SUMMER PROGRAM GUIDE JUNE-AUGUST 2019 MUKILTEO FAMILY YMCA
TWO WAYS TO REGISTER
ONLINE
YMCA-SNOCO.ORG/MUKILTEO
IN PERSON REGISTER WITH WELCOME CENTER STAFF!
GENERAL INFORMATION
General Information - Pages 6-7 Family Programs - Pages 8-12 Youth Sports/Skate - Pages 13-16 Aquatics - Pages 17-21 Health & Wellness - Pages 22-25 CRCC & Casino Road Academy - Pages 26-27 Social Services - Page 28 YMCA Branch Information - Page 29
GENERAL INFORMATION
GENERAL INFORMATION
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FAMILY PROGRAMS Kids Day Out Spend a day out, while your kids play! Games, crafts & snacks provided! Ages 18 months to 10 years old First Saturday of each month | 1:30-5:30 pm $30 Facility Members $40 Program Members
Kids Day Out Spend a night out, while your kids play! Games, crafts & snacks provided! Ages 3 years to 10 years old Second Saturday of each month | 5:30-9:30 pm $30 Facility Members $40 Program Members
Drop-in Child Care While you workout and take some time for yourself, children will experience a fun, safe environment to play, make friends and lasting memories! Ages 6 weeks to 10 years old.
Monday-Thursday 8:45 am-1:30pm & 4-8:30 pm Friday 8:45 am-1:30 pm & 4:30-7:30 pm Saturday 9 am-1pm Sunday 10 am-2 pm
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FAMILY PROGRAMS Tumbling Using creative movement and play, activities will focus on basic tumbling, body awareness, balance ordination, flexibility, strength, and most of all, FUN! Ages 4-8 years Thursdays | 6:45-7:30 pm July 11- August 29 $70 Facility Members $85 Program Members
Art Students will learn the basic fundamentals of art using various mediums and techniques. They will learn about different artists and cultures as we travel and explore an art discovering journey. Ages 3-7 years Wednesdays | 4-5 pm July 10- August 28 $60 Facility Members $75 Program Members
For more information please contact Daniel White at dwhite@ymca-snoco.org
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FAMILY PROGRAMS Jiu Jitsu
This ancient martial art will teach participants discipline and technical skill while under to eye of a seasoned instructor. With a focus on growth and development, this class is ideal for beginners looking to start! Ages 10+ Mondays | 6:45-8 pm July 8- August 26 $70 Facility Members $85 Program Members
Beginning Cooking Your chef will learn the basics of kitchen safety while having fun creating a variety of meals including dinner, lunches, snacks and desserts! Ages 5-8 years Wednesdays | 5-6 pm July 10- August 28 $55 Facility Members $70 Program Members
For more information please contact Daniel White at dwhite@ymca-snoco.org
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FAMILY PROGRAMS Birthday Parties Are Back! YMCA Birthday Parties are a blast! We have a variety of different parties to choose from! Party packages include activity and 1 hour of party room access. Aventure Zone or Skate Park Party | Ages 3+ Saturdays or Sundays from 1:30-3:30 pm $175 Facility Member | $200 Program Member Muk Island Pool Party | Ages 6+ Friday Evenings from 4-6 pm $200 Facility Member | $225 Program Member
Muk Island Muk Island is our floating obstacle course! Can you make it all the way across and down the slide without falling off? Children under 12 must pass a swim test.
Ages 4-16 Fridays, 4-6 pm FREE! For more information please contact Evie Longstreth at elongstreth@ymca-snoco.org
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School Age Care
At the Y we believe every child has potential, and we’re here to nurture that potential. From youth sports to academic support to leadership development, the Y helps bring out the best in kids, and they keep surprising us with all they can do. The Mukilteo Family YMCA provides licensed School-Age Care before and after school for ages 5-12 (children must be currently attending kindergarten or elementary school). Program curriculum includes extended learning opportunities such as homework support, literacy development, games, sports, arts/crafts, cooking, drama, service learning, and science activities. DSHS subsidy accepted. Monday-Friday am: 6:30-8:45 am and 3:25-6:30 pm Learning Improvement Time (Friday pm): 2:10-6:30 pm Non-School Days* 6:30 am to 6:30 pm
Ages 5 to 12 years Care is conveniently located on-site at the following locations: · Columbia Elementary School · Mukilteo Elementary School · Serene Lake Elementary School - Also serving Picnic Point Elementary · Lake Stickney Elementary –Also serving Pathfinder Kindergarten Center *Dates follow Mukilteo School District calendar. Non-school day care is offered at Columbia Elementary and if space is needed also Serene Lake Elementary. Register Early. Space is limited.
Now Enrolling for the 2019-2020 School Year! Love working with children? Join Our Team! Apply online or send your resume to: Angus Hamill, School Age Care Director 425 493 2405 ahamill@ymca-snoco.org
For more information please contact Angela Kernan at akernan@ymca-snoco.org
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YOUTH SPORTS Basketball
Learn the basics in this two day a week practice clinic. Kids will have fun learning to dribble, pass and shoot! This is a skills based program and scrimmage games will be held during practice. Ages 5-8 Tuesday/Thursday | 5:30-6:30 pm Ages 9-10 Tuesday/Thursday | 6:30-7:30 pm June 10-27 $50 Facility Members $75 Program Members
Multi-Sports
Learn the basics in this two day a week practice clinic. Kids will be introduced to sports such as soccer, floor ball, dodgeball, flag football and more! Ages 5-8 Monday/Wednesday | 5:30-6:30 pm Ages 9-10 Monday/Wednesday | 6:30-7:30 pm June 10-27 $50 Facility Members $75 Program Members
For more information please contact Carl Funnell at cfunnell@ymca-snoco.org
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YOUTH DEVELOPMENT SKATE PARK
The YMCA proudly provides the only staffed skate facilities in Snohomish County, 352 days every year! With one of the largest outdoor Skate Park’s in the state, and new 28 ft. wide indoor mini ramp, “THE MUK” has something to offer everyone all year long. Note: Helmet required for all participants; knee and elbow pads are highly recommended.
Outdoor Skate Park Hours: Weather permitting. Monday-Friday | 4-8 pm Saturday | 1-6 pm Sunday | 1-5 pm (Bike Night, 3-5 pm) *Skate Park is not covered and will be closed in event of wet or rainy weather. Indoor Mini-Ramp hours: The Indoor Mini-Ramp will open in the event of rain 4-8 pm, on Tuesdays & Thursdays the mini ramp will be reserved for Skate Lessons from 5-7 pm.
Annual Pass: 1 Month – $25 Facility Member | $35 Program Member 3 Months – $60 Facility Member | $80 Program Member 1 Year – $150 Facility Member | $200 Program Member Daily Community Rate Youth age 18 and under: $5 Adults age 19+: $10 Bike Night Adults age 19+: $10
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SKATE PROGRAMS Group Skate Lessons
Start with the basics or push to the next level! Our skate instructors will guide groups of 2-5 children through desired maneuvers safely and efficiently, while also ensuring knowledge of park etiquette, terminology, and gear maintenance. Lessons run twice a week. Ages 5-8 Tuesday/Thursday | 5-6 pm June 10-27 July 8-August 1 August 5-29 $50 Facility Members $75 Program Members The Mukilteo YMCA Skate Park is the place to rip, roll and drop-in this summer. Trained, caring staff lead campers in skateboarding/scootering instruction and traditional summer day camp activities.
Summer Skate Camp
Lil' Shredders | Ages 4-grade 2 July 8-12 July 22-26 $75 Facility Members | $100 Program Member Skate & Scoot | Grade 2-6 July 8-12 July 15-19 July 22-26 August 5-9 $235 Facility Members | $260 Program Member
For more information please contact Carl Funnell at cfunnell@ymca-snoco.org
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YOUTH DEVELOPMENT YOUTH KARATE Lil' Dragons Ages 5-6 Wednesdays | 5-5:45 pm June 19-August 28 $65 Facility Members $105 Program Members
Youth Karate
Ages 7-16 Beginner | Wednesdays | 6-6:45 pm Intermediate | Wednesdays | 6:55-7:40 pm Advanced | Wednesdays | 7:45-8:55 pm June 19-August 28 $65 Facility Members $105 Program Members
For more information please contact Carl Funnell at cfunnell@ymca-snoco.org
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AQUATICS Safety Around Water Safety Around Water is open to anyone in the community who wants their children to learn how to be safe in and around water. The program is available to participants for a small fee.
