May/June 2017
Including Yadkin Valley Weekends
FREE
yadkinvalleymagazine.com
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Call or visit today. Frank H. Beals Financial Advisor 965 North Bridge Street Elkin, NC 28621 336-835-4411 frank.beals@edwardjones.com
Paul J. Bunke, Sr., AAMS Financial Advisor 124 W. Kapp Street, Suite C PO Box 407 Dobson, NC 27017 336-386-0846 paul.bunke@edwardjones.com
Deanna S. Chilton Financial Advisor
When it comes to meeting your financial goals, you really only need to see one person. At Edward Jones, we strive to meet all your financial services while providing exceptional personalized service. Because we serve individual investors and business owners, all of our energy and resources are dedicated to helping you reach your long-term financial goals. That’s why we live and work in the community. We meet with you face to face to discuss the key steps to creating your financial strategy. You talk, we listen and get to know you. Estate Considerations
Fixed Income Investments
Business Retirement Plans
Education Savings Strategies
Individual Retirement Accounts Retirement Plan Rollovers and Consolidation
Insurance Annuities
For more information or to schedule a complimentary financial review, call or stop by today. www.edwardjones.com Member SIPC
104 Heatherly Creek Drive Pilot Mountain, NC 27041 336-368-2575 deanna.chilton@edwardjones.com
Dale Draughn Financial Advisor 140 Franklin Street Mount Airy, NC 27030 336-789-0136 dale.draughn@edwardjones.com
Doug Draughn, AAMS, CFP Financial Advisor 697 West Pine Street Mount Airy, NC 27030 336-789-1707 doug.draughn@edwardjones.com
Christopher L. Funk Financial Advisor 128 South State Street PO Box 790 Yadkinville, NC 27055 336-679-2192 chris.funk@edwardjones.com
Tammy H. Joyce, AAMS Financial Advisor 136 W. Lebanon Street Mount Airy, NC 27030 336-789-6238 tammy.joyce@edwardjones.com
Barry Revis Financial Advisor 1810 North Bridge Street, Suite 101 Elkin, NC 28621 336-835-1124 barry.revis@edwardjones.com
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May/June 2017
contents 118
24
34 Health and Well-being
home and family
62 caring hearts: Shepherds House 102 Prevent Accidental Poisoning 102 Fighting Osteoporosis 104 Conquering Cancer 105 HCMH: Women’s Choice Award 106 The Debate: Kids and Screen Time 110 Dr. Virtue: Dental Q & A
24 Strawberry Growers 54 The “New” Shiloh Bakery 59 Grilling Time 60 Fun with Kids: School Ends 68 The Stanley Family Business 90 Mayberry Farm Fest 92 Road Trip Travel Tips, Family Style 93 Shelf Life: be free 96 Hiking... Happy Trails 98 Shelf Life: Families on Foot 118 Collectors: Moments in Time 122 The Home Front
Home and Garden 70 Going Bananas! 76 Annual Lexington Garden Tours 80 Gardeners’ First Aid 82 Planting Memories
HIGHEST PRICES PAID For Your Old Gold, Class Rings, Jewelry & Silver Coins
Van Hoy Jewelers
111 East Main Street, Elkin (336) 835-3600 Open Monday–Friday 10-5 Saturday 10-3 6
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112 Dr. Brock: Kids and Pets 114 Yadkin Valley People: Will McCraw, Roper Extraordinaire 115 Quilt Raffle: Stokes Humane Society 115 Wilkes: Woof & Meow Yard Sale 116 Kids Help Davie Co. Humane Society 117 Pet Pics
in every issue...
10 Our Recipe Box 12 editor’s letter 14 beginnings 129 USA Flag Contest 101 Subscription Form 120 What Is That? 124 Business Section 128 Sandra’s closing devotion
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A Unique Boutique with Something for the Entire Family
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Yadkin Valley Weekends Beginning on page 84 and through out this issue, you’ll find a wealth of fun discoveries to fill your Yadkin Valley Weekends. Visit yadkinvalleyweekend.com and sign up to receive a free weekly email with suggestions for fun ways to visit a special event or make a special memory.
Celebrating Life’s Special Moments Custom Engagement Rings Treasured Gifts for Anniversaries Birthdays Special Occasions Choose from the area’s best selection
B&L Custom Jewelers
Open Tuesday–Saturday
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401 North Main Street, Mount Airy, NC www.mtairyjewelers.com 336-786-1100 yad kin valle yma gazin e.co m
336-366-4150
foodsandflavors™
39 18 Berries: A Sweet Taste of Summer 26 Chef Jeff: Cooking with Cast Iron 27 Grandma’s Cornbread 28 Sensational Summer Salads 34 Amanda’s Kitchen: No-bake Strawberry Pie 35 dessert tray: Chocolate Zucchini Cake
36 Zucchini Continued! 40 Cookbook Collector: Cooking for a Cause 42 Tomato Prosperity 44 YV Wines & Winemakers: Yadkin Valley Wine Festival 48 Chef Rabb: Spring Berries 52 Ms. Laura’s Herbs: Basil
38 Judy Mitchell’s Breakfast Muesli 39 A Zingy Turkey Burger from Julie Scott
Tires • Auto Repairs Computer Diagnostics Computer Alignments
East Bend Auto Clinic & Tire 136 East Highway 67, East Bend (336) 699-2130
Monday–Friday 7:30am–6pm
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OUR RECIPE BOX... Avocado Salad Bacon, Cheese, Tomato Sandwich Baked French Toast Basil/Strawberry Lemonade Cherry Tomatoes in Basil Vinegar. Chicken & Tomatoes Chili-Lime Dressing Chocolate Zucchini Bundt Cake Congealed Apple Salad Corn Salad Cottage Potatoes Creamy Cheesy Cauliflower Crescent Zucchini Pie Double Strawberry Cream Pie Grandma’s Cornbread Granola Bars for the Trail Grape-Strawberry Salad Green & Red Salad Green Pasta Salad Muesli No-bake Strawberry Cheese Cake Quinoa Black Bean Salad Spinach Salad with Strawberries Strawberry Bread & Butter Strawberry Carrot Cake Strawberry Cream Cheese Cake Strawberry Crepes Strawberry Waldorf Salad Tomato Pie Tomato Soup Two-crust Strawberry Pie Vanilla Custard with Berries Zingy Turkey Burger Zucchini Souffle
30 42 18 52 53 43 32 35 30 30 40 40 36 23 27 98 19 19 40 38 34 32 20 23 22 22 20 18 42 43 16 50 39 36
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Classic & Unique Styles along with Stylish Accessories. A few lines being offered are: Chalet, Oh My Gauze, Et’ Lois, Fresh Produce, Tribal, Vintage, Aventura, Flax and many more! 102/104 E. Dalton Road, (Downtown) King, NC Tel: 3369855464 daltonscrossing.com MF 10am6pm, Sat. 10am3pm
Holiday and Special Event Hours–Call Ahead
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just a note from
Yadkin Valley Magazine is a publication of Creekside Communications, Inc. 413 Cherry Street / Post Office Box 627 East Bend, NC 27018 Toll Free 1-866-280-4664 May/June 2017 Volume 17 Number 5 Publisher/ Editor Barbara Krenzer Norman Advertising Sales John Norman Ken Knight, Denise Knight
...and savor the seasons as they roll around. —Diane Muldrow, author of Everything I Need to Know I Learned from a Little Golden Book. Spring is here—when the Yadkin Valley air smells even fresher. Yadkin Valley life tastes good! We are at the height of the fresh berry season. Pies are berry priorities but there are so many options—all lovely ways to showcase your favorite fresh berries. Satisfy your penchant for strawberries with a plethora of red recipes from our foodsandflavors contributors—they’ll definitely take the cake! Flavorful, healthy summer salads, a Yadkin Valley Best Cook's unique burger, tomato magic and cooking with cast iron—you can actually get more iron in your diet—will keep you reading! Granola is good for you—a granola recipe from renowned NC hiker, Jennifer Pharr Davis will be a treat from her latest book, Families on Foot, Urban Hikes to Backyard Treks and National Park Adventures. She advises hikers to keep the 3 Ps in mind: Plan, Prepare & Pack. We have an update on a Boone writer hiking the Colorado Trail. Guest contributor Stephanie Koreneff shares her hiking experiences treking the Yadkin Valley with hubby, Kirk and dog, Baby Girl. What shouts summer more than a journey of the imagination as planning tips make the trip, from a writer/mom who knows! In our 40 years together, this is the longest time John and I have been horseless. As we travel the Yadkin Valley, I catch myself ogling other folks' horses, totally turning a blind eye to the reality of the big investment known as horse. Trust me there is no sweeter smell than a cool, groomed horse's neck; nothing more loving than a big, soft whiskered nose poking at you as a greeting or begging for a treat; yet nothing more painful than getting a bite meant for the horse next to you! My old self pets my vintage Chicago Stockyard hardseat saddle as I pass by it, (tho not riding it), and I safely admire my collection of Breyer horse models. On my Bucket List—woodworker Scott Holden is designing a safe, sturdy base to attach that old saddle to for my visiting grands to "ride" the range. Number 2 on that list is to attach some reins to a stalwart wooden rocking horse gifted by an 8th grade student (and his dad, I imagine) to celebrate my daughter’s birth on his birthday. And yes, we still think of Bert on that 29th day, every year!
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Contributing Writers Robin Brock, D.V.M., Miranda N. Burgin, Colleen Church, Betty Cooper, Caroline Donalson, Carrie DuPre, Chef Jeff Harris, Ruth R. Henderson, Brooke Hollar, Amanda Joyner, Jan Kelly, Stephanie Koreneff, Emily-Sarah Lineback, Carmen Long, Cindy Martin, Laura Mathis, Sandra Miller, Judy Mitchell, Tavi Petree, Chef Catherine Rabb, Adrienne Roethling, June Rollins, Jennie Rucker, Doctor Virtue, DDS, Jessica Owens Wall, Marilyn C. Wells. Photographs & Photographers John & Barbara Norman, Scott Holden, June Rollins, Jan Kelly, Miranda N. Burgin, Cindy Martin, Tavi Petree, Michal Henry, Carmen Long, Amanda Joyner, Lou Nachman, Keith Hall Photography, Joe Walker, Paul J. Ciener Botanical Garden, Mitchell’s Greenhouse & Nursery, Mary Bohlen. Distribution Ken Knight, Cindy & Wayne Martin, Rebecca Cranfill YVLM Test Kitchen Chef Amanda Joyner To inquire about advertising in Yadkin Valley Magazine (336) 699-2446 (866) 280-4664 advertising@yadkinvalleymagazine.com Yadkin Valley Living assumes no responsibility for unsolicited materials. Entire contents copyright © 2017. All rights reserved. Reproduction of our created advertising materials and design work are strictly prohibited. Yadkin Valley Living and Yadkin Valley Magazine are trademarks of Creekside Communications, Inc., PO Box 627, East Bend, North Carolina 27018. Proudly printed in the USA. Every effort has been made to ensure the accuracy of the information contained in the magazine. We assume no responsibility for changes in schedules, prices, hours or information. Before traveling long distances, it is always wise to use the contact numbers included in the magazine to confirm that the events you wish to enjoy are still on schedule. The contents of advertising and articles do not necessarily represent the views of the publisher.
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TERMITE • PEST CONTROL AND WILDLIFE MANAGEMENT STORY IDEAS.
At Yadkin Valley Magazine we value the concerns, ideas and interests of our readers. We welcome all story ideas and suggestions, always keeping an open file and working them in when possible. All story ideas should be submitted by mail to: Post Office Box 627, East Bend, NC 27018.
PLANNER.
Please submit information regarding fundraisers, gallery show openings, plays, readings, concerts or other performances at least two months in advance of an issue’s cover date.
DISTRIBUTION.
The magazine is available free, at locations throughout the Yadkin Valley. You will find a highlight listing of pick-up locations on our web site at www.yadkinvalleymagazine.com. Not all locations will always have copies in stock. Mail subscriptions are available with a postal charge.
ADVERTISING.
We view our advertisers as people providing a service who are genuinely interested in their customers. These businesses make it possible for you to enjoy the magazine for free. We hope that you’ll make them your first choice when you need the products and services they offer. Be sure to share that you read about them in Yadkin Valley Magazine. For advertising information, please call toll free at 1-866-280-4664. Information about advertising is also available at: yadkinvalleymagazine.com/advertising Health and educational articles included in Yadkin Valley Magazine are for education purposes only. Be sure to consult your personal physician before you begin any diet, medicine or course of treatment. ya d kin va lle y ma gazi ne. com
RESIDENTIAL COMMERCIAL INDUSTRIAL ANTS • BEES • RATS • MICE • COCKROACHES
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Locally Owned & Operated by the Roberts Family We appreciate your business!
Wilkes 336-984-2233 Elkin 336-526-6111 Yadkinville 336-468-8011
336-751-5720 Davie 336-372-8012 Sparta Toll Free 1-800-682-5901
WWW.RIDABUGINC.COM Same-Day, Weekend & Evening Service Available
Trusted, Effective Pest Control Since 1973 WE RESERVE THE RIGHT TO CHARGE FOR SERVICE CALLS
NC LICENSE # 678PW M ay /June 2 017
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This past March, I was plunged into a dye pot of transformation. The catalyst was a week long Dyeing and Spinning Class at John C. Campbell Folk School with Martha Owen in Brasstown, N.C. I am familiar with squeezing pigments out of paint tubes, arranging them on my palette and creating color blends with my brush. Now, I am entranced with the alchemy of washed raw wool being submerged into a dye pot of onion skins and after several hours of soft simmering, being gifted with a rich, golden, copper-colored wool. Marigolds yielded maize and walnuts, earthen browns. We collected lichens which gave us sepia. And the most amazing was cochineal, a South American bug, that produced an intense, natural carmine, which we have all used and ingested as it is today’s main source colorant for red in cosmetics and food. What does one do with all these richly colored piles of wool? We were shown a pair of paddles with tiny wire teeth, called hand carders which Martha used to show us how to hand card wool. Carding disentangles, cleans and intermixes fibers. We practiced and practiced and practiced some more. June Rollins
beginning s
with June Rollins Visit June’s website www.junerollins.com
Spinning
a Yarn To complete our introduc"on to spinning and dyeing, Martha took us out to her farm to meet and handfeed her sheep. NaturalDyed Wool from different dyepots of using copper, onion skins and cochineal.
Instructor, Martha Owen, giving a hand card ing demonstra"on during her Spinning and Dyeing Class at John C. Campbell Folk School.
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There is quite a sense of accomplishment in hand carding a smooth, seamless rolag (Scottish Gaelic: roileag), which is a roll of fiber generally used to spin woolen yarn. Pretty soon, we had these burrito like clouds piling up around our feet. When our arms and shoulders were aching and sore, Martha showed us a variety of drum carders. They are hand-cranked or electric and with much less effort, we prepared more wool in a shorter period of time. Next, we were introduced to drop spindles and began to transform the rolags into single ply yarn. Soon, we advanced to spinning wheels. While we practiced treadling and feeding yarn, Martha, a story-teller and banjo player, entertained us by spinning her own yarns. I am now researching spinning wheels. Who knew there are as many brands of spinning wheels as there are cars with just as many bells and whistles. Maybe, next winter someone will ask me about the unique, hand-spun, hand-dyed woolen scarf I am wearing and I will eagerly tell them about Rocky, Annie and Lacy, the names of the sheep from which the scarf ’s wool came. And I know I will certainly be singing the praises of Martha’s class.
ANY MOM WILL FEEL SPECIAL IN TRIBAL ...MOTHERS DAY AND ALL YEAR LONG! Free Alterations Free Gift Wrap Free Shipping
stairs p U s e i d at La 198 North Main Street • Mount Airy, NC 336-786-6121
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foodsandflavors™
May/June 2017 On the cover:
Love strawberries, doesn’t everyone? Our delayed winter weather worked a number on our Yadkin Valley strawberry crops but I know our cooks can find some in the valley! Here is a recipe for a luscious fresh strawberry pie filling as you see on the cover. Who else would you turn to but a person who really cooks? Here is Eva Foltz Hanes’ recipe from her Supper’s at Six & We’re Not Waiting cookbook, on page 312. Copies of the cookbook are available at Mrs. Hanes Moravian Cookies.
Two-crust Fresh Strawberry Pie 1 quart strawberries 1/4 cup cornstarch 1 cup sugar or to taste 2/3 cup water Red food coloring Unbaked pastry for 2 (9-inch) crusts Wash strawberries. Dry on paper towels and cap. In heavy saucepan, blend cornstarch and 1 cup sugar; add water and cook, stirring until thickened, then cook 5 minutes longer. Remove from heat and tint with food coloring. Cut berries in halves; add to syrup, blend and pour into 9-inch pie pan lined with pastry. Lattice or gashed, the top crust goes on next. Sprinkle with 1 Tablespoon sugar. Bake in 400°F oven for 35 minutes or until lightly browned. 16
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YADKIN VALLEY GENERAL STORE 302 East Main St.,
Historic Elkin
At the intersection of Main St. and Standard St.,
(336) 835-1426 Open Mon–Sat, 9am–6pm
www.yvgeneralstore.com
The area’s most complete
Pennsylvania Dutch Bulk Food Store,
Yadkin Valley General Store
We accept EBT and all major credit cards. We buy in bulk and divide them into smaller quantities, so you can take advantage of lower prices and still purchase the freshest, highest-quality ingredients.
We have a huge selection of: Raw Sugar Wheat Bran Spelt Flour Quinoa
Steel-Cut Oats Buckwheat Flour Oat Bran Millet
Whole Wheat Pastas
Yadkin Valley General Store has great specialty cheeses and gourmet crackers to go with your delicious Yadkin Valley wine purchase. We have a great variety of snacks, including sesame sticks, gourmet pretzels, trail mixes, old-fashion candy and much, much more.
We stock Granny Roselli’s Original Italian Dressing & Spaghetti Sauce!
Summer Sausage
Special Prices on our DAILY SAMPLE ITEMS Enjoy a Taste Test and Save! We offer a HUGE choice of spices, hard-to-find baking ingredients, muffin mixes, snacks and old-fashion candy. We carry Mrs. Wages Mixes for fool-proof canning!
Try our very own Homemade
Pimento Cheese
...it packs a bite! Customer Tested & Approved Birthday, anniversary, special occasion…We’ll be happy to prepare and decorate a gift basket for you!
contributed by Paula Gupton
5 pounds hamburger (or half venison) 5 teaspoons curing salt (Morton’s Tender-Quick) 3 teaspoons garlic salt 4 teaspoons mustard seed 5 teaspoons coarsely ground pepper 5 teaspoons Hickory smoked salt 1 teaspoon liquid smoke 1/2 teaspoon cayenne pepper 1 teaspoon MSG - optional Mix all ingredients together. Cover; refrigerate 3 days. On the 4th day, form into rolls to fit diameter of Ritz crackers. Place on rack of broiler pan; bake at 175°F for 8 hours. Cool and refrigerate Slice and serve. Makes 8 rolls. Freezes well.
Try this customer favorite... that can be prepared with the fresh, wholesome goodness of products from Yadkin Valley General Store! Mention this recipe and receive a 10% discount on your purchase of the ingredients used in this issue’s recipe.
The Place Where Great Meals Begin!
foodsandflavors ~™ Marilyn C. Wells
by Marilyn C. Wells Family and Consumer Agent N.C. Cooperative Extension, Yadkin & Davie county centers
T
he time is here again to enjoy eating those luscious strawberries from our area. Did you know that the United States is the top producer of strawberries followed only by Spain? Strawberries are not only delicious but they have lots of antioxidants including Vitamin C and all for only 50 calories per cup. They can be used in a variety of different ways. Pick your berries fresh from the vines when possible and store them unwashed in the refrigerator if you plan to use within three days. Place a paper towel between each layer of berries and store in an airtight container or sealed bag. If you plan to freeze for later use, preserve them immediately in freezer bags and sealed containers. Strawberries can be frozen with or without sugar but the sugar does serve as a preservative. Try some of the following recipes for a different use of local strawberries. 18
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Berries A Sweet Taste of Summer Strawberry Waldorf Salad 2 (3-ounce) packages strawberry gelatin 1 ½ cups boiling water ¼ cup sugar 2 cups sliced strawberries
1 ½ cups diced apples ½ cup sliced celery ¼ cup walnuts 1 cup sour cream Chicken Salad, optional
Dissolve gelatin mixed with sugar in boiling water. Combine strawberries, apples, celery, walnuts and mix well. Chill until jelly-like. Add sour cream. Pour into 5-cup ring mold and chill until firm. Unmold and add your favorite chicken salad to the center, if desired.
Baked French Toast 4 eggs 2 Tablespoons milk 3 ounces cream cheese
Strawberry jam 2 cups sliced strawberries 10 ounces French bread
Slice bread about ½ inch thick. Spread with cream cheese on 1 slice and strawberry jam on the other slice. Place a few sliced strawberries on the jam slice. Put together as a sandwich. Beat eggs and whisk in milk. Dip sandwich in egg mixture and place in a greased baking dish. Continue until all the sandwiches are coated. Drizzle any leftover egg mixture over the dipped bread. Bake at 350°F for 30 minutes. Serve with Strawberry Butter, whipped cream and sliced strawberries. yad kin valle yma gazin e.co m
Grape & Strawberry Salad 1 pound white grapes 1 pound red grapes 1 quart strawberries 1 (8-ounce) cream cheese 1 (8-ounce) sour cream ½ cup white sugar 1 teaspoon vanilla ½ cup brown sugar 1 cup chopped pecans Wash and cap strawberries and grapes. Mix cream cheese, sour cream, white sugar, vanilla and 1/4 cup brown sugar and nuts in a separate container. Mix fruits with the cream mixture and serve in a decorative salad bowl. Top with the remaining brown sugar and pecans. Chill until ready to serve.
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Green and Red Salad 1 bunch of spinach. 1 sweet onion, sliced thin 20 strawberries, sliced top to bottom Walnuts (optional) Dressing Ingredients ½ cup mayonnaise 2 Tablespoon vinegar 4 Tablespoon milk ½ teaspoon poppy seed 1/3 cup sugar Wash and tear lettuce into bite size pieces. Mix greens with onion slices and strawberries. Mix dressing ingredients together and chill. Toss together when ready to serve.
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Armorex Epoxy Coatings Specialist
Want to see more before & after samples of our work? Call me today and I’ll be glad to bring photos by for you to see. Discover how our superior protective coatings stand up to the toughest elements Mother Nature can throw at it. How much will it cost? My consultation visit and estimate are FREE. —Mark Diachenko. Mark@PaintandCoatingsLTD.com
A multi-faceted painting company…we’re Member Yadkin County Chamber of Commerce
1129 West Main Street Yadkinville, NC (336) 469-0080 www.PaintandCoatingsLTD.com M ay /June 2 017
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Fresh Spinach Salad with Strawberries 1 (10-ounce) package spinach 1 quart strawberries ¼ cup blanched, slivered almonds ½ cup sugar ½ cup olive oil
¼ cup vinegar 2 Tablespoons sesame seed 1 Tablespoon minced onion ¼ teaspoon paprika ¼ teaspoon Worcestershire sauce
Whisk together sugar, oil, vinegar, sesame seed, poppy seed, onion paprika and Worcestershire sauce in a medium bowl. Cover and chill for one hour. Rinse and tear spinach into bite-sized pieces. Wash, hull and slice strawberries. Combine spinach, strawberries and almonds in a large bowl. Pour dressing over salad and toss. Refrigerate 10 to 15 minutes before serving.
Strawberry Crepes
For Crepes 1 egg, beaten ¼ cup skim milk 1/3 cup water 1 Tablespoon vegetable oil 2/3 cup all-purpose flour ¼ teaspoon white sugar Pinch of salt
For Filling ½ cup semisweet chocolate chips 1 cup sliced fresh strawberries ¾ cup frozen whipped topping, thawed
In a large bowl, beat together egg, milk, water and oil. Beat in flour, sugar and salt until smooth. Heat a medium, nonstick skillet over medium-high heat. Place a ladleful of crepe batter into center of pan, tilting to coat the bottom. Cook until golden brown on one side, turning once. Continue with remaining batter. In a small saucepan over low heat, melt chocolate chips, stirring constantly. Remove from heat. To assemble, spread some melted chocolate on the lighter side of one crepe. Place a line of overlapping strawberries down the center of the crepe and roll it up. Top with whipped topping and drizzle with a bit more chocolate. Repeat with remaining crepes. 20
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Spring...time to brighten up your yard with new plants and lots of color! At Joe’s we carry… a large selection of trees and shrubs complete line of soil amendments pine needles, mulch and bark grass seed and fertilizers for yard and shrubbery beds Don’t miss our Encore Azaleas Family owned and operated
705 Lasley Road, Lewisville 336-766-6513 Monday-Friday 7:30-4:00 • Saturday 8:00-12:00 (April–June till 4:00)
www.joeslandscapingandnursery.com
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M ay /June 2 017
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Strawberry Carrot Cake with Strawberry Cream Cheese Glaze Cake 2 ½ cups all purpose flour 1 ¼ cups packed brown sugar 1 cup carrots, finely shredded ½ cup vegetable oil ½ cup yogurt, low fat, plain 1/3 cup water ½ cup pecans, chopped 2 teaspoons baking soda ½ teaspoon salt
2 eggs 1 cup strawberries, finely chopped Glaze ¼ cup cream cheese at room temperature 2 Tablespoons powdered sugar ¼ cup mashed strawberries 1 Tablespoon water if needed
Heat the oven to 350°F. Grease and flour 12-cup Bundt cake pan. Beat all cake ingredients except strawberries in a large bowl on low speed for 45 seconds, scraping bowl, constantly. Beat on medium speed for more 2 minutes, scraping occasionally. Fold in strawberries, pour into prepared pan. Bake 45 to 55 minutes or until a wooden pick inserted in center comes out clean. Cool 5 minutes. Remove from the pan. Cool completely on a wire rack. Prepare the Strawberry Cream Cheese Glaze by mixing the cream cheese and sugar on high speed until smooth. Stir in mashed strawberries. Add water if needed to obtain a spreading consistency. Spoon Glaze over the cake and serve. Refrigerate any remaining cake.
