Let's Eat! A Guide to Worcester's Many Cultural Markets by Worcester Academy

A Guide to Worcesterâ&#x20AC;&#x2122;s Many Cultural Markets Vol. IV, 2017

Created by the Worcester Academy students of Grade 8 2016-17

“Let’s Eat!” A Guide to Worcester’s Many Cultural Markets Volume IV (2017) The city of Worcester is a diverse and thriving community, a gateway city for many who have come to this country from around the world. As a result, Worcester and the surrounding areas feature dozens of specialty food markets. The 8th graders at Worcester Academy have created the “Let’s Eat!” guidebook series to honor and share the stories behind these markets. During the winter of 2017, teams of 8th graders visited the markets featured in this guidebook, taking photographs, interviewing customers and staff, surveying grocery items, and taste-testing ready-to-eat foods. Each team compiled their findings in a separate chapter, including a general overview of the market and its offerings as well links to additional online resources about the regional culture, cuisine and geography. Our students have researched new cultures, communicated with non-native English speakers, and tried new foods that they may never have known existed. We hope this book will guide you to do the same! Enjoy! This volume of “Let’s Eat!” builds on three previous publications: Vol. 1 (2014) - devoted to the markets within walking distance of our school; Vol. 2 (2015) - extending further afield to markets around the city; Vol. 3 (2016) - reaching more deeply into and beyond Worcester’s neighborhoods to discover yet more specialty markets. “Let’s Eat!” Volume 4 revisits some markets and discovers others for the first time. Special thanks go to the market owners and staff, who graciously welcomed these students and supported their efforts to get to know the diverse cultures of Worcester. We hope you enjoy traveling through this city with us! This guidebook is a multi-disciplinary project of the Worcester Academy Middle School Visual and Performing Arts Department in collaboration with the English, Global Studies and Computer Science Departments. Project Team: Elizabeth Bowles, Art; Jared Field, Music; Eliza Hale, Drama; Elizabeth Goodenough and Linda Anderson, Global Studies; Laurin Baldwin, English; Leah Wolf, Computer Science; Dr. Anthony Butler, Middle School Director

www.worcesteracademy.org

81 Providence Street Worcester, MA 01604

• CHAPTER 1 •

BA AFRICAN MARKET Experience something new at The BA African Market & Majesty Fabrics. This charming market is located on 327 Grafton Street Worcester, Massachusetts 01604 (Contact: 774-243-1080). Authors: Amy Belliveau, Anvi Gampa, Owen McCarthy, Devin Perry, Zach Swidey

Have you ever tried wild eggplant or sweet bun bread? What do you know about the African lifestyle?

• A Visit to BA African Market • Fortunately, it’s quite elementary to find your way to the BA African Market. After

Josephine and her husband started up the family business around 2014. Originally from Ghana and still fluent in Twi, Josephine came to America and created this market which infuses the African culture into the city of Worcester. The market has an affable vibe, and variety of foods are provided from many different countries located in Africa such as Ghana and Liberia. Additionally, you can find authentic fabrics imported specially from Africa. In and out, local customers come into purchase special ingredients and majestic fabrics. The BA African Market & Majesty Fabrics awaits you, so go out and explore this exciting market now.

driving through the haze emitted by the cars that surround you as you weave between the immense brick school buildings that line the street, you will come upon a line of three or so connected rectangular buildings, each bijou in terms of stature. The middle store, positioned between an office blue building and a boutique, bears a sign just above the door that reads “BA African Market & Majesty Fabrics,” as well as a sandwich sign affixed to the door displaying the store hours. The large front window of the BA African Market is covered with images of the various foods and items stocked within the store. As such, the store’s interior is sheltered from the street where cars endlessly crest the hill that it rests upon. Overall, the market’s exterior is similar to the multitude of other small businesses that populate the neighborhood; however, a 3

venture inside is certain to tell otherwise. The BA

down them easily. Behind the rightmost aisle, the one

African Market & Majesty Fabrics is truly a hidden

closest to the door, a small back area is dedicated to

gem, a veritable diamond in the rough.

Majesty Fabrics. The leftmost aisle contains the frozen goods, with a refrigerator and three freezers along the left wall and one along the back wall. All of the aisles contain an array of dry goods.

As you enter the BA African Market, you might think the storeâ&#x20AC;&#x2122;s compact size isnâ&#x20AC;&#x2122;t able to accommodate many products. However, the layout of aisles, shelves and other appliances solves the space predicament. The counter is placed along the front wall of the store. To give the store some personality, a few small pictures and decorations adorn the wall behind the counter. Three aisles are placed in the store, parallel to the left and right walls. The aisles are each of a comfortable width for someone to walk 4

Canned Goods & Frozen Foods

Walking in the store, dry goods are the first thing to see. The interior of the store has about three aisles, all lined with a large variety of dry and canned goods. There are shelves with canned fish, meat and tomatoes and the adjacent shelves are stockpiled with beans and homemade hot sauce. Additionally, there is a collection of milk products, tea, coffee and cerelac, for long trips or to store for a long time. Long grain rice and pounded yam are pressed against the walls. Looking on the counter there are corn nuts and a jar of spices. Next to the counter are cosmetics, including skin cream, body ointment and soap. These unique brand goods cannot be found at your local supermarket so go out now and try some African goods.

Where in this store can you find a wide expanse of various meats and vegetables? The fresh and frozen food section. There is one large glass-doored refrigerator and three enormous glossy white freezers filled to the brim with a wide selection of foods. The refrigerator contains dried fish such as Tilapia and Mackerel. The freezers contain a plethora of imported foods. Some examples include cow stomachs, dry snails on a stick, pork feet, and several different types of peppers. There are also some examples of fresh produce such as yams and onions. Altogether exploring this section of the store will be an intriguing experience. 5

Foods to try at BA African Market! The savory taste of this golden-brown, dense loaf of Best Buns Bread creates a symphony on your tongue, tasting sweet and delivering a luscious aftertaste. It is a great snack for eating at home and sharing with family and friends. Canned Corned Beef, an easily transportable meaty treat, is perfect if you need a quick filling meal at the end of the day. Corn nuts are golden brown and crunchy with a hint of salt. The mild earthy aroma appeals to your nose and the corn nuts have a unique and wonderful taste. Â These would make a great snack! Cerelac, a powdered cereal mix, possesses a subtle yet distinguishable flavor that incorporates a bit of tang into an everyday item. Moreover, the cereallike food holds an incredibly sweet aroma that is sure to attract those who are near. The Tropical Fantasy Plantain Chips are a wonderful on-the-go snack. The plantain chips seem sweet at the start, however they gradually become savory. These chips will leave a burst of great flavors in your mouth. 6

Related Culture, Cuisine & Geography Have you ever wondered what languages are spoken in Africa? This informative and organized website will tell you everything you need to know. This pinnacle of website quality is a great way to learn the most prominent and popular languages of Africa. It provides important information about each language, and most importantly, how to greet another speaker. It explains the origins and importance of each language, as well as how many people speak it. This website will be an important addition to your knowledge of language in Africa.

This is the official government website of Ghana. It provides all the basic information anyone would want to know about the country of Ghana. Discover more about the country and its geography. Learn about the government and how it is run. This site even gives information on how to migrate to Ghana! Have you ever wondered how to make corn nuts? This Ghanaian snack is a must-make food and you’ll learn more about cooking corn nuts here. This food blogger tells some background on corn nuts and what kind of corn should be roasted. She shared three detailed ways that she roasted them and how they came out. After reading her experimentation you will want to try to make this delicious snack yourself!

Aburukuwa, Kpanlogo, Prempensua! You may wonder, what are the various musical instruments of Ghana? This instructive and helpful website will provide you with all the great details about Ghana’s instruments and music. This website gives you an insight to all types of instruments used in Ghana. It gives you useful information about each and every instrument listed and what role it plays in the country of Ghana. Now you can have a taste of the musical instruments in Ghana. After taking a glimpse into the country of Ghana, you may still be curious about aspects other than just food. If you are are intrigued by learning more about the country, its government and other aspects of Ghana, this is the website for you! From the student perspective, this site has it all, and gives some very helpful information on Ghana for anyone interested.

A truly superlative way to expand upon your knowledge of global affairs and culture in Ghana, examining the CIA World Factbook will surely make you a hit at the next gala, cocktail reception, or award show you attend. The CIA Factbook is an exceedingly reputable and hailed source, utilized by the CIA itself. The Factbook contains extensive information concerning the history, people, terrain, geography, economy, communications, and military of approximately 267 international entities, including Ghana.

BAY STATE SHAWARMA & GRILL 96 Water St. Worcester, MA 01604 Phone: (508) 753-6000 http://www.baystateshawarmaandgrill.net

You canâ&#x20AC;&#x2122;t miss the sign outside of Bay State Shawarma.

Authors: Eleanora Arello-Winston, Gio Cino, Anna Leclerc, Elias Perez, & Selena Shen

Inside Bay State Shawarma dining area.

