The Verve 01/12/17 - 01/18/17

The Verve

J a n u a r y

Sunday

Monday

Tuesday

25

26 NO Classes

27 8:30am Indoor Cycle 10:00am Indoor Cycle 11:30am Mat Pilates

1

2 9:00am Circuit Blast 5:45pm Indoor Cycle

3 8:30am Hike: Rollins Lake Reservoir 11:30am Mat Pilates 1:00pm Indoor Cycle

8

9 9:00am Circuit Blast 5:45pm Indoor Cycle

10 8:30am Indoor Cycle 10:00am Indoor Cycle 11:30am Mat Pilates

15

16 9:00am Circuit Blast 5:45pm Indoor Cycle 7:00pm Guest Speaker: Don't Be Hacked! Computer Education

17 8:30am Indoor Cycle 10:00am Indoor Cycle 11:30am Mat Pilates

22

23 9:00am Circuit Blast NO 5:45pm Indoor Cycle 6:00pm Town Hall Meeting in MDR

24 8:30am Indoor Cycle 10:00am Indoor Cycle 11:30am Mat Pilates

29

30 9:00am Circuit Blast 5:45pm Indoor Cycle

31 8:30am Indoor Cycle 10:00am Indoor Cycle 11:30am Mat Pilates

Wednesday

Thursday

Friday

Saturday

28 Member Tee Game Blue Tee Game 9:00am Circuit Blast 4:00pm Yin Yang Yoga 5:30pm Cycle Sculpt

29 Ladies' Day 10:00am Indoor Cycle 4:15pm TRX

30 31 Mens' Game 9:00am Cycle Sculpt 11:00am Stretch-alates New Year’s Eve Dinner

4 Member Tee Game Blue Tee Game 9:00am Circuit Blast 4:00pm Yin Yang Yoga 5:30pm Cycle Sculpt

5 Ladies' Day 8:30am Indoor Cycle 10:00am Indoor Cycle 4:15pm TRX

6 7 Mens' Game 9:00am Yoga 101 11:00am Stretch-alates

11 Member Tee Game Blue Tee Game 9:00am Circuit Blast 4:00pm Yin Yang Yoga 5:30pm Cycle Sculpt

12 Ladies' Day 8:30am Indoor Cycle 10:00am Indoor Cycle 4:15pm TRX

13 14 Mens' Game 9:00am Cycle Sculpt 11:00am Stretch-alates

18 Member Tee Game Blue Tee Game 9:00am Circuit Blast 4:00pm Yin Yang Yoga 5:30pm Cycle Sculpt

19 Ladies' Day 8:30am Indoor Cycle 10:00am Indoor Cycle 4:15pm TRX

20 21 Mens' Game 9:00am Yoga 101 11:00am Stretch-alates Chili Cook-Off

25 Member Tee Game Blue Tee Game 9:00am Circuit Blast 4:00pm Yin Yang Yoga 5:30pm Cycle Sculpt

26 Ladies' Day 8:30am Indoor Cycle 10:00am Indoor Cycle 4:15pm TRX

27 28 Mens' Game 9:00am Cycle Sculpt 11:00am Stretch-alates

1 Member Tee Game Blue Tee Game 9:00am Circuit Blast 4:00pm Yin Yang Yoga 5:30pm Cycle Sculpt

2 Ladies' Day 8:30am Indoor Cycle 10:00am Indoor Cycle 4:15pm TRX

3 4 Mens' Game 9:00am Yoga 101 11:00am Stretch-alates

Food & Beverage Hours Thursday 12th | Dining Room Lunch Service 10:00am-4:00pm Thirsty Thursday 4:00pm-6:00pm Dinner Service 6:00pm-8:00pm Friday 13th | Dining Room Lunch Service 10:00am-4:00pm Happy Hour 4:00pm-6:00pm Dinner Service 6:00pm-8:00pm Saturday 14th | Dining Room Lunch Service 10:00am-5:00pm Sunday 15th | Dining Room Brunch Service 9:00am-2:00pm Lunch Service 11:00am-4:30pm Monday 16th | Pub Lunch Service 10:00am-5:00pm Wednesday 18th | Pub Lunch Service 10:00am-5:00pm

