HAVE FUN IN THE SUN THIS SUMMER
Summer 2013 Program Guide HAVERHILL YMCA June 22 - August 30: 10 Week Session for 9 Week Fee!
MISSION STATEMENT: The YMCA of the North Shore works side by side with our neighbors to ensure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive. We are the nation’s leading nonprofit and we are committed to strengthening our communities through youth development, healthy living and social responsibility. When you join the Y or take part in our programs, you’re not just a member of a facility or a participant in a class; you are part of a cause. The YMCA of the North Shore is committed to education and the values of caring, honesty, respect and responsibility. Our Y provides all children, adults and families, regardless of income, with opportunities to develop a healthy spirit, mind and body.
MEMORIES TO LAST A LIFETIME
GET CONNECTED WITH US Share your stories and experiences at the YMCA of the North Shore! www.facebook.com/ymcaofthenorthshore, www.twitter.com/ymcaofthenorthshore 2
TABLE OF CONTENTS Program Information Membership Information
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YOUTH DEVELOPMENT Adaptive 6 Art, Theatre & Dance 6 Camp 7 School Age Care 9 Gymnastics 9-11 Health, Well-Being & Fitness 11 Leadership Development / Teens 12 Sports & Recreation 12 Swimming 13-15 HEALTHY LIVING Family Time Health, Well-Being & Fitness Fitness Orientations Personal Services Group Exercise Classes Specialty Fitness Programs Road Races Sports & Recreation Community Education
16 16-18 16 16-17 17-18 18 19 20 20
SOCIAL RESPONSIBILITY Giving 21-22 Volunteerism 23
CONTACT US Tracy Fuller Executive Director fullert@northshoreymca.org Ryan Allen Senior Program Director allenr@northshoreymca.org Clint Clay Sports Director clayc@northshoreymca.org Judy Dugar Gymnastics Director dugarj@northshoreymca.org Colette Ekman Member Services Director ekmanc@northshoreymca.org Julie Grundy Early Education Director grundyj@northshoreymca.org Amy Hanagan School Age Director hanagana@northshoreymca.org Tom Lavigne Health & Wellness Director lavignet@northshoreymca.org Kathleen Moser Teen & Camp Director moserk@northshoreymca.org Jason Miller Facilities Director millerj@northshoreymca.org Allison Paradis Associate Gymnastics Director paradisa@northshoreymca.org Roshelle Ogden Aquatics Director ogdenr@northshoreymca.org Cathy Wolf Director of Child Care Services wolfc@northshoreymca.org
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PROGRAM INFORMATION PROGRAM REGISTRATION ON NORTHSHOREYMCA.ORG Our new website, launched in December, makes registering for a program easier than ever. While there are several new ways to learn about our programs and search, here are some tips: • Visit: www.northshoreymca.org • Look for the search box located on each program related page. • Search for programs by keyword, location, program area, age and day of the week. • Check off the classes you want to learn more about to read a description • Choose checkout, then sign into your account or create a new account. • Assign each program to someone on your membership. • Pay and print your receipt.
Online Credits
Online credits will be offered for the remainder of any money paid on programs. The amount refunded will be calculated at the time of the request. Credits will be offered for remaining class sessions, calculated when the request is made. You can request a credit form at the front desk or by contacting the director.
Credit Card or Check Refunds
The YMCA will issue a credit card or check refund: • If, for any reason, the YMCA cancels a class, participants will be offered the option for refund for that cancelled class, • If a participant cancels their registration prior to the start of the program session, • For classes missed due to illness (a doctor’s note is required) or, • If you are not 100% satisfied with your class experience. Refunds will be offered for remaining class sessions, calculated when the request is made. You can request a refund form at the front desk or by contacting the director. Must be registered during the session.
Summer 2013
June 22 - August 30
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PROGRAM LOCATIONS
• Members Currently Enrolled Friday, June 7 - 7:30am
HAV Y: Haverhill YMCA 81 Winter Street, Haverhill, MA 978.374.0506
HHS: Haverhill High School 137 Monument Street, Haverhill, MA
• All Members Tuesday, June 11 - 7:30am
PLE: Pentucket Lake School 252 Concord Street, Haverhill, MA
WHI: Whittier Building 81 Winter Street, Haverhill, MA
• Open To Community Tuesday, June 18 - 7:30am
WKP: Winnekenni Park 347 Kenoza Avenue, Haverhill, MA
MEMBERSHIP INFORMATION 2013 ymca of the north shore Membership Rates
*Membership **Joiner Fee
Young Adult (18-23) $31/mo Adult (24+) $52/mo 1-Adult Family $66/mo 2-Adult Family with children $97/mo 2-Adult Family without children $89/mo Teen $24/mo Youth $15/mo
$33 $77 $77 $99 $99
*NEW* Add a third adult to either 2-Adult membership for only $31 more a month! * Monthly amount is automatically drafted via the YMCA's bank or credit card draft ** Joiner fee is a one-time fee and amount can be split into monthly payments with our convenient draft option
2013 local haverhill ymca Membership Rates
Young Adult (18-23) Adult (24+) 1-Adult Family 2-Adult Family with children 2-Adult Family without children Teen Youth
*Membership **Joiner Fee
$27/mo $39/mo $56/mo
$33 $77 $77
$69/mo
$99
$59/mo $23/mo $12/mo
$99
* Monthly amount is automatically drafted via the YMCA's bank or credit card draft ** Joiner fee is a one-time fee and amount can be split into monthly payments with our convenient draft option
YMCA Guest fees Family: $20 Adult (19 & up): $10 Teen (14-18): $10 Youth (0-13): $5
usage guidelines •Non-swimmers and children 6 years and under must have a parent or guardian in the water with them during open swim. •Youth 9 years old and under must be accompanied by an adult 18 years or older to be in the building. •Youth 8 to 13 are allowed in our fitness center with an adult doing cardio only. Youth 10 to 13 with an adult are allowed to do weights. Youth 12 to 16 are allowed in group exercise classes with an adult. The adult must be a family member over the age of 18. •Youth ages 14 and up can use the entire fitness center without an adult.
Hours of Operation
Monday- Friday . . . . . . . 5:00am-9:30pm Saturday. . . . . . . . . . . . . .6:00am-8:00pm Sunday . . . . . . . . . . . . . . 8:00am-4:00pm
CHILD WATCH HOURS
Monday-Friday 8:00am-1:00pm Monday-Friday 3:00pm-7:30pm Saturday 8:00am-12:00pm Sunday 8:00am-12:00pm
youth & teen center The Haverhill YMCA’s Youth and Teen Center promotes and creates a positive mentoring environment for youth and teens. Staff, adult volunteers and teen leaders foster youth development, healthy living and social responsibility. For additional activity, club and event information, stop into the center and/or online at www.northshoreymca.org Search: Haverhill YMCA Monday-Friday: 3:00pm-9:00pm Saturday: 3:00pm-8:00pm Ages 8+: Ages 10+: MS and HS:
2:30pm-6:00pm 2:30pm-7:00pm 2:30pm-Close
Youth & Teen Center Summer Hours subject to change and attendance.
