May 25 through May 31, 2017
More Local Events inside
Harvest Fest Races Coupeville Green Coupeville Page 6
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Zumba & Hula by Ate Flo SW Syrian Refugee Project community events and your source for Knights of Columbus Langley United Methodist Church What’s Happening on Whidbey Oak Harbor Langley Island www.whidbeyweekly.com Page 6 Page 9 390 NE Midway Blvd #B203 • Oak Harbor • 360-682-2341
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Whidbey Weekly
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Bits & Pieces Whidbey Reads 2017 is a collaborative effort between Sno-Isle Libraries, Whidbey Island Friends of the Library groups and volunteers from each community on Whidbey Island. Other partners include Skagit Valley College, Best Western Plus Oak Harbor Hotel & Conference Center, The Book Rack, and Moonraker Books.
Coupeville United Methodist Summer Schedule As of June 4, the Coupeville United Methodist Church will be operating on Summer Schedule, with only one worship service on Sunday mornings at 10:00am. Sunday School will meet at 9:00am. Summer activities start with the annual Strawberry Festival on July 1, and plans are being put together for Vacation Bible School July 24-28. For a list of activities and more information, check the church’s website at http://www.coupevilleumc.com/.
Please consider a donation to the Sno-Isle Libraries Foundation earmarked “Whidbey Reads” to help them bring more great authors to Whidbey Island. And read their blog post, Whidbey Reads 2017: A Darker Side to Island Life. [Submitted by Mary Campbell, Oak Harbor Library]
Orcas In Our Midst Workshop
[Submitted by Robin Hertlein]
Meet Whidbey Reads Author Ashley Ream Whidbey Reads 2017 culminates with an opportunity to meet Ashley Ream, author of The 100 Year Miracle on June 7, 4:00pm in Freeland, and on Thursday, June 8, 2:00pm at the Oak Harbor Library. Ream will also speak with students at Skagit Valley College on Thursday at 12:30pm. All events are free and open to the public. Ashley Ream got her first job writing for newspapers when she was 16. Her career has taken her all over the Midwest, Gulf and West Coasts with more moves than she would care to count. Her debut novel, Losing Clementine, which sold at auction, was a Barnes & Noble debut pick, a Sutter Home Book Club pick and was short-listed for the Balcones Fiction Prize. Her latest, The 100 Year Miracle, was named an Amazon Best Book of the Month and selected as the 2017 Whidbey Reads selection. The Seattle Times called it “an absorbing story with an arresting premise,” and The Charlotte Observer said, “Every page holds little treasures of observation.” Ream and her books have appeared in L.A. Weekly, Los Angeles Magazine, Bust Magazine, the Toronto Star, The Seattle Times and the Kansas City Star, among many others. She lives in Seattle with her husband, runs ultramarathons and is finishing her next novel. Whidbey Reads is an annual program that brings Whidbey Island residents together to read and talk about a book. A series of public events focuses on themes related to the story. The shared experience serves as a springboard to explore commonalities and differences. The 2017 selection is The 100 Year Miracle by Ashley Ream. The author will speak to Whidbey Island audiences on June 7 and 8.
J2 Granny; Photo courtesy of Sara Hysong-Shimazu
Orca Network’s second annual Orcas In Our Midst Workshop will be held Saturday, June 10, 2017, 10:30am until 4:30pm at the Whidbey Children’s Theater, 723 Camano Avenue, Langley, WA. The Orcas In Our Midst Workshop focuses on endangered Southern Resident orcas and the salmon they rely on. The day will feature presentations by the region’s top experts and advocates, including: Howard Garrett, Orca Network Southern Resident orca update and tribute to whales lost in 2016 Kriss Kevorkian PhD Environmental Grief
www.orcanetwork.org. Questions? Contact Orca Network at info@orcanetwork.org or (360) 331-3543 or (866) ORCANET. [Submitted by Cindy Hansen, Orca Network]
Military Appreciation Day at the Whidbey Playhouse The Whidbey Playhouse invites all active duty military personnel to join them on Thursday, June 8 at 7:30pm for a special performance of A Few Good Men. Whidbey Playhouse appreciates the service and dedication of our military community. To show their appreciation, this performance is free for active duty military. Come enjoy an evening of entertainment, refreshments, gifts and raffles. This event will be festival seating so reserve your tickets now. A Few Good Men tells the story of military lawyers at a court martial who are defending two marines accused of murder. During the course of the trial a high-level conspiracy is uncovered. With wisecracking humor and suspense, it takes a biting look into the modern power plays of authority, sexism, politics, law, the military and morality. The show contains adult subjects and language. A Few Good Men opens Friday, June 9 and runs through Sunday, June 25. Performances are Thursday, Friday and Saturday at 7:30pm with Sunday matinees at 2:30pm. The Whidbey Playhouse offers special discounts for military, students and groups of ten or more and even greater discounts for groups of 30 or more. Online ticket purchasing is available online at www.whidbeyplayhouse.com. Whidbey Playhouse is located at 730 SE Midway Blvd, Oak Harbor. For more information, call (360) 679-2237. [Submitted by Whidbey Playhouse]
Bill Creating ‘Gina Grant Bull Memorial Legislative Page Scholarship Account’ Receives Governor’s Signature
Rep. Dave Hayes, R-Camano Island, was the sponsor of the identical House companion measure, House Bill 1194, creating a scholarship program to financially support pages in the Legislature. “This is an idea that came from Gina herself — a scholarship program that would help provide housing assistance funds for qualified young people who would like to serve as pages in the Legislature, but cannot afford the fee,” said Hayes. During the legislative session, young people between the ages of 14 and 16 are chosen from throughout the state to serve for one week in the Legislative Page Program. Pages often live with host families in Olympia, some of whom charge between $100 to $175 for the weekly stay. “Gina saw there are young people across the state who do not have the resources to come to the Capitol and experience this wonderful educational program. So she was working on the concept of a scholarship fund up until she suddenly passed away,” said Hayes. Hayes says the program doesn’t involve taxpayer dollars or money from the state budget. Instead, the bill creates a scholarship fund that could receive private donations to support the page program and assistance for associated housing costs. “Gina was such a dedicated public servant who wanted to show young people the importance of being involved and understanding our government. I can think of no better way to honor her legacy than a program like this which will encourage young people to become involved in the Legislative Page Program,” added Hayes. The measure takes effect July 22.
A Search and Rescue (SAR) team from Naval Air Station (NAS) Whidbey Island conducted a rescue mission Sunday, May 7 in a mountainous area near the Okanogan-Wenatchee National Forest.
Gay Bradshaw, Author/The Kerulos Center Carnivore Minds (video presentation)
Pre-registration is highly recommended, as seating is limited. Further information and online registration are available at
Bull, who grew up in Walla Walla, but was an active community leader in Oak Harbor, had served as page director for the Washington House of Representatives, supporting dozens of youth who worked at the state Capitol during session. However, last October, the 57-year-old daughter of the late Rep. Bill Grant, D-Walla Walla, suffered a sudden massive cerebral hemorrhage and passed away.
NAS Whidbey Island SAR Saves Woman Near Colchuck Peak
Jacques White, Long Live the Kings Salish Sea Marine Survival Project
Cost of the workshop is $35 ($25 for students/ seniors), and lunch is available for purchase for an additional $10 (for those who pre-register before June 4, or on an as-available basis after this date).
LOCALLY OPERATED.
[Submitted by John Sattgast, WA State House Republican Communications]
Mike Ford, NOAA Southern Resident orca genetics
Orca Network educational displays and materials will be available throughout the day including a table from the Langley Whale Center gift shop, with whale books, DVDs, CDs, field guides and more.
www.whidbeyweekly.com
Legislators, along with friends and family of the late House Page Supervisor Gina Grant Bull, gathered in Gov. Jay Inslee’s office last Tuesday as they watched the governor affix his signature to Senate Bill 5346. Prime-sponsored by Sen. Maureen Walsh, the measure establishes the Gina Grant Bull Memorial Legislative Page Scholarship Account in the custody of the State Treasurer to provide assistance to students applying for the Legislative Page Program, based on need.
The crew launched at approximately 7:10pm in response to a call from a female hiker who was stuck and unreachable, with unknown injuries at approximately 8,500 feet. Chelan County Sheriff’s department responded to the incident earlier in the day and maintained control of the scene. However, they were unable to reach the survivor in their OH-58 helicopter due to power limitations. After locating the survivor at 7:45pm, the crew BITS & PIECES
continued on page
The Place To Be Seen In 2017! JULY 20-23 CARNIVAL ENTERTAINMENT COUNTRY FAIR
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ON TRACK with Jim Freeman
Quick question. If you call someone you do not know and hear their answering machine or voice mail message, is it eavesdropping?
I was confronted with this issue over the weekend while enjoying the 26th Annual Penn Cove Water Festival in Coupeville. This annual treasure, started in the 1930s', back when the Northwest area tribes gathered for canoe races, traditional dances, and community cause for cuisine celebration. While enjoying the always impressive afternoon canoe races this year, I realized I was, being alone, listening to the conversations of others. With that thought in mind, I wondered about the origin of the word eavesdrop. According to my ever-at-the-ready 1970 Webster's Seventh New Collegiate Dictionary, at page 261, second column, one forefinger down, eavesdrop is “to listen secretly to what is said in private.” For those of you like me who have never built anything but a reputation, eaves are the “lower border of a roof that overhangs the wall.” Apparently, the word eaves had to be used as the word hangover was already taken. An eavesdropper then, is the creepy guy standing under the drip from the eaves, trying to listen to a conversation, unbeknownst to the conversants. So, to be an eavesdropper added to one's already being a drip, and a wet one at that. So, be careful eavesdropping. Not only might you get wet, you may get confused. Try eavesdropping on the native language of any culture. No school ever prepared me for translating any language but sarcasm. First and Foremost, also a milk in Wisconsin, let me thank Vicky and Ricardo Reyes, Susan Berta and Howard Garrett, Martha and Vern Olsen, Kai and Karl Olsen, Judy Lynn, the ever ambidextrous Cheri Wilson, Rick Castellano, Gary Piazzon, Brian, Hugh, Ginny and Wylie Vracin, Sarah, Ann, and the people I will remember after I hit Send for making last Saturday's Penn Cove Water Festival a very special one. Not only was the weather and water more glorious than ever, but also the efficiency of the volunteers and water festival directors and coordinators. Living on Whidbey has been the greatest blessing of my life. It takes no official resolution for me to know that since day one, back in 1983, when I first stepped on this rock we call “The Rock,” I was in a sanctuary. Even better than the church ones. This sanctuary is outdoors and in. From the first meeting of Tara Properties realtor Bill Bickel that summer until last night's South Whidbey Schools Foundation Gala Fundraiser at Comforts Winery, I have been surrounded by goodness. Look around you. What do we have to bitch about? I mean other than that. As veteran schoolmaster and teacher extraordinaire Charlie Davies mentioned to the sold-out, standing room only (Rita and Carl never sat down, plus I had no chair) gathering, “it is different over here.” Because of our various communities on Whidbey, north, central, and south, no matter the zip code, we are connected. We are surrounded by water and connected by one another. We are “land lubbers” who lub our land. And, while we may not all lub each other, when lubbed together we are tolerant of each others unique and gifted nature. Seems pretty simple, but it is hard to do, except here on Whidbey. One of the great couple of individuals I was able to share some moments with at the SWSF Gala mentioned that while seeing a South Whidbey School District Staff Talent
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Whidbey Weekly Show in 2005, both decided before the intermission that their mission was to move to Whidbey. “This is the place we want to raise our kids and go to school. And, a dozen years later, our youngest graduates this year from South Whidbey High School.” Listening and watching Laura Canby's heartwarming video production of the educational history of South Whidbey, I had to laugh quietly while enjoying class of 1947 Don Goodfellow's stories of his classes' junior high and high school pranks. These Cougars and Falcons were trailblazers of “harmlessbut-you-will-stay- after- school” fun. Our dad and his KA frat brothers allegedly took a cow up the three flights of steps of the Marston Hall science building to the roof for a view of the hillsides of Liberty, Missouri, overlooking William Jewell College, 160 acres of Christian atmosphere, where Rev. James, father of Jesse and Frank, served on the Southern Baptist Board of Directors. Point of the story—Cows don't go down three flights of steps very easily. Or so I heard, while eavesdropping. Yes, we live in a great place, from Clinton to the Deception Pass Bridge and beyond. Yes, things are changing. I used to be able to walk across the Deception Pass Bridge, look down over the railing, before the WSDOT raised them, and stare at the water. Now I am afraid to drive across. When I have to, I always say a prayer, but never with my eyes closed. Yes, things are changing on Whidbey. Many of us cannot afford to live where we used to, either because the home was sold, or the rent increased. Too many are homeless. Too many are living in the woods. Too many are hungry. But, what a great place to be hungry or homeless. Ask the fine folks at Whidbey Island Nourishes, or the South Whidbey Homeless Coalition. Ask the Soroptimists, the Rotarians, the Eagles, the Lions, the Vets, our many churches, our volume of private citizenry, and on and on. I hear folks laughing, and sometimes complaining, about the non-profit 501(c)(3) corporations and number of cause oriented groups that call Whidbey home. When one can work with the quality of caring and dedicated people I observed and enjoyed in action last Saturday at the Penn Cove Water Festival and the South Whidbey Schools Foundation gala, I just had to take a deep breath, several times for sure. This place is a wow. If you are new to Whidbey, welcome and get ready. If you have been here at least twenty years, according to the South Whidbey legend Ray Gabelein, you are now a local. By latest count, we still have more churches, sheriffs, and volunteer fire departments on Whidbey than liquor and pot stores. We still have dedicated school teachers like the Davies family has been for four generations. We still have movie theaters like the Clyde that take you back to your childhood the minute you enter the lobby to smell the popcorn. We still have Blue Fox, one of five drive-in movie theaters in the entire state. Yep, I think I'll stay here. And while I qualify for the senior tax exemption, I'm trying not to fill out the application. I don't want my tax reduction to cause one more kid to lose an adventure in school or a connection with teachers and classmates. When it is convenient, maybe after the next fifteen run Mariner loss, take a break from the remote. Check out any of our local museums. Go hug a teacher. Visit anyone at any of our local assisted living complexes. Thank them for being here. Tell them how wonderful they are. Look in the mirror. So are you. To read past columns of On Track in the Whidbey Weekly, see our Digital Library at www.whidbeyweekly.com.
