Yadkin Valley Living May-June 2015 by Yadkin Valley Magazine

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May/June 2015

Just Plant! Yadkin Valley

People

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M ay / J u n e 2 01 5

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6715 Shallowford Road • Lewisville, NC (336) 946-0220 • www.lewisvilledrug.com STORE HOURS: Monday - Friday 9AM - 6PM Saturday 9AM - Noon Sunday CLOSED

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Yadkin Valley Magazine

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Fill your Home and Office with Fresh New Spring and Summer Soyworx Candle Fragrances ®

Give MOM what she wants. An amazing tart warmer from Soyworx with her favorite fragranced tarts!

Come See The New Look... We’ve Redesigned Our Jonesville Store! where we’re now offering Greenwich Bay Trading Company soaps North Carolina Made in Raleigh!

Terra Cotta Potta Air Freshener System Now you can control how much fragrance and how often you refresh. In our initial tests we used Kelly’s favorite – Vanilla Overdose – only 5 drops and the fragrance was the same the first 5 days – then 2 weeks later when you hopped in the car you could still smell it but it was definitely weaker.

Perfect for Mother’s Day Wooden Roses— scented with your favorite Soyworx fragrance. Available at our Jonesville store.

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Order 24/7 at soyworx.com • Local orders delivered FREE! M ay / J u n e 2 01 5

contents foodsandflavors™ 14 22 26 28 30 34 36 38 42 43 45

Cauliflower Classics Carmen & a Variety of Salads Chef Rabb & Spring Berries Eggs-tra Delicious for Egg Month Bagging a Canned Meal! Chef Robert’s Tips on Grilling Wineguy: Linda King, Wine Consultant Wine Cook: Summer Patio Party YV Best Cooks: Strawberry Crunch dining divas: Skippy’s Cookbook Collector: Walkertown Historical Society

Yadkin Valley Gardening

A photo by Margret Tucker, she calls this her friendly raccoon.

46 Using Pesticides Safely 48 Free Garden Classes 53 Just Plant! 54 Annual Davidson County Garden Tour

The largest Kameleon selection in the area!

$25 OFF any Kameleon Purchase of $100 or more with this ad • offer ends 6/30/15

Available at

B&L Custom Jewelers 401 North Main Street, Mount Airy, NC www.mtairyjewelers.com • 336-786-1100 Open Tuesday–Saturday

Come into the store to see our fabulous Mother’s Day Special! 6

Yadkin Valley Magazine

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Turn a

Into CASH!

Weâ&#x20AC;&#x2122;re helping the environment by recycling wrecked vehicles.

www.LewisvilleMotorCompany.com

5600 Country Club Road, Winston-Salem, NC 336-765-2362 Monday - Friday 8 - 5 We encourage you to support your local charities and the good works they do.

Enon Baptist Church 7th Annual Cruise In Saturday, May 9, 2015 9am-3pm Free T-Shirts~One Per Entry Food Fun Entertainment Silent Auction Donations Only

All proceeds to benefit Enon Baptist Youth Missions Call 336-813-5280 for more info Rain Date 5/16/15

6321 Old Hwy 421, East Bend, NC enonbaptist.org

yadkin valley homestyles 57 Your Lips Say it All 62 caring hearts: impactyadkin Yadkin Valley People 36 Linda King 50 Amy Moyle 63 Matthew Schumak 64 Joe Mickey 72 Delta Peterson 73 Jean Davis 74 Carolyn Sakowski 75 Jim Akers 76 Boy Scout: William Yates 77 Girl Scout: Maris Bey 78 Rex White 79 Molly Harwell 95 Daniel Hudson

Ya d k i n • Va l l e y

PEOPLE

Healthy Life 84 Healthy Salad Dressings 86 Hit the Water for Health

88 UTI in the Elderly 90 Eat Less Salt

93 Dr. Brock: Basic First Aid for Pets 94 off the bookshelf : Monk trained dogs 94 The Mighty Dachshund Breed 96 Pets & Seniors 97 Brown-headed Nuthatch 98 Humane Society News 98 Pet Pics in every issue...

East Bend Auto Clinic & Tire 136 East Highway 67, East Bend (336) 699-2130 Tires • Auto Repairs Computer Diagnostics • Computer Alignments Monday–Friday 7:30am–6pm

Yadkin Valley Magazine

10 editor’s letter 12 beginnings 64 off the bookshelf 40 Cookbook Collector 68 fun with kids 100 Collections 102 What Is That? 104 Business Section Services/Resources 106 planner 112 Advertisers’ Resource List 113 Sandra’s closing devotion ya d ki n va l l e y l iv i n g . co m

New & Consigned Items offering plus sizes too 615 Cherry Street North Wilkesboro 336.838.7177 Open Wednesday-Friday 10-5:30 Saturday 10-2

accepting consignments by appointment

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CONSTRUCTION, INC. www.haymorepools.com M ay / J u n e 2 01 5

just a note from Yadkin Valley Living Magazine is a publication of Creekside Communications, Inc. Post Office Box 627 East Bend, NC 27018 May/June 2015 Volume 15 Number 5 Publisher/ Editor Barbara Krenzer Norman

This is traditionally our People issue and our writers have mastered a wonderful group of individuals for you. Fourteen folks who come at all ages and with all kinds of passions and interests. Meet some 13 new neighbors! We are so excited—our son, Tray and his wife Brittany have just learned they will have their first baby and our second grandchild in November—the perfect month for thanksgiving. Tray wants a little girl; Brittany “feels” it’s a little boy; John and I just want another healthy grandchild. We know the name, but we can keep a secret—it will be the same first name no matter the sex, the middle name is geared to the sex, how clever! foodsandflavors will get you off to a great start with some 46 new spring recipes using the tender veggies of the season for salads, low or no salt spice flavorings, healthy, cancer fighting salad dressings, the lowdown on cauliflower from Marilyn and a menu for a Patio Party from Ginger. Chef Penry has tips to share for summer grilling. May is National Egg Month. We celebrate with some flavorful, sweet protein-rich recipes that are marvelous examples of eggs at their best from Jan. While strawberries have a short yet sweet season, we can enjoy them any time of year—a scrumptious Strawberry Crunch dessert from Cynthia Cowan, a Yadkin Valley Best Cooks, and you’ll love Chef Rabb’s Vanilla Custard with Berries Parfait. Actually, you’ll see berries throughout the magazine! Thanks for calling, Gary Kearney, with the tip on buying Carolina Allspice, also known as Sweet Bubby or Sweet Betsy...always buy it in bloom to test for its signature aroma...not all plants are fragrant. Who knew? Would love to see the white version Gary knows, too! As I sit and admire my small clusters of blooming flowers and leafed trees in the front yard, I realize this is our 15th summer with you promoting the Yadkin Valley and all that is good within it. Since way back to the first year of publication in 2000, you’ve seen lots of transformations in the magazine, lots of changes personally for John and I, yet always we strive to remain remarkably positive, always onward and upward! The Yadkin Valley Living Magazine family unrelentingly wishes you the best for the summer season of 2015. See in the July/August issue in the thros of the summer season and all that goes with it. It’s also our Heritage issue for our history buff readers.

On the cover: It’s berry season and who doesn’t love a fresh strawberry rolled in sugar?

Yadkin Valley Magazine

Advertising Sales John Norman Ken Knight Contributing Writers Mary Bohlen, Robin Brock, D.V.M., Brittany Buckley, Chris Burcaw, Miranda N. Burgin, Heather Cain, Eunice Call, Colleen Church, Lisa Crawford, Caroline Donalson, Debbie Garris, Ruth Henderson, R. Bruce Heye, Ginger K. King, Lora Landwehrmann, Carmen Long, Cindy Martin, Sandra Miller, Judy Mitchell, Robert Penry, Tavi Petree, Catherine Rabb, June Rollins, Eva Tomko, Jessica Owens Wall, Marilyn C. Wells. Photographs & Photographers John & Barbara Norman, June Rollins, Miranda Burgin, Mary Bohlen, Eunice Call, Shelley Rutkin Cindy Martin, NC Egg Association, Ginger K. King, Judy Mitchell Tavi Petree, Jessica Owens Wall Distribution Ken Knight yadkinvalleyliving.com Leading Edge Web Design To inquire about advertising in Yadkin Valley Living Magazine (336) 961-3407 (866) 280-4664 advertising@yadkinvalleyliving.com Yadkin Valley Living assumes no responsibility for unsolicited materials. Entire contents copyright © 2015. All rights reserved. Reproduction of our created advertising materials and design work are strictly prohibited. Yadkin Valley Living is a trademark of Creekside Communications, Inc. of 1038 Ridgewood Trail, East Bend, North Carolina 27018. Proudly printed in the USA. Every effort has been made to ensure the accuracy of the information contained in Yadkin Valley Living. We assume no responsibility for changes in schedules, prices, hours or information. Before traveling long distances, it is always wise to use the contact numbers included in the magazine to confirm that the events you wish to enjoy are still on schedule. The contents of advertising and articles do not necessarily represent the views of the publisher.

TERMITE • PEST CONTROL AND WILDLIFE MANAGEMENT “be welcome, be family, be at home”™ is published bimonthly

Rid Your Home of Bugs Today!

STORY IDEAS. At Yadkin Valley Living Magazine we value the concerns, ideas and interests of our readers. We welcome all story ideas and suggestions, always keeping an open file and working them in when possible. All story ideas should be submitted by mail to: Post Office Box 627, East Bend, NC 27018.

PLANNER. Please submit information regarding fundraisers, gallery show openings, plays, readings, concerts or other performances at least two months in advance of an issue’s cover date.

DISTRIBUTION. YVLM is available free at locations throughout the Yadkin Valley. You will find a highlight listing of pick-up locations on our web site at wwwyadkinvalleyliving.com. Not all locations will always have copies in stock.

ADVERTISING. We view our advertisers as people providing a service who are genuinely interested in their customers. These businesses make it possible for you to enjoy the magazine for free. We hope that you’ll make them your first choice when you need the products and services they offer. Be sure to share that you read about them in Yadkin Valley Living Magazine. For advertising information, please call toll free at 1-866-280-4664. Information about advertising is also available at: yadkinvalleyliving.com/advertising Health and educational articles included in Yadkin Valley Living Magazine are for education purposes only. Be sure to consult your personal physician before you begin any diet, medicine or course of treatment.

LOCALLY OWNED and OPERATED • MOISTURE CONTROL • AUTOMATIC FOUNDATION VENTS • INSPECTION REPORT FOR BUYING, SELLING OR REFINANCING • OUR TECHNICIANS ARE FULLY REGISTERED • ASK ABOUT OUR SENIOR CITIZENS & MILITARY DISCOUNTS

RESIDENTIAL COMMERCIAL INDUSTRIAL WE APPRECIATE YOUR BUSINESS

ANTS • BEES • RATS • MICE • COCKROACHES

336-984-2233 Wilkes 336-526-6111 Elkin 336-468-8011 Yadkinville 336-751-5720 Davie 336-372-8012 Sparta 1-800-682-5901 Toll Free

Same-Day, Weekend & Evening Service Available Trusted, Effective Pest Control Since 1973

WWW.RIDABUGINC.COM WE RESERVE THE RIGHT TO CHARGE FOR SERVICE CALLS

NC LICENSE # 678PW M ay / J u n e 2 01 5

beginning s with June Rollins

Visit June’s website www.junerollins.com

Lessons Learned From Hollyhock 101

Finally! Only three years later, I completed a watercolor of my hollyhocks! Some Yadkin Valley Living Magazine readers may remember my writing about it, May/June 2012? In 2011, I was a beginning gardener, enraptured with growing things from seed. To increase my rate of seed growing success, I chose those with the shortest germination times. The back of the seed packet told me hollyhocks germinated in 10 to 14 days. Healthy, little seedlings appeared as promised! But something went wrong. The entire first year, I had tall, strong, lime green hollyhock stalks filled with fluffy, lime green hollyhock foliage, but no hollyhock blooms. Not the right location? Not the right soil? Not enough Miracle-Gro? I re-read the seed packet back. Sure enough, 10 to 14 days to germination. Last Hurrah, watercolor, 9x12, But along beside that...365 Days To Bloom! ©June Rollins, was accepted into 2014 Ever had a project you poured yourself 69th Watercolor Society of North into that took longer than expected? How Carolina Annual Juried Show and long is this going to take? Is it ever going to received the Central Region Award. happen? Should I give up? What were these hollyhocks trying to teach me? I googled hollyhocks to find out more: Most hollyhocks are biennials, that is, they grow only foliage the first year, flower the second and die that fall. However, if you establish a stand of hollyhocks, they'll reseed each year so there will always be plenty blooming. Interestingly, the flowers open from the bottom to the top of the spike throughout the summer.

Lessons Learned From Hollyhock 101 1. Take time to work quietly and patiently underground before going public. 2. When you do go public, give it all you've got as if it were your one and only chance to shine. 3. Have many other projects underway for new life to emerge from the ground up in the future.

I perhaps owe having become a painter to flowers. —Claude Monet 12

Yadkin Valley Magazine

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Call or visit today. Frank H. Beals Financial Advisor 965 North Bridge Street Elkin, NC 28621 336-835-4411 frank.beals@edwardjones.com

Paul J. Bunke, Sr., AAMS Financial Advisor 124 W. Kapp Street, Suite C PO Box 407 Dobson, NC 27017 336-386-0846 paul.bunke@edwardjones.com

Deanna S. Chilton Financial Advisor

When it comes to meeting your financial goals, you really only need to see one person. At Edward Jones, we strive to meet all your financial services while providing exceptional personalized service. Because we serve individual investors and business owners, all of our energy and resources are dedicated to helping you reach your long-term financial goals. Thatâ&#x20AC;&#x2122;s why we live and work in the community. We meet with you face to face to discuss the key steps to creating your financial strategy. You talk, we listen and get to know you. Estate Considerations

Fixed Income Investments

Business Retirement Plans

Education Savings Strategies

Individual Retirement Accounts Retirement Plan Rollovers and Consolidation

Insurance Annuities

For more information or to schedule a complimentary financial review, call or stop by today. www.edwardjones.com Member SIPC

104 Heatherly Creek Drive Pilot Mountain, NC 27041 336-368-2575 deanna.chilton@edwardjones.com

Dale Draughn Financial Advisor 140 Franklin Street Mount Airy, NC 27030 336-789-0136 dale.draughn@edwardjones.com

Doug Draughn, AAMS, CFP Financial Advisor 697 West Pine Street Mount Airy, NC 27030 336-789-1707 doug.draughn@edwardjones.com

Christopher L. Funk Financial Advisor 128 South State Street PO Box 790 Yadkinville, NC 27055 336-679-2192 chris.funk@edwardjones.com

Tammy H. Joyce, AAMS Financial Advisor 136 W. Lebanon Street Mount Airy, NC 27030 336-789-6238 tammy.joyce@edwardjones.com

Barry Revis Financial Advisor 1810 North Bridge Street, Suite 101 Elkin, NC 28621 336-835-1124 barry.revis@edwardjones.com

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M ay / J u n e 2 01 5

foodsandflavors / Marilyn Wells ™

Cauliflower Classics

by Marilyn C. Wells Family and Consumer Agent N.C. Cooperative Extension, Yadkin County Center

Yadkin Valley Magazine

How many ways can you prepare the cauliflower? It can be roasted, boiled, fried, steamed, pickled or eaten raw. It can even be made into a gluten free crust! Cauliflower is another vegetable in the cabbage family with broccoli, brussels sprouts, cabbage, collard greens and kale. It is considered to have a high nutritional density because of the high amount of dietary fiber, folate, vitamin C and water it contains, as well as being low in carbohydrates. It also contains several phytochemicals and carotenoids beneficial to human health. To keep the nutrients from loss while cooking, choose to steam, roast, microwave or stir fry cauliflower. Boiling reduces beneficial compounds by 50% within 10 minutes of cooking. The oldest record of the cauliflower dates back to the 6th century B.C. From writings in Spain during the 12th century, three varieties described had been introduced in Syria and had been grown for over a thousand years. Today, there is a list of around 80 North American varieties maintained at N.C. State University. Many other varieties grow in other parts of the world. The white cauliflower is the most common variety for our consumption. An orange cauliflower is grown in Canada which contains 25% more vitamin A. Cultivars are the “Cheddar” and “Orange Bouquet” varieties. The green cauliflower is often called the broccoflower and has been commercially available in the U.S. and Europe since the early 1990s. A rare variety is the purple cauliflower with the color due to the presence of the antioxidant group anthocyanins, also found in red cabbage and red wine. When cooking cauliflower, the outer leaves and thick stalk are removed. The florets should be broken into uniform sizes to cook evenly. Cook for eight minutes of steaming for a soft, not mushy product and also to maintain its nutrients. Cauliflower can be used as a substitute for potatoes or rice as they produce a similar texture but contain no starch. Try some of the following recipes or enjoy it raw for a delicious treat loaded with nutrients.

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The Place Where Great Cooking Begins! 302 East Main St.,

Historic Elkin At the intersection of Main St. and Standard St.,

(336) 835-1426 Open Mon–Sat, 9am–6pm

www.yvgeneralstore.com

The area’s most complete

Pennsylvania Dutch Bulk Food Store,

Yadkin Valley General Store We accept EBT and all major credit cards. We buy in bulk and divide them into smaller quantities, so you can take advantage of lower prices and still purchase the freshest, highest-quality ingredients.

We have a huge selection of: Raw Sugar Wheat Bran Spelt Flour Quinoa

Steel-Cut Oats Buckwheat Flour Oat Bran Millet

Special Prices on our DAILY SAMPLE ITEMS Enjoy a Taste Test and Save! We offer a HUGE choice of spices, hard-to-find baking ingredients, muffin mixes, snacks and old-fashion candy.

Whole Wheat Pastas

Yadkin Valley General Store has great specialty cheeses and gourmet crackers to go with your delicious Yadkin Valley wine purchase. We have a great variety of snacks, including sesame sticks, gourmet pretzels, trail mixes, old-fashion candy and much, much more.

Corn Bread 1 cup sifted Gluten-Free Flour ½ tsp. salt (optional) 4 tsp. baking powder 1 cup cornmeal ½ cup honey 2 eggs

¼ cup sunflower oil or vegetable oil 1 cup milk with 1 tsp. Vinegar.

Stir or sift together dry ingredients until well-blended. Add eggs, honey and oil. Then add milk. Beat until just smooth. Pour into greased 9 x 9 pan. Cook at 400 degrees, for about 15 to 20 minutes. Cut into squares and serve warm. Remember CC Dolch Gluten-Free All Purpose Flour replaces regular flour 1:1

We stock Granny Roselli’s Original Italian Dressing & Spaghetti Sauce! Stock up for the upcoming canning season. We carry Mrs. Wages Mixes for fool-proof canning! Birthday, anniversary, special occasion…We’ll be happy to prepare and decorate a gift basket for you!

Try this customer favorite... that can be prepared with the fresh, wholesome goodness of products from Yadkin Valley General Store! Mention this ad and receive a 10% discount on your purchase of the ingredients used in this issue’s recipe.

Be sure to see the area’s largest selection of Gluten Free Foods Featuring: C.C. Dolch Bakery Gluten-Free All Purpose Flour ya d ki n va l l e y l iv i n g . co m

M ay / J u n e 2 01 5

Gluten Free Pizza Crust 1 head cauliflower, stalk removed ½ c shredded mozzarella ¼ c grated Parmesan ½ t dried oregano ½ t kosher salt ¼ t garlic powder 2 eggs, beaten Preheat the oven to 400°F. Line a cookie sheet or pizza pan with parchment paper and spray with cooking spray. Break up the cauliflower into small florets. Pulse in a food processor until fine. Steam the cauliflower for 8 minutes or until tender. Drain well; squeeze out all the liquid you possibly can. In a bowl, combine cauliflower, cheeses, seasonings and beaten eggs. Transfer the “dough” to the center of the pan. Spread into a circle. Bake for 20 minutes. Remove the crust; add desired toppings and bake for another 10 minutes or until cheese is melted. Several crusts can be made ahead, pre-cooked and frozen. Wrap tightly with foil when freezing.

Simple Low Carb Mashed Cauliflower Pacer Sheets, Natural Resources and Conservation Services, prepare this delicious version of low carb mashed cauliflower. Pacer is our “Master Chef ” of the agriculture building! He is great with all meats as well as sides such as the following recipe. 1 large cauliflower head 8-oz low fat cream cheese (softened at room temperature) Salt and pepper to taste Sprinkle of garlic powder (optional) Sprinkle of onion powder (optional) Chives for topping (optional) Wash and cut cauliflower into florets. Place in a steamer basket and cover. Steam until fork tender for about 10 minutes. Place tender cauliflower in a bowl with the softened cream cheese and season with salt, pepper, garlic powder and onion powder. Mash with a potato masher or fork until reaching the desired consistency. Top with chives and serve.

Marinated Cauliflower 1 head cauliflower, cut into florets 8-oz bottle Italian dressing 1 c mayonnaise ¼ c bacon bits ¼ c grated Parmesan cheese

Scenic Outlet Hwy 89 between I-77 and I-74

113 Scenic Outlet Lane, Mount Airy (336) 352-4500

Place cauliflower florets into a large bowl; cover with Italian dressing. Place an airtight cover over bowl; refrigerate overnight. Drain cauliflower the next day; stir in mayonnaise, bacon bits and cheese. Serve chilled.

Summer Dresses 25 to 50% OFF Retail!

Monday–Saturday 9-5

Family Owned and Operated, Serving Your Family Since 1980

Yadkin Valley Magazine

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Cauliflower/Broccoli Casserole Fresh or frozen cauliflower and broccoli are combined with mushrooms and onions plus cheese for a nutritional powerhouse casserole. Steam or boil cauliflower or broccoli for 8 minutes or until tender. Drain well; place in a medium rectangular baking dish. In a large skillet, melt butter and cook mushrooms and onions until tender. Stir in flour; cook for 2 minutes. Gradually stir in milk and crushed bouillon. Slowly cook mixture until it begins to thicken. Add mustard and desired seasonings. Continue cooking until thick but do not boil. Sprinkle in 2/3 c cheese; stir until melted. Pour cheese sauce over vegetables in casserole. Bake in a preheated 425°F oven for 30 minutes until bubbly. Remove; sprinkle with remaining 1/3 c cheese and slivered almonds. Put back in the oven for 10 more minutes. ½ head of cauliflower 1 sml head of broccoli ½ lb of mushrooms ½ c green onions 2 T butter 2 T flour 2 c milk 2 t chicken bouillon

1/2 c Parmesan cheese 8-oz cheddar cheese, shredded 1 t prepared mustard Salt and pepper to taste Cayenne pepper to taste ½ c slivered almonds

only the

freshest

vegetables …are now rolling in! We’ve got garden plants and bedding flowers. Fruit Baskets and bins full of old-fashioned candies

Ronnie’s CME4HAM

W.G. White Sugar Cured Country Hams

Ronnie’s Country Store 642 North Cherry Street • Winston-Salem • 336-724-5225 Monday–Saturday 7am–5:30pm • Saturday 7am–2pm Closed Wednesday

Discover one-of-a-kind handcrafted furniture at: www.woodgenius.com

Our people make it fun & easy to shop ...our fudge makes The Scenic Gifts Staff, L to R: Pat Kidd, Sharon Hiatt, Samantha Lowe, Karen Snow

Scenic Gifts

it even sweeter!

