Golden Gazette June 2020

Volume 32, Number 6

In June & inside

June 2020

14th Flag Day 15th Income tax day (thanks to COVID-19) 20th 1st day of summer 20th The Longest Day: donate to Alzheimer’s research 21st Father’s Day

4 on Broadway set for Labor Day...............page 2

Lubbock, Texas 79401

Peter Laverty: a senior icon retires

1st Hurricane season begins

Census 2020 .............page 4

24 Pages

Peter Laverty

About the time he got be a senior, he’s retiring. But he’s just retiring – not quitting.

Peter Laverty has a grateful heart and a willingness to help. And that’s basically what he’s done his whole life.

He was born and raised in Connecticut and travelled to jobs in Denver, Colorado; Colorado Springs, Colorado; and Dallas before making Lubbock his home for the past 40 years. While in Dallas for about 6 years, he worked with a company that had begun converting apartments into senior housing, a unique concept at that time.

On a fluke, he came to

Lubbock to visit a friend.

“I’m planning on staying in Lubbock and being active in some of the organizations in town,” Laverty said. “Now I have an opportunity to make a difference and give some support that is needed.”

May 15 was his official final day as director of the Seniors Are Special program at UMC Health System after 22 years of service, at what he called an incredible organization.

“UMC’s positive corporate culture and the opportunities it afforded me made coming to work each day a joy,” Laverty wrote in his final column, (See Peter Laverty retires, Page 4)

th

Microtransit service at Citibus ...............page 2 Monument of Courage ..................page 5 Lubbock Tornado book.........................page 8 Don’t postpone emergency care .page 16

Create in Place: a virtual exhibit The Buddy Holly Center announces a virtual exhibit, ‘Create in Place: Art During the Coronavirus Pandemic.’

Artists from West Texas come together virtually to show their response to the pandemic that is rocking the world.

Featuring artwork that truly encapsulates the dichotomous array of emotions swirling within us all, ‘Create in Place’ documents this tumultuous snapshot in history through the lenses of local artists.

The show can be accessed through the Buddy Holly Center website and will be linked through the Facebook, Twitter, and Instagram pages.

BuddyHollyCenter.org; scroll down to “Fine Arts Gallery,” to “Create in Place.”

Flight from the News, Thelma

Pilley, Photograph

Page 2 • June 2020 • Golden Gazette

4th on Broadway rescheduled to Labor Day Given the challenges of the ongoing COVID-19 pandemic, officials with Broadway Festivals, Inc. have announced that the annual 4th

on Broadway celebration, held for the past 30 years on July 4, has been rescheduled for Labor Day, Sept. 7.

For three decades, 4th

on Broadway at Mackenzie Park has been an event that Lubbock and the entire region look forward to year after year. Since its humble

beginnings by a committee of downtown churches in 1991, the event has become a go-to summer celebration for thousands of West Texans.

The theme is “Working Together, United We Stand.”

“We are doing everything in our power to celebrate our American independence and our freedom to work together,” said Don Caldwell, president and executive director of Broadway Festivals. “Our theme reflects our commitment in making sure we honor our front-line workers, our

first responders, all those who have given so much during this catastrophic time in our country.”

To learn more about this year’s 4th of July on Labor Day at Mackenzie Park or to sign up to participate in the various events, visit www. broadwayfestivals.com or call 806-749-2929.

Citibus launches microtransit service

Citibus On-Demand service is available.

Citibus On-Demand is a microtransit pilot project that is meant to better serve Lubbock during the COVID-19 pandemic.

Amid the pandemic, Citibus went to hourly service which affected the morning and afternoon bus schedules.

The microtransit pilot project is designed to fill in the gaps of hourly fixedroute services. Riders can book a time to be picked up, and share a ride with others who are headed the same way.

A Citibus On-Demand mobile app will be available for download in the App Store and Google Play. Same day bookings can be made through the app or by calling 806-712-2000 ext. 236. The service will run from 7 a.m.

- 11 p.m., Monday through Friday, and is open to the public.

Golden Gazette • June 2020 • Page 3

Nursing home needs during pandemic & beyond settings represent more than one-third of all COVID-19 deaths.

Konetzka is a professor of health economics and health services research at the University of Chicago, and a long-standing member of The Gerontological Society of America (GSA). She and collaborator Rebecca Gorges, MA, recently set out to assess whether the pattern of COVID-19 cases and deaths in nursing homes appears to be random or connected to nursing home quality.

“We conclude from this analysis that at least the standard quality measures do not distinguish which nursing homes ended up with cases and deaths,” Konetzka said, in her testimony.

“While some nursing homes undoubtedly had better infection control practices than others, the enormity of this pandemic, coupled with the inherent vulnerability of the nursing home setting, left even the highest-quality nursing homes largely unprepared.”

She added that, consistent with racial and socioeconomic disparities in long-

term care historically, and in pandemic-related deaths currently, nursing homes with traditionally underserved populations are bearing the worst outcomes.

Konetzka also said that given the high rates of COVID-19 infection and death among long-term care facility residents and staff, reducing risk in long-term care facilities must be a top priority.

“I would place the most promising interventions into three categories: resources aimed directly at long-term care facilities; resources to enable prospective or current residents funded by Medicaid to receive services at home rather than in institutional settings; and requirements for data collection and transparency.”

Regarding more long-term measures to improve nursing home quality and reduce future risk, Konetzka said that the structure and level of nursing home funding, or long-term care funding more generally, has to change.

“At least, Medicaid rates need to be substantially higher to address our chronic under-funding of this critical health care sector” she said.

“At best, the fragmented system of state-specific payI once won an argument with a woman – in a dream I had. ment rates and cross-subsidiI’m writing a book about reverse psychology. zation from Medicare would Please don’t buy it. be eliminated altogether, consolidating long-term care I tried exercise, but I was allergic to it.

My skin flushed, and my heart raced. I got sweaty payment into one consistent and short of breath - very dangerous. program.

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City of Lubbock facilities

Speaking recently at a hearing of the U.S. Senate Special Committee on Aging, University of Chicago professor R. Tamara Konetzka, Ph.D., told lawmakers about the relationship between nursing home quality and COVID-19, and shared measures to reduce the effects of the pandemic on nursing homes.

Senators convened the hearing, titled “Caring for Seniors Amid the COVID-19 Crisis,” to investigate the disproportionate harm older adults across the country are experiencing due to COVID-19 and explore what can be done to better protect this population.

Adults age 65 years and older are more likely to suffer severe complications from COVID-19 and to have more difficult recoveries.

They represent two out of every five hospitalizations and eight out of every 10 deaths from the virus.

Those in nursing homes and group care settings are especially at risk.

Nationwide, residents and workers in nursing homes and other long-term care

Burgess-Rushing Tennis Center 3030 66th St. • 767-3727 Hodges Community Center 4011 University • 767-3706 Lubbock Memorial Arboretum 4111 University • 797-4520 Lubbock Adult Activity Center 2001 19th St. • 767-2710 Maxey Community Center 4020 30th St. • 767-3796 Rawlings Community Center 213 40th St. • 767-2704 Safety City 46th & Avenue U • 767-2712 Simmons Community & Activity Centers 2004 Oak Ave. • 767-2708 Trejo Supercenter 3200 Amherst • 767-2705

What a difference your lunch hour can make!

Once a week, or once a month, use your lunch hour to deliver a hot, nutritious meal to someone who is homebound.

You will make their day, and they will make yours.

Call

806-792-7971 for more info.

Lubbock Meals on Wheels www.LubbockMealsOnWheels.org

Page 4 • June 2020 • Golden Gazette

Peter Laverty retires from UMC Health System (Continued from Page 1)

only two directors – Patsy “From Peter’s Desk,” in the Whipple and Peter Laverty.

