YHC MAGAZINE - AUGUST BEAUTY ISSUE

VENTURA COUNTY

CONEJO VALLEY

WEST SAN FERNANDO VALLEY

AUGUST 2012

www.yhcmagazine.com

BEAUTY ISSUE

+

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AUGUST 2012

Dr. Gregory Albaugh

Dr. Kevin Major

Dr. Witold Niesluchowski

AUGUST 2012

yhcMAGAZINE.COM | 3

Contents

beAuty issue

august 2012

06/ beAuty PUBLISHER’S LETTER defined

28/ PERSONAL STORY

dancer, model & Actress thrives with type 1 diabetes Photography by cesar Vazquez

By Alicia Doyle

09/ heAlth FYI tiPs & tidbits 16/ beAuty—it’s NATURAL APPROACH more thAn skin deeP

By Dr. Sharon Norling

20/ AwArd-winning CONNECTION Prosthodontist is A skilled Architect of smiles

By Alicia Doyle

features

12/ hEALTh viEw 1

skin care—A holistic Perspective

By Maureena Bivins, PhD, LAc

14/ hEALTh viEw 2 what’s shame doing to our men?

By Wayne M. Levine Director, BetterMen Coaching

24/ miNd&SPiRiT

let your natural beauty shine!

By Sherry Gaba, LCSW

32/ EAST-wEST

it’s not Just About the needles: Acupuncture and its Place in western medicine

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AUGUST 2012

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AUGUST 2012

yhcMAGAZINE.COM | 5

Publisher’s letter

august 2012

beAuty defined

in the PAst i hAVe written about the different aspects of one’s beauty—the outer beauty and the way we perceive ourselves and others, and the inner beauty which radiates from our hearts. i thought i had it down until i recently met an extraordinary woman— Amanda lynne.

Amanda has been a fan of yhc magazine for some time, so i recently discovered. when i was contacted by her agent and learned more about Amanda, i was honored to meet her and humbled by her story. yes, that is Amanda on the front cover. what you see is a healthy, vibrant and beautiful young woman. you would never know she has type 1 diabetes.

Amanda has added another aspect of beauty to the list—managing her illness with strength, discipline and grace. she is a perfect example of what can be accomplished when life hands you a challenge. in this issue, enjoy Amanda’s story of personal challenges and triumphs that will inspire you; the mental, emotional and spiritual aspects of defining beauty; helpful hints for purchasing safe cosmetics and other beauty products; the benefits of acupuncture and much more. i hope you will enjoy this issue and recognize the beauty within yourself. you are all perfect creations. when you are able to love and accept who you are and see your own beauty, then you will see the beauty in others. you are indeed a gift and you are beautiful! with Peace, love, blessings and gratitude,

Ann k. cAstle

Founder & Publisher

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AUGUST 2012

ON THE COVER

Amanda lynne Make-up by youngblood Photography by cesar Vazquez

Advanced Cosmetic, Implant and Sedation Dentistry Snoring and Sleep Apnea

%S 4UFWFO (SFFONBO 25 years experience in safe mercury removal, placement of white mercury-free fillings, team approach to your health goals.

IAOMT member, patient safety is our first concern.

Westshore Medical Plaza 1240 South Westlake Blvd. Suite 223 Westlake Village, California 91361 (805) 496-9555 | www.drgreenman.com

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FOUNDER & PUBLISHER ANN K. CASTLE COPY EDITOR JAN TUCKER, MBA ACCOUNTING DONNA BRYANT PHOTOGRAPHY CESAR VAZQUEZ ADVERTISING MARIAN GREEN MARIAN@YHCMAGAZINE.COM 818.943.0751

Acid AttAck if you hAVen’t tried Putting A tooth in A glAss of cocAcolA, it is An exPeriment eVery kid And Adult should see. the Acid dissolVes the tooth in A mAtter of dAys. enamel begins to erode at a ph of 5.5. colas are almost as corrosive as battery acid. think about this next time you are craving a soda. following are the ph levels of different substances—the lower the ph, the more acidic it is:

LAURA MUSTACCHIO LAURAM@YHCMAGAZINE.COM 805.558.9817 CONTRIBUTING WRITERS MAUREENA BIVINS, PhD, LAc; ALICIA DOYLE; SHERRY GABA, LCSW; WAYNE LEVINE, MA; SHARON NORLING, MD COVERAGE AREA INCLUDES MONTHLY TO VENTURA COUNTY, WEST SAN FERNANDO VALLEY, AND THE CONEJO VALLEY; AGOURA HILLS, CALABASAS, CAMARILLO, ENCINO, MOORPARK, NEWBURY PARK, NORTHRIDGE, OAK PARK, OXNARD, SIMI VALLEY, TARZANA, THOUSAND OAKS, VENTURA, WESTLAKE VILLAGE, WEST HILLS, WOODLAND HILLS FOR ALL INQUIRIES, CONTACT ANN K. CASTLE AT ANN@YHCMAGAZINE.COM OR 805.341.2972 WWW.YHCMAGAZINE.COM

Substance Water Red Bull Coca-Cola Sprite Other sodas Battery Acid

pH 7.0 3.3 2.5 2.88 2.5 to 3.5 1

it takes 32 glasses of water to neutralize the acidity in one can of soda. most people don't drink eight glasses of water a day, so how can you remain alkaline if you're drinking one can of soda a day, or even every other day? you'll never catch up!

MEDICAL ADVISORY BOARD SHELLEY CHILTON, CSA, LRE, LVN HOSPICE, HOME HEALTH, SKILLED NURSING FACILITY ADMINISTRATOR ACCESS TLC HEALTH CARE, TLC HOME HOSPICE, ACCESS TLC HOME HEALTH CARE KATIE GREELEY, DC UNITED FAMILY CHIROPRACTIC SPECIALIZING IN PEDIATRIC CHIROPRACTIC CARE STEVEN GREENMAN, DDS SPECIALIZING IN ADVANCED COSMETIC, IMPLANT & SEDATION DENTISTRY, SNORING & SLEEP APNEA HILDA MALDONADO, MD SPECIALIZING IN FUNCTIONAL MEDICINE, ANTI-AGING MEDICINE & HORMONE THERAPY

the fix is very easy. stop drinking soda!

Are you at risk of eroding your enamel? do you know what your ph is? your body should have a ph of slightly higher than 7—just slightly alkaline—and your dentist can test for this!