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HAVERHILL YMCA IS CLOSED ON JULY 4. HAPPY FOURTH OF JULY! 5
Youth Development Nurturing the potential of every child and teen
ADAPTIVE Adaptive Swim
Ages: Children/Adult 5 Week Fee: Y Member $48 Community $72 10 Week Fee: Y Member $97 Community $145 We offer an adaptive swim program for children and adults with special needs. The program includes an introduction to the water and water adjustment activities, and it will be catered to each participants needs. Participants in this program may have a parent or an aide in the water to assist with activities if necessary. This class will have a small instructor to student ratio so that everyone receives the attention needed. Class length is 30 minutes HAV Y Saturday 12:10pm
ART, THEATRE & DANCE Beginner Guitar
Ages: All Ages Fee: Semi Private Instruction (2 Max) Y Member $95 Community $135 Learn to play, read and write guitar music and familiarize yourself with chords, notes, music theory, time signatures and song structure. Accepting students at all proficiency levels and ages. Develop your ability and creativity at your speed! Class length is 30 minutes. HAV Y Saturday 9:00am HAV Y Saturday 9:30am HAV Y Saturday 10:00am HAV Y Saturday 10:30am HAV Y Saturday 11:00am HAV Y Saturday 11:30am
Hip Hop Jr. Dance Class
Ages: 6-8 years 5 Week Fee: Y Member $45 Community $62 10 Week Fee: Y Member $82 Community $113 This introductory-level Hip Hop class provides a structured method of learning various Hip Hop dance movements in a fun-filled and vibrant class environment. Hip Hop classes utilize upbeat music from various genres, in addition to the latest Hip Hop hits. The resulting outcome is an energetic class that not only teaches you Hip Hop movements and technique, but also instills rhythm and precision in your muscle memory. Class will be in Room 1. HAV Y Saturday 10:00am-11:00am
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Hip Hop Sr. Dance Class
Ages: 9-12 years 5 Week Fee: Y Member $45 Community $62 10 Week Fee: Y Member $82 Community $113 This introductory-level Hip Hop class provides a structured method of learning various Hip Hop dance movements in a fun-filled and vibrant class environment. Hip Hop classes utilize upbeat music from various genres, in addition to the latest Hip Hop hits. The resulting outcome is an energetic class that not only teaches you Hip Hop movements and technique, but also instills rhythm and precision in your muscle memory. HAV Y Saturday 11:00am-12:00pm
Youth Development Nurturing the potential of every child and teen
CAMP Summer Day Camp
Grades: 1-11 Summer will be here before you know it! Spend a fun filled summer with the Haverhill YMCA’s Summer Camps and YMCA Camp Tricklin’ Falls. Get all your camp news and information online at www.northshoreymca.org
Spring & Summer Camp Rentals
Schedule your groups outing, birthday party or event rental now! Please, contact Ryan Allen for details at allenr@northshoreymca.org
Y Science Camp Summer Series
Ages: 10-14 years Each Haverhill YMCA Science Camp Summer Series is created with a specific scientific interest and creation. Campers work independently and as a team to create and test their concepts within each scientific field. All campers also participate in traditional summer camp activates including, swimming, fun games, and themed activities. Science Camp is based out of the Haverhill YMCA and will travel often to local testing sights and Camp Tricklin’ Falls. HAV Y Monday-Friday 9:00am-4:00pm
R.O.V. Week
Fee: Y Member $255 Community $275 During Remotely Operated Vehicle week, campers build and create their own marine R.O.V. Designing and creating a vehicle that campers will operate and conduct underwater mobility test trials in the YMCA Pool.
Catapult Week
Fee: Y Member $255 Community $275 This week is all about how far we can chuck stuff! Catapult campers discover the science behind catapulting, create working models and team build a full scale chucking marvel.
Fixed Wing & Rocket Week
Fee: Y Member $255 Community $275 Campers design, build and fly air craft while exploring propulsion and flight properties. This week campers will launch several model types and designs.
Sunflower Arts
Ages: 3-5 years Looking for a great way to have your preschooler explore their creative side? Look no further. This summer the Haverhill YMCA will be offering art camp for preschoolers! This camp will allow your preschooler to explore with different art mediums and bring home daily creative art projects. This is the perfect opportunity for your budding young artist. HAV Y July 15-19 12:30pm-4:00pm
Baking Bandits
Ages: 3-5 years This summer the Haverhill YMCA will be offering Baking Bandits for preschoolers! This camp will allow your preschooler to explore the wonderful art of cooking. In this camp your preschooler will learn new skills including how to follow a recipe, measure ingredients, healthy eating, self-help skills, and teamwork. This is the perfect opportunity for your budding young chef. HAV Y July 20-August 8 12:30pm-4:00pm
Disney Dress Up
Ages: 3-5 years All things Disney. Each day will have a theme where your child can come to camp dressed up, explore through creative theatrical play and art projects. schedule to include: Finding Nemo, Cars, Toy Story, Mickey’s Clubhouse, and Pirates and Princesses. HAV Y August 12-August 16 12:30pm-4:00pm
FRIDAY FUN NIGHT AT YMCA CAMP TRICKLIN’ FALLS
Fee: Y Member $10 Community $15 Campers and friends enjoy camp after hours! Swim, boat, rock climb, archery and all the best of Camp Tricklin’ Falls. Dinner is included. Located just 20 minutes from the Haverhill YMCA at 140 Haverhill Rd. East Kingston, NH. *A bus will be returning to the Haverhill YMCA at 8:30pm CTF July 12, August 23 5:00pm-8:00pm
Little Pine Cones
Ages: 5 years & up 2 Day Fee: Y Member $94 Community $102 3 Day Fee: Y Member $141 Community $153 4 Day Fee: Y Member $188 Community $204 5 Day Fee: Y Member $235 Community $255 Little Pine Cone summer camp is a 2-5 day option and great first time experience for new campers. LPC counselors have specialized experiences in early childhood education. Campers will participate in all the fun and experiences of Camp Tricklin’ Falls, specifically tailored to match their groups’ age and interests. Each week swim lessons, arts & crafts, sports, adventure, nature exploration, songs and so much more will be offered!
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BRIGHT MINDS, BRIGHT FUTURES, START HERE The YMCA Children’s Learning Center at the Whittier Building in Haverhill Enroll for the Fall
* Space limited. Reserve your spot now! *
Now Enrolling Toddler and Preschool! The YMCA is an extension of your family. We have a low child staff ratio, use Creative Curriculum to engage all children and include enrichment classes as part of your tuition, including gymnastics, swimming, and yoga classes! For more information or to register, please contact Julie Grundy, Early Education Director at 978.374.0506 x 1612 or grundyj@northshoreymca.org
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Youth Development Nurturing the potential of every child and teen
SCHOOL AGE CARE
GYMNASTICS Parent & Tot Gym Classes
OPEN HOUSE REGISTRATION FOR SCHOOL AGE
Through movement education children will develop body image, coordination, balance, peer socialization, music, movement, games and play. Many props are used such as balls, musical toys, parachutes and other bright and colorful objects that will attract your child’s attention!
