WHEELING PARK DISTRICT
STAY ACTIVE FEBRUARY MONTHLY SCOOP
WELCOME Look for the new Stay Active newsletter (formerly Wheeling Forward) in print or on our website www.wheelingparkdistrict.com Bella Licciardello is the Recreation Services Manager at the Wheeling Park District. Bella is all about helping adults stay active and engaged. If you have any questions about any of the activities, events, trips or programs, contact her at:
movies and popcorn. I,TONYA
$2.00
Friday, February 8 • 1:00 – 3:30 pm CRC Rooms 204/205 Registration Code: 112552-01 Based on true events, I, TONYA is a darkly comedic tale of American figure skater Tonya Harding, and one of the most sensational scandals in sports history. In order to have an accurate count of attendees, please register for each movie at www.wheelingparkdistrict.com or at the CRC Guest Service Desk. The Wheeling Park District does not endorse the content and opinions expressed in these movies.
ilicciardello@wheelingparkdistrict.com 847-465-2940
TRIPS
FITNESS AND WELLNESS
PHYSICAL ACTIVITY LEVELS
Zumba Gold Chair
LIGHT
Dance your way to fitness! This modified Zumba class recreates the original moves you love at a lower intensity. The easy-to-follow choreography focuses on balance, range-of-motion and coordination.
Location
Day
Time
Instructor
CRC Room 201
Friday
8:00-8:45 am
Natalia
MODERATE
HEAVY
MUST PURCHASE
YOUR OWN LUNCH
Jelly Belly Factory Location: Pleasant Prairie, Wisconsin Free tram tour and samples of the jelly beans are included. Code 112551-02
Silver Sneakers Classic Classes Increase muscle strength and range of movement and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
Location
Days
CRC Room 201 CRC Room 201
Monday Tuesday
Time 9:00-9:45 am 11:30 am-12:15 pm
Instructor
Date
Day
2/13
Wednesday
Days
Time
Instructor
CRC Room 201
Wednesdays
10:15-11:00 am
Diane
Zumba Gold Chair Yoga and Silver Sneakers classes are FREE for Fitness Center members; non-members need to purchase a Class Pass at the Guest Service Desk.
Date
Day
Time
2/20
Wednesday
9:30 am - 3:00 pm
Fee $30 Resident $35 Non-resident
Mamma Mia! At Drury Lane Location: Oakbrook Terrace, Illinois Using the greatest songs of ABBA, this musical tells a hilarious story of marriage, family and finding where you belong. Code 112551-04
Get Reimbursed for Working Out! Many health care providers offer discounts, or even full reimbursements, for gym memberships. Call your insurance company today to find out if you are eligible. In addition to Silver Sneakers and Renew Active, the Wheeling Park District Fitness Center participates in Prime and Healthy Contributions reimbursements. Contact Beth Harrington, Wellness Manager, for more information regarding fitness memberships at 847-465-7673.
$10 Resident $15 Non-resident
Location: Skokie, Illinois Enjoy a 90-minute guided tour and interactive Holocaust survivor hologram experience. Code 112551-03
Silver Sneakers Chair Yoga
Location
10:00 am - 4:00 pm
Fee
Holocaust Museum
Georgette Kathy
Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement.
Time
Date
Day
3/7
Thursday
Time 10:00 am - 5:30 pm
Fee $75 Resident $89 Non-resident
SENIOR SERVICES
Provided by Village of Wheeling
FEBRUARY LUNCH MENU
Please contact the village of Wheeling at 847.459.2670 for information regarding Lunch at the Pavilion and other senior services.
1
Swedish Meatballs Mashed Potatoes Broccoli Multi Grain Bread Fresh Melon Black History Month
4
Pork Roast W/ Cinnamon Apples OR Chicken Au Gratin Potatoes Peas & Carrots Wheat Bread Pumpkin Bar
6
5 Asian Salad Beef & Broccoli Stir-Fry Chicken Fried Rice Fortune Cookie Soy Sauce,Sweet & Sour Fresh Pineapple Wedges
Salisbury Steak/Gravy Mashed Potatoes Harvard Beets Multi-Grain Dinner Roll Pineapple Tidbits
Chicago Style Hot Dog OR Chef Salad Wrap Navy Bean Soup Dinner Roll Fresh Melon
7
Chinese New Year
11 Roast Turkey & Gravy Baked Sweet Potatoes Mixed Vegetablees Bread Stuffing Chef’s Fruit
PRESIDENS DAY NO LUNCH SERVED
Spinach Swiss Souffle OR Chicken Caesar Salad Lumberjack Soup Multi Grain Bread Ranger Cookie The Life and Times of Harriet Tubman
Choice Days
13 Spaghetti & Meatball Marinara Mixed Salad Greens w/Chick Peas French Bread Warm Peach Cobbler
20
BBQ Riblet/Bun OR Chicken Salad Cream of Potato Soup Rye Bread Cinnamon Apples
Turkey Divan Vegetarian Rice Pilaf Broccoli Chef’s Fruit Biscuit Oatmeal Raisin Cookie
26 Chicago Style Hot Dog OR Turkey Pasta Salad/Shell Rigate Tomato Lentil Wheat Hot Dog Bun Gramma Apple bar
Lunch Event
14
15
Chicken Parmesan Sandwich OR Tuna Spinach Salad, Hard Boiled Egg Cream of Broccoli, Wheat French Roll, Tri Bean Salad
Citrus Alaskan Pollock OR Chicken Vegetarian Rice Pilaf, Northern Bean & Tomato Medley Multigrain Grain Dinner Roll Mixed Salad Greens Fresh Melon
The Love of Music
19
25 Sliced Bavarian Style Bratwurst Diced Parslied Potatoes Carrots Rye Bread Fresh Melon
8
That’s Amore
12
18
Classic Lasagna w/ Meat Sauce, Broccoli Chef’s Choice Vegetable Oatmeal Raisin Cookie& Wheat Bread
21 Surimi Crab Cake Sandwich OR Turkey Trio & Cheese Sub Sandwich Split Pea Soup Sliced Wheat Bun Banana
27 Texas Chili Mac & Cheese Country Blend Vegetable Corn Bread Fruit Cocktail
22 Chicken Breast Parmesan Penne Pasta/ Marinara Squash Medley French Bread Chilled Peaches Self Love
28 Cheeseburger OR Julienne Ham Greek Salad Duchess Cheese Soup Sliced Wheat Bun Fresh Melon
MENU IS SUBJECT TO CHANGE: