Nottingham Now 145

UK-first sculpture is unveiled at Nottingham’s Green Heart

A sculpture capturing the role of local women in the city’s textile trade has today (Thursday 6 February) been unveiled at the Green Heart.

The piece entitled Standing In This Place is the work of sculptor Rachel Carter and community history group the Legacy Makers. It depicts two women in period costume –an enslaved black woman working in the American cotton fields and a white woman in an East Midlands textile mill.

The life-sized statue is the first example of civic art of its kind in the UK and has been made possible after more than £250,000 was donated. It has been commissioned by the National Justice Museum.

Nottingham City Council was delighted to find space within its new Green Heart space to permanently house the art.

The project received funding from many supporters, including the Art Fund, Sir Harry Djanogly CBE, Nottingham Regeneration Limited Trust, Nottingham Civic Society, Gedling Borough Council, Wilmott Dixon Construction Ltd, T. Bailey Asset Management, RL Management Ltd, Hallam Agency, Townshend Landscape Architects, and Framework Knitters Guild, along with many public donors.

Casting of the bronze piece took place at the Pangolin Editions sculpture foundry in Stroud, which casts and fabricates sculptures for many prominent sculptors including Jonathan Yeo, David Bailey and Damien Hirst.

The piece was unveiled at lunchtime today during a ceremony within the Green Heart, attended by a number of dignitaries and representatives, including Castle ward councillor Matt Shannon, and the city council’s Director of Planning and Transport, Paul Seddon.

Councillor Neghat Khan, Leader of

Nottingham City Council, said: “This new sculpture is such a powerful physical representation of the important role that working-class women have played in the cotton industry, both here in Nottingham and further afield.

“I’m also proud that our forward-thinking city has taken such a positive step to address the fact so few statues stand around the country which celebrate non-royal women. We know how important the cotton and lace industries were to Nottingham’s rich history.

“I’d like to congratulate Rachel on this stunning piece of artwork that will stand in our fantastic Green Heart, as well as the National Justice Museum for all their work, and thank all those who made donations.”

The National Justice Museum will be the custodians of the new bronze sculpture, which is the first piece of public art that it has acquired.

Sculptor Rachel Carter said: “We have been on quite a journey to discover the history of slavery in our region. This sculpture will give representation to the under-represented and give voice and recognition to the contributions of thousands of unnamed women who were the driving forces behind the East Midlands cotton textile industry during Industrialisation.”

Bev Baker, Senior Curator and Archivist for the National Justice Museum, said: “We are extremely grateful for the support from donors towards making this unique public sculpture a reality.

“The National Justice Museum represents justice in all spheres of life, so this is especially meaningful at a time when there has been divisive reaction to public sculpture associated with the history of the transatlantic trade of enslaved people.

“We have a collection and heritage site that is designed to challenge these narratives, so it is essential that such a powerful and evocative piece of work is displayed in a public space to raise awareness and draw in discussions on the history of enslavement, both historical and contemporary.”

Jenny Wizzard, from the Legacy Makers group, said: “This project highlights for me the important economic, social, and cultural forcedlabour contribution that people of African descent.

“We are delighted that this project brings long-overdue recognition and the legitimate right to claim our role in British and world history.

Standing In This Place acknowledges the triumph of being; it sees the two women’s resilience while experiencing exploitation as enslaved Africans and as white women mill workers in an era that lay the foundations of the societies we now live in.”

Council Leader Neghat Khan and Councillor Sam Lux, Executive Member for Carbon Reduction, Leisure and Culture, are seen at the statue ahead of its unveiling.

Meet the cadet leaders who volunteer their time to give back to the community

“You can be the light at the end of the tunnel for young people.

“This programme has done amazing work for me and I’ve learnt a lot from it. I want to give other cadets that opportunity.”

Meet cadet leader Matthew Rudnicki, who just 12 months ago was attending weekly cadet sessions and is now giving back to his community by volunteering with Nottinghamshire Police.

The 19-year-old, from New Basford, is one of 31 cadet leaders who volunteer their time each week to support young people and help run the force’s cadets programme.

“I feel like I’m giving back to the programme,” Matthew said. “It’s really important that the police have a connection with young people and that everyone from our communities is involved.”

Volunteer Police Cadets are the nationally recognised police uniformed youth group in England and Wales.

In Nottinghamshire, junior cadet sessions are available to those at secondary school between Years 7 and 11, with senior cadet sessions available to those in Years 12 and 13.

After one year as a senior cadet, Matthew decided to progress to become a cadet leader at the Hyson Green cadet base, where he volunteers at two sessions per month for around four hours.

He said: “It’s an amazing thing to experience really, especially when you get through to some of the cadets who are harder to reach.

“I’ve had cadets approach me with personal concerns they have been experiencing and it has been rewarding to help them out with that and what they were going through at the time – you can be the light at the end of the tunnel.

Matthew said he gets an immense sense of pride from giving back to his community and being able to put on his cadet leader uniform. He added: “If you have an interesting

session planned and deliver it well, those cadets go back home to family and friends and you’re giving them an opportunity they may not experience elsewhere – that’s the best part of the job.”

Cadet leaders are made up of police officers, staff and civilian volunteers, who offer their time, skills and knowledge to operate the force’s six cadet bases by running weekly sessions during school term time to 148 young people across Nottinghamshire. Sessions can include visits from different police departments, assisting with community events and initiatives, and other fun activities.

Lilia Walters, 18, joined the cadet leaders as a way of sharing her passion with others.

“I have always had an interest in the police,” she said. “The leaders that I had when I was a cadet were always nice to me, and so I suppose in a way it’s giving back to people what I had.”

The student, who alongside Matthew progressed to a cadet leader in October 2024, now regularly volunteers at force headquarters.

As part of their role, the pair recently assisted staff from the Royal Navy to run a scenario-based activity where the cadets had to design and build a new gadget from the materials provided.

During the session, they circulated the room to support cadets with their problemsolving, team building, and presentation skills.

Lilia said: “It feels quite good to be able to help shape the next generation of cadets. It’s really rewarding to learn why they want to be there, hear what they have to say, and give back to the community.”

The purpose of the cadets is not to recruit future police officers, but to encourage the spirit of adventure and good citizenship. This can involve engaging with young people from all backgrounds, including those who may be vulnerable or at a greater

risk of becoming involved with anti-social behaviour, in a fun and interactive way to make positive life choices.

The cadets are part of the force’s Prevention Hub, which is a collaboration between multiple force departments responsible for developing and delivering strategies to prevent crime and disorder throughout the city and county.

Sergeant Vanessa Wake, of Nottinghamshire Police’s Prevention Hub, said: “Cadet leaders are a valuable part of Nottinghamshire Police who provide vital support to the communities they serve and their contribution cannot be understated.

“Our cadet programme, thanks to the selfless work of our cadet leaders, continues to go from strength to strength and equips young people with valuable and transferable life skills in an environment where they can create friendships and make lasting memories.

“We are always on the lookout for new cadet leaders

and I would urge anybody interested in volunteering with our brilliant young people to email police.cadets@notts.police.uk for an application form.”

Problem-solving officers' work contributes to dramatic falls in ASB

A team of specialist police officers are contributing to a significant reduction in antisocial behaviour in communities across Nottinghamshire.

In January 2024, Nottinghamshire Police launched a new team of five problem-solving coordinators who proactively work to reduce and deter crime and antisocial behaviour in each county borough and the city centre.

Reports of antisocial behaviour have fallen by 90 per cent around the town centre in West Bridgford following joint efforts by the Rushcliffe neighbourhood policing team and the force’s Prevention Hub to tackle the issue.

Officers were called to a series of reports about groups of young people trespassing on rooftops, criminal damage, and other vandalism between August and October 2024. A problem-management plan was created to resolve the incidents, which is used to analyse a recurring issue and achieve the best possible outcome for communities.

Effective use of the plan in West Bridgford has seen reports of antisocial behaviour fall from a peak of 11 incidents in August last year to just one in January 2025 as officers continue to monitor and respond to concerns.

Several children have been escorted from rooftops by officers, who are warning parents and young people about the dangers involved. One 14-year-old boy was arrested on suspicion of criminal damage and investigations are ongoing.

Neighbourhood officers have been listening to the concerns of businesses and residents and have put measures in place to ensure these areas experience a reduction in criminal activity.

Designing out crime officers, who specialise in crime prevention through environmental design and planning recommendations, assessed the rooftop access to high street businesses.

As a result, a series of additional CCTV cameras linked to a 24-hour control room with the ability for an operator to issue audio warnings to trespassers have been installed.

The neighbourhood policing team have also increased proactive and high-visibility patrols to deter antisocial behaviour and have visited nearby youth clubs to speak with staff and engage with young people.

Problem-solving coordinators are part of the force’s Prevention Hub, which is a collaboration between multiple force departments responsible for developing and delivering strategies to prevent crime and disorder throughout the city and county. They work collaboratively with neighbourhood teams to help identify and monitor patterns in antisocial behaviour and can recommend community protection measures such as begging warnings or criminal behaviour orders – which can ban an offender from specific places.

In Sherwood, effective problem management

has helped reduce antisocial behaviour around a group of homes by 92 per cent.

Officers were called to 35 reports of antisocial behaviour in Weaving Gardens between May and August 2024.

Residents’ concerns included children playing loud music, littering, knocking on doors before running away, and climbing an electricity substation.

Officers from the Sherwood neighbourhood policing team conducted 49 targeted and proactive high-visibility patrols in the area over the summer months.

They spoke with several groups of children and advised them why their behaviour is unacceptable, recorded their details, and gave them a verbal warning.

Four children were escorted home by officers and their parents were spoken with.

Officers have also made recommendations to the companies responsible for the fencing and substation to improve security and reduce antisocial behaviour.

As a result of the problem-management plan and conclusion of the school holidays, just three reports were received between September and December 2024.

Sergeant Emily Hewitt, of Nottinghamshire Police’s Prevention Hub, said: “Tackling antisocial behaviour is a priority for our neighbourhood teams and we take these concerns from our communities seriously.

“The effective use of problem-management

plans has contributed to more than a 90 per cent reduction in antisocial behaviour in areas of Sherwood and West Bridgford.

“By being proactive to prevent crime, we are reducing demand on officers who have not had to repeatedly attend the same incidents and can instead focus their efforts on other priorities.

“Collaborative work between neighbourhood teams and our Prevention Hub with residents and businesses has helped ensure these areas see a reduction in criminal activity and improve their appeal.

“I would urge members of the public to please report all instances of antisocial behaviour to Nottinghamshire Police as this helps neighbourhood teams to identify areas of concern and allows officers to attend incidents at the earliest opportunity.”

Rushcliffe set to again have lowest council tax in Nottinghamshire

Rushcliffe Borough Council’s (RBC) Council Tax level is again set to be the lowest in Nottinghamshire, matched with further investments in services and one of the few Councils nationally to be debt free, as part of its latest budget proposals.

The authority’s Cabinet will discuss the plans at its meeting on February 11 where it will set out figures which means its part of the Council Tax charge is expected to remain in the lowest 25% in the country and again the lowest in the county.

A Band D property is set to increase just £3.89 for the 12 months from April 2025 or 2.46%. Despite a back drop of little increase in Government grants and recent high levels of inflation, the Council continues to balance the books.