Parent & Tot Gym II WHEN: Tuesday, August 6 TIME: 6:00pm-7:00pm WHERE: School Age Room Join us for the opportunity to learn more about our School-Age Programs including curriculum and on-site activities. Bring the family in to meet staff and pre-register for our Fall program. Refreshments will be served and there will be a “make and take” art project for the children. Children can explore our program space and families can tour the YMCA facilities to see all that we have to offer. Please call Cathy Wolf at 978-374-0506 x 1623 to sign up for this event. Registration for the 2013-2014 school year begins April 1
www.northshoreymca.org
Registration is ongoing for the YMCA School Age program. We offer before school care located at the YMCA, Pentucket Lake Elementary, and Tilton Elementary starting at 6:30am. We also offer after school care at the following locations: YMCA, Pentucket Lake Elementary, Tilton Elementary, Hill View Montessori, and the Haverhill Public Library until 6:00pm. Please contact us for more Information, and to reserve a space for the 2013-2014 school year. For more information, please contact Cathy Wolf, Director of Child Care Services, at 978.374.0506 x 1623 or wolfc@northshoreymca.org
Ages: 18 months-24 months 5 Week Fee: Y Member $30 Community $45 10 Week Fee: Y Member $54 Community $81 In this gymnastics class, parents are given the opportunity to positively interact and support their child in a fun environment. Children will develop a positive body image, coordination, balance and peer socialization skills through social interaction, music, games, parachute play and gymnastics circuits. The floor and TumbleTrak will be explored. In this class, the instructor will begin to introduce skills, while parents remain involved in the class. Class length is 45 minutes. HAV Y Thursday 9:30am HAV Y Saturday 9:45am
Parent & Tot Gym III
Ages: 24 months-36months 5 Week Fee: Y Member $30 Community $45 10 Week Fee: Y Member $54 Community $81 In this gymnastics class, parents are given the opportunity to positively interact and support their child in a fun environment. Children will develop a positive body image, coordination, balance and peer socialization skills through social interaction, music, games, parachute play and gymnastics circuits. The floor and TumbleTrak will be explored. In this class, the instructor will begin to introduce skills, while parents remain involved in the class. Class length is 45 minutes. HAV Y Thursday 9:30am HAV Y Saturday 9:45am
Teeny Tiny Tumblers
Ages: 2.5-3.5 years With Parent 5 Week Fee: Y Member $40 Community $59 10 Week Fee: Y Member $70 Community $106 This introductory gymnastics class features tumbling, climbing, jumping and so much more. While skills are introduced, the main focus of this class is for the children to become independent from their parents, follow a teacher’s instructions and stay engaged with the class. Class length is 45 minutes. HAV Y Thursday 10:30am
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Youth Development Nurturing the potential of every child and teen Tiny Tumblers
Shooting Stars Class
Preschool Gymnastics
Girls Jr. & Sr. Gymnast I
Ages: 3 years 5 Week Fee: Y Member $50 Community $74 10 Week Fee: Y Member $89 Community $133 Here is a great chance for children to participate in a variety of fun activities that develop motor and listening skills. This introductory class features tumbling, climbing, jumping and so much more. Class length is 45 minutes. HAV Y Tuesday 10:30am HAV Y Saturday 10:30am
The recreational preschool gymnastics program is designed for boys & girls ages 4-6 who like to pursue gymnastics in a fun and non-competitive atmosphere. The emphasis in these classes is developing strength, flexibility and coordination through the use of gymnastic equipment as well as hoops, bean bags and balls. The children progress through the classes according to age and ability.
Kinder Gym I
Ages: 4-6 years 5 Week Fee: Y Member $50 Community $74 10 Week Fee: Y Member $89 Community $133 Kinder Gym I develops balance, coordination, strength and motor skills. In this class children will be introduced to the basics of stretching, gymnastics skills and strength exercises in a fun and safe environment. Class length is 45 minutes. HAV Y Tuesday 9:30am HAV Y Tuesday 5:30pm HAV Y Saturday 10:30am
Kinder Gym II
Ages: 5-6 years 5 Week Fee: Y Member $50 Community $74 10 Week Fee: Y Member $89 Community $133 Kinder Gym II is for children who have completed Kinder Gym I and are ready to develop more advanced gymnastics skills. In this class children use equipment such as the TumbleTrak, vault, beam and bars. Class length is 45 minutes. HAV Y Wednesday 9:30am HAV Y Thursday 5:30pm HAV Y Saturday 10:30am
Kinder Gym III
Ages: 5-6 years 5 Week Fee: Y Member $55 Community $84 10 Week Fee: Y Member $99 Community $149 Kinder Gym III is for children who have completed Kinder Gym I and II and are ready to develop more advanced gymnastics skills. In this class children will focus on developing a concentration and setting goals. Instructor recommendation is needed for children to advance to this level. Class length is 60 minutes. HAV Y Tuesday 4:30pm HAV Y Wednesday 10:30am HAV Y Saturday 10:30am
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Ages: 5 years & up 10 Week Fee: Y Member $148 Community $221 Has your child completed Kinder Gym III or Jr & Sr Gym III? Are they looking for a new challenge? Sign your child up for the Shooting Stars #1 club! In this club the girls will be learning USA Gymnastics Level 3 routines. They will be practicing once a week for two hours. This session is 10 weeks long. This is a fun new approach to gymnastics in the Haverhill YMCA! HAV Y Thursday 4:30pm-6:30pm
Grades: 1 & up 5 Week Fee: Y Member $55 Community $84 10 Week Fee: Y Member $99 Community $149 This class serves as an introduction to the sport of gymnastics. Starting in the beginner class promotes the confidence necessary in the sport of gymnastics. Basic gymnastics skills, body awareness and safety are emphasized and skills on all the available apparatus are introduced. Class length is one hour. HAV Y Tuesday 5:30pm HAV Y Saturday 11:30am
Girls Jr. & Sr. Gymnast II
Grades: 1 & up 5 Week Fee: Y Member $55 Community $84 10 Week Fee: Y Member $99 Community $149 This class is for those who have mastered various skills in Jr. Gymnast I. Gymnasts will develop skills including backbends, round-offs and jumps on the beam. Class length is one hour. HAV Y Thursday 5:30pm HAV Y Saturday 11:30am
Girls Jr. & Sr. Gymnast III
Grades: 1 & up 5 Week Fee: Y Member $62 Community $93 10 Week Fee: Y Member $111 Community $167 A class for the advanced students who have completed all of the skills in Jr. Gymnast II or have at least one year of experience. Gymnasts will complete back handsprings on floor, back hip circles on bars and handstands on the beam! Instructor recommendation required. Class length is an hour and a half. HAV Y Monday 4:30pm-6:00pm HAV Y Saturday 11:30am-1:00pm
Girls Jr. & Sr. Gymnast IV
Grades: 1 & up 5 Week Fee: Y Member $68 Community $101 10 Week Fee: Y Member $121 Community $182 A two hour class for advanced students who have completed Jr. Gymnast III. Students will continue to develop skills. Instructor recommendation required. HAV Y Monday 4:30pm-6:30pm
Youth Development Nurturing the potential of every child and teen ACRO Gymnastics
Ages: 7-10 years 5 Week Fee: Y Member $55 Community $83 10 Week Fee: Y Member $99 Community $149 Acrobatic Gymnastics is a sport which combines the power and athletic prowess of Tumbling and Artistic Gymnastics with the grace, artistry and presentation of dance. This program cultivates balance, demonstrates strength, agility and flexibility. Class will be in Gymnastics Center. HAV Y Wednesday 5:30pm-6:30pm
GYMNASTICS TEAM
It is our goal to bring every young athlete to her fullest potential in gymnastics. The Y’s Gym Star’s coaching staff is extremely passionate about our role in guiding gymnasts through training and helping to develop into strong athletes both mentally and physically. We are dedicated to offering the best professional instruction in an organized program that sets a high standard. Our goal is to bring out the best in every gymnast! For more information, please contact Allison Paradis, Gymnastics Team Head Coach, at paradisa@northshoreymca.org or 978.374.0506 x 1622
Pre-Team (Invitation Only)
Ages: 5 years & up This is a pre-competitive program for girls ages 5 and up. Participants must have completed Sr. Gymnast IV, or have been recommended by an instructor. Emphasis is placed on mastery of Level 4 skills, flexibility, strength and balance. Pre Team gymnasts will learn a routine to perform at gym shows.