Strawberry Cream Cheese Pound Cake ¾ pound butter, softened ½ pound cream cheese, softened 2 cups sugar Pinch salt 2 teaspoons butter or vanilla flavoring 6 eggs (room temperature) 3 cups sifted flour 1 pint fresh strawberries, sliced Cream the cheese, butter, and sugar together until light and fluffy. Add a pinch of salt, flavoring and beat well. Add eggs, one at a time, beating thoroughly after each addition. Stir in the flour. Gradually fold in the sliced strawberries gently. Spoon batter into a buttered/floured pound cake pan. Bake the cake in a preheated 325°F oven for one and a half hours until cake begins to shrink from the sides of the pan. Place the pans on a cooling rack.
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Double Strawberry Cream Pie 1 pre-baked pie crust 1 (8-ounce) package cream cheese ¼ cup sour cream ½ cup powdered sugar 1 Tablespoon lemon juice 1 teaspoon vanilla 1 pint strawberries, sliced 1 (3-ounce) box strawberry gelatin 2 Tablespoons cornstarch 1 cup hot carbonated lemon-lime beverage 1 cup cold carbonated lemon-lime beverage ½ cup sugar Beat the cream cheese, sour cream, powdered sugar, lemon juice, vanilla until smooth and creamy. Spread cream cheese mixture into the crust. Slice the strawberries onto the cream cheese mixture. In a medium saucepan mix gelatin with the cornstarch. Add the hot lemon-lime beverage and the sugar to the gelatin mixture and stir until dissolved. Add the cold beverage to the hot mixture. Cook over medium heat until boiling, stirring occasionally. Pour the boiling mixture over the strawberries. Place the pie in the refrigerator to chill for 3 to 4 hours or until the gelatin sets. Serve with a dollop of whipped cream, if desired.
Strawberry Bread & Butter For Bread 1 ½ cups flour 1 cup sugar 1 ½ teaspoons cinnamon ½ teaspoon salt ½ teaspoon baking soda 2 eggs ½ cup oil 1 (10-ounce) package frozen strawberries, thawed & drained For butter 1 (10-ounce) package frozen strawberries, thawed & drained 1 cup butter, softened 1 cup powdered sugar, sifted Preheat oven to 350°F. To make bread, mix flour, sugar, cinnamon, salt and soda. Combine eggs, oil, strawberries. Add to dry ingredients; mix with a mixer. Pour into a greased/floured 9 x 5-inch loaf pan. Bake for 50 to 60 minutes or until a toothpick comes out clean. Serve with strawberry butter. To make the butter, combine ingredients; blend with mixer. Serve with bread, pancakes, waffles or muffins. Store in the freezer to use later.
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Mount Airy, NC • 336-352-4098 Monday–Saturday 9-5
Discover great gifts & one-of-a-kind handcrafted furniture at: www.scenicgiftsmtairy.com ya d kin va lle y ma gazi ne. com
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Strawberry Growers Chuck and Samantha Wooten
The Yadkin Valley on an early spring morning is difficult to surpass. With the warm sunshine and gentle breezes soothing your neck; bird songsters in every tree and the echoing trumpet of a train...a perfect setting to talk to a Yadkin Valley farmer about his strawberry acreage. Chuck Wooten, proprietor of Yadkin Valley Farms, was born and raised on this family farm.All his life he helped raise tobacco, corn, soy beans and beef cattle as well as lumber. Today Chuck raises strawberries in the spring and pumpkins in the fall. Research told him strawberries like the Yadkin Valley's clay-type farm land. Chuck noted, too, our counties are on the western borderline for raising strawberries west of Wilmington. The fruit bloom when the ground temperature reaches 55,° usually during the middle to the end of March. Because it gets warmer earlier on the coast, eastern growers enjoy up to an eight week season where Yadkin Valley growers hustle for about a four week season. There are about a dozen different varieties of strawberries—some for greenhouse production and some for a specific earlier than usual season. Mother Nature can add to a farmer's stress level— Chuck spent eight cool nights this past spring spraying his strawberry crop with water to keep it from freezing. He uses an irrigation sprinkling system to fight frost and a drip system as a water source. Deer don't bother Chuck's crop because the land is so flat and open with no close by trees to run to for cover, but he knows, as beautiful as our Yadkin Valley deer are, they can devour 1/4 of an acre of berries overnight. Since the inception of Scooterbug's Strawberries, Chuck's daughters Rachel who graduates this May from State and Samantha who starts at State this fall, worked side by side with their dad. The strawberry patch name came from Samantha's childhood nickname. "Well," says Rachel, "why isn't something named after me?" Her nickname was Sweet Pea; this past fall, for the first time, two acres of pumpkins were planted and it was a bumper crop for Sweet Pea’s Pumpkin Patch. It was Rachel's project and she planted every seed! Pumpkins return this autumn. Planning ahead, Yadkin Valley Farms will produce an organic strawberry patch to harvest in the spring of 2018. This patch is in addition to their conventional crop. The differences between the two patches is the organic crop soil will not be fumigated prior to planting and there will be no pesticides used. Thousands of dollars go into labor, plants and plastic every season. The expense of the irrigation and drip systems carries over to the next year while the plants and plastic are "one and done." Watch for Yadkin Valley Farms strawberries and pumpkins at local farmers markets and check with Facebook for strawberry harvesting dates. Yadkin Valley Farms 3321 Wooten Farm Road • East Bend, NC 27108 336-469-6386 • yadkinvalleyfarms@gmail.com
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foodsandflavors~™ Chef Jeff’s Helpful Hints
by Chef Jeff Harris Admissions Classroom Presenter-Culinary Johnson & Wales University
Cast Iron Cooking With warm weather in the air, it is the perfect time of year to bring out and dust off your cast iron cookware! While cooking with cast iron can be intimidating for beginners, it can produce some of the most rewarding treats. Here are a few helpful hints to get you started.
Like to learn about a career in culinary arts? Contact: Johnson & Wales University Founded: 1914-Providence, RI. Charlotte Campus Tours: Monday-Friday (9am & 1pm) For More Information: 980-598-1100 or 1-866-598-2427 www.jwu.edu mail to: clt@admissions.jwu.edu 26
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photo by Mary Bohlen 1. Seasoning your cookware: If it has been a while since the last time you used your skillet, it may need a little TLC to bring it back to life. To season your pan, you will need oil, paper towels, and an oven. Before you start, scrub the cast iron well and dry it thoroughly. Spread a thin layer of oil over the entire skillet- inside and out. Wipe down with a paper towel until nearly dry, and bake in a 450 degree oven for 45 minutes. Allow your pan to cool and repeat the process of oiling and baking for 4 more times. 2. Types of oil for seasoning: There is a large debate over which oil is the best for seasoning a cast iron pan. Some people recommend corn oil, some only use vegetable oil, some prefer lard, and others swear by Crisco. In my opinion, you cannot beat good flaxseed oil for seasoning your pan. When choosing your oil, be sure to select one that is high in ALA (Alpha-linoleic acid). This will assist in the breakdown of the oil while cooking to get a nice and firm coat for your pan. 3. Nonstick Cooking: You may have heard of the many health hazards behind using Teflon coated nonstick cook ware. Using cast Iron is a great way to avoid this issue as the seasoning process will prevent food from sticking to the pan without the use of chemicals such as Teflon. Just make sure to keep your pan well-seasoned, and you can always enjoy the benefits of nonstick cooking without the health hazards! 4. Caring for Cast Iron: After cooking, you will want to clean your cast iron while it is still warm. Avoid the soap, and instead, reach for the salt. Use Kosher Salt as it is coarser and will work well to scour off any stuck on food particles. Scrub with a towel and then rinse it under hot water. Ensure that you immediately dry your cast iron completely, and coat with a thin layer of oil to prevent rusting. 5. Avoid Acidic Foods: One food item that you are going to want to avoid when using your cast iron cookware will be acidic ingredients such as tomatoes or citrus. The acidity of these ingredients can react with the metal of the pan and cause it to leech into the food. This can cause an off flavor to your food. While a short searing of acidic ingredients may not cause any issues, avoid simmering these ingredients in cast iron for long periods of time. yad kin valle yma gazin e.co m
Mary Bohlen’s Grandmother’s Cornbread Recipe like most grandmothers’ recipes were memorized and not from a cookbook. Improv was often a necessity depending on what was available in the kitchen at meal time. I recall Grandmother’s cornbread had a special flavor. I’m confident it had to be the freshly ground cornmeal and a spoonful of bacon drippings added to the batter!
available at...
2 cups plain cornmeal 1 teaspoon salt* 1/2 teaspoon baking soda* 1 egg 1 Tablespoon bacon drippings (or butter) 1 1/2 cups buttermilk or sweet milk * If using self-rising cornmeal, omit salt and soda. Mix ingredients. Pour into well greased iron skillet. Bake at 350°F in oven until golden brown; baking times will vary. To cook on top of stove, use a low to medium setting. When cornbread becomes firm on top, flip over like a pancake and finish cooking.
Lowes Food Shopping Center King • 336.983.4923 101 North State Street Yadkinville • 336.679.8022
Teresa’s Carousel Cafe You’ll find everything on our menu fresh and delicious!
Daily Special with 2 sides
M-F 11a-9p Saturday 3-9p
All You Can Eat from our 32 item
Salad Bar
with Baked Potato
tender
New York Strip
with potato & salad
Seafood Special
Stuffed Flounder with potato & salad
SUNDAY BUFFET We Serve the BEST
WiFi Available! ya d kin va lle y ma gazi ne. com
11-3pm
enjoy our Buffet or order from our menu
Steaks Sandwiches • Seafood & Chicken Dishes Subs • Kids’ Meals • 15 Homestyle Vegetables Call ahead, take-out orders available.
Monday–Friday 11am–9pm Saturday 3–9pm • Sunday 11am-3pm
1510 Mall Square, Wilkesboro 336-838-9141 Visa • Master Card • Discover • American Express Welcoming all parties from holiday to birthday! M ay /June 2 017
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foodsandflavors~™ Carmen Long
photos & text by Carmen Long Family and Consumer Agent N.C. Cooperative Extension Surry & Alleghany county centers.
Sensational
Summer Salads Summer and salads go hand in hand. Who wants to spend time in a kitchen on a beautiful day when you can be enjoying the great outdoors? Whether you like ballgames, taking walks, gardening or just sitting on your porch, salads make summer mealtime decisions a breeze. Salads are the original fast food and can be made ahead so they are ready to eat when you are. Just open the refrigerator door, pull out the salads and set them on the table. Having most of the clean-up already completed before the meal begins is another plus. Design a salad meal with MyPlate in mind. Think about preparing some salads utilizing vegetables and fruits. These should cover about one half of the plate. One fourth of the plate needs protein. This could include lean meats and poultry or dried beans. The other fourth of the plate will be filled with a grain salad. A grain salad doesn’t have to be traditional pasta or macaroni salad. Experiment with something different. Try 28
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Avocado Salad substituting whole grain pasta if you choose to make one of these family favorites. For something new, quinoa is a good option. Quinoa is an ancient grain which continues to grow in popularity in today’s culinary world. According to the Food Lover’s Companion, one of my favorite food reference guides, quinoa is considered a complete protein, containing more protein than any other grain. Quinoa may be substituted for rice, but cooks in half the time. Use quinoa as part of a main dish, a side dish, in soups and in salads. Try the recipe for Quinoa Black Bean Salad which was shared at our Surry County Extension and Community As-
sociation salad luncheon. Members made and brought an interesting assortment of salads to this county wide event with no two being alike. Several other delicious salad recipes are also included. Even if you decide to not make a complete meal of salads, you can use a couple to compliment a simple sandwich or piece of grilled chicken. Remember recipes are only guides. Salads are flexible enough for you to add or subtract ingredients to suit your family’s taste preferences. Be creative and utilize salads to make your life more convenient, giving yourself more time to do the things you enjoy.
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A Local Favorite for Shopping & Dining
• New Service Bridal/Gi" Registry Now Available •
Local Family Owned • Made-In-USA Products!
Fresh Deli • Healthy Foods Old-Time Candy & Snacks Many Gluten-Free Selections Local Artisan Gifts Handcrafted Amish Furniture and As Always... Your Baking & Cooking HQ! Try One of Our Famous Deli Sandwiches or Wraps!
Mother's Day Sale May 1-13 20% Off ALL Furniture Outdoor & Indoor, In-stock
Buy 1 Get 1 FREE Jake & Amos Beets
during the month of May, while supplies last
Just Arrived from Holmes County, Ohio, USA Large Selection of Levi's Outdoor Amish Furniture! Finest Quality Maintenance Free Poly Lumber Heavy Duty with All Stainless Steel Hardware & Aluminum Bracing
Mt Airy Farmer's Market Here Every Tuesday 9 to Noon
541 West Pine Street, Mount Airy, NC 3367552340 millcreekgeneralstore.com MondaySaturday 9:30am6pm • Sunday: Closed ya d kin va lle y ma gazi ne. com
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Avocado Salad 1 ear corn on the cob, husk and silk removed 2 ripe avocados, peeled, chopped into small pieces 1 large tomato, chopped into small pieces 2 Tablespoons fresh lemon juice (adjust to taste) 1 teaspoon salt (adjust to taste) ½ teaspoon black pepper (adjust to taste) Paprika Cook corn on the cob in the microwave for 2 minutes. Remove and allow to cool for 3 to 5 minutes. Cut corn off the cob; collect kernels in a bowl. Mix corn kernels, avocado and tomato in a big bowl; Toss with lemon juice, salt and pepper. Chill in refrigerator for 10 to 20 minutes. Sprinkle with paprika. Serve cold. Source: Med instead of Meds This colorful and tasty salad is especially good during summer months. It is easy to prepare and only has a few, simple ingredients. Can use drained, no-salt canned corn or frozen corn. For variation, add chopped onions, black beans, red pepper or cilantro. Makes four 1-cup servings.
Congealed Apple Salad From the Kitchen of Mrs. Maggie Danley Given To Joy Hemmings (Siloam ECA Club) 1 (20-ounce) can crushed pineapple 2/3 cup of sugar 1 (3-ounce) lemon gelatin 1 (8-ounce) 1/3 less fat cream cheese 1 cup chopped apples 1 cup chopped celery ½ to 1 cup chopped pecans or English walnuts 1 cup Cool Whip Free
Lexington Style Bar-B-Que Fresh Daily • Pork • Chicken • Ribs Sandwiches or by the pound with our own Homemade Sauce Choice of BBQ or our homemade cole slaw Best Hush Puppies in NC We Love those Large Orders, just call ahead
With our Mobile Kitchen... offering Catering, we can go anywhere! Lee & Phyllis Wade, Owners (540) 577-9621 or (540) 577-9620 littlecreekbbq@gmail.com • East Main St, Boonville
Mix pineapple and sugar in a saucepan; boil 3 minutes. Mix dry gelatin and cream cheese until smooth. Add cream cheese mixture to hot pineapple mixture; cool in the freezer for a few minutes. Do not allow to freeze. Add chopped nuts, apples and celery; stir well. Fold in 1 cup Cool Whip. Refrigerate.
Corn Salad From the kitchen of Lisa Royal (Pilot Mountain Achievers ECA Club) ½ cup chopped onion ½ cup chopped red pepper (Sweet Bell) 1 can yellow corn, drained 1 cup cheddar cheese ¾ cup mayonnaise 1 bag chili corn chips (smashed) Mix all ingredients together. Let chill and serve.
Open: Tues 4-7pm • Wednesday & Thursday 11am till 6pm
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NOT TO MISS OPPORTUNITY!
Join us on either on either Friday, June 23 or Saturday June 24th for an exciting Hands-On Event with Baby Lock Educator Debbie Martinez! Attend one of three offered sessions as Debbie shares her extraordinary knowledge of using the Baby Lock Coronet to make those projects you’ve dreamed about. Plus, on Saturday, a new owners class, open to anyone who has previously purchased a Coronet. Call the store or visit on-line for more details.
The Row by Row Experience begins June 21st! As you go across the country on vacation this year, including your stop at Sewingly Yours, travel into the fun of exploring different shops. Be sure to pick up each participating shop’s Fabric Plates™ that can be added to any project. Complete 8 Rows in a quilt for the opportunity to earn bonus prizes. Learn more by visiting Sewingly Yours in person or on-line.
The Baby Lock Coronet is a 16-inch Longarm Quilting Machine and Frame that will fit in anyone’s sewing room! For that special Mother’s Day Gift... we’re offering special prices on machines and classes. A Gift Certificate for use on anything in the store would make for a so appreciated thoughtful gift.
Shop at Sewingly Yours a shop locally owned and operated by three generations of Moms.
We Offer Training on all our machines!
Financing Available see store for details
Visit our store and let’s explore together what you’d like to learn, or you can also register for classes online at sewinglyyours.NET
1329 Lewisville-Clemmons Road Lewisville (336) 766-8271 sewinglyyours.NET Follow us on Instagram.com/SewinglyYours email: sewinglyyours@triad.twcbc.com Monday – Friday 10-5 • Saturday 10-3 be sure to sign up for our email news at sewinglyyours.net
We offer a full service department with repairs and service on all makes and models—even commercial machines!
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Quinoa Black Bean Salad From the kitchen of Marilyn Geiger (Pilot Mountain Achievers ECA Club) 1 cup quinoa, rinsed and cooked in 2 cups stock (or 2 cups water with 2 bouillon cubes). Let rest for 5 minutes, fluff with fork, then set aside to cool. While quinoa is cooking, prepare: ¾ cup finely chopped green bell pepper (about ½ of a large pepper) ¼ cup cilantro, chopped 1 can black beans, drained and rinsed 1 can whole kernel corn, drained Prepare vinaigrette sauce by whisking: 1 ½ Tablespoons red wine vinegar 1/3 cup canola or olive oil Add and whisk again: Juice of one lime 1 teaspoon salt 1 ¼ teaspoons ground cumin Place quinoa into a serving bowl. Fold in vegetables, tossing to combine. Drizzle sauce over the mixture and toss well. Serves well with a relish tray of fresh veggies. This salad is usually served at room temperature and is tasty the next day also. Refrigerate leftovers.
Homemade salad dressings are easy to make and taste great. Try this one on your next salad.
Chili-Lime Dressing From the kitchen of Juanita Gillespie (Salem Fork ECA Club)
Gi!s for Mom and Dad’s Special Days
featuring Waving Flame Candles Flags & Flag Stands
Willow Tree • Music Boxes Jewelry by Annaleece Silver Forest and Ginger Snaps Children’s Clothes and Home Decor by Mud Pie FREE GIFT WRAP • EARN GIFT DOLLARS
¼ cup olive oil 3 Tablespoons fresh lime juice 1 Tablespoon cider vinegar ½ teaspoon salt ¼ to 1 teaspoon chili powder Liquid red-pepper seasoning, to taste Combine oil, lime juice, vinegar, salt, chili powder and red-pepper seasoning in jar with tight-fitting lid. Shake well to blend. Let stand for several hours. Shake just before using.
PILOT INTERNATIONAL GIFT SHOP 711 E. Main St., Pilot Mountain 336-368-2364 Tuesday-Friday 9:30-5 • Saturday 9:30-2
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Come visit our showroom filled with finely handcrafted hardwood items from skilled Amish furniture craftsmen in Southeastern Ohio. We offer all types of furniture, including outdoor, for any area of your home, in your choice of finishes. Choose from our in-stock pieces or place custom orders. We stand behind our products to ensure you get the timeless furniture you want that will last for generations. Owners: Bill & Joyce Tucker
Quality Handcrafted Indoor and Outdoor Furniture
Amish Warehouse
607 S. Main Street, King 336.985.8109 www.amishwarehousenc.com Tuesday-Friday 10:00-6:00 Saturday 10:00-5:00
Ask us about our Medication Synchronization Program.
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foodsandflavors~™ in Amanda’s Kitchen
Amanda Joyner I don't think there is truly anything better on this earth than a fresh ripe strawberry. I have spent many a summer eating my weight in this delicious fruit. Also, there isn't a fruit you could find that is more versatile—from cobblers to parfaits or pies and cakes (who doesn't LOVE strawberry shortcake!), let's not forget chocolate covered strawberries
only the
freshest
vegetables
…are now rolling in! We’ve got garden plants and bedding flowers. Fruit Baskets
and bins full of old-fashioned candies
Ronnie’s CME4HAM
Old Fashioned Sugar Cured Country Ham
Ronnie’s Country Store 642 North Cherry Street • Winston-Salem • 336-724-5225 Monday–Saturday 7am–5:30pm • Saturday 7am–2pm Closed Wednesday
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for those very special days. This strawberry cheesecake is probably one of my favorites. It's super simple to make but oh, so delicious. Just like the fruit itself this pie can be customized any way you want. Try it with a chocolate crust or a chocolate drizzle on top to make it extra decadent.
No-Bake Strawberry Cheesecake This recipe makes two 9-inch pies but it can easily be halved to make one pie. 2 (9-inch regular) store bought graham crusts 1 (16-ounce) room temperature cream cheese 1 1/2 cups of granulated sugar 1 (3-ounce) box of instant strawberry jello 1 (16-ounce) container whipped topping (not frozen)* 1 cup of sliced strawberries 1 teaspoon vanilla extract *Extra whipped topping and extra strawberries for garnish. In a mixing bowl cream together the cream cheese, sugar and vanilla til combined well (medium speed for couple of minutes). Next, add the whipped topping and continue to mix on medium speed until all of it is incorporated. Add entire box of instant jello then sliced strawberries (make sure strawberries do not have any excess juice on them-drain them well before adding). After everything is well mixed, separate mixture into the two graham crust making sure that the filling is touching all edges. Top with whipped cream, extra strawberries and be sure to chill the pie at least 30 minutes before cutting and serving—enjoy! yad kin valle yma gazin e.co m
foodsandflavors~™ dessert tray
Egg recipes and photos from Jan Kelly
Chocolate Zucchini Bundt Cake
Jan Kelly NC Egg Association
We plan for our future, so our loved ones don’t have to do it for us. Nationwide offers long-term care options to help you financially prepare for unexpected events down the road. This way you can spend more time with your family and less time thinking about “what if?”
2-1/4 cups all-purpose flour 1/4 cup unsweetened cocoa powder 2 1/2 teaspoons baking powder 1 1/2 teaspoons baking soda 1 teaspoon salt 1 teaspoon ground cinnamon 1 cup sugar 1/2 cup (1 stick) butter, room temperature 4 eggs 3/4 cup applesauce 1 Tablespoon vanilla 2 cups shredded zucchini (about 2 small, 10 ounces) Powdered sugar Heat oven to 350°F. Coat bottom and sides of 9- to 12-cup fluted tube pan with cooking spray. Mix flour, cocoa, baking powder, baking soda, salt and cinnamon in medium bowl. Beat sugar and butter in mixer bowl on medium speed until light and fluffy. Beat in eggs, applesauce and vanilla. Reduce speed to low. Add dry ingredients; beat until blended. Gently stir in zucchini. Pour batter into prepared pan. Bake at 350°F until wooden pick inserted in center comes out clean, 60 to 70 minutes. Cool on wire rack 10 minutes. Loosen cake from sides of pan with thin knife. Gently shake cake from pan onto serving plate. Sprinkle with powdered sugar. Yields: 12 servings.
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Wednesday–Friday 10–5 Saturday 10–2 or by appointment M ay /June 2 017
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Zucchini Continues from Jan Kelly, NC Egg Association Zucchini Soufflés 2 cups packed unpeeled shredded zucchini 3/4 teaspoon salt Cooking spray 1/2 cup shredded Parmesan cheese, divided 1/4 cup butter 1/4 cup all-purpose flour 1 1/2 teaspoons dry mustard 1/4 cup milk 1 container (4 ounces) crumbled feta cheese 4 eggs Combine zucchini and salt in a medium bowl. Let stand 30 minutes. Rinse zucchini thoroughly in a colander. Squeeze out excess water. Spray six 1/2-cup soufflé dishes if using as a side dish OR four 1-cup soufflé dishes if using as an entrée. Coat bottom and sides of dishes using 1/4 cup of the Parmesan cheese; set aside. Meanwhile, melt butter in medium saucepan on medium heat. Stir in flour and mustard until smooth. Gradually whisk in milk. Heat to boiling; reduce heat. Cook and stir 1 minute or until thickened. Remove from heat. Stir in feta and remaining 1/4 cup Parmesan cheese and zucchini. Separate eggs. Stir yolks into zucchini mixture. Place whites in a mixing bowl. Beat on high speed of mixer until stiff peaks form. Gently fold half of egg whites into zucchini mixture. Repeat with remaining whites. Gently spoon zucchini mixture into prepared dishes, filling 3/4 full. Bake 25 to 30 minutes at 375° until mixture is puffed, delicately browned and soufflé shakes slightly when oven rack is gently moved back and forth. Serve immediately. Makes: 6 side dish servings or 4 entrée servings.
