Nottingham Now 8

Issue. 8 - March 2019 0115 6972670 | www.nottingham-now.co.uk | sales@nottingham-now.co.uk

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Inside this issue: Looking good feeling great - what’s on

Website to help kids stay healthy A new interactive health website aimed at 5 – 11 year olds will provide a one-stop shop for young people’s health needs and concerns.

see page 6..

Nottingham

businesses invited to ‘Electric Vehicle Question Time’

see page 3..

£7m to improve

Nottinghamshire schools

see page 6..

WIN an Evening Spa Experience for Two at Ragdale Hall Spa

see INSIDE..

Ragdale Hall’s Newly Opened Rooftop Infinity Pool Heats To What Temperature?

To enter please email your answers to p.copson@nottingham-now.co.uk

Council welcomes Forest proposals to aid wider regeneration

see page 47..

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Grant from National Lottery to drive

forward a Heritage Partnership in Nottingham Nottingham City Council has received a National Lottery grant to engage those with an appreciation of heritage within the city.

The award of £26,800 will also shape the future development of the Nottingham Heritage Partnership.

The partnership, which was launched in 2016, aims to enable people and communities to support each other and better manage, understand, enjoy and celebrate Nottingham’s heritage. Projects will be identified and developed through a community forum, and the partnership will help steer the delivery of heritage management in the city.

Thanks to National Lottery Players, interested people in Nottingham will be able to shape the development of the Nottingham Heritage Partnership, supported by the City Council.

The Heritage Lottery grant of £26,800 will help to map what heritage groups there currently are in the city. Through a series of events and workshops, the council wants to engage diverse and representative groups and individuals, with an appreciation of heritage, to come together and work out how the heritage partnership can work independently of the authority in the future.

Peter Ellis, Chair of the Nottingham Heritage Panel, said: “This grant will make a real difference to the development of a Heritage Partnership, which will help to identify, celebrate and enjoy the heritage of our city.

“We are very pleased with the support of the Heritage Lottery Fund and its recognition of the efforts by many people and groups across the city to recognise the wonderful history of Nottingham.

“The promotion of strong links between the City Council and groups in the form of a partnership, which this grant makes possible, is an important outcome of the city’s Heritage Strategy.”

The City Council is supporting the development of the Partnership. However, the activities of the Heritage Lottery-funded project will be carried out independently within the heritage

community. The project also offers an opportunity for the City Council to provide advice about funding and projects, as well as enabling groups to network and provide each other with support.

Councillor Linda Woodings, Portfolio Holder for Housing and Planning at Nottingham City Council, said: “We are really proud of Nottingham’s heritage which is both bricks and mortar and the stories, tales and folklore which has passed down through a thousand years of history.

“This project will help create a shared understanding and appreciation of heritage within the city, as well as providing all communities with a way

of recognising and getting involved with their local heritage, creating a sense of pride in their neighbourhood and its diverse past.” The aim of the Partnership is to create a diverse forum which represents all people in Nottingham and works with the Nottingham Heritage Panel to help deliver the Nottingham Heritage Strategy.

About Nottingham Heritage Panel Nottingham Heritage Panel was set up following the launch of the Nottingham Heritage Strategy in March 2015. It is the steering group for the strategy and is made up of Heritage representatives to help give advice on Heritage Projects within Nottingham.

Members include Historic England, the universities, Nottingham Civic Society, the Canal and River Trust and local Architects and Heritage Professionals.

About the Heritage Lottery Fund Thanks to National Lottery players, we invest money to help people across the UK explore, enjoy and protect the heritage they care about – from the archaeology under our feet to the historic parks and buildings we love, from precious memories and collections to rare wildlife. www.hlf.org. uk. Follow us on Twitter, Facebook and Instagram and use #NationalLottery and #HLFsupported.

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Nottingham businesses invited

to ‘Electric Vehicle Question Time’ within a company fleet Low Emission Vehicle Loans – enabling companies to undertake a month-long trial of electric or plug-in hybrid electric vehicles Business Engagement and Events – enabling companies to network with peers and gain additional understanding of the benefits of running ULEVs Further funding support is also available to businesses

Nottingham businesses and public sector organisations are invited to a networking event where their questions about adopting Ultra-Low Emission Vehicles (ULEVs) can be answered.

Rob Pittam, Editor of the BBC Sunday Politics East Midlands show, will host the event, which will feature a panel of Nottingham businesses that are in the process of making the transition to electric vehicles. The panel will also feature Rasita Chudasama, Principal Transport Planner at Nottingham City Council.

The ‘Question Time’ panel will form part of an evening networking drinks reception taking place from 5.30pm to 7.30pm on Tuesday 26 March 2019 at Nottingham Contemporary. Prior booking is essential via this link.

The event is organised by the Workplace Travel Service: ULEV Experience, a programme dedicated to supporting businesses to understand, trial and implement Ultra-Low Emission Vehicles, funded by Nottingham City Council’s Go Ultra Low City project.

The ULEV Experience project can help organisations save money on running company vehicles and lower company CO2 emissions, as well as improving air quality (NOx) emissions in Nottingham.

Rasita Chudasama, who leads the Go Ultra Low project at the City Council, said: “Not only are electric and other ultralow emission vehicles better for the environment than petrol and diesel cars, they’re much cheaper to run too. The ULEV Experience is one of a number of ways we’re trying to help businesses make the switch and enjoy the benefits, along with other initiatives such as the installation of a public charge point network.

This event is a great opportunity to find out more from organisations that are in the process of going ultra-low.”

An Ultra-Low Emission Vehicle (ULEV) is a car or van that emits 75g/km CO2 or less.

ULEVs include pure electric vehicles, rangeextended electric vehicles and plug-in hybrids (PHEVs). The latest electric vehicles include models with driving ranges of up to 300 miles, or even more in some cases.

The ULEV Experience programme offers businesses and the public sector: Fully-Funded Fleet Reviews – providing an independent assessment of the potential to integrate ultra-low emission cars and vans

in the form of a Workplace Travel Service grant of up to £25,000 to support sustainable transport initiatives including workplace charging infrastructure.

To find out more about the ULEV Experience and how to secure your free vehicle trial or fully funded fleet review please visit www. ulevexperience.co.uk To keep up to date about the project, including forthcoming events, follow us on Twitter at @ WTSNottingham, or sign up for our newsletter online.

Find out more about the Workplace Travel Service

Hucknall Tenants move Sales E: sales@nottingham-now.co.uk | T: 0115 6972670

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into brand new council homes Families are settling into their brand new Council homes on the former Rolls Royce site in Hucknall. Ashfield District Council has recently added 9 new properties to its housing portfolio following pro-active work with Persimmon Homes.

One tenant, Mr Brannan was rehoused from a threebedroom social housing property he was under occupying.

The property he released has since been let through the Council’s Housing Register to a family who need it. Mr Brannan, of Spitfire Way, said: “It’s beautiful, it’s the perfect home for me and my son, he is only four so the neighbourhood is great and

the fact that there is a primary school round the corner just tops it off. He added: “We absolutely love it here, the house is gorgeous and will be a fantastic place for my son to grow up in. I am completely over the moon with it, it’s amazing.”

Due to the land’s former associations with RollsRoyce, some streets on the estate have been named based on the site’s history, including Spitfire Way, Hurricane Road and Airfield Way. Councillor John Wilmott, Cabinet Member for Housing, said: “We’re delighted to be adding these properties to our housing stock as, like many housing authorities,

we have a large number of families on our housing waiting list. This is just the start of our programme to

grow our council housing stock and provide more good quality homes for Ashfield residents. “It was a pleasure

to meet Mr Brannon and see how well he’s settling into his new home. The fact that it has also allowed for his previous

property to be made available for a larger family shows the benefit of the action Ashfield District Council has taken.”

Improvements on the way for Carlton Square New paving, lighting, street furniture and parking planned as part of redevelopments to Carlton Square have been approved by cabinet members.

Gedling Borough Council, working alongside Waypoint, who manage Carlton Square shopping precinct, have announced plans to improve the facilities at the site, visual appearance and parking areas.

The cost of the scheme is anticipated to be

funded by Local Retail Fund (advised by Waypoint), Gedling Borough Council and supported by grant funding from Nottingham-shire Pre Development fund and, subject to an application, the D2N2 N2 Town Centre Fund.

The project is part of a wider regeneration programme for

Carlton to deliver the Gedling Plan objectives of improving the image and facilities available in the area Works would also include improved legibility of pedestrian and vehicular routes within the site, along with new access to customer parking and service only

areas.

The council will be seeking resident’s views though consultations at both draft and design stages of the development and if approved, regeneration of the site is expected to be completed by the end of October 2020.

Leader of Gedling Borough

Council, Councillor John Clarke said: “This is great news for the residents of Carlton and it’s something which will be very beneficial to the borough.

It’s really going to improve the square and give it a much needed lift.

We’re working with the owners to turn this into an exciting business hub that will attract shoppers and retailers.”

Chris Moulden from Waypoint Asset Management said: “We’re pleased to be working with Gedling Borough Council to bring forward real improvements to Carlton Square Shopping Centre.”

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Become a Litter Hero with

the Bassetlaw Spring Clean Communities and volunteers across the district are signing up and showing their support for the Bassetlaw 2019 Spring Clean.

This year’s Bassetlaw Spring Clean will be taking place between 1st March and 31st May 2019 and helps people to come together to clean up their communities and make a difference to their neighbourhoods.

Donating your time can be anything from as little as an hour to a full day or weekend.

You simply tell us where your litter pick will take place and the Council will provide

you with bags, gloves, litter pickers and high-viz vests.

Once you have finished we will collect the bags of litter from a pre-arranged collection point. Cllr Julie Leigh, Cabinet Member for Neighbourhoods at Bassetlaw District Council, said: “Bassetlaw Spring Clean is a fantastic opportunity for people to make a difference in their community. We’ve had over 20 groups sign up so far this year and we want to encourage anyone who would like to get involved to get in touch and register.

“Last year’s campaign saw 41 litter-picks take place across the district and generate approximately 500 bags of rubbish and we hope to build on that this year.”

A number of Councillors and residents have already been out in the community and organised clean-ups ahead of the campaign: • 15 volunteers got together at Dyscarr Wood in Langold and collected 22 bags of rubbish.

• Retford Councillors, Cllr James Anderson and Cllr Matthew Callingham, along with a member of the public, cleared a piece of land on Artillery Terrace/Albert Road Ginnel.

• A piece of private land from Thrumpton Lane up to Retford Railway Station also had a spring clean thanks to a local litter hero.

To be part of this year’s event, please register your Spring Clean with the Council at www.bassetlaw.gov.uk/ springclean and we will

arrange for the equipment to be sent out to you in time for your litter pick. Alternatively, you can organise an event at any time of the year, but please try to give us six weeks’ notice.

As well as the community spring cleans, we also encourage local schools to get involved by registering on our website www.bassetlaw. gov.uk/springclean and click the ‘Register a school for the Bassetlaw spring clean’ button.

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Five convicted in connection with Hyson Green firearm discharge Two men and three women have been found guilty of offences following a firearm discharge in Hyson Green.

Nathan Winfield, 27, of Elgar Gardens, St Ann's, was found guilty of possessing a prohibited weapon, namely a sawn-off shotgun, and also possession of a firearm without a certificate, namely a double-barrelled shotgun.

Winfield was convicted on (Tuesday 19 February 2019) following a nine-day trial at Nottingham Crown Court.

Ravel McClean, 18, Sarah Burgess, 28, Savannah McDevitt, 20, and Mary Anne Turton, 36, had already been convicted of offences following trial.

McClean, of no fixed address, was found guilty of possession of a firearm with intent to cause fear of violence and theft from a motor vehicle.

McDevitt, of Markham Crescent, Nottingham, was found guilty of possession of a firearm with intent to cause fear of violence,

theft from a motor vehicle, possession with intent to supply cocaine and heroin and possession of ammunition for a firearm without a certificate.

Burgess, of George Street, Mansfield, was found guilty of assisting McLean and McDevitt by impeding their apprehension having committed the above offence.

Turton, of Sargent Gardens, St Ann's, was found guilty of possessing a prohibited weapon, namely a sawnoff shotgun, and also possession of a firearm without a certificate, namely a double-barrelled shotgun.

All five defendants will appear for sentencing at Nottingham Crown Court on 5 April 2019.

It follows reports by members of the public of gunshots heard in the Oldknow Street area of Hyson Green at around 8pm on 21 August 2018. Noone was injured during the incident.

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Officers investigating Worksop incident seek

public's help to trace car owner We’re appealing for the public’s help to trace the owner and driver of this saloontype car in connection with an incident in Worksop. While we acknowledge these pictures are not of the best quality we’re hoping someone may recognise the vehicle and who owns it. We’ve released the images while our enquiries are ongoing into an incident involving a man and woman seen arguing in Mansfield Road at 3.20am on Saturday (16 February 2019).

Following the incident a saloon-type car, believed to be silver or white, was seen to leave the area heading away from Worksop on the A60. Where you either the man or woman involved in this incident? Did you witness this incident? Did you travel on the A60 between Worksop and Mansfield at this time and have dash cam footage?

If you have any information please call Nottinghamshire Police on 101, quoting incident number 108 of 16 February 2019, or Crimestoppers anonymously on 0800 555 111.

£7m to improve Sales E: sales@nottingham-now.co.uk | T: 0115 6972670

Nottinghamshire schools Schools across Nottinghamshire will benefit from a £7m investment which will see maintenance and health and safety improvements carried out.

Nottinghamshire County Council’s Schools Building Improvement Programme, part of the Schools Capital Programme, has approved the £7m funding for the 2019/20 academic year.

The Council has carried out feasibility studies at more than 50 schools were there was an urgent need for improvement works or an assessment of risk.

The planned work includes remedial work to biomass boilers, kitchen ventilation, boiler and heating pipework replacement, heating cabinet replacements, drainage and roofing.

Coun Philip Owen, Chairman

of the Children and Young People’s Committee, said: ”It is vital that we carry out essential health and safety and maintenance work at our schools to avoid the risk of closure, so I’m delighted that so many schools across the county will benefit from the Schools Building Improvement Programme.

“These works will be carried out at a number of schools where other major works are planned, thereby maximising investment whilst saving on project costs and minimising disruption.”