Seniors Are Special newsletWhipple was a UMC ter. volunteer from the hospital’s In the history of UMC, creation and was founding Seniors Are Special has had director of the Seniors Are

Protect yourself and the ones you love.

Get your immunizations.

Everyone needs a flu shot every year.

Adults need other immunizations as recommended by your physician.

Contact us for assistance finding a clinic that provides immunizations.

806 18th Street 806.775.2933

Need assistance, help or information, and don’t know where to look?

To get the current edition of The Golden Resource Directory call

Special program.

“Patsy Whipple was a fabulous woman,” Laverty said. “She knew me from my position with the City of Lubbock as director of the 19th Street Senior Center, and she wanted me to take over with Seniors Are Special when she retired. Patsy was amazing.”

“I am thankful to UMC for giving me the opportunity to grow and do new programs and activities,” Laverty said. “I can’t really call it a job. It’s half of my life. I enjoy it, and the hospital recognizes what I do.

They are really great folks to work with.”

Laverty became a professional at advising people on Medicare. He learned all about Medicare and gave invaluable information to many, many people throughout the years.

“I could help people with Medicare. It’s something everyone needs.”

Early on, Laverty became involved in the Senior Games program, and eventually served on its national board. He was also named

to the Senior Games Hall of Fame. He was awarded the National Volunteer Award at the Tangerine Bowl. He participated in the senior games at Disney World, and said he can still remember seeing all those Mouseketeers.

“The senior games were so much fun. It was a whole new revelation of possibilities through sports for seniors. Lots of those who participated had been very active people, who needed a sport or activity outlet to keep moving. They didn’t need to go home and sit.”

Laverty also worked on opening a senior fitness center in 2001 long before it was fashionable. The center was originally at Health Point, but moved to 82nd & Slide.

Julie Dominguez and many of the great instructors have been there for almost 20 years and have taken it to a higher level than they even first imagined.

Laverty loved the many trips he was able to go on with many of his senior friends. They traveled to Spain, Greece, France, Ireland, England, Canada, and

Ever felt that moment when you’re worried about the elderly, then you realize you are the elderly.

Just read that tonight’s Powerball is up to 275 rolls of Angel Soft toilet paper.

Many parents are about to discover the teacher was not the problem.

Homeschool day 1: Wondering how I can get this kid transferred out of my class.

all through Europe. His senior travel friends became family.

Laverty ended his final column with hope that Seniors Are Special continues to provide a safe place for seniors to turn to for support.

“How lucky I am to have known so many of you who have made it so hard to say goodbye.”

The 2020 Census continues.

You can complete the questionnaire online, by phone, or by mail.

Go online to My2020census.gov.

Or call 844-330-2020.

Or mail completed form to: U.S. Census Bureau, National Processing Center, 1201 E 10th St., Jeffersonville, IN 47132.

The Census Bureau will never ask you for your Social Security number, money or donations, anything on behalf of a political party, your bank or credit card account numbers.

If someone claiming to be from the Census Bureau contacts you via email or phone and asks you for one of these things, it’s a scam - hang up immediately.

There is no citizenship question on the 2020 Census.

Golden Gazette • June 2020 • Page 5

Monument of Courage dedication set for Aug. 7 Funds are being raised to construct a Regional Monument of Courage to honor and remember the region’s Medal of Honor recipients, Gold Star Families, and Purple Heart recipients.

The region is defined as being from the top of the

City of Lubbock dog parks Canyon Run and Hub City Unleashed are dog parks owned and operated by Lubbock Parks and Recreation Department.

Canyon Run is in Mackenzie Park at 102 E Cesar E. Chavez Drive.

Hub City Unleashed is in K.N. Clapp Park at 4402 Ave. J. The parks are open year round and offer benches, picnic tables, water fountains, and areas specifically sized for small and large dog breeds.

For more information, contact the parks and recreation office at 806-775-3664.

Both parks have to close occasionally for short periods of time for herbicide treatment to control noxious weed species. The closures are necessary to control several weed species found in the dog park turf and to reduce the possible chemical absorption through the park visitors’ paws.

Texas Panhandle and south to the Midland-Odessa area.

The monument will be located next to Lubbock’s War Memorial at 82nd Street and Nashville.

The groups involved in construction of the monument are Chapter 0900, Military Order of the Purple Heart, along with the Veterans of Foreign Wars, Post 2466, and the Friends of the Monument.

The estimated cost of the monument is $400,000 of which $50,000 is still needed.

Construction has begun and dedication is scheduled for 9 a.m. Aug. 7.

The group is a 501 C-19 veteran organization. Donations The Regional Monument of Courage will honor and remember the region’s are tax deduct- Medal of Honor recipients, Gold Star Families, and Purple Heart recipients. ible.

To donate, Contact Steve of the Monument, at 832- can be found at these online Oien, Commander, Chapter 492-4083. sites: www.amarillopurpleDonations can be mailed heart.com, www.lubbock0900, MOPH: 707-5924598; Benny Guerrero, Com- to CH0900 MOPH, PO purpleheart.com, www.midmander VFW Post 2466 at Box 64266, Lubbock, Texas landpurpleheart.com, www.

760-470-1154; or Mr. Danny 79424. odessapurpleheart.com.

Additional information Koch, Chairman of Friends

It’s an honor to provide: Excellent Care. Every Patient. Every Day.

( 806 ) 791.0043 3 3 0 5 1 0 1 ST S T R E E T

Interimhealthcare.com

Page 6 • June 2020 • Golden Gazette

50 years

Matadors

since

graduation

I’ve been a Panther, an Indian, a Bulldog, & a Matador

By Mary Ann Edwards It’s been 50 years since I graduated from Matador High School in Matador, Texas.

I started to school in Seymour, Texas. That’s all I

knew in life – the Panthers – maroon and white dynamite.

I don’t even remember when we moved to Seymour..

I was born in Abilene, Texas. My parents and older sister lived in Baird, Texas,

Caregiver Support Groups 1st Monday, 6:30 p.m. Hope Lutheran Church, 5700 98th St., 798-2747, dborkenhagen@hopelubbock.com 3rd Monday, 1 p.m. & 6 p.m. Wolfforth United Methodist Church, 102 Donald Preston Drive, 866-4200, lloyd@wolfforthumc.org 4th Monday, 11:30 a.m. Brookdale Monterey, brown bag lunch, 5204 Elgin, 788-1919, allison.mcmillan@brookdale.com 2nd Tuesday, 10:30 a.m. Bacon Heights Baptist Church, 5110 54th St., 799-4512, delwells4@aol.com 3rd Tuesday, 6 to 7 p.m.

Legacy at the South Plains, 10711 Indiana, 686-4786 robert.brown@legacyatsouthplains.com 1st & 3rd Wednesdays, 10:30 a.m. to noon Wilshire Place, 6410 Erskine, 778-1114, marianneh1107@gmail.com 4th Thursday, 1 p.m.

Turning Point Community Church, 11202 Quaker Ave. 1-800-272-3900 3rd Saturday, 10 a.m.

Carillon Senior LifeCare, 1717 Norfolk Ave., 778-1114, marianneh1107@gmail.com

www.alz.org/westtexas • ALZConnected.org

at the time. From there we moved to Seminole; for 9th moved to Clyde, Rosebud, and 10th grades – Tahoka; and then to Seymour, but all for 11th and 12th – Matador.

As I look back on all the I remember was Seymour.

