FALL PROGRAM GUIDE SEPTEMBER-NOVEMBER 2019 EVERETT FAMILY YMCA
425 258 9211
FALL 2019 | EVERETT FAMILY YMCA
EVERETT FAMILY YMCA 2720 Rockefeller Ave. Everett, WA 98201 P 425 258 9211 F 425 259 2328
MESSAGE FROM THE EXECUTIVE DIRECTOR Hello and thank you for being a part of the Everett YMCA community. We are now less than 100 days until the New Everett YMCA opens on December 1! We will be saying goodbye to our beloved branch and hello to our new home throughout a busy few months:
September 13-22 - Celebrate Welcoming Week with events and activities to get to know one another and celebrate what unites us as a community. September 21 - Rockefeller to Colby Decommissioning and Block party. We will honor the current Everett YMCA in the morning, and hold a block party at the new Everett YMCA in the early afternoon. Full details very soon. October 22 - Our 33rd Annual Bright Futures Auction! Celebrate the past, present and future at this incredible event. Get your tickets now. Mid-November will be our last day at the current branch, while we move to the new location. Stay tuned for details about our grand opening ceremony, Legacy/ Charter early access times, and Burn the Bird. Thanksgiving morning workout all before our first day of operations on December 1, 2019.
FACILITY HOURS Monday - Friday Saturday Sunday
5 am - 9 pm 8 am - 6 pm Noon - 5 pm
CLOSURES Labor Day, September 2
Closed
*We anticipate closing for approximately 2 weeks in mid-November to move to the New Everett YMCA, and beginning operations on December 1 at our new location.
STAFF DIRECTORY Sergio Barrera, Jr, Teen Director sbarrera@ymca-snoco.org
ext 1142
Tina Burton, Swim Lessons tburton@ymca-snoco.org
ext 1119
Gael Gebow, Senior Program Director, Aquatics & Wellness ggebow@ymca-snoco.org ext 1103
Dallas Henry, Membership Billing membershipbilling@ymca-snoco.org Kristy Kentch, Member Services Director kkentch@ymca-snoco.org
ext 1114 ext 1133
Sarah Kessinger, Child Care Billing skessinger@ymca-snoco.org
ext 1121
I look forward to continuing to serve and meet your needs as a YMCA member, as always; my door is always open for comments and suggestions and feedback.
Kyla McNulty, Executive Director kmcnulty@ymca-snoco.org
ext 1172
Member Services
ext 1100 or 1130
Sincerely,
Janette Parent, Senior Aquatics Director jparent@ymca-snoco.org
Kyla McNulty
Dakota Pitzer, Child Care Registrar dpitzer@ymca-snoco.org
ext 1124
Michelle Pitzer, Senior Director of Child Care mpitzer@ymca-snoco.org ext 1160 Liz Richards, Aquatics Coordinator erichards@ymca-snoco.org
Ellie Turcott, Volunteer Coordinator eturcott@ymca-snoco.org
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MEMBERSHIP INFORMATION NOW IT’S EASIER THAN EVER TO JOIN THE Y! Membership in the Y is a special thing. Be a part of a leading nonprofit organization for youth development, healthy living and social responsibility. The YMCA of Snohomish County is a membership organization and anyone can join. So, with simple monthly dues, you have no contracts or minimum stays to worry about and no sales pitches to endure. Just quality, healthy programs that your whole family can enjoy.
MEMBERSHIP TYPES FACILITY MEMBERSHIP Get full access to fitness centers at all five YMCAs in Snohomish County with a Facility Membership. Choose from a wide menu of free group exercise classes, enjoy lap and recreational swimming, and receive a free wellness orientation when you join. And as a facility member, you’ll be eligible for priority registration and reduced fees on specialty classes and programs for your whole family. PROGRAM MEMBERSHIP If you’re not already a Y Facility Member and want to participate in programs like summer camps, youth sports, swimming lessons and child care, you’ll need an annual Program Membership. You’ll receive the same great level of quality and caring for which the Y is known, but without access to wellness centers and other amenities offered through a full Facility Membership. COMMUNITY MEMBERSHIP Belonging is a philosophy at the heart of the Y. Everyone in the community is considered a free Community Member and is welcome to participate in key community events and programs such as fun runs, health fairs, and community education. NATIONWIDE MEMBERSHIP Nationwide Membership enables Y members to visit any participating YMCA in the United States. It is valid for active, full facility members. Nationwide members must visit their home Y at least 50% of the time. Program-only participants are not eligible for Nationwide membership. To find a Y in another location, visit ymca.net. CORPORATE MEMBERSHIP As part of the YMCA’s corporate membership plan, employees will enjoy the benefits of belonging to Snohomish County’s largest and most respected health, wellness, and human service organization. For more information about corporate membership, please contact the our Senior Director of Member and Community Engagement.
FACILITY MEMBERSHIP RATES Monthly
Join
Membership
Dues
Fee
Family 2
$119
$100
Family 1
$94
$100
Adult Couple
$99
$100
Active Older Adults (65+)
$59
$100
Adult (30-64)
$68
$100
Young Adult (19-29)
$44
$100
Youth (0-18)
$20
n/a
PROGRAM MEMBERSHIP RATES Membership
Annual Dues
Family
$50
Individual
$25
DAY PASS RATES Type
Daily Fee
Youth (0-18)
$5
Adult (19+)
$15
Active Older Adults (65+)
$12
Family
$25
Day passes are available with a valid photo I.D.
ACCESS FOR ALL We believe everyone deserves a Y experience, so the YMCA of Snohomish County offers membership and program pricing based on gross household income. It is our desire to help and remove barriers to participation. Simple verification of your household income (using paycheck stubs and tax return information) allows us to find a six-month renewable membership that matches your needs without playing the waiting game. If you can bring in your household income documentation when you come in to join, the application process can be very quick.
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GENERAL INFORMATION OUR MISSION To inspire, nurture, and strengthen culturally vibrant communities through youth development, healthy living, and social responsibility.
PROGRAM REFUND GUIDELINES The following guidelines are for programs that do not have required deposits (which are non-refundable). Special restrictions apply to Camp, Child Care, Membership and other programs that are clearly stated in their brochures and registrations. Program Directors have the final say to make any allowances other than the following:
MEMBERSHIP CARD Your membership card is valuable and important. A valid membership card or photo ID is required every time you enter the Y. You can also create a digital card to scan at the branch with our mobile app.
Cancelling a program 1 week prior to first day of the program start date=100% full refund less a minimum of a $5 service fee may apply
Cancelling a program after the program start date = refunds will be prorated less a minimum of a $5 service fee may apply
Cancelling a program half-way or more after the program start date = no refund.
GUESTS Your membership includes unlimited guest passes per year - please use them! Each pass, stored electronically on your membership account, is good for one redemption at any branch of the YMCA of Snohomish County, and admits one person or one family to join you at the Y. At busy times, the Y reserves the right to limit guest usage.
