Fitness & Spas

SPA LIKE ROYALTY

EDITOR’S PICK

The Fairmont Banff Springs has often been referred to as the Castle in the Rockies, and the spa inside is absolutely fit for royalty. The Willow Stream Spa (p 41) has recently undergone a multi-million dollar renovation and refresh. It now offers an abundance of new services and spaces for guests to enjoy. With the addition of a hair salon, retail boutique, a relaxation room and new wing of treatment rooms, the spa feels luxurious and spread out. And as always, spa guests will have access to the saltwater pool, hot tubs and cold plunge pools pre and post service. -RYAN MASSEL

FOREST BATHING

Slow down and take in the sights, sounds and atmosphere of nature. In 2015, after hearing of the Japanese practice Shinrin Yoku, Ronna Schneberger trained and brought this unique form of eco-therapy to Canada. Said to vastly improve your physical and psychological state, Forest Bathing will help you connect with yourself. Try it at the Chateau Lake Louise or Forest Fix in Canmore. -RM

GREEN SPA

It’s a green day at Verde Day Spa (p 41) in Canmore and at Sunshine Mountain Lodge. They utilize Éminece Organics Skin Care, a collection of products composed of the freshest fruits, vegetables, herbs, flowers and spices. The spa offers a wide variety of massage, body, face, hand and foot treatments, and also houses a multi-head stand up spray shower. Verde is certain to leave you vibrant and

FITNESS & RECREATION

BILL WARREN TRAINING CENTRE

Olympic-class training facility at the Canmore Nordic Centre. Personal training available. Training spots must be prebooked. See online for details. Canmore Nordic Centre, 403-678-5759 ext 12, bwtccanmore.com Find your energy

ELEVATION PLACE 25 m/82 ft pool, leisure pool, lazy river, waterslide and hot tub. 4.5-15 m/15-45 ft climbing wall, fitness centre and classes. Rates for full facility, swimming, gym or climbing. 700 Railway Ave, Canmore, 403-678-8920

THE FENLANDS Ice arenas, curling and event rental facilities. Programs and activities include fitness, family fun and wellness. Pre-booking is required. 100 Norquay Rd, 403-431-4030

SPAS & MASSAGE

KANANASKIS NORDIC SPA Hot, warm, cold plunge and saltwater pools. Deep tissue, relaxation and hot stone massage. Yoga studio, relaxation lounge. Pre-booking required to access facility. Kananaskis Village, 403-591-6272

MEADOW SPA AND POOLS Therapeutic, hot stone, sleep enhancing and couples massage. Deluxe manicures, pedicures and facials with add-ons. Packages available. Moose Hotel & Suites, 345 Banff Ave, 403-760-8577

RAPUNZEL’S SALON SPA Massages, wraps and polishes. Makeup, manicures, pedicures, facials and waxing. Hair salon: colour, damage remedy and bridal. 602 Bow Valley Tr, Canmore. 403-678-2626, rapunzelshairsalonspa.ca

RED EARTH SPA at Banff Caribou Lodge. Luxurious spa with relaxation, hot stone, shiatsu and therapeutic massages. Skinceuticals and Eminence facials. Treatments for couples and men. 521 Banff Ave, 403-762-9292

RIMROCK SPA & FITNESS Pre-natal, pro-sleep, couples and hot stone treatments. Facials, manicures, pedicures, body wraps, waxing and tinting. Spa packages and bridal services. Rimrock Resort Hotel, 300 Mountain Ave, Banff. 403-762-1835 ext 1 Banff’s finest hotel is home to its premier spa,

Willow Stream Spa at Fairmont Banff Springs

A tranquil oasis in the heart of Banff National Park offering luxurious treatments to ease tired muscles.

405 Spray Avenue, Banff, Alberta fairmont.com/banffsprings | +1 403 762 1772

Indoor Mineral Pool | Waterfall Pools | Sauna | Steam Room Outdoor Heated Pool | Lounges | Full-Service Beauty Salon Massage | Body Treatment | Facial | Manicure & Pedicures

TEMPLE MOUNTAIN SPA at The Post Hotel: body wraps, scrubs and polishes. Therapeutic, hot stone and aromatherapy massages. Facials, manicures, pedicures. Packages. 200 Pipestone Rd, Lake Louise, 403-522-3989

THE SPA at the Fairmont Chateau Lake Louise. Aromatherapy, therapeutic and couples massages. Facials, body experiences and salon services. Fairmont Chateau Lake Louise, 403-522-1545

VERDE DAY SPA Full spa services. Prebooking encouraged but walk-ins are accommodated when possible. Organic products and expert practitioners will make you feel relaxed even after your most stressful day. Three locations in the Canadian Rockies: 901 C, 8 St, Canmore; Sunshine Mountain Lodge, Banff; Blackstone Lodge, Canmore.

WILDFLOWER MASSAGE & ESTHET-

ICS Therapeutic, cupping, myofascial therapy release, reflexology, aromatherapy, hot stone, Thai and couples massages. Reiki, scrubs, wraps, nail services, waxing, tinting. 2nd fl, 713 Main St, Canmore. 403-678-4644, wildflowercanmore.com WILLOW STREAM SPA at the Fairmont Banff Springs. Recently expanded, award winning luxury resort spa with waterfalls, whirlpools, indoor swimming pool, mineral pool, outdoor heated pool and fireplace lounges. Offering massages, facials, body treatments and salon services. Spa access complimentary with treatment purchase. Social distancing and health safety protocols are in place. 403-762-1772, fairmont.com/banffsprings/spa

YOGA

CANMORE HOT YOGA Heated room protects muscles from over stretching. Hammocks assist with poses. 1002 8 Ave Canmore. 403-675-9642

THE YOGA LOUNGE Classes, workshops and achievable challenges. Online and recorded classes available. 826-200 Main St, Canmore. 403-678-6687

WILDHEART YOGA STUDIO Yoga and low impact barre cardio classes for everyone. On-line or in studio. 102-804 6 ave Canmore. 403-675-0722