What is safety around water? This 8-session course teaches kids water safety and basic swimming skills that help reduce the risk of drowning and builds confidence in and around water.
A typical session includes: Exercises to help kids adjust to being in water Instruction in Jump, Push, Turn, Grab and Swim, Float, Swim, two skill sets kids can use if they unexpectedly find themselves in the water Specific safety topics like what to do if you see someone in the water who needs help Fun activities that reinforce skills
Safety Around Water Stages Stage 1- Water Acclimation Children learn and practice water safety skills that help them become comfortable with underwater exploration Stage 2 - Water Movement Children learn and practice water safety skills that help them become comfortable with underwater exploration Stage 3 - Water Stamina Children learn and practice water safety skills that help them become comfortable with underwater exploration
Ages 3+ June 17-27 *See Welcome Center for days/times
$16
For more information please contact Hadyn Hammerman at hhammerman@ymca-snoco.org
YOUTH DEVELOPMENT AQUATICS Swim Lessons For more than 160 years, the YMCA has nurtured the potential and united communities across America to create lasting, meaningful change. Everything the Y does is in service of building a better us. One of the most effective ways to accomplish this is to teach youth, teens, and adults to swim, so they can stay safe around water and learn the skills they need to make swimming a lifelong pursuit for staying healthy.
YOUTH DEVELOPMENT AQUATICS Strong Swimmers, Confident Kids WEEKDAY LESSONS
SATURDAY LESSONS
Monday-Friday Mornings 5x per week - 10 lessons Summer A: July 8-19 Summer B: July 22-August 2 Summer C: August 5-16 Summer D: August 19-30
Saturdays | 9 am - noon 1x per week - 8 lessons Summer: July 6- August 24 Stages 1-5: $46 FM/$76 PM (30 Minutes) Stages 6: $60 FM/$114 PM (45 Minutes)
$56 FM/$95 PM
WEEKNIGHT LESSONS
ADAPTIVE SWIM
Monday/Wednesday or Tuesday/Thursday 2x per week - 8 lessons Summer 1: June 10-27 Summer 2: July 8-August 1 Summer 3: August 5-29 Stages 1-5: $46 FM/$76 PM (30 Minutes) Stages 6: $60 FM/$114 PM (45 Minutes)
Porpoise Club
Perfect your stroke technique and build endurance in this advanced swim club. Ages 6-16. The club meets for one hour per registered day. Session dates follow the same schedule as swim lessons.
Monday or Wednesday at 6 pm Tuesday or Thursday at 6 pm Saturday at 9 am $34 Facility Member | $50 Program Member
For more information please contact Hadyn Hammerman at hhammerman@ymca-snoco.org
POOLÂ SCHEDULE
POOL SCHEDULE AQUATICS H20 Descriptions Open Swim
Lap Swim Guidelines
Facility Members of all ages are welcome to use the pool during select times every day during Open Swim.
Lap swim is recommended for members 14 years of age and older. Adults have priority. Walkers and exercisers may use the pool during lap swim but only in designated lanes or areas. Water walkers are welcome.
Family Swim During Family Swim, the pool is reserved just for families with parents in the pool with their children.
Adult Lap Swim Reserved for adults only. Swimmers must be 18 years or older to participate.
Water Fitness Participants must be at least 14 years old unless pre-approved by instructor. Designed for all levels of fitness, classes include a warm-up, cardiovascular set, toning and stretching exercises.
Aqua Zumba® Jump into the Latin-inspired, easy-to-follow, calorie burning, dance fitness party that makes working out a splash!
Master Swim Ages18 and over Come try out Masters Swim during one of our in-house stroke clinics every fourth Thursday! With a coach on deck to provide feedback on stroke mechanics and to help orient new swimmers to the system, it is a great time to “test the waters” for those that are unsure about joining!