www.whidbeyweekly.com MAY 25 - MAY 31, 2017
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TABLE OF CONTENTS
Whidbey Weekly LOCALLY OWNED & OPERATED
390 NE MIDWAY BLVD | PO BOX 1098 | OAK HARBOR, WASHINGTON 98277 Publisher & Editor.......................................................... Eric Marshall Marketing Representatives................Penny Hill, Roosevelt Rumble Graphic Design............................................................. Teresa Besaw Production Manager......................................................TJ Pierzchala Circulation Manager............................................................ Jon Wynn
Contributing Writers Jim Freeman Wesley Hallock Kae Harris Tracy Loescher Kathy Reed Carey Ross
Volume 9, Issue 21 | © MMXVII Whidbey Weekly
PUBLISHED and distributed every week. No part of this publication may be reproduced without the written consent of the publisher. The Whidbey Weekly cannot be held responsible for the quality of goods or services supplied by advertisers in this publication. Articles, unless otherwise stated, are by contribution and therefore the Whidbey Weekly is not in a position to validate any comments, recommendations or suggestions made in these articles. Submitted editorial is NOT guaranteed to be published. DEADLINES: The Whidbey Weekly is a submission based editorial with contributing writers. Please feel free to submit any information (please limit to 200 words) that you would like to share with the Whidbey Weekly. You may submit by email to editor@whidbeyweekly.com, by fax to (360)682-2344 or by postal mail to PO Box 1098, Oak Harbor, WA 98277. Submitted editorial is NOT guaranteed to be published. Deadline for all submissions is one week prior to issue date. For more information, please visit www.whidbeyweekly.com.
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Whidbey Weekly
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What’s Going On All entries are listed chronologically, unless there are multiple entries for the same venue or are connected to a specific organization (such as Sno-Isle Libraries) in which case all entries for that venue or organization are listed collectively in chronological order under one heading.
Lions Club Blood Drive Thursday, May 25, 11:00am-5:00pm Coupeville United Methodist Church Sponsored by the Coupeville Lions Club. One pint of blood can save 3 lives and the Lions have helped save hundreds of lives in our community hospitals throughout Western Washington. To donate, just drop in or you may schedule an appointment: DonorSched@ psbc.org. For more information, call Paddy Roberts (360) 678-8746 or (360) 678-4105. The Coupeville United Methodist Church is located at 608 N Main St.
Admiralty Inlet Preserve Ivy Patrol Friday, May 26, 9:00am-12:00pm Admiralty Inlet Preserve, Coupeville Whidbey Camano Land Trust provides tools, snacks, and drinks; all you need to do is bring a pair of work gloves and be ready for outdoor fun with fellow volunteers! To sign up, visit www.wclt.org/events or contact Kyle at (360) 222-3310, kyle@wclt.org
Live Music: Original Jim Friday, May 26, 7:00pm-10:00pm Penn Cove Taproom, Coupeville Forged from the vocal jazz and a cappella scenes, and honed on pop, rock, folk, country and blues, Jim sets up a solid foundation for his tunes with creative arrangements, tasty improvisation, a little keyboard, strong vocals, rhythmic guitars and a fresh approach to percussion. No cover. For more information, call (360) 678-5747 or visit www.penncovebrewing.com
Star Party Friday, May 26, begins at dark Fort Nugent Park, Oak Harbor Explore the night sky and view distant galaxies, planets and nebulas at this free public Star Party hosted by the Island County Astronomical Society (ICAS). No telescope is needed and people of all ages are welcome to attend. Be sure and dress warmly and note that the event will be canceled if the weather is cloudy. For more information, contact Bob Scott at ICAS_ President@outlook.com, or visit www.icas-wa. org.
All You Can Eat Breakfast Saturday, May 27, 8:00am-12:00pm Whidbey Masonic Lodge 15, 804 N. Main, Coupeville Breakfast includes eggs, bacon, sausage,
pancakes, juice & tea or coffee. $8/Adults, $4/ Children 12 & under, 3 and under free.
CWSA Speed Steel Match Saturday May 27, 9:00am CWSA Range, 397 W Safari St. Hosted by the Central Whidbey Sportsman’s Association. This match is for .22 and centerfire pistols. It is recommended you bring 250-300 rounds of ammo, extra mag’s and eye and ear protection. This match is open to anyone, you do not need to be a member of CWSA to participate. Complete information on the match is available on the website, www.cwsaonline.org.
South Whidbey Yacht Club Small Sailboat Tuneup Day Saturday, May 27, 10:00am-4:00pm Lone Lake, Langley Bring your small sailboat for a day of tuneup assistance and sailing tips. Sail on Lone Lake in Langley with experienced sailors and instructors. Community BYO picnic at noon. Boat rides and fun all day. For more information, email Bill Brown at bbrown99@whidbey.com.
Mayfest Saturday, May 27, 5:00pm-10:00pm Clinton Community Hall, 6411 S. Central Ave. The Clinton Progressive Association presents their annual fundraising event. This festive evening will feature favorite local musicians and delicious locally catered dining. The Heggenes Valley Boys will delight you with their original and classic songs and humor. Then switch gears and dance to the tunes of Freeborn – a local eclectic mix of rock, southern rock, and the blues. Tickets are $20, $15 for members; $7 for kids under 12. For more information, visit www.clintoncommunityhall. org or call (360) 341-2737.
Live Music: Two’s Company
arranged standards along with eclectic and soulful compositions. For tickets or more information, visit www.wicaonline.org or call (360) 221-8262.
CWSA Hanging Plate Pistol Match Sunday, May 28, 9:00am CWSA Range, 397 W Safari St. Hosted by the Central Whidbey Sportsman’s Association. This match is for .22 pistols only; using optical or iron sights. It is recommended you bring 250-300 rounds of ammo, extra mag’s and eye and ear protection. This match is open to anyone, you do not need to be a member of CWSA to participate. Complete information on the match is available online at www.cwsaonline.org.
Memorial Day Heritage Tour Sunday, May 28, 3:00pm Sunnyside Pioneer Cemetery, Coupeville Ebey’s Preservation Coordinator Sarah Steen will share stories of the first residents of Whidbey Island. A special hour long tour of this important territorial burial ground. Tour passes ($8 each) are available at Island County Museum or at the tour. Passes and info at (360) 678-3310.
PAWZ by the Sea 5k & 10k Run/ Walk Monday, May 29, 9:00am Second Street, Langley The PAWZ by the Sea 5k Run/Walk, Kids Run and new 10K Run/Walk is presented by Animal Hospital by the Sea in collaboration with Langley Main Street Association. The event benefits Happy Hounds 4H Club and Good Cheer Pet Food Bank. The event takes place on Second Street in Langley. Dogs (on leash) are encouraged to attend. For more information or to preregister, visit www.pawzbythesea. com/#event-info
Saturday, May 27, 7:00pm-10:00pm Penn Cove Taproom, Coupeville
13 Hours: The True Story of Benghazi
Two’s Company is a duo sax, piano, guitar team playing all varieties of music. Fun dancing music with great energy. No cover. For more information, call (360) 678-5747 or visit www.penncovebrewing.com
Tuesday, May 30, 6:00pm-9:00pm Coupeville Public Library
Jason Anick & Jason Yeager Quartet Saturday, May 27, 7:30pm Whidbey Island Center for the Arts, Langley All Seats $22 DjangoFest Northwest favorite Jason Anick returns to WICA with his quartet on a West Coast Tour to celebrate the release of their album “United.” The Jason Anick & Jason Yeager Quartet is an ever-revolving group of some of the best young jazz musicians in New England. The group performs uniquely
Join like-minded friends to see the full movie of 13 Hours as told by those who lived through that terrible ordeal. If you have seen it before, you’ll appreciate it more the 2nd time. Presented by the Pacific Northwest Coalition, admission: $15 for adults, $10 for students; includes coffee, tea and snacks. Must RSVP, space is limited. Email rsvp2PNwC@mail.com.
Upcoming Sno-Isle Library Events See schedule below Cost: Free Lit for Fun Book Discussion Group: The Girl Who Wrote in Silk Thursday, May 25, 9:00am-11:00am Freeland Library
www.whidbeyweekly.com LOCALLY OPERATED. Join us for a discussion of Kelli Estes’ The Girl Who Wrote in Silk. For adults. Whidbey Reads: Alternative Pain Management Panel Thursday, May 25, 4:00pm-6:00pm Freeland Library This program, presented by the Whidbey Island Holistic Health Association, will feature a panel of five practitioners who will explain the specific approaches and techniques they use for pain mitigation. The panel will invite questions after the presentations. Sub-Zero Science: Cool Creations with Dry Ice Friday, May 26, 1:00pm-2:00pm Coupeville Elementary School MPR Can you make a quarter sing? Can you hold a bubble in your hand? Learn about the amazing properties of dry ice and discover some ways it is used. Exciting experiments and fun with fog are on the agenda for this early release program. For children ages 5 and up. Made By Hand: Paper Circuits Saturday, May 27, 10:00am-12:00pm Freeland Library Make electrifying art! Using conductive tape, LEDs, and batteries, light up your drawings, origami, and other paper craft creations. Please register, space is limited. Painting Tulips with Carla Walsh Saturday, May 27, 11:00am-12:00pm Clinton Library Learn to paint tulips in this fun, informational class with Carla. Carla is a local artist who is an experienced art teacher. She provides easy tips for beginning painters. All Creatures Great and Small: Preaching Microbial Supremacy! Sunday, May 28, 2:00pm Clinton Community Hall, 6411 S. Central Ave. Puget Sound University professor Mark Martin researches the molecular genetics and ecology of bacterial predators and how such organisms modify population structure within microbial communities. With luminescent microorganisms in mind after reading “The 100 Year Miracle,” Doc Martin will present an over view of the amazing microbial presence around us. Attendees will then have a chance to try their own hands at “painting” with luminous microbes. Call the Clinton library at (360) 431-4280 to pre-register. Baby & Me Storytime Tuesday, May 30, 9:30am Freeland Library Wiggle and giggle with your baby through stories, happy songs, rhymes, and activities that inspire a love of reading. Playtime follows. For newborns through 18 months. Caregiver required. Toddler Storytime Tuesday, May 30, 9:30am Freeland Library Jump and bounce into a magical world of stories, music, and movements that nurture the desire to read in toddlers. Playtime or craft may follow. For ages 18 months to 3 years. Caregiver required.
memorial day monday, may 29
5K /10K R U N / W A L K
PAWZ by the Sea
in beautiful downtown langley, wa
REGISTER NOW: PAWZBYTHESEA.COM Historic Downtown
Langley Main Street ASSOCIATION
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Religious Services
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Whidbey Weekly Unity of Whidbey
www.whidbeyweekly.com MAY 25 - MAY 31, 2017
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Charismatic Prayer and Praise group. Everyone welcome. For more information, call Bill at (360) 221-8174.
