Number of children in Nottingham entering criminal justice system halved
The number of children and young people who enter the criminal justice system for the first time in Nottingham has halved in the last year, new data has revealed.
Nottinghamshire Police’s Youth Intervention Section works in partnership with Nottingham City Council's Youth Justice Service (YJS) to prevent young people from reoffending and divert them away from the criminal justice system.
In the year to September 2024, the number of children and young people entering the criminal justice system has seen a 50.7 per cent reduction compared with the previous 12 months in the city of Nottingham.
The Nottingham City Out of Court Disposal Panel provides bespoke prevention work for children aged between 10 and 17. The aim is to steer young people away from crime and antisocial behaviour and improve their outcomes.
The panel, which includes the police, drug and alcohol support, healthcare, education, social care, and victims’ services, assess the likelihood of reoffending and manages interventions to reduce these risks.
Young people become a first-time entrant in the criminal justice system if they receive a police caution or more severe enforcement, which can considerably limit their life choices and opportunities.
They can be referred to the panel after admitting their involvement with a wide range of offences, which can include possession of knives and weapons, assaults and violence, and those relating to drugs and alcohol.
Nottinghamshire Police has helped to halve this number by decreasing the use of cautions and youth conditional cautions and by increasing more effective methods of supporting young people that require mandatory educational input.
The Youth Intervention Section uses a childfirst principle which recognises that young people entering the criminal justice system often come from complex backgrounds and may have had adverse childhood experiences
that can increase the likelihood of offending.
Once a child enters the criminal justice system, they are statistically more likely to go on and reoffend later in life.
The scheme aims to help young people take responsibility for their actions and reduce reoffending through educational and diversionary activities, instead of entering the criminal justice system.
The variety of educational activities can include a visit to an anti-knife crime exhibit at the Galleries of Justice, enrolling on a one-punch programme to learn about the fatal consequences of assaults, or working with Nottinghamshire Fire and Rescue Service to understand the impact of road traffic collisions.
Nottinghamshire Police has also introduced a new outcome for children, known as a deferred caution.
This allows a child to undertake educational or diversionary activities in lieu of a caution, which are designed to address the underlying causes of offending, reduce reoffending, and keep young people out of the criminal justice system. However, failure to engage with this results in a caution being issued.
The force is also set to launch a new deferred prosecution scheme for young people across the city and county later this year.
It will allow children who would have previously been prosecuted, within certain parameters, to instead complete educational or diversionary work. Those who do not engage will instead be prosecuted.
The Youth Intervention Section is part of Nottinghamshire Police’s Prevention Hub, which is a collaboration between multiple force departments responsible for developing and delivering strategies to prevent crime and disorder throughout the city and county.
Detective Inspector Richard Guy, Nottinghamshire Police’s Youth Intervention Section team lead, said: “The fall in the number of children entering the criminal justice system for the first time is really pleasing and shows that our child-first
approach is effective.
“Such a dramatic reduction is rarely down to a single factor and in this case, it is the result of several proactive measures that we’ve been using to support children and young people, such as reducing the use of cautions, increasing mandatory educational and diversionary interventions, and adopting a child-first principle.
“This is about offering the best outcome for children who have committed offences by considering their history and background and providing them with the tools and education to make better choices in the future.
“If a child never knows any better and doesn’t have any positive role models, it can be easier for them to be led astray towards criminal activity. However, by intervening early we can help show them that this kind of behaviour isn’t acceptable and there are positive alternatives.
“These outcomes could not have been achieved alone and I want to extend my thanks to our partners and Nottingham City Council for their ongoing efforts.
“The reasons for offending can be complex, but we are committed to supporting young people, protecting our communities from harm, and by addressing these causes directly, we can reduce victims of crime and costs to the criminal justice system.”
Police secure sexual risk orders to protect public from harm
Nottinghamshire Police safeguarding officers continue to successfully secure civil orders against men considered to pose a potential risk to women and young girls.
Sexual risk orders are a civil order that impose restrictions on the behaviour of a particular person that a court deems necessary for the purposes of protecting the public from risk of sexual harm.
An order can be applied to any person who the police feel poses a risk of sexual harm to the public, even if the individual has not been convicted of a sexual offence.
Depending on the nature of each case, sexual risk orders can place a variety of prohibitions and requirements on individuals.
Restrictions on their activities can include preventing child contact, limiting internet use, and enforcing individuals to tell police about intimate relationships.
Nottinghamshire Police currently has 29 of these sexual risk orders in force across the city and county.
These orders, applied for through the court, are proactively enforced and the sexual risk posed by those who have received orders is carefully managed by specialist officers.
If an individual breaches a sexual risk order they face a prison sentence of up to five years.
The force’s increasing use of sexual risk orders is in addition to a range of other powerful weapons in its arsenal to protect people from harm and reduce potential risk.
These other effective tools include the use of sexual harm prevention orders and domestic violence prevention orders.
Detective Inspector Abi Goucher is the safeguarding and harm reduction lead for Nottinghamshire Police’s Prevention Hub - a collaboration between force departments responsible for developing strategies to prevent crime and disorder throughout the city and county.
She said: “Violence against women and girls is a strategic priority for Nottinghamshire Police. As a force we take a zero-tolerance approach to any incident reported to us.
“We are committed to doing all that we can to protect anyone at risk of sexual harm and we will use all of the tools available to us to help achieve our goal.
“I want to reassure people we remain committed to doing everything we can to
protect women and girls, catching those responsible and holding offenders to account.
“Sexual risk orders are a really positive and powerful tool we can use in terms of prevention and protecting the
Desperate drug addict stole £8k
A Mansfield man accessed his employer’s online banking app and helped himself to more than £8,000 of company funds.
Jonathan Topliss observed his boss entering a 4-digit security pin and later used it to make several transfers into his own account.
The 37-year-old was arrested after the fraudulent transactions were discovered in March last year.
In a police interview, he admitted taking the money and using it to pay off substantial drug debts.
He went on to plead guilty to fraud by false representation and was sentenced at Nottingham Crown Court on Tuesday (7 January).
The hearing was told Topliss
was hired by a self-employed roofer to undertake four days of work, starting on 4 March 2024.
During breaks, the pair sat in the roofer’s van and Topliss observed the roofer log into his online banking via a mobile phone app.
Topliss memorised the PIN number and took full advantage when the roofer left his phone unattended in the van.
The court heard he logged into the app and took down his banking details, before sending himself an activation code so that he could access the roofer’s bank account via his own device. He subsequently transferred himself £8,335.10 across several transactions.
The roofer spotted the money transfers and confronted Topliss,
who agreed to attend a police station to confess to his crime.
Asked by officers what happened to the money,
Topliss – who has 12 previous convictions for 27 offences including theft – replied he had used it to pay off his drug debts.
He admitted spending up to £130 a day on crack cocaine and that he stole the money because he was desperate.
Topliss, of Robin Down Lane, Mansfield, was sentenced to six months imprisonment, suspended for 18 months.
As part of his sentence, he must comply with an alcohol treatment requirement and was made subject of a four-month curfew.
He must also undertake 10 rehabilitation activity days and
pay £1,000 court costs.
The victim’s losses were reimbursed by his bank.
Sergeant James Smith, who oversaw the investigation, said: “This brazen deception had a significant impact on a local business that was left struggling to fill a hole in its finances.
“I am pleased that Topliss quickly owned up to his offending and that criminal proceedings have now come to an end.
“He must now pay the price for his actions, both with the sentence handed down by the court, but also with the loss of further work opportunities that might have come his way had he not betrayed the roofer in such an appalling way.”
public, helping us to manage individuals considered to pose a potential risk.
“We have dedicated safeguarding civil orders officers who are tasked with exploring options available to us to manage and reduce any
further risk. "These orders offer safeguarding and protection to members of the public as well as ensuring that there are consequences for those individuals who breach their conditions.”
West Bridgford Guide Hall receives £25,000 UKSPF funding boost for renovation
A Guide Hall in West Bridgford has received a funding boost to help renovate the inside of the venue and transform it into a modern facility offering a place for residential visits for many local community groups.
Rushcliffe Borough Council (RBC) allocated £25,000 in UK Shared Prosperity Funding (UKSPF) to the project with another £11,000 matched by West Bridgford South Trent (WBST) Girlguiding to enable affordable weekend residential visits for Guides, Brownies, Rangers and other groups.
It will also encourage more private bookings from external groups allowing WBST Girlguiding to generate further income to help maintain the building.
Paxdien Guide Hall on Rectory Road in the town now has a new kitchen, bathroom, small bedroom for Guide leaders and has seen other essential works complete such as plastering to help maintain the building.
The venue is the headquarters for Girlguiding in the West Bridgford South Trent (WBST) area and the renovation will encourage over 700 members from Clifton, Gamston and West Bridgford and other groups such as Scouting and home-school groups to use the
hall for sleepovers.
