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Retail windows show the festive season
This year, Assiniboia retail merchants were encouraged to decorate their front windows to add to the festive season. This festivity was sponsored by the Assiniboia Chamber of Commerce. There were a lot of creative and fun participants that added colour and fun to Main Street over the Christmas weeks. Top left, Western Financial Group won first place. They received coffee of their choice from The Bean Lover Coffee Service. At right, Frosty Foods won second place. They received a gift bag from Silent H Trading Post.
Sherri Solomko
Freelance Reporter
Pink isn’t just a colour—it’s a statement, a mood, and maybe even a bit of attitude, according to celebrity Miley Cyrus. This timeless hue symbolizes positivity and strength.
The ‘Pink Game’ is an annual tradition, hosted at the Assiniboia Composite High School as a funderraiser. Long-time organizer Al Wandler said he has handed over the reins to former players.
“I could not be more thrilled to have former players like Kaitlin and Jessie take over the program in Assiniboia. I know that the tremendous work ethic that they had as players will continue as coaches as they teach the next generation of girls about this great game. ACHS and Assiniboia are very fortunate to have these two in their community and it is my hope that they will be appreciated by everyone as they attend the event,” affirmed Wandler.
This year the Pink Game will be on Friday, Jan 31.
ACHS girls basketball
coach, and former Rockets player, Kaitlin Oancia said her new role is helping to organize this annual tradition. “Jessie Road and myself took over once Al moved away from Assiniboia.”
Oancia and Road, organizers of the high school tradition say continuation of this initiative is not just important to the team and the school but it helps build community, helps those in need and teaches students how to give back to others, creating good community citizens along the way.
Wandler said the first pink game took place in 2009, making the 2025
event number 16 for time honored tradition for the school, and community.
In the event’s continued efforts to help those in need, the funds from this year’s event will go to a community member in her fight against cancer.
“We are holding a steak night at the Jolly Giant in Willow Bunch January 21, selling ice cream floats at 7th Avenue School and AES, pink game themed shirts are sold, online silent auction, as well as penny parade and 50/50 at the pink game,” said Oancia.
In the 16 years the event has been held at the ACHS, components of
the weekend have grown including businesses and individuals from all around Assiniboia coming on board with donations. Limerick, Rockglen, Coronach and Willow Bunch are such surrounding communities that lend their support. As well, the Assiniboia Kinette Club help with the lotto licenses for different events. What’s remarkable about this decade and a half initiative and tradition is that Al Wandler, who started the Pink Game movement, has also inspired and helped grow the project across the province. Continued on page 3
The Assiniboia Town Council held a meeting on December 10. Present at the table were Mayor Sharon Schauenberg; Councillors Kris Olson, Bob Ellert, Patrick Grondin, Renaud Bissonnette, Renee Clermont, and Graham Harvey; CAO Clint Mauthe and Kerri Martin. Public acknowledgment were given to Stephanie VanDeSype and the Assiniboia Times
The agenda was adopted as presented. Moved by Ellert/Grondin.
Council swore oaths during November 19 meeting, and this was accepted and approved as presented. Moved by Olson/Grondin.
The minutes of regular council meeting of Nov. 19 was accepted and approved as presented. Moved by Grondin/Bissonette.
The minutes of the Regional Park Authority of October 17 was approved and accepted as presented. Moved by Ellert/ Grondin.
Correspondence:
Council received correspondense from the Sask Housing Corp. They also received an inquiry from Potentia, Golden South Wind, regarding a land lease by the golf course.
Correspondence was received from the professional building inspections – regarding appointed building official fee review, no increase for 2025.
Council was notified that the 2025 Canadian Curling Championships was seeking for sponsorship for the 2025 games. Proposed sponsorship at a Platinum level motioned by Clermont/Grondin.
The CAO report was accepted as presented. Town staff were very busy throughout the year.
An emergency measures program needs more people on board.
Big bouquet to the town staff on the snow removal for this winter. It has been a big job and they are doing a wonderful job. The list of paid accounts was accepted as presented. The financial activity was accepted as presented.