Listed below are some of the schools in the Gedling, Broxtowe and Rushcliffe areas which will benefit from the investment: Lambley Primary School Woodthorpe Infant School Kinoulton Primary School Lady Bay School

Lambley Primary School Bramcote Hills Prmary School Radcliffe on Trent Junior School Woodthorpe Infant School Sutton Bonington Primary School Coun Owen added: “Many of the heating cabinets in schools are original dating back to the

early 1960s, and though it is believed that most have had the asbestos removed some are still being found with asbestos which is unacceptable; the majority still have the original electrics within the cabinets which could be a major fire risk to the property. ““Although what goes on inside school buildings is the most important factor in education, these improvements will go a long way towards improving the learning environment for the children and staff alike.”

Website to help kids stay healthy A new interactive health website aimed at 5 – 11 year olds will provide a one-stop shop for young people’s health needs and concerns.

Health for Kids is a fun and exciting website to help primary school children think about how they can stay healthy and be more aware of issues including exercise, sun protection, healthy eating, puberty and sleep.

The website has been created with the help of primary school children and focuses on the type of information, support and advice they would find most useful when thinking about illness and staying healthy.

Illnesses and conditions that may affect this age range are also explained such as asthma, diabetes, allergies and head lice as well as emotional wellbeing linked to bullying and anxiety.

Commissioned by Nottinghamshire County Council and developed and managed by Leicestershire Partnership NHS Trust, the facility will provide general content and specific items localised to Nottinghamshire.

The website states what children should do in an emergency, as well as what constitutes an emergency, and explains the role of a school nurse and a doctor.

Dr Kate Allen, Public Health Consultant at Nottinghamshire County Council, said that the Health for Kids brand was developed following the popularity of the successful and award-winning Health for Teens website.

Dr Allen said: “Teaching children from an early age about healthy foods, what happens to their bodies as they grow, how to look after their teeth, the dangers of cigarettes and alcohol and the importance of getting enough sleep is an important aspect of education and Health for Kids is a good way to get messages to children.

“The interactive games, puzzles and quizzes are all designed to engage children in activities that are fun whilst giving them information that will help them make clever healthy choices as they get older.”

The website will also have sections for parents/carers and teachers which will provide advice about how to get most benefit from the site.

Dr Allen added: “Presenting key health topics through friendly characters like Factbot and Maggie the School Nurse and themed worlds like Jungle World and Sci-Fi World is an exciting way to introduce children to the world of health.”

You can find out more about what the website has to offer and activities local to Nottinghamshire at www. healthforkids.co.uk

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Cabinet approves five Missed year Empty Homes Strategy Rushcliffe Borough Council’s Cabinet approved a new five year Empty Homes Strategy, which will provide advice, assistance and guidance to property owners to bring their vacant properties back into use.

The strategy was approved following a public consultation last year that allowed residents to submit their feedback on how the authority plan to address empty homes in the Borough more effectively.

Under the strategy, the Council will provide guidance on Leasing Schemes, information about the reduced VAT rates available for improvement works to bring empty homes back into habitable use.

It could also provide advice on methods to assist an owner in their ambitions to rent, sell or live in the property.

Unoccupied homes can be detrimental to the lives of those in local communities

and can cause problems such as vandalism, anti-social behaviour and nuisance and reduce the value of surrounding properties.

Should homeowners be unwilling to bring their property back to use the Council could utilise its range of enforcement powers to ensure action is taken.

The Council’s Cabinet Portfolio Holder for Housing, Planning and Waste Management, Cllr Roger Upton said: “I am extremely pleased that cabinet have approved this comprehensive strategy to help reduce the number of empty homes across the Borough.

“The guidance and advice available for landlords and property owners should work to deter unnecessary numbers of empty homes and encourage homeowners to bring their properties back into use.” Got a query on an empty home?

Email customerservices@ rushcliffe.gov.uk or call 0115 981 9911.

Bin Collections Statement

Following a BBC News report the Council have issued the following statement: Councillor Shane Easom, Chair of the Leisure and Environment Committee said, "Our Refuse Team works hard to make 3.7 million bin collections each year and only 0.3% of our collections were reported as missed in 2018.

Missed bin reporting is a complex issue and it is important to note that there are other factors which mean the figures reported are not a true reflection of missed bins in the Borough."

"As a Council, we offer a service which many other authorities do not, by collecting any bin which has been reported as not being collected, regardless of whether this was due to it genuinely being missed by our crews or whether it was

down to contamination of the recycling bin with nonrecyclable items, the wrong bin being put out or the bin not being put out at all.

This means that a proportion of the reported number of missed bins have not been missed by the Council."

"In December 2017, new collection rounds were introduced to help us collect waste and recycling more efficiently.

Inevitably this caused an increased in reports of missed collections whilst we went through the transition phase with our residents and we are pleased to report that the latest reported missed bin figures for January 2019 are more than a 1,000 lower than in January 2018.

These new rounds have also had a positive impact on our carbon footprint by helping to reduce the amount of fuel used by our refuse vehicles."

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Belvoir Castle Launches Biggest Season in a Decade Ahead of its Opening Weekend Opens Sat 2 March - 22 December 2019 (selected dates)

Belvoir Castle has launched its biggest season in a decade with a packed visitor programme for the Leicestershire castle and garden to follow the opening of its £2.5 million artisan shopping village.

The Castle has greatly increased its opening days over the last three years with 2019 seeing it gear up to welcome more visitors than ever from 2 March onwards.

The new and improved offer includes opening up The Dooms, the castle’s underground tunnels, and the introduction of characters from upstairs and downstairs to bring the 1,000 year history to life for visitors of all ages.

Emma, The Duchess of Rutland launched the 2019 season at Belvoir Castle ahead of its public opening on Saturday 2 March, with the help of The Knights of Nottingham proudly wearing the blue and gold ducal

colours of the Leicestershire Estate. The popular jousting weekend returns this summer for the first time in 10 years.

The Duchess of Rutland said: “I’m delighted to be launching this new and exciting season which promises to be our biggest in more than a decade.

We feel so very fortunate to be acting as custodians for what is a short time in Belvoir’s many centuries of history and we hope to share Belvoir’s many treasures, history, stories and art with an inviting offer for visitors.” Once inside the turreted Regency castle which doubles as Windsor in Netflix’s The Crown - visitors will meet a host of historical characters including the 5th Duchess Elizabeth Manners, instrumental in rebuilding Belvoir Castle after it was destroyed in a fire in 1816; the Housekeeper Elizabeth Stanley and Butler Thomas Douglas going about their

duties in the Castle’s grand rooms. New for the 2019 season, they are just some of the characters who will be bringing the history to life for visitors this year.

In the early 18th Century, along with Trentham and Chatsworth, the gardens at Belvoir were regarded as some of the greatest north of London – and the Duchess is determined to continue redeveloping these beautiful gardens to restore them to their former glory.

This year marks the beginning of a £200,000 restoration of the Rose Garden, following the rediscovery of the original plans drawn up by the 19th century designer Harold Peto in the Castle archives. These reveal that the Rose Garden is shaped like a boat, with the Chinese horse at the bow, and the circular seat at the stern. Visitors can explore the classical formal gardens,

woodlands and views across the rural countryside from the castle’s hilltop position.

An Annual Pass has also been launched to provide an affordable way for children, adults and families to visit the Castle and Gardens throughout the year. With tens of thousands of people enjoying the Engine Yard offer right next to the castle since its opening in October, the pass will enable the regular clientele to visit as often as they wish.

A packed events programme is planned for the year ahead with more to be confirmed throughout the season.

Easter Eggstravaganza: 1922 April Get egg-static this Easter at Belvoir Castle and Engine Yard, with exciting activities for all the family, including a Nursery Rhyme Treasure Hunt, chocolate egg decorating, face painting, a

visit from the farm animals and a chance to see incredible birds of prey in flight. The Easter Bunny and her friends will also be popping in.

Easter Afternoon Tea will be available at the Castle.

A Knight’s Quest: 1 & 2 June The Knights of Nottingham will be back to Belvoir for the first time in 10 years for the ever popular jousting weekend. See the beautiful horses and knights dressed in all their glory. Meet and greet with Belvoir’s Birds of Prey, and experience Belvoir in the

Middle Ages.

Tickets available.

Belvoir Flower and Garden Festival: 13 & 14 July An expansion on the Flower Festival from 2018, this will be a quintessential British day out packed with garden inspiration and ideas.

Specialist plant growers, garden furniture, sculpture artists, show gardens, border displays, tools and crafts as well as Expert Horticulturists will be on hand to answer gardening questions.

Tickets available.

The Castle is open on selected dates from Saturday 2 March throughout the year from 11.00am – 5.30pm (check website for up-to-date opening schedule). Ticket prices for the Castle and Garden start from £18 adult, £9 children (under 4s free) for a free flow, with family tickets for 2 adults, three children now available at the new and lower price of £50. Discounts available for online advance bookings. www.belvoircastle.com

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Gedling Borough Council

budget proposals Gedling Borough Council to freeze council tax, boost Neighbourhood Warden service and step up efforts to keep the borough clean Gedling Borough Council is set to freeze council tax and announces plans in its budget for investment in the borough to tackle knife crime, anti-social behaviour, fly tipping, dog fouling and street cleanliness.

At the Full Council meeting on 4 March, Leader of the Council, Cllr. John Clarke and his Cabinet will recommend plans which include a council tax freeze. For a typical household in Gedling, the amount they pay in council tax to Gedling Borough Council will remain at £2.42 per week.

The budget also includes plans for investment in frontline services in the borough, including the introduction of a new Rapid Response Cleaning Team to further strengthen efforts to deal with litter, dog fouling and fly tipping as well as

plans to employ an additional Neighbourhood Warden to help tackle knife crime and anti-social behaviour in the borough. A £20,000 investment in knife crime prevention work with younger people will also be provided to assist the borough’s local policing team.

A new Empty Homes Officer post will be created to support the work done by the existing officer who, in the last year, has brought over 80 empty properties back into use, reducing the number of ‘eye-sore’ properties in the borough and creating much needed available homes for people to live in. A new Town Centre and Markets Manager post will be created to help lead and coordinate work on Arnold Market and Carlton Square regeneration and investment projects in the town centres. 50 new bins will also be installed across the borough’s towns and villages to help reduce street littering.

Improvements are also

planned at Redhill Leisure Centre with a £70,000 investment in new gym equipment. Free two hour car parking at all council owned car parks will also continue and there will be a substantial car park extension provided at the popular Gedling Country Park.

A £10,000 budget will be set aside to help the council continue to be a plastic clever council. The money will be invested in new public water fountains to go alongside the recently installed ones at Gedling Country Park and Arnot Hill Park.

The 2019/20 budget will contain plans to deliver £2.6m of efficiency savings over the next four years. These savings are expected to come from improved use of digital technology for services, management review and a reduction in corporate costs.

In terms of Government defined ‘spending power’ Gedling Borough Council Continues on next page...

Sales E: sales@nottingham-now.co.uk | T: 0115 6972670 is now the 2nd worst affected Council in the country. Gedling Borough Council has received a 66% cut in its core funding as a result of cuts from central Government since 2010. The budget proposals come after the announcement that 91% of the 9,364 Gedling residents who took part in the ‘super council’ survey said they wanted Gedling Borough Council to continue to provide services and did not want it to be abolished.

Councillor John Clarke, Leader of Gedling Borough Council said: “This budget will help residents by freezing the amount of council tax they pay to Gedling Borough Council as well as improving the services that matter most to them. This ambitious budget will see investment to reduce crime, anti-social behaviour and dog fouling, bring forward the plans to revitalise our town centres and step up efforts prevent knife crime.

We are proud to be investing in our borough and freezing council tax despite being the 2nd worst affected council in the country by government cuts. We will continue to serve people, improve lives and make Gedling a great place to live.”

Page 11.

Green light for £15m new Orchard School and Newark Day Centre Plans for a £15m scheme to build the new Orchard Special School and Newark Day Service Centre in Balderton have been approved by Nottinghamshire County Council. Full planning permission has been granted following consultation, which included two public events in October.

The Council’s development is set to be completed

by Spring 2020 and will provide much needed, state-of-the-art facilities for 140 children with capacity to expand to 170 places in the future, as well as a new day service centre for adults with a range of needs.

The proposed location on London Road includes the site of the former Grove Leisure Centre land, the existing Newark Day Service Centre and Orchard School. The cost of the replacement school

and the day centre is being funded by the Council with some contribution from the Education and Skills Funding Agency, and is being designed and delivered by Arc Partnership.

Councillor Kay Cutts, Leader of Nottinghamshire County Council, said: “I am delighted that this project is now becoming a reality.

Our ambitious plans for a replacement Orchard School

and new Newark Day Service building have officially received planning permission.

“The feedback from the school, parents, and members of the public has been very positive and we are now in a position to start on-site shortly to provide a completely new school for the benefit of its pupils and their parents.”

The redevelopment of the site will mean that the existing day service building will be

demolished and relocated to temporary accommodation at Woods Court, a former care home, until their new building is completed. Consultation has taken place, and plans have been approved which also include the protection of existing trees and hedges during the bird nesting season from March through to August.

Orchard Special School is currently split between two buildings at separate sites in Newark – Appleton Gate and London Road.

The new Orchard School will be provided on one site, which will greatly benefit both pupils and staff.

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Page 12.

Transport funding generates

four new County electric buses.

Nottinghamshire is set to benefit from four new electric buses worth £900,000 - due to hit the roads in 2020.

Buses Minister Nusrat Ghani announced today that Nottinghamshire Council County are one of only three regional organisations who have secured funding from the Office for Low Emission Vehicles (OLEV) to help fund new green vehicles and infrastructure Nottinghamshire County Council, Trent Barton, Nottingham City Transport are all successful bidders and will receive funding to purchase new low emission buses and support infrastructure, such as charge points.

County Councillor John Cottee, Chairman of the Communities and Place Committee, said: "This is fantastic news. This latest £900,000 funding means we can add to our electric

bus fleet by introducing four new buses to serve local communities in the Rushcliffe and Mansfield areas. We hope to see these vehicles on the road in 2020.

“Even more bus passengers in Nottinghamshire will therefore benefit from the quieter, sleek and pollutionfree buses, thanks to zero emission bus technology which will help improve air quality and reduce CO2 emissions.

“We are match funding this Government money as its hoped that this investment will encourage further take up of electric buses by bus operators as well as encouraging more people to use the bus.