Crescent Zucchini Pie Cooking spray 1 (8-ounce) container refrigerated crescent rolls 2 Tablespoons butter or olive oil 3 cups thinly sliced zucchini 1 cup chopped onion 1 (4-ounce) can sliced mushrooms, drained 4 eggs 1 Tablespoon Italian seasoning 2 teaspoons Dijon mustard 1 cup shredded Mozzarella cheese 1 cup shredded Colby-Monterey Jack cheese Coat a 9-inch deep-dish pie plate with cooking spray. Separate crescent rolls into eight triangles and arrange in the pie dish with points toward center. Press to seal seams. In a large skillet over medium-high heat, melt the butter (or heat oil if using oil); add zucchini, onions and mushrooms; sauté until tender, about 5 minutes. In a large bowl, beat together eggs, Italian seasoning, mustard; beat to mix. Add vegetables to egg mixture, mixing thoroughly. Pour over crust; bake in 375ºF oven until a knife inserted near the center comes out clean, about 20 to 25 minutes. Yield: 5 servings. 36
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10 Years in the Making... Then– April 2007 Soyworx LLC is born
NOW– In 2017 Soyworx Has Become Your
Yadkin Valley Gift Destination
Diffusers starting at $29.99
Essential Oils Have Never Been Easier! Now Available at Soyworx in Jonesville or 24/7 Shopping in your jammies @ www.soyworx.com
Order 24/7 at soyworx.com Shop our Jonesville store 1821 Hwy 67, just off I-77 at Exit 82 ya d kin va lle y ma gazi ne. com
Essential Oils starting at $7.99
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Friday & Saturday 11am to 6pm
Local orders delivered FREE! M ay /June 2 017
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Join our Best Cooks by sharing one of your favorite recipes. It can be an original, an old family favorite or a dish you’ve tweaked to make your own. Peggy Long’s
Tomato Quiche
Muesli
Be sure to include all the prep and baking steps and important elements such as pan sizes. And tell us about your dish. Is it one your Mom made? Is it a family tradition for Sunday dinner? When we publish your recipe in the magazine and/or in our Best Cooks Cookbooks we’ll send you $25 along with a Yadkin Valley Magazine Hot Pad and 50 recipe cards of your Best Cooks Recipe. Email your entry to: recipes@bestyadkinvalleycooks.com or mail to: Best Yadkin Valley Cooks, PO Box 627, East Bend, NC 27018.
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Judy and Jim Mitchell have had their greenhouse and nursery business in King for many years. They know their business...you can ask them anything about plants, shrubs and trees! I was surprised to get an email from Judy one day about a recipe she adored! She admitted she usually didn't get excited about food, but she was excited how good this muesli recipe turned out. Actually Jim is the one who found it while on vacation and he shared his enthusiasm with Judy. It's easy to make and it's a filling breakfast that includes protein, healthy fats and fruits. Protein in the morning may help you consume fewer calories throughout the day. "This recipe truly does away with cravings," said Judy, "I hadn't eaten anything since 7a and was still not hungry by noon but ate anyway because it was time! I didn't measure ingredients except for the oatmeal. I preferred adding more milk as the dried fruits and oatmeal seemed to absorb a lot." 1 1/3 cup old fashioned oatmeal Skim milk to moisten Raisins Dried cranberries Almond slivers Chopped walnuts Pecan pieces 1/2 of a raw apple, diced 1/3 teaspoon cinnamon Flaked coconut Dash of salt Use amounts and ingredients to taste. You can't mess up on this. Judy opted to use NO sugar, again it depends on your taste. Mix at night and refrigerate. It is ready for breakfast the next morning. It may be eaten cold or warmed in the microwave. This recipe makes two large servings of healthy deliciousness. yad kin valle yma gazin e.co m
Aladdin’s Hallmark Ridgeview Crossing Shopping Center Between Belks & Ingles
2119 North Bridge St., Elkin
Monday-Saturday 10-6 • 336-835-6702
Eating healthy is very important to Best Cook Julie Scott. You can see in the photo above why everyone in her family likes this special, easy to fix and nutritional turkey burger.
Zingy Greek Turkey Burger 1 pound ground turkey 1 cup Feta crumbles 1 cup chopped fresh spinach, packed 1 teaspoon died oregano 1 teaspoon dried basil 1 teaspoon garlic powder 1/4 teaspoon paprika 2 eggs Salt and pepper to taste Mix all ingredients well; separate into 4 patties. Heat 1 Tablespoon olive oil in a skillet. Add burgers; cover for 4 to 5 minutes. Flip and cook to 165°F in the center. Serve on toasted English muffins.
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and always the perfect Hallmark Card
offering Free Gift Wrap ya d kin va lle y ma gazi ne. com
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foodsandflavors~™ cookbook collector with Caroline Donalson Cooking for a Cause The Stokes Family YMCA Community cookbook is a fundraiser—all net proceeds from the sale of Cooking for a Cause will go toward the 2017 Annual Giving Campaign. "With your cookbook purchase, you help us keep our promise of never turning anyone away from the YMCA or its program due to an inability to pay." In this plain, spiral-bound cookbook, you'll enjoy over 200 pages of contributed recipes. Some recipes are traditional, some adventurous, many from ancestors. Cooking for a Cause is $20. Contact Heather at the YMCA for more information: h.adams@ymcanwnc.org
Green Pasta Salad submitted by Sharyn Chandler 1 can sliced olives, drained 1 jar green salad olives: pieces or sliced, drained 1 diced cucumber 8 ounces feta cheese with basil and tomato 1 onion, chopped 1 red pepper, chopped 1 green pepper, chopped 1 box rotini pasta (tri-colored pasta makes it prettier!) 1 bottle Caesar salad dressing, coat to taste Mix all ingredients together. Chill for at least 4 hours.
Creamy Cheesy Cauliflower submitted by Lynn Cruise-Dobson 2 teaspoons butter 2 large onions, chopped 3 garlic cloves, minced 1/2 cup plain flour 3 1/2 cups 1% milk 3/4 cup freshly grated parmesan cheese 3 Tablespoons finely chopped parsley (garnish) 10 cups coarsely chopped cauliflower, about 2 heads Salt and pepper to taste Preheat oven to 375°F. Add 4 quarts water to a 6-quart sauce pan. Bring water to a boil. Add cauliflower; cook 10 to 12 minutes or until tender. Drain; set aside. In a large skillet melt butter over medium heat. Add onions and garlic; sauté until soft, 6 to 7 minutes. Make sure onions and garlic do not turn brown. Combine flour and milk; whisk until very smooth. Add to onions/garlic mixture; bring to a simmer. Cook 2 minutes. Season with salt and pepper. Whisk in cheese; fold in cauliflower. Garnish with parsley. Bake for 35 to 45 minutes.
Cottage Potatoes submitted by Teresa Adams 6 large Russet potatoes, 1 stick butter, 1/2 cup cottage cheese, 1 large onion-chopped, Paprika and salt/pepper to taste. Scrub potatoes, then slice. Put in a pot, add water to cover them. Boil potatoes until tender. While potatoes are cooking, sauté onions in a small amount of butter. Drain potatoes, add onions and cottage cheese. Salt and pepper to taste. Stir mixture gently. Place in a greased casserole dish. Dot with butter; sprinkle with paprika. Bake uncovered at 350°F for 30 minutes or until lightly browned.
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Shiloh General Store and Bakery Our NEW Store is OPEN
5520 St. Paul Church Road, Hamptonville (336)468-4789
Offering more of everything! More Bulk Foods • More Baked Goods Troyer Meats and Cheeses Huge Expanded Dairy Case Pickles & Relishes • Jams & Jellies Coffees • Snacks Baking Supplies Quilts to Cookbooks Made-to-order Lunchtime Sandwiches
Choose from an expanded selection of Troyer Meats and Cheeses!
Enjoy the front porch.
Saturday Morning Treat ...Doughnuts
Cookies, Candy, Snacks, Bulk Foods
www.ShilohGeneralStoreNC.com ya d kin va lle y ma gazi ne. com
try our
NEW Glazed Fried Pies
Fresh from the Oven Baked Goods!
Store Hours, Tue-Fri 9am–5pm, Sat 9am–4pm M ay /June 2 017
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Tomato Prosperity by katie martin
Our "tomato prosperity" began with a gift of 227 tomatoes from my brother's garden. The tomatoes were at various stages of ripening from very green to very red. They were a wonderful gift. We only had two problems. There were not enough red tomatoes to can and our freezer was full. So, join us as we decide what to do with our "tomato prosperity." The first group of very red ones were used for fresh tomato sandwiches. With lettuce and mayonnaise on BBQ bread, life was perfect! We have have been waiting months for those fist vine ripened tomatoes and the first tomato sandwich. Remember how the tomato and mayonnaise are dripping as you savor that first tomato sandwich?
Of course, if you get tired of tomato sandwiches, you can have tomato and ham sandwiches on a toasted bun. Adding a cucumber to your sandwich makes it a little different. We also like bacon, cheese and tomato sandwiches. As a salad, we serve celery and tomatoes with Italian dressing. Cut both the celery and tomatoes into small pieces. Add salt and pepper to taste and add dressing. We do dry tomatoes in our food dehydrator if we can't eat them fast enough. The dried tomatoes can be used in soups, stews, chili and jambalaya. One day, when you don't want to go to the store, they will come in handy.
Bacon, Cheese and Tomato Sandwich Preheat oven to 350°F. Place 1 slice of cheddar cheese (or your favorite cheese) on each piece of bread. Cover with a large piece of tomato and a slice or two of pre-cooked but not to crispness bacon. Repeat with each slice of bread. Cook until cheese is melted and it reaches your desired doneness.
Tomato Pie 2 uncooked, deep-dish pie crusts 1 cup shredded Swiss cheese 1 1/2 cups shredded cheddar cheese 1 cup diced onion 2 Tablespoons butter Basil, salt, pepper, parsley to taste 42
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3/4 cup Italian bread crumbs 6 tomatoes, diced 1/2 cup mayonnaise 1/2 cup chopped Bell Pepper 1/2 pound sausage or hamburger
Brown meat with onions, peppers (drain any fat drippings). Mix all other ingredients with meat mixture. Place in deep-dish pie crust. Cover with the second crust. Bake at 350°F for 45 minutes or until browned. yad kin valle yma gazin e.co m
Chicken and Tomatoes Brown meat with onions, peppers (drain any fat drippings). Mix all other ingredients with meat mixture. Place in deep-dish pie crust. Cover with the second crust. Bake at 350°F for 45 minutes or until browned.
1 teaspoon salt 1 1/2 teaspoons pepper 2/3 cup flour 1 1/2 cups butter 6 peeled and quartered tomatoes 1/2 cup onions 1 Tablespoon green pepper 4 chicken breasts
Put salt, pepper and flour in a paper bag. Add chicken to flour mixture, one piece at time. Place chicken in frying pan. Brown slowly with 1/2 cup butter. When chicken is lightly browned, add rest of butter and all other ingredients. Simmer covered about 35 minutes. Chicken should be tender.
Last but not least, we have tomato soup. Even if you don't like tomato soup from a can, you will like this one!
Tomato Soup
4 cups chopped tomatoes 2 slices onion 4 cloves (optional) 2 cups chicken broth 2 Tablespoons butter 2 Tablespoons all purpose flour 1 teaspoon salt 2 teaspoons sugar You can add the following if you like: 1/4 teaspoon sage 1/2 teaspoon basil 1/2 teaspoon black pepper 1/4 teaspoon parsley Melt butter. Cook flour in butter until brown. Mix all ingredients together. Simmer gently for 1 to 2 hours. Watch soup closely so it doesn't burn. Note: More water can be added if you like a thinner soup. ya d kin va lle y ma gazi ne. com
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foodsandflavors ~™ Yadkin Valley Wines & Winemakers
16t h ANN UAL
presented by
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The Grape Stomp, just one of the day’s fun events. Photo by Joe Walker. The 16th Annual Yadkin Valley Wine Festival will be May 20th; always the 3rd Saturday in May at Elkin Municipal Park, 11:00a to 5:00p located three miles west of I-77. The park is accessible off I-77 from exit 85 coming from the north or exit 83 coming from the south. Proceed west on NC-268 bypass and follow the signs. The Festival allows people to sample wines from 26 wineries—wines made in the Yadkin Valley or produced from grapes grown in the Yadkin Valley. The Yadkin Valley Wine Festival and fledging wineries were born at the same time. “At the first Yadkin Valley Wine Festival, RagApple Lassie Vineyards set up a card table and excitedly handed out our brand new brochure announcing RagApple Lassie’s coming!” recalls half owner Lenna Hobson. “RagApple Lassie Vineyards is now a 15-year old teenager,” says Lenna, “Frank, (husband and owner) and I can unequivocally testify that raising this teenager is no different than raising any other child! We’ve experienced all the same joy, angst, frustration, pride and pleasure that any ‘parent’ enjoys.” When asked if they would do it all over again, Frank said instantly, “It has been a helluva ride and we are sure glad we didn’t miss it!” (Note: this is the name of the “MOOography” currently being penned by Lenna). Visitors can enjoy food from local catering businesses, food trucks and in particular 13 /bones, Cheese & Boards and King & Queen (Haitian food) as they shop among various craft vendors on the grounds and listen to music throughout the day. Two bands are performing: Blue Sky playing from noon to 2:00p and a returning favorite, Phatt City, playing from 3:00p to 5:00p in the park’s amphitheatre. There’s plenty of room to bring a blanket or chairs plus there’s a set of bleechers. Military tickets are $20 at gate with a photo ID card. Tickets may be bought at eventbrite.com and picked up at the Yadkin Valley Chamber of Commerce at 116 yad kin valle yma gazin e.co m
E. Market Street Elkin. Prices - $22 in advance and $30 at the gate. Each general ticket includes admission to the Festival and a commemorative wine glass with the Festival's logo. There will be a limited number of VIP tickets, priced at $100 (plus handling fee). VIP tickets include access to the hospitality tent and VIP parking. Admission is free for those who choose not to possess, consume or purchase wines and for those under 21. The Festival will be held rain or shine. Shuttle transportation is available from area hotels for a $5 fee. Parking at the Festival will be available for a $5 fee, with proceeds benefitting Elkin Rescue Squad. Anyone possessing, tasting or purchasing wine will be required to show government issued photo identification with proof of age and will be given a tasting wristband at the entrance to the Festival. To comply with state alcohol laws and health guidelines, no outside alcohol, coolers, pets or firearms will be permitted on the Festival grounds.
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Scheduled to pour at this year’s fes"val: Adagio Vineyards Brandon Hills Vineyards Carolina Heritage Vineyards Chatham Hill Winery Chestnut Trail Vineyards Divine Llama Vineyards Dobbins Creek Vineyards Elkin Creek Vineyards Flint Hill Vineyards Grassy Creek Vineyards Herrera Vineyards JOLO Winery Jones von Drehle Vineyards Laurel Gray Vineyards Lazy Elm Old North State Winery Piccione Vineyards Raffaldini Vineyards & Winery RagApple Lassie Vineyard Roaring River Vineyards Sanders Ridge Winery Slightly Askew Winery Stony Knoll Vineyards Surry Cellars Weathervane Winery Windsor Run Cellars Yadkin Valley Wine Company
A warm May sun, Shagging and Yadkin Valley Wines makes for a combination that results in Summer fun. Photo by Joe Walker.
Friday, May 19 6:30-til This is one party you will not want to miss, the spectacular pre-wine festival event on Friday evening, May 19. Sponsored by the Yadkin Valley Chamber of Commerce in coordination with the Hugh Chatham Memorial Hospital Foundation, (HCMHF), the doors open at 6:30p to The Liberty, 222 East Main St., in downtown Elkin. Enjoy lots of free parking. Tickets to the Yadkin Valley Wine Auction & Gala are $50 per person and include live music by the Larry Irwin and the Big Band, an exquisite dinner menu of shrimp cocktail, carved beef tenderloin, a generous cheese board, a pasta buffet and access to two exciting auctions—one live, the other silent beginning at 6:30p. In addition, in the Wine Down drawing, your ticket stub could earn you a time share…the destination to be announced. The Share-the- Barrel is another opportunity to support the HCMHF and to be a winner. Simply buy a ticket for $100.00 for a chance to win $2,500.00 up to and through the auctions. You do not have to be present to collect your win. HCMH recognizes healthcare across rural areas is challenged to attract healthcare professionals. The goals of the recruitment process are to entice competent professionals and to retain them. With the proceeds of this new HCMHF Healthcare Scholarship Fund, for years to come, HCMHF for example, will help an LPN become an RN and assist qualified high schoolers to reach their dreams in the healthcare industry. Questions: 336-527-7094 or wineauction@hughchatham.org Check HCMHF Facebook account for updates.
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Phatt City entertains at The Yadkin Valley Wine Festival. Photo by Joe Walker.
Saturday, May 20 Elkin Municipal Park
11am – 5pm take exit 82 or 85 off I-77 and follow signs
A Case of Wine will be given away every hour to Lucky Festival Goers Wine tasting tickets are $30 at the gate or $20 in advance and can be ordered from: eventbrite.com For more information visit www.yvwf.com. ya d kin va lle y ma gazi ne. com
Unique Gifts for Any Occasion With 40 Vendors Artisans & Crafters Retail Vendors Serendipity Boutique
and featuring...
Souvenirs
HUGE selection of souvenirs– Tees, Hats, Mugs & so much more!
Still offering a section of name brand gently used clothing
182 North Main Street, Mount Airy 336-719-2363 Open Monday-Saturday 10-5:30 • Sunday 11-5
For Vendor information: mayberrymarket@gmail.com or 336-719-2363 M ay /June 2 017
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foodsandflavors ~™ Chef Catherine Rabb
by Catherine Rabb Senior Instructor College of Culinary Arts Johnson & Wales University 801 West Trade Street Charlotte, NC 28202 9805981450 catherine.rabb@jwu.edu
The place where great cooking begins! Just wait till you taste our very own Homemade Pimento Cheese The area’s most complete Pennsylvania Dutch Bulk Food Store!
302 East Main St. • At the intersection of Main St. and Standard St., Historic Elkin • (336) 835-1426 Mon–Sat, 9am–6pm yvgeneralstore.com We accept EBT • All major credit cards 48
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Spring Berries
North Carolina does many things well, but one of the best things about living here is the abundance of gorgeous, locally grown, berries that announce the arrival of warm weather. All winter I look forward to tasting that first bite of a rich, earthy blueberry, a complex and tart blackberry or a sweet strawberry. As the farmers’ markets re-open after the winter chill, who can resist tasting, and then buying pint after pint of these beauties? Of course, most berries are just fabulous eaten as they are. My grandmother used to set up a tea party for my sister and cousins when we were children. She served fresh strawberries on her Blue Willow china plates, with a little dish of powdered sugar to dip them in. I celebrate the season, and her memory, by doing the same thing with the first berries of spring. I love to make a springtime salad, with fresh greens, berries, a bit of goat or blue cheese, toasted nuts and a vinaigrette dressing. It’s the kind of salad that needs nothing else but those simple ingredients, but one that just sings. Spring is also the season for bridal showers and weddings, and nothing is more festive than a glass of bubbles with a few fresh berries muddled in the bottom of the glass before pouring in the wine. Berries make both terrific desserts, and are excellent foils for savory dishes as well. Take any berry, cook with a bit of sugar and a little water. Cool, strain and use as a glaze for grilled fish, chicken or pork. Try raspberry glazed duck or chicken for a real treat. My favorite way to showcase berries though, is to make a lovely and low-tech custard, pour it into individual Bundt pans, chill and serve with a mix of lightly sweetened fresh berries in the center. It’s a real show-stopper, and one of those recipes that everyone asks for.
Say Thankyou to the people who make Yadkin Valley Magazine possible. Our adver#sers, by making them your first choice for the products and services they offer. yad kin valle yma gazin e.co m
Moving Mountains Art “For truly I tell you, if you have faith the size of a mustard seed, you can say to this mountain, “Move from here to there,” and it will move. Nothing will be impossible for you.” Matthew 17:20 Inspirational photography from the Blue Ridge Mountains Each photograph has a story with corresponding scripture
Angels Unawares Gallery quality canvas prints in 3 sizes 11x14, 16x20 or 18x24
Check out our “Angel Art” Waterfall
Radiant
Breakthrough
Website coming soon www.MovingMountainsArt.com 336-921-0733 Booth 24 at Key City Antiques in North Wilkesboro
Brannock & Hiatt presents The Ultimate Cooking Experience Simple to Start Precise Temperature Control Safer To Use Easy Clean Up Patented Technology
Visit our Big Green Egg Showroom Featuring a great selection of Grills and loads of Accessories
420-422 North Main St., Mount Airy Store (336) 786-8659 Service (336) 786-4442 www.brannockandhiattfurniture.com
Monday to Friday 8:30 - 5:30 Saturday 8:30 - 2:00
FREE 12 MONTHS SAME AS CASH ya d kin va lle y ma gazi ne. com
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Catherine’s Vanilla Custard with Berries 1 (8-ounce) cream cheese 2 cups heavy cream ¾ cup sugar ¾ cup sour cream 1 package unflavored gelatin ¼ c water In a standing mixer, whip cream cheese at low speed. Let this whip while compiling the rest of the recipe. In a saucepan, heat over low the cream, sour cream, sugar until hot and sugar has melted. Turn off heat; add one envelope of gelatin mixed with ¼ cup warm water. Add this mixture slowly to cream cheese mixture. (I wrap the space between the mixer bowl and controls of the mixer with cling wrap to avoid splashes). Mix for about 10 minutes until mixture cools. Pour into six well-oiled individual Bundt pans, or into pretty wineglasses, or other serving dishes. When fully cooled, cover with cling wrap. This mixture will keep for several days—an excellent make-
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ahead dish for a party. Before serving, unmold and top with a pile of fresh, lightly sugared berries. NOTE: To make it even more special, make a glaze for the berries: 2 cups of sweet dessert style wine using perhaps one of North Carolina’s famed Muscadine wines, ¼ cup of sugar; simmer until sugar is dissolved. Cool and toss berries in the syrup mixture just before serving. Serves 6.
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Sewing Machine Repair!
Fabric & Notions • Sewing & Quilting Classes • Quilting & Embroidery Services Quilts For Sale • Custom Painted Barn Quilts & Bird Houses • Alterations 1930 Reproduction Fabrics Fabrics for Quilts of Valor and Wounded Warrior Quilts New Large Shipment of Quilt Books & Patterns Coordinating Fabrics to go with Fabric Panels
We’re participating in Row by Row! Stop by for Fabrics & your Passport 108” Backing Fabrics wide enough for a whole quilt!