In light of ongoing financial pressures, it is able to continue to support growth in the borough, developing and enhancing equipment and facilities with £27m investment planned in the next five years and a focus on achieving net zero carbon as part of its environmental priorities.

RBC’s Cabinet Portfolio Holder for Finance, Transformation and Governance Cllr Davinder Virdi said: “RBC faces the same risks as any other councils but is fortunate to be in a relatively stable financial position going into the next five year budget cycle.

“Officers and Councillors continue to prioritise the needs of the local community to identify efficiencies ensuring we can continue to deliver vital services whilst keeping Council Tax the lowest in Nottinghamshire in a period of ongoing financial challenges for residents.

“We believe we have one of the best financial positions of any Council in the country but remain realistic and not triumphalist, appreciative of the stark challenges many of our peers are facing and that we also share.

“We are not complacent and will continue to demonstrate sound financial management.

“We are heading into a period of uncertainty with the likelihood of both Local Government Reorganisation and government funding reforms around the corner. Despite this we aim to continue to deliver excellent services, maintaining service levels but also enhancing facilities for residents.”

Jail for thief behind one-man retail crimewave in Bestwood

The thief behind a one-man retail crimewave in Bestwood has been tracked down and jailed.

Corey Fawsitt will spend a hefty chunk of the next year behind bars as punishment for plaguing the area’s shops.

That’s after Fawsitt – in the space of just over three weeks – committed 34 separate shop thefts across Bestwood.

One store in Beckhampton Road was targeted no less than 31 times by the 22-yearold during the theft spree, between 4 January

and 25 January.

Fawsitt also stole from a second shop on two occasions and shoplifted from a third between these dates, having previously taken items from Co-op in Beckhampton Road on 6 December too.

The prolific thief followed the same routine each time – darting into the store, grabbing hands full of low-value items from the shelves and then making a beeline for the exit.

There has been a spike in shop thefts across Bestwood in recent weeks, with the actions of Fawsitt – already subject to a criminal behaviour order banning him from entering these stores – a major contributing factor to this trend.

Tracking the shoplifter down has been one of the main aims of the neighbourhood policing team’s community patrols recently, with a wanted appeal also released in a bid to find him.

Within 24 hours of this media appeal going out, Fawsitt was spotted on 29 January in the Forest Fields area by officers, who managed to detain and put him in handcuffs when he tried and failed to run away.

He would subsequently go on to be charged with 35 counts of shop theft, resisting arrest, and breaching a criminal behaviour order.

Fawsitt, of no fixed address, appeared at Nottingham Magistrates’ Court last Friday (31 January), where he pleaded guilty to each of the charges against him.

He was then sentenced that same day to one year in prison.

Sergeant Craig Purcell, of Nottinghamshire

Police, said:

“Our neighbourhood policing team has spent a significant amount of time dealing with Fawsitt, so we’re naturally delighted to see him get his comeuppance.

“Despite the court issuing him with a criminal behaviour order and custodial sentences when we caught him previously, he elected to ignore these warnings and instead maintained his level of persistent thieving.

“This ultimately led to him targeting Bestwood stores on no less than 35 separate occasions in a matter of weeks, which is disgraceful.

“It would be no exaggeration whatsoever to describe him as being responsible for a one-man retail crimewave, with his offending

skewing the area’s overall shoplifting rate as a result.

“Cracking down on so-called ‘acquisitive crimes’, like shop thefts, has been one of our neighbourhood policing priorities in the city north for some time now, so it’s great news for us on that front to see Fawsitt away from our shops and in prison.

“The way he harassed and caused distress to store staff by targeting the same shops again and again was completely unacceptable.

“We hope the strong custodial sentence issued to Fawsitt sends a message out to anyone thinking of replicating his antics just how seriously this crime is as well as the consequences that can follow.”

In June 2009, Ruth was thrown from her horse at her home near Grantham, Lincolnshire, breaking her pelvis in four places.

In October 2011, Ruth was thrown again, resulting in a broken leg. Both times LNAA crew were called to her aid. The doctor and paramedic team treated her for her injuries before she was airlifted twice to Lincoln County Hospital.

Ruth will forever be grateful to LNAA. She said: “The difference that the Air Ambulance team makes when you have a serious injury and are in pain is outstanding!”

To show her gratitude, Ruth participates in LNAA challenge events. Her first event for 2025 will be to join crew on the LNAA’s Side By Side walk on 23 March at Sherwood Pines, Nottinghamshire. This 5km stroll through the ancient woodlands gives everyone the chance to support this vital charity and also understand more about LNAA’s life-saving work.

More information about how to talk part in Walk Side By Side can be found : www.ambucopter.org.uk/walk25

Suspect in court after massive cannabis grow shut down in Sherwood

Neighbourhood officers identified and shut down a massive cannabis farm within a Sherwood house.

Police found a total of 493 cannabis plants growing at different locations throughout the property in Staunton Drive.

The discovery was made while the Sherwood beat team were executing a warrant at the address on Tuesday (4 February) morning.

After forcing their way inside the house, the officers found six separate growing areas, located a suspect, and spotted the electricity had been bypassed.

All the Class B drugs and the equipment used to facilitate the grows were either seized or taken out of commission by the officers in attendance.

Albert Hatija, 28, was subsequently charged with producing cannabis and abstracting electricity, before appearing at Nottingham Magistrates’ Court on Wednesday (5 February).

Hatija, of Staunton Drive, was remanded into custody, ahead of his next appearance at Nottingham Crown Court on 5 March.

PC Martyn Barber, of Nottinghamshire Police’s Sherwood beat team, said:

“This warrant was executed after

intelligence was gathered about the house in question being potentially involved in drugs supply.

"We’re therefore really pleased to have been able to seize such a large quantity of cannabis plants following this operation,

which should serve as a good example that, where the intelligence exists, we will always strive to take action on it.

“While we obviously don’t want to see drugs in our communities, full stop, it’s also worth noting the very real fire hazard these

types of grows can pose to the buildings that house them and neighbouring properties too.

“Because of this, we will continue to do everything in our powers as a neighbourhood policing team to identify and disrupt these kinds of practices and look to put any suspects before the courts.”

Enforcement of moving traffic contraventions to begin in the county

A decision was made at cabinet this week for Nottinghamshire County Council to initiate the enforcement of moving traffic contraventions using Automatic Number Plate Recognition (ANPR) cameras at two initial sites within the county.

This development follows the recent granting of powers by the Department for Transport (DfT), enabling the Council to enforce specified traffic movements and improve traffic management.

Since June 2022, local authorities have been able to apply for the power to enforce traffic movements. The DfT's criteria included selecting pilot sites, conducting a public consultation, and auditing Traffic Regulation Orders. Nottinghamshire identified two sites for initial enforcement due to high levels of non-compliance and significant traffic volumes.

The County Council formally applied to the DfT for moving traffic powers after consultation in March 2024. Following a brief delay due to the General Election, the powers were formally conferred to the County Council on 7 December 2024.

Two sites have been selected for initial enforcement due to high levels of noncompliance:

Radcliffe Road/Trent Boulevard Junction:

Marked with a yellow box to prevent traffic queuing. CCTV enforcement will improve vehicle flows into and out of Nottingham city as well as addressing banned left turns out of Trent Boulevard.

B6166 ASDA Access, Newark: Restriction prevents right-turns into ASDA to reduce queuing and enhance safety at the busy Beaumond Cross junction.

ANPR cameras together with enhanced signing and lining will be installed in the spring of 2025 for each site. Once these are operational, enforcement can commence with warning notices initially issued to drivers.

The CCTV cameras cost approximately £24K to install together with improved signing and lining. This cost will be met from the existing enforcement surplus. Penalty Charge Notices (set nationally) are £70 reduced to £35 for payment within 14 days. Any future surplus from enforcement after operational costs are deducted must be ringfenced for expenditure so could be used to fund further sites.

As the initial sites are established, further work will take place to identify the next tranche of appropriate sites for enforcement, and an identified list will be presented to the Cabinet Member this spring. This will be based upon the existing levels of compliance

and the benefit to the public. The County’s pedestrian areas will be reviewed as a priority.

One specific location that shows evidence of a high volume of vehicles ignoring the pedestrian restriction is Cartergate in Newark and it is proposed that this site is a high priority to be addressed. A review will shortly commence to consider the issues fully and develop proposals that will be subject to further consultation.

Cllr Neil Clarke MBE, cabinet member for transport and environment

Nottinghamshire County Council said: "These extended powers will allow us to strengthen our commitment to improving road safety and reducing congestion in Nottinghamshire. The use of ANPR cameras at these key sites will help us manage traffic more effectively and ensure compliance with traffic regulations. We are aware of the current issues in Newark and will look to add a site at Cartergate in the near future and will be investigating several other areas where these cameras can make a very great difference.”

The Leaders of the nine Nottinghamshire and Nottingham Borough, City, County and District Councils have issued a joint statement on Local Government Reorganisation

“On Wednesday evening 5th February 2025), the Government wrote to the Leaders and Chief Executives of all nine Councils in Nottingham and Nottinghamshire formally inviting them to submit proposals to create a new, City and County-wide structure of unitary authorities.

“What this means in practice is abolishing the current two-tier system of local authorities and creating fewer, unitary Councils with a higher population of residents, which would be responsible for providing all services in their area.

“The invitation is part of a wider package of reorganisation to public services with the intention of reducing costs and improving services. The move away from the existing two-tier structure is aimed at streamlining local government and enhancing efficiency.

“Councils have until 21 March to submit initial plans and preparatory work across all nine local authorities have already started. This is the biggest shake-up of local government in 50 years and

following the initial plan, Councils will be asked to submit their final proposals by 28 November.

“All nine councils will continue to work together in the public interest, exploring all options available that meet the Government’s requirements.”

Statement issued on behalf of the Leaders of:

Ashfield District Council

Bassetlaw District Council

Broxtowe Borough Council

Gedling Borough Council

Mansfield District Council

Newark and Sherwood District Council

Nottingham City Council

Nottinghamshire County Council

Rushcliffe Borough Council

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NOTTINGHAM FROM THE AIR

This month’s aerial photo shows Castle Retail Park on Radford Boulevard. It was built on the former site of Players Castle Tobacco Factory which was demolished in 1987. Photo was taken by Robin Macey who is a member of Nottingham & Derby Hot Air Balloon Club. The club is currently looking to expand. Members take turns being on the chase crew as well as flying in the basket. For details about getting involved phone 01158541028 or visit http://www.facebook.com/ndhabc.

County council proposes new joint venture to secure sustainable future for catering and facilities services

Nottinghamshire County Council is set to discuss the formation of a new joint venture partnership to safeguard the long-term sustainability of its catering and facilities management service.

The proposal will be reviewed by the council’s Cabinet on Thursday, 6 February 2025, alongside potential adjustments to school meal pricing.

The Catering and Facilities Management Service provides high-quality meals, cleaning, landscaping, and maintenance services to schools, residents, and businesses across the county. However, the service is under increasing financial strain due to rising inflation such as rising food costs, wage rises and increasing energy prices - requiring a £2.5 million subsidy from the council in the current financial year. The upcoming National Insurance increases will add a further £1 million onto the staffing costs of the service from April 2025.