Wristband Policy Children under the age of 12 who do not pass a height test of 42 inches at the armpits are subject to a swim test. Children under the age of 12 must wear a wristband indicating their swimming ability. Children that do not pass a swim test must have an adult in the water with them.
'MUK' Island Join us every Friday afternoon from 4-6 pm for a blast on our pool’s obstacle course! For ages 4-16. Children under 12 must pass a swim test.
HEALTHY LIVING Personal Training Invent in your health and gain confidence through personal training. Certified trainers use their knowledge of current research, principles of sound exercise and quality equipment to design and implement a program tailored just for you!
60 Minute Sessions 1 Hour | $70 4 Hours | $240
Follow us on Facebook for Monthly Personal Training Specials!
Nutrition Counseling Each nutrition counseling session is tailored to your individual needs. Our Nutritionist will help you on your health and wellness journey. We will provide you with tools for meal planning, portion control, sports nutrition and lifestyle modification
60 Minute Sessions 1 Hour | $75
Right Start Appointments To help you reach your desired wellness goals, as well as find value in your YMCA membership, we offer three complimentary Right Start appointments. During your one-on-one appointment with your professional coach, we can help you develop a workout schedule and training plan while offering you accountability and support as you put your plan into action!
To set up your Right Start Appointment contact: Matt Dunn | Health & Wellness Lead 425 493 2425 | mdunn@ymca-snoco.org
Youth Wellness Orientation Youth ages 8-13 must go through our Youth Wellness Orientation before accessing the Wellness Center and using the cardio equipment. Youth under age 14 are not allowed in the Weight Room. Please contact Matt Dunn, to schedule your child’s appointment.
Introducing eGYM!
eGym takes the guesswork out of strength training and helps you keep a routine and reach your goals! eGym consists of 14 fully electronic stations that cover all the major muscle groups and have been developed according to the latest exercise science research. All members must complete an orientation at the Mukilteo YMCA prior to using eGym equipment. Please ask a staff member in the Healthy Living area for more information and to sign up for an orientation.
HEALTHY LIVING Healthy Living Programs LIVESTRONG at the YMCA
LIVESTRONG at the YMCA is small-group program developed and established in partnership with the LIVESTRONG Foundation, to assist those who are living with, through or beyond cancer to strengthen their spirit, mind and body. Primary goals of the program include increased strength, cardio vascular endurance, and flexibility while improving energy levels, which will enhance functional ability to do everyday tasks.
18+ 12-week program with two 90-minute sessions per week FREE for Members and non-members
ACT! (Actively Changing Together) ACT! is a nutrition, activity, and self-improvement program for youth ages 8-11 and teens ages 12-14 and their parents. This is a community-based program for youth who are overweight or at risk of becoming overweight. A YMCA Health & Well-Being Team teaches fun ways to be active, eat well, and create healthy lifestyles for the whole family. To be involved in ACT!, one adult family member or guardian must participate.
8-14 12-week program with one 90-minute sessions per week FREE for Members and non-members
Weight Loss Program
ACT! is a nutrition, activity, and self-improvement program for youth ages 8-11 and teens ages 12-14 and their parents. This is a community-based program for youth who are overweight or at risk of becoming overweight. A YMCA Health & Well-Being Team teaches fun ways to be active, eat well, and create healthy lifestyles for the whole family. To be involved in ACT!, one adult family member or guardian must participate. Locations: Marysville, Mill Creek & Stanwood-Camano. Must be 18 to participate.