A Visit to Bay State Shawarma

The Story

Looking to try something different, something fresh and guaranteed to make you want to go back? Then you better check out the Bay State Shawarma & Grill. It is a treat for your senses and especially your stomach. Bay State Shawarma is a Lebanese Shawarma and family-owned bakery that was started in the early 1980â&#x20AC;&#x2122;s by the current ownerâ&#x20AC;&#x2122;s uncle. It was envisioned as a place where all would be welcomed and where Arabic people new to the area could work and buy food to feel at home. Hamad, the current owner, took over the original bakery from his uncle and added a restaurant as well. The employees at Bay State work long hours to make all of the food fresh out of the oven for their customers. Prices are reasonable and the amazing quality is truly a treat for your taste buds. Traditional Lebanese decoration

Bay State from the Outside

A view of the appealing exterior of the market

As you step out of the door, you will see a busy neighborhood of shops and restaurants

As you stroll down Water Street, a bustling, large market awaits your arrival with a massive parking lot across the street. The stone facing on the front of the store grabs your attention with a burst of color and vibrance. A grand, inviting sign stands tall and proud on the frontside of the market, directly above the sidewalk and several parking spots, that reads â&#x20AC;&#x153;Bay State Shawarma & Grill, Middle Eastern, Eat & Shopâ&#x20AC;? in beautiful writing. Five massive windows allow you to glimpse into a world of flavors and exotic spices. Would you like the chance to experience this lively and enjoyable part of Worcester, Massachusetts, and purchase its delicious goods? Fortunately for you, the Bay State Shawarma & Grill and its plentiful amount of delicious food are accessible seven days a week from 8:30 a.m. to 10 p.m. 4

Bay State Shawarma on the Inside wonderful meal, feel free to make yourself at home in their spacious, bright dining area to the left of the doorway. In addition to their regular meals, the smell of freshly made bread dances its way towards you as you reach the bakery in the back. In addition to the small bakery is a shop in which you will discover groceries and dry goods, the majority of which are authentic Lebanese or Arabic treats.

Even though the outside of the store is delightful to see, the real magic happens on the inside. As you step inside the doorway, a strong, comforting, herbal aroma surrounds you like a warm blanket. Once you’re in the magnificent market, to your right you will observe a hot meal line with a vast variety of authentic and delectable Middle Eastern entrees. You will have the wonderful opportunity to interact with a delightful, kind employee at the register. After you purchase a

Entrance to Bay State Shawarma

Bay State Shawarma Menu

Dry and Packaged Foods Looking for a place that sells traditional food that will

These are very healthy foods containing low amounts

keep in your cupboard? Â This is the place for you! Bay

of sugar and healthy substitutions for ingredients such

State Shawarma has a wide assortment of dry and

as high fructose corn syrup and chemical flavorings.

packaged foods. Â The foods are traditional and typical

These items are hand- crafted with care.

for Middle Eastern cultures. These dried foods include breads, traditional crackers, and spices. In addition to dried fruits, there are desserts like taffy, bread with powdered sugar, or strawberry truffles presented in colorful packaging.

Baklawa is a Middle Eastern treat made with honey and nuts

Filiz Cayl black tea is one of many teas offered at Bay State 6

Fresh & Frozen Foods

Zaatar Pies, Cheese and Spinach pies and other Middle Eastern baked goods. You walk out of the bakery, up the stairs and into the cozy restaurant area, where a bright and welcoming menu hangs in front of you. Shawarma, which is grilled shredded meat wrapped in flatbread, and kebabs, are available for you to eat. The freshly cooked and warm food assures that you will feel at home.

Walking down the stairs from the dining area into the food shop, the savory smell of spices greets you. As you walk further, the food in the freezer organized by type catches your eye. There is an extensive variety of frozen goods. Bologna, Raisins, Hamsi, Kibbeh Balls, Kubba Hamuth, Sweet Cheese, and sausage line the shelf. To your left there is a deli that offers a variety of meats cut to order. As you continue to explore, a new enticing smell enters your nose and you have now entered the bakery area. There, they have a variety of Lebanese baked Bay State Bakery goods such as specialty breads

Bay State Bakery meat pies

Foods to Try at Bay State!

This delicious meat pie will take you to heaven with its delectable aroma and salty yet sweet taste. This triangular shaped pie with meat filling not only tastes good, but looks mouthwatering. The affordable price makes it possible to buy more. This food is guaranteed to satisfy your taste buds.

Freshly baked cheese bread

The cheese bread from Bay State Shawarma takes your taste buds on an absolute road trip. The bread is baked to perfection in an authentic brick pizza oven and the cheese is freshly cut and just the right texture. Together, they are an amazing combo that canâ&#x20AC;&#x2122;t be stopped, especially with the affordable prices!

Freshly baked meat pies 8

Freshly baked veggie bread

Authentic shawarma and salad dish

Fluffy dough topped with a flavorful medley of feta cheese, Mediterranean olives, and peppers, this enchanting, savory treat is offered to you for purchase at the Bay State Bakery.

Another great option is the juicy beef shawarma layered with savory sauce, pickles, and delectable homemade hummus, plus a side of crunchy salad lightly topped with dressing. 9

Related Culture, Cuisine and Geography Interested in Lebanese culture? Want to learn more? Enjoy

Get ready to blow your family and friends away with this

this article about Lebanon at the website Countries and their

amazing delicacy!

Cultures. This website will teach you everything from Lebanese folklore to major and special holidays. It even

Curious about the history of Lebanon? Your questions will

includes a recipe native to its Lebanese culture.

be answered in this article titled "Syro-Lebanese Migration (1880-Present)” published at the Middle East Institute

Since Bay State Shawarma is a Lebanese market, what better

website. The Middle Eastern Institute can tell you anything

way to explore the culture than some cooking? As you read

and everything you need to know about the history and

previously, flatbread is a vital ingredient in multiple dishes.

culture of Lebanon and more. Curious about their food and

Would you like to learn how to make this delicious bread?

what it means in their culture? No problem. Just go to the

Here is the perfect recipe to learn from! Straight from New

Middle Eastern Institute and you can find out!

York Times' acclaimed Cooking segment, Mark Bittman The traditional dance of Lebanon is the Dabke, a folk dance

offers a glimpse into Middle Eastern culture with his recipe for homemade flatbread. This

that is enjoyed by both men and women, and people of all

website includes the ingredients

ages. A very historic dance, the Dabke originated from the

needed to bake your own flatbread,

process of repairing roofs. The line dance is styled after the

as well as the process of making it.

repeated stomping which was

The New York Times’ Cooking

required to fix roofs in

segment is part of the nationally

Lebanon’s rainy season.

known newspaper. There are

Repairs required the help of

multiple wonderful recipes

many neighbors and family.

included in this segment. In

Over time, the dance

addition to the recipe for each

celebrated this sense of

dish, you will see reviews from

community and

people who have used the recipe.

collaboration. 10

CANAL GROCERY & DELI 155 Millbury St, Worcester, Massachusetts 01610 (508) 373 - 2550 When you come to the Canal Grocery and Deli Spanish American Market you will be drawn into the store by advertisements, menus, and pictures of items sold in the market. When you visit this market you will see many other small businesses and eateries in the neighborhood around this compact market. There are trees, houses, roadside parking, and friendly people who greet you as you stroll down the street. Also, there is a detailed menu describing the fresh baked goods such as empanadas. Because of the advertisements, people come to shop here from all over the neighborhood.

Authors: Sammy Feldman, Lauren Gray, Mathieu Legault, Sam Solod

Market Description Welcoming. This word describes Carmen, the owner of this cozy Spanish market. As you open the door she greets you with a smile, andÂ because of this she has many regular customers. In 2006, Carmen and her husband opened two stores in Worcester, Massachusetts. Carmen is the only worker at this storeâ&#x20AC;&#x2122;s location. Many different nationalities are seen and welcome in this market.

Do you want great Latin-American fresh baked goods and other tasty items? Come down to this little market that has a big personality. When you walk through the door you are immediately struck by the amazing smell of empanadas and other foods prepared in the shop, and by the sight of many grocery items. Similar items are grouped together within the aisles for easy shopping. All items are clearly labeled so you make the right decision. If you are unsure of the item to buy, Carmen is there for you. There is a special section for baked goods and even a section for jewelry. This market is small, but sweet!

The delectable taste of crunchy tacos takes you right to Latin America. So delicious! Â At the market there is a vast variety of options including many fresh and frozen goods, ranging from desserts such as tres leches, to fresh vegetables that are showcased in refrigerators, to fresh empanadas cooked before your eyes. There are many delicacies that you can grab and go, such as, tasty Spanish deli and meat options, empanadas, tacos, wraps, salads, and over ten different types of sandwiches which you can customize. The desserts will melt in your mouth, and tickle your nose with the delicious smell. This market is definitely worth trying out.