All guests must present photo identification and adhere to facility guidelines. A guest may use Y facilities up to three times in one calendar year with a member. Thereafter, a day pass or membership must be purchased. Y ACCESS FOR ALL We believe everyone deserves a Y experience, so the YMCA of Snohomish County offers membership and program pricing based on income to individuals and families to ensure everyone has access to the Y. No join fee, no documentation, no waiting, and no barriers. Join us right away. Ask a staff member about Y Access For All. PAYMENT OPTIONS Bank draft and credit card payments are a convenient way to pay membership fees and ensure your membership is current. New membership activation requires a one-month payment of membership dues and pro-rated monthly fees at time of enrollment as well as banking account information or a credit card. If your banking or credit card information changes, please let us know at least 15 days before your draft, or you may be charged a $30 NSF fee for nonpayment. LEAVE OF ABSENCE Members may have their membership held in abeyance once per calendar year upon 15 days advance written notice if membership dues are current. A minimum abeyance of 60 days and a maximum abeyance of 120 days is permitted. Membership will be automatically activated after a term of abeyance expires. There is a $7 fee. TALK TO US This is your Y. Please make your concerns and comments known! Member suggestion cards are available throughout the facility and at Member Services. We pledge to acknowledge each comment and respond appropriately. If you prefer to email or telephone your comment, please contact the Membership Director.
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GET STARTED An easy first step to getting started at the Y is to contact Member Services for a free wellness connection within your first 30 days of membership. A trained Y professional will meet with you to discuss your goals, answer any questions you may have, and recommend appropriate wellness programs for you. FACILITY GUIDELINES • Ages 6 and under must have direct supervision at all times. • Ages 7 through 5th grade must be accompanied by a supervising
individual age 14 or older who remains in the building. • Kids in 6th grade are not required to be accompanied by a
supervising individual but are subject to age restrictions for specific areas. • Ages 14 and older are considered adults only for the purpose of
use of the facilities and programs. ELECTRONIC USAGE GUIDELINES Due to the advances in mobile and video technology, and for the privacy and protection of all our members, the YMCA of Snohomish County asks that members, participants, and guests adhere to the following guidelines. • Use of electronic devices is not permitted - at any time - in Y
locker rooms and youth program areas. • As a courtesy to other members, please set phones to silent while
working out. • Please limit phone conversations to the lobby or non-workout
areas. • Taking photos or video without permission from the Executive
Director is not permitted on Y premises.
YMCA-SNOCO.ORG/EVERETT
GENERAL INFORMATION FOOD AND BEVERAGES No food or drink other than water is permitted in the pool, workout, and gym areas. SMOKE-FREE ENVIRONMENT In keeping with Y’s health and wellness advocacy, smoking is not permitted on Y’s facility or grounds. All YMCA’s of Snohomish County properties are smoke-free environments. LOCKERS Lockers are available for day use by members and guests. You must bring your own lock and remove it at the end of each visit. Items left overnight will be removed from the locker room and placed in the lost and found. Always secure your belongings. We recommend that you not bring valuables into the facility; the Y is not responsible for lost or stolen items. Security lockers for small items are available at no cost. RACQUETBALL COURT RENTALS Courts may be reserved up to a day in advance by calling Member Services or in person. Reservations are encouraged to guarantee your desired time. There is a one hour reservation limit per person during peak usage times. Racquets, balls, and eye protection can be checked out with your membership card.
ATTIRE As a family organization, the YMCA of Snohomish County encourages members and their guests to maintain an appearance that is not disruptive, distracting, nor offensive in any regard and to wear attire that does not present health or safety concerns. Accordingly, Y staff may restrict appearance and attire with special consideration for those specific issues. These guidelines are meant for example purposes and may not be inclusive of all expectations. Not permitted Clothing and jewelry that carry sexual, vulgar, or offensive messages or references, including pictures of the use of alcohol, tobacco, drugs, and gang affiliation.
Any apparel item that can be used as a weapon.
Jeans and non-workout attire are not permitted in workout areas.
Excessive use of fragrance products
Required in workout areas Closed-toe athletic shoes.
Shirts or workout tops.
Eye guards are required in racquetball courts.
Proper swim attire is required in the pool and spa areas.
OPTUM : AT YOUR BEST At Your Best is a custom wellness solution for seniors that is now available at the Everett YMCA. It includes a special monthly membership rate, in-market events, online resources, and one-on-one wellness coaching. Plan holders of an AARP® Medicare Supplement Plan insured by United Health Care Insurance Company in participating states can use this program. Call 1 866 275 5599 or go online to JoinAtYourBest.com to get started.
SKIP THE Register online from the comfort of your own home at Have questions or extra help getting signed up for classes? Our Welcome Center staff are happy to help you over the phone or in-person.
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EARLY CHILDHOOD EDUCATION
We are committed to helping your family learn, grow, and thrive. Our Early Childhood Education program places your toddler and preschooler in a caring and supportive environment where they will grow through hands-on learning, individual development, and activities. Following developmentally age appropriate curriculum, your child gets exactly what they need to develop self-confidence & build social/emotional skills. EARLY CHILDHOOD EDUCATION Child Care for 30 months-5 years old Limited part time options available Get your child’s education started on the right foot with caring and qualified teachers! Children's activities are guided by a theme-based curriculum which is designed to foster all areas of your child's development. These include creative art, STEM, literature, small and gross motor activities, cooking, and dramatic play. We offer a structured, consistent routine so that children can thrive.
HOURS 6:30 am—6:30 pm REGISTRATION Call us for a tour prior to registering. Visit our website or stop by the Welcome Center for pricing and registration forms. COMPETITIVE RATES Discounts and financial assistance are available and DSHS accepted.
PROGRAM COMPONENTS Nurturing environment Breakfast and snacks Engaging daily activities School readiness Swim time once per week LOCATION 2720 Rockefeller Ave, Everett For availability or to take a tour contact us at 425 374 5760 or dpitzer@ymca-snoco.org
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SCHOOL AGE CARE SCHOOL AGE CARE BEFORE & AFTER SCHOOL When school’s out, you can trust the Y to provide an engaging experience for your child right at school. Y School Age programs give your child the opportunity to get to know some of their classmates better as they engage in active play and collaborate on fun projects. In the process, they’ll continue to develop the physical, educational, emotional, and social skills that are essential for success. Our School Age programs serve children enrolled in North Everett elementary schools during their out-of-school times from 6:30 am6:30 pm. On-site programs are located at the following schools: Whittier (Transportation provided to and from Garfield and Hawthorne Elementary) Jackson (Transportation provided to and from Emerson, Lowell, Madison and View Ridge) These programs are also accessible to students enrolled in the following schools via transportation provided daily: Hawthorne, Madison, Emerson, View Ridge, Garfield, Lowell
OUR PROGRAMS Children are like sponges - they watch and absorb knowledge, skills and values from everything and everyone around them. At the Y, we believe the values and skills learned early on are vital building blocks for quality of life and future success. At the Y, school-age kids make friends, learn new skills and do homework. Most importantly, children learn how to be their best selves. Specific activities are different for each location and age group, but all locations feature:
Academic support from caring role models Physical activity and movement Free-Choice/Open Centers
Healthy Snack Group Time
We support school efforts in learning by bridging the gap between school and back. The Y provides hands on experiential activities for kids to learn in different ways. Our School Age Care staff strive to create ways for every child to learn and grow. OUR STAFF Our School Age programs are staffed with people who understand the cognitive, physical and social development of kids; the need children have to feel connected and supported in trying new things; and the caring and reinforcement parents and families need to help each other.