West Texas experiences I had Seymour: with schools, I can honestly Seymour was a great place say I learned so much from to grow up. I can name all each location. my teachers: Mrs. Crouch, Miss McGlamery, Mrs. Cor- Seminole: nelius, Mrs. George, Mr. Wow, I connected with a Harris, Mrs. Parris. Then group of girls, and we had in junior high, it was Mrs. a great time – Sharon, Kay, Balch, Mrs. Karkalits, Coach Robna, and Sally. We all Blythe (oh, he was good loved school and volleyball, looking), Mrs. Eiland, Mr. and we were good at both.

Gilstrap, Mrs. Foy, Mrs. Co- I contracted mononucleosis peland, and Mr. Spring. at the end of my 8th grade And then one day, my dad year and spent 2 weeks in the said we were moving. hospital in bad shape, having Hmmm. Moving. Mov- also contracted strep, staph ing? and fungus of the throat, Yep. Moving. I had no Tahoka: idea what that meant, but, At Tahoka, the teachers yes, we were moving. And in were amazing, and the aclate October of my 8th grade tivities were never ending. year, we moved to Seminole, It was a farming community Texas. where many of the families For that move and the next had been for several genera2 moves, I arrived at a new tions. Academics and activischool alone, except for one ties were enriching. person I knew, my brother, Some years later, I ended who was also there as a new up marrying one of those student.

Tahoka natives and gaining a In those five years I atwhole new family – Edwards tended 4 schools. 8th grade and Stone editions. In fact, year – began at Seymour, I’ve now spent 38 years of

my life in the 79373 zip, and grateful for every minute.

And then at the end of my sophomore year, my dad said we were moving again – to Matador. Where’s Matador?

My brother and I were taking drivers ed that summer, so we stayed in Tahoka until we completed the course.

We hoed cotton for the Hoskins family to pay for our drivers ed classes and buy a few school clothes.

Matador: And then we moved to Matador.

For my brother and me, Matador was a life-changing experience. We went to work for the Matador Tribune. We learned about printing and publishing.

My brother owns a printing company in Dallas; I have a publishing company in Lubbock.

So now it’s 50 years later.

I have many loyalties – the Seymour Panthers, Seminole Indians, Tahoka Bulldogs, and Motley County Matadors.

Reunion time may be interesting.

Golden Gazette • June 2020 • Page 7

Mama Told Me (Not to Come) by Three Dog Night “Mama Told Me (Not to Come)” raised many an eyebrow in 1970, when the drug scene was relatively new to middle-class American youth and nobody could recall such a tune wafting out of radio speakers before.

The song is told from the point of view of an obviously naive young man, who declares at a social gathering This is the craziest party That could ever be He goes on to explain further That cigarette you’re smokin’ ‘Bout to scare me half to death As well as I’m lookin’ at my girlfriend She’s passed out on the floor And concludes with I seen so many things I ain’t never seen before Analyzing his lighthearted reflection on the party-till-you-drop Los Angeles music scene of the late 1960s, composer Randy Newman explained in a Rolling Stone magazine interview: “It’s a guy going to a party, and he’s a little scared.

“The first line—Will you have whiskey with your water or sugar with your tea—was a vague connection to acid. I don’t remember being thrown off by that stuff then. If I was that unsophisticated, which is possible, I wouldn’t admit it.”

Three Dog Night wasn’t the first

to release Newman’s clever creation; that honor goes to Animals leader Eric Burdon, who included it on his 1967 solo album Eric is Here. P. J. Proby (“Niki Hoeky”) offered his

own version later that year.

By that point in time, the Ray Charles-influenced songwriter/singer Newman had yet to release any solo material.

By the time he did begin recording on his own in 1968, many of his songs had already been covered by other artists, including Petula Clark, Gene Pitney, the Fleetwoods, and Pat Boone (!).

Other than featuring the nowclassic “I Think It’s Going to Rain Today,” his debut Randy Newman album proved to be inconsequential.

But his second LP, 12 Songs, included his own version of “Mama Told Me (Not to Come),” presented as a rollicking mid-tempo tune that went nowhere in terms of record sales. Newman’s song was released at around the same time as Three Dog Night’s.

The latter, a raucous outing fueled by a melodramatic lyric reading, was the more commercial and consequently became the bigger hit.

How big? The TDN version climbed

to the peak of the Billboard Hot 100 chart and became their first of three chart-toppers, the others being “Joy to the World” (1971) and “Black and White” (1972).

Newman’s work became the very first Number One hit on Casey Kasem’s American Top 40 syndicated radio program, and the song also appeared later on the soundtracks of G. I. Jane, Boogie Nights, and The Sweetest Thing.

Newman, who once dismissed Three Dog Night as teenyboppers, experienced a change of heart when massive royalty checks began to roll in. He called Corey Wells, one of Three Dog Night’s members who had pressed the others to record Newman’s tune.

“I just want to thank you,” the musician chuckled over the phone, “for putting my kids through college.”

Page 8 • June 2020 • Golden Gazette

Lubbock Tornado book available online Lubbock High senior receives After the devastating May 11, 1970 tornado, Boone Publications and the Lubbock AvalancheJournal joined forces to produce a book on the Lubbock Tornado.

It has been out of print for many years, but an online book is available at www.WordPub.com.

A tornado packing fringe winds of 200 mph gouged a $200 million path of destruction through the heart of Lubbock at 9:46 p.m.

May 11, 1970, killing at least 26 persons and injuring 2,000.

The Lubbock Tornado is a unique picture magazine providing a graphic account of an unforgettable moment, May 11, 1970. The magazine is compiled and edited by the men and women who survived its deadly blow and followed its path through the days that followed.

Published on June 1, 1970, the 52-page magazine is now available as an e-magazine in pdf format.

National Merit Scholarship

Lubbock High School senior Luca D’Amico-Wong is one of this year’s National Merit $2,500 Scholarship winners from the National Merit Scholarship Corporation.

D’Amico-Wong is the only recipient in the Lubbock area and one of three receiving the award in all of West Texas.

The 2,500 Merit Scholar designees were chosen from a talent pool of more than 15,000 outstanding Finalists in the 2020 National Merit Scholarship Program. National Merit $2,500 Scholarship winners are the finalists in each state judged to have the strongest combination The front cover of the Lubbock Tornado book is a photo of what was left of the Cumberland Presbyterian of accomplishments, skills, Church. The book is available free online at www. and potential for success in WordPub.com. rigorous college studies. The

Quality End of Life Care

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number of winners named in each state is proportional to the state’s percentage of the nation’s graduating high school seniors.

These scholars were selected by a committee of college admissions officers and high school counselors, who appraised a substantial amount of information submitted by both the finalists and their high schools: the academic record, including difficulty level of subjects studied and grades earned; scores from the Preliminary SAT/National Merit Scholarship Qualifying Test (PSAT/ NMSQT); contributions and leadership in school and community activities; an essay written by the finalist; and a recommendation written by a high school official.

By the conclusion of this year’s competition, about 7,600 academic champions will have won National Merit Scholarships worth more than $30 million.

Golden Gazette • June 2020 • Page 9

Enjoyment & new feelings of appreciation It is a beautiful time of the year. And after being self-quarantined, it is nice to get outside and enjoy the fresh air. It may take you awhile before you want to be in a crowd, but being outside feels restorative. With spring, and even summer in the air, it feels good just to be outside.

Nature is so good for our mental as well as emotional health. I walk with my neighbor. She calls me the “sky woman,” because I am always noticing the clouds, or the moon or maybe a blue sky with no clouds. Clouds are my favorite thing. I don’t think she has ever known anyone who loves clouds!

When I was a child living on the farm with my grandparents, I remember lying in the grass, looking up at the clouds and watching them change shapes. Ever since that day, I’ve been hooked.