You will smell the marvelous scent of the freshly baked goods as soon as you walk into the market. Additionally, there is a great variety of different canned, packaged, bottled, and bagged foods. Canned foods include different soups, fruits, vegetables, and drinks. Also, there is a large selection of bottled vinegars and syrups. All delicious! When you travel down the three separate aisles of food, you will notice that everything is nicelyÂ organized by item. The Canal Deli and Grocery has much to offer, so you should definitely stop by.

Try this milky, creamy, squishy, delectable dessert. It’s called Tres Leches which means “three milks”. This tasty treat will leave your mouth watering for more. Do you enjoy munching on spicy snacks? Do you like to relax even as your mouth is jumping with unfamiliar tastes? Come down to the Canal Grocery and Deli in Worcester, Massachusetts and try some Takis. You can choose among the different flavors.

Do you like warm, flavorful food? Well, next time you are in Worcester go to Canal Deli and Grocery to get an empanada, a pastry turnover with savory meat or vegetable fillings or sweet fruit fillings. The crunch of these thin plantain chips make them the perfect salty chip to take with you as a snack for the road, or any where for that matter. They look like thin banana slices, and they make your mouth water. Come down to Canal Grocery and Deli to try some! 14

<•Learn More•> Imagine you are running down the street, sweat

Interested in cooking, learning, and reading about

dripping from your temple, and you are being chased by

Latin-American Cuisines? This website explains

bulls. Imagine you are doing this voluntarily, for fun or

different types of Latin-American dishes and includes

to “prove yourself,” in spite of the fact that in the past

appetizing pictures of each one. Click here to make

100 years, 15 people died doing this! You can learn

your mouth water and enjoy the descriptions of the

more about this fascinating aspect of the cultural history

dishes.

of Spain known as The Running of the Bulls by checking out this website. This resource is the official site for the

Have you ever wanted to experiment with Mexican food beyond tacos and burritos? Well, next time you are at

running of the bulls. It will tell you everything that you need to know about this special tradition.

the grocery store, pick up ingredients for empanadas! If you want to know how to make a traditional Spanish

For further information on Spanish culture, this site has

empanada, be sure to visit this PBS.org food website and check out the recipe. You will not be disappointed, they are delicious. You will find one of the many ways to make a beef empanada. Also, you will see the

really good information. It is a great source of interesting facts that you will definitely want to learn about. This website gives images and maps to explain more about the geography and history of Spain, which has greatly

ingredients, directions, and nutritional information.

influenced Latin American culture in the the Americas. Use this link to find out more. 15

408 Pleasant Street Worcester, MA 01609 508-755-0258

ED HYDERâ&#x20AC;&#x2122;S MEDITERRANEAN MARKETPLACE

AUTHORS: ANTHONY PETRONE, CATE MCDERMOTT, JULIETTE NOEL, MICHAEL TONELLI & ALANNA KEYO

Market Description Started in 1975, Ed Hyder’s Mediterranean Marketplace has had 4 different locations, all in the Pleasant Street area of Worcester, Massachusetts. Ed Hyder first started out working in a factory. After working there, he decided he wanted to work for himself, and opened a grocery store which he named after himself. The business has been open for more than 40 years. The store has always had a wide variety of visitors, building up a clientele of many different backgrounds seeking Mediterranean and Middle Eastern specialties. Over time, Ed Hyder’s has added to what they sell, to attract new crowds. As you approach the well-known brick building that houses Ed Hyder’s Mediterranean Marketplace, you will see large glass windows which wrap around the building. The building is 144 years old, but the market has been there for 22 years. Cars flow through busy Pleasant Street where Ed Hyder’s is a main attraction. On the right side of the building you will see a spacious parking lot with spots that spread out into the back of the building. The entrance is linked to the parking lot. Up a couple of steps or the ramp is a sign welcoming you to Ed Hyder’s, then an automatic door to enter the marketplace. 17

sauces anywhere else. Another thing that will catch your eye is the welcoming wine wall, where there is an assortment of wines sorted by their origin. These wines are unique. Most people come in for their specialty wines because they can not

When you walk through the doors, the first thing you’ll notice

find them at area liquor stores. Miriam, who co-owns the

is a symphony of aromas you can almost taste-- smells of

store, says “We try to have all of our food be things you would

many different spices and foods, and a wide variety of

not see at an everyday grocery store.” There is a wide selection

cuisines. In the store you will see that behind the register,

of grains and spices such as bulgur, sesame, couscous, wheat

there is a collection of many teas. There are at least thirty

and rice of all kinds. Customers frequently visit this market to

different types of beans and seeds, an assortment of oils and

buy these bulk

vinegars alongside the jams, jellies and honey and other sweet

items. Miriam

treats sitting on the crowded shelves. This marketplace is

says customers

filled with fresh homemade foods and dry goods from both

will joke by

local places and distant lands.

saying “If you can not find the

Colorful canned, packaged goods and spices surround you.

grains you

On the right side of the store you will find sorted condiments

want here, then

from all over the world. One of the more popular condiments

you can not

are the Indian sauces, and there are a variety of customers

find them

who come in to purchase them because they can not find the

anywhere.” 18

When you walk into the market, you are welcomed with multiple choices among fresh and frozen goods. All of the food is presented in many inviting ways. First on the right, where you walk in, you will see an open display case that has fruit and vegetables in baskets and crates. Beyond that case, there are deli counters that have cheese, ham, prepared dinners, lunches, and sandwiches. Further down, there are refrigerators where the shopmade food is stored. There is another open display case that carries many dairy products such as cheese, yogurt, dips and more. This is a unique market, because here you can buy many different spices in any amount you want, unlike supermarkets where you have to buy a specific amount. Ed Hyderâ&#x20AC;&#x2122;s sells many specialty goods that you canâ&#x20AC;&#x2122;t normally find in a supermarket.

Foods to Try Nougat: The nougat is very soft and chewy. It is very sweet but not overpowering; it is covered with almonds and hazelnuts. The almonds and hazelnuts add a deliciously

complementary crunch. This product is great overall. Crushed Nuts With Honey: This jarred item has a design of crushed nuts around the side that appeals to the eye. There is a hint of saltiness while the honey is thick and sweet for a delicious treat. This could be used as a great holiday gift for a friend or family member! 19

Goat Cheese: The

Baklava: The Baklava is amazing! It is made of

goat cheese is a

thin pastry dough, soaked

creamy delight. It is

in honey, with pistachio

very smooth with a

crumble on top. It is

sharp taste of garlic to

crunchy and the pistachios

it. Ed Hyder’s

make a great addition to

purchases the cheese

the pastry. You’ll love this

from a local farm in

dessert and Ed Hyder’s

Hubbardston, MA. and sells it

makes it even better!

at their marketplace. Apricot Nectar: This apricot nectar juice has a very fresh fruity taste. It is thick and smooth with no pulp. The texture is similar to

Hummus: Hyder’s famous

orange juice. Yum!

hummus is very smooth and tasty. The hummus is a spread that goes great with Ed Hyder’s home-made pita chips. Pita chips: The Pita chips are very crisp, crunchy, and salty. This item is also home-made at Ed Hyder’s. 20

Related Culture, Cuisine & Geography

Making some Mediterranean food? You will probably need one of these ingredients! This website teaches

Curious about the history and geography of Lebanon?

people about Mediterranean food and the health

You can learn more here. Created by TeachMideast,

benefits of the Mediterranean diet. This is perfect for

which is an educational initiative of the Middle East

anyone interested in making Mediterranean cuisine.

Policy Council, this site will help you to learn more about Lebanon. Hope you check it out!

Do you want to learn how to make delicious homemade Baklava? In this Mediterranean market

Do you want to learn how to cook some Mediterranean

guide, you can find a recipe to do just that! This

lamb or learn some cooking tips? Well, here’s the site

website has been created by chefs who want to share

for you! Enjoy this recipe for Greek lamb with yogurt

the history of their favorite foods, and maybe yours

mint sauce! This site is part of Food Network and

too! Click here to find out how to make Baklava!

features many different kinds of Mediterranean foods. And it has cooking tips if you scroll down the page.

Have you ever wondered how many people live in the

There are also reviews at the bottom of the page.

Mediterranean basin? This website has information

Happy cooking!

about the wildlife, climate, agriculture and environmental impact!

210 CHANDLER STREET, WORCESTER MA 01610

G & K CARIBBEAN MARKET

Authors: Ian Battles, Mike Berberian, Gio Cino, Ali Miller, Emma Potas, Tyla Puryear DeMeulanaere

G & K Caribbean Market is located at 210 Chandler Street with ample parking right outside the door. As you walk towards the entrance, you are greeted by big glass windows and a flowing Jamaican flag. Although the store is very proud of its ethnic roots, all are welcome to this warmhearted neighborhood. It is a modest store, but it does a great job of holding the heart of the community. G & K Market has been open for five years and has become a pivotal part of the Worcester area, providing specialty Caribbean foods for all of Worcester. The store is like a quick trip to the Caribbean, whether it is the food, the smell, or the welcoming presence of the owners. It’s a “can’t miss!”

