UNWIND AND GO ON AN ADVENTURE Summer Program Sessions SESSION I: June 21-July 25 SESSION II: July 26-August 29 IPSWICH FAMILY YMCA
www.northshoreymca.org
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen
ARTS, THEATRE & DANCE All About Art
Ages: 3 years– Grade 3 Fee: Y Member: $25 Community: $35 Each week we will explore a new medium. Paint, draw with pastels or charcoal, create mixed media, sculpt, decoupage, and let their creativity shine! IPS Tues 9:30-10am (Ages 3-5) Session I IPS Tues 10:00-10:45a, (Grades K-3) Session I
Lego Builders
Ages: 3 years—Grade 3 Fee: Y Member: $25 Community: $35 Build a new creation based on weekly model/theme using Legos. Team-work and building social skills are emphasized as well as developing fine motor skills. IPS Thurs 9:30-10am (Ages 3-5) Session I IPS Thurs 10:00-10:45am(Grades K-3) Session I
Super Science
Ages: 3 years—Grade 3 Fee: Y Member: $25 Community: $35 Science is FUN! Predict, observe, and discover the exciting world of science and nature though hands-on experiments in chemistry. Collect specimens during nature walks and question the laws of physics. Kids are curious – feed that curiosity with science! IPS Tues 9:30-10am (Ages 3-5) Session II IPS Tues 10:00-10:45am (Grades K-3) Session II
Music Makers
Ages: 3 years– Grade 3 Fee: Y Member: $25 Community: $35 Create rhythms, learn songs, play instruments and make your own music. IPS Thurs 9:30-10:00am (Ages 3-5) Session II IPS Thurs 10:00-10:45am (Grades K-3) Session II
Twinkle Toes With Parent
Ages: 2-3 years with parent Fee: Y Member $40 Community $60 Explore the joys of moving to music while building coordination and rhythm skills. Class length is 30 minutes. Instructor: Sarah Fader IPS Tuesday 11:30am Session I & II
Creative Ballet
Greek Mythology Dance & Art
Ages: 4-6 years Fee: Y Member $40 Community $60 Read stories about Jason and the Argonauts, Odysseus and his odyssey, and how the Greeks were tricked by that Trojan horse, as well as amazing characters like Mercury, with his winged feet, and Diana, the huntress. Create a work of art inspired by that story, be in a performance using movement and language, drawing, painting, sculpture or collage. Class length is 45 minutes. Instructor: Sarah Fader. IPS Tuesday 1:00pm Session I IPS Tuesday 2:00pm SessionII
Dance Jam
Ages: 5-7 years Fee: Y Member $40 Community $60 Continue the study of ballet but also learn choreography from some of your favorite musicals, as well as dances from around the world including Africa and Latin America. Instructor: Sarah Fader. IPS Monday 3:30pm Session I & II
Dance Theatre Performance Workshop
Ages: 8-11 years Fee: Y Member $40 Community $60 Students collaborate in creating their own stories, and then explore ways of telling them using language and movement, music, props, and costumes. Class ends in a performance for invited family and friends! Instructor: Sarah Fader. IPS Monday 4:30pm Session I & II
Reading Readiness
Ages: 3-5 years Fee: Y Member $40 Community $60 Combine the joy of reading with the joy of dance. Develop cognitive skills while enjoying books through words, pictures, and movement. Read aloud, pausing frequently to explore the story kinetically and rhythmically using feathers, scarves and instruments. Improve coordination, spatial awareness, color and number recognition while learning collaborative skills and building self-esteem. Instructor: Sarah Fader. IPS Tuesday 1:00pm Session II IPS Tuesday 2:00pm Session I
Ages: 3-5 years Fee: Y Member $40 Community $60 Creative ballet develops coordination, rhythm, body control and teaches ballet vocabulary, postures and active listening. Class length is 45 minutes. Instructor: Sarah Fader IPS Monday 1:30pm Session I & II
IPSWICH FAMILY YMCA SUMMER SESSION DATES:
www.northshoreymca.org
SESSION I: June 21-July 25 SESSION II: July 26-Aug 29
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen
ARTS, THEATRE & DANCE IPSWICH FAMILY YMCA SUMMER SESSION DATES: SESSION I: June 21-July 25 SESSION II: July 26-Aug 29
Private Lessons– Acting and Voice
Ages: All Ages Fee: Varies (1) 45 Minute Lesson Y Members $45 Community $70 (4) 45 Minute Lesson Y Members $160 Community $235 Customize your own one-on-one Performing Arts Class and we will match you with one of our many talented instructors. Arranged by appointment, with times and locations catered to participant, options include, but are not limited to, Acting and Voice. Individual lessons or packs of four. Contact Samantha Gambaccini at samanthagambaccini@gmail.com to sign up.