SHARON NORLING, MD BOARD CERTIFIED OB/GYN, HOLISTIC/INTEGRATIVE MEDICINE, MEDICAL ACUPUNCTURE, NUTRITION & FUNCTIONAL MEDICINE DENISE NOYER-EREZ, LAC, FABORM LICENSED ACUPUNCTURIST, SPECIALIZING IN WOMEN’S HEALTH

e-mail your questions to info@westlakevillageCAdentist.com

DANIEL SLATON, DVM WESTLAKE VILLAGE ANIMAL HOSPITAL ALON STEINBERG, MD, FACC BOARD CERTIFIED CARDIOLOGIST DAVID VILLARREAL DDS CENTERS FOR HEALING SPECIALIZING IN HOLISTIC DENTISTRY

steVen heVer, dds www.westlakevillagecAdentist.com 860 hampshire road, suite e westlake Village, cA 91361 805.777.7447

The opinions expressed here are those of the individual writer and not necessarily those of the publishers or management of YHC Magazine. All rights reserved. Reproduction in whole or in part without written permission is prohibited. Publication of the name or photo of any person or organization in YHC Magazine should not be construed as an indication of that person’s expressed opinion. Advertisers and their agencies assume responsibility and liability for the content of their advertisement in YHC Magazine. Photographers whose work is published in any advertising or editorial content within YHC Magazine agree to indemnify and save harmless the publishers from all liability, loss and expense due to a photographer’s failure to gain a model release. YHC Magazine is not responsible for loss of or damage to unsolicited manuscripts, unsolicited artwork, or any other unsolicited material.

Unsolicited material will not be returned. YHC Magazine’s liability in the event of an error is limited to a printed correction. YHC Magazine does not assume liability for products or services advertised herein.

PRINTED IN U.S.A.

fyi

health tips & tidbits

get the LEAd out!

there seems to be ongoing controVersy About the different, PotentiAlly dAngerous ingredients in cosmetics As well As our foods—And the studies continue. even physicians cannot agree on what is considered safe. take lead for instance—the fdA continues to revisit the parameters of safety for consumers. they have stated there is no proof the amounts of lead in some lipsticks are dangerous. on the other hand, some doctors claim that any amount of lead exposure to the skin (the body’s largest organ) is not safe. And consider how many times you lick your lips, which results in ingesting trace amounts of lipstick.

Recently the FdA released their top 10 list of cosmetic brand names and shades with lead content: 1/

Maybelline Color Sensation in pink petal. (Lead content: 7.19 parts per million (ppm)).

2/

L’Oreal Colour Riche in volcanic. (Lead content: 7.00 ppm).

3/

NARS Semi-Matte in red lizard. (Lead content: 4.93 ppm).

4/

Cover Girl Queen Collection Vibrant Hues Color in ruby remix (Lead content: 4.92 ppm).

5/

NARS Semi-Matte in funny face. (Lead content: 4.89).

6/

L’Oreal Colour Riche in tickled pink. (Lead content: 4.45).

7/

L’Oreal Intensely Moisturizing Lipcolor in heroic.

(Lead content: 4.41).

8/

Cover Girl Continuous Color in warm brick. (Lead content: 4.28).

9/

Maybelline Color Sensational in mauve me. (Lead content: 4.23).

10/ Stargazer lipstick in shade “c.” (Lead content: 4.12).

Visit www.fda.gov/cosmetics/lipsticks to see the extended list of 400 lipsticks containing lead.

on the other hand, natural makeup artist, Jessa Blades, released her list of natural, safe and leadfree lipsticks: Primitive Lipstick ($17.50 at www.amazon.com) rms beauty Nvey Eco ($24 and up at www.amazon.com) W3LL People ($23 at www.amazon.com)

in addition, Jan tucker, who founded an online store where consumers can shop for pure products with confidence, recommends Zosimos Botanicals cosmetics, which you will find at www.whitelotusliving.com. “All Zosimos products rank between 0 and 2 on the environmental working group’s cosmetics safety database,” says tucker, “the scores range from 0 to 10, with products ranking 10 considered the highest hazard in terms of chemical ingredients.” so what are the yhc publisher’s favorite lip colors? she likes Burt’s Bees Tinted Lip Balm in Pink blossom and for a little shine, Burt’s Bees Lip Shimmer in Peony and raisin. they are not only 100% natural, but are certified with the natural Products Association. in addition, there is no testing on animals and the packaging is recyclable. to learn about more natural and safe cosmetics, visit www.thedailygreen.com.

AUGUST 2012

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PuTTiNg ThE

CONTiNuiTY

bAck in cAre.

By Shelley Chilton, Administrator

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it’s been At leAst A few decAdes since All of A PAtient’s heAlthcAre needs were met by A single ProfessionAl. gone are the days when the family doctor drove from clinic to clinic to check up on their patients. driving around town during busy office hours making “rounds” to follow up in person on hospitalized patients went out with the invention of “hospitalists”. Physicians who provided home health care, Palliative care, hospice and the use of a caregiver service collaborative resulted in not only more precise care tailored to specific patient needs, but it also increased greatly the prospect of patients receiving a more practical, and seamless continuity of care. home health care often follows hospitalization or transition to home from a rehabilitative stay in a skilled nursing facility. it’s usually less expensive, more convenient, and an appropriate level of care in the cycle of continuity. the goal of home health care is to treat an illness or injury. home health care helps patients get better, regain their independence, and become as self-sufficient as possible. in general, home health care includes part-time or intermittent skilled nursing care, and other skilled care services such as physical occupational and/or speech therapy. services may also include medical social services or

AdVertoriAl

assistance from a home health aide. most often, home health care agencies coordinate their plan of care based on what a patient’s doctor orders. home health can include such services as wound care for pressure sores or surgical wounds; injections, intravenous or nutritional therapy; patient and caregiver education; and the monitoring of serious illness or unstable health status. even with this level of care, some patients require additional services specifically directed at improving the quality of life. Palliative care as it’s called focuses on pain and symptom management, and depending on a patient’s illness or stage of illness, can include bereavement counseling and monthly health assessments.

Although the concept of hospice is an ancient one dating back to the middles ages, the hospice philosophy is a major component of the modern day attempt at providing a seamless continuity of care cycle. the hospice approach is based on the idea that all people approaching the end of their life should have access to services to support their physical, emotional and spiritual needs. hospice care is provided in a patient’s home, skilled nursing facility, hospital, residential care facility or an assisted living environment. under the fully covered hospice medicare benefit, hospice and palliative care services are restricted to patients who have a general prognosis of six months or fewer left of life if their disease follows its natural course and those who have chosen to forego therapies with a curative intent. hospice is designed to provide comprehensive interdisciplinary team-based palliative or comfort care including relief from pain. hospice palliative care becomes appropriate when patients and their families decide to forego the therapies intended to cure in order to focus on maximizing comfort and quality of remaining life.

All levels of care are provided by a team that supports the patient and family throughout the process and includes such professional services as spiritual and bereavement counseling. ACCESS TLC hEALTh CARE values putting the continuity back in care and providing tender loving care to all we serve.