Text or Call 3369020999 email: sewblessedquiltworks1@gmail.com www.sewblessedquiltworks.com Open MondaySaturday 106 • Closed Sunday & Wednesday
210 Sparta Road, Suite A North Wilkesboro 3368180852
When life gives you scraps–make a quilt
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Basil
by Laura Mathis
Laura Mathis
Sweet Basil (Ocimum basilicum), a plant of the mint family Lamiaceae, is one of the most popular herbs to grow today. It is a tender low-growing herb that is grown as a perennial in warm, tropical climates such as India where it has been cultivated for more than 5,000 years. More than 150 basil varieties are grown worldwide. Popular varieties include Cinnamon Basil, native to Mexico, Lemon Basil and Purple Basil. Basil, best known as an herb for many Mediterranean dishes, is very versatile and can be used in a variety of ways. Include fresh basil to add flavor to summer salads, drinks or ice cream (yes, ice cream). Most of the time, basil should be used fresh. If using dried basil in recipes, generally it is best to add at the last moment as it looses its flavor quickly. This is an herb that is easy to grow either in pots or out in the garden. It needs plenty of sunshine, adequate water, and pruning to keep it productive. Most basil gets quite large in the garden. It takes a sizable root system to support that top growth. Potted basils require at least a 6-inch container. In our area, basil is grown as an annual and does not tolerate our cold winters. Its leaves are very tender and will quickly wilt if touched by frost. To harvest, pick basil at its prime, preferably early in the morning when the concentration of essential oils is highest. Its flavor is most intense when the flowering spikes are just beginning to show. It’s better to preserve that distinctive basil flavor 52
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through freezing rather than drying; basil flavors lose their complexity upon drying. To freeze basil, place washed and dried leaves on trays in the freezer. After several hours, they may be crumbled and kept frozen in airtight jars or bags. You could also make a thick puree by blending basil with a little water and then freezing it in ice-cube trays. When the cubes are frozen solid, transfer them to a freezer bag and store frozen until needed. Easily add them to soups or your favorite recipes. As with most herbs, fresh basil has many health benefits. One hundred grams of fresh basil leaves contain astoundingly 175% of daily required doses of vitamin A, known to have antioxidant properties and essential for vision health. It has vitamin K, which is essential for the production of clotting factors in the blood and plays a vital role in the bone strengthening. Basil also contains a good amount of minerals like potassium, copper, magnesium and iron. Latest studies revealed that basil has antiviral and antioxidant properties and that it may be useful in cancer treatment. You don’t have to grow basil just for its culinary uses; these amazing plants can add beauty and interest to your garden or patio area. When you’ve collected all the leaves you want to use, allow your plant to flower, providing additional interest. Sweet Basil with green leaves will grow stalks of scented white flowers while purple leafed varieties such as the Cinnamon Basil will have sweet scented pink flowers. As an added plus, basil contains chemicals which repel insects. Certain experiments showed that basil is toxic for mosquitoes. To make Strawberry Basil Lemonade simply blend a handful of strawberries, a cup of lemon juice and six basil leaves together and add to water with your favorite sweetener and enjoy! Laura Mathis is proprietor of Herbal Accents/Mrs. Laura’s Rolls “Accent Your Life with Herbs” Offering Private Garden Luncheons, Gifts & Tea Time Accessories, Artisan-Style Baked Goods in a beautiful historic garden setting. Call: 336-998-1315 for additional information or view herbalaccents.net yad kin valle yma gazin e.co m
NC's Vivian Howard continues to capture more awards. This is her special recipe using fresh "flowering" basil and peeled cherry tomatoes with her own directions from her cookbook, Deep Run Roots. 2 cups basil leaves 4 black peppercorns 1/2 cup granulated sugar 2 teaspoons salt 2 1/2 cups rice wine vinegar 4 cups cherry tomatoes of different shapes, colors 3 large sprigs basil
DELICIOUSLY NEW from
Naturally
421
Wholesome Products
Windsor Road
Cherry Tomatoes in Basil Vinegar
Elkin
Wilkesboro
I-77
Non-GMO Pork Raised on our Farm jowls • sausage pork chops tenderloin • spare ribs Shoulder Roasts great for pulled pork sandwiches
NEW Cram a glass quart jar with about basil leaves. A few stems and flowers are okay. Drop in the peppercorns, sugar, salt. Pour the vinegar over top. Screw a lid on; shake to dissolve sugar and salt. Let it sit for at least 3 days and up to 2 weeks in a dark spot before using. Strain out basil and peppercorns before you add tomatoes. Add a few sprigs of fresh basil for a visual cue. Peel and marinate tomatoes. Bring a 4-to 6-quart pot of water to a boil; make a shallow X on bottom of each tomato. Drop half of tomatoes in the boiling water; cook about 15 seconds, until skins start to split. Remove; drop into an ice bath. Once they are well chilled, peel away skins; drop into the basil vinegar. Repeat with the rest of the tomatoes. Let them sit in vinegar at least 2 days before using. They will keep refrigerated and improve slightly for up to 2 weeks. Use these little guys as part of a pickle plate, as hors d'oeuvres or simply as a pleasing gift! ya d kin va lle y ma gazi ne. com
Time for ICE CREAM! 13 Delicious Flavors
You’re going to Love our NEW fresh from the farm Buttermilk It’s worth the drive!
Naturally
Wholesome Products 6400 Windsor Road, Hamptonville 336-468-1520 Farm Store Open Monday-Saturday 8:00-6:00
June is Dairy Month! M ay /June 2 017
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Now there’s more to
Shiloh General Store Started in 2004 by Mr. & Mrs. Tom Coletti, from day one Shiloh has been a success known for it’s bulk Amish foods and delicious baked goods. In 2010 when the Colettis retired, the store passed to Phil and Margaret Graber. In March they added a triple sized addition to the store now operated with the help of their seven children and multiple neighbors. The old store has become an enlarged bakery and packaging area for the bulk food offerings. The addition is a story in itself, with construction starting in late December and opening to the public in just two short months. Here we share with you photos of our visit, as customers flocked to Shiloh to stock up on the things they missed while Whoopie Pies ready to be packaged, fresh from the kitchen. the store was briefly closed.
Sally and daughter-in-law Shelly from Wilkesboro choose from a rack of Shiloh’s freshly baked breads. 54
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Brandon, Rosa and Kayla get ready to enjoy Shiloh lunch sandwiches. yad kin valle yma gazin e.co m
Roast beef, provolone, lettuce, mustard, mayo, pickles with some chips on the side!
Luke, Richard and Steve Crouse from Reidsville have to make a tough decision, exactly what do I want on my Shiloh sandwich?
Robin Moore taking home a sweet, Cherry Cheese Roll, made in the Shiloh kitchen.
Nice wide aisles make it easy to access a rack filled with popcorn and other snacks. Want to visit: Shiloh General Store 5520 St. Paul Church Road, Hamptonville 336- 468-4789 Tuesday-Friday 9-5, Saturday 9-4 www.ShilohGeneralStoreNC.com Visiting from Laurel Springs, Julie and Ray Johnson enjoy thier lunch sandwiches on the store’s expansive front porch. ya d kin va lle y ma gazi ne. com
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Farmers’ Market Fresh
You can buy local, eat fresh and enjoy farm to table all in one place, The Wilkes County Farmers’ Market. The market held Saturdays from 7:30 till noon and Tuesday afternoons from 3:30 to 5:30 takes place at the Yadkin Valley Marketplace in downtown North Wilkesboro. The market in operation since 1982 continues to be a weekly treat through September you will not want to miss.
Wedding Gown Specialists Making your gown picture perfect for your Wedding Day and for years to come!
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CLEANING!
Stop by any of our convenient locations for QUALITY dry cleaning services: 205 S. Stratford Rd, Towers Shopping Center, Winston-Salem 725-6404 2129 S. Main St., Winston-Salem 777-8109 Wachovia Center, Winston-Salem 761-5966 6814 Shallowford Rd, Lewisville 945-5515 Five Forks Shopping Center, King 983-3156
Visit us at : craftdrycleaners.com 56
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Get up to the minute information about the market, you’ll find them on facebook at: Wilkes County Farmers Market. You’ll also find a link at: downtownnorthwilkesboro.com
New Spring & Summer
Jackets
have arrived!
Fresh and local at the Wilkesboro Farmers’ Market
Remember The Traditional Shop Boutique Mom on her “Distinctive Clothing for Ladies” Special Day 103 East Main Street Pilot Mountain (336) 368-4119 Monday-Friday 9-5 Saturday 9-4 May 14 Gift Certificates • Free Gift Wrap
With Both our Famous Buffet and a Full Menu of Delicious Food Offerings We’re a Great Place for Reunions, Parties & Meetings!
Enjoy our all-you-care-to eat
Buffet
11:00 to 2:00 pm 95 5:00 to 9:00 pm * buffet includes Tea or Coffee just $6 Buffet Breakfast Night Tuesday * 5:00 to 9:00 pm ** buffet includes Tea or Coffee just $795 ** Thursday Pasta/Pizza/Italian Buffet 5:00 to 9:00 pm *** Friday Southern Style Favorites Buffet *** includes buffet just $795 * Saturday Breakfast Buffet 7:00 to 11:00 am Delicious Breakfast 5:00 to 9:00 pm ** Saturday Southern Style Favorites Buffet made-to-order 7 days a week! *** Sunday Lunch Buffet 11:00 am to 2:00 pm
* Monday-Friday Lunch Buffet
Homemade Breakfast Biscuits!
Mon-Sat 5am-9pm • Sunday 7am-2pm
7844 Highway 67 West, East Bend (336) 699-4293 ya d kin va lle y ma gazi ne. com
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just across from Snappy Lunch
128 N. Main Street, Mount Airy, NC
Mother’s Day • Father’s Day • Mayberry Three great reasons to visit!
18005517970 3367892260 mayberrygifts.com MonSat 105 • Sun 15
Locally Handmade Jewelry
Charcoal or Propane Ideal for entertaining a small crowd or a perfect solution to any family meal. The sleek open-cart can be used for placing serving trays. High performance burners. Porcelain-enameled, cast-iron cooking grates. Ignite the flame and pass your tongs to the new generation of charcoal grilling. With a push of a button, your coals are glowing and food sizzling. All that’s left is to sit back and watch your Performer Deluxe charcoal grill in action.
We have the Weber Grill You’re Looking for!
There is a Weber for every type of griller. Whether you’re a backyard chef, griller-on-the-go, or just digging in, find the grill made specially for you.
420-422 North Main St., Mount Airy Store (336) 786-8659 Service (336) 786-4442 www.brannockandhiattfurniture.com
Monday to Friday 8:30 - 5:30 Saturday 8:30 - 2:00
FREE 12 MONTHS SAME AS CASH 58
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It’s Grilling Season and our 20th Anniversary!
Take It Outside, It’s Summer Grilling Time Nearly half of grill owners will use a grill one to two times a week, May through September to grill burgers, hot dogs, brisket, duck, lamb, vegetables and even desserts. Local barbecue expert Gray Burchette of G&B Energy in Elkin, says, "Prepare for the hot grilling season ahead by evaluating your grill. Replace it if it's rusty or wobbly or safety guidelines are not being met." There is a wide world of outdoor cooking choices available, so know what type of grill best fits you: Gas, charcoal, pellet or electric. Consider your budget-prices are $50 to $5,000. Manufacturers design sleek stainless steel, colors, and a variety of styles ranging from traditional to modern. Today's grills are designed for specific areas such as apartments, condos, to permanent outdoor kitchens. Decide if you are a gourmet griller or just a basic hotdogs-and-hamburgers type of griller. Make a list of your must-have features. Note the grill is just one-third of the tools needed for grilling. Your basic tools are a grill cleaning brush, long-handled tongs, long-handled fork, and a long-handled brush. When invited: It's OK to bring your own sauce; bring sides and beverages, enough to share; and as a guest, don't "man" the grill, that's solely the host's territory. When hosting: Have all grilled food ready at the same time; offer grilled vegetarian options and don't feel obligated to invite neighbors! Before guests arrive, make sure the grill is assembled solidly and master that instruction manual. Set the grill in an open area, away from buildings and high traffic paths. Use tips: Non-stick spray on the grates cuts down clean-up time; if a charcoal grill, line the bowl with aluminum foil (each use) for easy clean-up; a grill pad or splatter mat will protect your deck or patio from any grease that misses the drip pan. Safety tips: Never leave a lighted grill unattended; wear appropriate clothing-no frills, fringe, shirt tails, etc.; use barbecue utensils with long handles to avoid burns; keep a commercial fire extinguisher handy or a bucket of sand or a garden hose nearby; have baking soda on hand for a grease fire; and never try to move a hot grill! ya d kin va lle y ma gazi ne. com
Join us for Our Birthday Celebration Saturday May 6 - 9-5 Register to win Door Prizes including a Weber Grill Enjoy the Will Jones Band 11-3 Daily Specials all week long
photo by A Thousand Words Photography by Stephanie Wilkins
From our Family to Yours... Thank you, We appreciate your business.
May & June are filled with Great Grilling Times like Father’s Day – Memorial Day and everyday! We offer all kinds of supplies for the picnic! Grilling for two, or grilling for the company picnic or the church supper. Breads/buns, all kinds of sauces and rubs, frozen foods, fresh side dishes AND DELICIOUS APPETIZERS. Only the choicest steaks, and of course delicious burgers and hot dogs.
USDA PRIME and Choice Meats Inspected Daily The only thing better than our fresh meats, is our customer service! We offer Vacuum Packaging
for specials and updates!
Moun t Meat Airy Cente r
Quality without Question
Mount Airy Meat Center 133 Old Buck Shoals Road • Mount Airy 336-786-2023 Monday-Friday 9-6 Saturday 9-5 M ay /June 2 017
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Summer Perfect!
FUN
Beach Bags Towels Koozies
with kids
See our exclusive Upcycled Metal Yard Art
written by Tavi Petree
Gifts for Mom, Dad & the graduate Handcrafted Jewelry
Classes for kids & adults! Call to inquire or sign up
Polka Dots
104 Elm Street across from the Courthouse
Yadkinville (336) 677-6510
Baby Gifts & Accessories
aby elebration
Newborn to Preteens
Fine Children’s Clothing 1780 West US Hwy 421, Suite B Wilkesboro (336) 667-1430 www.ababycelebration.com
Open Monday-Friday 10-6 Saturday 10-4 60
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Peaches‘nCream • Kissy Kissy • Bailey Boys • Flap Happy • Anavini • Molly and Millie
Melissa & Doug • Le Top • Paty • Will Beth • Feltman Brothers & many more
Free Gift Wrap • Gift Certificates Monday-Friday 10:00-5:00 Saturday 10:00-3:00
The school year is coming to a rapid close. I hope your year has been full of fantastic memories! Why not make a classroom memory jar. Give each student a few slips of paper to write about some of the favorite memories created throughout the year. Place the slips of paper in a jar and read a few a day until school is out. Try making a class memory book from A to Z. Assign each student or pairs of students a letter. Write about something learned in the school year and add some colorful illustrations. This is a great resource to share with your new students at the beginning of the new school year. With the end of school comes the dreaded end of year tests. I have found that when reviewing for tests, incorporating Brag Tags will provide fun incentives for the kids to strive for. I created my own brag tags that are paired with candy or toys. I found dog tags with necklace chains in the party favors section at Hobby Lobby. I removed the dog tags and added a personal touch to each of my students’ names. Think of adjectives that describe your students such as Brilliant Ben or Astonishing Amber. Punch a hole in your brag tag and string it on the necklace chain. All of the remaining brag tags will go behind the name tag. If a student makes a passing grade on a review sheet, he or she can earn a brag tag. I created forty tags so far, including Smartie Pants complete with Smarties candy, You’re on the Ball with a bouncy ball, and I “Chews” the Correct Answer accompanied by a piece of gum. The kids really strive to earn as many brag tags as they can. Incorporating incentives or fun ways to review can make the task a little less daunting. I hope you have a safe and enjoyable summer! Relax and rejuvenate. Tavi has a BA in Psychology, MA in Teaching, and is a fourth grade teacher at Poplar Springs Elementary, a Title 1 School in King. yad kin valle yma gazin e.co m
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Mary and a very good friend.
caring hearts Mary Boyles Executive Director The Shepherd’s House “Restoring Hope. Rebuilding Lives.”
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The Shepherds House is a 24/7 Christian emergency homeless shelter providing counseling, referrals and advocacy. It is supported by local community, including churches, businesses and individuals. Since its inception in 2003, The Shepherds House has provided shelter to over 1,600 folks and has provided 131,000 meals over the last 14 years.
For Mary Boyles, being the overseer of The Shepherd’s House is more than a job, it’s a calling. Without a how-to book or mentor, Mary accepted the Executive Director’s position in 2015. At first, she questioned whether or not this was the place God wanted her to be. “I was at such a low point in my life,” Mary said. “After losing my father and starting a new job, I was feeling lost and in somewhat of a dark place.” Then it happened. On October 27th of that same year, one of Mary’s friends from long ago came through the door of HOPE. Seeing her friend conquer her addiction and even become a speaker and volunteer for The Shepherd’s House made Mary realize she was exactly where she needed to be. It was Mary’s adoptive parents, Ronald and Lib Boyles who inspired her. Ronald was the owner of Boyles Shoe Store and Lib was a teacher at North Surry High School. For decades, Ronald and Lib were dedicated to serving others. When Mary’s father was diagnosed with Parkinson’s, she returned to Mount Airy, sold her alarm business and set about finding a way to carry on her parents’ legacy. “I knew God called me to The Shepherd’s House to be His servant and help the homeless in our community,” she said. “The day I walked through the doors we call HOPE, I realized God had been preparing me for this day for years.” yad kin valle yma gazin e.co m
At any given time, you might see Mary mowing the lawn, sorting laundry, greeting newcomers, teaching classes, or working on paperwork until the wee hours of the morning. She is filled with purpose and passionate about her mission at The Shepherd’s House. Mary, her co-workers and the Board of Directors seek to create lasting solutions and end homelessness by restoring lost hope and helping those individuals start rebuilding their lives. She works tirelessly to help the residents find jobs, housing and begin building a better future. Recently, Mary partnered with North Surry Interact Club to set up a tutoring program for their younger residents who were performing below grade level. It really touched Mary’s heart when one of their little ones who could not speak, stuck his head in the door of her office and said, “Hey, Mary!” “How awesome is that?” she exclaimed. “Never underestimate the valuable and important difference you make in every life you touch,” Mary proffered. “For the impact you make today has a powerful rippling effect on every tomorrow.” In the coming months Mary hopes to implement an adult education program to help adults achieve their GEDs, providing them with the skill and knowledge to qualify for better jobs and earn higher wages. The vision for the future of The Shepherd’s House does not end there. The current facility is frequently filled to capacity. In 2016, The Shepherd’s House served 253 people. However, 413 people, including 197 children, were turned away due to lack of space. Mary and the Board are planning to build a new shelter to meet the needs of people in crisis. To learn more about The Shepherds House’s mission, please contact: Mary Boyles, Executive Director The Shepherds House 227 Rockford Street, POB 1722 (Across from the Andy Griffith Playhouse) Mount Airy, NC 27030 336-786-1420 or director@shepherdshousema.org
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Friday May 19 6pm Saturday May 20 9am to 6pm Downtown Mount Airy
Don’t miss a minute of this kid friendly, family FUN event!
Tractor Parade and kids ride-on parade Friday, May 19 6pm
Saturday, May 20 9am-6pm Music all day • Demonstrations Antique Vendors • Quilt Show Vintage Tractors & Farm Equipment Food and Craft Vendors Agricultural Exhibits • Cake Walks Award ceremony 6pm The Whitetop Mountain Band, with their unique Old Time music, will be featured at 4pm at the festival on Main Street Carson Peters & Iron Mountain perform traditional Bluegrass at the Historic Earle Theatre & Old Time Music Heritage Hall at 7:30pm. ($10 admission) www.mountairydowntown.org
mayberryfarmfest
Mayberry Farm Fest is made possible by the Mount Airy Downtown Business Association, Scenic Ford, American Satellite Concepts, Mt. Airy Equipment, Mt. Airy Saw and Mower, Southern States and Carolina Farm Credit. This project was supported by the N.C. Arts Council, a division of the Department of Natural and Cultural Resources. See the story on page 90 of this issue for more event details! Vendors & Tractor Exhibitors contact Gail at 336-783-9505 or visit mountairydowntown.org M ay /June 2 017
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Join our Best Cooks by sharing one of your favorite recipes. It can be an original, an old family favorite or a dish you’ve tweaked to make your own. Peggy Long’s
Tomato Quiche
Be sure to include all the prep and baking steps and important elements such as pan sizes. And tell us about your dish. Is it one your Mom made? Is it a family tradition for Sunday dinner?
Wonderful Discoveries inside Quaint Shops are waiting for you on 10th Street in North Wilkesboro Celebrating it’s 7th year the Mid Carolina Run Shop Hop 2017 • June 17 to 24 Stop by Gloria Sews to participate
When we publish your recipe in the magazine and/or in our Best Cooks Cookbooks we’ll send you $25 along with a Yadkin Valley Magazine Hot Pad and 50 recipe cards of your Best Cooks Recipe. Email your entry to: recipes@bestyadkinvalleycooks.com or mail to: Best Yadkin Valley Cooks, PO Box 627, East Bend, NC 27018.
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Ms. Allie our Longarm Quilter
Huge selection of fabrics
Fabric, Thread, Buttons, Quilting Supplies, Classes Mon Tues Thurs Fri 10-5:30 Sat 10-1
Molly, hospitality co-ordinator, always greet you with a smile!
303 10th Street North Wilkesboro, North Carolina
336-818-0940
gloria-sews.com
www.facebook.com/gloriasews gloriasews.etsy.com
Wilkes Foods, Crafts & Hobbies 306 10th Street, North Wilkesboro 3364062440 • kyork0011@gmail.com Open: Tues-Thur-Fri 10-6 Wed 10-1 Sat 9-3
Gift Baskets Available
Featuring Ruth Shaner Mergen’s Repurposed Upcycled Cabinet Doors, Windows & Doors
Gifts for Mother’s & Father’s Days Local Foods! Brushy Mtn. Granola Co.
B-17 Steak Sauce • Fudge • Amish Foods Cloister Honey • Ashe County Cheese Bear Springs Farm and Woodworking Gypsy’s Ridge Honey Farm • Homemade Cookies RC Cars ~ Drones ~ Airplanes ~ Beautiful Hair Bows Treasured Pet Caskets ~ Photography ~Wreaths ya d kin va lle y ma gazi ne. com
Antiques • Crafts • Artwork • Gift Baskets Grandma’s Fruitcakes & Beautiful Decorations
WILKES COUNTRY CORNER 302 10th Street • Corner of 10th & C North Wilkesboro 336.990.0296 Monday - Saturday 10 to 5 appts available call (cell) 336.902.1233 M ay /June 2 017
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They love what they do” and at SHAC,
they do it well.
When you call Stanley Heating and Air Conditioning, Inc. in Elkin, they will answer the phone with the abbreviation “SHAC” (shack); however, rest assured this is the only shortcut that will be taken in their communication with and service to you from that point forward. Owner and President, Tommy Stanley, and his well-qualified staff bring years of experience to their customers. The Stanley's business began as a part-time, weekend business when they recognized a need for the quality work they were doing and they grew rapidly. With seventeen years in business, SHAC has a reputation for it's service to the customer and prides themselves on it's local employees. Each one of them has strong problem-solving skills and expertise from installation to service in a broad range of applications, including hospitals, schools, manufacturing, and residential customers. They work on projects from single family residential to large commercial jobs. Ongoing staff training keeps skills honed and top notch in heating, air conditioning, compressed air, and plumbing services. There are few companies that can offer such an array of services. Tommy Stanley emphasizes that “we can work with huge compressors, chillers, and boilers that can run industrial sized operations, and still have the finesse to offer quality service to the smaller residential customer. Ultimately, all these services are inter-related. We are proud to be one of the only area companies that can make this claim.” Some of the staff who concentrate on repairs still specialize in what SHAC terms “wrench turning”, using their time-honored mechanical skills in their work. They are experienced people who can tell something is amiss, because it just doesn't sound right. On the opposite end of the spectrum, the company has specialists who have the knowledge some of the newer systems require, performing computer controlled updates via a laptop to keep them running at top efficiency. Stanley Heating and Air Conditioning, Inc. specializes in York products – it's important to Tommy that they are “an American Company that stands behind their American-made products, supporting SHAC, so we can support our customers.” SHAC advises their customers to service their equipment (whether commercial or residential, HVAC or compressed air) regularly. With SHAC, you have the option of a service contract to catch the small things before they become bigger problems. Use the same philosophy you do with car care – you wouldn't drive 100,000 miles without an oil change. Proper maintenance keeps your systems working better and helps them last longer. SHAC takes such pride in taking care of their customers that even with a basic maintenance plan for residential HVAC systems, for less than $100 a year ($149 for 2 systems), they guarantee both parts and their labor for a year after their service work is done. This annual fee also includes having your HVAC system tuned up and checked out with a 21 point checklist). For over a decade, Stanley Heating and Air Conditioning, Inc. has been serving residential, commercial, industrial and agricultural customers throughout North Carolina – building customer loyalty and lasting relationships. Tommy Stanley sums it up in one sentence when he states “we love what we do” - and at SHAC, they do it well. To learn more about us please give them a call at 336-366-4226, check out their website at stanleyhvac.com, or email them at info@stanleyhvac.com. See this issue's back cover to learn more about special financing, rebates, and warranties now available from Stanley.
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3rd Saturdays of the month • 6-10 pm
presents the 2017 Season of
May 20 June 17 July 15 August 19 September 16 October 21
North Tower Jim Quick & Coastline Blackwater Rhythm and Blues The Embers The Entertainers Band of Oz
Downtown North Wilkesboro Yadkin Valley Marketplace
DOWNTOWNNORTHWILKESBORO.COM
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in the garden
Paul J. Ciener Botanical Garden has a love affair with displaying banana plants. Some are hardy and have thrived in the tropical garden while others prefer a warmer dormant period seeking shelter in the basement during the winter months. Currently, there are at least three hardy species of bananas that make up the summer garden. Several more that are considered tropical can be grown seasonally.
by Adrienne Roethling, Garden Curator of Paul J. Ciener Botanical Garden adrienne@pjcbg.org
Going Bananas!
Musa velutina commonly known as the pink velvet hardy banana has reached 8-10 feet tall and wide. PJCBG originally planted this one in the tropical garden in 2011 where it dies back to the ground every winter, re-emerges in spring and reaches mature height by season’s end. Just a short two years later, marked the first set of flowers followed by pink bananas. The pink flowers rose from the centers of the green stalks which then led to numerous, pink, small bananas. Musa velutina is not edible, rather the pink fruit is full of seed which can be collected and grown into new plants.
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1313 North Bridge Street Elkin, NC 28621 336-835-2013 Monday-Friday 9-5 • Saturday 9-4
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Tis’ the Season for Indoor Home Improvement!
