CO YOGA + Life® | Summer + Fall 2021

Page 60

wellness / Health

The Sacred. The Science. The Practice. By

RACHEL GLOWACKI is a yoga teacher, writer and thought leader in the kids yoga field. She specializes in mindful movement for all ages and abilities and has been teaching since 1999. She's an award-winning author of the Kids Yogaverse storybook apps. Rachel hopes that one day mindful movement will be taught regularly in schools just like math and science! She believes that a calm brain is a learning brain and a healthy body is a happy body, principles she shares with her students young and old. Rachel lives with her husband and two sons in Edwards, Colorado.

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YOGALIFELIVE.COM

Photo by elias maurer

Rachel Glowacki


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