If you haven’t sat with a grandchild and looked at all the shapes of the clouds, it is fun. There is a dog, a whale or any number of creative visions.

Outside you can look at the flowers. Look at the trees. We live among all of this beauty, created just for our eyes and for our enjoyment. How many days pass and we don’t notice the beauty all around us? As I often tell my friends, there is no time like the present.

Now is just the right time

to notice all the beauty around you.

In some ways, because of the quarantine, we have new eyes, new feelings of appreciation for almost everything.

It feels like Thanksgiving where everyone says what they are thankful for.

It can be very helpful to slow down and notice all that is around us. It keeps us from living in our head.

One day a patient said, “I don’t know what you mean by living in my head.” I said, “Feel yourself in your body.

Live from behind your belly button. Don’t live in your head where all the space is taken by thoughts.” Your experience is a completely different.

In some ways, with reentry into your world, you can make it different if you want to. Maybe during this quarantine, you have realized

you aren’t really doing what you want to do. Perhaps you have a hobby you have always wanted to pursue. And in the quiet, you realize you haven’t followed your dream and that at the end of your life, you will be disappointed if you don’t.

You have the option to re-start your life differently.

You will take that painting class, you will join that book club, or you will sign up to volunteer.

Some people have used their quarantine time well simply by resting. Most of those people are not retired.

Most retired people can get enough rest, that is if they don’t have pain issues or sleep issues or anxiety issues. Those issues keep

people from being able to simply enjoy.

Can you enjoy the outdoors if you don’t get enough sleep?

Most of us have computers. On your computer or phone, go to youtube.com and search for “binaural beats for sleep.”

Listen to that for about an hour before you go to bed.

I find it very relaxing and helpful for sleeping.

It is pure stubbornness when you won’t try something that is free, doesn’t hurt, and won’t make you gain weight. Let’s put it this way, if you won’t try it, don’t complain about not getting enough sleep. If you won’t try it, you are likely getting something out of not sleeping. If not, you would try something so simple and so harmless.

And if it is a pain issue that keeps you from sleeping or that keeps you from taking

Older Active Adults • Fun • Fitness Hobbies • Games • Dances • Classes Hot Lunches Monday - Friday at Noon

60 & over - $3 Voluntary Donation Under 60 - $850 Required Cost Transportation to and from centers for seniors 60 &over for a $2 voluntary donation per roundtrip.

Call 767-2710 to signup!

Follow Us - Lubbock Parks and Recreation

a walk do the same thing.

Search for “binaural beats for pain relief.” Is it surprising that music like this can help heal? It does so through frequency.

And in fact, Tesla and Edison both said something to the effect that medicine in the future would be through frequencies. I don’t know about you, but I prefer this music to a shot or drug that has side effects!

You might be wondering if I will also suggest searching for “binaural beats for anxiety?” And the answer would be yes. If you suffer from anxiety or can’t get to sleep because of your anxiety, please do search and use the music for its intended purpose.

If you are sleeping well, then you are well rested. And a well-rested person can enjoy the beautiful sights such as flowers and clouds and blue sky! ENJOY! Interviewer: “So, tell me about yourself.”

Me: “I’d rather not.

I kinda want this job.”

Lubbock Adult Activity Center 2001 19th Street • 767-2710

Rawlings Community Center 213 40th Street • 767-2704

Simmons Adult Activity Center 2004 Oak • 767-2708

Trejo Supercenter

3200 Amherst • 767-2705

Homestead Senior Program 5401 56th Street • 687-7898

Page 10 • June 2020 • Golden Gazette

What’s on your mind?

Send your “Viewpoints” to: Golden Gazette 1310 Avenue Q Lubbock, TX 79401

What’s all this ‘virtual’ stuff?

Develop good habits of reading information thoroughly before signing or agreeing to anything. Scams are prevalent in even the COVID-19 pandemic.

Press on with grateful hearts Hopefully all is well with you and your family and friends.

As we navigate these uncharted waters, hopefully we can be here for each other. We are all friends and neighbors, and we value those connections.

We are grateful for our personal friendships and our business friendships that have grown over many years.

Although ‘social distancing’ is sort of a new term to us, we’ve never felt more connected to our fellow man.

I read the following online: When this ends – and it will – every game will sell out, every restaurant will be full, every kid will be glad to be in school, everyone will love the jobs they have, the stock market will skyrocket, and we’ll all embrace and shake hands.

That’s going to be a great day.

Just hang in there.

And press on with grateful hearts.

The ‘new’ definition of virtual is virtually impossible to understand – especially now.

Virtual is listed as an adjective meaning almost or nearly as described, but not completely.

Similar words were in effect, near enough, essentially, practically, in all but name, implied.

When computing came along, virtual came to mean - not physically existing as such but made by software to appear to do so. What?

And along with COVID-19 comes online meetings - church, school, board meetings, gatherings of friends, and civic clubs.

To be virtual, we get in front of a computer and log in to whatever we want to. We don’t have to get dressed up, don’t have to drive anywhere, and don’t have to hunt for good parking.

Two minutes before the event starts, we just log in and watch, and in some situations, we can participate in the event – virtually.

A virtual classroom is online learning that allows for live interaction between the tutor and the learners as they participate in learning activities.

Are these virtual relationships bad? Well, they can be addictive. People get so used to it that it becomes difficult for them to meet & communicate with people in real life, and they tend to get uncomfortable with physical contact and lose confidence. Sometimes it also becomes impossible for them to handle a real life relationship.

The opposite of virtual is real, absolute, or physical.

I don’t know about you, but I miss the ‘real’ stuff.

Virtual is OK if there’s no other way, but I’m ready to get back to ‘real,’ and I’m really ready for a haircut.

“It is the mark of an educated mind to be able to entertain a thought without accepting it.” ― Aristotle

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GOLDEN GAZETTE is published monthly by Word Publications, 1310 Ave. Q, Lubbock, Texas 79401.

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Golden Gazette • June 2020 • Page 11

5 questions you can ask a pharmacist about While managing a prescription regimen can feel daunting for seniors even in the best of times, it’s important to ensure medications continue to be filled and taken as recommended to remain strong and healthy in the midst of a pandemic.

Having the most upto-date information and a thoughtful plan in place to manage prescription and over-the-counter drugs safely can help alleviate stress and reduce potential hazards.

“The current pandemic has left many families and older adults feeling

overwhelmed and underprepared,” said Lakelyn Hogan, gerontologist and caregiver advocate at Home Instead Senior Care.

Medication mismanagement is among the most serious health threats facing seniors.

So, Home Instead reached out to Dr. Kyle Decker, PharmD, chief operating officer of Simple Meds, for guidance.

“In the middle of so much uncertainty, we’ve seen people turning to their community pharmacy for answers, or even just a calm and

trusted voice,” Dr. Decker said. “Pharmacists are on the front line, working diligently to ensure patients get the medications and treatment they need.”

Dr. Decker shared answers to some of the most common questions pharmacists are receiving right now:

1. Q: Can a senior make a quick trip to the community pharmacy for a medication?

A: Older adults and others who are at high risk should follow the advice of the CDC, which includes staying home.

A physical visit to the pharmacy isn’t required to pick up the medication. Consider home deliveries before supplies run short. Directmail pharmacy services such

as Simple Meds can automatically organize and sort medications, packaging each dose into clearly labeled packets that are mailed out

(See 5 questions, Page 13)

Every moment matters.

Don’t waste a single one.

For over 35 years, Covenant Heart and Vascular Institute has provided everything from routine community health screenings to advanced heart procedures.

There are many serious causes of chest pain including heart attacks, blood clots and aneurysms. If you are experiencing chest pain – come see the specialists at the only certified Chest Pain Center in Lubbock.

