October 2014 Newsletter

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TUSCANY word / photos by Scott Murison

A life-long love affair with adventure has lead me to cycling in distant lands. I think both Kieran I have shared the same drive to explore and have expressed it in many ways over the years. 20 years ago we were teaching rock climbing and leading mountaineering trips. A decade ago we were teaching kayaking and paddling all over Canada, the US and even spent a couple of fall seasons whitewater kayaking in Nepal. After spending almost 2 decades scaring the crap out of ourselves doing things that pushed the envelope and looked to maybe shorten our lifespans considerably our focus has turned to cycling.

Cycling is a fantastic way to manage your personal demons, push yourself if you wish, socialize, explore and see the world. Like paddling a river you never know what is around the corner. Like mountaineering you can go for a nice solo or social ride akin to a stroll in the mountains or you can tackle a route that will test your stamina, fortitude and willpower much like climbing some overhung, ice covered north facing slope on a savage mountain. I like both.

This fall Kieran and I found ourselves in Tuscany enjoying the incredible variety of joys cycling offers. In early June this year Kieran crashed racing his bike and broke his femur. He was flat on his back for over 8 weeks. He just started walking with a cane and crutches 2 weeks before we departed. Another gentleman with us is a cancer survivor and has a couple of artificial joints; one of which was causing him some angst and discomfort to say the least. Thrown in to this mix were middle aged life-long athletes with many Iron Man finishes amongst them and another gaggle of middle aged cyclists who were relatively new to cycling. A diverse group of characters to say the least.

It is trips like this that solidify my love affair with cycling. With a back drop of Tuscan scenery this group woke each morning to challenge themselves in their own unique ways.

For some the challenge was to get off the hamster wheel of life and slow down and soak in the serene ambience that the Tuscan hills offer.

Enjoy the smells of freshly crushed grapes as we ride past a vineyard during harvest or stop for a nice light lunch in a small villa instead of slamming back a Powerbar.

For others the terrain and routes provided a physical and mental challenge. With the aid of a couple pedal assist bikes our groups were able to ride together and take on challenges that provided all with a sense of accomplishment,

the flush of endorphins and the feeling of health at the end of the day despite the different experience levels and health issues.

Being part of a trip like this is an incredible experience. To see Kieran, who weeks ago was unable to walk, glide up a hill with what appeared to be ease was amazing. To be around someone in their mid-70’s who embraces setbacks and challenges with joie de vie was inspiring. To see the look on someone’s face when they see a Tuscan sunset while enjoying a fabulous wine was rewarding in itself.

The bicycle seems to be a great equalizer. I enjoyed my rides that puttered through the countryside drinking in the sights as much as I enjoyed charging up a hill at full flight listening to my breathing and the breathing of others reach a crescendo of huffing.

This year’s Tuscan Adventure enjoyed exceptional weather. We stayed in a peaceful, remote and gorgeous Villa in Castelevecchi near Radda in Chianti. This was an exceptional peaceful retreat. First buildings were erected in 1000AD. It has been a working vineyard since the 1400’s. Its courtyard was perfect for recounting our day’s adventures over their fine Viscene Chianti.

Our second stay was in the pre-Etruscan town of San Gimignano. This walled city is car free so is great for walking about and exploring the shops, cafes, museums and many artist galleries. The hustle and bustle of this town contrasted in a pleasing way to our stay at the country villa.

I know the reason I keep exploring and hoping others join in our adventures is I have never come back less inspired; I always come back more inspired to embrace life, people and challenges. Nothing provides clarity to your priorities like the simple life of riding a bicycle, eating and sleeping. learn about all our trips www.wildrock.net/2015trips

BOGS Bogs began to meet the demands of farm and ranch workers facing all kinds of weather with a simple goal to keep feet warm and dry in the nastiest conditions. As the legend of Bogs grew these great boots became the choice of footwear for keeping feet warm and dry for a hike in the woods, on a commute to work - just about anywhere!

Wild Rock has a great selection of Bogs boots with new styles for fall 2014. The rubber boot has evolved.

left to right: M’s Tumalo ($170), M’s UltraMid ($130), W’s Summit ($109), W’s Plimsole ($129), W’s Tacoma ($110)

Icebreaker Merino Wool We have been singing the praises of merino wool for quite some time, and our love for Icebreaker Merino is only getting stronger!

