Wyoming Lifestyle Magazine by Erin Turbitt

Independent bookstore in Historical Downtown Laramie oﬀ ering personalized reading recommendations

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Th e bag that changes with you! Opportunities available!

Santa shops at Little Willow Traders for rustic and unique furnishings and gifts.

Holiday Shopping Guide

A TOUCH OF COUNTRY GIFT SHOP 312 S. 2nd St. Laramie 307-721-2171 www.atouchofcountry.biz Find us on Facebook! Home & Garden Decor, Americana, Primitives, Lodge, Western, & Year Round Christmas Room.

NATURES BACKDROP PHOTOGRAPHY

THE SECOND STORY 105 E. Ivinson Laramie 307-745-4423 www.personallyrecommendedbooks.com

COPPER KETTLE 209 S. Second Street Laramie 307-742-1800 www.mycopperkettle.com

166 N. Main, Sheridan 307-672-0200

Never, Ever, Never Replace Your Roof Again There is Still time to get UP to a $1500 Federal Tax break. Call for details!

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wyoming LifestyLe magazine | november 2010

Metal Roof Company

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FEATURES

Service with a Smile | Business

Family Winter Fun | Family

Home for the Hollidays | Home Cheyenne, WY

Sled Dog Racing | Family

UW Basketball | Athletics Laramie, WY

Chris LeDoux: King of Wyoming | Arts

Itâ&#x20AC;&#x2122;s Time to Hit the Slopes | Travel & Rec

departments From the Editor The Beer Made Here From Vine to Wine Wyoming Entertaining Home Decor General Health Pediatric Health

Wyoming Lifestyle Magazine | November 2010

5 10 11 15 16 20 21

{ from the | Editor }

I love traditions. Our family thrives on them. Our children anticipate the daily routine, and we plan our year based on the traditional activities of our family, our work and children’s schools, even our volunteer organizations. It’s no different at holiday time. When I was a kid growing up in Wyoming, our family traditions were what I enjoyed even more than the gifts. Knowing that those special memories were going to repeat themselves made me anticipate the holidays even more. Now that I’m grown and have a family of my own, I look to add to our family’s traditions with our community’s traditions. We are hoping that our local Albany County Courthouse will again have their dazzling light display set to music you can tune in on a special radio station! Our children enjoyed listening to the songs over and over again last year, often times falling asleep with a smile on their faces. I look forward to the craft fairs, the home tours, the Christmas parties, the downtown lights. I have noticed now that our children look forward to these traditions too: I hear “Mom, look they have the lights up downtown!” or “When is the symphony performing this year? Are we going to go?” As I have met new friends and connected with people throughout our state, I have learned that many Wyoming communities enjoy similar traditions, and traditions unique to their communities. I’d love to hear from our readers: What traditions do you enjoy in your communities? Or if you’re a former resident: What traditions did you enjoy when you lived in Wyoming? Between the mountains and the plains, our friendly communities and artistic flair, we offer much to enjoy and celebrate throughout our state! I hope that you enjoy our fourth issue. We have filled this issue with both holiday topics and winter tourism; family winter recreation and the musical art of a Wyoming legend, Chris LeDoux, just to mention a few. We have added many aspects to our business, including WLMTV and the redesign of Wyoming Weddings. We are excited for 2011 – oh the places we will explore! We have much in store! Until next time – Happy Holidays and Best Wishes for a Beautiful 2011 from all of us at Wyoming Lifestyle Magazine, Wyoming Weddings and WLMTV! ‘Til next time,

Kati Hime

Kati Hime, Editor

www.wyoLifestyLe.com

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Contributors Kristy Cardinal of Lander uses her background in photojournalism to capture emotion and tell a story in her pictures. With over a decade of experience, Kristy brings her skill in wedding, senior, children and family portrait photography to the Wind River area. Visit www.kristycardinalphotography.com to view her gallery. www.wyoLifestyLe.com

Editor/Publisher | Kati Hime editor@wyolifestyle.com

Christi Chapman of Rawlins is a lifelong Wyoming resident who loves our beautiful state, the outdoors, and animals of all kinds. Her life has been spent working and living with dogs, horses and livestock, as well as informally dabbling in the study of ethology. She currently lives and works in her hometown of Rawlins as a Certified Dog Trainer. She lives with her 3 dogs and fosters a few others for several rescues in WY and CO.

Layout & Design | Erin Turbitt Website | Levi Hime Advertising | Kati Hime advertising@wyolifestyle.com Published by Wyoming Weddings, LLC Laramie, WY 307-755-6896 www.WyomingWeddingsOnline.com Want Wyoming Lifestyle Magazine to come directly to your door? Contact subscriptions@wyolifestyle.com for quarterly delivery - for only $12 per year. Get in the loop! Find WLM on Facebook and Twitter, and join the conversation! We’d love to hear from you! Send us comments, questions, letters to the editor, or submissions for consideration. Mail: P.O. Box 2083 Laramie, WY 82073 Email: editor@wyolifestyle.com Opinions expressed in department columns are not those of Wyoming Lifestyle Magazine. Advertising and content subject to approval of editor. All contents (c) 2010. No portion of this magazine may be reproduced without written consent of the editor. Cover: Photo by Stacey Koerwitz

David Huber of Worland has been a lifelong resident of the area. While growing up, he was involved with the family feedlot operation taking care of 10,000 head of cattle and 35,000 head of sheep. After going to college for photography, David moved to Seattle and did food photography for a menu company. After 4 years, he moved back to Worland where he met his wife (Heidi). They have 2 boys ages 24 and 16. Over the years David has photographed literally hundreds of weddings, families and senior portraits. He also photographs numerous sporting events like football, rodeo, soccer and just about anything considered a sport. See David’s work online at www.huberphoto.com.

Stacey Koerwitz of Cheyenne is a Wyoming native and graduated from the University of Wyoming with a Finance and Economics degree. Now calling Cheyenne home with her husband Brady and son Parker, she is an outdoors enthusiast with a passion for life. She specializes as a natural light photographer focusing on children’s modern portraiture, but not limited to children. She enjoys documenting the world around her from simple dinners to gorgeous Wyoming scenery and believes that every day is worth celebrating. You can find her at staceyjphotog.blogspot.com and contact her at butterbeanpark@gmail.com.

Keith Turbitt of Cheyenne incorporates his uniquely artistic vision and years of experience and study to create stunning photographic art for his clients. Providing Southeast Wyoming and Northern Colorado his expertise in wedding, senior, and family portrait photography, Keith captures the complex emotions, personalities and relationships unique to each client. Visit www.shutter-vision.com and experience Keith’s vision for yourself.

wyoming LifestyLe magazine | november 2010

Give the Gift of Wyoming for the Holidays… Special Edition - The Year in Pictures 2010 Gift Subscriptions Visit our NEW WLM Store! Lots of great merchandise from your Favorite Wyoming Magazine! Visit… www.wyolifestyle.com , “WLM Store”

2010

A YEAR IN PICTURES www.wyoLifestyLe.com

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Business

books can be ordered at a savings. “There is even a ‘rental’ section, wherein customers may rent new, hardcover bestsellers for $3.00,” L.V. explains. The products are not only the books, but the manner in which they help you find the right selection. “The store offers one-on-one customer service from employees who know and love books,” L.V. says. The employees “…are happy to do searches for rare and out-of-print books, utilizing various sources to locate those ‘special’ books.” L.V. shares that The Book Rack ships books throughout the United States, and that owner Sally Jo will even make deliveries to local shut-ins!