In July 2024, the Cabinet approved efforts to identify a preferred partner for the joint venture. The key priorities for the joint venture include maintaining high quality meals and services while reducing

financial risk to the council, ensuring strong governance where the council retains influence over key decisions and providing clear assurances for staff currently employed in the service.

If approved, the joint venture would formally begin operations on 1 September 2025, with a comprehensive mobilisation period beforehand. This would include consultations with staff and collaboration with customers to ensure a smooth transition.

Councillor Scott Carlton, Cabinet Member for Communities and Public Health, said:

“This is a significant step in ensuring a sustainable future for a service that is essential to many of our residents, schools, and businesses. The proposed joint venture would enable us to combine the council’s local knowledge with a partner’s expertise, ensuring high-quality service delivery while minimising financial risk.”

“The challenges faced by the council mirror broader financial pressures faced by public services nationwide. Rising costs, including upcoming increases in National Insurance contributions, have made it unsustainable to continue operating the service in its current form.

Councillor Carlton emphasised the council’s commitment to transparency and inclusivity throughout the process and said: “Our staff are the backbone of this service. Their dedication and hard work have been unwavering, and we are committed to ensuring a smooth transition. We are engaging with staff at every stage of this process to provide clarity and reassurance.”

“The proposed joint venture represents an innovative approach to addressing financial challenges while maintaining essential services for the county’s residents. The partnership would enable the council to reduce financial risks, continue delivering high-quality services, and ensure longterm stability for its catering and facilities management operations.

The Cabinet will also consider a proposed increase in the price of paid-for school meals, from £2.95 to £3.16, effective from 1 April 2025. The proposed 21p rise—which equates to a £1.05 increase per week per child —aims to address some external cost pressures while maintaining high quality food standards and minimising the financial burden on families.

Other options considered include an increase to £3.33 to keep the subsidy given

to the catering and facilities management service from the county council at its current level. Keeping the meal price at its current rate at £2.95, and keeping other prices across the service the same, would increase the subsidy to £4.8 million for the year ahead.

The current cost of paid for school meals has been fixed at £2.95 since September 2023.

Councillor Carlton added: “We understand the financial pressures faced by families, which is why we have proposed an increase well below the 13% required to maintain current subsidy levels. Keeping the prices at its current levels would mean increasing the council’s subsidy to school’s catering by an additional £0.88million, which is simply not sustainable given the challenges we face.

“We explored a range of pricing options but remain committed to balancing affordability for families with the need to secure the future of the service.”

The council’s Cabinet will make its decision on the proposals on 6 February 2025. Further updates will be provided following the meeting.

Photo by Robin Macey

Nottingham Light Night 2025: A Spectacular Celebration of Light and Creativity

Nottingham will once again be transformed into a glowing wonderland as Nottingham Light Night returns for its 17th annual edition on Friday 28 February and Saturday 1 March 2025. From 5pm until late, the city centre will be illuminated with stunning light-based art, interactive installations, and immersive performances, offering a unique after-dark experience for visitors of all ages. Best of all, this family-friendly event is completely free to attend.

A Dazzling Showcase Across the City

This year’s event will feature over 35 installations, carefully curated to highlight both the city's rich heritage and the latest in contemporary light art. Landmarks, streets, and hidden corners of Nottingham will be brought to life through colour, movement, and technology, ensuring a magical and unforgettable experience for residents and visitors alike.

One of the most anticipated attractions is Primal Future at Old Market Square, a breathtaking projection displayed on the historic Council House. This visually stunning piece blends dynamic dance, motion graphics, and advanced technology, set to a specially commissioned electronic soundtrack. The project is a collaboration between Nottingham’s Tom Dale Company, Vent Media, Nottingham Trent University, and the University of Nottingham, with support from Arts Council England.

The innovative process behind Primal Future highlights the expertise of Nottingham’s academic institutions. The University of Nottingham’s Department of Civil Engineering played a crucial role in developing the artwork by laser-scanning the Council House to create a precise 3D mesh model. Meanwhile, Nottingham Trent University’s Design and Digital Arts Department contributed green screen technology, allowing the dance performances to be filmed and seamlessly integrated into the projection.

Nottingham Castle to Host CosmicThemed Light Show

Another major highlight of Nottingham Light Night 2025 is Orbit, a striking visual projection at Nottingham Castle. Created by Inspire Youth Arts, Urban Projections, and music producer Kirk Spencer, Orbit explores the origins of the universe and mankind’s journey into space through a fusion of stunning visuals and dynamic soundscapes.

The Castle’s ancient walls will serve as the perfect backdrop for this cosmic-inspired artwork, drawing spectators into a visually immersive journey across time and space.

This mesmerising display is expected to be one of the most talked-about features of this year’s event.

An Enchanted Firefly Display at Robin Hood Statue

For those looking for something more

whimsical, the Robin Hood Statue will be home to Firefly Field, a delicate and enchanting installation by Studio Toer from The Netherlands. Hundreds of tiny, glowing points of light will mimic the movements of real fireflies, flickering and dancing in the darkness. This dreamlike display promises to be one of the most photogenic and Instagramworthy moments of Light Night 2025.

Continuum: An Interactive Maze of Light and Sound

At Sneinton Market Square, visitors can step into Continuum, an immersive mirrored maze that responds to movement and sound. Designed by the same team that brought the illuminated installations Illumaphonium and Halo to Nottingham Light Night in 2018 and 2020, Continuum will challenge and mesmerise visitors with its constantly shifting reflections and pulsating lights.

This installation is expected to be a huge hit with families and photography enthusiasts, as the mirrored surfaces and ever-changing light patterns create endless opportunities for unique and creative snapshots.

Plan Your Visit – Interactive Guides Available

With so many incredible installations to explore, attendees are encouraged to plan their evening in advance. To help visitors navigate the event, the It’s in Nottingham app (available for free on iOS and Android) will provide a detailed itinerary, including maps, descriptions, and schedules for all the featured artworks.

For those who prefer a physical guide, printed event brochures will be available at the Tourism Centre on Smithy Row and at key locations throughout the city on the event days.

A Community Effort – Who’s Behind Light Night?

Nottingham Light Night is produced by Nottingham City Council and It’s in Nottingham, with funding provided by Arts Council England (through the National Lottery), It’s in Nottingham, and Nottingham City Council. The event is further supported by cultural organisations across the city, ensuring that this beloved annual tradition continues to grow and evolve.

Light Night has established itself as one of Nottingham’s most celebrated cultural events, drawing thousands of visitors each year. It provides an exciting platform for artists, designers, and creatives while offering spectacular entertainment for the public.

Don’t Miss This Unforgettable Event

Whether you’re a long-time attendee or a first-time visitor, Nottingham Light Night 2025 promises an unforgettable experience. From futuristic projections and cosmic journeys to enchanted fireflies and interactive light mazes, there’s something for everyone to enjoy.

So mark your calendars, grab your warmest coat, and prepare to see Nottingham in a whole new light!

Event Details at a Glance

Location: Nottingham City Centre

Dates: Friday 28 February – Saturday 1 March 2025

Time: 5pm – 10pm

Price: Free Event

For updates and further information, visit the official Nottingham Light Night page at: www.nottinghamcity.gov.uk/events-marketsparks-and-museums/events-in-nottingham/ nottingham-light-night/.

New green-roofed shelters opened at Nottinghamshire country park

Two new green-roofed shelters have been officially unveiled at a popular Nottinghamshire country park.

They have been erected at Cotgrave Country Park as part of Nottinghamshire County Council’s commitment to provide high quality green spaces and a covered area that can be used by visiting schools and groups and other visitors to the park.

The county council, which owns and manages the park, has funded work to build the structures via its Green Investment Fund and has worked with the Friends of Cotgrave Country Park to deliver the communityboosting project.

County council chairman and local divisional member, Councillor Richard Butler, and Councillor John Cottee, Deputy Cabinet Member for Transport and Environment, joined volunteers from the Friends of Cotgrave Country Park at a special unveiling ceremony on Wednesday 29 January.

Cllr Butler had proposed the project to benefit from Green Investment Funding and he said: “As the county councillor for the area, I was delighted to attend the official unveiling of the shelters at Cotgrave Country Park and I am sure they will prove extremely popular with families, schools and

community groups – especially during the warmer, summer months.

“It is great to see money from the Green Investment Fund being used for such a worthwhile project which will benefit everyone who visits this fantastic green space.

“I would like to thank the efforts of the volunteers from the excellent Friends of Cotgrave Country Park who have worked tirelessly with our officers to bring this fantastic project to fruition.

“Cotgrave Country Park has so much to offer, and I would encourage anybody who lives in the area to come to explore and enjoy the beautiful green surroundings which are home to a variety of species.”

The shelters are steel framed, timber-clad, open-sided structures with a sedum roof and bug hotel panels to benefit pollinators and other insects.

So far, £27,495 of a £50,000 funding pot has been spent on the two shelters and associated ground works such as creating concrete bases for the structures and a path, as well as installing new fencing.

The remaining £15,155 is expected to be used to complete landscaping works in and around the area occupied by the shelters in the coming months.

Cllr Cottee said the shelters would further improve the visitor experience and are ideal for schools to use for educational projects.

He said: “As a council, we know how important green spaces like this are to Nottinghamshire residents and that is why I am delighted the shelters are now in place for everyone to enjoy in a picturesque setting.

“They are in a fantastic spot and I’m sure they will prove to be a huge hit with families and community organisations, as well as schools who will be able to use them to help children learn more about nature and environmental projects.

“This project is part of our commitment to provide high quality green spaces to promote health, wellbeing and recreational opportunities.”

Alan Holmes, chairman of the Friends of Cotgrave Country Park, thanked the county council for providing the support to deliver a ‘wonderful’ community asset.

He said: “The Friends of Cotgrave Country Park are delighted to have these new ‘living roof’ shelters in our park.

“They represent another collaboration between ourselves and Nottinghamshire County Council that has delivered a wonderful asset for the whole community that will be enjoyed for years to come.

“We are grateful for the investment in our park and look forward to a number of further projects in the years to come.”

For more information about the Green Investment Fund and the county council’s work to reach its Carbon Neutral targets, visit Climate Change.

Any school or community group which would like to access the space should contact Nottinghamshire County Council’s Green Spaces team by emailing Greenspaces@ nottscc.gov.uk

Rutland Farm Park: A Delightful Family Day Out

Tucked away in the picturesque county of Rutland, Rutland Farm Park offers a charming and educational experience for visitors of all ages. Whether you're looking for a fun family outing, an educational experience for the kids, or a peaceful day in the countryside, Rutland Farm Park has something for everyone. Here’s a closer look at what makes this farm park a must-visit destination.

A Hands-On Animal Experience

Rutland Farm Park is home to a variety of farm animals, providing a wonderful opportunity for visitors to get up close and personal with their favourite furry and feathered friends. The park boasts a diverse collection of animals, including sheep, goats, pigs, ponies, rabbits, and an array of birds. Kids and adults alike can enjoy feeding and petting the animals, making it a memorable and interactive experience.

Educational Activities

The park offers an array of educational activities designed to teach children about farm life and the importance of animal care. Guided tours and interactive sessions provide insights into the daily routines on

a working farm. Children can learn about the different animals, their habitats, and the roles they play on the farm. These hands-on experiences are not only fun but also foster a deeper understanding and appreciation of agriculture and animal husbandry.