It’s also home to an array of community groups and classes which use the hall on a
weekly basis including Brownies, Guides, Rangers, yoga, needlework, dancing, baby groups and singing.
RBC’s Deputy Leader and Cabinet Portfolio Holder for Business and Growth Cllr Abby Brennan attended the celebratory re-opening of the guide hall on Friday January 10 alongside Division President Janice CulleyOliver, who was present when the hall initially opened in 1963.
Cllr Brennan said: “The updated building looks great and we’re pleased to help support these vital renovations through our UKSPF allocation.
“The upgrades provide a safer and better environment for all the community groups who regularly use this venue for their sessions, classes,
workshops and more.
“As the headquarters of the WBST Girlguiding, the venue provides a base camp for over 700 local Guides who come together to make friends and learn many new skills.
“Now there is even more space for more residential events which are a great way to encourage teamwork, develop independence and boost their confidence.”
WBST Treasurer Kate Meakin added:
“The funding award has enabled us to complete significant upgrades meaning we can deliver an enhanced programme to our young people and support our invaluable volunteers, without which we could not run.
Waste carrier fined and given community service for large countryside fly-tip
The director of a Nottingham-based waste removal company has been fined and given community service for an illegal fly-tip in otherwise unspoilt countryside in Rushcliffe.
The waste removal company charged a landlord to remove and dispose of waste from a house in Whitemoor in the city that was undergoing a renovation but then hired a subcontractor to remove the items on their behalf which resulted in the eyesore.
Rushcliffe Borough Council (RBC) discovered the large tip in a rural layby on Westhorpe in Willoughby on the Wolds and found a letter in the waste addressed to the property, which assisted in tracking down the company hired by the landlord.
The waste contained a significant number of bags of builder’s rubble, plaster, bricks, cabinets, doors, tiles, carpets, toilet cistern, wood and skirting, clothes, toys, items of furniture, a pushchair and a car seat.
There was also roof felting, a garden shed, bathtub, hoses, plumbing pipes, and bags of general litter all left blighting the countryside location in May 2024.
Although the waste removal company were licensed waste carriers themselves, they did not make the necessary checks to ensure the driver was also a registered carrier and then failed to disclose the identity of the offender.
As a result RBC issued a £400 Fixed
Penalty Notice to the director for failing his legal responsibility under section 34 of the Environmental Protection Act 1990.
He was also referred to the Immediate Justice Programme where he engaged in seven hours of community work including removing graffiti and litter picking instead of facing criminal charges and court proceedings.
RBC’s Cabinet Portfolio Holder for Environment and Safety Cllr Rob Inglis said: “We take a zero-tolerance approach to fly-tipping and it’s really important we deter these incidents from taking place by taking action whenever we can so we can protect public areas and keep them clean, safe and accessible to all residents.
“We’re pleased our Neighbourhood Officers were able to track down the company responsible for this fly-tip in Willoughby on the Wolds, it was horrendous to see one of our beautiful local country lanes blighted by waste from a house renovation.
“Although the company was licensed, the director employed an unauthorised person to remove the waste on their behalf and failing in his duty of care when not making the necessary enquiries to ensure they were also a licensed waste carrier.
“It’s appalling behaviour and completely irresponsible for the company director to
not come forward with the identity of the offender they hired for the job.
“The company director was issued with a Fixed Penalty Notice and ordered to do community work for his irresponsible actions. We’d like to remind everyone fines will always follow where evidence leads back to those who have illegally dumped items or in this case, who are responsible for the waste removal.”
Residents and companies use registered waste carriers should always check the following when employing anyone to take away waste from any premises:
• Ensure any Waste Company, Carrier or Dealer is registered by visiting the Environment Agency website
• Once confirming that they are registered, ask where they are taking the waste. They should name a legal waste site which can be checked on the public register. You can also ask for a copy of the paperwork confirming they took it there.
• Don’t pay cash. Businesses presenting you with an invoice, including their bank details for bank transfer, are far more likely to be operating legally. Make sure you get a receipt.
Police-backed scheme helps licensed venues improve safety and security in night-time economy
A police-backed initiative helping licensed venues to improve safety and security in the night-time economy has achieved its maiden fivestar success in Nottinghamshire.
The national ‘Licensing Savi’ scheme is aimed at supporting licensed premises to create a safer environment for staff, customers and the local community through advice and implementation of policies and procedures, allowing them to self-assess their current performance and look for ways that may be improved.
This scheme also includes supporting licensed premises to make improvements to help prevent and reduce violence against women and girls.
Nottinghamshire Police’s County Licensing Team has been busy making venues aware of the scheme - leading to The Royal Oak pub, in Radcliffe-on-Trent becoming the very first accredited venue in Nottinghamshire as well as achieving the highest five-star rating available. The awards assessment undertaken covers topics including responsible drinking, drugs misuse, preventing violent behaviour and safeguarding vulnerable customers through to preventing opportunist theft and improving physical security, such as lighting and CCTV systems.
Our licensing teams are part of Nottinghamshire Police’s Prevention Hub - a collaboration between force departments responsible for developing strategies to prevent crime and disorder throughout the city and county.
One of our licensing officers raised the Licensing Savi scheme at a Pubwatch meeting for the Rushcliffe borough area. It led to a self-assessment being completed
by The Royal Oak of its own volition, with a licensing officer asked to attend so that they were able to see what was involved during the assessment.
Nottinghamshire Police licensing officer Adrian Paling said: “I am pleased to see The Royal Oak become the first certified premises in Nottinghamshire to achieve Licensing SAVI accreditation.
“The landlord Chris Farman and his team endeavour to provide a safe place to socialise, with this five-star award being recognition they deserve.
“The assessment took a couple of hours to complete, going through various questions covering the security of the premises which ranged from doors and window locks, if the venue used door supervisors, what policies and procedures they have in place, managing risk and how the applicant runs their business.
“One of our licensing officers was later contacted by a Licensing Savi assessing officer to discuss the application and they were able to confirm everything documented in the assessment, to which the venue was accredited the highest five-star rating.
“Moving forward, we hope to continue working with key partners in rolling out Licensing SAVI across the Nottinghamshire area, supporting and recognising safer licensed premises for all to enjoy.”
Neighbourhood policing sergeant for Rushcliffe South Brett Price added: “Engaging with licensed premises and partner agencies is a vital part of our work to keep people safe during the nighttime economy, by ensuring systems are in place to deal effectively with any issues that may
arise.
“The Licensing Savi scheme provides an opportunity to highlight how local establishments are upholding standards to make areas safer places in which to socialise.
“Everyone has the right to enjoy a night out without fearing for their safety and, as part of our work, we will continue to work closely with our licensed premises to ensure that this is the case.
“I hope others will now follow in The Royal Oak’s footsteps so that visitors and staff will feel even safer when they socialise in venues across Nottinghamshire.”
The Royal Oak landlord Chris Farman said: "We are extremely proud to be the first pub in Nottinghamshire to achieve the five star Licensing Savi accreditation.
"At a time when the hospitality industry faces many challenges, it's really important to us to be able to offer our customers that peace of mind that we have all the right processes and training in place to keep them safe on their night out.
"Schemes like this are so important in keeping our venues at the forefront of what's changing and as chair of the Rushcliffe and Villages Pub Watch I will be encouraging other licensees to take part in the scheme."
Licensing SAVI business manager Mark Morgan said: “We are delighted to see the efforts to enhance safer socialising in pubs and welcome the support from Nottinghamshire Police, coupled with such positive feedback from all involved with the Royal Oak achieving our fivestar accreditation.
"We look forward to supporting local efforts to maximise the safety of all people when out and enjoying themselves in licensed premises
– we know from several surveys and feedback that this is what customers want and will more likely socialise in venues where they feel safer.
Congratulations to Chris and the team on their efforts and achievement."
Rushcliffe Borough Council’s cabinet portfolio holder for environment and safety Rob Inglis said: “The accreditation highlights how The Royal Oak are among the licensed premises taking the right approach to responsible management of their business and acknowledging the wider role they play as a community hub in Radcliffe.
“The pub was named business of the year at our Celebrating Rushcliffe Awards in November, has a great food hygiene rating and the five star score is another reason Chris and the team are leading by example to show their role in how to prevent and reduce crime in a workplace.
“It’s testament to their wider awareness and assertiveness to play their role as a responsible employer and they should be congratulated for being the first outlet anywhere in Nottinghamshire to achieve this assessment.”
Transformed youth centre in Bassetlaw “somewhere to have fun!”
The finished renovation of Bircotes Young People’s Centre was celebrated recently by partners, councillors and young people at an official reopening event.
Bircotes Young People’s Centre in Bassetlaw provides a variety of support and guidance for more than 100 young people each week in the community, including music, dance, arts, sports, adventure activities and games.
Initially scheduled to have a refurbishment to only its ceiling and lighting features, the centre partners agreed to complete all the maintenance in one go. Nottinghamshire County Council, Arc Partnership, Barnsley Premier Leisure and Serlby Park school worked together to transform the Young People’s Centre into a vibrant, functional, warm and welcoming space.
The works were funded as part of the council’s planned maintenance capital programme and were completed over two months by its partner, Arc Partnership. To ensure
Young People’s services were not reduced during the works, sessions were held at Harworth community centre nearby.
All partners, youth workers, young people and Councillor Tracey Taylor attended the official reopening event.
Councillor Taylor, the County Council’s Cabinet Member for Children and Families, said: “Reopening the newly renovated Young People’s Centre in Bircotes stands as a testament to our commitment to provide safe and accessible spaces for young people to enjoy and thrive in.
“The enhancements not only improve the building’s energy efficiency, but also offer a bright, welcoming and clean space for young people and the community.
“I look forward to seeing this hub continue to inspire and support our young people in Nottinghamshire”.
Young people also praised the centre on the positive difference it has made to them, Chloe and Chloe, young people who regularly attend the centre, said: “We
want to say thank you for our new youth club. It has already made a difference to us, our families, and the community of Harworth and
and warm to go, somewhere to have
meet new friends and get help and advice from
the youth workers. Thank you”.
To find out more about the services provided for young people by Nottinghamshire
County Council, please visit:
services
Bircotes.
“We have somewhere safe
fun,
Nottinghamshire man awarded BEM for his work to remember county’s war fallen
A Nottinghamshire man says he is ‘surprised, pleased and very honoured’ to have been awarded a British Empire Medal (BEM) in the King’s New Year Honours List 2025.
Dr David Nunn, 76, from Kimberley, has received the prestigious accolade for his work in recording the names of those from the county who died in the First World War.
The Nottinghamshire Great War Roll of Honour, funded by Nottinghamshire County Council, lists the names of almost 14,000 local men and women who lost their lives in the 1914-1918 war.
This also led to the Great War Memorial – commissioned by the County Council and Nottingham City Council, working with the seven district and borough councils, Ashfield, Bassetlaw, Broxtowe, Gedling, Mansfield, Newark and Sherwood and Rushcliffe – being opened at the Victoria Embankment by the Duke of Kent in a special ceremony in 2019.
The online database has now been expanded to include fatalities from the Second World War.
A delighted David said: “I am surprised, pleased and very honoured, not just for myself but for the team who have helped me.
"This always seemed to me the last chance to tell these stories, more often than not untold stories, of those who had made the ultimate sacrifice in confronting tyranny.”
Nottinghamshire County Council’s Armed Forces Champion, Councillor Keith Girling, said David fully deserved to be recognised for his dedication to honour those who gave their lives for their country.
He said: “I am thrilled for David Dunn; without his dedication and leadership we would never have achieved our aim to name those from Nottinghamshire that gave the ultimate sacrifice during the First World War.
“My understanding is that we are the only county in the country to have documented everyone in one place, for which I am very grateful.
“His dedication continues as he and his team now work on those who gave so much during the Second World War.”
County Council Leader, Councillor Sam Smith, has also congratulated David on his ‘well deserved BEM’.
He said: “Working with the County Council, David led a team of dedicated volunteers who researched graves and records searching for war heroes who were from across Nottinghamshire and
sadly died in the First World War.
“Their names are now displayed on the memorial at Victoria Embankment.
“His work continues with recording
Nottinghamshire’s Second World War fallen. “We thank David and his team for all their dedication and work and congratulate David on his well-deserved BEM.”
Peter Pan Pantomime at Nottingham Theatre Royal
This year's pantomime at Nottingham Theatre Royal is a sparkling rendition of Peter Pan, offering a delightful escape to Neverland for audiences of all ages. Packed with laughter, music, and heartwarming performances, it’s the perfect way to kick off the festive season.
The production opens with a breathtaking aerial entrance by Peter Pan, setting the tone for an evening of spectacular stagecraft. The use of projection design by Duncan McLean and lighting by Chris Winn transforms the stage into a magical world. Special effects by The Twins FX and the live music under the direction of Charlie Ingles add to the immersive experience, showcasing the high calibre of Crossroads Pantomimes.
The cast brings immense energy and charisma to their roles. Aiden Carson shines as the titular Peter Pan, perfectly capturing the boyish mischief and charm of the character, while handling the impressive aerial stunts with ease. Richard Winsor’s Captain Hook is delightfully dastardly, relishing the boos and hisses from the audience, and his interactions with the infamous ticking crocodile are a highlight of the show.
Paul Chuckle as Starkey injects classic slapstick humour, much to the delight of children and nostalgic adults alike. His trademark "hellooooo!" and a hilarious magic trick involving a cucumber had the audience
in stitches. Meanwhile, ventriloquist Steve Hewlett as Smee, with his assortment of puppets and clever audience participation, offers a unique twist that sets this pantomime apart.
The supporting cast also delivers standout performances. Kate Stewart as Tinkerbell and Molly Farmer as Wendy bring a mix
of comedy and warmth, while local talent Harley Butler as Michael Darling charms with his enthusiasm in his professional debut. The script strikes the right balance between traditional pantomime elements and modern updates, featuring cheeky humour for adults and plenty of gags for children. Original songs and well-choreographed ensemble numbers keep the pace lively and engaging
throughout. Even when Gok Wan was unavailable due to illness, the show's director and choreographer, Alan Burkitt, stepped in seamlessly, delivering a performance full of wit and flair as the Merman’s twin brother. His ability to rally the cast underlines the camaraderie and professionalism of the entire team.
NOTTINGHAM FROM THE AIR
Photo by Robin Macey
This month’s aerial photo shows the Hemlock Stone at Stapleford. This strange outcrop of New Red Sandstone was deposited over 200 million years ago in the Triassic Period. The stone is referenced in D.H. Lawrence’s novel Sons and Lovers. Photo was taken by Robin Macey who is a member of Nottingham & Derby Hot Air Balloon Club. The club is currently looking to expand. Members take turns being on the chase crew as well as flying in the basket. For details about getting involved phone 0115-8541028 or visit http://www.facebook.com/ndhabc.
New survey targets views on Robin Hood
The first-ever county council survey dedicated to the world-famous Robin Hood legend is now open.
This is a chance for residents and visitors to give their views on how they see the Nottinghamshire legend, in terms of his image and how he is used to promote city and county attractions such as Sherwood Forest and Nottingham Castle.
The survey will also include a series of questions targeted at local businesses to help gather research on how they may use the Robin Hood brand.
It comes off the back of Nottinghamshire County Council’s visitor economy consultation in 2023 which revealed that Robin Hood and Sherwood Forest were by far the most popular element of the city and county’s tourism offer. Feedback also suggested that even more could be done to showcase the legendary outlaw.
Councillor Keith Girling, the county council's Cabinet Member for Economic Development and Asset Management, said:
“We all know that we have something unique here in Nottinghamshire which we are very
proud of. The Robin Hood legend and his historic home, Sherwood Forest, are known and loved across the world.
“With so many versions of Robin shown on TV and cinema screens over the decades, we want everyone to tell us what they think of Robin Hood now.
“Following recent meetings, we know that key partners involved in tourism are also keen to make the most of this global brand and have welcomed this survey.
“Robin Hood has the potential to be an even bigger asset for us and boost our overall city and county visitor economy, which is already worth more than £2 billion.”
The survey is open until Friday 7 February 2025 with local residents, visitors to Nottingham or Nottinghamshire from the rest of the UK and around the world encouraged to take part. There is also a dedicated section for the business community to give their feedback, particularly those working in tourism, leisure and hospitality.
Feedback from the survey will help the county council put an action plan together to set out the best ways the council and partners
can use the Robin Hood brand and develop an offer using current resources.
Those who take part in the survey have the option to enter a prize draw to win a one-night deluxe pod stay for three at Holme Pierrepont Country Park campsite, courtesy of Serco, which manages the park on the county council’s behalf.
Those who want to fill in the survey as both a member of the public and as a local business will be able to do so.
The survey is available here: https:// consult.nottinghamshire.gov.uk/ economic-development/robin-hood
In December 2024, the county council co-hosted an event in partnership with the Sustainable Travel and Tourism Advanced Research Centre (STTAR centre) based at the University of Nottingham. The purpose was to bring together key partners involved in promoting or developing Nottinghamshire’s tourism offer, including Robin Hood.
A Guide to Finding the Right Solicitor in Nottinghamshire
Legal matters can be complex and daunting, but having the right solicitor by your side can make all the difference. Whether you're dealing with a family issue, property transactions, or seeking legal advice, finding the right solicitor is crucial. In this guide, we'll explore the steps to help residents of Nottinghamshire, UK, locate a reliable solicitor who meets their specific needs.
Define Your Legal Needs:
Before embarking on the search for a solicitor, it's essential to clearly define your legal needs. Are you dealing with family matters, property transactions, employment issues, or criminal charges? Identifying the specific area of law that applies to your situation will narrow down your search and ensure you find a solicitor with the right expertise.