The Book Rack is located at 3583 East Lincolnway (in the Cheyenne Plaza) in Cheyenne, 307-632-2014.

n Wyoming, the small town atmosphere brings with it a host of small businesses. From restaurants and retail stores to service providers such as auto body shops and hair salons, Wyoming’s small businesses are known for providing that neighborly feel. Walking into a shop that knows your name, face, likes and dislikes, is just as valuable as the product they sell or service they provide. In business, good customer service should not be the exception, but rather the rule. It is known that a business should provide good customer service. But which businesses take that one step further – which businesses work to form a relationship? A relationship between consumer and provider, one which brings further business, satisfaction and good word of mouth advertising are steps the small business owner can take to create a strong business. We surveyed Wyoming for readers who had experiences to share. We looked for comments from all corners of the state – and found some great feedback! From our readers, we present to you some of the business models of 2010… Cheyenne – L.V. shared The Book Rack of Cheyenne, owned and operated by Wyoming native, Sally Jo Tibbetts. The Book Rack “…is a full-service store,” L.V. writes. Good-quality used paperbacks are sold at half the original cover price, and new

wyoming LifestyLe magazine | november 2010

Casper – Christmas Cottage has been a seasonal, community favorite since 1989, when owners Dick and Sheila Cooper saw an opportunity to begin a Christmas store. The shop operates out of a quaint little building filled with Christmas treasures to suit every taste. Reader K.C. says, “The Christmas Cottage is run by the sweetest woman you’ll ever meet! She is excited to make a friend out of everyone that walks in her door. She is so excited to share her store with you – her first greeting to me was ‘Just make sure to tell me if it looks pretty!’ And she really hopes that you find just what you’re looking for – at very reasonable prices!” Owner Sheila Cooper works tirelessly at her store, preparing it for display beginning in September. Her selection includes an extensive display of ornaments, Christmas jewelry (I found the cutest bracelets!), and items such as nativity sets, just to name a few. Her low prices are impressive. As K.C. writes, it’s a very pretty store – and Sheila makes sure that it stays that way! Find Christmas Cottage in Casper at 1100 E. 2nd St., 307-265-9308. Gillette – Reader D.D. recommends Plains Tire in Gillette. She writes, “We took our new truck in because the computer said it needed a new fuel filter. The mechanic found that the fuel filter was brand new and the computer just hadn’t been reset. They didn’t even charge us for labor!” Manager Mike Tracy shares that good customer service is a point

that they stress to their employees. “We want to move people in and out in a prompt manner, keeping that good service while doing so,” he says. Plains Tire originated in Laramie in 1941, and has since spread to include nine communities throughout Wyoming: Casper, Laramie, Rock Springs, Gillette, Sheridan, Riverton, Evanston, Green River and Powell. They share that belief in a good customer experience between all their stores. Visit their website at www.plainstire.com. In Gillette, they are located at 417 E Boxelder Rd., 307-682-5186. Lander – M.K. highly recommends A-1 Nails and Day Spa. A long-time customer, M.K. shares that the staff is willing to accommodate her likes and requests as a customer, as well as suggest new things for her to try. “My nail tech knows just what I like, and suggests new things to me. She is also very accommodating and willing to try new suggestions that I have as well. They are always very nice. They’re awesome!” Manager Joy Woods says, “Our motto is ‘No one is happy unless the clients are happy!’” Her staff of “local girls from Lander” includes Jenny Wanner, Aesthetician; Joni Lee, Stylist; Emily Johnson, Kim Henman and Joy Woods, Manicurists. “Being from Lander, we all know the locals and can give good customer service,” Joy says. The spa provides manicure and pedicure, hair, waxing and facial

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Business

services. The spa is located at 340 Lincoln in Lander, 307-3326245. Rock Springs – Reader B. A. suggests Headquarters, a salon located at 409 5th St. (307-362-0670). B.A. says, “This is a nice family place to go and get your hair and nails done. You can also tan if you want. There is a TV for your kids to sit and watch while you have your appointment. The best part I like is they are all so nice and personable!” The management shares that they believe in being family oriented, and strive for good customer service at all times. There are many places like these that believe in creating a positive customer experience. They believe in good service with an accommodating atmosphere, and accessible employees and management happy to do what it takes to satisfy their customers. Please feel free to refer your favorite Wyoming business to us by e-mailing editor@ wyolifestyle.com. We want to appreciate other Wyoming businesses like these! WLM books © Chad McDermott - Fotolia.com holly © nezezon - Fotolia.com tires © victor zastol’skiy - Fotolia.com manicure © ksp_creative - Fotolia.com scissors/hands © Alexandr Steblovskiy - Fotolia.com

www.wyoLifestyLe.com

{The Be睳r Made Here}

Wyoming is home to ten breweries throughout the state, each with their own style and atmosphere. Thus, the varieties of brews that are offered from our statewide beer manufacturers span the globe in the breadth of their offerings. From American style pale ales and German lagers to Belgian style wheat beers and English porters, Wyoming brewers continually create locally hand-crafted brews that represent some of the best beers in the world. In each issue of Wyoming Lifestyle Magazine, we will cover different beer topics and educate the reader to one of the world’s oldest crafts – the making and enjoyment of beer. “He was a wise man who invented beer.” ~ Plato One of the more fascinating topics regarding beer is the discussion of its historical origins. Beer is the world’s oldest known alcoholic beverage as it has been noted and quoted in pre-historic documents, both ancient tablets and hieroglyphics dating before 5,000 BC. Historians speculate that Mesopotamians were brewing as far back as 10,000 BC and may have made beer from grains and water before learning to make bread. Any substance containing sugar or carbohydrates is capable of undergoing a fermentation process. The world’s “first beer” was most likely stumbled upon when grains that were ground and awaiting consumption were left out and possibly rained on, whereby the naturally occurring air born yeasts did their work creating an inebriated mash. Chemical tests of ancient pottery jars dated 7,000 years ago show residual traces of beer. The oldest known evidence of

BEER AND ITS ANCIENT HISTORY by Tim Harland, VP of Sales & Marketing, Snake River Brewing

photo © www.istockphoto.com/ValentynVolkov

Business

photo © www.istockphoto.com/peepo

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beer is a 6,000 year old Sumerian tablet which depicts people drinking beer through reed straws from a communal bowl presumably to avoid consuming the rise of bitter, unfiltered brewing residue. A 4,000 year old Egyptian poem honoring Ninkasi, the goddess of beer, also contains the oldest surviving beer recipe describing the production of beer from the grains of which bread was made. Various cultures throughout the world have enlightened themselves to the production of beer at different times through the ages. Mesopotamians, Sumerians, Babylonians, ancient Chinese and pre-Columbian civilizations brewed beer with millet, corn, wheat and other grains. It is also strongly believed that beer led nomadic mankind into village life, where the appetite for beer making material led to crop cultivation, permanent settlements and agriculture. Beer making knowledge was eventually passed on from the Greeks to the Romans. The Romans are credited with the addition of barley and called their brew “cerevisia” from Ceres, the goddess of agriculture and vis, which is Latin for strength. In our next issue: “Beer from the Middle Ages until Today”. I will discuss the next phase of the history of our favorite fermented froth. Until then, swing into one of your local Wyoming brew pubs and offer up a historical toast to Ninkasi, Ceres or maybe even your mom. She deserves it. Tim Harland has over 15 years experience in brewing, marketing and consuming of micro-brews and is a contributing columnist for the Rocky Mountain Brewing News. Beer questions can be directed to Tim at tim@ snakeriverbrewing.com (or timh@brewingnews. com)