Moved by Grondin/ Olson.
Request for decisions:
Building official annual appointments Ellert/Olson Board of revision and development appeals board annual appointment. Moved by Harvey/Grondin.
Municipal Sharing Revenue: which applies to grants. Kerri is appointed to have signing authority.
Moved by Olson/Ellert
Uncollectible to taxes, water bills still owing will be added to tax accounts. Moved by Harvey/Grondin.
Shurniak Art Galleryrequest for funds from the Shurniak trust fund for their operating capital. Moved by Clermont/Bissonnette.
A fuel tender was awarded to Southland Coop accepted. Moved by Ellert/Clermont.
Howie’s Vending Machine will be purchased to the Southland Co-op centre to offer hockey supplies. The stock will be watched carefully to ensure it is moving. The machine will be in place for next season. Purchase approved. Moved by Grondin/Ellert Council presentations were given by councillors and Mayor Schauenberg as to meeting and functions they have attended since last meeting.
The meeting was adjorned. Town council gathered for a meeting held on January 14, 2025
Sherri Solomko Freelance Reporter
When the calendar rolled into the new year, your wallet may have shuddered a little. That’s because changes that affect our household finances ae incoming.
The good: Increased Registered Retirement Savings Plan thresholds. Canadians have until March 3 to contribute with the threshold is going go up to $32,490 in 2025 from $31,560 in 2024, as well as any available contribution room left over from previous tax years.
The tax-free savings account (TFSA) contribution limit will stay the same at $7,000, following two consecutive years of increases.
Ottawa has extended
the time that taxpayers will have to make charitable donations to Feb. 28, 2025. This extension is intended to mitigate the impact of the four-week Canada Post strike. The GST holiday continues until Feb. 15 on specific goods and clothing items.
The bad: Increasing Canada Pension Plan contributions. Some Canadian workers will notice a little more is taken off their paycheques due to increases in the mandatory CPP contribution.
Property taxes are increasing in Saskatoon. People in Regina will learn their property tax change later in the year when the full city budget is passed.
Meanwhile, homes are
up for revaluation. That means property taxes could further go up or down based on the new valuations.
The ugly: Average SaskPower residential customer bill to increase by $26 per year, with the average farm customer seeing an increase of $75 per year. At December’s end, SaskPower announced they would be increasing the Federal Carbon Tax Rate Rider by 2.9 per cent.
April 1st will also see increasing energy costs on gasoline, diesel and natural gas as a result of carbon tax increases. Good to note in this news, a percentage of government revenue from the carbon tax is returned to households through a rebate program.
The average Saskatchewan family can expect CTR every quarter with the first cheques arriving mid January. Important to note that since January 2024, Saskatchewan has not collected carbon tax on home heating, but residents are still scheduled to receive their full carbon rebate payments.
The 2025 Canada’s Food Price Report, released in December, says food prices in Saskatchewan rose by 2.8 per cent in 2024. They will likely rise again in 2025, though below the national average. According to the report, a typical family four in Canada is expected to spend $16,833.67 on food in 2025. That’s an increase of $801.56 from 2024.
Continued from front page
“The game started in 2009 when that year’s SRC purchased the pink uniforms for the home tournament that year where we hoped other teams would take it on for the following year. When that didn’t occur, we started a ‘pay-itforward’ campaign where we bought the Fillmore Falcons a set of pinks under the condition that they would run their own game and buy uniforms for another team.”
“Indian Head and Estevan approached us asking to wear our uniforms for their first games and where some of the funds when to purchasing their own uniforms. Once in place, they took on the pay-it-forward campaign as well,” noted Wandler.
The pink game weekend includes six teams at the basketball tournament. While the highlight of the weekend is the pink game itself, organizers and ACHS acknowledges that
the fun atmosphere at the school for students playing, and their fans, creates a buzz which only helps spread the word, and generates more attendees and more people supporting the fundraisers that are part of the weekend.
Although Wandler does admit that one challenge is getting people to come out and fill the stands to watch the pink game. Everyone that is part of preparing for this annual event, is hoping that locals and visitors
come to watch the pink game, cheer on the home team and support the initiative for the efforts in helping someone local with their health struggles.
