Health Clubs

Fitness & health health

Leading a hectic life? Need somewhere to tone your body, recharge your muscles or simply stretch? We have put together the best locations for you to do just that. Whether you fancy going for a swim or need regular fitness classes, we know that our recommended providers will do their best to keep you in shape.

Inspire Fitness Centre We are a locally owned and operated gym centred around mind, body and community. With state-of-the-art equipment from Technogym and highly qualified Personal Trainers, Inspire provides individualised workouts and programmes no matter what your fitness goals may be. Whether your goal is simply a higher fitness level, weight loss, sports performance, pre/post rehab or just better overall health, we will get you active, feeling accomplished and of course…Inspired. 8 East Common, The Memorial Centre, Gerrards Cross SL9 7AD. 01753 481502 www.inspire2train.co.uk/

Yoga Hook Yoga Hook is a Yoga, Pilates, Fitness and Wellness Centre in Gerrards Cross. We offer a myriad of yoga classes – Beginners, Hot, Sky & Aerial, Dynamic Flow, HIIT Suspension, Yin and many more. Our belief system is based on ‘kindness’ and ‘compassion’ to create a Strong, Flexible and thriving “YOU”. We are simply here for you and support your wellness goals. 2 Station Rd, Gerrards Cross SL9 8EL. 01753 891911 www.yogahook.com/

The Fit House The Fit House is a neighbourhood fitness studio making bodies and relationships stronger. We bring people of all ages and abilities together through exercise. Unlike other gyms, we specialise in coaching and building a community. Our committed family of trainers are there to support you at all times. Our approach is holistic – we are here to help you stay fit and healthy for life. Our services include: personal training, classes, nutrition and physiotherapy. The Fit House is a place to get fit and strong with great people. Sports Association, Chalfont Park, Chalfont St Peter, Gerrards Cross SL9 0QA. 07549 163119 www.thefithouse.co.uk/

Chalfont Leisure Centre There’s something for everyone at the Chalfont Leisure Centre. Whether you want to enjoy our state-of-the-art gym, the recently-renovated swimming pool, a group fitness class or enjoy a variety of sports and activities in our sports hall, regardless of ages or fitness level, you can enjoy getting active here with us. Located conveniently for the residents of Chalfont St Peter, Chalfont Leisure Centre is a fantastic facility for the town and the surrounding community. Nicol Rd, Chalfont St Peter, Gerrards Cross SL9 9LR. 01753 887812 www.everyoneactive.com/centre/chalfontleisure-centre/ Denham Garden Village Fitness and Wellbeing Centre Denham Health Spa offers a comprehensive range of health & fitness services to both on-site corporate residents and members of the public. As well as a fully equipped, modern gym, our 15 metre pool is perfect for a casual dip. Our airconditioned studio hosts a range of daily exercise classes. A range of on-site experts, including personal trainers, can help you get fit and recover from injury Denham Green Ln, Denham Garden Village, Denham, Uxbridge UB9 5LB. 01895 831113 www.nuffieldhealth.com/denham-garden

Gerrards Cross Squash Club The club is affiliated to the Gerrards Cross Community Association and is situated in the grounds of the Memorial Centre, East Common, Gerrards Cross (behind the tennis courts). The club house comprises of two squash courts, changing facilities and a viewing gallery. Squash club members are entitled to use the bar in the Memorial Centre. Memorial Centre, East Common, Gerrards Cross SL9 7AD. 07785 778345 www.gxsquash.org.uk/

Gerrards Cross Dukes Wood Lawn Tennis Club We are a highly sought after thriving and friendly tennis club in the heart of Gerrards Cross on the Dukes Wood Estate. We have six all weather adult courts, four in Advantage Pro astroturf and two Clayrite artificial clay in peak condition. Our club boasts an active and lively social events calendar to compliment the exceptional year round tennis on offer. We are a people first club. Our mission is to provide an opportunity for high quality inclusive tennis for all ages. Whether returning to the sport, trying it out for the first time, looking to get your kids involved or hoping to play for one of the best competitive teams in Buckinghamshire, we have something for everyone. Dukes La, 7 Dukes Ln, Gerrards Cross SL9 7JZ. 07718 780559 www.dukeswoodtennis.co.uk/

GDN Fitness & Hockey GDN is a family run private gym created by Mr & Mrs Gordon offering two concepts; GDN Fitness, consisting of high-end Personal Training and small group classes with up to 6 members. GDN Hockey, the first hockey fitness centre specialising in skill development, strength & conditioning, and match play for both juniors & adults. Amersham Rd, Chalfont Saint Giles HP8 4RU. 07740 091541 www.gdnfitness.com/