Highway 89 between I-74 and I-77

Mount Airy, NC • 336-352-4098 Monday–Saturday 9-5 • Drop-ship Available

Always Making our FRESH, RICH, DELICIOUS FUDGE including our featured seasonal flavor Strawberry...available for a limited time. Discover great gifts & one-of-a-kind handcrafted furniture at: www.scenicgiftsmtairy.com ya d ki n va l l e y l iv i n g . co m

M ay / J u n e 2 01 5

Low Carb Scrambled Cauliflower...a low carb

Whole Roasted Cauliflower...an easy method of

recipe for an anytime breakfast dish.

preparation makes for an attractive presentation not to mention a great taste!

½ head of cauliflower ½ c cheddar cheese ½ c grated Parmesan cheese 3 eggs, beaten ¼ t cayenne pepper ¼ t salt 2 T butter 3 to 4 slices bacon Cut cauliflower into florets; steam for 8 minutes or until tender. While cauliflower is cooking, fry bacon in a skillet until crisp and crumbly. Drain grease. Drain well and mash cauliflower until smooth. Beat eggs; add seasonings, bacon, cheeses. Fold in cauliflower. Melt butter into the bacon skillet over medium heat. Pour mixture into the butter; cook for 5 minutes. Flip over; continue cooking until eggs are set. Want a more crumbly, scrambled effect? Stir often during cooking.

1 med size head of cauliflower 3 T olive oil 1 garlic clove, finely minced Kosher salt 2 T grated Parmesan cheese 1 t red pepper flakes or cayenne pepper Preheat oven to 350°F. Spray a pie dish with cooking spray. Trim leaves from cauliflower; cut bottom so it sits flat on the plate. Wash cauliflower; sit aside to dry. Stir together olive oil, garlic. Sprinkle underside and top of cauliflower with salt and brush with the garlic oil mixture. Sprinkle the top with the Parmesan cheese, pepper flakes. If you want a spicier product, add more red pepper. Place cauliflower into pie plate. Bake for 50 to 60 minutes or until center is tender when pierced with a knife and is golden brown. Serve hot; slice into wedges at the table. Note: Medium size heads of cauliflower bake more evenly than large heads. If you need a large amount, it is best to buy 2 medium heads than 1 large one for roasting. For a spicier product, add more red pepper, cayenne or chile peppers to the seasonings.

Enjoy our all-you-care-to eat

Buffet

* Monday-Friday Lunch Buffet

11:00 to 2:00 pm 95 5:00 to 9:00 pm * buffet includes Tea or Coffee just $6 * Tuesday Night Breakfast Buffet 5:00 to 9:00 pm ** buffet includes Tea or Coffee just $795 ** Thursday Pasta/Pizza/Italian Buffet 5:00 to 9:00 pm *** Friday Southern Style Favorites Buffet *** includes buffet just $795 * Saturday Breakfast Buffet 7:00 to 11:00 am 5:00 to 9:00 pm Saturday Southern Style Favorites Buffet ** *** Sunday Lunch Buffet 11:00 am to 2:00 pm

Bring the whole family to enjoy our delicious buffet on Mother’s and Father’s Day

Hot, delicious Breakfast made-to-order 7 days a week!

7844 Highway 67 West, East Bend (336) 699-4293

We’re a GREAT place for parties, reunions & meetings!

Mon-Sat 6am-9pm • Sunday 7am-2pm

celebrating our 8th year as a family restaurant serving your family 18

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Cauliflower Salad For a lighter version of the usual potato salad, try this cauliflower substitution. 3 slices crispy, cooked bacon 1 head cauliflower, cut into bite size florets 3 hard boiled eggs, chopped 1 onion, chopped ¾ c frozen green peas, thawed ¼ c dill or sweet pickles, chopped ¼ c shredded carrots ¾ c mayonnaise 1 T mustard 2 T sugar Salt and pepper to taste Fry or bake bacon to a crispy state. Cool, crumble; set aside. Cook cauliflower until fork tender. Do Not overcook! Drain and cool. In a large bowl, mix together mayonnaise, mustard, sugar, salt and pepper. Add other ingredients including bacon to the dressing, stirring lightly until well coated. Cover; refrigerate for 2 or more hours before serving. Longer chilling time will produce a better flavor.

Pickled Cauliflower This recipe comes from the So Easy To Preserve cookbook which is researched information on canning and food preservation published by the University of Georgia Cooperative Extension. 12 c of 1 to 2-inch cauliflower florets 4 c white vinegar 2 c sugar 2 c thinly sliced onions 1 c diced sweet red peppers 2 T mustard seed 1 T celery seed 1 t turmeric 1 t hot red pepper flakes Wash cauliflower florets. Boil in salted water (4 t canning salt per gallon of water) for 3 minutes. Drain and cool. Combine vinegar, sugar, onion, diced red pepper and spices in large saucepan. Bring to a boil; simmer 5 minutes. continues next page ya d ki n va l l e y l iv i n g . co m

They call it old school. Products that work and last like they are supposed to. Just as in 1957 when the late Loyce Marklin demonstrated this dryer, through the years we’ve continued to offer quality laundry appliances, proving wash after wash to be a great value. They’ve performed, making for happy and satisfied customers. Today we continue to offer what we believe to be only the best, Speed Queen Appliances.

“Courteous, Dependable Service for over 75 years” 848 South Main Street

danielfurniturenc.com M ay / J u n e 2 01 5

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Yadkin Valley Magazine

Pickled Cauliflower (con’t) Distribute onion and diced pepper pieces evenly among clean hot pint or half-pint jars. Fill jars with hot cauliflower, leaving ½-inch headspace. Cover with hot pickling liquid, leaving ½-inch headspace. Remove air bubbles; adjust headspace if needed. Wipe rims of jars with a dampened clean paper towel. Adjust lids. Process 10 minutes in a boiling water bath.

Cauliflower Fritters... an appetizer or a side dish. 6 c cauliflower florets ½ c flour 3 lge eggs 1 t baking powder 1 pkg dry Italian salad dressing mix ½ c olive oil or canola oil for frying Finely chop cauliflower florets in a food processor until minced. In a bowl mix flour, baking powder and Italian dressing mix. Stir in cauliflower. Heat oil in a frying pan over medium heat. Drop heaping tablespoons of cauliflower batter into the hot oil. Fry until golden brown, turning over as needed. Takes about 3 minutes per side. Drain on paper towels and serve.

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Cauliflower Vegetable Soup with Variations ¾ c water 1 c cauliflower, chopped 1 c cubed potatoes ½ c celery, chopped ½ c carrots, diced ¼ c onions, chopped

Looking for your copy of

2 t butter ¼ c flour 3 c milk Salt and pepper to taste 1 c cheddar cheese

Combine water and vegetables in a large saucepan. Cook for 10 minutes or until tender. Set aside. Melt butter in a separate saucepan; add flour. Stir and cook for 2 minutes. Gradually add milk; cook until thickened. Stir in the vegetables with the cooking liquid. Add seasonings to taste; stir in cheese. Stir until melted. Simmer on low for 30 minutes before serving. Chicken Variation: To make a Chicken Vegetable Soup, precook 2 chicken breasts; chop into small cubes. Add to soup base with the vegetable mixture. Simmer for 30 minutes and serve.

You’ll find copies at any of the advertisers you see in the magazine. due to the magazine’s popularity not all locations will have magazines at all times

Spicy Ham Variation: Substitute 1 c pepper jack cheese for cheddar cheese; add 1 c cooked ham cubes to soup. Serve topped with chopped cilantro as desired.

Fettuccine Alfredo with Cauliflower Lighten the classic Italian meal, a sauce with cauliflower instead of heavy cream. ½ cauliflower head, cut into florets 2 T olive oil ½ onion, chopped fine ½ c chicken stock Salt and pepper to taste 8 oz of whole wheat fettuccine ½ c shredded mozzarella cheese 1 c grated Parmesan cheese Cook cauliflower florets by steaming or boiling in a small amount of water until tender, about 8 to10 minutes. Drain and cool cauliflower until cool enough to handle. Chop cauliflower in a food processor. Heat olive oil in a skillet; cook onion until it is tender. Pour chicken stock over onions; heat through. Add seasonings and chopped cauliflower to the sauce mixture. If you have a hand blender, mix the cauliflower sauce until it is smooth. Add mozzarella; simmer for 15 minutes on low, stirring occasionally. While sauce is simmering, cook the fettuccine in boiling water for 8 minutes or until firm to the bite. Drain and toss pasta with the cauliflower cheese sauce until evenly coated. Sprinkle Parmesan cheese over the pasta. ya d ki n va l l e y l iv i n g . co m

1313 North Bridge Street • Elkin, NC 28621 • 336-835-2013 Monday-Friday 10-6 • Saturday 10-4 M ay / J u n e 2 01 5

foodsandflavors / Carmen Long ™

Anyone who believes salads are only made with iceberg lettuce just does not know what they are missing. Salad possibilities are endless. Salads can be the main dish, side dishes and desserts. Participating in salad suppers hosted by the Career Extension and Community Association Club in Alleghany County was a great way to experience the many different varieties of salads. Each May, for more than 25 years, the group has celebrated spring and the coming of summer with this event. There is no set menu or discussion about who’s bringing what, but somehow there is always a wonderful selection of salads. Amazingly, no two members have ever brought the exact same salads in a given year. A chance to try a new recipe or maybe an opportunity to go back in the recipe collection

and select one which hasn’t been prepared recently, memories are made as everyone enjoys the salads and fellowship with friends. The salad supper idea is so successful for the group covered dish meal, I thought it would be fun to try at home on a smaller scale. It is wonderful to be able to pull a complete meal out of the refrigerator. Having the majority of the clean-up already completed before the meal begins is another plus. The concept works well when having company or if you need to make food ahead so it will be ready to eat when you are. Design a salad meal with MyPlate in mind. Think about preparing some salads utilizing vegetables and fruits. These should cover about one half of the plate. One fourth of the plate

Salad Supper

Carmen Long Family and Consumer Agent N.C. Cooperative Extension Surry County Center

Trophies & Awards - Engraving Designer Interchangeable Snap Jewelry

Plaques • Awards & Ribbons • Name Tags Desk Sets • Ball Teams • Retirements

Gold, Silver & Diamonds Jewelry for any Occasion Jewelry Repairs

109 East Main Street Yadkinville, NC (336) 679-2123

Yadkin Valley Magazine

featuring Handmade Pottery by Dave Pardue

Remember Mother’s Day is Sunday, May 10th. We offer so many great ways to say, “Mom, I Love You.” ya d ki n va l l e y l iv i n g . co m

Shiloh General Store and Bakery 5520 St. Paul Church Road, Hamptonville Open TUE–FRI 9am–5pm, SAT 9am–4pm

(336)468-4789

Featuring More Than 40 Troyer Deli Meats and Delicious Cheeses The perfect ingredients for summer sandwiches What goes better with our meats & cheeses than our

FRESH BAKED BREADS

We Bake FRESH DOUGHNUTS ON SATURDAYS!

STRAWBERRY PIES ...made fresh in our bakery!

A Bit of Sugar-Talking It used to be so simple! Sugar was sugar. It was white, powered, or brown. But now there are so many varieties of sugars and other sweeteners that trying to keep them all straight can make you sour on the whole thing. So let’s give you a quick run down of what’s among the top varieties. Evaporated Cane Juice: •Made from sugar cane but undergoes less processing than white refined sugar •Retains more of the trace vitamins/minerals from the original plant and still has some small amount of niacin and riboflavin as well as some calcium •Lightest color of the unrefined sugars •Fine granulation Demerara Sugar: •Most coarse granulation •Darker color •More molasses content and flavor Raw Sugar: •Generic unrefined sugar

•Color variable •No sulfites, etc. •Retains more beneficial vitamins/minerals Sucanat: •Least refined of the “unrefined” sugars •Very grainy texture •Stronger molasses flavor •5x more vitamins/minerals 50x more vitamins/minerals than refined white sugar Xylitol: •Natural-used since ancient times •No known toxicity or disease issues •Safe for diabetics, low effect on blood sugar

Brown Sugar: •Produced by a) refined white sugar with molasses added back to alter color, flavor and texture, b ) less processed sugar with some molasses still left in Granulated White Sugar: •White cane sugar, refined and stripped of minerals/vitamins •Whitened by either chemicals like sulphur dioxide, phosphoric acid, and calcium hydroxide or by bone char filtration.

You’ll find all these sugars on our shelves.

We’re easy to get to! On Highway 421 Exit 267, turn south on Windsor Road. Go approx. 3.5 miles to Saint Paul Church Road. You’ll see our store on your left just behind Shiloh Baptist Church. ya d ki n va l l e y l iv i n g . co m

M ay / J u n e 2 01 5

MASON

Grill JAR Made Fresh Daily–Never Frozen Burgers Steaks Chicken Salads Hickory Smoked BBQ Wings Hand Cut Fries Thursday-Saturday 4:00-9:00pm Sunday 11:00am-8:00pm

3600 W. NC Hwy. 268 Wilkesboro, NC

336.921.3533

needs protein—can include lean meats and poultry or dried beans. Try a hot chicken salad or a bean salad. The other fourth will be filled with a grain salad. Options may include a pasta salad, or a salad with quinoa, brown rice or barley. Check out wholegrainscouncil.org for new ideas. Complete the meal with a salad to satisfy the sweet tooth. This may be a congealed or a fruit salad. One of my children’s favorites my mom makes they call Pink Fluff. This delicious concoction is made with items you can keep on hand: cherry pie filling, pineapple, whipped topping and sweetened condensed milk. I have modified the original recipe to make it lower in calories by substituting light whipped topping and fat-free sweetened condensed milk for the regular varieties. Most recipes may be modified to cut out some fat, sugar or sodium. Even if you decide to not make a complete meal of salads, you can use a couple to compliment a simple sandwich or piece of grilled chicken. Remember recipes are just guides. Salads are flexible enough for you to add or subtract ingredients to suit your family’s taste preferences. Be creative and utilize salads to make your life more convenient, giving yourself more time to enjoy the beautiful spring and summer weather.

Spinach and Strawberry Salad with Chicken 1 lb strawberries, sliced 3 T fresh lime juice 2 t honey 1 t olive oil ¼ t freshly ground black pepper

12-oz baby spinach 2 c cooked chicken breast, coarsely shredded ¾ c walnuts, toasted and coarsely chopped

In a blender, puree ¾ c strawberries with lime juice, honey, oil, pepper. Pour dressing in a large serving bowl; add spinach, chicken, remaining strawberries; toss to coat. Sprinkle salad with walnuts before serving. Makes 6 main dish servings.

GRAND OPENING

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just across from Snappy Lunch

128 N. Main Street, Mount Airy, NC 1-800-551-7970 336-789-2260 mayberrygifts.com

Final Closeout continues of our old location at 140 North Main Street on Fridays & Saturdays But hurry these drastic markdowns of up to 90% won’t last much longer. 24

Yadkin Valley Magazine

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Chinese Noodle Salad 1 pkg angel hair slaw 1 pkg Ramen Noodles (chicken flavor) broken Green onions (optional) ¼ c soft bacon pieces or 4 slices crisp bacon cut into small pieces ½ c toasted almonds (cook in a skillet over low heat, stirring frequently until lightly browned) Dressing ½ pack of seasoning mix from noodle package or to taste 3 T oil 3 T white vinegar 2 T sugar 1/8 t black pepper Mix well, chill. Pour dressing over salad just before serving.

Pink Fluff 1 can cherry pie filling 1 - 14-oz can pineapple tidbits, well drained 1 can sweetened condensed milk, can use fat-free 8-oz whipped topping, thawed, can use lite Mix all ingredients together, chill and enjoy.

Fabric, Thread, Buttons, Quilting Supplies, Classes Longarm Services Available 303 10th Street North Wilkesboro, North Carolina

336-818-0940 NEW EXPANDED LOCATION

Dalton’s Crossing isn’t just a place to shop, it’s an experience Local Artisans Venue coming soon. Call ahead or like us on Facebook for dates and times. Also join us for “Meet Me on Main”, Saturday, May 30th 4pm-8pm with music, food and shopping.

Quality Women’s Clothing for Casual and Business, Stylish Accessories, Gift Ideas, Jewelry, Soaps/Lotions and much more! M-F 10am-6pm, Sat. 10am-4pm Like us on Facebook! the perfect gift!

Owners: Wayne Ray & Joyce Mauldin-Ray

ya d ki n va l l e y l iv i n g . co m

102/104 East Dalton Road, (Downtown) King, NC 336-985-5464 daltonscrossing.com M ay / J u n e 2 01 5

foodsandflavors / ™

Chef Catherine Rabb

Catherine Rabb Senior Instructor College of Culinary Arts Johnson & Wales University Charlotte 801 West Trade Street Charlotte, NC 28202 980-598-1450 catherine.rabb@jwu.edu

Spring Berries North Carolina does many things well, but one of the best things about living here is the abundance of gorgeous, locally grown, berries that announce the arrival of warm weather. All winter I look forward to tasting that first bite of a rich, earthy blueberry, a complex and tart blackberry or a sweet strawberry. As the farmers’ markets re-

CA$H FOR

Gold - Silver - Coins Lowes Food Shopping Center King • 336.983.4923

Yadkin Valley Magazine

101 North State Street Yadkinville • 336.679.8022

open after the winter chill, who can resist tasting, and then buying pint after pint of these beauties? Of course, most berries are just fabulous eaten as they are. My grandmother used to set up a tea party for my sister and cousins when we were children. She served fresh strawberries on her Blue Willow china plates, with a little dish of powdered sugar to dip them in. I celebrate the season, and her memory, by doing the same thing with the first berries of spring. I love to make a springtime salad, with fresh greens, berries, a bit of goat or blue cheese, toasted nuts and a vinaigrette dressing. It’s the kind of salad that needs nothing else but those simple ingredients, but one that just sings. Spring is also the season for bridal showers and weddings, and nothing is more festive than a glass of bubbles with a few fresh berries muddled in the bottom of the glass before pouring in the wine. Berries make both terrific desserts, and are excellent foils for savory dishes as well. Take any berry, cook with a bit of sugar and a little water. Cool, strain and use as a glaze for grilled fish, chicken or pork. Try raspberry glazed duck or chicken for a real treat. My favorite way to showcase berries though, is to make a lovely and low-tech custard, pour it into individual Bundt pans, chill and serve with a mix of lightly sweetened fresh berries in the center. It’s a real show-stopper, and one of those recipes that everyone asks for. ya d ki n va l l e y l iv i n g . co m

Vanilla Custard with Berries 1 - 8-oz cream cheese 2 c heavy cream ¾ c sugar ¾ c sour cream 1 pkg unflavored gelatin ¼ c water In a standing mixer, whip cream cheese at low speed. Let this whip while compiling the rest of the recipe. In a saucepan, heat over low the cream, sour cream, sugar until hot and sugar has melted. Turn off heat; add one envelope of gelatin mixed with ¼ cup warm water. Add this mixture slowly to cream cheese mixture. (I wrap the space between the mixer bowl and controls of the mixer with cling wrap to avoid splashes). Mix for about 10 minutes until mixture cools. Pour into 6 well-oiled individual Bundt pans, or into pretty wineglasses, or other serving dishes. When fully cooled, cover with cling wrap. This mixture will keep for several days—an

175 N Main Street 336-786-4006

Delicious Burgers Hot Dogs Fries Ice Cream Treats excellent make-ahead dish for a party. Before serving, unmold and top with a pile of fresh, lightly sugared berries. NOTE: To make it even more special, make a glaze for the berries: 2 cups of sweet dessert style wine using perhaps

OUTDOOR FURNITURE ya d ki n va l l e y l iv i n g . co m

one of North Carolina’s famed Muscadine wines, ¼ cup of sugar; simmer until sugar is dissolved. Cool and toss berries in the syrup mixture just before serving. Serves 6.

LIVING ROOMS M ay / J u n e 2 01 5

Coconut Cheesecake Hero Cooking spray 2 c crushed coconut cookies ¼ c sugar ¼ c butter, melted 3 (8-oz) packages cream cheese, softened ½ c sugar 6 eggs 1 (15-oz) can cream of coconut 1 ½ c fresh frozen coconut, thawed ½ c sweetened shredded coconut, toasted*

May is National Egg Month Celebrate with recipes from Jan Kelly

New Styles & Bright Colors

Make every day Mother’s Day

The Traditional Shop “Distinctive Clothing for Ladies”

103 East Main Street Pilot Mountain (336) 368-4119 Monday-Friday 9-5 Saturday 9-4

Gift Certificates Free Gift Wrap 28

Yadkin Valley Magazine

Evenly coat bottom and sides of a 9-inch springform pan with cooking spray, set aside. Combine crumbs, sugar, butter in a small bowl, mix completely. Firmly press into the bottom and 1-inch up sides of prepared pan. Bake crust in a preheated 350ºF for 8 to 10 minutes; let cool in pan. Reduce oven temperature to 325ºF. In a large mixing bowl, beat cream cheese with electric mixer, gradually adding sugar. Add eggs, 2 at a time, beating well after each addition. Stir in cream of coconut and thawed coconut. Pour batter into prepared crust. Bake at 325ºF until cheesecake looks almost set, but still shakes slightly in center or about 50 to 60 minutes. Remove from oven. Let stand for 10 minutes. Sprinkle toasted coconut around rim of cheesecake or in center if desired. Cool/chill for 8hours or overnight. Carefully run a thin bladed knife around the rim of the cheesecake; loosen the outside of the pan. Carefully run a long, sharp knife under the crust of the pan to loosen. Carefully transfer cheesecake to serving plate. If desired, serve with a strawberry, raspberry or chocolate sauce or just garnish with toasted coconut and fresh fruit. *To toast coconut, preheat oven to 350ºF. Spread sweetened shredded or flaked coconut on a rimmed baking sheet; bake, stirring once or twice, until golden, about 5 to 10 minutes. If toasting sweetened coconut, stir more frequently because the added sugars can cause irregular browning.

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Coconut Pound Cake ½ c butter, softened ½ c shortening 1 - (8-oz) package cream cheese 3 c sugar 6 eggs 1 t coconut extract 1 t vanilla extract 3 c all-purpose flour ½ t baking powder 2 c fresh frozen coconut, thawed ½ c sweetened flaked coconut for garnish or fresh berries or fresh fruit slices Grease and flour a 10-inch tube pan; set aside. In a large bowl, beat together butter, shortening and cream cheese until blended. Add sugar gradually, beating until light and fluffy. Add eggs, one at a time, beating well after each addition. Add coconut and vanilla extracts; mix well. Gradually add flour, baking powder; beat until smooth. Stir in thawed coconut flakes. Pour batter into prepared pan; bake in a preheated 325ºF oven until a knife inserted into cake comes out clean or about 1 hour and 20 minutes. Allow cake to cool on a cooling rack for 10 to 15 minutes before removing cake from pan. Sprinkle with sweetened flaked coconut and/or fresh fruit for garnish.

