Beautiful and healthy skin

Skin Care Tips - Water Gives You Beautiful and Healthy Skin

A good beauty and skin care treatment is mostly based on four technological principles. The principles are Calm, Protect, Correct and Prevent. It calms by reducing irritation at its source, thus strengthening skin's surface; protects by neutralizing free radical damage; corrects by shattering skin discoloration or age spots; and prevents by minimizing abnormal melanin production.

When you apply beauty and skin care treatment in combination, you will get the benefit of brightening skin, returning colour uniformity and clarity to your skin, faster and more effectively than ever before.

This is why using the correct skin treatment product that really suitable for your skin type is very crucial to achieve this kind of good result.

Beauty and skin care treatment is also necessary because of factors unrelated to our aging skin. In other words, you can delay the age for your skin so that it will look younger longer than ever before. Here is a great feature of skin care treatment - it is very successful way of beating nature and focusing on needs of your skin. The truth is, nowadays both men and women are always searching for the best type of skin treatment.

Not many people consider water having medicinal effects on the human biological system. Water plays an essential role in our lives without which our bodies wouldn't exist. Water is extremely healthy for maintaining a good skin, as well as a healthy body.

Water is a very natural ingredient which can be used to achieve a glowing and radiant skin and is vital to the overall functionality of the body to regenerate new, healthy skin cells. There are a couple of ways by using water we can achieve a beautiful skin.

The first important thing you do when you wake up in the morning is, wash your face with ice cold water. It calms the mind, makes you feel fresh from within reducing the stress that could be one of the causes in the breakdown of skin protein collagen and elastin. Soon after brushing your teeth, splash ice cold water on your face, and this would nourish the skin surface.

The other method is all the more obvious, which is to drink as much water possible. Drink at least 8 glasses of water or a minimum of 3 litres every day. It nourishes the body from the inside, and provides it with natural nutrients and minerals to exude beautiful and glowing skin. Maintaining a good bowel movement is one of the most important factors to procuring a healthy skin. If you are having problems with your bowel, drink at least one liter of water soon after you wake up, even before you brush your teeth. The water cleanses the whole system, and acts as a laxative and clears your bowel, which means, all the toxic waste accumulated in the blood is gushed out which allows enough time for the oxygen to act upon the skin and rejuvenate it.

You can drink water in the morning even if you are not facing problems with your bowel. As you continue this practice, you will see a quick change in the radiance and softness of your skin all over your body within a week's time.

How to know if you are drinking enough water? The first thing is, you need to be visiting the toilet at least once per hour, and if not, drink more water. Do away with creams and adopt the natural way to obtain a healthy and vital skin, and drink more water.