Each School Age location has a dedicated Site Coordinator, with a minimum of 30 college credits in early childhood or elementary education. Staff have attended, and continue to attend, regularly scheduled training events on Positive Behavior Guidance, Reframing Conflict, Active Learning, Building Community and Homework Help. Staff maintain current certification in CPR, First Aid, Child Abuse Prevention, and other certification required by the licensor. In addition, staff and volunteers are thoroughly screened prior to employment and evaluated on a regular basis to ensure continually high performance. FEE OPTIONS Our 2019-2020 rate options sheets are available online, at all School Age sites, and the Welcome Center. REGISTRATION Stop by the Welcome Center for pricing and registration forms. QUESTIONS? Have questions on School Age Care, billing or just have suggestions or concerns? Here’s who can help you! For questions about our Licensed Child Care programs, contact: Michelle Pitzer P 425 374 5760 E mpitzer@ymca-snoco.org, or Dakota Pitzer P 425 258 9211 E dpitzer@ymca-snoco.org.
Billing Questions Sarah Kessinger P 425 374 5721 E skessinger@ymca-snoco.org
30-minute Outdoor Time; weather permitting Projects and Activities in Arts, STEM, Literacy, and Cooking Service learning opportunities
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YOUTH & TEEN ENRICHMENT At the Y, we believe every child has potential, and we’re here to nurture that potential. From youth sports to academic support and leadership development, the Y helps bring out the best in kids. CHILD WATCH & ADVENTURE ZONE* Ages 6 weeks-10 years Your child will be safe and well cared for in these areas of the facility for up to two hours while you enjoy your workout. Parents and Guardians must remain on site while utilizing our drop in care areas, maximum time of 2 hours. Last drop off 30 minutes before closing.
Child Watch Adventure Zone
Ages 6 weeks - 5 years Ages 4-10 years*
YOUTH SPORTS FALL INDOOR SOCCER SKILLS CLINIC September 21-October 12 Build basic skills and develop confidence while learning teambuilding skills, hand-eye coordination, gross motor skills and make new friends! Parents are encouraged to participate.
Mornings Monday-Friday Saturday Sunday
8:30 am-1:30 pm 8:15 am-2:15 pm Noon-2:45 pm
Ages 3-6, 9-10 am Ages 7-9, 10-11 am
Evenings Monday-Thursday Friday
4-8:30 pm 4-7 pm
Parent Rally is September 20, 7-7:30 pm
*Ages 4 & 5 may only participate in the play structure with a parent present. We use KidCheck for our check-in/out system. You may visit kidcheck.com or download their app and set up your account.
TEEN PROGRAMS MY ACHIEVERS PROGRAM (MAP) Teens are supported in a setting and work towards achieving high education and career goals with a social justice platform. We provide opportunities for college and career exploration through field trips and workshops. FREE. Registration required.
Times and location vary per school, detailed flyers available. Grades 6-12
$20 FM / $25 PM / $30 CM
GAMES ONLY LEAGUE October 26-December 21 Be part of the first season moving into the new Everett YMCA! This is a Saturday Only league with the first two Saturdays as practices, and the following six Saturdays will be games. This fast paced program has lots of scoring and is fun for all players. Game times will vary each week. 3/4 and 5/6 year old divisions will play games in the morning-early afternoon and the 7/9 year old division will play in the afternoon. Uniforms and end of season awards included! Volunteer Coaches are always needed! $40 FM / $50 PM / $60 CM
Program offered at Eisenhower (Monday & Wednesday) and Evergreen Middle (Tuesday & Thursday) Schools after school.
Parent Rally is October 25, 7-7:30 pm
Contact Sergio Barrera at sbarrera@ymca-snoco.org
FALL BASKETBALL
TEEN STRENGTH ORIENTATION We offer an orientation class aimed at our new youth users, designed to teach weight-room technique and etiquette. After three sessions members will earn access to exercise on their own. Free Facility Member Privilege; Grades 7-12 YOUTH DEVELOPMENT CENTER AKA Teen Tech Center, the YDC is the perfect place to chill with your friends and even get some help with homework. Our doors are open for you to enjoy a game of pool, foosball, ping-pong, computers and Xbox. Snacks are on-site for purchase. Free Member Privilege
Build basic skills and develop confidence while learning team-building skills, handeye coordination, gross motor skills and make new friends! Parents are encouraged to participate. FALL BASKETBALL October 26-December 21 Ages 3-6, 9-10 am Ages 7-9, 10-11 am $49 Facility Member/$78 Program member Parent Rally is October 25, 7-7:30 pm
Age 10-18 Monday-Friday | 2-6 pm
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FAMILY TIME EVERETT YMCA
HARVEST CARNIVAL Friday, October 25 6-8 pm Families are welcome to join us for FREE Halloween harvest fun in the Adventure Zone! Enjoy game booths, prizes, activities and more in a kid-positive environment. All ages welcome. Friendly costumes are optional but encouraged. Admission: 1 non-perishable food donation per person.
Achieving and maintaining wellness is a task that’s never finished and best tackled as a family! We’re here to help families regardless of your starting point with a variety of programs and events to keep you healthy in spirit, mind and body as an individual and as a family! DATE NIGHT We provide your family with the opportunity to thrive with some quality adult-only time! Drop your children off with us for a delightful evening of guided play in the Adventure Zone and a swim (ages 6+). A nutritious meal is included with registration.
FAMILY SWIM Enjoy time together swimming and playing in our warm Instructional Pool. Adult members and their children may also swim in the Main Pool during Recreation Swim times. Children must be accompanied by an adult in the water. Free Facility Member Privilege
Saturdays, once a month, 5-10 pm
Tuesdays and Thursdays, 6-8 pm
September 21 - Autumn Apples October 12 - Harvest Fun November 16 - Thanksgiving Turkeys (Tentative) December 14 - Holiday Delights (New Everett YMCA)
Fridays 5-7 pm Saturdays and Sundays 1-3 pm
Ages 6 weeks to 12 years 1 Child: $35 Facility Member/$46 Program Member $13 for each additional child
BIRTHDAY PARTIES Celebrate your next party with us! Whether you choose an Adventure Zone Party, Pool Party, Teen Party, or Sports Party, our Y hosts will make sure your party is a memorable one. All you have to do is invite your friends, bring the cake, sit back and relax knowing the Y has thought of everything else. The Y will provide all the rooms, utensils, drinks, decorations, party favors and fun!! FREE gift for Birthday boy or girl included! All ages $225 Facility Member/$275 Program Member Contact Michelle Pitzer at 425 374 5740 or mpitzer@ymca-snoco.org.