Seek Recommendations:
Word of mouth is a powerful tool when it comes to finding a trustworthy solicitor. Start by seeking recommendations from friends, family, or colleagues who may have had similar legal experiences. Local forums or community groups in Nottinghamshire can also be valuable sources of recommendations,
providing insights into the solicitor's reputation and service quality.
Consult Law Directories:
Explore local law directories, such as The Law Society or The Solicitors Regulation Authority, to find qualified solicitors in Nottinghamshire. These directories provide a comprehensive list of solicitors, including their areas of expertise and contact information. Verify their credentials and ensure they are registered and in good standing.
Utilize Online Platforms:
In today's digital age, online platforms can be invaluable in finding a solicitor. Websites like Find a Solicitor or legal directories specific to Nottinghamshire offer user-friendly search options. These platforms allow you to filter solicitors based on their expertise, location, and client reviews, providing a convenient way to shortlist potential candidates.
Consider Local Law Firms:
Opting for a local law firm in Nottinghamshire has its advantages. Local solicitors are often more familiar with the nuances of regional laws and regulations.
Additionally, meeting face-to-face with your solicitor can foster better communication and understanding. Explore the websites of reputable local law firms, review their client testimonials, and inquire about initial consultations.
Evaluate Experience and Expertise:
When narrowing down your list of potential solicitors, carefully assess their experience and expertise in the relevant legal field. A solicitor with a proven track record in handling cases similar to yours is more likely to provide effective representation. Don't hesitate to ask about their success rates and
inquire about any notable cases they have worked on.
Finding the right solicitor in Nottinghamshire requires a thoughtful and systematic approach. By defining your legal needs, seeking recommendations, consulting law directories, utilizing online platforms, considering local options, and evaluating experience and expertise, you can make an informed decision. Remember that your choice of solicitor can significantly impact the outcome of your legal matters, so take the time to find the right professional for your unique situation.
Free Lunar New Year event takes place in Bingham
Friends and families are invited to a Lunar New Year Celebratory event sponsored by Barratt Homes on Saturday February 1 from 11am until 4pm at Bingham Arena for a fun day out with themed games, activities and entertainment for all.
Rushcliffe Borough Council’s (RBC) free event is supported by UK Shared Prosperity Funding (UKSPF) and will take place in the Jubilee Hall at Bingham Arena on Chapel Lane in the town NG13 8QX, commencing with a special lion dance performance.
Visitors can take part in fun workshops based on Lunar New Year traditions including red banner painting and calligraphy, flower paper crafting, paper lantern making, board game Mahjong and more!
There will also be a variety of free exhibitions including the history of Kei Po traditional costumes and a Wishing Tree exhibition where event goers can hang a wish on the tree.
Hitwrap will be serving Hong Kong style street food and Champions Coffee will be serving a selection of hot and cold drinks throughout the day including bubble tea and more.
Rushcliffe Borough Council’s Deputy Leader Cllr Abby Brennan said: “Following
a successful event last year, we’re excited to see the return of our Lunar New Year celebrating the Year of the Snake, welcome to all!
“Come along for a fantastic fun day out where you can enjoy an array of free themed activities from traditional ink painting, paper lantern making, flower paper crafting and much more!
“To start off the event we will be having some exciting lion dancing performers too!
“Thank you to our partners Barratt Homes for continuing to support this event which offers a variety of workshops for families and friends to enjoy.
“This event is not one to miss so make sure you come to Bingham Arena on Saturday February 1 and join us for the special event!”
Managing Director at Barratt Homes
“Events like these bring communities together, celebrating traditions and cultures in a fun and inclusive way. We hope everyone in attendance has a fantastic day enjoying the festivities.”
Free car parking is available on site at Bingham Arena for up to three hours.
This is expected to be a popular event and there will be limited capacity within the venue.
North Midlands Mark Cotes added: “We are delighted to support Rushcliffe Borough Council in hosting what promises to be a vibrant Lunar New Year celebration in Bingham.
Rutland Farm Park: A Delightful Family Day Out
Tucked away in the picturesque county of Rutland, Rutland Farm Park offers a charming and educational experience for visitors of all ages. Whether you're looking for a fun family outing, an educational experience for the kids, or a peaceful day in the countryside, Rutland Farm Park has something for everyone. Here’s a closer look at what makes this farm park a must-visit destination.
A Hands-On Animal Experience
Rutland Farm Park is home to a variety of farm animals, providing a wonderful opportunity for visitors to get up close and personal with their favourite furry and feathered friends. The park boasts a diverse collection of animals, including sheep, goats, pigs, ponies, rabbits, and an array of birds. Kids and adults alike can enjoy feeding and petting the animals, making it a memorable and interactive experience.
Educational Activities
The park offers an array of educational activities designed to teach children about farm life and the importance of animal care. Guided tours and interactive sessions provide insights into the daily routines on
a working farm. Children can learn about the different animals, their habitats, and the roles they play on the farm. These hands-on experiences are not only fun but also foster a deeper understanding and appreciation of agriculture and animal husbandry.
Seasonal Events and Workshops
Throughout the year, Rutland Farm Park hosts a variety of seasonal events and workshops that add an extra layer of fun to your visit. During the spring, visitors can meet the adorable new lambs, while autumn brings harvest festivals and Halloweenthemed activities. The park also offers craft workshops, where children can engage in creative projects and take home their handmade souvenirs.
Play Areas and Picnic Spots
Rutland Farm Park is designed with families in mind, offering well-equipped play areas where children can burn off some energy. The outdoor playground features slides, swings, and climbing frames, providing a safe and enjoyable space for kids to explore. For those looking to relax and enjoy the scenic surroundings, the park has numerous picnic spots. Pack a lunch and
unwind amidst the beautiful countryside, or take advantage of the on-site café for some delicious local treats.
Scenic Walks and Nature Trails
Beyond the animal enclosures and play areas, Rutland Farm Park boasts a variety of scenic walks and nature trails. These paths meander through the park’s woodlands and meadows, offering a peaceful retreat for nature lovers. Keep an eye out for local wildlife and enjoy the tranquil beauty of the Rutland countryside. The trails are suitable for all ages and fitness levels, making them perfect for a leisurely stroll or an invigorating hike.
Accessibility and Visitor Information
Rutland Farm Park is committed to providing an inclusive and accessible experience for all visitors. The park features wheelchairaccessible paths and facilities, ensuring everyone can enjoy their day out. Friendly staff are always on hand to assist with any special requirements and to ensure your visit is as enjoyable as possible.
Plan Your Visit
Rutland Farm Park is conveniently located near the town of Oakham, making it easily
accessible for both locals and visitors from further afield. The park is open year-round, with seasonal variations in opening hours, so it’s always a good idea to check their website for the latest information before planning your visit.
Rutland Farm Park offers a delightful blend of fun, education, and relaxation, making it an ideal destination for families, school groups, and nature enthusiasts. With its hands-on animal experiences, engaging educational activities, and beautiful natural surroundings, the park promises a day filled with joy and discovery. Plan your trip to Rutland Farm Park today and create lasting memories with your loved ones in the heart of Rutland’s stunning countryside.
One Year of Travel Well
Transforming Active Travel in Nottingham
Just over a year ago, the Travel Well programme set out to inspire communities in Nottingham to embrace walking and cycling as part of healthier, more active lifestyles. Supported by funding from the Department for Transport, Nottingham was chosen as one of 11 areas across the country to pioneer this initiative, focussing on communities around Aspley, Beechdale, Bilborough, Bulwell, St Ann’s, and Sneinton.
Nottingham City Council are working in partnership with the Nottingham Community & Voluntary Service, Nottingham Placebased Partnership and Nottingham City GP Alliance. As part of a national trial, the programme has given healthcare professionals and social prescribers the ability to refer patients to services that promote walking and cycling. Working with Sustrans, Ridewise, Nottingham Bikeworks, Women in Tandem and Runspire Nottingham, Travel Well has already referred over 160 patients and connected over 1330 participants to a variety of free activities, from bike maintenance workshops to led walks and cycle training.
Alongside these free walking and cycling activities, Nottingham City Council has partnered with the Go Jauntly app to highlight twenty short walks across Nottingham such as a gentle 30-minute walk around Broxtowe Country Park to a Canalside walk to Stonebridge City Farm. Go Jauntly is a free walking app designed to help people wander outside their normal surroundings and reconnect with nature. The Nottingham routes have been planned with accessibility in mind with easy-to-follow directions that avoid steps and steep inclines, in addition to being buggy accessible. Go Jauntly runs regular challenges on the app, and recently ran a STEPtember campaign challenging people to walk 4,000 steps a day. A new challenge for March will be announced soon.
In the future, the Travel Well programme will be launching a community e-bike library, where 46 accessible e-bikes/e-trikes will be available to loan for free for 4-12 weeks
alongside a range of activities to inspire more walking and cycling.