Diabetes Prevention
If you are at risk for type 2 diabetes, the YMCA’s Diabetes Prevention Program can help you adopt and maintain healthy lifestyles that will help you reduce your chances of diabetes. Year Long Program (25 Sessions over the course of a year) To see if you qualify, and to enroll, contact: Lynnette Monpas, 360-453-2190 | lmonpas@ymca-snoco.org
GROUP EXERCISE These classes are free to facility members and those with a day pass. Download our YMCA SnoCo mobile app on Android or Apple devices for schedules on-the-go. Classes may based on instructor availability. Adult Karate
Tuesdays/Thursdays | 7:10-8:30 pm | Jay/Colleen - W2
Cardio Kickboxing
Tuesdays | 6:15 pm | Holly - W1
Cardio Step Together
Monday | 9:15 am | Melinda - W2 Tuesday | 4:45 pm | Melinda - W2 Thursday | 4:45 pm | Maria - W2
Core Training
Tuesday | 10:25 am | Donna - W1
Cycle Monday | 5:30 pm | Sharon - W1 Tuesday | 5:15 am | Louise - W1 Tuesday | 9:15 am | Donna - W1 Thursday | 5:15 am | Louise - W1 Saturday | 8 am | Louise - W1
Cycle 30 Together
Saturday | 11:15 am | Laura - W1
Cycle Together Monday | 12 pm | Maria-W1 Thursday | 6:15 pm | Laura/Louise - W1 Friday | 9:15 am | Maria - W1 Sunday | 11:30 am | Melinda/Laura - W1
Fit Forever!
Wednesday/Friday | 10:45 am | Maria - W2
Heart Rate Cycle Monday/Wednesday | 9:15 am | Maria - W2
HIIT
Monday | 7 pm | Holly - W2
Pedaling for Parkinson's
Wednesday/Friday | 12 pm | Melinda/Donna - W1
Pilates/Matt
Thursday | 9:15 am | Karen C - W2
PiYo
Monday/Wednesday |10:30 am | Melissa - W1
Power Pump
Wednesday | 9:15 am | Karen C - W2
Silversneakers® Circuit
Monday/Wednesday | 11:45 am | Karen H - W2
Silversneakers® Classic
Tuesday/Thursday | 11:45 am | Karen H - W1
Silversneakers® Yoga
Friday | 11:45 am | Sarah - W2
Strength Train Together
Monday/Wednesday | 6 pm | Laura - W2 Monday/Friday | 5:15 am | Louise - W2 Tuesday/Thursday | 11:45 am | Maria - W2 Saturday | 12 pm | Laura - W2
Strong by Zumba®
Thursday | 9:15 am | Tenco - W1 Saturday | 9:15 am | Kat - W1
Synrgy
Monday/Wednesday | 9:45 am | Sabrina - Synrgy Room Tuesday/Thursday | 6 pm | Matt - Synrgy Room Thursday | 10 am | Joanie - Synrgy Room Friday | 9:15 am | Joanie - Synrgy Room Sunday | 2 pm | Sabrina - Synrgy Room
TRX
Tuesday | 9:15 am | Maria - W2 Wednesday | 5:15 pm | Louise - W2 Tuesday/Thursday | 3:30 pm | Matt - W2 Friday | 9:15 am | Melissa - W2 Sunday | 10:15 am | Louise - W2
Water Fitness
Monday-Friday | 7:30 am | Wendy - Pool Tuesday/Thursday | 9 am | Colleen - Pool Wednesday/Friday | 12 pm | Consuelo - Pool|
Yoga Monday/Wednesday | 8 am | Sarah - W2 Monday/Friday (basics) | 12:45 pm | Theresa - W2 Monday/Wednesday | 7:15 pm | Louise - W2 Tuesday | 10:30 am | Sarah - W2 Thursday | 10:30 am | Karen C - W2 Tuesday/Thursday | 6:45 am | Louise - W2 Friday (Power) | 10:30 am | Theresa - W1 Saturday | 9:20 am | Louise - W2 Sunday | 9 am | Louise - W2
Zumba®
Monday | 4:45 pm | Joan - W2 Tuesday/Thursday | 8 am | Christine - W2 Tuesday | 6 pm | Gail - W2 Wednesday | 4:45 pm | Jeanette - W2 Friday | 6 pm | Kat - W2 Saturday | 10:45 am | Gail - W2 Sunday | 11:30 am | Miraida - W2
Zumba® Gold
Monday | 10:25 am | Joan - W2
Zumba® Gold Toning
Wednesday | 8 am | Joan - W1
Zumba® Toning
Thursday | 6 pm | Gail - W2 Saturday | 8 am | Joan or Tracy - W2
GROUP EXERCISE Active Older Adults Here at the Y, we offer lots of ways for active older adults and seniors to increase their range of motion, muscular strength and balance. Fit Forever!