Together, we’ll help ensure you’re enjoying every moment with a full heart.

To learn more and take an online risk assessment, visit covenanthealth.org/heart.

Page 12 • June 2020 • Golden Gazette

Cluck to receive National Golden Spur Award

Monte Dean Cluck, the fourth generation in his family to ranch and farm in the Texas Panhandle, has been named recipient of the 2020 National Golden Spur Award recognizing accomplish-

ments by a single individual in the ranching and livestock industries.

“The award is the most prestigious honor given to one person by both industries,” said Jim Bret Camp-

2 ways to read the Golden Gazette:

In Print & Online Pick up a print edition at any of our 100+ locations throughout Lubbock or go online to www.wordpub.com click on “Seniors” click on “Golden Gazette” choose a ‘pdf version’ or a ‘flip-the-page’ version

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bell, executive director of the National Ranching Heritage Center at Texas Tech. “It recognizes iconic industry leaders whose devotion to land and livestock has earned them the notable respect and admiration of their peers.”

Cluck will be honored during the National Golden Spur Award dinner at 6 p.m., Oct. 10 at the Overton Hotel in Lubbock. The annual award was established in 1978 and is jointly sponsored by the American Quarter Horse Association, National Cattlemen’s Foundation, Ranching Heritage Association, Texas Cattle Feeders Association, Texas Farm Bureau, and Texas and Southwestern Cattle Raisers Association.

Cluck’s parents—Dean and Rita Cluck of Gruver, Texas—were early pioneers of the cattle feeding industry and started their first operation in 1961.

Today Monte Cluck is CEO of Dean Cluck Feedyard and general partner of Dean Cluck Cattle Co. With three locations in the Texas Panhandle, the company has a total feeding capacity of 102,000 head.

Although Cluck grew up in Gruver, which is the location of his flagship feedyard, he and his wife Katsy live in Boerne, Texas. They have four children—Kaysha Sparling, Kallie Hauschild, Monte II and the late Colt

Cluck—and four grandchildren.

“Monte holds a heartfelt appreciation and respect for the traditions, wisdom, values and integrity that come from being involved in this indust r y, ” s a i d Ross Wilson, President and CEO of the Texas Cattle Feeders Association (TCFA). “He takes pride in keeping many time-honored traditions alive while never losing sight of the future and opportunities that innovation provides to improve a mature industry.”

To make reservations for the National Golden Spur Award dinner, call 806-9340469 or register online at www.ranchingheritage.org/ spur. The reservation deadline is Oct. 2. Tickets are $95 for Ranching Heritage Association members or $125 for non-members.

Cluck was a member of the TCFA Board of Directors for 11 years, including six years on the executive com-

Monte Cluck

mittee and chairman in 2009.

In addition, he served on the TCFA Budget and Audit Committee and was both a trustee and 2010 chairman of BEEF-PAC, the TCFA political action committee. Former Gov. Rick Perry appointed him to the Texas Water Development Board in 2008.

If there was a way to read a woman’s mind, I am not sure I would want to. I hate shoes, shopping, gossip, and I already know I am annoying.

Golden Gazette • June 2020 • Page 13

5 questions you can ask a pharmacist about

(Continued from Page 11)

every month. Many states are also temporarily permitting pharmacists to dispense emergency refills when a doctor visit isn’t possible.

2.Q: My loved one’s doctor appointment was cancelled. What should I do if she needs to get in?

A: You’re not out of luck!

Many doctor’s offices and insurance carriers offer remote or telehealth options to obtain medical advice in the comfort of home. Through a virtual health service, an older adult can receive realtime care from a healthcare professional via video chat.

If your senior begins to experience new or unidenti-

fied symptoms, reach out to a healthcare provider to determine the next best step. A video chat or phone call with a healthcare professional is a simple, convenient way to get what you need when you can’t physically visit the office.

3.Q: What medications should a senior have on hand and does he need to stock up?

A: Recommend an older adult continue filling as always, rather than buying more than needed. Stockpiling months of medication only leads to a tighter supply of popular medications.

However, if he’s running short on the basics such as

acetaminophen, consider purchasing an extra bottle to have on hand. Acetaminophen is among the best home treatments for many mild illnesses.

4.Q: Is it safe to make hand sanitizer if none is available?

A: Regularly cleaning hands with soap and water for at least 20 seconds is the most important step in prevention of spreading illness. Hand sanitizer is the next best thing if soap is not readily available.

However, the FDA recommends that consumers do not attempt to make their own hand sanitizer. When made incorrectly, hand sanitizer can be ineffective, and

users can suffer from skin burns.

5.Q: How do I know what COVID-19 information is credible?

A: There’s an abundance of articles and research studies available regarding COVID-19. Some are reputable, and some are not.

Think critically about the sources you’re using to get information and avoid information overload. Choose a reputable source like the Centers for Disease Control (CDC), World Health Or-

ganization (WHO) or your local health authority and check it once in the morning and afternoon, rather than grazing throughout the day. Too much information can contribute to high stress levels.

To learn more, connect with Simple Meds at 615645-6337. For more resources on medication management, reach out to your local Home Instead Senior Care office or visit www.LetsTalkAboutRx.com.

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Page 14 • June 2020 • Golden Gazette

Golden Gazette • June 2020 • Page 15

Dementia caregiving: New tool helps support family caregivers Despite the success of new and established programs that support family members and friends caring for people living with dementia, many remain unknown or unavailable to the caregivers who need them the most.

Best Practice Caregiving, a new web-based resource, helps solve this problem by providing organizations that serve family caregivers with a tool to easily compare and select evidence-based programs for dementia caregiving.

The database serves as a single source of detailed information on more than 40 programs from across the U.S. For the first time, healthcare and community service organizations, providers, funders and policy makers have an easy-to-use, comprehensive resource to learn about and compare many of the top dementia caregiving programs.

Three years in the making, Best Practice Caregiving is a product of the collaboration among three leading organizations in the field of aging and caregiving: Benjamin Rose Institute on Aging, Center for Research &

Education; Family Caregiver Alliance: National Center on Caregiving; and The Gerontological Society of America.

“This database makes finding high-quality support programs for family caregivers easier and more efficient,” said Kathleen Kelly, executive director of Family Caregiver Alliance.

“It’s a way for health and service providers to compare a range of evidence-based programs, determine the best fit for clients and patients, and learn what training is needed to offer these programs in any community.”

Best Practice Caregiving is a free, searchable webbased tool that includes information on each program’s evidence base, implementation requirements, as well as information about the implementation experiences of organizations that have delivered the programs.

Approximately 16 million Americans care for loved ones with Alzheimer’s disease, stroke, and other conditions that cause dementia.

Caregiving for a person with dementia can be especially challenging — in fact, dementia caregivers are twice as likely as other caregivers to report adverse

This is the day dogs have been waiting for.

They realize their owners can’t leave the house and they get them 24/7.

Dogs are rejoicing everywhere.

Cats are extremely frustrated.

effects of caregiving on their physical and emotional health, financial situation, and personal relationships.

“There is an increasing demand for support, information and training programs for dealing with dementia,” said David M. Bass, Ph.D., senior vice president at Benjamin Rose Institute on Aging.

“By providing this tool to the local organizations that directly serve family and friend caregivers and people living with dementia, we hope to expand the availability of proven best practices to many more families across the country.”

“This resource was compiled by leading experts on caring for persons with dementia,” said Nancy R. Zweibel, PhD, FGSA, senior program officer at The

Retirement Research Foundation, another of the project’s funders. “Service organizations will not only learn about many effective programs but will also get a leg up on implementing one

or more of them given the detailed information Best Practice Caregiving incorporates.”