Seasonal Events and Workshops

Throughout the year, Rutland Farm Park hosts a variety of seasonal events and workshops that add an extra layer of fun to your visit. During the spring, visitors can meet the adorable new lambs, while autumn brings harvest festivals and Halloweenthemed activities. The park also offers craft workshops, where children can engage in creative projects and take home their handmade souvenirs.

Play Areas and Picnic Spots

Rutland Farm Park is designed with families in mind, offering well-equipped play areas where children can burn off some energy. The outdoor playground features slides, swings, and climbing frames, providing a safe and enjoyable space for kids to explore. For those looking to relax and enjoy the scenic surroundings, the park has numerous picnic spots. Pack a lunch and

unwind amidst the beautiful countryside, or take advantage of the on-site café for some delicious local treats.

Scenic Walks and Nature Trails

Beyond the animal enclosures and play areas, Rutland Farm Park boasts a variety of scenic walks and nature trails. These paths meander through the park’s woodlands and meadows, offering a peaceful retreat for nature lovers. Keep an eye out for local wildlife and enjoy the tranquil beauty of the Rutland countryside. The trails are suitable for all ages and fitness levels, making them perfect for a leisurely stroll or an invigorating hike.

Accessibility and Visitor Information

Rutland Farm Park is committed to providing an inclusive and accessible experience for all visitors. The park features wheelchairaccessible paths and facilities, ensuring everyone can enjoy their day out. Friendly staff are always on hand to assist with any special requirements and to ensure your visit is as enjoyable as possible.

Plan Your Visit

Rutland Farm Park is conveniently located near the town of Oakham, making it easily

accessible for both locals and visitors from further afield. The park is open year-round, with seasonal variations in opening hours, so it’s always a good idea to check their website for the latest information before planning your visit.

Rutland Farm Park offers a delightful blend of fun, education, and relaxation, making it an ideal destination for families, school groups, and nature enthusiasts. With its hands-on animal experiences, engaging educational activities, and beautiful natural surroundings, the park promises a day filled with joy and discovery. Plan your trip to Rutland Farm Park today and create lasting memories with your loved ones in the heart of Rutland’s stunning countryside.

Life can often feel like a never-ending cycle of work, errands, and responsibilities, leaving little time for relaxation and adventure. Whether you’re in need of a countryside retreat, a refreshing seaside escape, or a cultural city break, a short getaway can do wonders for the soul. Luckily, there are plenty of incredible destinations within easy reach of Nottinghamshire that cater to all tastes and travel styles. From rugged landscapes to historic cities and coastal hideaways, here are some of the best getaway spots to consider for your next well-deserved break.

Peak District – The Ultimate Rural Escape

Just an hour’s drive from Nottingham, the Peak District is a haven for those looking to immerse themselves in nature. With its rolling hills, picturesque villages, and scenic walking trails, this national park offers the perfect escape from the hustle and bustle of everyday life. For a classic Peak District experience, consider staying in the charming town of Bakewell, famous for its delicious Bakewell puddings and quaint tea rooms. If you're after a bit of luxury, Buxton, known for its Georgian architecture and historic spa culture, offers boutique hotels and indulgent spa retreats.

Outdoor enthusiasts will be spoilt for choice, with countless walking and cycling trails to explore. Highlights include the breathtaking Mam Tor, which rewards hikers with panoramic views, the picturesque stepping stones at Dovedale, and the historic Monsal Trail, a disused railway line perfect for leisurely cycling. If adventure is on the agenda, you can try rock climbing in Stanage Edge or take a guided caving experience beneath Castleton’s limestone hills. Whether you prefer an action-packed weekend or a peaceful retreat surrounded by stunning landscapes, the Peak District delivers on every level.

Norfolk Coast – A Seaside Retreat

For those who love the soothing sound of waves and the feeling of sand between their toes, the Norfolk coast is an excellent choice. Just a three-hour drive from Nottingham, this stretch of coastline is renowned for its unspoiled beaches, quaint fishing villages, and stunning wildlife. The charming town of Wells-next-the-Sea boasts a beautiful beach lined with colourful beach huts, while Holkham Beach, often used as a filming location for period dramas, is a vast and tranquil expanse of golden sand.

If you enjoy coastal walks, the Norfolk Coast Path offers breathtaking scenery, with routes that pass through salt marshes, dunes, and scenic cliff-top vantage points. Birdwatchers and nature lovers should visit the RSPB reserves at Titchwell and Snettisham, where you can spot rare seabirds and seals basking on the sandbanks. For a more leisurely break, hop on a traditional boat and explore the Norfolk Broads, a network of scenic waterways perfect for a

slow-paced adventure. Whether you choose to stay in a boutique B&B, a cosy beachside cottage, or even a luxurious glamping pod, the Norfolk coast is sure to provide a revitalising escape from city life.

The Cotswolds – Quintessential English Charm

If you’re after a storybook escape, look no further than the Cotswolds. Known for its rolling green hills, thatched cottages, and honey-coloured stone villages, this idyllic region is the definition of classic English countryside charm. Just a two-hour drive from Nottingham, the Cotswolds offers a perfect mix of history, relaxation, and excellent food.

Base yourself in one of the region’s prettiest towns, such as Stow-on-the-Wold, which boasts antique shops, traditional pubs, and a delightful town square. Bourton-on-theWater, often referred to as the ‘Venice of the Cotswolds’, features charming low bridges over a tranquil river, ideal for a romantic or family-friendly break. Meanwhile, Chipping Campden is known for its beautiful thatched cottages and rich history, making it a great destination for a peaceful retreat.

The Cotswolds is also a haven for food lovers. Indulge in a traditional afternoon tea at a country manor, sample awardwinning cheeses from local dairies, or enjoy a gourmet meal at a Michelin-starred restaurant. With plenty of scenic walks, historic houses, and picturesque gardens to explore, this is an ideal destination for those who love a slower-paced, refined getaway.

Edinburgh – A Cultural City Break

For those who prefer a city getaway with a rich cultural experience, Edinburgh is a fantastic option. Just a short flight or train journey from Nottingham, Scotland’s capital is a vibrant city that blends historic charm with a thriving arts scene. Whether you visit during the summer festival season or opt for a cosy winter break, there is always something exciting happening in Edinburgh.

Start your trip by wandering along the Royal Mile, where you’ll find centuriesold buildings, traditional whisky bars, and unique boutique shops. History lovers will enjoy exploring Edinburgh Castle, perched dramatically on a volcanic rock, or visiting the Palace of Holyroodhouse, the official Scottish residence of the King. For breathtaking views, hike up Arthur’s Seat, an ancient volcano that provides a panoramic perspective of the city and beyond.

Edinburgh is also known for its incredible food scene, with everything from traditional haggis and whisky tasting experiences to fine dining and trendy cafés. In the evening, immerse yourself in the city’s legendary ghost tours, catch a live performance at the Edinburgh Playhouse, or enjoy a dram of whisky in one of the city’s atmospheric old pubs. Whether you’re a history buff, a foodie, or an art enthusiast, Edinburgh is a dynamic city break that will leave you wanting more.

The Lake District – A Scenic Sanctuary If you’re longing for a break that offers both tranquillity and adventure, the Lake District is the ideal destination. Known for

its stunning lakes, rugged mountains, and charming villages, this UNESCO World Heritage Site is the perfect escape for those who appreciate natural beauty. Located just over two and a half hours from Nottingham, the Lake District provides an unbeatable combination of outdoor activities and peaceful relaxation.

Stay in a lakeside cabin in Windermere, where you can take boat trips across the water, dine in charming lakeside restaurants, or explore Beatrix Potter’s countryside home. If you prefer somewhere quieter, head to Grasmere, a quaint village famous for its gingerbread and literary heritage. For avid hikers, the Lake District offers some of the best trails in the UK, including the challenging climb up Scafell Pike, England’s highest peak, or the gentler but equally rewarding Catbells walk.

After a day of exploring, there’s nothing better than unwinding by a roaring fire in a cosy countryside inn. Whether you’re kayaking on the lakes, enjoying a cream tea in a historic tearoom, or simply soaking up the breathtaking scenery, the Lake District is a destination that truly rejuvenates the mind and body.

Wherever you choose to escape, a wellplanned getaway can provide the perfect opportunity to relax, recharge, and explore new places. Whether you opt for a rugged countryside adventure, a cultural city break, or a serene seaside retreat, these destinations offer something for everyone. So, pack your bags, set your out-of-office, and get ready for an unforgettable escape!

Matlock Bath in the Peak District

Matlock Bath was developed as one of England’s first true tourist destinations. It occupies a beautiful position in a limestone gorge on the River Derwent, and boasts attractive riverside gardens and steep wooded hillsides.

Matlock Bath has been a popular tourist attraction since the late 17th Century, when the healing properties of its warm spa waters were first discovered. Access to the area was improved in the 18th Century, and by the 19th Century Matlock Bath was a place for society’s finest to visit.

The town is still a wonderful place to visit, with a long street of shops, cafes, amusement arcades and places of interest, including an aquarium and photographic museum. The riverside walks are great for peaceful, shady strolls, and there is a good children’s playground area to keep younger visitors amused.

Matlock Bath Illuminations

Running throughout September and October, the Matlock

rides, while brightly-lit and decorated rowing boats parade along the river. On Saturday nights throughout the event there are fabulous firework displays that light up the gorge.

Gulliver’s Kingdom

Matlock Bath is home to this large, family-friendly theme

park is located high on a hill overlooking the town, which adds an extra element of thrill to the rides! Please see www. gulliversfun.co.uk/gullivers-kingdom-matlock-bath for more information.

Peak District Lead Mining Museum

Located within the Grand Pavilion, the eye-catching pink building at the top of the main street, the Peak District Lead Mining Museum tells the story of the mines and miners of this area. It houses thousands of items from the lead mining industry, as well as hundreds of rock and mineral specimens from around the world. See www.peakdistrictleadminingmuseum.co.uk for more details.

Crich Tramway Village

Located just a short drive outside Matlock Bath, the fabulous Crich Tramway Village is a fabulous place to spend a day, with plenty to keep the whole family happy. It is home to the National Tramway Museum, with more than 60 vintage trams for visitors to admire in airy exhibition halls, and it also features a beautifully recreated period village with a pub, café and olde-worlde shops.

A number of the trams run through the village and can be hailed at historic tram stops. Visitors pay one old penny (original coin included in the admission price) to take unlimited rides for more than a mile into the surrounding countryside, with stunning views of the surrounding Derwent Valley. There is also a Woodland Walk with a sculpture trail that is perfect for keeping little people interested along the way, as well as a picnic area and a children’s playground. See www. tramway.co.uk for more information.

Bath Illuminations are well worth a visit. The beautiful riverside park is illuminated and filled with stalls and fairground

If you’re looking for a change of scenery and an escape into breathtaking landscapes, rich history, and vibrant culture, Wales is calling. Just a few hours’ drive from Nottingham, this stunning country offers everything from majestic mountains to golden beaches, charming market towns, and a deep-rooted heritage that promises a warm Welsh welcome. Whether you're after a relaxing countryside retreat, an adventurous hiking expedition, or a unique festival experience, Wales has something for everyone this spring. With its mix of natural beauty, cultural richness, and warm hospitality, it’s no wonder Wales remains one of the UK’s most sought-after travel destinations.