Whatâ&#x20AC;&#x2122;s Inside G & K Caribbean Market? As you enter the market, you will see a glass counter with multiple friendly faces behind it. The market is cozy and very inviting. The store is well-kept and smells of fresh laundry. If you turn to your left, you will see two large aisles filled with a vast selection of products. They sell many Caribbean food products, but also have a diverse collection of other cuisines. You will not leave this store unsatisfied! At this market, there is more than just food. This market contains a plethora of spices, cleaning supplies, and medicines. There is a large variety of medicines contained in the smooth glass counter at the front, to treat ailments ranging from headaches to low blood counts. In addition to medicines, there is an array of boxed coconut crackers bordering the medicines, each looking as enticing as the last.

There is a shelf containing an assortment of breads, including fruity-tasting muffins, whole grain bread, cookies, white bread, and spicy bread. Youâ&#x20AC;&#x2122;ll see a large 23

canister of curry on the counter, with the option to choose the amount you want. Down the aisle, there are foods such as authentic coconut oil, dried meats, spices, canned sardines, and a Sprite-like Jamaican soda known as â&#x20AC;&#x153;Tingâ&#x20AC;?. This is a special and important item to the shoppers. The next aisle contains cleaning supplies like wipes, bleach, and detergent.

Do you want to try some delicious fresh food from Jamaica? There are many fresh and frozen products at G&K Caribbean market. When you walk in, you will see shelves of frozen meat in the freezer.

breadfruit is that its trees can be as big as a house, but very weak. Come check out some of these heavenly delicacies at the G&K Caribbean market. When you meet the owners of the G & K Caribbean Market, you will be welcomed into their own little Jamaica. The owners, husband and wife, actually met when opening the shop. The shop is the only authentic Caribbean market in Worcester, a unique find. The market is open to all, but you will almost always see a local or regular shopper making conversation with someone. You can hear stories from the owners about

There are many different types of frozen and fresh

everything, from the Caribbean goods they sell to their

cuisine. Some of the frozen foods are goat meat, as well

stories of festivals they have been to. Their market is

as cow feet, tail, skin, and stomach. Most of these meats

like a locket. The exterior of the market may be simple

can be used for other things; for example, the cow

and modest, but when you open the door you will be

stomach can be used to make soups and the cow skin is

consumed by its magic and hospitality.

said to be good for a man's back. An interesting type of Jamaican fruit is called breadfruit, which is a divine fruit that is sold at G&K. An interesting fact about the 25

Jackfruit is a nutritional powerhouse with the flavor of a ‘mellowed mango.’ This fruit is indigenous to certain

Ting is a popular drink that is just like Sprite, but better, with a grapefruit taste instead of lemon lime. The bottle itself is green, and the liquid is a yellowish green. When you open the glass bottle you hear a fizzy sound, similar to many carbonated drinks.

parts of Africa and can also be found in the Caribbean. Jackfruit can be used in all types of dishes like tacos and salads.

Related Culture, Cuisine & Geography Ever wondered how Jamaica became as diverse as it is today?

you about Andrew Holness, what he is doing, and will do as

Look no further! Experience an informative adventure through

prime minister of Jamaica.

Jamaican history dating back to 1494 by clicking this link. The Commonwealth is a website representing the 52 countries

Pack your bags, it's time to head to the Caribbean! This website

known as the Commonwealth, under the governance of Great

shows the top 10 tourist attractions for your trip. Written by

Britain. This website shows all Commonwealth news and

Scott Bateman, this site shows the key places to go to maximize

information along with information such as Culture, GDP, and

your adventure. Click to see popular locations, videos, and lots

History. With such a huge database such as the

and lots of beautiful pictures. Whether you choose ziplining in

Commonwealth, you can never leave the site uninformed.

Costa Rica, snorkeling in Belize, the fun does not stop!

What are the health benefits of jackfruit? Find out why you

Do you want to know the best dishes to try in the Caribbean?

should try this incredibly nutritious fruit sold at G&K

This article will tell you all you need to know and more! This

Caribbean Market-- just click here. Lifehack is a website

website is the perfect starting point for you and your flavorful

promoting health and wellness. In this article Ella James, an

adventure. You can investigate the best of Caribbean cuisine

aspiring author who is also pursuing a degree in Health

with pictures and brief text descriptions to help you indulge.

Services Administration, will give you all of the information

There is also a recipe for you to create your own ‘Jerk’ spice,

you need to know about Jackfruit.

mixed just like they do in the Caribbean!

Do you want to know about the man who makes Jamaica a great country? His name is Andrew Holness. This website tells

• 308 GRAFTON STREET, WORCESTER • 508-752-0762 •

GEORGE’S BAKERY

Don't miss George's Bakery on 308 Grafton Street in Worcester, Massachusetts, for great Syrian-Lebanese foods! George’s consists of two buildings, one older, larger building and one smaller building. The smaller building is the one that you will enter to buy your goods. In the bigger building, they bake all of their pita bread and other freshly prepared foods. Both buildings are white and red, reflecting Lebanon's beautiful flag. Fortunately, there is plenty of parking on the street in this bustling neighborhood which includes a salon, deli, school, and also a general store. You can’t miss the big sign going across the top of the store that says George's Bakery; beneath is the door to make your way into this authentic bakery.

•Visiting George’s Bakery•

As you walk into the store, you will smell the aroma of the delicious goods

George’s Bakery is a very pleasant shop with friendly staff members and

from George’s Bakery. Here patrons can discover and buy an abundance of

great food. George’s Bakery is always very busy. Even though most of the

Mediterranean and Middle Eastern food. George’s Bakery is a very cozy

food is made fresh, they sell dry goods here as well. As you walk down the

bakery. The store has two rooms and one aisle. The back room is used for

aisle you can see boxes and bags of pasta, coffee, dried fruit, candy, honey

packaging the food or making special orders, such as food for special

and tea. The bakery also sells non-food items like coffee pots and hookahs.

events and parties. The front room has the bakery items, dry goods, canned

You can buy bottles of cooking oils or other ingredients, as well as jars of

food, fresh, and frozen food. This shop has a very welcoming, comfortable

olives or other goods. Open the jar and smell the saltiness. You can also get

and calm atmosphere for people of all ages and ethnicities.

canned food from the shelves at the bakery. Along with the dry foods you can also get fresh and frozen food.

At Georgeâ&#x20AC;&#x2122;s Bakery you will be welcomed by many delicious fresh goods waiting for you in the front of the establishment. There are many different treats to choose from. They are prepared in the store so you can get them as fresh as possible. The pita bread is made in store and is the best you can get. This is one of the many cultural items you can purchase at this bakery. Along the counter you can see the many selections of cheese, hummus, taboule, grape leaves and much more. Most places donâ&#x20AC;&#x2122;t have the same quality as George's Bakery.

Additional Resources

Have you ever wondered what are the major religions in Lebanon? Or what are the geographic features of this small nation? Take a look at this website to explore further. It is

The Story Behind the Market

an atlas that gives information about the whole world, including Lebanon, with sections such as Fast Facts, Famous Natives and more! Why have there been so many immigrants from Lebanon? This website gives details of Lebanese history and how instability during periods of war caused many people to emigrate. It is a .gov source and is considered reliable. Looking to start a diet that’s healthy but still tastes good? If you are, then you should check out this website. You’ll find charts, photos and a video to help you learn about all of the health benefits and how to follow the Mediterranean

George Salloum, the founder of George's Bakery, moved to Worcester many decades ago from Lebanon to establish this Lebanese-Syrian market. His son (also George) and daughter-in-law joined him later and eventually took over the shop. George’s Bakery moved once, but has always been located in the Grafton Street neighborhood in Worcester since its beginnings in 1958. All of the breads are laid out on the side of the counter where the wonderful employee Grace, also an immigrant from Lebanon, will help you make your purchases. George’s Bakery pita bread is used by many food establishments throughout Worcester. Restaurant owners shop here to get ingredients for their menu items such as pita bread for the crust of their pizza or bread for sandwiches.

diet. Imagine sitting by the water, a breeze blowing on your face as you go swim at the beach or enjoy a book. This is only one of the many things you can do along the Mediterranean coast and in Beirut, capital of Lebanon. This website will give you even more ideas! Tripadvisor is a trusted source for world travelers, up to date and filled with informative comments from users. 31

GOLEMO’S MARKET 43 Millbury Street, 01610, Worcester, Massachusetts (508) 756-0086 (Left) The sign above the entrance of the store (Right) A Golemo’s van, parked outside the store

In the wonderful city of Worcester, Massachusetts, lies Golemo's, a beautiful Polish market located on 43 Millbury Street, 01610. You can contact the store at (508) 756-0086. Golemo's is a Polish market built with rough-aged brick. The building is about two stories high, but the market is on the 1st floor. As you walk towards the side of the brick building, you will see a fascinating mural full of bright colors. The Golemo’s mural was first painted in 1988, and the mural was then refurbished in 2014. The mural features a man dressed in traditional Polish costume, holding kielbasa sausage on a bright yellow background. The front of the building includes massive windows and a large Golemo’s sign standing out over the door that welcomes you in. There are street parking spaces in front of the market, and there is a parking lot to the side of the market that is also available.