If you’re one of the “spiritual but not religious” people who questions your childhood faith or is looking for something more, Unity of Whidbey may feel like a homecoming. Visit our website: unityofwhidbeyisland.org
the ordinary and the grotesque into something bejeweled, dazzling, and alluring, while preserving its essence. UUCWI is located at 20103 SR 525. The gallery is located in the building’s entrance foyer. There are no regular gallery hours but artwork can be viewed by those attending events and meetings in the building. Phone (360) 321-8656.
Filipino Christian Fellowship
Whidbey Quakers
Meetings & Organizations
Sundays, 4:00pm-5:00pm Unitarian Universalist Congregation, Freeland
A support group for people dealing with separation and divorce. For more information, call Larry at (360) 969-0552 or Lisa - DC4kids at (360) 672-4239. Living Word Church is located at 490 NW Crosby Ave.
Sound Pounders Rhythm Circle
Dugualla Bay Bridge Club
Sundays, 10:00am 5671 Crawford Road, Langley
Prayer Group Every Tuesday, 4:00pm-5:30pm St. Hubert Catholic Church, Langley
Sundays, 2:00pm Meets at Church on the Rock, 1780 SE 4th Ave., Oak Harbor. www.ohcfellowship.com
Healing Rooms Every Thursday, 6:30pm-8:30pm 5200 Honeymoon Bay Road, Freeland The Healing Rooms are open to anyone desiring personal prayer for physical, emotional, or spiritual needs. There is a team of Christians from several local churches that are dedicated to praying for healing the sick in our community. All ministry is private, confidential, and free. Teams are available to pray for individuals who drop by on a first-come, first-serve basis. For more information, contact Ann at (425)263-2704, email healingwhidbey.com, or visit the International Association of Healing Rooms at healingrooms.com.
Teaching Through God’s Word Sundays, 9:00am & 11:00am Calvary Chapel, 3821 French Road, Clinton For more information, visit ccwhidbey.com.
Whidbey Islands Friends Meeting (also known as Quakers) meet in silent worship and community, with occasional spoken messages, every Sunday at the Unitarian Universalist building. For more information, contact Tom Ewell at tewell@whidbey.com or go to www. whidbeyquakers.org.
First Church of Christ, Scientist Worship, 10:00am Sunday School to age 20, 10:00am Wednesday Testimony Meeting, 7:30pm Christian Science Reading Room Tuesday, Thursday, Friday, 11:00am-3:00pm Wednesday 3:00pm-7:00pm The church and Reading Room are located at 721 SW 20th Court at Scenic Heights Street, Oak Harbor. Call (360)675-0621 or visit JSH-Online.com Services and Sunday School are also held at 10:30am on South Whidbey at 15910 Highway 525, just north of Bayview and across fromUseless Bay Road; testimony meetings are held the first Wednesday of each month at 7:30pm
Galleries & Art Shows
Unitarian Universalist Sunday Service Sundays, 10:00am Unitarian Universalist Congregation, Freeland All are welcome. Values-based children’s religious exploration classes and childcare will be provided. Visit www.uucwi.org for more information. The Unitarian Universalist Congregation building is located at 20103 Highway 525, two miles north of Freeland.
When the Light Shines I’m Overcome . . . Artist Reception: Saturday, May 27, 7:00am-9:00pm Sunday, May 28, 11:00am-12:30pm Show continues through June UUCWI Art Gallery, Freeland Local artist Lisa Siders Kenney shares a collection of her transformative art pieces at UUCWI during the months of May & June. Using found or collected objects, Lisa elevates
Sunday, March 28, 5:30pm Freeland Library
information.
Divorce Care and DC4kids Every Sunday, 5:00pm Living Word Church, Oak Harbor
Every Thursday, 11:30am Social Bridge Game. Bring your own brown bag lunch. RSVP required. Call (360) 720-2727 or email dcb601@comcast.net
This small group of amateur rhythm lovers invites others to join the fun. We meet once or twice a month on Sundays, after the library has closed, with spontaneous rhythms from 5-6:30 pm followed by appetizer potluck until 7:00pm. Bring a drum or other percussion instrument if you can. It’s also fine to show up empty-handed. For more information, email satire3001@aol.com
Duplicate Bridge Club Every Tuesday, 10:30am Sierra Country Club Clubhouse, Coupeville The club is ACBL sanctioned and we encourage anyone interested to come with or without a partner. For more information, contact one of the directors: Mardi Dennis at (360) 675-5044, Sue Thomas at (360) 678-7047, or Peter Wolff at (360) 678-3019.
Whidbey Weavers Guild Thursday, June 1, 10:00am-2:00pm Pacific Rim Institute, Coupeville
NAR-ANON
Program: Lydia Christiansen - Reinventing the Wheel. A 3-year journey processing domestic, natural fiber on Whidbey Island. Lydia is the owner-operator of Abundant Earth Fibers, a yarn fiber mill on Whidbey Island. Bring a brown bag lunch and your own beverage cup. The Pacific Rim Institute is located at 180 Parker Rd. For more information, visit www.whidbeyweaversguild.org or call (360) 678-5586.
Every Tuesday, 7:00pm-8:00pm St. Peter’s Lutheran Church, Clinton NAR-ANON family groups are world-wide for those affected by someone else’s addiction. St. Peter’s Lutheran Church is located at 6309 Wilson Place.
Sex and Love Addicts Anonymous (SLAA) Every Wednesday, 7:00pm-8:00pm Every Sunday, 7:00pm-8:00pm Trinity Lutheran Church Annex, Freeland
Debtors Anonymous Every Sunday, 6:00pm WGH Board Room, Coupeville If you are having problems with money and debt and think that you may be a compulsive debtor, the program of Debtors Anonymous can help you. No situation is hopeless. Find the solution that leads to solvency and serenity. Debtors Anonymous is a 12-step program based upon the 12-steps first developed and used by Alcoholics Anonymous. Call (515) 451-3749 for directions to location or for more
SLAA is a 12-step fellowship for those who wish to stop living out a pattern of sex and love addiction. We offer relief for both those who suffer from a compulsive need for sex, and those with relationship-related compulsivity. We provide an environment free from shame and abuse where all can feel safe WHAT'S GOING ON
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Memorial Day, originally called Decoration Day, is a day of remembrance for those who have died in service of the United States of America. Over two dozen cities and towns claim to be the birthplace of Memorial Day. While Waterloo N.Y. was officially declared the birthplace of Memorial Day by President Lyndon Johnson in May 1966, it’s difficult to prove conclusively the origins of the day. Regardless of the exact date or location of its origins, one thing is clear – Memorial Day was borne out of the Civil War and a desire to
honor our dead. It was officially proclaimed on 5 May 1868 by General John Logan, national commander of the Grand Army of the Republic, in his General Order No. 11. “The 30th of May, 1868, is designated for the purpose of strewing with flowers, or otherwise decorating the graves of comrades who died in defense of their country during the late rebellion, and whose bodies now lie in almost every city, village and hamlet churchyard in the land,” he proclaimed. The date of Decoration Day, as he called it, was chosen because it
wasn’t the anniversary of any particular battle. On the first Decoration Day, General James Garfield made a speech at Arlington National Cemetery, and 5,000 participants decorated the graves of the 20,000 Union and Confederate soldiers buried there. The first state to officially recognize the holiday was New York in 1873. By 1890 it was recognized by all of the northern states. The South refused to acknowledge the day, honoring their dead on separate days until
Join me this Memorial Day weekend in commemorating and celebrating our military who have served and are serving our great country.
Through our nation’s history, the men and women of our armed forces have defended our liberty and helped keep us free. This Memorial Day, we’d like to say “THANK YOU” for their patriotism, duty and putting our nation’s needs above their own. Without them we wouldn’t be where we are today!
Barbara Bailey
Flyers Restaurant & Brewery 32295 SR 20 • Oak Harbor 360-675-5858 Flyers Restaurant & Brewhouse Bayview Skagit Airport 15400 Airport Dr • Burlington www.eatatflyers.com
Senator, 10th Legislative District barbarabailey.src.wastateleg.org Barbara.bailey@leg.wa.gov 360-786-7618
Precious Metal. “Remember those who served. All gave some, some gave all.”
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after World War I (when the holiday changed from honoring just those who died fighting in the Civil War to honoring Americans who died fighting in any war). It is now observed in almost every state on the last Monday in May with Congressional passage of the National Holiday Act of 1971 (P.L. 90 – 363). This helped ensure a three day weekend for Federal holidays, though several southern states have an additional separate day for honoring the Confederate war dead: January 19th in Texas; April 26th in Alabama,
Florida, Georgia, and Mississippi; May 10th in South Carolina; and June 3rd (Jefferson Davis’ birthday) in Louisiana and Tennessee.
Red Poppies In 1915, inspired by the poem “In Flanders Fields,” Moina Michael replied with her own poem: We cherish too, the Poppy red That grows on fields where valor led, It seems to signal to the skies That blood of heroes never dies.
pies on Memorial day in honor of those who died serving the nation during war. She was the first to wear one, and sold poppies to her friends and co-workers with the money going to benefit servicemen in need. Later a Madam Guerin from France was visiting the United States and learned of this new custom started by Ms. Michael. When she returned to France she made artificial red poppies to raise money for war orphaned children and widowed women. This tradition spread to other countries. In 1921, the Franco-American Children’s League sold poppies nationally to
She then conceived of an idea to wear red pop-
MEMORIAL DAY
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MEMORIAL DAY IS ONLY ONCE A YEAR but our gratitude is endless. Burley Funeral Chapel 30 SE Ely St • Oak Harbor 360.675.3192 www.burleyfuneralchapel.com
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GENE’S ART IS CELEBRATING 50 YEARS! Join Us For Food Provided by The BBQ Joint Cake, Kids Rock Painting Activity Fine Art Demonstration Giveaways and Sales!
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Family Resource Guide MEMORIAL DAY WEEKEND EVENTS: Coupeville’s Memorial Day Parade, Picnic and Concert: Sat., May 27, 11 AM - 2 PM.