10 wyoming LifestyLe magazine | november 2010

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From Vine

Business

to Wine

LABEL LOWDOWN by Patrick Zimmerer Photo courtesy Table Mountain Vineyards

It’s the Holiday season – a time of family, friends and festive gatherings. No time of the year is a better time to try and experience the vast world of wine. Notably, when you go shopping for that perfect bottle, it can be a bit overwhelming. I’m all about buying a bottle just for that cool label, but a label actually serves an important purpose. The label is a winery’s chance to explain and inform you about what’s inside. While you can’t judge a book by its cover, you most certainly can judge a bottle from its label. Here’s a quick label lowdown about wine labels in the U.S. Even though the labels are flooded with diverse artwork, information, vast wine terms and every taste description under the sun, all labels have the same basic information as required by U.S. law. Brand Name. Typically the winery name or the brand/name of the wine. Wine Class/Type. Usually noted as Table Wine, Dessert Wine, Fruit Wine, or Sparkling Wine. Percentage of alcohol by volume. Typically wines run in the 12-14% range. Many U.S. wines simply contain the statement “Table Wine” indicating the wine has an alcohol content under 14% without being specific. Name/Location of the winery or bottler. Look for the words “Produced by” or “Vinted by” to make sure the wine was actually made by the winery on the label. Net contents of the wine. The standard bottle of wine is 750 ml – often times this will be etched on the actual bottle instead of on the label.

The phrase “Contains Sulﬁtes.” Sulfites naturally occur on grapes and in wine and this statement is usually required. “No Sulfites Added” simply means no additional sulfites are in the wine. Government warning. I won’t bother you with the details of this requirement, as you can find it on any wine label in bold print. Everything else on the label falls into the “Other” category. Words like “Reserve,” Estate Grown,” or “Select” are great marketing terms, but have little meaning in terms of wine quality. Many wine labels also explain the wine’s tasting notes, more about the winery, and even food pairing tips. So the next time you buy a bottle for that “cool label,” take a second to read it too. Of course, the best judge of a bottle of wine are your taste buds, but you can learn a wealth of information about your wine before you even take a sip. Check out our blog for more tips on wine labels terms as well as some fun holiday recipes and wine pairing tips. Have a great holiday season. From our table to yours, Cheers! Patrick Zimmerer is owner and operator of Table Mountain Vineyards & Winery in Huntley, WY. Patrick is a fourth generation Wyoming Native and has a strong passion for Wyoming Agriculture and Wyoming businesses. Patrick also has a passion for locally made products and all things booze. To learn more about Patrick including his blog and posts, visit www. TableMountainVineyards.com or find him on Twitter @tmvwinery. www.wyoLifestyLe.com

Home

HOME for the Hollidays

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by Kati Hime Photography by Keith Turbitt bedrooms and two bathrooms are divided between main and upper floors. A spacious attic, additional closets and delightful features make this the perfect home for a family. In the basement, a blank slate of space lies in wait for the future.

tep into this 1917 arts-and-crafts bungalow, and be transported back in time. Owned by the same family for over 90 years, the loving attention to detail and historical significance is evident. From the hard wood built-in cabinetry to the French pedestal sink in the bathroom, this house exudes a quiet dignity. The home was created for Cheyenne Mayor Cal Holliday and his wife Rudolphia, and was designed by prestigious architect William R. Dubois. Located in the historic Rainsford District, the home has undergone a meticulous rehabilitation over the past months. Original features have been maintained, such as oak coffered ceilings and doors, leaded beveled glass, oak and white pine flooring and subway tile. The brick home features outdoor gems such as Rudolphia’s wild rose garden. Four

12 wyoming LifestyLe magazine | november 2010

The home was clearly built for entertaining, with a formal dining room and butler’s pantry adjacent to the kitchen. In fact, entertaining was a favorite pastime of the Hollidays’. The couple maintained an active social life, beginning with their prestigious wedding on April 17, 1907. Clarence “Cal” Holliday (from Billings, Montana) was a student at the Cheyenne Business College at the time, later becoming foreman of the Yegen Brothers’ Ice Plant. His bride, Miss Rudolphia Wenger, was a darling of Cheyenne society. The Hollidays later purchased the famous Wy-Cross Ranch off of Horse Creek Road. Cal became known as one of Cheyenne’s favorite mayors, holding the office from 1930-1932. Over the years, the Hollidays raised three children, and hosted many grand affairs from their “in town” residence. Tragically, the Hollidays lost two of their three children and one grandchild, and Cal died suddenly at the ranch. Their youngest daughter, Katherine (Katie) remained in the home until her passing in 2008 at the age of 92. A couple of years later, the home sold to a local restaurateur and his wife, who have lovingly rehabilitated the home to its original beauty. When we toured the home, our Creative

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www.wyoLifestyLe.com

Home

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Home

Director Erin Turbitt and I knew that the home just screamed ‘Wyoming Christmas.’ Erin and Keith Turbitt, along with myself, my husband Levi and our home décor columnist Carrie Poledna (along with some patient kiddos!), had a wonderful time dressing the Holliday home for another grand affair. With our own decorations and those from our friends at Dan D Party Corner in Cheyenne, we looked for natural elements to add to the warmth of the hardwood floor, trim and built-ins. We particularly gravitated toward pine, from our lodge-themed Christmas tree to the pine garland and pine cones. We added red to the greens and browns for a traditional holiday feel, and incorporated a little ‘bling’ in the form of glass and crystal to echo the antique glass inside the home. We added traditional elements such as poinsettia flowers, candles, iron and antique Santas. The grey brick of the mantle proved a masculine element that added strength to the natural swag of the pine garland and feminine flair of the poinsettias. When we were finished, the festive home seemed to burst at the seams with pride. The house lends itself naturally to entertaining and frivolity, and the festive spirit of its original owners seemed to arise from its walls. Truly this is a home that enjoys celebrating – this is a Wyoming home for the holidays (or Hollidays!) WLM

14 Wyoming Lifestyle Magazine | November 2010

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WYOMING 

Home

Entertaining Hot Drink Happiness by Cyndi Martin

do studies about drinks. Quite truthfully, I get bored with my standard drinks and now find recipes for hot liquid treats plainly out of necessity. For our house, a great standby is hot mulled cider. It is tasty and it makes the house smell marvelous! Here is a recipe that I have used for years: a gallon of apple juice, a stick of cinnamon, 3 allspice, 1 star anise, 4 cloves and a long strip of orange zest. Heat this on the stove till simmering, and then turn down the temperature until little wisps of iridescent vapors can be seen on the surface of the cider. After one hour, remove the spices. The cider can be left to simmer all day. This basic recipe can be switched up with other fruit juices such as combining cranberry, orange, and apple juice on a one-to-one ratio. photo © www.istockphoto.com/creacart

