Summer 2012 Leisure Guide, City of White Rock by City of White Rock

Summer 2012

You wonâ&#x20AC;&#x2122;t believe all the things you can do!

Celebrate with us this summer! SPIRIT OF THE SEA FESTIVAL August 4 & 5

CANADA DAY BY THE BAY Sunday July 1 10am – 10pm at White Rock Beach Free activities and events throughout the day, and a grand finale fireworks display at dusk. Visit www.whiterockcity.ca for a full schedule of events. Proud sponsor:

Volunteers Needed! Contact the Special Events Coordinator 604.541.2252

Now in its 63rd year, this annual weekend long festival presents a variety of events spanning more than 2km along the waterfront overlooking the silver beaches of Semiahmoo West Beach Highlights: • Maximum Collision Main Stage presents: • Opening Ceremonies & Cake Cutting • Live Entertainment including headlining act, ELVIS & MARILYN from Iconic Tributes • White Rock Museum & Archives BBQ • Artisans along the Promenade • White Rock Fire Department BBQ

Bay. A family oriented celebration of the sea in the traditional territory of the Semiahmoo First Nation. For a schedule of events visit www.spiritofthesea.ca

East Beach Highlights: • Kids Zone featuring the Sandcastle Building Event • Bouncy Castles • Sea Star Face Painting • Korki the Clown • Max Tell Children’s Entertainer • BC Kitefliers Association Kite Display • Canada Day ROCK 10K Run/Walk hosted by TRY EVENTS www.dotherock.ca

what’s inside Membership Information............ 4 Leisure Access...............................5 Registration Information .............5 White Rock Library.......................6

Preschool Programs............... 8 Ballet Summer Camp................. 10 Birthday Parties.......................... 10 Hip Hop & Jazz Camp .............. 10 Kindercamp.................................. 8 Mermaids & Magical Creatures...9 Outer Space Art Camp.................9 Soccer for Tots..............................9 Sportball Multi-Sport Camp........9 Sunny Summer Art Party.............9 T-Ball for Tots...............................9 Tennis, Parents & Tots.................9 Tennis XL Camp........................ 10

Kids & Teens Programs........ 11 Arts & Crafts Summer Blast.......12 Babysitter Training .....................17 Ball Hockey Camp...................... 14 Birthday Parties.......................... 10 Fencing Camp.............................15 Golf Camp...................................15 Jewels, Gems & Groovy Crafts...12

Kayaking for kids........................ 14 Land n’Sea Camps...................... 11 Leaders in Training......................13 Martial Arts Camp.......................15 Skimboarding......................... 15-16 Soapstone Carving Camp...........12 Soccer Camp.............................. 16 Sportball Multi-Sport Camp...... 16 Summer Paint, Draw & Sculpt...12 Tennis...........................................17 Track & Field Camp.....................17 YMCA Adventure Camp..............13 Zumba Camp..............................17

Adult Programs. .................... 19 Arts......................................... 20-21 Dance and Music....................... 23 Fitness................................... 25-26 General Interest.....................21-22 Health and Wellness..............23-25 Outdoors...............................28-29 Sports..................................... 27-28 Amateur Hill Climb.................... 27 Back Health................................ 23 Belly Fit........................................25 Bridge Play – Activity Group.......21 Cardio Body Blitz.........................25 Cardio Gym Time.......................26

Chinese Brush Painting ............20 Cooking Classes ........................ 22 Cycling-White Rock 0-5-0 Club...29 Drawing and Colour. ..................21 Drop in Fitness Classes ............26 Fitness Guidance & Testing...... 23 Golf Lessons............................... 27 Gypsy Dance Sampler................ 23 Healthy Bones Workshop.......... 23 Hiking....................................28-29 Keep Fit 55+................................26 Latin Moves Dance ................... 23 Mindful Courses......................... 24 Nordic Walking Lessons............ 27 Nordic Stride Club .................... 28 Painting.................................. 20-21 Photography ..............................20 Pilates ........................................ 28 Relay for Life Nordic Walkers.... 28 Rhythm Wellness Drum Circle . 23 Sea Kayaking...............................29 Soccer......................................... 27 Social Media Workshops ...........21 Standup Paddling.......................29 Steps in the Right Direction...... 23 Tea and a Mousetrap..................21 Tennis.......................................... 27 Total Body Workout . .................26 Ukulele Lessons ........................ 23

Watercolour Painting ................20 Yoga ...................................... 24-25 Zumba .......................................26

Adult 55+ Programs...............31 Arts.............................................. 32 Excursions............................. 34-36 General Interest......................... 32 Health and Fitness.................32-33 Lifelong Learning....................... 32 Balance Class for 65+................. 32 Cardio Circuit for 55+................. 32 Cardio Workout & Stretch......... 32 Computer Classes . ................... 32 Daytrips ................................ 34-36 Get up and Go 65+.................32-33 Keep Fit for 55+............................33 Mature Driving Workshops ...... 32 Movie: Tea with the Stars.......... 32 Osteofit .......................................33 Stretch & Strength .....................33 Swimming ..................................33 Yoga for Seniors .........................33 Zumba Gold................................33 Kent Street Activity Centre. ..37 Membership Activities.......... 38-39 Services for Seniors .................. 39

City of White Rock Recreation Facilities 604-541-2199 Centre for Active Living:

1475 Anderson St. (next door to Centennial Arena)

Centennial Park Leisure Centre (CPLC) & Arena: 14600 North Bluff Road

Summer 2012 Leisure Guide • White Rock Leisure Services

White Rock Community Centre: 15154 Russell Avenue

Kent Street Activity Centre: 1475 Kent Street

visit http://webreg.whiterockcity.ca to register

Benefit from reduced member rates on your favourite programs and early registration

membership > Connect with your community > Choose from a variety of health and wellness activities > Find an art, music, or dance program you enjoy > Discover a new interest

Join us today! Call us at 604-541-2199 or visit any Leisure Services Office. See page 5 for office locations.

Look for the M symbol in the Leisure Services Guide for reduced prices on courses.

Annual Membership Adult . . . . . . . . . . . . . . . . . . . . . . . . . . . . $33 Adults 55+ can also participate in Kent Street Centre clubs and activities with Annual Membership. Youth (to age 17) . . . . . . . . . . . . . . . . . . $22 Family . . . . . . . . . . . 20% off individual rates 3 Month Membership available Valid June 1 - August 31 Adult . . . . . . . . . . . . . . . . . . . . . . . . . . $16.50 Youth (to age 17) . . . . . . . . . . . . . . . . . . . $11

Advertisers Advanced Physiotherapy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Alexandra Neighbourhood House . . . . . . . . . . . . . . . . . . . . . . . . . 12 Ascension Integrated Healthcare . . . . . . . . . . . . . . . . . . . . . . . . . 22 Birdies and Buckets Family Golf Centre . . . . . . . . . . . . . . . . . . . . 22 Canadian Western Bank . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 CUPE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Essence of Dance Inc. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Hugh & McKinnon Realty Ltd. . . . . . . . . . . . . . . . . . . . . . . . . . . . 27 Jazzercise . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40 Mountain Magic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29 Nicomekl Rowing Club . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29 Nuvo Music School . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Pedalheads . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14

Call 604-541-2199 to register

Prices include tax

Peninsula Runners . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 41 Remax Colonial Pacific Realty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 41 Roca Blanca Dance Studio . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40 Safe Spa Walk-In Tubs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25, 41 Seniors' Travel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40 South Surrey Recreation Centre . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Southridge School . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Spiral Dance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 The Great Escape . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Voice Lessons, Ivy Charyna . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40 West Beach Pilates . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40 White Rock South Surrey Division of Family Practice . . . . . . . . . 28 White Rock Senior Hockey League . . . . . . . . . . . . . . . . . . . . . . . . . 41

White Rock Leisure Services â&#x20AC;˘ Summer 2012 Leisure Guide

s open ns n o i t tra r 2opers) Regis ecemben D o embe 9tifor m 6 2 a r r e em isbt ay 1 mbers) (Noevg M r me R fo Register online 24/7 y 14 a (M Visit webreg.city.whiterock.bc.ca

registration info

! Register online 24/7. Visit webreg.whiterockcity.ca All course fees include applicable taxes.

Simple – You will need your Family PIN, Client Number, and a valid credit card. Contact Leisure Services if you do not have your ID.

Secure – We use the latest in online payment security, as provided by TrustKeeper.net. The White Rock WebREG system employs 256-bit encryption, the highest form generally available.

Office Hours: Monday – Friday: 8:30 am – 4:30 pm Hours: (andOffice open until 6 pm Monday – Friday:at White Rock Monday – Thursday 8:30 am –Centre) 4:30 pm Community (and open until 6 pm Saturday: – Thursday at White Rock 9:00Monday am – 1:00 pm Community Centre) Centre and White Rock Community Kent Street Activity Centre Saturday: All offices CLOSED and 9:00 am – 1:00 Sundays pm Statutory Holidays White Rock Community Centre All offices CLOSED Sundays and Statutory Holidays

Simple – Contact Leisure Services to get your Family PIN and Client Number.

Address: Secure – We the latest in online payment security, as providedMailing by Register byuse phone TrustKeeper.net. The White Rock WebREG system employs 256-bitLeisure encryption. Services

604-541-2199 Register by phone

Pay by Visa, Mastercard or American Express.

604-541-2199

Register Park in person 1) Centennial Leisure Centre, 14600 North Bluff Road Visit White Rock Leisure Services with offices located at: 2) White Rock Community Centre, 15154 Russell Avenue 1) Centennial Park Leisure Centre, 14600 North Bluff Road 3) Kent Street Activity Centre, 147515154 KentRussell StreetAvenue 2) White Rock Community Centre,

White Rock Mailing Address:

Community Centre Leisure Services 15154 Russell Avenue, White Rock Community White Rock, BC Centre 15154 Russell Avenue, V4B 0A6 White Rock, BC V4B 0A6

Cancellation and Refund Policy

Refunds may be available according to our refund and cancellation policy. A $10 administration fee Cancellation and Refund Policy Pay by cash, cheque, Interac, Visa, Mastercard will be charged for each requested Refunds may be available or American Express.according to our refund and cancellation policy. refund. A $10 administration fee will be charged for each requested refund. Activity Centre, Kent Street Pay3) byKent cash,Street cheque, Interac, Visa, 1475 Mastercard or American Express.

White Rock Leisure Services

Leisure Access Program

Leisure Access provides you and your family with affordable recreation. Who is eligible? All permanent White Rock and Surrey residents who meet the annual family income limitations may apply. How can you apply? Applications are available at all White Rock Leisure Services office locations and online at www.whiterockcity.ca. Complete one application per family and return it to Leisure Services with proof of residency and proof of household income. Take this opportunity to make a healthy lifestyle a priority for you and your family!

White Rock Leisure Services Leisure Services Guide Summer 2012 Leisure Guide • •Winter White 2011 Rock Leisure

visit http://webreg.city.whiterock.bc.ca toto register visit http://webreg.whiterockcity.ca register

White Rock Library SuMMER READINg CLuB 2012

ChiLdRen’s summeR Reading CLub: norden the magician Wednesday, July 4, 1:00 – 2:00 pm Six time winner of the Children’s Magician of the Year award, Norden the Magician kick starts Summer Reading Club 2012. Norden brings his unique approach to magic to kids and adults alike. stories on Wheels - Pangaea arts Friday, July 20, 10:30 – 11:30 am Tales are brought to life by a comic performer using illustrated picture cards displayed in a miniature wooden stage attached to a vintage bicycle. There is music, dramatic action and audience interaction. mad science - Fire and ice Tuesday, august 7, 10:30 – 11:30am Mad Science is back to wow you with their incredible Fire and Ice show. Be amazed when a ball is suspended over the audience, and marvel at the strength of your own lungs with radical air pressure experiments. sRC Wind-up with Chris hamilton Friday, august 24, 1:30 – 3:00pm Chris Hamilton’s lively songs for kids are often strange tales and occasionally (mostly) true stories. Chris will debut a brand-new song written especially for Summer Reading Club 2012.

aduLT PRogRams: Canada Pension Plan and old age security monday, June 11, 7 – 8:30 pm Join a Citizens Services specialist from Service Canada to discover the benefits available under CPP and OAS. Pick a d.a.i.s.Y. seniors Tea Wednesday, June 20, 1:30 – 3:30 pm Join us for trivia and tea and learn about the D.A.I.S.Y. reader. Enter to win an MP3 book. spirit of the sea Festival saturday, august 4 Come to the Spirit of the Sea Festival and be blown away by a special appearance of FVRL’s Library Live and On Tour! Look for White Rock Library’s tent in the Children’s area. Chess Club Tuesdays, 6:30 – 8:30 pm and saturdays, 2:30 – 4:30 pm Have fun while building discipline and confidence! All ages welcome!

White Rock Library Children’s SRC is sponsored by the BC library Association, your local public library, and Libraries and Literacy, Ministry of Education.