Nottingham City Council Leader and Executive Member for Strategic Regeneration, Transport and Communications, Councillor Neghat Khan said: “This programme is all about helping Nottingham residents discover how small changes, like walking or cycling, can have a big impact on their health and wellbeing. By making these activities more accessible and offering tailored support through local partnerships, we’re enabling people to build confidence, connect with their communities, and lead healthier, more active lives. It’s wonderful to see the positive impact this is already having, and we look forward to expanding the programme with exciting initiatives like the community e-bike library.”
Kate Lisle, Active Travel Social Prescribing Community Development Coordinator at Nottingham Community and Voluntary Service (NCVS), said: “Training opportunities offered through the project are helping local people to develop skills and confidence in cycling, bike maintenance, Nordic Walking and much more. The Travel Well Walk Leader Training programme, provided by Ridewise, has enabled some communities to set up new walking groups which are supporting residents to be more active, to connect with other people and to feel more confident walking around their local area. As the
project enters 2025 and residents continue to take part in the opportunities offered through Travel Well, we hope that more people will be inspired to make walking or cycling their go-to travel choice for local journeys.”
Feedback from residents who have taken part in Travel Well activities has shown their enormous impact and it has often been stated how active travel becomes embedded into routines.
A participant from a walking group with Ridewise said “I really enjoyed my fortnightly walks with our group …. When I first started attending…I was quite reserved about the group and how this can benefit me in regards to improving my lifestyle, I struggled with exercise due to health issues and lack of motivation. I took a positive approach and started attending my first walk and to be honest, I’ve never looked back as it was the best thing. We shared health issues, advised each other, supported each other and became a very close group of friends that met every 2 weeks for walks, laughter and fun. Through this group, I learnt that exercise isn’t about going to the gym, or vigorous
activities. A stroll in the park, a bike ride or a swim at your own pace and time is all that is needed.”
A participant who attended a bike maintenance class “[they were] really knowledgeable, helpful, supportive and fully equipped me with the knowledge (and some new pads) to maintain my own bike going forward”.
physical
Internal work on the National Rehabilitation Centre continues at pace
Underfloor heating and bedheads in bedrooms are the latest facilities being installed at the UK’s first NHS National Rehabilitation Centre, which will begin receiving patients later this year.
The 70-bed purpose-built rehabilitation centre near Loughborough, which will be staffed and run by Nottingham University Hospitals NHS Trust, aims to transform rehabilitation in the UK.
Our latest photos reveal the bespoke wooden bedheads being installed in patient and visitor bedrooms, and underfloor heating being installed throughout the ground floor including the main gym.
Plastering throughout the building has also been completed and some bedrooms have even been painted with primer.
Meanwhile, on the outside of the building the black cladding is complete, and framework installed to hold the final rainscreen cladding which will give the NRC its finished appearance.
The £105million NRC programme will create a specialist facility combines NHS
care with research and innovation from our two academic partners – the University of Nottingham and Loughborough University –and is part of the New Hospital Programme.
The Stanford Hall Rehabilitation Estate near Loughborough, already home to the Defence Medical Rehabilitation Centre which opened in 2018, was carefully selected as the site for the NRC to bring together these two centres of excellence and drive rehabilitation standards both nationally and internationally.
The construction is being carried out by IHP, a joint venture between VINCI Building and Sir Robert McAlpine.
The design of the NRC uses modern methods of construction and will be highly energy efficient, with plans for the building to support the NHS ambition to be Carbon Net Zero by 2045.
Work continues to integrate the Smart Hospital design to make the NRC as digitally advanced as possible, with the capability to incorporate additional cutting-edge technology in the future.
Deputy Chief Perfusionist: “I knew instantly this was the career I wanted to pursue.”
David Austin is joint Deputy Chief Perfusionist at Nottingham University Hospitals NHS Trust’s (NUH) City Hospital and has worked in the NHS since 1984.
A perfusionist assists the surgical team during various types of cardiac procedures. Their responsibility is to operate a heart/ lung machine that artificially replaces a patient's heart and lung functions during open heart surgery, as well as other longer term mechanical cardiac assist devices.
The machine plays a key role in the patient’s treatment. The heart can be put into hibernation for up to six hours whilst being operated on, during this time the heart’s temperature and metabolic rate are lowered. David’s role is to operate and monitor the machine which has six pumps that are used to pump blood and deliver medicine among other roles.
David said: “Whilst training as an Operating Department Practitioner at Guys and St
Thomas Hospital, London, I was fortunate to spend some time in the cardiac surgery theatres. I was in awe of the team and all the technology. I knew instantly this was the career I wanted to pursue.
“The first time I saw cardiac surgery I was really impressed with the technology and how all the teams worked together and communicated with each other. It was amazing how calm everyone was.”
The Cardiac Surgical Team operate on, up to 600 patients per year across both the City Hospital and Queens Medical Centre (QMC). They treat patients with a variety of conditions including peripheral vascular disease valvular disease and emergency aortic conditions.
David added: “I am humbled daily and very proud to work alongside, my medical, nursing, portering, technical and admin colleagues at the Trent Cardiac Centre. I really enjoy teaching the next generation
of perfusionists. I am proud to say that over the years we have trained many perfusionists at NUH.
“I’d say one of the best things about this job is that it is constantly evolving, and every day brings new challenges. No two days are ever the same. It is a very rewarding career, and I am a member of a unique group of only 400 perfusionists in the UK.
“I remember in the early days of setting up adult cardiac surgery at NUH we only had a perfusion team of two. Now we have a team of nine qualified perfusionists, including a trainee. I do not have any regrets about my career choice, and I still love the job.”
David started his career with Nottingham University Hospitals NHS Trust (NUH) at Nottingham City Hospital in August 1995, and next year we will celebrate the 30th anniversary of cardiac surgery at NUH.
The Great Outdoors
Kingfisher Way, Sutton-in-Ashfield, Nottinghamshire NG17 4BR
As spring unfurls its vibrant colours and whispers the promise of warmer days, there's an undeniable invitation to step outside, breathe in the fresh air, and bask in the rejuvenating embrace of nature. For our residents, this seasonal shift heralds a multitude of benefits, both for their physical well-being and mental health
One of the most remarkable advantages of being able to get outside is the opportunity for increased physical activity. Whether it's a leisurely stroll in the garden, gentle stretching exercises, or even just soaking up the sun, these outdoor activities can promote mobility, improve circulation, and enhance overall physical fitness. With the constraints of indoor spaces lifted, residents can relish the freedom to move, engage their muscles, and enjoy the simple pleasure of being active outdoors
Moreover, exposure to natural light has been shown to have profound effects on mood and sleep patterns. The abundance of sunlight in springtime can help regulate circadian rhythms, leading to better sleep quality and a greater sense of well-being For residents who may spend extended periods indoors, stepping outside into the sunlight can provide a much-needed dose of vitamin D, which is essential for bone health and immune function.
There are many health benefits to be gained from spending time outside, but for us the biggest benefit is the happiness it brings, enjoying the company of others, drink in hand, sun on our backs As a way to spend an afternoon, it’s hard to beat
For more information please contact a member of our friendly team on 01623 306 771 or visit www.anchor.org.uk/KingfisherCourt
Planning For Your Wedding Day
As couples plan for their big day for 2025 now is the time to get into shape. and start organizing for what will be the best day of their lives. For the bride, you can’t start earlier enough. You want to arrive at the alter looking vibrant with health and beauty, so what better excuse do you need to invest a little bit of time, money and energy in getting you there? Whether it is planning a few pampering trips to some spas or joining a gym, not only can you trim your figure, you’ll do wonders for your complexion and overall energy levels.
Shopping for the wedding dress is probably the part of the wedding plans you are looking forward to more than any other aspect.
The majority of bridal gowns bought in the UK are classed as ‘off the peg.’
You try on a sample of the gown in the shop; they take your measurements and order the most appropriate size for you which is then delivered to the shop for alterations to fit your exact shape and size.
Don’t panic, there may be a huge amount to do but here is a handy checklist with some of the main points to take into consideration in the build up to the big day!
12 months before…
Choose a wedding date
Decide on a budget
Make a list of guests and decide on numbers
Book your Church/ Ceremony location. Book your reception venue/ caterers. Choose your Bridesmaids, Ushers and
Best Man. Start looking for The Dress!. Choose and book your photographer
8 months before…
Choose bridesmaids’ dresses
Book entertainment
Choose and order your wedding cake
Make an appointment with your chosen florist
6 months before...
Give Notice of Marriage
Purchase or hire menswear
Select your wedding rings 4 months before...
Send out your wedding invitations
Arrange fittings for the wedding dress and menswear
1 month before...
Arrange a final fitting of your wedding dress your bridesmaids, ushers and best man. Enjoy your hen
and stag parties!
2 weeks before...
Confirm the date and time of the rehearsal to the relevant people
1 week before...
Arrange to collect your wedding dress,
bridesmaids dresses and the menswear
Have all your beauty treatments
Drink plenty of water and have some early nights
Relax and enjoy this time – all your hard work is about to come to completion!