In a 2024 story in the Assiniboia Times, Wandler cited, “the pink game initiative caught on across the province generating totals from these games since inception totalling $480,251.50, with the ACHS contribution to that remarkable total coming to $97,721.82.
Sherri Solomko Freelance Reporter
You may say that the experience of resources like Environment Canada and The Weather Network are your go-to trusted weather forecasting spaces, there are dozens of others that gravitate towards an animal for their winter weather predictions.
It has been touted as unconventional but those that follow this unique, ageold weather forecasting method, analyzing a pig’s spleen, that say it seems to the most accurate at predicting what winter and spring will hold for Saskatchewan residents.
You can find the full
description on Facebook under the Pig Spleen Weather Prognostication.
A summary of this full report says 2025 will have a cooler, but welcome wetter first half of the year.
Some temperature swings but the forecaster also utters words everyone in Saskatchewan wants to hear, “above average precipitation”.
While winter rain is never an exciting prediction, it is stated that the end of January could see some rain.
This method predicts some good rainfall events just before seeding. A hopeful sign that the soil has a chance of getting back to
more normal conditions.
The pig spleen weather predictions are a Pagan tradition, passed down through the generations. It can sound complicated to the average person, however, those that utilize these methods have it down to a science. Each spleen segment represents one month of the year. The theory is, that the pig has innate sense of what the upcoming winter will be like and a skilled prognosticator can look at the spleen of a mature pig and anticipate what the weather will hold from January to June.
The full Facebook report states there was a lot of fat on the spleens provided.
The band of fat representing precipitation, show above average in the first part of winter.
This unorthodox weather forecasting method creates optimism stating that the peak of winter will happen at the end of February, but the snow will persist into March. To pinpoint even more accurate anticipation of what is to come, this report outlines March 21 as a significant rain and snow event.
In closing, PSP, Jeff Woodward, cites in his forecast post, “You are better off to trust Saskatchewan pigs, the window, and luck for your short-term weather forecasts.”
A pink basketball is usually signed by members of the Assiniboia Composite High School Rockets team, and displayed during the Pink Game event.
320 acres of farmland located seven miles west of Mossbank, SK. This land has been continuously crop and well maintained. We would like a cash rent agreement on a yearly basis.
Please e-mail
David at: panthermechanical@hotmail.com or Carole at: cerfle@telus.net with questions about offers to rent. All offers to be submitted by Jan 2, 2023. Februar y 2, 2025.
SALE BY TENDER
R.M. of Stonehenge # 73
Description Acreage Assessed Value SE 16-08-02 W 3rd, 139 185,100 Ext 1 & 2, NE 16-08-02 W 3rd, 159 207,100 Ext 0
SE 16 - 10 acres grass
Both seeded to canola in 2024
Does NOT include 12 x 26 building on SE 16 to be moved Highest or any tender not necessarily accepted
Tenders to be received on any or all of the above property until Monday January 27, at 2:00 p.m.
Deposit by certified cheque required in the amount of 5% of the offer payable to Mountain & Mountain - Trust Bidders must rely on their own research and inspection of the property
OR DELIVER TENDERS
Sabrina Kraft skraft@glaciermedia.ca
The one thing about life is that change is constant, and that it can be difficult to create a plan when you do not know what is on the horizon. Change can be a scary thing for many people to accept in their lives. There are times when you are prepared for the change and can slowly adjust yourself for it, and others that are sudden and life-altering.
We all take time to adjust in January, after a new year is celebrated, as any business might be aware of the time it takes to adjust to changing to the new year in their paperwork. We also take time to reflect, looking back at the big moments that have passed, and how they have impacted the world around us.
As someone who keeps organized, with my little schedule book located close to my computer at work, I always appreciate it when I have the chance to prepare for a change. After all, having a plan does help me feel like I have a sense of control.
There are still situations beyond my control, as life is full of obstacles and challenges, and those are moments when I need to adapt quickly. Humans have proven adaptable to change throughout history, as we continue to have to adapt and evolve to the ever-changing world around us.