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M ay / J u n e 2 01 5

ORANGE FLUFF 1 - 15-oz can mandarin orange sections, drained 1 sml pkg sugar-free orange gelatin 1 - 8-oz light sour cream 1 - 8-oz Cool Whip, thawed Combine sour cream, gelatin. Fold in whipped topping. Gently fold in orange sections. Refrigerate. Good by itself or as topping for cake or plain Jell-o. Serves 5.

CHERRY DUMP CAKE

CAN-Do Meals

by Christine Greene

So you’ve been asked to contribute to or conduct a food drive for the local food pantry, or even for a family in your church community. If you are the leader of a youth or mission group, it might be fun to put together some meal or menu packets rather than just collecting cans. Consider doing a meal together yourselves, then decide what cans to bring to put together for a similar meal for other families. When I was raising two sons, often it was harder to decide what to fix than it was to actually do the cooking. My son Phillip is involved in daughter/daddy camping programs at their local YMCA with my granddaughters, Sydney and Mollie. Numerous groups exist that prepare and serve meals on a regular basis. Volunteers prepare meals for shelters. Non-perishable cans are easier to carry when families and groups camp and cook together. Home-school, church youth, mission groups often cook and eat together. With that in mind, I began looking for recipes containing cans and/or prepackaged items that would be easy to put together. I created helpful menus and divided them into desserts, salads, sides and main dishes. Enjoy!

1 lge can cherry pie filling 1 lge can crushed pineapple, undrained 1 box yellow cake mix 1 c pecans, finely chopped (optional) 2 sticks butter or margarine In a 9x13-inch dish/pan, mix pie filling and pineapple, spreading evenly. Spread cake mix over fruit, crushing any lumps (can sift onto fruit). Sprinkle with pecans. Cut butter into small pats; lay evenly on top. Bake at 325°F for an hour. Serve warm or refrigerate overnight. Serve with whipped cream or vanilla ice cream. Yields 12 to 15 servings.

AMBROSIA 1 - 20-oz can crushed pineapple with juice (or tidbits) 1 - 11-oz can mandarin oranges, drained 1 sml can flaked coconut (optional) 1 sml pkg instant vanilla pudding mix (can use sugar-free) 1 - 8-oz container whipped topping 1 can fruit cocktail, drained Small jar maraschino cherries, for garnish, if desired. Combine first four ingredients; fold in whipped topping. Fold in fruit cocktail, reserving cherries for garnish if not using other cherries. Refrigerate for flavors to blend and mixture to set, 1 hour or longer until time to serve.

BROWNIES Combine: 1 box chocolate cake mix, ¼ c oil, ¼ c water, 2 eggs. Optional to add 1/2 c chopped nuts and/or ½ c chocolate chips. Spread batter into greased 13x9-inch baking pan/dish. Bake at 325°F for 25 to 35 minutes. Cool. Cut into bars or squares. 30

Yadkin Valley Magazine

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CHERRY FLUFF 1 can cherry pie filling 1 can sweetened condensed milk 1 - 20-oz can crushed pineapple, drained 1 - 8-oz container sour cream 1 lge Cool Whip In a large bowl, combine first 4 ingredients; mix thoroughly. Fold in Cool Whip. Chill.

ANGEL HASH

(5-cup salad) 1 lge can pineapple tidbits, drained 1 - 15-oz can mandarin oranges, drained 1 c flake coconut 1 c miniature marshmallows, optional 1 c sour cream (nonfat plain yogurt will be less calories) Combine first four ingredients; stir in sour cream or yogurt. Cover and refrigerate.

NO-COOK PEANUT BUTTER PIE 2 graham cracker crusts 1 - 8-oz cream cheese 1 1/2 c confectioners sugar

Featuring Cavco • Kropf • Forest River

1 c peanut butter 1 c milk 1 - 16-oz Cool Whip

Beat together cream cheese, sugar. Mix in peanut butter and milk, beating until smooth. Fold in whipped topping. Spoon mixture into crusts. Can drizzle with chocolate or caramel syrup. Sprinkle with crushed nuts, if desired. Freezes well.

Now Open!

Hometown People... Hometown Pharmacy “What characteristics do you desire in your local pharmacy? Trust, friendliness, time, courteousness, smiles, knowledge and caring.

Miscellaneous Boutique Unique gifts that will appeal to everyone Check out our new Chavez for Charity Bracelets offering Owner Donna Pardue invites you to visit! located inside Yadkin Valley Pharmacy

ya d ki n va l l e y l iv i n g . co m

That’s why Yadkin Valley Pharmacy is My Pharmacy.”

(336) 677-5000 • (866) 340-0189

207-A Ash Street, Yadkinville www.YadkinValleyPharmacy.com yvrx@yadtel.net Monday-Friday 8:30–5:30 Saturday 8:30–noon

M ay / J u n e 2 01 5

3 - BEAN SALAD

CHICKEN CARROT SOUP

1 each - 16-oz can wax beans, black or garbanzo beans, rinsed, drained 1 each 8-oz cut green or lima beans, rinsed, drained 1 - 8-oz can red kidney beans, rinsed, drained 1/2 green bell pepper, chopped 1/3 c red onion, chopped Dressing: 1/4 c vinegar, 2 T each sugar and salad oil,1/2 t each celery seeds and dry mustard, 1 clove garlic, minced. Put all ingredients in a screw-top jar, cover, shake well. Combine all vegetables in a large bowl. Pour dressing over vegetables; stir lightly. Cover; chill 4 to 24 hours, stirring often. Serves 6.

2 1 1 1

CHICKEN, RICE & CHEESE 1 onion, chopped 1 T oil 2 cans chicken broth 1 c rice, uncooked 1 - 12-oz can cooked chicken 1 c cheese, shredded Salt and pepper to taste Cook onion in oil; add broth. Stir in uncooked rice. Cover pan; lower heat. Cook for 20 minutes. Stir in chicken, cheese, seasonings. Heat until cheese melts. Serve warm. Good with canned vegetables of choice.

CHICKEN TORTILLA SOUP 2 - 14.5-oz cans chicken broth 1 - 10-oz can chunk chicken 1 - 15-oz can black beans 1 - 15-oz can whole kernel corn 1 - 10-oz can diced tomatoes with green chile peppers Combine all 6 cans. Simmer over medium heat 15 minutes, until chicken is heated through. Yields about 2 1/2 quarts.

- 14.5-oz cans chicken broth - 12-oz can chicken, with broth - 15-oz can sliced carrots onion, chopped or 1 T dried onion flakes 1 clove garlic minced 1/8 t celery salt Bring broth to boil; add carrots, onion, garlic, salt. Add chicken cut into cubes, last. Cook on low, covered, 20 minutes.

CRANBERRY CONGEALED SALAD 2 sml or 1 lge strawberry gelatin 1 can whole berry cranberry sauce 1 can crushed pineapple, undrained 1 can mandarin oranges, drained 1/2 c chopped nuts Pour 2 c boiling water over gelatin; stir until dissolved. With a fork, mix in cranberry sauce. Add pineapple, oranges, nuts. Stir. Chill.

BRUNSWICK STEW 1 - 15-oz can lima beans 1 - 15-oz can yellow corn 1 - 15-oz can sliced potatoes 1 - 14.5-oz can diced tomatoes 1 - 14.5-oz can chicken broth 2 T dried minced onion Black pepper to taste 10-oz can chicken breast, cut into pieces Combine all; heat thoroughly. Can simmer as needed before serving.

3 - CORN CASSEROLE 1 - 15-oz can whole kernal corn, drained 1 - 15-oz can cream-style corn 1 c sour cream 1 - 8-oz pkg corn bread /muffin mix 2 to 4 T butter, melted Combine all ingredients. Pour into greased muffin tins (16). Bake at 400°F for 20 minutes. Can use 8-inch square dish, bake 375°F, 30 to 45 minutes.

Celebrating the 2nd Anniversary of our new location! New Summer Designs • Customize or find 100s of in-stock choices • Wedding Jewelry

1706 Winkler Street • Wilkesboro • 336-903-8499 32

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Find more of Christine’s Can-Do Recipes at yadkinvalleyliving.com ya d ki n va l l e y l iv i n g . co m

ya d ki n va l l e y l iv i n g . co m

M ay / J u n e 2 01 5

Chef Robert’s Helpful Hints

by Robert A. Penry Admissions Classroom Presenter-Culinary Johnson & Wales University

1. It is important to preheat your grill for about 15 to 20 minutes. In addition to sanitizing the grates, it will help create a good sear on contact and help prevent sticking. Food that is properly seared will increase in flavor and aid in retaining moisture. 2. For those grillers who choose to use a charcoal grill, a chimney starter is a great investment (about $15 to $20). Place a ball of newspaper in the bottom of the chimney starter, light the newspaper with a match or lighter, and in about 20 minutes you are ready to go. 3. When grilling meats such as chicken or steak it is important to leave it alone. If you go to flip it and it is resisting, let it go for a little while longer. If you try to flip the meat too early it will cause tearing. Remember to pull meats such as steak off a little early. Carry over cooking will occur when you pull the meat off of the grill. Pulling it off a little early will help prevent overcooking. 4. Use heat zones when grilling. This can be accomplished both with charcoal and gas grills. For charcoal, pile the coals in the middle. Sear foods directly over the coals and then move foods off to the sides where it is cooler. For a gas grill, keep one side on high for searing then finish foods on the other side being kept on medium. Both techniques will help prevent charring and burning. 5. Adding a touch of smoke will boost the flavor! In most supermarkets you can purchase various woodchips such as apple, hickory and mesquite. Be sure to soak the chips in water for about 20 minutes prior to use. Loosely bundle the chips in tin foil and place over the flame or charcoal. The longer you leave the food exposed to the smoke, the deeper the flavor. Johnson & Wales University Founded: 1914-Providence, RI. Charlotte Campus Tours: Monday-Friday (9am & 1pm) For More Information: 980-598-1100 or 1-866-598-2427 www.jwu.edu • mail to: clt@admissions.jwu.edu

Grilling TIPS

It’s Time To Put On The Dog and the Burgers ...AND GET GRILLING!

Fresh & Delicious Hamburgers, Hot Dogs, Chicken, Steaks, Pork, Country Ham Chili & Bar-B-Que plus our fresh breads, sides and potatoes! USDA PRIME and Choice Meats Inspected Daily

We offer Vacuum Packaging Fresh Fish from the Carolina Coast Instock & Special Order. Call for varieties

Quality without Question

Mount Airy Meat Center for specials and updates! 34

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Moun t Meat Airy Cente r

133 Old Buck Shoals Road • Mount Airy 336-786-2023 Monday-Friday 9-6 Saturday 9-5 ya d ki n va l l e y l iv i n g . co m

the wine guy

Ya d k i n • Va l l e y

PEOPLE

The Lady of the Grape by R. Bruce Heye

Wine Consultant Linda King

Linda King has had a long career as a winemaker but her success was aided by friends, a loyal husband, many opportunities, and years of hard work. She grew up in the Cleveland area but moved several times in Pennsylvania and Ohio. Never did she have any interest in the wine business. In fact, she wasn’t even a wine drinker until the early 1970s when a friend gave her the gift of a winemaking kit. Her first attempt at making wine was a total failure, but she decided to try again and made slightly better wine. It wasn’t until another friend offered to give her some grapes that she made her first drinkable wine. Now as an amateur winemaker, Linda entered her wines in an amateur competition and, believe it or not, she won. She had also begun to be a wine drinker and started to appreciate the many different styles and flavors that wine offers. Since she had made an award-winning wine, she was asked to be a judge at amateur wine competitions leading her to take the business more seriously and even consider making it a career. Being in the wine business is a tremendous amount of work with long hours during the critical periods in the process. It takes great passion to work in this field and even more passion to be successful. The more Linda involved 36

Yadkin Valley Magazine

herself in the business of winemaking, the more passion she developed. To better understand the business aspects and the process of winemaking itself, she traveled to a wide variety of wineries. A gift from her mother-inlaw, a membership to the American Wine Society, was the next step in increasing her knowledge. The American Wine Society is a group of wine enthusiasts who study wine, focusing on making as well as the tasting wine. The Society’s periodic publications of wine-related articles and regional/national conferences support the goal of expanding knowledge about wine. After attending one conference Linda was hooked. She became one of the founders of the Pittsburgh chapter, one of the largest chapters in the country. Then she was eager to improve at the wine business and, despite raising two children, she studied every possible minute. By 1983, she was ready to sit for the Society’s wine judge certification program. Linda passed this rigorous program of both written and tasting tests, earning her certification as a wine judge. Later she also became an internationally certified wine judge and has since participated in a wide variety of competitions around the country. She even judged alongside the wellknown wine figures like Robert

Mondavi and Louis Martini. In 1988, Linda had the good fortune to know Steve Shepard who was then the winemaker at Shuster Cellars in Pennsylvania. She helped Steve make some wine and when he received an offer to move to North Carolina in 1989, he recommended Linda as his replacement. She was now officially a winemaker at Shuster Cellars in Pennsylvania. Unfortunately, the owner of Shuster Cellars died, the business closed, putting Linda out of a job. However, another opportunity arose at a winery called Chalet Debonne' in Madison, Ohio. This job gave her additional experience and gave her entrée to participating in winemaking programs at the University of California at Davis (America’s finest wine school). Lenna Hobson, owner of the new RagApple Lassie Vineyards, Boonville, invited Linda and her husband Tom to visit North Carolina to see if she would become their winemaker. The two couples hit it off and the rest is history. In 2002, Linda and Tom moved to Boonville and she began to build the winery from scratch. The farm had been in the Hobson family for three generations and they were converting part of their acreage to grapes. Since building RagApple Lassie into a thriving business, she has produced ya d ki n va l l e y l iv i n g . co m

many vintages of award-winning wines and has become a fixture in the North Carolina wine industry. So looking at Lindaâ&#x20AC;&#x2122;s career, just what does it take to be a success? Good friends who help you along the way, a supportive spouse who will relocate to aid your career, hard work and lots of studying to perfect your craft. Linda is now retired from the day-to-day operations of RagApple Lassie but continues to consult with other young winemakers and is a wine judge at many competitions around the country. Always at her side is Tom, her husband of 47 years, who shares in her success.

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award-winning, handcrafted Yadkin Valley wines Bruce Heye teaches wine classes at Salem College, hosts wine tastings, and consults with restaurants on their wine lists. www.bruceheyethewineguy.com

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www.flinthillvineyards.com 2153 Flint Hill Road, East Bend 336-699-4455 Tasting Room hours: Friday, Saturday, Sunday 12â&#x20AC;&#x201C;5 or by appointment

M ay / J u n e 2 01 5

foodsandflavors / Ginger K. King ™

Author Ginger K. King What's better than those first warm afternoons out on your patio in the glow of the setting sun? Especially after the winter we've had. Wow! Warm air and sunshine means it's time to turn on that grill and gather some friends. These recipes are all from my book Carolina Wine Country Cooking Vol I and would be perfect to kick off your soiree. Getting a jump the night before by making the wing sauce can really add to your enjoyment the day of. Ice down some great Yadkin Valley bottles of wine and your other favorite beverages. Stir up the drinks at least an hour before then invite a handful of friends who don't mind getting their hands (and face) messy with great wings. Pour yourself a drink, welcome your friends, then get to cookin'. I know you will enjoy yourself—give me a call when it's ready! I'm getting hungry just thinking about summer patio parties.

Yadkin Valley Magazine

Summer Patio Party Vineyard Wings 24 chicken wings 1 t olive oil 1/2 white onion diced finely 2 cloves garlic minced 2 slices thick cut smoky bacon diced 2 T white balsamic vinegar 1 T Asian Chili Sauce 2 T brown sugar 1 c red wine (Muscadines will give you a jammy taste and sweet heat. Drier wines will be spicier) 1/2 c honey 1 t salt and pepper each Pinch red pepper flakes

Pat chicken wings dry; sprinkle with salt and pepper. Over indirect heat of a well oiled grill at 300°F, cook about 45 minutes to an hour, with the grill covered. Watch to make sure they do not scorch (you may also roast in the oven at 375°F for 20 to 30 minutes turning once half way through). While they are cooking, prepare the wing glaze. Glaze. In a small sauce pan heat olive oil over medium high heat, add onion and garlic cook until soft, and reserve. Add bacon; brown until crisp and rendered, then remove and discard or save for another use. Add balsamic vinegar; let cook briefly to soften the bite of the vinegar. Add brown sugar, chili sauce. Melt these into bacon bits on the bottom. Add wine and stir, allowing to reduce by half. Fold onions and garlic back into the pan, remove from heat; stir in honey. Cool. Remove wings from grill or oven (draining if necessary), toss in the glaze, reserving some as a dipping sauce. Return wings to the grill; raise the temperature to 400°F for about 15 minutes more to let the glaze cook into the wings. (finish in the oven for 5 to 10 minutes in the middle rack under the broiler).

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Garlic & Roasted Red Pepper Dip 1 med jar roasted red peppers, drained, diced 3/4 lb shredded Monterey Jack cheese 1 (8 oz) package cream cheese, softened 1/4 c mayonnaise 3/4 c Greek style plain yogurt 1 T minced onion 1 head of garlic, roasted 2 T Dijon-mustard 2 T white wine (Sauvignon Blanc is a good choice) 1 t olive oil Salt and pepper to taste Preheat oven to 350째F. Cut the head of garlic in half; sprinkle each side with salt and pepper, olive oil. Fold an aluminum foil envelope around garlic; roast in oven for 15 minutes. Allow to cool slightly. Squeeze garlic out of each clove half into a bowl with the red peppers. Mash garlic and peppers with the wine using a fork until creamy and then stir into yogurt. In a small baking dish, stir together yogurt garlic mix with remaining ingredients, reserving a little cheese to sprinkle on top. Bake in the preheated oven 20 minutes, or until bubbly and lightly browned. Serve warm with toast

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Blueberry Lemony 3 T blueberry wine reduced with 1T fine granulated sugar until a syrup forms 1/2 c lemonade 1/2 c cracked ice per drink Mix all ingredients except for blueberry syrup. Shake with ice; pour 1 t of syrup into the bottom of a julep glass. Pour 1 T of syrup into bottom of each glass; mix 2 T with 1/2 c lemonade; shake. Pour over 1/2 c ice per drink. To make a pitcher. Reduce half a bottle of wine down with 1 c sugar and 3 T NC honey. Use 2 qts to 1 gal of lemonade depending on how much blueberry you want in the mix. Make one drink; adjust to your own taste before mixing the pitcher. ya d ki n va l l e y l iv i n g . co m

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302 East Main St., At the intersection of Main St. and Standard St., Historic Elkin • (336) 835-1426 Mon–Sat, 9am–6pm yvgeneralstore.com We accept food stamps and all major credit cards.

Sangria Variazione This is a "Variations" recipe, and is only a jumping off point. Experiment and see what combinations of fruit and wine you like best. Start by lining up your ingredients: a large pitcher, a bottle of your favorite wine, 1 c simple syrup (see below) and 3 oz brandy. Simple syrup: In a small sauce pan, heated over medium heat, add 1/2 c water and 1 c super fine beverage sugar removing from heat as soon as all of the sugar has melted—about a cup of simple syrup to be used in the sangria. If starting with red wine, use a well balanced Cab Franc blended with acai, pomegranate and orange juice to equal one half the volume of the wine. A standard bottle of wine is

For more information on Ginger K. King’s Carolina Wine Cooking, Volume I and II, visit www.gingerkking.com and carolinawinecooks.wordpress.com ya d ki n va l l e y l iv i n g . co m

750ml so use about one half cup of each juice. Add slices of a small orange, 2 peeled, cubed peaches, and thin cut apple slices, green or red. Note, if you cannot find acai juice, simply substitute pure cranberry or blueberry juice, depending on your taste. If starting with white wine, a Sauvignon Blanc or a Semi Sweet Muscadine (on the drier end) would work well. Use the same juices as above, or follow your taste buds and try something new. Add dark red plums sliced thick, or quartered, hulled, halved strawberries. Also add pear slices if using Sauvignon Blanc try pineapple rings with Muscadine. Another nice pairing, Vidal Blanc or Riesling with orange juice, and for the fruit choose fresh Bosc pear and lime slices.

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BEST Yadkin Valley Cooks™ Cynthia Cowan’s Strawberry Crunch Cynthia Cowan has shared a dessert that is often requested at all her family gatherings and is loved by everyone. She likes easy to prepare desserts and this is mouth watering good with either strawberry or cherry pie filling. "The first time I took this dessert to a family reunion it became a favorite...it was different, no one knew what to call it, a pie or a cake! All they could say was it was soooooo good! It's perfect for any day, event or season. "I got this recipe from a friend/co-worker in the 70s and it's still a hit in 2014!

Strawberry Crunch 1 box yellow or white cake mix 1 can 20-oz crushed pineapple, NOT drained 1 can strawberry pie filling 1/4 c granulated sugar 1 stick margarine Crushed pecans to taste, optional. Use a 3-quart, 9.5x13.5 baking dish. Melt margarine; set aside. Spread pie filling evenly on bottom of baking dish. Spoon undrained pineapple evenly over top of strawberries. Shake sugar evenly over top of pineapple. Then put dry cake mix evenly on top. Pour melted margarine evenly over entire top of dessert. Add pecans, if desired. Bake 325°F for 30 minutes or until browned. Can substitute cherry pie filling. 42

Yadkin Valley Magazine

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For the perfect

Hallmark Card

Skippy’s If you haven’t been to downtown Winston Salem in the last few years, you are in for a treat. Be sure to visit around lunchtime on Fourth Street. The street is lined with a variety of restaurants serving inside and outside. If you want to try a hot dog with a twist, eat at Skippy’s. We had received great reviews about the café so, it was a must for our Dining Divas to venture for lunch. Skippy’s is located on West Fourth Street. You stand in line to order, find a table to eat, then the food is brought to your table. To avoid the long line, arrive early. Doors open at 11:00 a. The unique twist is all hot dogs and sandwiches are served on a pretzel buns. Several of our group commented it was the best hot dog we have ever eaten! The fresh, hand-cut fries were hot and good. Their menu consists of hot dogs, (all beef or veggie) and sandwiches. The hot dogs can be ordered all the way, Chicago, Reuben, Chili or special order if you prefer. Fresh pretzels are available to finish your meal or take a few home for a late night snack. You can buy one and the more you buy, the cheaper they are. On your way out of the café, be sure to look up at the antique pretzel cans above the door. Before the hot dog café, a pretzel shop was in the building. Lunch at Skippy’s was really a unique experience. Try it, you won’t be disappointed. Skippy’s has been in business for approximately 13 years. The building is long and narrow, making a cozy café for your dining. The building is not capable of holding large parties. Parking is available on the street. The dress code is casual and credit cards are accepted. On a scale of 1 to 5 forks, with 5 being the highest, The Dining Divas rated Skippy’s 5 forks. 624 W. Fourth Street, Winston-Salem, 336-722-3442. Hours: Tuesday - Thursday, 11:00a to 4:00p; Friday, 11:00a to 7:00p; Saturday, 11:00a to 4:00p. ya d ki n va l l e y l iv i n g . co m

every special occasion plus * Baby Gifts * Silver Forest Earrings * Camille Beckman * Naked Bee * Russell Stover Candies * Willow Tree * Seasonal Flags * Greenwich Bay Soaps & Lotions * Ginger Snap Jewelry and a shop filled with hundreds of other gift ideas offering Free Gift Wrap

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foodsandflavors ™/Cookbook Collector The Walkertown Area Historical Society continues to be an energetic group with Favorite Recipes Cookbook from the Kitchen of:_________________—a blank recipe book to record recipes, new and heritage. "Members realize how important it is to preserve old photos and documents. Treasured family recipes are no less important items to gather and someday pass along. We have put together this cookbook as an aid to help organize your beloved family recipes in one place and to preserve them for your children, grandchildren and beyond. Enjoy your journey as you gather!" Along with the preview copy, Wayne Biby and Michael Marshall sent three heritage recipes from Walkertown. To order your own copy, send $9.99 plus $3 for S/H, to: WAHS, POB 1183, Walkertown, NC 27051-1183.