Water Walk
Silversneakers® Circuit
Zumba® Gold
Fun music from their era with weights, bands and Swiss ball work. Combine fun with fitness with a standing circuit workout.
Silversneakers® Classic
Have fun and move to the music through a variety of exercises.
Silversneakers® Yoga Move your body through a complete series of seated and standing yoga poses.
Walk, jog, or exercise in the pool. This Latin dance based class is a fun, friendly fitness class.
Zumba® Gold Toning
With easy to follow moves, zesty Latin music, and the addition of Zumba® Toning Sticks or light weights to help strengthen and tone specific muscle groups.
Water Fitness
Designed for all levels of fitness, classes include a warm-up, cardiovascular set, toning and stretching exercises.
Class Descriptions Adult Karate
Learn self-defense focused on real life applications. This dynamic class focuses on all aspects of traditional Shorin-Ryu Karate, taught by internationally certified black belt instructors.
Cardio Kickboxing A combination of aerobics and martial art training. Learn basic Martial Arts and shadowboxing moves.
Cardio Step Together
Cardio Step Together is a one-hour, results-driven cardio workout that uses The STEP as its primary training tool.
Cycle
An interval training style workout using a stationary bike. Cycle is a non-impact alternative to other weight bearing activities.
Cycle Together/Cycle 30 Together Cycle Together is a huge calorie burner. It's a 60-minute cycling experience brought indoors.
Pilates/MATT
Improve strength and flexibility through exercises that enhance your posture and core strength using body weight, balls and bands. Exercises are conducted from the floor.
Pilates/Yoga Fusion (PiYo)
A combination of core strengthening of Pilates and flexibility of Yoga in one class.
Power Pump Step and sculpt/Super step or any class involving weights and the step. Provides high/low intensity levels using a step.
Strength Train Together This high intensity class will blast all your muscles with a high-rep weight training workout. Please arrive 5 minutes before class to set up equipment.
Strong by Zumba®
Especially for fitness enthusiasts and students looking for a more challenging, high intensity interval training workout. Moving in sync with music makes you work harder.
Synrgy
This high intensity 30-45 minute class will get your heart rate up while you move from station to station using the LifeFitness Synrgy 360 equipment.
TRX The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises.
Yoga
Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress, and improve strength and posture.
Zumba®
This Latin dance based class is a fun, friendly fitness class for active older adults and those participants just starting their journey to fitness with easy to follow moves and zesty Latin music.
SOCIAL RESPONSIBILITY Casino Road Community Center The Casino Road Community Center is free to any youth (grades K-12, ages 5-18) and NO YMCA membership is needed. We offer a safe and fun environment for local youth and teens after school.
CRCC YDC Summer Hours Youth ages 5-18 can stop by and hang out with friends in a safe environment.
Monday-Friday | 3:30-6 pm
Code Teen Summer Program Code Teen is a free program for middle- and high-school students in which kids visit local colleges, hear from guest speakers, and learn about the importance of graduating high school and going to college. Held at Voyager Middle School, see school office for registration.
July 8-August 2
My Achievers Program The My Achievers Program (MAP) was developed as an effort to eliminate the achievement gap for students who face daily challenges due to racial/ethnic barriers, immigration status, and socio-economic factors. MAP is unique among the Y’s program offerings in that academic success and college readiness are the main focus for the program. MAP is offered after school for middle school and high school students. They meet twice a week during the school year, and have additional field trips and college tours on Fridays. WHEN: Voyager Middle School: Wednesday/Thursday, 2:45-4:30pm Explorer Middle School: Tuesday/Wednesday, 2:45-4:30 pm Mariner High School: Thursday/Friday, 2-4 pm
For more information, contact Ricardo please Heredia For more information contact 425 493 2435Ricardo • rheredia@ymca-snoco.org Heredia at rheredia@ymca-snoco.org
SOCIAL RESPONSIBILITY Casino Road Adult Education At the Y, we exist to strengthen community. Our FREE adult education classes will help you realize your potential and develop the confidence to dream of a brighter tomorrow. Create a meaningful change, for yourself and for the future!