Join Us

Food & Beverage Save The Dates Valentine's Themed Dinner

February 11th

St. Patrick's Day Themed Dinner

March 17th

Easter Brunch

April 16th

Wine Dinner

April 22nd

Mother's Day Brunch

May 14th

Beefsteak & Beer Dinner

May 20th

Father's Day BBQ

June 18th

Paella Dinner

July 17th

Wine Dinner

August 19th

Harvest Dinner

September 16th

WCC Welcome Home

September 29th - 30th

Murder Mystery Dinner

October 21st

Thanksgiving Catering

November 1st - 17th

Wine Dinner

November 18th

Christmas Catering

December 1st - 15th

Holiday Brunch

December 10th

New Year's Party

December 31st

Good To Know

Valentines Dinner February 11th

Good To Know

Super Bowl Catering

All of the glory, none of the stress.

Let us take care of the food at your super bowl party this year!

Click here for the menu and order form

Join Us

Jan 21st In The Pub 5:00pm-8:00pm Guests‌ $14.00++ per adult $7.00++ per child 2oz taste of all chili entered and a glass of beer or wine

Event kicks off at 5:00pm!

Food and chili tasting begins at 6:00pm.

To enter, contact Kevin Goleman

but don’t wait!

10

Maximum of contestants is Contestants must bring 6 quarts of chili.

Contestants will receive a glass of beer or house wine and a small gift.

Chili is voted on by guests.

Winner will take home a prize!

Golf Hours Thursday 12th Golf Shop 7:00am-5:00pm Golf Course 8:00am-5:00pm Range 7:30am-4:00pm Friday 13th Golf Shop 7:00am-5:00pm Golf Course 8:00am-5:00pm Range 7:30am-4:00pm Saturday 14th Golf Shop 7:00am-5:00pm Golf Course 8:00am-5:00pm Range 7:30am-4:00pm Sunday 15th Golf Shop 7:00am-5:00pm Golf Course 8:00am-5:00pm Range 7:30am-4:00pm Monday 16th Golf Shop 7:00am-5:00pm Golf Course 8:00am-5:00pm Range 7:30am-3:30pm Wednesday 18th Golf Shop 7:00am-5:00pm Golf Course 8:00am-5:00pm Range 7:30am-4:00pm

Golf Events Save The Dates NCGA Four-Ball Net Qualifier

March 25th

Course Aeration

April 17th-19th

Member/Member

May 12th-13th

NCGA Zone Champ Qualifier

May 20th

NCGA Sr. Four-Ball Net Qualifier

June 3rd

“Sugar Pine” Women’s Invitational

June 8th-9th

“Fox Hunt” Men’s Invitational

June 22nd-24th

4th of July Scramble

July 4th

Couple’s Club Championship

July 9th

BOW WOW

July 13th

Jr. Golf Camp

July 18th-21st

NCGA Net Am Qualifier

July 22nd

Green & Gold

August 26th-27th

Ladies Mini Invitational

August 31st

Hook, Line & Sink It

September 10th

“The Tradition” Men’s Mini

September 22nd

WCC Welcome Home

September 29th-30th

Stroke Play Championship

October 7th-8th

Course Aeration

October 9th-10th

3-Club Tournament

November 11th

Frost Delay Protocol

Good To Know

It is not secret that “Frost delays� can be difficult and frustrating for everyone involved (Members, Maintenance, and Pro shop). The maintenance staff is committed to keeping frost delays to a minimum, but our highest priority is to protect the golf course, which means Mother Nature has the final say. Below are the guidelines we will strive to follow in the event of a frost delay.

Check temperature on golf course weather station immediately upon arrival to determine extent of frost. If temperature is borderline for frost (35F or higher) check holes 3-8 as quickly possible before making decision, otherwise:

26-30F 31-34F 35F or higher

Delay until 11:00am (Shotgun Start) Delay until 10:00am(Shotgun Start) Inspect course conditions, possibility of delay tee times until 9:00am.

The Driving Range will open approximately 1 hour prior to adjusted start times.