Turnip Green Corn Dumplings 1 c cornmeal 1 t salt 1/2 c cold water 1/4 t soda 1/3 c sour milk Just before turnip greens finish cooking, make corn dumplings. Roll into balls; drop on top of greens. Cook 15 minutes. Take out dumplings, separate from greens. Pour water that the greens were cooked in over the dumplings.

Collard Kraut Wash collards, cut medium fine. To 5 gallons of collards, use 1 cup salt. Place about a gallon of cut collards in a jar crock; sprinkle with 2 tablespoons salt. Then add another layer of collards and more salt until crock is full. Cover crock top with uncut collard (leaves). Place weight (dinner plate will do) to keep top down. Add water until it comes to the top of crock.

Transparent Pie 3 eggs 1 c sugar 1/2 c butter 1 t vanilla Cream the butter and sugar; add eggs; beat well. Add vanilla last. Pour into unbaked crust; bake at 350°F until the filling is transparent and well browned. See your organization’s cookbook in print. Just send a copy to Yadkin Valley Living, PO Box 627, East Bend, NC 27018 There’s no charge. We share one or two cookbooks every issue. ya d ki n va l l e y l iv i n g . co m

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Homestyles Colleen Church is the County Extension Director and Horticulture Agent for North Carolina Cooperative Extension in Yadkin County. Colleen earned her B.S. and M.S. in Horticulture Science from North Carolina State University. A native of Wilkes County, she lives with her husband and two daughters in Clingman. She enjoys gardening, cooking, crafts and spending time with her family.

Safety with Pesticides in the Lawn and Garden by Colleen Church With lawn and garden season upon us, many people will begin using herbicides, insecticides and fungicides to manage pest problems. Before you pick up the spreader or sprayer, take the time to consider the safety or yourself and others. A pesticide is any substance or mixture of substances intended for preventing, destroying, repelling or mitigating any pest. These include weed killers; insect sprays, baits and personal repellents; flea and tick products for pets; antimicrobials and disinfectants; rat poison; and so on. Before using a pesticide, make sure you have correctly identified the pest. Contact your local NC Cooperative Extension center for assistance. The label is the law and contains the information needed to properly apply the chemical. Always thoroughly read the label before the application and follow it exactly. Do not use more or less of the chemical than is recommended. Take care to preserve the label for future reference, and even consider making an extra copy for safekeeping. Look for information on the label called the REI or Restricted Entry Interval, which tells you when it is safe to re-enter the area following the application. If one is not provided, then it is generally considered safe once the site has dried or settled. The PHI, or PreHarvest Interval, indicates the period of time following the application that 46

Yadkin Valley Magazine

harvest for food crops is prohibited. This may also be listed as Days to Harvest and should not be overlooked. Always wear the basic Personal Protective Equipment (PPE) to reduce exposure, which includes long pants, long sleeves, waterproof gloves and closed toe shoes. Wear additional protective equipment as instructed by the label. The hands and forearms are especially prone to exposure during a spray application and should always be covered. T-shirts, shorts and flip-flops are not appropriate attire. Consider waterproof shoes to prevent contaminating tennis shoes or boots. Do not wear leather watches or hats, or other items that can become contaminated with pesticides and be difficult to thoroughly clean. Do not eat, drink, or smoke during a pesticide application. Always remove protective equipment and wash hands with soap and water before these activities. Remove all PPE and shower when the application is complete. Wash PPE worn during the application separate from other laundry. It is best to wash immediately after the application in the longest cycle with hot water and detergent. Wash waterproof materials not suited for the washer in a bucket of hot, soapy water. Drying PPE on a clothesline is preferred; the dryer is also acceptable. Remove shoes before walking into the home to avoid tracking the pesticide

inside the home. If PPE becomes contaminated with a concentrated pesticide during mixing, throw the contaminated PPE away. Do not apply pesticides outdoors when the weather is rainy, windy (>10 mph) or extremely hot (>90Â°F) to prevent movement off the target site. Do not apply pesticides to sites or pests not listed on the label. Lawn, tree and shrub products are not safe for food crops unless stated on the label. A vegetable plant that was accidently sprayed with an herbicide or other off label product is not considered safe to eat. Avoid using weed and feed turf products near trees, shrubs and flowers. Do not spray plants while in bloom to protect pollinators. Do not spray or mix chemicals near water sources or storm drains. Remove pets, childrenâ&#x20AC;&#x2122;s toys, pet bowls, etc. from the area to be treated. Do not treat an area and let others re-enter until the label indicates it is safe to do so. Always store pesticides out of reach of children and in the original container with lids tightly closed. A locked cabinet is best. Never store pesticides with food, pet food, clothing, medical supplies, etc. Never transfer a pesticide to another container. It could be mistaken for something else and unintentionally consumed. When transporting pesticides, secure them in an upright position in the trunk or truck bed. Do not store with food, ya d ki n va l l e y l iv i n g . co m

clothing or other personal items. If a pesticide spill occurs, remember the 3 Câ&#x20AC;&#x2122;s. First, control the spill to stop the spill or leak immediately. Second, contain the spill to stop the spread. Apply absorbent materials, such as cat litter, sand, soil, paper towels, newspaper, until all the liquid is soaked up. Finally, clean up the spill. Sweep up the absorbent material and seal in a heavy-duty plastic bag for disposal. Never wash spills away with a hose. Granular products can often be swept up and returned to the spreader for application. Never throw unused pesticides in the trash or pour down sinks, storm drains or in bodies of water. The best way to dispose of a pesticide is to use it up according to label directions. If you can no longer use a product, give it to someone else to use or contact your local Extension center to find out about pesticide collection opportunities in your area. If an accident occurs, call Poison Control at 1-800-222-1222. Be sure to have the chemical name on hand. In an emergency, always call 911.

Free Gardening Classes All classes are held from 11:00a to noon at the Arboretum. Please register by emailing coop-ext-registrations@forsyth.cc or call 336-703-2850. All classes are free; tell gate house attendant which workshop you are attending and you don't have to pay an entrance fee.

May 20 - Construction of Terrariums - Rita Biggs, Forsyth County Extension Master Gardener Volunteer, will demonstrate the creation of elegant terrariums using native plant materials found in our local environment. She will discuss materials and tools needed to create and care for terrariums. June 3 - Annual Flowers - Beth Leonard, Davidson County Extension Master Gardener Volunteer, will discuss selection and use of annual flowers in the landscape to create season long color and interest. As a bonus, Beth will have plants available for purchase after the class.

July 15 - Plant Propagation - Scott Welborn, Forsyth County Horticulture Agent & Director of the Arboretum and Gardens at Tanglewood will discuss and demonstrate plant propagation in the forms of cuttings, layering and grafting as well as the tools and materials necessary to be successful.

HIGH COUNTRY LUMBER AND MULCH, LLC. 336-838-1101 1461 Speedway Road North Wilkesboro, NC 28659 www.highcountrylumberandmulch.com

Buying Standing Timber & Logs Timber appraisals are free with no obligation. Contact our timber buyers for more information. Jimmy Bowlin 336-927-2020

Yadkin Valley Magazine

Hardwood Mulch Red Oak & Mixed Hardwood Both types are double ground for color and consistency. We offer pick-up as well as delivery service within a 100 mile radius.

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Amy Moyle & Honeybees

Ya d k i n • Va l l e y

PEOPLE

The survival of the honeybee population in the USA is a growing concern. Admittedly there are other pollinators in the eco-system and while we can appreciate butterflies, bats and hummingbirds, the honeybee reigns in pollination and production of honey. Amy Moyle has to be the most passionate woman in NC when it comes to honeybees. Afraid to be stung? Amy clarified, "Honeybees don't come looking for you as hornets or wasps but sting only when sensing they are threatened and need to protect their colony." Growing up "running wild in the woods," of Pennsylvania and Michigan, Amy feels an "attachment to the land." Born in Pittsburgh, when the steel mills began to close, the family moved to Michigan where Amy met her husband, Joh, and earned a combination degree in electrical, mechanical and computer engineering. John's job took the couple to Austin for 16 years where Amy became immersed in volunteering and studying honeybees. Friends brought them to NC and within five years, Amy is deeply involved with the Surry County Beekeepers chapter doing emails, newsletters, recently the Yellow Book, state directory of beekeepers, member of the AMS/website committee for NCSBA.

It’s time to brighten up your yard with new plants and lots of color! At Joe’s we carry… a large selection of trees and shrubs complete line of soil amendments pine needles, mulch and bark grass seed and fertilizers for yard and shrubbery beds Don’t miss our Encore Azaleas Family owned and operated

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www.joeslandscapingandnursery.com 50

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She has served in many capacities on county and state levels. NC's State Beekeepers has 75 chapters and is one of the oldest and largest honeybee associations in the country. In the YV, Wilkes, Forsyth, Davie and Davidson counties have beekeeping associations. For Amy it's pure joy working with teams of people who respect each other—interaction seems to bring out the best in people and a team can accomplish more than the individual. "I'm drawn to honeybees because a colony is all about team effort. I think I know more about the bees anatomy than the human anatomy—every part of the bee does something. Amy works with Surry County 4-H Bee Buddy's group for kids ages 8 to 12. This fall a new 4-H NC State’s apiculture curriculum will be tested in Surry County. The four things a healthy honeybee colony needs are pollen (their protein), nectar for honey, (bees' food), water and propolis (tree sap). You can join the same the honeybee campaign— honeybees need diverse food sources— buy from local farmers raising bell peppers, melons, green beans, etc. When planting pollinating flowers choose blue, yellow and pink—buy a packet at your favorite hardware store. Amy was adamant to never use Sevin dust. The honeybee's body is covered with hair that attracts pollen or pollen-like substances so the bees will carry the pesticide back to the hive. If you must use a pesticide, wait until late in the afternoon when the bees have stopped foraging and the overnight dew will dilute the poison. See more at: surrybeekeepers.org Married 34 years, Amy and John maintain a sustainable garden, (Amy belongs to the Greensboro Permaculture Guild) and while John will accompany Amy on hive checks, he doesn't share her passion for honeybees. Using her expertise, Amy's goal is quite simple—education and advocacy on behalf of the honeybee. "For me," says Amy, it's not just the bees and honey but the interaction about what is around on the land to feed the bees. What is so bad about blooming weeds? The bees love'em as much as tulip poplars and blueberries!" ya d ki n va l l e y l iv i n g . co m

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Yadkin Valley Magazine

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Just Plant!

by Judy Mitchell

Spring is finally here to stay with summer not far behind. Time to plant garden and flowers if you haven’t already planted. Get out with you children or grandchildren or just borrow someone’s! Make memories. Teach others what you know about gardening. Take time to enjoy the young ones—they don’t stay that way long. I have precious memories of planting with Grandmother. She instilled a love of flowers in me I will always have. She helped me make my own flower bed and taught me to water, weed and fertilize. We mixed cow

spinach has the best flavor, better than you can buy in any store. Grow some grape or cherry tomatoes in containers or in the garden. Children will eat them better than a slice of tomato. They make a great snack. Cucumbers are easier to pick on a trellis. We grow them in tomato cages in our raised beds. When children help to garden, they learn to like vegetables and ultimately improve their diet. We all need to eat more vegetables. In summer we have many vegetarian meals. My husband, Jim, and I can make a meal on okra and tomatoes or squash and onions. Sometimes I add

I don’t think winter has been this bad since 1989. Add a few flowers to brighten up the area until the shrubs leaf back out. All summer flowers can be planted now. Be sure to amend the soil and water thoroughly until they grow enough roots to get moisture from the soil. Flowers add color to your yard. Most people don’t think of the impact of flowers; flowers add personality. You get fresh air and sunshine while gardening. Many people only see the outside of your house, so make it inviting. Go out and have fun on these gorgeous days before the hot days of summer.

Jay and Edith in the garden manure from behind the barn with the soil. Of course it was full of weeds. I prefer to buy mine already sterilized in a bag. We sell Daddy Pete’s which is organic and is made on a dairy farm here in NC. Find some pots to fill with vegetables or flowers to plant with children if you don’t have a space to garden. Help them learn care. Spinach is easy to grow in a pot. Show them how to pick and eat it fresh. I graze on our flats of spinach we sell—I love it! Fresh picked ya d ki n va l l e y l iv i n g . co m

a can of black beans to squash, onions and tomatoes with a little basil and oregano. I can’t wait for the vegetables to get ripe. Because of the cold winter, many shrubs lost their leaves or turned brown. They don’t like temps below 10° any better than we do. You may give them a light shearing now. The new growth will soon cover the old and they will look new again. Be patient and they will soon have leaves again. We have had two bad winters in a row;

Plant flowers. Plant vegetables. Just plant. Want to learn more: Judy Mitchell Mitchell’s Nursery and Greenhouse 1088 W. Dalton Road, King (336) 983-4107 mitchellsnurseryandgreenhouse.com M ay / J u n e 2 01 5

Davidson County Extension Master Gardeners’ 11th Annual Garden Tour Saturday, June 6, 2015, 10 am – 4 pm Sunday, June 7, 2015, 1 pm - 5 pm 5 Private Gardens--Thomasville Tickets $10 for both days— map and program book included Tickets sold at the: Agricultural Center, 301 E. Center, Lexington; The Backyard Retreat, 106 S. Main, Lexington; and by Master Gardeners Tickets sold on tour days at Backyard Retreat and the tour gardens For further information call: 336-956-0400 or 336-250-3014.

Yadkin Valley Magazine

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Have you ever felt you looked drab and frumpy on an otherwise bright and sunny warm spring day? It just might be that a new lipstick will lift your spirits and make you feel vibrant and happy again. Other than your eyes, your mouth and lips are the most noticeable feature one sees when looking at you. With that being said, it is very important to take good care of your lips and to also choose the right color of lipstick to compliment your hair, eyes, and facial features. The first thing you need to do is to exfoliate your lips to remove all the dead skin cells and wax buildup from previous lipsticks. BeautiControl’s Lip Apeel and Balm duo is just the right thing to apply to your lip and around the mouth area. Let it dry for a few moments, then rub off gently with your finger and all the dead skin and wax are gone. Next apply the lip balm included in the duo to soften and treat your lips. Now that you have conditioned your lips, let’s talk about choosing the correct lip colors to suit your personality and style. For those beautiful red-headed ladies, the “warm” colors will be sure to suit you. The ambers, champagne, auburn, flame, and chestnut colors will be your top choice. For the rest of us with blond, gray, brown or black hair, the cherry, fuchsia, raisin, mauve garnet, bourbon and more vibrant colors are more suitable for us “cool” people. There are many bright shades, subtle shades, natural colors, and even anti-aging lipsticks from which to choose for your perfect lips. You can even create your own favorite shade by mixing two or more shades together or applying in subsequent applications. When you are ready to apply your favorite color to your “conditioned” lips, cover your entire lips with a similar color of lip liner; do not just outline them, but fill in the entire lip area with the lip liner. Lip liners also prevent lipsticks from bleeding and feathering into small wrinkles and creases around the mouth area. The liner will also accentuate your lips and act as a conditioner to help your lipstick stay on much longer. Then select the color lipstick that best suits your color profile, personality and facial features. A good lipstick should saturate your lips with hydrating herbs, vitamins E & C, and antioxidants to lock in moisture and soften your lips. There are also different finishing looks

Your Lips Say It All by Ruth Henderson to the lipstick you choose, inasmuch as whether you want your final look to have a glossy, frosted, satin, sheen or crème finish. Apply your chosen lipstick color generously to the entire lip area, then blot with a tissue or stick your index finger slightly into your mouth and “kiss” it to “set” the color for longer lasting results and to also prevent it from smearing. You may add a touch of gloss to the center of the bottom lip and press your lips together to give a little hint of shine if desired. Happy Lips make Beautiful Lips!

Our BeautiControl Hydra Brilliance Lipsticks comes in 26 different colors and are sure to please everyone. They are color coded as “warm”, “cool”, or“neutral” to be the perfect selection for your personal style. They contain essential vitamins and antioxidants, are irresistibly smooth, lock in moisture, and shine with long-lasting brilliance. Give me a call for a free consultation. Ruth Henderson, EVIP, Yadkinville, NC 336-463-2850 (h) • 336-671-2875 (c) ruthh@yadtel.net

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From Buggies to Megabits Yadtel Powers

Above: The J.G. Huff Buggy Factory. Below: Fiber Optic Cable

East Bend Into New Millennium At the dawn of the Roaring ‘20s, John Gates (JG) Huff closed his buggy factory at the Main Street in the small Yadkin County town of East Bend. What was once the busiest buggy outfitter in the state, was by 1920 a fading enterprise. The automobile, not the horse and buggy, would carry the 20th century. In 2015 East Bend will shift gears again, adding what is now the means of transport for the 21st century. One hundred years ago the town left behind the unhurried clip-clop of horsedrawn carriages. This year it begins moving at the speed of fiber-optic light. “This is fantastic!” says East Bend mayor, Larry Adams. “We are more than thrilled that Yadtel is bringing their fiber service to our area. We’ve needed this for quite a while.” According to the U.S. Department of Commerce, retail 60

Yadkin Valley Magazine

sales over the Internet reached nearly $1,190 billion in the last quarter of 2014—and the numbers are growing every year. To keep up with demand, Yadtel Telecom (headquartered in Yadkin County) began converting their copper lines to fiber-optics nearly a decade ago, but until this year copper was the only option for folks in East Bend. The case for fiber-optics is easy to make. Unlike copper, a fiber-optic line doesn’t carry an electrical signal. It’s basically an encoded beam of light shone through a flexible glass tube. With no current, there’s no chance for interference from other electrical sources. It’s nearly impervious to weather (water) and the signal remains true for much longer distances. And in Yadtel’s case, the fiber line is run directly to the customer’s home or business. Unless specified as fiber-to-the-home,

other fiber-optics providers simply run their fiber signal to a central location before delivering it to the home or business via a coaxial cable wire. But fiber’s greatest advantage is the reason it has become the superhighway of the 21st century. Data is king and fiber offers it by the carriageful. It would require a copper wire nearly four inches thick to transport the same amount of data that can be carried through a single stand of fiberoptic line measuring less than the thickness of a human hair! To promote its new fiberoptics services in East Bend, Yadtel is offering incentives for new customers who commit early—in the form of $100 gifts! They also plan to hold a kickoff event at the town senior center on May 2 featuring hot dogs and ice cream, fun activities for families, giveaways and live music. Then on Saturday, June ya d ki n va l l e y l iv i n g . co m

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27, Yadtel will be the primary sponsor of East Bend’s 25th Anniversary God & Country Day (on Facebook at eastbendgodandcountrycelebration). The bottom line is simply this: fiber-optics can bring to a customer’s home or business all the phone, Internet and television service desired—and it does so with greater reliability. “I won’t say who, but there’s a business manager in town who will finally be able to upgrade his computer system to what he needs,” says Adams. “He requires a certain download speed for his Internet and he can’t get it on the old copper lines” “We had to have this,” explains Adams. “We were getting left behind… but not anymore.”

May 2 Kick-Off Event Where: East Bend Senior Center Time: 10a.m.-4p.m. Cost: Free

caring hearts

Chris Hauser is the Associate and Youth Pastor at South Oak Ridge Baptist Church. Born and raised in Yadkin County, he earned a Master of Divinity at Southeastern Baptist Theological Seminary. Since then, Pastor Chris has worked as a substitute teacher at a local high school where he has been a mentor/friend for hundreds of youth over the past 20 years. In 2008, Pastor Chris created The Fridge, a Youth Center in downtown Yadkinville where youth can come welcomed and can "chill." The creation process for the first impactyadkin event began under the leadership of Chris in 2009; the first actual event was in 2011. Brent Winslow, from Union Grove Baptist Church, and his wife Cara work with Chris and Paige, Chris's wife, a Kindergarten teacher and co-leader of the Partyin-the-Park (similar to Vacation Bible School). impactyadkin, June 13 through June 20, is a group of volunteers from several Yadkin County churches whose mission is to minister as they provide home repairs to those in need. The event has 800 student/adult construction volunteers hoping this year to complete 100 projects during the one week as well as conducting seven Party-in-the-Park events. "We hope to host over 500 kids in grades one through six for five days," says Chris. A daily evening service, worship music by Praise and Worship Team from Liberty University, Bible Study and a worship message by Eric Fuller are scheduled. Always humble, Chris says, "The glory is to the Lord and the countless volunteers that give in such a tremendous, sacrificial way."