HEALTH, WELL-BEING & FITNESS
FIT-TASTIC KIDS FIT-tastic Kids is a program developed by the YMCA of the North Shore to teach kids ages 8 to 14 how to eat a healthier diet and increase daily physical activity. In this program participants will learn how to make healthy food choices, bring home recipes and ideas to their families to continue healthy lifestyle habits at home and find ways to get moving throughout the day. The goal is for both kids and their families to be FIT-tastic together. FIT-tastic Kids offers flexible scheduling for each family to begin at any time. An 8-week Y youth membership is included when participating in this program. FIT-tastic Kids is free for participants and their families because of the generosity of donors and grantors. For more information, contact Tom Lavigne at lavignet@northshoreymca.org
www.northshoreymca.org THE COOLEST PLACE TO DO GYMNASTICS HAVERHILL YMCA
SPONSORED BY: Pentucket Medical Associates
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Youth Development Nurturing the potential of every child and teen
LEADERSHIP DEVELOPMENT/ TEENS Counselors in Training (CIT)
Grades: 8-12 Our Haverhill YMCA CIT program promises to both challenge its members and offer the rewards of a camp counselor. New for 2013 CIT’s have the opportunity to gain experience and knowledge working with any of the Haverhill YMCA summer camps. CIT’s will learn leadership, communication skills and confidence building is combined with camp special events and service projects. CIT’s will work closely with campers and staff so that each camper’s experience is positive and creates life long memories. Candidates can find additional information and print application online at www.northshoreymca.org.
Leaders in Training (LIT)
Grades: Middle School LIT applicants must submit an application prior to registration. Candidates can find additional information and print application online at www.northshoreymca.org. The LIT program is a great camp option for those campers who are interested in gaining the leadership skills and experiences necessary to become a CIT. Accepted candidates will learn communication, teamwork skills and opportunities to learn and lead. LIT’s challenge themselves on the challenge course, camp special events and, service projects. It’s not all work though, LIT’s also enjoy the fun of the summer camp experience, canoe trips, challenge course, off camp trips wilderness survival fun and much more! For more information, please contact Kathleen Moser, Teen and Camp Director, at moserk@northshoreymca.org
SPORTS & RECREATION
Youth Tae Kwon-Do
Ages: 6 years & up Fee: Y Member $68 Community $84 5 Week Fee: Y Member $34 Community $42 Tae Kwon-Do may be loosely translated as “the art of the foot and fist” or “the art of kicking and punching.” Tae Kwon-Do is a unique form of martial arts. It combines combat techniques, self-defense, sport, exercise, meditation and philosophy. These fun and healthy choice classes are taught by Alison and John Reyes. Class meets in Program Room 4. HAV Y Tuesday 6:00pm (Beginners) HAV Y Thursday 6:00pm (Intermediate/Advanced) HAV Y Saturday 9:00am (All Ranks) HAV Y Saturday 9:45am (Intermediate/Advanced)
Tae Kwon-Do Patterns Class
Ages: All Ages Fee: Y Member $76 Community $94 5 Week Fee: Y Member $38 Community $47 Tae Kwon-Do Patterns Class is geared towards intermediate and advanced students. This class is offered only to current students of the Tae Kwon-Do classes. Class is 45 minutes in length and held in Program Room 4. HAV Y Saturday 10:30am (Intermediate/Advanced)
FALL 2013 SPORTS LEAGUES REGISTRATION OPENS JUNE 22 Fall Teen Basketball League
Season starts on October 26
Pee Wee Sports Mania
Ages: 3-5 years 5 Week Fee: Y Member $34 Community $44 10 Week Fee: Y Member $64 Community $88 In Pee Wee Sports Mania, children sample a variety of basic sports skills, build self-confidence and have fun. The Y’s Pee Wee Sports Mania features sports the Y has to offer in a fun atmosphere. All while cultivating the values, skill and relationships that lead to positive behaviors and better health. Class length is 45 minutes. HAV Y Thursday 10:30am HAV Y Thursday 5:00pm
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Fall Youth Basketball League Season starts on November 2
Fall Pee Wee Basketball League
Season begin November 9. For additional league information and volunteer opportunities please contact Clint Clay, Haverhill YMCA Sports Director, at clayc@northshoreymca.org or visit the web at www.northshoreymca.org
Youth Development Nurturing the potential of every child and teen
SWIMMING
MEET & GREET WITH THE SWIM INSTRUCTORS! June 11: 6:30pm-7:30pm Come meet your swim instructor for the Summer session before classes starts. Participants will also be able to enjoy an hour of open swim during this time. This is another great way to make sure your child is in the right swimming level before classes start. ** Swim evaluations can also be given during this time (no appointment needed). If you have any questions, please call the Aquatic Office at 978.374.0506 x 1606 or ogdenr@northshoreymca.org.
Shrimp, Kipper, Inia
Ages: 6 months-18 months 5 Week Fee: Y Member $20 Community $30 10 Week Fee: Y Member $40 Community $60 Shrimp, Kipper and Inia are parent-child classes for children ages 6 months through 18 months. Parents attend class with their child and join in all activities. Class length is 30 minutes. HAV Y Monday 9:30am HAV Y Wednesday 9:30am; 3:30pm HAV Y Thursday 9:00am HAV Y Saturday 8:45am HAV Y Sunday 8:50am
Perch
Ages: 19 months-36 months 5 Week Fee: Y Member $20 Community $30 10 Week Fee: Y Member $40 Community $60 This is a fun class for those who want to swim with Mom or Dad. Perch I helps children develop safe pool behavior, adjust to the water, and learn basic swimming skills. Children will practice blowing bubbles, kicking and paddling using flotation. Class length is 30 minutes. HAV Y Tuesday 9:30am HAV Y Thursday 9:30am; 3:30pm HAV Y Saturday 8:10am; 9:20am HAV Y Sunday 8:15am
Swim Evaluation For Swim Lessons
Ages: 3 years & up Fee: Y Member FREE Community FREE Bring your child to be evaluated on their swimming ability and placed accordingly in an appropriate level. Please contact Roshelle Ogden at 978.374.0506 x 1606 to schedule an appointment.