One might feel a sense of chaos and stress when they find themselves in one of those situations where there is no control, but just like we all learn when driving a car - you just need to slow down and try to remain calm to stay in control, as much as you can.
It is important to not to focus too much on the negative emotions or stress that might occur during a sudden change. Things may eventually get better once the dust settles on whatever your change is and you get used to it.
Try your best to settle your mind, so that you can make the short-term decisions that might be vital in the moment, and let yourself take time to settle before moving forward with making any long-term decisions or plans. Remember to rely on your support systems if you need help with the urgent items, especially if you feel too emotional to make wise decisions in the moment.
It is also important to note that while you might not be in control of the change, you can help control your reaction. In the business world, it is vital to stay polite and professional. Take time to process your emotions and find a way to address any concerns you might have, while still maintaining a good work ethic.
I know that when big change happens to me, I suffer from shell shock, and will repeat the event or incident in my mind. Sometimes reacting to change means you have to go through the same stages as grief, and work through denial and anger before you get to the acceptance stage. Find ways to shake off the shock to find healthy ways to move forward.
Also remember that life is all about perspective. One man may see a change as a crisis and another view that same change as an opportunity. There might have been changes in your past that when you look back on them now, you see how you had overcome that obstacle and grown stronger because of it.
Take time to focus on the bigger picture, and keep a clear perspective of what might impact your family and social life. A moment that may seem to be overwhelming and daunting may not as big an issue, especially with other struggles you have faced.
Life is not going to be an easy path for anyone, so try not to compare your situation to another person. One of the dangers of social media is that some influencers and famous people seem to have the ‘perfect life’, but in reality everyone has their own problems that they are facing in private.
Patience is the best way to help cultivate behaviours to help you cope with change. It is important to take time to adapt, instead of rushing the results or acting impulsively. Let things unfold and let go of the outcome, especially when there are external factors that influence what happened.
Stay practical, persistent, and positive. Change may come rapidly but often takes a considerable amount of time to accomplish. It is also important to keep an open mind, be flexible, and entertain various possibilities. Take heart in the old adage ‘when one doors closes, another opens’, as you look for opportunities that might come into your life.
When you have a moment to reflect back on how you handled the change, you might see some strengths and resilience. Take note of the methods you used to stay strong, and keep them close in your heart - because change will come again, and often in our life times. Remember to stay positive and adaptable, to take steps to improve yourself when you can.
Statistics Canada’s recently released labour force statistics show that Saskatchewan’s labour market remained strong last year with more jobs than ever before.
Saskatchewan’s economy created 14,000 jobs in 2024 and had the third lowest unemployment rate among provinces with a 5.5 per cent annual unemployment rate, well-below the national average of 6.7 per cent. 606,200 Saskatchewan people were employed last year which is an all-time record high.
“Saskatchewan is experiencing significant job growth, which is a direct result of the confidence job creators have in our economy,” Deputy Premier and Immigration and Career Training Minister Jim Reiter said. “The opportunities being created by a strong economy means more people are living and working in Saskatchewan than ever before. That is why we are focused on growing access to health care and educational spaces for Saskatchewan people to ensure that our province remains the best place to live, work and raise a family in Canada.”
In December 2024, the seasonally ad-
justed unemployment rate was 5.9 per cent, well-below the national average of 6.7 per cent. The province also added 11,600 new jobs year-over-year in the month of December.
In December 2024, female employment reached an all-time high of 286,600. Year-over-year, female employment is up 8,800 an increase of 3.2 per cent and male employment is up by 2,800 an increase of 0.9 per cent.
Major year-over-year job gains were reported in health care and social assistance, up 11,200 or 12.7 per cent, along with construction, which saw a gain of 6,000 or 14.3 per cent. Additionally, forestry, fishing, mining, oil and gas saw a gain of 2,500 or 12.1 per cent.
This economic growth is backed by the Government of Saskatchewan’s recently released Building the Workforce for a Growing Economy: The Saskatchewan Labour Market Strategy.