Musella lasiocarpa or Chinese yellow banana is also on display in the tropical garden. Chinese yellow banana is slightly smaller in size actually producing a mass of stems and leaves and topping at 6 feet tall and wide. Large, yellow flower buds rise from the center of the stems with each petal splaying out like a star. Don’t expect fruit in this one as it’s grown primarily as an ornamental banana.
American Made Bedroom Furniture
The best banana for hardiness goes to Musa basjoo or simply, hardy banana. This one will grow 10 feet tall and wide or more depending on the location, site and climate. Therefore, give it plenty of space to grow. Eventually mature plants will produce large yellow flowers that will give rise to numerous bananas, about half the size of a Chiquita® Banana. In mild winters, expect the trunks to remain green; therefore, do not trim winter damage until February or March. Flower buds begin their cycle at the base pushing through the center of the stems. If the winter causes damage to an emerging flower bud, or if the stem were cut by accident, the stem will die. It is best to leave stems to avoid the risk of losing flower buds. Thankfully, most bananas offset rapidly.
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Banana plants in winter storage at Paul J. Ciener Botanical Garden.
Mon. Tues. Thurs. Fri. 9-5 Wed. 9-12 Sat. 9-4
Family owned and operated since 1943 72
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FARMER’S IS GROWING! Full Service Hardware Store NEW EXPANDED Floor Space
Now our Home Decor, Outdoor Flags & Antiques items are part of our larger shopping area!
More room, more selection!
Visit our Outdoor Living Hardscape Patio
Featuring Grotto Outdoor Living Hardscape Kits, great for do-it-yourselfers
Landscaping Supplies
Over 60 Choices of Bulk Dyed & Natural Mulch,
Feed & Seed Lawn & Garden
Sherry Johnson invites you to FARMER’S
Propane Refilling Station
FARMER’S
MULCH & ROCK Inc. follow us for special buys & features ya d kin va lle y ma gazi ne. com
Decorative Stone & Gravel
FARM TOYS! Phone: 336-386-0883 Cell: 336-366-0662 eewoodproducts@ymail.com Open: Monday-Saturday 7:30a-6p
We Deliver Pool Water Call 336-366-9773 to schedule
7802 NC Hwy 268 Dobson, NC We’re at the insection of Hwy 601 and 268 M ay /June 2 017
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Remember to say
Thank you to the businesses you see advertised in Yadkin Valley Magazine. Their advertising investments make your copy of the magazine FREE. Make them your first shopping choice when you need the products they provide. Want to follow up on something you’ve seen, just take your magazine with you for easy reference! Our Next Issue: July/August 2017 featuring: Cool Waters Advertising Deadline: June 2 Magazine Distribution begins: June 30 For advertising information call 336-699-2446 or 1-866-280-4664
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Musa ‘Black Thai’ has the hardiness potential, but smaller plants may not overwinter outdoors. Rather, dig young plants in the fall before winter sets in. Since this one offsets rapidly, several plants can be stored and replanted throughout the gardens for good measure while one or two can be left in the ground to test for winter hardiness. To aid in winter hardiness, a wire cage can placed around the stem about 4 feet tall filled with shredded leaves to keep the lower stalks and roots slightly warmer during the winter months. Musa ‘Black Thai’ is a very upright banana growing to 12 feet in one season. The stems are purple almost black offering a nice contrast to the bluish-green leaves. To add to our non-hardy bananas, Musa ‘Siam Ruby’ has been in our possessions since 2008. Beginning as one plant, ‘Siam Ruby’ has grown into about 30 plants, over the years. Musa ‘Siam Ruby’ was originally brought to the United States by plantsmen, Tony Avent, owner of Plant Delights Nursery in Raleigh, NC. Since then, it has been a mainstream plant at most area garden centers. It is a red leafed banana with yellow specks throughout the leaves and stems. At maturity, it will reach 6 feet wide and tall. We are also growing the variegated blood banana or Musa ‘Rojo’ which is a dark green form with red stripes throughout the leaves, as well as the Abyssinian banana, a red stemmed form producing large green leaves with red veins. A new one for us is Musa ornata, a large plant that produces pink flowers and small pink fruit. If these banana plants get too tall, we are also growing Musa nana. This one will reach 3-4 feet tall at maturity and will have to be brought indoors for the winter months. Sugar Kettle, Sugar Cane and Siam Ruby Musa Bananas are tough plants that thrive in the summer heat and humidity. Once established, watering can is kept to a minimal. For optimum size and vigor, a continued supply of water is preferred. Bananas can be grown equally well in the ground and in containers. Just like other containerized plant, supplemental watering may be needed. Non-hardy bananas can be easily stored in the basement or crawl space for winter. Simply remove the leaves with a sharp knife or saw while leaving the main trunk, dig up the roots removing most of the soil and place the root ball in a large trash bag. By providing a dark, cool environment, the bananas will cease growth and sit dormant all winter long. Paul J. Ciener Botanical Garden 215 South Main Street, Kernersville, NC 27284 Open Mon-Fri Dawn to dusk Free online newsletter available - cienerbotanicalgarden.org For more information or to schedule a tour: 336-996-7888 yad kin valle yma gazin e.co m
See Dad Smile because this Father’s Day... you’re giving Knives & Power Tools!
Knives from famous makers
Dad’s Love Knives and we’ve got a knife for almost any need. We’ll be glad to help you choose just the right one!
The Perfect Father’s Day Gift! Handheld Power Equipment
Great Selection of AMMO
MASTER SERVICE CENTER
Servicing mowers & small engine equipment from most major brands
Garden Seeds Fertilizer ~ Mulch Hand Tools- Everything you need for lawn & garden
Offering Equipment Rental: Mini Excavators, Skid Steer Loaders, Pluggers & more
1305 Lewisville-Clemmons Road • Lewisville • 336-766-9109
www.smithermanshardware.com
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13th Annual Master Gardener Garden Tour.
June 3 & 4—Sat. 10am-4pm, Sun. 1pm-5pm
Photos Show Two of Six Private Gardens off Harborgate Drive, Denton, NC, at High Rock Lake Buy Tickets: $10 from any Master Gardener Volunteers any time; Backyard Retreat, 106 S Main, Lexington through June 3rd; on Tour Days at Southmont Fire Station, 11030 NC Hwy 8, Lexington.
Whispers & Wings
237 E. Main St., Yadkinville, NC 3366771202 whispwings@yadtel.net 106 MondayFriday, 103 Saturday Like us on Facebook! follow us on Instagram 76
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“...Be silent to hear the whispers of God”
Miss Sylvia’s Alterations... a hem, a tuck, an extra inch, Miss Sylvia can do it! Mother’s Day gifts: personalized purses/totes, handmade jewelry, organic/all natural gift baskets, devotionals, Christian tshirts, and so much more. Come see for yourself! Bring in this ad and receive a SURPRISE! yad kin valle yma gazin e.co m
For more information, including garden sites: Davidson County Extension Master Gardeners Facebook Page https://davidson.ces.ncsu.edu • Call 336-210-5365 or 336-250-3014.
WEDDING & BRIDESMAIDS DRESSES TUXEDO RENTALS • ACCESSORIES
www.bridaltraditionsnc.com • 336.667.5423 ya d kin va lle y ma gazi ne. com
photo courtesy of Darlene Edwards
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got a ditch to dig a cable to bury a post to set mulch to move
TOUGH YARD JOB? WE CAN HELP YOU CUT IT DOWN TO SIZE! 636 South Main St., King 336-985-8222 825 W. Lebanon St., Mount Airy 336-789-5068 cookerentals.com Mon-Fri: 7:30 AM-5:00 PM Sat: 7:30 AM-12:00 PM
We’re excited for you to see our NEW Bridal Showroom in our Mount Airy location!
Geraniums, Hanging Baskets, Wave Petunias, Vegetable Plants, Trees, Shrubs
Celebrating our 38th Anniversary
Summer Hours: Now thru-Oct. 31 Mon.-Fri. 7:30-6:00, Sat. 7:30-4:00 info@mitchellsnurseryandgreenhouse.com
mitchellsnurseryandgreenhouse.com
1088 W. Dalton Road, King 78
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Join me in King or Mt. Airy David L May, LUTCF, RICP® David L May Jr Agency 336-983-4371/336-786-4697 mayd03@nationwide.com
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G
ardening can be a great way to enjoy the outdoors, get physical activity, beautify the community, and grow nutritious fruits and vegetables. For all its benefits and rewards, gardening can be a pretty harsh hobby. With all the long hours spent under the hot summer sun, it’s easy for a gardener to over exert themselves. To help keep you safe and healthy so you can enjoy the beauty gardening can bring, know even short periods of time in high temperatures can cause serious health problems. Monitor your activities and time in the sun. Drink plenty of water to replace lost fluids. Avoid drinking liquids containing alcohol or large amounts of sugar—these cause you to lose more body
Gardeners’ First Aid from Yadkin Valley Pharmacy fluid. Take breaks often. Rest in shady areas so your body’s thermostat will have a chance to recover. Pay attention to signs: extremely high body temperature, headache, rapid pulse, dizziness, nausea, or confusion. Eat healthy foods to help keep you energized. Scrapes, cuts, and bruises are very common for gardeners. Unless serious, you can treat these at home fairly easy. It’s a good idea to keep up-to-date on tetanus shots. If behind and you get cut on a rusty tool or metal object, get to your physician for a tetanus shot as soon as possible.
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502 NC Highway 65 • HedgecockBuildersSupply.com • (336) 591-4321 • 866-546-8466 80
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When treating a cut or scrape, first wash the area with soapy water, use hydrogen peroxide to disinfect and kill any bacteria. After cleaning, apply an antibiotic ointment and cover with a sterile bandage. Keep the wound covered for a few days to help speed healing and prevent infection. As for bruises, treatment is limited. The best care involves rest and ice. Ice stops blood flow to the injury site, limiting the size of the bruise. Rest allows the site to heal. Take acetaminophen for the pain; do not take aspirin. You may have heard the age-old saying “leaves of three, let them be” when it comes to poison ivy; contact with these skin-irritating plants occurs quite frequently. If exposure occurs, flush the skin with cool water and remove all sap. Wash clothing that came in contact with the plant. Once the skin is clean, you can apply hydrocortisone cream or Calamine lotion to help get rid of the itch. Bugs and the garden go hand in hand, that means the occasional sting. If you have no allergies, carefully look to see if the stinger is still in your skin. If there, remove the stinger using tweezers or scrape it off with a fingernail, or credit card. Do not attempt to press out the stinger—it will only help the poison spread under the skin. Immediately wash the area with soap and water, then cool off the skin with cold ice compresses. Rest the affected area, elevate if possible to prevent excessive swelling. A pain relieving cream or an antihistamine can soothe the itch. If you are highly allergic to insect stings, talk to your doctor about getting a prescription for an EpiPen
1073 Meadowbrook Drive, King www.ltdfarmandgarden.com
336-983-4331
M-F 7:30-5:30 • Sat 7:30-1
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injection to keep on hand at all times for life-threatening emergencies. Sunburn is a standard problem with too much sun exposure. It is like any other type of burn. The first thing you want to do is cool the burn down by using cool compresses to relieve the pain. If the sunburn is mild, an over-the-counter ointment or lotion (like aloe vera) will help take some of the sting out of it. Making your own first aid kit for outdoor activities can be a great way to save money and personalize it to your needs. Make sure your kit is ready for any gardening emergency with this checklist: assorted bandage sizes, clean dressings (like gauze pads), medical tape, surgical gloves, triangular bandages (for making slings), antibiotic cream (like Polysporin, Neosporin), Calamine lotion, tweezers, over-the-counter pain relievers (like acetaminophen, ibuprofen), Hydrocortisone cream, Aloe vera gel, sunscreen, insect repellent, over-the-counter antihistamine (like diphenhydramine), and alcohol wipes. The real goal of first aid, and it doesn’t matter what environment you’re working in, is prevention. While you can’t always predict every accident that can happen in the garden, with this handy guide, you will be ready for it! Learn more: Yadkin Valley Pharmacy 207-A Ash Street, Yadkinville (336) 677-5000 • 1-866-340-0189 email: yvrx@yadtel.net Monday-Friday 8:30-5:30 Saturday 8:30-noon
And our Clemmons location...
Clemmons Milling Co. 4010 Hampton Road, Clemmons 336-766-6871
M-F 8-5 • Sat 8-1
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Judy Mitchell and grandchildren, left to right, Della and Cary.
Planting Memories by Judy Mitchell
Mitchell’s Nursery & Greenhouse
Grandmother lived with us and she used to walk around the yard with me. She was very overweight and couldn’t bend over. She taught me how to pick flowers and put them in a vase with water. I would proudly put them on the kitchen table. She would show me what was a weed and have me to pull
them. I remember my daddy digging up an area around a small tree. My grandmother showed me how to plant the thrift plants she had dug out of her yard. I took my watering pail and filled it with water and watered them. My grandmother faithfully reminded me when they needed water. I was so proud of the flowers when they grew. In the spring, my family planted garden. Everyone helped. We took seed potatoes and cut them up in pieces, making sure each piece had at least one eye. My sisters and I took turns dropping beans, peas, or corn in the furrows Daddy made with the tractor. Mother or Daddy would follow behind us and cover the seeds. They always said we had to drop the seeds because we were closer to the ground. Now I realize it was just to teach us how plants grow and responsibility. Cucumbers, squash, cantaloupes and watermelon were planted further apart in hills. We would put in posts and string for the beans to grow on. In the bean rows we put newspapers down and cover them with straw. This kept down the weeds and conserved moisture. Also, it enabled us to pick the beans even in wet weather. We would pick the beans, string and snap them while Mother was at work and she would pressure can them when she came home. When I was in 4-H, I had a project growing flowers. I grew zinnias, asters, and marigolds from seed. I transplanted them into rows Daddy plowed in front of the garden, next to the dirt road we grew up on. I took pictures and wrote of my project. I was surprised when I won the county medal on it in horticulture from Allis Chalmers. That was a new word for me and I decided then I would major in Horticulture. My parents wanted me to be a teacher, but I would freeze in front of the class and stutter. I went to NCSU and majored in Horticulture. I met Jim, my husband there. We had a dream we would start a nursery at his grandmother’s farm, but things didn’t go as planned and we ended up here in King when he got a job with the Department of Agriculture in 1977. Now I have three, pretty soon four, grandchuildren I show our flowers to. They also loves flowers.
Restoring & Building Family Heirlooms
Chair Caning, Wicker Repair, Lathe Work
S.H. WOODWORKING REFINISHING & REPAIR
1316 Travis Rd, Yadkinville 336-463-2885 Home 336-655-4344 Cell
Quality Craftsmanship… every step of the way
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SAVE MONEY ON ENERGY COSTS
MADE IN THE USA
Our Solar & Wood Renewable Energy Hot Water Heating Products WILL SAVE YOU MONEY. Plus we make our Waterstoves in our own factory,
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allowing us the option of custom building your stove to your specific needs. In Loving Memory of Mark Hicks 1949-2016
Our stoves use Wood, or with Optional Oil & Solar System Qualifies for Solar Storage Tank Tax Credits Ask about Solar Tax Credits
As we mourn the lost of our founder Mark Hicks, we continue to keep the doors open to pursue the legacy started here at Hicks Water Stoves of quality products, made in the USA, good service and reputable relationships.
Founder Mark Hicks with our latest model featuring an Ash Pan Fire Box &Horizontal Flue
We hope you’ll stop by, look, discuss or inquire about the services we can offer you at reasonable prices.
HOT TUB GREENHOUSE POOL SPACE HEAT RADIANT FLOOR HEAT DOMESTIC HOT WATER SOLAR STORAGE TANK
WATER STOVE
Mark’s grandson, Austin Sumner, continues Hicks Waterstoves along with all the staff who’ve served you for years.
2649 South Main Street Mount Airy, NC 27030
336-789-4977
www.hickswaterstoves.com
We offer quality repair service on all brands of waterstoves.
HIGH COUNTRY LUMBER AND MULCH, LLC. 336-838-1101 1461 Speedway Road North Wilkesboro, NC 28659 www.highcountrylumberandmulch.com
Buying Standing Timber & Logs Timber appraisals are free with no obligation. Contact our timber buyers for more information. Jimmy Bowlin 336-927-2020 ya d kin va lle y ma gazi ne. com
Hardwood Mulch Red Oak & Mixed Hardwood
Both types are double ground for color and consistency. We offer pick-up as well as delivery service within a 100 mile radius.
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Yadkin Valley Weekends
Plan on some FUN at the Daniel Boone Family Festival in Historic Downtown Mocksville on Saturday, May 6th from 10a to 8p and it's FREE admission! There is literally something for everyone with food and craft vendors, a Kids' area, Fort Dobbs representatives, Historical tours and reenactors and live music starting at noon with Table Rock Ramblers (Bluegrass); at 2:00 Flying Saucers (Oldies of 70s & 80s); and on stage at 4:30 is Tess & the Black & Blues (Motown, Beach & Rock). At 6:30, you have the headliner—Eliminator (Nationally known ZZ Top Tribute Band). At 3:30, for extra fun & laughs, it's the Hula Hoop & Frozen T-shirt contests. Entertainment at Junker's MIll Outdoor Stage on 105 S. Salisbury St., Mocksville. Bring your most comfortable chairs. (NO coolers, PLEASE) For more information visit www.danielboonefamilyfestival.com or call 336-909-2263.
Discovering a 3Âday weekend, a fun Saturday morning, an evening out!
The Town of Mount Airy and the Mount Airy Rotary Club celebrate spring with its Budbreak, a wine and beer festival on Saturday, May 6 from noon to 6p. The 400 block of Main Street will be closed to traffic so you can leisurely stroll the event to enjoy great food, wine and/or beer tastings, live music and shoppig. 13 bones and Main Street eateries offer a variety of food. Live Music opens in a tented area with Time Sawyer to lead into the headline band, Phatt City. All proceeds benefit local, regional and international Rotary charities. At the gate, tickets are $20; $15 in advance; $5 general admission with no tasting privileges. www.budbreakfestival.com
Bluegrass Concert with
Doyle Lawson and Quicksilver Saturday, May 20, 2017 at Southside Baptist Church 1819 Hwy 601, Yadkinville
Tickets: $20 Guaranteed Premium Seats, all ages rain or shine Lawn Seats $15 at the gate (bring a lawn chair) Kids 10 and under free (lawn seats only) For information and tickets (630) 606-8011 Food & Concessions by Rowdys of Yadkinville Prize Drawing at intermission. www.southsidebaptistlogchurch.com ya d kinva lley w eekend s .co m
The Friends of the Lewisville Library will sponsor a Bake Sale, Saturday, May 13 from 10 to 3. The library is on 6490 Shallowford Rd in Lewisville. Pick-up homemade desserts— cakes, pies, tarts, breads, brownies and more. All proceeds go to support the Lewisville Library...help a good cause! Admission and parking are free and the library is handicapped accessible. Questions? Contact Gaye Speaks Mize, Chairperson of Advertisement for Special Events for the Friends of the Lewisville Library: 336-768-4277. Hurry to the May 5th Davie Master Gardener Plant Sale. All proceeds support the Master Gardeners' and their community projects. Sale begins at 8a in the Mebane Building, Mocksville. For questions: 336-753-6100.
photo by Keith Hall Photography
20th Jonesville Jubilee
Help celebrate the 20th Anniversary of the Jonesville Jubilee on Saturday, May 6 from 10 to 10 at the Lila Swaim Park in Jonesville. Enjoy 30 plus crafters and exhibitors, music of gospel, bluegrass, country and current top 20. Lip-sync and talent showcase times run throughout the day. Children's areas include games, slides, bouncy houses from Abstract Church in Elkin and day-long kids’ train rides. Lowes Hardware will have an area to help kids make a homemade project. Hungry? Food offerings include BBQ chicken plates from a local church, Hot Dog Boy, snow cones, nachos, curly fries, corn dogs and chicken fingers. Enter cooking contests for $5 fee. Contests beginning at noon are: Best Homemade Cake, Best Homemade Pie, Best Homemade Cookies and Pickles. Bring a chair, bring a friend, bring the whole family and make it a day of Music, Shopping, Fun and Food. Lean back under the stars and watch the fireworks at dusk. All proceeds go to putting Veterans' names on displays at the Memorial Veterans Park of Jonesville on River Road. For more information call Becky Wood 336-244-5064 or Wendy Shore 336-244-1850. ya d kin va lle y ma gazi ne. com
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Annual Purse Auction, Purses with a Purpose, to benefit the ARK on May 5th at 6p. Vintage/designer handbags as well as costume jewelry as you sip and shop in the Foothills Art Council on 129 Church Street in Downtown Elkin. Free admission.
Mount Airy Museum and Regional History Offerings May 6 Spring Craft Workshop: Introduction to Stained Glass, 1 to 4 with artist Gwen Jolley. No experience is needed. $25 for Museum members/$30 for non-members. Register: 336-786-4478.
We’re really good at helping keep your family comfortable all year long. Scheduling a BI-ANNUAL TUNE-UP for your heating and cooling system is as easy as calling K&V Heating and Air Conditioning today at 336-699-2088. A little money spent in preventative tune-ups can save you big money and stress for emergency repairs when temperatures soar and dip.
Our services also include: UV Lights Digital Thermostats Air Filtering Systems Humidifiers Duct Balancing
Seal Ducts Carbon Monoxide Detectors Preventive Tune-Ups
K V & Inc.
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(336) 699-2088 kvheatingair.com Installation • Sales and Service 24 Hours Emergency Service
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May 7 Free History Talk - Hunting Dinosaurs, Exploration for New Discoveries about the World's Largest Land Animals with Dr. Alex Hastings, Virginia Museum of Natural History at 2p on the third floor. May 20 Spring Craft Workshop: Introduction to Acrylic Painting, 1 to 4, with artist Candice Martin. You create a 11x14 painting/$25 for Museum members; $30 for non-members. Register: 336-786-4478. May 26 marks the beginning of the season's Historic Downtown Mount Airy Ghost Tours for $13/per person, pre-registration required. Ghost Tours and Tiny Titans: Dinosaur Eggs and Babies continue through the summer.
On May 11, join Wendi Hartup and her presentation of 9 Steps to a Healthy Carolina Yard at noon. Admission free for PJCBG members; $2 for non-members. Registration required. Bring your lunch-drinks on the Garden. Paul J. Ciener Botanical Garden, 215 South Main St., Kernersville, 336-996-7888. ya d kinva lley w eekend s .co m
Yadkin Valley Wine Festival May 20 see page44 in this issue
New Location • Larger Selection NEW & USED MACHINERY NEW TRACTOR PARTS
Historic Richmond Hill Law School Site and Nature Park is open for guests to tour the third Saturdays of May and June. We celebrate Chief Justice Richmond M. Pearson's birthday at the June 17th Open House of this Civil War home from 2:00 to 4:30. Join us for birthday cake and if you are lucky some folks will be jamming on the side porch! 4641 Law School Road, East Bend, NC 27018, Look for the signs: 336-473-1853.
