CO YOGA + Life® | Summer + Fall 2023

Page 24

lifestyle / CO Community

From Grassroots to Mountaintops Localized Food Systems Create Solutions

M LAURA MILLS YOGA + Life Community Engagement Manager + Contributor @l.millsy

24

ountain Roots is a nonprofit food system initiative driven by the community of the Gunnison Valley and spearheaded by executive director Holly Conn. Conn moved to Gunnison Valley back in 2010 to raise her young daughters in a mountainous landscape. At the same time, the K-12 school in Crested Butte had just undergone expansion and was leaning towards the community on how to redesign the school lunch program. Conn, with a background as a personal chef and a love of her new home, ran with the opportunity. This was the birth of Mountain Roots’ original Farm to School program. The grassroots team pushed through Colorado’s short growing seasons to produce 600-plus pounds of food from a 2,100-square-foot plot in the first year. This food was spread across the county to various food pantries, schools and as trade for volunteer work.

THE CURRENT FOCUS Mountain Roots has five areas of focus: education and culture, food protection, food security, food economy and policy. These five pillars are woven into everything that Mountain Roots touches. When discussing what Mountain Roots is focusing on right now, Conn simply explains, “We are a food systems initiative. By design, when you work as a system, you are working on multiple pieces at the same time, because everything intersects.” At any given time, the Mountain Roots team has their hands in educating future generations, running their community farms, moving excess produce around the state where it is needed and pushing forward on future goals. Mountain Roots, in unison with Gunnison County, has been focusing on understanding the economic position of the community post-pandemic. Gunnison County implemented a comprehensive study and, from that, were able to identify a substantial group referred to as the “missing middle.” This group is just above the poverty line but below the Self Sufficiency Standard.

YOGALIFELIVE.COM

Photos Courtesy of Mountain Roots

THE START After a successful four years of building the foundation for food security in the Gunnison Valley, in 2014, Mountain Roots implemented a fully comprehensive community assessment to gain information on the needs of the community and how to best strategize their efforts. Two years later, Mountain Roots launched a multi-farm CSA that has completely taken off and now provides fresh local goods to over 140 households. This system not only helped farmers sell their produce and improve access to healthy food in the community, but it also kept $95,000 in the local economy. In the years following, Mountain Roots established multiple fully-functioning farms throughout Southwestern Colorado to further educate the community on regenerative farming practices and production, while simultaneously including biodiversity.


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thrive

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pages 74-75

YOGA + L ife ® ambassadors

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pages 70-73

Embrace the Magic of the Full Moon

10min
pages 66-69

Recipes to Help You Thrive From Farow in Niwot

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pages 63-65

The Spirit of the Horse Inspiration from the Equine

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Menstruation, Motherhood + Menopause

4min
pages 60-61

Are You in Flow State?

3min
pages 58-59

Advocate for Your Pelvic Health

4min
pages 56-57

LIGHTWORKER UV Fitness & Yoga Mat Sanitizer

2min
page 55

Dharma Parenting Raising Happy + Successful Children

3min
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Orient Land Trust Protecting + Preserving in the San Luis Valley

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RECLAIM YOUR POWER WITH Ecotherapy

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Lessons from the Black Canyon

2min
pages 48-49

Veterans Yoga Project Serving Those Who Have Served

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pages 46-47

Yoga Retreat Experience

4min
pages 44-45

Manifesting Your Dream Life

3min
pages 42-44

PRINCIPLES OF Prana

3min
pages 40-42

THRIVING WITH chair-based yoga

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pages 38-39

EXPAND YOUR SENSES AT DRISHTI BEATS FESTIVAL 2023

5min
pages 35-37

THE SPA AT The Brown Palace

1min
page 34

DESTINATION WELLNESS: Rancho La Puerta

3min
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Euro Lodge + Leisure Scene

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pages 30-32

ENTREPRENEURIAL SPIRIT SPROUTS IN Colorado’s San Luis Valley

3min
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REGENESIS PLASTIC SURGERY, DERMATOLOGY & SPA

2min
pages 27-28

From Grassroots to Mountaintops Localized Food Systems Create Solutions

6min
pages 24-26

Ritual Healing

2min
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The Night Gardener A Story of Renewal from The Fan Brothers

5min
pages 21-23

CHANGING THE MIND THROUGH PSYCHEDELIC HEALING

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pages 16-21

JERE FRIEDMAN

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page 14

KELSEY STOLL

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pages 12-13

meet the team

2min
pages 10-11

Q + A

1min
pages 8-9

DEAR READERS,

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page 5
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