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Holiday Stress Relief Tips

By Cheryl Lohman

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LIGHTS WILL BE TWINKLING. Homes are about to be decorated with trees and greenery. Soon, everywhere you look you will see signs of the holidays -- but you may also be feeling burdened. Instead of appreciating the sparkle of the season, you're busy agonizing over how to shop for the perfect gifts, taking the kids or grandkids to every fun Christmas event and perfectly prepare your home for hosting guests.

There's a lot to do every holiday season. But we're letting the stress and the "must dos" interfere with what's supposed to be a pleasant time for ourselves and our families. In a survey conducted by Healthline, 62 percent of people said their stress levels were "very or somewhat" higher during the holidays. Only 10 percent of people said they had no holiday-related stress!

Reduce the stress and experience the joy and magic of the season by finding ways to minimize your workload and save time.

Set priorities for your time. Decide as a family on one (okay, maybe two) events you'd like to make time for. Maybe that's Storybook Land or a holiday craft fair. Sprinkle in a holiday party or two and you'll be set. Minimize the "have tos" on your calendar.

Not everything has to be homemade. If holiday baking is giving you more anxiety than delight, don't think twice about getting your goods from a local bakery. Not everyone must produce Pinterest-worthy Christmas cookies.

Consider ways to reduce the time you spend doing house-

work or getting ready for guests. For example, you could hire a cleaning service for the holidays.

Simplify your personal self care routine. How can you always look great without spending lots of time? Permanent makeup for eyebrows, eyeliner and lip color is a great solution. When you work with an experienced permanent cosmetic specialist, you'll ensure that the precise work of making you look beautiful day and night is done professionally.

Many people don't know if permanent makeup is for them or they don't know how to get started. Permanent makeup is customized and personalized so it fits you and your look. It is essential to have a consultation with a highly trained and qualified artist. Now more than ever it’s important to look for an artist who will keep you safe. This is not a service you want to bargain shop for and you will want to see actual photos of their work. Today, most professional permanent cosmetic artists are members of the world's leading, not-for-profit society devoted to this field, the Society of Permanent Cosmetic Professionals (SPCP). This organization sets standards of practice for its members, which assures the public of the highest levels of professionalism and safety. After permanent makeup — you’ll be among those with lower holiday stress and who enjoy a natural look that lasts a long time.

Cheryl

www.oregonpermanentmakeup.com

Cheryl Lohman CPCP, is a Certified Permanent Cosmetic Professional and owns Oregon Permanent Makeup in Corvallis

Contact Cheryl: 541-740-1639

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Holiday Showcase at River Gallery

During the months of November + December 2021, we invite you to our Holiday Showcase of Art. River Gallery has three rooms of festive fine to folk art for you to share with friends and loved ones for the holidays. Affordable original art is available from $5 and more to meet all of your holiday needs. We represent over 70 local artists in the Willamette Valley area. Enjoy shopping to create an artful home or include art selections to your holiday gift giving list.

River Gallery is open Thursdays – Sundays from 12:00 (Noon) – 4:00 PM. 184 S. Main Street Independence, OR 97351

503-838-6171

UnWrapping Downtown Holiday Open House

Come and stroll through Downtown Albany and vote for your favorite Christmas window display. A number of Downtown businesses will “Unwrap” their windows at 4pm and most will have live music, in-store specials and refreshments. This is the perfect event to get you and the entire family in the Holiday spirit! For more information contact the Albany Downtown Association.

November 4 -- 4:00 PM - 8:00 PM For more info: 541-928-2469

Natty Dresser Holiday Open House

Join us on Thursday, November 4th for “UnWrapping Downtown” We will be Unwrapping our Christmas windows at 4pm and will have Live Music, a Hot Chocolate Bar, In-Store Specials and lots of fun until 8pm!

124 Broadalbin St SW Albany, OR 97321

Emma Downtown’s Magical Holiday Open House

Join us for a magical evening as we unwrap our Holiday 2021 season. Your senses will be enchanted with the sights, sounds, and smells of the Holidays! This Holiday kick off event is such a fun way to get into the spirit! The shop will be filled with Holiday delight & amazing gift giving ideas! Oh, you’ll be sure to find the perfect thing to wear for the holidays as well! Preview Night – November 4th – 4-8pm Holiday Open House Continues… November 5th & 6th – 11am-5pm 422 First Ave West

Beehive Estate Sale

Harvest new treasures at our November Beehive Sale! Home decor, furniture, kitchen gadgets, appliances, artwork, books, tools, bikes and more! November 5, 6 & 7 in the Timberhill Shopping Plaza, 2409 NW Kings Blvd., Corvallis, OR 97330.

Friday 8-2 p.m., Saturday 9-3, Sunday 9-1 Sunday is discount day! All items $45 and under are half off and others are discounted. Masks are required. Limited entry. Hand sanitizer is provided.

2409 NW Kings Blvd. Corvallis, OR 97330

CALL TO OREGON ARTISTS – Enter Currents Gallery’s Holiday Show!