Everybody is welcome to the May 13th and June 10th open houses at Black Cat Model Railroad from 10 to 2. Over 10 trains run simultaneously thru mountains, valleys, over bridges, trestles and towns. Admission is free to this 501C3 site although donations keep the railroads expanding. 800 Elizabeth Street, N Wilkesboro. ya d kin va ll e yw ee ke nds . com
Carburetor Kits Ignition Parts • Rims Seats • Hydraulic Oil & Grease
PLOW POINTS
Hay Repair Parts Balers/rakes/tedders Baler Twine - Round & Square Line of Hardware Linkage Pins
Mon/Tues/Wed/Fri 8-5 • Thursday 8-12 • Saturday Closed
421 East Old 52 By Pass • Pilot Mountain, NC Next to goodtimes Bar•B•Cue
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Meet Me On Main, Downtown King May 20. 4 to 8pm, Live Music, Food, Vendors, Great Family Fun More info: Cathy Loveday King Chamber of Commerce (336( 983-9308
North Wilkesboro Concerts on the Deck 201 N. State St., Yadkinville (336) 679.8816 825 N. Bridge St., Elkin (336) 835.4288 cms-insurance.com
3rd Saturdays of the month 6 -10 pm May 20 North Tower June 17 Jim Quick & Coastline July 15 Blackwater Rhythm and Blues August 19 The Embers September 16 The Entertainers October 21 Band of O Downtown North Wilkesboro Yadkin Valley Marketplace DOWNTOWNNORTHWILKESBORO.COM
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Downtown Mount Airy Gearing Up For Annual Mayberry Farm Fest Friday May 19 6pm Saturday May 20 9am to 6pm
by Jennie Lowry Caudill Downtown Mount Airy is gearing up for Mayberry Farmfest 2017! The annual event, which pays homage to Surry County's rich agricultural heritage, is scheduled to be held in Downtown Mount Airy, Saturday, May 20. A celebration of farming and agricultural traditions, Mayberry Farm Fest will feature live traditional music and dancing, exhibits of classic farm vehicles and equipment, children's activities, demonstrations of traditional farming activities, arts and crafts vendors, unique food offerings, agricultural and horticultural displays and more. This year antique vendors have also been added to the line up. The annual event kicks off Friday May 19 at 6 pm with a tractor parade through the Downtown district, which will immediately be followed by the kids ride-on parade. Saturday's festival activities include pony rides, blacksmithing demonstrations, watermelon seed spitting contest, live music and traditional dancing demonstrations just to name a few. Cake walks will be held every hour between 10 and 6. As always, the merchants of Downtown Mount Airy will be open for business and eager to serve the public with their unique blend of shopping and dining. A list of vendors will be available on the Mayberry Farmfest Facebook page. Traditional music, which has always been a large part of the event, begins with impromptu jams, followed by the weekly Merry Go Round WPAQ 740AM broadcast at the Earle Theatre at 11am. The Whitetop Mountain Band, with their unique Old Time music, will be featured at 4pm at the festival on Main Street. The Whitetop Mountain Band is one of the most popular dance bands of the Appalachian Mountains. They have a great following at square dances all over 90
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Virginia, North Carolina, Tennessee and Kentucky. Clogging and square dancing demonstrations will also be part of Saturday’s event, with presentations by the Mayberry Squares and Rhythmic Expression Cloggers. The Mayberry Farm Fest Quilt Show will be part of the event for the fourth year in a row, with rosette ribbons awarded during the award ceremony. Mayberry Farm Fest activities begin at 9am Saturday and conclude at 6pm with the Vintage Tractor Award Ceremony. Trophies will be awarded in categories of “Hardest Worked,” “Best Restoration,” “Most Original,” “Oldest” and “People's Choice” award for farm and lawn tractors. The fun doesn't end at 6. Carson Peters & Iron Mountain perform traditional Bluegrass at the Historic Earle Theatre & Old Time Music Heritage Hall at 7:30pm. ($10 admission) Don't miss a minute of this kid friendly, family fun filled day in Downtown Mount Airy! Applications are available Downtown at Mount Airy Tractor Toyland and the Mount Airy Visitors Center. For vendor information, please call 336-783-9505, or log on to www.mountairydowntown.org to download an application. Mayberry Farm Fest is made possible by the Mount Airy Downtown Business Association, Scenic Ford, American Satellite Concepts, Mt. Airy Equipment, Mt. Airy Saw and Mower, Southern States and Carolina Farm Credit. This project was supported by the N.C. Arts Council, a division of the Department of Natural and Cultural Resources. ya d kinva lley w eekend s .co m
The place... to get married and have your reception.
222 E. Main St. Elkin, NC 336-835-0103 www.libertydowntown.com
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NEW PARTS STORE & SERVICE CENTER
Trent and Brady our RVIA Certified Service Techs look forward to serving you!
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To view all inventory including new & preowned travel trailers & pop-ups, visit www.countrysidervcenter.com ya d kin va l le yw eeke nds .com
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Road Tripping Travel Tips, Family Style by Emily-Sarah Lineback
Six days, four hotels, three states, 1709 miles, and one family of three. If it reads a little aggressive, schedule- and location-wise, it was. And yet, it was also one of the most fulfilling trips my husband, myself, and our then-10-year-old son have had together, and we’ve had some awesome holidays. This article isn’t so much about the destinations (they were awesome!), but instead more of a testament to the fact that traveling doesn’t have to include travails. Sure, there were times each of us got tired, and oh boy, it’s a long drive from Georgia to Central Florida (and vice versa)…and yet even with us all getting up extra early a couple of days in a row to fit in everything we wanted to do, our summer 2015 East Coast trek has already found a place in our family history that will long be remembered for many reasons. Before we left and along the way, we did some things that made the road trip better. Following is a short list of reminders that I hope you’ll find helpful, directly as well as serving to get your mind churning with what tricks you should implement with your family. After all, everybody’s unique, and you know your spouse and children’s particular needs (and your own, too, I hope) that make a good day easier to have. Reminders for Good Travel and Trips ° Take easy-to-haul healthy snacks and water/drinks. And a refillable water bottle. I always stock up on our favorite protein bars, almonds, bananas, and other travel-friendly goodies. This makes a huge difference not only in health and happiness levels (hungry/dehydrated people=crankiness) while we’re on the road, but also on the wallet. We often visit a grocery store when our trip is any length to restock our snack bag. I also take along lemon essential oil (I add a drop to a glass of water each morning), packets of SweetLeaf stevia, and vitamins. Maintaining a healthy diet and what you’re used to keeps you on track physically and emotionally. 92
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° Play travel games. When children are along and your destination is hours away, finding ways to pass the time is crucial. Before our son was born, my husband and I adored listening to books on CD, but now we like travel bingo; it’s surprisingly fun to be on the lookout for a cow … a train … a police officer (as long s/he’s not stopping you!). Many parents employ movies for road trips, but we’ve never done that, preferring to talk with one another; we hope that by engaging at earlier ages, we’ll keep engaging when we have a teen in the car. One solo exception is book reading, both old-fashioned print ones and via Kindle, although we never manage this for long. When we’re on smaller roads, we also scan the area constantly because we never know when we might see a neat place we want to stop. ° Allow for the unexpected. Traffic backups. Bathroom breaks. Above all, have realistic expectations. Driving while on holiday should not feel like you’re in a race. It’s also nice when possible to add in a little margin to allow for those surprise shop stops to take in a little more of the local culture while stretching your legs. ° Pack a first-aid kit. You keep the essentials in your vehicle, right? If not, you should. From a bandage to a pain pill, having basic items on hand can save you time, literal headaches, and money. ° Pre-plan your day (to a degree). This one requires a balance. No one wants to be super scheduled or so glued to a preset agenda that spontaneous bliss and surprise finds and opportunities are bypassed. It also depends on the type of trip; if you’re heading to one location and your desire consists solely of sleeping, swimming, and playing, then that’s your plan. But if you’re visiting a place that has a long list of possibilities, ya d kinva lley w eekend s .co m
you’re likely to feel more accomplished (and have a more fulfilling day) if you iron out your priorities (and sync them with other family members’) before your alarm goes off in the morning.
VACATION d e d u RENTALS Secl
° Don’t over-plan. (Had to include that just in case you didn’t read the previous tip completely.) Balance is almost everything; the rest depends upon your desires. Family holidays should include play and free time. ° Set your alarm clock. This one is trip-specific, too. On this particular whirlwind get-away, we did a combo of getting up extra early a couple of days so we could work out and get more goody in, then took a day later in the trip and slept later. ° Exercise. It’s super beneficial not to skip working out altogether when you’re gone for an extended amount of time. (What? You don’t exercise regularly? Please start! Even if for only 10–15 minutes in the beginning, as long as your wellness experts say it’s OK.) Don’t be militant about it, but do be devoted. This trip had its own exercise built in (and if you’re swimming and running and playing with young children, that counts). We also took advantage of our hotels’ fitness facilities, which ranged from small yet adequate to large and well outfitted. Which leads to… ° Make use of hotel amenities. Take a few minutes before ever leaving your driveway to investigate the hotel website so you’ll be aware of all the potential goodies. During this specific trip we stayed at the Best Western in Pawleys Island, SC; the Holiday Inn Resort at Jekyll Island, Ga.; the Hampton Inn/Hilton at Winter Haven, Fl.; and the Jekyll Island Club Hotel. Although amenities varied, each of these hotels offered lots of “come-withs” and excelled in individual areas. If your room sports a mini-fridge (or if you can request one for free or a small fee), it might make sense for you to utilize it if you have special dietary needs or like to bring along your own snacks and drinks. If the hotel serves a complimentary breakfast, show up for it. (This might sound lame, but I don’t care: my son and I love using a waffle maker at hotels and did so at the Best Western and the Hampton. It makes me feel like a kid!) If the hotel has onsite dining, even if you think the cost is crazy-high, look at menus and decide if it could be worth the experience to eat at least once in the grand dining room (like we did at the Jekyll Island Club Hotel for breakfast—the cheese grits were delicious). If your hotel provides free shuttle service to LEGOLAND in Florida, as the Hampton in Winter Haven does, why pay $17 to drive and park? If your room is oceanfront with a balcony (as ours was at the Holiday Inn in Georgia), by all means, sit on the balcony and soak up the view. ° Ask a local for dining/attraction/entertainment suggestions. While I don’t mind eating at a good chain restaurant while we’re traveling along the highway (hello, Chipotle), it seems almost unforgivable not to enjoy local eating establishments. Find out where residents go to get the full flavor—and flavor—of the area. (Among several independent favorites on this last spree, we ate at Harry’s Old Place in Winter Haven, Fl.; Drunken Jack’s in Murrells Inlet, SC; and bisQit in Pawleys Island, SC, thanks to the advice of locals. The result every time was amazing food, décor, and stories.) ° Take the tour. Drive through Main Street to get a feel for the essence of a place. And when there’s a history tour of somewhere you know nothing or little about, then take it— it’s an efficient, fun way to cover a lot of territory and get a realworld, 3D overview far beyond what you can learn from a website or brochure. Tours we took (Hobcaw Barony in Georgetown, SC; Jekyll Island, Ga., via the island’s museum; and the Georgia Sea Turtle Center) included stops and behindthe-scenes extra, which made the experience and our knowledge brow exponenya d ki n va lllle eyw eeke kin y ma gazinds ne..com com
Our location, close by to multiple vineyards, makes Frog Holler Cabins a perfect respite during your Yadkin Valley visit.
Ask about our In-Cabin Massage Therapy Our one-bedroom cabins are spacious with spectacular views of Big Elkin Creek. Cabins are equipped with all linens, WiFi, satellite TV, complete kitchens, gas fireplaces, air conditioning, and hot tubs on the back deck overlooking Big Elkin Creek. Stocked Fishing Pond Walking Trails • Peace & Quiet Just 15 minutes to Stone Mt State Park, Minutes to Elkin & Wilkesboro Over 30 Wineries within 30 minutes
Ask about our exciting NEW Frog Holler Wine Tours! Group discount rates available! For reservations & information
(336) 526-2661
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tially. Talk with people around you, too; you’ll learn more and make new friends, too. ° Have cash on hand. Not a ton, but there’s always a need for some actual paper money: Unexpected toll roads. Technology wigging out and making your credit/debit cards useless. Ultrasmall businesses (like makeshift fruit stands or by-the-backroad artists) that don’t take anything but dollars. Tips to give to hotel help or to leave for housecleaning. ° Take photos. Even if you only snap cell
Shelf Life
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phone pics (which look stunning these days), capture some of the moments so that, decades from now, those images can serve as time capsules and spur reminiscing not only for those who took the trip, but can serve as family history for generations to come. ° Stay curious + leave the interstate. Sometimes we picked the four-lane to make good time, and sometimes we got off the highway and discovered enchanting back roads. When you can, go down the unknown road. Walk farther to see what’s beyond the hill. Ask questions of those around you.
° Stay kind. Always. To everyone, especially those dear ones who are riding in the car with you. Whether your family wants to go on a daytrip within the Yadkin Valley, venture out for a weekend getaway, or go on a week-long holiday, take time to prepare before you leave. Doing so can make the ride there less tedious as well as making the time spent together—on the road and at your destination(s)— more pleasant. Bingo!
If you were impressed with Meachele Mothership Montgomery’s first book on hiking North Carolina mountains, she went back to her original publisher, Imaging Specialists, Inc., in Sparta with her second book—a read you will find to be stunning. She first tackled our mountains after she lost her husband to cancer because they had planned before his illness to do it together. Meachele remarried and again, this was to be a husband/wife team hike. It didn’t happen for lots of serious reasons—her husband left her and the hike on the trail. It is beyond me to imagine any person, much less a woman, traversing the mountains of Colorado alone. With an unbelievable amount of physical and emotional strength, Meachele continued on to complete her goal. This book details many more facets of hiking as you completely realize often in a more blunt and candid way, it takes a tremendous amount of advanced planning that if not accurate to the comma, can be life threatening. Since Mother Nature is totally unpredictable in any mountain range, Meachele learned from and survived through some rough experiences. Though she doesn’t mention meeting any of the critters you credit Colorado with, you know she at least saw clues of bears, wild cats and you name it! As in her first book, she did include lots of “interesting” interchanges with her trail peers. be free has great color photographs...those of the Colorado mountains are spectacular. Meachele works at Footsloggers in Blowing Rock. She’s a woman of adventures whether it’s her new tiny house or introducing her grandchildren to hiking in the “forest of pixies.” “This hike was about being with God and myself,” she says. When you finish the last page you’ll completely understand the book’s title. Available in paperback at fine bookstores or from Imaging Specialists, Inc., in Sparta. ya d kin valle yw eeken ds . co m
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Hiking... Happy Trails by Stephanie Koreneff
photos by John Norman
With summertime right around the corner, now is the perfect time to get out and enjoy nature, and what better way to do that than to take a walk? It's a very versatile form of exercise and just about anyone can do it. Doctors have recommended it for years. And the great thing about it? In addition to trimming your waist line, walking can improve your mood by releasing feel-good en96
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dorphins, strengthen your bones and muscles, and help prevent certain conditions like heart disease or diabetes. So, wanting to find the best places for your and my enjoyment, I set out to try new walking trails and locations. I hope what I found will encourage you to take a walk yourself this spring. But before you get started, here are a few things to consider:
First, it is important to consult your doctor before beginning a new exercise routine—especially if you have been fairly inactive before. Second, the proper shoes will depend on where you’re walking. Are you walking on rough terrain like a mountain? Hiking shoes or hiking boots would be a good choice there. Just strolling in the park? General tennis shoes are great. I ya d kinva lley w eekend s .co m
Alleghany Sparta Trails Association enjoying a monthly walk near the Blueridge Parkway. Read more below. Photo by Lou Nachman. usually wear Nike Dual Fusion shoes because they are the most comfortable for me, but Skechers has a great shoe called GOwalk that are made specifically for this activity. Third, having a walking partner is a great way to be accountable and to keep walking. I often go with my mom or my husband and my dog Baby Girl, a year old lab mix who needs plenty of exercise herself. Now with all of that taken care of, you’re ready to walk! There are some very nice local areas to go. One of my favorites is the Veterans Park behind the Yadkin Family YMCA. It’s a dirt trail and one loop around equals just about one fourth mile. The scenery is nice and there often other people there. It is pet friendly, going so far as to provide a new, fenced-in dog park area just down the hill from the trail. People of all fitness levels can use this trail. There in the same area is a nature trail. It starts up next to the YMCA, so I recommend parking there and crossing the street to the woods. There will be a sign at the entrance. While this trail is fun to walk any time of the year, it is especially beautiful in the fall when the leaves are changing. As with the first, you can take your dog for a walk here too. Hiking shoes are not a requirement, although it is an uphill climb on the way back to the YMCA parking lot. Yadkin Memorial Park located on Lake Hampton is one of the newest parks available in the area. The trail is kept neat and is pet friendly. General walking shoes are perfect for this location. In addition to the walking trail, there are other things to do here. You can rent a single or double person kayak and paddle along in the lake or you can bring your own. There are also duck blinds for those who like to hunt and piers for those interested in fishing. Another great place to walk, that is also pet friendly, is Stone Mountain State Park. It's a bit of a drive, but it's worth it. Their trails vary in intensity from the fairly easy hike to the falls to the harder paths up the side of the mountain. The fun thing about Stone Mountain is that you can have a picnic
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alongside the creek and make a day of it. Plus, the cool water feels good to tired feet after a long walk. If you live in Forsyth County, the trails are plentiful. One of the more popular, and one I particularly think is beautiful, is the trail at Salem Lake. Enjoyed by runners, bikers, equestrians, and walkers, this seven mile trail is for anybody—including dogs. Much like Lake Hampton, Salem Lake offers other amenities such as fishing and kayak rentals. Is the Salem Lake trail not enough? Take the Salem Creek Greenway. There are several entrances to the trail including behind Marketplace Mall and behind the shopping area on Salem Avenue. If you include the loop around Salem Lake, it is approximately 18 miles for a round-trip. If you plan on doing the whole loop, using a bicycle is probably your best option. Kerr Scott Dam in Wilkesboro also offers great trails and other fun activities. The trails wind through the woods around the lake and have varying intensities and terrains. This park is pet-friendly as well. There are three main trail networks: Dark Mountain, The Overmountain Victory Trail and Warrior Creek. In addition to the trails, there are some different camp grounds where you can stay the night along with canoe rentals and fishing docks. When it’s raining and walking outdoors is not an option, the YMCA has a great walking track upstairs in the gym. Sixteen laps around equals one mile. There are also several treadmills set up so that you can pass the time watching TV while you walk. The Alleghany Sparta Trails (ASTA) group sponsors monthly hikes along the Blueridge Parkway. Bring your hiking poles, wear boots to cross streams and carry water to drink! For more details call Gaby at 336-372-5992 or ASTA, POB 1172, Sparta, NC 28675. A Louis Nachman photograph on this page shows a typical trail hiking outing by the Sparta group. GoHikeNC.com Get out, have fun, walk! Don't miss this beautiful season.
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FAMILIES ON FOOT
Urban Hikes to Backyard Treks and National Park Adventures Authors: Jennifer Pharr Davis and Brew Davis
by Cindy Martin
Partnering with the American Hiking Society, North Carolina’s own Jennifer Pharr Davis and Brew Davis have put together the perfect easy-to-follow guidebook with practical advice and fun activities to make hiking a wonderful adventure for families and folks of all ages and skill levels. You’ll find clever ideas and suggestions for everything from making a game plan to packing your gear to choosing the perfect location to begin your outdoor experience. “What if I have to use the bathroom out there?” many hesitant hikers ask. “Is there any cell service?” others often inquire. With gusto and enthusiasm, Jen and Brew address any and all concerns for those considering exploring the great outdoors. The authors stress you need to begin with baby steps in your own backyard, “Plenty of fulfillment and joy can be gleaned from taking your family on short local hikes near your house. It will make the wilderness feel accessible to your family.” According to Jen and Brew, there’s magic in the mishaps, so even dealing with a diaper blowout, bears or snakes, or torrential rain, hikers will make memories to last a lifetime. Families On Foot is complete with phenomenal photographs, scrumptious recipes, and helpful tech tips to educate and inspire. The book is divided into three sections: PREP, HIKE, LEARN with real-life accounts of what happened on the trail to families on foot and to those with special needs or in wheelchairs. Jennifer Pharr Davis is the former record holder for the fastest thru-hike on the Appalachian Trail and has hiked more than 13,000 miles on six continents. Her work has been featured in many prestigious publications. Her husband, Brew, co-owner of their Blue Ridge Hiking Company, and their four-year-old daughter, Charley, have accompanied her on her outdoor treks. They can’t wait for six- month-old, Gus, the newest addition to the Davis family, to soon join them. Jen is hiking the Mountain-to-Sea Trail across the state from August to December and will be in the Yadkin Valley area in mid- September. For more information, check out her website at www.blueridgehikingco.com.
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Nutty Chocolate Granola Bars from Jennifer’s Families on Foot 2 cups rolled oats 1/2 cup shredded coconut 1/2 cup chocolate chips 1/2 cup peanuts Dash of salt 2 Tablespoons peanut butter 2 Tablespoons Nutella 1/4 cup honey (or maple syrup) Optional: If you like your granola bars a little fruity, then consider throwing in some dried cranberries or banana chips. Like them extra nutty? Include a handful of almonds or pecans. Preheat oven to 325°F, then grease a 9-inch baking dish. Use butter for the tastiest result. Combine oats, coconut, chocolate chips, peanuts, salt in a large mixing bow. Stir ingredients together. Remember little helpers love to stir! Put peanut butter, Nutella, honey in a microwave safe dish; heat for 30 seconds. Nuking it reduces the viscosity of all the thick, gooey ingredients—it will also give you time to teach everyone the meaning of viscosity. Add peanut butter, Nutella, honey concoction to dry ingredients; stir well. It should get harder and harder to combine ingredients as they cool, so use those muscles. When the mixture is consistent, spread it evenly into a greased baking pan; bake in oven for 10 minutes. Let the bars cool for 15 minutes before cutting them and tasting the results. Don't forget to save a few for the trail! Families On Foot is available for purchase for $17.95 at Amazon.com and is distributed by the National Book Network: 800-462-6420.
We all love Saturdays! Looking for a sugges"on for this Saturday? Get a weekly idea every Wednesday from YadkinValleyWeekends. Visit now and add your email address, to get an insiders guide to weekend things to do! ya d kinva lley w eekend s .co m
If there’s a Yadkin Valley Independence Day with a long heritage it’s got to be the God & Country Celebration in East Bend. Held the last Saturday before the 4th of July, the event this year falls on July first. Known as The God and Country Celebration for the past 26 years, the roots of this family fun day can be traced back to the early 1900s when the event focused around a fiddler’s convention. Everything starts for the 27th edition with a parade down the town’s Main Street beginning at 9:30. At 11:15 music and events switch to the grounds of East Bend School. The celebration continues at 6:30 with music by the New Patterson Grove Faith Church with speaker Rev. Robin Speaks. An incredible fireworks show lights up the sky to bring the celebration to a close at 9:30.
Scenes from the 2016 East Bend God & Country Celebration parade. Come on! Who else has beautiful Holsteins in their parade?
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Win at losing—that’s the simplest, most truthful statement in a nutshell. It was easy to put on weight; age, stress, just life in general. But losing weight is a sore spot and very difficult to accomplish without some help. Everyone wants their vital health stats to be normal, everyone wants more energy and to feel good about their self image. The Diet Center’s Dinah Shore Myers and Ann Fletcher.
Dinah Shore Myers is owner of Diet Center in Winston-Salem. She shared that 75% of Americans are overweight and did you know that losing just 10 pounds can put you in a smaller dress size? It’s all about making healthy choices and a choice you can make is to invest in your health by shedding unwanted fat. For roughly the price of a bottle of water, you can change your life forever. After the birth of her son, Dinah joined Diet Center. That was some 28 years ago when the program worked with only grocery store foods. Dinah lost 50 lbs and 65 inches in six months at that time. Now, Diet Center offers meal replacements for those who are looking for convenience of meals "ready to go". Living with her chihuahua, Lily, Dinah is a busy person actively involved in her church handbell choir and the church choristers, loves people, cooking, entertaining and wanted to shed a few extra pounds. Because of her positive past experience, Dinah enrolled a second time in Diet Center and once again felt success marketing herself as living proof the Diet Center works, losing 30 pounds and 45 inches. Dinah's cholesterol also dropped with her weight loss. When the Winston-Salem franchise became available, she bought it! Wake Forest graduate, Dinah spent most of her career in management and 10 0
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still is a traveling consultant. Fellow Diet Center dieter and friend Ann Fletcher, Office Administrator work closely with the diet counselors, Mitzi, Jodie and Lynne to ensure all clients’ needs are met. Their mission, to help clients reach their weight loss goals and maintain a healthy lifestyle. She smiled when she recalled one of her mother’s statements, “If your hair looks great and you wear good shoes, everything else in between falls into place!” If it were only that easy. There are four parts to the Diet Center program: conditioning (a body composition analysis is done to monitor fat vs lean tissue); reducing (meeting twice a week with the diet counselor); stabilization and finally, maintenance where your new eating style is engrained. The program works with your body chemistry to burn fat. You have the choice to eat grocery store food or Diet Center’s replacement meals. It is essential you include all the food groups in the appropriate portions. For example, we need carbs, 1/2 cup pasta, 3/4 cup cereal such as oatmeal and Cheerios both soluble fiber sources as well as that apple you have everyday! Diet Center’s mission is for clients to experience optimum health and there are certain requirements such as maintain-
ing a food diary. As usual exercise is a critical component needed for weight loss—it builds lean tissue. Another healthy decision met as easily as a daily walking regimen. Exercise is part of the true success measure in maintaining weight loss. Now is the time to mention men and women are different when dieting to lose weight in addition to just about everything! They are notorious for losing weight at a higher rate than women and that’s because they have a higher lean tissue to fat ratio. You know now, so let’s file that information and move on. Your needs are considered in programs to help men, type 2 diabetics, vegan dieters, folks with change of life hormone fluctuation—if losing 2 to 3 pounds a week is satisfying or if a 4 to 5 pound loss per week over 21 days (aided with the convenience of Diet Center shakes and bars) is more to your taste or losing 20 pounds in 10 to 12 weeks consuming grocery store food...there is something to fit everyone. To learn more: Diet Center 1401 South Stratford Road Suite D Winston-Salem, NC 27103 336-760-0433 dietcenterwinstonsalem.com
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M ay /June 2 017
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A Year Round Concern: Prevent Accidental Poisoning
Osteoporosis is a disease of the bones that happens when you lose too much bone, make too little bone or both. As a result, your bones become weak and may easily break from even a minor fall. There are some simple lifestyle changes that you can make to improve your bone health. Try to incorporate these bone healthy tips into your life. Get enough calcium and vitamin D every day. Try low-fat yogurt or Greek yogurt to add more calcium to your diet.