Breathtaking Scenery and Outdoor Adventures

Wales is a paradise for nature lovers and outdoor enthusiasts, offering an abundance of breathtaking landscapes waiting to be explored. The rugged beauty of Snowdonia National Park in North Wales is an absolute must for those who love hiking and dramatic views. The park spans over 800 square miles, featuring stunning glacial lakes, ancient woodlands, and wild moorlands. If you fancy a challenge, take on Yr Wyddfa (Snowdon), the highest peak in Wales at 1,085 metres. The hike is rewarding, with panoramic views stretching as far as Ireland on a clear day. For those who prefer a more relaxed experience, the Snowdon Mountain Railway provides a scenic route to the summit, allowing visitors to take in the stunning scenery without the physical exertion.

For those drawn to the coast, Pembrokeshire Coast National Park in the southwest of Wales boasts some of the most spectacular seaside scenery in the UK. With its rugged cliffs, hidden coves, and pristine beaches, it’s the perfect place for a tranquil escape. The Wales Coast Path, which stretches 870 miles along the country’s entire coastline, is a dream for walkers, offering both gentle seaside strolls and

challenging cliffside hikes. Wildlife lovers will also be in their element, as the Welsh coast is home to a diverse range of marine life, including puffins, dolphins, and seals. Boat trips from Cardigan Bay or Pembrokeshire provide the perfect opportunity to spot these magnificent creatures in their natural habitat.

Historic Castles and Cultural Gems

Wales is known as the ‘Land of Castles,’ with over 600 fortresses scattered across its rolling countryside. These historic landmarks tell the story of the country’s fascinating past, from medieval battles to royal dynasties. A visit to Caernarfon Castle, a UNESCO World Heritage Site, offers a glimpse into Wales’s medieval history. Built by King Edward I in the late 13th century, the castle’s immense stone walls and imposing towers make it one of the most impressive fortifications in the UK. Conwy Castle, another masterpiece from Edward I’s reign, is equally awe-inspiring, with its wellpreserved battlements and breathtaking views over the River Conwy.

Beyond its castles, Wales has a wealth of cultural attractions to explore. The charming town of Hayon-Wye, located near the English border, is a literary lover’s paradise. Known as the ‘Town of Books,’ it boasts over 20 independent bookshops and hosts the world-famous Hay Festival, which attracts renowned authors and avid readers each year. Meanwhile, Cardiff, the vibrant Welsh capital, offers a perfect blend of history and modernity. Cardiff Castle, set in the heart of the city, provides an insight into centuries of Welsh history, while the city’s Victorian arcades are home to unique boutiques, artisan coffee shops, and stylish eateries. A visit to the Wales Millennium Centre, a striking architectural gem, is a must for those who appreciate world-class theatre, music, and dance performances.

Wonderwool Wales: A Festival for Craft Enthusiasts

For those with a passion for knitting, felting, spinning, or weaving, Wonderwool Wales is an unmissable event. Taking place on the 26th and 27th of April at the Royal Welsh Showground in Builth Wells, this festival is the ultimate celebration of all things woolly. Whether you’re a seasoned crafter or a complete beginner, Wonderwool offers an inspiring environment to explore new techniques and connect with like-minded creatives. The event features a diverse range of exhibitors, including independent yarn dyers, skilled spinners, and expert weavers showcasing their beautiful handcrafted wares.

Visitors can take part in workshops covering everything from natural dyeing to intricate lace knitting, learning from experienced artisans who are eager to share their knowledge. Live demonstrations provide a fascinating insight into traditional and contemporary

textile techniques, while interactive stalls allow attendees to get hands-on with new materials and tools. Beyond the craft stalls, the festival boasts a lively atmosphere, with local food vendors serving delicious Welsh delicacies and entertainment that celebrates the country’s rich cultural heritage. Whether you're looking to stock up on unique yarns, take home a handmade treasure, or simply soak up the creative energy, Wonderwool Wales is a highlight of the spring calendar.

Welsh Hospitality and Local Delicacies

No trip to Wales is complete without indulging in its delicious food, which reflects the country’s agricultural heritage and love for wholesome flavours. Welsh cuisine is known for its comforting and hearty dishes, making it perfect for refuelling after a day of exploring. One of the most iconic treats is Welsh cakes, small griddled cakes packed with sultanas and a hint of cinnamon, best enjoyed warm with a generous

dusting of sugar. Another staple is cawl, a traditional lamb and vegetable stew that has been warming Welsh households for centuries. This dish is best enjoyed in a cosy pub, where it’s often served with a wedge of crusty bread and local cheese.

Speaking of cheese, Caerphilly cheese is a musttry for any foodie visiting Wales. This crumbly, tangy cheese has been produced in the region for centuries and is delicious on its own or melted into dishes. For those with a sweet tooth, Bara Brith is a delightful tea loaf made with dried fruit soaked in tea and spices, perfect with a spread of butter alongside a hot drink. Wales is also home to a thriving craft beer and cider scene, with independent breweries and cider houses offering everything from traditional ales to experimental new flavours. Whether you choose to dine in a charming country inn, a bustling market, or a Michelin-starred restaurant, Welsh hospitality ensures a warm welcome and a memorable dining experience.

Plan Your Welsh Adventure Wales is an easy and rewarding getaway from Nottinghamshire, whether you’re looking for a weekend break or a longer escape. With so much to see and do, from adventure and history to relaxation and creativity, it’s a destination that will leave you planning your next visit before you’ve even left. Spring is a particularly magical time to visit, as the countryside bursts into bloom, the weather warms up, and a host of exciting events fill the calendar.

This year, why not embrace the magic of Wales and make some unforgettable memories? Whether you’re climbing mountains in Snowdonia, wandering through medieval castle ruins, exploring the literary streets of Hay-on-Wye, or immersing yourself in the creative world of Wonderwool Wales, you’re sure to fall in love with this enchanting country. So, pack your bags, hit the road, and get ready to discover the wonders of Wales!

Health and Wellbeing: Enhancing

In the hustle and bustle of everyday life, taking care of our health and wellbeing often takes a back seat. However, nurturing these aspects not only improves physical health but also enhances our overall quality of life. From maintaining good hearing and dental care to embracing fitness routines and boosting self-esteem, every small change can contribute to a healthier and happier you.

In Nottinghamshire, where a rich history meets modern living, there are countless opportunities to prioritise wellness. Whether you're looking for ways to improve your hearing health, adopt a better dental care routine, get more active, or enhance your self-confidence, this guide offers practical steps to help you feel your best.

Hearing Care: Tuning into Wellness

Our ability to hear is something we often take for granted—until problems arise. Hearing loss can affect people at any stage of life and, if left unaddressed, can lead to social

isolation, communication difficulties, and even cognitive decline. According to experts, many cases of hearing impairment develop gradually, making regular hearing check-ups essential for early detection and management.

If you find yourself frequently asking people to repeat themselves, turning up the volume on the television, or struggling to follow conversations in noisy environments, it might be time to visit a qualified audiologist. Fortunately, Nottinghamshire has several reputable hearing specialists who can conduct thorough assessments and offer tailored solutions, from simple earwax removal to advanced hearing aids.

Protecting your hearing should also be a daily priority. If you attend concerts, sporting events, or work in loud environments, using ear protection can prevent long-term damage. Simple lifestyle changes, such as reducing headphone volume and taking breaks from noisy settings, can go a long way in

preserving your hearing health.

Dental Wellness: A Smile That Radiates

Your oral health is a window into your overall wellbeing. Poor dental hygiene can lead to gum disease, cavities, and even systemic health issues like heart disease and diabetes. A consistent dental care routine is the foundation of a healthy smile, and that means brushing at least twice a day, flossing daily, and using fluoride-based toothpaste to protect against decay.

Regular dental check-ups are just as important. Many people only visit the dentist when they experience pain or discomfort, but preventative care is key. In Nottinghamshire, you’ll find a wide range of dental clinics offering everything from routine cleanings to cosmetic treatments such as teeth whitening and orthodontics. Booking a check-up every six months can help catch minor issues before they develop into costly or painful problems.

Diet also plays a role in oral health. Limiting sugary snacks and drinks, drinking plenty of water, and consuming calcium-rich foods can strengthen your teeth and gums. Whether you're enjoying a cup of tea in one of Nottingham’s cosy cafés or indulging in local delicacies, making mindful food choices can contribute to a healthier, brighter smile.

Fitness and Exercise: Energise Your Routine

Physical activity is not just about looking good—it’s about feeling good, too. Regular exercise can boost energy levels, improve mental health, strengthen muscles and bones, and reduce the risk of chronic illnesses such as diabetes and high blood pressure. The great news is that Nottinghamshire offers endless ways to stay active, no matter your fitness level or preference.

If you enjoy outdoor workouts, why not take advantage of Nottingham’s stunning green

Enhancing Your Lifestyle

spaces? Wollaton Park, with its scenic trails and open spaces, is perfect for jogging, brisk walks, or even yoga sessions in nature. The River Trent provides an excellent backdrop for cycling, rowing, or simply enjoying a long walk to unwind.

For those who prefer structured workouts, Nottingham is home to various gyms, fitness centres, and specialised studios offering everything from Pilates and HIIT training to swimming and dance classes. If motivation is a challenge, consider joining a local running club or enlisting a workout buddy to keep you accountable. Even small changes—like opting for the stairs instead of the lift or walking instead of driving short distances— can contribute to an active lifestyle.

Exercise isn't just for the body—it’s crucial for mental health, too. Activities like yoga, tai chi, and meditation-based movement can reduce stress, enhance flexibility, and promote mindfulness, helping you feel more balanced and in control of your wellbeing.

Looking After Your Heart: Keeping Your Ticker in Top Shape

Heart health is one of the most important aspects of overall wellbeing, yet it is often overlooked. Cardiovascular disease remains one of the leading causes of ill health in the UK, but many heart-related issues can be prevented through simple lifestyle changes.

Healthy Eating for a Healthy Heart

A heart-friendly diet is rich in fruits, vegetables, whole grains, and lean proteins. Reducing your intake of saturated fats, processed foods, and excessive salt can help manage blood pressure and cholesterol levels. Nottingham’s food scene offers a variety of heart-healthy options, from fresh farmers’ markets to restaurants serving nutritious meals packed with Omega-3 fatty acids, fibre, and essential vitamins.

Exercise and Heart Health

Regular physical activity is key to keeping your heart strong. Whether it’s a brisk daily walk along the River Trent, a morning jog through Wollaton Park, or a high-energy dance class in the city centre, movement is essential for maintaining a healthy cardiovascular system. The NHS recommends at least 150 minutes of moderate exercise per week—something that can be easily achieved by incorporating short but effective workouts into your routine.

Stress Management and Heart Care

Chronic stress can take a toll on the heart, raising blood pressure and increasing the risk of heart disease. Finding effective

ways to unwind is crucial for heart health. Nottingham has plenty of options for relaxation, including yoga studios, meditation centres, and serene parks where you can clear your mind. Simple mindfulness practices, such as deep breathing exercises and guided relaxation, can work wonders in reducing stress levels and supporting heart function.

Regular Health Checks

Keeping track of your blood pressure, cholesterol, and blood sugar levels is vital for preventing heart disease. Many pharmacies and GP surgeries across Nottinghamshire offer routine health checks, making it easier to monitor key indicators and make necessary adjustments to your lifestyle. Small changes, such as quitting smoking or reducing alcohol intake, can have a significant impact on heart health over time.