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Tankfest Northwest: Visit the Flying Heritage & Combat Armor Museum (Everett) Sat., May 27, for an action-packed day full of fun family activities, vehicle shows, new interactive exhibit, and 30-ton surprises. Veterans and active-duty military receive free admission. This year’s Tankfest NW will have a larger vehicle demonstration arena, tall bleachers for viewing the show, and never before seen tanks/vehicles. VisitPaineField.com for tickets and info. EVENTS IN WASHINGTON STATE PARKS: May 27 – Guided Nature Hikes and Jr Ranger programs at Deception Pass State Park: 11 AM Guided Nature Trail Walk, followed by a 2 PM Jr. Ranger Program. (Discover Pass Required). Guided Nature Hikes and Jr. Ranger Program will continue Saturdays, from June 10, 2017 July 29, 2017. Washington State Parks Free Days in June: Saturday, June 3 for “National Trails Day” and Saturday, June 10 for National Get Outdoor Day. No Discover Pass is required to enjoy the parks on these dates. June 3 - Salish Sea Native American Cultural Celebration at Bowman Bay, inside Deception Pass State Park: 12 PM - 4 PM. Singers, drummers, storytellers, wood carvers, free canoe rides, cedar bark weavers, and a salmon barbecue lunch ($10). June 10 - Music in the Park at Fort Casey State Park: Come to Fort Casey State Park for some relaxation, fun and end the day with a great concert. June 10 - Free Youth Fishing Derby at Cama Beach State Park (Camano Island): Open to the public, this event is a fun family fishing derby for kids 16 and under. The date coincides with Washington State’s Free Fishing Day and State Parks Free Day, so no fishing licenses or Discover Passes required! Event is Saturday, June 10, with activities from 10 AM – 1 PM. Most contestants who participate will win a prize. Discounted rowboat rentals, $20 for the duration of the derby. Rods and reels will be provided for the first 20 to register, who need them. For more information, contact The Center for Wooden Boats at Cama Beach, (360) 387-9361 or email at cama@cwb.org. “Build a Better World,” Sno-Isle’s Summer Program for Kids & Teens: From June 1 – August 31, children and teens can read for ten hours and receive a free book of their choice. When they read beyond those first ten hours, they can vote on an item to add to the library, such as bean bags to sit on, a dollhouse, or K’Nex learning kits. Register beginning June 1 at snoisle.org and see a list of upcoming events. Tickets on sale for “A Few Good Men,” at Whidbey Playhouse: The award winning military drama that tells the story of military lawyers at a court martial who are defending two Marines accused of murder. Shows June 9 – 25. WhidbeyPlayhouse.com for tickets. Spring performance by The Ballet Slipper Conservatory, “Mary Poppins:” June 17 and June 18 at Oak Harbor High School. Tickets are available at Pacific Grace Accounting (31925 SR 20, Oak Harbor), M-F, 9 AM - 6 PM. Adults $15, Youth under 18 and Seniors over 60: $10. tbscoh.org.
Miss Pioneer Way Pageant: Contestants ages three to twelve have an opportunity to learn some stage presence (they will be taught how to “walk” on stage by the Miss Oak Harbor Royalty), to show off their dance skills (they will learn a very simple routine to You’re a Grand Old Flag), and to get some public speaking experience (they will introduce themselves and be asked one question by the judges). The top two contestants in each age division (3-4, 5-6, 7-8, 9-10, 11-12) will be crowned Queen and Princess and will then get to ride on the float with the Miss Oak Harbor Royalty in the 4th of July parade. The Miss Pioneer Way Pageant will be held July 1 at The Whidbey Playhouse. Registration forms are available at the Whidbey Playhouse, Peoples Bank and by email request to pageantwyse@gmail.com. Registration deadline is June 23. Youth Musicians: Click Music will offer Summer Music Intensive classes for middle and high school students in music theory and musicianship in July and August. Visit Click Music in-store, call 360-675-5544 or www.facebook. com/clickmusic.biz for more info. Whidbey Island Brass Camp, taught by local musicians and teachers is also registering students for its July, week-long program. To apply for Brass Camp, located at Click Music, email seanbrownmusic86@gmail.com JUNE EVENT HIGHLIGHTS: Wellington’s Carnival Fundraiser: June 3, 10 AM - 3 PM. Pony Rides, food, face painting, bounce house, tons of games for all ages and much more! $5 per person/ $15 per family (includes 4 game tickets per child). Cash and all major credit cards accepted. Non-perishable food donations accepted. 5719 Pioneer Park Place, Langley. Anacortes Waterfront Festival: June 3-4, anacortes.org/waterfront-festival Parking Lot Sale Fundraiser for Garage of Blessings: Sat., June 3 & Sun., June 4, 9 AM - 3 PM, 3159 Goldie Road, Oak Harbor. Olympic View Elementary Spring Bazaar: Sat., June 3: 9:30 AM - 3 PM Oak Harbor Main Street Market: Sundays, June 4 - Sept. 17, 11 AM - 3 PM. OakHarborMainStreet.com Burlington “Berry Berry Days” Festival: June 16-18. Enjoy strawberry shortcake, food and craft vendors, fireworks show, Grand Parade, Salmon BBQ, free outdoor movie, live music, nostalgic Berry Cool Car Show and more. burlington-chamber.com Outdoor Rummage Sale at VFW Post 7392: Sat., June 17, 10 AM, 3037 Goldie Road, Oak Harbor. UPCOMING FAMILY-FUN, VENDOR EVENTS: Oak Harbor Senior Center’s Community Garage Sale: Sat., June 24, 9 AM - 3 PM. 360-2794850 Oak Harbor Kiwanis Annual “Beachcomber’s Bazaar:” Sat. July 8, 9 AM - 3 PM, OakHarborKiwanis.org. Whidbey Island Small Business Association’s “Christmas in July” Vendor Event: Sat., July 15, 11 AM - 4 PM, Elks Lodge WhidbeyIslandSmallBusinessAssociation.com For a list of local Summer camps, activities and future Whidbey-Area Events, go to WhidbeyIsland.MacaroniKid.com. To submit your event for publication: eventsandinfo@comcast.net
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Coupeville Memorial Day parade is island-wide tribute By Kathy Reed Whidbey Weekly It is all about celebrating community pride and pride in our military – past, present and future. The traditional Coupeville Memorial Day parade, picnic and concert in the park will take place Saturday starting at 11 a.m. “The community really comes out and just enjoys the parade and is very proud,” said Lynda Eccles, executive director of the Coupeville Chamber of Commerce, which puts on the annual event. “It’s all about Coupeville and how we say thank you to our veterans and our current serving military.” The exact start date of the Memorial Day parade isn’t known, but it began sometime in the 1970s and has been going strong ever since. “It is one of the longest-running Memorial Day parades in Washington and on the West Coast,” said Eccles. “It’s been going quite a while.” While the parade has largely remained unchanged for nearly 50 years, life on Whidbey Island has gotten busier, forcing a big change for this year’s parade. For the first time in as long as anyone can remember, the parade will not cross over Highway 20. “Because the island has become so popular, which is a good thing, the traffic backs up,” said Eccles. “It backs up on South Main because of the ferry and it backs up on Highway 20, so we felt it was the best thing to do for the safety of our parade walkers and entrants.” Several factors contributed to the decision to change the parade route, Eccles said. Because of the increase of traffic on the highway, especially on a holiday weekend, extra law enforcement would also have had to be hired, which is an added expense. Still, it was not an easy decision to make. Kathy Reed/Whidbey Weekly The town of Coupeville will hold its annual Memorial Day parade Saturday at 11 a.m., rain or shine.
“We spoke with the mayor and the town council about our concerns,” said Eccles. “Any change of any traditional event always
Kathy Reed/Whidbey Weekly The annual Coupeville Memorial Day parade pays tribute to military veterans past and present, and includes various community groups, organizations and much more.
causes conversation. We’re hoping those on South Main will find it’s an easy walk over the highway to enjoy the parade.” Instead of staging by Coupeville High School, parade entries will line up on NW First and Wilkes. The Parade will start at the intersection of First and Main and will continue its traditional route down North Main to Front Street, Alexander and Coveland onto Town Park. Once at the park, those attending will be treated to free hot dogs, chips and drinks until it’s gone and the Whidbey All Island Community Band will perform. “Members of the band are, again, community members and talented musicians,” said Eccles. “There will be a short remembrance ceremony featuring Capt. Geoff Moore [Commanding Officer, Naval Air Station Whidbey Island] and Coupeville Mayor Molly Hughes who will say a few words to acknowledge our veterans and then the band will follow.” There will be some bittersweet absences at this year’s parade as well. “Ever since I’ve been here, this will be the first year we won’t have any Pearl Harbor survivors, because they’ve all passed on,” Eccles said. “Don Clapsaddle, who is 93, will be our oldest veteran at the parade. But the PBY Memorial Foundation will have several cars with veterans, the Maj. Megan McClung
See MEMORIAL DAY continued on page 11
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Gene’s Art and Frame celebrates 50 years By Kathy Reed Whidbey Weekly A lot has changed since Gene Phelps opened his Oak Harbor store, Gene’s Art and Frame, half a century ago. “It was a quiet little city, quaint and nice,” said Phelps, 95, sitting at the custom framing counter of the business he continues to operate. More than 50 years ago, Phelps, a World War II Navy veteran, worked in construction, building Navy housing around the country. Born in New Orleans, the lure of Whidbey Island won him over while he was here working. The rest, as they say, is history. “I was traveling quite a bit to various bases because the company I worked for kept getting contracts,” said Phelps, who didn’t want to have to keep moving around for the sake of his three children. “It seemed like a safe, wonderful place to raise children.” General growth of the city and an increase in traffic are the biggest changes Phelps has seen over the years. “Used to be you’d see maybe one or two cars drive by during the day,” he recalled. “My children used to play in the street.” But there have been plenty of other changes. His original store, located briefly at the opposite end of Pioneer Way from his current location, sold paint and wallpaper. Orders were delivered by Greyhound bus at what is now the vehicle licensing office at Beeksma and Highway 20. Over time, the
Kathy Reed/Whidbey Weekly Gene’s Art and Frame was opened at the opposite end of Pioneer Way 50 years ago, but moved to its current location less than a year after opening.
50th Anniversary Celebration
Saturday, June 3 • 11 am – 3 pm Gene’s Art and Frame
250 SE Pioneer Way, Oak Harbor
business changed its focus to fine arts supplies and custom framing. “I started doing custom framing in my basement,” Phelps said. “I was still working in construction, so we’d take orders at the store and I’d work on them at night until the business was large enough. “I enjoyed the creativity, it was of interest to me,” he continued. “And I liked it because I got to interact with customers.” The emphasis on customer service has remained of utmost importance to Phelps, according to longtime store manager Linnane Armstrong. “We try to focus on maintaining quality rather than pushing quantity,” Armstrong said. “We want to build and maintain relationships with longtime and new customers.” That emphasis has proved to be the store’s bread and butter. “Gene discovered a long time ago that if you focus on high quality service, especially when it comes to picture framing, it carries you through the tough times,” she said. “We offer a much more personal experience. We’re dealing with people’s treasures. We give each the time, attention and care it deserves.” Kathy Reed/Whidbey Weekly Linnane Armstrong is the manager of Gene’s Art and Frame, which will celebrate its 50th anniversary with a celebration on June 3.
“Treating customers well. I think that’s the most important thing in business,” Phelps said. Gene’s Art and Frame will host an anniversary celebration
Kathy Reed/Whidbey Weekly Gene Phelps is the owner of Gene’s Art and Frame in Oak Harbor, which is celebrating its 50th anniversary June 3.
from 11 a.m. to 3 p.m. on Saturday, June 3. The celebration will include food, cake, beverages, kids’ activities, demonstrations, giveaways and of course, a sale on custom framing. “I’m excited about the anniversary and all the activities going on,” Phelps said. The event is also a celebration of Gene Phelps, said Armstrong. “He’s a treasure,” she said. “I think the anniversary is a good opportunity to show people he’s still running the store.” Truer words were never spoken. Even at 95, Phelps comes into the store nearly every day. “I couldn’t imagine doing nothing,” he said. “I really enjoy coming to the store every day. It’s just a part of me.” Phelps, who considers himself semi-retired, still orders all the store’s art supplies and batches out the registers every night. He remembers the days before computers were part of running a business, but has embraced the changes. “Keeping up with technology is a good thing. You can’t stay behind,” he said. After 50 years in business and more changes than he ever imagined, Phelps said there is one thing that has kept him going strong. “Persistence,” he said. “There have been ups and downs, but God has blessed us.”
Memorial Day Heritage Tour Offered All photos by Kathy Reed/Whidbey Weekly The Island County Historical Museum is offering a unique way to commemorate Memorial Day Sunday with a Heritage Tour of Sunnyside Pioneer Cemetery in Coupeville. The tour begins at 3 p.m. and will be conducted by Ebey’s Reserve Preservation Coordinator Sarah Steen, who will share some of the stories and history of Whidbey Island’s pioneers and explain the significance of Sunnyside as a state territorial burial ground. Cost to attend the tour is $8 per person. All proceeds will benefit the Island County Historical Museum. Space is limited, so organizers suggest purchasing tour passes in advance at the museum. For information and tickets, please call 360-678-3310.
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MEMORIAL DAY continued from page 9 Detachment of the Marine Corps League will be there, and the Coupeville High All-School Reunion will be there and they are made up of veterans. They’re all from different wars, but the majority are veterans, which is very cool.”
