1 minute read

Swimming & Aquat ics

Swim Lessons

Group & Privat e Swim Lessons

More people learn to swimat the Ythan any other place in America We'll make your family members better swimmers and better people by encouraging healthy spirit, mind and body for all We offer both group and private lessons for all ages.

Cert ificat ions

Lifeguard Cert ificat ion

Ages 16 yrs+

Become a lifeguard at the Yand learn the necessary skills to save a life Our four-day life guarding classes will teach you rescue skills, CPR/AEDfor adult, child and infant, and basic first aid skills Applicants must be a minimum 16 years old by the last day of the attended class Upon successful completion, participants will be certified in:

- YMCA Lifeguard

- CPR/AEDfor the Professional Rescuer

- Basic First Aid

Swim Programs

War, Wat er Therapy Open Swim

Utilizing the Y's warmwater therapy pool, this programhas great benefits for people with arthritis, join issue or ailments that sometimes prevent regular exercise. If you are unable to attend other water fitness classes, this open swimprovides you with a new option for your fitness Limited equipment will be provided and a lifeguard will be on duty during your time in the water Please note, this pool is only available to YMembers at posted times for water exercise , therapy, rehabilitation or medical purposes

This article is from: