TOP 5 COASTAL WALKS TRY THESE EASY SEASIDE TRAILS
FEBRUARY 2014
know more, do more, live more
FREE
LONG TRAMP NUTRITION
Throw your New Year’s diets out the window, you need fats, sugars, salts and carbs
CAMEL BOT T BAK CHUTE LE WORTH
(See p48
for detail
$28!
s)
1080 POISON
THE TRUTH No more debate, no more arguments Leading experts give definitive answers
RACE TO SAVE A MATE
Join Swazi man Davey Hughes on a dramatic rescue down the Hokitika
HAURAKI GULF
ADVENTURE
EXPLORE DESERTED
BROWNS ISL AND www.wildernessmag.co.nz
NZ $9.95 Aust $9.95 INCL GST
Food, wine, views: tramping Wairarapa style HOW TO BUY – AND USE – YOUR NEXT COMPASS Where to go to spot more mohua/yellowhead