SHOULD WE HAVE A WEDDING CONTINGENCY
Without devising and sticking to a realistic budget, many couples struggle to finance the wedding day of their dreams. Buying all the bits and bobs that make a wedding just as fabulous as you are, adds up. Preparing your finances with a contingency fund is recommended, but where do you start when setting aside this essential cash reserve? We explore below. What are the benefits of having a contingency?
A quick online search will reveal the long list of products and services a couple needs to call upon for their wedding day. Being aware of the wedding costs that could creep up when you least expect them will ensure you are as well prepared as you can be when planning the best day of your life. Hidden costs come in all shapes and sizes; from the stamps needed to send your save-the-dates
and invitations, to those lastminute beauty treatments.
Your contingency fund is there should you encounter these unexpected expenses.
Work out how much you can afford to spend in total, make a list of everything you need to sort then decide how you will divide your wedding budget.
Try to make your list as detailed as possible, and ensure that you set aside enough for each item. Recently married friends, wedding magazines and websites are all good sources of advice.
How much should we set aside?
Most suggest a contingency of between 12.5 and 15% of the overall wedding cost.
The average wedding in the UK now costs £30,355, which means a minimum contingency of £3,794.
This is a significant amount to set aside.
We’d recommend saving as much extra money as you can
and earmarking this as your contingency fund.
Whatever you can put aside as a contingency fund, if you don’t use it, it’s extra money towards enjoying your honeymoon – or building your first home together. How can we start building a contingency fund?
Even couples with a comfortable budget should consider building a contingency.
If you can’t save any extra money by cutting back on your monthly outgoings, as many couples planning weddings cannot – saving your savings is an ideal way to boost your wedding budget and build a contingency fund.
For every little discount you receive on a wedding-related service or product, put the amount you saved straight into a savings account.
With some hard bargaining, you’ll find you’ll quickly accumulate a sizeable sum.
Embracing Intimacy
The Rise of Small and Simple Weddings in
In the world of weddings, the traditional allure of grandiose celebrations and extravagant affairs is giving way to a delightful trend sweeping through Nottinghamshire. Couples in our region are increasingly captivated by the charm and intimacy of small, simple weddings. In this issue of The Nottingham Now, we delve into the myriad advantages of these intimate celebrations, exploring why they are gaining popularity among lovebirds across our beautiful county.
Fostering Genuine Connections:
One of the standout advantages of small and simple weddings is the unique opportunity to cultivate genuine connections. With a more intimate guest list, couples can spend quality time with each attendee, ensuring that everyone feels valued and appreciated. These close-knit gatherings create an atmosphere where laughter flows freely, and memories are shared effortlessly, leaving an indelible impression on both the couple and their cherished guests.
Intimate Venues:
Nottinghamshire boasts a plethora of enchanting venues perfectly suited for small wedding gatherings. From picturesque countryside barns to quaint boutique hotels, these intimate settings exude charm and elegance. Couples can carefully select a venue that resonates with their personalities, setting the stage for an enchanting backdrop to their special day.
Stress-Free Planning:
The logistical challenges often associated with planning grand weddings are significantly reduced with a small and simple approach. Couples can channel their focus on the details that truly matter to them, steering clear of unnecessary extravagance and concentrating on creating an intimate and heartfelt celebration.
Budget-Friendly Celebrations:
Embracing the ethos of small and simple weddings allows couples to allocate their budget wisely. Quality experiences for guests, such as bespoke catering, personalized favors, and memorable entertainment, become feasible without stretching financial limits.
Sustainability and Eco-Friendly Choices:
In an era of heightened environmental awareness, small weddings inherently
Nottinghamshire
contribute to eco-friendly celebrations. They generate fewer carbon emissions, waste less food, and require fewer overall resources. Couples can make conscious choices like sustainable decor, locallysourced cuisine, and embracing ethical practices, aligning their wedding with a commitment to our planet.
Uninterrupted Moments:
A smaller wedding ensures that the couple’s most important moments remain uninterrupted. From heartfelt vows to an emotional first dance, an intimate gathering allows the couple to fully immerse themselves in the experience without distraction, creating lasting memories for both the couple and their cherished guests.
Flexibility and Creativity:
With a reduced guest list, couples have the freedom to get creative with their wedding elements. Personalizing every detail, from DIY decor projects to custom-made invitations, a small and simple wedding provides the canvas for the couple’s artistic expression.
Post-Pandemic Appeal:
In a post-pandemic world, intimate gatherings have gained newfound significance. Couples have re-evaluated priorities, realizing that the presence of loved ones matters more than the size of the event. While small weddings became
a practical choice during uncertain times, their charm and appeal have endured even as life returns to normal.
As the trend of small and simple weddings continues to blossom in Nottinghamshire, couples are discovering the beauty in embracing intimacy. From fostering personal connections to promoting sustainability and creativity, these charming celebrations stand as
a testament to the fact that true love knows no bounds. Whether you’re planning your own special day or attending as a guest, remember that the magic of a wedding lies not in its extravagance but in the sincerity and affection shared by all. Celebrate love, cherish moments, and embrace the beauty of simplicity with The Nottingham Now.
Kickstart the New Year with a Healthier You
Volunteers Needed for Groundbreaking Research at the University of Nottingham
As the new year begins, many of us are turning our attention to healthier habits. The University of Nottingham is offering a unique opportunity to not only enhance your own wellbeing but also contribute to groundbreaking research that could shape the future of brain and vascular health.
Experts from the university’s School of Life Sciences are seeking volunteers for an exciting study exploring the impact of dietary changes on cognitive and vascular health. Led by the Experimental Medicine, Metabolic and Nutritional Physiology Research Group, this study focuses on how dietary nitrate—found in beetroot juice—and a calorie-controlled diet may boost brain function and improve blood flow.
Moira Taylor, the lead researcher, explained:
“This research will help us understand how dietary changes can impact
cognitive and vascular health, which is especially important as we age. By participating, people will be contributing to potential breakthroughs in understanding how to support healthy brain aging and prevent conditions like dementia.”
The team is looking for volunteers aged 60 to 75 who are overweight or living with obesity (BMI 25–40 kg/m²), nonsmokers, and generally healthy.
What Does Participation Involve?
Participants will take part in a 28-day study where all food and drinks
will be provided. Each day, volunteers will drink beetroot juice, with half of the participants following a caloriecontrolled weight loss diet. At the end of the study, each participant will have an individual session with a registered dietitian to discuss healthy dietary habits tailored to their needs.
The study includes:
• Three visits to the University of Nottingham: the first to assess suitability, and two more before and after the 28-day program.
• Brain MRI scans and tests for cognitive and vascular health during the second and third visits.
As a thank-you for their time, participants will receive an inconvenience allowance.
Mushari Alharbi, co-lead of the study, added:
“We are investigating whether this combination can boost brain function, improve blood flow, and support
healthier blood vessels. With the New Year underway, this study offers a fantastic opportunity for those who are committed to healthier habits in 2025.”
Get Involved
If you’re aged 60 to 75 and meet the eligibility criteria, this could be your chance to make a difference—not just for your own health, but for future generations.
For more details, visit the study pages: University of Nottingham –CRNitrateMRI Study Facebook – Nutrition and Brain Health Research Study
Alternatively, you can contact the team directly at Mushari.Alharbi@nottingham.ac.uk.
Start 2025 with a commitment to healthier living while helping advance science—this is your chance to be part of something extraordinary.
Losing a loved one is an incredibly challenging experience, and navigating the aftermath can be overwhelming. If you find yourself grappling with grief and uncertainty, this comprehensive guide is here to provide support and guidance for readers in the UK. We offer practical steps, emotional advice, and a deeper understanding of the grieving process to help you through this difficult time.
Allow Yourself to Grieve
Grief is a natural and individual process. It is important to acknowledge your emotions and allow yourself to grieve in your own way. Give yourself permission to feel a range of emotions, such as sadness, anger, confusion, and even relief. Understand that there is no right or wrong way to grieve, and everyone’s journey is unique. Surround yourself with a supportive network of family and friends who can offer a listening ear or professional grief counseling if needed.
Informing the Authorities
When a loved one passes away, it is necessary to inform the relevant authorities. Register the death with the local Registrar of Births, Deaths, and Marriages within five days. The funeral director can guide you through this process, providing necessary paperwork and assistance. They will also arrange for the transportation and care of your loved one’s body. The death certificate obtained from the Registrar will be needed for various administrative purposes.
Funeral Arrangements
Funeral planning can be an emotionally taxing task, but it provides an opportunity to honor your loved one’s memory. Decide whether you want a burial or cremation and make arrangements accordingly. Funeral directors can offer guidance, support, and practical help during this time. They will assist in organizing the funeral service, coordinating with the venue, providing transport, and helping you select caskets,
urns, or headstones. Consider involving family and friends in the planning process, as their input and presence can provide comfort and solace.