For more information, visit Best Practice Caregiving at https://bpc.caregiver.org.

& a vast collection of estate pieces These custom pieces, utilizing new and vintage beads, broaches, buckles, etc., turn into new 1 Ovakind designs!

I haunt garage sales, estate sales, antique shops, and many church bazaars to rescue beautiful components and give them new life.

If some of your jewelry requires restringing, repairing or redesigning, I do most repairs that do not require soldering.

For more info or appointments

Call 806-771-2777

Cathy Mottet

Page 16 • June 2020 • Golden Gazette

Don’t postpone emergency care during the COVID-19 crisis As coronavirus disease (COVID-19) spreads through communities, it seems all other health concerns and emergency medical situations have been on hold.

But even during the pandemic, emergencies unrelated to COVID-19 occur.

Medical facilities and care teams are treating COVID-19 patients, while also continuing to address other health care needs, including urgent and life-threatening health emergencies.

If you have an injury or a medical situation that needs immediate attention, don’t put off getting care. It could save your life.

Orange County, California, said patients are putting off non-COVID-19 care to their detriment.

“We’re seeing patients wait too long at home, and unnecessarily suffering alone.”

The reason for delaying care is likely fear of catching or spreading COVID-19 in the hospital.

But Dr. Keany said hospitals have protocols in place for infection prevention to ensure everyone remains safe, including caregivers.

“I feel the safest in the hospital where we have all the precautions at our fingertips,” Dr. Keany said.

protective equipment (PPE), including a mask.

Everyone who enters is screened at the entrance for COVID-19 symptoms, history of exposure to the virus and fever. A nyone who screens positively for these symptoms is taken to a separate area.

Also, loved ones accompanying patients to the emergency are not allowed in the waiting room or hospital.

This is for the safety of everyone.

Dr. Keany recommends families stay in contact with patients via an electronic device.

He said many people use FaceTime or Zoom to talk Act on your concerns, What to expect in to family and friends while don’t delay emergency dept. waiting for or receiving treatJim Keany, M.D., an Patients who enter through ment. If a patient is having emergency department phy- emergency can expect to see trouble connecting, someone sician at Mission Hospital in everyone wearing personal is there to help.

“We make sure everyone

gets connected to their families,” Dr. Keany said.

Urgent care clinics are Where to go when you ideal for those times you need immediate care When you’re not feeling well or you’re experiencing cold or flu symptoms, it can be difficult to know where to go, and when.

If you think your condition is life-threatening, don’t hesitate, call 911 or go to the nearest emergency.

Below are some medical symptoms and conditions that warrant a visit to the emergency for immediate evaluation: • Difficulty breathing • Heart attack or chest pain • Head trauma • Seizures • Stroke symptoms • Severe bleeding • Losing consciousness • Fever in a child less than age two months

Middle age in a nutshell

Remove 10 pieces of litter every Tuesday

Keep Lubbock Beautiful

A new litter-prevention program: “10 on Tuesday”

Working toward a clean, litter-free city www.keeplubbockbeautiful.org 806-775-3149

When to go to an urgent care clinic

Wait. What did I come in here for?

I could’ve SWORN that was my password.

Sorry, I forgot what I was going to say.

Why is the print on these instructions so tiny?

Who cares if it looks good? I’m comfortable.

Has anyone seen my phone?

Stupid scale. That CANNOT be right.

Huh, I wonder how I got this bruise?

Shoot, did I already take my vitamin?

Five dollars for a box of cereal? They raised the price and shrunk the box..

Software update again? I don’t like updates.

Who in the world is calling me at 9:30 p.m.?

need same-day care for a minor medical emergency, or if you need services such as lab work and vaccinations.

The symptoms that can be evaluated and treated at an urgent care clinic include: • Sprains and minor cuts • Headaches and migraines • Fever, cough, cold or flu • Burns • Minor fractures • Animal or insect bites • Dehydration • Vomiting or persistent diarrhea

We’re here to help Being worried during this uncertain time is normal. The stress and anxiety – and even frustration – that comes with being quarantined can have many negative consequences to your health.

Please don’t compromise your mental or physical wellbeing by delaying seeking care when you need it.

Medicaid fraud drives up the cost of health care for everyone.

It’s everyones responsibility to report fraud & abuse.

Medicaid Fraud Control Unit

765-6367

mfcu@oag.texas.gov

Golden Gazette • June 2020 • Page 17

New Lubbock High softball coach Daniela Garcia-Frazier has been selected as the new coach for the Lubbock High School softball team.

Garcia-Frazier played softball at Lubbock Christian University, where the team secured a national championship in 2007.

She earned a bachelor’s degree in kinesiology and a master’s in education degree, both from LCU. She began her teaching career at Coronado High School in 2012 as a teacher and assistant coach for softball and girls basketball, where she has experienced numerous playoff appearances and success in both sports. She has been an integrated physics and chemistry teacher for the last seven years at Coronado and the integrated physics and chemistry content focus leader since 2018.

“Coach Garcia-Frazier

Daniela Garcia-Frazier

has been a valuable team member for the Coronado softball program,” Lubbock ISD Athletics Director Mike Meeks said.

“She is ready to take the reins at Lubbock High and share her knowledge, experience, and passion. We’re excited about her leadership and what she brings to the Lubbock High softball program.”

Map folds out to 34.5” x 22.5”

A single guy decided life would be more fun if he had a pet. So he went to the pet store and told the owner that he wanted to buy an unusual pet. After some discussion, he finally bought a talking centipede, (100-legged bug), which came in a little white box to use for his house.

He took the box back home, found a good spot for the box, and decided he would start off by taking his new pet to church with him.

So he asked the centipede in the box “Would you like to go to church with me today? We will have a good time.” But no answer from his new pet.

This bothered him a bit, but he waited a few minutes and then asked again, “How about going to church with me today and receive bless-

his face up against the ings?” But centipede’s house and again there shouted, “Hey in there! was no answer Would you like to from his new go to church friend and pet. So and learn about he waited a few God?” minutes more, This time, a thinking about the little voice came situation. out of the box, “I The guy decided heard you the first time! to invite the centipede one last time. This time he put I’m putting my shoes on!”

If God wanted me to touch my toes, he would’ve put them on my knees.

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Searching for the perfect addition to your family?

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Page 18 • June 2020 • Golden Gazette

Need a doc?

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Lubbock & area physicians - by specialty & alphabetically + hospitals & related medical services

Golden Gazette Crossword Puzzle ACROSS 1. Ova 5. Edict of the czar 10. Musical instrument of India 14. Lively 15. Efts 16. Capital of Yemen 17. Islamic chieftain 18. Paroxysmal pain 19. Repose 20. Ins and outs 22. Lip shaped 24. In favor of 25. Strange and mysterious 26. Infected 30. Monetary unit of Macao 34. Powdery residue 35. Monarchy in the Himalayas 37. Drawing room 38. Horse’s hoof sound 40. Furnishings 42. Wash 43. Listened

45.

47.

48.

50.

52.

54.

55.

58.

62.

63.

65.

66.

67.

68.

69.

70.

71.

Duck with soft down Cardinal number Array Covering Resembling suds Highest mountain in Crete State of being illogical Simple eye Inert gaseous element Island in the Bay of Naples Queue Temple Walk Send forth River in central Europe Digging tool Consumes

DOWN 1.

2.

3.

4.

5.