Food: Hot dogs, ice cream, drinks Giveaways: 19” TV, Kindle Fire, Roku, Girl’s and Boy’s bicycles, and MORE! Entertainment: Inflatables, music, bicycle safety course, ladder truck Yadtel website: yadtel.com Yadtel Facebook: yadtelgroup

If you can help with impactyadkin in anyway contact Chris Hauser, 336-469-2758 and chrishauser@southoakridge.org or Bret Winslow, 336-469-3883 andugbcyouth@yadtel.net ya d ki n va l l e y l iv i n g . co m

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PEOPLE Tall, athletically slim, with an abundance of black hair framing dark blue eyes, Matthew Schumak could easily model men's sportswear for Land's End. Instead note he is class valedictorian for his senior class, three-time State fencing champion, besides all conference in four sports: tennis, soccer, cross-country and fencing. He met Dr. Bill Blackly of the EVTA group while running on the Elkin Valley Trail. They talked about the trail and soon Matthew was helping organize a crosscountry event that had not happened in Elkin in 40 years. He also volunteers on EVTA workdays helping to maintain, continue specific building projects and fundraising. Currently Matthew is working on his fundraising idea of guiding an overnight Thru-Hike on May 22—meet in Elkin, travel to Stone Mountain, hike to Wells Knob, camp, hike to Elkin on second day. The registration fee is $30. Catered meals available or BYO. For a small fee, you don't have to carry your own gear but get it "Sherpa-ed" to Wells Knob where the group will spend the night. Matthew is looking forward to a mission trip to Honduras this summer with his older sister, Catherine and the United Methodist Church Mission Group. With his dad in tow, Matthew traversed the Grand Canyon, a 50-mile, 3 1/2- day trek, from the south rim to the north rim. The journey came after Matthew completed his Boy Scout Eagle recognition. For next fall, Matthew wants a dual degree in paper science engineering and chemical engineering but has not chosen a college yet. Chapel Hill has invited him to join the ranks of its fencing program and then there is State, what a wonderful choice to have to make! Woodworking is a hobby of Matthew's. He constructed an inspiration box for his sister's high school graduation gift. He filled the box with quotes and sayings for times when she felt down and needed encouragement, all she has to do is reach in and pull out some words of cheer. The Schumak family moved to Elkin when Matthew was three. He grew up in Elkin. How inspiring to note his vested interest in his community at his young age. Will he help the EVTA and his community after high school? He was affirmative—planning to help out whenever he can. ya d ki n va l l e y l iv i n g . co m

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Ya d k i n • Va l l e y

PEOPLE

Joe Mickey, Preservationist Ask any outdoor enthusiast if the Mountain and Piedmont areas if they know Elkin resident Joe Mickey and you’ll probably get a, “Sure I know Joe, I worked with him on a project!” Passionate about preserving and protecting our natural areas, particularly streams and their related habitats, Joe has recently been recognized by the Surry County Natural Resources Committee for his outstanding service and contributions. Originally from Forsyth County, Joe come from a long line of outdoors enthusiasts. In the 1920s, his grandfather owned Pilot Mountain. He became interested in wildlife, fisheries and the outdoors early thanks to his father who took the family on hunting, fishing and camping trips. “I knew I didn’t want to work inside if I didn’t have to,” he says with a smile. Joe began his career in 1972 as a Fisheries Biologist for the NC Wildlife Resources Commission in Morganton. His work responsibilities included fisheries and habitat restoration projects, providing technical assistance to government agencies and implementing research for 25 counties in western NC. In 1977, he moved to Elkin overseeing 11 counties in northwest NC. Over the next 25 years, Joe became one of the state’s experts on stream habitat restoration and preservation. He was instrumental in many of our area’s notable projects such as The Mitchell River Coalition. 64

Yadkin Valley Magazine

by Debbie Garris Rounding out his professional career as a Watershed Enhancement Coordinator, Joe worked closely with the Department of Natural Resources, NC Department of Transportation and private developments to insure new construction sites did not adversely affect wetlands, rivers and streams. “My profession has given me the opportunity to work in nature, see the state and work with a lot of dedicated people in natural resources. It never seemed like a job!” One of his most interesting projects was trying to find the native pure strain of the Appalachian Brook Trout. “We were sampling a lot of streams and taking tissue for genetics testing. There are not many of the pure strain left and the Wildlife Resources Commission collected eggs from wild stock, hatched them and reintroduced fingerlings back into prime habitat.” He has also been a key component in the location and protection efforts of numerous “Mountain Bog” habitats, several in Surry County. These unique areas house unusual amphibian and turtle species and are important as a filtering system for clean water. “Of the original 5,000 bog acres in our state, only about 500 acres are left today.” Today, Joe has his own business growing plant materials such as Silky Willow and Silky Dogwood used in stream restoration projects. He is also a stream restoration consultant and has worked locally on projects with Yadkin Valley ya d ki n va l l e y l iv i n g . co m

Construction and the New River Conservancy. There’s no shortage of volunteerism either. Joe is a commissioned member of the Surry County Natural Resources and Surry County Park and Recreation Committees. Active in the Elkin Valley Trail Association, he is working with private landowners and local groups such as the Yadkin Valley Trail Riders of NC, an equestrian club, to acquire land for the Mountain to Sea Trail. The 20-mile section will connect Elkin to Stone Mountain. The entire trail system will ultimately connect Clingmans Dome in the Great Smokey Mountains to Kill Devil Hills on the Outer Banks. Somehow Joe also finds time for his hobby—photographing wildlife and native wildflowers. Chances are you have seen some of his work in local State Park offices and brochures. A bit of a history buff, he has recently helped locate close to 170 old moonshine stills in Stone Mountain State Park! When asked what he sees as our biggest challenges today, Joe feels working to restore degraded stream corridors and habitats are of much concern. “Stream and water quality have become more and more critical as the population and development pressures increase. Education is a big component, especially with our youth, letting them know the natural environment is important for our health— mental and physical.” With two grandchildren and one on the way, Joe continues to do his part by taking steps to preserve his family farm. Working with the Piedmont Land Conservancy, he and family members have created a Land Conservation Easement to help ensure the farm’s rural and natural character for future generations. The Surry County Natural Resources Committee is an advisory committee appointed by the Surry County Commissioners. The Committee consists of local residents from varied professions and backgrounds. ya d ki n va l l e y l iv i n g . co m

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Growing a Garden,

Growing a Child by Eva Tomko A Curriculum Extension Specialist at West Yadkin Elementary School. Eva graduated from Gardner-Webb University, B.B. in Business Administration, a B.A. in Elementary Education from Lees-McRae. Member of LMC Alpha Chi Academic Honor Society, Eva lives with husband Ricky, Meredith and Nolan. Eva loves to create art, the piano, gardening and being outdoors. During my childhood in rural Surry County, I often spent time watching and helping my family care for large gardens in the sweltering summers and then preserve the bounty by canning all we could. However, when those cold winter nights came and all you could smell outside was the neighbors’ woodstoves , you could instantly go back to the memories of the summer before by just opening a jar of your garden tomatoes or green beans that you had worked so hard to save for that very moment. Now that I am an adult, my family still spends the summer sweating through the humidity in order to take care of our vegetables, blueberries, and herbs. We make sure that our children help tend to the garden, just as I helped my family, and that they are involved in the canning process too. It is so important to preserve this way of life because there is so much that can be discovered. Gardening teaches them how to be responsible, how to feed themselves,

15th Year

and how that self-sustainability will ultimately lead to a healthier life through fresh food that they were responsible for making happen. It also brings to life what they are learning in their science curriculums at school. With this being said, as a teacher, I am surprised every year at the lack of knowledge kids have on what they are eating, where it came from, or what they can do in their own backyards to feed themselves and their family. So, let’s start making a change in our communities. Challenge yourselves to begin growing a garden, and thus growing a child. When starting your family garden, make sure that the children have some voice in it. When they are allowed to make some of the decisions, it will create more ownership in the project. If you want them to take responsibility for the plants and then learn how to prepare or preserve them, it needs to be plants that they like or that they are interested in trying out. Next, the children need to

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be informed on how to start and maintain care for each type of plant. Here are some examples: when my family is preparing the rows for our garden, I let my kiddo’s measure between each plant (according to the packet’s directions) and we talk about how deep to put the seeds. When everything’s planted, especially here in NC, we make sure the plants are watered each evening and explain to the kids why it’s the best time. They also have to be responsible for weeding and tending to the plants as the summer progresses. As vegetables or fruits begin to come in, it’s vital to begin acknowledging the magnitude of what nature is blessing you with. It has to become the surprise and the present to go out to the garden and get your lunch. It should become a Christmas in July to go to the garden and bring back bags of tomatoes, beans, or cucumbers and realize that you didn’t have to spend tons of money at a store for someone else to sell you their hard work at a fraction of the taste. As you may begin to get more than you can eat, try going to the store and buying a food-preservation and canning recipe book so that you can get the full value out of the produce. Not only will you be teaching your children (and possibly yourself) how to be self-reliant, but you will be saving tons of money, too. Whenever you are in the initial stages of planting a garden and are talking about what to plant, I think it’s a good idea to pick some vegetables that they may not have tried before. Many times, children will agree to a new type of plant seed, grow their prized plant, proudly bring their ripened trophy to the kitchen and then get nervous about trying it out. One trick that almost

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always works for me is to find out what main nutrient or vitamin is in the plant and then relate it to a health benefit. For example, let’s take spinach, which is high in protein. You could persuade them to try it by saying, “You know spinach is very high in protein and protein builds muscles! Don’t you want strong muscles too?” This almost always works with my kids. It is important for children to know vegetables and fruits are helping their bodies in many ways whether it is from the specific nutrients or by avoiding foods that have been tainted by food industry companies. Backyard foods usually taste better too which helps to create a life-long healthy eater. And I feel that it is the parent’s job to provide new opportunities to taste new foods and help them make good food choices. Try to stay positive about veggies and fruits because your child will look to you to make opinions on foods, many times before they even taste them. Lastly, it’s a great opportunity to see their science curriculum come to life. Whether they are studying photosynthesis or parts of a plant, plant life/ecosystems is in every grade’s curriculum and they could relate their real life to what is being taught at school.

FUN

with kids

by Tavi Petree

I cannot believe how the school year has flown by. The end of the year is such a busy time for parents, students, and teachers. The dreaded End-ofGrade test is on the horizon as well as numerous fun end of the year activities. Much review happens during the month of May to prepare our students to be proficient on tests. It is a huge demand for our students to remember everything they have learned in one year. Even though it is necessary to practice paper/pencil, I try to incorporate fun review games to make a daunting task more bearable. My students love playing review jeopardy. It takes a little preparation on the teacher’s part, but is well worth it. Jeopardylabs.com is a free site that will allow you to personalize your own jeopardy game. Another favorite of my students is review Jenga. You can either make a list of questions or actually tape questions to the Jenga pieces. If the correct answer is given, the students can pull out one of the pieces. A new game I tried this year is called vocabulary race. I put vocabulary words on small slips of paper, while I read the definition, one member of each time tries to search through the words that are scattered on the floor to find the matching vocabulary word. This is a great vocabulary review for both reading and math. VISIT OUR NEW, One last helpful hint that works, espeEXPANDED STORE AT cially for the day of the test is to do a brain drain. We start practicing this in March so the students can become comfortable with this strategy. When students get their scratch paper on the (336) 667-1430 day of the test, they basically unload all Open Mon-Fri 10-6 Sat 10-4 of the math information they can Fine Children’s Clothing remember. In fourth grade we write down words such as sum, difference, Newborn to Preteens quotient, product, place value, and Baby Gifts & Accessories geometry terms, just to name a few. The brain is most fresh at the onset of Peaches‘n Cream • Kissy Kissy • Bailey Boys • Flap Happy • Anavini • Molly and Millie testing and starts to tire out quickly Mustard Pie • Le Top • Paty • Will Beth • Feltman Brothers & many more when students get to the middle of the

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test. Hopefully, the brain drain reference sheet can help them to remember concepts when they start to tire out. The beginning of June begins a fun and exciting time for students. Make an A to Z memory book to relive some of the best parts of the school year. Keep this in the classroom for next year’s students to read and become super excited about their upcoming year. Another idea is to have each student write a positive quality for each of their classmates. The students can go on the website, wordle and type in the list of their own positive qualities written by their classmates. The website will arrange the words in funky directions, colors, and fonts and is printable. This is a great gift for the students to cherish. I hope the end of your year goes smoothly for you and your summer is filled with rest, relaxation, and rejuvenation. Tavi has a BA in Psychology, MA in Teaching, and is a fourth grade teacher at Poplar Springs Elementary, a Title 1 School, King.

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Wednesday-Friday 10-5 • Saturday 10-2 115-A West Main Street, Boonville 336-367-7199

M ay / J u n e 2 01 5

The dress of your dreams... is waiting in our beautiful new showroom.

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photo by Waterhouse Studios

21 Sparta Road North Wilkesboro, NC 336.667.5423 www.bridaltraditionsnc.com www.facebook.com/bridaltraditions

a fun store to shop

for FROZEN Collectibles!

area’s largest collection of

Melody Stores Dolls, Collectibles & Women’s Apparel 70

Yadkin Valley Magazine

What makes our Yadkin Valley area so desireable to its residents and visitors alike is its amalgamation of good, constructive people who give of their time and hearts freely. Even if giving just a single hour a week to do what really matters accompanied with a ready smile, a firm handshake, some inspiring words, a written note, a short phone call or text, our folks make the effort to do their best to make other’s lives happier, healthier and less stressful—and always ready to extend a hand to our visiting tourists and hopefully new friends and neighbors. This issue of Yadkin Valley Living offers up a tad of what your neighbors and friends—all ages, from everywhere—are all about and busy doing with themselves to make our area the best place ever!

101 SIXTH STREET, NORTH WILKESBORO At the intersection of Sixth and Main Streets Inside Melody Square Mall • 336-838-8372

Open Monday-Saturday 9-5 ya d ki n va l l e y l iv i n g . co m

GILREATH CHIROPRACTIC HEALTH CENTER 1420 N. Bridge Street, Elkin, NC 28621 336-835-1517 Hours: Monday, Wednesday, Friday 8:30 - 11:30 and 1:30 - 5:30 Accepting New Patients!

Dr. Gilreath and staff would like to invite you to help us welcome

Dr. Emily Reid

to our practice by attending an

Open House

at our office at 1420 N. Bridge St, Elkin Sunday, May 17, 2015 From 2:00 â&#x20AC;&#x201C; 4:00pm Get Connected With Us! Like us on Facebook @ Gilreath Chiropractic Health Center and at our NEW website: www.GilreathChiropractic.com

ya d ki n va l l e y l iv i n g . co m

M ay / J u n e 2 01 5

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PEOPLE Delta Peterson

The Quilt Lady When I first spoke to Delta Peterson, her goal was to have 100 barn quilts around Alleghany County to help draw tourists to the area. At last count, there are some 150! As you can tell, Delta has let no grass grow under her feet since returning to Sparta in 1993. She began quilting in the late 90s and founded the Alleghany Quilters Guild. She makes multiple quilts every year and always donates one to charity. "To me quilts are a special art representing pride in workmanship, appreciation of beauty and strong ties to our heritage," says Delta. Just this past year, Delta's quilted Christmas table runner won first place, statewide in ECA competition. Delta has also received the Governor’s Lifetime Achievement Award for her lifetime commitment to volunteerism and community service, was listed in Who’s Who of American Women and Community Leader’s at Work. After her recent trip to the Holy Land and Egypt, “Now when I read the scriptures, they come alive based on what I learned on the tour.” Delta is active in the Sparta United Methodist Church, is a member of Sparta's Woman's Club, the Chamber and one of the organizers of the Alleghany Arts and Crafts Cooperative and Gallery in 2003. The Gallery is a must see when you visit Sparta. Who knows? You just might bump into the "Quilt Lady!"

Yadkin Valley Magazine

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Jean Davis grew up as a Wilkes County native, working and fellowshipping in the community. She was always small in stature, but large in loving personality. Always ready with a smile and a story, her friendly personality was going to help lay the groundwork for some amazing outcomes no one could have predicted. Jean always had a heart for missions work; as the mother of two and a full time employee, she never participated in the far away missions she dreamed of. The seed was planted in late 1993 when a preacher came to Jean with an idea and painted her a picture of the need for safe, quality care of children in foster-care. After multiple conversations, Jean agreed to attend a meeting of a few concerned citizens. The meeting began the fire that continues to drive Jean Davis today. Many children were being removed from their families due to abuse and neglect, but there was an obvious need for quality placements. Jean and the early board members began the journey to find out what the state requirements were for group foster care homes, declaring the home would be open in the first year. Officials told her this was not feasible, but Jean knew they had a special supporter who had put His seal of approval on this labor of love, God. Jean and the initial board members were being lead by the desire to give these children an opportunity to build a relationship with God. Helping these broken children understand what unconditional love felt like and how their relationship with God could provide them the love they craved and deserved became the cornerstone of the mission. As predicted, the first Ebenezer home was opened in the fall of 1994. Jean worked in the home, welcoming in six children the first year. Guided by the mission to provide a safe place to laugh, play and dream, Ebenezer Christian Children’s Home allowed children to learn how to become children again. Jean had to learn how to play many roles: caregiver, nurse, comforter, fundraiser, networker, maintenance person, cook, as well as learning how to

Ya d k i n • Va l l e y

PEOPLE

A Story of Hope

by Heather Cain

Jean with granddaughter Jenilee...digging "taters" at a yearly event where a local church plants a field of potatoes for Ebenezer each year. The kids all get to pick up potatoes turned over in the plowed fields. It is a great day of fun in the dirt! advocate for the children in the school system, healthcare, mental health and DSS and the court system, always having a story to help the children gain insight into their daily challenges. As the word spread about the care the children received as a member of the Ebenezer Family, demand continued to grow. The community and all those relationships Jean had built through years of smiles and stories, came together to build new homes to serve the children. The Ebenezer Family now has five residential homes and can serve 38 children. The sixth home is ready to open when the licensure process is complete. Jean continues to push forward starting programs for licensing family foster homes, an adoption program and an independent living program for adolescents to transition to adulthood. After 21 years, she continues to share that same love for serving children and giving them hope for their future. One of Jean’s favorite things to share with

the children is Jeremiah 29:11 “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” “The children we serve arrive scared, hurt and alone, and it is a real privilege to show them a different way of life and to watch them bloom as they build trust in the world again. It makes all the hard work and heartache worth it! None of these accomplishments would have been possible without a wonderful, supportive team of board members, employees and volunteers, it was God’s plan, I am humbly thankful to have been a part of that plan,” Jean shared. Although her mission field was not in lands far away, Jean found her mission field in her own back yard. She has worked with over 375 children who lived in the Ebenezer Homes in the last 21 years and has reached countless others through our foster homes and her speaking engagements with local groups and churches.

For more information about Ebenezer Christian Children’s Home or if you would like to invite Jean to come and share her stories of faith and what kindness can do to change a child’s life, please visit our website at ebenezerfamily.org or call at 336-667-5683. ya d ki n va l l e y l iv i n g . co m

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Carolyn Sakowski, CEO

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PEOPLE

Entering the small, intimate lobby of John F. Blair Publisher there is an instant feeling of comfort and familiarity, almost like a library atmosphere. Photographs, books and business recognitions decorate the space. And then Carolyn Sakowski, President of John F. Blair Publisher, casually walked into the lobby, hand outstretched, a friendly smile in place. Originally from Morganton, Carolyn did her undergraduate studies at Queens University of Charlotte and she earned a Masters in history from Appalachian State University. Consequently, she moved to Kansas with her husband, Alton Franklin, who received a graduate degree in poetry there. While in Kansas, Carolyn worked at Watermark in Wichita and, "...it's still going strong," she says. Alton had family in Avery County, Carolyn's was in Burke County, so the couple was eager to return to North Carolina to be able to see both families. Carolyn started working at John F. Blair as a publicist in the late 80s. She smiled recalling the senior Blair, even though she knew him less than a year, she remembers him saying, "He was a really neat person and a true educated, Southern gentleman." John F. Blair prints books all over the world distributing for 20 different companiesâ&#x20AC;&#x201D;some having published one book, others publishing regularly. A digital monthly newsletter, a weekly Byte-Size Blair posting and of course, Facebook keeps readers abreast of what is hot off the press and where they can meet authors. Does Carolyn think the e-book will replace the hard copy? At press time, only 4% of John F. Blair sales were e-books. She says, "Something read for a quick, fun read, never to be read a second time such as mysteries, romance and science fiction lend themselves more to e-books. When there is something I want to keep or reread, I buy a hard copy." Her job requires she read an abundance of books but her personal preference is the contemporary mystery. In her free time, she serves on the board of the Friends of the Mountains to Sea Trail, through which she has met the enthusiastic Elkin Valley Trails Association. Carolyn, Alton and their golden retriever, Carmen are passionate about hiking in western North Carolina, including the Yadkin Valley.

If you peek through the glass at Pages Bookstore on Main Street, you’ll likely spot Mount Airy native Jim akers at the counter, quietly sipping his coffee and chatting with the locals about the events of the day. His Harley is parked out front. “I ride it everywhere I go,” he says. One of his favorite destinations is Rap’s Orchard Gap, a 1950s and 60s Renaissance Store and Ice Cram Shop, adjacent to the Blue Ridge Parkway at Milepost 193.5 near Fancy Gap, Virginia. Although he’s a loner by nature, Jim enjoys traveling the Parkway and stopping at Rap’s for a bite to eat. “On Sundays, in the summer, there’s even free music,” Jim told me. A man of many talents, Jim is a Vietnam veteran, an author and an award-winning photographer. He’s always laughing and finding humor in every situation. “They say I’m a character,” Jim revealed.

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Jim Akers: One Soldier’s Story by Cindy Martin

For a few years, he ran a convenience store, but when his daughter was born, Jim sold the store and went into the photography business where he continued to work for 38 years, doing weddings, picture portfolios and glamour shots. Several of his photos won awards, but he is most proud of one of a young Vietnamese boy titled, “The Innocence of War,” which he used as an illustration in one of his books. It was much later in life that im decided to put pen to paper and record his experiences in Vietnam. “I was watching the History Channel one day,” he said, “and they were doing a documentary on vietnam. All my stories just started coming back to me one after the other and I thought how important it was that I tell my kids and grandkids what I’d been through over there.” He spied his computer in the corner and began to type. “The first thing I knew,” Jim said, “I had a book.” To date, Jim has published four books: One Soldier’s Story, Soldier’s Story: Vietnam 1968-1969 (Volume 1) and Vietnam Mekong Delta Scrapbook, ya d ki n va l l e y l iv i n g . co m

all of which portray the day-to-day life of a young man from Small town, USA, who suddenly finds himself in the middle of the Vietnam War. Born and raised in Mount Airy, Jim had never strayed far from home, but when he became a member of the 3rd Platoon, Charlie Company, 6th Battalion, 31st Regiment, 9th Infantry Division of the United States Army and was suddenly whisked away to the other side of the world, he knew there was no turning back: “Sitting by the window in the plane and looking out over the country where I was born, as I lifted off the runway in California, the cold reality set in that I may never see my home again. I forced myself to stop thinking this. Instead of these thoughts, I imagined how others felt that went to war before me. With this firmly ingrained in my mind, I concluded I would strive to do my best and try the best I could to come back alive

and in one piece.” Freedom is not free, he thought, recalling the words of Stephen Matt McCraw. During his service, Jim was promoted to sergeant and squad leader. For his courage and valor, he received two Bronze Stars and four Air Medals. “In my way of thinking, we all earned them,” he said. “We were in it together.” Jim dedicated his first book to his fallen comrades. With wit and humor, Jim describes his turbulent first and second marriages to the same woman in his fourth book, Deceitful Attraction, a bittersweet tale.” I was mostly venting in that one,” Jim confessed. He also wrote a novelette, “I Married a Ho, and So Did She” available as a Kindle edition. In the future, Jim hopes to complete his memoir, From Mayberry to Vietnam and Beyond. For now, he plans to remain in Mount Airy and devote his Golden Years to his children and grandchildren, whose company he treasures above all else. Books available at Pages, Amazon, Barnes & Noble, Lulu Enterprises.

For a free map of Aker’s Motorcycle rides in and around Mt. Airy, send a SASE to YVLM, POB 627, East Bend, NC 27018. M ay / J u n e 2 01 5

VACATION d e d u RENTALS Secl

William Yates, Eagle Scout by Eunice Call Our location, close by to multiple vineyards, makes Frog Holler Cabins a perfect respite during your Yadkin Valley visit.