Shelley Chilton is Administrator along with Executive Director, Mary Leste of Access TLC Health Care, a full circle of care company offering a ten-bed skilled nursing facility, home hospice, home health and a caregiver collaborative, the only such company serving Ventura and Los Angeles County. In association with TLC Home Hospice of Moorpark, CA, Loving Heart Hospice Foundation supports terminally ill patients in Ventura County and San Fernando Valley. For more information, visit www.AccessTLChealthCare.com.

call 1- 800-TLC-9887 or 1-805-517-1620

AUGUST 2012

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heAlth View 1

skin care

APPARENTLY AFTER AGE 25 THE PROCESSES ASSOCIATED WITH SKIN RENEWAL BEGIN TO SLOW DOWN.

skin cAre —A holistic Perspective

By Maureena Bivins, PhD, LAc

if you Are 25 or older then this informAtion is for you, esPeciAlly if you Are interested in mAintAining or recAPturing rAdiAnt, heAlthy skin. Although aging is inevitable, most of us have a choice in how we age which also impacts how our skin will age.

As a holistic practitioner, aging well and having an age-management program for my skin has been a personal goal, so i am delighted to have an opportunity to share what i’ve learned with you!

dO YOu TAkE YOuR SkiN FOR gRANTEd? it’s probably a truism that most of us don’t give much thought to our skin until it starts showing signs of aging or if we have sustained an injury to the skin. yet the skin plays such a vital role in influencing the quality of our life. for example, it literally separates our insides from the outside world. the skin is also the body’s largest organ, acting as a protective barrier that defends us from harmful environmental factors that accelerate aging such as pollution, overexposure to dnA-damaging uV rays and infection. the skin also informs us about our world by means of its embedded sensory receptors. so what can we do to support our skin? let’s begin by reviewing how and why the skin ages.

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AgiNg iS A PROCESS OF dEhYdRATiON Apparently after age 25 the processes associated with skin renewal begin to slow down. this slow-down gradually reduces circulation of body fluids like lymph and blood which are vital for tissue function and repair. research has shown that one of the primary culprits in aging skin is dehydration at the cellular level. dehydration leads to fine lines and wrinkles; loss of elasticity, luster and plumpness; and a reduction in collagen formation.

According to skin care expert, rhonda Allison, the following factors can cause the skin to become dehydrated: intrinsic Factors • genetics.

• Antihistamines.

• medications.

• diet/smoking.

• Antibiotics.

• hormones.

• illness.

Extrinsic Factors • sun exposure.

• Alcohol-based cosmetics.

• daily skin regimen (under-cleansing, overuse of scrubs, over-moisturizing).

• clay-based masks.

RESTORiNg ThE SkiN fortunately much can be done to prevent and even reverse damaged skin. begin by eliminating the extrinsic factors in the list above. then consider the intrinsic factors you can change such as diet and smoking. sometimes improved diet and lifestyle changes can even help a person reduce their dependence on medication (speak to your doctor about this). Adequate sleep and stress management are also important. many non-invasive, corrective and restorative skin treatments are available today which address hyperpigmentation, inflammatory skin conditions, dehydrated skin, texture, and fine lines and wrinkles. do your research to find the procedure that makes you feel most comfortable. in addition to skin treatments there are some amazing topical cosmeceuticals rich in antioxidants and botanicals which can have a remarkable effect on the skin, diminishing and sometimes reversing damage. these include peptides, ferulic acid, vitamins c and e, curcumin, pumpkin, papaya, resveratrol, bromelain, green tea, growth factors, and l-lactic acid and a-lipoic acid (AlA). dr. doris day, a dermatologist at lenox hill hospital in new york city, recommends including the following high-antioxidant foods in your diet: fruits, vegetables, greens, nuts, seeds and avocados, while reducing your intake of red meat and dairy. she said, “We are really what we eat and it shows in your skin—and there are no shortcuts. …

Your skin is a reflection of your overall general health. ...The healthier your skin is, the better it functions, the more it can help the rest of your body function; the healthier the rest of your body is, the healthier your skin is as well.” excellent words to live by!

Maureena Bivins, PhD, LAc is the owner and Director of Services at Balanced Beauty in Westlake Village. You can read more about her holistic perspective on health, beauty, and wellness at www.maureenabivinsphd.com and www.balancedbeauty.com.

AUGUST 2012

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heAlth View 2

shame

what’s

shAme

doing to our men

By Wayne M. Levine, Director, BetterMen Coaching

whAT iS ShAmE? to understand what shame is, it’s important to delineate between shame and guilt. guilt is when you feel you’ve done something wrong. shame is when you feel there’s something wrong with you!

Paul as a kid Paul’s parents split up when he was eight. His father seemed to quit everything in his life— work, family and himself.

Paul’s mom found herself on welfare while Paul found himself on the wrong side of the tracks in his Midwestern town. Dad disappeared.

Without his father’s guidance, Paul and his pals determined for themselves what was right and what was wrong.

In her desperation to survive, Paul’s mom recklessly introduced a series of men into Paul’s life, causing him to witness his mother engaging in drink, drugs and sex. Paul also learned about abandonment, loss, and sexual abuse at the hands of one of these men.

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where does shame come from? shame comes from the lessons we learn while growing up. shame develops over time as we’re told that what we’re doing, what we’re feeling, how we’re expressing ourselves or what our dreams are, is somehow wrong, unacceptable, “not what’s done in this house,” or “not what good little boys do.” but when we, as boys, continue to have those feelings—continue to want to behave like boys—express ourselves as we see fit or dream those unacceptable dreams, we eventually come to believe there must be something wrong with us. the boys then grow up.

Paul as an Adult The moment of his attack has haunted Paul for 50 years. He’s always felt he was somehow to blame—that something about him caused it to happen. That’s how boys process traumatic events like these.

This shame caused him to quit on himself again and again, just like dad. He continually sabotaged relationships and wondered why anyone would want to be with such a worthless fraud.

As a result of certain life experiences, we become men who believe there’s something wrong with us. we can become angry, depressed and lonely. we can become over-achievers, absent fathers, and unhappy men. tragically, all this pain is suffered because of the misguided belief, “there is something wrong with me.” All of this pain is caused by shame. by the time most men find their way to counseling or other forms of support, shame has taken a devastating toll on their lives and on the lives of the people they love and who love them. the good news is, men can shed the shame they’ve been carrying with the support of other men.

Paul with the men Paul kept his mask on for quite a while after joining his men’s group. He was in no hurry to let the men in on his dirty little secret—that he was a piece of crap as a man. The truth is, he suspected everyone could tell.

One evening at a group session the men were asked to tell each other the one thing they did not want to reveal about themselves. The jig was up.

It was time to tell the truth; so he finally shared his shame with the men. the fathering energy that comes from a coach or from other committed men participating in a men’s group has the power to help men make important changes in their lives— changes to become the best father, husband, son, brother, friend, co-worker, boss or mentor they can be.

that means wives, children, co-workers and neighbors are all positively affected by the work men do to shed the shame and to become the best men they can be.

Paul Today That terribly difficult moment during group proved to be a turning point for Paul in his journey to heal, to let go of his shame, and to start showing up as the man, father and husband he never thought he could be.

