HELPING YOU CONNECT
Spring 2014 Program Guide KIRK FAMILY YMCA
Get ready for spring with our Easter Celebration, Swim lessons, Lifeguard Training & Kids Marathon! Page 2-5 Couch to 5k and Summer Tune Ups will keep you active Page 6-7
The Y Celebrates Dads with the 82nd Annual Father-Son & Family Banquet and our 1st Father’s Day 5k Page 8
PROGRAM REGISTRATION BEGINS FEBRUARY 7
YOUTH DEVELOPMENT CONNECT WITH
Karen Wilbourne
540.342.9622 x. 3133
Youth & Family Director
kwilbourne@ymcaroanoke.org
www.ymcaroanoke.org
At the Y, we believe every child has potential, and EDUCATION & LEADERSHIP AGES 12-18 we’re here to nurture that potential. From youth sports TEEN LEADERS CLUB The YMCA Teen Leaders’ Club provides teens with knowledge, training, and academic support to leadership development, communication skills and valuable teambuilding experience through the Y helps bring out the best in kids, and they keep volunteering in YMCA programs and in the community. The Leaders’ Club program will train teens in physical education and service learning surprising us with all they can do. CHILD CARE CHILDWATCH AGES 6 WEEKS-12 YEARS Child Watch provides supervision and activities for children so members can participate in other YMCA activities. Mon-Fri 8:15am-1:15pm & 3:00pm-8:00 pm M: FREE Sat 8:15am-2:00pm M: FREE Sun 1:00pm-4:00pm M: FREE MAGIC PLACE AFTERSCHOOL CARE AGES 5-12 The YMCA Magic Place is a fun, safe and supportive afterschool program that fosters the physical, social and emotional growth of each child. YMCA Magic Place offers supervised homework help and tutoring, athletic activities, varied indoor games and projects in partnership with Roanoke City, Salem City and Botetourt County public schools. Learn more online at ymcaroanoke.org/ymca-magic-place Mon-Fri afterschool-6:00pm $57+/week INFLATABLE FRIDAYS Join us for free play in our inflatables each Friday. Mar-May Fri 5:30-7:00pm
AGES 2+ M: FREE
PARENTS’ NIGHT OUT AGES 6 WEEKS-12 YEARS What a great night out for kids and parents alike! Parents can drop off their kids at the Y and enjoy an evening to themselves. Children ages 4 years and up will enjoy activities such as arts and crafts, Y-Arcade, swimming, gym games and more. Also, we provide a meal and snack to ages 4 years and up. Register the Wednesday prior to program. Mar 14, 28 Fri 5:30-9:30pm M: $12 / NM: $24 Apr 11, 25 Fri 5:30-9:30pm M: $12 / NM: $24 May 9, 23 Fri 5:30-9:30pm M: $12 / NM: $24
to better serve our community and the YMCA. Leaders encourage each other to make a positive impact for present and future generations. Year Round M: / NM: $25 AMERICAN RED CROSS LIFEGUARD TRAINING AGES 15+ American Red Cross Lifeguarding course teaches candidates the knowledge and skills needed to prevent and respond to aquatic emergencies. Water rescues, first aid, CPR and AED certifications are obtained through this course. Students must successfully complete the pre-test skills, skills test assessment and have a written test score of 80% or higher. Register at least one week in advance of each class. Contact Keith Gaines for more information at kgaines@ymcaroanoke.org or (540) 342-9622 ext. 3123. Feb 28-Mar 8 Fri, Sat, Sun 5:00pm M: $250 / NM: $300 Mar 28-Apr 6 Fri, Sat, Sun 5:00pm M: $250 / NM: $300 Apr 25-May 4 Fri, Sat, Sun 5:00pm M: $250 / NM: $300 May 9-May 11 Fri, Sat, Sun 5:00pm M: $250 / NM: $300 HOMESCHOOL GYMNASTICS AGES 5-12 Home School Gymnastics is a great way to work physical activity, healthy living, socialization and play into your home-school curriculum. Students will get a variety of fitness and fun with gymnastics and free playtime after class in Y-Arcade. Space will be provided for families to eat lunch. Register by Feb 25. Mar 4-May 20 Tue 11:30am-12:30pm M: $70 / NM: $95
