Finding Relief From Arthritis Pain Arthritis affects millions of people, and can range all the way from mildly uncomfortable to absolutely debilitating. In most cases there are treatments and medications that can help reduce the pain, although the disease is considered to be incurable. Use the information in this article to help if you are suffering from the pain associated with arthritis.
Heat increases blood flow to the area it is applied to. When circulation to a joint is increased, it helps reduce inflammation by carrying away some of the toxins causing the inflammation. Warmth also has a soothing effect on the pain, decreasing some of the discomfort.
Even though cold therapy does not have the comforting effect that warmth provides, it does reduce any swelling which results from the inflammation of arthritis.
Several types of over-the-counter medications provide an analgesic relief from pain, and also reduce the inflammation causing the pain. The most effective medications for arthritis pain are classified as NSAIDS. Not everyone should use this type of medication since there is a risk for those having issues with heart disease.
There are several types of drugs prescribed to alleviate arthritis symptoms. Corticosteroids is one drug classification which is commonly prescribed for rheumatoid arthritis. It is quite effective but could cause sleeplessness if caffeine is consumed at the same time. Dry mouth is also a side effect of this type of drug. After a period of time some pain medications are not as effective as they were in the beginning. There may be an advantage to rotating to a different pain medication when the one you are on is not working as well.
The warmth of heated gloves does decrease the pain of arthritis while they are being used. Unfortunately, when the gloves are removed, the pain returns. Some people report their pain worsens at certain times of the day, and using heat therapy during that time helps them get through it. One individual wrapped an electric blanket around their legs and body and read a book or took a nap during that time of day when their arthritis seemed to be the worst. Using an elastic bandage for the hands or wrists can help you perform manual tasks by adding support to sore or weak joints.
Physical therapy can help arthritis sufferers, but only on a temporary basis. The therapy should be repeated at least on a weekly basis to get effective relief from pain.
Massage can help reduce the pain of arthritic joints by bringing blood to the area. Increased circulation provides oxygen to aid healing, and carries away toxins which build up with inflammation.
Exercise is necessary if you are suffering from arthritis. Even though it may be difficult, it is important to maintain the flexibility of your joints. Once the joints become stiff and difficult to move, permanent inflexibility can set it. Exercise can also help with weight loss, and it is important to keep your weight down. Losing just 10 pounds reduces knee pressure by up to 60 pounds.
Posture can be an issue for arthritis sufferers, and you should focus on maintaining good posture. If you have a habit of slumping, this can put stress on your joints and increase your pain.
If you already have arthritis you are no doubt looking for anything to help reduce the pain. Use the information in this article to help find the relief you are seeking. Click Here For More Help