Scanned Amusement Pluck Shawl worn in Mexico Open

6. Greek island in the Aegean 7. Shoemaker’s tool 8. Steps for scaling a fence 9. Steep bank under a rampart 10. Constituting a variety 11. Notion 12. Resting place 13. Poker stake 21. Yesterday’s Persia 23. Prejudice 25. Appetite 26. Russian country house 27. Very small island 28. Weaned pig 29. Fencing sword 31. Winged 32. Assembly of witches 33. Concerning 36. Veinlike deposit 39. Captive 41. The killing of a king 44. Medicine 46. Uncouth 49. Decrees

51. Dwarf Australian eucalyptus 53. Escarpment 55. Information, for short 56. Metal 57. Solitary

58.

59.

60.

61.

64.

Toward the mouth Capital of Peru Single entity Hardens Seed of a legume Solution on P. 21

Lubbock ISD surprises Teacher of the Year winners Cheyenne McBrayer and Jenny Rosetta were surprised at their homes in May with the news of their selection as the 2020 Lubbock ISD Teachers of the Year.

The 2020 Teacher of the Year finalists were Emily Boring, Alderson Elementary; Melissa Carver, Irons Middle School; Amy Ellyson, Maedgen Elementary; Cheyenne McBrayer, Vocational Transition Center; Catherine Olivier, Hutchinson Middle School; Penni Pennington, Waters Elementary; Stephanie Robinson, Estacado High; Jenny

Rosetta, Centennial Elementary; and Ally Schniederjan, Monterey High.

McBrayer, the secondary schools winner, teaches vocational and independent living skills at the 12thgrade level to students with special needs between the ages of 18 and 21 at the Vocational Transition Center (VTC). She began her Lubbock ISD career at the VTC in 2013.

The elementary schools winner, Rosetta, teaches kindergarten at Centennial Elementary. She began her teaching career in 2004 and came to Lubbock ISD in 2018.

The two winners will each receive $250 from Durham School Services, a pair of one-year movie passes provided by Alamo Drafthouse Cinema, and new classroom furniture provided by Officewise and the HON company.

Two finalists are selected in each Lubbock ISD feeder pattern from the campus winners.

District winners are announced each year in May and advance to the Region 17 Teacher of the Year competition.

Satan: I will cause anxiety, fear and panic. I will shut down businesses, schools, places of worship, and events, and cause economic turmoil.

Jesus: I will bring together neighbors, restore the family unit. I will bring dinner back to the kitchen table. I will help people slow down their lives and appreciate what really matters. I will teach my children to rely on me and not the world. I will teach my children to trust me and not their money and material resources.

Godtv.com

Golden Gazette • June 2020 • Page 19

Twistin’ the years away with ‘The Twist’ Though he was never much more than a rock ‘n’ roll footnote, Hank Ballard (1927 – 2003) briefly cracked the 1954 Billboard pop charts as the leader of the Midnighters by offering up such raucous R & B ditties as “Work With Me, Annie” and “Annie Had a Baby.”

For the next five years, though, Ballard disappeared from Top 40 airwaves before returning for a few late 1950s/early 1960s hit singles.

The first of these was a now-forgotten 1959 release called “Teardrops on Your Letter.”

The B side was Ballard’s original version of “The Twist,” a dance song in which he based the melody on an obscure 1955 R & B Drifters tune called “What’cha Gonna Do?” Stories vary on whether Ballard created the simplistic stage movements or copied them

from a group of Tampa teens he saw doing such a dance when he toured the South.

Savvy Dick Clark, who helmed TV’s megahit American Bandstand, sensed the hit potential of Ballard’s record but wanted to bring “The Twist” to a young, mainstream (read: white) audience.

Ernie Evans had attended South Philadelphia High School, the former academic home of Bandstand idols Frankie Avalon and Fabian.

After school, the outgoing African-American lad plucked chickens in a local open-air market while entertaining amused passersby with imitations of some of the day’s biggest record stars. Clark, a silent partner in Philadelphia’s Cameo/ Parkway label, tapped Evans to mimic Ballard’s performance note-for-note.

At the recording session, Clark’s wife, Barbara, noticed a physical similarity be-

tween Fats Domino and Ernie Evans; with this in mind, she coined Evans’ stage name: Chubby Checker.

Checker’s chart-topping “The Twist” spent four months on the 1960 Billboard Hot 100 before fading away.

Then something unique happened in the often-bizarre world of rock ‘n’ roll. In 1962, Checker’s original version rocketed to the peak of the Billboard list for an unprecedented second time, followed soon by “Peppermint Twist” by Joey Dee and the Starliters, which also grabbed the Number One chart spot and helped to set in motion a massive Twist revival.

Don’t miss us!

The Peppermint Lounge was a run-down dance dive in Times Square. When New York society columnist Igor Cassini described in a few puff pieces about the holein-the-wall locale becoming a new “hot spot,” it quickly became the social epicenter for cooler-than-cool Big Apple Twisters.

On any given night, it wasn’t unusual to spy, among the hoi polloi, such notable A-listers as Marilyn Monroe, Truman Capote,

I called an old college buddy (a former English major) and asked what was he doing. He replied that he was working on “aqua-thermal treatment of ceramics, aluminum and steel under a constrained environment.”

I was impressed.

On further inquiry I learned that he was washing dishes with hot water - under his wife’s supervision.

We’re there.

You may have to look around the carts and the scooters, but we’re there.

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Greta Garbo, and Judy Garland. (But not, despite persistent rumors, First Lady Jackie Kennedy.)

The second Twist craze that swept America proved to be even bigger than the first, with over a dozen more dance-related 45s earning places on the Billboard charts between 1962 and 1964. The year 1961 alone saw three Twist films in theaters.

On Oct. 11, 2012, 71-yearold Chubby Checker performed “The Twist” (for the zillionth time?) and led an estimated 4,000 merry Twisters in a DeLand, Florida, street party, an event that earned a mention in the Guinness World Record book.

112 N. University

Page 20 • June 2020 • Golden Gazette

Coping with Market Volatility: Understand How Your Biases Can Affect Investment Decisions When it comes to your finances, “go with your gut” might not be the wisest adage to follow. In fact, it may work against you, particularly in periods of market turbulence.

Before jumping to conclusions about your finances, consider what biases may be at work beneath your conscious radar.

Recency bias refers to the tendency for recent events to have a stronger influence on your decisions than

more distant events. For example, when the market was in the midst of an 11-year bull run, you may have increased your investments in equities, hoping to take advantage of any further gains.

By contrast, if you were severely burned by market performance during the past several weeks, you may be hesitant about continuing or increasing your investments once the market settles down.

But expecting Consider that neivolatility and havther of these pering a sound finanspectives may be cial strategy in place entirely rational givmay be the best deen that investment fense when events decisions should be roil the markets. based on your indiThis might also help vidual goals, time prevent you from horizon, and risk making investment tolerance.

Loss-aversion bias describes the decisions influenced by biases.

If you think you might be basing tendency to fear losses more than your decisions on biases rather than celebrate equivalent gains. For example, you may experience joy at the facts, contact us. We can offer an imthought of finding yourself $5,000 portant third-party perspective.

All investing involves risk, includricher, but the thought of losing ing the possible loss of principal, and $5,000 might provoke a far greater there is no guarantee that any investfear.

Loss aversion could cause you to ment strategy will be successful. hold on to a losing investment too long, Understanding your biases may with the fear of turning a paper loss into help you avoid questionable calls a real loss. In a down in the heat of the financial moment. market, of course, most of your investments may show Although there is no assurance paper losses, so you might consider that working with a financial prowhether you are holding on to an fessional will improve investment investment that would be wise to sell results, a professional can evaluate within the context of your overall your objectives and available restrategy. sources and help you consider approIt’s only natural to be concerned priate long-term financial strategies. when the market drops.