“Our current two electric buses, which were introduced last summer thanks to a previous round of Government funding, are already serving residents across Stapleford, Toton, Attenborough and

Beeston.”

Gary Mason, Nottingham City Transport, Engineering Director said: “With 53 Bio-Gas double deck buses already successfully operating in Nottingham and making a significant impact on reducing emissions in the city, this announcement for funding to expand our gas refuelling station paves the way for investment by NCT in a further 67 Bio-Gas double decks to join the fleet this year.

“This fleet of 120 Bio-Gas double decks, coupled with the retrofitting of exhaust treatment systems to our diesel buses, demonstrates NCTs support for cleaning up Nottingham’s air, contributing to Nottingham City Council’s overall clean air strategy.”

This is the latest funding in a long line of investment designed to drive the uptake of zero emission vehicles,

following the Government’s £1.5 billion Road to Zero strategy published last year.

In line with the Future of Mobility Grand Challenge set out in the government’s modern Industrial Strategy - these measures chart a path for Britain to become a world leader in the zero-emission revolution, ensuring that the UK has cleaner air, a better

environment and a stronger economy. But buses are not just about cleaning up the air in our region. As a key mode of transport for older and vulnerable people, buses play a vital role in facilitating social connections.

Speaking at the UK Bus Summit today, the Minister also announced a new partnership with Greener

Journeys to reflect the pivotal role played by the bus industry in tackling loneliness and social isolation.

The partnership will see companies across the sector pledge to do all they can to tackle loneliness, including through innovative vehicle design and initiatives to encourage bus passengers to talk to each other.

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£5,000 donation makes it even Sowing the seeds of easier to get on your way in Ullswater The Lake District National Park is thrilled to receive a generous donation of almost £5,000 for essential path restoration work on the popular Ullswater Way. With New Year’s resolutions still forefront of many people’s minds, this is a great route to do as one 20 mile walk or as a series of shorter walks over a few days or weeks.

This fantastic donation from the Lake District Foundation charity and Ullswater Steamers will fund surfacing and drainage projects between Pooley Bridge and Gowbarrow Fell to improve ground conditions.

Lake District National Park rangers will carry out this work over the coming months. Dylan Jackman, Project Ranger said: “We have identified a number of sections of the Ullswater Way which are in need of improvement and are continually seeking funding for works to make the route an even greater success. The generous support of Ullswater Steamers and Lake District Foundation allows us to continue to improve areas, meaning that this special area remains accessible and enjoyable for visitors.”

The £5,000 donation is the result of visitors to the area and local residents digging deep and donating to the Lake District Foundation.

The money has been raised mainly through visitor giving on Ullswater Steamers coupled

with wider donations from the local community since Storm Desmond in 2015. The Lake District Foundation raises funds for projects that care for the spectacular landscapes, wildlife and cultural heritage of the Lake District and Cumbria. Sarah Swindley, Chief Executive of the charity says: “We are delighted to be able to award funds to this fantastic local project.

And we are so grateful to the generous visitors and residents who love the Lake

District and have made a donation. We have some exciting plans to raise more funds for the path in the spring so watch this space.” Rachel Bell, Marketing Manager for Ullswater Steamers echoed these sentiments. She commented: “We are pleased our visitor giving donations will contribute towards vital repairs and upkeep of the Ullswater Way footpaths. This will look after our landscape for future generations to enjoy.”

community involvement at Brockhole Plans to restore the historic kitchen garden at the Lake District National Park’s Visitor Centre, Brockhole, have recently been unveiled and volunteers are being encouraged to sign up to help along the way.

This important heritage project, which got underway this week, will take around two years to complete.

It’s been made possible thanks to a National Lottery grant of £75,000, which will enable the restoration of part of the Thomas Mawson designed kitchen garden at Brockhole on Windermere.

The kitchen garden hasn’t been used to its full potential in recent years and this exciting initiative will help reinstate it to its former glory and in doing so will form an important research project to benefit schools, community groups and visitors to the area.

Volunteers of all ages and abilities are being urged to get involved as there really is something useful that most people can be doing over the coming months.

There is some physical work that needs to be done

to prepare the gardens and harvest the produce at a later date, but there’s also the less physical task of researching the garden and its historic relevance, which can be done at a more leisurely pace.

As part of the project the summerhouse will be refurbished and a range of workshops will be held there to introduce people to all sorts of gardening-related activities.

The summerhouse will also display volunteers’ research findings to really bring the history of the garden to life.

School and community group sessions will run across key stages of the garden project to learn about various gardening and conservation techniques and from ground to plate gardening and cooking experiences.

Sam Mason, General Manager at Brockhole on Windermere said: “We are thrilled to launch this project which is set to completely transform part of the kitchen garden at Brockhole.

“Our thanks go to National Lottery players and the Heritage Lottery Fund for the grant to enable us to get the initiative up and running.

We are confident the project will restore a valuable heritage asset and will create a new learning resource for the local community and visitors to the area.

It will also be interesting to uncover the story and vision of Thomas Mawson, who designed the gardens, and his inspiring 'rags to riches' tale.”

For more information on how to get involved please email: volsadmin@lakedistrict.gov. uk

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Miles without Stiles

– the easy way to enjoy the Peak District National Park The Peak District National Park’s most accessible routes are highlighted in a new book, Miles without Stiles.

The guide introduces 20 routes, showcasing some of the Peak District’s finest landscapes. It contains clear

maps and descriptions along with striking photography.

Written by Peak District National Park Authority access officer Sue Smith, the guide highlights areas from moorland expanses to quiet dales and introduces visitors to the Peak District’s dramatic geology, distinctive habitats and wildlife and cultural heritage.

Sue said: “Miles without Stiles routes are for everyone to explore and enjoy.

All routes are wellsurfaced, free from stiles, steps and narrow gates and are graded for different abilities.

“They are suitable for

people of all fitness levels and those with limited mobility, including wheelchair users, families with pushchairs and the visually impaired – as well as dog walkers with less agile dogs! Some of the routes are also ideal for cycling.

“A love of the countryside, once found, never goes away so we hope these routes will open up new places to explore.”

Andrew McCloy, chair of the Peak District National Park Authority, added: “It’s vital that everyone has the chance to enjoy our spectacular landscapes and share the enormous health and wellbeing benefits they bring.”

National Parks across the UK are working together

to develop Miles without Stiles routes to provide the best possible access to their landscapes.

The Peak District Miles without Stiles guide was funded with sponsorship from Yorkshire Water. Geoff Lomas, lead countryside adviser at Yorkshire Water, said: “All people benefit from being in the countryside and find that being near water is relaxing and inspiring. We are very pleased to support the Miles Without Stiles guidebook, which lets people know where they can visit in the countryside with the least restrictions.”

The book is dedicated to the memory of the Peak District National Park Authority’s

former head of field services, Sean Prendergast, and to Tom Scotford, son of Accessible Derbyshire co-founder Gillian Scotford.

Gillian said: “Tom passed away two years ago. My happiest times were when I was walking with him in the Peak District countryside – enjoying just a couple of hours of simple walking.

Miles Without Stiles is not just a number of walks...it’s a life. It’s fun. It’s about staying together as a family - it’s days out full of hope and laughter.

“Disabled people need confidence to get out and about and explore. Information is key to letting people know what is right for them. With all terrain wheelchairs and improved technology so much

is possible.”

The Miles without Stiles book costs £5.95 and can be bought at Peak District National Park visitor centres and via https:// shop.peakdistrict.gov.uk.

Every penny from sales of the handbook will go into the Peak District National Park’s Access Fund for improvements to existing and new Miles without Stiles routes. For more details of Miles without Stiles, go to www.peakdistrict.gov.uk/ mws.

Share your experiences of Miles without Stiles – we’d like to include pictures of visitors enjoying our first 20 routes in our next handbook.

Share with us on social media using #MilesWithoutStiles #PeakDistrict

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Call for schools to gear up for The Big Pedal 2019 Schools across Cumbria are encouraged to sign up to take part in The Big Pedal 2019, organised by national cycling charity Sustrans, and supported by Cumbria County Council’s Active Travel team.

This year, The Big Pedal in Cumbria takes place between 25 and 29 March.

The Big Pedal is the UK’s largest inter-school active travel challenge, which inspires pupils, staff and parents to choose ‘human power’ for their journey to school. During last year’s event, over a million journeys were logged nationally by school pupils, staff and parents. Schools compete on each day of the challenge to see who can record the greatest number of pupils, staff and parents cycling, scooting, or for the first time this year, walking to school. Journeys are logged on The Big Pedal website and are ranked each day against other schools in Cumbria, the North West and the UK. The theme for this year’s challenge focuses on health, and all schools entering

the competition will receive a human body wallchart with curriculum-based fact cards as well as posters, top tips and daily classroom activities to stimulate their learning.

During last year’s Big Pedal, 42 schools in Cumbria logged 10,529 bike journeys, 9,424 trips by scooter, with supporting families logging a further 2,918 journeys - each year more and more active journeys are logged as The Big Pedal gains momentum in Cumbria. Judith Aris, Active Travel Officer at Cumbria County Council, said: “The Big Pedal event is a brilliant way to get children thinking about their physical health and wellbeing, and ditching the car to get to school is a great way to start!

For the first year walking journeys will now count as well, so we are hoping to get some new schools signing up for the first time.

“Not only is it good for the environment, but travelling actively to school results in healthier and fitter children, and we hope they will carry

this habit in to their teens and adulthood. This is not just about the children but their families and staff too.”

The council’s Active Travel team is offering an amazing prize to the first Cumbrian schools on the leader board.

Winning schools will receive a school visit, workshop and demonstration from Professional Flatland BMX rider and 3 x Guinness World Record Holder Champion Matti Hemmings. To celebrate the finale of the challenge there is also the option to join in with a superhero day by submitting photos of pupils dressed as superheroes on their bikes, scooters or walking to school! A £100 Halfords voucher will also be up for grabs for the best photo on the day! Schools can register now at www.bigpedal. org.uk and click on Cumbria County Council as your local authority.

County Council secures £1.6m funding boost for Cumbria’s roads Cumbria County Council has been allocated £1.6m from the Department for Transport (DfT) to spend on trialling new technology and surface materials to fill potholes.

Cumbria is one of just eight local authorities in the country - and the only one in the North of England to be selected as part of the Government’s ‘Live Lab’ areas to carry out real world tests using new highways technology and methods on local roads. This trial sees Cumbria County Council working with Carlisle-based MacRebur and with a global academic research team based at the Universities of Central Lancashire, Nottingham, Sunshine Coast Australia and the University of California on a project that could be of not just UK, but global significance in the fight to deal with the

epidemic of plastic waste.

Speaking about the announcement made by the DfT, Cumbria County Councillor Keith Little, Cabinet Member for Highways and Transport, said: “I’m delighted that our bid to expand our trial of recycled plastics in road surfacing has been successful.

“The county council was the very first highways authority in England to carry out trials with the ground-breaking plastic-based bitumen replacement material and have been leading the way in using the innovative MacRebur product for some time now to resurface sections of highway in Cumbria with positive results.

“Throughout our testing of the bitumen substitute we have shared our experiences with officials at the DfT and it’s encouraging to see that Transport Secretary, Chris

Grayling sees Cumbria as a serious contender in innovative working practices.

“This new cash injection will mean that our teams can not only use this new technology for more test sites but also trial it to fill pot-holes too.

“If our trials are found to be successful then authorities up and down the country could soon be adopting a similar approach to here in Cumbria.” The recycled plastic waste product used in resurfacing involves a bitumen substitute which can be used in the standard asphalt mix and is made from waste plastic converted into pellets. Because the product is made from waste plastic, it’s more environmentally friendly and provides an opportunity to reduce the carbon footprint of road construction.

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Infinity Garden Village benefits from Garden Villages Capacity Funding The Government has announced that Infinity Garden Village will benefit from Garden Villages Capacity Funding.

The £150,000 funding investment, awarded

by Homes England, will help to fund new homes and employment opportunities in both Derby and South Derbyshire. The new funding will bring the total Garden Villages Capacity Funding raised by Derby City Council and South Derbyshire District Council to over £0.5million, in addition to nearly £0.5million raised by the private sector.

The funding will help to enable the two Local Authorities and Derbyshire County Council, to continue to work with partners to deliver the project with extensive employment and housing benefits.

The project will create up to 4,750 new homes and around 5,000 new jobs, as well as four million square feet of new employment floor space and £1 billion Gross Value Added (GVA) to the local economy.

The next phase will see project partners seek funding through the Homes England’s Housing Infrastructure Fund, for creation of new highways infrastructure and a new primary school.

Councillor Matthew Holmes, Cabinet Member for Regeneration and Public Protection said: “This is an

important announcement from Government today and clearly demonstrates that there is a need for this project nationally. Subject to securing additional funding, this would ultimately create a new community in Derby and South Derbyshire and

will greatly benefit our local economy.”

Housing Minister, Kit Malthouse MP said: “We have not built enough homes in this country for the last three decades, and we are turning that around as we work towards our target to build

300,000 properties a year by the mid-2020s.

This funding boost is the next step on the road to delivering 3,200 properties in Derby.”

Homes England and Government have issued £9million Garden Villages Capacity Funding to be shared by 21 development sites for locally-led creation of new garden towns and villages. This is expected to deliver 200,000 homes on large sites by 2050.

Chinese businesses seek opportunities in the city Yixing Transportation Industry Group and Haider Group, both based in China, visited Derby at the end of January to meet with local businesses and explore collaboration possibilities.

Leader of Derby City Council, Councillor Chris Poulter, chaired the meeting at the Council House on Monday 28th January to welcome the delegation, along with Cabinet member for Governance and Licensing, Councillor Mick Barker, and Head of Economic Growth, Alan Smith. Representatives from Marketing Derby and the University of Derby also attended the meeting.

After the meeting, Yixing Transportation and Haider Group visited local businesses, TrainFX Ltd and VRCO Ltd, as well as the purpose-built innovation and technology park, iHub. Both companies were looking into opportunities in electric vehicle related technology, and to gain further understanding in clean energy sectors. Yixing Transportation and Haider Group both planned to set up their office

in Derby for further liaison.

Councillor Chris Poulter, Leader of Derby City Council, said: “As UK’s leading technology city, Derby is a centre of innovation, engineering and trade. One third of all East Midlands engineering/manufacturing workforce (45,000 employees) are employed

by Derby companies. These links will strengthen our relationships with businesses in China and worldwide.”