shared by Carmen Long Poisoning is the #1 cause of injuryrelated death in the U.S. We encourage vigilance in raising awareness about the burden of poisoning in the U.S. and highlighting specific ways to prevent it. You must help keep your family, friends and yourself poison-safe at home. For an emergency put the Poison Help number , 1-800-222-1222, in your cell phone and display it in your home near the phone or on the refrig as well as at your work desk. Use this same number to ask a question. Calls are free, confidential and answered by experts 24 hours a day, 7 days a week, 365 days a year! Practice safe storage habits. Ideally, the following things should be stored up, away and out of sight of children and in their original containers. Alternatively, keep these substances in cabinets secured with child-resistant locks. Keep in mind that there is no such thing as a 100% child-proof lock or container: - All medications and pharmaceuticals including over-the-counter medicines, vitamins and supplements. - Tobacco and e-cigarette products, especially liquid nicotine. - Alcohol. - Laundry and cleaning supplies. - Pesticides and insect repellents. - Button batteries, such as those found in musical greeting cards, key fobs, etc. - Any type of oil or lubricant, including fragrance oils, tiki torch oils, engine oil, etc. - Personal care products, especially contact lens disinfectants and hand sanitizers. - Other chemicals. Read and follow labels and direction. Make a habit of reviewing the label on any potentially hazardous substance or product prior to use, especially before administering medications. Take care to follow not only usage directions, but the directions provided for safe storage and disposal as well. Your poison center will help with directions. Detect invisible threats. Install carbon monoxide detectors in your home. Prepare and handle food safely to avoid food poisoning. 10 2
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Break Free
from Osteoporosis
Include green vegetables that have calcium in your recipes. Good choices are broccoli, bok choy, kale and turnip greens. Try foods that have calcium and vitamin D added. Fortified juices, cereals and milk alternatives like soymilk are some good choices. Take a calcium supplement if you aren't getting enough calcium from foods, but don't take more calcium than you need. Take a vitamin D supplement if you need one. Find out how much vitamin D you need for your age. Do weight-bearing and musclestrengthening exercises. Take a brisk walk. Walking is good for bones. Include muscle-strengthening (resistance) exeryad kin valle yma gazin e.co m
cises in your workout by using a pair of light dumbbells or resistance bands.Join a gym or sign up for a group exercise class. Go dancing. Try a new sport or activity such as tennis or hiking. Keep healthy lifestyle behaviors. Eat five or more fruits and vegetables everyday. If you smoke, quit! Work with your healthcare provider to find the right program for you. Keep alcohol to less than three drinks a day. Try not to eat too many salty or processed foods. Learn about your personal risk factors for osteoporosis. Talk to your doctor about your bone health. Make an appointment with your family doctor or another healthcare provider to talk about your bone health. Bring a list of your bone health questions to your appointment and take notes. Ask your healthcare provider if you need a bone density test. Ask your healthcare provider about other tests you may need. Work together with your doctor to develop a plan to protect your bones. Improve your balance and prevent
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Foods that help fight osteoporosis. falls. Do balance training exercises. Fall proof your home. Take a Tai Chi class. Learn posture exercises. Have your hearing and vision checked each year. Incorporating these tips into your life will have you on your way to healthier bones. Visit the National Osteoporosis Foundation's website at www.nof.org
M ay /June 2 017
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Conquering Cancer by Brooke Hollar
Ya d k i n • Va l l e y
PEOPLE
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It was April, 2016. Final exams were approaching. On May 21, I would be graduating from Salem College with a Bachelor of Science in Biology and a minor in Religion. I was on edge. Meanwhile, I contracted two different colds within two weeks. Intense itchiness radiated across my limbs and chest. I discovered a large swollen lump above my left collarbone. Initially, I attributed all these symptoms to stress. However, two weeks passed and the lump had not diminished. I made a doctor’s appointment. During the following two months, multiple examinations ensued. Blood tests revealed I was slightly anemic. Doctors could not confirm the status of the lump from three ultrasounds or from a biopsy. However, they reassured me there was less than a five percent chance I had cancer. Ultimately, a surgical biopsy of the lump was conducted. One week passed after surgery. The phone rang. It was the surgeon. She told me I had Hodgkin’s lymphoma. The scariest part about having cancer was the initial shock I experienced when I found out and not knowing what to expect. In 2005, my uncle died from Non-Hodgkin’s lymphoma at the age of 45. Thus, I knew the side effects of chemotherapy included nausea, weakness, and hair loss. Otherwise, I didn't know what was to come. Once I met with my nurses and oncologist to discuss my treatment options, my diagnosis became less alarming. APET, scan revealed my cancer was Stage Two. I enrolled in a clinical trial to assess the effects of chemotherapy on the heart; it involved cardiac ultrasounds and MRIs. A Port-ACath, a device used to administer chemotherapy into the bloodstream via a vein, was surgically implanted in my chest. Since chemotherapy has the potential to destroy the reproductive system, I prepared for egg retrieval surgery by undergoing hormone therapy to maturate and collect my eggs for future children. Two days after this surgery, I had my first round of chemotherapy. From July 5 to December 5, I endured 12 rounds of chemotherapy once every two weeks. Chemotherapy, depending on the type and dosage, affects people differently. I experienced nausea, heightened olfaction, hair loss, severe constipation, muscle soreness, and fatigue. Chemotherapy suppresses the immune system, so I had to be careful around sick people and avoid eating certain foods. I have had two PET scans since my first chemotherapy. Both scans revealed the cancer is gone. I am now in the clear and getting physically stronger every day. I don't know why I got cancer. However, I am going to do everything in my power to reduce my chances of cancer diagnosis again. Thus, my overall health is my top priority. Cancer is among the most feared words. However, I want to lessen people’s fear of cancer treatment and encourage everyone to take the necessary precautions to reduce the risk of receiving a cancer diagnosis. I was fortunate. I listened to my body when it was sick and caught my cancer relatively early. My message to everyone is this: Do self-checkups. Never overlook the importance of annual physicals. Don’t think cancer could never happen to you. But, above all, know and listen to your body. Doing so just may save your life. yad kin valle yma gazin e.co m
Paul Hammes, CEO of Hugh Chatham Memorial Hospital, (HCMH), announced proudly the hospital's third year of being awarded the Women's Preferred Women's Choice Award for patient safety. "Our goal is to recruit and train the very bestpeople. HCMH is obsessed with keeping its patients from preventable harm. Third only to heart disease and cancer, unsafe hospital practices are a leading cause in patient deaths from infections and surgical complications. By winning this recognition, we know HCMH is on track,; leading our peers nationally on keeping our patients safe. HCMH competed with over 3,000 hospitals across the U.S. and ranked in the top 1% of all U.S. hospitals for patient safety—a true testament to the quality of our people, the focus and culture for patient safety." As Dr. Chris Groner, Medical Director of Jonesville Urgent Care, Chief of Family Practice and actually a patient at HCMC for a knee and repair from a motorcycle disaster wrote a letter to the hospital expressing his satisfaction with both ya d kin va lle y ma gazi ne. com
Paul Hammes, CEO of Hugh Chatham Memorial Hospital
A Great Story to Tell hospital experiences. He credits HCMH's system describing the practices of checking ID, issues being treated and possible allergies over and over during the hospital stay. Groner strongly articulated his gratefulness for his wonderful care. Gail Poplin, Nurse Manager of the OB Department has worked 28 years at HCMH. She admitted her pride and joy for her staff, acknowledging individualized care and attention shows patients, "...how important they are to us in all stages of their lives." Mayor Sam Bishop endorsed HCMH as vital to the area community with over 800 employees all involved in various
ways in their community. "I would recommend HCMH to anyone," he said. Dr. Jonathan Snyder, Orthopedic Surgeon, Chief of Staff at HCMH and Elkin native expressed his pride in the hospital's award and commended the contributions of the doctors, nurses, staff, administration and most importantly the love, support and trust of the community. Hammes continued stating gratitude to all hospital caregivers, accurate clerical staff and maintenance staff for providing a clean, safe environment— highlighting how safe healthcare takes every member of the HCMH team. M ay /June 2 017
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Jessica O. Wall, MPH Assistant Director Yadkin County Human Services Agency Medical Clinic and WIC jwall@yadkincountync.gov 336.849.7588
Kids and Screen Time.
What is Best? for more than 17 years we’ve been
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by Jessica O. Wall
As we all know, our society uses technology more and more every day. So it was almost natural how electronic devices made their way into the lives of our children. Technology has its benefits. But experts in early childhood development became concerned by the increasing amount of time children, especially small children, were spending in front of screens. When I say screen, I mean TV (including video games), computer, tablets, and phones. These experts felt that this increased time was having a negative effect on children’s development. This led to research and recommendations on the amount of screen time for children based on their age. For example, when our daughter was born, the recommendation was zero screen time for the first two years. Have I talked about how much my daughter loved Mickey Mouse Clubhouse? As a parent, you constantly struggle with what the experts and researchers tell you is best and what is best for your family. The problem is when screened devices become babysitters instead of the educational tool I referred to earlier. In the past the screen time recommendation was simple and straight forward: no more than 2 hours of screen time for children over 2. It’s hard to say no screen time at all; this has become a natural part of our daily lives. So how do we handle these lifestyles changes while still protecting our children? The American Academy of Pediatrics (AAP) released a policy statement in October 2016 regarding new guidelines for screen time for children. In this policy statement, the Academy suggests no more than an hour per day of screen time in children aged 2-5. The policy statement acknowledges that some children can benefit from educational apps and television shows. But they are clear that increased screen time increases the risk of obesity in children. Also, increased screen time can have a negative effect on sleep as well. They also mention the negative effects on the child’s overall development yad kin valle yma gazin e.co m
including cognitive, social/emotional, and language development. Overall, one of the major reasons screen time is detrimental to a child’s development is how the increase in screen time usually leads to a decrease in parent-child interaction and other beneficial types of play and learning. And parents should think about how much time they are spending on their own devices. This will also have an effect on the development of their children, as this can affect the parentchild relationship and sets an example for children in the home. The policy statement encourages family to use technology together and that children learn best from screened devices when they engage in those activities with an adult. This is especially true for children 18 to 24 months, as this is how they learn best. These children should not use media alone. The policy statement still recommends children under 18 months not use digital media except for video chatting. They go on to recommend that the one hour of screen time should not be during meals or within an hour of bedtime and there should be no screened devices in the bedroom. The
key for children 6 and older is to set safe, realistic goals and be consistent. It is understood that internet and devices are a necessity in today’s world but use should be monitored including time and content. The American Academy of Pediatrics suggests that families create a Family Media Use Plan. You can access HealthyChildren.org to read over the guidelines for developing these plans. Things to consider when writing a Family Media Use Plan include: Have media curfews and collect media in the evening and store at a charging station when not in use. Children under 2 should have unstructured play time and social interaction instead of using a device. Co-view your child’s media to help aid in learning and discuss your family values in regards to the media’s content. Quality is important. Pay attention to the content of your child’s media choices. Make sure the choices are educational. To help keep kids out of trouble, keep media devices, such as the family computer, in public places in the home so you can see what your child is doing and what sights they are going to. Also teach and remind your children that the internet can be tracked and that things done and said cannot easily go away. Do you use poplar social media pages? Be knowledgeable about these and you may want your own account to monitor your child. The AAP recommends that pre-teens not use these sites. Talk about what is okay and not okay on the internet. Teach them about cyber bullying. They should let an adult know if they are experiencing issues and that they should treat people fairly even through apps and media. The internet and media devices are a staple in today’s fast moving, technological world. But that doesn’t mean we should let our children use them whenever and however they would like. Be sure to have a conversation as a family, and with other family members, about the quantity and quality of the screen time your child is experiencing.
Would you like to receive the latest in Biocompatible, Cosmetic Restorative Dentistry? For more than three decades I’ve been practicing dentistry with the support and help of my experienced staff, serving many of our patients for years. With trusted, state of the art dentistry, we look forward to welcoming you to Virtue Dental Care. Dr. William Virtue FIAOMT, NMD and the staff of Virtue Dental Care
Dr. Virtue is a Naturopath as well as a Certified Biologic Dentist. He is the past Executive Vice President of the International Academy of Oral Medicine and Toxicology, IAOMT. Dr. Virtue teaches other dentists how to properly perform Biologic safe dental care which he practices every day! 301 East Lee Avenue Yadkinville, NC 336.679.2034 www.dentalvirtue.com ya d kin va lle y ma gazi ne. com
M ay /June 2 017
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3 Simple Items To Achieve Flawless Makeup by Ruth R. Henderson, BeautiControl EVIP
We always want to make the very best impression when we meet someone new that we possibly can. Who knows, it might be the only time that you will ever have to come in contact with that person, and we want to make the best of it that we can and look the best that we possibly can. Each day when you arise to face a new day, you have a regular routine that you do to ready yourself before you leave home. This probably includes showering, dressing, applying makeup, having breakfast, brushing your teeth, etc. that is part of your daily routine before you head out the door to face routine duties and new challenges that the new day may hold. I have a couple of simple tips to share with you that will help you to feel better about your make up and overall appearance before you head out the door. Although they are very inexpensive products and seem fairly insignificant overall, they have a magnificent impact on your makeup application and appearance.
The first product I recommend for perfect makeup is color primer. Color primer is applied to your clean face before your makeup and it primes the skin for the application of makeup. Think of painting a new wall or surface in your home. The paint will adhere much better, last much longer and look much better if proper steps are taken prior to applying the paint to the wall. The same is true with our skin. If color primer is applied to fresh clean skin, your makeup can be applied much smoother, look better, and stay on longer. Beauticontrol’s color primer comes in 4 colors designed for specific duties when applied to your skin. 1. Natural color smoothes over pores and fine lines; 2. Mauve color warms up dullness; 3. Mint color mutes the appearances of redness; and 4. Yellow color downplays black or dark shadows. Each of these primers smooths over imperfections and seals in hydration for a noticeable glow. Any of these can purchased for only $15.00 and gives amazing results
My second tip is to use a concealer to match your skin color and skin type in area which are less than perfect on your face. Basically, concealers are applied to blemishes, wrinkles, cover dark circles, or any place on your face that you wish to be less noticeable. There are different formulas to fit every age and skin need and comes in light, medium, and dark colors. Prices vary from $10.00 to $22.00 depending on your needs and formula chosen. My last tip is to use eye shadow control crème. Shadow control crème can be worn alone for color above your eye or under eyeshadow to lock it into place. Shadow control crème seals the skin in the upper part of the eye insuring smooth application of eyeshadow and helps to minimize eyeshadow creases. This comes in three colors, natural, pink, or taupe to suit all skin colors or types. This sells for $13.00 per tube and is a treasure to have. Try any or all of these tricks, and you will see a noticeable improvement in your appearance. During May and June, I will offer a 10% discount on these three products when you place your order with me and mention my article when you place your order.
Three small inexpensive make up items can make a remarkable difference in your finished makeup. Try our Beau"Control Color Primer, Concealer, and Shadow Control Crème during the month of May or June and men"on my ad when you place your order, and I will give a 10% discount on each of these items. They are sure to deliver an a$rac"ve no"ceable difference in your overall appearance that you will love.
Ruth Henderson, EVIP, Yadkinville, NC 336-463-2850 (h) • 336-671-2875 (c) ruthh@yadtel.net www:beautipage.com/RuthHenderson
One-on-one consultations, employment opportunities, and in-home spas available 10 8
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101 SIXTH STREET, NORTH WILKESBORO At the intersection of Sixth and Main Streets Inside Melody Square Mall • 336-838-8372
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Open Monday-Saturday 9-5
in Dolls, Collectibles & Women’s Apparel
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Dental Health Q&A with Dr. William Virtue 1. How many times a day should I brush? We recommend after each meal and to use a soft tooth brush. Remember to floss—which is the most effective way to clean between the teeth. If you can’t brush, at least swish with a liquid; water is best but at least swish. As far as toothpaste, we recommend any toothpaste that does not contain any fluoride—there are several brands on the market. That’s right, no fluoride. There is absolutely no benefit to swallowing fluoride and tooth decay.
2. I'm a Senior and have heard mercury fillings can be dangerous for me, is that true? Many of our patients come to us for safe mercury-amalgam removal. We know that the black or silver fillings contain up to 50% mercury. The mercury gives off gases that evaporate in your mouth; when inhaled, these gases are absorbed into your body so proper removal is essential. Also since these fillings expand and contract about nine times more than the actual tooth with hot and cold foods and drinks, they will crack your teeth. We show all our patients intra-oral pictures of their cracks which are responsible for many broken teeth. Patients come in and say they were eating mashed potatoes and their tooth broke. Initially the mercury filling cracked the tooth and then the weakened tooth finally broke often requiring a crown, maybe even a root canal or extraction.
3. I drink bottled water only—should I be concerned about not getting fluoride? If you enjoy bottle water remember most of the water on the market is filtered tap water which contains fluoride. The more water you drink the more toxic fluoride you consume. In fact fluoride is a toxic poison and has no beneficial effect in our bodies. Fluoride does not prevent tooth decay; even the American Dental Association agrees. Fluoride increases the cancer rates, interferes with thyroid function and has known to decrease I.Q. Scores. There is no benefit to fluoride and we should avoid it at all cost.
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Dr. William Virtue FIAOMT, NMD
4. What are the symptoms of gum disease? Gum disease is a condition we deal with everyday in our office. Our hygiene department is very effective with helping patients deal with this problem. Bleeding and swollen gums are the first conditions we see in periodontal disease. If gingivitis is untreated, it can progress into gum disease which leads to loss of bone and then ultimately teeth. Bad breath, a shrinking gum line and a loose tooth are all signs of periodontal disease. This disease is a health condition because the bacteria in the mouth can now travel to the heart. Patients with gum disease have an increased risk of heart attack, diabetes and pneumonia.
5. Can over-the-counter whiteners hurt my enamel? We offer in-house bleaching, more commonly known as power whitening. Patients ask if the whitening agent offers any potential damage to their teeth. Occasionally a patient will call and tell us they have some cold sensitivity but very seldom does this happen. I have not heard anything that indicates tooth enamel being damaged by professional whitening.
To learn more or make an appointment with Dr. Virtue: 301 East Lee Avenue Yadkinville, NC 336.679.2034 www.dentalvirtue.com yad kin valle yma gazin e.co m
FREE
Spring & Summer Yard Work Can bring low back pain
Every season brings unique activities requiring us to perform some physical activity we may not want to do but have no choice. In the winter, shoveling snow comes to mind while spring, summer and fall may include yard clean up, mowing, and raking. All these seasonal activities are "I have to" activities of daily living, (ADLs). Let's talk about gardening, digging a hole or some other yard related shoveling activity. First, a few facts to help us appreciate why back pain is so common. 1. When we bend over, approximately 2/3rds of our body weight is being lifted in addition to what we're lifting. So a 180 pound person lifts 120 pounds of body weight every time he/she bends over. 2. A five pound weight equals 50 pounds to our back when it is held out in front us. Consider the 10 to 20 pound weight on the end of a shovel. 3. Our legs are much stronger than our back and arms. If a person bench presses 300 pounds, they can usually leg press 500 pound, almost two times more weight. Yet, most of us use our arms, not our lets when shoveling. 4. Most of us bend over using poor technique, lifting with the arms and back rather than the legs and rapidly extend and twist the back when emptying the shovel. 5. When this faulty action is repeated many, many times and it is not something we're used to doing, we're not physically adapted or "in shape", it's no wonder we often can barely move after an hour of digging in the garden.
Intersegmental Traction Session Yadkinville Chiropractic
204 North State Street, Yadkinville 336-679-8500 Must present coupon. Transferable. Please share with your family and friends! Offer expires 6/30/17
$1000
OFF
30 Minute Massage Yadkinville Chiropractic
204 North State Street, Yadkinville
Introductory Offer for New Massage Clients Only. Not valid with other offers. Offer expires 6/30/17
$3500 regularly $15000
So what can we do? We can't change the fact most of our body's weight lies above our waist so we're stuck with that and, we're not going to lose weight in time for yielding the shovel. But we can certainly put less material on the shovel so the load on our back is less. It's important to squat down using our strong leg muscles while keeping our back as vertical/straight as possible, DO NOT BEND OVER! Try sticking out your posterior to keep an inward curve in your back; lift the load of material straight up with your legs, maintaining that arched back/posterior out position. Keep your arms/elbows straight and walk the shovel load to the dumping spot, don't try to throw the dirt by twisting your body. Take multiple breaks and switch sides so you don't "beat up" the same muscle groups repeatedly.
Chronic Pain Evaluation**
If you do hurt your back, using an analogy of a skin cut, avoid picking at the cut so it can heal. Use ice/rest followed by gentle stretching and modified activities, DON’T go back outside to work again. Some wise considerations include warming up before starting your gardening routine, staying "in shape" by regular exercise throughout the year, maintaining a good nutritional diet and getting enough sleep.
Chiropractic Adjustment
SAVE00 $ 115
Initial Exam and X-rays Yadkinville Chiropractic
Initial visit only. Not valid with other offers. Must present coupon. Offer expires 6/30/17
$1000
OFF
Yadkinville Chiropractic
204 North State Street, Yadkinville One coupon per patient per month. Not valid with other offers. Must present coupon. Offer expires 6/30/17
Changing lives One Spine at a Time...
Dr. Jyll Downey
Yadkinville Chiropractic Center 204 North State Street, Yadkinville (across from Yadkinville Elementary School)
Call: (336) 679-8500 for an appointment www.yadkinvillechiro.com
We Appreciate Your Referrals!
**Please mention coupons when making your appointment. Insurance accepted. If further care is needed, you have a right to request a refund within 72 hours.
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If you or someone you know suffers from headaches, neck, back, arm, wrist or leg pain, please let them know we would be happy to help them! M ay /June 2 017
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your pet’s with
Good Health
Robin Brock, D.V.M.
Children and Pets Robin Brock, D.V.M.
Pets are great for children, aren’t they? This sounds like a silly question. Everyone knows children love pets and most pets love children but do they really? Which are the best pets for children and which pets are not for children depends primarily on two things. One of these is the age of the child and the other is the type and breed of pet. Over the years, people have had all kinds of pets ranging from dogs and cats to primates and lions. Not all of these pets are appropriate for chil-
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dren. Some would think common sense would prevail but as my old geometry teacher from high school used to say, “common sense is not necessarily that common.” Given that notion, one must be encouraged to look at factual information and apply that to their choices. Domestication of animals is very important when considering a pet choice for children. What makes a pet domesticated and why does that matter? There are many definitions of domesticated but the one I like best in our context is “tamed, especially by generations of breeding, to live in close association with human beings as a pet or work animal and usually creating a dependency so the animal loses its ability to live in the wild” (Dictionary.com) It is the generations of breeding part which is often quoted as distinguishing between animals that have been simply “tamed” and those that are truly domesticated. When we look at a species of animal, there may always be individuals within that species which can be tamed but that does not make the entire species domesticated. When dealing with pets for children, domesticated species are preferred because their many years of living with humans makes their behavior more predictable. Predictable behavior is very important when choosing pets for children. An animal may be fine with kids once or twice or even most of the time. It is that one time the child or pet does something unexpected which can lead to disaster. The unpredictable behavior of very young children makes it especially important that only very gentle and predictable pets be allowed to interact with them. I cringed when one of my clients told me that her 2 year-old male capuchin monkey loved to play with her one month old infant. Many primate pets enter puberty between 2 and 3 years of age. Like most other animals, puberty is a time when hormones fluctuate and so can behavior. Allowing an infant to interact with an animal whose behavior is not well predictable is an yad kin valle yma gazin e.co m
accident waiting to happen. So what species do make good pets for children? As suggested above, only well domesticated animals are appropriate for small children. Age is a factor so a teenager who is approaching adulthood has developed cognitive abilities to be able to interact with most species of animals. However one should remember the old adage “old enough to know better but too young to care.” Sometimes, even teenagers do foolish things around animals that can result in unexpected results. When teenagers and young children are both present in the household, the behavior of the teenager with the pet could put the younger child in danger. My suggestion is that animals which are from not fully domesticated species such as primates, large reptiles and large birds not be pets in households where small children also reside. For one thing, these animals tend to require much more time and expense for their care. Many households with small children are already seeing their financial resources stretched thin. Life happens and sometimes children appear in the household after the exotic or non-domesticated pets are there. What happens then? I have seen this situation handled in several ways. Some parents try to place their pets in other homes while some simply choose to create a situation where the exotic pets and children are not able to interact until the child is old enough. Unfortunately, there are also situations where adequate precautions are not taken and tragedy occurs. The danger of lions, tigers and bears are quite obvious but just about any animal can seriously injure an infant or small child. Parrots have large beaks and talons that can easily tear skin while even the smallest of animals have sharp teeth. An eight pound adult male capuchin monkey has canine teeth which approach the size of a Rottweiler’s. Constricting snakes can easily kill an adult so a child really has no chance. For small children, it is best to stick with small well domesticated pets. Most cat breeds are appropriate although some Siamese have been known to be a little testy with kids. Small dog breeds may or may not be well suited for children. Some, like poodles and beagles are known to be kid friendly with only occasional exceptions. Others, like Chiya d kin va lle y ma gazi ne. com kinva co m
huahua, Dachshunds and Pekinese are known to be often short tempered. Terrier breeds can sort of go either way. The best thing to do is to look at the temperament of the parents. As with other traits, the “fruit usually falls close to the tree” and animals often mimic the behavior of their parents. Another point to consider is the pet’s life expectancy. While most dogs and cats live only 15 to 20 years, many exotic pets live much longer. Have you thought about what will happen to your child’s pet when he or she goes off to college or moves into a small apartment where pets are not allowed. Are you prepared to take over care of your child’s pet? Will the pet adapt to a new caretaker? Parents should never agree to a child’s plea for a pet if the parent is not willing to take over full responsibility for the pet if the child is not willing or able. So when your child tells you he or she wants a pet, choose wisely. You are the adult and must make decisions based on what is best for your child. I had a primate client tell me just the other day that he once had a man he met on the street offer him a large sum of money
for his primate because that man’s child just “had to have that monkey.” The client would not sell his pet but if he had, what would the results have been for his pet or for the child? Both could have suffered greatly. Very small children are best paired with small and well socialized animals. Older children can handle larger domesticated pets but exotic pets are best left to those children approaching adulthood. When acquiring a pet for a near adult child, remember to have the conversation with your child about what will happen to the pet when the child leaves home. Pets can be great for children but parents need to guide their child’s decision and make sure that all parties, including the pet, will always be happy and safe with the arrangement.