15342 Buena Vista, White Rock | 604-541-2201 Read. Learn. Play. | www.fvrl.ca

White Rock Leisure Services • Summer 2012 Leisure Guide

“We do all kinds of fun stuff and I have a really good song voice now!” ~ Mika, Land’n’Sea Camp participant

preschool, kids and teens

Mika can hardly wait to leap into a second year of fun, friends, and new experiences. From his fave game of Cow Tag to building gingerbread houses to singing and dancing in the talent show, Mika’s mum is thrilled to see her little explorer tap into every facet of his personality and build his confidence in a caring environment.

Summer 2012 Leisure Guide • White Rock Leisure Services

visit http://webreg.whiterockcity.ca to register

preschool

Kindercamp!

604 541 2199

4-6 years

Safari Adventure

4-6 years

Jump into summer as we get to the ‘root’ of things exploring nature. Your child will have fun making crafts, playing outdoor games, and planting their own seeds to take home. 22800 Tu-F 09:30 AM-12:00 PM Jul 03 $58/M$52 Come along for a safari of fun! Learn about the animal kingdom through crafts, songs, and games. 22801 M-Th 09:30 AM-12:00 PM Jul 09 $58/M$52

Out of this World

4-6 years

Under the Sea

4-6 years

Blast off! Kindercamp astronauts will explore the stars, sun, moon, planets, and the wonders of outer space through crafts, games, and activities. 22802 M-Th 09:30 AM-12:00 PM Jul 16 $58/M$52 Come and discover what sea creatures are in our oceans. This camp will exercise your child’s imagination as we ‘dive’ into the deep blue sea with crafts, stories, and games. 22803 M-Th 09:30 AM-12:00 PM Jul 23 $58/M$52

Call 604-541-2199 to register

Prices include tax

2012: Adult $33 Youth $22 Family (individual rates less 20%)

Nature Fun

Look for the Member price (M)

These weekday morning camps will keep your child’s mind active and growing this summer! Register early for the four-day week. Daily registration at $18 per day if space available. Please call the week before camp begins. C.P.L.C.-Lounge 4 sessions

Save all year!

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White Rock Leisure Services Membership

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CALL 604.541.9498 REGISTER NOW!

LIMITED SPACE AVAILABLE

www.essenceofdance.ca

White Rock Leisure Services • Summer 2012 Leisure Guide

preschool arts

Sunny Summer Art Party

3-6 years

Join us for a sizzling selection of sunsational summer art projects in a W! camp like no other. We will be making NE sunshine plates and rainbow cups, seascape wall hangings and mosaic bead flowers. At the end of the week, we will combine these and other amazing art projects together with yummy treats for a one of a kind summer party. Instructor: Noelle Horrocks White Rock Community Centre-Art Room 5 sessions 22844 M-F 10:00 AM-12:00 PM Jul 09 $72/M$64

Outer Space Art Camp

3-6 years

Fly into outer space this summer with an art class that is out of this world. Spaceships, alien creatures, rockets, and crazy constellations are just some of the exciting projects that are in store for you. We will explore the cosmos and create our own art stories about the galaxy and beyond. Instructor: Noelle Horrocks White Rock Community Centre-Art Room 5 sessions 22806 M-F 09:30 AM-11:30 AM Jul 30 $72/M$64

Mermaids & Magical Creatures

3-6 years

Swim with mermaids and fly with firebreathing dragons in this amazing mysW! tical art class. Create your own art kingNE dom full of fantasy creatures, octopus wizards and magical fairies, unicorns, trolls, and flying seahorses. Bring your imagination and enthusiasm into this artworld of wonder. Instructor: Noelle Horrocks White Rock Community Centre-Art Room 5 sessions 22846 M-F 10:00 AM-12:00 PM Aug 20 $72/M$64

sports

Soccer for Tots

4-6 years

The tiny-tot version of the big field game! This age specific course emphasizes fun, fundamental skills, and participation. Parent participation is encouraged. Centennial Park-Ball Diamond 6 sessions 22896 Tu 10:15 AM-11:00 AM Jul 10 $36/M$33 22897 Tu 11:15 AM-12:00 PM Jul 10 $36/M$33 22898 Tu 12:15 PM-01:00 PM Jul 10 $36/M$33

Sportball - Multi-Sport Camp

3-5 years

Children participate in the skills and games of seven different ball sports. Sports include: soccer, hockey, basketball, baseball, volleyball, tennis, and golf. Camps also incorporate arts and crafts, music, co-operative games, snack time and theme days. Join the Sportball team for a summer camp experience that your child will never forget! C.P.L.C.-Dryfloor 5 sessions 22868 M-F 09:00 AM-12:00 PM Jul 30 $129/M$120 C.P.L.C.-Dryfloor 4 sessions 22869 Tu-F 09:00 AM-12:00 PM Aug 07 $105/M$95

T-Ball for Tots

4-6 years

Tennis - Parent and Tot

3-5 years

Ask us about the Jumpstart program –

Fee subsidies available for children’s sports and active programs.

604 541 2199 Sponsored by Canadian Tire Jumpstart Charities

Take your little one out to the ball game! This activity is based on the Premier’s Sport Awards Program and is an introduction to basic skills of baseball with the emphasis on fun. Centennial Park-Ball Diamond 6 sessions 22900 Tu 09:15 AM-10:00 AM Jul 10 $36/M$33 22901 Tu 01:15 PM-02:00 PM Jul 10 $36/M$33 Join your child for an afternoon of tennis. Your child will be introduced to the joy of running, chasing, and hitting a ball. Tot racquet supplied. Parent participation is required. Instructor: Bruce Webster Centennial Park-Tennis Courts 4 sessions 22880 F 04:00 PM-05:00 PM Jul 06 $50/M$45

Summer 2012 Leisure Guide • White Rock Leisure Services

visit http://webreg.whiterockcity.ca to register

preschool Kids Birthday Parties! Choose from our popular themes: Craft Party (4-8 yrs) Classic Games (4-8 yrs) $99 - up to 10 children $139 - up to 15 children Ball Hockey (5-14 yrs) $140 - up to 20 children

Call Leisure Services To book your party 604 541 2199

Tennis XL Camp â&#x20AC;&#x201C; Tiny Tots with Parents

4-6 years

Great way to introduce tennis to tots and learn coordination skills. Centennial Park-Tennis Courts 5 sessions 22933 M-F 08:00 AM-09:00 AM Jul 09 $50/M$45 22934 M-F 08:00 AM-09:00 AM Aug 13 $50/M$45

dance and music

Ballet Summer Camp Level 1

3-4 years

Ballet Summer Camp Level 2

4-5 years

Hip Hop and Jazz Camp

4-6 years

Your little one will enjoy a week long introduction to ballet, where they will W! learn the basic dance steps to ballet NE while gaining the confidence to let the ballerina inside shine. Instructor: Kayla Attridge C.P.L.C.-Recreation Room 5 sessions 22850 M-F 09:30 AM-10:15 AM Jul 23 $40/M$36 Your child will learn the skills to develop into a more advanced ballerina with this fun and imaginative camp. Instructor: Kayla Attridge C.P.L.C.-Recreation Room 5 sessions 22851 M-F 10:30 AM-11:15 AM Jul 23 $40/M$36 Your child will have a blast in this fun and fastpaced class. Groove to the latest hits and learn the fundamental steps of jazz. Instructor: Kayla Attridge C.P.L.C.-Recreation Room 5 sessions 22852 M-F 11:30 AM-12:30 PM Jul 23 $45/M$40

Call 604-541-2199 to register

Prices include tax

White Rock Leisure Services â&#x20AC;˘ Summer 2012 Leisure Guide

kids and teens

Summer Day Camps Kate Wise

–Land ’n Sea Leader, Skate Attendant

Land n’ Sea Summer Camp 6-9 years

Land n’ Sea... the place to be! Summer fun for everyone! Expect a fantastic week with tons of fun and excitement, various themes, and a weekly out-trip by our qualified, enthusiastic staff! Only $135 per week. Extended camp hours are available from 7:30-9:00am & 3:30-5:00pm for an extra $30. One-day camp registration may be available if space allows. Please call the week before camp begins.

Tropical Sandcastles

Dive into the ocean to start the summer! Fish off the dock, learn all about sea creatures, and make your wacky and wild sandcastle. You won’t want to miss a special Hawaiian Day celebration! C.P.L.C. Hall 4 sessions 22783 T-F 09:00 AM-03:30 PM Jul 03 $108/M$98

Astronauts and Aliens

Experience a camp that’s out of this world! Build your own rocket ship, search for ‘alien’ species down at the beach and become a stargazer. To infinity and beyond! C.P.L.C. Hall 5 sessions 22784 M-Th 09:00 AM-03:30 PM Jul 09 $135/M$125

Pirates in Paradise

Shiver me timbers! Get marooned on White Rock beach with all your pirate pals this week. Become a swashbuckling Matey, search for sunken treasure and explore the mighty seas. Yo ho, it’s a pirate’s life for ye! C.P.L.C. Hall 5 sessions 22785 M-F 09:00 AM-03:30 PM Jul 16 $135/M$125

Witches, Wizards, & Oz

Come along on this imaginary journey. Catch Harry Potter and Wizard of Oz fever in a week of learning magic tricks, creating your own potions and spells, and play in the ultimate beach Quiddich tournament. C.P.L.C. Hall 5 sessions 22786 M-F 09:00 AM-03:30 PM Jul 23 $135/M$125

Back to the Beach

Surf’s up! Come build sandcastles, dig for creatures and play with other campers in the waves. Have fun in the sun with activities like fishing off the pier, eating cool treats and skim boarding. C.P.L.C. Hall 5 sessions 22787 M-F 09:00 AM-03:30 PM Jul 30 $135/M$125

Animal Channel Extreme Safari

You’ll be King of the Jungle in this camp! Learn your favorite animal calls and play creature themed games in the park. Make your own ferocious mask to scare away the locals! Grab your safari hat and let’s go! C.P.L.C. Hall 4 sessions 22788 T-F 09:00 AM-03:30 PM Aug 07 $108/M$98

Whether hiking or playing rugby or hanging out with her seven nieces and nephews, this lifelong outdoor enthusiast loves to combine her two fave things: kids and having fun. A veteran children’s baseball and rugby coach and summer camp leader, Kate is heading for a career in teaching.

‘‘

Being with kids and

inspiring them to be active is the best job in the world!

Summer 2012 Leisure Guide • White Rock Leisure Services

’’

visit http://webreg.whiterockcity.ca to register

kids and teens

kids 5 to ages 12

arts Adult Art classes, open to youth 15+ years….see page 20 for descriptions. Chinese Brush Painting 15+ years

White Rock Community Centre-Art Room 6 sessions 22929 W 04:30 PM-06:30 PM Jun 06 $86/M$78

Creative Watercolour Workshop Using Acrylics 15+ years

White Rock Community Centre-Art Room 1 session 22931 F 02:00 PM-06:00 PM Jul 27 $71/M$65

Painting Abstract Workshop - Free Expression with Acrylic 15+ years

White Rock Community Centre-Art Room 1 session 22932 F 02:00 PM-06:00 PM Jul 20 $71/M$65

Watercolour Painting 15+ years

White Rock Community Centre-Art Room 6 sessions 22930 W 07:00 PM-09:00 PM Jun 06 $86/M$78

Jewels, Gems, & Groovy Crafts 6-12 years

Dive into a treasure chest of art, jewels, beautiful baubles and glitter glue. Create dazzling crafts; mirrors, jewelry, paintings, sculptures, Cinderella slippers and much more! Use interesting nontraditional art materials to stretch your imagination in this glamorous and glittery class. Instructor: Noelle Horrocks White Rock Community Centre-Art Room 5 sessions 22805 M-F 12:00 PM-02:00 PM Jul 09 $72/M$64

Soapstone Carving Camp 11+ years

Take a piece of soapstone in its raw state and create a finished polished stone carving! The concepts of visualization, 3 dimensional thinking, and abstract vs realistic art are introduced through the artistic process. Materials and carving tools provided. Instructor: Kathi Bond C.P.L.C.-Lounge 5 sessions 22847 M-F 01:30 PM-04:00 PM Jul 23 $72/M$64 + $15 Supply Fee

Summer Paint, Draw & Sculpt 6-12 years

Explore the cornerstones of art with unique and exciting summer themes. We will use both traditional and modern techniques from DaVinci to Picasso sculpture to PopArt cartoons and collages. Combine these with your own ideas and individual styles for one of a kind art fun. Instructor: Noelle Horrocks White Rock Community Centre-Art Room 5 sessions 22845 M-F 12:30 PM-02:30 PM Jul 30 $72/M$64

Arts & Crafts Summer Blast 6-12 years

A whirlwind of amazing arts and craft projects are just waiting to be created. Masks, puppets, jewelry and picture frames are just some of the cool crafts we will be making. Lots of glitter and glam to jazz up your artistic explorations. Instructor: Noelle Horrocks White Rock Community Centre-Art Room 5 sessions 22807 M-F 12:00 PM-02:00 PM Aug 20 $72/M$64

play away

day camps in a traditional camp setting

at the beach

Monday to Friday, 9am - 3pm July & August Five-day camps: $225; Four-day camp $180 Before and after care available for an additional fee (8am to 5pm)

Two or more kids? Need help with fees? Call us.

create & innovate, ooey-gooey fun and lots more!