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The parade will also feature community groups and nonprofits from all over the island as well as church entries, the Shakespeare Festival and the Coupeville High School band to name a few. “I would really like to thank everybody who participates,” said Eccles. “We get people from Oak Harbor, Langley, Clinton, Coupeville – it’s all-island participation, which is really awesome.” Once again, the parade will begin at 11 a.m. Those attending are encouraged to arrive early to get a good parking spot, then enjoy the day.
Kathy Reed/Whidbey Weekly The annual Coupeville Memorial Day parade pays tribute to military veterans past and present, and includes various community groups, organizations and much more.
“It’s very memorable. It’s very much a unique parade made up of people from all over the island,” said Eccles. “It’s something unique to experience. And it’s a beautiful setting – a parade through historic Coupeville and a picnic and concert at the park. I encourage everyone to come down and enjoy the parade and our community on a holiday weekend.”
A Salute To All Soldiers, Past And Present We are all familiar with saying that freedom is not free. This Memorial Day, we pay tribute to all of the men and women who have served our country and made the ultimate sacrifice to protect our freedom. 380 SE Barrington Dr, Oak Harbor, 360.675.2235 • 1690 Main St, Ste 103, Freeland, 360.331.8424
Kathy Reed/Whidbey Weekly World War II veteran Don Clapsaddle, 93, will be the oldest veteran in this year’s Memorial Day parade in Coupeville, to be held Saturday at 11 a.m.
We remember your sacrifice today & everyday on this Memorial Day.
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MAY 25 - MAY 31, 2017 LOCALLY OWNED.
Let’s Dish! with Kae Harris
MEMORIAL DAY MEALS, SNACKS AND SIDES
making the burgers and to the guests attending your barbecue, so get creative!
Memorial Day (formerly Decoration Day) is a day to remember, with gratitude, those who paid the steepest price a military member and their families can possibly pay. It is a day to honor those who served in the military and sacrificed all. To mark the occasion, towns and cities across the United States hold celebratory events to celebrate those military members who lost their lives, and to spend the day with our loved ones.
And of course, no barbecue would be complete without salads, right? What kind? Well, any kind and every kind of course! I like to make macaroni salad and add sliced ham, corn, onion, and peas to it, then mix it together with a thick, creamy lemon and garlic mayonnaise dressing. You could even add diced green and red bell peppers, diced tomatoes, and chopped cucumber to make it even more refreshing. But that’s not the only salad for sure, it just happens to be one of the easier and more filling ones. A simple cucumber and onion slaw could make a really delicious and cooling palate pleaser. By finely slicing red onion and cucumber, and tossing it together with apple cider vinegar, olive oil, salt and pepper, you set yourself up for a simple side dish as versatile as no other, and can double as a burger topper too.
Many a barbecue and grill will be lit this Memorial Day as they have in years past and a tradition of family and friend gatherings, indulging in certain little yummies (which have possibly now become tradition) and relishing the freedoms we enjoy, will begin. I know Memorial Day for us, in terms of gastronomic creations and observance, means we make the same thing each year – burgers. But we aren’t boring, oh no, most certainly not. You see, while we might enjoy the same item each Memorial Day, we enjoy it in a multitude of new ways. We have tried so many different kinds of burger, from elk to bison, to chicken, turkey and good old fashion beef and we make them in many different ways too. A Mediterranean theme is just one example and we do this by mixing feta cheese into the meat, with basil and rosemary and topped with spinach, romaine, sliced Kalamata olives, and a refreshing tzatziki sauce - I think this is one of my favorite burgers. In fact, I’m pretty sure I have mentioned it before. You could make a traditional cheese burger too (which my family and I have done before) but instead of putting the cheese on top of the patty, you combine a couple different kinds – pepper jack and cheddar for example – and situate it in the center of the meat. If you would rather though, you could always put little chunks of the cheese throughout it so every bite you take will have a different piece of cheese in it and you never know which one you are going to bite into! Fun and delicious at the same time and all without an exorbitant amount of effort. Really, your options are endless. Combinations are all relative to the person
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Of course, there’s always finger foods. You see, I always find some of the most interesting barbecues are those which happen to have ‘little bits of lots.’ This is a personal predilection however and everyone is different. Perhaps some people don’t like to snack, therefore they prefer a normal meal when the burgers, hotdogs or ribs are done. Absolutely nothing wrong with that at all. I just think it’s so exciting to have a wide variety of things to taste and then say “Yes, I’m going to make this at home.” One of my dearest friends has always thrown parties and barbecues like this. She’s a phenomenal cook and a wonderful hostess and I am beginning to wonder if she wasn’t actually born cooking. She makes the best broccoli rice casserole and the BEST guacamole in the history of the universe. I have mentioned this before, I’m certain. This brings me to these finger foods because speaking about her has just jolted my memory. Whenever a party is upon us, we set about enjoying each other’s company, talking and catching up, and of course preparing the following; pigs in a blanket, guacamole, sometimes the broccoli rice casserole, a cheese platter with all kinds of different cheeses and crackers, a veggie tray with olives, cherry tomatoes, cucumbers, baby
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carrots and ranch dip, as well as a fruit tray with grapes, strawberries, watermelon and orange slices. Of course these can be expanded upon, and a cheese dip can be made and served with pretzel sticks or multi grain chips. A baked goat cheese dip? Or how about a good old fashioned spinach and artichoke dip? I think it would go down really well with a serving of tortilla chips or little pieces of Melba toast.
WHAT’S GOING ON
And what about dessert? We can’t do without a little something to round off a day spent in the loving company of family and friends. How about a self-serve ice cream bar where everyone gets to dish up their own dessert exactly how they like it? The kids might need a little help. Banana splits might be a good idea – a serving of fruit with dessert is a compromise most kids would surely not mind. Some red, white and blue bark comprised of melted white chocolate chips, blue and red food coloring and additions such as peanuts, pretzels or M&M’s will definitely finish the evening off just fine. But for the adults, how about a quick and easy red, white and blueberry trifle? Layer angel food cake with strawberries, raspberries, blueberries, vanilla pudding and whipped cream and you have yourself a dessert as patriotic as they come!
TOPS® is the short name for TOPS Club, Inc., the original, nonprofit, noncommercial network of weight-loss support groups. TOPS® offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition. Weigh-in from 9:00am-10:00am, meeting is 10:00am-11:00am. For more information, call Shelly Weeks at (360) 207-9039 or (360) 240-1770.
Dear Readers, I hope your Memorial Day is one spent in enjoyment with the company of family and great friends all around you, and in remembrance of those who lost their lives while serving in the military. For those who serve and have served, thank you for your service. I am including a recipe for spinach and artichoke dip, (one I use occasionally) because an appetizer is often something people welcome while they wait for the main course! If you try it, let me know how you like it and please send any and all comments, questions, information and certainly recipes you wish to share to letsdish. whidbeyweekly@gmail.com, let me hear all the things you like or don’t like - Lets Dish! Spinach and Artichoke Dip 1 box (10 oz) frozen chopped spinach, thawed and drained 1 can (14 oz) artichoke hearts, drained and chopped 1 cup cream cheese 2 cups parmesan cheese 1/3 cup mayonnaise 2/3 cup sour cream 2 teaspoons minced garlic Mix together parmesan, spinach, and artichoke hearts. Mix together the remaining ingredients in a separate bowl and then combine with the spinach mixture. Bake at 375 degrees Fahrenheit for 20 – 30 minutes, remove from oven, allow to cool, serve with chips or crackers and enjoy! www.food.com/spinach-artichoke-dip-1209 www.usmemorialday.org To read past columns of Let's Dish in the Whidbey Weekly, see our Digital Library at www. whidbeyweekly.com.
Dining Guide
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to share what they think and feel. You are not alone. For more information call (360) 989-4248.
TOPS® (Take Off Pounds Sensibly®) Every Thursday, 9:00am-11:00am Family Bible Church, Oak Harbor
For more Meetings and Organizations, visit www.whidbeyweekly.com
Classes, Seminars and Workshops Learn to Dance at Dan’s Classic Ballroom.Com! Ballroom, Latin, Swing, Club Dances Groups, Privates, Wedding Prep (360) 720-2727 - dcb601@comcast.net
National Scrapbook Day Fun Friday, May 26, 9:30am-5:00pm Saturday, May 27, 9:30am-5:00pm Two fun-filled days to preserve your special memories. Registration includes: gifts, challenges, prizes, drawings, ideas, inspiration, morning goodies, lunch and most importantly, Fun and Fellowship. All levels welcome - beginners or experienced. Bring what you have or supplies also available for purchase. Come both days and you can leave your things over night. Cost $25-$28 per day. Event is held in my Oak Harbor home. Contact Nancy for a registration form. Seating is limited, your seat is confirmed when your registration form and fee is received. Nancy Cunningham, Creative Memories Independent Advisor, (808) 779-8280 or picsonapage@gmail.com.
Septic 101 & 201 Combo Class Thursday, June 8, 5:00pm-8:00pm Nordic Lodge, 63 Jacobs Rd, Coupeville Attend Septic 101 to learn how to protect your system and avoid costly repairs. If you have a gravity or conventional pressure system, take Septic 201, pay $28 and you could get certified to inspect it yourself. To register, visit www.islandcountyseptictraining.com or call (360) 678-7914.
This Memorial Day, we’d like to say “thank you” to all the men and women of our armed forces for their patriotism, duty and putting our nation’s needs above their own.
601 NE Midway Blvd • Oak Harbor
360-679-3500 • www.thebbqjoint.net
HONORING OUR VETERANS & MILITARY The Taproom is offering 10% off all food to active duty & retired personnel* Bring a photo of yourself, a friend, family, anyone you want to honor to place on our photo board of Heroes! *Offer expires 5/29/17
Weddings, Retreats, Restaurant & Romantic Inn
New Spring Menu. Dinner: Wednesday through Sunday 4pm to 8pm. Lunch: Noon to 4pm Friday, Saturday and Sunday. 2072 W. Captain Whidbey Inn Road • Coupeville 360-678-4097 • www.captainwhidbey.com
Breakfast & Lunch on the Water - Daily Fresh Baked Treats Homemade Soups & Sandwiches
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to generate opposition and are best avoided. Your most persuasive arguments on the 21st will center on remembering that love and unity are always the goal.