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SWIMMING At the Y, we believe the ability to swim is a critical life skill. When you learn to swim, you gain confidence, acquire safety/rescue skills, and experience water activities you can enjoy for a lifetime. Throughout all stages, we teach students how to be safe and more comfortable in the water. Group swim lessons are available for everyone 6 months and older. Pick up a swim lesson schedule for specific class information and times. FALL SESSSION
(1 day/week)
T, Th, F, Sa, or Su
September4-October 29
Facility Member Fee: Program Member Fee:
$35 $57
(8 lessons)
PRE-COMPETITIVE SWIMMING This instructional and fitness based swim program develops health, swimming skills, and overall fitness. Instruction consists of the fundamentals of competitive swimming, including stroke mechanics and turns. Students will increase endurance and strength in an enjoyable and confidence building environment. Pre-Requisites: Participants must be able to front crawl for 50 yards and back crawl for 25 yards. Mon & Wed 4:45-5:30 pm (8 lessons) Session1: September 4-30 & Session 2:October 2-28
Registration Open Now!
FALL SESSION 2 (2 days/week) FIRST SESSION AT THE NEW EVERETT YMCA
Facility Member Fee: Program Member Fee:
$46 $66
Registration for Legacy & Charter Members: begins at 7 am on Saturday, September 14
SPECIAL NEEDS AQUATIC PLAY SNAP is a group lesson built to fit the needs of your swimmer. This program is a great option for youth with Asperger's, Autism, sensory integration issues, hearing or visual impairments, or individual needs. Instructors modify skills to fit class needs using space, sound, visual aids, and touch. Parent should come prepared to swim with their child the first day. Ages 5-16
Registration for Program Members: begins November 2 at 7 am
Fridays at 3 pm, 3:30 pm, 4 pm or 4:30 pm Saturdays at 9:40 am
Mon/Wed or Tue/Thur December 2-18
(6 lessons)
Facility Member Fee: $28.50 Program Member Fee: $45
September 6-October 26 (8 lessons) Facility Member Fee: Program Member Fee:
$65 $88
PRIVATE / SEMI-PRIVATE LESSONS Get one-on-one help from our coaches as you develop your swimming skills. Cut the cost by joining with a friend of similar ability and create a semi-private lesson. Times and Dates Vary. All Ages 4 half-hour lessons Private: $100 Facility Member / $120 Program Member Semi-Private $50 Facility Member / $60 Program Member
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NEW! SWIM TEAM DEVELOPMENTAL SWIM TEAM Ages 5-18 The swim team offers youth the opportunity to learn about swimming as a sport while having fun. We encourage sportsmanship as well as competition. Coaching includes the YMCA values of caring, honesty, respect, and responsibility while working on endurance training and stroke techniques. Requirements to be on the swim team are:
Between 5-18 years old Able to swim at least 50 yards legally of three of the four competitive strokes
Able to participate in a tryout Tryouts are on Tuesdays & Thursdays. You must arrive by 7:10 pm to check-in. Stop by the Welcome Center to pick up a brochure for more details. Practices:
Tuesdays & Thursday
6:30-7:20 pm
Season:
Year Round, begins September 10
Meets: Swim meets will take place around the Snohomish/King County area and sometimes outside of this area. It is expected that all participants will participate in the majority if not all of the meets. Location: The Swim team will meet at the current Everett YMCA (2720 Rockefeller Ave) September-November, and will meet at the new Everett YMCA (4730 Colby Ave) beginning in December. Facility Member Fee: $78 per month Y-USA Competitive Swimming requires all team members to be full facility members. Auto draft is available. CONTACT Georgia Frey, Coach P 425 258 9122 E gfrey@ymca-snoco.org
SWIMMING AT THE NEW EVERETT YMCA A fully-accessible aquatic facility offering skillbuilding, recreational, water safety, and competitive swim programs for people of all ages and abilities. WARM WATER RECREATION/THERAPY POOL Water at 86 degrees. Zero-depth entry: Easy access and beach-like fun for recreation and swimming lessons. Young children will delight in the spray feature that encourages cooperative play. The River: Water current can be used for the purpose of resistance based exercise in the water, relaxation, and flowing fun. Water fitness, swim lessons, family swim, and open swim will utilize this area. Basketball hoop available during select times.
COMPETITION POOL Water at 81-83 degrees. Lap Swimming, Swimming Lessons, Water Fitness, Open Swim , Family Swim, and YMCA Swim Team will utilize this pool. Swim meets and practices for Everett High and Cascade High will be held here. HOT TUB Water at 103 degrees. SAUNA & STEAM ROOM Located on the west wall near locker rooms. Co-ed areas.
LEARN MORE ABOUT THE NEW
EVERETT FAMILY YMCA
THENEWEVERETTYMCA.ORG
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HEALTHY LIVING KICK START YOUR HEALTH – 90 DAYS TO WELLNESS 90 Days to Wellness is a special program designed like no other! During the 90-day program, you will have an opportunity to select one of three exclusive programs only offered at the Everett YMCA where you will work with our amazing Wellness Coaches and build relationships within our community. Your Personal Wellness Coach will help design a program that best fits your lifestyle and provide guidance and support through three months of fitness education and goal setting. Some of our amazing program offerings included will be FREE wellness appointments (unlimited to you), group exercises classes, Strength equipment orientation, Mobile Fitness tracking plans and so much more! Select your favorite option and get started with a coach today! Plans 1,2, and 3 are included free with your membership sign up fee! Plan 1: “It’s what’s on the inside that counts.” How many of us really know just how important what we put into our bodies is? In this program you will have an opportunity to work with a certified wellness coach who will teach you the basics on nutrition and its importance. Goal Setting wellness appointments with any one of our Wellness Coaches; Mobile Fitness tracker set up; Learn more about the YMCA and all we have to offer with your membership Plan 2: Fitness “Shake Things Up!” If you’re ready to get moving and you’re looking for a program to help you reach your goals this one’s for you! Shake Things Up allows members to work with a wellness coach who can specifically create workouts with them based upon their interests. 3 custom wellness appointments where member gets one on one time introducing the cardio weight room and all of the equipment. Creating basic workouts with your coach and group exercise classes with an introduction to instructors. Appointment 1: Cardio Equipment; Appointment 2: Select Strength Training machines; Appointment 3: Free weight/Synergy; Attend any group exercise class with your coach as your buddy! Plan 3: All inclusive “No one left behind.” This program included it all! Designed for the member that is ready to try their turn in all areas of wellbeing. This all-inclusive offering provides members with goal setting appointments, fitness wellness appointments, nutrition/group ex/ emotional well-being sessions and if that’s not enough we will provide you with meal and activity tracking form to keep track of your progress. Plan 1 + Plan 2 = 5 appointments guaranteeing success! Plan 4: Professional Personal Training Package *additional fee*. “Get fit for life!” Special introductory offer to new members:1 session for free when you sign up for 3 session package $99 (usual purchase price is $50 per session). No matter your current fitness level, a personalized program at the Y can help you achieve your goals. Motivation and accountability are at the core of Y Personal Training. Your trainer supports you at every physical challenge, encouraging you to try your hardest and keep you on track. Through personal attention and expert advice you will achieve the physical goals you never believed were possible.