604-535-0015 ext 229 dkoskela@alexhouse.net September 2012 We’re launching our ages 3 to 5 and school age care in Crescent Beach Call

604-560-5520 for more information

www.alexhouse.net 2916 McBride Avenue in the village of Crescent Beach

Call 604-541-2199 to register

Prices include tax

White Rock Leisure Services • Summer 2012 Leisure Guide

kids and teens leadership camps Leaders in Training

14-17 years

This is your chance to gain valuable training in a recreation environment! Learn how to develop activities for children such as crafts, games, songs and storytelling. Topics cover leadership principles and techniques,communication skills, discipline, decision making, conflict resolution, and first aid. Upon successful completion of the course, you will be able to volunteer in our summer day camp programs and special events to apply your new skills. This program is a great way to meet people in your community, build your confidence working with others, and develop your skills as a leader and role model. C.P.L.C.-Lounge 3 sessions 22823 Tu-Th 10:30 AM-02:30 PM Jun 26 $50/M$45

YMCA Adventure Camp

11-14 years

These camps help youth get to know themselves better, develop new friendships and self confidence through creative, engaging activities and team challenges. Campers will help lead some activities and plan their own out-trip! C.P.L.C.-Boardroom 4 sessions 22916 Tu-F 10:00 AM-04:00 PM Jul 03 $132/M$122 C.P.L.C.-Lounge 5 sessions 22917 M-F 10:00 AM-04:00 PM Jul 16 $164/M$154 22918 M-F 10:00 AM-04:00 PM Jul 30 $164/M$154 22919 M-F 10:00 AM-04:00 PM Aug 13 $164/M$154 22920 M-F 10:00 AM-04:00 PM Aug 27 $164/M$154

Kathi Bond

â&#x20AC;&#x201C;Soapstone Carving With a houseful of young kids, Kathi yearned for a creative outlet. A chance glance at a community ad fifteen years ago led her to soapstone then hard-stone carving. It was love at first touch and she knew she would explore this art form forever. For ten years, Kathi has inspired budding artists of all ages in White Rock, and loves to see the creative light in their eyes.

Summer 2012 Leisure Guide â&#x20AC;˘ White Rock Leisure Services

visit http://webreg.whiterockcity.ca to register

kids and teens

Have you signed up?

outdoors

Discover nature from a sea kayak, and learn safe paddling techniques. You will be introduced to the kayak and associated equipment, given paddling instruction, and then taken out to explore our local water ways. Participants must be physically able to help carry and paddle a full length sea kayak. Instructed by Natural West Coast Adventures Waterfront-West Beach Boat Launch 3 sessions 23026 W-F 09:00 AM-12:00 PM Jul 11 $125/M$123 23027 W-F 09:00 AM-12:00 PM Jul 25 $125/M$123 23028 W-F 09:00 AM-12:00 PM Aug 08 $125/M$123 23029 W-F 09:00 AM-12:00 PM Aug 22 $125/M$123

White Rock Leisure Services Membership

Kayaking for Kids - Introduction 10-14 years

Save all year!

Sports

Look for the Member price (M)

Ball Hockey Camp

2012: Adult $33 Youth $22 Family (individual rates less 20%)

604 541 2199

Prices include tax

Sign up for our 9 level instructional bike safety and skills program, from training wheels to trails, for kids ages 3-12. June & Summer Bike Camps at White Rock Christian Academy Monday - Friday, June 18 - August 31 Morning or Afternoon Camps available (June 18 - 29, 4:00 - 6:30 pm)

www.pedalheads.ca

604-874-6464

6-13 years

Are you interested in developing your skills for winter ice? You will enjoy this programâ&#x20AC;&#x2122;s dedication to the fundamental skills of hockey. Complete drills and exercises that will improve your puck handling, passing, and shooting. You will develop your skills in game-speed competitions aimed at giving you the total ball hockey experience. Please bring your own helmet with full face shield. Instructor: Austin Takahashi 6-9 years C.P.L.C.-Dryfloor 4 sessions 22839 Tu-F 12:30 PM-03:30 PM Jul 03 $54/M$49 C.P.L.C.-Dryfloor 5 sessions 22840 M-F 09:30 AM-12:00 PM Jul 23 $68/M$61 22841 M-F 12:30 PM-03:30 PM Aug 13 $68/M$61 10-13 years 22842 M-F 01:00 PM-04:00 PM Jul 23 $68/M$61

Call 604-541-2199 to register

up Sign W! NO

Working for your community.

White Rock Leisure Services â&#x20AC;˘ Summer 2012 Leisure Guide

kids and teens At NUVO Music School

Your Child Deserves the Best! Newborns to 5 years of age

Group music and movement classes include singing games, creative movement, story time and circle dances.

Fencing Camp

8-14 years

Learn the art of fencing in this day camp setting! Fencing challenges the mind and body, builds confidence, co-ordination and physical fitness. No experience necessary. Equipment is provided. Instructor: Victor Gantsevich C.P.L.C.-Dryfloor 5 sessions 22817 M-F 09:00 AM-12:00 PM Jul 09 $105/M$95 22818 M-F 09:00 AM-12:00 PM Aug 13 $105/M$95

Golf Camp for Beginners SNAG Golf

Carefully created curriculum based on Kindermusik’s 25 years experience in music and child development.

The irst class is on me.

99%

Discover why of Kindermusik parents would recommend the program to other parents.

Book a Kindermusik Birthday Party or Play Date. 45 minutes of musical fun! Nuvo Music School also offers in-home and in-studio piano and guitar lessons for all ages and levels. Morgan Creek, South Surrey

Phone: 604-614-3340 nuvomusicschool@yahoo.ca www.nuvomusicschool.com

“Nurturing a Love for Music that will last a Lifetime”

5-8 years

Proper technique, fun, and building the foundations skills of golf are the focus of this beginner golf camp. SNAG utilizes a set of equipment designed for beginner golfers, including oversized plastic club heads and ‘mini-tennis balls’ to help build confidence. Develop a love for the game at a young age. Instructor: LPGA Pro Toni Taylor Centennial Park-Soccer Field 5 sessions 22821 M-F 09:30 AM-11:30 AM Jul 16 $120/M$110 Centennial Park-Ball Diamond 4 sessions 22822 M-Th 09:30 AM-11:30 AM Aug 20 $88/M$80

Mixed Martial Arts Summer Camp 7-12 years

Children will develop self-defense skills, agility, discipline, respect and self-confidence in a fun, controlled, non-competitive and safe environment. Instructor: Austin Takahashi Centre for Active Living-Fitness Studio #2 4 sessions 22843 Tu-F 10:00 AM-12:00 PM Aug 07 $55/M$50

Skimboard Building

8+ Years

Do you need a skimboard? Do you have a skim design that you would like to try out? Come out to the skimboard building camp and build the perfect board! Spend three days building and then head to the beach for two days of skimming on the board you built. This course has been running for over 15 years and has a reputation for great boards. Instructor: Stuart Mitchell C.P.L.C.-Recreation Room 4 sessions 22789 Tu-F 09:00 AM-12:00 PM Jul 03 $105/M$98 22790 Tu-F 01:00 PM-04:00 PM Jul 03 $105/M$98 C.P.L.C.-Recreation Room 5 sessions 22791 M-F 09:00 AM-12:00 PM Jul 16 $125/M$117 22792 M-F 01:00 PM-04:00 PM Jul 16 $125/M$117 22793 M-F 09:00 AM-12:00 PM Jul 30 $125/M$117 22794 M-F 01:00 PM-04:00 PM Jul 30 $125/M$117

Summer 2012 Leisure Guide • White Rock Leisure Services

Austin Takahashi –Mixed Martial Arts Since age four, Austin has focused his considerable energies and physical skills in an unbeatable fusion of East and West through martial arts and hockey. He now shares his talents to help kids evolve through discipline, teamwork, leadership and respect for self and others.

‘‘

These attributes posi-

tively affect every part of a kid’s life. It’s about knowing yourself even more than learning the

’’

rules and techniques.

visit http://webreg.city.whiterock.bc.ca to register

kids and teens Skimboard Camps - Kayotics

Nathalie PlamondonThomas –Zumba

Since her days as a dance instructor in Europe, then 25 years of multifaceted fitness classes

SUMMER 2012

7-14 years

Join Kayotics Skimboards for a full week of skimboarding. Pro Skimboarders headline the talented cast of instructors who will share their years of experience to expand the interest of this rapidly growing sport. Lessons include everything from proper board maintenance to injury prevention. Obstacles such as pipes, ramps and rails will be incorporated for those willing to push themselves to the max while others perfect the art of flatlandfreestyle skimming. Kayotics skimboard is available for purchase, $60. Waterfront-East Beach Park 5 sessions 22795 M-F 10:00 AM-01:00 PM Jul 16 $130/M$122 22796 M-F 10:00 AM-01:00 PM Jul 30 $130/M$122 22797 M-F 10:00 AM-01:00 PM Aug 13 $130/M$122 22798 M-F 09:00 AM-012:00 PM Aug 27 $130/M$122 Girls Only 7-14 years 22799 M-F 10:00 AM-01:00 PM Aug 13 $130/M$122

Soccer Camp - Brad Higgs

movement and wellness in her popular Zumba

Sportball - Multi-Sport Camp

facturing, Nathalie has embodied her commitment to “Don’t just be, be your best.” She brings together her passion for

dance-exercise classes spiced with a latin flair.

‘‘

It’s such a high. You

won’t just feel great physically, you’ll feel

’’

great about yourself.

6-9 years

Children participate in the skills and games of seven different ball sports. Sports include: soccer, hockey, basketball, baseball, volleyball, tennis, and golf. Camps also incorporate arts and crafts, music, co-operative games, snack time and theme days. Join the Sportball team for a summer camp experience that your child will never forget! C.P.L.C.-Dryfloor 5 sessions 22870 M-F 01:00 PM-04:00 PM Jul 30 $129/M$120 C.P.L.C.-Dryfloor 4 sessions 22871 Tu-F 01:00 PM-04:00 PM Aug 07 $105/M$95

Call 604-541-2199 to register

Prices include tax

Recreation Centre 14601 – 20th Avenue, South Surrey

Come and Join the Fun! Be Active! There is something for everyone!

5-14 years

Improve your soccer skills, team play and tactical understanding of the game. You will be grouped according to age and ability, benefitting both beginner and experienced players. The coaching staff features professional players and experienced, qualified coaches. Please bring your own ball or order one at the time of registration. Centennial Park-Soccer Field 5 sessions 22827 M-F 09:00 AM-11:30 AM Jul 09 $100/M$92 22828 M-F 09:00 AM-11:30 AM Jul 30 $100/M$92 22829 M-F 09:00 AM-11:30 AM Aug 20 $100/M$92

and healthfood manu-

South Surrey

Group Fitness – Drop-in classes include Body Sculpt, Hi Lo Fatburner, Cardio Combo, Boot Camp, Yoga and more! Childminding also available while you work out.

Children & Family Fun – Summer Day Camps, Sports & Art Camps, Stay & Play, Family Sports, and Parent Participation, Preschool & Children’s programs. Drop-in Sports – Basketball, Badminton, Volleyball, Pickle Ball and Ball Hockey.

Youth Activities & Lounge – Try our new 3-on-3

Outdoor Basketball League, Sports Camps, Preteen Extreme Day Camps or just drop by the Youth Lounge.

55+ Activities – Get your Seniors membership to

participate in activities such as Duplicate Bridge, Table Tennis, Pickle Ball, Badminton and Special Events.