This strategy promises to increase investment in the province and to further advance Saskatchewan’s Growth Plan goal of $16 billion in private capital investment annually.
Submitted by Niamh Hickey
School is back after the Christmas break and students at ACHS are focusing on final exams that are at the end of the month.
Even with finals planned, there is still basketball action this month. Unfortunately, the weather and road conditions cancelled both girls and boys basketball games
on January 8. It is undetermined when the games will be rescheduled.
Gratefully the weather was better for the boys basketball sixth annual tournament, held January 10 and 11. The boys first played Stoughton on Friday and won. On Saturday they lost to South Hill. The team then went on to play
Kamsack in the bronze game where they lost. Ultimately Shaunavon won the tournament.
The girls team were in action on January 13 in Moose Jaw against Peacock Collegiate. The girls team will head to Outlook on January 17 to play in Lutheran College Bible Institute’s tournament.
The girls basketball team is also gearing up for their annual Pink Game Tournament Jan 31-Feb 1.
The team is receiving donations from businesses in town for their auction and penny parade.
A Steak Night is planned for January 21 at the Jolly Giant Pub in Willow Bunch from 5 to 8 p.m.
Tickets are $20 and can be purchased at Conexus, from any girl basketball player or by reaching out to ACHS. “We the Pink: Sweet 16” T-shirts are on sale for $25 and can be purchased by contacting the school. There is limited stock in both pink and black versions and sizes range from small to 3XL.
Sherri Solomko
Freelance Reporter
Cody Waselenko has lived in Assiniboia most of his life and deems himself a huge nerd at heart. The nerd designate decided there was no place to get together in a public setting in the community to play games unless you had friends into the hobby.
“I decided to start this group because growing up
there was no place to really get together in a public setting to play games. The main goal with this club is to gather up people like me and play games and hang out in a safe space free from judgement.”
Waselenko said he noticed in many other centres there is some kind of board game café and it inspired him to initiate a similar concept in Assiniboia.
What can a participant expect from Nerds Unite?
“Basically, what you can expect is all kinds of card games and board games. I also encourage those who attend to bring their own games for others to try out.”
Assiniboia Library has allowed the organizer to use the Kay Cristo Room at the Prince of Wales Centre for the new venture.
Waselenko added, “I
also encourage everyone to grab their snacks from the theater concession as it will be open during the game nights. Plan is the run these game nights until spring, on a bi weekly basis.”
The cost is on a donation basis with any proceeds going back to the library as thanks for the space.
Interested parties are encouraged to join the Nerds Unite Facebook page.
Dubbed the games master, by some who are anticipating the new activity offered, Waselenko affirms that so far community members he has talked to or have approached him are in agreement that it is a fun way to spend the winter and he hopes they are right. Getting out of the cold and having some fun are the main goals for this event, which began Jan. 11.
8. How can Ipay my property tax? •You can pay at your financial institution, by web banking online,inperson at the
ofthe previous year’s Official Property Tax notice.