Councillor Baggy Shanker visited Yixing in January and met with both companies and gave them a presentation about Derby and the city’s innovation past and future.

Wei Huang, General Manager of Yixing Transportation Group said: “This visit

provided us with an opportunity to know more about Derby. The businessfriendly environment and innovation DNA of the city make Derby our first choice for starting business in UK. We will set up our office in Derby as soon as possible for future collaboration.”

Shiqin Yang, Director Of Haider Group added: “I am impressed by Derby’s electric vehicle strategy, which shows the city’s ambition in EV revolution. We have had very fruitful discussions with local businesses and I am expecting further co-operation with them.”

This visit marks the commitment to business and innovation Derby has with China.

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WIN an Evening Spa Experience for Two at Ragdale Hall Spa Combining state-of-the-art facilities with the charm of traditional Victorian architecture, Ragdale Hall Spa offers luxurious and extensive spa facilities. The newly opened Rooftop Infinity Pool (Ragdale Hall’s sixth pool) is heated to 35°C and offers stunning views across the rolling Leicestershire countryside.

Recently awarded ‘UK's Best Destination Spa’ by the Good Spa Guide and renowned for outstanding customer service, Ragdale Hall Spa is offering the chance for some well-deserved ‘me-time’ for one lucky winner and their guest!

The prize includes use of all facilities, including the multimillion-pound Thermal Spa offering 12 luxurious and unique heat and water experiences, including the atmospherically lit underground candle pool and outdoor waterfall pool with colour-changing lights; plus a

two-course evening meal in the Verandah Bar. All you’ll need to do switch off and relax.

Every mum is special, but not all mums are the same. With a range of luxurious spa days and breaks on offer at award-winning Ragdale Hall, you'll find the perfect option to make your mum feel spoilt this Mother's Day (Sunday 31st March 2019).

Gift vouchers for spa days and spa breaks, or monetary amounts, are available to buy and they all come beautifully gift packaged and are valid for a whole year.

For more information visit www. ragdalehall.co.uk or call 01664 433030 to purchase your gift vouchers today!

T&C's The prize is subject to availability.

Over-16s only. Travel is not included.

Prize must be taken within six months of the winner being notified and is non-transferable. Arrival 6.30pm and depart at 9.30pm. To be taken Monday to Thursday.

SPRING PLANT FAIR RETURNS TO HOLME PIERREPONT HALL, NOTTINGHAM

FLOWER POWER FAIRS will be holding their gardeners’ plant fair at Holme Pierrepont Hall on Sunday 24 March from 11am-4pm.

Set in 30 acres of tranquil parkland just beyond the Nottingham Water Sports Centre, Holme Pierrepont Hall is perhaps Nottingham’s best kept secret. The gardens are a delight in the Spring with magical displays of snowdrops, daffodils, tulips, aconites and hellebores. The family also have a passion for decorative early flowering shrubs and interesting topiary. The plant fair spills out on the lawns in front of the Hall and brings a mouth-watering selection of specialist plant growers from the North and Midlands offering a huge choice

of herbaceous plants, shrubs with particular emphasis on colour and shape, climbers, lilies, herbs, heucheras, shade loving plants and ferns. “We will be bursting at the seams,” says organiser, Judy Popley, “with 20 plant nurseries and garden accessories attending and the choice of plants on sale will be astonishing. Don’t forget to bring lots of cash as most small nurseries do not have card facilities.” Many of the nurseries are award winners from RHS shows and offer quality plants, which are not normally found in garden centres and other outlets.

Entry to the fair, gardens and grounds is just £4.00 and parking is free. Refreshments are available throughout the day and dogs are welcome.

HOLME PIERREPONT GARDENERS’ PLANT FAIR Holme Pierrepont Hall, Nottingham NG12 2LD SUNDAY 24 MARCH 11am-4pm Entry to the Gardens, grounds and Plant Fair is £4.00 (children under 15 free).

For more information on Holme Pierrepont Hall, www. holmepierreponthall.com FLOWER POWER FAIRS Flower Power Fairs is an event company who organise and stage specialist plant fairs at unusual and historic locations throughout the North.

The fairs bring together a unique selection of some of the best independent growers from different Northern Counties including; Cheshire, Durham, Staffordshire, Yorkshire, Lincolnshire, Lancashire, Nottinghamshire and Cumbria.

For full list of events for 2019 season please visit: www. flowerpowerfairs.co.uk.

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PILATES WITH CLAIRE

by Scarlett Clemmow

Pilates, developed by Joseph Pilates in the 1920’s is popular around the world. Pilates is a slow, precise & controlled workout improving posture & flexibility and strengthening the core, as well as helping reduce tension in the neck, shoulders and back.

Claire Johnston is a Pilates Instructor running classes in Long Eaton & Woodthorpe.

My sister & I, as total

Beginners, went to a class to try it out. Usually, newcomers would have a Taster session to introduce them to the principles of Pilates but, as we couldn’t make one, we just jumped right in with a more progressive class!

Claire teaches Mat Based Pilates & uses the ‘ABC’s to start each class. A for alignment, B for Breathing and C for Core Activation, focussing on these 3 key areas in each exercise helps you get the best results from your time.

When we arrived, Claire was really helpful & friendly & we started on time. Starting the class in a standing position, you move between lying & sitting doing various exercises, predominantly working the abdominal & pelvic floor muscles. One of the best things about the class was how Claire moves around giving each

person individual feedback so you feel like you’re in the best possible position each time. Claire instructs with a mixture of spoken explanations, imagery & visual demonstrations so, however you learn, the class is very easy to understand & we didn’t struggle to pick up the various positions & movements, despite not having made the Taster.

While Pilates can be physically demanding, the class generally is more relaxing than an aerobic exercise class, which was something I really enjoyed & which makes it stand out from other types of workout.

The class was attended by women of all ages, each working to their own ability & towards their own goals. There was a friendly camaraderie amongst the regular attendees.

There are both women & men in Claire’s other classes.

The class lasted 45 minutes, making it easy to slot into your day. The next day I didn’t notice any muscle aches like I would after an exercise class, which I think must be down to the thorough stretches we did at the end of the class & although we worked hard, I didn’t experience any discomfort or pain during the class, which can only

be a good thing! With Free Taster sessions available, what better time to start something new? Call or Text Claire on 07730 128556 Find us on Facebook ‘Pilates with Claire’

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New research aims to give birth to fearless pregnancy Academics and local business owners have launched a new research project to ease fear and anxiety around childbirth for parents to be.

Innovative new research being conducted at the University of Nottingham

is investigating the effects of a ‘Fearless Birthing programme’on the emotions experienced by people during pregnancy.This online, selfpaced course was created to give people the power to change negative ways of

thinking, clear any fears they have about pregnancy and birth, and emotionally prepare themselves for birth.

Confidence to clear fear With funding from the University of Nottingham’s ‘Enabling Innovation’ project, Dr Megan Barnard from the School of Psychologyand Dr Sian Masson from the School of Chemistryare working in collaboration with Alexia Leachman, founder of the Fearless Birthing programme. They are testing the effectiveness of the programme by monitoring the emotional feelings of those in the second trimester of their pregnancy. The researchers believe that this programme has the potential to give people the confidence to clear their fear during pregnancy and childbirth.

Alexia Leachman, founder of the programme, says that the techniques of fear clearance are now being taught to healthcare professionals: “I’m thrilled to be training

midwives and doulas in the fear clearance technique so there will be more Fearless Birthing Professionals available to support pregnant women soon.” Additionally, Leachman praised the programme for its ability to tackle tokophobia, the extreme fear of pregnancy and birth, which affects around 14% of women: “Last month, a pregnant woman, Milena, from London was able to overcome her tokophobia in three weeks using the technique”. Milena, who is 30 weeks pregnant said: “I dived into very challenging yet satisfying work, desperate for at least some respite from being tokophobic.

The pre-recorded clearance meditations shook me to the depth of my being, left me soaked in tears and absolutely exhausted as the toxic emotions were leaving my body, yet brought immediate relief and clarity. I now feel that I am the mother my baby needs me to be – strong,

resilient, positive and, above all, caring and loving.”

Solving real-world issues Dr Megan Barnard, the Principal Investigator for the project, emphasised the benefits of working with external collaborators: “I am really excited to be working in collaboration with Alexia and Sian on this project.

By collaborating with local companies, we are able to use our academic expertise to solve real-world issues and make a difference to people’s wellbeing. In this case, it feels great to help parents-tobe overcome their fears and worries, and I’m thankful to the University of Nottingham for providing the funding through the ‘Enabling Innovation’ project.” Enabling Innovation

is a £20m programme jointly delivered by the Universities of Nottingham, Derby and Nottingham Trent, which has provided over 16,000 hours of support to small and medium-sized businesses in Nottinghamshire and Derbyshire since April 2016.

The programme is partfunded by the European Regional Development Fund and offers free or subsidised access to academic expertise,student placements, workshops and technical support. This research is currently ongoing. To find out more information about it, or if you are interested in taking part, please contact Principal Investigator Dr. Megan Barnard (Megan.Barnard1@ nottingham.ac.uk).

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New clinical trial aims to find the best way to feed premature babies A large clinical trial involving around 40 hospitals in the UK is to investigate the best way to feed babies who are born between 10 and 7 weeks prematurely.

The £1.6 million NIHR-funded study will test two methods of feeding these premature babies to gather evidence on whether introducing milk at the earliest opportunity could benefit both the baby and their family.

The FEED1 trial is led by neonatal experts at the University of Nottingham and University Hospitals of Derby and Burton NHS Foundation Trust (UHDB) with support from Bliss, the leading charity for babies born premature or sick. The research will be managed by the Nottingham Clinical Trials Unit and will involve around 2,000 babies born between 30 and 33 weeks and their parents over the next 4½ years.

Around 8% of babies in the UK are born prematurely and of these 12% are born between 30 and 33 weeks into the pregnancy. Currently most premature babies are fed through a drip into a vein and when stable are only given small amounts of milk by a feeding tube into their stomach. The milk is slowly increased until they are fully milk fed.

Neonatal doctors have traditionally been wary of feeding premature babies with full milk straight after birth because of a potentially life-threatening gut condition called necrotising enterocolitis (NEC). Previous evidence suggests that in babies who are in a stable condition, larger milk feeds can be successfully given within 48 hours of birth without increasing the risk of NEC and this could reduce the risk of severe infection.

Leading the work, Dr Shalini Ojha, Associate Professor of Neonatology at the University of Nottingham and Neonatal Consultant at UHDB, said: “We want to find out if babies

born between 30 and 33 weeks can be safely fully milk fed from the day they are born and if avoiding giving them fluids through a drip (intravenously) can reduce infections and help them go home sooner.

We also aim to help mothers to start expressing breast milk as soon as possible after the birth. We will give this milk to the baby first and then give extra milk if needed. The type of milk we use will be the mother’s decision with staff guidance, but any mother’s breast milk will always be given first.”

“We also want to gather more robust evidence about the risk of infection and gut problems in babies who have earlier milk feeding. Simultaneously, we will find out more about parents’ feelings about how their baby is fed and the impact of premature birth on breast-feeding.

The impact of this early milk feeding for premature babies on how neonatal services are delivered and the cost of care will also be explored in collaboration with health economists at the University of Warwick.”

Introducing milk feeds earlier in this group of babies who are relatively stable could have many benefits including the nutrients and protective antibodies of breast milk, as well as allowing closer bonding that comes with near-immediate contact and

care from the parents. It could mean the families can be reunited sooner and it may reduce the demand for neonatal cots which are in short supply.

Parents who agree for their babies to be included in the research and who fall into the gestation category will either receive normal feeding intravenously from birth and gradual introduction of milk feeds at a later stage, or to receive milk feeds via a feeding tube into their tummies from birth. In order for the clinical trial to be a fair test, neither parents or doctors will be able to choose which method of feeding their baby receives – instead this will be chosen at random by a computer.

The amount of milk given will be increased over a few days and the babies in this group will get all of their fluids as milk, unless they are struggling with this and showing signs of sickness.

Caroline Lee-Davey, Chief Executive of the premature and sick baby charity Bliss, said: “We are thrilled to be supporting this pioneering research. We hope this study will provide further evidence about the best approach to feeding premature babies born between 30 and 33 weeks, to improve outcomes for these most vulnerable babies.”

The research team also includes parents who have

had premature babies, like Charlotte Kenyon from Nottingham, who said: “I had a baby at 31 weeks and think that research trials like this are so important. I’m both proud and pleased to be involved especially if it helps another

baby. As a parent being part of something like this means that we are thought about and listened to, research isn’t just about the science.”

The FEED1 trial also involves teams at the Dalhousie University Nova

Scotia, Canada, University of York, Bradford Teaching Hospitals NHS Foundation Trust, Imperial College London, University Hospital Southampton NHS Foundation Trust and the University of Warwick.

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Off The Beaten Track Discovering Nottinghamshire's Hidden Gems The Hockley Arts Club A little venture off the beaten track can lead to unique encounters and rewards, so indulge your curiosity with a trip to Nottingham’s lesser known, but ever-so-intriguing attractions. Too often these hidden gems remain the reserve solely of those in the know, and while you may not have heard of them before, we’re certain that once you visit, you’ll be glad you did.

The Hockley Arts Club Tucked away down an unassuming allerway in the characterful independent district of Hockley, lies an impossibly beautiful, Garde II listed building that houses The Hockley Arts Club - a creative space for social eating and drinking. Elaborately and impeccably decorated, it’s a great spot for delectable cocktails, boozy brunches, an express lunch, intimate dinner, or a private party.

Bromley House Library In the heart of the city lies a little-known oasis of calm, hidden away from the rush and hustle of Angel Row. Established in 1816, Bromley House Library brims with classic charm, with cosy reading nooks and curious a n t i q u e features throughout, including a gorgeous original spiral staircase straight out of a storybook.

Outside their

tranquil and secluded walled garden is the perfect place for quiet reflection or to soak up some inspiration. Discover the delights of this hidden gem on one of their regular tours, Wednesdays at 2.30pm, or seek out their programme of thought-proving talks and inspired events.

Cave Escape Nottingham’s curious cave network may be relatively well-known, but the latest addition to the escape room scene, Cave Escape, utilises our subterranean sandstone labyrinth with unique charm.