Welcome! (Left) The main

part of the store, pictured through an aisle (Top-Right) Some of the specialty drinks. (Bottom-Right) Jars of pickles located near the

As you walk into the window-lit, cozy store, the smell of fresh cheese and meats wafts through the air. While you begin to stroll through the packed food aisles, many traditional Polish foods tempt you. The wide, open aisles, an ocean filled with endless cuisines, offer refuge to food lovers everywhere. All people come to try everything this store has to offer, everything from mouth-watering pickled beets to chilled dried trout. The freezers are stocked with many sweets and general ingredients, such as butter and pudding. The in-house deli has countless Polish meats and cheeses, made right there in Golemo's. The atmosphere in Golemoâ&#x20AC;&#x2122;s is almost as delightful as the manager himself.

entrance to the store

Packaged Foods This Polish market, run currently by Dariusz Golemo, was founded in 1986 by his parents, both of whom came to America in the 1970’s from Poland. The business started out as a clothing store, then merged with a travel agency, that still is there today. Soon after, they detached from the travel agency and started the food store that is there now. Currently, there are several family members working in the store, as well as other employees that are not part of their family. Dariusz says his favorite part about working in the store is when customers from Poland come in to eat some of their food and it brings back so much from their early life, as if their eyes and mouths are reliving memories of their childhood. About half of the customers are Polish and the other half are a range of other nationalities. All the meat Golemo’s uses is brought in from Canada, as the way they feed their animals is much different than in America, which brings a different taste to the food.

(Above) Golemo’s famous mural, viewed from the street (Right) Some of the foods sold in the market, including smoked gouda, pork loin and angel wings or chrusciki 34

Fresh and Refrigerated Foods

(Above) Homemade meats and pastries at the front of the store. Kielbasa is lined above the counter. (Right) A section of the dairy display case. This portion shows mostly butter and cheese on the shelves.

As you stroll through the store, the first thing you will experience is through your sense of smell. Scents of fresh sausages, hams and cheeses will attract you to walk further into the market. At the back wall of the shop the frozen section will be revealed. In the packed refrigerators, there will be dairy, including milk, butter, and yogurt. Also, they will contain Polish prepared foods, such as canned fish, smoked trout, and European delights. The inviting organization of the items will make you crave a yogurt treat, or a bag of pierogi. This section is jam-packed with all your daily needs of dairy products, prepared and frozen foods, and Polish classics. 35

From sausages to donuts, Golemoâ&#x20AC;&#x2122;s has it all. You will see shelves filled with tempting foods including one of the most popular foods they make, Paczki. These yummy donut pastries are always eaten on Fat Tuesday. There are many different types of donuts you can purchase including chocolate, fruit, cheese and plain. Also, butter croissants are very popular. When biting into these soft and fluffy rolls you will be delighted. Another treat you will find in the aisle is Prazynki, a creamy puff snack with a light onion flavor. Nutymax is a crunchy hazelnut wafer bar. These are just a few of the sweet and savory foods you must try at Golemoâ&#x20AC;&#x2122;s.

Packaged Foods

(Above) Puff snacks located near the frozen foods (Top-Left) The hazelnut bar, Nutymax (Bottom-Left) The aisles are stuffed with foods, with barely any empty space

Learn More about Polish Food and Culture Have you ever heard of the dance “polonaise”? Poland is the country that practices these kinds of dances. Polish music is mostly comprised of folk music which was collected in the 19th century, and the dances include the previously mentioned “polonaise” and “mazurka.” Most of the Polish music that was created was composed as a national symbolism. Click here to learn more.

Want to know more about the history of Polish cuisine and its cultural importance? Visit this website and maybe even learn a couple of recipes along the way! There are so many Polish foods that have cultural meaning, while others are just a tasty dish to have anytime of the year. From history to customs, discover the significance of food in Poland. Learn 10 new and flavorful traditional Polish foods that you can make right at home! No matter what your food preferences are, you will find something your palate will love. Explore where the ingredients come from so you’ll know exactly the importance and history behind each of the foods that make these savory dishes. Feed your mind as well as your stomach!

Poland is a beautiful country with a history that goes back as far as the 960s. Have you ever wondered who founded Poland or how the name came about? This website gives detailed information about the fascinating and compelling history that Poland holds. This GaleGroup “Global Issues in Context” website contains well-written paragraphs about the history of Poland. The information includes Poland’s origin, its founder, its past leaders and many more compelling facts. This website also includes a map of Poland in the past.

Have you ever wondered what the top two talked-about Polish foods taste like? Pierogies and Kielbasa, the two most delicious traditional Polish foods, are wonderfully explained in this recipe on Food Network. The website offers precise steps and measurements so you can make the dish perfectly. The website also offers many reviews from real users of this amazing recipe. Impress your friends and family with this delectable home made Polish meal.

Hot? Cold? Rain or snow? Are you thinking about taking a trip to Poland? If you are, this website has everything you will need to know about Poland’s climate. Weather.com gives you a glance of what the weather is like in Poland. It has tips on the best months to travel, road conditions, the farming forecast and much more.

KALAMOS GREEK & MEDITERRANEAN MARKET

Kalamos Greek and Mediterranean Market 118A June Street Worcester, MA 01602 (508) 304-8828 Authors: Zoe Alpert, Will Ernst, Alana Saucier, Victoria Tirado, Alec Zhu

Food Descriptions

A visit to Kalamos Market

1. Turkish Delights are a sweet powdery treat with an enticing aroma that will make you smile when you smell it. A Small square with a tangy taste, it’s a great little snack on the go. 2. As you take a bite into the soft crust of tsoureki bread, your tastebuds will be delighted by the taste of almonds and sweetness; it is thick while silky all the way through the piece of bread; the flavor melts in your mouth like butter. 3. Halvas are a vegetarian fasting food. They consist of crushed and pounded sesame seeds. They are very sweet and chewy, and fall apart in your mouth.

Market History Friendly service and a market with rich history, what more could you ask for? Opened in 2014, Kalamos Greek & 39

Mediterranean Market is thriving, providing customers with a chance to sneak away from their daily lives and grasp a glimpse of not only cuisine but life in Greece. Originally,

this storefront was an abandoned flower shop, but with love and dedication, the building officially became Kalamos Market. When you visit, you may be fortunate enough to converse with someone of another culture, such as a person from Greece or Spain. It is amazing to see customers checking out their purchases and hear their conversations in various languages. Because Kalamos is a family business run by Louis, Nia, and Niaâ&#x20AC;&#x2122;s sister, there is always someone there to help. Its lively activity is hidden behind the buildingâ&#x20AC;&#x2122;s brick walls. The Location Kalamos Greek & Mediterranean Market is tucked into a little corner of June Street in Worcester. The brick building is small and simple, but itâ&#x20AC;&#x2122;s vibrant inside. Considering the hidden gem is so different than other places on 40

the street, you will never realize that there is an ethnic market full of smiles, warm welcomes, and great food behind the brick walls. It is the only cultural market on the street, and it is bordered by other small businesses such as barber shops and cafĂŠs, as well as a convenience store. There are large houses along the street. Overall, Kalamos Greek & Mediterranean Market definitely deserves five stars.While the bricks on the outside might not catch your attention, take a peek inside to discover more!

Inside the Market You will see a rainbow of colors as you enter the shop. The energetic atmosphere will amaze you. This cute little market will provide you with an assortment of Greek and Mediterranean foods. The front of the market consists of a small table area with chairs so you can sit, talk, and enjoy a coffee with some friends while at the market, and to the right of that, you will see a small cash register which opens up to the rest of the market. Right across from the cash register there is a mini counter which contains Greek snacks. As you continue to stroll through the market, you will notice refrigerators on the right side which contain fresh and frozen sweet Greek treats. The decor is not the only notable thing about the market, though - read on to learn more!

Packaged, Bottled and Canned Goods Inside the store, there is a plethora of delicious dry goods and bottled/canned goods. In the front of the store, a variety of olive oils are prominently on display. Moving backward, a rainbow of marmalades and preserves are to be found, with flavors such as peach, plum, or fig. There are also several savory spreads, pickles, and other products stacked neatly. One popular item is red pepper spread, which is mildly spicy and bright. Next to that, a wall is covered in an interestingly designed shelf which used to be a wine rack. It is now filled with pastas and rice, which can be bought in large sacks. Near the back of the shop, there is a shelf full of sweets, such as different flavored halvas or aromatic Turkish delights. One can also buy cumin, cinnamon, turmeric, cloves, nutmeg, fennel seeds, ginger, paprika, sumac, pepper, or pre-made spice mixtures and rubs in neatly packed plastic boxes. 43

Fresh and Refrigerated Goods Many delicious fresh foods are also for sale. You will see a display of homemade goods such as falafel, hummus, tzatziki sauce, and Greek yogurt. You will also notice a wide variety of different types of olives and feta cheese; some of the types of feta you will see are Bulgarian, French, Domestic, Barrel, Horio, and Dedonis. As you look to the right of the display, youâ&#x20AC;&#x2122;ll notice refrigerators full of ready-to-eat delicacies, some of which are vegetables, pastries, and yogurts. Continuing to the left, you will gaze upon a refrigerator with thick slices of cake and a selection of pastries. All in all, Kalamos Greek & Mediterranean Market provides a wonderful experience in all of its aspects!