Paul began to realize others feel shame just as he did, but for completely different reasons. Yet despite each man’s differing life details, the pain is the same—as is their need for the support of good and caring men, just like Paul.

how the Process works in individual coaching, in men’s groups and through experiences like men’s retreats, men’s lives can change dramatically. men discover that not only are they not alone in carrying their shame, but through strong and trusting relationships with other men they learn there’s actually nothing wrong with who they are and how they feel. in time, self-esteem increases and relationships throughout the man’s life improve. maybe you’re one of these men. maybe you have a man like this in your life. Perhaps it’s time to introduce that man to possibilities he may never have imagined—the possibilities that arise when men reach out and get the support of other men.

Wayne M. Levine is the director of BetterMen Coaching in Agoura Hills. He teaches men to be the best men, fathers, and husbands they can be through individual, couples and group coaching, both in the office and via phone. Wayne is also author of the best-selling book, hold On to Your N.u.T.s—The Relationship manual for men.

Find out more and get a copy of Wayne’s book at www.BettermenCoaching.com.

AUGUST 2012

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nAturAl APProAch

natural approach to being beautiful

A NORMAL CYCLE OF HAIR GROWTH IS TWO TO THREE YEARS, GROWING ABOUT A HALF INCH PER MONTH.

beauty— it’s more than skin deep

wE hAvE ALL hEARd ThE SAYiNg, “BEAuTY iS ONLY SkiN dEEP.” BuT NOThiNg COuLd BE FuRThER FROm ThE TRuTh. our skin is A reflection of our heAlth.

By Dr. Sharon Norling

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you have seen the radiant, beautiful skin of a healthy infant or a child. his eyes sparkle and her skin is glowing. you know the pale face of someone who is ill, the wrinkles and dry skin of someone who smokes or has a body filled with toxins and poor nutrition. you have seen the face of someone who is stressed, tired or depressed.

“

every half inch square of skin contains 500,000 cells, 32 inches of blood vessels, 100 sweat glands, 21 inches of nerves, 15 oil glands and 230 sensory receptors.

ThE CRiTiCAL ROLE OF NuTRiTiON

the average person eats 29 pounds of french fries, 23 pounds of pizza, 24 pounds of ice cream and consumes 53 gallons of soda, 24 pounds of artificial sweeteners, 2.736 pounds of salt and 90,700 milligrams of caffeine per year. do we really think we can create health in such a toxic environment? dr. mark hyman, who has dedicated his career to identifying and addressing the root causes of chronic illness through an approach known as functional medicine, shares other average annual intake data: 632 pounds of dairy, 85 pounds of oil and 63 pounds of beef alone. do we really think we can have beautiful skin and hair while eating processed food, saturated fat and preservatives? many women experience hair loss. A normal cycle of hair growth is two to three years, growing about a half inch per month. ninety percent of hair is growing while 10 percent is resting. After about two to three months, the resting hair falls out. Approximately 30 million women have noticeable hair loss. hair loss may be due to illness, medications, and/or hormones. hidden food allergies and gluten sensitivity are common root causes of hair loss. for healthy hair and skin good nutrition is essential.

“

• vitamin A helps to secret sebum.

• vitamin E increases circulation.

• vitamin B keeps hairs firm on the scalp. if you have crackling, scaling skin you may be deficient in vitamin b3 (niacin). in addition to skin and hair, b3 is important for energy, digestion, the nervous system, and the eyes and mouth. it helps to eliminate toxins and support the production of sex hormones. b3 is found in beets, brewer’s yeast, meat, poultry, fish, seeds and nuts.

Vitamin b6, biotin, folate, and pantothenate are good for your skin. sixty percent of individuals have a genetic modification which impairs their ability to convert folic acid into folate, which helps the body detoxify heavy metals and other toxins. therefore, folate should be methylated (a methyl group should be added) to help our bodies use it properly. do you have dry skin and hair, eczema or psoriasis? this can be due to low vitamin e. Vitamin e should consist of mixed tocopherols for best results. it’s important to eat an adequate amount of excellent quality fish oil, vitamin d, omega 3 and omega 6, olive and avocado oil, nuts and seeds for your brain, body and beauty.

continued >>

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yhcMAGAZINE.COM | 17

nAturAl APProAch

natural approach to being beautiful

if you are healthy and eating well but still experiencing hair loss, it could be due to low stomach acid. fifty percent of people 50 years or older and 85 percent of people over the age of 80 have low stomach acid. obviously, 100 percent of individuals on antacids have low stomach acid. stomach acid is important for two reasons: one to digest your food, and two to kill off the bacteria, viruses and parasites we eat on a daily basis. According to the Journal of the American Medical Association, if you have low stomach acid, not only will nutrient deficiencies cause more problems with your skin and hair, but all the organs in your body will be affected.

FOOd ALLERgiES

the skin is great detoxifier. we are familiar with signs such as a rash from a virus or a bacterial infection, or hives from a food allergy. skin conditions are a sign something else in our body is out of balance, sick or toxic. do you or your teenager suffer from acne?

Acne is a common condition characterized by papules or pustules. Possible causes can be infection, tissue inflammation, plugged hair follicles, nutrient deficiencies and/or hormonal imbalances. nutrient deficiencies include zinc, vitamin A, vitamin b6, vitamin c and selenium.

According to dr. Alan gaby in Nutritional Medicine, 2011, numerous investigators have reported that a hidden allergy or sensitivity to foods is a major contributing factor in some cases of acne. exacerbations of acne can result from allergic reactions or from the effects of biologically active substances in certain foods (e.g., hormones in cow’s milk and possibly amines or other chemicals in chocolate). food allergies can be detected in a lab easily by testing 90 different foods. the results can change your life by decreasing inflammation to improve your health and your beauty! in one study, restricting sugar in soft drinks, fruit drinks, candy and cake resulted in an 84 percent substantial improvement or complete clearing of acne lesions. like most signs and symptoms, skin conditions may have a combination of causes.

gi EFFECTS

if you are suffering from irritable bowel symptoms or are even not experiencing any symptoms, you may have a hidden infection, causing decreased digestion or absorption of foods. this can have a huge impact on your skin, hair, teeth and overall health. A specific gastrointestinal tract test that checks the dnA often is the key to restoring your health. you cannot afford to miss this diagnosis. will rogers said, “some people try to turn back their odometers. not me—i want people to know why i look this way. i have traveled a long way and some of the roads weren’t paved.” most people other than will rogers want fewer wrinkles. wrinkles and photo-aging may result from age, sun, smoking, nutrient deficiencies, low stomach acid or toxic skin care products.

TOxiNS

here’s a surprise—anti-aging skin care products often contain toxins that over time damage and age the skin! every half inch square of skin contains 500,000 cells, 32 inches of blood vessels, 100 sweat glands, 21 inches of nerves, 15 oil glands and 230 sensory receptors. your skin is very effective in absorbing whatever you put on it, including toxins!

According to www.ewg.org (the environmental working group and creator of the skin deep cosmetics database) the average adult woman in the u.s. uses 12 personal skin care products each day. these products contain 168 unique chemical ingredients,

“

“

Sodium lauryl or laureth sulfate are used in more than 90 percent of our personal skin care products.

