Effective home remedies for high blood pressure

Effective Home Remedies for High Blood Pressure

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High blood pressure is a common disease in the modern age.

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Many people have vague idea about the disease.

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There are some effective home remedies that can keep you away from high blood pressure.

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Blood pressure above 120/80 should be taken as a signal.

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There are five steps people can do to reduce their blood pressure.

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Blood pressure can be genetic and thus runs in families.

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Victims should stop smoking, taking drugs or alcohols to reduce their blood pressure.

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People should measure their blood pressure regularly to check if it is high.

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People with high blood pressure for a prolonged time should seek a physician’s advice regularly.

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