SWIM, SPORTS & PLAY DANCE - PRE-BALLET* AGES 3-4 Little ballerinas learn basic ballet skills, terminology, rhythm and coordination through creative movement and music in a supportive and fun environment. Register by Feb 24. Mar 3-May 19 Mon 6:00-6:30pm M: $60 / NM: $85 Mar 8-May 24 Sat 10:00-10:30am M: $60 / NM: $85
EASTER CELEBRATION Grab your baskets, the Easter Bunny is hitting the trail and he’s making his way to the Y. Children will participate in fun and games, including an Easter egg hunt, make-and-take crafts, face painting and more! Apr 12 Sat 11:00am-1:00pm M: / NM: FREE
2
KIRK FAMILY YMCA | 540.342.9622 | www.ymcaroanoke.org
DANCE - PRESCHOOL COMBO* AGES 3-4 Preschool dancers get the best of both worlds in this class, learning both ballet and tap techniques. Basic exercises and movements are taught to help develop coordination and flexibility. Children may learn through skipping, hopping, galloping, ballet positions and beginning tap and jazz steps. Register by Feb 27. Mar 6-May 22 Th 6:00-6:45pm M: $70 / NM: $95 Mar 8-May 24 Sat 11:15am-12:00pm M: $70 / NM: $95 DANCE - COMBO 1* AGES 5-8 Elementary school-aged dancers learn both ballet and tap techniques. Students will also learn basic rhythm and tap choreography and the foundations of ballet. Register by Feb 24. Mar 3-May 19 Mon 6:30-7:15pm M: $70 / NM: $95 DANCE - COMBO 2* AGES 5-8 Dancers take their skills to the next level, learning both ballet and tap techniques. Students will also learn basic rhythm and tap choreography and the foundations of ballet. Register by Mar 1. Mar 8-May 24 Sat 10:30-11:15am M: $70 / NM: $95
GYMNASTICS PARENT AND TOT** AGES 3-4 Gymnastics is a fun way for you and your child to be active together. You’ll learn to assist as your child learns REAL gymnastics skills on the mini-trampoline, tumbling track, foam skill-building equipment and balance beams. Register by Mar 1. Mar 8-May 24 Sat 8:45-9:30am M: $60 / NM: $85 GYMNASTICS ** AGES 4-12 Our gymnastics program follows the Y Gymnastics and USA Gymnastics curriculum. Children learn progressively, in a safe and nurturing program that builds confidence, balance, strength and coordination. Our instructors are trained and ready to have FUN! Register by Feb 27. LEVEL 1 AGES 4-12 Mar 6-May 22 Th 4:15-5:15pm M:$70/ NM: $95 Mar 8-May 24 Sat 9:30-10:30am M:$70 / NM: $95 LEVEL 2 AGES 5-12 Mar 6-May 22 Th 5:15-6:15pm M:$70 / NM:$95 Mar 8-May 24 Sat 10:30-11:30am M:$70 / NM:$95 LEVEL 3 AGES 8-12 Mar 8-May 24 Sat 11:30am-12:30pm M: $70 / NM: $95
DANCE - SUPER COMBO* AGES 5-12 Intermediate dancers will improve their skills and techniques in tap, ballet and Jazz all in one class! Students will have fun expressing themselves through movement! Previous tap/ballet experience preferred. Register by Feb 25. BEGINNER Mar 4-May 20 Mar 8-May 24 ADVANCED Mar 4-May 20
Tue Sat
6:00-7:00pm 9:00-10:00am
M: $80/ NM: $105 M: $80 / NM: $105
Tue
7:00-8:00pm
M: $80 / NM: $105
DANCE - CLOGGING* AGES 6-12 Clogging is a fast paced rhythmic dance style that originated in the South. This style (similar to tap) uses fast footwork, formations, and rhythms to entertain audiences and family alike. Register by Feb 24. Mar 3-May 19 Mon 7:15-8:00pm M: $ 70 / NM: $95 DANCE - HIP HOP* AGES 6-12 This upbeat class introduces young dancers to hip hop fundamentals and uses age-appropriate and non-suggestive music/movements. Take part in a high energy, fast and fun dance class. For Teen and Adult Hip Hop classes, see Healthy Living section. Register by Feb 27. Mar 6-May 22 Th 6:45-7:30pm M: $70 / NM: $95 *Dance classes end in a recital on May 29th. Cost includes a $10 recital costume fee.