6. What are the discounts offered? •Discounts on themunicipal portion (no discount on the school portion) are as follows: 3.0 %onamountspaid on or before January31st; 2.5%onamountspaid on or before February28th; 2.0 %onamountspaid on or before March 31st; 1.5% on amounts paid on or before April 30th; 1.0 %on amounts paid on or beforeMay 31st
7.Where are the discounts listedonmy prepayment notice? •Amounts are shown in the lower partofyour prepayment notice corresponding to the deadlinemonth
Reminders:
Kevin Earl Passmore On November 24, just a few hours after celebrating his 70th birthday Kevin Passmore of Woodrow Saskatchewan, left this earthly life at his farm home northwest of Lafleche Kevin was born in Regina, Saskatchewan on November 24 1954 He and his older sister Carole grew up in Lafleche with their parents, Reg and Beryl (Isaacs) Passmore Kevin attended Lafleche Elementary School and then Lafleche Central High Upon leaving school Kevin helped his dad on the family farm In 1975, he took his IA Trucking Course in Moose Jaw That winter, Kevin went trucking for a short time in the Regina area living with his Aunt Edith and Uncle Jim Wilkinson in Regina Saskatchewan Upon returning to Lafleche Kevin continued farming and doing various jobs in the area In 1985, Kevin was very proud of his newly constructed home built on the original Willy Passmore homestead northwest of Lafleche When Kevin s dad passed away in 1997, Kevin took over the farming operation No one was more meticulous than Kevin regarding the organization and upkeep of his farmyard and house as well as his machinery tools and vehicles He was fortunate throughout his life to have caring neighbors, friends, employees, and renters who helped Kevin as needed His hundreds of hand-planted beautiful fir trees bordering his farmyard were Kevin s pride and joy Kevin s love of animals especially dogs was second to none He was always drawn to the German Shepherd breed The SPCA and Humane Societies across Southern Saskatchewan are ever grateful for Kevin’s faithful and generous financial support over the years When his last German Shepherd, Wadena, died in 2019, Kevin was heartbroken It was a huge comfort to Kevin to know Wadena s ashes could be buried with him History and heritage were so important to Kevin He had an uncanny memory for dates names, and history locally or worldly He was so proud and grateful to be farming the Passmore land He was happiest behind the wheel of his tractor, riding in the combine, or cruising to town in his dad s 1980 Chevy Half Ton But perhaps Kevin s greatest joy was rolling down the highway in his Big Rig a 2009 Kenworth Semi Kevin loved being an active member of the Lafleche Branch of the Royal Canadian Legion He proudly took part in the Legion Remembrance Day Service each year Kevin was also a faithful member of the Lafleche United Church, serving on Church Council for several terms Kevin loved to socialize Heading to town to drop by a few businesses to chat or join the 3:00 p m coffee row were always highlights for Kevin especially after he was diagnosed with cancer “Shooting the breeze” at Woodrow Co-op, Wood River Bar and Grill, or Lafleche Café were special times for Kevin And he always had a million questions! He embraced his bachelor life and lived it on his terms He enjoyed the simple things Beneath his sometimes-fiery temper Kevin had a soft caring heart He appreciated the people who accepted him as he was and who took time for him Kevin was unique He faced many challenges throughout his entire life, perhaps making him able to meet his nearly six-year battle against bone cancer head-on with bravery and optimism His doctors often marveled at him, calling him a walking miracle His stubbornness and perhaps his hope and determination to have his hair grow back kept him from giving up on life Kevin received compassionate, wonderful medical care from Gravelbourg Ambulance and Hutch Ambulance paramedics, as well as doctors and staff at St Paul’s Hospital in Saskatoon, Regina General Hospital, Regina Pasqua Hospital, Allan Blair Cancer Clinic Moose Jaw Hospital Swift Current Hospital and especially St Joseph s Hospital in Gravelbourg "Kevin was also blessed with a few close friends who stood by his side throughout his long cancer journey, offering unwavering support through their presence, kindness, and daily phone calls Heartfelt thanks to all!" Kevin was predeceased by his parents, Reg and Beryl Passmore of Lafleche; his special aunt Edith Wilkinson of Lafleche; his special cousin and friend Doug Passmore of Moose Jaw; and his special cousin and friend Steve Kosti of Limerick Kevin is survived by his sister, Carole (Les) Allen of Taber, Alberta; niece Twylla (Garry) Herron of Hanley, Saskatchewan; nephew Cory (Naoko) Allen of Lethbridge, Alberta; niece Tiffany (Colin) Phillips of Taber, Alberta; special cousin Sceta Kosti of Assiniboia Saskatchewan; special cousin Marlene McPhee (Barry Farkas) of Calgary Alberta; special cousin Valerie Ash of St John’s, Newfoundland; and numerous cousins and friends In accordance with Kevin’s and the family’s wishes, a Memorial Service will be held this spring
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Sherri Solomko Freelance Reporter
The potential for ice dams forming on household rooftops becomes a concern when Sask. temperatures continue to fluctuate rapidly.
