Secrets To Improving Your Memory In 7 Days

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SIMPLE STEP BY STEP GUIDE TO IMPROVING YOUR MEMORY SO YOU CAN REMEMBER NAMES, TASKS AND PASS EXAMS. Contents INTRODUCTION4 Day One5 Step 1 Understanding A Bit More About Memory5 Step 2 - Basic Foundation6 Step 3 Watch what you eat7 Day Two8 Step 4 Brain Exercise 18 Day Three10 Step 5 Brain Exercise 210 Step 6 Brain Exercise 311 Day Four12 Step 7 Memory Trick 1 Having a Positive Attitude12 Step 8 Memory Trick 2 Dont Multi-task13 Step 9 Memory Trick 3 Know how you learn13 Step 10 Memory Trick 4 Understand the information14 Step 11 Memory Trick 5 Taking breaks15 Day Five16 Step 12 Memory Trick 6 Remembering Names16 Step 13 Memory Trick 7 Where did you put those items?17 Step 14 Memory Trick 8 - Imagining Objects18 Day Six19 Step 15 Memory Trick 9 Use mnemonics whenever you can19 Step 16 Memory Trick 10 Using stories20 Day 721 Final Step21 Resources23

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