M= MEMBER
NM=NON-MEMBER
www.ymcaroanoke.org | 540.342.9622 | KIRK FAMILY YMCA
3
YOUTH KARATE** AGES 8-12 Learn the basics of marital arts, focusing on respect for self and others. Instructors work with children to teach age-appropriate self-defense techniques and improve their listening skills and self-discipline. See Healthy Living Section for Adult Karate, ages 13-up. Register by Feb 25. Mar 4-May 20 Tue 6:00-6:45pm M: $60 / NM: $85 Mar 8-May 24 Sat 9:45-10:30am M: $60 / NM: $85 FENCING** AGES 6+ Fencing is great exercise, safe and FUN. Our instructor is a skilled, competitive fencer who teaches values and sportsmanship through warm-ups, group skills, drills and partner practice. Competition is optional. Cost includes $25 equipment rental fee. Register by Mar 1. BEGINNER Mar 8-May 24 INTERMEDIATE Mar 8-May 24
Sat
1:00-2:00pm
M: $95 / NM: $120
Sat
2:00-3:00pm
M: $95 / NM: $120
SOCCER** AGES 5-8 Our players learn to be “goal oriented” as they develop soccer skills through drills and games taught by experienced soccer players. Each Saturday session includes a team practice followed by an organized game in a non-competitive environment. Prior to the session start, teams and schedules will be determined and provided to parents. Cost includes T-shirt. Register by Feb 25. Mar 8-Apr 12 Sat 9:00-11:00am M: $60 / NM: $85 M= MEMBER
TEEBALL** AGES 4-6 Our tee-ball program focuses on developing good players and good sports. Kids will learn the basics of America’s favorite pastime through throwing, catching, hitting and base running. Each Saturday session includes a team practice followed by an organized game in a noncompetitive environment. Prior to the session start, teams and schedules will be determined and provided to parents. Cost includes T-shirt and membership in the Salem Red Sox Kids Club. Register by Apr 12. Apr 19-May 31 Sat 9:00-11:00am M: $75 / NM:$90 SUMMER TUNE-UP AGES 5+ Interested in getting ready for summer league swimming? This is where you want to be! A different stroke will be the focus of each week. Basic drills, turns, and starts will be reviewed. This is an offering for the entire family! Participants must be able to swim 25 yards without stopping and be comfortable in deep water. Register by Apr 17. Apr 21-May 21 Mon & Wed 5:30-6:15 pm M: $45 / NM: $90 Apr 22-May 22 Tue & Th 5:30 -6:15 pm M: $45 / NM: $90 YOUTH TRI For ages 12-18 who would like to move from swimming to biking and then onto running – a triathlon! Safety, nutrition, and transitions will be covered. Y tri-suit included in fee! Mar 25-May 29 Tue & Th* 4:30-5:45pm M: $210 / NM: $260 **Karate, Fencing, Gymnastics and Homeschool Gymnastics end in an exhibition on the last day of class.
NM=NON-MEMBER
ER P U S
YMCA ^ KIDS MARATHON Running for truth, justice and FUN!
What: Kids in grades K-5 complete 25.2 miles with friends and family before April 26. On Race Day, all participants complete the final mile together.
Race Day: The Final Mile starts at Elmwood Park and ends at the Kirk Family YMCA. Hundreds of kids will come together to run through the closed course downtown. Super hero costumes are encouraged! When: Sat, Apr 26, 2014 at 7:30 am Get Cool Stuff! Kids get a Kids Marathon race shirt, finisher’s medal a race number badge, goodie bag, milestone rewards and more! Sign Up: At the Welcome Desk or at www.ymcaroanoke.org Members: $15
4
Non-members: $20
KIRK FAMILY YMCA | 540.342.9622 | www.ymcaroanoke.org
SESSIONS AND REGISTRATION DEADLINES
SWIM LESSONS CONNECT WITH
SESSION
DATES REGISTER BY:
Spring I
Mar 4-22
Feb 28
Spring II
Apr 1-19
Mar 28
Spring III
Apri 27-May 24
Apr 25
Keith Gaines
540.342.9622 x. 3123
Aquatics Director
kgaines@ymcaroanoke.org
www.ymcaroanoke.org
PARENT & CHILD
CLASS
PARENTS & SWIMMERS AGES 6 MONTHS-3 YEARS 30-minute classes
SKIP Sat
DAY TIMES 9:30-10:00am
SPRING l & ll Saturdays: M: $20 / NM: $40 SPRING lll Saturdays: M: $27 / NM: $54
PRESCHOOL
AGES 3-5
CLASS
DAY
PIKE A & PIKE B
40-minute classes SPRING l & ll (Tue & Th) Weekdays: M: $44 / NM: $88 Saturdays: M: $22 / NM: $44
EEL intermediate Spring III
advanced
YOUTH
CLASS
AGES 6-12 40-minute classes SPRING l & ll Weekdays: M: $44 / NM: $88 Saturdays: M: $22 / NM: $44 SPRING lll Weekdays: M: $58 / NM: $116 Saturdays: M: $29 / NM: $58