Wrapping my hands around a steaming mug filled with a delightful hot drink is often what gets me through the first few months of winter. Tea beckons me to brave the cold and get out of bed, followed by a latte at work; at night another hot mug settles me. Studies have shown that people holding cups of hot drinks are happier and more content than folks holding iced drinks. Another study has found that hot drinks help fight the common cold! Studies have also found that folks like me who like their drinks lava temperature are more apt to get gum cancer and esophageal cancer. I’ll think about turning down the heat…and then I think I’ll do a study on why people

Of course we can also make hot drinks with alcohol. Here is a favorite. Rim the edge of an empty coffee mug with orange juice and sugar, fill the mug with steaming hot coffee, add one ounce each of Grand Marnier and Irish Cream. Add a dollop of whipped cream and a small amount of orange zest. Now a quick word about alcohol and hot drinks. Please enjoy them inside, and not when exposed to the elements such as at football games or ski trips. Alcohol does appear to make our fingers and toes warmer. However, alcohol accomplishes this by pulling heat from

our core. So in reality we are reducing our overall temperature. Not a big deal if we are inside where our core will heat right back up again. Definitely an issue if we are stuck in a snow bank during a blizzard. In that scenario drink anything but the alcohol! So the next time the snow falls or the wind howls, gather those you love close to you, get creative and brew up a delicious hot drink for all to enjoy! Cyndi Martin is the owner of The Copper Kettle gourmet kitchen store in historic downtown Laramie. Her days are filled with finding interesting tools for the store, making espresso for guests to the coffee loft and planning cooking classes for the store kitchen. Her evenings are filled with lively entertainment complements of her husband, three growing children and two dogs. A love for the outdoors and a caring community brought Cyndi and her family to Laramie five years ago.

www.wyoLifestyLe.com

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Home

photo © www.istockphoto.com/xyno

g n i m o y W

The most exciting part of Christmas is… wait for it… the anticipation! There are many different ways to enjoy the countdown to Christmas Day but my favorite is our Advent Tree. My family has a table-top Christmas tree and a unique set of ornaments, each including a special reading, for each day leading up to Christmas. This idea creates the opportunity to set up two distinct Christmas trees for those who enjoy the extra touch of festivity in their home. Our home has a living room upstairs and a family room in the basement so we choose to set up our big tree in the basement. That, of course, leaves the upstairs looking a little Grinchy so the Advent Tree perks up the living room very well. An Advent Tree could also reside in the kitchen, foyer or even a bedroom—anywhere an added touch of the holidays brightens a space. For those with larger homes, two full-size trees in different areas (one reserved as the traditional tree and one for Advent) easily incorporates Advent and another way to express holiday spirit! There is

^ HOME DECOR Creating Holiday Traditions

even the added potential of purchasing a potted tree to plant after the holidays to spruce up the yard… Perhaps you only have room for one tree or don’t want to hassle with the addition of one more Christmas item to display or store. Adding Advent ornaments to your existing tree is a simple way to add this tradition to your home. Ornaments for Advent can be of any nature—your childhood ornaments, ornaments you or your children created, or perhaps your collection of Hallmark© Keepsake Ornaments! You can create a theme in keeping with your personality or home, such as your favorite color, a collectible, your favorite cartoon characters, snowmen, golf or any other theme that catches your eye. Just remember, you will need twenty-five in total. Check your local craft stores for the new trend of mini-Christmas trees, complete with mini-trimmings and tree skirts. You can also incorporate a ritual to the daily ornament addition by including a special reading, such as excerpts from

Carrie Poledna is a Laramie, WY native now residing in Cheyenne with her husband, Kevin, and two young children. She is a lifelong student of the arts and has a bachelor’s degree in anthropology from UW. Carrie spends her free time working on a variety of crafts, home projects, reading, researching the family tree, playing the piano and volunteering at the local crisis pregnancy center. Her latest interest is in digital photography and her favorite subjects, Allison and Andrew, keep her very busy! If you want to discuss more decorating ideas or any other artsy projects, email Carrie at cpoledna@gmail.com

16 wyoming LifestyLe magazine | november 2010

by Carrie Poledna

an Advent book, watching your favorite holiday movies or just spending time with your loved ones and a steaming cup of cocoa! No matter how you choose to incorporate Advent into your home, you can add beautiful decorations, pleasant memories and a great tradition into your life!

archery

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Athletics

UNIVER SITY OF WYOMING BASKETBALL

Photos courtesy University of Wyoming Athletic Department www.wyoLifestyLe.com

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Athletics

2010-2011 Wyoming Cowboy Basketball Schedule

Date

Opponent / Event

Location

11/06/10

vs. Peru State (exh)

Laramie, WY

11/13/10

vs. Kean

Laramie, WY

11/16/10

at Northern Colorado

Greeley, CO

Cancun Challenge 11/18/10

vs. North Florida

Laramie, WY

11/20/10

vs. Western Illinois

Laramie, WY

11/23/10

vs. Missouri

Cancun, Mexico

11/24/10

vs. Providence or La Salle

Cancun, Mexico

12/01/10

at South Dakota

Vermillion, SD

MWC/MVC Challenge 12/04/10

vs. Indiana State

Laramie, WY

12/10/10

at UC Irvine

Irvine, CA

12/14/10

vs. Denver

Laramie, WY

12/17/10

vs. Western State (Colo.)