Descend below ground for a truly immersive escapology experience, full of riveting twists and turns, cryptic tasks, conundrums, and puzzles.

Welbeck Estate

Papplewick Pumping Station Located in the scenic Nottinghamshire countryside lies a stunning feat of Victorian architecture and engineering - Papplewick Pumping Station, which is the most spectacularly preserved water works in Britain. Built in the late 19th century, ornate and elaborately decorated structures of polished mahogany and brass shine with light that streams through stained glass. Regular steam days and special events give visitors the opportunity to see the imposing boilers and impressive pumping engines at work, and to take in a tour of the underground reservoir.

Creswell Craggs Follow in the footsteps of Ice Age man to explore the majestic landscapes of Creswell Crags and discover a world shaped by nature and carved by our ancestors. Hidden away in a picturesque limestone gorge, honeycombed with caves, lies Britain’s only known Ice Age rock art. Wander round the central lake to admire the abundant flora and fauna

Creswell Craggs or be amazed by the curious discoveries that helped us understand times past on a cave tour.

Welbeck Estate Nestled nearby you’ll find the grand Welbeck Estate, a treasure trove of brilliant attractions, and among the most intriguing of all the

traditional landed estates in Nottinghamshire.

The original Abbey dates back further than the Domesday Book and has been home to the Dukes of Portland since 1607, including the eccentric ‘burrowing Duke’, who commissioned a maze of underground tunnels, along

with a Gas Works to light his excavations. The building now houses the awardwinning Harley Gallery which this year celebrates 25 years of delivering engaging and intriguing exhibtions by leading artists - hosting contemporary exhibitions by leading visual artists, and the Portland Collection, showcasing the paintings, jewellery and other art collected by the Dukes over 400 years.

With a wonderful farm shop selling the best in locally sourced produce, and The School of Artisan Food offering creative cooking courses, Welbeck estate is a must-visit for lovers of art and foodies alike.

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around Nottingham throughout March Spring may be in the air, but in terms of going out, there's a lot going on indoors in and around Nottingham throughout March Before we forget, lets start with Mother's Day. Keep a look out for activities around the City, and there are opportunities to pick up a unique gift from the numerous independent shops.

Many bars and restaurants are holding special events. Debbie Bryan in the Lace Market are holding a Mother's Day weekender. Enjoy a delicious cream tea or afternoon tea on arrival before indulging in one of their creative activities (30-31 March) and Chef Craig Floate is back at the venue with a terrific vegan menu for a very special Sunday Mother's Day dinner in the evening. The dinner includes 3 courses with a cocktail and snacks on arrival. or let Mum be spoilt with a lunch at Harts Restaurant (31 March).

For something completely different, take her on a deluxe river cruise of the Trent. A three hour cruise includes a two course dinner and Mum gets a complimentary Rose.

Speaking of food and drink, there's the opportunity to take an introduction to the world's major wine regions with Notts Derby Wine School on (2 March).

Gauntleys, one of the oldest independent companies in the city, situated on the entrance to Nottingham's famous Exchange are holding a whisky tasting evening on 20 March, and discover how to create delicious components for your own afternoon tea with a hands-on course designed to help you master British patisserie.

Pastry chefs and tutors Graham and Rose Dunton have produced patisserie for some of the world's finest hotels and restaurants and they will be share their expertise as they guide you through a day of making and baking a selection of British favourites at the School of Artisan Food in Worksop (28 March), or join National Treasures Si King and Dave Myers, aka The Hairy Bikers as they visit Nottingham, bringing with them their irresistible enthusiasm for an epic night

of cooking and conversation at the Royal Concert Hall on 17 March. There's tons of choice for music lovers too. Fatboy Slim brings his new tour to Nottingham's Motorpoint Arena (1 March) and Bryan Adams follows him on 2nd.

George Ezra continues his phenomenal career as his first ever headline arena tour stops off on 12th March. Bringing the wonders and mysteries of the planet’s oceans and its inhabitants to the arena stage, Blue Planet II – Live In Concert will present a selection of incredible visuals from the BAFTA Award winning BBC One landmark series (15 March) Up the road at the Royal Concert Hall in March are 10cc (2), The Oslo Philharmonic (7) Mike & The Mechanics (10) James 12), Billy Ocean (13), The Drifters (14), Halle (16), David Gray (23) and Symphonic Queen & the Beatles (30) theres also Wannabe, a spectacular concert created to celebrate the career of the World's biggest girl band, the Spice Girls (10 March) Fans of the theatre might enjoy Bumper Blyton, an improvised Enid Blyton parody for grown ups (15 March) and the Youth Theatre perform Daisy Pulls It Off at the Lace Market Theatre, an affectionate parody of boarding school adventure stories, which will again please fans of Blyton.

Fancy a laugh? Father Ted star Ardal O'Hanlon will appear at Lakeside Arts on 2 March

In his latest stand-up show.

Visit Nottingham's Theatre Royal for an evening of Eric and Ern, a brilliant homage crammed full of renditions of those famous comedy sketches, that hits all the right notes! (13 March) or book a dose of Benidorm sunshine and see your favourite stars from the Solana live on stage for the very first time in Benidorm Live at The Theatre Royal (25-30 March) Don't forget that there are lots of local Nottingham tours and events taking place as always.

My pick for March includes the Newstead Abbey Garden History Tour (31 March) The Ghosts of Nottingham Industrial Museum (2 March) The multi award winning Robin Hood Town Tour (2,9,16, 23, 30 March), the new family show, a promenade performance, starting from Nottingham Contemporary, of one of the earliest medieval Robin Hood ballads, Robin Hood & the Monk, which has been adapted for young minds and family audiences (23) There's also the opportunity to explore Nottingham's largest cave system, which has not been open to the public in many years, with the Peel Street Cave Tour (8, 14, 29 March) Finally, head to the Old Market Square to enjoy a range of Irish and Irish-inspired live music on stage for St.Patricks Day on 17th March. *Always check with the venue ahead and book if necessary.

There is cost or entrance fee unless stated otherwise

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Nottinghamshire County Show 2019 Experience a great traditional family day out this Spring at Nottinghamshire County Show. New for this year are three HOYS Qualifiers, including British Ridden Heavy Horse of the Year and, following on from the success of the dedicated ‘Heavies Ring’ in 2018, our Heavy Horse ‘Village’ will have even more to entertain, including ‘working horse’ demonstrations on both days.

These working horses will also be taking part in the Heritage Harvesting parade in the Main Ring. This first show

of the season showcases the best cattle, sheep, goats and pigs alongside superb equine events, including majestic ‘heavies’ and first-class showjumping.

Classes and competitions run all day both days. In addition to the usual farmyard favourites, will be gun dogs, hunting hounds, giant tortoises, and birds of prey.

Children will particularly enjoy the antics of the animals in the Countryside Area and alongside old favourites like the Sheep Show will be fascinating demonstrations of

heritage crafts such as coracle making and fashioning traditional hats from straw.

A welcome sight will be the return of last year’s very popular 8ft stilted animatronic character, Froojamaflip, and his hilarious sidekick, Fred the Gardener. New for this year is a ‘Magic Wand Making Workshop’ run by Amerton Arts and suitable for children from around 4 years old.

The courses run all day and are a drop-in format with around 20 places for each course.

Featuring as the Main Ring attraction is Dzhigitovka, an exciting Cossack trickriding spectacular, straight from Russia, with fabulously costumed riders and dare-devil horses, performing to crowdpleasing music and bringing a flavour of the legendary warriors on horseback, masters of sword, archery and outstanding gymnastic skills.

Visitors can look forward to visiting the Farriery Competition marquee where they can watch experienced and apprentice-level farriers getting very hot under the collar as they demonstrate their horseshoe making skills to compete for prizes.

The marquee will be located near the Heavy Horse Village.

Visit the recently rejuvenated Food Experience area to sample and buy tasty locallymade produce and where youngsters are encouraged to check out the NFU Discovery Barn. Then step next door to admire the gorgeous floral art displays in the Lady Eastwood Centre and those with small

children in tow may want to let them try their hand at floral crafts in the ‘Have A Go’ children’s corner. With ample opportunity to shop for crafts, gifts and clothing, many items on sale will not be available in the high street stores.

The Show benefits from plenty of food outlets, with inside or outdoor seating, where tasty snacks, two-courses lunches, hot and cold drinks, including beers and wine, can be bought and enjoyed. Offering a fun-packed weekend of family entertainment, the Show successfully combines tradition with modernday life – from discovery and adventure to hands-on experiences and learning while you watch – there really is something for everyone.

See www. nottingamshirecountyshow. com for further details and Membership information.

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COSTA COFFEE NAMED THE NATION’S FAVOURITE COFFEE SHOP FOR THE NINTH CONSECUTIVE YEAR Costa Coffee has been voted the ‘Nation’s Favourite Coffee Shop’ by Allegra’s independent panel of consumers1.

Demonstrating the affinity for the Costa Coffee brand on UK high streets up and down the country, Costa Coffee has claimed the top coffee shop spot for the ninth year running.

With the UK coffee shop market entering its 20th consecutive year of growth in 2018, the branded coffee shop segment has continued to outperform in a challenging economic environment. Growing demand for experience-led hospitality has enabled coffee shops to offset recent challenges on the UK high street. As consumers expand their tastes and refine their coffee knowledge, coffee shops have successfully catered to this growing interest, with Costa Coffee playing a key role in educating customers on a widening array of products and in-store experiences. The ‘Nation’s Favourite Coffee Shop’ accolade signifies Costa Coffee’s enduring appeal as a pillar of the UK’s vibrant café community and its status as an integral part of the nation’s daily routine. Costa Coffee has also been named by consumers as the UK’s most ethical coffee shop2. Whether powering its roastery with 100% renewable energy, diverting over 7,000 tonnes of waste from landfill or removing 45 million plastic straws from its 2,600-plus stores, Costa Coffee’s sustainability credentials are impressive. Last year Costa Coffee launched an industry-leading recycling initiative that pays waste management companies to recover and recycle takeaway cups. Over 65 million cups have been recycled since its launch, with other leading coffee and retail brands joining the scheme.

The UK’s favourite also uses 100% Rainforest Alliance Certified coffee and supports the Costa Foundation to relieve poverty in coffee-growing communities, meaning

customers can be sure their coffee is both kind to the environment and supporting farming communities.

The Costa Foundation, a registered charity, was created to improve the lives of children in coffee growing communities by providing access to quality education.

To date, the Costa Foundation has funded over 80 school projects and changed the lives of more than 75,000 children.

The brand operates a UKwide Community Programme, which enables and empowers their teams to volunteer their time to support good causes locally and to invite community groups to make use of Costa Coffee shops.

Commenting on the achievement, Costa Coffee Managing Director, UK and Ireland, Jason Cotta, said: “We’re delighted to be awarded as the UK’s favourite coffee shop for the ninth consecutive year. It’s also incredibly rewarding to have been recognised for our sustainability work. This fantastic achievement means a great deal to us, having been voted for by our valued customers. A huge thank you to our talented and dedicated baristas who deliver millions of lovingly handcrafted cups of coffee every year to the nation.”

10 tips for healthy eating out Whether it’s lunch with work colleagues or an evening celebrating with friends, most of us tend to eat less healthily when we eat in restaurants, pubs and cafes. Senior Dietitian Victoria Taylor offers her tips for eating out without overdoing it.Believe it or not, it is possible to eat, drink and be merry without overdoing it. Here are my tips for having a good time while keeping an eye on your waistline and good health.

1. How often are you eating out?

A one-off meal out probably won’t make any difference to your health in the grand scheme of things, so enjoy it. However, if it’s one of many, consider carefully how it fits into your overall diet. This could mean having a lighter meal in the evening, like soup or a sandwich, if you had a big meal earlier in the day. Or you could choose the healthiest menu options to make the meal fit into your normal diet, rather than just going for your favourites.

2. Check what’s on the menu Don’t be afraid to ask the restaurant to adapt dishes One of the best ways to ensure you make healthy choices when eating out is to check the menu before you arrive, whether online or in person. It means you can choose your meal without others influencing you. Many larger restaurant chains offer nutritional information online.

3. How many courses?

The tendency when we eat out is to have more than we would at home. Sticking to just one course once you see what everyone else is having is hard. Decide before you begin if you are going to have a starter or a dessert, and which one you’ll find easier to decline.

Having a coffee or cup of tea while others have a pudding is a good way to round off a meal, or you could share a pudding with others.

4. Adapt your dishes Don’t be afraid to ask the restaurant to adapt dishes. It’s not usually a problem to replace chips with a jacket potato, salad or vegetables.

You can also ask for no extra cheese, butter or oil, and to put sauces in a dish on the side.

5. Portion control A small portion of saladIt can be easy to eat more than you intended when eating out. If you don’t want to feel too stuffed, consider a starter (perhaps with a side order of vegetables), instead of a main course, or ask for a smaller portion.

6. Keep it lean Choose dishes which are based on lean proteins like chicken or turkey (where you can remove the skin) or lean red meats like fillet of pork or beef. Avoid fattier cuts of meat like belly pork or rump steak and remove any visible fat like the fat around the edge of a chop. Watch out for battered and deep fried dishes - even if the contents are lean (like chicken, fish, tofu or vegetables) the coating means they will come with lots of extra fat and calories.

7. A bit on the side Having a coffee or cup of tea while others have a pudding is a good way to round off a meal. Having a good helping of vegetables with your meal will add vitamins, minerals and fibre and help you towards your five a day, but beware vegetables

that come with added butter, cheese sauce or salt. Ask the server for more information and see if there are any healthier alternatives.

8. Be drink aware Keeping alcoholic drinks within the guidelines is important, particularly if you are going to be socialising more than usual. Try not to exceed the recommended 2–3 units a day for women and 3–4 for men.

Don’t forget the calories that drinks, both alcoholic and non-alcoholic, can add. If you can, choose sugar-free drinks or water, and alternate these with any alcoholic drinks you are having.

9. Entertain at home A dinner partyWe all enjoy eating out sometimes, but have you considered inviting family or friends round for a meal? That way you can control what’s on the menu, and it’s often cheaper, too.

Ask your guests to bring a dish if you don’t want to be overwhelmed by cooking, although don’t forget to let them know if you want them to bring a healthier option.