Farmland Veterinary Clinic,P.A. Farm, Home and Office Calls
Call 336-492-7148 for an appointment 3793 Hwy. 64 West in Mocksville (located at the intersection of Hwy. 64 and Hwy. 901)
www.farmlandvet.com
A panel of experts chose Dr. Robin Brock, D.V.M. as tops in
Compassionate Care
of farm, companion and exotic animals
Farmland Veterinary Clinic, P.A. Farm, Home and Office Calls
Call 336-492-7148 for an appointment 3793 Hwy. 64 West in Mocksville (located at the intersection of Hwy. 64 and Hwy. 901)
Robin N. Brock, D.V.M.
www.farmlandvet.com
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Will McCraw
Ya d k i n • Va l l e y
PEOPLE
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A Young Man Who Really Knows His Ropes By Jennie Rucker
The lights are often on at Yadkin River Ranch until midnight as young roper, Will McCraw practices, practices and practices. “I rope and practice 365 days a year,” states McCraw. And that hard consistent work has paid off for him as he will be attending the University of Tennessee at Martin on a rodeo scholarship next year. McCraw began his rodeo career at the age of 4 when he started riding sheep, or “mutton busting.” Then he progressed to riding horses, which seemed only natural for him since his family raises American Quarter Horses on their farm in Yadkin County. It snowballed from there and he became interested in roping and was taught by Bronc Fanning and Josh Little. These two men were his roping mentors since his father, Doug, was not a roper himself. “I started out with breakaway roping, which is the precursor for most other roping,” said McCraw. He explained that the calf is released from the chute with a predetermined head start and as that calf leaves the chute, a barrier is broken that starts the stopwatch. Then as soon as the calf is roped, the rope is not dallied to the saddle horn, but has a white flag attached to the end of the rope. As soon as the judge sees the white flag, the time stops and of course, the breakaway roper with the fastest time wins. Now McCraw competes in tie-down calf roping and also team roping. It does not matter to McCraw whether he is a header, the roper that catches the calf ’s head, or the heeler, the roper that catches the feet. He says that he can do both and at many events will partner with as many as fourteen different people in the team roping event. At a large event, he will bring four horses and will ride each one until that horse tires, then rope with a fresh horse. Probably his favorite mount is the Palomino mare, Dally. McCraw was riding her when he won most of his major awards. Those awards are actually quite substantial, as in two trucks and one horse trailer! Over the years, McCraw has racked up a number of awards in addition to the trucks and trailers. He has won 10 saddles, a Heel-O-Matic roping steer and 200 belt buckles. He even won the World Championship in Breakaway yad kin valle yma gazin e.co m
Roping in Oklahoma City, OK in 2012 at the age of 13. Will is the son of Doug and Cindy McCraw of East Bend. Now a senior at Forbush High School, McCraw has big plans for his future. He will study at UT at Martin to become a Dentist. He will be very busy with academics and competing on the college rodeo team. They probably will compete all over the Mississippi Valley from Arkansas to Kentucky and Mississippi. It will be nothing new to McCraw, however. He’s already been a World Champion and he’s just getting started!
Cindy Holby with the Common Threads Quilters Group and member of the Stokes Humane Society (SHS) reminds you about these two groups and the coordinated fundraising raffle of a handmade quilt donated to the SHS chapter. Tickets for the current cat/dog themed quilt are $5 each or 3 for $10. All the proceeds will go to support the SHS. Watch for information on August drawing. For more information on obtaining tickets contact Cindy, Director of SHS Fundraisers at cindyholby@aol.com
Thank You to Yadkin Valley Humane Societies! Yadkin Valley Magazine loves animals. We do what we can to support the organizations that volunteer their efforts to protect the pets we all cherish so much. We are happy to promote your fundraising events that keep our animal victims in food, shelter, meds and whatever it takes to give them a second chance for a start over with humans. Davie, Stokes and Wilkes counties have Humane Society organizations sending their news to Yadkin Valley Magazine. All have fantastic people with a dedicated passion for promoting and driving adoptions for all kinds of pets to new forever homes. The Humane Society of Wilkes (HSOW) does not have a shelter but that doesn't deter volunteers from working directly with the Wilkes County Animal Control. HSOW sponsors SNAP: reduced cost of the spay/neuter program, the Hidden Oaks Dog Park and fundraising such as: on May 6th with its Woof & Meow Yard Sale at the Cub Creek Park, 208 S. Bridge St, Wilkesboro. Rumor has it there are some really nice things already but hurry and donate your gently used items until May 5. Questions for HSOW? Call 336-838-9688. ya d kin va llle le y magazi ma gazi ne. com
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At Pinebrook Elementary, Leslie Kovich and Allison Potts lead a service learning club of 23 boys and girls in grades 3 to 5. During the Animals Club Day, the kids choose to help the Humane Society of Davie County. Kovich said, “Non-profits such as HSDC rely on community efforts, and helping homeless dogs and cats was so exciting for our students.” Members of the Service Learning Club are part of the organization and execution of the project. Kovich said, “We rely on students (with the help of their parents) to bring in the materials and supplies to make Club Day a success.” Students learned how to make “no sew” fringed felt blankets and braided toys. The students put the toys in adoption “treat bags” along with other goodies to be gifted to forever homes during adoption.
Make Sure Your Best Friend Gets The Right Nutrition
There’s a Victor Select perfectly formulated for your dog.
1073 Meadowbrook Drive, King www.ltdfarmandgarden.com 336-983-4331 M-F 7:30-5:30 • Sat 7:30-1 And our Clemmons location...
Clemmons Milling Co. 4010 Hampton Road, Clemmons 336-766-6871
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M-F 8-5 • Sat 8-1
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send your pet photos to: petpics@yadkinvalleymagazine.com
Bruno and Otto
Thanks to the Ellingtons for sharing their pup pics! I have five loveable furbabies, one being a new puppy. My eldest brother adopted his brother! My puppy is a chocolate lab from a litter of 14, born on December 17, 2016. Both of his puppy parents are owned by a friend who works for the Sheriff's department (who is a Veteran as well). It has been about nine years since we have had a puppy and it has definitely been quite an interesting experience! When I have both of them, it gets even more interesting!
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Bruno
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L-R: 35mm film rangefinder-focusing cameras – Kodak Retina IIa, Canon Canonet QL17 G-III, Voigtlander Vito III, and Kodak Signet 40
collectors
Moments in Time: Collecting Vintage Cameras by Miranda N. Burgin
I have always believed that at the heart of the impulse to collect lies a desire to make memories last, to preserve moments in time, to hold sacred what time might otherwise forget. Nowadays, most of us have a camera at the ready almost all the time. We snap selfies with our phones and tablets, grab a quick pic with dinner guests, add a fun filter and post our memories online in a flash. But my friend Micah, a talented photographer with the trained eye of an artist, has a special
Inspired by the much more expensive German Leica cameras, the Argus Model A camera of 1936 introduced many photographers in the United States to 35mm film use. It was affordably constructed with a bakelite plastic body. Over half a million were manufactured over the next 15 years. 118
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collection that reminds us of a time when cameras were themselves works of art and the process of making memories last moved in a slower rhythm. “The cameras I collect come from a time when materials used included wood, brass, chrome, and leather,” Micah shared. “It's such a departure from today's 'plastic fantastic' point-n-shoots.” Vintage cameras hold a unique charm for Micah, connect-
L-R: A European Kodak 620 folding camera atop of Kodak Vigilant Six-20 box, Kodak Target Brownie Six-20, and Kodak No. 1 Autographic Kodak Jr. yad kin valle yma gazin e.co m
A Polaroid Land Camera Model 360 (made circa 1969-71) is shown with various instant photos made with the camera. ing past and present. “When you pick up a camera that's 50, 75, or even 100 years old, it sort of transports you to another time,” he says. “You wonder who used it, where they took it, what memories they captured, where they lived.” Collecting vintage cameras can be as expensive or as affordable as the collector may wish. According to Micah, some of the most expensive brands are Leica, Alpa, the Kodak Ektra, Hasselblad, Linhof, and Rollei, cameras that Micah wishes he could afford. As a working photographer, he places a higher value on operative condition rather than monetary worth or age. “I've passed on purchasing some very nice examples of older cameras, simply because that camera's film type is no longer made,” the collector recalled. “Conversely, I've snapped up some cameras that didn't look great, but worked, because the film is still available. I try to use most of my cameras one or more times.” While monetary value is not at the top of this collector’s priority list, Micah does have some very unique pieces. “I don't have any really high-dollar cameras,” he said with modesty. “Some of the more valuable ones in my collection are a Minox B and Minox C subminiature 'spy' cameras, Mamiya RB67 ProS, Graflex RB Series B, and Calumet large format view camera.” While it is always important to collect the type of cameras that the individual finds most interesting, Micah reminds potential collectors to consider the following when collecting vintage cameras for use in current photography projects: 110 cartridge, 35mm, 120 roll film, and some large format films are still being made. Many are not aware that the common 620 film (used in many simple "box" cameras of the 1930s-1960s) is really 120 film on a different, thinner spool. Several companies re-roll 120 films onto the 620 spools to keep alive cameras such as the Kodak Brownie Hawkeye, Kodak Duaflex, and others. Thrift stores, yard sales, antique stores, camera stores, and online auction sites are some of the places you can look for cameras. Just about every brand has a following.
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To preserve and care for your collection, remember that cameras should be kept out of direct sunlight, but not in an enclosed environment. Micah advises that, “Lack of air circulation can lead to mold and mildew problems on cameras, and fungus problems inside camera lenses.” He also shared that, “Cameras that use batteries should not have batteries left in them for more than a few months, due to corrosion problems.” “If you haven't used a camera in a few weeks, take it off the shelf and work the film advance and shutter several times to keep things from locking up,” Micah advised. For those who are interested in starting or adding to a collection of vintage cameras, many online resources are available to today’s collector. Micah suggests photo.net's "Classic Manual Cameras" forum, the Analog Photography Users Group at apug.org, the Film Photography Podcast (and corresponding filmphotographyproject.com website), and for camera supplies and film, try bhphotovideo.com, adorama.com, or freestylephoto.biz Micah’s collection reminds us that cameras and the memories they capture have a unique way of uniting past, present, and future. So, whether using a digital device from the modern era or a classic “Brownie” from days gone by, pick up a camera and start your own collection. As Micah says, “Cameras were made to be used!”
L-R: Kodak simple point-n-shoot cameras of 1950s, Kodak Brownie Hawkeye Flash Model, Kodak Brownie Bull's-Eye, and Brownie Holiday camera.
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MOCK TIRE COUNTRY CLUB
What IS That?
presents:
If your guess is the first correct entry drawn
WIN $10000
Send in your answer and if you’re the first entry drawn from all the correct guesses, you’ll WIN $100! The next two correct entries drawn win $10 Gift Certificates from Yadkin Valley General Store, Downtown Elkin.
Enter by postcard, letter or email, be sure to include your:
name, physical mailing address & guess. And if you’d like, tell us about your experiences using or collecting this item. Entries must be received no later than 6/2/17, Winner will be drawn 6/3/17. The winners will be notified by U.S. mail and announced in the July/August issue. All entries become the property of Yadkin Valley Living Magazine.
Mail your guess to: “What is That Contest” Yadkin Valley Magazine PO Box 627, East Bend, NC 27018 or e-mail: barbara@yadkinvalleymagazine.com
You can also enter on-line at: yadkinvalleymagazine.com.
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MOCK TIRE ROBINHOOD 5385 Robinhood Rd. Winston-Salem (336) 924-1499
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NORTH ELKIN TIRE 2050 N. Bridge St. Elkin (336) 526-1340
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What IS That? In the last issue...
The winner of $100 was Pam Cass of Union Grove who guessed the items as IBM Selectric typewriter font balls. Both Ellen Bishop of Mocksville and Barbara Arrowood of Ferguson have won $10 gift certificates from Yadkin Valley General Store in Downtown Elkin for their correct guesses. Actually 99% of all guesses were correct!
These items were going to trick readers totally, right? Wrong...these little guys brought guesses & memories from all over NC, Georgia & Virginia! Sandy from Lewisville knew this invention of 1961; Anita of Yadkinville recognized typewriters' font sizes and styles of the 60s, 70s, 80s; Reba, Cooleemee, still has her old IBM; Eddie from East Bend says his wife believes it the best typewriter ever; Pat of Wilkesboro agrees; Ruth of Conover used the Selectric for her 40 years as a secretary; Laura from East Bend & I wish we had kept ours! Sheila of Mooresville says these typewriters got her through high school & college. Both Emil and his wife of Independence, retired from IBM (Rochester, maybe?) recognized "...a marvel in its day—the typewriter font could be changed in a second by just snapping in another ball."
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The Home Front By Betty Cooper One Sunday morning, my sister and I were bored sitting at home and decided to visit our Aunt Edna who lived next door at Grandpa’s house. The radio was usually on and we enjoyed listening to the popular music of the time. Suddenly, the music stopped, a grave and terrible announcement was made and we rushed home to tell our parents the news that Japan had bombed our military facilities at Pearl Harbor in Hawaii. That Sunday was December 7, 1941. Our family’s first thoughts were concerns about the safety of Bill and Joe, two of our uncles who were serving in the Army. Although the Great Depression had ended two years earlier, work was still quite difficult to find. The army seemed like a safe place to be, and starting pay of $31.00 per month was better than nothing. We were worried when both uncles were shipped to England. Our worst fears were realized when we received news that Joe was missing in action in France. Much later we learned he was seriously wounded by German soldiers, but was saved by a French family who hid him in their barn. We were grateful for what they did, as we knew they would have been shot if the Germans had discovered our hidden uncle. Many prayers were made on his behalf that were answered when we later learned he had been rescued by American troops. Uncle Bill spent 30 years in the Army, but Uncle Joe was discharged due to his extensive injuries. After the war, Joe talked about going to the town in France to thank his benefactors, but never got to make the trip. A number of items were rationed during World War II. One could not go shopping as before the war. Restrictions were placed on the amount of items that could be purchased.Gasoline, shoes, meat, dairy products, sugar, dried fruits and coal were a few of the items rationed.Ration cards were issued to families to ensure compliance. Families would often help one another by trading ration cards (butter for coal, for instance). One relative gave our family shoe ration cards as he said we needed them more than he did. Butter has replaced by oleomargarine. It did not taste or look like today’s margarine. It was white and came with yellow food coloring to make it look more look the real thing. We used saccharine instead of sugar. I recall saccharine came in a block that could be chipped off to use and was sweeter than sugar. Way too much sweeter. Although there was some grumbling about shortages, most people accepted rationing as our patriotic duty in helping the war effort. Young people often enjoyed taking walks in the woods. It was a good form of exercise and took our minds away from the war. Our parents trusted us to be sensible, as my sister and I and our friends had been taught to always do the right things. Many of the young men in my school dropped out to join the armed forces, because it was considered a duty that needed to be done. yad kin valle yma gazin e.co m
The war changed the ways things were done on the farm. Rationing contributed to some of the changes, but the most important change was the lack of male labor. With many young men volunteering or being drafted into the armed forces, the work pool was drying up. The War Department authorized prisoners of war to work in mills, farms and non-war related factories. Although some local farmers used POW labor, our farm was not large enough to have POWs employed. Yes, employed—the Geneva Convention required POWs to be paid for work with the minimum rate being 80 cents a day, roughly the equivalent of an army private. Uncle Bax used German POW labor on his farm. I recall the prisoners to be tall, blonde and good looking, unlike the monstrous Nazis I had imagined. Recently I undertook the big task of going through boxes that had not been opened in 30 years. One of my finds was a letter from my pen pal dated 1945. Margaret (I cannot remember her last name) and I corresponded for a period, but only one letter survived. Margaret lived in Colne, Lancashire, England, a small town fairly close to Scotland. We wrote of typical teenage matters of grave importance, such as school, family members, movies and boyfriends. She had recently seen the movie “Pride and Prejudice” with Greer Garson. In this letter, she asked if I had a boyfriend and told me about hers. She didn’t get to see him often, as he was in the Army, and was to be shipped overseas in four weeks. I worried about the fate of her boyfriend. After discovering her letter, I attempted to locate her through a local newspaper in England’s Lancashire County. So far, I have heard nothing. I have no idea if she is living, but am holding out hope the reporter will locate her or her descendants. That letter traveled to and from five states before being recently rediscovered. After the war stretched on for years, rationing, the lack of men, and other hardships we most of the time cheerfully accepted, became the norm. When the war was finally over, we expected things would return to the old normal. They did, but not for years.
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Your Edward Jones Financial Advisor are, left to right: Paul Bunke, Doug Draughn, Tammy Joyce, Dale Draughn, Frank Beals, Barry Revis, Deanna Chilton, Christopher Funk
Don’t Let Your Investments Take a “Vacation” It’s summer again – time for many of us to take a break and possibly hit the open road. But even if you go on vacation, you won’t want your investments to do the same – in summertime or any other season. How can you help make sure your portfolio continues to work hard for you all year long? Here are a few suggestions: Avoid owning too many “low growth” investments. As you know, different investments have different characteristics and can help you in different ways. For example, you typically own stocks because you want them to grow in value so that you can eventually sell them for a profit. Other investments, such as certificates of deposit (CDs), provide you with a regular source of income and stability of principal – two valuable contributions to your portfolio. However, investments like CDs don’t offer much in the way of growth. So if you own too many of them, you might be slowing your progress toward your important financial goals, such as a comfortable retirement. You can maximize the productivity of
your portfolio by owning a variety of investments – domestic stocks, international stocks, corporate bonds, U.S. Treasury securities, CDs and more. How much of each investment should you own? The answer depends on a variety of factors, including your age, income, risk tolerance, family situation and specific objectives. Over time, your ideal investment mix may change, but you’ll likely need at least some growth potential at every stage of your life. Don’t let your portfolio go “unsupervised.” Your investment portfolio can be subject to “drift” if left alone for extended time periods. In fact, without your making any moves at all, your portfolio can move in directions that may not be favorable to you. Suppose you think your holdings should be made up of 70% stocks, but due to strong gains, your stocks now make up 80% of your portfolio. This development could lead to a risk level that feels uncomfortably high to you. That’s why you should review your portfolio at least once a year, possibly with the help of a financial
professional, to check your progress and make adjustments as needed. Don’t stop at the nearest “resting place.” Some people hope that if they can get that one “winner,” they will triumph in the investment arena. But the ability to “get rich quick” is much more of a myth than a reality. True investment success typically requires patience, persistence and the resilience to continue investing even during market downturns. In other words, investing is a long-term endeavor, and you need a portfolio that reflects this reality. The investment moves you make today may pay off for you decades from now. You need to establish your goals and keep them constantly in mind as you invest. And you will never really reach the end of your investment journey, because you’ll need to make choices and manage your portfolio throughout your retirement years. Hopefully, you will enjoy a pleasant vacation sometime this summer. But your investment portfolio shouldn't take time off.
This article was written by Edward Jones for use by your local Edward Jones Financial Advisor. See page 7 in this issue for a list of the Edward Jones Offices near you. 124
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foodsandflavors™ Every page is filled with great useful content ...all in a magazine readers cannot wait to get their hands on! Ya d k i n • Va l l e y
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Distribu"on begins August 31 Final Closing Date August 4
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That means more than 100,000 readers spend time seeing, reading and discovering your business. To learn more about adver"sing in Yadkin Valley Magazine call (336) 6992446 or toll free 8662804664 Email: adver"sing@yadkinvalleymagazine.com
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East Bend, NC (336) 961-2349 Over 25 years of car care experience
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Rarely, do I cry as a result of pain and I’ve had a lot of physical pain. But sometimes I do cry because it hurts my feelings to be under pain’s influence. It hurts me that my spouse has to take on duties that should be mine. It hurts that I can’t care for my mother or reach out to help others. It hurts that I can’t be outside and active, which is more who I am than what I’ve been forced to be. An article in Time magazine in 2016 stated that emotional crying remains one of the human body’s more confounding mysteries. It explained how some other species shed tears as a result of pain or irritation, but only humans’ tears can be triggered by emotions. So why did the Creator construct us so we can release tears? It’s obvious babies cry to alert adults they need attention. Children learn early how tears work, so they develop an inapt ability to wail on command and work it until an age when doing so makes them look foolish. We know tears are the body’s way of washing out our eyes, but why is crying due to strong emotions a part of the adult human experience? There have been many theories through the years, some as ridiculous as humans evolved from aquatic apes and tears helped them live in saltwater. Aquatic apes, really?
Closing Devotions with Sandra Miller
Why We Cry
More recently, scientists have found evidence that emotional tears are chemically different than those shed while peeling an onion. They say emotional tears contain more protein, which causes them to stick to the skin and slide down the face more slowly, making them more apparent to others. They say responding to the tears of others is important to human connection. It has been reported the same areas of the brain are activated when witnessing the tears of others as when we cry ourselves. I’m not a scientist, but it sounds like the God-given quality in the nature of humans to show compassion. There are people who for whatever reason never cry. Studies show a majority of people who say they don’t cry seem to be less bonded to others. Tearless people also experience more negative feelings, like rage, anger and disgust. There are those, however, who cannot cry due to medications and various disorders. Maybe these people are crying inside without literal tears. The Bible has much reference to tears. In Psalms 56:8, the writer prays, “put thou my tears into thy bottle, are they not in thy book?” If the tears we shed with
309 South Main Street King, NC 27021 336-983-4995 www.carrollmemorials.com 128
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Sandra welcomes you to contact her if you need prayer for salvation. You can also order her book “When Mountains Move” and music CDs at sandram4324@gmail.com. or 4324 Mt. Bethel Ch. Rd., East Bend, NC 27018. Phone: 336-699-3757
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our petitions are bottled up in heaven, they certainly are significant to God. In Romans 12:15 the Apostle Paul exhorts us to “rejoice with them that do rejoice, and weep with them that weep.” If the love of God is in our hearts, we will be happy when others prosper and share in their sorrow. Jesus exemplified this when he wept at the grave of Lazarus. I don’t think his friend’s passing ignited his tears as much as Mary and Martha’s sorrow. Even though the miracle of raising Lazarus from the dead was immi-
nent, Jesus wept for his friends. Many days through bouts of tears I’ve found solace in the 21st chapter of Revelation. While on the Isle of Patmos, John was given revelation regarding End Time events. His descriptions seem hard to understand without a commentary, but you have to consider that he was describing things his eyes had never seen, nor could his imagination predict. But his description of the holy city, the new Jerusalem, descending from heaven must have been a breath-taking vision.
It is the place where the Lamb of God will reside with his bride, the bloodbought ones who receive him while on earth’s journey. Verse 4 is my favorite verse in the Bible: “And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain; for the former things are passed away.” The reason for tears may remain a mystery, but thank God our future doesn’t have to be!
Proud to SHOW Our Colors As we travel through the beautiful Yadkin Valley region,we make it a point to look for our American flag. Lots of folks display the colors of our country. We’d like to see even more! This is our country; we love it and our freedoms. So we decided to celebrate our Nation’s colors by giving away a free American flag kit in each issue of Yadkin Valley Magazine. There are three easy ways to enter... Send your name and physical mailing address to: Show Your Colors, Post Office Box 627, East Bend, NC 27018 or Email your name and physical mailing address, with the subject as “Show Your Colors” to: barbara@yadkinvalleymagazine.com You can also fill in the form on the Proud To Show Your Colors page on our website at yadkinvalleymagazine.com We will draw, at random, one winner every issue from all the entries and deliver the flag kit directly to you. There’s no cost to enter, nothing to buy and no requirement to sign-up for anything, except to enter.
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Barbara presents an American Flag to our latest winner... Congratulations to Judy Reece of Dobson. These beautiful, quality, made in the USA, American Flag kits are provided by Carroll Memorials, 309 South Main Street in King. Offering a great selection of flags and flag poles. carrollmemorials.com • 3369834995
Thank you for all the entries! If you entered for a previous issue’s contest, no need to do so again. All the entries will remain in-the-hat for the next drawing.
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Care South, Inc. Our agency provides in-home aide services though programs such as: Community Alternatives Program for adults (CAP/DA) and children (CAP/C)
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Care South, Inc. 229 West Main Street Elkin, NC 28621 (336) 468-1710 • (336) 258-2306
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