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DROP IN ADULT FITNESS RIGHT START Sign up for your complimentary 3 visits with your personal wellness coach. With the support of your coach you can discover how to get started on a wellness plan and learn how to be healthy the right way! Sign up today at the Welcome Center. Cost: Free for Facility Members/$60 Program Member Childcare is included.
Meet Our Wellness Coaches Heather M: Heather took the leap into wellness after coming on board at our Welcome Center. She wanted to be a bigger part of our members lives and empower them to stay the course and become healthy while finding value in their YMCA membership. Heather loves chatting with members and discovering more about them, a deeper relationship and connection to us at the Y.
Boyd: ACE Certified Personal Trainer. Whether your goals include strength training, performance training, or developing long, lean muscle mass, Boyd has been training clients at our Y for the last 4 years and is also a Wellness Coach. He is a devoted and loving father, raising his beautiful girl Alice. Seeing the results on his clients motivates him!
ADULT SPORTS & RECREATION WALLYBALL DROP-IN Are you interested in giving wallyball a try? Come to our drop-in times! Players use the court walls and their hands to volley the ball over the net in this hybrid game. Tuesdays & Thursdays, Noon-1 pm Beginner level, 4th Floor Courts COURT RESERVATIONS AND SERVICES Racquetball, Wallyball, Pickleball and Squash courts are available for use. Reservations are recommended 24 hours in advance. Visit the Welcome Center for more information. CO-ED OPEN GYM VOLLEYBALL Jump, set, and spike your way to fitness while enjoying the camaraderie of others who enjoy intermediate to advanced play. Meet in the Main Gym. Thursdays 6:15-9 pm. Ages 16+ Free Facility Member Privilege LAP SWIM There is always a lane open for you! If you are looking for a quieter time to swim, visit Member Services for suggestions or check out our pool schedules.
Monday-Thursday, 5 am-8:30 pm Friday, 5 am-8 pm Saturday, 8 am-5:30 pm Sunday , Noon-4:30 pm PICKLEBALL Pickleball is a lively racket game for all ages and abilities with a focus on fun! It was a game created for every member of the family. Rules of the Game: In addition to modified net and gear, there are several key rules that make Pickleball accessible to all, including that the ball must bounce once on each side of the net before volleys are allowed. Come play!
Days | Tuesdays and Thursdays | 9:30-11 am Sundays | 12:30-2 pm Where | 60s gym Cost | Free for members, $5 drop in fee for guests Bring your own paddle
LEARN MORE ABOUT THE NEW
EVERETT FAMILY YMCA
THENEWEVERETTYMCA.ORG 425 258 9211
FALL 2019 | EVERETT FAMILY YMCA
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GROUP EXERCISE The Group Exercise Schedule is subject to change with 2 weeks notice and is updated the first of every month; please check the YMCA of Snohomish County mobile app or pick up a current schedule from the lobby.
NEW! DEFEND TOGETHER Defend Together is for anyone wanting a challenging, athletic, and motivating workout. It’s explosive, electric, and thrilling. MMA moves drive a great cardio experience that also strengthens the entire body. It’s a great way to add variety to your training and improve timing, precision, and focus. Plus it’s a great way to kick stress out of your life!
GROUP EXERCISE CLASSES These classes are free to Facility Members and those with a day pass or Class Pass.
NEW! MOVE TOGETHER Move Together will have you feeling and moving better in only 30 minutes! Build movement health by mastering the fundamental patterns that encompass everything you do in life. Grow your movement confidence with expert coaching, motivating music, and a supportive group environment that will help you succeed. MOVE FOR LIFE!
ARTHRITIS EXERCISE This class is based on standards set by the Arthritis Foundation and focuses on improving joint mobility, strength and flexibility in an environment that provides gentle movements combined with resistive properties of the water. CARDIO STEP TOGETHER 60 minutes of cardio training using The Step in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination and strength with exciting music and group energy. CIRCUIT Circuit training combines high-intensity aerobic/anaerobic intervals and resistance training using a variety of tools to provide the results and variety each week. This class will get your heart racing while accomplishing the task of creating a total body workout! NEW! CONDITIONING TOGETHER Condition Together integrates strength and cardio training to build muscle, burn calories, and improve agility. Revolutionize your whole body using Loaded Movement Training in this three-dimensional experience. Dynamic music drives the energetic 30-minute workout with athletic movements and phases of high-intensity interval training. Train the way the body was designed to move with Condition Together. IT’S LOADED! NEW! CORE FOCUS TOGETHER Trains you like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain and help strengthen your abs. Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a towel and a platform – all to challenge you like never before. CYCLE Free style indoor cycling experience. Participate in a cycling adventure that includes a variety of outdoor experiences to maximize calorie expenditure, in a fun ride while building endurance/stamina. CYCLE TOGETHER It’s a 60 minute cycling experience brought indoors. Roll over hills, chase the pack, spin the flats, climb mountains and sprint to the finish. Feel the thrill of energetic music and group dynamics as you get all the benefits of authentic interval training. CYCLE TOGETHER 30 It’s a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories, improve muscular endurance and build cardio fitness as you ride with surges, short intervals, power and end with a rush. Everyone finishes first in this class.
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PILATES Focus on improving strength and flexibility for the total body through exercises that enhance your posture and core strength. Exercises are performed with intense focus on spinal alignment, core muscle engagement and proper breathing techniques. ROLL INTO YOGA This class uses foam rolling and gentle range of motion exercises to loosen up tight spots, and then merge into a gentle yoga practice that works on commonly tight and restricted areas. A great way to relieve stress and improve the function and mobility of your joints. We request that you bring you own roller as we have limited spares. SILVERSNEAKERS® CIRCUIT This Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a Silver Sneakers ball. SILVER SNEAKERS CLASSIC® Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels. SILVER SNEAKERS® YOGA It offers a variety of stretching exercises in both seated and standing positions. The positions involve stretching and reaching your limbs and gently bending your body into easy to reach positions that are designed to target specific muscle groups and joints within the body. Chairs are provided to hold onto for additional support for standing exercises. STRENGTH TRAIN TOGETHER Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises. SYNERGY CONDITIONING (45 MIN -1 HOUR) Join in the fun of our functional movement gym with 12 different stations and plenty of tools to incorporate for all levels of fitness. Workout in a circuit format with TRX, medicine balls, ropes, bands, kettlebells and other apparatus within a circular exercise playground. SYNERGY HIIT (30 MIN) High Intensity Interval Training using the Synergy360 movement gym. This class is designed to challenge intensity work levels balanced with recovery.