TEEN & ADULT AGES 13+ Learn the basics or refine your skills. 40-minute classes SPRING l & ll Weekdays: M: $44 / NM: $88 Saturdays: M: $22 / NM: $44 SPRING lll Weekdays: M: $58 / NM: $116 Saturdays: M: $29 / NM: $58
Spring I & II
Tue & Th 4:50-5:30pm beginner 5:40-6:20pm Sat 11:00-11:40am
SPRING lll (Tue & Th, Mon & Wed or Sat) Weekdays: M: $58 / NM: $116 Saturdays: M: $29 / NM: $58
TIMES
RAY / STARFISH
Mon & Wed 4:00-4:40pm Tue & Th 4:50-5:30pm Tue & Th 5:40-6:20pm Sat 11:00-11:40am
DAY
TIMES
POLLIWOG
Spring I & II beginner Tue & Th 5:40-6:20pm Sat 10:15-10:55am GUPPY advanced beginner MINNOW & FISH Spring III intermediate Mon & Wed 4:45-5:25pm Tue & Th 5:40-6:20pm FLYING FISH & SHARK Sat 10:15-10:55am advanced
CLASS
DAY TIMES
TEEN / ADULT Tue & Th Sat
M= MEMBER
6:30-7:10pm 9:30-10:10am
NM=NON-MEMBER
www.ymcaroanoke.org | 540.342.9622 | KIRK FAMILY YMCA
5
HEALTHY LIVING CONNECT WITH
Cal Buck
540.342.9622 x. 3132
Wellness Director
cbuck@ymcaroanoke.org
Achieving and maintaining wellness is a task that’s never finished. That’s why a healthy lifestyle is so important. We’re here to help you regardless of your starting point with a variety of classes and support to keep you healthy in spirit, mind and body! HEALTH, WELLBEING & FITNESS FREE WELLNESS ORIENTATIONS We offer these options to help get you started on your wellness goals: GETTING STARTED ORIENTATION (30 MINUTES) Learn how to properly use the cardio and strength machines.
M: FREE
FITLINXX ORIENTATIONS (60 MINUTES) Learn how to keep track and log your physical activity with our easy-to-use computer system. M: FREE TEEN STRENGTH ORIENTATION AGES 12-15 Essential training for teens who want to use the Wellness Center without direct supervision from a parent or guardian. Please see Welcome Desk for details. M: FREE YOUTH CARDIO ORIENTATION AGES 10-11 Essential training for young members who want to use the cardio machines in the Wellness Center with their parents. Please see the Welcome Desk for details. M: FREE BASIC TRAINING BOOT CAMP AGES 12+ Basic Training focuses on building a foundation of strength, endurance, flexibility and a healthy lifestyle. Basic Training can help you get out of the fitness rut and get you started on being a healthier you. Register by May 5. Apr 28-May 21 Mon-Wed 6:00-7:00am M: $30 / NM: $75 Apr 29-May 22 Tue & Th 6:30-7:30pm M: $30 / NM: $75 KARATE - ADULT AGES 13+ Get an outstanding cardiovascular workout and strengthen and tone your muscles as you get the basic punching, kicking and blocking techniques of this time-honored, martial art. Register by Feb 25. Mar 4-May 20 Tue 6:45-7:45pm M: $70 / NM: $95 Mar 8-May 24 Sat 10:30-11:30am M: $70 / NM: $95 COUCH TO 5K AGES 12+ Want to run a 5k but don’t know where to start? Hit the ground running with this program that will prepare you with weekly group runs, training and motivation. This program will prepare you for the Father’s Day 5k. Apr 19-Jun 7 Sat 8:00-9:00am M: $30 / NM: $75
6
www.ymcaroanoke.org
TRX TRAINING AGES 15+ Build a rock-solid core, increase muscular endurance and start getting stronger from day one. People of all fitness levels will enjoy crosstraining and a fast, effective total-body workout through the TRX Suspension Trainer. This best-in-class workout system leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself by simply adjusting your body position to add or decrease resistance. Mar 4-Mar 27 Tue & Th 6:30-7:15pm M: $60 / NM: $105 Apr 1-Apr 24 Tue & Th 6:30-7:15pm M: $60 / NM: $105 May 6-May 29 Tue & Th 6:30-7:15pm M: $60 / NM: $105 PERSONAL TRAINING AGES 12+ We offer personal training to help you set and meet your specific goals in order to live healthier. Our trainers work with a variety of people: from those who are recovering from an injury all the way to elite athletes who are training for an upcoming event/sport. So, no matter what your fitness level, age or health goal is, we can help you. Ask the Welcome Desk about group rates and bulk session discounts. Individual rates for 1-4 sessions M: $45/hour NM: $55/hour Individual package rates as low as $32/hour. See our Personal Training Brochure for complete details. INDIVIDUAL SESSIONS PARTNER SESSIONS* 1-4 session: M: $45 / NM: $55 -------5 sessions: M: $190 / NM: $250 M: $250 10 sessions: M: $360 / NM: $450 M $480 *Partner=2 people/session PERSONAL TRAINING STARTER PACKAGE Available to new clients only. If you’ve never tried personal training before, this is the package for you. Let our personal trainers get you on the right track to help you meet your personal goals. 