An excerpt introducing the newest, upcoming book by Nautilus Award winning author Bhikkhu Anālayo. Aimed at practitioners, this is a thorough-going guide to the early Buddhist teachings on Satipatthana, the foundations of mindfulness. Coming later this year (2018). Pre-order or sponsor the book here: https://www.windhorsepublications.com/product/satipatthana-meditation-practice-guide-paperback/