Ice dams are formed after a freeze-thaw cycle. It can cause ice build up in eavestroughs, not allowing melting snow to pass through. The ice dam can then trap water on your roof which has the potential to cause interior damage.
The fallout from this potential damaging problem is eventual wood rot with the moisture building up in your attic and there is also the possibility of mold build up in the home if the problem gets big enough and bad enough.
SGI states on their website, “Wildly changing temperatures combined with heavy snowfalls this winter could leave your house vulnerable to ice damming. This is an issue homeowners should be aware of and take steps to manage now – before it becomes a huge problem.
“When a house has a lot of snow on its roof, and outdoor temperatures fluctuate between melting and deep freeze, it can cause ice damming, which leads to water damage inside the home,”
Snow that accumulates on a roof can melt from both warm outdoor tem -
peratures as well as heat rising from the attic, and when it re-freezes into an ice block, referred to as an ice dam, it prevents melted snow from draining off the roof where it then can find its way into the attic and walls of your home.
SGI notes in their communication that the simplest way to prevent this damage is removing snow from the roof, especially within two metres, or six feet, of the eaves. A safe way to complete this roof snow removal is by using a roof rake, that has a long, extendable pole to safely reach the eaves.
SGI reminds residents to also remember to clear snow piles from around the foundation to prevent seepage.
It is important to have a conversation with your insurance broker as not all policies have coverage for damage caused by ice dams.
Being proactive rather than reactive is the best line of defense when protecting your home from this potential problem. Clearing off vents will help ensure adequate air leaving your attic. Residents can always call a roofing professional if they are not comfortable dealing with the problem themselves.
The valley of a household roof is the area of greatest concern when it comes to ice damming.
NOW HIRING: Bryden Construction & Transport Co. requires SHOP LABORERS
Duties involve cleaning the shop and equipment, assisting in the service/ maintenance area, and general laborer duties. Clean driver’s abstract required. Job location is Arborfield, Sask. Room and board provided. Send resume with work references to: brydenconstruct@ xplornet.ca or fax 306-769-8844
Merlyn and Mary Eger would like to thank everyone who rushed to help when Merlyn was hit by a puck at the Senior Rebels game on January 4 in Assiniboia.
We would like to thank all the people who rushed to help him, provide first aid and transported him to the hospital.
We feel immense gratitude to those that helped. Due to the great care received by Dr. Glaeske and the staff at the Assiniboia hospital, Merlyn has recovered and is doing well.
Seniors are a growing and increasingly prosperous demographic. As the senior population increases, a greater emphasis must be placed on keeping aging individuals healthy. Wellness checks are important at any age, but they bear even more significance as individuals grow older.
Age brings with it many things, including experience and wisdom. But age also brings an increased risk for health problems. Aging men and women are vulnerable to chronic conditions like heart disease, COPD, cancer, and arthritis. It’s noteworthy that many chronic health conditions fail to produce any symptoms until they have progressed to a point where treatment is difficult.
Annual wellness exams can help older adults take charge of their health and stay as healthy as possible. Here are some common screenings and health recommendations that come up in the prime of one’s life.
• Colorectal cancer screening: A colon cancer screening is recommended for everyone at age 45. Colon cancer is the second-leading cause of cancer deaths and risk increases at age 45. Although people seldom look forward to a colonoscopy and the required prep, putting off this test due to a little discomfort may result in missing colon cancer at its earliest stage when it is most treatable.
• Cholesterol screening: This simple blood test can
help evaluate the risk for heart disease. High cholesterol can contribute to the buildup of plaque in the arteries, making them narrower and less flexible.
• Mammogram: Most health organizations recommend annual mammogram screenings from age 40 until menopause. Then it may be possible to have a mammogram every other year for those who are at average risk. It is important for women to discuss mammogram frequency with their doctors, particularly if there is a family history of breast cancer.
• Diabetes: there may be more common in older adults, so regular screenings for this illness can enable early diagnosis and management.
According to the Alzheimer Society, 733,040 people in Canada are living with a neurocognitive disorder. No reliable treatment exists for most of these disorders, but early diagnosis is crucial for people with dementia to maintain independence and quality of life for as long as possible.