3 sessions for $99 CPR & AED CERTIFICATION AGES 15+ This American Safety & Health Institute (ASHI) CPR/AED certification course is a blended program - two hours of the class is completed online and two hours will be learning hands-on skills in the classroom. The online instructions will be sent to the participants one week before the class and will need to be completed by the date of the first hands-on class. The certification covers infant, child and adult CPR, and is good for two years. This class is for anyone who is required to be CPR/AED certified for job purposes, for parents with small children or anyone wanting to learn a new skill. All participants must register one week in advance to receive the online portion of the training. Mar 27 Th 7:00-9:00pm M: $35 / NM: $45 Apr 25 Fri 9:00-11:00am M: $35 / NM: $45 May 29 Th 7:00-9:00pm M: $35 / NM: $45
KIRK FAMILY YMCA | 540.342.9622 | www.ymcaroanoke.org
M= MEMBER
NM=NON-MEMBER
BIRTHDAY BASH Celebrate the birthdays of active older adults and friends for the winter months at our quarterly Birthday Bash. There will be live entertainment, a potluck lunch (bring a dish), door prizes, fellowship and friends. All welcome. Apr 16 Wed 12:00-2:00pm M: FREE
T
T
EARLY RISERS AGES 17+ Focusing on physical fitness and competition for every ability and level, this group meets to work on refining stroke technique and developing endurance for competition either at the Master Swimming level, summer swim leagues or for triathlons. Mar-Jun Tue & Th 5:10-6:10am M: $70 / NM: $140 Mar-Jun Tue & Th 6:30-7:30am M: $70 / NM: $140
GROUP INTERESTS
FA HE Y D T M CO AY HE CA’ OK 5K R’S S OU &
SUMMER TUNE-UP AGES 5+ Get ready for summer league swimming by focusing on the key strokes, basic drills, turns and starts. This is an offering for the entire family! Participants must be able to swim 25 yards without stopping and be comfortable in deep water. Register by Apr 17. Apr 21-May 21 Mon & Wed 5:30-6:15 pm M: $45 / NM: $90 Apr 22-May 22 Tue & Th 5:30-6:15 pm M: $45 / NM: $90
STROKE-O-NOMICS AGES 17+ Focusing on both stroke instruction and conditioning, this program is great for adults who are looking for a modified masters swim program or for beginning triathletes. Individuals must be able to swim continuously for 25 yards. Mar-Jun Tue & Th 9:00-10:00am M: $70 / NM: $140 TRY-A-TRI AGES 18+ Sessions on swimming, biking, running, transitions and more will be covered throughout the course. Y tri-suit included in fee! Mar 4-May 29 Tue & Th* 6:15-7:30pm M: $210 / NM: $260 PRIVATE SWIM COACHING AGES 17+ Need a quick tune-up? Want some one-on-one time? Then private coaching is for you. Offered a variety of days and times. M: $45/hour / NM: $55/hour
SPORTS & RECREATION BASKETBALL Be a part of our pick-up-basketball groups, a YMCA institution. Mar-May Mon, Wed, Fri 7:00-9:00am M: FREE INTRO TO RACQUETBALL AGES 15+ Get the basics in this intro class. Racquets and eye protection are available. Non-marking shoes are required. Mar-May Mon or Wed 10:30-11:30am M: FREE Mar-May Mon or Wed 2:30-3:30pm M: FREE Mar-May Mon or Wed 5:30-6:30pm M: FREE RACQUETBALL/HANDBALL OPEN COURT Have some friendly competition (even with yourself) on any one of our 4 racquetball/handball courts. Call in advance for reservations. M: FREE VOLLEYBALL AGES 13+ Join us in the gym for a pick-up game of volleyball. No registrations required, just show up and have fun! Mar-May Sun 1:00-3:00pm M: FREE
Father’s Day 5k & Cookout Sat, June 14, 2014 | Salem Family YMCA THE RACES: Fun for all, challenging enough for serious runners. 1 Mile Run/Walk starts at 9:30am M: $15 / NM: $20 5K Run/Walk starts at 10:00am M: $30 / NM: $35 Cookout & Fun starts at 11:00am FREE with registration $5 to add on a meal COOKOUT & FUN: After the race, we’ll have food, tons of family-friendly games & activities and a fun photo booth. SWAG & PRIZES: Participants get a commemorative race shirt. Awards will go to the top 3 males and females in specific categories. JUST FOR DADS: Compete to win prizes and the honor of being named the “Best Golfer,” “Fastest Dad” or “Highest Jumper” in the Valley!