Ask about our Wedding Packages All cabins are newly constructed and spacious with spectacular views of Big Elkin Creek. They sleep three to four comfortably. Cabins come equipped with all linens, high-speed internet, satellite TV, complete kitchens. Gas fireplaces and hot tubs available in all units. Stocked Fishing Pond • Walking Trails Horseshoe Pit • Peace & Quiet Just 10 minutes to Stone Mt State Park, Minutes to Elkin & Wilkesboro Over 25 Wineries within 30 minutes

Ask about our exciting NEW Frog Holler Wine Tours! Group discount rates available! For reservations & information

(336) 526-2661 froghollercabins.com 76

Yadkin Valley Magazine

Fifteen year-old William Yates, son of John and Jennifer Yates, of Purlear, has progressed through the six ranks required to earn the Eagle Scout award, the highest advancement rank in Boy Scouting. The Eagle award requires Boy Scouts to earn 21 merit badges, including citizenship in the community, nation and world, communications, environmental sciYa d k i n • Va l l e y ence, personal fitness, camping, family life, emergency preparedness, among others. A sophomore from West Wilkes High School, a member of the Beta Club and of the Hunter Safety Shooting Team, William enjoys doing things for the community and helping others. He seems very proud of his accomplishments in scouting. “The Eagle award is not something they just give you,” he said. “You have to earn it.” In fulfilling the required six months of troop leadership, he is a senior troop leader in Wilkes County’s Troop 0399. “Leadership is my strongest suit the younger scouts need leadership, and I feel that I have that ability.” William said the scout oath, if you really pay attention, it has a strong message he follows in his leadership role, therefore, setting a good example for the scouts in his troop. "On my honor I will do my best to do my duty to God and my country and to obey the Scout Law; to help other people at all times; to keep myself physically strong, mentally awake, and morally straight.” Additional requirements included installing a large flag pole with the American and Christian flags in the front courtyard at Purlear Baptist Church and he built a bench for the church cemetery. When I asked William if he plans to stay in scouting, perhaps eventually become a scout master, his answer was a quick “yes.” Well spoken, knowledgeable, polite, he seems to embody the components of the scout law: Trustworthy, Loyal, Helpful, Friendly, Courteous, Kind, Obedient, Cheerful, Thrifty, Brave, Clean, and Reverent. William said scouting has helped him in his life through team building and sportsmanship. The Scout Law has heightened his awareness about how to live within a community and get along with others. “If scouts will take the oath and the law with them and apply it,” he said, “they will leave a good impression with people.” William believes scouting is preparing him to approach adult work/life situations with a positive and knowledgeable attitude.

PEOPLE

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Girl Scout Ambassador, Maris Bey by Lisa Crawford, Girl Scouts Carolinas Peak to Piedmont Ya d k i n • Va l l e y

PEOPLE Maris Bey, member of Troop 40772, Yadkin County, traveled to Morocco this past summer as part of a Girl Scout destinations experience. Her 11-day North African adventure offered Bey an incredible hike that passed by the waterfalls at Ighouliden and through the valley of Azzaden. “Each day offered something different,” Bey said. “We went on a three day hike around the base of Mount Toubkal. Then, we drove to the Sahara desert and rode camels on an overnight trek.” Once Bey arrived at the desert camp, she enjoyed a traditional Moroccan meal and slept under the desert stars with 13 fellow Girl Scouts and three adult instructors. Other highlights of the trip included shopping, exploring the rich culture of Marrekech and visiting the UNESCO World Heritage site of Ait Benhaddou, Kasbahs, and the incredible Dades Gorge. “My favorite experience of the trip was being in the city,” Bey said. “There were so many people, with many different cultures, languages and ways of dress. In the city, I did a lot of bartering,” she added. “I was never really good at it, but I still enjoyed it because it was so different.” ya d ki n va l l e y l iv i n g . co m

Bey chose to do a Girl Scout destinations trip because she wanted the opportunity to travel to a new culture and experience new adventures. “A Girl Scout destinations trip is one of the best ways to travel,” Bey said. “I was with adult leaders who knew what they were doing, and with girls who love Girl Scouting and traveling just as much as I do. There are trips to almost anywhere in the world, and new ones are offered all the time.” Bey, daughter of Richard and Cheryl Bey, is a senior at Forbush High School, where she is an honor student, as well as involved with marching band, theater and competitive swim. She will also teach a first grade Catechism class at her church this year. Bey is currently working toward her Girl Scout Gold Award, the highest award in Girl Scouting. M ay / J u n e 2 01 5

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PEOPLE photo courtesy Taylorsville Times

Rex White, NASCAR Hall of Fame Member NASCAR Champion and Hall of Famer, Rex White, was born and raised in Taylorsville but Yadkin County played a significant role in starting his illustrious career in the sport of racing. In 1947, White left his hometown in Alexander County in pursuit of new adventures and greater opportunity. He hitchhiked all the way to Washington, DC, where he began working as a short order cook in a local diner. The call to enter the world of racing came a few years later when Rex became fascinated by a flyer for a stock car race in nearby Maryland. "I was working in a gas station and this man came by one day asking to put a poster up in the window for a stock car race," White recalls. "I looked at that poster every day and when I got enough money together, I went to the race. When the first car came out and went around the track, I knew that racing was what I wanted to do and I set out to make it happen." Back home in North Carolina in 1956, 78

Yadkin Valley Magazine

Rex White began working for Pioneer Chevrolet in Yadkinville. The owner of the dealership started talking about sponsoring a car for a race team and the following year, Rex was hired to drive for the team It didn't take long for this legendary driver's career to take off. In 1960, Rex White beat out "The King," Richard Petty, to win the NASCAR Championship. During his career, White won 28 grand nationals, led 66 races, raced 36, 674 total miles, and finished in the top ten 70 percent of his total career. In honor of these accomplishments and in recognition of the significant role he played in the sport, Rex White was inducted into the NASCAR Hall of Fame earlier this year. "I had hoped to be in the Hall of Fame but I was absolutely surprised to be inducted so early," said White. "Being a part of the Hall of Fame has been one of the greatest experiences anyone could ever want to have." Rex says that with his induction into

by Miranda N. Burgin the Hall of Fame came a newfound resurgence in popularity. "I wasn't used to all the publicity and attention," White shared. "You would be surprised how many people in restaurants, grocery stores and gas stations come up and recognize me since I entered the hall of fame. It is unbelievable what this experience has brought back to my life." Rex White recently published his memoir, which is named after the car made famous by his career, "Gold Thunder." Written with Anne B. Jones, Gold Thunder is available on amazon.com and other online booksellers. When asked about staying focused on the track, Rex offers advice that applies to much more than just racing. "Once you get in the race car, the only thing you can think about is winning the race," White imparts. "You have to have total concentration. If you even think about being afraid of the race car, you shouldnâ&#x20AC;&#x2122;t even get in it. You are not going to be successful at something if you are afraid of what you are doing." ya d ki n va l l e y l iv i n g . co m

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PEOPLE Reagan High School, home of the Raiders, is a second home to Molly Harwell, dance instructor and Raiderette coach. Her classroom is a huge, long room with lots of windows for natural light, one wall flanked with mirrors and a ballet barre. Her office, as petite as she, is covered from floor to ceiling with photographs, books and memorabilia from her students. Stepping back in time, Molly is one of four children whose parents moved the family to Raleigh from Virginia when Molly was eight. She earned a degree in dance with a K-12 NC Teaching License from the University of North Carolina-Greensboro. After her student teaching at Glenn High School, she took a job simultaneously working Glenn and Reagan high schools. When a full time position opened at Reagan, Molly took it and her career of five years began teaching elective credit dance and coaching the dance team. The Raiderettes' season starts with April tryouts (similar to cheerleading tryouts) and continues through February. In January the team competed its second time in the National Championships in Orlando. "The girls ya d ki n va l l e y l iv i n g . co m

Molly Hartwell & the Raiderettes made me so proud. Out of 60 competing teams, the Raiderettes ranked in the top 20, nationwide," smiled Molly. Outside of school Molly is a volunteer youth leader at Redeemer Ardmore Presbyterian and really enjoys cooking. She admitted she and husband, Daniel, are crazy about cheeseburgers. Their wedding menu included sliders, French fries and milk shakes. By press time, the school year will be winding down and Molly and Daniel will have their first baby. With grandparents in Raleigh and High Point, babysitting won't be a problem. "When the baby is old enough and we can properly care for a dog, we hope to rescue a puppy." And while Molly would love to have a large family, she professed dedication to her Reagan family and teaching, "Reagan is just a special place," she says. Most of Molly's students tower over her. Surely she is mistaken for a student often. Even with a baby of her own, it's plain to see the team is also considered hers and the admiration is obviously reciprocal between a school mom and her school kids.

Molly Hartwell

M ay / J u n e 2 01 5

off the bookshelf

by Cindy Martin Voices from the Outer Banks, A Collection of Personal Accounts edited by Stephen Kirk is one of John F. Blair, Publisher’s Real Voices, Real History series. Read words of the people who lived the uncommonly rich history of this chain of barrier islands stretching from the Virginia border southward through Cape Lookout. Topics include “the Graveyard of the Atlantic,” in a nod to the rough waters that over the centuries have claimed hundreds of vessels, and “Torpedo Junction,” site of “the Great American Turkey Shoot,” the latter nickname bestowed by German submariners during WW II. Included are first-person accounts of Civil War battles, a freedmen’s colony, hunt clubs that drew the first wealthy tourists and lifesavers who used horses to pull surfboats to the water and fired lines by cannon to wrecked vessels. Readers will hear contemporary stories of the Boy Scout troop that rode ponies descended from ancient shipwrecked animals. Enjoy contemporary accounts of the first British settlement in North American, the birth of the first English child on American soil, read 18th-century letters, articles, poems about the bloody death of Blackbeard and news accounts of the first powered airplane flights in human history. View 20 black-and-white photos, maps and illustrations. Stephen Kirk has been an editor at John F. Blair, Publisher for 27 years and resides in Winston-Salem. His other books are First in Flight: The Wright Brothers in North Carolina and Scribblers: Stalking the Authors of Appalachia. Voices from the Outer Banks is $12.95, pb, 256 pages, also available as an e-book 80

Yadkin Valley Magazine

Hold on to your hats! Jane Tesh’s latest, greatest, Grace Stree Mystery will have you on the edge of your seats as Detective David Randall partners with ;his psychic sidekick, Camden, to solve the murder of aging actress Viola Mitchell, found dead and buried in a shallow grave in her basement. David is simultaneously hired by Mrs. Folly Harper, owner of BeautiQueen Cosmetics, to search for her missing partner, George McMillan, who mysteriously disappeared, along with a significant sum of company funds. Never turning down employment opportunities, David peruses the aisles of Drug World to foil the pharmaceutical shoplifters. All the while, love is in the air at 302 Grace Street where Cam and his betrothed, Ellin, are planning the wedding of the century. When Cam discovers his psychic abilities have expanded and he can now levitate objects, he fears his paranormal powers will be passed down to his future progeny and he must put an end to the upcoming nuptials. Starting with the title and continuing with the chapter headings, Jane draws on the local playhouse drama as she deftly implants allusions to the famous musical, “My Fair Lady.” With wit, humor and suspense, she intertwines a medley of plot lines, pulling you all the while into the impending crescendo of the last movement, culminating in a final curtain call you won’t want to miss! Jane a retired media specialist, is a native north Carolinian who currently resides in Mount Airy. When not busy plotting her next mystery, Jane is a pianist at the Andy Griffith Playhouse. She has published four novels in each of her Madeline Maclin and Grace Street Mystery series with Poisoned Pen Press. Available at Pages in Mt. Airy, Amazon, janetesh.com pb/$14.95; hardcover/$24.95. ya d ki n va l l e y l iv i n g . co m

recorded women's solo endurance flight record. Viola became the first federally licensed female pilot from North Carolina that same year. She was a national celebrity. She got the nickname the "Flying Cashierâ&#x20AC;? working in a New York restaurant. Gentry became personal friends with fellow pioneers of aviation Amelia Earhart, Wiley Post and General James "Jimmy" Doolittle. After a near-fatal

crash, Gentry focused her efforts on championing aviation for women and preserving its early history. In 192 pages, Bower reveals the life of one of the great women in Tar Heel State history. North Carolina Aviatrix, Viola Gentry is $19.99, available wherever books are sold, also as an e-book, The History Press.

Jennifer Bean Bower is an awardwinning author, Tar Heel native, lifelong resident of Winston-Salem and graduate of the University of North Carolina at Greensboro. A passionate student of North Carolina history, Bower seeks to document the lesser-known people, places and events of her state's past. Also to her credit are three other books: Animal Adventures in North Carolina, Winston-Salem; Tales of Murder, Mystery and Mayhem and Moravians in North Carolina. Her most recent title is North Carolina Aviatrix, Viola Gentry, the Flying Cashier published by The History Press this past March. While researching Maynard Field, North Carolina's first commercial airfield, Bower learned of Viola Estelle Gentry. So inspired by Gentry's determination to fulfill her dream of flight, Bower began researching and documenting the pilot's life and aviation endeavors. As Gentry's life began to take shape from the words of historical newspapers and documents, Bower was compelled to share her story. Viola Gentry of Rockingham County, North Carolina's first female in flight, learned to fly in 1924 and quickly achieved greater heights. In 1925, the aviatrix took her first solo flight. The next year, she flew under the Brooklyn and Manhattan bridges! In 1928, she established the first officially ya d ki n va l l e y l iv i n g . co m

M ay / J u n e 2 01 5

Embracing Transitions… Making A Move In Retirement Retirement can be a huge transition. And once you are retired, you may face any number of potential transitions that you may not have considered, such as moving to a smaller home. When facing the thought of moving from a home that you may have loved for years, it can seem overwhelming. It may also feel like you are giving up some independence. However, as the name suggests, independent living is more about making your life easier than giving up your independence. Sometimes, acknowledging limitations—that maybe you’re physically or financially unable to manage the upkeep of your existing home, for example—is a good first step. “The thought of leaving everything you know can also make you feel sad, anxious, or even angry,” says Randy Combs of Parkwood Place Retirement Community in Elkin. “You may feel like you're losing control of your life or yearn for the way things used to be. It's important to realize that all of these feelings are normal, and acknowledge them! But also remember, there is no shame in doing the right thing for yourself or your family. That is a true statement of independence.” Aging is a time of many transitions and change, but it's important to give yourself time to mourn the past and get used to the idea of moving to a new home. At the same time, moving to an independent living facility can open up an exciting new chapter in your life, full of new experiences, new friendships, and new interests. View it as a time of celebration, too! You’ve worked hard, raised a family and now it's your time!

If you’re looking to help a loved one make the decision to move, but are met with resistance or excuses, here are some things to consider: • Many think that moving to a retirement community means losing independence and ‘living with a bunch of old people.’ “Independent living communities are just that – communities of people living independently,” Combs says. “You can have your furnishings, your privacy, your freedom to come and go…all without the hassle of home maintenance or other encumbrances of home ownership.” • Moving doesn’t mean you’ll be forgotten! Quite the opposite! “We find that many residents at Parkwood Place develop strong relationships with other residents because they tend to have a lot of life experience in common,” Combs says. “We also hear that some residents actually see more of their family because they aren’t put upon to do chores or tasks that were frequently thrust upon them when residents lived in their homes.” • A barrier for some people to move is the belief they will have to hang up their hobbies. “While we don’t have a garage to tinker in, we do have lots of outdoor activities, such as gardening,” Combs says. “We also offer a variety of fitness activities. For example, we have an on-going offer that allows new residents to enjoy a free year of membership at Cedarbrook Country Club in Elkin. From golf, to tennis, to swimming, there are any number of things our residents enjoy there.” Like anything else, if you dwell on the negatives, the process and the experience of considering housing options in retirement will be negative. On the flip side, if you embrace the transition and consider the positives, independent living communities can offer a new lease on life. Parkwood Place is an independent living community located at 601 Johnson Ridge Road in Elkin, N.C. For more information, call 336-526-6000.

Yadkin Valley Magazine

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Cancer Fighting Properties in Your Salad Dressings! by Lora Landwehrmann, BS DIY salad dressing recipes give you cancer fighting nutrients. One very simple way to reduce the amount of processed foods in your diet is to make your own salad dressing. It doesn’t make sense to prepare a fresh, non-processed salad with fresh fruits and vegetables, then add a very processed dressing to it. Homemade salad dressings can be better for your health and your budget. If made with canola oil, homemade versions can be cheaper than many bottled varieties. Even when made with olive oil, 1 cup of homemade balsamic vinaigrette only costs about $2.12 to make. Here is a recipe for a simple balsamic vinaigrette, but you could replace the balsamic vinegar for any type of vinegar, like apple cider vinegar or red wine vinegar.

Lora Landwehrmann, BS

Simple Balsamic Vinaigrette: ¾ c olive oil ¼ c balsamic vinegar 2 T honey Salt and pepper to taste When you make your own salad dressing, you get to choose the amount of salt you add. Many packaged dressings are loaded with sodium. When you compare bottled balsamic vinegar to the homemade version, two tablespoons of the homemade version made with 1/8 teaspoon salt only contains 36 milligrams of sodium, where as to two tablespoons of the packaged version contains 300 milligrams of sodium. That’s almost ten times as much! Along with salt, salad dressings sold in stores contain many added preservatives. Homemade versions don’t have any added preservatives! Here is a dressing recipe that doubles as a marinade. It is loaded with flavor while still tasting fresh.

Tangy Lemon Dressing: 1/3 c olive oil ¼ c lemon juice 3 lge garlic cloves 1 T reduced sodium soy sauce ½ t fresh ground pepper ¼ t salt Red pepper flakes to taste You can dress up a simple recipe with fresh or dried herbs and spices, which will add even more cancer fighting phytochemicals to your already phytochemical rich salad. The more processed the product, the less phytochemicals it contains. The phytochemical content of store bought salad dressings cannot compare to the amount found in fresh herbs.

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This homemade Greek dressing can be made using either fresh or dried oregano. You could add black olives and feta cheese for even more flavor.

Greek Dressing: ½ c olive oil ½ c red wine vinegar 3 T lemon juice 4 garlic cloves 3 T fresh oregano (or 1 T dried oregano) ½ t black pepper ¼ t salt You do not need a fancy salad dressing shaker; you can use any type of plastic container or glass jar. Wash empty olive or jelly jars, and you have free salad dressing shaking jars. Just add the ingredients, put the lid on, and shake it up! It’s best to just make the amount you are going to use. Many recipes use 3:1 or 2:1 oil to vinegar ratios. You can make 2 tablespoons of dressing using 1 ½ tablespoon oil, ½ tablespoon vinegar and ¼ teaspoon sugar or honey. But if you want to make a bigger batch at once, you can keep the dressing stored in the refrigerator in an airtight container for 3 to 4 days. Let the chilled dressing sit at room temperature for a few minutes before serving to allow the oil to return to its liquid form. Lora Landwehrmann, BS, is a dietetic intern with Cancer Services, Inc. Lora has a Bachelor's Degree in Nutrition Science from UNC-Greensboro and is currently a graduate student studying nutrition. She is a contributing writer for Cancer Services' healthy lifestyle website - www.CancerDietitian.com.

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Splash for Fitness by Jessica O. Wall Jessica kayaking in the waters of the Outer Banks. Jessica O. Wall, MPH Assistant Director Yadkin County Human Services Agency Medical Clinic and Animal Control Another great warm weather activity and form of outdoor exercise is kayaking. The Yadkin Valley region offers many options for kayaking, some just a short drive or even in your own backyard. Just like any other sport or exercise, there are many different levels of activity and difficulty. If you are new to paddling, including kayaking and canoeing, there is some basic information to learn and research before sitting in the water. The first thing you may want to do is find a company that does kayaking tours. They will teach you how to use the kayak and some other basics on paddling and other tips helping you decide if you want to invest in your own kayak. You can also visit local businesses like The Great Outdoor Provision Company, in Winston-Salem, REI in Greensboro or Cook’s Sporting Goods in North Wilkesboro. These retail outlets would sell all the gear you would need as well as provide insightful information for a beginner kayaker. When making a kayak purchase, take into consideration where you will be using it, in what conditions and how comfortable you are with using it like getting in and out, or if it turns over in the water. One of the better options for 86

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beginners is a “sit on top” kayak. They are easier to get on and off and are often times longer and wider therefore more stable. You should also consider your level of fitness. The types of paddles you choose should depend on your ability to adequately move them to keep your forward momentum. This could change based on your stature, the size of your kayak and stroke. A large paddle gives more acceleration but also produces more resistance. You want to make sure you have a paddle that will keep you moving, but not over-exert yourself. If you get access to a kayak, through a purchase or borrowing one, and it’s your first time out, there are some things to consider. With any exercise or activity, safety is first. Always kayak while wearing a U.S. Coast Guard approved personal floatation device or PFD. If you are kayaking in an area that may have rocks, consider wearing a helmet in case you fallout or tip over. Consider how you dress as well. According to Actively Northwest, you should dress for the water temperature, not the air temperature. Think about paddling in layers and wear quick-drying materials. Remember hats, sunglasses, sunscreen and your footwear should be a sturdy,

strap-on sandal or water shoe. When you are out kayaking, don’t push yourself. Kayaking is a great way to get exercise and relax, but it won’t be fun if you feel like you are working too hard. Like with anything you are first learning, it will take time to feel comfortable and get in to a rhythm. You may also want to begin in “flatwater.” This is a term used to describe lakes or ponds where water isn’t moving. Also, know your area—before starting, know where you are putting in and getting out. Plan for a drop off or pick-up so you aren’t left stranded. Kayaking is a great sport for working your core (abs, chest, and back) and your upper body. The intensity of the workout is totally up to you. According to Joe Carberry of Canoe & Kayaking magazine, “Kayaking is more approachable than a lot of people think. You can learn the basics in a matter of minutes, and for lots of people, that’s going to be as much as they want so they can paddle around leisurely.” Exact calories burned depend on body weight, but you could easily burn 300 to 350 calories per hour. So don’t let the idea of starting something new keep you from the water. Get out and make a splash and we’ll see you on the Yadkin! ya d ki n va l l e y l iv i n g . co m

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UTI in the Elderly by Brittany Buckley

201 N. State St., Yadkinville (336) 679.8816 825 N. Bridge St., Elkin (336) 835.4288 cms-insurance.com

Urinary Tract Infections also known as UTIâ&#x20AC;&#x2122;s can be very uncomfortable. This is when bacteria in the bladder or kidneys grow in the urine. Untreated they can become a lot more than just uncomfortable pains. They can lead to kidney issues and even failure. UTIâ&#x20AC;&#x2122;s are also the leading cause of sepsis which is an infection in the bloodstream which can be potentially dangerous. Seniors are more likely to develop UTIs. There are different reasons for this one is Seniors are more likely to develop infections due to their weakened immune systems due to age relation, according to the National Institute of Health, (NIH). When you are younger you are able to empty out the bladder all at one time, but when you are older the muscles in the pelvic region are weakened and in turn, the elderly person does not empty the bladder completely and some urine is stored within it and developing bacteria leading to the UTI. How can you tell if you are having symptoms of a UTI? Look for a low grade fever, bloody urine, cloudy urine, night sweats, shaking or chills, pressure in the lower pelvis, pain or burning upon urination, strong or foul-smelling urine. But if you are elderly, due to age related circumstances chances are you will not have most of these symptoms at all. At times elderly do not let their caregivers know about a UTI, because they themselves are unaware. That is where you are the caregiver come in! Look for these signs: confusion-delirium like state of mind, hallucinations, other behavioral changes, falling, poor motor skills and dizziness, and agitation. Sometimes these will be the only kinds of signs an elderly person will possess with a UTI. As the caregiver always encourage proper cleaning front to back after bathroom trips, wear cotton type underwear, if incontinent, change briefs frequently and encourage bathroom breaks if possible instead of using the brief and as always, drink plenty of fluids in the day. You may not always be able to prevent a UTI, but with proper care, the elderly will be less likely to catch one or have one as frequently. For more information contact: Brittany Buckley, ahs_buckley@yahoo.com, American Healthcare Services, Inc, 915 Rockford Street, Mount Airy, NC 27030, (336) 789-2273.