This January, in recognition of Alzheimer’s Awareness Month, learn to spot the early signs of this chronic neurodegenerative disease:
• Short-term memory loss, such as not remembering what you had for lunch.
• Difficulty finding the right words in conversation or replacing words with others.
• Struggling with familiar tasks like cooking.
• Getting lost in familiar places.
• Having trouble concentrating and learning things.
• Making illogical decisions, such as dressing inappropriately for the weather.
• Misplacing objects or putting them in strange places.
• Losing interest in activities you used to love.
• Sudden, unexplained mood swings, such as crying, getting angry or feeling fearful.
For more information, visit the Alzheimer Society of Canada online at alzheimer.ca/en.
big sound. With driving rhythm, ethereal guitar stylings and catchy hooks, you’ll be singing long after the next show. You certainly don’t want to miss this.
The ‘Former Lovers’ will perform in concert at the Prince of Wales Cultural and Recreation Centre on January 25 at 7:30 p.m. This event is presented by the Assiniboia and District Arts Council and Organization of Saskatchewan Arts Councils (OSAC).
Local residents can prepared to be captivated by the infectious energy of ‘Former Lovers’, a dynamic prairie pop band from Prince Albert. Fronted by the charismatic LJ Tyson, their vibrant performances offer honest song writing and soulful vocals that resonate deeply.
‘Former Lovers’ is a new band of old friends, formed during a weeklong sleepover somewhere in Saskatchewan in a little white church.
With LJ at the helm, alongside Colin Klassen, Kay Wirtz, and Kolt Kimbley, ‘Former Lovers’ deliver an unforgettable musical experience.
Their prairie-pop, lovechild EP, ‘Emotionally Awkward’, is to be released on January 24.
‘Former Lovers’ will be performing a mix of the new EP, fan favourites from LJ Tyson and the locals, stripped down reimaginings from LJ’s country days, never before heard songs from Kay and LJ and some curve ball covers thrown in.
The band is excited to get to know crowds with an intimate songwriter style set to start the show; followed by a high energy, fun filled, full band pop set designed for fans just getting to know ‘Former Lovers’.
Drawing inspiration from 90’s teen centric romcoms, your dad’s record collection and topics that make dinner at your grandparents uncomfortable; this crew is sure to wow you with an electric show as they draw you in with catchy melodies and angsty anthems you’ll wanna
belt proudly while cruising ‘neath the prairie skies.
Tickets to ‘Former Lovers’ are $40 in advance, $45 at the door for adults, and $10 in advance, $12 at the door for students. Tickets are available at the Shurniak Art Gallery, Prince of Wales Office, the Assiniboia and District Public Library, and from Marni at 306-642-7711.
The January 25 Former Lovers performance is part of the OSAC 2024/2025 Stars for Saskatchewan Concert Series. OSAC presents over 300 live community and school performances annually, attended by a total audience of approximately 75,000, made possible by funding from Saskatchewan Lotteries administered by SaskCulture and Canadian Heritage. Proceeds from Saskatchewan Lotteries benefit more than 12,000 non-profit sport, culture and recreation groups around the province.
Sherri Solomko Freelance Reporter Playoff hockey season is arriving and anticipation is amping up for local teams entering league and provincial playoff quests. The first announcement involves the Assiniboia Senior Rebels in Hockey Sask. provincial playoffs.
Senior hockey provincial draws were released January 9. The Assiniboia
Sr. Rebels are competing in the 12-team pool vying for a Hockey Sask. Provincial C title.
The Senior Rebels will square off against Oxbow in their opening round, which consists of a best of three series.
Provincial playoff brackets are listed in full on the Hockey Sask website or on the Monday Nooner Podcast Facebook page.
With the Seniors Rebels having a strong season in the Notekeu Hockey League, hopes are high for a good provincial run. Follow the Rebels social media for the latest updates on their provincial quest.
Hockey Saskatchewan’s provincial playoffs have been a long-standing hockey tradition and continue to be one of the biggest annual events.