For more information please call

604-592-6970

www.surrey.ca

White Rock Leisure Services • Summer 2012 Leisure Guide

2012

DayCamps 2656 160th St. Surrey, BC

Everyone Welcome! Week 1 July 2 - 6 Week 2 July 9 - 13 Week 3 July 16 - 20 Week 4 July 23 - 27

kids and teens Tennis - Junior Lessons

8-17 years

Learn ball skills and the fundamentals of ground strokes, volleys and serves. Rules, scoring and sportsmanship are covered. Bring your own racquet. Instructor: Bruce Webster 8-12 years Centennial Park-Tennis Courts 6 sessions 22883 F 05:00 PM-06:00 PM Jul 06 $60/M$55 White Rock Tennis Club-Tennis Court 22882 M 05:00 PM-06:00 PM Jul 09 $60/M$55 13-17 years Centennial Park-Tennis Courts 22884 F 06:00 PM-07:00 PM Jul 06 $60/M$55

Tennis XL – Summer Camps

7-12 years

This camp will focus on rally skills, ground strokes, net skills, serves, and returns. W! There will be lots of games and fun. Kids NE are divided into appropriate age groups. Instructor: Peter Nicolaou Centennial Park-Tennis Courts 5 sessions 22935 M-F 09:00 AM-12:00 PM Jul 09 $130/M$120 22936 M-F 01:00 PM-04:00 PM Jul 09 $130/M$120 22937 M-F 09:00 AM-12:00 PM Aug 13 $130/M$120 22938 M-F 01:00PM-04:00 PM Aug 13 $130/M$120

Track & Field Camp

9-17 years

Sprinting, jumping, throwing, hurdling and distance running will all be W! introduced in this summer track camp. NE Instructor: Jim Clifford Centennial Park-Soccer Field 5 sessions 9-13 years 22848 M-F 02:00 PM-04:30 PM Aug 20 $98/M$90 12-17 years 22849 M-F 02:00 PM-04:30 PM Aug 27 $98/M$90

Zumba Summer Camp

Info LIne: 604-542-5385

program details & registration:

www.southridge.bc.ca

Babysitter Training 11-16 years

This St. John Ambulance certificate course covers safety, responsible babysitting and coping with common emergencies. Manual included. White Rock Community Centre-Gallery 1 session 22892 Tu 09:15 AM-04:00 PM Jul 03 $52/M$46 Centre for Active LivingEducation Room 1 session 22893 W 09:15 AM-04:00 PM Jul 18 $52/M$46 White Rock Community Centre-Gallery 1 session 22894 Th 09:15 AM-04:00 PM Aug 23 $52/M$46

Standup Paddling Lessons Ages 16+ See page 29!

5-12 years

Zumbatonic is the Zumba Fever designed for kids. It’s a crazy-cool dance-fitness W! workout set to hip-hop, salsa, reggaetron NE and more. Instructor: Nathalie Plamondon-Thomas Centre for Active Living-Fitness Studio #2 5 sessions 5-8 yrs 22853 M-F 09:30 AM-10:30 AM Jul 09 $55/M$50 22854 M-F 09:30 AM-10:30 AM Aug 20 $55/M $50 9-12 yrs 22855 M-F 10:45 AM-11:45 AM Jul 09 $55/M$50 22856 M-F 10:45 AM-11:45 AM Aug 20 $55/M$50

Summer 2012 Leisure Guide • White Rock Leisure Services

visit http://webreg.city.whiterock.bc.ca to register

White Rock Leisure Services â&#x20AC;˘ Summer 2012 Leisure Guide

“When I get home from work I leave it all behind and have a dance party with my Zumba friends. It’s like being at a tropical resort!” ~ Andrea, Zumba participant

adults When Andrea moved to White Rock five years ago and enrolled in her first Zumba class, she had no idea it would lead to a passion for Latin, a bevy of new friends of all ages, and a fabulous way to burn 600 calories in an hour!

Summer 2012 Leisure Guide • White Rock Leisure Services

visit http://webreg.whiterockcity.ca to register

adults the arts

f ine arts

photography

create art

with artist Danny Han-Lin Chen

with Geoff Milne, Professional Photographer

The Evolution of the Portrait

W NE

For over 43 years,

Explore how the photographic portrait evolved to what it is today. Discover how the styles and techniques have changed over the years and how technology has affected those changes. White Rock Community Centre-Gallery 1 session 23044 Th 07:00 PM-09:00 PM Jun 28 $30/M$27

renowned artist Danny

How to Use a Digital Camera

Danny Chen

–Painting: Acrylic, Chinese Brush, Watercolour

Chen has made the world a more beautiful place with his drawings, paintings and sculptures. Along with his fulltime arts career and busy Richmond studio and gallery, he teaches beginnerslevel technique, composition, and colour mixing in several mediums. He also develops arts-related supplies and materials, including his innovative Chinese Watercolour kit marketed worldwide.

You’ve just purchased a great camera but have no idea what to do with it. Learn about the camera’s automatic modes, settings and how to compose pictures. White Rock Community Centre-Gallery 2 sessions 22878 W 07:00 PM-09:00 PM Jul 04 $45/M$41

Night & Sunset Photography

Meet at the White Rock Pier at dusk and learn the steps needed to get the best from your sunset shots and night photography. 1 session 22879 Tu 08:30 PM-10:00 PM Jul 17 $23/M$21

Photographing Birds

Geoff Milne, professional photographer W! will share his and other photographers NE tricks on how to get great photographs of birds. White Rock Community Centre-Gallery 1 session 22881 Th 07:00 PM-09:00 PM Jul 19 $30/M$27

How to use your Dedicated Flash

Learn all you need to know about how your dedicated flash works, including all its features and how and when to use it. Also discover how to use generic flashes to your maximum benefit. White Rock Community Centre-Gallery 2 sessions 22886 Tu 07:00 PM-09:30 PM Jul 24 $55/M$50

Call 604-541-2199 to register

Prices include tax

Chinese Brush Painting

Beginner to intermediate students are welcome. A supply list is available upon registration. White Rock Community Centre-Art Room 6 sessions 22929 W 04:30 PM-06:30 PM Jun 06 $86/M$78

Creative Watercolour Using Acrylics

Need a fresh approach to your favouW! NE rite subjects? Learn how to combine watercolour techniques with the acrylic medium to make a stronger visual statement. Beginner to advanced students are welcome. Paint and canvas are provided. White Rock Community Centre-Art Room 1 session 22931 F 01:00 PM-05:00 PM Jul 27 $71/M$65

Painting Abstract - Free Expression with Acrylic

For a new challenge and a creative spark, try spraying, splashing, pouring and texturing and many more ways of applying paint and mediums. This hands-on workshop focuses on how to paint creatively, find your own style and reach a new level of competence and confidence with the acrylic medium. Beginner to advanced students are welcome. Paint and canvas are provided. White Rock Community Centre-Art Room 1 session 22932 F 01:00 PM-05:00 PM Jul 20 $71/M$65

Watercolour Painting

Learn the use of materials and tools, colour mixing and basic theory, brush stroke application, texture creation, wet-on-wet techniques and much more. Beginner to intermediate students are welcome. A supply list is available at registration. White Rock Community Centre-Art Room 6 sessions 22930 W 07:00 PM-09:00 PM Jun 06 $86/M$78

White Rock Leisure Services • Summer 2012 Leisure Guide

adults Colour your world with artist Catherine Robertson

Painting Summer in Oils and Acrylics

Relaxed, simple painting basics can be enjoyed in this summer class. Birds, flowers, and summer landscape will be the subject matter. Some drawing will also be offered to guide the painter to successful picture making. All levels are welcome. A supply list will be available at registration. Kent Street-Classroom 5 sessions 22939 F 09:30 AM-12:00 PM Jun 29 $72/M$65

Summer Drawing and Colour

A light-hearted look at the subjects of ! summer! Learn the basics of sketching EW N birds, flowers, and summer landscapes using coloured pencil, watercolour wash and ink accents. Kent Street-Classroom 4 sessions 22942 M 10:00 AM-12:00 PM Jul 09 $46/M$42

general interest

Social Media Workshops with Cathy Burrell

Facebook: The Basics

Explore the latest version of facebook. Learn how to set up a facebook account, set privacy settings, post status updates complete with links, photos and videos that will amaze your friends and family. White Rock Community Centre-Gallery 1 session 22908 Tu 07:00 PM-09:00 PM Jul 03 $25/M$23

Would you like to be a Food Blogger?

If you love food then you will enjoy food W! blogging. Learn how to start a blog, NE write a restaurant review and recipe and publish them. Learn about food writers, take a tour of some of the most popular food blogs and discover the popularity of food styling camps. White Rock Community Centre-Gallery 1 session 22909 M 07:00 PM-09:00 PM Jul 16 $31/M$28

What is Pinterest? Tea and a Mousetrap

Meet ‘The Mousetrap’ play director Wendy Bollard for tea and an insightful introduction. Walk a block to the Coast Capital Theatre, slip into reserved seats and enjoy the play! Advance tickets only. Tea - White Rock Community Centre, 15154 Russell Ave. Play - Coast Capital Theatre, 1532 Johnston Rd. 22747 Su 1:30 PM-04:00 PM Jul 22 $25/M$23

Pinterest lets you organize and share W! NE beautiful images from the web. Learn how to join Pinterest, create an account, find images, ‘like’ someone’s pin and ‘repin’. Discover how Pinterest can help you plan an event or complete a task in a fun and creative way. White Rock Community Centre-Gallery 1 session 22910 Tu 07:00 PM-09:00 PM Aug 28 $25/M$23

Have you signed up?

White Rock Leisure Services Membership

Save all year! Look for the Member price (M)

2012: Adult $33 Youth $22 Family (individual rates less 20%)

604 541 2199

Bridge Play - Activity Group M

No instruction, just the opportunity to play. The group is for newer bridge players who need the opportunity to practice their basic bidding skills and play of the hand skills before joining a more established bridge play group. White Rock Community Centre Drop in M 02:00 PM-04:00 PM now - Jul 30 $5/M$3

Summer 2012 Leisure Guide • White Rock Leisure Services

visit http://webreg.whiterockcity.ca to register

adults Have you signed up?

White Rock Leisure Services Membership

Save all year! Look for the Member price (M)

2012: Adult $33 Youth $22 Family (individual rates less 20%)

604 541 2199

general interest Cooking classes

with Pat Faulkner

An Evening in Greece

Learn how to create easy recipes with simple ingredients such as lemon potatoes, spinach pie and other Greek delights. White Rock Community Centre-Kitchen 1 session 22923 Tu 07:30 PM-09:30 PM Jul 03 $35/M$32

Farmer’s Market Produce

The emphasis for this summer cooking class will be on fresh and seasonal ingredients that are easy to prepare. Kent Street-Classroom 2 sessions 22940 Th 10:00 AM-12:00 PM Jul 05 $66/M$60

Mysterious Flavours of Thailand

Discover the flavours and aromas of Thai cuisine as we cook chicken coconut soup and Phad Thai. White Rock Community Centre-Kitchen 1 session 22924 Tu 07:30 PM-09:30 PM Jul 10 $35/M$32

Travel to India

Enjoy an evening of food and fun in India. Learn how to make amazing curry, delicious dahl, cooling raitia and buttery raisin pilaf. White Rock Community Centre-Kitchen 1 session 22925 Tu 07:30 PM-09:30 PM Jul 17 $35/M$32

Ola Mexico

Go beyond tacos and burritos. Learn to make Mayan Chicken, Salsa Verde, Chicken Posole and many more exciting dishes. Kent Street-Classroom 2 sessions 22941 Th 10:00 AM-12:00 PM Jul 19 $66/M$60

Summer Appetizers

Enjoy summer entertaining with simple hot and cold appetizers that are fun to make, easy to prepare and delicious to eat. White Rock Community Centre-Kitchen 1 session 22926 Tu 07:30 PM-09:30 PM Jul 24 $35/M$32

Call 604-541-2199 to register

Prices include tax

Junior Golf Summer Camps

Ages 7-13 • Mon-Fri Time 9:00am-12:00 Noon Cost $199.00 (per week) Choose 1 of 9 weeks

starting July 2-7 through August 27-31 Camp Includes Basic Fundamentals to Advanced Levels, Full Swing, Chipping, Sand Play, Putting, Course Play & Management, Etiquette, Rules • Friday Wind-Up Party!

604-592-9188 5228 King George Blvd., Surrey

www.birdiesandbuckets.ca

White Rock Leisure Services • Summer 2012 Leisure Guide

adults dance and music

health and wellness

Drum Circle, Rhythm Friends Activity Group M

Fitness Guidance – Where do I begin?

Bring your drum or percussion instrument and join in this fun community drum circle. Improvise together and create music on the spot. A White Rock Leisure Services Membership is required. White Rock Community Centre-Hall B drop-in Th 01:00 PM-02:00 PM May 31-Jul 19 M$3

Steps in the Right Direction

Have you been advised by your physician to begin an exercise regimen? Book an appointment with a professional who will guide you to appropriate programs and a course of action. Consult (half hour) $23 Call 604-541-2199 to book.

Total Fitness Testing

Gypsies roamed the world and incorporated dance forms from the places in which they settled. This class will be based on Middle Eastern, Flamenco and Eastern European gypsy styles. Women only. Wear a full skirt to class. Instructor: Elizabeth Carefoot White Rock Community Centre-Hall C 1 session 22928 W 07:00 PM-08:30 PM Jun 13 $25/M$23

Know your fitness level before you start training. Book an individual assessment by a certified trainer. General assessment (1.5 hours) $75 – includes aerobic and strength testing and evaluation. Comprehensive assessment (2 hours) $99 – includes cardiovascular fitness testing (blood pressure, heart rate, target heart rate), strength testing and a recommended fitness program. Call 604-541-2199 to book.