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Most Americans are getting too much sodium from the foods they eat—the sodium in salt plays a role in high blood pressure. It is recommended everyone limit the sodium intake to one teaspoon or 2,300 milligrams a day. Adults age 51 and older, African Americans of any age and individuals with high blood pressure, diabetes or chronic kidney disease should further reduce salt intake to 1,500 milligrams a day. There are ways you can eat right with less salt: focus on fresh foods, eat processed and prepared foods less often, cook more often at home, read food labels (you seek "low-sodium," "reduced sodium" or "no salt added."), use caution with condiments—try lowsodium soy sauce and ketchup, and take the time to allow your taste buds to adjust to less salt. Boost the flavor of foods with saltfree herb and spice blends. Combine ingredients and store in a tightly covered jar. Rub or sprinkle on food for added flavor. Try this mixed herb blend: Mix together 1/4 c dried parsley flakes, 2 tablespoons dried tarragon and 1 tablespoon each of dried oregano, dill weed and celery flakes. An Italian blend needs 2 tablespoons each of dried basil and dried marjoram; 1 tablespoon each of garlic powder and dried oregano and 2 teaspoons each of thyme, crushed dried rosemary and crushed red pepper. For a Mexican blend, mix together 1/4 c chili powder, 1 tablespoon each of ground cumin and onion powder; 1 teaspoon each of dried oregano, garlic powder and ground red pepper and 1/2 teaspoon cinnamon.

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Basic First Aid for Animals

201 N. State St., Yadkinville (336) 679.8816 825 N. Bridge St., Elkin (336) 835.4288 cms-insurance.com

Yadkin Valley Magazine

Many of you may be familiar with basic principles of first aid for people. With a few modifications, most of those same principles can be applied to animals. The first thing you should always remember is that an injured animal may bite even people they know. Take precautions against bites by covering the animalâ&#x20AC;&#x2122;s head with a towel or securing the mouth with a muzzle. If a commercial muzzle is not available, nylon stockings or gauze wrap should go around the nose, twist under the jaw and then be secured behind the ears. A muzzle should not be used if it impairs the animalâ&#x20AC;&#x2122;s breathing. If the animal is bleeding, an attempt should be made to stop the bleeding with direct pressure. This can be done by hand or by applying a bandage. The bandage should be snug but not so tight as to cut off all blood supply to the area. If blood leaks through the bandage, then apply extra layers of bandage. If the would contains a penetrating object, such as a stick or arrow, do not remove it. Protect the object with the bandage so that it does not move during transport. Transportation of injured animals should be done carefully to prevent further injury. If the animal is in the road, he should be moved out of the road as quickly and gently as possible. Once he is in a safe location, he should be moved onto a stretcher or blanket to be carried. Internal injuries are common with animals that have been struck by a vehicle. Moving the animal to a warm location and providing a small amount of water may help prevent the development of shock until veterinary care can be provided. If you suspect that an animal has recently consumed a poison, 1 to 2 tablespoons of hydrogen peroxide can be given by mouth to induce vomiting. After inducing vomiting, call your veterinarian right away to determine if further treatment is needed. Some poisons such as antifreeze can be absorbed very quickly and vomiting may not completely eliminate the threat. Other poisons, such as rat poison, have specific antidotes which can be given to help eliminate the danger of the poison that is already absorbed. ya d ki n va l l e y l iv i n g . co m

your pet’s with

Good Health

Robin Brock, D.V.M.

Robin Brock, D.V.M. Heat stroke is common in this part of the country. Animals at greatest risk are those with thick undercoats, those which are injured and any animal which is not provided with shelter and access to water. An overheated animal can cooled with room temperature water or wet towels. Alcohol can also be used. It evaporates quickly and will draw heat from the body if it is poured on a hot animal. If an animal has been burned, he should be cooled as quickly as possible. The skin may still be burning even after the fire has been put out. Once again, room temperature water should be used and a cool compress can be applied. Remember that human medications are formulated for people, not animals. Never give human medications to your pet without first consulting your veterinarian. Certain drugs, such as Tylenol, can be poisonous. The best first aid for animals is to keep them safe. Remember to always keep your pets on a leash and secure them in a fence when they are left unattended.

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off the bookshelf

After reading and using the Monks of New Skete’s book, How to Be Your Dog’s Best Friend, decades ago, actually in 1978, it was exciting to learn how many books the Monks have published since the first book. How to Be Your Dog’s Best Friend, (2002), is a completely revised and updated training, understanding (the dog/human relationship) and care manual for dog owners that I luckily found online. The Monks support themselves by breeding and raising German Shepherd dogs but train all kinds of dogs at the monastery in New York. The Monks’ The Art of Raising a Puppy is the next most popular book rated by dog owners as well as the Monks’ video training series. A smattering of black and white photos keep the learner understanding and a select reading list can be extremely helpful to a new or current owner. “We hope this edition will inspire and enable the readers to create a more satisfying relationship with their dogs, while at the same time discovering the deeper significance and spiritual value of life with their best friend.”

The Dachshund Even though the body is amazingly long for its petite legs, the dachshund is very well balanced and active. Its mischievous, feisty, playful characteristics lend themselves well to its generally humorous personality. With its keen nose, the dachshund can sniff out the best companion! Dachshund means "badger dog" in German. The dog was developed by the Germans to hunt badgers and other underground critters. It's not a surprise this breed's instinct is to dig. Also labeled weiner dog, hotdog dog, doxie and dachsie, this canine is the smallest of the hound breeds. The AKC lists two sizes, the miniature and the standard. Europe recognizes a third size, the toy. The coat can be smooth, wirehaired or longhaired. Dachsies come in over 12 colors as well as brindle, dapple and piebald patterns. This upbeat, curious, friendly natured dog is contagious but can be slightly difficult to train and housebreak. It's important to set up who is boss for your doxie from the getgo because this little dog will eagerly assume that roll and tell you what you can and can't do! without that leadership the dog can become unpredictable with children and adults in addition to becoming overly protective of you and your things. While it can make a good apartment pet, its high level of intelligence means boredom comes quickly—keep him busy!

Yadkin Valley Magazine

When Daniel Hudson opened his door and his heart to four-legged friends a few years ago, he was on a mission to save lives. “My volunteer work with animals is what God has led me to do through His Grace, and that is to save the lives of His most precious creations, dogs!” Daniel sees dogs as amazing creatures with special gifts for helping mankind. They are credited for saving human lives, uncovering crime and assisting people in numerous ways. Daniel was born in 1952 in Bloomington, Indiana. When his father passed away, Daniel’s mother moved him and three siblings to Southern California. Daniel served four years in the U.S. Marine Corp after which he began a lengthy career with Southern Pacific Railroad. He has two daughters, Amber and Averi, as well as four grandchildren. He and his wife from a second marriage, Trish, moved from Southern California to North Carolina in 2009. In 2010, 45 year-old Trish died of MS. Daniel and Trish had talked often about possibly becoming involved with animal rescue. Daniel, who was a recovering drug addict, decided it was a good time to begin fulfilling Trish’s wishes. Having been sober for 18 years, he didn’t want to fall back into his old ways. In 2011, he joined the Humane Society of Wilkes (HSOW). After he was approved as a foster parent, he began fostering dogs and has fostered 60 to 70 dogs for HSOW. Daniel’s work with HSOW has filled a void in his life and saved the lives of many animals. During the week of February 16, with brutal 4°F weather, Daniel answered a call at HSOW about four abandoned dogs— chained without shelter, water or food. He rounded up two dog houses, blankets, food and water and went to the animals’ location. All four dogs were alive, but one was frozen to the ground. While Daniel was trying to free the dog, another person showed up and, miraculously, he had some warm water! Daniel said God must have ordered that water. With it, they were able to free the dog, and all four dogs were then safe and warm in a shelter. A painful realization Daniel has faced with his volunteer work is that, with the astronomical number of animals that need to be saved, no matter how much you try, “You can’t save them all!” About a year ago, Daniel became involved with Partners Canine. They coordinate with North Shore Animal League (NSAL) in Long Island, NY. The League colya d ki n va l l e y l iv i n g . co m

Ya d k i n • Va l l e y

PEOPLE

Daniel Hudson, Dogs’ Best Friend

by Eunice Call

laborates with shelters nationwide and has saved over a million canines’ lives since 1944, relocating animals from shelters around the country to families in the New York City Tri-State area. Daniel enjoys his work with NSAL because he knows all the animals he sends out are guaranteed families who meet strict adoption requirements. Daniel spends several hours a week on the Spay/Neuter Assistance program (SNAP). It makes spay/neuter affordable for low-income families. Daniel has signed up 900 animals for SNAP since he began in 2011, and Wilkes is seeing more adoptions, fewer abandonments, and may eventually become a no-kill shelter. Daniel is available for SNAP at several locations and times. For information, call 336-838-9588 or www.humanesocietyofwilkes.org.

in the next issue of...

it’s our annual History and Heritage issue Look for your copy beginning the first week of July. You’ll find the magazine at any of our advertisers, as long as supplies last. Be sure to say THANK-YOU, our advertisers make it possible for you receive your free copy!

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Pets are Good for Senior Health by Brittany Buckley For animal lovers, pets can be a wonderful addition to a household. To a Senior, they can be so much more. Different institutes have done studies that show pets can actually be good for health by reducing stress, which in turn reduces blood pressure. Those little paws and sweet little furry faces are known to help fight depression. Seeing a puppy or kitten lowers the level of cortisol—a hormone associated with stress—in our bodies. Physical health, 30 minutes a day, helps keep the heart healthy. Seniors who can get out can play fetch with a dog, walk to a dog park for socialization or even form a Senior Pet Social Group in their area—meeting new friends who love animals, too. Kittens and puppies are cute and fluffy and can mean more to a Senior household by providing a level of comfort for the elderly. Pets can give the Senior a need to be needed making a difference in both their lives. If you are thinking of adopting a pet there are many options from puppies to senior pets from adoption centers and local shelters. Check all your options and choose what is best for you. For more information contact: Brittany Buckley, ahs_buckley@yahoo.com, American Healthcare Services, Inc, 915 Rockford Street, Mount Airy, NC 27030, (336) 789-2273.

HSDC Springing Forward Spring is a time for re-birth and planting for the future. Every spring, litters of unwanted pets are produced with not nearly enough homes to place them all. You can fix the animal overpopulation problem: FIX your pets. The Humane Society of Davie County (HSDC) can help through its spay/neuter clinic transport program; call for details at 336-751-5214. Make a pledge to HSDC to support its efforts to rescue, adopt and educate about responsible pet ownership; your monthly donation literally saves lives. HSDC will participate in the 2nd annual Triad Dog Games at Tanglewood Park on Saturday, May 16. This public event will showcase dogs running, jumping, diving and retrieving in a variety of competitions. HSDC will have several of our precious pups up for adoption there to strut their stuff. More information is available at www.TriadDogGames.com. We welcome our new marketing manager, Dee Dee Clark, to HSDC. Dee Dee comes to us with a wealth of marketing and rescue experience including organizing and managing an out-of-state pet rescue transport program. Her experience will help HSDC to grow and increase the number of pets we rescue and adopt out.

A panel of experts chose Dr. Robin Brock, D.V.M. as tops in

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www.farmlandvet.com Robin N. Brock, D.V.M. 96

Yadkin Valley Magazine

Good things are happening at HSDC and you can be a part of that by volunteering, adopting and joining in on our events. Follow us on Facebook and check our website for information on events and adoptable pets. With your help, HSDC will blossom and grow. HSDC Happy Tails

The Brown-headed Nuthatch needs our help says Kimberly Brand of the Forsyth Audubon Society. Kim serves as the Bird Friendly Communities Project Manager encouraging citizens across the state to create bird-friendly communities. She was especially enthusiastic when she talked to me about the little Brown-headed Nuthatch. “They're adorable and make a sound like a dog's squeaky toy. They like to be upside down on treetrunks, head first. Listen for that cute squeaky toy sound.” The dwarf Brown-head Nuthatch is smaller than its WhiteBreasted and Red-Breasted cousins. Their brown cap comes down to the eye line and you will notice a white spot on the nape. Top back and wing feathers are a bluish-grey color and the belly feathers are white. The Brown-headed Nuthatch is a southern bird whose habitat is pinewoods ranging from Virginia to Texas. Unfortunately that habitat here in the Piedmont is fading away because of urbanization and deforestation. This little Nuthatch is losing its nesting and feeding home, but we can change that. Brown-headed Nuthatches are cavity nesters. They thrive in old growth pines where they feed on pine seeds and bark beetles. The Audubon folks say that these are “smart little whippersnapper.” With their long sharp bill they can use a piece of pine bark to lever or pry up other bark to search for food. They can even use bark as a pantry door to cover their seed cache. Sunflower photo by Shelley Rutkin seeds and suet at feeders may draw them to your backyard. The North Carolina Audubon Society has put up 7,000 nesting boxes in the state. Kim said they have been placed at schools, churches, golf courses, parks and backyards. Placing boxes in your community is an important way to help these little birds. Bluebird boxes can be used but the opening hole needs to be only one inch in diameter. Opening for Bluebird boxes are one and a half inch. Either make the opening for the Nuthatch one inch or place an adapter plate over the hole to make it smaller. Plates can be purchased at bird stores or perhaps some hardware stores. The one inch opening deters other birds from using the bird box. it just feels like home Bluebirds and other birds have been known to chase the little Nuthatch away. Nesting boxes should be placed Yes! Send me the next 6 issues (one year) of Yadkin Valley Living for just $25.00. sixty feet apart. Looking for a project for your club, scout troop, or classroom? Name: Putting up a birdhouse is a wonderful Address: spring and summer project. If you have never seen a Brown-headed City/State/Zip: Nuthatch, Kim says they visit the feeders regularly at the Wright's Backyard Check enclosed or charge to my Master Card, Visa or Discover Birding Center in Winston-Salem.

Help the Brown-headed Nuthatch, Put Up a Nesting Box by Mary Bohlen

To learn more about the Forsyth Chapter Audubon Society or request a program visit their website at www.forsythaudubon.org/. The Forsyth Chapter meets once a month at historic Bethabara. They serve the entire Yadkin Valley area. ya d ki n va l l e y l iv i n g . co m

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send your dog/cat/horse pet photo to:

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White Westie, Callie turned 13 on St. Patrick’s Day; Cairn Terrier, Gracie had to celebrate wearing green, too! Connor likes to read and sleep on his mom’s writing!

New Large Animal Emergency Rescue Team Formed Animals finding themselves in dangerous and even life threatening situations now amy have a chance due to the training and response effort of caring members of North Carolina Animal Response Team (NCART). this team responds to situations such as a horse and stock trailer accident on the roads, large animals stuck in mud/ponds/ice, down horses or cattle in a confined

area, natural disaster incidences, the list is endless because no matter if you think you have seen it all...something new always happens. This team of volunteers was formed from the efforts of the Piedmont emergency Animal Response Team, (PEART), headed up by Forsyth county Emergency Management. Together these two organizations train new,

Happy owner, really happy newly adopted cat at the Davie Shelter potential members to work towards meeting requirements in order to respond to large animal emergency situations.Both organizations have facebook pages. Training is open to the public. Emergency Responders, Veterinary professionals, farm owners...anyone who would like to help make a difference in an animal’s life is encouraged to volunteer.

Visit the readyforsyth.org website for additional PEART information. On the site you can also can register for training. 98

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Summer Horse Management by Phil Rucker, NC Cooperative Extension Yadkin/Davie counties Start hunting hay for the upcoming winter months. Make contacts, find hay you feel is the best buy and meets your horse’s nutritional needs. Many producers are getting ready to start moving and now is a good time to get your foot in the door. If you have a place to store hay, buying it out of the field can sometimes save you some money. With summer comes beautiful weather as well as hot humid days. While we can go inside and enjoy a cold drink, our equine friends are mostly left to fend for themselves. Be sure to make preparations to provide your horses with shade, lots of cool, clean water and fly protection. When horses are hot, lack water or are irritated by flies, they become stressed that weakens the horse’s immunity, increasing the chances of illness and giving the horse an un-thrifty condition.

“No one appreciates the very special genius of your conversation as the dog does.” —Christopher D. Morely ya d ki n va l l e y l iv i n g . co m

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Collectors

From Farm to Table, to Bedding, to Clothing and Creative Arts!

Collecting Vintage Printed Feed Sacks

by Miranda N. Burgin

Havenâ&#x20AC;&#x2122;t visited lately? Then youâ&#x20AC;&#x2122;re in for a pleasant surprise when you see our exciting NEW DEALERS offering quality antiques and collectibles.

1229 US Hwy 21, State Road, NC in the former Wolfe Bros. Furniture Bldg. Monday-Saturday 9:30 to 5:30 Sunday 1-5:30

336-874-7400 Spaces available for quality antique dealers. 100

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One of life's great truths is that extraordinarily beautiful things can come from very humble beginnings! Such is the case with an emerging collectible: the vintage printed feed sack. From the mid 1920s through the early 1950s, feed sacks, a utilitarian staple of farm and rural life, were printed with colorful patterns, floral prints, and geometric designs. By necessity, when the sacks of feed were emptied, women very wisely recycled and reused these fabrics to provide table linens, clothing, bedding and creative home art projects for their families. In challenging economic circumstances, feed sack fabrics were a vital resource for making much needed household items or sought outlets for creative expression. In this way, feed sacks paved the way for the modern movement to upcycle, repurpose and reuse. Made for durability, feed sack material stands the test of time and remains a source inspiration for collectors and crafters alike. Feed sacks offer the charm of vintage patterns, time worn colors and homespun texture that simply cannot be found in modern day fabrics. Collectors prize uncut printed sacks or large pieces of the fabric that retain bold color and show minimal signs of wear and tear. While some age wear is acceptable to collectors, most shy away from pieces with ya d ki n va l l e y l iv i n g . co m

large fade spots or rips in the fabric. Crafters can often find innovative uses for pieces of feed sack fabric that show isolated areas of age wear. Damaged areas can be cut away, leaving quality pieces to use in quilting or in any number of craft projects and artistic endeavors. Because most people still consider vintage printed feed sacks to be common items with minimal value, lucky collectors can still find pieces at yard sales and thrift stores for a song. As collecting vintage printed feed sacks gains popularity, collectors who shop for pieces at antiques malls are likely to be signing a more costly tune! Larger pieces of printed feed sack fabric or uncut sacks can fetch upwards of $20 each and smaller squares generally begin at around $15 each. Condition and pattern play a significant role in the price of each piece; so expect prices to vary depending upon the seller. To care for you collection, I suggest that each piece be hand washed in a mild detergent and laid flat to air dry on a clean bath towel. I have washed and dried feed sack material by machine with fairly good results. However, the agitation of the machine often causes fraying at the ends of the material, which is less than desirable! These humble yet beautiful fabrics have been a part of our lives and our culture for generations. Most families in our region can recall pieces of clothing, quilts, or pillowcases lovingly crafted from feed sack material. In once again welcoming this fabric into our homes and hearts, we invite warm memories and fond recollections to "sit a spell" and "stay awhile."

the sounds of home! a cherished grandfather clock ______________________

a heirloom that will last a lifetime _______________________ authorized dealer:

Bulova Howard Miller Hermle Why should you buy your new Grandfather Clock from Oldtown Clock Shop & Repair? Our clocks are under factory warranty and we do the warranty work We deliver your new clock for FREE We “set up” your clock in your home or business We offer a full service department And even after offering all those extras that others don’t… Our prices are very competitive! We also offer

Pick up Your FREE copy of

RHYTHM & Cuckoo Clocks!

Old Town Clock Shop & Repair,Inc. at any of the advertisers you see in the magazine. *due to demand not all locations will have copies in stock at all times.

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Family Owned and Operated by Alan and Sandy Moran 3738 Reynolda Road (Highway 67), Winston-Salem (336) 924-8807 TUES–FRI 9:30a–5:30p, SAT 9:30a–5:00p www.oldtownclock.com M ay / J u n e l 2 01 5

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If your guess is the first correct entry drawn presents:

WIN $10000

What IS That? Send in your answer and if you’re the first entry drawn from all the correct guesses, you’ll WIN $100! The next two correct entries drawn win $10 Gift Certificates from Yadkin Valley General Store in Downtown Elkin. Enter by postcard, letter or email and be sure to include your:

name, physical mailing address & guess. And if you’d like, tell us about your experiences using or collecting this item. Mail your guess to: “What is That Contest” c/o Yadkin Valley Living Magazine Post Office Box 627, East Bend, North Carolina 27018 or e-mail: barbara@yadkinvalleyliving.com

You can also enter on-line at: yadkinvalleyliving.com. Just visit the What IS That? page.

Entries must be received no later than 6/12/15, winner will be drawn 6/13/15. The winners will be notified by mail and announced in the July/August 2015 issue. All entries become the property of Yadkin Valley Living Magazine.

In the last issue When Eddie Yates from Stokes Tire in King first suggested this item, we didn’t have a clue as to what it was. Then he introduced us to a Slide Whistle! Apparently lots of readers knew the answer and had fond memories of playing a Slide Whistle as youngsters, because we got hundreds of correct entries! Our winner, chosen at random from all those entries is Mary Ann Coffey. Ann Pannill and Lynn Landers won gift certificates to Yadkin Valley General Store in Downtown Elkin. Thank to you, Gloria Puckett of Mount Airy for sharing instructions on how to play a Slide Whistle!

Yadkin Valley Magazine

MOCK TIRE ROBINHOOD 5385 Robinhood Rd. Winston-Salem (336) 924-1499

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SINCE 1957

The Business Section

Your Edward Jones Financial Advisor are, left to right: Paul Bunke, Doug Draughn, Tammy Joyce, Dale Draughn, Frank Beals, Barry Revis, Deanna Chilton, Christopher Funk

"Step-by-Step" Approach Can Ease Estate-planning Process Like many people, you may enjoy investing. After all, it can be invigorating to put away money for your future, follow the performance of your investments and track the progress you’re making toward your long-term goals, such as a comfortable retirement. However, you might be less excited about doing estate planning, dreading the perceived time, effort and cost. Yet, you can make the entire process more manageable by breaking it up into specific tasks. What are these tasks? Everyone’s needs are different, but here are a few suggestions that may be applicable to your situation: Purchase life insurance. If something were to happen to you, would your family be able to stay in the house? Would your children be able to go to college? You should have sufficient life insurance to take care of these and other essential needs. You might hear about various “formulas” for how much insurance you should purchase, but you may be better off by working with a financial professional — some-

one who can evaluate your assets, goals and family situation, and then recommend an appropriate level of coverage. Draw up your will. For most people, a will is probably the most essential estate-planning document. Regardless of the size of your estate, you need a will to ensure that your assets and personal belongings will be distributed according to your wishes. If you die intestate (without a will), your belongings will be distributed to your “heirs” as defined by state laws — and these distributions may not be at all what you had in mind. Consider a living trust. Depending on your situation, you may need to go beyond a will when drawing up your estate plans. For example, you might want to create a living trust, which can allow your assets to go directly to your heirs, avoiding the public, time-consuming and expensive process of probate. A living trust offers other benefits, too, so you may want to consult with a legal professional to learn more about this estate-planning tool. Check beneficiary designations. The beneficiary designations on your insurance policies and retirement accounts,

such as your IRA and 401(k), are powerful and can even supersede the instructions left in your will. So it’s in your best interests to make sure you’ve got the right people listed as your beneficiaries. Over time, you may need to update these designations to reflect changes in your family situation. Make final arrangements. Whenever you pass away, it will be a stressful time for your loved ones. To ease their burden, consider establishing a “payableon-death” account at your bank, and then funding this account to pay for your funeral and related expenses. Share your plans. The most comprehensive estate plan in the world may not be of much value if nobody knows of its existence. Share your plans with your loved ones and heirs. It’s important that everyone knows their roles in carrying out your wishes. When dealing with any estate-planning issues, you’ll want to consult with your legal and tax professionals. And by taking a step-by-step approach, you can keep the process moving forward — without feeling that you’re being overwhelmed.

