Most Effective Home Remedies for Gout
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Gout is a particular kind of arthritis caused by excess uric acid.
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Gout is more common in men than women.
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There are three keys to a gout home remedy.
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Certain foods such as red meat, organ meats, and shellfish cause gout.
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Gout may be aggravated by alcohol, especially beer.
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Fructose and corn syrup sweeteners should be avoided.
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Drinking much water can help reduce your gout.
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Reduce your weight and exercise more to get rid of gout.
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Protein from low-fat dairy foods lowers the severity of gout.
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Eat cherries, vitamin C rich foods and drink coffee.
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