Semi-Private Preschool Class
Ages: 3 years & up 5 Week Fee: Y Member $64 Community $96 10 Week Fee: Y Member $128 Community $192 This class is for preschoolers that may want a little more one on one attention than they would receive with a regular group lesson. The capacity of this class will be maximum of 3 preschoolers. Swimmers should have Preschool Swim Ior IIA equivalent swimming abilities. The instructor will also work on each swimmer’s individual needs. HAV Y Monday 4:00pm; 5:10pm HAV Y Wednesday 4:05pm HAV Y Thursday 4:40pm HAV Y Saturday 8:10am HAV Y Sunday 8:50am
Pike With Parent
Ages: 3 years & up 5 Week Fee: Y Member $28 Community $42 10 Week Fee: Y Member $56 Community $84 Parents work one-on-one with their kids learning basic water adjustment and safety skills. In this class very young children learn to love the water with this class while the parent is in the pool with them. Class length is 30 minutes. HAV Y Wednesday 9:00am HAV Y Thursday 4:05pm HAV Y Friday 9:00am HAV Y Saturday 9:55am HAV Y Sunday 9:25am
Preschool Swimming I
Ages: 3-5 years 5 Week Fee: Y Member $44 Community $66 10 Week Fee: Y Member $88 Community $132 Formerly known as PIKE. While adjusting to water, children learn safe pool behavior and develop independence with flotation. Skills learned include breathing patterns, paddling, kicking and putting their faces in the water while blowing bubbles. HAV Y Monday 4:00pm; 5:10pm HAV Y Tuesday 3:30pm HAV Y Wednesday 9:30am; 3:30pm HAV Y Thursday 9:00am; 3:30pm HAV Y Friday 9:30am HAV Y Saturday 8:45am; 9:55am HAV Y Sunday 8:15am; 9:25am
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Youth Development Nurturing the potential of every child and teen Preschool Swimming IIA
Ages: 3-5 years 5 Week Fee: Y Member $44 Community $66 10 Week Fee: Y Member $88 Community $132 Formerly known as EEL. For children who have mastered Preschool Swimming I skills. Skills learned include flutter kick, dive, float and progressive stroke. By the end of this program, children should be able to swim a quarter the length of the pool paddling on their front and back without assistance. HAV Y Monday 9:00am; 4:35pm HAV Y Wednesday 9:00am, 4:05pm HAV Y Friday 3:55pm HAV Y Saturday 9:20am; 9:55am HAV Y Sunday 8:50am
Preschool Swimming IIB
Ages: 3-5 years 5 Week Fee: Y Member $44 Community $66 10 Week Fee: Y Member $88 Community $132 Formerly known as RAY. For children to build on Preschool Swimming IIA skills. Skills learned include rotary breathing, front crawl, diving and back crawl. Goggles are recommended. HAV Y Monday 4:35pm HAV Y Tuesday 9:00am; 3:30pm HAV Y Thursday 9:30am; 4:05pm HAV Y Saturday 8:45am HAV Y Sunday 8:15am
Preschool Swimming III
Ages: 3-5 years 5 Week Fee: Y Member $44 Community $66 10 Week Fee: Y Member $88 Community $132 Formerly known as RAY/STARFISH COMBO. For children who have mastered all Preschool Swimming II skills. Skills learned include the learning how to swim without flotation for 5 feet or more, stroke and endurance skills. Goggles are recommended. HAV Y Thursday 4:40pm HAV Y Friday 3:55pm HAV Y Saturday 9:20am HAV Y Sunday 9:25am
Youth Swimming IA
Ages: 6-16 years 5 Week Fee: Y Member $48 Community $72 10 Week Fee: Y Member $95 Community $143 Formerly known as POLLIWOG. For beginner swimmers with little or no formal training. Sklls learned include water adjustment. front and back float and front, back and side paddle. Goggles are recommended. HAV Y Tuesday 4:05pm HAV Y Wednesday 4:40pm HAV Y Thursday 5:15pm HAV Y Friday 4:30pm HAV Y Saturday 10:30am; 11:20am
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Youth Swimming IB
Ages: 6-16 years 5 Week Fee: Y Member $48 Community $72 10 Week Fee: Y Member $95 Community $143 Formerly known as GUPPY. For children to build on Youth Swimming IA skills and develop comfort in deep water. HAV Y Monday 5:45pm HAV Y Tuesday 4:05pm HAV Y Wednesday 4:40pm HAV Y Thursday 5:15pm HAV Y Friday 4:30pm HAV Y Saturday 10:30am
Youth Swimming II
Ages: 6-16 years 5 Week Fee: Y Member $48 Community $72 10 Week Fee: Y Member $95 Community $143 Formerly known as MINNOW. For children who have mastered all Youth Swimming I skills or are able to swim 25 yards on their front, back and side. Skills learned include diving, front and back crawl, breaststroke, sidestroke and elementary backstroke. HAV Y Monday 5:45pm HAV Y Wednesday 5:30pm HAV Y Saturday 11:20am
Youth Swimming III
Ages: 6-16 years 5 Week Fee: Y Member $48 Community $72 10 Week Fee: Y Member $95 Community $143 Formerly know as FISH. For children who have mastered all Youth Swimming II skills or are able to swim 25 yards of front crawl, backstroke, breaststroke, sidestroke and elementary backstroke. Skills learned include dolphin kick and butterfly. HAV Y Wednesday 5:30pm HAV Y Thursday 6:05pm
Youth Development Nurturing the potential of every child and teen
Private/Semi-Private Swim Lessons SHARKS & LITTLE SHARKS SWIM TEAM The YMCA of the North Shore Sharks & Little Sharks swim team works to develop the best combination of swimmers and human beings through the strengths of innovative coaching techniques and strategies, supportive parental involvement and integration of our core values – Caring, Honesty, Respect, and Responsibility. From ages 5 and up, the Little Sharks and Sharks programs maintain an infrastructure of children, coaches,and parents who create the platforms and opportunities for each and every swimmer to fulfill their goals and their potential as a person, swimmer and team member.
www.ynssharks.net
Ages: All Ages Private Fee: Y Member $35/lesson $115/4 lessons $200/8 lessons Community $50/lesson $172/4 lessons $300/8 lessons Semi-Private Prices for 2 Swimmers Fee: Y Member $50/lesson $160/4 lessons $300/8 lessons Community $75/lesson $230/4 lessons $400/8 lessons Private Prices for 3 Swimmers Fee: Y Member $210/4 lessons $420/8 lessons Community $315/4 lessons $630/8 lessons Private lessons are a great way to get to the next level of swimming. We offer 30 minutes of one-on-one instruction that produces results. Semi-private lessons are also available. These lessons are set up as appointments to meet your schedule and coordinate with our pool schedule. You do not pay for the class until you and the instructor have confirmed the first lesson. For more information, please contact Roshelle Ogden at 978.374.0506 x 1606 to schedule an appointment.