www.ymcaroanoke.org | 540.342.9622 | KIRK FAMILY YMCA
7
FOR THE COMMUNITY Giving back and supporting our neighbors is part of what makes the Y the Y. We’re a community and we lend a hand where we can. COMMUNITY EVENTS 82ND ANNUAL FATHER/SON & FAMILY BANQUET AGES 4+ This time-honored event celebrating families is also the YMCA’s longest, continuously running program. The event will feature family fun and the first annual Heart of a Father Award. As in years past, awards will also be given out for the oldest father-son pair, the youngest son, the father with the most sons and father-son look-alikes. Similar awards are presented to mothers and daughters. Mar 22 Sat 4:00-6:00 M: / NM: $20 KIDS MARATHON AGES 5-12 This non-timed, non-competitive event is an opportunity for young runners and walkers to participate in a marathon modified just for kids! Kids complete 25.2 miles on their own January-April and then finish the last mile together on race day, April 26. To help young runners, the Y provides tips on other activities kids can do to clock miles—like jump roping, rollerblading, dancing and fun runs/walks throughout the season. All participants will receive a race shirt, race number bib, finisher’s medal. Apr 26 Sat 8:00-9:30am M: $15 / NM: $20 THE YMCA FATHER’S DAY 5K & COOKOUT ALL AGES The YMCA of Roanoke valley proudly presents our 1st annual FATHER’S DAY 5k & COOKOUT on Saturday, June 14. The event will feature a 5k, a one mile fun run and tons of family fun. The race is open to all and acts as a fundraiser to support the YMCA’s Safe Kids campaign that has a mission to keep kids “Safe in the pool and safe after school.” SWAG & PRIZES: All participants get a commemorative race shirt. Awards will go to the top 3 males and females in specific categories. JUST FOR DADS: Compete to win prizes and the honor of being named the “Best Golfer,” “Fastest Dad” or “Highest Jumper” in the Valley! Jun 14 Sat 9:30am-1:00pm Salem Family YMCA 1 Mile Run/Walk starts at 9:30am M: $15 / NM: $20 5K Run/Walk starts at 10:00am M: $30 / NM: $35 Cookout & Fun starts at 11:00am FREE with registration $5 to add on a meal M= MEMBER
MEMBERSHIP FOR ALL We believe everyone deserves a Y, so the Kirk Family YMCA offers financial assistance to individuals and families who might otherwise not be able to afford membership or program fees. Ask a staff member about financial assistance. It’s easy to apply and the Y does everything it can to make the Y a place for all.
VOLUNTEER, DONATE & ADVOCATE As a nonprofit, the Y is able to strengthen community because of the dedicated youth, families and individuals who share our passion and make the Y part of their lives. They give their time, resources and talents—every day and in hundreds of ways—because they know they can improve the lives of others while enhancing their own through the Y. Well-being for many of our neighbors is all too frequently limited by income or social isolation. In low-income communities, the Y offers opportunities for every child, teen or adult to achieve his or her potential regardless of economic status. With your help, the Y can continue to expand programming and outreach where it is needed most. Please consider volunteering your time, making a contribution, or sharing your story of the Y’s impact.
NM=NON-MEMBER
REGISTER FOR PROGRAMS Registration opens Feb 7. 1. ONLINE: WWW.YMCAROANOKE.ORG 2. IN PERSON: KIRK FAMILY YMCA
8
KIRK FAMILY YMCA | 540.342.9622 | www.ymcaroanoke.org