YMCA-SNOCO.ORG/EVERETT
INCENTIVE CHALLENGES TRX SUSPENSION TRAINING Total-body resistance training that uses your own body weight and gravity, to build strength, balance, coordination, flexibility, core and joint stability. TRX incorporates interval sets combining TRX with cardio drills. Guaranteed to keep your heart rate pumping and burning calories while you're engaged in in-tense body conditioning. WATER FITNESS Jump right into the pool and build your cardiovascular fitness and strength. Just like swimming, our water fitness classes are easy on the joints, yet challenging enough to help you reach new levels of fitness. Because of their low-impact format, water fitness classes are suitable for every age and fitness level. YOGA Incorporates static and dynamic flexibility movements using yoga postures to reduce stress and improve strength and posture. ZUMBA® A fusion of Latin and International dance themes creates a dynamic, exciting, effective fitness system. Zumba® uses the principles of interval and resistance training to maximize caloric output, fat burning and total body toning. ZUMBA TONING® The same dynamic music rhythms as Zumba®. The challenge of adding resistance by using Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged. discipline. Note: prior experience in martial arts is a bonus but not required.
OCTOBER FITNESS CHALLENGE Try it all and earn rewards! During the month of October you will receive rewards every time you complete a “daily task”. You will receive a calendar that states a choice of tasks to be completed either in our out of the YMCA. Not only will you feel incentivized by the rewards, by accomplishing tasks will result in an increase in your personal fitness level. Everyone is a winner in this one! Dates | October 1–31 Registration | September 15– 30 Cost | $15 (members only) Contact Gael Gebow at ggebow@ymca-snoco.org for more information. THANKFULLY ACTIVE CHALLENGE Attend as many Group Exercise classes as you can during the month of November to be entered into a fantastic drawing! Grab a punch card from the Welcome Center and each time you complete and of our brilliant classes the instructor will punch your card. Every participant who finishes at least 1 punch card (8 classes) will get a commemorative t-shirt. Winners will be announced at the end of the month. Dates | November 1-30 Registration | October 15–November10 Cost | $15 *Not a member but want to participate? Purchase a 10 visit class pass for $100 and you can join in the fun! Contact Gael Gebow at ggebow@ymca-snoco.org for more information. BURN THE BIRD: THANKSGIVING DAY WORKOUT Experience your first workout at the New Everett Y location at our Annual Burn the Bird workout. This 2 hour jamboree includes Cycle 30, Cardio Step Together, Strength Train Together, Zumba, Water Fitness and Restorative Yoga to get you set for your festivities.
All formats are offered in 25 minute intervals so you can pick and choose the workout experience that works for you. All youth 7+ are welcome to participate but some formats will not be suitable. The branch will be closed and only open for this event. You will not have access to the Wellness Center or showers. * Branch doors will lock at 8 am, with no entry after this time. * Child care is available
TOGETHER LAUNCH PARTY Join your Group Ex family and experience our new formats that begin in September: Move Together, Defend Together & Conditioning Together. Free & open to the community. Sunday, September 1 from 1-3 pm
425 258 9211
When | November 28 from 8-10 am Cost | Free for the whole family and bring your friends.
TRY THE Y: CLASS PASS Purchase 10 visits to any class for the amazing price of $100. This is a perfect way to find out if the Y is for you before purchasing the membership. All Group Exercise classes are included free with a YMCA membership.
FALL 2019 | EVERETT FAMILY YMCA
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PERSONAL TRAINING, MASSAGE & GROUP PROGRAMS PERSONAL TRAINING No matter your current fitness level, a personalized program at the Y can help you achieve your goals. Motivation and accountability are at the core of Y Personal Training. Your trainer supports you at every physical challenge, encouraging you to try your hardest and keep you on track. Through personal attention and expert advice, your trainers will help you every step of the way. By Appointment only. Age 12+ One-on-one sessions $50 Facility Member/$65 Program Member Visit welcome desk to register. One session: Four sessions: Eight sessions: FALL/WINTER TRI CLUB Winter is creeping up quickly, which means it almost time to get back indoors for our Tri Club training. Join us for a mini triathlon every Sunday beginning at 7:45 am. This includes a 40 minute swim workout, 40 minute Cycle class and a 5k run/walk/ crawl outdoors. Each week you will start with either the swim or the bike depending on participation and space. If you are preparing for your first ever tri or even an Ironman, this is for you! We build strength, endurance, stamina and confidence but most importantly we build community and support. Contact Gael Gebow at ggebow@ymca-snoco.org for more information. Session A | October 6 -November 9 Registration | September 15-October 5 Session B | December 8-January 12 Registration | November 11- December 8 Cost | $30 member, $60 program participant. Childcare included. MASSAGE THERAPY Linda Beilfus, licensed massage therapist since 1989, can help you feel relaxed and rejuvenated for your overall health. Massage therapy relieves tension, stress and chronic pain. Gift certificates available at Member Services. Non-members welcome. Massage Types Offered Swedish Massage Reiki Aromatherapy Sports Massage
Deep Tissue Hot Stone Therapy Hot Towels Reflexology
30 minutes-$30 60 minutes-$55
45 minutes-$45 90 minutes-$80
To schedule an appointment call 425 374 5722.
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$50 $180 $340
Meet Our Trainers Amy: Amy is an ACE certified Personal Trainer and Group Exercise Instructor with specialty certifications in corrective exercise, orthopedic fitness and sports medicine. Amy’s goals are for each individual to walk away with a successful workout, strong awareness of how their body moves, and learn something new so they can further challenge themselves toward their goals. Angie: ACE Certified Personal trainer. She has a strong commitment to empowering our members in discovering their best self. She loves functional training and movement. Her supportive nature and positive attitude will help you aspire to reach your personal goals. Boyd: ACE Certified Personal Trainer. Whether your goals include strength training, performance training, or developing long, lean muscle mass, Boyd has been training clients at our Y for the last 4 years and is also a Wellness Coach. He is a devoted and loving father, raising his beautiful girl Alice. Seeing the results on his clients motivates him! Ellie: ACE Certified Trainer, Group Exercise Instructor. She came to us while running her own at home Personal Training business to become more involved in the community as she wanted to give back. Her training programs will fit your needs, no matter what your needs are.
Heather M: Heather took the leap into wellness after coming on board at our Welcome Center. She wanted to be a bigger part of our members lives and empower them to stay the course and become healthy while finding value in their YMCA membership. Heather loves chatting with members and discovering more about them, a deeper relationship and connection to us at the Y.