www.northshoreymca.org
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen
HEALTH, WELL-BEING & FITNESS FIT-tastic Kids Club
Ages: 8-14 years Fee: Y Member FREE Community FREE Learn how to make healthy food choices and find creative ways to be physically active throughout the day - all while having fun with friends! FIT-tastic Kids, a FREE program for Y members and community members, follows a fun, interactive and engaging curriculum that builds the foundation of a healthy lifestyle. Participants receive a free an 8-week youth membership as a part of the program in order to continue their healthy habits in their off-time. Contact Terry Gauthier, Health & Wellness Director, at gauthiert@northshoreymca.org for more information. Register at Y Welcome Center.
After School
Ages: Grades K-5 Fee: Varies Register now for 2014-15! The Ipswich YMCA School Age Program is a home away from home. Creative curriculum, sport activity, literacy, science, swimming and art allows for lots of individual choices in an ideal setting. Bus Transportation to the Ipswich YMCA for the after school program is provided from the Winthrop and Doyon schools in Ipswich and the Essex Elementary School. Parents have the option to choose a schedule that best meets their needs. A two-day minimum is required.
Preschool Early Learning Center
Ages: 2.9-5 years Fee: Varies Register now for 2014-15! The Ipswich YMCA Early Learning Center is a place where children learn to explore the world around them by letting their imaginations guide the way. Our creative curriculum, taught by warm, caring and trained staff, offers children the opportunity to grow in spirit, mind and body while developing a strong sense of self. Our educational setting exposes children to early math, science, literacy, social studies, the arts and technology in preparation for Kindergarten. In addition, children participate in sports activities such as swimming, sports clinics, gymnastics and more. Visit www.nortshoreymca.org or contact Jen Murphy, Preschool Director, at 978-356-9622 or murphyj@northshoreymca.org for more information.
IPSWICH FAMILY YMCA SUMMER SESSION DATES:
www.northshoreymca.org
SESSION I: June 21-July 25 SESSION II: July 26-Aug 29
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen
LEADERSHIP DEVELOPMENT Teen Dodgeball League
Ages: Grades 6-8 Fee: Y Member $45 Community $50 This five week league runs June 25-July 23. Sign up as a team or individually to be placed in a 7 on 7 Dodgeball League team. IPS Wednesdays June 25-July 23rd
Fit Crew
Ages: Grades 6-8 Fee: FREE Starts September 2nd! Bus transportation available from the Ipswich Middle School to the Ipswich Family YMCA Monday through Friday at school release. Hop on the bus and enjoy YMCA privileges including swim, gym, sports court, Fitness Center and more. Facility access varies per YMCA schedule. Optional activities include sports leagues, group exercise classes and more. Check the online calendar for daily schedule. Monday-Friday IPS
Hang Time
Grades: 6-10 Fee: Y Member FREE Community $6 Starting September 6th, it’s Teen Night at the YMCA. Hoop it up in the gym or dive into the pool. Play some dodgeball or hang out because on Saturday nights, from 6:00-9:00pm, the Ipswich YMCA is open for teens only! Visit northshoreymca.org or check out Ipswich YMCA Teens on Facebook for updates on monthly special events. Opening Celebration Sept. 6th Oct. 4th Glow in the Dark Capture the Flag For more information on Teen Programs at the Ipswich Y contact Nick Fitzgerald, Teen Director. fitzgeraldn@northshoreymca.org 978-356-9622
IPSWICH FAMILY YMCA SUMMER SESSION DATES:
www.northshoreymca.org
SESSION I: June 21-July 25 SESSION II: July 26-Aug 29
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen
SPORTS & RECREATION Tennis Lessons