Related Culture, Cuisine, and Geography

Mythical creatures. Greek gods and goddesses. The history of Greece awaits you, but only if you want to dive in. Once you open this link there will be a short article you can read to learn more about the ancient and rich history of the Greeks and their culture. Also there is a quick video to give you more information. Would you like to learn about the characteristics and history of Greek food? This website will show you how to cook Greek food and much more. The Food in Every Country website discusses the history of Greek food, Greek culinary habits, and why Greek food is the way it is today. Many example recipes are provided. Discover traditions and celebrations you’ll wish you had the opportunity to enjoy. This vibrant and informative article provides a glimpse into the festivities in Greece. After reading this article, you’ll wish you could hop on a plane tonight! It is a tourist website so use this link to learn about Greek traditions and celebrations such as Saints Day, traditional dances, and wedding traditions. If only Greece wasn’t so far away! Ancient Greece, the astonishing source for theatre. Come learn about the magnificent art of acting in Greece. This website will give you specific information on your topic. Also it provides you with other topics about ancient Greece like art, wars, geography and mythology Have you ever wondered what current music is like in Greece? Watch this video to find out. This is what music is typically like in Greece. The singer is Stavros Konstantinou, and the song is called “Mia stasi edo”.

MIRANDA BREAD Address 140 Shrewsbury Street Worcester, Massachusetts 01604 Phone Number 508-380-5080

Authors: Zach Girardi, Hunter Hutchings, Maddie Platzman, Lauren Potvin , Angelo Rassias

With a beautiful atmosphere you have to experience, Miranda Bread is a Brazilian bake-shop and cafe located at 140 Shrewsbury Street in Worcester. The shop is open from 6:00 a.m - 10 p.m. The phone number is 508-380-5080. The outside has an inviting sign with a steaming cup of coffee right on top of their building, so you can’t miss their location in this very busy, populated area. You’ll also see colorful and bright signs on the windows that really add to the look of this fantastic café. The shop is very easy to get to and they have a parking lot right there, so you will always have a spot. The style is breathtaking-- peek inside to see granite table tops that look flawless. You’ll be treated like you are part of the Miranda Bread family. The amazing part is that it is also very quiet so you can relax or take a break.

Welcome!

Miranda Bread is just the right size in which to eat your delicious meal. It is one capacious room (plus a restroom) decorated with some paintings and even a Miranda Bread clock. â&#x20AC;&#x153;Miranda Breadâ&#x20AC;? spelled out in gigantic wooden letters ties the market decor together. There is a television with the cooking channel on, and above the counter there are three screens with the menus on them. Additionally, there is soft music playing in the background. In the middle of the shop, there is a big display island with three shelves, and next to that are seven tables with 20 seats. It is the perfect space to sit down and eat Brazilian treats with your friends and family. 47

• Dry Goods •

You have to try these crunchy, popping bacon-flavored peanuts!

Candies, snacks and breads, oh my! When exploring Miranda Bread, the Freshly baked delicious breads first thing you will notice is how organized the dry goods are. You will be that you need to try! amazed by the bright packaging on the candy. However, this packaging only hints at the delicious aromas and flavors of the snacks within. The sweet candies will catch your eye with their clever color coordination and organization. All of the snacks that are stacked up on shelves will be brand new to your taste buds. You’ve never tasted anything like these particular Brazilian snacks. The lower shelves are reserved for their very popular, tasty breads. Don’t miss these breads that are screaming for you to try. All of these dry goods are ready to go, so purchasing them is very easy.

•Fresh and Frozen Foods•

A tremendous amount of freshly prepared Brazilian foods are right at your fingertips. You can find different smoothies, drinks, freshly baked breads and other delicious foods. Miranda Bread’s top sellers are their ready-to-eat cream cheese and chicken stuffed bread, and their cheese-stuffed bread which can be eaten with a fork or by hand and can be taken to go. An amazing treat that you can try is the Brazilian sausage. Mouth-watering! Among desserts served are several flavors of delicious mousse which comes in rich chocolate, passion fruit and strawberry. One thing that will catch your eye is the variety of cakes in the refrigerator case. A delicious drink to try is the passion fruit juice. Whether you are from Brazil or not, when coming to Miranda Bread you will feel like you’re at home. 49

Come taste these mouth-watering treats for very affordable prices!

•Interview•

Even though Miranda Bread is not a family run business, the warm, welcoming staff make you feel like you are part of their family. There is wide diversity of people who shop at Miranda Bread. It is a Brazilian café with a huge variety of food options to try. A fan favorite is the cheese bread-- so yummy! There are four Miranda Bread stores, but the original is this one on Shrewsbury Street, the Worcester location. It was opened in 2002 by Ernando Castro. He created it as an opportunity to start a new business. Ernando stated, “Actually, I’ve been in the business world for 13 years and started it from scratch with no real experience.” So basically it was a big risk, but a risk worth taking because now he has a very successful café with delicious, unique foods and incredible people working with him. What more could Ernando (or any of us) ask for? 50

Learn more about Brazilian food and culture! If you ever find yourself in Brazil, do not miss out on these famous landmarks. You might be overwhelmed by all of the beautiful landmarks to choose from, but this website will come to the rescue. The USA Today Traveltips website will give you access to travel tips and travel hot spots as well as information such as sports, news, life, money, opinion, weather and more! Picking out memorable vacation spots will get a whole lot easier during a few minutes on your computer.

What makes a smoothie so good? Well, if you are intrigued, then this is the website for you. The recipe you’ll find here is amazing, especially if you love coconuts and delicious smoothies! It tells you how to make a frozen coconut smoothie and a bit of the history of the divine smoothie. If you are from South America and want to be reminded of home, this is the perfect drink for you.

There are many types of bread, but in Brazil the cheese bread is a hit. Coffee is also a very important part of the morning in Brazil. To learn more about what Brazil has for a great breakfast, go ahead and click on this website. This website shows how important bread and coffee are in Brazil. Coffee is a very important part of Brazilian culture and history, and bread is one of the most important parts of a Brazilian breakfast.

One thing that makes Brazil unique compared to other places is the incredible, vast variety of fruits. There are many different kinds of tropical, fruity delights, and some you can only find in Brazil. This website gives you a long list of delicious fruit options you won’t want to pass up while visiting in Brazil. If you love trying exotic different juicy fruits, this website is perfect for you!

Have you ever wondered about holidays celebrated around the world? Do you want to learn? Just click here. This “About” website will give you a list of holidays celebrated in Brazil. It will also briefly explain what all the holidays are and when they are celebrated.

1000 MAIN ST. WORCESTER, MA (508)-752-5406

PLAZA SUPERMARKET

The Story Behind Plaza Supermarket Looking for a meat market and bakery all in one? A grocery store with unique foods? Santiagoâ&#x20AC;&#x2122;s Plaza Supermarket is the perfect place to go. The market was founded in 1976 by a Latino family, and their market welcomes everyone that enters. Delicious foods that you have never seen before are right before your eyes. Many of these tasty sweet fruits are from Florida, but some have come direct from Colombia and Ecuador. Additionally you will notice the fresh aroma of warm bread, sweet olives and fruit. Since this is a Latin American market you will hear Spanish as well as English.

Come to Plaza Supermarket! A beautiful mural on the side of the Plaza Supermarket building shows just some of the variety of items inside the store. The mural includes descriptions of the meats and vegetables which are inside as well as the Plaza telephone number and hours of operation (seven days a week-- convenient for all!). Additionally, beautifully hand-drawn paintings of fruits and vegetables greet you. There are older buildings surrounding the market which look like they were built during the 1970â&#x20AC;&#x2122;s, and it is on a quiet street. Fortunately there is an awning to prevent rain or snow from dropping on you! Furthermore, there are parking spaces right outside the market so you donâ&#x20AC;&#x2122;t have to walk far and when itâ&#x20AC;&#x2122;s cold out or raining that is perfect. There are sliding doors so everyone can come in easily.

Whatâ&#x20AC;&#x2122;s inside Plaza?