Latin Moves Dance Class

Healthy Bones Workshop

Gypsy Dance Sampler

Latin style dance for women only. Instructor: Makai Genovese Centre for Active Living-Fitness Studio #1 22947 Th 06:15 PM-07:15 PM Jun 07 Instructor: Magali Cardoso White Rock Community Centre-Studio 22946 W 06:45 PM-07:45 PM Jun 27

Ukulele Group Lessons

4 sessions $34/M$31 4 sessions $34/M$31

The great thing about the ukulele is that it is easy to play. This course is instructed by Langley Ukulele Association Students. Please bring your ukulele tuned to D or purchase a ukulele when you register ($65 incl. tax). Instructor: Sarah Skidmore Kent Street-Classroom 5 sessions Beginner 22949 Th 06:30 PM-08:00 PM May 24 $55/M$50 + music book $12.50 Intermediate 22950 Th 08:00 PM-09:00 PM May 24 $55/M$50

W Make no bones about it, Bone health NE is super important. Learn about bone healthy foods and the key nutrients you need to keep you bones strong and happy. Top that with an active lifestyle and your bones will love you for it. Join Vasi Naidoo B.Sc. RHN, CHOICES MARKET dietitian, for a fun and interactive session. Centre for Active Living-Education Room 1 session 22922 Tu 10:30 AM-12:00 PM Jul 31 $5/M$0

Physical activity can help people achieve a variety of goals, including increased fitness, increased energy, improved glycemic control, and weight loss. What’s the best approach for you? Practice your individualized program in a group setting with an exercise specialist. Your personal goals and fitness level will be taken into consideration. Instructor: Fred Kikhosrowkiany Centre for Active Living-Cardio Gym #2 11 sessions 23065 W 04:50 PM-05:50 PM Jun 06 $136/M$128

Back Health

Do you experience chronic back pain? If so, this is the class for you. Learn how to strengthen the muscles that will assist you in achieving and maintaining a happy and healthy back. Instructor: Fred Kikhosrowkiany Centre for Active Living-Cardio Gym #2 11 sessions 23063 Tu 06:00 PM-07:00 PM Jun 05 $136/M$128 23064 Th 06:00 PM-07:00 PM Jun 07 $136/M$128

Summer 2012 Leisure Guide • White Rock Leisure Services

visit http://webreg.whiterockcity.ca to register

adults Have you signed up?

health and wellness

Yoga

Mindful workshops

Yoga - All Levels

Save all year!

Mindful Walking

White Rock Leisure Services Membership Look for the Member price (M)

2012: Adult $33 Youth $22 Family (individual rates less 20%)

604 541 2199

Presented by: SUNG YANG – Mindfulness teacher and long-time practitioner of mindfulness

Mindfulness in One Minute

W Learn simple and life enhancing NE mindfulness techniques that you can practice in one minute during your busy daily lives to find peace and calmness in this stressed world. White Rock Community Centre-Gallery 1 session 22904 Sa 09:30 AM-11:30 AM Jul 07 $19/M$17 Often we are absent during our walk, lost in our thoughts about the past and future rather than attentive to our walking in the present moment. Learn and practice various mindful walking techniques that will allow you to experience the richness of the present moment. White Rock Community Centre-Gallery 1 session 22899 Sa 09:30 AM-11:30 AM Jul 14 $19/M$17

Enjoy the feeling of physical vitality through gentle stretching, breathing and relaxation. Instructor: Melanie Henderson White Rock Community Centre-Studio 8 sessions 22958 Tu 06:30 PM-07:45 PM Jul 03 $73/M$66 22963 W 05:00 PM-06:15 PM Jul 04 $73/M$66

Yoga for Stiff Guys

Can’t remember when you were last able to touch your toes? Looking to limber up those hips, legs, and spine after years of neglect? Come learn how yoga can help you out. Instructor: Jo-Ellen Mitchell White Rock Community Centre-Studio 8 sessions 23038 Tu 08:15 PM-09:30 PM Jul 03 $73/M$66

Mindful Eating

Do you eat to fight boredom, stress, loneliness or a negative mood. Mindful eating provides an opportunity to develop a healthy eating habit for care of the body and mind. Bring your own food. White Rock Community Centre-Gallery 1 session 22902 Sa 09:30 AM-11:30 AM Jul 21 $19/M$17

Mindful Practise

Learn how to calm your busy and anxious mind and free yourself from discursive thoughts, mental chatter, impulsivity and worry. Practicing mindfulness can enhance your life at home and work. White Rock Community Centre-Gallery 1 session 22903 Sa 09:30 AM-12:30 PM Jul 28 $24/M$22

Call 604-541-2199 to register

Prices include tax

White Rock Leisure Services • Summer 2012 Leisure Guide

Individual bathing solutions Locally owned and operated

adults Restorative Yoga

safety • comfort • dignity

walk-in tubs Once you compare with all other walk-in tubs, we’re certain you’ll

choose a Safe Spa. Condo Quiet • Cleanest Made in USA

Restorative Yoga uses gentle yoga techW! NE niques to restore optimal breathing, learn body awareness and re-pattern dysfunctional movement. It helps to calm the mind, relax the nervous system and provides gentle strengthening to regain health and vitality. Beneficial for people with a variety of medical conditions including back pain, headaches, anxiety, arthritis, asthma, heart disease, chronic fatigue and fibromyalgia. Instructor: Melanie Henderson White Rock Community Centre-Studio 8 sessions 22951 Th 11:00 AM-12:15 PM Jul 05 $73/M$66

Fay Acton

–Cardio Body Blitz With over 23 years as a certified fitness

Power Flow Yoga

The fluid movement from one posture to the next creates a moving meditation and promotes improved strength, flexibility, and endurance. This challenging form is suitable for all levels as you can work at your own pace. Instructor: Svetlana Lysenko White Rock Community Centre-Studio 8 sessions 23039 M 07:30 PM-08:45 PM Jun 25 $64/M$57 White Rock Community Centre-Studio 9 sessions 23040 Th 06:30 PM-07:45 PM Jun 28 $82/M$74

professional, Fay brings a balance of inner and outer strength to her classes, living her belief in doing what you love and loving what you do. With a foundation in fit-

f itness

ness, yoga, Pilates, and Mind-Body practice, she

Belly Fit

Go Online to see our FREE video DIRTY LITTLE SECRET.

This is the video all other conventional tub makers do NOT want you to see!!!

1.877.899tubs (8827) or 778.294.0456 white rock • south surrey

Burn mega calories, relieve stress and get the sweat flowing in this dance/fitness fusion class! Instructor: Noelle Phillips Centre for Active Living-Fitness Studio #2 6 sessions 23067 W 07:30 PM-08:30 PM Jun 13 $42/M$38

Cardio Body Blitz

This dynamic fitness class focuses on muscular endurance and cardiovascular training. Instructor: Fay Acton Centre for Active Living-Cardio Gym #2 8 sessions 23046 W 06:00 PM-06:45 PM May 30 $45/M$40

www.safespawalkintubs.com

Summer 2012 Leisure Guide • White Rock Leisure Services

creates unique experiences to suit individual needs and capacities.

‘‘

I’m passionate about

sharing my enthusiasm for fitness and living a

’’

healthy lifestyle.

visit http://webreg.whiterockcity.ca to register

adults Zumba Dance Party! Jump into the Zumba Party Zone! Get pumped with great international music and nightclub-style lights! Dynamic instructors Nathalie and friends will take you on a musical journey to the dance floors of Latin America. Bring your bling, your funk, comfortable dancing shoes and get ready to have a blast. Kent Street-Auditorium 23074 F 07:00 PM-09:00 PM Aug 3 Early Bird (to Jul 20) $20/M$18 Tickets: $25/M $20

f itness cont.

Zumba Toning

Zumba

Unique Latin-inspired music and dance steps create a dynamic and exciting fitness workout. Drop in ($12) with pre-paid pass only. Instructor: Nathalie Plamondon-Thomas Kent Street-Auditorium 10 sessions 23053 Th 06:00 PM-07:00 PM Jun 28 $101/M$93 23052 Th 07:15 PM-08:15 PM Jun 28 $101/M$93 Centre for Active Living-Fitness Studio #1 9 sessions 23055 Tu 06:00 PM-07:00 PM Jul 03 $91/M$83 23054 W 12:00 PM-12:50 PM Jul 04 $91/M$83 C.P.L.C.-Hall 8 sessions 23062 M 05:00 PM-06:00 PM Jul 09 $71/M$64

f itness Monday

Tuesday

Wednesday

Build muscular strength, endurance and balance in this dynamic class.

Yoga Flow

Strengthen and stretch your body in this flow class.

Cardi Body Blitz

Muscular endurance and cardiovascular training. Challenging, not suited for beginners.

Thursday

to June 30

Friday

11-12pm CAL

Pilates Mat

12:05-1:05pm WRCC

9-10am KSAC

Barre Conditioning Open Cardio 9:45-10:45am WRCC Gym

Open Cardio Gym Zumba Gold

Zumba

1-2pm WRCC

12-12:50pm CAL

Keep Fit for 55+

Pilates Mat

5-6pm KSAC

Zumba Gold

5-6pm WRCC

6-7pm WRCC

5-6pm WRCC

Zumba

5-6pm CPLC

6pm-7pm CAL

Cardio Body Blitz

Zumba Toning

Keep Fit for 55+ 5-6pm KSAC

6-6:45pm CAL

hanges Some c dule take che to this s ct July 1. effe 9 -541-219 Call 604 up new or pick ule. sched

Zumba

6 & 7:15pm KSAC

6:15-7:15pm CPLC 7:15pm-8:15pm CAL

Keep Fit for 55+ Pass

Yoga Flow Pass

Adult Fitness Pass

20 Session Pass $60 10 Session Pass $32.50 Single Drop-in $4.25

10 Session Pass $99 Single Drop-in $12

(Total Body Workout, Cardio Gym or Body Blitz)

Call 604-541-2199 to register

Prices include tax

Yoga Flow

10-11am WRCC 10-11am WRCC

12:05-1:05pm WRCC

Keep Fit for 55+ Total Body Workout Keep Fit for 55+

Saturday Zumba

9-10am CAL

Join us for light aerobics.

Total Body Workout

schedule

Zumba Gold

Keep Fit for 55+

Drop-in to use the treadmills, bikes, elliptical trainers, rowers and weights.

Zumba Drop-in Passes $12 per class. Call 604.541.2199 to purchase.

Drop-In

Drop-in Classes:

Open Cardio Gym

Blend body-sculpting techniques using light weights and specific Zumba moves into one calorie-burning, strength-training class. Drop in ($12) with pre-paid pass only. Instructor: Nathalie Plamondon-Thomas C.P.L.C.-Hall 8 sessions 23058 M 06:15 PM-07:15 PM Jul 09 $71/M$64 Centre for Active Living-Fitness Studio #1 9 sessions 23059 Tu 07:15 PM-08:15 PM Jul 03 $91/M$83

20 Session Pass $90 10 Session Pass $51 Single Drop-in $5.60

Zumba, Zumba Gold, Pilates Mat, Barre Conditioning: Single Drop-in $12

White Rock Leisure Services â&#x20AC;˘ Summer 2012 Leisure Guide

Service & Results that MOVE YOU !!!

adults

sports

Amateur Hill Climb

18+ years

Have you ever watched the Tour de White Rock Hill Climb and wondered if you had what it took to climb the 700 meter ascent with a 16% grade? Now is your chance. You’ll race in heats of 4 and get a recorded time and t-shirt to prove that you had what it took. Buena Vista & Oxford St 1 session 22913 F 06:00PM Jul 13 $20/M$18

Golf Lessons

Robert Doolan

Teresa Berge

604-767-3243

604-760-1950

Robert and Teresa offer experience and innovation in real estate marketing. Whether you are a first time home buyer, looking to sell your property, or an experienced investor, we can provide you with comprehensive solutions. Our website allows you to search for current listings and receive detailed descriptions and photographs. Customize your search by area, price and property type. Thinking of selling your home? Complete our on-line submission form and get recent sales figures of similar properties. Learn about our company and discover why we are the best at what we do.

www.whiterockpeninsulahomes.com Service in Mandarin and French offered!