This article was written by Edward Jones for use by your local Edward Jones Financial Advisor. See page 13 in this issue for a list of the Edward Jones Offices near you. 104

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services and resources

Norman’s

Quality Craftsmanship…every step of the way

Clean Up Shop

More than 23 years of car care experience

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Restoring & Building Family Heirlooms

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There’s a store near you!

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yadkin valley planner May 1 Required registration opens for Heartstrings Circle of Hope on Aug.8th in Triad Park, Kernersville at 10:00a. Free for all families who have lost a child aged 1 to 23, friends and medical professionals. Following formal program, a lunch picnic you bring or buy on site, live bluegrass. July 13 deadline to include a child’s photograph in slideshow/printed program.Heartstrings is a 501 (C) (3) nonprofit, donations accepted. Cheri Timmons 336-335-9931.

YADKIN CIVITAN SCHEDULE FREE SUMMER CONCERTS Music in the Park May 2 at 6:00p: Forbush Middle School Choir/Enon Boys, Gospel June 6 at 7:00p Rain Jacket for Oldies July 4 at 5:30p Stan Bobbitt, Oldies and Gospel July 18 at 7:00p Phatt City, Beach, R&B Bring your lawn chairs & blankets for a family night out with great music! In case of rain, concerts will move to Yadkinville Elementary School. No alcohol and no coolers. Food available by Yadkin Civitan: hamburgers/hotdogs, drinks, snacks, homemade ice cream.

Mount Airy Museum of Regional History May 22 Historic Mount Airy Ghost Tours, Fri and Sat evenings, 8:00p through the end of October. 90-minute, lantern-lit walking tour Wear comfortable shoes; bring your camera! Tickets/$11; pre-paid reservations are required.

May 25 Summer hours for Mondays: open 10:00a to 5:00p through the end of October.

June 5 Darker Side of Mayberry Tours, Fri, Sat, Sun through end of October, time TBA, 90-minute walking tour of Mount Airy's "Little Chicago" history of murder, mayhem, moonshine! Tickets: $11.

June 7 Summer hours for Sundays: 1:00p to 4:00p through the end of October.

June 13 Summer Storytelling starts, second Saturdays on the Courtyard during summer months at 2:00p are free to the public.

May 9 through 11

Here for all your landscaping needs

Pilot Mountain Mayfest Free admission

May 16 Concrete Work Patios Porches Driveways Stamped Concrete

Complete Lawn Maintenance

Design & Installation Water Features Dry-Stack Walls Rock Patios Irrigation • Sod Landscape Lighting

Back in the Day, Free admission Downtown Walnut Cove, 10:00a to 4:00p in Fowler Park. Heritage demonstrations, car show antiques vendors, food vendors, kids' area, corn hole competition and Civil War reenactor, Eric Marshall. Music by "RainJacket Band." Contact: Kim at 336-416-0671.

May 16

Justin’s Landscaping 336-469-5262 East Bend, NC 106

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Frog Watch! 8:00p, Celebrate the Year of the Amphibian; meet at canoe launch, Pilot Mountain State Park, Ranger Jesse Anderson, 336-325-2355. ya d ki n va l l e y l iv i n g . co m

May 8 “Jeremy Davis and the Equinox Jazz” Orchestra, 8:00p, Walker Center on WCC campus. For tickets: 336-835-6260 or walker.boxoffice@wilkescc.edu

May 16 & June 20 SATURDAYS 2:00p to 4:30p Tour the Civil War home of NC Supreme Court Justice Richmond Mumford Pearson; listed on the National Register of Historic Sites, Civil War Trail Markers; 4641 Law School Road, East Bend. FREE admission. Call to reserve a picnic shelter or a group tour: 336-699-3921.

June 4 Trails Boogie Fundraiser for EVTA, 5:30p to 9:00p, music begins at 7:00p, in The Liberty, Downtown Elkin. FREE admission-donations welcome! BBQ dinner available, cold beverages, silent auction, dancing to Doug Deming & Dennis Gruenling with the “Jive Tones.”

Pilot Mountain State Park June 6 Horne Creek Clean-Up noon to 3:00p, BYO water bottle, wear shoes to get wet! Ranger Jesse Anderson, 336-325-2355. ya d ki n va l l e y l iv i n g . co m

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14t h A NNUA L

Saturday, May 16 Elkin Municipal Park 11am – 5pm Wine tasting tickets are $25 at the gate or $20 in advance and can be ordered from: eventbrite.com For questions call: Yadkin Valley Chamber of Commerce 336-526-1111.

14th Yadkin Valley Wine Festival With spring's new leaves and blossoming flowers, what better a season than to celebrate the 14th Yadkin Valley Wine Festival at the Elkin Municipal Park. Located next to a babbling stream with lots of room for spreading a blanket to enjoy the festival's quality foods and delicious wines, get prepared to have a magnificent day. New this year will be the presentation of Yadkin Valley Micro-Breweries. The Yadkin ValleyWine Festival will showcase over 28 Yadkin Valley Wineries. A limited number of VIP tickets are available and include shorter lines to access the festival, VIP parking and the VIP hospitality tent where you can enjoy

BEST Yadkin Valley Cooks™ Share your favorite recipe and if we publish it in our Best Cooks Series we’ll send you $25. Send to: recipe@yadkinvalleyliving.com Or mail to: Best Cooks, Yadkin Valley Living Magazine PO Box 627, East Bend, NC 27018

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Yadkin Valley cooking at its finest. The celebration actually starts on Friday evening with the Annual Yadkin Valley Wine Auction at 7:00p benefitting the Hugh Chatham Memorial Hospital Foundation. Contact: 336527-7457. Roll out of bed to benefit the Elkin Valley Trails, (registration information: yvtdv.com), to be physical and try your hand at the Tour de Vino Bike Ride at 7:00a. Shelton Vineyards is sponsoring a Running the Vines 10K/5K and 1/2 mile Fun Run at Shelton Vineyards. Contact: 336-366-4724. Sample the Yadkin Valley's finest wines in a complimentary wine glass for $20 in advance or $25 at the gate. The wine tasting wrist band requires a photo ID. the festival offers a military discount price, $20 at the gate with appropriate ID. Every hour on the hour, winners of a gift case of wine will be drawn. Come hungry for delicious food: 13 Bones, 3 Little Birds, Blue Ridge Ice Cream, Sherri's Crab Cakes, Steak Boys, The Smoking Box, Crispin's Kettle Corn, Michelle’s Caribbean Cakes and non-wine beverages. Picnic tables are on site for vendor-purchased food. There will be bleachers plus lawn space for seating. Live entertainment will be provided by "Blues DeVille" from noon to 2:00p and "Carolina Soul Band" from 3:00p to 5:00p. A grape stomp for kids is scheduled between music sets. Shopping fine crafters include Bead Jeweled Design, J-Board, Pardue Pottery, QuarterHole, Soyworx and Walkabout Hats. Lots of parking is available costing $5 per vehicle with proceeds benefitting the Elkin Rescue Squad. To ensure everyone's safety, pets are prohibited on Festival grounds. No outside coolers or outside alcohol is allowed. Shuttles will run from local hotels at $5 each passenger for all day. Directions are available on website, yvwf.com. Other queries: 336-526-1111. ya d ki n va l l e y l iv i n g . co m

June 6-7 Fort Dobbs/Homeschool Living History Weekend Homeschooling families and the general public are invited to learn about the daily lives of the French and Indian War garrison of Fort Dobbs through weapons demonstrations, as well as other hands-on activities. A donation of $5 per person is suggested. 10a to 4p Saturday/10a to 3p Sunday.

June 13 Annual Craft Fest by Mizpah Moravian Church, 9:00a to 3:00p on Bethania Visitor Center Grounds, Bethania. Lots of local vendors from across the area will be selling paintings, mixed media arts, pottery, handmade jewelry and other craft items. Food and baked goodies available. 336-924-1661 or mizpahmoravianchurch.org

Start Summer at the Lewisville Library June 5 Summer Reading Program begins. Monday Movies at 10:30a - July 27 Tuesdays: Preschool Storytime, 10:30a, ages 3 to 5. Wednesdays: Toddler Storytime, 10:30a, ages 1 to 3. June 10 Fire Department Storytime, 10:00a, ages 2 to 5 and a Lewisville Fire Department visit: safety, equipment, truck, 3:00p ages 5 to 7; 4:00p, 7 to 10. June 13 Multicultural Fair, 10:00a to 1:00p. June 18 Balloon Lady, 3:00p, ages 6+.

June 29 Bright Star Touring Theatre: Jackie Robinson Queries: 336-703-2940 ya d ki n va l l e y l iv i n g . co m

Downtown Mount Airy Gearing Up For The Annual The Mount Airy Downtown Business Association is currently making preparations for Mayberry Farm Fest 2015, to be held on May 16, in Downtown Mount Airy. A celebration of farming and agricultural traditions, Mayberry Farm Fest will feature live traditional music and dancing, exhibits of classic farm vehicles and equipment, children's activities, demonstrations of traditional farming activities, arts and crafts vendors, agricultural and horticultural displays and more. The annual event kicks off Friday, May 15 at 6p with a tractor parade through the Downtown district, immediately followed by the kids ride-on parade. Saturday's festival activities include pony rides, blacksmithing demonstrations, watermelon seed spitting contest, live music and traditional dancing demonstrations just to name a few. Cake walks will be held every hour between 10a and 6p. As always, the merchants of Downtown Mount Airy will be open for business and eager to serve the public with their unique blend of shopping and dining. The Mayberry Farm Fest Quilt Show will be part of the event for the second year in a row, with rosette ribbons awarded during the award ceremony. Mayberry Farm Fest activities begin at 9a Saturday and conclude at 6p with the Vintage Tractor Award Ceremony. Trophies will be awarded in categories of “Hardest Worked,” “Best Restoration,” “Most Original,” “Oldest” and “People's Choice” award for farm and lawn tractors. The fun doesn't end at 6p. The Will Jones Band performs their blend of country music, new and classic at the Blackmon Amphitheatre at 7:30p. Don't miss a minute of this kid friendly, family fun filled day in Downtown Mount Airy! Applications are available downtown at Mount Airy Tractor Toyland and the Mount Airy Visitors Center. For more information, please call 336-783-9505, or log on to www.mountairydowntown.org to download an application. Mayberry Farm Fest is made possible by the Mount Airy Downtown Business Association, Scenic Ford, Mount Airy Saw and Mower, Mt. Airy Equipment, and Southern States. M ay / J u n e 2 01 5

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Your Public Library and the new

NC CARDINAL

For more information about the Boonville Bash, contact Debbie on: 336-250-7134 or Pat on: 336-287-0491. For more information on the Bash Dash, contact Shari on: 336-631-9708.

Looking for your copy of

Youâ&#x20AC;&#x2122;ll find copies at any of the advertisers you see in the magazine.

The public library system in NC continues to work hard to bring us the information we need, when we need it. NC Cardinal is a new program helping make it so and here is how. Your public library card works at any public library participating in NC Cardinal. You can use it in 111 libraries within 29 member counties for over five million library items available at your request to discover materials not owned by your local library, borrow materials from any NC Cardinal library, renew materials, check your library account and place holds online for items from any NC Cardinal member library. Materials are then sent to your designated pick up library. Just in time for library summer programming, NC Cardinal is under the umbrella of the State Library of NC and is dedicated to sharing resources and expanding opportunities through the use of a single online catalog. Visit the NC Cardinal Catalog and check out what resources could be loaned to you, for free! In the Yadkin Valley the following libraries are members: the Appalachian Regional Library (Wilkes County), Davidson County Public Library, Davie County Public Library and the Forsyth County Public Library systems as well as the Northwestern Regional Library system covering Surry, Stokes and Yadkin counties. Call your local public library for more details.

due to the magazineâ&#x20AC;&#x2122;s popularity not all locations will have magazines at all times 110

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June 27 25th Annual East Bend God & Country Celebration 9:30 parade, Main Street 11-3 Music and Events at East Bend School 6:30 Music & Service by area churches, guest speaker: Pastor Brian Poindexter 9:30 Fireworks

July Fourth Parade 5:00p, Free concert: Stan Bobbitt, Oldies & Gospel, Yadkinville Elementary School, Fireworks 9:30p, food available: hamburgers/hotdogs, drinks, snacks, homemade ice cream. Sponsored by Yadkin Civitan & DBA of Yadkinville.

Hoke and Catherine Matthews perform in the 2014 God & Country Celebration Parade.

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Closing Devotions with Sandra Miller

Establishing Your Thoughts

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Don’t Give Up On Your Dreams “Life ends when you stop dreaming!” someone profoundly stated. Hebrews 10:35 states it another way: “Cast not away your confidence, which hath great recompense of reward.” So just how old, broke, or disabled does one need to be before he gives up his dream? Derived from personal experience I would say never give up, but you may have to make some adjustments. Proverbs is a textbook of dos and don’ts to be ingested like vitamins. Most people think if they could win a million dollars they would be able to accomplish anything. But the wisest man who ever lived says the key to obtaining any dream is wisdom. And wisdom comes with a price. Think about it: Unmanaged wealth eventually leads to poverty. But a person who knows how to save is never broke, because even if the bottom falls out, he knows how to rebuild. When I was young I used to think about being a gospel singer. I wrote a couple of gospel songs in the early 70s, but when I lost the ability to play piano after an accident, I abandoned the idea of songwriting. My husband gave me an omnicord one Christmas, which only required one finger on my left hand to change cords and one finger on my right hand to strum. Soon I was writing songs again. Not only was it good finger exercise, but it did wonders for my spirit. A recording of my first few songwriting attempts inadvertently led to concert invitations. Although I never considered myself a professional, my desire to sing gospel music evolved through time and somewhat negative circumstances. Godly dreams and aspirations are healthful. But sometimes we think we can’t do what we want to do because of all we have to do. Wives have to juggle the needs of children and husbands into the mix of working to help provide. Husbands feel responsible for the leadership of the family and usually the buck stops with him. In the back of the woman’s mind may be a reoccurring image of herself going back to school to get a degree. The man may long for the day when he can go to Saskatchewan for a big hunt, without guilt. Logic comes into play. If a family was the dream of your youth, you should feel blessed to have a family. But don’t feel guilty if you’re hoping for a personal achievement outside your home. A good mate will encourage you to fulfill your dreams. If my husband had not supported me during the years of traveling to churches, I would not have been able to do it. Preparation is a huge key to success. And one step not to be overlooked is learning to see yourself in the fulfillment of your dream before it happens. You must be able to visualize it. Children believe and instinctively see. But adults often have to see before we believe. ya d ki n va l l e y l iv i n g . co m

And our dreams must be bigger than our fears. Anxiety plagued me for weeks prior to the first time I was asked to give my testimony at a church. When the day finally arrived I didn’t care about the outcome, I just wanted it over with. Later, when I was asked to do a concert at a local church of the songs I’d written, I saw it as an opportunity to do what I’d always wanted to do. My mouth was as dry as cotton, but I asked for a glass of water and pressed through. It didn’t take long before the joy of singing and speaking superseded my fears. One of the best ways to see your dream come true is to help make someone else’s dream a reality. Nothing is more satisfying. And be careful not to blame someone else for your shattered dreams. Like pieces in a puzzle, life events, whether good or bad, are preparatory for the job that awaits you. As Christians we should seek God’s will in our pursuits. Sometimes “spiritual” people think if you’re not miserable you’re not in God’s will. Nothing could be further from the truth. I believe our gifts and desires should go hand in hand. Jerry B. Jenkins, coauthor of The Left Behind Series, said in one of his blogs that his dad counseled him to be the best he could be at what he’d been called to do. “You’ll be more of a success than the person who is the best in the world at it but is not working to his potential.” Jenkins says his job is not to succeed but to obey. “The most attractive quality in a believer is humility,” he says. “Sometimes money and fame will come whether or not you expect or seek them. But if you become enamored with the trappings of success, they become your passion. You need to return to your first love.” So don’t dismiss your dreams, whatever your age or status. God may have placed them in your heart for such a time as this. Sandra welcomes you to contact her if you need prayer for salvation. You can also order her book “When Mountains Move” and music CDs at sandram@yadtel.net. or 4324 Mt. Bethel Ch. Rd., East Bend, NC 27018. Phone: 336-699-3757

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Advertisers Index 68 A Baby Celebration 43 Aladdin’s Hallmark 3 American Healthcare Services 6 B & L Jewelry 41 Better Homes Furniture 89 Blue Ridge Medical Group 110 Boonville Bash 67 Brannock & Hiatt Furniture 70 Bridal Traditions 88 CMS Ins. 85 Cancer Services BC Carolina Farm Credit 12 Carolina Sampler.com IBC Carpet Warehouse 112 Carroll Memorials 40 Circle of Friends 81 Civitan Music in the Park 87 CompleteRehab 37 Concerts on the Deck 38 Consignment Unlimited 31 Countryside RV 56 Craft Cleaners 25 Dalton’s Crossing 19 Daniel Furniture & Electric Co. 85 David L. May, Jr. Nationwide Ins. 89 Davie Medical Center 58 DESIGNCAST CONCRETE 8 East Bend Auto Clinic 13 Edward Jones 96 Farmland Veterinary Clinic 37 Flint Hill Vineyards 39 Friend 2 Friend Boutique 76 Frog Holler Cabins 35 G & B Energy 71 Gilreath Chiropractic Health 25 Gloria Sews 20 God & Country Celebration 111 Goyadkinvalley.com 9 Haymore Construction 20 Hicks Waterstoves 48 High Country Lumber & Mulch 27 Home Acres Furniture 45 Homeway Furniture Outlet 111 JTE Norman’s Country Store 47 James River Equipment 50 Joe’s Landscaping & Nursery 26 Jones & Jones Jewelers 91 Journey to Wellness 106 Justin’s Landscaping 99 K & V Heating & Air 52, 93 LTD Farm & Garden 4 Lewisville Drug 7 Lewisville Motor Company 22 Mackie’s 39 Main Oak Emporium 24 Mason Jar Grill 63 Mayberry Consignments/Souvenirs 109 Mayberry Farm Fest

An easy guide to help you access great resources. 85 Medicap Pharmacy 70 Melody Stores 33 Mill Creek General Store 31 Miscellaneous Boutique 52 Mitchell’s Nursery & Greenhouse 103 Mock Beroth Tire Group 34 Mount Airy Meat Center 18 Mount Olympus Family Restaurant 105 Norman’s Clean Up Shop 90 North Iredell Records 66 Ogburn’s Stables 101 Old Town Clock Shop 8 PC-Medic Computers 65 Paint & Coatings 83 Parkwood Place 69 Pat Hutchens Art Gallery 46 Pilot International Gifts 51 Pinnacle Farm Equipment 44 Polka Dot Gifts 114 Quality Care/Care South 11 Rid-A-Bug 54 Rogers Trees 17 Ronnie’s Country Store 21 Rumple Furniture 57 Ruth Henderson, BeautiControl IBC Salvage Building Materials 105 SH Woodworking 72 Scarlett’s Unique Boutique 17 Scenic Gifts 16 Scenic Outlet 42 Scooterbug’s Strawberries 55 Sewingly Yours 23 Shiloh General Store & Bakery 71 Shop 601 32 Sisters 49 Smitherman’s Hardware 9 Something Special Consignment 5 Soyworx 24 Specialty Gifts 100 State Road Antique Mall 105 Tar Heel Auto Glass 44 Teresa’s Carousel Café 40 The Liberty 28 The Traditional Shop 8 Van Hoy Jewelers IFC Vienna Village 90 Virtue Dental Care 27 Walkers Soda Fountain 29 Wall’s Greenhouse & Nursery 14 Whispers & Wings 107 Yadkin Cultural Arts Center 69 YMCA 15, 40 Yadkin Valley General Store 31 Yadkin Valley Pharmacy 108 Yadkin Valley Wine Festival 61 Yadtel

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Carpet Warehouse 923 N. LIBERTY ST., WINSTON-SALEM (336) 723-1852 Weekdays 8am–5:30pm Saturday 8am–5pm

HUGE New Shipment $Just 11 Carpet Tile

sq.ft.

NEW in-the-box Office Chairs & Office Furniture perfect for the budget minded office

Outdoor Carpet 6 & 12‘ widths • 39¢ per sq.ft. & up

Wallpaper $888 double roll • Borders $444 roll

OUR CITY BLOCK SIZED WAREHOUSE IS FILLED WITH CARPET • VINYL • TILE

We sell for less because we can.

UNFINISHED OAK CABINET DOORS just $5 to $15 under 30” $5ea • over 30” $15ea

SAVE NOW ON

Decorative Cabinet Hardware Hundreds to choose from! select group of hardware $100 ea

$ 00 each

WHIRLPOOL TUBS, PEDESTAL SINKS, INTERIOR DOORS, LAMINATE TOPS, BATH CABINETS, SWITCH PLATES, MOULDING, KITCHEN CABINETS, INTERIOR & EXTERIOR DOORS, DOUBLE DOORS

From products, features, to diy how tos, find it on

salvagebuildingmaterialsinc.com

Salvage Building Materials 951 N. LIBERTY ST., WINSTON-SALEM (336) 724-1739 Weekdays 8am–5:30pm Saturday 8am–5pm

The dairy farm around 1943. John Thomas Evan Norman (back) and son Dale with one their prized Guernsey cows. The log dairy barn is in the background.

Our farm themed gift store’s roots run deep in Southern Heritage. Our grandfather JTE Norman worked the Norman family farm producing apples, berries, grains (maybe even a little apple brandy) tobacco and dairy products. While we no longer tend the land except for popcorn, the fields still produce hay, wheat, soybeans and tobacco.

Our store celebrates the history and traditions of the North Carolina family farm. On our mother’s side of the family, running a general store was a lifelong vocation for grand dad Frank Myers. Now those family histories combine in a 1940s country store building offering old fashion gifts like flour sack towels, coffees & Ertl Farm Toys.

Frank Myers

Visit jtenorman.com to download a coloring sheet of our old rusty farm truck. Bring your artwork in to the store for a FREE Rock Candy Stick.

332 West Main Street • East Bend 336-699-2446 • jtenorman.com

Thursday/Friday 12-6 Saturday 10-6 Sunday 1-5 Savor the joys of shopping small town America, miles from the interstate, but still close to home. Our store’s original 1940s floors, creak and give, but add a warm and welcoming touch. JTE Norman’s where smiles are sincere, our values— genuine.

country inspired gifts