10. Fancy a nibble?

Nibbles are always a very tempting option. It’s fine to indulge in a shortbread biscuit, or a chocolate sweet, but sticking to a regular pattern of meals and snacks will help to make sure you aren’t hungry between meals and help maintain your willpower.

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Tips for Choosing a Wedding Photographer

Credited Steve Ingers Photographer

1. Image Quality/Style The quality of a photographer’s portfolio should be the first thing that captures your attention. A good photographer should be able to offer clients a variety of styles, capturing the personalities of the bride and groom and showcasing the happiness and fun of the day. Be clear on what style you would like and make sure the photographer can provide this in their portfolio. If you are drawn to a particular photographer, make sure you ask to view all of their images (not just the favourites they pick for their websites!) so that you can check the image quality is consistent throughout. Be aware that photographers have different editing techniques. If an image is heavily edited then chances are this will be a common theme within their photography portfolio and is usually an attempt to try to cover up poor quality.

Above all, the style of the images should say something about you both as a couple.

Whether you are looking for relaxed and informal photography or you would like to go for a more adventurous and contemporary style, be sure to do your homework and shop around.

2. Personality As a bride and groom, you put a lot of trust and faith in your

wedding photographer.

In order to get the best images and a true account of the most important day of your life, it is imperative that you feel comfortable and relaxed in their presence.

You can usually tell within the first 5 minutes of meeting someone, whether you feel a rapport or connection.

First impressions are key and if you instantly strike a bond then you are on to a good thing. If you feel uncomfortable around your photographer for whatever reason then this will become very apparent in your wedding photos. Also, think of your guests.

If your wedding photographer is approachable, friendly and down to earth, your guests will be at ease allowing the photographer to blend in and capture the day as it naturally unfolds rather than a forced and posed account. Remember, a true smile is impossible to fake so choose wisely and ensure you meet with your photographer a couple of times before confirming your booking.

3. Value For Money/Cost This can often be a deciding factor for a lot of brides and grooms and although it is a vital element, it should not be the basis for your decision.

High-end prices do not always guarantee the highest quality but likewise, reasonable pricing does not always depict low quality. A photographer should be open about their pricing structures and in turn, you should be clear on your budget. Neither one of you wants to waste any time so a clear dialogue right from the beginning will resolve this.

Your photographer should offer a variety of packages to suit all and should always be flexible with pricing and what is included within each package. Your photographer is providing a service and each couple will have different expectations and requirements so do make sure that your photographer can tailor make a package to suit your needs.

Always remember to ask about any hidden extras.

Some photographers charge an additional fee for editing, VAT, creating artwork for an album or even travel and food expenses. You should always ensure that all costs are detailed in a quote before entering in to any contractual agreement.

4. Experience The experience a photographer has will play a large part in the organisation and structure of the day. I am sure many photographers will agree that they have often played the role of coordinator, photographer, master of ceremonies and children’s entertainer. Taking the photos is just a small part of being a wedding photographer and without the necessary experience and the ability to perform under constant pressure important moments can be easily missed.

Always try to choose a wedding photographer who has already worked at your wedding venue. This isn’t a necessity but your photographer must show a willingness to meet at the venue regularly, exploring the best photo locations and opportunities as well as taking the time to run through the structure of the day. It is also a good idea for the

photographer to meet with the venue proprietor/wedding coordinator to make sure everyone is clear on the days agenda from start to finish.

Ensure you ask how many weddings they have covered since they began trading and how long they have been in the business.

This doesn’t mean that they are any less capable if they have only be trading for a short period of time but will give you a good idea of experience gained. Similarly, if a photographer has been in the business for years and has experience in abundance, you may want to check that their style has moved with the times and will meet the expectations of a modern day bride and groom.

5. Recommendations/Word Of Mouth Alot of my bookings have come through recommendations from previous clients and word of mouth. If your friends and family have been happy with the quality of the service and work of a particular photographer then chances are, you will be too. Again, this should not be the main reason for your choice but should be the final piece of the jigsaw. Speak to your friends about their experiences with their wedding photographer

and try to make use of tips and advice from those who have organised their own weddings. A good photographer will always be able to give you a testimonial from previous clients upon request or even provide you with contact details should you wish to hear from them directly. In conclusion, these top 5 tips should not be

considered to be in any order of importance. Each point is as important as the next and when choosing the right wedding photographer for you, a combination of all of these factors should be used as a basis for your decision.

May I wish you all the best of luck in your wedding planning and a long and happy future together.

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How to Choose a Wedding Venue:

What You Need to Consider Finding the perfect venue is likely to be at the top of any newly engaged couples list. With the venue playing

a vital role in the success of your day it’s the big decision you really need to get right. Just like viewing

a new property it is easy to become overexcited and fall in love with a place without checking the venue can cater to your requirements, so hitched.co.uk are here to answer that question - how to choose a wedding venue?

Wait until you get the feeling Much like finding your dress, the shoes, a new home, it is true that when you view venues you will know if it is right for you.

You need to be able to picture yourself there on the day and ensure the style of the building both exterior and interior will work with the theme of your wedding.

Finding the right venue in our opinion is the most important factor, once you fall in love with somewhere before rushing in to anything at the very least check the following match your criteria: Is it the right location?

Where will your guests be coming from? If they are not local, choosing a venue that is easily accessible, has accommodation on site or hotels in close proximity is desirable. If you have guests coming from abroad how far is the closest international airport?

These factors may play a role in your decision making.

Is the capacity right for you?

Think about whether you need a large capacity wedding venue or a smaller and more intimate wedding venue. The size of the venue is just as important, too small for your number of guests and the room will feel stuffy and overcrowded, too big and guests will feel lost and the space will feel cold. When a space is empty it is hard to imagine how it will look when filled with tables. For this reason we would always advise viewing a venue when it is set up for a wedding. If this is not possible ask to see photographs, most venues should have a photo book or slide-show. Another tip is to ask for a seating plan of the room at capacity, this will give you a good idea of how much space there is and how comfortably your guests numbers will fit.

Ask about the flow of the day Make sure the venue representative talks you through how a typical day runs. The flow of the day is crucial, any long pauses or delays and your guests will become bored. If your ceremony and reception is in the same room how long does the turnaround

take, where will the guests be and what will they be doing?

This is also relevant between the reception meal and the evening dancing. The weather in the UK can be unpredictable to say the least! If it does rain does the venue have indoor space for the reception drinks? Do they provide a master of ceremonies/ manager? This takes the stress off you and is the best way to make sure all your guests are where they are meant to be at all times.

Check the timings Planning the time of your ceremony is a big decision; when do the venue advise?

In our experience weddings of 8-9 hours work well, any longer than this and the atmosphere dwindles towards the end, you want your wedding to end on a high!

Also bear in mind where the majority of people will be coming from on the day, leave plenty of time for people to get ready and arrive.

Also ask, what set up time is included in the hire fee, when will your suppliers have access to the room and when do things need to be collected?

Think about the lighting.

Lighting plays an important part in any event, if your ceremony is during the day does the room have lots of natural daylight?

During the evening do they provide/ let you bring in candles?

Cameras will be a big part of your day so practise your smiles!

Bearing this in mind what is the surrounding area around your venue like?

Where will your photographs be? If you are looking at a

central town hall where will you take outdoor photographs?

The view from the venue and any outdoor space is also a massive plus not only for photographs but for your guests enjoyment.

Does the venue have grounds or ample outdoor space – this is useful if you have children attending and for guests to stretch their legs for ten minutes after the reception meal. Check the finer details. At the venue viewing stage you will not know every detail of your day however you must ask the venue what is not permitted…. If you envisage a romantic candlelit winter ceremony check the venue permits candles! If you are having your ceremony at the same venue can you throw confetti? Finding these details out early in the planning stage before you book is essential, you are likely to have an idea of what your day will be like and the venue needs to be able to live up to this, for this reason write a list of…..

Make a list of your non-negotiable's Before viewing any venues sit down with your partner and discuss any non-negotiable's these could include: Budget – will the venue be able to provide everything you need within your budget, is VAT included in the price, are staff gratuities added and if so are they optional? Catering – What type of cuisine would you like? Can the venue provide this?

Suppliers – do you have artistic friends that want to bake the cake or take the photographs? If so check the venue will permit this or do you need to use their recommended suppliers?

Live music – if you would like a band does the venue permit this? If you would like a string quartet during reception drinks do the venue allow music outside?

Fireworks, sparklers, flame eaters etc. – if you have any different entertainment ideas check your venue will allow it.

Finding your venue will be one of the big milestones in your wedding planning and will determine your date, location and therefore will impact a lot of your other wedding planning decisions. You may even want to consider finding a wedding dress that perfectly suits your venue.

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Getting Married Abroad

the Pros and Cons Thinking about marrying abroad but worried that your grandparents won’t be able to make it? Perhaps your close friends and family can’t afford an overseas holiday or maybe you’d rather just get away on your own. Weigh up your options here with our list of pros and cons to help you decide.

The biggest issue with getting married abroad tends to be that not everyone on your guest list will be able to make it. So if your grandmother has always dreamed of being at your wedding but is unable to travel, don’t be surprised if she seems upset when you drop the bombshell that you’ve decided to get married abroad. Do reassure anyone who can’t make it that you’ll have a second reception when you’re back in the UK. Pros You’ll be able to take your vows in the open air and celebrate your special day in an exotic or unusual location, with different food, flowers and music to complement your wedding. Getting married abroad can often be less expensive than the average British wedding.

Many couples buy their own tickets and, while the bride’s family may pay for the wedding package, it’s acceptable for guests to pay their own way.

You can invite just a small handful of family and friends to the wedding, so you’re only with people that you really want to celebrate with. It’s the ideal excuse for not inviting your 20 odd cousins and all their children. Alternatively, you can jet off alone and get married in a romantic, private ceremony, just the two of you.

If you book through a travel operator, they’ll do practically all the organising, leaving you plenty of time for dress shopping and planning your honeymoon!

If you’d rather be totally involved in the planning process, you can opt for a tailor-made wedding.

Cons Friends and family might not be able to afford to travel abroad, or be able take the time to go further afield. You might upset people who’ve been left off your list – but you may be able to ease some disappointment by having a big bash when you get home.

You won’t have as much control over the organising as you would at home.

You might end up regretting not inviting family members if you jet off alone. If it’s just the two of you, you’ll need to rope in a stranger to act as witness. Although your wedding abroad may work out cheaper initially, if you put on

a second reception in the UK for all those who couldn’t make it, you can end up paying as much or more than you would have done if you’d married in the UK in the first place! Even if you head for

tropical climes, you can’t guarantee sunny weather. And remember, unless you head off for a second week somewhere else, you might be stuck on honeymoon with your friends and family!

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Planning for your Wedding Day 2019 As couples plan for their big day for 2019 now is the time to get into shape. and start organizing for what will be the best day of their lives.

For the bride, you can’t start earlier enough. You want to arrive at the alter looking vibrant with health and beauty, so what better excuse do you need to invest a little bit of time, money and energy in getting you there?

Whether it is planning a few pampering trips to some spas or joining a gym, not only can you trim your figure, you’ll do wonders for your complexion and overall energy levels.

Shopping for the wedding dress is probably the part of the wedding plans you are looking forward to more than any other aspect.

The majority of bridal gowns bought in the UK are classed as ‘off the peg.’ You try on a sample of the gown in the shop; they take your measurements and order the most appropriate size for you which is then delivered to the shop for alterations to fit your exact shape and size.

Don’t panic, there may be a huge amount to do but here is a handy checklist with some of the main points to take into

consideration in the build up to the big day!

12 months before…

Choose a wedding date Decide on a budget Make a list of guests and decide on numbers Book your Church/Ceremony location Book your reception venue/ caterers Choose your Bridesmaids, Ushers and Best Man Start looking for The Dress!

Choose and book your photographer 8 months before…

Choose bridesmaids’ dresses

Many women dream about their wedding day from childhood. Not only is it one of the biggest days of a person’s life, it is also likely to be the most romantic. Given the momentous nature of the allimportant wedding, it should therefore come as no surprise that a lot of thought goes into the planning involved.

And one of the most significant aspects of that is the wedding venue.

While most people associate a wedding with a church and minister, tying the knot in registry offices has become increasingly popular over the years.

Ultimately, however, the decision between church and registry office depends on the individuals in question.

A bride and groom-to-be could think about whether they want a traditional wedding versus

modern.

There is nothing more traditional than donning a lavish white wedding dress and walking down a long aisle flanked by scores of family and friends to the tune of Here Comes the Bride. The tradition of having the father of the bride accompany his daughter and give her away at the altar is one that many dads dream about.

Having bridesmaids at the side of the wife-to-be is another comforting aspect of traditional weddings that is so engrained in our cultural identity. But such strict adherence to tradition is not everyone’s cup of tea — particularly those who are in no way religious.

Ultimately, marriage is a legal contract and what better way to seal that than by having a more official and

Book entertainment Choose and order your wedding cake.

Make an appointment with your chosen florist 6 months before...

Give Notice of Marriage Purchase or hire menswear Select your wedding rings 4 months before...

Send out your wedding invitations Arrange fittings for the wedding dress and menswear 1 month before...

Arrange a final fitting of your wedding dress your bridesmaids, ushers and best

man Enjoy your hen and stag parties!

2 weeks before...

Confirm the date and time of the rehearsal to the relevant people 1 week before...

Arrange to collect your wedding dress, bridesmaids dresses and the menswear Have all your beauty treatments.

Drink plenty of water and have some early nights. Relax and enjoy this time – all your hard work is about to come to completion!

Church Versus Registry Office straightforward ceremony in a registry office?

As opposed to having passages from the bible recited and old religious hymns sung by guests, registry office weddings can incorporate a more modern set up consisting of clear and concise vows - that are not necessarily devoid of romance — along with songs that again, are not strictly religious. At the bones of the comparison between church and registry office is just how lavish you want your wedding to be. For example, at a church there will be room for more guests, in which case a big and extravagant ceremony is a possibility, but in an official office, only a handful of people can be present. Brides feel more comfortable wearing a fabulous traditional wedding gown in a church, but in a

registry office, a smart dress and jacket seems more apt. A church wedding undoubtedly provides men and women — regardless of their religion - with the ultimate fairytale setting that is often considered more romantic and magical.