Your heart is at the centre of everything you do—look after it, and it will look after you.

Self-Care and Confidence: Embracing Your Best Self

Looking after your physical health is essential, but true wellbeing extends beyond that—it includes nurturing your mind and self-esteem. In today's fast-paced world, stress and anxiety are common, making selfcare an integral part of a balanced lifestyle.

Self-care can take many forms. It might be as simple as setting aside time for a long bath, reading a good book, or spending quality time with loved ones. Alternatively, some people find confidence through grooming and skincare routines, a fresh haircut, or even investing in personal development activities such as learning a new skill or taking a creative class.

In Nottinghamshire, there are plenty of ways to enhance self-confidence and relaxation. A visit to a local spa or wellness retreat can provide much-needed relaxation, while holistic therapies such as aromatherapy, reflexology, and acupuncture can help restore physical and emotional balance. Nottingham’s vibrant arts scene also offers opportunities for creative expression— whether through painting, music, or theatre— which can be incredibly therapeutic.

If you're struggling with self-esteem, consider small, achievable changes that can have a lasting impact. Dressing in clothes that make you feel good, surrounding yourself with supportive people, and practising positive self-talk can gradually shift your mindset and boost your confidence.

Wellbeing isn't just about fixing individual health concerns—it’s about creating a sustainable, balanced lifestyle that promotes overall harmony. Holistic health considers the connection between body and mind, encouraging practices that enhance both.

Mindfulness is a growing trend in Nottingham, with meditation centres, wellness workshops, and mental health support services available for those looking to develop a calmer and more focused approach to life. Meditation and deep breathing exercises can help reduce stress and anxiety, leading to improved concentration, emotional resilience, and better sleep quality.

Nutrition also plays a key role in holistic health. A well-balanced diet filled with fresh fruits, vegetables, lean proteins, and whole grains can support both physical and mental wellbeing. Nottingham’s vibrant food scene offers plenty of healthy dining options, with cafés and restaurants catering to a variety of dietary needs, from plant-based diets to high-

protein meal plans.

By integrating elements of physical health, mental wellbeing, and mindful living, you can create a lifestyle that supports long-term health and happiness.

Your Wellbeing Journey Starts Today

Investing in your health and wellbeing is an investment in your future happiness and vitality. Whether you're exploring the rich history of Nottingham, embracing its bustling social scene, or simply enjoying the beauty of its parks and riverside walks, taking care of yourself ensures you can make the most of everything this vibrant city has to offer.

Every step towards better health—whether booking that long-overdue hearing test, scheduling a dental check-up, taking a new fitness class, or prioritising self-care—adds up to a more fulfilled and energised life. Start today, and take small but meaningful steps toward becoming the healthiest, happiest version of yourself.

Two Mental Health

Two new Mental Health Response Vehicles have been introduced into our ambulance fleet, based in Nottinghamshire and Derbyshire, to further ensure that people get the right mental health support at the right place and right time.

The vehicles are crewed with an EMAS paramedic and mental health clinician from Nottinghamshire Healthcare NHS Foundation Trust or Derbyshire Healthcare NHS Foundation Trust with support from our Emergency Operations Centre clinicians.

The vehicles will predominantly be dispatched via the Emergency Operations Centre and Mental Health Clinical Assessment Team (CAT) to mental health incidents between 4pm and 1am in Nottinghamshire and 4pm – 12am in Derbyshire, seven days a week.

Mental health incidents are currently the reason for the fourth largest on scene attendance for EMAS. It can be challenging for people who are in mental health crisis to get the correct support ‘on the spot’, without first being taken to A&E.

This important development is thanks to a partnership between East Midlands Ambulance Service (EMAS), Nottinghamshire Healthcare, Derbyshire Healthcare and both Integrated Care Boards from the counties, with support from NHS England. The aim is to reduce avoidable conveyance to emergency departments and for care to be delivered in accordance with patient needs.

Since the service launch in November 2024, we have seen a reduction in patient conveyance, with care provided in a more appropriate way.

• In 2023 in Nottinghamshire, 55% of patients experiencing a mental health crisis attended by an ambulance were taken to A&E. In November 2024, where the MHRV attended a patient in a mental health crisis, just 9% of patients were then taken to A&E.

• In 2023 in Derbyshire, 55.25% of patients experiencing a mental health crisis attended by an ambulance were taken to A&E. In November 2024, where the MHRV attended a patient in a mental health crisis, just 12.28% of patients were then taken to A&E.

James Smith, Emergency Operations Centre and 999 Mental Health Lead at East Midlands Ambulance Service said:

“The Mental Health Response Vehicle represents a significant step forward in providing timely and appropriate care to individuals experiencing a mental health crisis.

“Emergency departments are not always the most suitable setting for mental health emergencies. This service allows us to deliver the right help quickly and, in an environment, better suited to each patient’s needs. Our paramedics and mental health clinicians work collaboratively, using their expertise to assess each situation and explore the best options for the patient.

“By involving patients and their loved ones in the decision-making process, we ensure they receive the most appropriate care at the right time. This holistic approach highlights our commitment to compassionate, patient-centred care.”

Helen Auld, Mental Health Strategic Lead at East Midlands Ambulance Service said:

“We know that the ambulance service and wider NHS continues to face significant pressures, particularly during winter. The Mental Health Response Vehicles are playing a key role in avoiding unnecessary admission to emergency departments and supporting crews to undertake timely and effective clinical assessments for our patients experiencing mental health crisis. This results in supporting the wider system in terms of demand and capacity and ensures our patients access the right service for their need.”

Sue Elcock, Deputy Chief Executive and Executive Medical Director at Nottinghamshire Healthcare said:

“Our partnership work with EMAS and Nottingham and Nottinghamshire ICB to provide this fantastic new Mental Health Response Vehicle service will make a massive difference to those experiencing a mental health crisis who are at their most vulnerable and need immediate help in Nottinghamshire. Our mental health practitioners will work alongside EMAS colleagues to assess patients, provide practical immediate help and escalate to other appropriate care pathways where required. This will ensure they get the right care they need at the right time quickly, helping to reduce the levels of mental distress for patients and their families.”

Vikki Ashton Taylor, Deputy Chief Executive and Chief Delivery Officer at Derbyshire Healthcare NHS Foundation Trust said:

“We are very pleased to be working in partnership with East Midlands

Response vehicles added to EMAS fleet

Ambulance Service on this important project. As the main provider of NHS mental health services in Derbyshire, we want to ensure that local people who are struggling with their mental health receive support that is timely and suited to their

needs. Sometimes that may mean going to hospital, but on other occasions there may be better options closer to home – and

that’s what our skilled team in the mental health response vehicle will be able to determine.”

Planning For Your Wedding Day

As couples plan for their big day for 2025 now is the time to get into shape. and start organizing for what will be the best day of their lives. For the bride, you can’t start earlier enough. You want to arrive at the alter looking vibrant with health and beauty, so what better excuse do you need to invest a little bit of time, money and energy in getting you there? Whether it is planning a few pampering trips to some spas or joining a gym, not only can you trim your figure, you’ll do wonders for your complexion and overall energy levels.

Shopping for the wedding dress is probably the part of the wedding plans you are looking forward to more than any other aspect.

The majority of bridal gowns bought in the UK are classed as ‘off the peg.’

You try on a sample of the gown in the shop; they take your measurements and order the most appropriate size for you which is then delivered to the shop for alterations to fit your exact shape and size.

Don’t panic, there may be a huge amount to do but here is a handy checklist with some of the main points to take into consideration in the build up to the big day!

12 months before…

Choose a wedding date

Decide on a budget

Make a list of guests and decide on numbers

Book your Church/ Ceremony location. Book your reception venue/ caterers. Choose your Bridesmaids, Ushers and

Best Man. Start looking for The Dress!. Choose and book your photographer

8 months before…

Choose bridesmaids’ dresses

Book entertainment

Choose and order your wedding cake

Make an appointment with your chosen florist

6 months before...

Give Notice of Marriage

Purchase or hire menswear

Select your wedding rings 4 months before...

Send out your wedding invitations

Arrange fittings for the wedding dress and menswear

1 month before...

Arrange a final fitting of your wedding dress your bridesmaids, ushers and best man. Enjoy your hen

and stag parties!

2 weeks before...

Confirm the date and time of the rehearsal to the relevant people

1 week before...

Arrange to collect your wedding dress,

bridesmaids dresses and the menswear

Have all your beauty treatments

Drink plenty of water and have some early nights

Relax and enjoy this time – all your hard work is about to come to completion!

SHOULD WE HAVE A WEDDING CONTINGENCY

Without devising and sticking to a realistic budget, many couples struggle to finance the wedding day of their dreams. Buying all the bits and bobs that make a wedding just as fabulous as you are, adds up. Preparing your finances with a contingency fund is recommended, but where do you start when setting aside this essential cash reserve? We explore below. What are the benefits of having a contingency?

A quick online search will reveal the long list of products and services a couple needs to call upon for their wedding day. Being aware of the wedding costs that could creep up when you least expect them will ensure you are as well prepared as you can be when planning the best day of your life. Hidden costs come in all shapes and sizes; from the stamps needed to send your save-the-dates

and invitations, to those lastminute beauty treatments.

Your contingency fund is there should you encounter these unexpected expenses.

Work out how much you can afford to spend in total, make a list of everything you need to sort then decide how you will divide your wedding budget.

Try to make your list as detailed as possible, and ensure that you set aside enough for each item. Recently married friends, wedding magazines and websites are all good sources of advice.

How much should we set aside?

Most suggest a contingency of between 12.5 and 15% of the overall wedding cost.

The average wedding in the UK now costs £30,355, which means a minimum contingency of £3,794.

This is a significant amount to set aside.

We’d recommend saving as much extra money as you can

and earmarking this as your contingency fund.

Whatever you can put aside as a contingency fund, if you don’t use it, it’s extra money towards enjoying your honeymoon – or building your first home together. How can we start building a contingency fund?

Even couples with a comfortable budget should consider building a contingency.

If you can’t save any extra money by cutting back on your monthly outgoings, as many couples planning weddings cannot – saving your savings is an ideal way to boost your wedding budget and build a contingency fund.

For every little discount you receive on a wedding-related service or product, put the amount you saved straight into a savings account.

With some hard bargaining, you’ll find you’ll quickly accumulate a sizeable sum.

Embracing Intimacy

The Rise of Small and Simple Weddings in

In the world of weddings, the traditional allure of grandiose celebrations and extravagant affairs is giving way to a delightful trend sweeping through Nottinghamshire. Couples in our region are increasingly captivated by the charm and intimacy of small, simple weddings. In this issue of The Nottingham Now, we delve into the myriad advantages of these intimate celebrations, exploring why they are gaining popularity among lovebirds across our beautiful county.

Fostering Genuine Connections:

One of the standout advantages of small and simple weddings is the unique opportunity to cultivate genuine connections. With a more intimate guest list, couples can spend quality time with each attendee, ensuring that everyone feels valued and appreciated. These close-knit gatherings create an atmosphere where laughter flows freely, and memories are shared effortlessly, leaving an indelible impression on both the couple and their cherished guests.