Wild Rock and Icebreaker have teamed up to bring you a brand new Icebreaker Merino section in our store - with a great selection of the newest styles of merino wool baselayer, active wear, travel wear and all your favourites from the wool experts.

Drop on in and have a look at what is new from Icebreaker and see our top picks in the pages to follow.

Bliss Wrap One wrap. Four different looks. Made from lightweight merino fabric, you can wear this versatile cover-up the way you want —and comes in a striped pattern as well as basic black, purple, blue and brown.

Ultra lightweight for easy packing, naturally odorresistant, breathable.

Stripe $174.99 Solid $169.99

Helix A new style that has become an instant favourite with Wild Rock. Form-fitting, feminine and lightweight the Helix Zip is made with repurposed and highly insulated MerinoLOFT, giving plenty of warmth with minimal bulk.

A recycled polyester exterior is durable and waterresistant, fending off light precipitation, while a wool lining maximizes warmth, breathability and odor control.

Midweight, naturally odor resistant, breathable $260.00

Casual / Active Channel your inner ski bunny with the Aura Turtleneck (left), sporting a classic Fair Isle pattern in a modernized fit, with exaggerated cuffs and hem. 70% merino wool, 30% acrylic. $250 The Cascade Zip (right) is made with Icebreaker RealFLEECE™, which features a nylon core, making it warmer and lighter than ever—plus a touch of LYCRA® Secure zippered hand pockets; Zippered stash chest pocket with media cord port; Raglan sleeves for freedom of movement. $199.99

Simon Beck The men’s Tech T is a goto for us at Wild Rock. Made with lightweight 150gm merino to keep your body at the perfect temperature when you're traveling or exploring the city, it features a striking triangle graphic inspired by the work of world renowned snow artist Simon Beck - an incredible collection of unique designs. $100.00

Quantum Designed for high intensity sports, the streamlined Quantum is made from highly insulating midweight 260gm terry merino to protect against the elements without restricting freedom of movement.

Eyelet mesh underarm gusset increases mobility and venting; Drop tail hem for extra protection; Chest pocket with media port; Shaped hood for warmth and protection; Secure zippered front hand pockets. $209.99

Rain Date Wet fall weather doesn’t mean you have to stay inside. The North Face Resolve jacket is a waterproof, breathable, seam sealed jacket that won’t break the bank at $99.

Available in a wide array of colours for both men and women.

Kuhl Good looking and hard wearing clothing for men Lookout long-sleeve $85.00 Burr Jacket $115.00 D’Lux Pant $89.99

photo: Matt Stetson

Fig 100% Canadian Made.

Harstad Dress $79.99 Ankara Top $85.00

photo: Matt Stetson

STYLE POINTS Snow season is just around the corner and Wild Rock is gearing up with a great new selection of snowboards, boots, bindings, goggles, helmets, clothing....... you know everything you need to get set for the hill this winter. Looking to turn some heads?

Cappel snow clothing blurs the line between style on the hill and full function to keep you warm and dry all day. Drop in and check out all the new gear as we prepare to launch our winter season!

photo: Matt Stetson

FALL CAMPING ALL THE FUN. MINUS THE BUGS. photo: Matt Stetson

While many plan their camping trips on warm summer weekends, the fall weather brings less bugs and smaller crowds - a perfect recipe for a great trip. Our resident fall camping lover Jon Moreno lends his wisdom Tell us what you love about fall camping.

What gear do you never leave home without?

Fall camping rocks for a number of reasons! First and foremost the lack of mosquitos and black flies! Pure heaven. The fallen leaves make a beautiful mosaic blanket on the ground, there is the chance to see more wildlife without the thick foliage. And I love those great sleeps at night in all my layers and my cozy sleeping bag.

Many things make a successful camping trip and are fairly essential. I would have to say that my full tang knife is a must - especially for making fires to lull me into a trance before bed.

What is your favourite piece of fall camping gear?

This is a tough one. I would say it all revolves around down. My cozy North Face down sleeping bag and my Patagonia Down Sweater are perfect for fall camping.