Fun Swim Meet YNS Sharks Swim Team
Grades: Kindergarten-12 Fee: Varies The YMCA of the North Shore swim team strives to teach, train and motivate children to achieve their potential in competitive swimming. We create valuable experiences carried throughout life. Our direction and philosophy applies to the novice as well as the national caliber athlete. Our highly specialized coaching staff emphasizes a 10:1 swimmer to coach ratio, a year-round program, and ability-based practice groups. For more information, contact YNS Sharks at 978.564.3904 or online at www.ynssharks.net.
Introduction To Swim Team
Ages: 4-7 years 5 Week Fee: Y Member $48 Community $72 10 Week Fee: Y Member $95 Community $143 Designed for younger swimmers who are interested in learning the skills needed for competitive swimming, the focus of mini swim team will be on stroke development, technique, and racing starts and turns. This class is perfect for those who want to be taught in a team environment and have fun at the same time. Swimmers should be able to swim one length of the pool freestyle and backstroke. Class length is 45 minutes. HAV Y Tuesday 4:55pm
For All YMCA Lesson Participants This will be a free fun swim meet for anyone currently enrolled in swim lessons. What each child swims will be determined by their swim level from these four strokes: freestyle, backstroke, breaststroke, and butterfly. At the end there will be a fun relay followed by pizza and ribbons for all participants. More info will be handed out by instructors. If you have any questions please call the Aquatic Office at 978.374.0506 x 1606. HAV Y Saturday, August 10 12:45pm
Moving Up Pizza & Swim Party
Invitations for this event will be given out at the end of the Spring I session to children that have graduated up to the next level. Ribbons will be distributed to the kids graduating to the next swim level. Immediately followed by open swim time for participants and their families. Make sure you bring your swim suits! If you have any questions please call the Aquatic Office at 978.374.0506 x 1606. HAV Y Saturday, August 17 12:45pm
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healthy living
Improving the community’s health and well-being
FAMILY TIME Open Rock Climbing
Ages: 3 years & up Fee: Y Member FREE Community $7 Family: Y Member FREE Community $15 Open Rock Climbing is an opportunity for you or your entire family to hone your skills on our climbing walls. Rock climbing is a great way to build strength & coordination, self confidence, and to just have fun! Our friendly staff will provide safe and skill appropriate challenges for all ages and abilities. So what are you waiting for? Get down here and get rock’n. HAV Y Monday 7:00pm-8:00pm HAV Y Thursday 7:00pm-8:00pm HAV Y Saturday 9:00am-10:00am
Birthday Parties
The Haverhill YMCA is committed to providing the very best birthday party experience for your child. Celebrate your child’s special day in their favorite YMCA activity while our skilled and enthusiastic staff creates a fun, memorable, affordable and easy experience for you. We offer YMCA quality birthday parties with the interests and expectations of you and your child in mind. Choose from a variety of program areas and packages in Sports, Rock Climbing, Pool or Gymnastics. For more information, please contact Kelly Murphy at 978-374-0506 x 2601 or murphyk@northshoreymca.org Create Your Own Theme Do you have a unique themed birthday party idea and just need a little help pulling it together? Create your own themed Birthday Party! LEGO, Archery, Costume, Dodge ball Tea Party, Sports Team, Cheer, NERF, Spa, Princess Dance, Teen Parties… YMCA Camp Tricklin’ Falls Birthday Parties Create a camp Birthday Party! Options include swim, canoe and kayak in the Powwow River. Fun outdoor themed activity packages can include staff supervised archery or try climbing the 55’ climbing tower, archery or challenge course. Basic package includes one camp staff and access to the basketball, volleyball courts, playing fields, pavilions or picnic area.
HEALTH, WELL-BEING & FITNESS FITNESS ORIENTATIONS Right Start Orientation
Ages: 14 years & up Fee: Y Member FREE This free program is available to all members just starting out on their fitness journey. New members will team you up with one of our fitness staff who will get them acquainted with our fitness center and its equipment over two 1-hour sessions. Your last meeting with our fitness staff will explain all of the options available if you are still looking for that individual attention. For more information, please contact Tom Lavigne at 978.374.0506 x 1607
PERSONAL SERVICES Personal Training
Ages: 14 years & up How would you like your own personal fitness coach to help you lose weight, build muscle, improve blood pressure and cholesterol, decrease your risk of disease or just feel better overall? Our certified personal trainers are ready to help you achieve your health and fitness goals in less time by designing a personalized exercise program catered to your needs, and by coaching you every step of the way. Take control of your health! Please contact Tom Lavigne at 978.374.0506 x 1607 for details on pricing and availability. Personal Training Prices: 60 Minute PT
Semi Private
1 Session = $50
1 Session = $65
3 Sessions = $140
3 Sessions = $185
5 Sessions = $230
5 Sessions = $300
10 Sessions = $425
10 Sessions = $580
20 Sessions = $700
20 Sessions = $820
30 Minute PT
Semi Private
1 Session = $30
1 Session = $45
5 Sessions = $125
5 Sessions = $175
10 Sessions = $230
10 Sessions = $300
20 Sessions = $420
20 Sessions = $580
15 Minute Stretches
Special Packages
1 Stretch = $15
Buy 5 get one FREE (Save $70)
5 Stretches = $60
Buy 10 get one FREE (Save $125)
10 Stretches = $100
Buy 20 get three FREE (Save $450)
20 Stretches = $160
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healthy living
Improving the community’s health and well-being Massage
Ages: 18 years & up Fee: $30 (30 minute session) $60 (60 minute session) $80 (90 minute session) $150 (3 pack of 60 minute sessions) $240 (5 pack of 60 minute sessions) $420 (10 pack of 60 minute sessions) The Haverhill Y offers members a variety of personal massage options, performed by a licensed massage therapist. Offerings include Sweedish Massage, Foot Reflexology, Craniosacral Therapy, and Deep Tissue Massages. Please contact Tom Lavigne at 978.374.0506 x 1607 to schedule an appointment today.
Pain Reduction Mobility Assessment
Fee: Y Member $20 Community $30 This is a 30 minute appointment that could very well change your opinion of stretching forever. In this session your trainer will assess the symmetry of your flexibility in order to identify muscular imbalances that may be contributing to chronic joint or muscle pain. You will leave this appointment feeling incredible and will be provided with a personalized stretching prescription that will allow you to address these imbalances and help you increase mobility, improve posture, and decrease acute or chronic pain in the body. For information, please contact Tom Lavigne at 978.374.0506 x 1607.
Body Fat Analysis
Ages: 14 years & up Fee: Y Member $10 Community $15 There are many ways to measure your progress pertaining to exercise. Body composition is the percentage of body fat and lean muscle mass that makes up your body weight. It is a much more accurate measurement of progress than the “typical” scale method. To schedule an appointment or to have your questions answered on how you can benefit from a body comp. test, contact Tom Lavigne at 978.374.0506 x 1607.