Handling Financial Matters
Notify the relevant organizations about your loved one’s passing, including banks, insurance companies, and pension providers. Obtain multiple copies of the death certificate, as it will be required for various administrative purposes. Contact the executor of the will or seek legal advice to ensure all financial matters are appropriately handled. Gather information about your loved one’s assets, debts, and outstanding bills. Consider reaching out to a professional financial advisor to help you navigate the complex landscape of financial matters during this challenging time.
Seeking Support Grieving is a complex journey, and seeking support is crucial. In the UK, there are numerous resources available to help you cope.
Support groups, bereavement counseling, and helplines like Cruse Bereavement Care can provide solace and understanding during this challenging time. These organizations offer a safe space to express your feelings, share experiences with others who have lost loved ones, and learn coping mechanisms. Consider reaching out to local charities or religious organizations, as they often
Navigating the Path of Loss
Grief, that universal human experience, extends its touch across all boundaries and cultures, leaving no corner untouched. In the resilient and supportive community of Nottinghamshire, the process of dealing with the loss of a loved one can often be a challenging journey. Whether it is the passing of a close family member, a cherished friend, or a beloved pet, the tumultuous waves of emotions can be profoundly overwhelming. This article delves deep into the intricacies of bereavement, offering a heartfelt and comprehensive guide to aid those in Nottinghamshire and beyond in navigating this complex terrain.
Understanding Grief
At its core, grief is a profoundly personal and unpredictable journey. Its non-linear nature defies any fixed timeframe, and its expression varies widely from person to person. In
Nottinghamshire, as in any community, acknowledging and embracing this individuality is crucial. It's essential to recognize that everyone's grief is different and that there is no 'right' or 'wrong' way to grieve. The emotional rollercoaster may include feelings of sadness, anger, guilt, or even relief. The key lies in allowing yourself and others the space to feel and express these emotions without any form of judgment.
Seeking Support
Nottinghamshire is built on a foundation of strong community bonds. During these difficult times, it's these very bonds that can be your lifeline. Friends, family, and neighbors can provide essential emotional support and comfort. Additionally, local support groups and counseling services that specialize in grief and bereavement are invaluable resources. These
organizations offer a safe haven for sharing your feelings and connecting with others who can genuinely understand the unique challenges that come with loss.
Remembering and Celebrating
Celebrating the life of a departed loved one is a powerful way to honor their memory. Within the landscapes of Nottinghamshire lie numerous venues – serene parks, enchanting gardens, and welcoming community centers – where you can host meaningful memorial gatherings. Embracing activities that your loved one cherished can infuse these events with authenticity, whether it's a riverside picnic, an art exhibit, or the ceremonial planting of a tree. By fostering a positive legacy, the process of mourning can gradually transform into a deeply significant tribute.
Self-Care and Healing
In the midst of grappling with bereavement, it's easy to overlook the importance of self-care. Yet, caring for oneself is essential for both emotional and physical wellbeing. Nottinghamshire's landscapes offer a plethora of healing environments –from the timeless beauty of Sherwood Forest to the calming embrace of the Trent River. Engaging in activities that resonate with your spirit, such as leisurely walks, dedicated pursuit of hobbies, or participation in local events, can provide solace and a path towards healing.
Preserving Memories
Memories stand as the treasure chest that safeguards the essence of our departed loved ones. One powerful way to honor these memories is through creating lasting memorials. A thoughtful scrapbook, a cherished photo album, or a digital collage can help keep their spirit alive. Further, consider
offer support tailored to your specific needs. Additionally, online communities and forums can provide a sense of connection and support, allowing you to connect with others who are going through a similar experience. Losing a loved one is a deeply personal experience, and there is no right or wrong way to navigate through it. Remember to take care of yourself physically, emotion-
ally, and mentally. Seek solace in your support network, the available resources, and professional assistance when needed. In time, healing will come, and you will find your own path toward acceptance and hope. Remember, you are not alone, and there is support available to guide you through your grief. May the memories of your loved one provide comfort and strength as you
involving yourself in local charitable initiatives or organizations that held significance for your loved one. This ensures that their impact continues to ripple through the community, an enduring legacy of their presence.
Professional Guidance
Should the weight of grief become too overwhelming, seeking professional help is an act of courage and strength. Nottinghamshire boasts a diverse array of mental health services, therapists, and counselors specializing in grief support. Taking this step can equip you with invaluable tools to cope with the emotional turmoil that accompanies bereavement, fostering
a more sustainable path towards healing.
Within Nottinghamshire's embrace, the journey through the tumultuous waves of grief is one that requires patience, self-compassion, and the unwavering support of the community. Grief, as a natural response to losing someone dear, manifests in myriad ways, all of which are valid. By embracing support, celebrating cherished memories, practicing self-care, and seeking professional assistance as needed, the journey through bereavement transforms into a tribute – a testament to the resilience of the human spirit and the unifying strength of a community like Nottinghamshire's.
Why Improving Your Property Beats Moving House
In Nottinghamshire, the allure of a fresh start in a new home can be tempting. However, in today’s climate of rising house prices, increasing interest rates, and costly moving fees, many are finding that improving their current property is not only more affordable but also more rewarding. Here’s why staying put and investing in your home might be the best decision you make this year.
The Cost Factor
Moving house comes with a hefty price tag. Estate agent fees, stamp duty, removal costs, and solicitor expenses can easily add up to thousands of pounds. By comparison, using that money to renovate your existing home allows you to enhance your living space without the stress of packing and relocating.
Adding Value to Your Home
Home improvements can significantly increase the value of your property. From upgrading kitchens and bathrooms to adding extensions or converting loft spaces, these
changes not only improve your quality of life but can also deliver a strong return on investment should you decide to sell in the future.
Tailored to Your Needs
Moving into a new property often means compromising on some aspects, whether it’s the layout, garden size, or location. Improving your current home allows you to customise your space to suit your family’s needs perfectly. Whether it’s creating a home office, building an open-plan living area, or installing energy-efficient windows, the possibilities are endless.
Emotional Connection
Homes hold memories, and staying put can provide a sense of stability and continuity, especially for families. Children can stay in the same schools, neighbours remain familiar faces, and there’s no need to adjust to a new area.
Sustainability Benefits
Renovating your home can be a greener option than moving. By upgrading insulation, installing solar panels, or fitting energyefficient appliances, you can reduce your carbon footprint and lower your utility bills at the same time.
What’s Popular in Nottinghamshire?
Across the county, homeowners are turning to projects that maximise space and light. Conservatories, garden rooms, and bifold doors are especially popular, bringing the outdoors in and creating versatile spaces. Many are also opting for smart home technology, giving their properties a modern edge while enhancing security and convenience.
Make the Most of Your Space
If you’re considering improving your home, take the time to assess your needs. Speak to local architects and tradespeople to explore what’s feasible for your property.
Nottinghamshire boasts a wealth of skilled professionals who can help turn your vision into reality.
The Bottom Line
While the idea of a new home might seem appealing, improving your current property offers countless benefits, from financial savings to personal comfort. So, before you start browsing the housing market, consider the untapped potential of your existing home. You might just find that your dream house is the one you’re already living in.
Stags secure Premier League midfielder on loan
Mansfield Town are delighted to announce the signing of midfielder Matthew Craig on loan from Tottenham Hotspur until the end of the season.
The 21-year-old joined Spurs from Watford at under-12s level.
He went on to make his debut for Tottenham at the end of the 2022/23 Premier League season against Leeds United.
The central midfielder, who can also operate at centre-back and right-back, enjoyed a loan spell at Doncaster Rovers last season in Sky Bet League Two. Matthew signed for Rovers in January 2023 – making 20 appearances – which included nine of their 10 consecutive league wins to secure a play-off position.
Ahead of this season, the London-born midfielder joined Barnsley on loan in Sky Bet League One, and has played 14 times in the league and twice in the Carabao Cup.
At international level, Matthew represents Scotland under-21s and has previously captained his nation in younger age groups.
Manager Nigel Clough said: “Matthew is a central midfield player who we’ve had our eye on for some time. “It’ll be good to strengthen in that area, bearing in mind all the games we have in the second half of the season.
“The one position we haven’t got competition for is Louis Reed and Matthew provides us with that.
“He’s a similar player to Reedy; a good
AHMED SELECTED FOR YOUNG LIONS TOUR OF SOUTH AFRICA
Notts spinner and Academy graduate Farhan Ahmed will don the Three Lions once again after being selected to represent England Men U19s on their multi-format tour of South Africa.
After a warm-up match against Western Province on 14 January, the Young Lions and South Africa U19s will contest a five-match red and white-ball series from Friday 17 January, starting with three YODI matches followed by two Youth Tests - the tour ending on 6 February in Cape Town.
Ahmed is one of 18 in the squad - captained by Somerset's Archie Vaughan - having made his Under19s debut in last year's ICC Men's U19 Cricket World Cup.
