Gurgling is Cute in Babies but not Inside Your Stomach
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Upset stomach is also called indigestion and usually involves a feeling of fullness.
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At meals, chew your food thoroughly and slowly; savor mealtimes.
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Start your meals with mild foods that do not shock your stomach.
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Reduce your weight to reduce strain on your stomach.
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Mild exercise supports weight loss and also improves digestion.
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Drink pure water or other beverages several times a day.
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Make some ginger tea to assist your stomach.
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Consume mint juice twice a day for three days.
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Cinnamon tea can correct stomach ills.
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Fennel seed tea fortifies the stomach.
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