Chicken chow mein

Page 1

CHICKEN CHOW MEIN With this authentic tasting chow mein recipe you won’t need to go out and get take-away anymore – simply prepare it yourself with confidence! 

Recipe serves4-6

Preparation time45 minutes

Cooking time30 minutes

INGREDIENTS 

250 g Egg Noodles

500 g chicken fillet, cut into strips

1 Red pepper, sliced

125 ml water

125 ml Bean sprouts

1 KNORR Chicken Stock Pot

15 ml Sesame oil

100 g Mange-tout, trimmed

30 ml sunflower oil

2 Cloves crushed garlic

10 ml Crushed ginger

2 Cup broccoli, chopped

1 Onion, sliced

1 Yellow pepper, sliced

1 Spring onion, sliced

45 ml Soy sauce

METHOD 1.

Bring a large pot of salted water to the boil and boil egg noodles for about 5 minutes or until

tender then drain and set aside.


2. Place chicken in a bowl with the soy sauce and sesame oil and toss well. 3. Heat sunflower oil in a pan or wok and fry chicken until just done then remove from pan and set aside. 4. Add some extra oil to the pan if needed then add the onion, garlic and ginger and fry for 2 minutes. 5. Then add the red and yellow pepper, mange-tout and broccoli and fry for 5 minutes. 6. Add the KNORR Chicken Stock Pot and water and allow to steam for a few minutes. 7. Return the chicken to the pan together with the noodles and fry to warm through. 8. Add the bean sprout and spring onion and toss well to combine.


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