Intimate Venues:

Nottinghamshire boasts a plethora of enchanting venues perfectly suited for small wedding gatherings. From picturesque countryside barns to quaint boutique hotels, these intimate settings exude charm and elegance. Couples can carefully select a venue that resonates with their personalities, setting the stage for an enchanting backdrop to their special day.

Stress-Free Planning:

The logistical challenges often associated with planning grand weddings are significantly reduced with a small and simple approach. Couples can channel their focus on the details that truly matter to them, steering clear of unnecessary extravagance and concentrating on creating an intimate and heartfelt celebration.

Budget-Friendly Celebrations:

Embracing the ethos of small and simple weddings allows couples to allocate their budget wisely. Quality experiences for guests, such as bespoke catering, personalized favors, and memorable entertainment, become feasible without stretching financial limits.

Sustainability and Eco-Friendly Choices:

In an era of heightened environmental awareness, small weddings inherently

Nottinghamshire

contribute to eco-friendly celebrations. They generate fewer carbon emissions, waste less food, and require fewer overall resources. Couples can make conscious choices like sustainable decor, locallysourced cuisine, and embracing ethical practices, aligning their wedding with a commitment to our planet.

Uninterrupted Moments:

A smaller wedding ensures that the couple’s most important moments remain uninterrupted. From heartfelt vows to an emotional first dance, an intimate gathering allows the couple to fully immerse themselves in the experience without distraction, creating lasting memories for both the couple and their cherished guests.

Flexibility and Creativity:

With a reduced guest list, couples have the freedom to get creative with their wedding elements. Personalizing every detail, from DIY decor projects to custom-made invitations, a small and simple wedding provides the canvas for the couple’s artistic expression.

Post-Pandemic Appeal:

In a post-pandemic world, intimate gatherings have gained newfound significance. Couples have re-evaluated priorities, realizing that the presence of loved ones matters more than the size of the event. While small weddings became

a practical choice during uncertain times, their charm and appeal have endured even as life returns to normal.

As the trend of small and simple weddings continues to blossom in Nottinghamshire, couples are discovering the beauty in embracing intimacy. From fostering personal connections to promoting sustainability and creativity, these charming celebrations stand as

a testament to the fact that true love knows no bounds. Whether you’re planning your own special day or attending as a guest, remember that the magic of a wedding lies not in its extravagance but in the sincerity and affection shared by all. Celebrate love, cherish moments, and embrace the beauty of simplicity with The Nottingham Now.

Aviation students team up with East Midlands Airport

Thanks to the college’s strong partnership with Manchester Airport Group, owners of East Midlands Airport (EMA), our Aviation students benefit from numerous opportunities to gain hands-on industry experience beyond the classroom.

This week, a group of Level 3, Year 2 Aviation students are leading a jobs fair at EMA, applying their skills in a realworld setting. As part of their Team Leadership unit, they were tasked with planning and managing parts of the EMA event. Following a successful pilot run last year, the airport approached the college to be involved for the second year running.

Sharon Revill, Curriculum Manager –Travel, Tourism and Aviation, said:

The jobs fair is open to the general public on Wednesday 5th February, 10am-2pm, in the check-in hall, and is aimed at those looking to find out more about job and training opportunities at EMA.

To pass their assignment, students must demonstrate teamwork, communication and organisational skills, as well as knowledge of the industry. During the event, students will have the opportunity to network with businesses such as TUI, Swissport, Jet2,

"Our students have gained invaluable experience throughout the planning stages of this event, demonstrating outstanding enthusiasm and professionalism. On the day, each student will take charge of a business stand, assisting with setup and providing support throughout the event.

“We’re incredibly fortunate to have EMA right on our doorstep. Opportunities like this offer real industry experience, enhance students’ CVs, and could open doors to exciting future careers"

Nottingham College Supports Admin Professionals

Nottingham College is proud to support Nottinghamshire Healthcare NHS Foundation Trust’s (NottsHC) Admin Development Programme, an initiative designed to help admin staff enhance their skills and grow in their roles.

Launched in June 2024, this programme was created by #TeamNottsHC for their admin colleagues. It combines three in person training days, two virtual sessions, and three two-hour Action Learning Sets over six months.

The course focuses on six key areas:

participants with practical skills to succeed in their roles.

• Recognising the value of admin roles in delivering quality care

• Improving communication skills

• Reflective practice for self-awareness

• Team dynamics and collaborative working

• Adapting to change

• Exploring organisational opportunities and training

Nottingham College delivered Day 3 of the programme, covering customer service, meeting management, effective communication, Microsoft 365, and admin task management. This partnership provided

We were delighted to attend the recent graduation ceremony, celebrating their achievements. Clinical Team Secretary, Carolyn O'Callaghan said:

"What I learned was a broader understanding of the role of administration. It’s an opportunity for both professional and personal development, allowing you to see the wide array of administrative professionals within the trust. Everyone was incredibly helpful and supportive."

By working together, Nottingham College and NottsHC are empowering admin staff and making a real difference. We look forward to supporting more initiatives like this in the future.

Boarder Force, Boots, Hilton Hotel, and a number of well-known retailers.

Losing a loved one is an incredibly challenging experience, and navigating the aftermath can be overwhelming. If you find yourself grappling with grief and uncertainty, this comprehensive guide is here to provide support and guidance for readers in the UK. We offer practical steps, emotional advice, and a deeper understanding of the grieving process to help you through this difficult time.

Allow Yourself to Grieve

Grief is a natural and individual process. It is important to acknowledge your emotions and allow yourself to grieve in your own way. Give yourself permission to feel a range of emotions, such as sadness, anger, confusion, and even relief. Understand that there is no right or wrong way to grieve, and everyone’s journey is unique. Surround yourself with a supportive network of family and friends who can offer a listening ear or professional grief counseling if needed.

Informing the Authorities

When a loved one passes away, it is necessary to inform the relevant authorities. Register the death with the local Registrar of Births, Deaths, and Marriages within five days. The funeral director can guide you through this process, providing necessary paperwork and assistance. They will also arrange for the transportation and care of your loved one’s body. The death certificate obtained from the Registrar will be needed for various administrative purposes.

Funeral Arrangements

Funeral planning can be an emotionally taxing task, but it provides an opportunity to honor your loved one’s memory. Decide whether you want a burial or cremation and make arrangements accordingly. Funeral directors can offer guidance, support, and practical help during this time. They will assist in organizing the funeral service, coordinating with the venue, providing transport, and helping you select caskets,

urns, or headstones. Consider involving family and friends in the planning process, as their input and presence can provide comfort and solace.

Handling Financial Matters

Notify the relevant organizations about your loved one’s passing, including banks, insurance companies, and pension providers. Obtain multiple copies of the death certificate, as it will be required for various administrative purposes. Contact the executor of the will or seek legal advice to ensure all financial matters are appropriately handled. Gather information about your loved one’s assets, debts, and outstanding bills. Consider reaching out to a professional financial advisor to help you navigate the complex landscape of financial matters during this challenging time.

Seeking Support Grieving is a complex journey, and seeking support is crucial. In the UK, there are numerous resources available to help you cope.

Support groups, bereavement counseling, and helplines like Cruse Bereavement Care can provide solace and understanding during this challenging time. These organizations offer a safe space to express your feelings, share experiences with others who have lost loved ones, and learn coping mechanisms. Consider reaching out to local charities or religious organizations, as they often

Navigating the Path of Loss

Grief, that universal human experience, extends its touch across all boundaries and cultures, leaving no corner untouched. In the resilient and supportive community of Nottinghamshire, the process of dealing with the loss of a loved one can often be a challenging journey. Whether it is the passing of a close family member, a cherished friend, or a beloved pet, the tumultuous waves of emotions can be profoundly overwhelming. This article delves deep into the intricacies of bereavement, offering a heartfelt and comprehensive guide to aid those in Nottinghamshire and beyond in navigating this complex terrain.

Understanding Grief

At its core, grief is a profoundly personal and unpredictable journey. Its non-linear nature defies any fixed timeframe, and its expression varies widely from person to person. In

Nottinghamshire, as in any community, acknowledging and embracing this individuality is crucial. It's essential to recognize that everyone's grief is different and that there is no 'right' or 'wrong' way to grieve. The emotional rollercoaster may include feelings of sadness, anger, guilt, or even relief. The key lies in allowing yourself and others the space to feel and express these emotions without any form of judgment.

Seeking Support

Nottinghamshire is built on a foundation of strong community bonds. During these difficult times, it's these very bonds that can be your lifeline. Friends, family, and neighbors can provide essential emotional support and comfort. Additionally, local support groups and counseling services that specialize in grief and bereavement are invaluable resources. These

organizations offer a safe haven for sharing your feelings and connecting with others who can genuinely understand the unique challenges that come with loss.

Remembering and Celebrating

Celebrating the life of a departed loved one is a powerful way to honor their memory. Within the landscapes of Nottinghamshire lie numerous venues – serene parks, enchanting gardens, and welcoming community centers – where you can host meaningful memorial gatherings. Embracing activities that your loved one cherished can infuse these events with authenticity, whether it's a riverside picnic, an art exhibit, or the ceremonial planting of a tree. By fostering a positive legacy, the process of mourning can gradually transform into a deeply significant tribute.

Self-Care and Healing

In the midst of grappling with bereavement, it's easy to overlook the importance of self-care. Yet, caring for oneself is essential for both emotional and physical wellbeing. Nottinghamshire's landscapes offer a plethora of healing environments –from the timeless beauty of Sherwood Forest to the calming embrace of the Trent River. Engaging in activities that resonate with your spirit, such as leisurely walks, dedicated pursuit of hobbies, or participation in local events, can provide solace and a path towards healing.

Preserving Memories

Memories stand as the treasure chest that safeguards the essence of our departed loved ones. One powerful way to honor these memories is through creating lasting memorials. A thoughtful scrapbook, a cherished photo album, or a digital collage can help keep their spirit alive. Further, consider

offer support tailored to your specific needs. Additionally, online communities and forums can provide a sense of connection and support, allowing you to connect with others who are going through a similar experience. Losing a loved one is a deeply personal experience, and there is no right or wrong way to navigate through it. Remember to take care of yourself physically, emotion-

ally, and mentally. Seek solace in your support network, the available resources, and professional assistance when needed. In time, healing will come, and you will find your own path toward acceptance and hope. Remember, you are not alone, and there is support available to guide you through your grief. May the memories of your loved one provide comfort and strength as you

involving yourself in local charitable initiatives or organizations that held significance for your loved one. This ensures that their impact continues to ripple through the community, an enduring legacy of their presence.

Professional Guidance

Should the weight of grief become too overwhelming, seeking professional help is an act of courage and strength. Nottinghamshire boasts a diverse array of mental health services, therapists, and counselors specializing in grief support. Taking this step can equip you with invaluable tools to cope with the emotional turmoil that accompanies bereavement, fostering

a more sustainable path towards healing.

Within Nottinghamshire's embrace, the journey through the tumultuous waves of grief is one that requires patience, self-compassion, and the unwavering support of the community. Grief, as a natural response to losing someone dear, manifests in myriad ways, all of which are valid. By embracing support, celebrating cherished memories, practicing self-care, and seeking professional assistance as needed, the journey through bereavement transforms into a tribute – a testament to the resilience of the human spirit and the unifying strength of a community like Nottinghamshire's.