Provided by Zach Hol tzman financial advisor

I was on a long line at 7:45 a.m. at the grocery store that opened at 8 for seniors only. A young man came from the parking lot and tried to cut in at the front of the line, but an old lady beat him back into the parking lot with her cane.

He returned and tried to cut in again, but an old man punched him in the gut, then kicked him to the ground and rolled him away.

As he approached the line for the 3rd time he said, “If you don’t let me unlock the door, you’ll never get in there.”

Golden Gazette • June 2020 • Page 21

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*Jazzy Power Chair (Red) – Never used. Charger included - $4,300 *H2O Steamer Mop – Attachments included - $50 *Electric Crock Pot BBQ Pit - $30 *Indoor/Outdoor 8x10 rug – Never used, still in plastic - $60 Call – 241-8457

University Medical Center is looking for volunteers to work as messengers, pop popcorn, and work at the information desk. If you would like to meet new people, socialize, be appreciated, and have all the free popcorn you can eat, contact Susan Bailey, 775-8675. susan.bailey@umchealthsystem. com 6/17

Dr. Michael J. Dunn in Lubbock - 38 years of quality vision care.

Call 745-2222.

for saLe Garden Lawn Crypt, Resthaven Cemetery, Lubbock. 2 spaces, 2 vaults, double monument, Phase 1, Section Y. Value $7,675. Make reasonable offer.

Call 806-746-6630 or 806787-5559.

2/18

Had I known in March that it was the last time I would be in a restaurant, I would have ordered the dessert.

Once you need less, you will have more.

Ladies, if a man says he will fix it, he will. there is no need to remind him every 6 months about it.

My sex life is like a Ferrari.

I don’t have a Ferrari.

I heard a guy complaining about how expensive his wedding is. He is going to be really upset when he finds out how much his divorce is going to cost. a negative mind will never give you a positive life. nasa’s robot Curiosity landed on Mars. early pictures show no signs of esPn, beer, or porn. this makes it very clear that men are not from Mars.

insurance

can’t reach your toes? ... i can!

Professional manicures & pedicures. Top quality products & services. Promoting healthy nails. 20 years experience. Call Alicia at 806-317-5226. 2/17

singLe Lot: resthaven

Medicare supplements, final expenses, long- & short-term care. Call Lowery Insurance Agency, 806-863-3580, 325949-5652 or 325-656-9888. leelowery1950@gmail.com. 9/19

Single lot in Resthaven, Section T, Lot 1148, Space 4. Retails for $4,995; would sell for $3,500.

Call 806-702-8457. If no answer, leave message.

3/18

BicycLes for saLe

Covenant Health and Covenant Children’s are in need of volunteer s. Donate a morning or afternoon each week to help serve our patients and families! If interested, call Lauren Orta, 806-725-3309, or email ortalh1@covhs.org 3/19

Two 26-inch men’s bicycles for sale for $99. Call 806-3177003 for more information. 9/19

resthaven Lots 2 choice lots, 4 Apostle Circle, Lot 1035, Spaces 3 & 4. $4,000 each and will pay transfer fees.

Call 806-793-2484.

9/19

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Page 22 • June 2020 • Golden Gazette

What’s all the fuss about?

Well folks, I’ll tell you – it’s all concerning a chicken sandwich. Do you remember an incident at a Popeye’s franchise some time ago?

An irate customer started a shoot-out because Popeye’s had sold out of all their chicken sandwiches. Other incidents include an elderly lady getting body slammed and another person was stabbed to death – all over a chicken sandwich. It gives a whole new meaning to the quote, “To die for.” Thankfully none of the above mentioned “crazies” lived in Texas.

Yours truly had decided to try three well-known drivethru restaurants to decide for myself which one is worthy of all the lunacy.

In no particular order, here they are.

1. Popeye’s at 2505 82nd St. Their chicken is fried crispy, served on a brioche bun with two thick sliced dill pickle slices and slathered with mayo. Regular or spicy seasonings are offered – my choice was the regular; $3.99 + tax.

2. Chick-fil-a, at 5225 S. University Ave. – a generous slice of fried chicken was served on a regular toasted bun with two thin sliced dill pickles. “Umpteen” choices of sauces are offered; however, my choice was the “Chick-fil-a sauce.”

And. I received 2 – (1 oz. ea) containers. The sauce is delicious, and it definitely enhanced the sandwich. Note: the lines move quickly, no matter the number of cars.

They provide someone taking orders and a cashier for

payments, before entering the pick-up area; great service! Cost: $3.99 + tax.

3. Slim Chickens, 7801 S. University Ave. This one is quite different but delicious.

I call it a “Chicken BLT”.

A generous piece of fried chicken is served on a regular toasted bun, loaded with shredded lettuce, two bacon strips, two tomato slices, and mayo for $5.99 + tax.

Other restaurants offer chicken sandwiches, so you may want to make your own comparisons. In my opinion, all three were delicious in their own style.

The debate also aired on a recent episode of The Kitchen on the Food Network.

Sunny Anderson made Katie Lee a chicken sandwich to duplicate the “famous one.”

Katie said it was “absolutely

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delicious and even better.” I’m sure the exact recipe is on their website.

I must remark about some misinformation recently printed in our local newspaper. An article listed foods never to cook in the microwave. On that list were eggs. Oh contraire! I’ve been scrambling delicious eggs in the “nuker” since it was invented decades ago. Now, there’s an ad on TV for a new gadget that cooks hard boiled eggs for you in the “nuker” and if you shake it after it’s finished, it even takes all the shells off. No mess, no fuss!

I receive several catalogues and often see many egg gadgets offered. One was a cute nesting hen style for hard

boiled eggs.

One word of caution: Don’t put sunny-side-up eggs on the microwave; they will explode.

Same warning for baked potatoes for either type of oven. You must first cut slits in them to prevent exploding.

I hope all this info helps.

Happy Father’s Day to all Dads and Granddads!

Cathy Easter

Golden Gazette • June 2020 • Page 23

Director of emergency management retires The director of emergency management, Jay Parchman, retired at the end of April.

Parchman’s career in public service spanned 46 years, with the past eight years as director of emergency manJay Parchman

agement with the City of Lubbock.

He worked with local and state agencies to coordinate countless emergency preparedness exercises, planned events and state and federal declared emergencies. Parch-

man was instrumental in the design and implementation of the City of Lubbock’s Emergency Operations Center, and the city’s mass notification system, LBKAlert.

He oversaw the process of cost recovery of federal

and state funds for numerous declared emergencies in the city.

The deputy director of emergency management, Joe Moudy, will serve as interim director until a new director is named.

Page 24 • June 2020 • Golden Gazette

Drought Monitor Map Approximately 13 percent of the state is impacted by drought as of May 5. This compares to 16 percent a week ago, 33 percent three months ago, and 0 percent a year ago.

The monitored water supply reservoirs across the state are 86.5 percent full as of May 15.

Within the Texas Panhandle, Lake

Alan Henry is 96.6 percent full; MacKenzie Reservoir is 10.9 percent full, Lake Meredith is 41.5 percent full; and White River Reservoir is 19.3 percent full. None of these surface water reservoirs are within the HPWD service area.

(Drought map - Courtesy of U.S. Drought Monitor)

10. It just keeps getting worse.

9. People are constantly asking, “Is it over yet?”

8. The young folks aren’t taking it seriously.

7. You likely won’t get it.

6. The people most affected are senior citizens.

5. It makes it easier to stay home.

4. It has shut down a lot of churches.

3. People are making a lot of grocery lists.

2. People want it to hurry up and end so they can be the first to the restaurants.

1. Once it started, everyone had to go to the bathroom.