Instructor: Mark Kuh, CPGA Pro Peace Arch Golf Centre 4 sessions Level 1- Learn the proper setup and swing fundamentals for the short game and long game. Clubs are provided. Range balls are extra. 22889 W 06:00 PM-07:00 PM Jul 04 $85/M$77 22888 Sa 09:00 AM-10:00 AM Jul 07 $85/M$77 Level 2 - Designed for the intermediate golfer with minimum of 3 years or 25 rounds of golf experience. Please bring your own clubs. Range balls are extra. 22891 W 07:00 PM-08:00 PM Jul 04 $85/M$77 22890 Sa 10:00 AM-11:00 AM Jul 07 $85/M$77

Outdoor Soccer

Enjoy an evening of recreational soccer. Meet new friends, get some exercise, and have fun. No experience necessary. Shin guards and soccer cleats recommended. $6 drop-in if space available. Centennial Park-Soccer Field 7 sessions Women Only 22876 Tu 06:00 PM-07:15 PM Jul 03 $32/M$28 Co-ed 22877 Tu 07:15 PM-08:30 PM Jul 03 $32/M$28

Tennis Lessons

Players develop basic ball control skills and the fundamentals of ground strokes, volleys and serves. Rules, scoring and sportsmanship are also covered. Please bring your own racquet. Balls will be provided. Instructor: Bruce Webster White Rock Tennis Club-Tennis Courts 6 sessions Beginner 22885 M 06:00 PM-07:00 PM July 09 $66/M$60 Intermediate 22887 M 07:00 PM-08:00 PM July 09 $66/M$60

Nordic Walking Lessons – Level 1

Easy to learn, fun and suitable for people of all ages and fitness levels. Poles will be provided. Instructor: Diane Bower Meet at Centennial Arena Entrance 4 sessions 23069 Tu,Th 10:00 AM-11:00 AM May 22 $52/M$47 23071 Tu,Th 10:00 AM-11:00 AM Jun 5 $52/M$47

Summer 2012 Leisure Guide • White Rock Leisure Services

Did you know? Walking with Nordic Poles reduces stress to your hips, knees and ankle joints and improves stability, balance and posture.

visit http://webreg.whiterockcity.ca to register

adults Nordic Stride Club M This dynamic walking club is for experienced Nordic Walkers who can cover 5 km in 1 hour. Meet for planned walks, both local and outside the area. White Rock Leisure Services Membership is required. Call 604 541 2199 to sign up! 23073 M, W, F 10:30 AM-11:30 PM

Relay for Life Nordic Walkers

Get fit and get ready for Relay for Life on June 22. Get active and prevent cancer! Poles provided for the program (with deposit). Led by Canadian Cancer Society volunteers. Meet at Centennial Park Leisure Centre - entrance 23145 M 11:00 AM-12:00 PM May 28- Jun 18 $10/M No Charge

Pilates - Lunch Hour

Increase your flexibility and mobility and get an amazingly effective body core workout. Drop-in available, $12/class. Instructor: Svetlana Lysenko White Rock Community Centre-Studio 6 sessions 23041 M 12:05 PM-01:05 PM Jul 09 $64/M$57 White Rock Community Centre-Studio 9 sessions 23042 W 12:05 PM-01:05 PM Jun 27 $82/M$74

DO YOU NEED A FAMILY DOCTOR?

Call the Primary Care Access Clinic

604.531.3111

At the Centre for Active Living 1475 Anderson Street – next to Centennial Arena & Curling Rink • A family doctor is a main partner in your total health care

outdoors Minimum 3 business days notice required for all outdoor program registration changes. A late-notice service charge will apply for late withdrawals or transfers.

Residents of White Rock & South Surrey

Weekday Hikes – Time to Explore!

Explore the alpine and scenic mountain trails with an experienced guide. Transportation in the Leisure Services van is included. Good hiking footwear and a daypack are a must! A day hike preparation list is online at webreg.whiterockcity.ca. Meet at Centennial Arena parking lot PACE 1: Easy pace, up to 300m elevation gain, and distance up to 15 km. $44/M$42 per hike Thursdays Depart 8 am, Return 4:30 pm. 22550 May 24 22553 Jun 14 22551 May 31 22554 Jun 21 22555 Jun 28 22552 Jun 07 PACE 2: Moderate pace and elevation gain up to 800 m, distance up to 20 km. $44/M$42 per hike Tuesdays Depart 7 am, Return 4:30 pm. 23095 Jul 24 23092 Jul 03 23096 Jul 31 23093 Jul 10 23098 Aug 14 23094 Jul 17

• Lifelong care from a family doctor is good for your health • Call today for your health screen by our Nurse Practitioners & referral to White Rock-South Surrey community family doctors *Please call only if you do not currently A GPSC initiative have a family doctor

White Rock-South Surrey A GPSC initiative

support from: White Rock-South With Surrey A GPSC initiative

www.divisionsbc.ca/white-rock-south-surrey

Call 604-541-2199 to register

Prices include tax

White Rock Leisure Services • Summer 2012 Leisure Guide

adults MOUNTAIN MAGIC

Summer Sunday Hikes

• eVent / Gore-tex Clothing • Icebreaker Merino • Day Hiking • Snowshoeing • Backpacking • Travelling • Family Camping • Kayaking • Climbing g • Mountaineering

Discover great places to hike! We provide transportation and an experienced guide. Good hiking footwear is a must. Leader: Ron Davidson Meet at Centennial Arena parking lot Depart 7am, Return approx. 5-6 pm These Level 2 hikes have a quick pace, cover a distance of up to 20 km, and may involve an elevation gain of up to 1000 m. $44/M$42 per hike 23135 Jul 15 23136 Aug 12

• NEW! YOGA APPAREL

Sea Kayak - Sunset Paddle Tours

THE OUTDOOR STORE THAT’S IN!

Corner of King George Highway and 24th Ave.

604.535.5182

www.mountainmagicgear.com

LEARN TO ROW with the Nicomekl Rowing Club Spring and Summer 2012 Classes

Contact Wendy at 604.531.3817

or email learn-to-row@hotmail.com

A wonderful way to get FIT a whole lot of FUN GREAT people

visit www.nico-row.com

Cycling White Rock 0-5-0 Bicycle Club M

Non competitive and recreational White Rock 0-5-0 Club. Meet up with other cyclists and go on weekly rides. Special out-trips. White Rock Leisure Services membership required. Su 09:00AM-11:00AM

Tours are designed for novice kayakers and include instruction, kayaks and safety equipment. Instructed by Natural West Coast Adventures 1 session Kwomais Point - White Rock Beach 23099 F 06:00 PM-09:00 PM Jun 29 $52/M$50 Little Campbell River - White Rock Beach 23100 Su 06:00 PM-09:00 PM Jul 15 $52/M$50 Nicomekl/Serpentine Estuary - Crescent Beach 23101 F 06:00 PM-09:00 PM Aug 10 $52/M$50

Sea Kayaking

Discover the sport of sea kayaking. All equipment is provided. The full day course is held at White Rock Beach and on Semiahmoo Bay. Instructed by Natural West Coast Adventures Introductory Course Meet at West Beach Boat Launch 1 session 23103 Su 09:00 AM-04:00 PM Jun 24 $144/M$142 23105 Sa 09:00 AM-04:00 PM Jul 7 $144/M$142 23107 Sa 09:00 AM-04:00 PM Aug 11 $144/M$142 CRCA Course - Paddle Canada Certification Course Meet at West Beach Boat Launch 3 sessions/9 hours 23140 Tu-Th 06:00 PM-09:00 PM Jun 12 $186/M$184

Stand up Paddling, Sea Kayaking More dates available. Visit webreg.whiterockcity.ca

What’SUP!? Stand Up Paddling 16+ years

Discover Stand up Paddling! All equipment is provided for the introductory course. Courses are held at White Rock or Crescent Beach and are taught by Paddle Canada certified instructors. Instructed by David Dreves Kayaking White Rock or Crescent Beach 1 session 23128 Sa 08:00 AM-11:00 AM Jun 23 $66/M$60 23129 Su 08:00 AM-11:00 AM Jun 24 $66/M$60 22770 Sa 08:00 AM-11:00 AM Jul 07 $66/M$60 23130 F 06:00 PM-09:00 PM Jul 20 $66/M$60 23131 F 05:30 PM-08:30 PM Aug 10 $66/M$60

Summer 2012 Leisure Guide • White Rock Leisure Services

visit http://webreg.whiterockcity.ca to register

Your City by the Sea is beautiful inside and out and nothing shares that inner spirit more than its cultural heartbeat. This summer, find yourself inspired by the soulful sights and stirring sounds of our local artists. Find a new favourite band, a new take on a traditional art medium, or that gift for the Picasso in your life. Find your culture comforts in White Rock...

Painters’ Square Artists can be found creating and displaying their fine art on the White Rock Museum Plaza (14970 Marine Drive, White Rock) throughout the summer. Original works in watercolour, oils, acrylics, pastel, charcoal, pencil and ink are featured, along with photography and sculpture. Chat, shop, explore!

Culture Comforts Buskers

White Rock has 6 “BuskStops” for local performance artists. Find live entertainment throughout the week at one of these central locations... • By the ATM on Marine Drive at Martin Street • On the West Plaza of White Rock Museum and Archives • By the Whale Wall on the corner of Russell Avenue and Johnston Road • At East Beach off Marine Drive and Finlay Street • At 5 Corners on Johnston Road and Pacific Avenue • At the White Rock Story House performing in front of the White Rock Museum and Archives, Summer 2010

For more information on these programs, please contact White Rock Leisure Services 604-541-2199

White Rock Leisure Services • Summer 2012 Leisure Guide

“Getting out in the fresh air you experience places you never are aware of ~ Ken, Cycling Club participant in a car.”

adults 55 A serendipitous ad in the Peace Arch News and an inspiring triathlon during a vacation in Australia brought Ken back to his old love of cycling. For the last three years he has enjoyed the pleasures of cycling the gorgeous local terrain on Sunday mornings with wonderful companions and expert support, all through the year. See page 29 sidebar, 0-5-0 Bicycling Club

Summer 2012 Leisure Guide • White Rock Leisure Services

visit http://webreg.whiterockcity.ca to register

adults 55 Express yourself general interest through M Computer lessons the f ine arts See pages 20-21:

Painting Summer in Oils & Acrylics Summer Drawing and Colour Night & Sunset Photography How to Use a Digital Camera Chinese Brush Painting Creative Watercolour Using Acrylics Watercolour Painting Painting Abstract Free Expression with Acrylic

Tea with the Stars M

Movies on the big screen! White Rock Community Centre 1:30 - 4:00PM M$3 22874 W Jul 11 22875 W Aug 08

health and f itness Balance Class 65+

Learn how to correct red eye, composition, lighting and more. Work from provided photos or bring your own. Desktop computers with Windows 7 provided Kent Street - Computer Lab 2 sessions 22857 Tu 01:00 PM-03:15 PM Aug 21 M$18

Gain the body strength you need to improve and maintain your ability to balance. Begin with seated and supported exercises and progress through specialized strength training and balance movements. Instructor: Holly Legere C.P.L.C.-Hall 20 sessions 22971 Tu,Th 10:05 AM-11:05 AM May 29 $118/M$110 22969 Tu,Th 11:15 AM-12:15 PM May 29 $118/M$110 Instructor: Bernice Kovacevic White Rock Community Centre-Hall B 20 sessions 22970 W, F 12:00 PM-01:00 PM Jun 13 $118/M$110

Introduction to Computers

Cardio Workout & Stretch

Editing Photos

This course will introduce you to the fundamental components of your Laptop computer and how to get started. Bring your own Laptop computer. White Rock Community Centre - Gallery 4 sessions 22859 Tu, Th 09:30 AM-12:00 PM Jul 10 M$34 22860 W, F 09:30 AM-12:00 PM Aug 01 M$34

Understanding EMail

Learn about different e-mail providers, multiple e-mail accounts, creating and formatting, contacts and adding and saving pictures. Bring your own Laptop computer. White Rock Community Centre - Gallery 2 sessions 22865 W 01:00 PM-03:30 PM Jul 18 M$20 22866 Tu 09:30 AM-12:00 PM Aug 07 M$20

Mature Driving Workshops

Call 604-541-2199 to register

Prices include tax

Cardio Circuit for 55+ - Multi-Level

Strengthen, tone and burn calories on a dynamic circuit in the Centre for Active Living cardio gym. Centre for Active Living-Cardio Gym #2 5 sessions Instructor: Jo-Ellen Mitchell 23126 Tu 08:15 AM-09:15 AM June 26 $26/M$24 Instructor: Teri Lee Sampson 23127 Th 08:15 AM-09:15 AM June 28 $26/M$24

Get Up & Go! 65+

Assess your driving skills and habits. Update your knowledge of vehicle safety features and road regulations. Co-sponsored with White Rock Community Policing and BCAA. White Rock Community Centre-Gallery 1 session 22618 Tu 09:30 AM-11:30 AM Jun 12 No charge 22771 Mo 09:30 AM-11:30 AM Jun 25 No charge

Low-impact cardio, strength training exercises and a relaxing stretch complete the workout. All levels. Instructor: Patricia Vaz Kent Street-Auditorium 10 sessions 23125 F 08:30 AM-09:30 AM July 06 $46/M$42 Instructor: Val Slaunwhite White Rock Community Centre-Hall 9 sessions 23132 M 08:30 AM-09:30 AM May 28 $41/M$37

The Get Up and Go! program offers appropriate entry-level exercise for seniors with balance and mobility impairments. It is a safe exercise program specially designed to improve strength, balance and coordination as well as functional ability, independence and quality of life. For a referral to this program, contact Fraser Health Fall and Injury Prevention at (604) 587-7850 ext 764846, or email fallsprevention@fraserhealth.ca Instructor: Bernice Kovacevic White Rock Community Centre-Hall A/B 20 sessions 22973 W, F 01:00 PM-02:00 PM Jun 13 $123/M$115