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some of which are directly linked to cancer and other health concerns. A few common toxic skin-care toxins to avoid are: • Sodium lauryl or laureth sulfate.

• Petroleum, paraffins and mineral oil.

• Parabens.

• Propylene glycol and phthalates.

• Toluene.

• dioxane. sodium lauryl or laureth sulfate are used in more than 90 percent of our personal skin care products. they are also found in car washes, engine degreasers and garage floor cleaners. sodium laurel breaks down the skin’s moisture barriers and easily penetrates the skin. it can cause hair loss. it is in a class called nitrosamines, a potent class of carcinogens. Always check your products, toothpaste and shampoo before you buy. hair dye is extremely toxic. several patients who were tested by a specific lab proved to have diaminobenzene stuck to their dnA. this toxin is found in hair dye and shampoos. some of these patients presented with neurological disorders and others with chronic illness. specific Pk intravenous protocols were able to remove the toxin from their dnA and this was confirmed through further lab testing. but the point is that toxins damage our health and it isn’t pretty. check the labels on your skin and hair products. do not put anything on your skin you would not eat, because it is all absorbed into your blood stream. this means if it would not be safe to eat your toothpaste, shampoo or hair dye, then don’t use it. many sources are available for safer and less toxic skin care products. see www.safecosmetics.org or www.whitelotusliving.com.

Products made by compounding pharmacies are effective so you can be both safe and beautiful, but always read your labels. beauty is more than skin deep! smiles, clean living and natural products will make you healthier and happier—and that’s what beauty is all about!

Dr. Norling brings a lifetime of education, training and passion in both conventional and natural medicine. Dr. Norling is tripleboarded and practices integrative and functional medicine. Using specialized testing she finds the root cause of symptoms and illnesses.

Individualized care helps patients live their best lives. Call Mind Body Spirit Center in Westlake Village: 818.707.9355

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yhcMAGAZINE.COM | 19

connection

Dr. Jivraj - Anacapa Dental

AN AWARD-WINNING PROSTHODONTIST WHO SPECIALIZES IN THE AESTHETIC RESTORATION AND REPLACEMENT OF TEETH, DR. SAJ JIVRAJ, CREDITS THE SUCCESS OF HIS VOCATION TO THE WOMAN AND CIRCUMSTANCES THAT INSPIRED HIM TO PURSUE DENTISTRY. “My mother inspired me,” said Jivraj, whose mother passed away from mouth cancer when he was only 11 months old. “In 1972, my mother did not have access to care and as a result the cancer won.”

His ultimate goal as a dentist “is to one day build a cancer treatment center in an area of the world where people do not have access to that type of care. I hope one day to have a team of specialists who will help me run that center and be able to make a positive impact on the lives of cancer victims and their families.”

To date, Jivraj has personally screened five patients with early signs of oral cancer at a stage where it could be treated and they could proceed with a normal life. “Oral cancer is terrible—it has dramatic life repercussions for patients who have suffered from it,” he said. “I wanted to be in a profession where we are able to change people’s lives by what we do.”

At his practice—Anacapa Dental Art Institute located in Oxnard, “We truly change the lives of cancer survivors.”

By Alicia Doyle

AWARD-WINNING PROSTHODONTIST IS A SKILLED ARCHITECT

20 | yhcMAGAZINE.COM

AUGUST 2012

“

A prosthodontist is a dentist who specializes in the aesthetic restoration and replacement of teeth,

receives two or three years of additional training after dental school and restores optimum appearance and function to your smile.”

DR. SAJ JIVRAJ ANACAPA DENTAL ART INSTITUTE Prosthodontist

Additionally, “We truly change the lives of people who haven’t been to the dentist for many years and are looking at solutions for full mouth rehabilitation. Imagine being able to help patients eat again normally—to be able to live with confidence. There is no other profession I would rather be in than prosthodontics.”

WHAT IS A PROSTHODONTIST?

A prosthodontist is described as a skilled architect who can restore optimum function and appearance to your smile. Prosthodontics is a branch of dentistry that deals with replacement of teeth—whether it be through removable dentures, dental implants, crowns or veneers.

OF SMILES

“Most people do not know what a prosthodontist is,” said Jivraj, further noting that prosthodontists comprise only 2 percent of dentists in the world. “A prosthodontist is a dentist who specializes in the aesthetic restoration and replacement of teeth, receives two or three years of additional training after dental school and restores optimum appearance and function to your smile.”

Experts in the field undergo clinical training in aesthetics and cosmetics, crowns, bridges, veneers, inlays, complete and removable partial dentures, dental implants, temporomandibular (TMD) jaw joint problems, traumatic injuries to the mouth’s structures, congenital or birth anomalies to teeth, snoring, sleep disorders, oral cancer reconstruction and continuing care.

“Prosthodontists are masters of complete oral rehabilitation and are dedicated to the highest standards of care in the restoration and replacement of teeth,” explained Jivraj, who completed his dental degree at the University of Manchester in England in 1993 and his advanced prosthodontic training at the University of Southern California. He completed a Master of Science in Education with a concentration in Medical Education at the Rossier School of Education at the University of Southern California.

Jivraj is the co-author of Treatment Planning in Implant Dentistry, a book used worldwide by dental students, dentists and other specialists. He is also the former chairman of fixed prosthodontics and operative dentistry at USC School of Dentistry.

“The American Dental Association recognizes nine dental specialties, and the ADA does not include cosmetic dentistry as a specialty,” Jivraj said. “Prosthodontists receive extensive training and experience in dental aesthetics and cosmetics during their graduate programs which currently last three years. The difference between a Prosthodontist and a Cosmetic dentist is the amount and time of training received. Cosmetic dentists receive training during seminars or a series of courses, but this is not a University accredited specialty program.

Ultimately, a prosthodontist is best viewed as the architect of your dental project who has the vision of your final outcome—both the aesthetics of your smile and the improved function of your bite.

continued >>

AUGUST 2012

yhcMAGAZINE.COM | 21

At United Family, We Specialize in Pediatrics.

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Certified in Chiropractic Pediatrics and WebsterTechnique Certified International Chiropractic Pediatric Member Holistic Pediatric Association Member ICA Pediatric Council Member

“Often other dental specialists may participate in your treatment to help establish a solid foundation for your restorations,” Jivraj said. “Every prosthodontist develops a treatment plan customized for each individual patient, and will determine if adjunctive procedures by another doctor are necessary.”

At Anacapa Dental Art Institute, “our staff makes the practice special and unique,” said Jivraj. “We truly believe everyone has a choice and we are honored that patients choose us. …We understand that most people do not like visiting the dentist; we do everything possible to change that. We even have patients that come to the office just to say hello and have a coffee with us.”

THE PURPOSE OF PROSTHETIC DENTISTRY

Patients who pursue prosthetic dentistry include those who are struggling with their teeth, have lost their teeth or have been to numerous dentists without a satisfactory solution.