YMCA-SNOCO.ORG/EVERETT
SPECIALTY WELLNESS PROGRAMS HEALTHY LIFESTYLES LIVESTRONG® AT THE YMCA Ages 18+ LIVESTRONG® at the YMCA is a 12-week, small group program designed for adult cancer survivors. This program fulfills the important need of supporting the increasing number of cancer survivors who find themselves in the transitional period between completing their cancer treatment and the shift to feeling physically and emotionally strong enough to attempt to return to their normal life or their “new normal.” The program is conducted outside of medical facilities to emphasize that LIVESTRONG at the YMCA is about health, not disease. In addition to the physical benefits, LIVESTRONG at the YMCA focuses on the emotional well-being of survivors and their families by providing a supportive community where people impacted by cancer can connect during treatment and beyond. The bi-weekly 90-minute sessions take place in a small group setting and are adjusted to the individual’s ability level. The program is of no cost to participants and also includes a free Y membership for the session’s duration. For more information and to register please email healthyliving@ymca-snoco.org or call 360 453 2190. Fall Session: Tue/Thur, 1:30 pm I October 1-December 19 ACT! (ACTIVELY CHANGING TOGETHER) Ages 8-14 with Families The Actively Changing Together Program (ACT!) is a nutrition, activity, and self-improvement program for youth ages 8-14 who are overweight or at risk of becoming overweight. This program is designed to be a family program with one parent or guardian attending. The ACT! Program is offered two times per year at most YMCA branches. Children must be referred by a healthcare provider, dietician, or school nurse and have a BMI greater or equal to the 85th percentile for their age. The program is of no cost to participants. For more information and to register, please email healthyliving@ymca-snoco.org or call 360 453 2190.
PEDALING FOR PARKINSON’S Ages 18+ Pedaling a bicycle may change the life of someone with Parkinson’s disease. Research conducted at the Cleveland Clinic showed a 35% reduction in symptoms by the simple act of pedaling a bicycle at a rapid pace, optimally, 80-90 revolutions per minute. We do know that fast-paced cycling is changing the lives of increasing numbers of participants who, had no hope beyond medication and eventually surgery, to slow the progression of their disease.
Mondays, Wednesdays, & Fridays 8:30-9:30 am Cost: This program is FREE for all participants Space is limited! For more information and to enroll: Gael Gebow, Senior Program Director P 425 258 9211 ext. 1103 E ggebow@ymca-snoco.org DIABETES PREVENTION PROGRAM Ages 18+ You can reduce your risk for type 2 diabetes and gain tools for healthy living. The YMCA’s Diabetes Prevention Program is a community-based lifestyle improvement program for adults with who are at risk for developing type 2 diabetes or have learned they are prediabetic. Its purpose is to empower adults with lasting lifestyle changes that will improve their overall health and reduce their chance of developing diabetes. In a relaxed classroom setting, a trained lifestyle coach will help facilitate a small group of participants in learning how to incorporate healthier eating and moderate physical activity into their daily lives.This is a one-year program, beginning with 16 weekly sessions followed by monthly maintenance sessions. Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program. For more information please email healthyliving@ymcasnoco.org or call 360 453 2190. See if you are at risk http://www.ymca.net/diabetes-prevention/locate-participating-y WEIGHT LOSS PROGRAM Ages 18+ The Weight Loss Program is a 12-week, discussion group designed for adults who want to lose weight. Receive expert coaching and continuous group support, learn sustainable ways to eat healthier and move more in order to accomplish your weight loss goals. There are no gimmicks and no restrictive approaches, just the tools you need to make the necessary changes in your lifestyle. Cost for the 12 week session is $99 for members and $199 for community members. For more information, please email healthyliving@ymca-snoco.org or call 360 453 2190. Fall Session: Mondays, 6-7 pm I September 16-December 9
425 258 9211
FALL 2019 | EVERETT FAMILY YMCA
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SOCIAL RESPONSIBILITY Giving back and supporting our neighbors is part of what makes the Y the Y. We are a community and we lend a hand where we can. TOGETHER, WE CAN BUILD A BETTER US Every day, the YMCA of Snohomish County gives our community the support it needs to learn, grow, and thrive. From advocacy to food security, disease prevention to athletics, football to dance classes, everything we do helps strengthen our neighborhood and the people who live here. But keeping our neighborhoods great is a full-time job. Every day, our community faces new challenges that create a greater need for the work we do. And we need your help to do it. Your gift can help Snohomish County and everyone in it shine.
SOCIAL RESPONSIBILITY Y COMMUNITY*
VOLUNTEERISM & GIVING VOLUNTEER, DONATE, ADVOCATE Our movement is made up of people of all ages and from every walk of life, all working side-by-side to ensure that everyone, regardless of gender, income, or background, has the opportunity to live life to the fullest. Financial assistance keeps the Y available for kids and families who need us most. We count on the generosity of our members and community to help people of all ages and from all walks of life be more healthy, confident, connected, and secure. When you give to the Y, your gift will have a meaningful, enduring impact right in your own neighborhood. The Y’s Financial Assistance Program is supported by contributions to our Annual Campaign and United Way.
Y Community provides free or reduced-fee activities to families in partnered emergency and transitional shelters. Activities vary from the YMCA and other locations. Register with your caseworker or the Community Coordinator.
And finally, the Y could not survive without the dedication of our volunteers. From youth tutors to committee members, teen mentors to fundraisers, board members to fitness instructors, volunteers lend their time, talents, and energy to help strengthen our community.
COMMUNITY CLOSET* The Community Closet at the Everett Family YMCA is accepting donations that will be given to your neighbors in need! We accept men's, women's and children's clothing, shoes, small household items, and toiletries.
VOLUNTEER, DONATE, ADVOCATE Across the United States, more than 500,000 business leaders, community advocates, parents, teens, and individuals who want to give back and support their neighbors volunteer at the Y. In 10,000 neighborhoods nationwide, including Snohomish County, we have the presence and partnerships to not just promise, but deliver positive personal and social change. Y volunteers give men, women, and children of all ages and from all walks of life the resources and support the need to be healthy, confident, connected and secure.
In need? The Community Closet is open every Tuesday and Thursday from 1:30-3 pm. Contact Stephanie Green at 425 346 6979 or at sgreen@ymca-snoco.org for questions or donations. Access to the Community Closet does not include facility/shower use. The Community Closet will be moving next door to the Central Lutheran Church in mid-September. Look for details soon. *Community programs are made available through community Annual Campaign donations. Contact member services if you would like to make a gift to support future programming. YOUTH MEMBERSHIP The Y is for everyone. Youth Memberships are available to teens who are eligible for free or reduced-price lunches at school.
VOLUNTEERS OF THE Y • Lead our Boards of Directors and branch committees. • Raise funds to ensure the Y is accessible to all members of the community through Annual Campaign. • Motivate and support youth through coaching our sports teams and teaching many of our classes. • Extend a hand to help adults who want to do more, be more or live healthier through healthy living programs. • Participate in opportunities to give back and support neighbors through food drives, community events and more!