Favourite camp fire meal?

Got to be Chicken Thai Soup. Very light to bring as I will use water from a lake, noodles, curry sauce, coconut, chili flakes and chicken. Warm, spicy and great for warming up at the end of a long day.

What is the biggest challenge of fall camping?

The biggest challenge is staying dry and warm.

Good gear and clothing make all the difference when the weather is unpredictable.

Got any fall camping questions? Our staff are happy to offer their best advice for all the clothing and gear you need to get out this fall!

photo: Matt Stetson

photos: Matt Stetson

10 Great Ways to Go Out & Play this Fall As cooler temperatures and shorter days set in, it’s important we keep up ways to get outdoors and stay active this fall. At Wild Rock we think there’s no better time to get out and explore our beautiful green spaces, try a new activity or be in the company of friends and family. The best part is if you’re outside, you’re enjoying this beautiful, colourful season!

Here are 10 ideas to keep you outdoors and active this fall.

Take a walk With a beautiful waterfront, streets lined with trees and pathways throughout our city, throw on your sweater and enjoy the crisp fall air.

Picnic If the weather is clear, pack up and head outside for lunch. With 105 public parks in Peterborough, we guarantee you won’t run out of places for your next picnic. Bring a blanket to sit on, layers, hats, mitts and scarves for chilly or windy conditions. Plan a few games that involve running around to stay warm.

Hike Peterborough is full of hiking opportunities. Pick a trail close to home or try exploring a new one every few days. Visit www.peterborough.ca for a list of parks and trails in the city, ask friends about their favourite hiking spots or come into Wild Rock for our advice in choosing your next hiking destination.

Trail Run If a walk or regular hike seems a little slow pace, add some speed by trail running. Wear footwear with good tread, be aware of the ground conditions and watch your footing to avoid slipping or tripping. The beautiful fall colours can be a real distraction.

Bike Whether you’re cruising the streets, cycling far and long or hitting the trails at Harold Town, biking is an incredible way to boost your activity levels and be outside. Remember to wear your helmet.

Visit the Zoo The Riverview Park and Zoo is a great place for families and is open from 8:30am till dusk throughout fall and winter. The train and snack bar can still be enjoyed but closes after Thanksgiving Weekend.

Nordic Pole Walking Walking with Nordic poles will boost your physical activity and can be enjoyed by everyone. Although you may feel a little silly walking with poles, this activity engages 90% of all muscles compared to 40% by walking normally. Grab a pair and give yourself an athletic boost.

Set up a slackline in the park Two trees are the perfect anchors for your slackline, which makes this activity extremely versatile. Set up in your yard or head down to the park to practice this incredible balancing activity. Slacklines come in a variety of specs and is a great activity whether you’re a beginner or progressive slacker.

Host a backyard BBQ Check the weather for the week ahead and invite a few friends or neighbors over for a tasty feast. To make things easier and affordable encourage a potluck or keep it simple with drinks and appetizers. If you have the space, set up games in your backyard like bocce, horseshoes or a slackline.

Explore our provincial parks and conservation areas With many provincial parks and conservations areas nearby, pick a new place each week and explore. For an option close to home, visit Mark S. Burnham Provincial Park (846 Highway 7) or Harold Town Conservation Area (250 Milroy Dr.). If you’re up for a little cruise, try Kawartha Highlands, Warsaw Caves or Petroglyphs Provincial Parks. For full details regarding Ontario Parks visit: www.ontarioparks.com.

Contributed by Janessa Grossett.

TICKET PRE-SALE! How about a huge thank-you for taking the time to read our little publication - a thank-you that lets you the faithful newsletter reader buy your 2015 Ban Mountain Film Festival Tickets before they are released to the general public!

Thats right we are opening up tickets sales to our newsletter readers early - the Festival sells out every year so this is your chance to get your early bird tickets before the rush!

Ticket sales for newsletter readers will go live Oct 15th!

Send It.

For all of us that have fallen in love with the outdoors there has been that moment, that place, that experience that opened our eyes to how awesome getting out to play can be. For me it was the White Mountains that hooked me. I recently found this book, over 20 years old, and am itching to go back to where it all began. I might need some updated maps though - Jamie