“We treat cancer patients, patients with developmental anomalies pertaining to their teeth,” Jivraj said. “We work with other specialists so patients get the optimum result.”

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(805) 497-2625 22 | yhcMAGAZINE.COM

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Research shows that patients who don’t have teeth struggle with their health and are on a lot more medications, he said.

“There are many treatment options today that can change that.” Additionally, “research shows that people with better smiles have higher paying jobs because of the confidence their smiles give them.”

Above all, “the mouth is a gateway to the rest of the body; the health of your mouth does have systemic health ramifications. It’s not just about teeth—it’s about overall health.”

Dr. Jivraj - Anacapa Dental

REAL RESULTS

“Dr. Jivraj and his practice are exceptional professionals. From the moment you meet them, one experiences the feeling of confidence that you are in the right place and in experienced hands,” said Marcia Benedict of Denver, Colorado.

Competing

Goals?

A client of Jivraj’s for more than five years, Benedict underwent full mouth reconstruction that involved extractions, bone grafts and implants as well as temporary and full prosthesis. Today “I am a 64-year-old woman with the smile of a 20-year-old. My teeth are perfectly natural. The size, shape, and color enhance my appearance and have had a tremendous impact on my self-confidence. I have people stop me on the street to tell me how beautiful my smile is and no one can tell these are not my natural teeth.”

For James Tappon of Morongo Valley, “I never wanted to nor intended to lose my upper teeth. But through poor decisions and a lack of professional dental care, it became necessary.” Looking back on the experience, “I’m thankful that Dr. Jivraj came highly recommended to me. The work he has done on me has improved my confidence through an attractive smile. I do find myself smiling more.”

Kimberly Quigley of Van Nuys came to Jivraj for a second opinion on some dental work and has remained his client ever since. “Other dentists were quick to tell me I needed a ton of root canals and crowns and Dr. Jivraj said that was not needed…he saved me from getting nine unneeded root canals.” He’s a master—he knows more about the whole mouth and also cares about the long-term effects of the work.”

For Jivraj, “Our patients make our practice unique because they understand exactly what is required of them; we spend a lot of time educating our patients on treatment procedures and guiding them to make the right choice based on the facts.”

THE NEXT STEP

Born and raised in London England, Jivraj came to Ventura County and specifically Oxnard because there was not a prosthodontist in the community.

“There is a huge patient population that requires the services of a prosthodontist but just doesn’t know it yet,” said Jivraj, who lives in Calabasas. “We have been in our existing practice for the last six years.” First and foremost, “I enjoy treating patients. I enjoy the response after helping them regain their confidence.”

He is currently working to establish a new facility in the Ventura County area. “This will be a state-of-the-art facility where there will be no compromise in technology so the patient can get treated efficiently and predictably.” In other efforts, “We are building educational programs for dentists that will allow us to train thousands of dentists around the world via the worldwide web.”

Most importantly, “I am organizing my time so I can be there for the most important people in my life—my family,” said Jivraj, who has been married to his wife, Dee, for 15 years.

They have two young children, Sara and Zain. “I have to thank them for allowing me to do what I do. It involves countless hours away from family and ultimately they are the ones who make the sacrifice.”

ANACAPA DENTAL ART INSTITUTE 300 E. Esplanade Dr., #1600 Oxnard, CA For more information call 805.988.8985, visit www.anacapadental.com or email saj.jivraj@gmail.com.

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mind&sPirit

natural beauty

let your

nAturAl beAuty

shine!

By Sherry Gaba, LCSW

YOUR TRUE BEAUTY IS WOVEN TOGETHER BY THREE THREADS—YOUR MIND—YOUR BODY—YOUR SOUL.

24 | yhcMAGAZINE.COM

AUGUST 2012

BEAuTY TRuLY iS iN ThE EYES OF ThE BEhOLdER. our society hAs mAny different definitions of beAuty which tend to reVolVe Around PhysicAl beAuty. becAuse we become so hung uP with outwArd APPeArAnce, we often forget thAt true beAuty— nAturAl beAuty—comes from within. beauty is a delicate harmony of positive energy in our minds, bodies and spirits. it is an attribute we can strive to achieve daily. when you focus on nurturing your beauty in all its forms, a wonderful action occurs. your inner beauty manifests into a physical beauty those around you will see and appreciate. how can you nurture all these aspects to be the true beauty the universe wants?

miNd BEAuTY

“

nourishing your soul can be as easy as medi-

tation, prayer, energy healing, or counseling

from a spiritual healer, life coach or psychotherapist who intertwines spirituality into their practice.

the human brain is one of the most complex parts of the human body. we use only a very small percentage of the brain; therefore, it is extremely important to feed your mind with positive energy. think of your mind as a bank that takes deposits only. on a daily basis, become more aware of the images, words and thoughts you allow to enter your mind. even when you are not aware of the devastating impact negative energy in your environment can have on your mind, it’s important to start being conscious and vigilant. we co-create our realities by the thoughts we emanate. the universe listens—and when we beat ourselves up with negative thoughts about our bodies, the universe attracts more negativity to us. it is up to you to choose positive thoughts about your selfimage. when you do this, you let the universe do its magic, radiating beauty from the inside out. it’s quite easy to get caught up in the day-to-day hustle of our lives. we quickly lose track of time and spend more time engaged in activities that are not beneficial. take for example what you look at when you surf the internet or read the books you have on your e-reader. if you are constantly drowning in fluff—things that don’t really matter and information that is not useful—you will fill your mind with things that cause more harm than good. take a moment to purge your bookmark toolbar and delete some of those fiction books. try to replace them with information that pushes you to expand your mind and make you think. otherwise, you bring into your life the lower energies of the universe versus energies that provide you opportunities to grow and transform.

continued >>

AUGUST 2012

yhcMAGAZINE.COM | 25

“

mind&sPirit

natural beauty

you don’t need to give up on mindless escape elements altogether. you simply should try to engage in more activities that make deposits rather than withdrawals. when we feed our mind with positive energy, we nurture one aspect of the full trinity (mind, body and soul) that provides the environment for our natural beauty to thrive.

BOdY BEAuTY

Did You know?

Need a natural skin moisturizer? Use Ylang Ylang. This essential oil works whether your skin is dry or oily as it helps to balance the skin’s sebum production.

Remember to do a patch test first for sensitivity or allergies. Also make sure it is of the highest quality and organic.

26 | yhcMAGAZINE.COM

AUGUST 2012

your body truly is a temple. we are given this outer shell that houses all the elements that make us unique human beings. the idea of physical fitness is not new, but it seems that every physical fitness routine available strives for us only to obtain a fabulous body. we are bombarded right and left with articles, news and products that tell us why we need to eat healthy and exercise. Very few of these programs take the time to explain why. the benefits of becoming physically fit include sleeping better, and having more energy, a better quality of life and less sickness. the most important reason to strive for physical wellness is much more than looking great in your swimsuit. when you invest in your body, you invest in your entire being. investing in your body vibrates higher energies, which in turn bring you a healthier lifestyle. when you push past the obvious physical benefits of exercise and healthy nutrition, you quickly see that you can only achieve natural beauty when you invest positive energy into your physical body. the universe only gave you one body and every body has an expiration date. take the time to find an exercise routine that fits your lifestyle, personality and budget, and have realistic expectations. when your body becomes whole and your mind is being fed positive energy, you have created the perfect vessel to nurture your soul.