But, on the plus side of the registry office, it can be an awful lot cheaper. There is also less wedding planning and stress involved, meaning that the bride and groom can focus solely on each other and the reasons why they are tying the knot, instead of being distracted by the drama surrounding the spectacle that is their big day.

There is a lot to be said for couples who do not need to profess their love to the world by spending thousands of pounds on an over-the-top ceremony. Clearly all they need is each other.

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Local Schoolgirl Secures

Four New Trees For Watnall Green An 11-yearold school girl from Wa t n a l l has helped secure four new trees at Watnall Green after learning about the importance of trees at school.

L o r n a S t a l e y j o i n e d f e l l o w pupils from Larkfields J u n i o r School on Friday (1st February) to plant the trees, which included 2 field maples and 2 mountain ashes.

They were also joined by local Borough councillor Jill Owen and and Parish councillor Bob Willimott at the tree planting, which is part of Broxtowe Borough Council’s commitment to plant 1,000 new trees in the Borough each year.

The trees chosen are native to Britain and are appropriate for the site as one of the Council’s 15 Local Nature Reserves.

Lorna contacted her local Councillor, Jill Owen late last year explaining that her class had been learning about global warming and how the planting of trees could help to combat this.

Councillor Owen then contacted Broxtowe Borough Council and following discussions with Lorna’s parents and the school, a proposal to plant four trees at Watnall Green was drawn up.

Lorna said ‘After completing the project

in school I wanted to do something to raise awareness of global warming and the benefit that trees can play in helping to protect the environment’ Following the tree planting the children took part in a litter pick of the site as part of the Council’s Clean and Green Initiative.

Despite the very cold weather the children were very keen to get involved and collected litter that had collected in hedge bottoms.

Find out more and download a Clean and Green resource pack. https://www.broxtowe. gov.uk/for-you/litter-andstreet-cleansing/cleanand-green/

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More environmentally minded outlets sign up to Refill Rushcliffe More environmentally minded food and drink outlets are joining Refill Rushcliffe, encouraging thirsty passersby to refill their reusable bottles with water and reduce single use plastic alternatives.

Volunteer and Rushcliffe resident Ami Harrison is among those helping to introduce the scheme at more sites across the Borough, having recently approached outlets in Radcliffe-on-Trent and Bingham, as the volume of outlets registering on the easy to use app fast approaches 50.

She was joined on a recent trip to Bingham by Leader of the Council Cllr Simon Robinson and Bingham West ward councillors Cllr Francis Purdue-Horan and Cllr John

Stockwood.

They met Rose & May Deli owner Ian Turner from the town who has been among the businesses to recently join the scheme.

Cllr Robinson said: “It is heartening to see more and more venues in the Borough sign up to this excellent and most simple of initiatives.

“A thank you to all businesses who are taking their environmental responsibilities seriously and joining the scheme.

“Some are even proudly stating they are completely plastic free which highlights the true spirit of what can be achieved when we all assess our plastic usage.

“Thanks too go to volunteers

such as Ami who have approached us to help spread the word and alert businesses to how they can sign up by downloading the app.”

Ami highlighted businesses manage the registration to the scheme themselves meaning they can continue to support reducing plastic usage even if they move premises or expand.

She said: “I am really pleased that more businesses in Rushcliffe are registering to the scheme. I am meeting so many positive business owners who have a passion for making a difference with plastic reduction wherever they can.

“It takes a matter of minutes warmer days arrive in spring refills will only encourage participating outlets and their to register and I am sure as the and summer the free water more people to use the reusable cups.”

Crackdown on stolen motorbikes continues This week two more motorbikes have been seized as part of an ongoing operation in Kirkby by Ashfield District Council.

This means in just a few weeks SIX stolen motorbikes causing misery for residents have been seized on the Coxmoor Estate alone.

In the first incident, two males aged around 12-14 years old were spotted riding the motor bike down Beacon Drive, Kirkby in Ashfield.

Abandoning the Motorbike on Holiday’s Hill when they saw the Council’s Community Protection van.

The bike was retained by the Community Protection Officers and passed to Nottinghamshire Police for further investigation.

In the second incident two males aged around 18-20 years old were seen pushing

a scooter down Park Lane, Kirkby in Ashfield. On stopping them, Community Protection Officers enquired about the scooter which they stated had been bought from a male on the Coxmoor Estate. Officers contacted the Police and the bike had been registered as stolen. Officers retained the bike until the police removed it for further investigation.

Cllr Jason Zadrozny, Leader of Ashfield District Council says “These are just two more examples of the Council’s Community Protection Officers seizing stolen motorbikes in the Coxmoor area. This is the sixth in the past two months. Following concerns from residents in the summer, a multi-agency task force was set up to get to grips with crime and anti-social

behaviour in the area.

“We are committed to reducing anti-social behaviour on Coxmoor and across the Ashfield District.

We are working closely with the Police on a number of initiatives. The fact that 55 police response officers are now based in Kirkby continue to makes a real difference in the fight against crime.

“Last month a day of action on the estate resulted in the arrest of a known trouble causer and we’ve already received feedback from residents on the positive changes that are taking place on the estate.

We will continue to work closely with the police and residents of Coxmoor and believe we’re on track to make Coxmoor a place where residents feel safe and proud to live.”

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Rogue Landlord fined thousands for lack of action

An Ashfield private landlord has been ordered to pay almost £10,000 after numerous hazards were found in the rented home of a family with four children.

Nottingham magistrates heard Leon Derrick of Netherfield, had been given nearly a year to carry out the repairs, failed to attended the court hearing and shown no regard for his tenant’s safety.

After a complaint in January last year, Ashfield District

Council’s Environmental Health Officers visited the house on Bentinck Street, Hucknall. They found no fire detectors, a missing door, no buttons on the gas hob and repairs were required to an outhouse roof, which had partly collapsed. Lauren Gimson, prosecuting, told the court: "There was no gas safety certificate or evidence of the gas boiler being regularly serviced. There was damp and mould and floorboards were

missing."

Nottinghamshire Fire and Rescue Service were called in by Ashfield District Council’s Private Sector Enforcement team to fit smoke detectors and provide fire safety advice. At the time of the first inspection, one of the children was a young baby.

All are aged under 12, and the landlord failed to address any risk and left the family in poor conditions.

A fine of £9,000 was imposed on Derrick. He was ordered

to pay £829.41 council costs and a victim surcharge of £170. He was found guilty in his absence of failing to comply with an improvement notice issued by the council in February last year. Cllr Jason Zadrozny, Leader of Ashfield District Council said “This shows the Council’s commitment in bringing rogue landlords to justice. The hard work by all Council officers involved means we will now be able to pursue further action to make the property safe for the tenants. This should act as warning to all rogue landlords in the district that poor and squalid housing is not acceptable and we will come after you.

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Need to Sell your house?

The first thing that strikes you when talking to Paul Toms is his professionalism, passion and a burning desire to help people who think they have nowhere to turn.

Paul started EMEA Recruitment 2007.

The company has since expanded and now has offices in Switzerland, The Netherlands and the UK. Now employing 35 people in the Lace Market office EMEA Recruitment has become a succesful international recruitment business which allows Paul & Kelly the time to build a new business, webuynghouse. com. webuynghouse.com looks to help people who need to sell their property through financial problems, relocating

to another city, breakdown of a marriage or partnership or simply would like to realise the true market value of their property. Most companies that buy homes look to take advantage of a sellers financial situation by obtain the property at the lowest possible price, and then selling on for a healthy profit.

Paul & Kelly try to find a solution where both parties are really happy with any deal rather than create a situation where the homeowner has to become a reluctant seller with no other alternative than enter into a deal feeling disappointed with the outcome. People may say this sounds too good to be true but webuynghouse.com are open and honest from the very first contact.

In a recent example a gentleman who had just been divorced, went through a tough emotional time, lost his job and was unable to pay the mortgage for three months.

He needed the full market value of his house to be able to sell, the house was marketed by an estate agent and while there were plenty of viewings the offers that followed were too low to be accepted.

The house was on the verge of being repossessed when webuynghouse. com stepped in to help.

Together with the client a solution was found. webuynghouse.com paid of his debts, helped him find somewhere else to live, paid the legal fees and bought the house at market rate.

If you are need to sell your house you really should give webuynghouse.com a call on 0115 824 7401

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Jacksdale pair convicted for ignoring Planning Notice Two Jacksdale residents have been convicted after ignoring a notice to clear land that breached planning control.

Ethan Gaskin and Neesha Cooper both pleaded guilty to one charge under section 179(4) and (5) of the Town and Country Planning Act 1990 of failing to comply with the requirements of an enforcement notice.

The enforcement notice, served in 2016, related to a breach of planning control on Green Belt land on Selston Road, Jacksdale.

The notice ordered residential caravans, vehicles, timber field shelter, wooden shed and hard standing to be removed from the land, as well as a reduction in the height of fencing.

The notice was upheld on appeal by the Planning Inspector when it was

deemed that the land should be returned to its previous condition by 5 October 2017.

When officers visited the site in December 2017 they found that none of the requirements of the enforcement notice had been complied with.

A revisit in May 2018 found that still nothing had been done to address the notice.

The magistrates found that

there had been persistent non-compliance with the enforcement notice and ordered them both to pay a fine of £75, costs of £50 and a victim surcharge of £30 – a total of £155 each.

Councillor Christian Chapman, Cabinet Member for Crime Prevention, said: “As a Council, we have tried to work with the landowners since the enforcement notice was issued in 2016 but numerous visits have proven that they just don’t want to listen.

In this case, we were left with no choice but to prosecute. “The land had become a blight on the area, not to mention the various habitats that were being destroyed by the fittings on site.

This successful case proves that those who refuse to work with Planning Control should not expect to get away with it.”

The court heard that the defendants have now moved the caravans and vehicles off the site but the shelter is still in position.

Officers will continue to work with the defendants to ensure they comply fully with the notice.

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Balance a busy life and still to contribute to your community

Two Parish Councillors have highlighted how they balance their roles with busy home lives to still contribute to their community, ahead of this May’s Parish and Town Council elections.

Newton Parish Councillors Isabel Shouler and Yvonne Stephenson are encouraging other prospective candidates to represent their local communities, showcasing that individuals can dedicate the hours they choose to a role.

They chatted to Rushcliffe Borough Council in a recent social media video, explaining how the demands of Parish or Town Councillor positions can be met alongside family responsibilities.

Cllr Isabel Shouler reassured prospective candidates that her many pre-existing commitments did not

prevent her from becoming a councillor.

She said: “I inquired with the Parish Council about how I could influence the decisions that were being made and they basically said that I needed to join the council – so I did!

“Initially, I was concerned about the time I would need to dedicate to meetings, but I’ve actually managed to get involved in extra projects, despite a full time job and three young children.”

Cllr Yvonne Stephenson echoed her thoughts, explaining the role suits her because many meetings take place outside of working hours.

She said: “It can be as much or as little as you want it to be – there’s 10 meetings a year which essentially last a couple of hours each.

“Outside of meetings, the hours you dedicate as a Parish Councillor can vary greatly depending on the types of projects that you choose to work on, and the time you are able to give.”

Rushcliffe Borough Council oversee Parish and Town Council elections and are currently appealing for more individuals across the Borough to stand and represent their communities at local elections in May. To stand as a councillor is straight forward and takes no longer than an hour to complete all the relevant paperwork.

Prospective candidates can now request a nominations pack by emailing elections@ rushcliffe.gov.uk or calling 0115 914 8515 for arrival in March.

Want to advertise here? call: 0115 6972670

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Want to advertise here? call: 0115 6972670

Want to advertise here? call: 0115 6972670

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What is a funeral plan?

A funeral plan helps you to plan and pay towards a funeral in advance. It helps to lessen the financial weight of a funeral and reduces the stress and worry for your loved ones. Why should you take out a funeral plan? Organising a funeral at an already difficult time can be both emotionally and financially

challenging. In 2017, the average cost of a funeral was £4,078. This is projected to rise to £4,944 by 2022.** By taking out a funeral plan, you can ensure that some of these costs are covered in advance.

Exactly how much of your costs are covered depends on which plan provider you choose, but most providers

guarantee to cover the funeral directors costs for arranging and conducting the funeral.

This means you can ‘lock in’ these costs at today’s prices, meaning the sooner you take out a funeral plan, the more money you are likely to save.

There are also additional costs associated with a funeral, such as cremation or burial

fees. Different plan providers treat them in various ways.

For instance, some providers only offer a contribution towards costs associated with cremation and for Burial a contribution that doesn’t rise in line with the Retail Price Index. Likewise, some providers can guarantee to cover these costs, while others

exclude them completely.

Planning ahead also helps save your friends and family additional worry when you die. A funeral presents a large amount of money for your loved ones to find when you’re gone. With a prepaid funeral plan, you can rest assured knowing that you are helping to reduce the financial

burden on your loved ones.

It also relieves your family from having to make many of the difficult decisions about your final send off. Your family can avoid painful conversations over what your last wishes were and you can avoid them overspending because you “would’ve wanted it that way”.

Most people grieve when they lose something or someone important to them.

The way grief affects you depends on lots of things, including what kind of loss you have suffered, your upbringing, your beliefs or religion, your age, your relationships, and your physical and mental health.

How does grief affect you?

People react in different ways to loss. Anxiety and helplessness often come first. Anger is also common, including feeling angry at someone who has died for "leaving you behind". Sadness often comes later.

Feelings like these are a natural part of the grieving process. Knowing that they are common may help them

seem more normal. It's also important to know that they will pass. Some people take a lot longer than others to recover. Some need help from a counsellor or therapist or their GP. But you will eventually come to terms with your loss, and the intense feelings will subside.

How to cope with grief and loss. There's no instant fix.

You might feel affected every day for about a year to 18 months after a major loss.

But after this time the grief is less likely to be at the forefront of your mind.

There are practical things you can do to get through a time of bereavement or loss: Express yourself. Talking is often a good way to soothe painful emotions. Talking to a friend, family member, health professional or counsellor can begin the healing process.

Allow yourself to feel sad. It's a healthy part of the grieving process.

Keep your routine up.

Keeping up simple things like doing the housework can help.

Sleep. Emotional strain can make you very tired. If you're having trouble sleeping, see your GP.

Eat healthily. A healthy, wellbalanced diet will help you cope. Avoid things that "numb" the pain, such as alcohol. It will make you feel worse once the numbness wears off. Go to counselling if it feels right for you. Counselling may be more useful after a couple of weeks or months. Only you will know when you're ready.