Attention Oregon artists! The holiday season is just around the corner. Currents Gallery in McMinnville invites you to submit your giftable art for the upcoming holiday show. • All Oregon artists who produce high quality, unique, hand-crafted items are invited to submit work. • Enter online or bring work in person to

Currents Gallery between November 5-12, 2021. • Items judged to be of Gallery quality and affordable will be displayed. • There is NO jury fee. Regular Gallery commission of 50% will apply to all sales.

For more information:

www.currentsgallery.com

532 NE 3rd St. McMinnville, OR 97128

"HAVE AN ARTFUL HOLIDAY!

The artists at Currents Gallery in McMinnville wish you a meaningful Holiday Season! Shopping locally for original art inspires the gift giver and the receiver. This time of year gives us the opportunity to feature new work by new artists as well as new work by the artists you have come to love. As always, the gallery presents

fine, high quality art and crafts, including ornaments, clocks & furniture, paintings, paper cutting & carving, mosaics, wood & block prints, etchings, wearable and decorative fiber art and jewelry, as well as glass, clay, wood and metal sculpture. Gift certificates are available for purchase either on-line or at the gallery. These certificates can be redeemed either for art, or for one or more of the excellent art classes scheduled regularly either on-line via Zoom or in the gallery’s “Back Door Studio.”

November 16 @ 11:00 AM-January 9, 2022 @ 4:00 PM 532 NE 3rd St. McMinnville, OR 97128

Thanksgiving Weekend Private Wine Cellar Experience

Enjoy a private, intimate and seated wine tasting for two to eight people in the Willamette Valley Vineyards Barrel Cellar. This 45-minute experience includes a guided selection of wines perfect for your upcoming holiday meals and celebrations, including a pour of our inaugural méthode champenoise Blanc de Blancs and an exclusive library wine.

General admission is $45 per person and includes a Riedel “Oregon Pinot” wine glass, $10 wine credit to be used on your favorite wine of the day and a private cellar tasting hosted by a Winery Ambassador.

Price for Owners, Wine Club Members and their guests is $35 per person and includes a Riedel “Oregon Pinot” wine glass, $20 wine credit to use on your favorite wine of the day and a private cellar tasting hosted by a Winery Ambassador.

Cellar sessions are limited, so we encourage you to RSVP for your preferred time!

Featured Wines: 2017 Bernau Estate Méthode Champenoise Blanc de Blancs 2016 Elton Chardonnay 2016 Tualatin Estate Pinot Noir – poured from a magnum 2018 Bernau Block Pinot Noir 2012 Griffin Creek Griffin – library feature 2017 Quinta Reserva Port Style Pinot Noir November 26 @ 12:00 AM November 28 @ 12:00 AM

www.wvv.com

8800 Enchanted Way SE Turner, 97392

Art in the Valley Holiday Hours

From November 26th to December 26th Art in the Valley Gallery will be open for Holiday Shopping Hours: Sundays-Thursdays 11:00 AM until 4:00 PM and Fridays & Saturdays 9:30 AM until 5:30 PM.

Art in the Valley Gallery is located at 209 SW 2nd Street, in downtown Corvallis

541-456-4971

Winter Wonderland Way

Albany Parks & Recreation invites you to enjoy this magical holiday wonderland! Come see the lights and hear the sounds of the holiday seasons! We will have special gifts for all of the kids and fun things to see. Even Santa will be joining the fun!

Register at: www.cityofalbany.net/parks/

events/winter-wonderland-way

“*Registration is required for this event.

December 10 5:00 PM - 9:00 PM Cost: $5.00

Monteith River Park 489 NW Water Ave Albany, OR 97321

541-917-7777

Eugene Ballet: The Nutcracker

Share Eugene Ballet’s holiday tradition with your family as you celebrate the season and make memories at The Nutcracker with Orchestra Next. There’s a joyful magic at every performance of The Nutcracker as the Sugar Plum Fairy transports all to the Snow Kingdom and the Land of the Sweets. You’ll cheer and boo at the battle with the not-so-scary Mouse King and his Pirate Henchmice, as Clara and The Nutcracker win the day.

Dec 17 — 23, 2021 1 Eugene Center, Eugene, OR 97401

(541) 682-5000

Trevor Noah Back to Abnormal World Tour

Trevor Noah is the most successful comedian in Africa and is the host of the Emmy® Award-winning “The Daily Show” on Comedy Central. Under Trevor, “The Daily Show with Trevor Noah” has broken free from the restraints of a 30-minute linear show, producing engaging social content, award-winning digital series, podcasts and more for its global audience. “The Daily Show with Trevor Noah” has received numerous Emmy Award nominations, including a 2021 nomination for Outstanding Variety Series, in a very competitive and increasingly crowded field.

November 27 1 N Center Ct St, Portland, OR 97227

(503) 235-8771

The Silverton Christmas Market

Christmas in the Garden is now the Silverton Christmas Market. The event is a charming European-inspired, outdoor event featuring a MILLION lights, snowless tubing, an artisan vendor market, photos with Santa, fire pits, live music and more, at the Oregon Garden Resort, adjacent to The Oregon Garden.

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