Turn in your Youth Membership application to the Welcome Center with your Annual Payment of $17 to be able to begin enjoying member benefits right away!
Contact our Volunteer Coordinator, Ellie Turcott at eturcott@ymca-snoco.org or 425 258 9211 ext. 1143
Ages 10 and older
If you would like to donate some of your time please pick up a volunteer application. Volunteer opportunities and application can be found on our website at ymca-snoco.org.
Additional Information: These Youth Memberships expire August 31. Please reapply each school year.
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YMCA-SNOCO.ORG/EVERETT
ANNUAL CAMPAIGN: TOGETHER, WE CAN BUILD A BETTER US As a cause-driven charitable organization, the Everett YMCA is dedicated to nurturing the potential of every child and teen, improving our community’s health and well-being and giving back by providing support to our neighbors. We offer many programs and services, but for some people, these services may not be attainable because of the cost. The Everett YMCA makes sure that these services are available to everyone regardless of income or financial circumstances. Funds raised through the Annual Campaign make it possible for children, families and adults to have access to Y programs that improve their lives. THE EVERETT YMCA ANNUAL CAMPAIGN: RAISES Awareness and funds for our financial assistance program. ENABLES Participation of hundreds of children and families in the Y membership, programs, summer camp and before/after school care. ALLOWS The Y to provide financial assistance to anyone who would not be able to afford our programs and services. BROADENS Our reach into enriching community wellness and health.
Learn more at ymca-snoco.org/ForABetterUs
YOUR SUPPORT HELPS THE Y DELIVER ON OUR COMMITMENT: To nurture the potential of youth through building confidence at camp, academic enrichment in safe afterschool programs, or foundational skills and values in our child care programs. To improve the nation’s health and well-being through combating obesity and chronic disease by providing the support and resources people need to make positive change. To give back and support our neighbors by empowering people with the resources to improve their lives and connect and contribute to the community, such as with job training, housing, newcomer services, and opportunities to advocate for social change. To offer programs and services to children, adults and families who need financial assistance.
Reserve your spot now! Not only does your registration support those in need in your community, but it also includes a night full of fun with your friends and neighbors. Admission includes: Silent Auctions and Hors de' Oeuvres, Live Auction with dinner and wine, and the after party with a DJ and dancing. TICKET COSTS: Single: $100 ($85 before 9/4) I Couple: $200 ($170 before 9/4) YMCA-SNOCO.ORG/BRIGHTFUTURESAUCTION 425 258 9211
FALL 2019 | EVERETT FAMILY YMCA
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FALL AT A GLANCE Branch based activities free to Facility Members PG
Programs
Ages 6 wks-10
FALL EVENTS
YOU WON’T WANT TO MISS
8
Child Watch / Adventure Zone
8
Youth Development Center
10-18
8
My Achievers Program
11-18
8
Teen Strength Orientation
12-13
12
90 Days to Wellness
12+
WELCOMING WEEK
13
Right Start Appointment
10 +
September 13-22
13
Open Wallyball, Volleyball, Basketball, Swim & Lap Swim (ages listed don’t need supervision)
7+
14
Group Exercise Classes (anyone that can keep up)
8+
15
Together Launch Party
8+
17
Livestrong at the YMCA
18 +
17
ACT! Actively Changing Together
8+
17
Pedaling for Parkinson’s
18+
TOGETHER LAUNCH PARTY Sunday, September 1
1-3 pm
Join your Group Ex family and experience our new formats that begin in September: Move Together, Defend Together & Conditioning Together. Free & open to the community.
Welcoming Week is a national celebration of the growing movement of communities that fully embrace new Americans and their contributions to the social fabric of our country.
DECOMISSIONING & BLOCK PARTY Saturday, September 21
10 am-2 pm
Mark your calendars! We will be celebrating the past, present and future of the Everett YMCA. During this event, we will begin at the current Everett YMCA reflecting on the incredible history that has brought us to this time, and then walking/ running/skipping/driving to the New Everett YMCA location for a party! Full details coming soon.
These programs require pre-registration and/or a fee
PG
Programs
Ages
BRIGHT FUTURES AUCTION Saturday, October 12 Not only does your registration support those in need in your community, but it also includes a night full of fun with your friends and neighbors. Admission includes: Silent Auctions and Hors de' Oeuvres, Live Auction with dinner and wine, and the after party with a DJ and dancing.
6
Early Childhood Education
2-5
7
School Age Child Care
5-11
8
Youth Sports: Soccer & Basketball
3-9
9
Date Night
6 mths-12
9
Birthday Parties
All Ages
HARVEST CARNIVAL
10
Swim Lessons
6 mths+
Friday, October 25
11
Swim Team
5-18
16
Tri Club
12+
16
Personal Training
12+
16
Massage Therapy
12+
17
Diabetes Prevention Program
18+
17
Weight Loss Program
18+
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EVERETT FAMILY YMCA | FALL 2019
Visit ymca-snoco.org/brightfuturesauction for more info!
6-8 pm
Families are welcome to join us for FREE Halloween harvest fun in the Adventure Zone! Enjoy face painting, game booths, prizes, activities and more in a kid-positive environment. All ages welcome. Friendly costumes are optional but encouraged. Admission: 1 non-perishable food donation per person.
NEW EVERETT YMCA OPENING ETA: December 1 Look for more details on the Grand Opening ceremony, Legacy/Charter days and more at theneweverettymca.org.
YMCA-SNOCO.ORG/EVERETT
YMCA OF SNOHOMISH COUNTY The Y is for everyone. Affordable pricing based on income.
SIX BRANCHES TO SERVE YOUR NEEDS
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STEAM ROOM
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EVERETT FAMILY YMCA 2720 Rockefeller Avenue Everett, WA 98201 P 425 258 9211 MARYSVILLE FAMILY YMCA 6420 60th Drive Marysvillle, WA 98270 P 360 653 9622 MILL CREEK FAMILY YMCA 13723 Puget Park Drive Everett, WA 98208 P 425 337 0123 MONROE/ SKY VALLEY FAMILY YMCA 14033 Fryelands Boulevard Monroe, WA 98272 P 360 805 1879
MUKILTEO FAMILY YMCA 10601 47th Place West Mukilteo, WA 98275 P 425 493 9622 STANWOOD-CAMANO YMCA 7213 267th St. NW Stanwood, WA 98292 360 629 9622 YMCA OF SNOHOMISH COUNTY ASSOCIATION OFFICES 2720 Rockefeller Avenue Everett, WA 98201 P 425 258 9211 BIG BROTHERS BIG SISTERS 10520 19th Ave. SE. Ste. B Everett, WA 98208 P 425 252 2227
YMCA-SNOCO.ORG
425 258 9211
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OUTDOOR PLAYGROUND FALL 2019 | EVERETT FAMILY YMCA•
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EVERETT FAMILY YMCA | FALL 2019
YMCA-SNOCO.ORG/EVERETT