CHICKEN LITTLE & THE ASTROLOGER By Wesley Hallock
ARIES (March 21-April 19) Moderation and self-restraint are two qualities to strive for this week. The likelihood is high that your ability to achieve and adhere to those soughtafter traits will be tested. On the 27th you may find yourself involved in a situation in which you must act first and analyze later. Can you maintain your cool amid the passions of the moment? Even if you are not tested directly, you’re quite likely to witness such a scenario happening around you. TAURUS (April 20-May 20) The dynamics of how men and women communicate is a major theme this week. Your own relationships may come into direct focus, or those may simply be a backdrop to more sensational topics now in the news, such as the issue of women’s rights. Things featured in the public sector will likely prompt you to clarify your views in such matters. The 27th is ripe for debate and voicing your opinion. GEMINI (May 21-June 21) Of prime concern this week is the need to dig deeply into the facts of a matter you consider important. Whatever your chosen topic, research and learning will almost certainly change surface appearances into something much different. This has the effect of altering your life from the inside out, a highly effective form of transformation. The 27th is likely to be significant to the process. Money and family figure prominently. CANCER (June 22-July 22) Your wants and desires this week probably come loaded with a sense of urgency. The need to have your way no matter the cost is something you may be able to justify in the heat of the moment, but later the picture may appear much different. Reversals in your thinking from one day to the next are an expected part of the process. The 27th is prime for making changes and improvements in your lifestyle. LEO (July 23-Aug. 22) The week is likely to pit you against outside influences that will want to push you in directions you don’t necessarily wish to go. This is especially true in the public arena. On the 27th, these pressures may wash over into the home and your personal relationships as well. Some of these may arise from within, such as health concerns forcing you off the couch and into the gym. Outside competition in business is another likely form. VIRGO (Aug. 23-Sept. 22) The lessons of the past form the basis of your activities this week. Easy for you will be to see how and why past undertakings have failed. Less easy will be getting your ideas for improvements across to other people. Attitudes of, “I know better than you,” are sure
LIBRA (Sept. 23-Oct. 22) Your natural talent for bringing people together in harmony should find ample avenues of expression this week. People you encounter are likely to be using conflict as a means of gaining newer and more advanced levels of thinking and being. Use what you know to smooth the way, in everything from the political sphere to what you personally teach your children at home. Look to the 27th for developments. SCORPIO (Oct. 23-Nov. 21) Events this week are likely to be intellectually stimulating, and emotionally charged, as well. Persuasive and impassioned arguments in favor of your own viewpoint are a distinct possibility here, especially on the 27th. Very possible is the revelation of supportive facts for something you’ve long believed, but could not prove. The fallout from such an event is likely to extend over a considerable period, so don’t expect resolution overnight. SAGITTARIUS (Nov. 22-Dec. 21) Your drive and determination are likely to be quite high this week. Only time will tell whether this takes you exactly where you want to go. One thing is certain: Things learned along the way will allow you to end the week much wiser than when you started it. Expect to banter with someone resistant to your ideas. Be prepared for quick action on the 27th, when new information will put clout in your persuasions. CAPRICORN (Dec. 22-Jan. 19) Contact sports and verbal debates have extra oomph behind them this week. Solitary pursuits such as study and research are likely to be equally intense, allowing you to dig deep with minimal effort. Whether you’re engaged as a participant or an observer, expect anything you do to be mentally and emotionally engaging. Intensity runs high all week, with wins and losses becoming especially dramatic on the 27th. AQUARIUS (Jan. 20-Feb 18) The knowledge and the means are present this week to uproot and dispose of some aspect of your life that has been troubling you. This can mean lifestyle changes that may be either the cause or the consequence of events now playing out. Included in this are societal events that affect everyone, as well as things closer to home in which you’re the active player. Look to the 27th for clues. PISCES (Feb. 19-March 20) Family and finances are likely to demand more of your attention than usual this week. It’s a good time to meet matters squarely and work to get to the roots of whatever issues arise. The total picture should be more easily visible, now, including the right course of action to calm some possibly stormy waters. Watch the 27th for clues. Things are probably not as bad as a drama-loving family member would have you believe. © 2017, Wesley Hallock, All Rights Reserved
ACROSS
54. Legal prefix
25. Lacking liveliness
1. Cartoon canine
55. A spot at which capacity is at it’s limit
26. Anklebones
6. Coaster 10. Milquetoast 14. Kind of sentence
60. Length x width, for a rectangle
15. Reduce, as expenses
61. At sea
16. Sundae topper, perhaps 17. On a whim 20. Convene 21. “___ alive!” (contraction)
62. One addicted to drinking 63. Blue hue
33. Corduroy feature 35. Coke’s partner 36. Likeliness 40. “The Matrix” hero 41. Latitude 42. Departure
33. Interjection in radio transmission
37. Spurting
DOWN
38. At no time, poetically
2. A unit of measurement for light
31. Eye
32. Hot wine punch
65. Swung around
23. Brightens with
30. Disentangle
31. “Lohengrin,” e.g.
34. “The ___ Daba Honeymoon”
1. Choice
29. Deception
28. “A Nightmare on ___ Street”
64. Gobs
22. “Go on ...” 25. Kitchen set
27. Believe in
3. Open, in a way 4. Thin, round bread used for tacos
39. Poll taken as voters leave the polls 40. Nancy, in Nancy 44. Yearly
5. A Beatle bride
45. Warm, so to speak
6. Eject from the mouth
46. Bowling green
7. “O, gie me the ___ that has acres o’ charms”: Burns 8. Victorian, for one
48. Somebody ____ the bills 49. Japanese verse 50. “Sesame Street” Muppet
43. Natural
9. Person held in custody
51. Deserved
46. “Fantasy Island” prop
10. Stiff
55. Convened
47. Fictional magnetic mutant
12. Caribbean, e.g.
56. “___ we having fun yet?”
48. More distance away
13. Costa del ___
57. Oolong, for one
18. Latin for see
58. “___ bad!”
52. Apprehend
19. Getaway spots
59. ___ de deux
53. Blue
24. In ___ of
53. “Schindler’s ___”
11. Ashes holder
Answers on page 19
YOUR GUESS IS AS GOOD AS OURS WEATHER FORECAST Chicken Little looks at what is and fears the sky is falling. Wesley Hallock, as a professional astrologer looks at what is and sees what could be. Read Wesley’s monthly forecast with links to Facebook and Twitter, at www. chickenlittleandtheastrologer.com. To read past columns of Chicken Little and the Astrologer in the Whidbey Weekly, see our Digital Library at www.whidbeyweekly.com.
Thurs, May 25
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Sunny
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H-76°/L-58°
Partly Sunny
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Mostly Sunny
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Partly Cloudy
MEMORIAL DAY
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National Moment of Remembrance
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benefit war orphans of France and Belgium. The League disbanded a year later and Madam Guerin approached the VFW for help. Shortly before Memorial Day in 1922 the VFW became the first veterans’ organization to nationally sell poppies. Two years later their “Buddy” Poppy program was selling artificial poppies made by disabled veterans. In 1948 the US Post Office honored Ms. Michael for her role in founding the National Poppy movement by issuing a red 3 cent postage stamp with her likeness on it.
Being Brave is an act of unconditional love to lay down your life for others: Memorial Day We Salute You
The “National Moment of Remembrance” resolution was passed in December of 2000 which asks that at 3 p.m. local time, for all Americans “To voluntarily and informally observe in their own way a Moment of remembrance and respect, pausing from whatever they are doing for a moment of silence or listening to ‘Taps.” Courtesy of www.usmemorialday.org
On this day we Honor those who stood the Watch and made the Ultimate Sacrifice.
tradewindsins.com • 360.679.4949 • 800.321.3737
Popcorn, Ice Cream & Sweets 851 SE Pioneer Way, Suite 101 (360)240-8937 • Open Daily: 11am-6pm
They Paid the Price for Freedom for Us and Freedom is not Free We honor the Fallen
270 SE Cabot Dr #2 • Oak Harbor 360-544-3068 www.facebook.com/WhidbeyParty/
On this Memorial Day we salute all those who have paid the ultimate sacrifice in defense of our freedom. We will never forget. We wish everyone a happy and safe Memorial Day. 33858 SR 20 • Suite 102 • Oak Harbor • 360-682-2420 www.kaleafa.com This product has intoxicating effects and may be habit forming. Marijuana can impair concentration, coordination, and judgment. Do not operate a vehicle or machinery under the influence of this drug. There may be health risks associated with consumption of this product. For use only by adults twenty-one and older. Keep out of the reach of children.
Memorial Day Remember & Honor The Fallen 749 SE Fidalgo Ave • Downtown Oak Harbor 360-682-5243 • www.facebook.com/baysidetattoo
Land of the Free Because of the Brave. We will never forget.
1-800-679-3878 • www.broadviewappliance.com As a proud Friend of Heroes®, Floors Plus Carpet One is honored to be giving back to the Heroes of our nation who do so much for our communities. Our Heroes receive a 15% discount on materials with Floors Plus Carpet One in Oak Harbor or Carpet One in Teachers • Healthcare Professionals Freeland, Washington. Firefighters • Police Officers • Veterans Thank you for your sacrifice and Floors Plus Carpet One service to our country. 3175 Goldie Road • Oak Harbor You are our true Heroes. 360-679-5570
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Memorial Day is a time to remember those who fought for freedom for our country today and yesterday. From the first soldier in the Revolutionary War to the military personnel who serve today, we can count America’s forces to preserve freedom near and far.
360-679-4003 • 877-679-4003 www.seatacshuttle.com
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Film Shorts
Check out our new & improved website!
Courtesy of Cascadia Weekly
FARAWAY ENTERTAINMENT YOUR LOCAL MOVIE THEATER
STARTS FRIDAY:
PIRATES OF THE CARIBBEAN: DEAD MEN TELL NO TALES PG-13
By Carey Ross this unorthodox superhero franchise. Rocket might get all the one-liners and all the press, but long live Baby Groot! (PG-13 • 2 hrs. 17 min.)
Alien: Covenant: "Alien," Ridley Scott’s 1979 sci-fi masterpiece, is, hands down, the single most terrifying movie I have ever seen. As such, I could not be happier he’s returned to the universe he created–and shows what he and his long-running franchise are made of. (R • 2 hrs.) Baywatch: Starring Dwayne “The Rock” Johnson and Zac Efron and hitting theaters with the tagline “Beaches ain’t ready,” this remake looks to be even more terrible than the television show, which was so terrible it was actually kind of wonderful. (R • 1 hr. 56 min.)
How To Be a Latin Lover: Eugenio Derbez got his start at 12 years old in a telenovela and has gone on to build a media empire. Now, the hugely influential Latino star is poised for crossover success in this movie I would only see if doing so would actually save someone’s life. (PG-13 • 1 hr. 55 min.)
ALIEN: COVENANT R GUARDIANS OF THE GALAXY VOL. 2 PG-13
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Coming: 6/2 Wonder Woman PG13
Movie Hotline 360-279-2226 Book A Party or Special Showing 360-279-0526 1321 SW Barlow St • Oak Harbor
www.farawayentertainment.com
390 NE Midway Blvd #B203, Oak Harbor
360-682-2341
King Arthur: Legend of the Sword: On the one hand, this is directed by Guy Ritchie, which means historical accuracy will take a backseat to frantic action and dizzying camera work. On the other hand, it stars Charlie Hunnam, who was put on this Earth to be admired by me. (PG-13 • 2 hrs. 6 min.)
Beauty and the Beast: This is the movie that caused people to lose their head over its openly gay character while they simultaneously glossed over the fact it is also a love story between a teenaged girl and the giant water buffalo who kidnaps her. Tale as old as time, indeed. (PG • 2 hrs. 9 min.) The Boss Baby: This animated movie in which a business-minded infant becomes the CEO of a major corporation is obviously based on a true story because have you ever been around a baby? Those tiny tyrants are pretty much the bosses of whatever situation they’re in. (PG • 1 hr. 37 min.) Diary of a Wimpy Kid: The Long Haul: Never has a franchise film been so perfectly named. (PG • 1 hr. 30 min.) Everything, Everything: Another adaptation of a YA novel in which love can only exist if one or both of the characters is dying, about to die or possibly dead already. (PG-13 • 1 hr. 36 min.) The Fate of the Furious: You can kill off one of this franchise’s stars (RIP Paul Walker), but you cannot kill the franchise itself. I predict this installment will feature fast cars and a bunch of special effects only believable to anyone without a basic knowledge of physics. But it’ll also be a whole bunch of highspeed fun. (PG-13 • 2 hrs. 16 min.) Guardians of the Galaxy Vol. 2: Like everyone else, I was completely charmed and entertained by the first installment of
Pirates of the Caribbean: Dead Men Tell No Tales: This movie will make you want to only hang out with dead men. (PG-13 • 2 hrs. 15 min.) Snatched: Goldie Hawn comes out of semiretirement to star in this freewheeling jungle romp with Amy Schumer. I’m guessing she’s back in retirement for good now. (R • 1 hr. 31 min.) For Anacortes theater showings, please see www.fandango.com. For Blue Fox and Oak Harbor Cinemas showings see ads on this page.
Puzzle 1 (Easy, difficulty rating 0.39)
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1 On a scale from 1 to 10...3.9 Every row of 9 numbers must include all digits 1 through 9 in any order Every column of 9 numbers must include all digits 1 through 9 in any order Every 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9
5 8
2 9
1
5
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Thursday, May 25 SINGLE FEATURE: PIRATES OF THE CARIBBEAN: DEAD MEN TELL NO TALES (PG-13) Go Karts Open at 5pm
Friday-Sunday, May 26-28 TRIPLE FEATURE: PIRATES OF THE CARIBBEAN: DEAD MEN TELL NO TALES (PG-13) GUARDIANS OF THE GALAXY VOL. 2 (PG-13) ALIEN: COVENANT (R)
2ND INTERMISSION SPECIAL: 2 PANCAKES • 2 SAUSAGE $3 Monday, May 29 SINGLE FEATURE: PIRATES OF THE CARIBBEAN: DEAD MEN TELL NO TALES (PG-13) Go Karts Open at 12:30pm
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Come Celebrate Our 58th Anniversary This Memorial Day Weekend!