Laramie, WY

12/20/10

vs. Centenary College

Laramie, WY

12/22/10

vs. Wisconsin- Green Bay

Laramie, WY

12/28/10

vs. Kennesaw State

Laramie, WY

12/31/10

at Houston Baptist

Houston, TX

01/04/11

at Colorado State*

Ft. Collins, CO

01/08/11

vs. New Mexico*

Laramie, WY

01/12/11

at TCU*

Fort Worth, TX

01/15/11

vs. Utah*

Laramie, WY

01/22/11

at Air Force*

Colorado Springs, CO

01/25/11

vs. UNLV*

Laramie, WY

01/29/11

at San Diego State*

San Diego, CA

02/02/11

vs. BYU*

Laramie, WY

02/05/11

vs. Colorado State*

Laramie, WY

02/09/11

at New Mexico*

Albuquerque, NM

02/12/11

vs. TCU*

Laramie, WY

02/16/11

at Utah*

Salt Lake City, UT

02/23/11

vs. Air Force*

Laramie, WY

02/26/11

at UNLV*

Las Vagas, NV

03/01/11

vs. San Diego State*

Laramie, WY

03/05/11

at BYU*

Provo, UT

Mountain West Conference Championship 03/09/11

MWC Tournament 1st Round Las Vegas, NV

18 wyoming LifestyLe magazine | november 2010

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Athletics

2010-2011 Wyoming Cowgirl Basketball Schedule Date Opponent / Event Location 11/02/10 vs. Colorado Christian (exh.) Laramie, WY 11/12/10 vs. Denver Laramie, WY 11/15 /10 vs. Dickinson State Laramie, WY 11/20/10 at Creighton Omaha, NE Holiday Inn Thanksgiving Basketball Classic 11/26/10 vs. UT-Chattanooga Northridge, CA 11/27/10 at Cal State Northridge Northridge, CA 11/29/10 at UC Irvine Irvine, CA 12/04/10 vs. Idaho Laramie, WY 12/11/10 vs. Westminster (Utah) Laramie, WY 12/15/10 vs. Wisconsin Laramie, WY 12/18/10 vs. Washington State Laramie, WY 12/21/10 at Montana Missoula, MT 12/23/10 at Utah State Logan, UT 01/05/11 vs. Colorado State* Laramie, WY 01/08/11 at New Mexico* Albuquerque, NM 01/12/11 vs. TCU* Laramie, WY 01/15/11 at Utah* Salt Lake City, UT 01/19/11 vs. Seattle University Laramie, WY 01/22/11 vs. Air Force* Laramie, WY 01/26/11 at UNLV* Las Vegas, NV 01/29/11 vs. San Diego State* Laramie, WY 02/02/11 at BYU* Provo, UT 02/05/11 at Colorado State* Ft.. Collins, CO 02/08/11 vs. New Mexico* Laramie, WY 02/12/11 at TCU* Fort Worth, TX 02/16/11 vs. Utah* Laramie, WY 02/23/11 at Air Force* Colorado, Springs, CO 02/26/11 vs. UNLV* Laramie, WY 03/02/11 at San Diego State* San Diego, CA 03/05/11 vs. BYU* Laramie, WY Mountain West Conference Championship 03/08/11 MWC Tournament, 1st Round Las Vegas, NV

www.wyoLifestyLe.com

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Health

Winter is here

by Dylan N. Milam, DC, CCSP, CSCS

During the cold winter months, shoveling snow can be a good exercise when performed correctly and with safety in mind. Before you head out the door to clear the walk, there are some important safety considerations. Shoveling snow can place a sudden demand on an individual’s heart. Snow shoveling may cause a quick increase in heart rate and blood pressure that can be risky for those with heart troubles. Those most at risk for a heart attack include anyone who has already had a heart attack, individuals with a history of heart disease and those with high blood pressure or high cholesterol. In addition, individuals who smoke and those who live a sedentary lifestyle are at risk. If you are inactive and have a history of heart trouble, talk to your doctor before you take on the task of shoveling snow. Avoid stimulants like caffeine or nicotine before beginning which may increase your heart rate Dr. Dylan N. Milam, Chiropractic Provider for University of Wyoming Intercollegiate Athletics, was born and raised in Laramie, Wyoming and graduated with a degree in Exercise and Sports Science from the University of Wyoming. Following undergraduate studies Dr. Milam attended Western States Chiropractic College in Portland, Oregon and earned his Doctor of Chiropractic degree. After graduating, he practiced in Portland for two years before returning to Laramie and opening a practice. Dr. Milam’s clinical focus, in addition to disorders of the spine and pelvis, is on conservative management of cumulative trauma disorders, sports medicine and functional progressive rehabilitation. Dr. Milam is a Certified Strength & Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. He is a Certified Chiropractic Sports Physician (CCSP) through the American Chiropractic Board of Sports Physicians (ACBSP), which consists of extra training in prevention, diagnosis and treatment of sports injuries. He is currently working towards his Diplomate through the American Chiropractic Board of Sports Physicians.

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and cause your blood vessels to constrict and place extra stress on the heart. Begin shoveling slowly to avoid placing a sudden demand on your heart. Pace yourself and take breaks as needed. Also you must consider back safety when shoveling snow. Even if you exercise regularly and are not at risk for heart disease, shoveling improperly could lead to strained muscles and other injuries particularly in the back. Shoveling is repetitive and consists of bending, lifting, and twisting (when performed incorrectly). Before performing any type of physical activity, our body needs to prepare for what we will do. Using poorly prepared muscles can increase the probability of muscle strains. Warm up by simply doing a little walking, marching in place, twisting of the trunk, body weight squats or lunges. By incorporating your whole body in a warm up, you begin to pump blood faster to your muscles which will cause them to work more efficiently. A smaller shovel blade will require you to lift less snow, putting less strain on your body. Protect your back from injury by lifting correctly. Stand with your feet about shoulder width apart for balance and keep the shovel close to your body. Bend from the knees (not the back) and tighten your stomach muscles as you lift the snow. Avoid twisting movements and go for smaller amounts of snow at one time. If you need to move the snow to one side, reposition your feet to face the direction the snow will be going. Most importantly remember to listen to your body. Stop if you feel pain!

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Family

Wintertime Urban Legends by Dr. Kent Kleppinger

That is quite a mouthful of a title. I hear some incredible myths circulating around my practice in the winter. Here’s a forum where I can perhaps dispel three of my favorite myths about wintertime in Wyoming. My all-time favorite is, “You need to put a hat on your child or else they’ll get an ear infection.” Yes, you should put a hat on your child or infant’s head, but it will not cause an ear infection if you don’t. Ear infections are caused by germs climbing from the back of your throat up to a small tube (Eustachian tube) to the middle ear cavity and that causes an ear infection. Most ear infections are the result of head colds, allergies and sinus infections. The more inflammation and germs one has in the back of the throat, the higher the risk of an ear infection. Winter wind blowing into your child’s ear may be uncomfortable but that isn’t the reason they might get an ear infection. The second myth is related to the first. “If you don’t wear a hat you’ll lose all your heat through your head and get hypothermia.” Children’s heads are about 20% bigger than an adult’s, but not big enough that that is the major cause of hypothermia. Most children and adults stay out in too cold of weather with too little protective layers of clothing (including hats). You can gradually loose enough body heat to not be able to maintain a safe temperature and become hypothermic. It’s as important to have a thick coat, thick mittens or gloves as it is a hat.

& Medical Myths in Wyoming

fire; keep the temperature above 62 (some people argue for 65 degrees). Stay warm and healthy this winter, and throw another log on that fire. Dr. Kent Kleppinger, “Klep” to his patients, grew up in Casper, Wyoming and graduated with honors from the University of Wyoming. He received his medical degree from Creighton University in Omaha, Nebraska, and completed his Pediatrics Internship and Residency at Oklahoma Children’s Memorial Hospital in Oklahoma City. Following Residency, he did an additional year of Fellowship training in Ambulatory Pediatrics, where he had extra training in the fields of Pediatric Development, Adolescent Medicine and Pulmonary Pediatrics. Dr. Kleppinger has practiced Pediatrics in Laramie since 1985. In January 1999 he opened his current office, Laramie Pediatrics, PC. Dr. Kleppinger is Board Certified in Pediatrics and is a member of the American Academy of Pediatrics (AAP), American Thoracic Society, AAP Section on Child Development and Section on Adolescent Medicine. He is currently the UW Athletics Team Physician, Medical Director to Cathedral Home for Children in Laramie and the Medical Director for WyoTech Student Health.