White Rock Leisure Services â&#x20AC;˘ Summer 2012 Leisure Guide

adults 55 Get up and Go! 65+ Maintain Program

Pre-requisite: Get Up and Go! 65+ (see above). Instructor: Bernice Kovacevic White Rock Community Centre-Hall B 20 sessions 22975 W,F 02:00 PM-03:00 PM Jun 13 $123/M$115 22976 W,F 11:00 AM-12:00 PM Jun 13 $123/M$115 Instructor: Cyndy Brown White Rock Community Centre-Hall B 20 sessions 22978 Tu,Th 12:45 PM-01:45 PM Jun 12 $123/M$115

Keep Fit for 55+ Drop-in See page 26

Osteofit 1

Osteofit is a safe and effective exercise program designed for those with osteoporosis. Instructor: Cyndy Brown White Rock Community Centre-Hall C 20 sessions 23114 M,W 12:15 PM-01:15 PM Jun 11 $118/M$110

Osteofit for Life

Stretch & Strength 55+

Strengthen your muscles and improve flexibility using light weights and resistance bands. Level 1 Instructor: Patricia Vaz Kent Street-Auditorium 8 sessions 23118 M 08:30 AM-09:30 AM Jul 09 $41/M$37 Instructor: Valerie Slaunwhite White Rock Community Centre-Hall B 11 sessions 23120 Tu 10:15 AM-11:15 AM Jun 26 $51/M$46 23119 Th 10:15 AM-11:15 AM Jun 28 $51/M$46 23121 Th 09:00 AM-10:00 AM Jun 28 $51/M$46 Level 2 Instructor: Teri Lee Sampson Kent Street-Auditorium 12 sessions 23122 W 08:30 AM-09:30 AM Jun 27 $55/M$50 White Rock Community Centre-Hall B 12 sessions 23123 Tu 09:00 AM-10:00 AM Jun 26 $55/M$50 Centre for Active Living-Fitness Studio #1 12 sessions 23124 Th 09:30 AM-10:30 AM Jun 28 $55/M$50

A safe and effective exercise program designed for those with osteoporosis. New participants should enroll in Osteofit 1. Instructor: Cyndy Brown White Rock Community Centre-Hall C 20 sessions 23117 M,W 09:45 AM-10:45 AM Jun 04 $96/M$88 23116 M,W 11:00 AM-12:00 PM Jun 04 $96/M$88 23115 Tu,Th 11:30 AM-12:30 PM Jun 05 $96/M$88

Yoga for Seniors

Osteofit Advanced

Zumba Gold

For those who are looking for a more rigorous workout. All exercises are done standing, and matwork is included. Instructor: Holly Legere C.P.L.C.-Hall 20 sessions 23111 Tu,Th 08:45 AM-09:45 AM May 29 $96/M$88

YMCA Swim Program

Board the White Rock Leisure Services mini bus and head to the Tong Louie YMCA for the ‘Gentle Joints’ warm water fitness program or swim on your own. Tong Louie YMCA 8 sessions Gentle Joints Program 22906 F 10:10 AM-01:15 PM Jul 06 $55/M$50 Swim Only - admission included 22907 F 10:10 AM-01:15 PM Jul 06 $23/M$18

Gentle stretching, proper breathing techniques and deep relaxation. Instructor: Melanie Henderson White Rock Community Centre-Studio 8 sessions 22956 W 01:30 PM-02:45 PM Jul 04 $73/M$69 White Rock Community Centre-Studio 6 sessions 22953 M 01:30 PM-02:45 PM Jul 09 $55/M$49 Latin inspired music and dance steps create an exciting and effective fitness workout. Drop-in $12. Instructor: Mary Lou Rust White Rock Community Centre-Studio 8 sessions 22965 Tu 01:00 PM-02:00 PM Jul 03 $81/M$73 22966 F 09:00 AM-10:00 AM Jul 06 $81/M$73 Centre for Active Living-Fitness Studio #1 9 sessions 22967 W 09:00 AM-10:00 AM Jun 27 $91/M$83

Have you signed up?

White Rock Leisure Services Membership

Save all year! Look for the Member price (M)

2012: Adult $33 Youth $22 Family (individual rates less 20%)

604 541 2199

Zumba Gold Toning

Zumba Toning™ fuses hypnotic Latin rhythms and easy-to-follow body-sculpting techniques . Build muscle strength, increase bone density, and improve posture and balance. Drop-in $12. Instructor: Mary Lou Rust White Rock Community Centre-Studio 7 sessions 22968 M 06:15 PM-07:15 PM Jun 25 $101/M$93

Summer 2012 Leisure Guide • White Rock Leisure Services

visit http://webreg.whiterockcity.ca to register

adults 55 Important information about our trips Trips are open to both members and non-members. u u Ferry Trips: Please bring BC GoldCare Card; under 65 or non BC resident may be required to pay passenger ferry fare.

** U.S. Trips:

Please bring citizenship ID. Out of province medical insurance recommended. Participants can choose from three convenient pick-up points: Centennial Arena 14600 North Bluff Rd. (park for the day with a decal or $2/day) White Rock Community Centre 15154 Russell Avenue. (no all day parking) Kent Street Activity Centre 1475 Kent Street. (no all day parking) Please note: All-day parking for day trip passengers is available at Centennial Arena ONLY (No all-day parking at Kent St. Centre or White Rock Community Centre)

Summer excursions

Enjoy an outing with friends or meet new people on a White Rock Leisure Services day trip.

These entertaining excursions offer a wide variety of experiences and destinations. You’ll be riding in style in either our 22 passenger mini-bus or a 24 passenger mini-coach operated by Enjoy Tour and Travel. Domaine de Chaberton Estate Winery/ Bacchus Bistro

Fort & Wine Tour

Thunderbird Show Park / Krause Berry Farms

Harrison Festival of the Arts/Rowena’s Inn

Domain de Chaberton Winery and the Bacchus Bistro in Langley are truly a unique experience to visit and dine. Enjoy a winery tour, wine tastings and lunch overlooking the 55 acre vineyard. Includes wine tasting, tour and lunch. 23047 Wednesday June 27 $78/M$73 Depart 10:40am Return 3:00pm approx.

Tour Thunderbird Show Park one of North America's premier equestrian facilities in Langley. Watch amazing show jumping as you enjoy a catered lunch on the patio. Next head to Krause Berry Farms for a farm tour, a slice of berry pie and a chance to explore this working family farm producing some of the Valley’s best berries, vegetables and baked goods. Includes guided tours, lunch, dessert. 23110 Friday June 29 $53/M$48 Depart 9:20am Return 4:00pm approx.

Silver Reef & Skagit Valley Casino mini coach**

Experience the excitement at two of Washington State’s premier casinos for 6 hours of gaming fun. Includes a buffet lunch and optional outlet mall shopping trip. 23048 Tuesday July 3 $63/M$58 Depart 8:40am Return 6:30pm approx.

Call 604-541-2199 to register

Prices include tax

Step right up to an old fashioned saloon bar to sample wines at the Fort Wine Company. Visit the unique shops and services in Fort Langley before another wine tasting and tour at Neck of the Woods winery. Includes wine tours, tastings, and cheese platter. 23049 Thursday July 5 $42/M$37 Depart 10:20am Return 5:30pm approx. Enjoy music, theatre, dance and visual arts at the 34th annual Harrison Festival of the Arts in Harrison Hot Springs. Afternoon tea will follow at Rowena’s Inn on the River. Includes admission, afternoon tea. 23050 Saturday July 7 $67/M$62 Depart 7:40am Return 6:00pm approx.

Commercial Drive Culinary Adventure

Explore Italian deli’s and cheese markets with Kent Street Chef Pat Faulkner. Visit a variety of stores discussing recipes and cooking methods. Includes lunch, tour. 23032 Monday July 9 $57/M$62 Depart 8:40am Return 3:30pm approx.

Whistler Summer Adventure

Experience the Peak -2-Peak Gondola- the world’s longest unsupported lift span linking Blackcomb and Whistler Mountains. Lunch at the Rendezvous Restaurant on the mountain top. Free time will follow to explore Whistler Village. Includes Peak to Peak admission. Not lunch. 23051 Thursday July 12 $92/M$87 Depart 7:10am Return 6:30pm approx.

White Rock Leisure Services • Summer 2012 Leisure Guide

adults 55

Summer excursions cont.

Vancouver Symphony Orchestra in Deer Lake Park

Don’t miss out on this annual tradition. Enjoy a picnic dinner in beautiful Deer Lake Park as the VSO entertains you with classical favourites. Includes admission, picnic dinner. 23022 Sunday July 15 $48/M$43 Depart 4:30pm Return 10:30pm approx.

Shawnigan Lake & Saanich with Joy Brown u u

Enjoy a scenic walk around beautiful Shawnigan Lake plus a visit to one of the Island’s most talented glass blowers. In Saanich, visit many specialty shops plus Mattick’s Tea room. Includes tours, lunch and afternoon tea. 23035 Monday July 16 $131/M$126 Depart 7:20am Return 7:30pm approx.

Minter Gardens/Hofstede’s Country Barn

Explore Minter Gardens, a kaleidescope of colour, a place of serene beauty, and a gardener’s source of inspiration. A delicious homemade lunch will follow at Hofstede’s Country Barn and includes time to explore the deli, bakery and market. Includes admissions, not lunch. 23075 Thursday July 19 $47/M$42 Depart 8:00am Return 4:30pm approx.

Bard on the Beach-The Taming of the Shrew Enjoy one of Shakespeare’s greatest comedies. The Taming of the Shrew is the ultimate battle of the sexes. Lunch stop on W4th Ave. Includes admission, not lunch. 22996 Sunday July 22 $68/M$63 Depart 9:50am Return 5:00pm approx.

Othello Tunnels/Hope Historic Tour

Begin the day in picturesque Hope for a tour of the iconic chainsaw carvings and the Christ Church National Historic Site. After lunch, take a walk through the historic and scenic Othello tunnels. Includes tours, not lunch. 23057 Tuesday July 24 $30/M$25 Depart 7:40am Return 6:00pm approx.

Theatre Under the Stars-Titanic

One hundred years ago, the Titanic set sail on its maiden voyage across the Atlantic never to arrive. Tragedy is transmuted into a riveting and uplifting work of musical theatre. Dinner in Stanley Park. Includes admission, not dinner. 23020 Thursday July 26 $83/M$78 Depart 5:10pm Return 11:00pm approx.

Tom Peet

Bowen Island - mini coach u u

Tom loves to see faces

Join an historian and local resident for a guided tour of the Island’s landmarks and history. Explore the quiet side of Bowen Island at Killarney Lake and have free time to explore the Village and Artisan Square. Includes guided tour, lunch. 22998 Tuesday July 31 $133/M$128 Depart 7:20am Return 6:00pm approx.

Dr. Sun Yat Sen Classical Chinese Gardens/ Historic Gastown

–Volunteer Driver

light up when he arrives to pick up local seniors for their outings in the community bus he helped fundraise for.

Enjoy one of the most breathtaking city gardens in the world as you journey back in time to 15th Century China. After lunch in Chinatown explore the unique shops and attractions of historic Gastown. Includes guided tour, lunch. 23068 Thursday August 2 $66/M$61 Depart 8:50am Return 5:30pm approx.

From home pickups

Grouse Mountain

over 30 other trips last

Treat yourself to the breathtaking views of Vancouver, plus the Theater in the Sky Show, Wildlife Refuge, Lumberjack Show, Birds in Motion Demonstration and more. Lunch will be at Altitudes Bistro. Includes admission, not lunch. 23031 Tuesday August 7 $80/M$75 Depart 8:40am Return 5:00pm approx.

Cowichan Valley Heritage Farm & Winery Tour - mini coach u u

Take a tasty tour to the Cowichan Valley. Visit Fairburn Farms, scenic Cowichan Bay, Merridale Estate Cidery and Venturi Schulze winery and vinegary. Includes tours, lunch. 23045 Wednesday August 8 $147/M$142 Depart 07:10am Return 9:30pm approx.

Summer 2012 Leisure Guide • White Rock Leisure Services

for the weekly Fresh & Lively luncheons at Kent Street to excursions to the Squamish eagles and

summer, these folks get the royal treatment from Tom and his team of five volunteer drivers. Even the youngsters enjoy his cutup humour on the way to adventures at the PNE or Science World.

visit http://webreg.whiterockcity.ca to register

** U.S. Trips:

Summer excursions cont. Ladysmith & Yellowpoint with Joy Brown u u

In Yellow Point, south of Nanaimo, visit local artisans, eclectic gardens, a gallery and an herb farm. Enjoy the historic downtown of Ladysmith followed by afternoon tea in a Victorian mansion. Includes tours, lunch, afternoon tea. 23034 Tuesday August 14 $131/M$126 Depart 6:20am Return 8:30pm approx.

A Day in Gibsons u u

Steveston Fishing Village Cruise

This fully narrative tour on board a modern catamaran begins in New Westminster and travels to Steveston where you will have 2 hours to explore the stores and eateries of this quaint village. Includes narrative boat tour, continental breakfast and dessert on return trip. Not lunch. 23033 Wednesday August 22 $110/M$105 Depart 8:40am Return 5:00pm approx.