In The Shop

Like us on Facebook or Instagram and receive an extra 10% off in the Golf Shop! *In stock items only*

Fitness Classes

Thursday 12th 8:30am Indoor Cycle 10:00am Indoor Cycle 4:15pm TRX Friday 13th 11:00am Stretch-alates Saturday 14th 9:00am Cycle Sculpt

Monday 16th 9:00am Circuit Blast 5:45pm Indoor Cycle 7:00pm Guest Speaker: Don't Be Hacked! Computer Education Tuesday 17th 8:30am Indoor Cycle 10:00am Indoor Cycle 11:30am Mat Pilates Wednesday 18th 9:00am Circuit Blast 4:00pm Yin Yang Yoga 5:30pm Cycle Sculpt

Join Us

Guest Speaker: Don’t be hacked!

Internet security & computer maintenance Monday, January 16, 2017 7:00pm - 8:00pm, Main Dining Room Are you confident that your computer is protected from dangerous emails, etc.? Do you know what to look for in an "infected" email? How about the suggested maintenance schedule for your computer? Begin the New Year with this important presentation from the Systems Administrator at Wiz Wire Communications in Auburn. You are encouraged to bring your laptop or iPad.

Good To Know

2017 FITNESS CLASSES

CYCLE SCULPT - Pam Class starts on the indoor cycles for a 30-minute challenging, mixed terrain ride: hills, sprints, and flat roads. We then transition to 30-minute strength training, either in circuit or individual station format. Boost your aerobic capacity while toning and having fun! Register on ForeTees.

REFORMER PILATES – Mindy, Brooke, Sarah Pilates is a head to toe workout focusing on the core and incorporates flexibility, strength, balance, coordination, the mind body connection, correct posture and gives a sense of well-being.

While we work hard in the classes, we find time for some daily humor, too.

MAT PILATES/STRETCH-ALATES – Brooke/Mindy Pilates Mat Classes are the floor work version of the Pilates method. These classes use your body weight as the primary source of resistance. Focus is placed on precise movements originating from the center or core of your body, designed to align, lengthen, and strengthen the body in a unique way. Stretch-alates focuses on increasing flexibility, while still integrating Pilates-based moves.

YIN YANG YOGA - Erin Yoga’s “variety pack”, this class is a blend of deeper stretches, longer holds, and athletic moves.

Yin is a slower, more meditative practice using long holds to get into the connective tissue that surrounds our muscles, ligaments, tendons, joints, and bones, with a focus on the low back, hips and legs. Yang will intensify the challenges while working within your limits.

YOGA 101 – Erin Classical yoga, focusing on mind, body, and breath. Encourages postures that are softer on the body, at a slower pace. Ideal for those experienced or just beginning Yoga. For all fitness levels.

CIRCUIT BLAST (October – May) - Tracy Ready to add strength training into your fitness program? Love to laugh while getting a good workout? You’ll tone your body while moving through a circuit of one minute stations. You determine your effort level; we provide the effective and fun modalities!

WATER AEROBICS (June – September) - Tracy Water, the ultimate way to tone your body and boost your aerobic endurance! All using the amazing hydrostatic, low impact qualities of water. You’ll find yourself “immersed” in the beat of the music as you join this lively class – suitable for all fitness levels.

INDOOR CYCLING – Tracy, Pam An excellent way to increase your aerobic fitness, burn calories, and tone your lower body, this one-hour class is offered five times per week. Never participated in an indoor cycling class? No worries! Please call Tracy (530) 878-3007 to schedule your complimentary orientation, including creating your personal bike settings to optimize your ride. Register on ForeTees.

TRX - Sarah Suspension training using one’s own bodyweight to develop strength, balance, flexibility, and core stability. You’re in control of how much you want to challenge yourself. Functional training for myriad activities, including golf. For all fitness levels.

Congratulations

WINNERS

ROB WIMMELL from the Pigskin Platoon TRACEY PRIM from the Gridiron Gang TAMMIE THOMAS from the Huddle Brigade It was a wonderful and exciting season!

Interested in participating?

We'll have our informational meeting in August with details to follow!

Important Contact Info: Winchester Country Club Winchester HOA Winchester Security Meadow Vista Emergency Line (Fire, Police, Ambulance)

530.878.3000 530.878.3845 530.210.4926 530.823.4411

www.web.foretees.com/winchestercc 3030 Legends Drive Meadow Vista, Ca 95722