women’s Centre Bays, 4&5 Trellick Tower

Al-Hasaniya Moroccan women centre is delighted to invite all our ladies to join us celebrate life and sorority. This year’s theme #TogetherBetter. We hope to bring as many ladies together as possible to enjoy a day full of laughter, music and good food. Covid-19 with its associated confinement, and now the high cost of living have all impacted on us and especially those who are isolated and vulnerable. Let’s make it a day where everyone will feel supported, welcomed and wanted.

Basma 07464 420 493 or 0203 048 44 88 Please note Basma is part-time and so if she doesn’t respond please leave a message.

Taster Sessions with Age UK Westminster

Friday 6 October, 1 – 4pm

The Beethoven Centre,Third Avenue, London, W10 4JL

Join Age UK Westminster gratefully supported by Wallacea Living to enjoy a day of fun taster classes: Exercise, Chair based Yoga and Pranayama (Breathing) classes, Zumba, Tai-Chi and Line Dancing. Refreshments included.

souad.abdellaoui@ageukwestminster.org.uk Souad Abdellaoui 07903 255384

Songhaven

Dementia-Friendly Concert

Friday 6 October, 1.15pm

Holy Sepulchre London

Holborn Viaduct, EC1A 2DQ

Enjoy a free relaxed concert at beautiful Holy Sepulchre London – The National Musicians’ Church on Holborn Viaduct. 45 minutes of joyous professional music including wellloved songsand singalongs, then a social tea. A proudly dementia-friendly event but we are open to ALL! Friends and family also welcome. songhaven.co.uk/liveconcerts/ Book online: songhavenuk.eventbrite.co.uk 0207 236 1145

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Afternoon Tea and Tour of Drummonds Bank

Friday 6 October, 5 – 8pm

Location confirmed on booking. Enjoy afternoon/evening tea at Drummonds Bank followed by a tour of the quarters. Founded in 1717 by the Drummonds family, it is now part of the Natwest Group and holds a wealth of history including members such as the late Queen Mother.

darren.mullen@natwest.com

07713160941

Filipino Club Tea Dance

Sunday 8 October, 3 – 6pm

Filipino Club, Westminster Cathedral Hall, Ambrosden Avenue, SW1 1QW

A Silver Sunday Tea Dance will be held at Westminster Cathedral hosted by the Filipino Club. There will be dancing, entertainment, a raffle and a light tea with sandwiches, cake, tea and coffee. A donation would be appreciated. Carers are very welcome.

noritorrente@hotmail.com

jean.hawkins2@hotmail.com

The Thorney Island Society Talk

Tuesday 10 October, 2 – 4pm

The Cinnamon Club

The Old Westminster Library 30-32 Great Smith Street, SW1P 3BU

Victor Keegan, historian and author of two books on Lost London reveals the discoveries in the Capital that astonished him most. Light refreshments included. 30 Spaces.

Hari Kitching events@thethorneyislandsociety.org.uk

Friendship Matinee – Jurassic Park in Concert at the Royal Albert Hall

Thursday 26 October, 2.30pm

Royal Albert Hall, Kensington Gore

South Kensington, SW7 2AP

What better way to celebrate the 30th anniversary of Jurassic Park than seeing the film projected in HD, with the Royal Philharmonic Concert Orchestra performing John Williams’ iconic score live-to-picture.

Friendship Matinee welcomes people of all ages who may engage with a charity or community group.

Tickets: £5 (including fees)

020 7589 8212

Please quote the promotional code ‘SilverSunday’ before 30 September.

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General Contact Details

020 7641 7000

responsewcc@westminster.gov.uk westminster.gov.uk

Adult Social Care

020 7641 1444 or 020 7641 1175 adultsocialcare@westminster.gov.uk peoplefirstinfo.org.uk

Animal Welfare

awarden@westminster.gov.uk westminster.gov.uk/animal-welfare

Anti-Social Behaviour

0800 358 3783 housing.enquiries@westminster.gov.uk westminster.gov.uk/housing