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THIS WEEKS SPECIAL: 58¢ HOT DOGS BOX OFFICE & SNACK BAR OPENS AT 4PM, 1ST MOVIE BEGINS AT DUSK. GO KARTS NOW OPEN! FRIDAY, SATURDAY & SUNDAY ONLY. ADMISSION 11 & OVER $6.50; KIDS 5-10 $1.00; 4 & UNDER FREE 360-675-5667 • www.bluefoxdrivein.com *Cash prices
Generated by http://www.opensky.ca/sudoku on Wed Apr 26 20:23:08 2017 GMT. Enjoy!
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HEALTH Beauty
MAY 25 - MAY 31, 2017
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DR. KRISTINE JARRELL Board-Certified Audiologist
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It’s about being a community that takes up the fight!
Rosario Skin Clinic Your Dermatology Specialists • Cosmetic • Surgical • Medical • Board Certified • Mohs Surgery
There is no finish line until we find a cure. Relay For Life is a chance to make the greatest impact in the fight to WHIDBEY end cancer. Each new team ISLAND brings us one step closer to YEARS STRONG saving more lives. Join a team or form a team. Learn more at: Email: relaywhidbey@gmail.com Website: relayforlife.org/whidbeyislandwa Facebook: www.facebook.com/whidbeyrelay
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Come join us and see for yourself what Relay For Life is all about!
RELAY FOR LIFE OF WHIDBEY ISLAND June 2-3, 2017 North Whidbey Middle School
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5 NE 4th Street • Suite B • Coupeville 3110 Commercial Ave • Suite 105 • Anacortes 1600 Continental Place • Suite 101 • Mt. Vernon 3614 Meridian Street • Suite 200 • Bellingham
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Don’t Give up! There is a Solution to Being Overweight and Unhealthy! Are you done with yoyo dieting and hating what you see in the mirror?
3. Fatigue resulting from eating a low calorie diet
Are you avoiding putting on a swimsuit or shorts because your legs look like trunks instead of those sculpted legs that every female wants?
4. Not knowing what to eat due to lots of confusion around what you should and shouldn’t eat – low fat, high fat, low carbs
Is your health a big money trap because every time you go to the doctor’s office he adds to your cocktail of medications? Insurance doesn’t pay like it used to so you’re worried about whether you’ll be able to enjoy your retirement and frankly whether you’ll have the finances to afford assisted living or other care facility.
Are you ready for some exciting news? There are ways to eliminate these pitfalls of dieting. Unfortunately they are not widely known or talked about.
In this article, not only will you learn my top 3 strategies for losing weight but keeping it off for good.
Me too.
Most people are sadly in the dark about the condition of their health – what it often takes is a near miss with death like the sudden onset of a heart attack, or the diagnosis of a serious illness or an auto immune condition. A simple tool, The Wellbeing Evaluation, identifies where you are now with your health where along the path to disease you are. But the best part of the story is how using my proven tips and strategies will change your current path from one of sickness to great health. So here are those top secrets: To lose weight and keep it off for good you must change your lifestyle around those habits that increase health and keep those in place for your lifetime….not a sexy story and you aren’t hearing it as much as you should but it is a must. Go back to those bad habits of clicking the TV remote while watching your favorite reality TV show, not getting enough sleep, skipping meals because you are too busy to eat, not managing stress the pounds will pile on and all that hard work will be gone.
Do you think without cravings, decreased appetite and 20 to 25% more energy would improve your odds of getting into those size 6 jeans? It’s the only way to go if you want to lose weight in the most comfortable way without exercising to death. Don’t forget this - when you eat fewer calories it usually results in losing muscle - 20 to 25% of the weight lost is muscle. The problem with that is with less muscle your calorie burning furnace smolders and doesn’t burn as much fuel. So now it’s that much harder to keep it off. Now, you’ll have to eat fewer calories to maintain your lower weight. This is your challenge. Find a system or plan that leaves your muscle alone and burns off the fat. Who doesn’t want that? It is very difficult to find that in the weight loss industry. In my three decades of experience in this industry, I have rarely seen plans that don’t result in lowering your muscle mass. Hey listen, even when exercise is combined with a lower calorie diet there is a loss of 19% muscle. So exercise is not the key to preserving your muscle.
So it’s not the fault of the diet plan, it’s that people return to their original lifestyle that led to the weight gain in the first place.
It took me my own personal story and tons of clients before I discovered the simplest, fastest and safest way to get off those extra pounds and keep it off.
85% of people who lose weight return to their original weight within 18 to 24 months. This is even true with weight loss surgeries.
I use a tool that is also recommended by leading medical expert John Hopkin’s University.
Support is the #2 secret to long lasting health and a lower weight.
If this sounds great and you would like to know more and even do a free wellbeing evaluation, you can contact me at teamroguedietitian@gmail.com or call me at 360798-1329. I will send you a link to the Health Evaluation and I’ll interview you to see if what I do is a good fit for you.
Studies have shown that without adequate support your chances of keeping new healthy behaviors in place are practically nilch, notta don’t hold your breath. By linking arms with a health coach, a good friend, or other family members and making a commitment to improving your health and weight you’ll far improve the chances of keeping the weight off. Decide to pay it forward by helping others to do the same things you are trying to do and you’ll increase the chances of keeping the weight off by 500%.
If not, you’ll have learned where you are at with your health and what are your next steps to improve your health!
Ever notice how close friends, families, tend to be at similar weights proportionate to their height. Studies show that if your closest friends are overweight you likely will be too. I have helped hundreds of people lose weight to the tune of 10k pounds and I have seen that over and over again. Maybe it’s time to get some new healthier friends or make a commitment to pursue better health with your old friends together. Be sure to link arms with someone who knows what the journey will look like and knows what it takes to get there. Choose someone like me, who has lost 50# and has kept it off for over 30 years. I know what it takes to lose it and most importantly keep it off. When you’ve done it yourself, you know the pitfalls that are sure to happen on the journey. How to get to that dream weight? I think you’d agree that the biggest reasons you haven’t reached your dream weight and stayed there are: 1. Cravings 2. Lowered calories results in increased appetite
Thank you for reading! Please recycle the Whidbey Weekly when you are finished with it.
18
MAY 25 - MAY 31, 2017
Whidbey Weekly
LOCALLY OWNED.
Life Tributes Mary Alice Griffin Mary Alice Griffin was born June 4, 1921 to Emory and Elizabeth Baumgardner in Harrington, WA. She passed away May 12 surrounded by loved ones. Her early years were spent on the family wheat farm in Harrington. When her father went into the construction field, they alternated between living in Yakima and Seattle. She graduated from Holy Names Academy in Seattle and went to work at the downtown Bon Marché as an office manager. In 1945, she married David Griffin and they moved to Oak Harbor where she lived the rest of her life. She and David were great outdoorsmen, hunting and fishing all over the state, but especially on her beloved Whidbey Island. Alice delighted in being a
homemaker, cooking, canning, crocheting and raising three wonderful children. One of her favorite pastimes was writing poetry. She published three books, sharing them with family and friends and selling them in the local bookstore. Alice was a devout Catholic, attending daily Mass, saying the rosary daily, and praying extensively for her family and extended relations. She was able to live in her home until recently with her son, Ron, as her caretaker. Alice is survived by son, Albert (Sandi) of Florida, daughter, Marcella (Jake) of South Dakota, eight grandchildren and seven great grandchildren. She was preceded in death by Ron, who died in June 2016. Mass of the Christian burial and internment will take place in Yakima later in May.
Life Tributes can now be found online at www.whidbeyweekly.com BITS ‘n’ PIECES
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determined the best option was to lower the SAR Medical Technician (SMT) down via rescue hoist. Once with the survivor, the SMT found she had no injuries but was extremely cold from being stuck on the ledge since 11:00am. The patient was turned over to the Chelan County Sheriff at 8:15pm and the SAR crew returned to NAS Whidbey Island with no further incident. This was the sixth rescue of 2017 for NAS Whidbey Island SAR, which has also conducted four searches and 13 Medical Evacuation (MEDEVAC) missions this year. The Navy SAR unit operates three MH-60S helicopters from NAS Whidbey Island as search and rescue/medical evacuation (SAR/MEDEVAC) platforms for the EA-18G aircraft as well as other squadrons and personnel assigned to the installation. Pursuant to the National SAR Plan of the United States, the unit may also be used for civil SAR/MEDEVAC needs to the fullest extent practicable on a non-interference basis with primary military duties according to applicable national directives, plans, guidelines and agreements. Specifically, the unit may launch in response to tasking by the Air Force Rescue Coordination Center (based on a Washington State Memorandum of Understanding) for inland missions, and/or tasking by the United States Coast Guard for all other aeronautical and maritime regions, when other assets are unavailable. [Submitted by Mike Welding, NAS Whidbey Island]
Local Business News Penn Cove Gallery Welcomes New Artist Marianne Borozny Penn Cove Gallery is excited to add Artist Marianne Borozny’s photography to its collection of local talent. For 28 years Marianne has been behind the camera with her eyes wide open. Her greatest muse is Whidbey Island, but she creates works all along the Pacific Coast and New England. Her inspiration lies
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in capturing natural light, crystallizing simple forms and isolating textures and patterns. She always seeks the essence of a scene or object. newevecreativephoto.com Penn Cove Gallery is located at 9 NE Front Street, Coupeville. For more information, call (360) 678-1176 or visit www.penncovegallery.com
Whimsies Welcomes New Artists and Announces Winner of “Giveaway”
LOCALLY OPERATED.
Island 911
Seriously, we do not make this stuff up! MONDAY, May 1 3:31am, Oak Harbor Rd. Reporting party advising it sounds like someone is banging on metal or shooting a gun. Caller cannot tell exactly where it is coming from but has been ongoing for the last hour. Last heard at time of call. 10:37am, Midvale Rd. Requesting phone call referencing vehicle theft complaint. Reporting party now advising he has located his vehicle. It rolled out of driveway and hit a telephone pole. Caller requesting phone call as to what to do next. 1:25pm, E Morris Rd. Caller stating he found child’s shoe on property. May be nothing but caller has no neighbors so it is very suspicious. 5:01pm, N East Camano Dr. Requesting call. Advising he has a personal matter to discuss. Wanting info on how to get into a program. States he is currently in Stanwood doing laundry. 11:48pm, Snakelum Point Rd. Reporting stolen/borrowed vehicle from location. Friend has been watching caller's children at a location. Caller arrived at location and vehicle, friend and kids are not there. Gave permission for friend to use vehicle to bring child to the hospital. TUESDAY, May 2 10:46am, Double Bluff Rd. Requesting call referencing being stalked by a coyote yesterday. Reporting party was at Double Bluff Beach by the point and was stalked by a coyote for about ¼ of the mile down the beach. Got approximately 20 yards away. 11:09am, Swede Hill Rd. Caller requesting check of neighbor. Continuing to shoot his weapons in “unlawful” manner. Caller is clarifying neighbor has a “gun gallery” set up and it is not to county codes. 12:54pm, Wells Way Caller requesting call. Would like to know if there is a law about kids age limit to operate a riding lawn mower.
Three new artists have joined Whimsies, bringing the total to 25! Alyssa Pries has take wooden spoons to a new level by wood burning a wide variety of creative images on to white pine spoons. You’ll find cupcakes, chickens, fairies, flowers and more to dress up your cooking experience or for gift giving. Marcela Garcia is also amazing customers with her crocheted items including purses made with brightly colored cotton yarn and metal pop tops. Lastly, woodworker Al Deighton’s carved mushrooms bring a rustic charm to the shop. These are all fanciful gifts for a friend (or for yourself). Watch for more new talent as the shops inventory continues to grow.
1:03pm, West Beach Rd. Caller requesting call regarding questions he has about whether he is allowed to go to location whenever he wants. Caller was there 30 min ago and subject came out, spit on caller and threatened to hit him but caller does not want to report it or press charges.
April’s big “giveaway,” a large round mosaic starburst mirror, was picked up on Saturday, May 20 by the winner of the drawing, Kathy Donavan of Stanwood.
4:12pm, Waynes Ridge Cir. Reporting party advising his girlfriend’s father has been battling cancer. He has guns and reporting party wants to know the process for him to take over ownership of those guns and carry them after her father passes.