When you first walk in to the Plaza Supermarket, you will immediately hear Spanish music while breathing in a smell of fresh food. After you have walked through the doors the first aisle will be on your right. Down that aisle there are mostly fruits and roots, less expensive here than other stores, and other ingredients you can buy and use for cooking. Down the other aisles are mostly canned and packaged food and items such as candles you can use for your house. Each aisle is easily passable and filled with many food items. The market is big and you will find plenty of Spanish and American food there. In the far corner of the market you can find the meats and sausages and a lot more at the deli counter. 54

Packaged Goods

Upon entering the Plaza Supermarket, you are instantly drawn to the vibrant smells and Latino music. What you will notice is that the most popular items are put towards the front of the store, so it really catches your eyes. You will also notice the brand La Herencia as you browse the back and front aisles for your dry goods. La Herencia means â&#x20AC;&#x153;The Heritageâ&#x20AC;? in English and it's ultimately a variety of spices that you put into your food to make it spicier and taste better. Another dry good you will notice is Badia, which is a common spice brand in Spain and many Latin American countries. These items are popular because they are common spices at affordable prices. Goya is a canned food brand in the store that offers beans, corn, mixed vegetables, peas, and much more. 55

Fresh and Frozen Goods

The Plaza Supermarket carries the freshest produce and most delicious prepared meals throughout every aisle. Refrigerators and freezers are filled with milk, eggs, cheese, butter and ice cream. There are also tart, tangy and sweet fruit juices as well as bunches of fresh produce including mangoes, guavas, papayas, passion fruit, lemons, pineapples and berries. Mouth watering! In the meat section, sausage, chicken, beef and prepared meals of steak and vegetables are stacked shelf by shelf up to the ceiling. There is also an amazing deli loaded with different options for sandwiches. Best for last, there are delicious bakery items, such as cookies, bread, muffins and dulce de leche cakes, which are well-known desserts throughout Latin America. Plaza Supermarket is the way to go for any food choice. 56

Related Culture, Cuisine & Geography Difference between a Banana and a Plantain

is the perfect website for you. It lists the spices you can purchase and explains where they were originally grown. This site also shows you how to properly use the spices and what foods to put them in. Click here and get cooking!

Do you want to learn the difference between a banana and a plantain? Well, this is the website you need. It contains information on differences between these fruits, as well as related health, business and internet info. According to reviews, this site contains great trusted information.

Yacón Roots Have you ever wanted to learn about Spanish roots and how to cook them? In this website you will find a lot of information about Yacón roots. It includes recipes, nutritional information, ethnic/cultural information, and more information about where you can find them.

Religious Traditions in Latin America Do you want to know more about Latin American religions and how they have developed? Click here for more information. This Pew Research Center website has lots of reliable information.

Tropical Fruits of Latin America The Plaza Supermarket has varieties of fruits from across the world, but especially the staple tropical fruits of Latin America. So, the question you’re probably asking yourself is, “What are the tropical fruits of Latin America?” If so, try reading this article at the Indie Traveller website. Indie Traveller gives helpful travel ideas, including fun destinations, interesting foods and activities. It includes articles, pictures, descriptions, and taste profiles for delicious Latin American fruits.

Common Spices in Latin American Groceries The Plaza Supermarket has many spices that will make your soups, salads, and sauces a lot tastier and spicier. Do you want to learn more about these spices and their origin? Maybe you’d like to try these spices in your food. If you do then Spain’s Essential Herbs and Spices 57

•52 MILLBURY STREET, WORCESTER, MA 01604 (508-755-7295)•

TOM’S INTERNATIONAL DELI

Authors: Anaya Kaul, Darius Lomax, Lauren Gray, Owen Lockwood, Steph Brown

•A Visit to Tom’s•

Would you like to learn about Irish soda bread and how to make it? Check out this “Community Table” website! The Community Table is a website which offers information about many popular cultural dishes from around the world, along with recipes. In this article, you will find four recipes for Irish soda bread along with some history of the food itself. Happy cooking!

The Outside of the Market Tom's International Deli and Catering is a great cultural market located in the city of Worcester. It lies at 52 Millbury Street, 01610 (508-755-7295). This popular market is truly international, featuring Polish, Hungarian, Irish, German, and Jewish foods. Outside

the market you can smell whiffs of 59

fresh pickles and meats. The market is inside a beautiful, small, red brick building among other bustling shops and businesses near Kelly Square. There is metered parking on the street. This market is directly in the heart of the city, and that is part of its charm.

• Inside Tom’s • Do you know what Poland is like? Have you ever been to Poland? If you haven’t been and are planning to, this website is perfect for answering your questions.

This site is a resource for Polish culture, history and geography including information about all of Poland’s features.

As you walk across Millbury Street into the deli, to your left there are hanging sausages. There are two large aisles split by a shelf of mouth watering Polish snacks and drinks. Pennants of the New England sports teams are welcoming when you walk in. To the right of the door there is an intimate table to indulge in the food you have just purchased. Also there is a long aisle leading to a fresh food section of the market. As you look down the left aisle, you see the meat counter full of savory meats and cheese with two very welcoming workers. American pop music surrounds you in a faint tone which compliments the spacious size of the store. 60

• The Story behind Tom’s Deli • A golden age for some, a great depression for others...

In Poland, as in other parts of the world, big farms are growing while little ones are sinking. What does this mean for future Polish food? Read this article from The Economist about the ups and downs of modern Polish agriculture.

2017 is Tom’s 42nd year of making sandwiches. If you speak with Mr. Gago, proprietor of Tom’s, you will find much information on the history and culture of this international deli. Tom's was originally founded by Tom Haddad in 1969, and bought by Iwona and Darek Gago in 2008. The Gagos moved the location of Tom's from Water Street to Millbury Street in 2011, where you can buy a great variety of edible cultural products. Mainly a Polish Deli, Tom’s also sells German, Hungarian, Jewish, and Irish food to customers of all cultures. On a day to day basis, the customers enjoy sandwiches made with meat, cheese, and vegetables. You can also buy many other food products, both pre-packaged and homemade. The year 2017 will be Tom's forty-second year of selling their fresh foods, meats, and sandwiches. 61

Ever wanted to live in a beautiful castle? If you lived in ancient Poland you m i g h t h ave b e e n a b l e to. Find out more about these medieval castles!

In this article the Smithsonian offers a glimpse into the majestic castles of Poland. Explore the grand architecture of the palaces, and learn some interesting facts about them. Did you know that one of the largest castles in Europe is in Poland? After reading this you’re sure to wish you were Polish Royalty.

• Fresh and Frozen Foods at Tom’s•

Hanging up above are Tom’s tasty sausages. Entering Tom’s Deli, you may pick up the faint smell of pickles. If you journey to the back of the store you’ll see buckets filled with their homemade pickles. In addition, you’ll see olives and Wine Herring. Though the name may sound unusual, herring is a big delicacy over in Poland and most of Northern Europe, where many of the deli’s offerings come from. Another thing that might catch your eye are the huge sausages hanging from the metal rack up above. These are part of the many meats contained in the deli, including fish, ham, beef. You name it, they’re all there. Tom’s also sells cheeses, salads, chocolate, candy, homemade horseradish, and juices of many kinds. 62

• Packaged foods at Tom’s •

Are you interested in the economy of Poland and how trading works in Poland?

Check out this article from the Heritage Foundation website. It contains much information about the economy in Poland, including trading and the open markets, as well as information about the laws and government in Poland.

When you step into the deli, one of the first things you may notice is a long white shelf which stands against the wall. It holds exciting varieties of foods like jellies and other spreads, canned foods, bottled foods, and other ready-to-eat foods. One item that stands out to customers are the giant wafer-like waffles. They can be found on a small black shelf you’ll see when you enter the deli. The waffles are brittle with a mild taste that easily takes on the flavor of a savory red raspberry jam, which can be spread over it. In addition, Tom’s Deli also creates delicious pastries. A few of the many pastries at Tom’s deli are the Christstollen, a special German Holiday Cake coated in sugar, and the Chruscik, a European pastry covered in confectioner’s sugar. Come and enjoy these yummy pastries and many more of the foods at this deli. 63

• - Citations by Chapter • Chapter 1. BA African Market and Majesty Fabrics

Matshego, Lebogang. “How Many Languages of Africa Are There?” Africa.com. 2016. http://www.africa.com/many-african-languages/. Accessed January 11, 2017.

"Popular Musical Instruments in Ghana." Tonaton.com. N.p., 25 Nov. 2014. http://tonaton.com/blog/popular-musical-instruments-ghana/. Web. 11 Jan. 2017.

“Homepage.” Government of Ghana. www.ghana.gov.gh/. Accessed January 9, 2017.

Fran. “Ghana-style snack: toasted corn and peanuts.” BetumiBlog. Monday, February 24, 2014. http://betumiblog.blogspot.com/2014/02/ghana-style-snack-toasted-cornand.html. January 15th, 2017.

"The World Factbook: GHANA." Central Intelligence Agency. Central Intelligence Agency, 12 Dec. 2016. https://www.cia.gov/library/publications/the-world-factbook/ geos/gh.html. Web. 12 Jan. 2017.

Chapter 2. Bay State Shawarma and Grill

“Lebanese” Countries and their Cultures. www.everyculture.com/wc/Japan-to-Mali/Lebanese.html. Accessed 6 January 2017.

Bittman, Mark. “Grilled Lebanese Flatbread”. New York Times Cooking. https://cooking.nytimes.com/recipes/1013233-grilled-lebanese-flatbread. Accessed 6 January 2017.