Ahmed also has three Youth Test caps to his name, producing 4/59 against Sri Lanka in his most prolific spell.
The Young Lions squad flew out to begin their camp on Thursday 9 January.
England Men U19s tour schedule in South Africa: Tuesday 14 January: 50over warm-up – England Men U19s v Western Province CC (Cape Town). Friday 17 January: 1st
Youth ODI – England Men U19s v South Africa Men U19s (Western Province CC, Cape Town)
Sunday 19 January: 2nd
Youth ODI – England Men U19s v South Africa Men U19s (Western Province CC, Cape Town)
Wednesday 22 January: 3rd Youth ODI – England Men U19s v South Africa Men U19s (Paul Roos Gymnasium, Stellenbosch)
Sunday 26 January29 January: 1st Youth Test – England Men U19s v South Africa Men U19s (Coetzenburg CC, Stellenbosch)
Monday 3 February - 6
February: 2nd Youth Test –England Men U19s v South Africa Men U19s (Western Province CC, Cape Town)
WHAT THE WOMEN'S ASHES HEROES DID NEXT
This weekend, England and Australia’s women begin a seven-match battle for supremacy Down Under.
The multi-format Women’s Ashes series comprises three One-Day Internationals and three IT20s, before concluding with a four-day Test at the MCG.
The sides last met in whites upon the Trent Bridge turf in 2023, as the visitors triumphed in a topsy-turvy battle in front of a record crowd.
As they prepare to meet again – and with England Women’s IT20 against India at Trent Bridge also on the horizon – we look at the progress of the key protagonists over the past 18 months.
Annabel Sutherland
Still just 23 years of age, Annabel Sutherland is comfortably living up to the hype that saw her anointed as a star of Australia’s next generation.
Batting at eight, her unbeaten 137 was the star turn of Australia’s first innings at Trent Bridge two summers ago – and was her first international century.
She soon followed that with a maiden ODI ton against Ireland, and has now notched five three-figure scores in the colours of her country – including two in successive games against India and New Zealand last month.
And if the mark of a fine all-rounder is to have a higher batting than bowling average, then – with a Test batting mark of 70.50, and a bowling figure of 25.23 – Sutherland promises to be among the finest of her generation.
Her ODI record – averaging 46 with bat and 21 with ball from 27 games – is equally formidable, while her short-format pedigree saw her become the most expensive buy in the second edition of India’s WPL.
Sophie Ecclestone
Long regarded as world-class, Sophie Ecclestone continues to outshine her peers with ball in hand.
The left-arm spinner snared ten wickets on the Trent Bridge turf in 2023 – the fourth-best match figures ever returned by an Englishwoman – but it is with the white ball that she has excelled the most.
Firmly established in the ICC rankings as the best women’s bowler in ODI and IT20 cricket, Ecclestone’s fruitful summer in 2024 included a five-wicket haul in an ODI against New Zealand.
Indeed, she seldom went wicketless as she consolidated her position as England’s leading IT20 wicket-taker of all time and moved into fourth place on the ODI list –becoming the fastest woman to 100 ODI wickets in the
process.
Her accuracy, economy and big-match mentality will be crucial for the contests to come.
Tammy Beaumont
Having already made Trent Bridge home as part of The Blaze, Tammy Beaumont’s double-century during the 2023 Women’s Ashes Test was the highlight of a memorable year for the opener.
That innings, an extraordinary display of slot-selection and application, showed just one of the strings to the righthander’s bow.
A matter of weeks later, Beaumont’s skills as a white-ball batter of no little ability were on show in The Hundred, as she bludgeoned 118 from 61 for Welsh Fire in a winning cause against Trent Rockets.
And while she may currently be absent from England’s IT20 side, her prolific run-scoring continues to be on show in the ODI and Test arenas.
In September, Beaumont hit a scene-stealing 150 in a resounding win for England over Ireland, but her halfcentury for her country against South Africa in December was arguably more impressive.
Chasing a DLS-adjusted target after rain caused a three-hour delay, Beaumont’s perfectly-paced unbeaten 65 from 46 balls saw the visitors across the line with no fewer than four overs to spare.
Ash Gardner
While all results were possible as England and Australia entered the final day of the 2023 Test, a career-best eightwicket haul meant that all in attendance were undoubtedly living in Ash Gardner’s world.
That performance was part of a match haul of 12/165 –and if anything, the all-rounder has gone from strength to strength since.
Earning the Belinda Clark Award in 2022 and 2024 as the outstanding Australian female cricketer of the year, Garnder has continued to be a consistent force with bat and ball in recent months.
Her half-century and five-wicket haul in the third ODI against India were crucial in securing a series whitewash for the Southern Stars, while her most recent outing in Australia colours saw her top score with 74 in a winning cause against New Zealand.
passer of the ball who competes. “He can play in any one of the three midfield positions and has some experience in League One this season with Barnsley.”
Forest Women bow out of the FA Cup
The Reds suffer narrow defeat in the FA Cup against Newcastle United at Kingston Park.
Forest Women travelled to Tyneside for their Adobe Women’s FA Cup fourth round clash against Championship side Newcastle United.
Head Coach Carly Davies made two changes to the eleven that started against Burnley midweek as Nat Johnson and Bridget Galloway returned.
The only opportunity at goal in the opening 20 minutes was for the visitors as Millie Chandarana, in space on the edge of the area, saw her effort deflected wide for a corner which came to nothing.
Newcastle had their first chance to score when Amy Andrews was played through into the area but couldn’t direct her strike goalwards.
Both sides pushed to break the deadlock in a tightly-contested battle for possession at Kingston Park as the cup tie entered the interval goalless.
HALF-TIME: Newcastle United 0-0 Nottingham Forest
The hosts started the second half on the front foot with a flurry of chances in the opening stages, only to be denied by some resolute defending from the Forest backline. With the cup tie approaching the half hour mark, Forest had their best chance of the game when Mel Johnson burst into space down the left channel and picked out Galloway at the near post, who then squared
it across goal to Chandarana, the midfielder skewed her shot wide.
In end-to-end action at Kingston Park, Newcastle countered at the other end of the pitch as Andrews forced an excellent stop from Reds’ keeper Emily Batty.
Carly Davies made her first change with 20 left on the clock as Amy Sims entered the action.
Soon after Forest could have had the lead when Mel Johnson was rewarded for her relentless high press forcing an error from keeper Claudia Moan, but the number nine couldn’t tap the loose ball home.
Newcastle substitute Shania Hayles had a big chance of her own as the striker failed to connect from close range to open the scoring.
The deadlock was finally broken with 15 minutes remaining in the FA Cup clash and it was the hosts that found the back of the net following a stunning long-range strike from Jasmine McQuade.
Davies made her second switch in the closing stages as The Reds' head coach introduced Holly Manders.
Forest came come to the equaliser in added time as Mel Johnson saw her effort saved by a brilliant fingertip stop from Moan.
Newcastle held on to their one-goal advantage to progress into the next round as Forest bow out of the FA Cup despite a valiant performance on the road.
FULL-TIME: Newcastle United 1-0
Nottingham Forest
Nuno named Premier League Manager of the Month
For the second time this season, Nuno Espírito Santo has been awarded Premier League Manager of the Month.
Having won five of the six games across December, the festive period has been a successful one for the Club, and Nuno now becomes the first manager to win the award twice in the current campaign.
The winning run began at Old Trafford, with goals from Nikola Milenković, Morgan Gibbs-White, and Chris Wood giving the team an impressive away victory against Manchester United.
The following four games saw The Reds concede just once, scoring seven goals in
time. The goal against came at home to Aston Villa, who had taken the lead at The City Ground. Nuno has reiterated the importance of managing games, finding different ways to win in all circumstances, and the collective spirit has also been highlighted as crucial in the good form so far. The game against Villa was the first time this season the team had come from behind to pick up three points, as Milenković scored his second goal in as many games to equalise in the 87th minute, before Anthony Elanga grabbed a dramatic late winner.
An impressive away win against Brentford followed, with Ola Aina and Elanga scoring
first team to beat The Bees at the Gtech Community stadium this season.
Elanga was back on the scoresheet five days later as Forest beat Spurs 1-0 on Boxing Day after a perfectly weighted pass from Gibbs-White on a swift counter-attack.
A trip to Everton concluded the month, as Forest faced a side for the third time in a row that they had previously been unable to beat since promotion to the Premier League.
A slick team move saw Wood and Elanga combine for the New Zealand forward to grab his 11th goal of the season. Wood then turned provider for the second goal, with
Gibbs-White’s composed left-footed finish securing the points on Merseyside.
On acknowledgement of the award, Nuno requested that everyone at the Club was celebrated for their hard-work and continuous contributions. Both the training ground staff and those based at The City Ground were invited pitchside for a team photo.
The owner, Nuno, the coaching staff, and everyone at the Club would like to thank the fans for their unrelenting and passionate support of the team, both home and away.
that
as Forest became the