Get Meditation Retreats Services At Yoga Dunia

Page 1

YO G A D U N I A

MEDITATION TEACHER TRAINING WELCOME TO YOGA DUNIA


WELCOME TO YOGA DUNIA

SHORT COURSES TO INTEGRATE WELLNESS INTO DAILY LIFE

In a stressful world where our senses are often dulled, Meditation offers time for relaxation and heightened awareness. Meditation has different benefits. Some of them will work better for you than others. A Meditation Teacher Training Bali could help you to figure out.

YOGA DUNIA


LIVING MINDLESSLY

LIVING MINDFULLY


RELAXATION AND STRESS RELIEF HEIGHTENED AWARENESS HEALTH BENEFITS

WHY MEDITAT E?

YOGA DUNIA


Types of Meditation MINDFULNESS MEDITATION

ZEN MEDITATION

METTA MEDITATION

YOGIC MEDITATION


MEDICAL BENEFITS BASED ON SCIENTIFIC RESEARCH

CHOOSE THE TIME OF DAY

FIND A QUIET, CONDUCIVE PLACE

SIT COMFORTABLY


Meditation

Teacher

Training will help deepen your persona meditation practice and receive many ancient and powerful tools to apply to your personal life while gaining the confidence and skills to teach others.


MEDITATI ON CHALLEN GE

COMMIT TO DAILY PRACTICE. INCREASE YOUR MEDITATION TIME WEEKLY. DO TASKS MINDFULLY.

YOGA DUNIA


Get in touch

Let's get fit together! Email contact@yoga-dunia.com

Website www.yoga-dunia.com/

Phone +62 813 5398 0227


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.