Ages: 5-11 years Fee: $15 per week / $90 for the summer John Tracy, USPTA 1 Professional, has over 20 years of experience teaching tennis to players of all levels. Fun filled skills sessions include forehand, backhand, volley and serve. Held at the Ipswich High School Tennis Courts from June 23Aug16. Register by the week, or for the entire session. IPS Tuesday/Thursday 8:45-9:30 am (Ages 5-7) IPS Tuesday/Thursday 9:30-10:15am (Ages 8-11)
Tennis Clinics
Ages: 11 years to Adult Fee: $25 per week / $150 for the summer John Tracy, USPTA 1 Professional, has coached Ladies, Mens and Junior Teams through national tournaments. Beginner to Advanced instruction held at the Ipswich High School Tennis Courts from June 23-Aug 16. Register by the week, or register for the entire summer session. IPS Tuesday/Thursday 7:45-8:45 am (Ages 11-18) IPS Tuesday/Thursday 10:15-11:15am (Ages 16-Adult) Beg/Inter Drills & Cardio IPS Tuesday/Thursday 11:15am-12:15pm (Ages 16-Adult) Advanced Drills & Cardio
Tennis Private Lessons
Ages: 4 years through Adult Private: $30/30 minutes, $60/1 hour Customize lessons while working with a Tennis Pro. Lessons are by appointment only. Financial assistance not available for this program. Please call Merri-Lynn Lathrop to schedule at 978.356.9622.
Golf
Ages: 10-15 years Fee: $20 per day Participants chip, put and drive under the watchful eye of a Golf Professional at the Ipswich Country Club. Strictly enforced dress code: collared shirt, Bermuda length shorts or dress pants, no metal cleats or jeans. Register by the day, spaces are limited, Ipswich Residents given priority. IPS Mondays & Wednesdays 10-11:15am June 23,25,30 July 2,7,9,14,16,21,23,28,30
IPSWICH FAMILY YMCA SUMMER SESSION DATES:
www.northshoreymca.org
SESSION I: June 21-July 25 SESSION II: July 26-Aug 29
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen
SWIMMING Parent/Child I
Grades: 6-18 months with parent Fee: Y Member $30 Community $50 Build a foundation for future swimming success. Through skill specific games and water play, parents learn water safety, holds and towing techniques that encourage basic kicking/pulling and water independence for children. IPS Monday 9:30am IPS Thursday 9:30am IPS Saturday 9:00am
Parent/Child II
Grades: 19-36 months with parent Fee: Y Member $30 Community $50 Working one-on-one with a parent using innovative fun drills, toddlers are introduced to submerging, kicking and pulling combinations, floating and swimming without floatation. These pre-swimming essentials set the stage for early independent swimming. IPS Monday 9:30am IPS Thursday 9:30am IPS Saturday 9:45am
Preschool Swimming
Ages: Fee:
3-5 years Y Member $45
Community $65
Level I (Beginner): Swimmer’s first introduction to water locomotion using attached flotation. Basic kicking and pulling patterns combined with submersion skills give participants the ability to paddle independently with flotation. Pre-requisite: able to separate from caregiver. IPS Monday 9:30am, 4:00pm IPS Tuesday 9:30am, 4:00pm IPS Wednesday 9:30pm, 4:00pm IPS Thursday 9:30am IPS Saturday 9:00am, 9:45am Level II (Intermediate): Flotation based introduction to Front Crawl, Backstroke, Elementary Backstroke, Sidestroke and Breaststroke. Class includes diving skills and opportunities to practice swimming without flotation. Pre-requisite: able to paddle independently with flotation. IPS Monday 9:30am, 4:00pm IPS Tuesday 9:30am, 4:00pm IPS Wednesday 9:30pm, 4:00pm IPS Thursday 9:30am IPS Saturday 9:00am, 9:45am Level III (Advanced): Develop an increased comfort in deep water, learn rotary breathing and improve stamina for swimming strokes. Class goal is to eliminate flotation completely and swim independently. Pre-requisite: able to swim 15 feet or more without flotation. IPS Monday 9:30am, 4:00pm IPS Tuesday 9:30am, 4:00pm IPS Wednesday 9:30pm, 4:00pm IPS Thursday 9:30am IPS Saturday 9:00am
IPSWICH FAMILY YMCA SUMMER SESSION DATES:
www.northshoreymca.org
SESSION I: June 21-July 25 SESSION II: July 26-Aug 29
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen
SWIMMING Youth Swimming
Ages: Fee:
6 years and up Y Member $45
Swim Specialty Lessons
Community $65
Level I (Beginner): Learn to swim 25 yards using our progressive curriculum. Creatively combined floating, submersion, kicking and pulling drills build up to independent swimming without flotation. Pre-requisite: Able to separate from caregiver. IPS Monday 9:30am, 4:00pm IPS Tuesday 9:30am, 4:00pm IPS Wednesday 9:30am, 4:00pm IPS Thursday 9:30am IPS Saturday 9:00am Level II (Intermediate): Introduction to the 5 traditional swim strokes: Front Crawl, Backstroke, Elementary Backstroke, Sidestroke and Breaststroke. Increase stamina, personal water safety and deep water comfort. Pre-requisite: able to swim 25 yards independently. IPS Monday 9:30am, 4:00pm IPS Tuesday 9:30am, 4:00pm IPS Wednesday 9:30am, 4:00pm IPS Thursday 9:30am IPS Saturday 9:00am Level III (Advanced): Improve endurance, technique and speed for Front Crawl, Backstroke, Elementary Backstroke, Sidestroke and Breaststroke. Explore advanced skills including Butterfly, snorkeling, turns and the 100 IM. Pre-requisite: able to swim 25 yards of Front Crawl, Backstroke, Elementary Backstroke, Sidestroke and Breaststroke. IPS Monday 9:30am, 4:00pm IPS Tuesday 9:30am, 4:00pm IPS Wednesday 9:30am, 4:00pm IPS Thursday 9:30am IPS Saturday 9:45am
Porpoise Club
Ages: 10 years and up Fee: Y Member $45 Community $65 Must be proficient in Youth Swimming III skills. An assortment of all that swimming has to offer, participants will be challenged with improving their skills in the four competitive strokes, advanced water sports and games, lifeguarding and instructing components. There will also be opportunities to volunteer with swim lessons and move toward completing swim instructor and lifeguard certifications. IPS Wednesday 4:45pm IPS Saturday 9:45am
www.northshoreymca.org
Ages: 3 years and up (Y Members Only) Private: $32/30 minutes, $110/package of 4 Semi-Privates: $18/30 minutes, $70/package of 4 Group: $12/45 minutes Customize lessons while working with a qualified instructor. Lessons are by appointment only. Financial assistance not available for this program. Please call the Aquatics Office to schedule at 978.356.9622.
IPSWICH FAMILY YMCA SUMMER SESSION DATES: SESSION I: June 21-July 25 SESSION II: July 26-Aug 29
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen
SWIMMING Jr. Lifeguarding
IPSWICH FAMILY YMCA SUMMER SESSION DATES: SESSION I: June 21-July 25 SESSION II: July 26-Aug 29
Ages: 9 years and up Fee: Members $45 Community $65 Learn what it takes to become a lifeguard. Rescue strokes, rescue equipment and basic rescues will be introduced. Must be able to swim 100 yards to participate. IPS Monday 4:00pm Session I
Pirate Treasure
Ages: 6 years and up Fee: Y Member $45 Community $65 Boats, sunken treasure, snorkeling, diving and more. Games that improve on swimming skills with a pirate theme. Must be able to swim the length of the pool to participate in class. IPS Wednesday 4:00pm Session I
Mermaid Island
Ages: 6 years and up Fee: Y Member $45 Community $65 Join our adventures of the deep blue sea. A fun way to improve swimming skills through diving, synchronized swimming and creative games with a mermaid theme. Must be able to swim the length of the pool to participate. IPS Wednesday 4:00pm Session II
Learn to Dive
Ages: 4 and up Fee: Y Member $45 Community $65 Progressive diving skills starting with kneeling dive to a standing dive. Try diving off the starting blocks and diving board. Great way to learn how to safely enter the water head first. Pre-requisite: must be able to pass the deep water test. IPS Monday 4:00pm Session II
Boy Scout Merit Badges
Ages: 10 years and up Fee: $5-$18 per person, group discounts available Attention Boy Scout and Troop Masters! Lifeguarding and Swimming merit badges available. Call the Y at 978-356-9622 ext. 1307 for an appointment.