"Syro-Lebanese Migration (1880-Present):." Middle East Institute. N.p., n.d. Web. 13 Jan. 2017. http://www.mei.edu/content/syro-lebanese-migration-1880-present-“push”-and-“pull”-factors. Accessed January 13th 2017

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Introdance. “The Dabke - An Arabic Folk Dance.” May 9, 2013. https://dancehistorydevelopment.wordpress.com/2013/05/09/the-dabke-anarabic-folk-dance/. Accessed January 13th 2017

GRID-Arendal.”Population density and urban centres in the Mediterranean basin” GRID-Arend. Uploaded 19 Nov 2013. www.grida.no/graphicslib/detail/populationdensity-and-urban-centres-in-the-mediterranean-basin_1a99. Accessed January 9, 2017.

Chapter 3. Canal Deli and Grocery

http://teachmideast.org/country-profiles/lebanon/ . Accessed January 6, 2017.

Hasna, Haidar. “Top Dishes in Latin-American Cuisine” Top Universities. 06 June 2014. http://www.topuniversities.com/blog/top-dishes-latin-american-cuisine. Accessed 07 January 2017.

"Lebanon." TeachMideast. N.p., n.d. Web. 12 Jan. 2017.

“Empanadas” PBS. PBS, n.d.

http://www.pbs.org/food/recipes/empanadas/. Web. 13 Jan. 2017.

Chapter 5. G & K Caribbean Market

"Running of the Bulls | San Fermin | San Fermin Pamplona Spain." Running of the Bulls | San Fermin | Festival San Fermin Pamplona Spain. N.p., n.d. http:// www.bullrunpamplona.com. Web. 13 Jan. 2017.

"Jamaica: History". The Commonwealth. www.thecommonwealth.org/our-membercountries/jamaica/history. Accessed January 6th, 2017.

O'Callaghan, Joseph F., and María J. Viguera. "Spain." Encyclopedia Britannica. Encyclopedia Britannica, Inc., 19 Dec. 2016. https://www.britannica.com/place/ Spain Web. 20 Jan. 2017.

James, Ella. "10 surprising health benefits of jackfruit you need to know." Lifehack. www.lifehack.org/317644/10-surprising-health-benefits-jackfruit-you-need-know . January 10, 2017.

Chapter 4. Ed Hyder’s Mediterranean Marketplace Andrew Michael Holness. Jamaica Information Service, http://jis.gov.jm/profiles/ andrew-michael-holness/. Accessed 7 Jan. 2017.

Poole, Simon. “Ten Ingredients to Have Around When Making Mediterranean Food”

Bateman, Scott. "10 Great Caribbean Attractions + 50 More Things To Do".Wander Wisdom. 7 January 2017. https://wanderwisdom.com/travel-destinations/Top-10Caribbean-Attractions. Accessed 9 January 2017.

The Taste Of The Med. www.tasteofthemed.com/index.php . Accessed January 6 2017.

Block, Stephen. "The History of Baklava." The Kitchen Project. March 10, 2009 http://www.kitchenproject.com/history/Baklava.htm#top. Accessed January 6, 2017.

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Chapter 6. George’s Bakery

“Lebanon.” http://www.worldatlas.com/webimage/countrys/asia/lb.htm . Web. 13 Jan. 2017.

gwurl=http://link.galegroup.com/apps/doc/CX3447400257/GIC? u=mlin_c_woracd&xid=e6d6f935. Accessed 12 Jan. 2017.

"[[ Location.prsntNm ]]." The Weather Channel. N.p., n.d. Web. 12 Jan. 2017. https://weather.com/weather/today/l/PLXX0028:1:PL

“The World Factbook; The Middle East. Lebanon.” https://www.cia.gov/library/ publications/the-world-factbook/geos/le.html . Web. 13 Jan. 2017.

Chapter 8. Kalamos Greek and Mediterranean Market

Brooks, Gordon. "How to Follow the Mediterranean Diet." http://patient.info/ health/mediterranean-diet. Patient. N.p., n.d. Web. 13 Jan. 2017.

History.com Staff. “Ancient Greece.” History.com, A&E Television Networks, 2010, www.history.com/topics/ancient-history/ancient-greece. Accessed 10 Jan. 2017.

“Things to do in Beirut.” https://www.tripadvisor.com/Attractions-g294005Activities-Beirut.html. Web. 13 Jan. 2017.

"Greece." Food in Greece. Food in Every Country, n.d. <http:// www.foodbycountry.com/Germany-to-Japan/Greece.html>. Web. 9 Jan. 2017.

Chapter 7. Golemo’s Market

"Traditions in Greece". Discover Greece. 2014. http://www.discovergreece.com/en/ culture/tradition-ethnic. Accessed 10 Jan. 2017.

“Polish Music: Chords, Tabs, Audio, Video, and Lyrics: The Music of Polonia.” http://www.poloniamusic.com/- Christmas Carols - Polskie Kolędy I Pastoralki Classical - Dance - Folk - Religious - Links and Events, Polish Culture. N.p., n.d. Web. 12 Jan. 2017.

“Poland.” Food in Every Country. www.foodbycountry.com/Kazakhstan-to-SouthAfrica/Poland.html. Accessed January 9th, 2017.

"Grilled Pierogies and Kielbasa : Food Network Kitchen : Food Network." Recipe : Food Network Kitchen : Food Network. http://www.foodnetwork.com/recipes/ food-network-kitchen/grilled-pierogies-and-kielbasa-recipe.Accessed Web. 12 Jan. 2017.

“Ancient Greece”. University Press Inc. http://www.ancientgreece.com/s/Theatre/. Accessed 12 Jan. 2017.

Λεωνίδας Σ. "Greek Music - Greek Goddess Dancing Zeibekiko!" YouTube. YouTube, 11 Nov. 2013. <https://www.youtube.com/watch?v=E5Mu6jynJ_g>. Web. 7 Jan. 2017.

Chapter 9. Miranda Bread

Amy Harris. "Landforms and Landmarks in Brazil." USA today (travel). 2010. http://traveltips.usatoday.com. Accessed 8 January 2017.

Bidjerano, Morris. "Poland." Governments of the World: A Global Guide to Citizens' Rights and Responsibilities, edited by C. Neal Tate, vol. 3, Macmillan Reference USA, 2006, pp. 281-287. Global Issues in Context. libraries.state.ma.us/login?

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Bruha, Patrick. "What Brazilians Have for Breakfast." What Brazilians Have for Breakfast. The Brazil Business, 19 Mar. 2015. http://thebrazilbusiness.com/article/ what-brazilians-have-for-breakfast. Accessed Web. 9 Jan. 2017.

https://www.facebook.com/BrazilTravel. "Brazilian National Holidays in 2012." About.com Travel. N.p., 02 Jan. 2012. http://gobrazil.about.com/od/ festivalsevents/tp/National-Holidays-in-Brazil.htm. Web. 13 Jan. 2017.

Blazes, Marian. “Frozen Coconut Smoothie - Cocada Venezolana.” https:// www.thespruce.com/frozen-coconut-smoothie-cocada-venezolana-3029211. Accessed January 9, 2017.

“Brazilian Fruits.” http://www.brazilmycountry.com/brazilian-fruits/. Accessed January 14, 2017.

Chapter 10. Plaza Supermarket

"Differences between plantain and banana." DifferenceBetween.net. copyright 2017. www.differencebetween.net/object/comparisons-of-food-items/differencesbetween-plantain-and-banana/. Accessed January 6, 2017.

Pew Research Center. November 13, 2014. https://www.compassion.com/ multimedia/religion-in-latin-america-pew-research.pdf. Accessed January 6, 2017

“The must-try tropical fruits of Asia and Latin America”. Indie Traveller. March 27, 2014. http://www.indietraveller.co/a-mini-guide-to-exotic-tropical-fruits/. Accessed January 6, 2017.

Chapter 11. Tom’s International Deli and Catering

Allen, Rachel. "4 Authentic Irish Bread Recipes for St. Patrick's Day." Community Table.March 11, 2013. www.communitytable.parade.com/129408/rachelallen/11chef-rachel-allen-talks-irish-breads/. January 6, 2017.

Geography of Poland. www.polandtravelguide.org/geography-of-poland/. Accessed January 6, 2017.

M.D. "A golden age for Polish farming?" The Economist. March 24th 2014. http:// www.economist.com/blogs/easternapproaches/2014/03/polands-agriculture. January 7th 2017.

Smithsonian.com. http://www.smithsonianmag.com/travel/visit-ruined-castlespoland-180956290/. Accessed 12 Jan. 2017.

"Poland." Poland Economy: Population, GDP, Inflation, Business, Trade, FDI, Corruption. N.p., n.d. http://www.heritage.org/index/country/poland. Web. 12 Jan. 2017.

Organic food, organic food recipes, September 19, 2010. https:// www.spainfoodsherpas.com/cooking-courses-malaga/. Accessed January 6, 2017.

“Yacón Root”. Information, Recipes and Facts”. http://www.specialtyproduce.com/ produce/Yacn_Root_10254.php. Accessed: January 13, 2017.

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