The last one comes from some log burning friends of mine. They ask, “Is it OK to keep the house at 50 degrees at night when you have children at home?” I realize the economics of log homes, pellet stoves and such, but here’s where you need a chord of common sense. Kids in general are as comfortable as you are with the same layers of clothing plus a light blanket for infants. That assumes room temperatures of 62 to 75 degrees. If your house gets below 60 you all are at risk of getting too cold and it’s time to throw another log on the www.wyoLifestyLe.com

Family

Winter Fun

By Kati Hime

ooking for a winter outdoor adventure for the family? For downhill resorts, be sure to check out the travel feature in this issue. If you’re looking to adventure out and explore the Wyoming outdoors this winter, here are a few recommendations! CROSS-COUNTRY SKI In northwest Wyoming’s Sheridan County, Sibley Lake, located in the Big Horn Mountains, offers miles of cross-country ski trails maintained by the Black Mountain Nordic Club.

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According to the club, the Sibley Trail has been in existence since 1979. The club, established as a 501(c)(4) in November 2001, strives to provide “consistent weekly grooming” for the trail, in conjunction with the US Forest Service. If you’re looking to bring the family, two-legged and four-legged members alike, make sure to note which systems allow your furry companions. The Sibley Lake trails do not allow dogs, however the nearby Cutler Hill trails do! The Cutler Dog Trails were established by the Black Mountain Nordic Club to allow skiers and snowshoers a dog-friendly area. The trail systems are located 26 miles (Sibley) and 24.7 miles (Cutler) west on US Hwy 14 from exit 9 on Interstate 90, in the Big Horn Mountains west of Sheridan. With info from the club’s website, www.blackmountainnordic. com, below is a synopsis of the Sibley Lake trail system. Visit the club’s website for further information and more trail detail: EXPERIENCED SKIERS: Take a look at Blue Creek Loop and Prune Creek Loop. Curves, hills and trees join challenging climbs and cruising fun! Take a look at these adventurous trails! BEGINNING & INTERMEDIATE SKIERS: Consider Dead Horse Park Loop, the longest and easiest loop (10k from the highway, 6k on the loop itself ). Enjoy panoramic views! The Catwalk trail offers an alternative route along the Dead Horse Park Loop, with easy grades along a modern-day logging road. HISTORIC OPPORTUNITY: The Tie Hack Cut-Across, a family-fun trail, follows the historic footsteps of tie-hack loggers as you journey toward the warming hut. A fun, alternative route along the Dead Horse and Prune Creek Loops. TIE FLUME: Catch the views as you glide through the trees on

Ready to explore Cutler Hill and bring along those furry friends? Visit the club’s website at www. blackmountainordic. com and click on “Trail Info”, then “Cutler Trail Brochure” for a map detailing the different areas of Cutler Hill. Check out “Canine Climb,” “Mutt Meadows” and “Fido’s Fairway!” The club also offers common sense advice for

The club adds: “Snow trails in mountainous terrain, whether groomed or not, present the potential for innumerable hazards. Be alert and prepared for rapidly changing weather conditions, visibility, and snow surface conditions. These may affect and alter the level of risk or hazard to the skier.”

Family

Check with the regional tourism boards and visitor centers for snowmobiling information, as several towns are directly connected to this trail system. Ask the visitor centers if snowmobiling in town is permitted, and what rules pertain to their use in and around the area. Pinedale is a major access point to the system, and the towns of Dubois, Lander and Jackson can be reached via the trails as well. Be sure to check for fuel stops ahead of time and plan strategically! Find snowmobiling trail maps, snow/ avalanche reports, safety and etiquette tips, etc. on the Wyoming Trails snowmobile page: http://wyotrails. state.wy.us/snow/index.asp. Be sure to always refer to maps for trail locations and restricted use areas. Restrictions vary by area and may not always be marked on the trail. Snowmobiling is not allowed within National Forest Wilderness Area boundaries. Be respectful of others and the land as you enjoy Wyoming’s remarkable scenery! WLM

cross-country skiers of all levels. Be sure to give those ahead of you the right of way – just as in downhill skiing, it is your responsibility to avoid those ahead of you. When you stop on a trail, never obstruct the trail, and always stop in an area where you can easily be viewed by others. Stop and/or avoid other people or objects. Please keep your dog under control and clean up after your pet. Make sure you understand posted signs and warnings, and take the time to read them.

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elaborate trail system crosses through the Lander, Pinedale, Dubois, Togwotee Pass and Gros Ventre areas, with over 600 miles of continuous riding. From Lander on the southeast end to West Yellowstone on the northwest end, the system generally parallels the Continental Divide, actually crossing it four times. The nationally recognized system incorporates private, state, National Forest and Bureau of Land Management lands. Variable terrain ranges from mountains to rolling hills and flat plains, with many trails reaching greater than 10,000 feet in elevation. Mountainous views are abundant and the scenery is breathtaking!

Looking to join a fun and worthy cause? Contribute to the fun of winter recreation enthusiasts and join the Black Mountain Nordic Club! Learn more on their website, or e-mail mail@blackmountainnordic.com. For more information on the Big Horn National Forest, contact the branch offices: Sheridan 307-674-2600; Buffalo 307-684-7806; Lovell 307-548-6541. SNOWMOBILING If exploring with horsepower is what you’re searching for, take a look at journeying through the mountains on snowmobile. Trails for all levels are available statewide. The Continental Divide Snowmobile Trail (CDST), in the Wind River Range, came highly recommended by readers. The

this scenic trail!

www.WyoLifestyle.com

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Family

Sled Dog Racing (move over, Iditarod!)

By Christi Chapman, Certiﬁ ed Dog Trainer Photography provided by Emily Wade

yoming is a state rich in outdoor activities, especially in the winter months. Among the most popular are snowshoeing, skiing, snowmobiling and ice fishing. For people who love dogs though, Wyoming is quickly gaining a reputation as a place for sled dog racing! The well-known Iditarod Race in Alaska began in 1973 as a competition to test the best sled dogs and mushers. Wyoming is home to many races. Distance races include mid and long distance races covering up to 1000 miles each! Sprint races can be up to 25 miles per day for the course of the race. Stage races are held over the course of several days. Each day is a “stage” of the race and covers a certain distance. A person on skis pulled by one or more dogs is called skijoring. Competitors can be of all ages. Powderhounds Sled Dog Racing is a kennel near Big Piney, WY owned by musher Emily Wade, a junior in high school. Emily explains she fell in love with sled dog racing at the age of 9 after a school field trip to the biggest race in Wyoming, the International Pedigree Stage Stop Race. By age 12 she was competing in her first race of 28 miles in two days! She and her dogs are now training at a kennel in Michigan with a goal of competing in mid-distance and stage races. She said in the beginning people just gave her dogs to help her get started. She works two summer jobs to feed her 21 dogs the 4 tons of kibble they eat yearly. In the 9th grade she switched to online schooling to make it easier to train and compete. Her website, www.powderhounds.com contains a blog of her

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adventures and some awesome photos of her dogs. Rebecca Englert is a sled dog enthusiast currently living near Elk Mountain, WY. She was interested in the sport as a child and when her children Sidney and Lane became too heavy for her to carry on winter snowshoe outings she decided to hook a sled up to her cow-dogs to pull the children. “They loved it!” Rebecca said. “Lane will even fall asleep.” Rebecca, kids and dogs quickly became hooked. Rebecca is hoping to compete at the Wycolo race in Laramie in January and the Canines for Charity race in Casper in February. Her children help her with everything from training to preparing for the outings. Rebecca reports the kids just can’t wait for winter so they can start mushing! Dogs don’t have to be purebred to compete or pull sleds. Huskies and Malamutes have been crossed with hound breeds to increase lung capacity according to Rebecca. Both Rebecca and Emily used their Border Collies initially. Rebecca mentioned that several years ago one man even used a team of Poodles! The dogs don’t have to pull just sleds either. During training and in areas where snow is not common, carts or even 4-wheelers and cars can be used. Rebecca and Emily agree that while this sport can be expensive it is a great way to enjoy the great Wyoming outdoors with their best friends-the dogs!