www.northshoreymca.org
HEALTHY LIVING
Improving the community’s health and well-being
FAMILY TIME Birthday Parties
Ages: All Ages Fee: Y Member Community 1-15 participants $150 $180 16-30 participants $185 $215 Bring friends and family to a party at the Y. Parties include one hour of activity and one hour of celebration in our lobby party location. Pool, Dance or Gym parties are available. Bring the decorations and food of your choice to make it an unforgettable event. Financial assistance not available for birthday parties.
IPSWICH FAMILY YMCA SUMMER SESSION DATES:
www.northshoreymca.org
SESSION I: June 21-July 25 SESSION II: July 26-Aug 29
HEALTHY LIVING
Improving the community’s health and well-being
HEALTH, WELL-BEING & FITNESS PERSONAL FITNESS Personal Training
First time clients only
Introductory package, 3 one hour sessions: $136 Personal Training gets results! The Ipswich Family YMCA Personal Trainers are certified professionals with education and experience across many disciplines. Your trainer will customize a fitness plan to fit your needs, budget and schedule. Choose from just a few sessions with a trainer to training several times a week. To find out more information or sign up for personal services, please contact Terry Gauthier, Health & Wellness Director, at 978.356.9622 x1310 or gauthiert@northshoreymca.org.
Personal Training Ages: Fee:
18 years and up Y Members only 1/1 hour session $50 3/1 hour sessions $144 5/1 hour sessions $230 10/1 hour sessions $440 Group Rates available at www.northshoreymca.org Y Personal Training will help you reach your personal goals in a way that maximizes your time, experience and investment. Our personal trainers have nationally recognized certifications and represent a wide variety of specialties, experience and interests. Best of all, Y Personal Training is an excellent value! Session length is 60 minutes. Financial assistance not available for this program.
Body Composition Ages: Fee:
14 years and up Y Member $15 Community $20 Body Composition Testing is a clear measurement of muscle tissue vs. body fat. Knowing your body composition can help you re-evaluate your goals and redefine your fitness needs. Financial assistance not available for program.
Fitness Assessment
Ages: 18 years and up Fee: Y Members only $25 Let one of our certified personal trainers assess your fitness level by testing your ability in the five components of fitness: cardio respiratory endurance, muscular endurance, muscular strength, flexibility and body composition. Fee can be applied to a package of personal training sessions. Financial assistance not available for this program.
Strong Men & Women
Ages: Fee:
40 years and up Y Member Free Community $25 Feel stronger today! Experience the benefits of strength training to enhance strength, stimulate weight loss and improve overall health including increased bone density. Class length is 60 minutes. IPS Tues 10:00am Session I & II
TRX One-on-One
Ages: 16 years and up Fee: 1/30 min Y Member $20 Community $28 5/30 min Y Member $90 Community $130 10/30 min Y Member $170 Community $250 15/30 min Y Member $240 Community $360 Build total body strength, balance, flexibility and core stability with intermediate TRX movements. Financial assistance not available for this program.