Whimsies is an eclectic little shop located in the Harborview Village Mall at 830 SE Pioneer Way, Suite 105, Oak Harbor. Filled with mosaics, art, gifts and teas, Whimsies is open Tuesday-Thursday from 11:00am to 5:00pm, Friday & Saturday from 11:00am to 6:00pm. For more information, call (360) 682-2468.
www.whidbeyweekly.com
3:14pm, Fir Ln. Caller states friend has a restraining order against uncle who is on her property. Reporting party's uncle has his girlfriend over. There is an order in place. Girlfriend has now locked herself in his bedroom and uncle is outside washing her car.
4:31pm, Laurel Ln. Caller advising his mother lost a tabby cat 4 days ago and reported it. Animal control was at neighbor’s house earlier
today and his mother thinks it was to pick up the cat but is not sure. 5:20pm, San Juan St. Reporting party advising they have speeders constantly going down through their street. This is an ongoing issue with vehicles going 40-50mph in a 25mph zone. Reporting party requesting call. Wants to know if she is allowed to put a camera so the drivers can have “consequences.” 5:58pm, Woodard Ave. Reporting party just picked up his wife from the hospital for an evaluation. Caller is advising on the way home she jumped out of vehicle and got into someone else’s car and left. 6:20pm, Awa Ln. Reporting party advising there are two males changing clothes in the driveway. Caller also saw a male pull out a machete and now has it on the side of his belt. Male with machete is very tall with orange shirt and suspenders. 6:47pm, Main St. Caller advising 2 minutes ago saw woman with beard, tan overcoat, carrying a sword and walking on Main Street from the highway to Payless. States she was holding sword casually not threatening. WEDNESDAY, May 3 2:14am, SR 20 Reporting party advising he woke up and his wife is gone. He checked the whole house. Wife does not have a vehicle or drivers license. 10:52am, Edinburgh Dr. Caller states he is missing 2 year old tabby cat that is black and white and yellow stripes. He last saw him 4 weeks ago but has not reported it yet. Caller checked with CASA and cat is not there. He is requesting call. 11:03am, Cornet Bay Rd. Reporting party just drove by Alto Lane 20 minutes ago and noticed male subject kneeling in the ditch. A female is by him. Appears to be a medical situation. Reporting party is home now and can still see them from his house. 1:46pm, Willow Pond Ln. Reporting party is having an open house at location and 2 men drove up in a white Yukon. Reporting party went out to greet them, just didn’t feel right. Caller states it was an older male and younger male. 2:05pm, Cascade View Dr. Caller states being scammed over the internet. She let subject gain access to her computer to fix a virus. Subject said they would be coming by tomorrow morning to pick up check from her for $700. 3:30pm, Kinzie Rd. Reporting party requesting call referencing subject (reporting party's speech is very slurred and slowed) saying something about subject coming to get her “Obama phone” Friday and he needs a call ASAP because it is time for his afternoon nap. 3:59pm, Classic Rd. Caller advising renters moved out from location three days ago and left behind chickens, rabbits and a duck. Report provided by OHPD & Island County Sheriff’s Dept.
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19
MAY 25 - MAY 31, 2017 LOCALLY OWNED.
REAL ESTATE WANTED Seeking South Whidbey rental: June-December (while our new house is being built). Senior couple, no pets. House or even RV okay. Thank you, Tom and Claudia. (253) 839-4077 (0) Seeking Small House: Wanting to purchase small 2 bedroom, 1.5 bath older rambler, cottage, or cabin on South Whidbey. One level, not in town, approximately .5 acres, a few stairs to entrance OK. No cement floor or in-floor heating. Cherish hardwood flooring, wood cabinets, electric baseboard heating, and metal roof. Please call (360) 730-3244 before you do any cleanup, repairs, flooring, painting, home improvements, etc.
RV/TRAILERS Travel Trailer: 1994 Skyline Layton, 20TT, $800 OBO. (360) 730-1522 (1)
GARAGE/ESTATE SALES Garage Sale: Saturday, May 27, 8am-1pm, 4896 Spinnaker Drive, Freeland (in the Holmes Harbor Golf Club area). Sale includes shelves, tools, kitchen items, rugs, Tempurpedic 3” mattress pad, puzzles, numerous women’s jackets and lots of miscellaneous items.
ANNOUNCEMENTS Pregnant? Need baby clothes? We have them and the price is right–FREE. Pregnancy Care Clinic, open most Wednesdays and Thursdays, 10am to 4pm. Call (360) 221-2909 or stop by 6th and Cascade in Langley. Be the difference in a child's life and become a foster parent today! Service Alternatives is looking for caring, loving, and supportive families to support foster children. (425) 923-0451 or mostermick@ servalt-cfs.com The Whidbey Island community is encouraged to try out the paddling sport of dragon boating with the Stayin' Alive team. Our team's mission is to promote the physical, social, and emotional benefits of dragon boating. It has been shown to be especially beneficial to cancer survivors. Practice with us for up to 3 times for free. Life-jackets and paddles provided. Saturdays at the Oak Harbor Marina,
8:45am. Contact njlish@ gmail.com. More info at our Facebook Page: https://www. facebook.com/NorthPugetSou ndDragonBoatClub?ref=hl If you or someone you know has been a victim of Homicide, Burglary, Robbery, Assault, Identity Theft, Fraud, Human Trafficking, Home Invasion and other crimes not listed. Victim Support Services has Advocates ready to help. Please call the 24-hr Crisis Line (888) 388-9221. Free Service. Visit our web site at http://victimsupportservices.org
VOLUNTEER OPPORTUNITIES Looking for Board Members to join the dynamic Board of Island Senior Resources and serve the needs of Island County Seniors. Of particular interest are representatives from North Whidbey. For more information please contact: reception@islandseniorservices.org
JOB MARKET Island Thrift in Oak Harbor is now hiring. Please inquire in person to 600 SE Barrington Drive (0) INSTRUCTORS: In Motion Dance, Learning & Recreation is hiring instructors for the following: Ballet, Tap, Belly Dancing, Salsa, and other dance instructors; Meditation, Yoga, Kids Yoga, Adult Workout, Nia, Ballet Barre, Mom & Me, Creative movement for pregnant & new moms; Bilingual educators & instructors (French, Japanese, German, other), Movement/ dance bilingual instructors, Special Needs educators (training provided). Please call 360-682-6237 for information. PART TIME/FULL TIME CAREGIVERS AND ON-CALL RECEPTIONIST: Regency is hiring for a FT/PT Caregivers and On-Call Receptionist. Please apply in person at 1040 SW Kimball Drive with cover letter, resume and references. (3) Need help lawn mowing. I have a walk behind mower. In Coupeville on bus line. Call Hank, (360) 678-7591 (2) PT HELP: Apple-A-Day Cafe, located within Island Drug in Oak Harbor, is now hiring for part-time help. Apply at Island Drug, 32170 SR 20, Oak Harbor (2)
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Whidbey Weekly
LOCALLY OPERATED.
Whidbey Residential Rentals, Inc. Serving North & South Whidbey’s Rental Needs
For a complete list of rentals, visit our website
www.whidbeyrentals.com 285 NE Midway Blvd • Suite 2 • Oak Harbor • 360-675-9596 FULL, PT AND SEASONAL OPENINGS: Whidbey Seatac Shuttle is hiring a Charter Manager, Drivers and Reservationist/CSR. Details at: Seatacshuttle.com/employment.php Or Call (360) 679-4003 (2) PT EVENING JANITORIAL – OAK HARBOR/COUPEVILLE: Hiring IMMEDIATELY for part-time evening janitor, Monday-Saturday, 23 hours per week. Start time flexible (after 6:30pm/earlier on Saturday); compensation, $12 per hour, part-time; Earn parttime income of $1000+ per month! Must have valid DL, cell phone, pass background/ drug screening and E-Verify (USCIS). Please provide name and phone number. Resumes welcome. E-mail: susan.valenzuela@ybswa.net (1) ASST COOK AND RELIEF COOK: Meals on Wheels is hiring an Asst. Cook and Relief Cook. Apply now if you enjoy cooking & working in a friendly environment. Permanent, part-time, 21 hrs/ wk. (6AM to 1PM Mon/Wed/ Fri) or Relief Cook opportunity. Wage DOE. Quantity cooking experience, dependable, team player, able to lift 50 pounds. Pick up application at Island Senior Resources, ISR, South Whidbey Center, 14594 SR 525, Langley or call (360) 3211621 or (360) 321-1634 for more details. ISR is an EOE. EXECUTIVE DIRECTOR: Sound Water Stewards of Island County is now hiring a parttime Executive Director. Degree in field related to marine environment; 3 years successful experience: management, technical (web) proficiency, grant success, volunteer coordination, communications, PR, agency collaboration. Contact: board@soundwaterstewards. org (0)
Need yard work help: Coupeville on bus line. Call Hank, (360) 678-7591 (0) DRIVERS: Part-time, full-time, on-call & weekend driver positions available. Must have or be willing to obtain CDL Class B with P2 passenger endorsement. If interested, please contact Brent at (360) 679-4003 or find an application online at www.seatacshuttle.com/ employment.php
APPLIANCES Whirlpool electric stove with four burners and single oven. Four years old, clean and in very good condition, $75. (360) 321-6031 (0)
ANIMALS/SUPPLIES Horse Tack for Sale: Synthetic saddles, English & Western, $50 each OBO; Lots of miscellaneous other tack and farm equipment available, call (360) 678-4124 for more information (1) Excellent Grass Hay for Sale. Good for horses, $7 per bale, 20 bale minimum. (360) 3211624 If you or someone you know needs help in feeding pet(s),
WAIF Pet Food Banks may be able to help. Pet Food Banks are located at WAIF thrift stores in Oak Harbor (50 NE Midway Blvd) and Freeland (1660 Roberta Ave) and are generously stocked by donations from the community. If you need assistance, please stop by.
FREE 20” Curtis Mathes TV with remote. Old style, works great. (360) 221-8858 (0)
No Cheating!
LAWN AND GARDEN Natural Barnyard Topsoil: Good for gardens, flower beds, etc. Unscreened, 10 yard loads, $225 delivered. South Whidbey (360) 321-1624 Straw Hay for Sale: Good for bedding, erosion control, mulch, etc. $3 per bale. 20 bale minimum. (360) 321-1624
MISCELLANEOUS Delta table saw. Custom stand, 1-hp motor, cast iron table, $175. (360) 222-3095 (1)
RECREATION Good used bicycles: Big & small, serviced and tested, all at bargain prices. Clinton (360) 341-5894 (1) Puzzle 1 (Easy, difficulty rating 0.39)
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DID YOU KNOW MOST CLASSIFIED ADS ARE FREE? Contact us for more info! classifieds@whidbeyweekly.com
CLASSIFIED INFORMATION US Postal Mail
Whidbey Weekly Classified Department PO Box 1098 Oak Harbor, WA 98277
E-Mail............classifieds@whidbeyweekly.com Telephone..................................(360)682-2341 Fax.............................................(360)682-2344 PLEASE CALL WHEN YOUR ITEMS HAVE SOLD.
Please try to limit your classified to 30 words or less, (amounts and phone numbers are counted as words) we will help edit if necessary. We charge $10/week for Vehicles, Boats, Motorcycles, RVs, Real Estate Rental/Sales, Business Classifieds and any items selling $1,000 and above. We do charge $25 to include a photo. The FREE classified space is not for business use. No classified is accepted without phone number. We reserve the right to not publish classifieds that are in bad taste or of questionable content. All free classifieds will be published twice consecutively. If you would like your ad to be published more often, you must resubmit it. Deadline for all submissions is one week prior to issue date.
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$
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Basic Oil & Filter
31
$
95
Includes 4X4 & SUV
Most cars up to 5 qts. 5W20, 5W30, 10W30. Other grades extra. Some filters cost extra. Vehicles with Skid Plates may be extra. Plus $1 Environmental Disposal Fee.
WE CAN SAVE YOU UP TO $250 ON BRAKE SERVICE VERSUS OUR COMPETITORS. WARRANTIED AT 30K LOCATIONS NATIONWIDE. STARTERS ALTERNATORS TIMING BELTS SERPENTINE BELTS
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11995
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