Why Improving Your Property Beats Moving House

In Nottinghamshire, the allure of a fresh start in a new home can be tempting. However, in today’s climate of rising house prices, increasing interest rates, and costly moving fees, many are finding that improving their current property is not only more affordable but also more rewarding. Here’s why staying put and investing in your home might be the best decision you make this year.

The Cost Factor

Moving house comes with a hefty price tag. Estate agent fees, stamp duty, removal costs, and solicitor expenses can easily add up to thousands of pounds. By comparison, using that money to renovate your existing home allows you to enhance your living space without the stress of packing and relocating.

Adding Value to Your Home

Home improvements can significantly increase the value of your property. From upgrading kitchens and bathrooms to adding extensions or converting loft spaces, these

changes not only improve your quality of life but can also deliver a strong return on investment should you decide to sell in the future.

Tailored to Your Needs

Moving into a new property often means compromising on some aspects, whether it’s the layout, garden size, or location. Improving your current home allows you to customise your space to suit your family’s needs perfectly. Whether it’s creating a home office, building an open-plan living area, or installing energy-efficient windows, the possibilities are endless.

Emotional Connection

Homes hold memories, and staying put can provide a sense of stability and continuity, especially for families. Children can stay in the same schools, neighbours remain familiar faces, and there’s no need to adjust to a new area.

Sustainability Benefits

Renovating your home can be a greener option than moving. By upgrading insulation, installing solar panels, or fitting energyefficient appliances, you can reduce your carbon footprint and lower your utility bills at the same time.

What’s Popular in Nottinghamshire?

Across the county, homeowners are turning to projects that maximise space and light. Conservatories, garden rooms, and bifold doors are especially popular, bringing the outdoors in and creating versatile spaces. Many are also opting for smart home technology, giving their properties a modern edge while enhancing security and convenience.

Make the Most of Your Space

If you’re considering improving your home, take the time to assess your needs. Speak to local architects and tradespeople to explore what’s feasible for your property.

Nottinghamshire boasts a wealth of skilled professionals who can help turn your vision into reality.

The Bottom Line

While the idea of a new home might seem appealing, improving your current property offers countless benefits, from financial savings to personal comfort. So, before you start browsing the housing market, consider the untapped potential of your existing home. You might just find that your dream house is the one you’re already living in.

Forest Women go three points clear at the top

Goals from Charlie Wellings, Millie Chandarana and a brace from Mel Johnson take Forest three points clear at the top of the Northern Premier Division table.

Forest Women returned to The City Ground for the first time in four weeks as they hosted Liverpool Feds in the Northern Premier Division.

Reds’ head coach Carly Davies made three changes from last weekend’s victory at Halifax as Kate Longhurst and Mel Johnson returned, elsewhere Megan Bell made her first start for Forest.

In an evenly contested opening 15 minutes both sides battled away for control of possession at The City Ground with neither side creating an opportunity of note.

Forest almost found the lead when Mel Johnson was played in behind only to see her chipped effort narrowly miss the target.

Striker Johnson was involved again, this time attempting to create a chance at goal in the area when the number nine was fouled

by the opposition defender and awarded a penalty. Reds’ top scorer Charlie Wellings stepped up from 12 yards and rifled home the opener.

Forest looked to extend their advantage as Wellings came close again when her effort was parried away from danger following some smart link up play from the hosts.

With the interval fast approaching The Reds did get their second when Mollie Green’s free kick from distance was saved, only for the loose ball to fall straight to the onrushing Millie Chandarana to slot past the keeper.

HALF-TIME: Nottingham Forest 2-0

Liverpool Feds

Soon after the break Forest extended their lead to three as Mel Johnson fired her 15th goal of the season into the back of the net following a clearance off the line falling the way of the striker.

Carly Davies looked to freshen things up

BullyBillows joins as Official Partner of Nottingham Forest Netball and Forest Women

BullyBillows Joins

Nottingham Forest Netball and Forest Women’s as Official Partner.

Nottingham Forest is proud to announce an exciting new partnership with BullyBillows, a leading brand in premium dog accessories. As part of this new relationship, BullyBillows will become the Lower Front of Dress Partner for Nottingham Forest Netball and an Official Partner of Nottingham Forest Women’s Football Club. This strategic collaboration marks BullyBillows first major venture into professional sports partnerships, making them a standout in their industry and underscoring their commitment to pioneering change in the world of pet accessories. This partnership not only bridges the worlds of elite sports and premium pet care, but also celebrates the unique connection between two dynamic organisations rooted in Nottingham.

The BullyBillows

brand will feature prominently on the lower front of Nottingham Forest Netball’s matchday dresses, and through branding opportunities across Nottingham Forest Women’s FC assets, both physical and digital.

Together, BullyBillows and Nottingham Forest are creating opportunities to engage with fans, foster local talent, and inspire the next generation of female football and netball players, in line with Nottingham Forest owner Evangelos Marinakis’ vision to increase sporting participation across Nottinghamshire.

Paul Bell, Chief Business Officer of Nottingham Forest, said: “We are thrilled to welcome BullyBillows to the Nottingham Forest family. Their dedication to innovation and excellence aligns perfectly with the values of both our netball and women’s football teams.

"This partnership not only enhances the visibility of our women’s sports but also strengthens our commitment to supporting brands that share our communitydriven ethos. BullyBillows

for Forest as a triple substitution, followed by a further two changes saw Holly Manders, Sophie Haywood, Naomi Bedeau, Amy Sims and captain Lyndsey Harkin enter the action. The hosts thought they had a fourth when Mel Johnson calmly slotted into the bottom corner, but the goal was ruled out for offside.

Into the closing stages at The City Ground and Forest did get their fourth of the afternoon when Mel Johnson brilliantly brought down a high ball to set herself up to

are proudly based in Nottingham, making this collaboration even more special, as we work together to uplift our local community and create meaningful connections.”

Benjamin Billows and Anthony Koumi, the founders and owners of BullyBillows said: "As innovators and Trailblazers in the Dog accessories industry, partnering with a like-minded Nottingham icon that is Nottingham Forest is something we are extremely excited about.

"Our ethos since we started eight years ago has always been about giving back and supporting communities, and what better way to do this than investing in growing participation of sport and health in Nottingham. Dogs have a unique bond with humans, and we hope to harness this through our partnership with both Nottingham Forest Netball and Women's Football team. Nottingham Forest supporters can look forward to some exclusive premium products from us as we unleash our pack."

shoot past the keeper and net her brace. The result leaves Forest top of the table and three points clear of second placed Wolverhampton Wanderers after 14 games.

FULL-TIME: Nottingham Forest 4-0 Liverpool Feds

Next up for Forest Women is their Northern Premier Division clash against Rugby Borough under the lights at The City Ground.

Stags sign Premier League youngster on loan

Mansfield Town are delighted to announce the signing of attacker Caylan Vickers on loan from Brighton & Hove Albion until the end of the season.

The 20-year-old, who can operate across all attacking positions, has scored five goals in Premier League 2 this season for the south coast side’s under21s.

Caylan joined the Premier League outfit from boyhood club Reading in February 2024 after impressing for the Royals in Sky Bet League One last season.

The talented youngster appeared 24 times for Reading, scoring three times.

On joining Mansfield, he said: “I’m really excited to be here. I’m an attacking-minded player, quite creative and skilful who hopes to get some goals and assists.”

He added: “The manager (Nigel Clough) and his experience, with

everything he’s done in football, was a real factor in why I wanted to come here. It’ll hopefully be a really good experience here and I’ll do as much as I can to help the team.”

Nigel Clough said: “Caylan’s a young player who we’ve been aware of from his form in Brighton’s under-21s’ games. He has League One experience with his previous club, Reading, and he’s ready to come out on loan and have a go in this division again.”

Mansfield Town land experienced striker

Mansfield Town are delighted to announce the signing of striker Jordan Rhodes on loan from Blackpool until the end of the season.

The 34-year-old frontman has accumulated over 240 professional career goals and is the Championship’s second-highest all-time goalscorer.

Beginning his career at Ipswich Town, Jordan enjoyed loan spells at Oxford United, Leyton Orient and Brentford in his youth, before signing for Huddersfield Town in 2009 where he began to make a name for himself as a prolific goalscorer.

The forward netted 87 times for the Terriers in 148 games between 2009-2012 and was named in the League One PFA Team of the Year in 2012 before guiding the West Yorkshire outfit to promotion to the Championship via the play-offs. Jordan was the division’s top scorer in the same season, scoring 36 times in the league.

The master marksman began the 201213 Championship season with two goals in two games at Huddersfield before making a reported £8m switch to Blackburn Rovers in August 2012 in the most expensive deal outside of the top flight in England at the time.

Jordan went on to shine at Ewood Park, enjoying four years there and scoring 85 goals in 169 appearances.

Another big money move followed. In February 2016, he joined Middlesbrough for a similar fee – and finished second in the Championship.

After six Premier League appearances, Jordan signed for Sheffield Wednesday on loan in the Championship in January 2017.

Following four goals in 14 league matches for the Owls, the attacker signed on a permanent deal in July 2017.

The striker spent four years at Sheffield Wednesday and after a loan spell at Norwich in 2018-19, he rejoined Huddersfield in 2021.

Jordan signed for Blackpool permanently at the start of the 2024-25 season following a loan stint at the Tangerines last term where he scored 15 times in Sky Bet League One. At international level, the striker has

Forest complete signing of Tyler Bindon

Nottingham Forest is delighted to announce the signing of defender Tyler Bindon from Reading.

The 20-year-old has signed a deal until the Summer of 2028 with the Club and will return to the Royals on loan until the end of the 2024/25 campaign.

A New Zealand international, Bindon has played 13 times for his country since making his debut for the All Whites in October 2023.

The central defender, who moved to the USA at the age 12, began his career in New Zealand with East Coast Bays before rising through the ranks at the LAFC Academy.

He then moved to Reading at the beginning of last season and has since featured 75 times across two campaigns for the Royals,

establishing himself as an integral player for the Berkshire outfit and captaining the side earlier this season.

After putting pen to paper on Trentside, Bindon returns to Reading as he continues to play a key part in their promotion push in Sky Bet League One - Noel Hunt’s side sit outside of the play-off positions only on goal difference.

Nottingham Forest Chief Football Officer, Ross Wilson said "We have been impressed during our tracking of Tyler’s progress at Reading, and we are pleased to secure his signature today. We will be closely following his development as he now returns to Reading for the remainder of this season."

recorded 14 caps for Scotland, scoring three times.

On signing for Mansfield Town, he said:

"I’m really pleased to be here.

“I’ve known of the interest from the club for a week or so and I’m now looking

forward to enjoying my football at Mansfield. “The next three or four months should be really exciting and I’m hoping to contribute in whichever way the manager and his coaching staff deem fit.”

McGovern visits Gedling Inn

John McGovern made a visit to The Gedling Inn on Tuesday afternoon after the Nottinghamshire pub made headlines following Forest's 7-0 win over Brighton & Hove Albion on Saturday.

Landlady Beccy Webster posted a pre-match promotion on the pub's social media page, offering a free pint for every goal Forest scored against the Seagulls.

Following the big win, over 300 pints were given away as Forest returned to winning ways in the Premier League in emphatic style.