Intro to TRX
Ages: 16 years and up Fee: Y Member—Free! Our introductory TRX program is designed for people with no prior experience using TRX as part of their workout routine. You’ll learn the basics regarding proper use of the TRX as well as common exercises. By the end of the 4 weeks, you will be able to utilize TRX as part of your normal workout routine as well as confidently participate in group TRX programs. IPS Thur 2:30pm July 10,17,24,31
TRX Core 30 Ages: Fee:
16 years and up Y Member $35 Community $55 Target the core muscles in minutes. All TRX exercises focus on core strength and stability. Previous TRX experience recommended. Required minimum sign up of 4 needed. Wed 10:30am Brenda IPS July 30, Aug 6,13,20,27
IPSWICH FAMILY YMCA SUMMER SESSION DATES:
www.northshoreymca.org
SESSION I: June 21-July 25 SESSION II: July 26-Aug 29
HEALTHY LIVING
Improving the community’s health and well-being
HEALTH, WELL-BEING & FITNESS TRX Core 60 Ages: Fee:
16 years and up Y Member $65 Community $85 Target the core muscles in minutes. All TRX exercises focus on core strength and stability. Previous TRX experience recommended. Required minimum sign up of 4 needed. Mon/Thurs 6:00am Jane IPS Session I & II
TRX Rip Training 2 days/week Ages: Fee:
16 years and up Y Member $65 Community: $85 Tighten your core, build rotational strength and boost your metabolism, 30 min. Tues/Thur 7:00am Patty IPS Session I & II
TRX Rip Training 1day/week Ages: Fee:
16 years and up Y Member $35 Community: $55 Tighten your core, build rotational strength and boost your metabolism, 30 min. Fri 8:30am Patrick IPS 9:00am Patrick Fri Session I & II
Therapeutic Aquatic Exercise
Ages: Fee:
All ages $110/hour for a private lesson $60/hour for a semi-private lesson Experience the benefits of aqua therapy for arthritic hip, shoulder and back injuries as well as cardiac rehab and stroke recovery. Financial assistance not available for this program. To schedule an appointment, please contact Merri-Lynn Lathrop, Associate Executive Director, at 978.356.9622 x1306 or lathropm@northshoreymca.org.
SPECIALTY FITNESS PROGRAMS
18 years and up Y Members $80 Community $110 Feel the boot camp burn with this combination of agility, power and strength exercises. It’s the hard work and discipline of a military-style boot camp with fun and programming designed to get you Sunday Fitness Challenge exciting results. Class length is 60 minutes. Led by Ages: 18 years and up certified personal trainer. Held outside Fee: Y Member Free weather permitting. Community $100 IPS Tue/Thu 9:00am Emilie Experience an intense fitness challenge every IPS Mon/Wed 5:30am Ken/Patrick Sunday with cardio, strength and flexibility. Session I & II Perfect for those weekend warriors! Class length is 75 minutes. Y Running Club IPS Sunday 9:30am Ages: 16 & up June 21-August 29 (10 weeks) Fee: Y Member: $80 Community: $110 Flex & Stretch Yoga For Enroll in this running program to improve Men & Women your speed whether it be for road race times, Ages: 18 years and up triathlons or weight loss. Indoor and Fee: Y Member $48 outdoor, weather dependent. Community $73 IPS Wed/Fri 9:30am This yoga session is for the inflexible who Session I & II need to stretch and strengthen. Class limit is six to provide personal attention to breath, Off Season Sports form and focus. Certified Yoga Instructor. IPS Thursdays 11:00am Conditioning Program July 10-August 7 Ages: 11 years and up To find out more information about or register for specialty fitness programs, please contact Terry Gauthier, Health & Wellness Director, at 978.356.9622 x1310 or gauthiert@northshoreymca.org.
Circuit Blast Ages: Fee:
18 years and up Y Member $65. Community $85 Build strength, improve cardiovascular endurance and burn calories with this dynamic workout. Indoor or outdoor, weather dependent. IPS Tue/Thur 6:00am Patty Mon/Wed 5:00pm Nick Session I & II
IPSWICH FAMILY YMCA SUMMER SESSION DATES: SESSION I: June 21-July 25 SESSION II: July 26-Aug 29
www.northshoreymca.org
Boot Camp Ages: Fee:
Fee:
Y Member $76 Community $116 Prepare for the new season or improve overall ability in your sport with Personal Trainer Kenny Flynn. Get 3-5 of your teammates together and group train this summer. Flexible scheduling. Contact: gauthiert@northshoreymca.org Session I & II
Work Out Of The Week!