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Arts

King of

Wyoming by Kati Hime Photos courtesy Capitol Records and Robert Royston Combine the words “Wyoming” with “country music,” and your ﬁrst thought is undoubtedly Chris LeDoux. A legendary rodeo champion, musician and acclaimed bronze sculptor, Chris is Wyoming personiﬁed.

road with rodeo. His music combined old and new country influences with stories about rodeo life and cowboys, and a flair for rock ‘n’ roll.

Chris became a national musical influence, with 22 self-released albums under his belt, when Garth Brooks mentioned Chris’ music in his song, “Much Too Young (To Feel This Damn Old),” in 1989. Up until this point, Chris had sold hundreds orn on October 2, 1948 in Biloxi, Mississippi, Chris of thousands of albums almost effortlessly as an independent Lee LeDoux grew up the son of an Air Force pilot. He artist. Brooks’ 1989 song rocketed Chris to further stardom graduated from high school in Cheyenne in 1967, but and led to signing with Capitol Records. The music that had not before winning the Wyoming State High School played second billing to Chris’ love of rodeo and bareback Bareback Bronc Championship that same year. Chris horses came into the forefront, and Chris began to search for a attended Casper College on a rodeo scholarship, full-time touring band. His search brought together a group of transferring to Eastern New Mexico University in 1969. Chris talented musicians, which Chris named Western Underground. later quit school to follow the circuit professionally, and in 1976, The name also became the title of his first national album, he won the Professional Rodeo Cowboys Association title of released in 1991. For the next 16 years, Western Underground World Champion Bareback Rider. He retired from rodeo in performed with Chris. In 1992, Chris and Garth Brooks, a 1980, although he estimated that he had more than 1,500 rides close friend, paired for the song “Whatcha Gonna Do With a in his career with professional rodeo. Following retirement Cowboy,” a popular song for both artists, that reached #7 on the from rodeo, Chris and his family settled on a ranch in Kaycee. Billboard Hot Country Singles & Tracks chart. The song was the title track for his 1992 album, which was certified gold. Chris’ music is a portion of his legend – with a mixture of songs that spoke to his love of rodeo and his high-energy Chris released many popular songs over the years, including performances, he drew in not only enthusiasts, but loyal fans “Hooked on an 8 Second Ride,” “Tougher than the Rest” and that still love his music today. He enjoyed music from an early “Cadillac Ranch.” In the summer of 2000, Chris was diagnosed age, playing guitar and harmonica – he also began song writing with primary sclerosing cholangitis. A liver transplant was as a teenager. Chris’ first album, ‘Songs of Rodeo Life,’ was needed, and Garth Brooks offered a portion of his own liver. It recorded in a Sheridan basement in 1972. His parents created was determined that Garth’s liver was too small, but a transplant the tapes in their kitchen, and Chris sold them while on the was found. Chris recovered and returned to touring and www.wyoLifestyLe.com

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Arts

His band, Western Underground, remained with Chris until his death. The members of Western Underground, urged by countless e-mails and phone calls from fans throughout the country, decided to carry on the spirit of Chris. The band is comprised of son Ned LeDoux and KW Turnbow on drums, Bobby Jensen on keyboards, Mark Sissel on guitar, and Lyle (Pops) Evans on bass. Dustin Evans, a long-time friend and opening act for Chris, joined the group to cover the majority of vocals.

performing, releasing Horsepower in 2003, which sold more than five million albums. Chris was dedicated to his wife, Peggy, whom he married January 4, 1972, and their five children: Clay, Ned, Will, Cindi and Beau. On March 9, 2005, Chris lost his battle with cholangiocarcinoma, cancer of the bile ducts, in Casper. He was survived by his wife and children, as well as his mother, Bonnie.

Today, Western Underground continues the music and spirit of Chris LeDoux, while adding in their own flavor as well. Their website, www.westernunderground.com, includes fans as members of their own special family, sharing memorabilia and news on the legend of Chris LeDoux, as well as their updates and activities as a band. A personal favorite from their music played on their site is the song “King of Wyoming,” a song that brings to mind the wild and western nature of this great state. The celebration of Chris’ life and music continues. Shortly after his passing in 2005, Chris was inducted into the ProRodeo Hall of Fame in Colorado Springs. He became the first person to be inducted to two categories: bareback riding and for the contributions made to the sport via his music, the ‘notables’ category. In late 2005, Chris’ friend Garth Brooks released his tribute, “Good Ride Cowboy.” Chris was also the posthumous recipient of awards from the Academy of Country Music and Country Music Association. In the summer of 2010, sculptor Michael Thomas’ one-and-ahalf times lifesize statue, “Good Ride Cowboy,” was unveiled in a special ceremony in Kaycee at Chris LeDoux Memorial Park. The statue depicts Chris’ 1976 championship bareback ride on Stormy Weather. In late October 2010, performance began on “One Ride” in New York City. Inspired by the music of Chris Ledoux, “One

26 Wyoming Lifestyle Magazine | November 2010

Ride” tells the story of rodeo cowboys through dance and music. Western

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about the quest to find the champion in ourselves!”

Arts

The music and life of Chris LeDoux is a source of pride in Wyoming. Through the work of Western Underground, the memory of Chris will continue to be celebrated. When you’re considering your Wyoming travels next year, head up to Kaycee and pay your respects to a Wyoming legend. WLM

Underground provides the music for the performance, the brain child of choreographer Robert Royston, who also directed the production. From the press release: “One Ride’s powerful and passionate story is told through the songs of country legend Chris LeDoux and the breathtaking choreography of Robert Royston, the man behind QTP’s smash hit, Swango! Full of energy, dynamic movement and the live music of Chris’ band, Western Underground, “One Ride” is a timeless tale

www.WyoLifestyle.com

Travel & Rec

IT’S TIME to hit the slopes

SLEEPING GIANT SKI AREA: Sleeping Giant Ski Area, in Cody, is “Where Yellowstone Spends the Winter”. The 20102011 season brings a new management team backed with ski industry experience. With 800 vertical feet and 100 skiable acres, manager Gen Armstrong says, “It’s a great hill with plenty of room to learn, enjoy the groomers, ski the trees and hit the park!” Their family-friendly winter recreation area offers fun activities such as Family Fun Day, a Snow Rodeo and a Snow Golf Putt-Putt Tournament. Competitive events are also planned, including the long jump Buffalo Jump and a freestyle event, “Rails and Bails”, which will be held in their terrain park. Get set for plenty of oooohs and aaaahs! A variety of terrain speaks to all experience levels: 46 runs are divided into 15% easiest, 41% more difficult and 44% most difficult trails. Annual snowfall of 300 inches and 10% of the mountain equipped with manmade snow gives you plenty of the white stuff to play in. Lifts include one double chair, one triple chair and a magic carpet – a great way for the kiddos to learn! The lodge is equipped with rentals (over 200 skis and boards!), a tune/repair shop, food and beverage service, and retail. Enjoy