Personal Nutrition Counseling with Meal Plan
Fee: 1-Hour Consultation $50 3, 1-Hour Consultations $100 Is this food good for me? What’s really important on a nutrition label? How can I get my family to eat healthier? The Y is pleased to announce a new addition to our staff, Registered Dietitian, Lori Kaldy Smith who can help answer all of these questions for you. In one session, ask Lori any nutrition questions you’ve been wondering about and receive expert advice based on your specific health goals - from weight loss, to healthy cooking, to eating for better sleep. In three sessions, find out how your diet compares to national nutrition guidelines, learn savvy grocery shopping tips, and receive an individualized meal plan from the registered dietitian. For more information, please contact Tom Lavigne at 978.374.0506 x 1607 or lavignet@northshoreymca.org. By Appointment Only
Personal Nutrition Counseling Q&A
Fee: 1 Session (30 min.) Y Member $30 Community $40 3 Sessions (30 min.) Y Member $70 Community $80 Is this food good for me? What’s really important on a nutrition label? How can I get my family to eat healthier? The Y is pleased to announce a new addition to our staff, Registered Dietitian, Lori Kaldy Smith who can help answer all of these questions for you. In one session, ask Lori any nutrition questions you’ve been wondering about and receive expert advice based on your specific health goals - from weight loss, to healthy cooking, to eating for better sleep. In three sessions, find out how your diet compares to national nutrition guidelines, learn savvy grocery shopping tips, and receive an individualized meal plan from the registered dietitian. For more information, please contact Tom Lavigne at 978.374.0506 x 1607 or lavignet@northshoreymca.org. By Appointment Only
GROUP EXERCISE CLASSES Couch to 5K Running Club
Ages: 11 years & up Fee: Y Member $40 Community $50 Calling all runners, joggers or those who just unglued from the couch! This summer the Y is taking a new twist on the Couch to 5k program in Running Clun. Lori Kaldy Smith, RD, LDN will lead two runs per week to help you get fit fast, stay motivated, and wear your bathing suit with pride. As a marathoner and experienced pace setter, Lori will ensure no man or woman will be left behind, but will be sure to push you too! As an added bonus you can ask the dietitian nutrition questions as you run! Did you know the right running form can make the work feel easier? Over the course of 8 weeks expect to be running faster, longer, and happier. HAV Y Club meets twice a week Times TBD
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healthy living
Improving the community’s health and well-being Boxer’s Workout
5 Week Fee: Y Member $38 Community $51 10 Week Fee: Y Member $76 Community $102 This class in instructed by John Reyes. John began training in Tae Kwon-Do, in 1975-present. John is presently certified as a 4th degree black belt. He is also a certified boxing coach, a former kick-boxing judge with the ISKA, and a former director of the Massachusetts faction of the United States Tae Kwon-Do Federation. In addition John Reyes is a N.E.A.A.U. Lightweight Karate Champion, and competed nationally. Timed rounds of, jump boxing, mirror work, focus mitts, boxing exercise (pushups, crunches, squats, medicine ball), with boxing technique and instruction. Attend both nights for a one class fee, Valid Spring II 2013 only. HAV Y Tuesday 6:00pm HAV Y Thursday 6:45pm
30 Minute Group QuickFIT Workouts
Ages: 14 years & up Fee: $35/class (5 sessions) $60/class (10 sessions) $100/class (20 sessions) $280/class (40 sessions) Finally the fastest and most effective fitness routine on the planet is available at the Y! QuickFIT, inspired by CrossFit, is a unique blend of constantly varied functional movements performed at high intensity. Your very own Health and Wellness Director Tom Lavigne has been researching CrossFit for years and over the last 6 months has personally implemented it with his clients for amazing results! QuickFIT sessions will be offered 30 minutes at a time with anywhere from 1 to 5 people working out at a time. All movements are scalable based on ability level and all workouts are timed to help you measure your progress as you improve. For more information, please contact Tom Lavigne at lavignet@northshoreymca.org or 978.374.0506 x 1607. Visit www.northshoreymca.org for days and times located on the group exercise schedule.
Cooking for Weight Loss
Fee: Y Members $30 for 4 Weeks Community $40 for 4 Weeks Are you ready for bathing suit season? It’s here! Take control of how you eat, look and feel once and for all in this new course hosted by the Y’s own Registered Dietitian, Lori Kaldy Smith. Cooking for Weight Loss will teach you easy, painless, practical changes you can make to your diet starting at your very next meal. Learn to prepare new recipes (and sample some too!) focusing on vegetables, fruits, lean proteins and whole grains. Appropriate for novice cook to next Iron Chef, this course will be useful to anyone who wants to lose weight or simply prepare healthier meals. HAV Y Monday 6:00pm-7:00pm
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SPECIALTY FITNESS PROGRAMS Mommy Boot Camp
Ages: Parent with a Child Under 4 Fee: Y Member $35 Community $50 (Once A Week) Y Member $55 Community $70 (Twice A Week) Y Member $75 Community $90 (Three Times A Week) Any new parents out there looking to take their fitness to the next level? Well here is your chancel The Haverhill Y is now offering Mommy Boot Camp, a fitness class held here at the Y that you can attend with your child. In fact, kids are required! This exercise program will include body weight exercises and resistance band work all with the goal of getting you seriously fit. As winter approaches, what a perfect time for you and your child to enjoy exercising indoors together. Join us for this incredibly fun Fall adventure. For more info please contact Tom Lavigne at 978.374.0506 x 1607. HAV Y Monday 9:30am-10:30am HAV Y Wednesday 9:30am-10:30am HAV Y Friday 9:30am-10:30am
healthy living
Improving the community’s health and well-being
ROAD RACES Lace up your running shoes in 2013 for another exciting year of racing! We will be hosting 12 fun and exciting races all across the North Shore that will feature some awesome prizes for everyone who participates! Whether you’re a novice or competitive runner we encourage you to sign up today and be a part of the series!
DAVID CURLEY 5K MEMORIAL ROAD RACE June 16, 2013 - 10:00am at Pentucket Lake
For details on the North Shore Road Race Series go to: www.northshoreymca.org/roadraces
This run was created in honor of Dave Curley, a loving husband, devoted father, and dedicated friend.
Contact Barbara Berry, Road Race Coordinator at berryb@northshoreymca.org
Dave was a long time member of the YMCA and was enthusiastic about community involvement and physical fitness. With his bright blue eyes and his friendly smile he was always looking for life’s next adventure. He truly had an unwavering zest for life.
2013 ROAD RACE SCHEDULE Father’s Day 5K/10K
June 16
St. Peter’s Fiesta
June 27
Firecracker 4mi.
July 4
Hillies Havoc 4mi.
July 11
Yankee Homecoming 5K August 1 Run The Goose 7K
September 2
Poker Run 5mi.
