http://www.yicg.com
1-516-739-1575
yicgroup@aol.com
Yoga Classes New York City Yoga Classes for New York Students Yoga classes at YICG are held on Saturdays and cater to Long Island and Queens Communities in New York. Yoga is a Sanskrit term meaning “union�. This ancient practice utilizes breathing techniques and various postures to improve the strength of the body and create a feeling of calm and relaxation. The various asanas (postures) enable awareness of the body, breath, mind, and environment. Yoga Teachers Guide You to Better Health and Spirituality We have students of different age groups coming in for our yoga classes. Through gradual initiation of the students into holding postures and concentrating on the breath, our yoga teachers guide them to the desired state of mental and physical fitness, and spiritual growth. Dial 1-516-739-1575 or send an email to yicgroup99@gmail.com to know more about our yoga classes in Long Island, NY. The YICG Directorial Team YICG is a not-for-profit Academy that helps to spread knowledge of Indian culture and heritage in the US. Its directorial team comprises nine members in the roles of Executive, Deputy, and Associate Directors to look after the activities at YICG. The members are Rathi Raja, Tanuja Reddy, Latha Desikan, Vasundhara Sureka, Anjali Sajnani, Jyoti Ramani, Nalini Chugh, Raji Subramaniam, and Vinitha Shetty
http://www.yicg.com
1-516-739-1575
yicgroup@aol.com
Course Yoga Course Name: Yoga Course Duration: 28 sessions Age/Grade: Course Fee: Call or e-mail for details Course The study of yoga results in strength of body and overall Description: calmness of the mind. The exposure of yoga at an early age is extremely beneficial due to its slow and steady structure. It connects the younger generation with our ancient Indian culture and prepares them for a spiritual journey.
Course Name: Yoga for Youth Course Duration: 10 sessions Age/Grade: 9 years to 12 years Course Fee: Call or e-mail for details Course Description:
The study of yoga results in strength of body and overall calmness of the mind. The exposure of yoga at an early age is extremely beneficial due to its slow and steady structure. It connects the younger generation with our ancient Indian culture and prepares them for a spiritual journey. The children will explore the basic elements of postures (asanas) and breathing (pranayam) in 10 sessions with instructor Vasundhara Sureka. Games and storytelling too.
OFFICE AND RESOURCE CENTER 999 Herricks Road Suite 110 New Hyde Park NY 11040 Phone: 1-516-739-1575 E-Mail: yicgroup@aol.com Website: http://www.yicg.com
YICG CLASSES Herricks Middle School 7 Hilldale Drive Albertson NY 11507
http://www.yicg.com
1-516-739-1575
yicgroup@aol.com