SOuL BEAuTY maintaining the beauty of your soul is truly at the heart of manifesting natural beauty. your soul is what makes you an individual. each soul is different and all are beautiful in their own special way. when you lose focus and stray from taking care of your essence, you will soon discover you are lost. when you become lost, your soul begins a process of losing its vitality. energy is depleted from your body and you will experience a feeling of nothingness or a void deep within. was there ever a time in your life when you physically felt and looked great but the reflection in the mirror showed someone with no spark in your eyes? most of us have experienced this, and this is the time one needs to take care of their soul.

“

when you lose focus and stray from taking care of your essence, you will soon discover you are lost. when you become lost, your soul begins a process of losing its vitality.

“

nourishing your soul can be as easy as meditation, prayer, energy healing, or counseling from a spiritual healer, life coach or psychotherapist who intertwines spirituality into their practice. there are many little things you can do to prevent yourself from losing that spark. often the combination of feeding your mind with positive energy and striving toward physical wellness will contribute a great deal to the overall health of your soul. however, you must devote time to just your soul. Perhaps take the time to get in touch with your artistic side— which we all have. this can include writing, drawing, crafts or even cooking. find out what makes your inner-essence stand at attention. what gets you excited and happy? try writing down the top three things that make you feel alive and start doing those on a regular basis. notice in your body what the energy of joy feels like. does it feel light or heavy? Joy is usually experienced as a feeling of expansiveness in your body. beauty is much more than skin deep. your true beauty is woven together by three threads—your mind—your body— your soul. when these three elements are in alignment, you will begin to see your natural beauty shine!

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• Nutritional supplementation • Lifestyle changes (individualized diet and exercise) • Stress management • Education • Judicious use of medications as required Dr. Hilda Maldonado is board certified in Internal Medicine and additionally she is a diplomate of the American Academy of Regenerative and Anti-Aging Medicine.

1240 Westlake Blvd., Suite 133 Westlake Village, CA 91361 Phone / Fax: 805.496.6698 www.drhildamaldonado.com AUGUST 2012

yhcMAGAZINE.COM | 27

dancer, model & Actress thrives with

type 1 diab b

orn with tyPe i diAbetes, AmAndA lynne is A model, cAbAret Performer And PAst ProfessionAl internAtionAl bAllroom comPetitor who hAsn’t stoPPed dAncing since the Age of two.

“the reality of having diabetes is that you need to live a disciplined life, a lifestyle that all people should be living who don’t even have diabetes,” said Amanda, who was diagnosed with type i diabetes 16 years ago at the age of 14. “i was born with the disease; i had all the signs of it growing up,” recalled Amanda, who was lethargic, had eyesight problems, always hungry, and looked anorexic. “it took 14 years to discover what was wrong.” today Amanda is a diabetic advocate and spokesperson as well as a professional performer. “i have been dancing since the age of two. i started with ballet, tap and jazz,” said Amanda, who was the youngest professional ballroom dance competitor in california—by the time she was 16. “i dance everything from hip hop to international dances from all over the world.” she is recognized mostly for her brazilian samba and the fine art of burlesque. “i combine burlesque with the art of international latin ballroom and Afro-latin dance which sets me apart from most dancers in the burlesque world,” said Amanda, who makes all her own stage costumes and is inspired by the styles and materials of Vaudeville, musicals and Ziegfeld follies. “having diabetes doesn’t need to be difficult or negative,” she said. “the hardest thing about it is change, and admitting to yourself and everyone around you that you have this disease. once you get past that, your diet will have to change and you will live happy and healthy.”

continued >>

By Alicia Doyle Photography by Cesar Vazquez

28 | yhcMAGAZINE.COM

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PersonAl story

Amanda Lynne

betes

“

clean living and diet is something that will benefit everyone.” for instance, “i stay away from all processed foods with gmo.

“

AUGUST 2012

yhcMAGAZINE.COM | 29

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Amanda Lynne

Type i versus Type ii

the difference between type i and type ii diabetes is type i is a virus. type ii is brought on by poor diet and lack of exercise. “with type ii the pancreas cannot produce enough insulin to filter out the amount of sugar consumed in the body. if left untreated it can lead to major complications and even death,” Amanda further explained. “most people today don’t know that they have diabetes or that they are pre-diabetic. it is so important to get tested twice a year and to take care of yourself. we have a fast-growing epidemic of type i and type ii in this country. type i can be caused by genetics—even more of a reason to take care of yourself if you want to have children.”

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30 | yhcMAGAZINE.COM

PersonAl story

AUGUST 2012

Amanda attributes her clean living lifestyle to her dietary intakes. “clean living and diet is something that will benefit everyone.” for instance, “i stay away from all processed foods with gmo. i try to eat organic. i mostly eat east indian food because of the spices that help regulate blood sugars. i also eat a mediterranean diet. i stay away from bread and rice because of the starches. i also eat spicy chilies because it helps to cut carbs and aids with digestion.”

“Alcohol is off limits,” she further emphasized. “i have never consumed alcohol. i believe you don’t need to consume in moderation if you are diabetic—you just don’t need it.” Additionally, “it complicates blood sugar levels and aids in aging your body.

Amanda further tells us, “honestly, i have never known anyone to say they felt better the next day after drinking.” she also takes impeccable care of her skin and is mindful of what she puts on her body. “i try very hard to stay away from harsh chemicals. it is the chemicals in everyday skincare products that can affect blood sugars.” she uses an all-natural healthy skincare line including a mineral make-up that has great coverage by youngblood cosmetics®. she uses a pure perfume such as hanae mori® that has no synthetic oils. the fragrance has no harsh chemicals and has never caused a reaction with her blood sugar. she said, “i feel beautiful every time i use it.” she also uses her talent and love of dance as a way to control blood sugars. “i believe it was dance that kept me alive when i was diagnosed with a blood sugar of 900-plus. the doctors told me my dancing saved me—it was all the exercise that helped.”

giving Back

in an effort to help others through her own experience, Amanda continues to use dance, modeling, fashion and the flashy costumes she creates to bring attention to the subject of diabetes. “i want to inspire and be an example to others showing that you can pursue your dreams and ambitions and live a healthy lifestyle no matter what ailments you have.” she credits her family and friends for her success so far in life. “i have always had a wonderful support system around me. i am blessed to have a wonderful mother who has always supported my dreams. i had amazing grandparents who introduced me to classic films and musicals which has been the inspiration to create my costumes and choreograph my shows. i have great friends that give lots of love.” most recently Amanda has embraced social networking on a grand level. Amanda spreads her message, with respect to her daily views on diabetes. “facebook has been a wonderful marketing tool to connect with people worldwide. i have met the

“

i believe it was dance that kept me alive when i was diagnosed with a blood sugar of 900-plus.