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by Kati Hime

Nordic trails and snowshoeing? Access the trails from their lodge! Ready to enjoy a family-friendly resort served with a slice of western hospitality? Visit their website for more information, including their lowered season pass rates: http://www.skisg. com/ Find Sleeping Giant 46 miles west of Cody on Highway 14, 16, 20 (348 Yellowstone Highway), toward Yellowstone National Park. Give them a call at 307-587-3125.

photo provided by Meadowlark Ski Lodge

t’s time for snow – which means that it’s time for downhill skiing! When it comes to downhill skiing, Wyoming has much to offer. From quaint ski resorts and short lift lines to impressive vertical and sophisticated après ski, Wyoming offers something for locals and tourists alike. Following is a brief look at some of Wyoming’s resorts, from those who took a little time to share their amenities with us.

photo provided by Sleeping Giant Ski Area

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MEADOWLARK SKI LODGE: Formerly Big Horn Ski Area, Meadowlark reopened under enthusiastic new owners Wayne and Holli Jones. Since the purchase of three lodges on July 18, 2009, Wayne and Holli have worked tirelessly renovating and revamping the ski area, opening to much local excitement

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Travel & Rec

photo provided by Meadowlark Ski Lodge

on January 1, 2010. “We had our first season last winter and it was great!” Holli shares. Open Friday, Saturday and Sunday, 9-4, the area is located just off of US Highway 16 between Buffalo and Ten Sleep, at the top of the Bighorn Mountains. Adjacent to the aptly named “Powder Pass”, Meadowlark enjoys an abundance of natural dry powder, with manmade capabilities thrown in for good measure. Two chairlifts (double and triple chair) provide access to 14 runs, with breathtaking views of the Bighorns and Meadowlark Lake from the triple chair. The familyfriendly resort combines trails for many different experience levels: easiest 30%, more difficult 40% and most difficult 30%. Boarders are welcome!

Meadowlark is a fantastic local resort, but the tourists will find it a welcoming retreat as well. The Meadowlark Lake Resort and Deer Haven Lodge (reopened July 1, 2010) lie just across the lake from the ski area for an adjacent lodging option. Meadowlark is a fantastic local resort, but the tourists In nearby Buffalo and Ten Sleep, many lodging options will ﬁ nd it a welcoming retreat as well. are available. Treat yourself to some of the best scenery around while enjoying a friendly and outgoing local resort. Visit Meadowlark Ski Lodge’s website at www.lodgesofthebighorns.com for more information, including season pass rates. Find snow reports, lodge information, and more at 307-366-2429 (Meadowlark Ski Lodge) or 307-366-2424 (Deer Haven Lodge). From Buffalo, take Cloud Peak Skyway after exiting the I-90 corridor. Along the way you’ll enjoy breathtaking vistas of distant snowcapped peaks along its 45-mile length. This route connects the towns of Buffalo and Ten Sleep, Wyoming. SNOWY RANGE SKI AREA: New owners Aaron and Becky Maddox are preparing for their first season with enthusiasm and an interest in continuing the resort’s community and family-friendly spirit. The resort is located above Centennial on US Hwy 130, 32 miles west of Laramie in the appropriately named Snowy Range Mountains.

With 27 runs: 30% easiest, 40% more difficult and 30% most difficult, the resort is perfect for families, those learning and improving, while seasoned skiers will also find terrain to be excited about. Four chairlifts (three double and one triple) offer abundant mountain access and keeps those lift lines short. For those learning, check out the Magic Carpet, a high-friction moving belt that transports skiers along the ground. Snowy Range says, “{The} Magic Carpet Ski Lift gently and quickly transports students up the instruction slope. {It} promotes a positive introduction to the sport, allowing students to concentrate on developing their downhill skills.” Snowy Range includes a ski school for the kiddos, as well as those adults just taking up the sport or wishing for a refresher course. Take a tip from someone who grew up on these trails – be sure to check out “Great Escape” on your way to the Sundance Lift. Definitely a fun run for those in the ‘more difficult’ category! If you’re a seasoned skier, give “Chute” a try – this run follows the Chute lift and gets your blood pumping! Snowy Range is open seven days a week, with lifts open from 9-4. Amenities include ski and snowboard rentals, food and beverage service and a gift shop all inside their picturesque and spacious lodge. Visit their website for information, trip planning assistance, even web cams at www.snowyrangeski.com, or give them a call at 877-ISKIWYO. JACKSON HOLE MOUNTAIN RESORT: It’s hard to talk about downhill www.wyoLifestyLe.com

COWGIRL YARN

photos provided by Jackson Hole Mountain Resort

119 Ivinson Ave., Laramie 307-755-YARN (9276) www.cowgirlyarn.com

skiing in Wyoming without mentioning the Tetons. Jackson Hole Mountain Resort (JHMR) has been attracting skiers and snowboarders of all skill levels for the past 40 years. “With 2,500 acres of legendary inbounds terrain, a 4,139’ vertical rise, 459” of average snowfall each winter, and unparalleled backcountry access, Jackson Hole offers a truly unique winter experience,” says the resort. JHMR is comprised of two mountains in the heart of the Tetons - Rendezvous and Apres Vous. The area is home to 116 named trails, divided into 10% easiest, 40% more difficult and 50% most difficult. “Whether you’re here to experience ‘The Big One’s’ wild, untamed terrain; rolling, wide-open groomers; or you’re just getting out on the snow for the first time, it’s bound to be an experience you’ll never forget,” says the resort. Lifts include one NEW 100 Passenger Aerial Tram; one eight pax high speed gondola; two detachable quad chairlifts; four fixed grip quad chairlifts; two triple chairlifts; one double chairlift and a magic carpet. This extensive system has an uphill capacity of 16,733 skiers per hour, helping you reach the powder in good time. An open backcountry gate system accesses over 3000 acres. “Our eight on-mountain restaurants offer everything from ski comfort food, to Mexican and Asian bowls, to healthy salads and wraps,” says the resort. JHMR is proud to serve products from local vendors, with an emphasis on nutritious and delicious choices. Mountain Sports School offers lessons for all levels, including the Wild West Camp Series -- Camps for Skiers and Snowboarders. Kids can experience Kids Ranch, for children ages 6 months to 17 years old. Many more activities and amenities are available, including complimentary mountain tours. Visit the resort’s website at www.jacksonhole.com for more information, or call 1-888-DEEP-SNO. These are just a sampling of Wyoming’s downhill skiing resorts. From local skiing that offers a hometown atmosphere to a resort community, Wyoming has you covered. Visit http://www.wyomingtourism.org for more information on skiing and other Wyoming winter activities. Hope to see you on the slopes this winter! WLM

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