GED Preparatory Class in Spanish The YMCA offers preparatory GED classes for individuals who did not complete the high school requirement for high school graduation but would like to earn their high school equivalency. These workshops will cover writing, social studies, and science help students prepare taking the comprehensive GED. You’ll learn what steps you’ll need to take and pass a complete GED. Tutoring is provided & free child care (ages one year and up) is provided. For more information, contact Miriam Vargas at 425 501 0849 or miriam4kids@gmail.com
English for Speakers of other languages (ESOL) The YMCA is partnering with the Seattle Goodwill and Edmonds Community College to offer eight weeks of English for Speakers of Other Languages (ESOL). Free child care (ages one year and up) is provided. Although there is no cost to attend, there are a few requirements, including regular attendance.
Seattle Goodwill The Goodwill class will build confidence in everyday situations, improve consumer skills, and prepare students for employment or educational programs. For more information, contact Jacob Nanfito 425 267 9718 | Jacob.Nanfito@seattlegoodwill.org
Everett Community College
The Everett Community College class is for the intermediate English speaker and focuses primarily on either work or family interactions. For more information, contact Meg Fuell 425 239 0813 | meg.fuell@email.edcc.edu
For more information, contact Ricardo please Heredia For more information contact 425 493 2435Ricardo • rheredia@ymca-snoco.org Heredia at rheredia@ymca-snoco.org
SOCIAL RESPONSIBILITY Together, we can build a better us Every day, the YMCA of Snohomish County gives our community the support it needs to learn, grow, and thrive. From advocacy to food security, disease prevention to athletics, football to dance classes, everything we do helps strengthen our neighborhood and the people who live here. But keeping our neighborhoods great is a full-time job. Every day, our community faces new challenges that create a greater need for the work we do. And we need your help to do it. Your gift can help Snohomish County and everyone in it shine. For a better you. For a better community. The Y.™ For a better us.™
Volunteerism & Giving
Social Services
Our movement is made up of people of all ages and from every walk of life, all working side-by-side to ensure that everyone, regardless of gender, income, or background, has the opportunity to live life to the fullest. Income based pricing keeps the Y available for kids and families who need us most. We count on the generosity of our members and community to help people of all ages and from all walks of life be more healthy, confident, connected, and secure. When you give to the Y, your gift will have a meaningful, enduring impact right in your own neighborhood. The Y’s Access for All Program is supported by contributions to our Annual Campaign and United Way. And finally, the Y could not survive without the dedication of our volunteers. From youth tutors to committee members, teen mentors to fundraisers, board members to fitness instructors, volunteers lend their time, talents, and energy to help strengthen our community.
Y Community provides free or reduced-fee activities to families in partnered emergency and transitional shelters. Activities vary from the YMCA and other locations. Register with your caseworker or the Community Coordinator. Y community programs are made available through community Annual Campaign donations. Contact member services if you would like to make a gift to support future programming.
Volunteer, Donate, Advocate
Volunteers of the Y • Lead our Boards of Directors and branch committees. • Raise funds to ensure the Y is accessible to all members of the community through Annual Campaign. • Motivate and support youth through coaching our sports teams and teaching many of our classes. • Extend a hand to help adults who want to do more, be more or live healthier through healthy living programs. • Participate in opportunities to give back and support neighbors through food drives, community events and more! If you would like to donate some of your time please pick up a volunteer application. Volunteer opportunities and application can be found on our website at ymca-snoco.org.
Need information about volunteering? Please Contact: Carl Funnell, 425 493 2420, cfunnell@ymca-snoco.org
Y Community
Blood Drive Help our community by donating blood at the Mukilteo Family YMCA on Tuesday, August 6 from 1-7 pm
Youth Membership
The Y is for everyone. Youth Memberships are available to teens who are eligible for free or reduced-price lunches at school.
Donate to the Mukilteo Food Bank You can drop off non-perishable food at any time in our lobby.
Providing a Safe Place
The Mukilteo Family YMCA is supporting the Cocoon House Safe Place Program, designed to facilitate access to supportive resources for youth people in crisis. Any youth needing help can come into our Y and our staff will connect them to Cocoon House. For more information about the program visit cocoonhouse.org
SIX BRANCHES TO SERVE YOUR NEEDS