September 28
Witch City 5K
October 20
Reindeer Run 5K
December 7
The YMCA of the North Shore Road Race Series powered by:
Dave’s favorite pastime was running - especially with his family and friends. He encouraged everyone to be active, to give their best effort, and, most importantly, to have fun! Remember, you can do anything you put your mind to. You are a champion!
www.northshoreymca.org
Generously Sponsored by:
Additionally supported by:
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healthy living
Improving the community’s health and well-being
SPORTS & RECREATION Adult Tae Kwon-Do
Ages: 18 years & up Fee: Y Member $74 Community $100 5 Week Fee: Y Member $37 Community $50 Tae Kwon-Do may be translated as “the art of the foot and fist” or “the art of kicking and punching.” Tae Kwon-Do is a unique form of martial arts. It combines combat techniques, self-defense, sport, exercise, meditation and philosophy. This active healthy choice class is taught by Alison and John Reyes. Class meets in Program Room 4. HAV Y Thursday 6:45pm-7:30pm HAV Y Saturday 9:45pm-10:30am
FALL 2013 SPORTS LEAGUES REGISTRATION OPENS JUNE 22 Fall Men’s 30+ Basketball League
Season starts on October 8
Fall Women’s 30+ Basketball League Season starts on October 13
www.northshoreymca.org
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COMMUNITY EDUCATION YMCA Lifeguard Training
Ages: 16 years & up Fee: Y Member $290 Community $435 Students are trained in the nationally recognized YMCA Lifeguard Course including CPR, First Aid, 02 and AED. Certification is determined by successful completion of a comprehensive written exam and water test. Swimming skills are a prerequisite and attendance in all classes is mandatory. Participants must be at least 16 years of age by the start of the session. Must attend all classes. Please be sure to update your email address as there is online pre course work. If you have any questions please call the Aquatic Office at 978.374.0506 x1606 or email Roshelle Ogden at ogdenr@northshoreymca.org HAV Y June 24-28 9:00am-4:00pm HAV Y August 19-23 9:00am-4:00pm
social responsibility Giving back and providing support to our neighbors
GIVING Support Our Youth and Teens
Interested in supporting the Haverhill Youth & Teen center or making a donation? Contact Kathleen Moser 978.374.0506 x1622 or moserk@northshoreymca.org. •
Making a Y For All donation in a loved one’s honor
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Designating the Y as your business’s holiday charity organization
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Making a child’s dream come true with a holiday gift
At our Y, we have plenty of ways to get involved. The holidays are always busy, but we have opportunities that can help you reconnect to the true meaning of the season. To learn more, ask your local front desk or visit www.northshoreymca.org.
Help Send a Kid to Camp this Summer! Keep your support local this year and help send a deserving child to the Haverhill YMCA’s Camp Tricklin’ Falls. The gift of a camp scholarship or “campership” will give a deserving child the opportunity to spend a summer outdoors exploring and learning in a safe environment. At the Haverhill YMCA, over 1,200 children attend camp each summer. 1 out of 3 receives some form of financial assistance. For hundreds of local children, a camp experience is only possible thanks to the generosity of local donors. •
A gift of $125 provides a partial scholarship for a camper, helping them stay active and healthy through the summer. and continue to learn through the summer months.
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A campership of $250 gives a child a full week’s campership and helps combat the “summer brain drain” often seen during the out-of-school months.
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A donation of $500 provides two full weeks of activity based learning to a deserving camper.
Got Books?
Please remember to bring donated books to our Got Books? container located in the Verizon parking lot. All books donated will provide funds to support youth and families of the Haverhill YMCA. We also accept any clothing donations to help support and provide for those in need with in our community.
To make a gift, visit northshoreymca.ejoinme.org/campership or contact Kat Moser at 978.374.0506 x1622 or moserk@northshoreymca.org. Thank you!
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social responsibility Giving back and providing support to our neighbors
Did you know...? The Haverhill YMCA is a charity. We are a non-profit organization focused on community and human services. 100% of your donation goes directly to those in need. Every dollar donated to our Y For All annual campaign is used to support local children, families and individuals through Y programs, membership and camp. Y For All is more than donors and dollars. Our annual campaign is a grassroots effort led by dozens of volunteers and businesses from our communities.
Help the Y make a difference. It’s never too late to help my community with a gift to the Y For All campaign. Swing by the front desk or visit: www.northshoreymca.org/donate Thank you!
Meet our local 2013 Y For All Champions and join them in supporting the Y’s mission by visiting www.whataboutyou.org today! You can help “Champion” our cause by making a gift to our 2013 Y For All Annual campaign. 100% of your gift goes to your local Y and provides support to neighbors in need. Thank you for your generosity.
PLANNED GIVING The YMCA has recently launched a new planned giving initiative. Common planned gifts include a gift made through one’s will, life insurance policy, or retirement plan. All gifts benefit our endowment, a permanent fund used to support the Y. Gifts made to the endowment today will help support future generations. All those who make a gift will be invited to join the Triangle Society, our planned giving recognition society.
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social responsibility Giving back and providing support to our neighbors
VOLUNTEERISM When you choose to give your time and volunteer at the Y, you are truly changing lives. The affordable programs and services that the Y is able to offer depend on the efforts of our tireless volunteers. From teaching our young participants values such as sportsmanship, compassion and respect for themselves and others, to helping the entire family unit flourish by providing the encouragement and support they need, volunteers are an integral part of our organization. When you become a part of our Y volunteer community, you can choose from over 100 different roles that can truly change a life. Some opportunities are date and time specific, while others are ongoing (see roles listed below). No matter which opportunity appeals to you, know that someone’s life will be affected by the choice you make and the time you give. To learn more about volunteer roles, visit www.northshoreymca.org or contact Kim Lations, Y Volunteer Coordinator, at lationsk@northshoreymca.org.
Road Race Series Volunteer
Duties could include set-up, registration, water stop, split timer, finish line, clean up. David Curley Run - Haverhill, MA Sunday, June 16 6:30pm Hillies Havoc 4mi. - Haverhill, MA Thursday, July 11 6:30pm Poker Run 5 Miler - Rowley, MA Saturday, September 28 9:00am
Front Desk Volunteer
Duties could include greeting guests, answering phones, handing out towels and locker keys.
Swim Lesson Helper
Duties could include greeting parents and children, helping younger swimmers with bubbles and getting into the water, assisting instructor with other lesson-related tasks, both in and out of the pool.
Administrative Support
Duties could include mailings, data entry, filing, research, marketing and special projects.
VOLUNTEER OPPORTUNITIES The Haverhill YMCA has many volunteer opportunities. Contact the YMCA at 978.374.0506 or check the web for details. www.northshoreymca.org • •
Youth and Teen Center: Mentors and Gym monitors Summer Sports League: Time Keepers and Coaches
Member Greeter
Greet arriving members with a smile and help to get their time at the Y off to a great start! In addition to making members feel welcome, responsibilities include handing out towels, distributing and collecting locker keys, and scanning member cards.
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Haverhill YMCA 81 Winter Street Haverhill, MA 01830
Non-profit org. U.S. Postage PAID YMCA of the North Shore