Ages: 16 & up Fee: FREE Every Tuesday we will post a challenge workout on a white board in the Fitness Center. Any person who completes all 10 workouts will get Y-SWAG! IPS Tues
HEALTHY LIVING
Improving the community’s health and well-being
SPORTS, RECREATION & SWIMMING Tennis Clinics
Ages: 11 years to Adult Fee: $25 per week / $150 for the summer John Tracy, USPTA 1 Professional, has coached Ladies, Mens and Junior Teams through national tournaments. Beginner to Advanced instruction held at the Ipswich High School Tennis Courts from June 23-Aug 16. Register by the week, or register for the entire summer session. IPS Tuesday/Thursday 7:45-8:45 am (Ages 11-18) IPS Tuesday/Thursday 10:15-11:15 am (Ages 16-Adult) Beg/Inter Drills & Cardio IPS Tuesday/Thursday 11:15am-12:15pm (Ages 16-Adult) Advanced Drills & Cardio
Weekend Tennis Warriors
Ages: 16 years and up Fee: $15 per day John Tracy, USPTA 1 Professional, has taught all levels of tennis. Join us for fun skills and drills, followed by some coached playing time. Held at the Ipswich High School Tennis Courts from June 23-Aug 16. Register by the week. IPS Saturday 11:00am-Noon
Tennis Private Lessons
Ages: 4 years through Adult Private: $30/30 minutes, $60/1 hour Customize lessons while working with a Tennis Pro. Lessons are by appointment only. Financial assistance not available for this program. Please call Merri-Lynn Lathrop to schedule at 978.356.9622.
Swim Fit Masters Swimming Ages: Fee:
18 years and up Y Member $45/Month Community $90/Month Y Member $15/Drop-in Community $22/Drop-in This class is for swimmers who wish to refine and improve their breaststroke, sidestroke, and elementary backstroke and want to use swimming for exercise or to participate in our Master’s Swim Team. All levels encouraged to participate. IPS Tues/Thurs/Fri 5:45-7:00am
IPSWICH FAMILY YMCA SUMMER SESSION DATES:
www.northshoreymca.org
SESSION I: June 21-July 25 SESSION II: July 26-Aug 29
SOCIAL RESPONSIBILITY
Giving back and providing support to our neighbors
COMMUNITY EDUCATION, VOLUNTEERISM & GIVING Babysitting Certification
Ages: 10 years and up Fee: $60/person Learn skills including how to diaper, feed and keep children safe. Parents are actively looking for babysitters that hold this certification. IPS June 14 10:00am-2:00pm
12 years and up CPR (Adult/Infant/Child) $50 June 10 at 6:00pm June 11 at 10:00am July 17 at 6:00pm August 12 at 6:00pm
IPS
Pro CPR Recert $35 June 11 at 6:00pm
IPS
First Aid $50 June 17 at 10:00am July 8 at 6:00pm
IPS
Oxygen $50 June 17 at 6:00pm
Administrative Support
Duties could include mailings, data entry, filing, research, marketing and special projects.
Certification Courses Ages: IPS
Swim Lesson Helper
Duties could include greeting parents and children, helping younger swimmers with bubbles and getting into the water, assisting instructor with other lesson-related tasks, both in and out of the pool.
June 19 at 6:00pm August 21 at 6:00pm
SCUBA
VOLUNTEERISM
When you choose to give your time and volunteer at the Y, you are truly changing lives. The affordable programs and services that the Y is able to offer depend on the efforts of our tireless volunteers. From teaching our young participants values such as sportsmanship, compassion and respect to helping families flourish by providing support they need, volunteers are an integral part of our organization. Become part of our Y volunteer community with over 100 opportunities—some are date and time specific, while others are ongoing. No matter which opportunity appeals to you, know that someone’s life will be affected by the choice you make and the time you give. To learn more about volunteer roles, visit northshoreymca.org or contact Kim Lations, Y Volunteer Coordinator, at lationsk@northshoreymca.org.
Ages: 18 years and up Fee: Y Member $250 Community $250 This NAUI certification course includes classroom work and supervised pool diving time. Bring snorkel, mask and fins, all other equipment is provided. Open swims not included. IPS Wednesdays starting June 4 6:00-9:00pm
RESUME COACHING
Ages: 18 years and up Fee: Y Member Only—FREE! Some resumes get the attention of prospective employers and some don’t. What can you do to make sure your resume will cause the person reading it to want to meet you? Learn how to construct a high impact resume that will set you apart from the other applicants. IPS Tuesdays, July 8,15,22 6:00-7:00pm
IPSWICH FAMILY YMCA SUMMER SESSION DATES:
www.northshoreymca.org
SESSION I: June 21-July 25 SESSION II: July 26-Aug 29