Grieving when you have children When you have children, you may not want to show your feelings. Sometimes this is a good thing. For example, showing anger towards their other parent during a separation can be painful for a child to see.

Reassure your child that the separation isn't their fault.

Keep their routine as normal as possible, and tell them

what's happening so they're less confused by it all.

However, if both parents are grieving for a loved one, it's sometimes good for children to see that it's normal to sometimes feel sad and cry.

Pay attention if your child wants to share their feelings, whether it's through talking, drawing or games.

Children need to feel they are listened to, so include them in decisions and events if it feels right. Your GP is a good place to start. They can give you advice about other support services, refer you to a counsellor, or prescribe medication if needed.

Or you can contact support organisations directly, such as Cruse Bereavement Care (0808 808 1677) or Samaritans (116 123).

Dealing with grief and loss

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Day of action to target Sales E: sales@nottingham-now.co.uk | T: 0115 6972670

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speeding and nuisance off-road riding A crackdown on speeding and illegal offroad biking will be a key focus of the district council’s next Cleaner, Safer and Greener ‘day of action’, which is taking place next month in Hawtonville, Newark.

More than 40 local residents raised concern

over nuisance motorists at the Hawtonville Safer Neighbourhood Group last year, which was set up by Newark and Sherwood District Council's anti-social

behaviour team and partners to listen to concerns from residents about issues that affect them.

The day of action, on March 8, has been designed to help bring a range of improvements to the local community which will feature council frontline staff working with residents to deep cleanse the streets and deal with public safety and anti-social issues.

As well as tackling environmental issues including dog fouling and littering, the legalities attached to both off-road biking and speeding will be highlighted on the day by police and council anti-social behaviour officers.

Incidents of unlawful offroad biking on private and public land have increased dramatically in recent years and inappropriate use can lead to serious injury or even death aside from the nuisance, alarm and distress they can cause. Many cases involve the use of quads, off-road bikes or pit bikes which are untaxed or uninsured and are a threat to public safety.

Offenders are being warned

that not only do they risk having their bikes confiscated if they fall foul of the law, they could – if they are Newark and Sherwood Homes tenants and are in breach of their tenancy obligations – lose their home.

Leader of Newark and Sherwood District Council, David Lloyd said: “As part of the Cleaner, Safer and Greener campaign, we are taking an uncompromising approach to the enforcement of anti-social behaviour that compromises the safety of our residents.

“We will continue to work with the police and other agencies to make sure our communities remain safe and free of vehicles and bikes that pose a danger and a nuisance to local communities.”

The district council, in partnership with Nottinghamshire Police, is involved in an ongoing campaign named Operation Jericho to crack down on the danger, noise and nuisance posed by off-road bikes and vehicles. Through the operation, the police off road bike team will be present on the day of action patrolling off-road hotspots to deal with

any incidents of illegal biking. On the lead up to and on the day itself, additional signs will be put up warning off-road bikers that they could face confiscation of the bike, a fine or legal action if they are found illegally riding in certain areas. A community-led Speedwatch group in Hawtonville has also been set up with the support of local police to monitor vehicle speeds using detection devices. On the day, local residents and police will be using such equipment at different locations to monitor speeds of vehicles in the Hawtonville area.

Inspector Heather Sutton, district commander of Newark and Sherwood police, said: “Speeding and vehicle nuisance can have such a negative impact on the community, both through the noise nuisance it causes and the danger to other road users. We are grateful to the Hawtonville community Speedwatch group who have shown great commitment.

Together with Newark and Sherwood District Council we will continue to tackle this issue with all our powers.”

Street surgeries hosted by the council and police are scheduled for the day where residents will be able to raise any concerns that affect them including crime and anti-social behaviour.

Bike marking and advice regarding cycle safety and security will also be available, with a limited number of free, good quality bike locks and lights available.

Anyone who is able to offer support or who wants to become involved in the community litter-pick should email customerservices@ nsdc.info or telephone 01636 650000.

Advantages of having a small dog If you wish to bring a puppy or rescue dog into your life, you have probably made a list of pros and cons for whether you would prefer a large or a small dog...

Advantages of a small dog 1. Small dogs cost less to feed This first point is fairly clear.

A small dog like a Chihuahua or Jack Russell will become satiated long before a big dog like a Golden Retriever or Australian Shepherd.

2. Small dogs are usually easier to cuddle Because of their small size, it is easier to take your dog in your arms and place them on your lap for a cuddle session.

The same goes for people living in a small house - small dogs will be able to slide into your personal space for

cuddles.

3. Small dogs are easily transported Here is another case where a small dog has an advantage.

Being small means that they will be less cumbersome during your travels. You could buy an adapted handbag and carry them in there.

A small dog will also be more easily accepted onto public transport such as buses and trains. Some airlines also accept dogs in the cabin if

they weigh less than 6 kilos.

4. Small dogs are easier to keep on a leash Dogs, whether small or large, all need to be walked daily. For smaller dogs, it is easier to walk them without getting tired out! A Pomeranian will definitely not be as strong as a Chow-Chow.

5. Small dogs are usually loved by all passersby Having a dog means instant connection with people you meet, either in the park or during your daily life.

Owners of small dogs will notice smiles and questions rather than distrust and fear that can sometimes occur when pedestrians spot a physically imposing dog. Having a small dog is a great way of meeting people!

6. Small dogs are easier to groom A small dog is more easily directed. It is also more easy for your to take them where they need to go for their daily needs.

Be it grooming, teeth cleaning or ear-care, you will have the physical upper hand when it comes to giving them care and hygiene.

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Millers Cup Joy & Moors In Town The cold weather at the beginning of February would see the first weekend of the month hit with many postponements and Carlton Town were no exception.

Due to the adverse weather conditions they were left with a free weekend as for the first time all season a frozen pitch at Sheffield would prevent this fixture from going ahead.

Belper Town 2 – 1 Carlton Town So, a week on and with fresher legs the team would travel up into Derbyshire for a fixture that over recent seasons has always produced tight encounters and with the odd goal either way producing a winner. This one was to be no different than any other game from recent times with the home side having the better of the play for the majority of the first half and deservedly leading at the interval. The Millers would rally in the second half and improve on their first half performance but would still struggle to break down the home team. It was only during the final ten minutes when Carlton really pressed and dominated that they would get some reward from the game. A goal by Opoku via a sublime pass from Stovell just before injury time was just reward for the millers persistent in the latter stages of the game after having been two-nil down at the break.

A rousing finish to the game would see the home side cling on and Carlton again would return home disappointed at

not having got anything from the game.

Carlton Town 2 – 2 Solihull Moors With players returning from injury and suspensions a midweek fixture was arranged to give some of the squad an opportunity for game time and match fitness for the next league encounter in three days time. Solihull Moors, a conference league club, whom the previous evening had won and gone top of their division would bring a squad of players for a work-out at stoke lane which in the end would prove to be a good advert for the game. Here was an opportunity for both teams to see what options some of their fringe players would offer them for the remainder of the season and i’m sure that at the conclusion of the game both managers were left with food for thought as they say. It was a pretty even game throughout with both sides at times producing some good combinations and free-flowing football. Solihull

Eddie Clarke’s equaliser against Solihull Moors.

were to open the scoring and take the lead into half-time, but the millers would start the second half the better team and be rewarded with an equaliser from the returning centre-half Eddie Clarke. With the game now going from end-to-end and both sides level-pegging the Moors would press on again and ten minutes on from the equaliser regain their lead.

However, Carlton’s fighting spirit would continue and with twenty minutes left on the clock see Stovell hit a thunderous shot into the top of the net to bring the teams level. Bartram would hit a post late on in what was a positive work-out and one that should encourage the players to produce a performance on Saturday.

Carlton Town 1 – 2 Spalding United Three days on from a good and productive performance would see a team that the millers had over-run earliar in the season come to town.

Spalding were lying in a similar position in the league as Carlton and this was definitely billed as a six-pointer.

The millers never really got out of the dressing room in this one and showed too much respect and time to their opponents.

The away side would lead at the interval by a single goal and

with not much dividing the two sides ability wise would have more endeavour to go two-up with nine minutes to play. A consolation goal for Motshweni in injury time would reduce the deficit in what quite frankly was an average display from the home team.

Carlton Town 2 – 0 AFC Mansfield The senior cup was next on the agenda for the millers and a quarter-final against opposition whom had beaten them in the boxing day league fixture see an opportunity to gain revenge. The home side would not disappoint in this one ,but would start slowly and at times struggle to break down the opposition. Stovell, who was a constant threat with his pace and guile would cause the opposition a lot of problems in the first forty-five minutes but the game would stiil be a stalemate at half-time with neither side being able to break the deadlock. Five minutes into the second half would see Keiran Walker finally open the scoring and this now encouraged the home side to keep pressing the opposition. A late goal from Ollie Clark was to confirm the result and put the millers into the semi-finals for the second year in succession.

The game would end bitterly though when Broadhead for the visitors would see red by kicking out at goalkeeper Steggles when he had the ball firmly clutched in his hands.

A good performance all in all and with an added boost for the team with Ben Hutchinson getting some game time after recovering from a fractured sinus bone suffered in the victory over Pickering Town at the beginning of January.

And so March is upon us and possibly the most important month of the season regarding gaining results. The squad will need to be strong and pull in the same direction even more as the games will come thick and fast ,and with a lot of points to be won at stake, a good run of results with consistency and hard work is now required as we enter the penultimate month of the campaign.

Upcoming Fixtures 2nd March Lincoln United (h) 9th March Sheffield (a) 16th March Pontefract Collieries (h) 23rd March Cleethorpes Town (a) 30th March Morpeth Town (h)

Council welcomes Forest proposals to aid wider regeneration

Rushcliffe Borough Council has welcomed Nottingham Forest Football Club’s ambitions and plans to develop part of its City Ground stadium that could form part of a wider economic regeneration bringing housing and jobs to the site of its home in West Bridgford.

Leader of the Council Cllr Simon Robinson said the club’s plans announced today could play a significant role in boosting the longer term housing options and employment opportunities in Rushcliffe’s Trent Bridge and neighbouring wards.

He said: “This is a wonderful opportunity for the club and partners in the public and private sector to assist the creation of the largest sports stadium in the East Midlands and regenerate the area for the benefit of the community, city and region.

“Forest play such an integral part of life here in Rushcliffe and the plans highlight a chance to bring new jobs and employment to the area that could only enhance our strapline of Rushcliffe as ‘Great Place, Great Lifestyle, Great Sport’.

“We look forward to working with the club to realise their ambitions and see where we can advise to assist creation of facilities that could complement the world class offering at neighbouring Trent Bridge cricket ground.” Rushcliffe Borough Council Chief Executive Allen Graham said: “This major economic development project could be a great boost for this part of Rushcliffe and our staff teams will wish to work closely with Nottingham Forest officials to advise on planning, economic growth and any other matters.

“Any plans will of course be subject to an independent planning process once any applications are received.”

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Derby Victory was Never in Doubt Credit To AMY WILLIAMS In the days that preceded Forest’s tinderbox fixture with Derby County, there wasn’t a doubt in my mind that it would produce anything but a home win.

In recent years I’ve approached the game with a glass half empty mindset,

which is understandable considering that our last victory was in 2015 courtesy of Nelson Oliveira’s solitary strike at the Bridgford End. But there was an undercurrent of supreme confidence in the River Trent and for once I was grateful to have been swept away by it.

It wasn’t down to the fact that the Rams had embarrassed themselves in their previous home game a g a i n s t Millwall but owing more to the tactics of Martin O’Neill of late.

The Irishman has not only instilled a real confidence and belief amongst his players but

has shown that each opponent warrants a different approach to the game; as I wrote at the beginning of his tenure at Forest, horses for courses.

The usual moans and groans emanated on social media when the current Forest side was announced on Monday, with two players being the specific target of disgruntlement, Ben Watson and Daryl Murphy. Personally, such is my confidence in the management team of late that I didn’t care who started the game, I just knew we’d be victorious.

As for the aforementioned, they were instrumental in the game itself. Watson marshalled the space in front of the back four and Murphy held the ball up well before running the channels intelligently. Collectively, it was great team performance which again shows the confidence in the management by the players.

You’ve all heard reference to the twelfth man before but a

minute prior to kick off the Reds unveiled a seventeenth.

Another breathtaking display by the Forza Garibaldi supporters lit the touch paper for this fixture and in my opinion was the catalyst for the early goal.

Six huge banners bisected by a centrepiece which read “The Rebel City” were draped down from the upper tier of the Trent End. Each one bearing a stunning picture of men and women who dared to make a difference. Those iconic images of Eric Irons, Helen Watts, Alan Sillitoe, DH Lawrence, Brian Clough and Ned Ludd were a fitting prelude to such a contest.

Indelible proof that plastic flags and clappers have no place in the City of Legends!

And, as I mentioned previously, the rebel ghosts were the inspiration for Yohan Benalouane’s opening goal after just 77 seconds. The man in the mask wrote himself into Forest folklore as he slid home from close range to send the

crowd into raptures.

An early goal can be blessing or a curse in such a fixture, but Forest were keen to build upon it. O’Neill’s men played with real intensity and should have scored twice more through Murphy and Yates. In contrast, Derby were limited to just a single opportunity in that first half. Waghorn’s superbly timed run wasn’t to be matched by his finish and you got the sense that the Rams would offer little more.

It was always going to be a big Ask to replicate the energy levels and chances created in the second half, but Forest never looked in trouble. Yes, Derby had the lions share of possession in the second period but could find no way through a well organised Forest defence. Alex Milosevic and Yohan Benalouane looked impenetrable at times, Milosevic never seems to be dragged out of position and closes the spaces in the most unassuming of manners.

Written by Steve Corry It would be remiss not to mention the contribution of my two candidates for player of the season thus far Joe Lolley and Jack Colback, both were brilliant as per usual.

As the final whistle blew, I looked around our famous old ground to see red scarfs being waved in all four stands. I thanked my lucky stars (both of them) that this was our home and not some flat pack stadium subjected to more name changes than Prince.

As for the outcome of the game itself; it was never in doubt!

Each Edition of the Nottingham Now has a print run of 10,000 copies. Published by Wilcop Media Ltd, Unit 8, The Glade Business Centre, Forum Road, Nottingham. NG5 9RW.