Gibsons is a quaint town of artists and fishing boats on the Sunshine Coast. Visit the unique galleries, art studios and Gibson’s famous wharf before stopping for lunch at Molly’s Reach, the historic diner featured on the “Beachcombers”. Includes tours, ferry, not lunch. 23060 Wednesday August 15 $43/M$38 Depart 7:20am Return 7:00pm approx.

Bard on the Beach-MacBeth

Theatre Under the Stars-Music Man

Visit two vibrant and charming towns; Chemainus on Vancouver Island and Ganges on Salt Spring Island. Chemainus is known for its spectacular murals, quaint buildings and scenic waterfront. Ganges is filled with interesting places to visit and explore. A delicious picnic lunch will be served at a waterfront park. Includes tours, lunch. 23014 Monday August 27 $130/M$125 Depart 6:20am Return 7:00pm approx.

The story of charming con man Harold Hill, who sets out to scam the townspeople of River City, Iowa but meets his match in prim Marion the librarian. DInner in Stanley Park. Includes admission, not dinner. 23019 Monday August 20 $83/M$78 Depart 5:10pm Return 11:00pm approx.

Historic Yale

Discover a piece of BC history as we embark on the unique town of Yale, the centre of the gold rush in 1858. Visit the 1870’s Crieghton House museum, St. John the Divine Church, try gold panning and take a walking tour of this historic town. Enjoy a picnic lunch in Alexander Bridge Provincial Park. Includes tours, not lunch. 23061 Tuesday August 21 $41/M$36 Depart 7:40am Return 5:00pm approx.

Call 604-541-2199 to register

Prices include tax

Seductive prophecy and devastating ambition are the forces that drive this dark and powerful tragedy called MacBeth. Lunch stop on W4th Ave. Includes admission, not lunch. 22995 Sunday August 26 $68/M$63 Depart 9:50am Return 5:00pm approx

Chemainus & Ganges with Joy Brown u u

Fair at the PNE

Join us for a day at the PNE. Highlights include the Dal Richards Orchestra, Superdogs, the marketplace, agricultural attractions and more. Includes admission, not lunch. 23011 Wednesday August 29 $45/M$40 Depart 9:00am Return 6:00pm approx.

White Rock Leisure Services • Summer 2012 Leisure Guide

“All this fun for $25 a year and this gorgeous town? Man, this is paradise!” ~ Walter, Snooker Club participant

Kent Street Centre When Walter and his wife moved from up north to White Rock last summer they knew it was the best thing they ever did. The best thing he did then was to join Kent Street and the rollicking great fun of the Snooker Club where friendly folks welcomed him into the community and the position of Club President.

Summer 2012 Leisure Guide • White Rock Leisure Services

visit http://webreg.whiterockcity.ca to register

adults 55

Kent Street Activity Centre 1475 Kent Street - 604-541-2231

2012 White Rock Leisure Services Membership

$33

How do you join?

Activity Groups are open to adults 55+ with Membership. In person: Register and pick up your Membership card at Kent St. Centre, 1475 Kent Street, White Rock Phone: Credit card payment accepted. Come in to the Centre to pick up your membership card on your first visit.

Call 604-541-2231

Customer Service Hours: Monday – Friday 8:30 am – 4:30 pm CLOSED Saturdays, Sundays and statutory holidays.

Listing of Activity Groups –

Each Activity Group collects an additional participation fee. * Indicates this activity breaks for July and August and resumes in September.

Card Games:

Arts & Crafts:

General Interest:

Contract Bridge

Peninsula Woodcarvers*

Bingo*

Stitch & Chat*

Carpet Bowling

Tuesday 1-3:30 pm White Rock Community Centre Sunday 1-4 pm Kent Street Classroom

Partners Contract Bridge

Tuesday 7-9 pm Earl Marriott School Woodshop Friday 1-3 pm Kent Street Classroom

Friday 7-9:30 pm C.P.L.C.-Hall

Active Living:

Duplicate Bridge (unsanctioned)

The Snooker Room is open during Centre operating hours.

Wednesday 1-4 pm C.P.L.C.-Hall

Fun Bridge

Wednesday 1-3:30 pm Kent Street Classroom

Cribbage & Bid Whist Thursday 1-3:15 pm Kent Street Auditorium

Call 604-541-2199 to register

Prices include tax

Snooker

Keep Well Gentle Exercise* Monday 9:45-10:30 am Kent Street Auditorium

Table Tennis

Monday 4-6 pm Wednesday 2:45-4:15 pm Saturday 10:15 am-1 pm Kent Street Auditorium

Tuesday 1-3 pm Kent Street Auditorium Wednesday & Friday 10 am-12 pm Kent Street Auditorium

Computer Club*

Wednesday 12:30-2:30 pm Kent Street Auditorium

Spanish Conversation Group Thursday 10-11 am Kent Street Library

Dining Club

Last Tuesday of the month. Call 604-541-2231 for details

Mah Jong

Wednesday & Thursday 2:30-4:30 pm Kent Street Library Monday 1-3pm Kent Street Classroom

White Rock Leisure Services • Summer 2012 Leisure Guide

D com id you k befo e thre now re ta e tim you c Ask king out es as a an for gue am on y your Gu ember st s our first est Pass hip? visit . As a White Rock Leisure Services Member, you can… • Participate in a variety of clubs and activities all year round • Use the Kent Street Centre lending library • Enjoy a healthy lifestyle • Receive the Member rate M on programs and excursions Dance & Music:

Services for Seniors:

Volunteer Opportunities:

Kent Street Centre Dances*

Services are open to all adults 55+ Membership is NOT required.

Kent Street Seniors Society*

Wednesday 7:30-10:30 pm Kent Street Auditorium $5/M$4

Dinner Dances at Kent Street* 3rd Saturday of the month 6:15-11 pm Kent Street Auditorium $18/M$16

Legal Advice*

Local lawyer Al Benson will help seniors 55+ on LOW INCOME with legal queries and problems. 1st Wed of the month 9:30 am Call to confirm 604.541.2231

4th Friday of each month 12:45-4 pm

Tuesday 9-11 am Kent Street Auditorium

Sing Along

Blood Pressure Monitoring*

Tuesday 2-3:30 pm Kent Street Classroom

3rd Monday of the month 10:30-11:15 am Kent Street Centre

Special Events: Cribbage Tournaments

Hearing Test Clinics

Wednesday July 18 – 10:30am Wednesday Sept 19 – 10:30am Watch the Kent Street Update for details. Call to confirm appointment at 604.541.2231

Kent Street Choristers*

The Society is the fundraising arm of the Centre. Join this group and make a difference! Meetings held the 4th Monday of each month. 11:30am-12pm, Kent Street Library

Fresh & Lively Luncheons* Co-sponsored with Senior Support Services. Advance reservations only. To register, please contact Senior Support Services at 604-531- 9400 1st three Fridays each month 12:30-2:30 pm Kent Street Activity Centre

Plan a visit to the

Kent Street Coffee Shop (upstairs at 1475 Kent Street.)

Soups, sandwiches and fresh baked goods! Open 9:30am - 2pm, Mon.-Fri. Closed July and August

Watch for these upcoming events! May

JUNE

Volunteer Appreciation Event May 25

Variety Show by Drama Group June 9

Summer 2012 Leisure Guide • White Rock Leisure Services

Kent Street Showcase May 27

Strawberry Tea June 23

visit http://webreg.whiterockcity.ca to register

marketplace Tours Personally Escorted by Ron Since 1988

ivy charyna

Travel the World with Ron!

private lessons voice and drama

Join Ron Booiman for a Vacation of a Lifetime… Inclusive Cruises / Tours for Seniors Singles or Couples Are Welcome Phone: 778-945-9009 Email: travelwithron@telus.net

[604] 817 7174 icharyna@telus.net

Please Call For Detailed Brochures

ROCA BLANCA DANCE STUDIO 604-541-1313

w w w. ro c a b l a n c a d a n c e . c a

West Beach Pilates Studio CURRENTLY TAKING REGISTRATION / REGISTER NOW! • Drop-in available

Brian Udal, DVIDA MASTER

Instructor & Director • Performances • Certified instructors • Swing, Latin & Ballroom • Social Classes and Privates • Teacher Training Certification Course

LOW IMPACT

971-164th Street S. Surrey, BC V4A 4Y4 E-mail: brian@rocablancadance.ca

Stay fit this summer with…

MON. AND THURS. @ 10 AM TUES. @ 11 AM OCEAN PARK HALL (128TH ST. & 15TH AVE.) For Info call Judy Griffith ~ 604-312-8615 judy.jazzercise@telus.net www.jazzercise.com For fitness that’s invigorating and FUN! Check the monthly You don’t have to jump to pump! web specials All standing class with all the benefits of regular Jazzercise without the hop

Haida Irvine R.M.T. Relax, Rebalance, Regenerate

Track Walking

for people with Diabetes, Heart Disease, or Cancer Do you have heart disease, diabetes or cancer? Perhaps you have risk factors? Risk factors include: family history of disease, obesity, inactivity, and stress. Come out and join a fun group of people who want to improve their health through walking while connecting with their community.

FREE!

Hosted by Live Well Exercise Clinic (www.livewellexerciseclinic.com) 9:00am - 11:00am Drop-In Dates: Saturday May 26th, Sunday June 10th, Saturday July 14th, Sunday August 19th

White Rock Leisure Services • Summer 2012 Leisure Guide

marketplace walk, learn to run, and run groups

Individual bathing solutions • Locally owned and operated

• Condo Quiet • Cleanest

walk-in tubs

Tuesday Eves. 6:30 pm • Drop-in $7 Everyone welcome! Leaders for all levels 1708-152nd St., White Rock

Tel: (604) 531-7879

“WE FIT FEET”

safety • comfort • dignity

1.877.899tubs (8827) or 778.294.0456 white rock • south surrey

peninsularunners.com

Gwen Johnson Seniors Real Estate Specialist

Helping people make their “next right move”

604-619-4160

gwen@lifemovesrealestate.com

www.safespawalkintubs.com

White Rock Senior Hockey League

604-534-9525 RS E Y PL A NTED WA

Re/Max Colonial Pacific Realty

Fall 2011

You won’t bel

ieve all the

things you can

do!

WRSHL.COM

Advertise with us!

• Delivered to over 28,000 households in South Surrey and White Rock; • 1,500 copies distributed through the Chamber of Commerce and Community facilities; • Target your audience for leisure related products/services –

the guide features leisure programs in arts & culture, wellness, sports & fitness; • Full colour, high-impact now Book e Fall cover attracts readers; h for t tion • Online presence at edi no extra cost!

See www.whiterockcity.ca for Rates and Submission Requirements or call Denise 604 541 2199

Summer 2012 Leisure Guide • White Rock Leisure Services

Sign me up! Volunteer for one of White Rock’s spectacular events this summer

Canada Day by the Bay 2012!

Sunday July 1st is Canada’s Birthday and White Rock’s waterfront will be the place to be! From morning till night, familyfriendly activities are planned along both West and East beach. The day caps off with a fantastic fireworks display at dusk! Help out by directing traffic, handing out flags and pins and assisting the public.

Annual Tour de White Rock 2012!

The 33rd Annual Tour de White Rock will be held July 13th, 14th & 15th. This is White Rock’s premiere summer event and one not to be missed! Join us as a Tour Volunteer and receive a free Tour T-shirt, participate in the Volunteer dinner banquet and meet new people. This is a fantastic volunteer opportunity for

anyone over the age of 18 who wants to get involved in the community. For more information about the Tour, please visit www.tourdewhiterock.ca.

For more information on volunteer opportunities, please contact Amy Baumann, Special Events Coordinator, at 604.541.2252 abaumann@whiterockcity.ca

Digital Art:

An Exploration and Study May 5 – June 15 Opening Reception Saturday, May 5, 2PM

Richard Tetrault: Paintings from the collection of Wynn Tetrault June 23 – August 24 Opening Reception Saturday, June 23, 2PM

Art on Display White Rock Community Centre Gallery 15154 Russell Avenue, White Rock For more information on these ‘Art on Display’ Exhibits, visit www.semiahmooarts.com

B U I L D I N G

C O M M U N I T Y

S P I R I T

S E

www.TourdeWhiteRock.ca

P R E S E N T I N G

I N

S P O N S O R

Homelife Realty HILL CLIMB

Choices Markets CRITERIUM

Peace Arch News ROAD RACE

FRIDAY JULY 13 7:00pm Buena Vista Ave. @ Oxford St.

SATURDAY JULY 14 4:00pm Johnston Rd. @ Prospect Ave.

SUNDAY JULY 15 9:00am Marine Dr. @ the Pier

GET IN ON THE EXCITEMENT:

“Just Giver” Amateur Hill Climb

Friday July 13 • 6:00pm • Starts at Buena Vista Ave @ Oxford Open to all male and female amateur cyclists aged 18+. Climb Buena Vista Avenue just before the Pro’s take to the course! Pre-registration is required. Call White Rock Leisure Services at 604-541-2199 to register or for more information.