“

most amazing people from around the globe that i can truly consider friends. it is the loving messages they post every day that make me feel loved.” her mother, Venita Van slooten, said, “Amanda is a very resourceful young woman. she continually educates herself and is always researching different subject matters. As busy as Amanda can be, she still finds the time to help people with various issues, whether they be health-related or otherwise.” since her daughter was diagnosed at the age of 14, “she has and still faces difficult challenges with this disease, but it doesn’t stop her from living her life to the fullest,” her mom added. “the key for her has been the desire to use good common sense and keep things in the proper perspective—it is a balance of discipline and creativity. in short, she says you have to be true to yourself.” laughter is also a huge part of their lives. “Amanda has great comedic timing; she gets that from my dad. each day has been a pleasure to watch something new and exciting unfold in her life.”

Here comes the sun!

Remember to use sunblock under your make-up and on your hands even if you’re driving around town – you are still exposed to those damaging rays!

The dance Continues

As far as her future is concerned, “i will continue to model, dance and speak out about diabetes,” Amanda said. she is also involved in an upcoming independent film, “so i would like to continue acting in the future.” in other endeavors, she is working with world-renowned sculptor david richardson on his first burlesque-inspired sculpture—in full bloom—which will appear in upcoming art shows around the country. “my dream is also to continue producing shows with my entertainment company, sugar free entertainment. that i may bring back the era of the old Ziegfeld follies sprinkled with the glitz and glamour of the mgm musicals—shows with beautiful costumes and talented entertainment that makes everyone happy.”

Above all, “it’s not just enough to entertain. if you can inspire people and set an example, that’s what makes a difference.”

AUGUST 2012

yhcMAGAZINE.COM | 31

eAst/west

acupuncture

it’s not Just About the needles:

AcuPuncture and its Place in western medicine MORE PHYSICIANS ARE HEARING THEIR PATIENTS REQUEST ACUPUNCTURE AND THEY ARE SEEING POSITIVE RESULTS.

32 | yhcMAGAZINE.COM

AUGUST 2012

dATiNg BACk mORE ThAN 4,000 YEARS, AcuPuncture hAs been estAblished As one of the world’s most effectiVe And ProVen heAlth PrActices.

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continued >>

AUGUST 2012

yhcMAGAZINE.COM | 33

eAst/west

acupuncture

we explain acupuncture by informing them that when needles are inserted into specific points on the body, this sends a message via the nervous system to the brain, which secretes different hormones, neurotransmitters, and our body’s natural pain killers to help the body create a homeostasis that is vital to our health and can quicken the healing process. most people feel fabulous when they finish their treatment.

YhC: AT whAT POiNT did YOu FiNd ThE iNSPiRATiON TO PRACTiCE ACuPuNCTuRE? NOYER-EREZ: i’ve always been passionate about supporting people who seek a better quality of life. i studied exercise physiology and nutrition at cal-state northridge and i practiced exercise therapy and weight-loss nutrition for more than 10 years.

Practicing acupuncture became my desire at the end of my internships and after studying in beijing, china, i was so amazed that people do get better and do see results from acupuncture that i became excited and i knew this was my calling.

YhC: hOw LONg did YOu STudY iN BEiJiNg ANd hOw did iT diFFER FROm TRAiNiNg iN ThE uNiTEd STATES? NOYER-EREZ: i studied in china for a few weeks at the international Academy of orthopedic Acupuncture. i was fortunate enough to go with one of my mentors, dr. hua gu, Phd, lAc, a highly experienced practitioner of eastern and western integrative medicine. our trip consisted of observing and practicing at a variety of chinese medical clinics and western hospitals that incorporated chinese medicine. one of the most amazing procedures i saw was a cesarean section performed using acupuncture and no anesthetic. it was great to know that my four years of training at emperor’s college in santa monica was right up to par with the training in beijing. now, after practicing on my own for more than 10 years, i still remember and appreciate my chinese training.

YhC: iN YOuR PRACTiCE, whAT wOmEN’S hEALTh iSSuES dO YOu TREAT ANd hOw dO YOu AddRESS ThEm? NOYER-EREZ: we specialize in fertility and prenatal support, and also treat a variety of conditions including Pms, menopause, pelvic pain, digestive conditions, headaches, muscular-skeletal pains and stress. every person is different, and depending on what ails them we decide on the necessary care.

YhC: ARE YOu FiNdiNg ACuPuNCTuRE iS mORE ACCEPTEd iN ThE uNiTEd STATES NOw? NOYER-EREZ: yes, especially in california. more physicians are hearing their patients request acupuncture and they are seeing positive results.

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i know acupuncture helps many conditions, and because one chooses not to believe in it doesn’t change the fact that there is a physiological response taking place in the body.

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scientific support is growing because of findings that show an improvement in brain activity and physiological responses. most medical insurance companies now cover acupuncture visits. it is becoming the fastest growing health care method in the u.s.

YhC: dO YOu FEEL A PATiENT’S miNdSET hAS TO dO wiTh ThE RESuLTS OF hiS OR hER TREATmENT? NOYER-EREZ: in my opinion, no matter what the treatment, the more involved a person is, the greater their outcome will be. yet one does not have to believe in acupuncture for it to work for them.we’ve had patients come in for treatment and the first thing they say is, “i want you to know i don’t believe in this.� our reply is, “that’s okay, you don’t have to; it will still work.� i know acupuncture helps many conditions, and because one chooses not to believe in it doesn’t change the fact that there is a physiological response taking place in the body. it is truly rewarding to see acupuncture making a difference for people, whether for some sort of pain relief or improvement in their physical well-being, or, as in the majority of our patients, the improvement of their chances to conceive a healthy baby, and allow them to enjoy healthy, more comfortable pregnancies.

Denise Noyer-Erez’s practice has two locations: 1220 La Venta Drive, Suite 205A in Westlake Village; and 15503 Ventura Blvd., Encino. Call 805.497.2625 or 818.774.9844 and visit their website at www.ineedleu.com.

Find Peace & Fulfillment.

Sherry Gaba, Psychotherapist LCSW (#21765), Life Coach, Author, CBS Radio Host and Guest on Dr. Drew Pinsky's VH1's Celebrity Rehab.

Joins The Mind Body Spirit Center in Westlake Village Works with:

• Addictions (Substance Abuse, Love, Shopping, Internet) •Trauma •Depression

• Anxiety • Adults-Adolescents • Energy Healing • Eating Disorders • Women's Support Group

Call for your FREE 15 minute Consultation 818-756-3338 to celebrate my move to the Mind Body Spirit Center.

818-756-3338 • sherry@sgabatherapy.com • www.sgabatherapy.com 5655 Lindero Canyon Rd., #401 AUGUST 2012

yhcMAGAZINE.COM | 35

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