Swimimng Registered Programs

EVERYONE WELCOME Join your friends for a great time out.

TOONIE SKATE Everyone is welcome. Drop-in to JDF Arena and pay a toonie, skate rentals are just a toonie as well.

ADULT SKATE A leisurely skate to music designed for adults. A great way to stay in shape.

DUFFER HOCKEY This program is for adults, to hit the ice for some fun, non-contact hockey. Full gear required. Call 478-8384 ext 2209 to sign up. Ages 19+

FAMILY SKATE

Bring a friend or the whole family and enjoy an afternoon of games, prizes and on-ice fun. Our special family rate covers up to 5 family members for only $13.90

PARENT AND TOT An ideal opportunity to introduce your toddler to ice skating. Parents participate with their children on the ice, playing with various equipment.

STICKS & PUCKS

This session is a great time for skaters aged 6+ to practice their hockey skills. No experience necessary. Staff will be on the ice to provide pointers. Children must have full gear to use hard pucks. No skate assists available. Helmets required for all regardless of age. Skate rentals and helmet rentals are available. Pucks will be provided. 40 participant maximum.

POWERWEST ATHLETICS

Looking for pool, fitness, skating and indoor sport complex schedules and drop-in classes. Visit us online or pick one up at reception.

ROP -IN SCHEDULES D

We want you to be the best skater you can be! PowerWest Athletics (PWA) programs emphasize correct technical skating including stride development, agility, speed, balance, quickness, and readiness through the effective use of edges. Our programs are unique in their program format, low ratio of instructors to participants, and are known for their professional skating instruction. Striding for excellence for 30+ years in coaching with novice to pro hockey players. Instructed by Mena Westhaver and her team of PowerWest Athletics coaches.

Serious About Skating

Description: For hockey players that want their skating to stand out. (This appears on the second page once you click on the class for more information.

Edge Class For all Ages

Focus on all skating techniques through the proper use of edges; forwards, backwards, all stops, transitions, fast starts and stops, cross overs, and more.

Mini Hockey

We will combine a skating lesson, a hockey practice and end with a mini hockey game. Bring your "mini" hockey player dressed in full gear! Jersey and water bottle are included in the registration fee.

Full hockey gear required. This includes full face/cage helmet, hockey gloves and neck guard.

Semiprivate Lessons

Powerwest coaches will help you get your skating to the next level! Book your time through the explore website and contact Mena directly to ensure we know what you want to focus on and have the right coach available to help you get there. skatewithmena@telus.net or 250-415-5983

Full hockey gear, stick and neck guard are required. Afterschool Semiprivate Lessons

These semi-private lesson opportunities provide more individual attention for your player. Your player will begin with a group skating warm-up, then in small groups of like age and level players they will rotate through a skating, hockey skills and skating with a puck station before ending with a mini hockey game.

Pro D Day – One Time Session

We begin with a group warm-up skate and then divide the kids up into like ages and abilities. All players will move through a skating station, hockey station and end with a mini-hockey game.

Full gear required Winter Camp

Dec 19-22

This annual favorite is a great way to keep the kids busy while the Elves are at work! We combine skating skills, hockey skills and game time. Both on and off ice opportunities are available and specific to the age of the program. While the younger kids may be making crafts off ice, the older kids are training hard with our PowerWest Athletics personal strength and conditioning coach. These camps are known for their quality and professionalism.